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		<title>Recipezaar: Main Ingredient,Seafood recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Main Ingredient,Seafood</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Sat, 21 Nov 2009 20:44:25 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 20:44:25 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Felix's Seafood Gumbo</title>
			<link>http://www.recipezaar.com/397858</link>
			<description>You can use whatever you want, or throw in a pint of oysters, add a pound of firm white fish fillets, or use chicken instead of andouille...or leave out any other meat than seafood.  Gumbo is as forgiving as any other stew, as long as you start out with a decent roux.  The trick to roux is low and slow...if the heat is too high, you'll scorch it and then it's good for nothing but the trash.  You can also add as much or as little of your favourite hot pepper sauce (I usually toss in some Tabasco toward the end) depending on how hot you want it.  If you're serving folks who like thicker gumbo, pass the file powder at the table for them to mix into their individual bowls. -- posted by &lt;a href="http://www.recipezaar.com/member/48107"&gt;Felix4067&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 01:56:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>The Realtor's Shrimp Scampi W/Spaghetti</title>
			<link>http://www.recipezaar.com/397864</link>
			<description>This will blow you away. The first time you serve this, you'll be ok because they don't know how great it's going to be.  The second time you serve this, you better put it on the table and get out of the way FAST cause they are going to knock you down trying to get to it.  It's a recipe that I have developed through years of making it over and over and over.  This is the best version I have been able to create.  NOTE: This recipe is to be used with 1/2 pound of spaghetti. If you are using 1lb of spaghetti, double the recipe because there won't be enough sauce for a full pound.  If you are doubling it, don't double the lemon juice or it'll be too tart, just bump it up to 3 Tbsp. and only bump the lemon pepper up to 3/4 tsp or it will be too salty for some people.  MANGIA! -- posted by &lt;a href="http://www.recipezaar.com/member/1105991"&gt;Realtor by day, Chef by night&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:01:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lobster Salad</title>
			<link>http://www.recipezaar.com/397877</link>
			<description>This recipe comes from a little book called ABC Jiffy Cookery. I've had it for over 50 years. I haven't cooked any of the recipes yet. I'm putting them here so I can find them easier. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:04:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Scallop Piccata With Sauteed Spinach</title>
			<link>http://www.recipezaar.com/397880</link>
			<description>From Cooking Light.  FABULOUS! -- posted by &lt;a href="http://www.recipezaar.com/member/470351"&gt;ChicagoRN&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:05:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Halibut</title>
			<link>http://www.recipezaar.com/397895</link>
			<description>http://www.easydinnerrecipes.ca/grilled-halibut.html
In this dish, halibut is paired with sweet corn that offsets the natural saltiness of the sea fish. A simple dish that allows the natural flavors of its ingredients to seep through. -- posted by &lt;a href="http://www.recipezaar.com/member/1397819"&gt;tastetester #2&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:10:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Carolina Shrimp With Creamy Grits</title>
			<link>http://www.recipezaar.com/397899</link>
			<description>This is a traditional Southern dish.  If you prefer your grits thinner just add a little warm water or warmed milk.  Adapted from chef James Clark, executive chef at Palette in Washington, DC. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:11:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Big Apple Clam Chowder</title>
			<link>http://www.recipezaar.com/397900</link>
			<description>Good old Manhattan Clam Chowder.  I've heard that some claim this chowder originated on Long Island, but trust me, Long Island Clam Chowder is a mix of Manhattan style and New England style.  Serve with oyster crackers or Saltines. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:12:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lobster  and Chive Bisque</title>
			<link>http://www.recipezaar.com/397929</link>
			<description>I haven't tried this yet but I found this in &amp;quot;The Best of Mr. Food 15-Minute Recipes&amp;quot; magazine which my daughter gave me before we left for California.   It sounded quick and yummy.  For the sherry you can substitute chicken broth. -- posted by &lt;a href="http://www.recipezaar.com/member/653438"&gt;mama smurf&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:23:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Shrimp and Tomato Stew</title>
			<link>http://www.recipezaar.com/397945</link>
			<description>from health.com - not yet tried -- posted by &lt;a href="http://www.recipezaar.com/member/319847"&gt;ellie3763&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 08:33:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crabby Jacks</title>
			<link>http://www.recipezaar.com/397982</link>
			<description>Crabby, cheesy, hot and delicious.  This is an easy and yummy appetizer we use at holiday time, but I'm not sure why we only have them then.  Great recipe you can throw together with pantry items, although fresh crab is so much better. -- posted by &lt;a href="http://www.recipezaar.com/member/243711"&gt;Yia Yia&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 11:33:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crawfish &amp;amp; Shrimp Bisque</title>
			<link>http://www.recipezaar.com/398046</link>
			<description>So good you'll want to slap yo mama!

This recipe makes enough for a dinner party or to share with family and friends.  I suppose you can try to reduce the ingredients but I never have and all is gone in a couple of days. -- posted by &lt;a href="http://www.recipezaar.com/member/1438194"&gt;Chef #1438194&lt;/a&gt;</description>
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			<pubDate>Fri, 06 Nov 2009 12:22:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Corn and Oysters</title>
			<link>http://www.recipezaar.com/398178</link>
			<description>This recipe comes from a little book called ABC Jiffy Cookery. I've had it for over 50 years. I haven't tried any of the recipes yet. I'm putting them here so I can find them easier. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
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			<pubDate>Fri, 06 Nov 2009 21:46:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Sea Bass in White Wine Sauce</title>
			<link>http://www.recipezaar.com/398182</link>
			<description>This recipe comes from a little book called ABC Jiffy Cookery. I've had it for over 50 years. I haven't tried any of the recipes yet. I'm putting them here so I can find them easier. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398182</guid>
			<pubDate>Fri, 06 Nov 2009 22:50:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Angie's Shrimp Canapes</title>
			<link>http://www.recipezaar.com/398189</link>
			<description>My little girl loves shrimp.  This is one of her favorite shrimp recipes.  I make sure it's always on the table for special occasions. -- posted by &lt;a href="http://www.recipezaar.com/member/1105991"&gt;Realtor by day, Chef by night&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398189</guid>
			<pubDate>Sat, 07 Nov 2009 11:35:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Barbecued Shrimp BLT Sandwich With Lemon Butter Sauce</title>
			<link>http://www.recipezaar.com/398199</link>
			<description>This is a Wolfgang Puck recipe and it is delicious! I found it again when I was surfing the net - as always, looking for something else, and voila I found it! I had eaten this a long time ago when a friend prepared it for us, my friend left for somewhere in Cuba -- never to be heard of again, more than likely she is very busy trying to build a house for her folks wheeling and dealing, so as to get what she needs -- she doesn't have time to write and then find someone that she trusts to deliver the letter to me! Anyway -- the recipe is truly wonderful! :) Wine pairing: If you're feeling adventurous try a full and oakey Chardonnay from Australia like Rosemount, Petaluma or Lindemans. This dish goes great with a number of the micro brews, such as Anchor Steam, Sierra Nevada or the most popular Samuel Adams. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398199</guid>
			<pubDate>Sat, 07 Nov 2009 12:39:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Shrimp and Crab Dip</title>
			<link>http://www.recipezaar.com/398235</link>
			<description>&amp;quot;This is a quick and simple dip that is always a hit.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/1439040"&gt;Rochelle79&lt;/a&gt;</description>
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			<pubDate>Sat, 07 Nov 2009 13:09:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple, Cheddar and Tuna Melt</title>
			<link>http://www.recipezaar.com/398236</link>
			<description>A light, delicious tuna melt. You can use more mayonnaise than the recipe calls for if you wish. For the bread I used a loaf of whole grain unsliced Italian bread, very nice. -- posted by &lt;a href="http://www.recipezaar.com/member/326438"&gt;Jean R&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398236</guid>
			<pubDate>Sat, 07 Nov 2009 13:09:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Sole</title>
			<link>http://www.recipezaar.com/398303</link>
			<description>This comes from a little book called ABC Jiffy Cookery. I've had it for over 50 years. I haven't tried any of the recipes yet. I'm putting them here so I can find them easier. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398303</guid>
			<pubDate>Sat, 07 Nov 2009 23:34:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Shrimp With Veggies</title>
			<link>http://www.recipezaar.com/398312</link>
			<description>I love eating shrimp and so is my husband and daughter, so from time to time I always cook them this recipe and they all like it. -- posted by &lt;a href="http://www.recipezaar.com/member/1439428"&gt;Chef #1439428&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398312</guid>
			<pubDate>Sun, 08 Nov 2009 08:43:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Peasy Red Thai Salmon Curry</title>
			<link>http://www.recipezaar.com/398326</link>
			<description>Knocked this up for a dinner party last night, as a mild dish. Tasty and quick!
This will vary tremendously depending on the curry paste you are using. Taste it first. If it's super-hot, you'll need to reduce the amount unless you want a hot curry. If this is the case, you may need to add in come more flavouring. I've tried successfully with a tin of red thai curry soup if you're going for the easy approach, otherwise add grated ginger, cumin, coriander and a splash of fish sauce and rice wine vinegar.
Of course, there's plenty of more complicated recipes out there, and this one's supposed to be easy, so try to go for a curry paste that's tasty but mild. You can always add more chilies to boost the heat! -- posted by &lt;a href="http://www.recipezaar.com/member/368139"&gt;Snowbunny Andorra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398326</guid>
			<pubDate>Sun, 08 Nov 2009 09:00:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crab Pierogies</title>
			<link>http://www.recipezaar.com/398334</link>
			<description>A little twist to my family's traditional potato pierogies...the filling amounts are approximates as I don't often use measuring cups.  Dough recipe comes from my mom's recipe #48587 Potato Pierogi -- posted by &lt;a href="http://www.recipezaar.com/member/508249"&gt;Sammit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398334</guid>
			<pubDate>Sun, 08 Nov 2009 09:25:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Steamed Lobster Tails for One</title>
			<link>http://www.recipezaar.com/398349</link>
			<description>I modified a recipe I found to come up with this for a new diet I'm on.  Sounds like a healthier alternative to all the buttered lobster tail recipes I found. -- posted by &lt;a href="http://www.recipezaar.com/member/110433"&gt;Seamor&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398349</guid>
			<pubDate>Sun, 08 Nov 2009 10:46:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tuna Cheese Ball</title>
			<link>http://www.recipezaar.com/398354</link>
			<description>Great for parties and easy to make! -- posted by &lt;a href="http://www.recipezaar.com/member/1403432"&gt;Tytan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398354</guid>
			<pubDate>Sun, 08 Nov 2009 10:47:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Nif's Linguine With Scallops</title>
			<link>http://www.recipezaar.com/398355</link>
			<description>I wanted to whip up some pasta for dinner tonight and this is what I came up with! I kept it low calorie and low fat but feel free to add some white wine or saute the veggies in butter or oil. If I wasn't watching what I am eating, I would probably do both! :) I used cream cheese to thicken up the sauce a bit and I really like the taste. FYI - it counts as 8 WW points. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398355</guid>
			<pubDate>Sun, 08 Nov 2009 10:47:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crab and Pesto Crescents</title>
			<link>http://www.recipezaar.com/398400</link>
			<description>I received this recipe from Pillsbury and have not tried it yet, but it sounds simple and delicious. Many variations here - shrimp, chicken, etc. -- posted by &lt;a href="http://www.recipezaar.com/member/26512"&gt;Denise!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398400</guid>
			<pubDate>Sun, 08 Nov 2009 19:04:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baja California Coconut and Garlic Sopa</title>
			<link>http://www.recipezaar.com/398438</link>
			<description>This recipe, by Michael Cohen, was a winner at the 2009 Gilroy Garlic Recipe Contest. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
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			<pubDate>Sun, 08 Nov 2009 19:49:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fish Burger</title>
			<link>http://www.recipezaar.com/398449</link>
			<description>From Coastal Living magazine. Prep time includes chilling time -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398449</guid>
			<pubDate>Sun, 08 Nov 2009 19:57:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fisherman's Soup - Halaszle</title>
			<link>http://www.recipezaar.com/398466</link>
			<description>A delicious Hungarian fish soup. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398466</guid>
			<pubDate>Mon, 09 Nov 2009 04:37:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir-Fried Shrimp With Xo Sauce</title>
			<link>http://www.recipezaar.com/398597</link>
			<description>A homemade seafood sauce gives a perky kick to this shrimp and vegetable stir-fry. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398597</guid>
			<pubDate>Mon, 09 Nov 2009 16:15:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sole Casserole With Potatoes</title>
			<link>http://www.recipezaar.com/398602</link>
			<description>From Ricardo. -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398602</guid>
			<pubDate>Mon, 09 Nov 2009 16:21:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basque Cod Croquettes / Croquetas De Bacalao</title>
			<link>http://www.recipezaar.com/398629</link>
			<description>Creamy cod fritters. Delicious -- posted by &lt;a href="http://www.recipezaar.com/member/1430306"&gt;Holmes Basque&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398629</guid>
			<pubDate>Mon, 09 Nov 2009 16:35:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crab-Stuffed Deep-Fried Shells</title>
			<link>http://www.recipezaar.com/398647</link>
			<description>Recipe is from the Sun Sentinel. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398647</guid>
			<pubDate>Mon, 09 Nov 2009 16:45:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bacalao Ajoarriero</title>
			<link>http://www.recipezaar.com/398661</link>
			<description>Wonderful recipe from Spain. My mom's style -- posted by &lt;a href="http://www.recipezaar.com/member/1430306"&gt;Holmes Basque&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398661</guid>
			<pubDate>Mon, 09 Nov 2009 16:51:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Mahi Mahi</title>
			<link>http://www.recipezaar.com/398667</link>
			<description>From The South Beach Diet. Simple, yet tasty. I omit salt from the majority of my recipes, but always include it in the posting. -- posted by &lt;a href="http://www.recipezaar.com/member/284266"&gt;WendyMaq&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398667</guid>
			<pubDate>Mon, 09 Nov 2009 16:54:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato and Clam Chowder</title>
			<link>http://www.recipezaar.com/398674</link>
			<description>I love chowders. I have combined these two chowders with a few extra ingredients to make a wonderful tasting chowder. I like to serve it the same as French Onion Soup with the garlic toast in the bottom of the bowl  or garlic croutons and pepper jack cheese melted on top.  UMMMMMMM Good! This is really a comfort food on a cold winter day. -- posted by &lt;a href="http://www.recipezaar.com/member/1436870"&gt;LOUISE GOLDEN&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398674</guid>
			<pubDate>Mon, 09 Nov 2009 16:56:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chesapeake Surimi</title>
			<link>http://www.recipezaar.com/398682</link>
			<description>This is a quick way to cook up fake crab/surimi. -- posted by &lt;a href="http://www.recipezaar.com/member/1179294"&gt;Princess Lisa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398682</guid>
			<pubDate>Mon, 09 Nov 2009 19:59:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Marinated Salmon</title>
			<link>http://www.recipezaar.com/398695</link>
			<description>I found this recipe in The Lighthouse Cookbook some time ago. I'm down sizing my recipe collection by posting them here. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398695</guid>
			<pubDate>Tue, 10 Nov 2009 04:41:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir-Fried Shrimp With Garlic</title>
			<link>http://www.recipezaar.com/398697</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398697</guid>
			<pubDate>Tue, 10 Nov 2009 05:19:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tiger Recipe Mussels With Spicy Tomato / Tigres</title>
			<link>http://www.recipezaar.com/398723</link>
			<description>Basque spicy mussels... Hoooot!!! -- posted by &lt;a href="http://www.recipezaar.com/member/1430306"&gt;Holmes Basque&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398723</guid>
			<pubDate>Tue, 10 Nov 2009 15:54:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Crab and Shrimp Soup</title>
			<link>http://www.recipezaar.com/398736</link>
			<description>A robust seafood soup from the Robert Morris Inn.
Accompany this soup with crusty bread for a satisfying meal. -- posted by &lt;a href="http://www.recipezaar.com/member/840903"&gt;Chef #840903&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398736</guid>
			<pubDate>Tue, 10 Nov 2009 16:02:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zesty Swordfish Kabobs</title>
			<link>http://www.recipezaar.com/398817</link>
			<description>This is from Cooking Light September 2002.  This is a really good kabob with a citrus flavor. I usually substitute chunks of a sweet onion for the green onion. -- posted by &lt;a href="http://www.recipezaar.com/member/1436160"&gt;GibbyLou&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398817</guid>
			<pubDate>Tue, 10 Nov 2009 18:14:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Littlemafia's Rice &amp;amp; Tuna</title>
			<link>http://www.recipezaar.com/398897</link>
			<description>I'm almost embarassed to post this, but since it's my one of my DD's favorite dishes I thought I should post it maybe someone else will like it too. And  maybe it's gonna help another mom with a picky eater. Change the quantities, I only guessed. I'm glad if my DD eats the tuna, so sometimes is less rice,sometimes more. She can't eat this much at once, maybe twice. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398897</guid>
			<pubDate>Wed, 11 Nov 2009 15:33:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna and Pepper Panini Melt</title>
			<link>http://www.recipezaar.com/398904</link>
			<description>I recently acquired a panini grill and this is the first recipe that I tried on it.  And is it ever good! -- posted by &lt;a href="http://www.recipezaar.com/member/93446"&gt;Irmgard&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398904</guid>
			<pubDate>Wed, 11 Nov 2009 15:50:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seafood &amp;amp; Vegetable Chowder</title>
			<link>http://www.recipezaar.com/398948</link>
			<description>follow the steps clearly. -- posted by &lt;a href="http://www.recipezaar.com/member/1443525"&gt;Chef #1443525&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398948</guid>
			<pubDate>Wed, 11 Nov 2009 23:51:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sauteed Fish Fillets With Orange Butter Sauce</title>
			<link>http://www.recipezaar.com/398949</link>
			<description>Pescado con Naranjo; in 1,000 Mexican Recipes. Any white fish fillet can be used; Pacific snapper is often used on Mexico's west coast. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398949</guid>
			<pubDate>Wed, 11 Nov 2009 23:51:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Commander's Tasso Shrimp With Five-Pepper Jelly</title>
			<link>http://www.recipezaar.com/398958</link>
			<description>An appetizing first course from the flavor center of the universe, Louisiana. Courtesy of Chef Jamie Shannon of Commander's Palace, featured in The Louisiana New Garde television series.  Tasso ham is a specialty of Cajun cuisine and is a spicy, peppery version of smoked pork made from the shoulder butt. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398958</guid>
			<pubDate>Wed, 11 Nov 2009 23:53:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nif's Whole Shrimp Wonton Soup</title>
			<link>http://www.recipezaar.com/398988</link>
			<description>I love shrimp and I love wonton soup so this is what I came up with!  This counts as 5 WW points. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398988</guid>
			<pubDate>Thu, 12 Nov 2009 00:08:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gazpacho Shrimp Salad</title>
			<link>http://www.recipezaar.com/399087</link>
			<description>This is great to serve anytime! Makes a great lunch and a fine dinner if you toss a little wine and a loaf of crusty bread in the deal! You can use whatever vinegar you like, and can add, after tasting, more. Nakano makes several seasoned vinegars that are scrumptious! Smoked paprika is one of the best seasonings I've ever used; you can't believe how fragrant it is nd the taste is amazing. However, having said that, it is very pricey. I cannot advise you excpept to tell you that without it, the recipe won't taste the same. -- posted by &lt;a href="http://www.recipezaar.com/member/253974"&gt;FLUFFSTER&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399087</guid>
			<pubDate>Thu, 12 Nov 2009 01:03:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp Jambalaya</title>
			<link>http://www.recipezaar.com/399098</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399098</guid>
			<pubDate>Thu, 12 Nov 2009 02:49:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fast and Easy Pan Fried Fish</title>
			<link>http://www.recipezaar.com/399147</link>
			<description>You can't get a quicker weeknight meal.  Super easy and tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/707469"&gt;WickedMommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399147</guid>
			<pubDate>Thu, 12 Nov 2009 15:12:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon Kabayaki</title>
			<link>http://www.recipezaar.com/399149</link>
			<description>There was a shortage of Fish Kabayaki the other night when I made this amazing dish from Jaden's Steamy Kitchen Cookbook.  I used salmon to make this sweet and tangy fish dish and it was phenomenal.

http://www.elanaspantry.com/salmon-kabayaki/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399149</guid>
			<pubDate>Thu, 12 Nov 2009 15:12:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Fish W/Yogurt-Cucumber Dressing</title>
			<link>http://www.recipezaar.com/399306</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399306</guid>
			<pubDate>Fri, 13 Nov 2009 16:51:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oysters Gourmet</title>
			<link>http://www.recipezaar.com/399307</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399307</guid>
			<pubDate>Fri, 13 Nov 2009 17:03:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pacific Fresh Cioppino</title>
			<link>http://www.recipezaar.com/399318</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399318</guid>
			<pubDate>Fri, 13 Nov 2009 17:26:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Columbia River Salmon W/ Cucumber Sauce</title>
			<link>http://www.recipezaar.com/399328</link>
			<description>From my collection of handwritten recipes. Note: Cook time depends on the thickness of the fish. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399328</guid>
			<pubDate>Sat, 14 Nov 2009 01:39:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Charcoal-Grilled Trout</title>
			<link>http://www.recipezaar.com/399331</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399331</guid>
			<pubDate>Sat, 14 Nov 2009 02:14:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Citrus Trout</title>
			<link>http://www.recipezaar.com/399357</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399357</guid>
			<pubDate>Sat, 14 Nov 2009 23:51:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oven-Fried Fish W/ Orange Mustard Sauce</title>
			<link>http://www.recipezaar.com/399358</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399358</guid>
			<pubDate>Sun, 15 Nov 2009 00:10:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lite Tuna Lunch =)</title>
			<link>http://www.recipezaar.com/399396</link>
			<description>An open face tuna salad &amp;quot;sandwich&amp;quot; that is so filling for it's size. -- posted by &lt;a href="http://www.recipezaar.com/member/1305453"&gt;EyesForASkinnyFuture&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399396</guid>
			<pubDate>Sun, 15 Nov 2009 21:35:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Swordfish With a Twist</title>
			<link>http://www.recipezaar.com/399429</link>
			<description>A little bit of sweet with a little bit of a bite. 
I am a huge seafood fan and I love cooking it, I like the way the scent fills up the entire house. You definately need good hearty pieces of swordfish thawed to start with. You will cook this in a small pan ( I usually use one of my bread pans or a roast pan). -- posted by &lt;a href="http://www.recipezaar.com/member/941146"&gt;Gulf Coast Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399429</guid>
			<pubDate>Sun, 15 Nov 2009 22:36:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tea Smoked Shrimp</title>
			<link>http://www.recipezaar.com/399484</link>
			<description>Prep time doe not include marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/798181"&gt;SB6&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399484</guid>
			<pubDate>Mon, 16 Nov 2009 00:39:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon Cups With Two Sauces</title>
			<link>http://www.recipezaar.com/399487</link>
			<description>Recipe is by Sue Bolsinger, posted at Taste of Home. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399487</guid>
			<pubDate>Mon, 16 Nov 2009 00:39:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Halibut With Citrusy Tomatoes and Capers</title>
			<link>http://www.recipezaar.com/399667</link>
			<description>A light and zesty fish entree.  Taken from Real Simple magazine, November 2009.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/674454"&gt;SaucyCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399667</guid>
			<pubDate>Mon, 16 Nov 2009 11:47:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Fish Cakes</title>
			<link>http://www.recipezaar.com/399729</link>
			<description>Delicious high fiber fishcakes


170 calories; 2 g fat; 22g carbs; 10.5 g fiber; 25.5 g protein (3 WW points) -- posted by &lt;a href="http://www.recipezaar.com/member/844643"&gt;Lostfairy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399729</guid>
			<pubDate>Mon, 16 Nov 2009 18:08:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nif's 30 Minute Tuna Casserole</title>
			<link>http://www.recipezaar.com/399734</link>
			<description>A follow-up to Recipe #349613, this recipe is healthier and has more fresh ingredients. You could realistically have this meal on the table in a half hour as you are doing a lot of the prep while waiting for the pasta. This counts as 7 WW points. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399734</guid>
			<pubDate>Mon, 16 Nov 2009 21:45:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pan Fried Tilapia from Sandra Lee</title>
			<link>http://www.recipezaar.com/399796</link>
			<description>Easy and Money Saving way to pan fry tilapia from Food Network's Sandra Lee -- posted by &lt;a href="http://www.recipezaar.com/member/1207515"&gt;Sarahdoo10&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399796</guid>
			<pubDate>Tue, 17 Nov 2009 01:04:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ali's Real Crab Crab Dip (Hot or Cold)</title>
			<link>http://www.recipezaar.com/399800</link>
			<description>This is a slightly spicy crab dip. May be served hot or cold. To be served with toasted with ciabatta bread. YUM! I created this recipe after eating a crab dip sandwich (ciabatta bread, swiss cheese and crab dip) at The Marina Cafe in Jacksonville, NC. -- posted by &lt;a href="http://www.recipezaar.com/member/1449931"&gt;Ali-Cat Roberts&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399800</guid>
			<pubDate>Tue, 17 Nov 2009 01:06:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seafood &amp;amp; Vegetables Chowder</title>
			<link>http://www.recipezaar.com/399821</link>
			<description>Vegetable oil can be used instead of butter. -- posted by &lt;a href="http://www.recipezaar.com/member/1443525"&gt;Chef #1443525&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399821</guid>
			<pubDate>Tue, 17 Nov 2009 01:21:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cunetto's Tutto Mare</title>
			<link>http://www.recipezaar.com/399836</link>
			<description>I found this online on a search for recipe's from Cunetto's house of Pasta in St. Louis. I havent tried it yet but I usually order this when I go to the restaurant. It is wonderful. -- posted by &lt;a href="http://www.recipezaar.com/member/572672"&gt;jrivera&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399836</guid>
			<pubDate>Tue, 17 Nov 2009 01:41:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp &amp;amp; Garlic W/ White Wine</title>
			<link>http://www.recipezaar.com/399872</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399872</guid>
			<pubDate>Tue, 17 Nov 2009 12:23:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon W/ Fennel, Orange, and Rosemary</title>
			<link>http://www.recipezaar.com/399951</link>
			<description>One of the seafood dishes that can hold up to red wine! -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399951</guid>
			<pubDate>Tue, 17 Nov 2009 21:20:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Tuna Salad Supper</title>
			<link>http://www.recipezaar.com/399957</link>
			<description>Recipe from Rachael Ray magazine (from this summer).  If you can afford sashimi-grade tuna, you can skip the searing and serve it raw in the salad. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399957</guid>
			<pubDate>Tue, 17 Nov 2009 21:29:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mini Crab BLT Sandwiches With Roasted Tomatoes &amp;amp; Avocado</title>
			<link>http://www.recipezaar.com/399961</link>
			<description>These are simple little sandwiches which you can make all ahead of time and then just put together right before serving. A nice twist on BLT. A simple BLT spread with crab, roasted tomatoes and avocado make this great. I cut the small baguettes on a angle, secure each half with a tooth pick for a nice small bite size sandwich.  Great for appetizers. Now, really hungry ... make this on some toasted Ciabatta bread for a decadent full size sandwich with a bowl of soup one night for a great dinner. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399961</guid>
			<pubDate>Tue, 17 Nov 2009 21:31:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp Newburg (Rachael Ray)</title>
			<link>http://www.recipezaar.com/399991</link>
			<description>From Everyday with Rachael Ray. -- posted by &lt;a href="http://www.recipezaar.com/member/411567"&gt;Lakerdog2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399991</guid>
			<pubDate>Wed, 18 Nov 2009 01:08:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Catfish With Lemon, Capers and Oregano (Weight Watchers)</title>
			<link>http://www.recipezaar.com/399995</link>
			<description>This recipe is from the September/October 2009 Weight Watchers magazine.  Broiled, flaky catfish served on a bed of thinly sliced seedless cucumbers and drizzled with a dressing made up of lemon zest/juice, capers, oregano and olive oil.  Points Value:  4. -- posted by &lt;a href="http://www.recipezaar.com/member/339260"&gt;Crafty Lady 13&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399995</guid>
			<pubDate>Wed, 18 Nov 2009 01:10:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crispy Salmon With Dill and Leeks</title>
			<link>http://www.recipezaar.com/400016</link>
			<description>Prepare the salmon as desired for a healthier option...

Blend the sauce for a more traditional presentation or leave rustically chunky as is. -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400016</guid>
			<pubDate>Wed, 18 Nov 2009 01:23:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>New England Clam Chowder</title>
			<link>http://www.recipezaar.com/400036</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400036</guid>
			<pubDate>Wed, 18 Nov 2009 02:40:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flounder Baked W/ Vegetables</title>
			<link>http://www.recipezaar.com/400037</link>
			<description>From my collection of handwritten recipes.
Note: Best cooked in parchment paper! -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400037</guid>
			<pubDate>Wed, 18 Nov 2009 03:00:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poached Fish in Creole Sauce</title>
			<link>http://www.recipezaar.com/400038</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400038</guid>
			<pubDate>Wed, 18 Nov 2009 03:21:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Mussels</title>
			<link>http://www.recipezaar.com/400076</link>
			<description>What a fantastic appetizer!!  For anyone who has a love for seafood, this is top of the list - -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400076</guid>
			<pubDate>Wed, 18 Nov 2009 11:59:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Glazed Jumbo Shrimp Salad</title>
			<link>http://www.recipezaar.com/400077</link>
			<description>Quick and easy salad that eats like a meal. -- posted by &lt;a href="http://www.recipezaar.com/member/560491"&gt;AZPARZYCH&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400077</guid>
			<pubDate>Wed, 18 Nov 2009 12:04:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seared Nova Scotia Scallops</title>
			<link>http://www.recipezaar.com/400078</link>
			<description>These are served on a bed of Caramelized Wild Blueberry Onion Chutney - so delicious!!  For better results on the scallops, remove the beard of the scallop.  When cooking scallops, it is important to do them at the last minute prior to serving to avoid cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400078</guid>
			<pubDate>Wed, 18 Nov 2009 12:13:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp and Rice Casserole</title>
			<link>http://www.recipezaar.com/400126</link>
			<description>I haven't made this yet but it sounds yummy to me.  Recipe comes from The old Farmer's Almanac. It was submitted by Mrs. Henrietta McClellan.   I'm thinking that cream of shrimp soup might be a good substitute for the cream of mushroom soup.  At the holiday season this would be pretty made with red and green bell pepper.  This casserole is also good topped with grated asiago  or longhorn cheese. -- posted by &lt;a href="http://www.recipezaar.com/member/98812"&gt;Lorraine of AZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400126</guid>
			<pubDate>Wed, 18 Nov 2009 14:31:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Macaroni Tuna Salad - Sherri Griffin</title>
			<link>http://www.recipezaar.com/400251</link>
			<description>Great for a picnic!  Quick &amp;amp; easy and ready in mintues. -- posted by &lt;a href="http://www.recipezaar.com/member/1344052"&gt;Lastar Wellness&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400251</guid>
			<pubDate>Thu, 19 Nov 2009 18:06:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Salmon Scrambled Eggs and Chives on Pancakes</title>
			<link>http://www.recipezaar.com/400278</link>
			<description>An indulgent and luxurious champagne breakfast or brunch dish that even those who don't like the texture of smoked salmon will love because it is cooked in with the eggs. I think the scotch pancakes (regular pancakes in the USA) are essential as the slight sweetness offsets the saltiness of the salmon perfectly. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400278</guid>
			<pubDate>Fri, 20 Nov 2009 01:20:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jamaican Chilli Coconut Fish and Prawn (Shrimp) Stew</title>
			<link>http://www.recipezaar.com/400304</link>
			<description>When you're in the mood for something loving with a tropical feel, this does the trick every time!  Try to use Jamaican chilli sauce that's made with scotch bonnet or habaneiro peppers.  The result is a mild creamy stew with the subtle heat of the chilli just about coming through.  You could use a different type of chilli sauce but it wont have the same flavour or special heat  that the scotch bonnet provides  A delightful alternative soothing way to serve plain white fish.  Just wonderful! -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400304</guid>
			<pubDate>Fri, 20 Nov 2009 01:35:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pan Fried Stir-Fried Salmon</title>
			<link>http://www.recipezaar.com/400307</link>
			<description>A nice juicy pan fried salmon that is a wee bit spicy. -- posted by &lt;a href="http://www.recipezaar.com/member/1449273"&gt;Nicola Kwan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400307</guid>
			<pubDate>Fri, 20 Nov 2009 01:35:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crab-Stuffed Flounder</title>
			<link>http://www.recipezaar.com/400324</link>
			<description>My boyfriend and I literally created this &amp;quot;by the seat of our pants.&amp;quot;  We just started tossing ingredients together as we went until we achieved the taste we were looking for.  This is very good!  We didn't measure anything as we threw ingredients into the mixing bowl, but I wrote down my measurement approximations because I knew this would be a repeat! -- posted by &lt;a href="http://www.recipezaar.com/member/1433633"&gt;Robyn's Cookin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400324</guid>
			<pubDate>Fri, 20 Nov 2009 01:48:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon With a Macadamia Nut Crust</title>
			<link>http://www.recipezaar.com/400362</link>
			<description>This was made with Atlantic Salmon but I'm sure any kind salmon will do. Easy enough to make and serve over brown rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1365025"&gt;Catnip46&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400362</guid>
			<pubDate>Fri, 20 Nov 2009 02:08:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Shrimp and Sausage Gravy over Biscuits</title>
			<link>http://www.recipezaar.com/400376</link>
			<description>A few years back I was visiting friends in LA, and after a long day of fishing, a wonderful dinner with fresh fish of course, the next day we all woke up famished. Well ... biscuits with sausage gravy was the request, but I wanted to do something a little cajun. Our last vacation day, so it was clean out the fridge, but still trying to make something that resembled biscuits with sausage gravy. After a quick run to a local quick stop to get some cream and biscuits we were set. Well this is the creation, and it is really good. The only thing I have changed since I returned is that I love to add some scallions right at the end for a fresh flavor, but otherwise, pretty much the same.  Make this for a breakfast/brunch for family this holiday season.  And if you don't want to use andouille, use a spicy or mild sausage along with the cajun spices. And if you bake, make your own biscuits. I'm just not much of a baker, so I take a short cut and use a canned biscuit. We served this with some scrambled eggs and Bloody Mary's (it was the last day of vacation). But skip the eggs, and you won't miss them - this is a very satisfying dish. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400376</guid>
			<pubDate>Fri, 20 Nov 2009 08:11:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey Tonnato (Italian Cold Turkey in Tuna Caper Sauce)</title>
			<link>http://www.recipezaar.com/400381</link>
			<description>This traditional Italian dish is originally made with veal.  Turkey is the next best thing and this actually tastes and looks quite fancy.  You can make everything ahead of time but ONLY assemble at the last minute.  Its just great to serve at buffets, you'd never imagine a can of tuna could be transformed to such heights!  Serve with lots of salad and tomatoes and  some cold new potatoes.  The fresh herbs in the broth are essential as are the capers and the anchovies in the sauce (which you wont really taste) Great stuff! -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400381</guid>
			<pubDate>Fri, 20 Nov 2009 12:48:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon and Asparagus Lasagne</title>
			<link>http://www.recipezaar.com/400417</link>
			<description>Another wonderful recipe from Sophie Grigson.  This beautiful dish does require some effort.  When fresh asparagus is in season this is an absolute joy.  You must make your own bechamel sauce otherwise there is no point.   If you really want to impress somebody then this is the dish to make. . . . -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400417</guid>
			<pubDate>Fri, 20 Nov 2009 15:13:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mirliton, Andouille, &amp;amp; Gulf Shrimp Dressing</title>
			<link>http://www.recipezaar.com/400420</link>
			<description>My &amp;quot;tweaked&amp;quot; version of a Commander's Palace recipe.  This has quickly become an instant Thanksgiving favorite.  Really, a taste of New Orleans!  If mirliton (or chayote squash) is unavailable, you can substitute eggplant.  Important:  Boil the mirlitons BEFORE peeling them, as peeling raw mirliton is murder on your hands! -- posted by &lt;a href="http://www.recipezaar.com/member/232898"&gt;spaghetti_soprano&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400420</guid>
			<pubDate>Fri, 20 Nov 2009 15:21:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Salad</title>
			<link>http://www.recipezaar.com/400428</link>
			<description>This is my husband's recipe.  It is so simple and so delicious that I had to share it with you!  I have added some optional instructions at the end.  I have not tried the optional ingredients myself, but they sound like they would be very good.  Try it and please let me know.  I would appreciate the feedback.  I have made this as a sandwich on buttered wheat bread with american cheese, alf alpha sprouts and sunflower seeds.  Delicious!!!  Enjoy!! -- posted by &lt;a href="http://www.recipezaar.com/member/637189"&gt;Stephanie Rybak&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400428</guid>
			<pubDate>Fri, 20 Nov 2009 15:24:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemony Shrimp With White Beans and Couscous</title>
			<link>http://www.recipezaar.com/400476</link>
			<description>Health Magazine December 2009.  Haven't tried yet but sounds good! -- posted by &lt;a href="http://www.recipezaar.com/member/1347760"&gt;Yoga Booty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400476</guid>
			<pubDate>Fri, 20 Nov 2009 15:50:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mikes Maine Crab Cakes</title>
			<link>http://www.recipezaar.com/400491</link>
			<description>Based on a recipe from Guy Fieris book, Diners, Drive-ins and Dives: an All-American Road TripWith Recipes! This celebrates the A1 Diner in Gardiner, Maine. He says in its introduction: These are loaded with crab, and even in a state that is famous for this dish, people come to Gardiner to track them down. I havent tried this yet, although I am planning a trip up the road to Gardiner soon! :) -- posted by &lt;a href="http://www.recipezaar.com/member/599450"&gt;mersaydees&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400491</guid>
			<pubDate>Fri, 20 Nov 2009 16:02:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod Stir-Fry W/ Mixed Vegetables</title>
			<link>http://www.recipezaar.com/400555</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400555</guid>
			<pubDate>Sat, 21 Nov 2009 00:52:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp &amp;amp; Broccoli Stir-Fry W/ Peppers</title>
			<link>http://www.recipezaar.com/400556</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400556</guid>
			<pubDate>Sat, 21 Nov 2009 01:08:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato &amp;amp; Zucchini Fish Loaf</title>
			<link>http://www.recipezaar.com/400557</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400557</guid>
			<pubDate>Sat, 21 Nov 2009 01:55:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Cake With Pimento</title>
			<link>http://www.recipezaar.com/400601</link>
			<description>This tuna cake recipe was just a last resort dinner. I was amazed at how simple it was and how cost friendly it was. Full of flavor and great consitancy. It can be made lower in fat simply by browning them instead of frying them. -- posted by &lt;a href="http://www.recipezaar.com/member/1454423"&gt;NickleBoodle19&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400601</guid>
			<pubDate>Sat, 21 Nov 2009 20:10:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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