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		<title>Recipezaar: Main Dish,Vegetarian recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Main Dish,Vegetarian</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 16:02:48 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 16:02:48 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Red Bean and Tomato Curry</title>
			<link>http://www.recipezaar.com/407746</link>
			<description>Rich and spicy. Red kidney beans cooked with tomatoes, garlic, chili, ginger, curry powder and cilantro. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
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			<pubDate>Mon, 11 Jan 2010 14:25:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Three Cheese Macaroni</title>
			<link>http://www.recipezaar.com/407757</link>
			<description>Macaroni baked with a sauce flavored with smoked and sharp cheddar and mozzarella cheeses and topped with breadcrumbs. Serve with a tomato and onion salad. Yum! -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
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			<pubDate>Mon, 11 Jan 2010 15:03:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Eggplant Squash Masala</title>
			<link>http://www.recipezaar.com/407841</link>
			<description>I had some extra winter squash cooked up and an eggplant that was getting wilty, so I made a curry dish from them that I like. -- posted by &lt;a href="http://www.recipezaar.com/member/269829"&gt;Lianna Banana&lt;/a&gt;</description>
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			<pubDate>Mon, 11 Jan 2010 19:04:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick, Easy, and Delicious Broccoli Salad</title>
			<link>http://www.recipezaar.com/407872</link>
			<description>Fresh broccoli, pickled mushrooms, and a light, creamy sauce come together in this healthy, filling salad that you'll want to make all the time! -- posted by &lt;a href="http://www.recipezaar.com/member/221965"&gt;kittyroara&lt;/a&gt;</description>
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			<pubDate>Mon, 11 Jan 2010 19:16:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broccoli  Lasagna</title>
			<link>http://www.recipezaar.com/407957</link>
			<description>I got this from the Real Simple magazine. It turned out GREAT, and was a big hit with my company. it is very easy to make, tasty and a little different than your typical lasagna. I am a HUGE fan of broccoli and was excited to try this. I decided to post it to make sure to save the recipe and I know that recipezaar fans will love this too! -- posted by &lt;a href="http://www.recipezaar.com/member/53448"&gt;EllaP&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Jan 2010 15:02:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stewed Lentils With Cabbage</title>
			<link>http://www.recipezaar.com/407966</link>
			<description>By Martha Rose Schulman for the New York Times.
&amp;quot;This humble and hearty combination makes a satisfying main dish, especially on a cold night. Lentils are an excellent source of folate and molybdenum and a very good source of dietary fiber, protein and manganese. Any type of lentil will work in this recipe.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/222696"&gt;hannahactually&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Jan 2010 15:08:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Samosas (From the New Revised Edition Moosewood Cookbook)</title>
			<link>http://www.recipezaar.com/407973</link>
			<description>These are healthier than the originals as they are baked not fried. Personally, I like them better than fried ones. I serve them with chutney, either homemade apple or store-bought. -- posted by &lt;a href="http://www.recipezaar.com/member/1441775"&gt;GuarGum&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Jan 2010 15:20:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach Lasagna</title>
			<link>http://www.recipezaar.com/407977</link>
			<description>A great spinach lasagna recipe that is guaranteed to please! -- posted by &lt;a href="http://www.recipezaar.com/member/654615"&gt;Christine's Yellow Kitchen&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Jan 2010 15:26:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Eggplant &amp;amp; Zucchini Pie</title>
			<link>http://www.recipezaar.com/408037</link>
			<description>This is from Hubert Keller's PBS show. Ever since I saw it I couldn't wait to make it. My family isn't normally interested in non-meat main dishes but this is always a hit. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/653324"&gt;Collegechyc&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Jan 2010 17:03:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Butternut Squash-Quinoa Veggie Burger</title>
			<link>http://www.recipezaar.com/408058</link>
			<description>I bought Hubert Keller's Burger Bar cookbook and decided to skip right by the fattening yet delicious beef burger recipes and try a garden variety. I made a few slight adjustments to accommodate my own tastes and dietary restrictions. These were so tasty; I didn't even miss the moo. -- posted by &lt;a href="http://www.recipezaar.com/member/622402"&gt;Diet It Up&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Jan 2010 17:25:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Tomato Sauce</title>
			<link>http://www.recipezaar.com/408106</link>
			<description>This is inspired by Janet and Greta's roasted tomatoe sauce they used on their canneloni show but I didn't have some of the ingredients they used so I improvised it.  One pound of my tomatoes were heirloom tomatoes in various colors just cause I happened to have them on hand.  The chicken broth was made from roasted chicken bones to give it a deeper flavor as well. -- posted by &lt;a href="http://www.recipezaar.com/member/937552"&gt;Ladymedic&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Jan 2010 17:32:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Low Fat High Taste 7-Layer Dip</title>
			<link>http://www.recipezaar.com/408155</link>
			<description>This is the lowfat version of an excellent recipe!  I took this to a going away party for my brother and I came home with an empty pan!! -- posted by &lt;a href="http://www.recipezaar.com/member/1519402"&gt;ragean&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Jan 2010 17:48:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Parmesan Polenta With Eggs and Roasted Mushrooms</title>
			<link>http://www.recipezaar.com/408218</link>
			<description>Enough for three as a main course. I served this with a tossed salad and bread. Makes for an easy weeknight meal except for the minor annoyance of having to use three dishes to prepare this. If you want, skip the salad and serve the mixture over raw or lightly wilted greens. From thekitchn.com -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Jan 2010 18:35:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fusilli With Creamed Leek and Spinach</title>
			<link>http://www.recipezaar.com/408272</link>
			<description>One of the &amp;quot;Best Food and Wine Pasta Dishes&amp;quot; of 2009.  States, &amp;quot;This delicious pasta was the fastest adnd simplest to prepare of all the winners.&amp;quot;  Feel free to top it off with some parmesean cheese and/or some lemon zest! -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
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			<pubDate>Wed, 13 Jan 2010 09:10:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce</title>
			<link>http://www.recipezaar.com/408288</link>
			<description>This is a stir-fry recipe I devised and now love. Be sure to press tofu to get rid of its water by pressing it, wrapped in paper towels or a clean towel, for 30 minutes to a few hours under heavy cookbooks. -- posted by &lt;a href="http://www.recipezaar.com/member/222696"&gt;hannahactually&lt;/a&gt;</description>
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			<pubDate>Wed, 13 Jan 2010 15:10:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Potato, Turnip, and Spinach Baeckeoffe</title>
			<link>http://www.recipezaar.com/408384</link>
			<description>This is a vegetarian entree from Cooking Light Magazine. Translated from the Germanic Alsatian dialect, baeckeoffe means &amp;quot;baker's oven,&amp;quot; as it was traditionally a dish that was brought to the local baker to cook in his oven. It's rich, warm and delicious comfort food! It is a bit time consuming so it's best to make on the weekend when you have a bit more time. I'm printing the recipe as is from my magazine, however to save time I used two separate pans at the same time so that I could get the carmelizing of the onions while reducing down the mushrooms. -- posted by &lt;a href="http://www.recipezaar.com/member/781713"&gt;Cheri in Glen Ellen, CA&lt;/a&gt;</description>
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			<pubDate>Wed, 13 Jan 2010 18:46:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Garlic Cream Cheese Portabella Sandwich</title>
			<link>http://www.recipezaar.com/408450</link>
			<description>I got this idea from Culpeppers, a St. Louis restaurant.  They have a garlic cream cheese spread that they use on their signature burger, which is delicious, but very fatty.  They also used to have a portabello burger, but they have since taken it off the menu. -- posted by &lt;a href="http://www.recipezaar.com/member/1520721"&gt;Chef #1520721&lt;/a&gt;</description>
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			<pubDate>Thu, 14 Jan 2010 12:12:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cajun Tofu</title>
			<link>http://www.recipezaar.com/408453</link>
			<description>This was inspired by a recent trip to New Orleans. I wanted something vegetarian, but with Cajun taste &amp;amp; this is what I came up with.   It's easy enough for a weeknight dinner, but tastes like you've been cooking a while.  You can serve it over rice, pasta or, if you want to be really southern, grits. -- posted by &lt;a href="http://www.recipezaar.com/member/634323"&gt;Jeri Roth Lande&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408453</guid>
			<pubDate>Thu, 14 Jan 2010 12:12:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mushroom Cakes W/Avocado Pesto and Red Pepper Coulis</title>
			<link>http://www.recipezaar.com/408483</link>
			<description>These vegetarian friendly cakes are served with an addictive nontraditional pesto that gets its creaminess, and lovely light green color from avocados; complete the meal with a salad of sliced tomatoes and onions and a nice bottle of ros&amp;eacute;.This comes from Cuv&amp;eacute;e World Bistro in Tucson, AZ. There they make it with the wild mushrooms, as I posted but because of personal preference here at the home we have only gone as far the cremini's! Need I say more? Oops, I almost forgot - this was in Bon Appetit, January 2010. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408483</guid>
			<pubDate>Thu, 14 Jan 2010 19:52:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lemon Sauce With Navy Beans and Pasta</title>
			<link>http://www.recipezaar.com/408795</link>
			<description>An incredibly easy vegan recipe with many options. It is a combination of carrots, navy beans and mushrooms served with a savory lemon sauce over the pasta of your choice. Sprinkle with Sesame Seeds and Flax Seeds for additional nutrients.

Note: I used Smart Balance Vegan Butter which works wonderfully in all recipes requiring butter. I also recommend using a vegetable broth containing no MSG. -- posted by &lt;a href="http://www.recipezaar.com/member/1174593"&gt;Where's Mine?&lt;/a&gt;</description>
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			<pubDate>Mon, 18 Jan 2010 00:04:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Weight Watchers Asian Millet Salad</title>
			<link>http://www.recipezaar.com/408851</link>
			<description>This is from Weight Watchers. It is 4 points per serving. -- posted by &lt;a href="http://www.recipezaar.com/member/1103522"&gt;Matt &amp;amp; Aimee&lt;/a&gt;</description>
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			<pubDate>Mon, 18 Jan 2010 00:42:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Tomato Millet</title>
			<link>http://www.recipezaar.com/408876</link>
			<description>This is very tasty and satisfying  - served with a few ginger-roasted vegetables it makes a delicious, easy, one-dish meal for a cold day. Warms up the insides! -- posted by &lt;a href="http://www.recipezaar.com/member/1203738"&gt;Elise and family&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408876</guid>
			<pubDate>Mon, 18 Jan 2010 00:52:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Black Bean Chili Bake</title>
			<link>http://www.recipezaar.com/408916</link>
			<description>Found this recipe at http://thosewhohunger.blogspot.com -- posted by &lt;a href="http://www.recipezaar.com/member/239154"&gt;mamasmess&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408916</guid>
			<pubDate>Mon, 18 Jan 2010 01:14:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Greek Style Stuffed Peppers</title>
			<link>http://www.recipezaar.com/408919</link>
			<description>I found this recipe at http://thosewhohunger.blogspot.com/ -- posted by &lt;a href="http://www.recipezaar.com/member/239154"&gt;mamasmess&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408919</guid>
			<pubDate>Mon, 18 Jan 2010 01:15:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Black Bean Confetti Chili (Vegetarian)</title>
			<link>http://www.recipezaar.com/408969</link>
			<description>From The One-Dish Vegetarian by Maria Robbins.  I made this for Christmas Eve, and it was enjoyed by the family -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
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			<pubDate>Mon, 18 Jan 2010 01:41:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Black Bean and Sweet Potato Chili (Vegetarian)</title>
			<link>http://www.recipezaar.com/408973</link>
			<description>From The Great American Detox Diet by Alex Jamieson. -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408973</guid>
			<pubDate>Mon, 18 Jan 2010 01:42:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tomato-Carrot Spaghetti Sauce</title>
			<link>http://www.recipezaar.com/409001</link>
			<description>A delicious variation to spaghetti sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/1174593"&gt;Where's Mine?&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409001</guid>
			<pubDate>Mon, 18 Jan 2010 02:02:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Liz's Vegetarian Oatmeal Patties</title>
			<link>http://www.recipezaar.com/409050</link>
			<description>A delicious and full-flavored meat alternative, it can be made into patties or casserole form. -- posted by &lt;a href="http://www.recipezaar.com/member/1523636"&gt;Chef #1523636&lt;/a&gt;</description>
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			<pubDate>Mon, 18 Jan 2010 02:30:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Black Bean Chili</title>
			<link>http://www.recipezaar.com/409104</link>
			<description>This is easy enough to make after a busy day at work. The chipotle makes it taste like it's been simmering all day. From Sunset Magazine -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409104</guid>
			<pubDate>Mon, 18 Jan 2010 16:57:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Eggplant and Potato Stew With Cumin</title>
			<link>http://www.recipezaar.com/409119</link>
			<description>Eggplant and potato stewed with cumin seed, ginger and tomato...from Deborah Madison -- posted by &lt;a href="http://www.recipezaar.com/member/181082"&gt;eyeknit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409119</guid>
			<pubDate>Mon, 18 Jan 2010 19:43:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Black Beans and Rice With Veggies</title>
			<link>http://www.recipezaar.com/409128</link>
			<description>This is a modification of a simpler recipe I found online - I used less beans and added celery, carrots, and tomatoes, plus a few other mods. I'm just posting it so I can get the nutritional values of this version, but if someone else wants to use it, enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/355592"&gt;Nell Gwyn&lt;/a&gt;</description>
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			<pubDate>Mon, 18 Jan 2010 19:47:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Porcini-Parsley Pasta (Rachael Ray)</title>
			<link>http://www.recipezaar.com/409259</link>
			<description>A 30 minute meal from Rachael Ray, published in her magazine Feb 2010.  As they state, &amp;quot;This sauce is so simple, yet truly intense in flavor. The dish makes a great meat-free entr&amp;eacute;e or first course for any special meal.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409259</guid>
			<pubDate>Tue, 19 Jan 2010 13:01:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spooning Mac and Cheese Fondue (Rachael Ray)</title>
			<link>http://www.recipezaar.com/409261</link>
			<description>A romantic recipe for Valentine's Day from Rachael Ray's Feb 2010 magazine.  Sounds fabulous. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409261</guid>
			<pubDate>Tue, 19 Jan 2010 13:06:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Kadhi Pakora / Pakoras</title>
			<link>http://www.recipezaar.com/409503</link>
			<description>At the local Indian market, they have a small, vegetarian &amp;quot;cafeteria-style&amp;quot; lunch/dinner counter that we go to as often as we're able. One of my favorite dishes there is a yogurt curry with pakoras swimming in it.  Pakoras are a snack made with, in this case, veggies dredged in a chickpea (besan) flour batter and then deep fried. I've been on the hunt for a good kadhi pakora recipe and found this keeper.  Just don't use thick, Greek style yogurt like I did; you want more of a soupy consistency rather than what my photo shows.  You can vary the veggies you use here. Try onion strips, spinach and even paneer, Indian cheese. Adapted from a recipe at http://www.indianfoodsite.com/. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409503</guid>
			<pubDate>Thu, 21 Jan 2010 02:25:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orecchiette With Broccoli Rape</title>
			<link>http://www.recipezaar.com/409569</link>
			<description>http://www.reluctantgourmet.com/brocrabe.htm -- posted by &lt;a href="http://www.recipezaar.com/member/1526624"&gt;Chef #1526624&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409569</guid>
			<pubDate>Thu, 21 Jan 2010 13:31:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Portabello Mushroom Marsala</title>
			<link>http://www.recipezaar.com/409596</link>
			<description>A vegan version of Chicken Marsala. It is simple to make, yet delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/1174593"&gt;Where's Mine?&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409596</guid>
			<pubDate>Thu, 21 Jan 2010 13:46:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delicious Baked Tofu- With a Kick</title>
			<link>http://www.recipezaar.com/409603</link>
			<description>I made this after playing around with many of the other baked tofu recipes I saw here and adding things from my pantry. I've listed a LOT of ingredients, but feel free to alter/omit/add items. As long as its liquidy enough to coat the tofu, anything goes! The reigning flavor in this dish is from the soy sauce, but the &amp;quot;secret&amp;quot; ingredients- milk and coffee- add a wonderful depth of flavor. Measurements are approximate, prep time includes marination. -- posted by &lt;a href="http://www.recipezaar.com/member/1522332"&gt;Chef #1522332&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409603</guid>
			<pubDate>Thu, 21 Jan 2010 13:51:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spaghetti Sauce</title>
			<link>http://www.recipezaar.com/409606</link>
			<description>I don't think of this as vegetarian, but it is. It's just the way I make spaghetti sauce, no meat. I listed small amounts of salt and pepper so that they are included in the recipe, please adjust to your taste. -- posted by &lt;a href="http://www.recipezaar.com/member/115302"&gt;Sweetiebarbara&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409606</guid>
			<pubDate>Thu, 21 Jan 2010 13:57:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seitan Sausages</title>
			<link>http://www.recipezaar.com/409627</link>
			<description>Delicious sweet italian sausages, sans meat!  This is an adaption from thepostpunkkitchen.com -- posted by &lt;a href="http://www.recipezaar.com/member/520562"&gt;Catherine916&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409627</guid>
			<pubDate>Thu, 21 Jan 2010 14:25:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Carb Cauliflower Noodle Casserole</title>
			<link>http://www.recipezaar.com/409670</link>
			<description>This is a redo of a yummy recipe (http://www.recipezaar.com/Cauliflower-Noodle-Casserole-198960) to make it low carb. -- posted by &lt;a href="http://www.recipezaar.com/member/441862"&gt;Chef #441862&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409670</guid>
			<pubDate>Thu, 21 Jan 2010 17:11:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mums Aubergine Aka Eggplant Casserole</title>
			<link>http://www.recipezaar.com/409674</link>
			<description>My partner loves Aubergine so having trawled through loads of recipes I decided to wing it with my own. -- posted by &lt;a href="http://www.recipezaar.com/member/1108707"&gt;rasully&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409674</guid>
			<pubDate>Thu, 21 Jan 2010 17:15:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Individual Spinach Pizzas</title>
			<link>http://www.recipezaar.com/409899</link>
			<description>The idea for this came from my Holiday friend Loula. She posted about going out to dinner with her father and that he had a wonderful pizza with spinach and Gorgonzola. So with her encouragement this is what I came up with. Thank you Loula -- posted by &lt;a href="http://www.recipezaar.com/member/542159"&gt;Debbwl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409899</guid>
			<pubDate>Sun, 24 Jan 2010 09:25:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slow Cooker Garbanzo Bean and Potato Soup With Pesto</title>
			<link>http://www.recipezaar.com/409949</link>
			<description>For extra nutrition, leave potatoes unpeeled. To boost nutritional value further, add 2 cups chopped kale (chard, baby spinach, baby beet greens, etc.) to the slow cooker *just*before serving -about ten-fifteen minutes. Kidney beans can replace garbanzo beans if you prefer and for additional color. A sun-dried tomato pesto would be an interesting change in place of traditional pesto. From Delicious Living magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409949</guid>
			<pubDate>Sun, 24 Jan 2010 18:47:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Eggplant and Lentils</title>
			<link>http://www.recipezaar.com/410015</link>
			<description>This is one of my favorite lentil dishes. It is hearty and flavorful and makes an excellent vegetarian main dish. You could make it a vegan dish by using soy cheese instead of mozzarella. If you're using fresh herbs instead of dried, use half as much. -- posted by &lt;a href="http://www.recipezaar.com/member/781858"&gt;ludosti&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410015</guid>
			<pubDate>Mon, 25 Jan 2010 11:03:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Savory Orange-Roasted Tofu &amp;amp; Asparagus</title>
			<link>http://www.recipezaar.com/410113</link>
			<description>From EatingWell.com -- posted by &lt;a href="http://www.recipezaar.com/member/634137"&gt;CookingLaura&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410113</guid>
			<pubDate>Mon, 25 Jan 2010 11:40:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Soba Noodles</title>
			<link>http://www.recipezaar.com/410114</link>
			<description>This is a delicious cold salad inspired by the sesame noodles served at my favorite deli.  It can be served as a side dish or a healthy, vegan main course.  The 4 servings listed are for small main course portions. -- posted by &lt;a href="http://www.recipezaar.com/member/640657"&gt;ATouchofZing&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410114</guid>
			<pubDate>Mon, 25 Jan 2010 11:40:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>BBQ Flavored Seitan</title>
			<link>http://www.recipezaar.com/410205</link>
			<description>I wanted to make more a BBQ type seitan after the success of my spicy seitan, so I made a few modifications to my original recipe and came up with this. 

I also made BBQ sauce for the first time and it turned out pretty good. Unfortunately I didn't really keep track of measurements, so I won't be posting that recipe right away.

Also, if you're making this on a large scale (the first time I made this I actually octupled the recipe) you're probably going to need to add more of the liquid ingredients (maybe 1 to 2 cups more of the mixture). You want the seitan to feel similar to a wet sponge.

Just like with my other seitan, how long you cook it will effect how hard or soft it is. Personally, I like this kind to be sort of like lunch meat, so I've included the times for making it a nice, soild, meat substitute. If you think you've over cooked it (it gets really browned), don't worry. Let it cool and bake it or fry it up later. The &amp;quot;skin&amp;quot; will soften when it's reheated. -- posted by &lt;a href="http://www.recipezaar.com/member/674216"&gt;Raven D&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410205</guid>
			<pubDate>Mon, 25 Jan 2010 12:57:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Butternut Squash and Duxelles Casserole</title>
			<link>http://www.recipezaar.com/410224</link>
			<description>From the February 2010 &amp;quot;Fab Five&amp;quot; list of Vegetarian Times. (Duxelles is a paste of finely chopped mushrooms and shallots.) This is a wonderful comfort food that is actually fairly low calorie (depending on how much cheese you use). -- posted by &lt;a href="http://www.recipezaar.com/member/494867"&gt;Wish I Could Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410224</guid>
			<pubDate>Mon, 25 Jan 2010 13:06:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Skinny Eggplant Parm for One</title>
			<link>http://www.recipezaar.com/410233</link>
			<description>I found this recipe on Joy Bauer's blog at MSNBC and this is both yummy and not so guilt-ridden.  It's also super easy.  You just need to roast the eggplant slices a bit in the oven and the rest can be nuked in an instant. -- posted by &lt;a href="http://www.recipezaar.com/member/21752"&gt;Mirj&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410233</guid>
			<pubDate>Mon, 25 Jan 2010 13:08:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Pie in Puff Pastry (Spanakopita)</title>
			<link>http://www.recipezaar.com/410304</link>
			<description>Modified from a recipe by Ina Garten. We've made this a few times for dinner, and it turned out delicious as well as beautiful. The puff pastry is much easier to work with than phyllo dough, so this comes together fairly quickly. -- posted by &lt;a href="http://www.recipezaar.com/member/231556"&gt;Not So Good Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410304</guid>
			<pubDate>Mon, 25 Jan 2010 16:11:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Stuffed Cabbage (Ww)</title>
			<link>http://www.recipezaar.com/410357</link>
			<description>My ds loved this and even packed the leftovers in tupperware so his girlfriend could have some! Never asked about the &amp;quot;meat&amp;quot;! If following WW this is only 5 WW pts for 2 cabbage rolls. When I made this I miscalculated the time, so I put in the fridge and the next day added 1 can tomatoes w/green chilies and some leftover WW cheese and cooked for 30 minutes or so. Although delicious this is a time consuming recipe -- the original recipe says 2 1/ 2 hours but I took 3 hours to make this plus the another 1/2 hour to reheat the next day --- so be prepared! Recipe source: WW Healthy Cooking Basics -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410357</guid>
			<pubDate>Tue, 26 Jan 2010 08:31:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>My Trini Style Boiled and Fried Cassava (Yucca)</title>
			<link>http://www.recipezaar.com/410360</link>
			<description>This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken and a green salad for a complete meal. -- posted by &lt;a href="http://www.recipezaar.com/member/513230"&gt;Roxanne J.R.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410360</guid>
			<pubDate>Tue, 26 Jan 2010 09:03:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Grilled Quesadillas</title>
			<link>http://www.recipezaar.com/410405</link>
			<description>Here it is only January and I'm thinking of summer. This is a recipe that I think would be enjoyed by the vegetarian and non veg. Source: Canadian Living's Best Barbecue -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410405</guid>
			<pubDate>Tue, 26 Jan 2010 11:14:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Savory Vegetable Stew</title>
			<link>http://www.recipezaar.com/410414</link>
			<description>Hearty and filling root vegetables are stewed to perfection with common ingredients you probably already have in the house.  Pair a bowl of this comfort food with your favorite Italian bread. -- posted by &lt;a href="http://www.recipezaar.com/member/1527385"&gt;Kathy Hope&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410414</guid>
			<pubDate>Tue, 26 Jan 2010 12:06:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Potato With Sauteed Onions and Mushrooms</title>
			<link>http://www.recipezaar.com/410440</link>
			<description>Delicious and healthy this comfort meal is perfect for a winter's lunch.  Easily cut the calories in the dish by splitting this hearty potato with a friend. -- posted by &lt;a href="http://www.recipezaar.com/member/1533076"&gt;Catalyst Fitness PT&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410440</guid>
			<pubDate>Tue, 26 Jan 2010 12:14:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Green Enchilada Lasagna</title>
			<link>http://www.recipezaar.com/410477</link>
			<description>My husband loves enchiladas, but I don't love all the work. I made this up with ingredients that we enjoy. I'm sure you could make many substitutions. It's very easy and my husband loved it. My 3 year old actually took a couple of bites! -- posted by &lt;a href="http://www.recipezaar.com/member/199645"&gt;VW #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410477</guid>
			<pubDate>Tue, 26 Jan 2010 15:44:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cauliflower and Potato Gratin (Russ Parsons)</title>
			<link>http://www.recipezaar.com/410536</link>
			<description>A simple, satisfying vegetarian recipe than can be served as a holiday side dish or a or as a main the rest of the year.  Do be sure to cook the cauliflower well to mellow the flavor. And make the white sauce a little thicker than you might think appropriate -- the cauliflower and potatoes will both give off some moisture while they bake.
From the Los Angeles Times (December 23, 2009). -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410536</guid>
			<pubDate>Wed, 27 Jan 2010 00:52:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Tahitian Treat Protein Bar</title>
			<link>http://www.recipezaar.com/410553</link>
			<description>Treat yourself to this exotic meal replacement bar! Dieting never tasted this good! -- posted by &lt;a href="http://www.recipezaar.com/member/1533076"&gt;Catalyst Fitness PT&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410553</guid>
			<pubDate>Wed, 27 Jan 2010 09:15:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Macaroni &amp;amp; Cheese Broccoli Bake</title>
			<link>http://www.recipezaar.com/410556</link>
			<description>Two great tastes that taste great together! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410556</guid>
			<pubDate>Wed, 27 Jan 2010 09:22:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Herby Mushroom Pasta</title>
			<link>http://www.recipezaar.com/410682</link>
			<description>A quick, low-fat idea for a midweek supper. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410682</guid>
			<pubDate>Thu, 28 Jan 2010 11:57:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Indian Potatoes</title>
			<link>http://www.recipezaar.com/411134</link>
			<description>I got this recipe from manjulaskitchen.com.  It was so delicious we just ate it without any bread or accompaniment.  I didn't even have time to take a picture because it was all gone!  Maybe next time.  The actual recipe states to boil the potatoes first, but I just added them to the pan and let them cook in the pan with the other ingredients.  I don't know if the version below is exactly the same as from the website, but it's how I made it. -- posted by &lt;a href="http://www.recipezaar.com/member/246507"&gt;browniepie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411134</guid>
			<pubDate>Mon, 01 Feb 2010 10:22:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato Gnocchi and Mushrooms in Gorgonzola Sauce</title>
			<link>http://www.recipezaar.com/411201</link>
			<description>from 'simple Vegetarian Pleasures'  My family polished off this dish in record time, definitely a keeper. -- posted by &lt;a href="http://www.recipezaar.com/member/142967"&gt;sav_lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411201</guid>
			<pubDate>Mon, 01 Feb 2010 11:10:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eggplant Pizza</title>
			<link>http://www.recipezaar.com/411219</link>
			<description>In a pathetic attempt to make eggplant parmigiana, I created this instead. It's very easy and uses basic ingredients that are probably already in your kitchen. I've made it about a dozen times in the past few months and my husband loves it. It's a very flexible recipe and I've tried it a few different ways already and it always tastes great and surprisingly like pizza. Goes well with any pasta dish or risotto. -- posted by &lt;a href="http://www.recipezaar.com/member/597719"&gt;California Girl in Brazil&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411219</guid>
			<pubDate>Mon, 01 Feb 2010 11:34:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Pot Pie</title>
			<link>http://www.recipezaar.com/411242</link>
			<description>I made up this recipe after hearing some women in a coffee shop talking about chicken pot pie. I love savory pies but I'm vegetarian so I devised this meatless version which I think is just as good. The choice of vegetables can be changed quite a bit based on what you have on hand. I think adding some frozen peas would be good for example. Anyway, enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1483869"&gt;Chef #1483869&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411242</guid>
			<pubDate>Mon, 01 Feb 2010 12:04:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easiest &amp;amp; Tasty Vegetable Quiche</title>
			<link>http://www.recipezaar.com/411274</link>
			<description>This is one of a number of quiche recipes I use, but nothing's faster than this particular one. It's made with any type of cheese, or a mixture of leftover cheeses; with spinach or broccoli, or whatever is in the freezer. The vegetable soup mix has all the seasonings and adds nice spots of color, too. 
(Not sure if the Knorr soup is 1.25 oz, but I had to have a measurement or it couldn't print.) -- posted by &lt;a href="http://www.recipezaar.com/member/231556"&gt;Not So Good Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411274</guid>
			<pubDate>Mon, 01 Feb 2010 12:29:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Beany Bake</title>
			<link>http://www.recipezaar.com/411291</link>
			<description>From Rose Elliot's kitchen. A kid favourite. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411291</guid>
			<pubDate>Mon, 01 Feb 2010 12:31:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Tofu Peanut Curry</title>
			<link>http://www.recipezaar.com/411313</link>
			<description>A delicious, vegetarian, Thai delight! -- posted by &lt;a href="http://www.recipezaar.com/member/1539106"&gt;Chef #1539106&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411313</guid>
			<pubDate>Mon, 01 Feb 2010 12:36:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barley and Black Bean Salad</title>
			<link>http://www.recipezaar.com/411323</link>
			<description>This is from Cooking Light. For an extra kick, substitute 1 finely chopped poblano chili pepper for the green bell pepper and add the red pepper. -- posted by &lt;a href="http://www.recipezaar.com/member/1103522"&gt;Matt &amp;amp; Aimee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411323</guid>
			<pubDate>Mon, 01 Feb 2010 12:39:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fettuccine With Spinach, Red Peppers and Smoked Cheese</title>
			<link>http://www.recipezaar.com/411332</link>
			<description>this is a variation on a recipe I got from 'Simple Vegetarian Pleasures' you can combine all the ingredients into one bowl at the end but I don't like that the vegetables clump together so that one person gets spinach for supper and everyone else gets plain pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/142967"&gt;sav_lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411332</guid>
			<pubDate>Mon, 01 Feb 2010 12:42:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Elbow Broccoli Bake</title>
			<link>http://www.recipezaar.com/411336</link>
			<description>No not your elbow -- elbow pasta!  (Mine would be too fatty, anyway...) -- posted by &lt;a href="http://www.recipezaar.com/member/237783"&gt;Mareesme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411336</guid>
			<pubDate>Mon, 01 Feb 2010 12:44:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Taco Pizza</title>
			<link>http://www.recipezaar.com/411339</link>
			<description>From http://vegetarian.about.com/od/vegetarianpizzarecipes/r/vegtacopizza.htm -- posted by &lt;a href="http://www.recipezaar.com/member/1531146"&gt;Chef #1531146&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411339</guid>
			<pubDate>Mon, 01 Feb 2010 12:45:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pasta Alla Cacio E Pepe</title>
			<link>http://www.recipezaar.com/411364</link>
			<description>This is purported to be &amp;quot;the best quick meal&amp;quot; we've ever tasted, as per Yvonne Ruperti in Cook's Illustrated.  There are two other recipes for cacio e pepe (pasta with Pecorino Romano cheese and black pepper) on RecipeZaar, but this one adds at least one more ingredient to keep the cheese from turning into a big clump.  Add cream.  This recipe was reprinted as &amp;quot;recipe of the week&amp;quot; in The Week magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/192581"&gt;Kumquat the Cat's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411364</guid>
			<pubDate>Mon, 01 Feb 2010 16:11:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>10 Minute Creamy Marinara Pasta</title>
			<link>http://www.recipezaar.com/411402</link>
			<description>Simple way to transform your average fettucini alfredo into a yummy creamy marinara with 2 steps! -- posted by &lt;a href="http://www.recipezaar.com/member/788130"&gt;Chef #788130&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411402</guid>
			<pubDate>Tue, 02 Feb 2010 09:15:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu Vegetable Dumplings</title>
			<link>http://www.recipezaar.com/411412</link>
			<description>absolutely delicious! From my most cherished cookbook: Moosewood Restaurant Low-Fat Favorites.  No vegetarian kitchen should be without it. 
To make these completely vegan, be sure to get Chinese wonton wrappers (either from your local Asian food store or from the freezer section of a good grocery).  Melissa's wonton wrappers, and other brands, typically sold in the produce section of grocery stores contain EGGS. -- posted by &lt;a href="http://www.recipezaar.com/member/767224"&gt;Chef #767224&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411412</guid>
			<pubDate>Tue, 02 Feb 2010 09:34:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stewed Lentils With Cabbage</title>
			<link>http://www.recipezaar.com/411431</link>
			<description>This humble and hearty combination makes a satisfying main dish, especially on a cold night. Lentils are an excellent source of folate and molybdenum and a very good source of dietary fiber, protein and manganese. Any type of lentil will work in this recipe. (NYTimes Recipes for Health) -- posted by &lt;a href="http://www.recipezaar.com/member/669493"&gt;scientist_by_day&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411431</guid>
			<pubDate>Tue, 02 Feb 2010 10:08:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Aduki Bean Pumpkin Stew</title>
			<link>http://www.recipezaar.com/411443</link>
			<description>A tasty and very healthy vegan (vegetarian) side dish or main meal. -- posted by &lt;a href="http://www.recipezaar.com/member/1540010"&gt;ShadowFlax&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411443</guid>
			<pubDate>Tue, 02 Feb 2010 10:24:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato Vodka Cream Sauce</title>
			<link>http://www.recipezaar.com/411464</link>
			<description>This is a great recipe for a busy night.  It takes minutes to prepare and most people already have the ingredients on hand.  I served this sauce with homemade spinach mushroom ravioli and used the leftovers for cannelloni the next night.  It would be great served on any pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/1533078"&gt;Veggie Girl.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411464</guid>
			<pubDate>Tue, 02 Feb 2010 11:48:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple-Ricotta Wrap</title>
			<link>http://www.recipezaar.com/411550</link>
			<description>A wrap that tastes like you are having dessert for breakfast. -- posted by &lt;a href="http://www.recipezaar.com/member/1338252"&gt;Parvulus&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411550</guid>
			<pubDate>Wed, 03 Feb 2010 08:58:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili Bruschetta Pizza</title>
			<link>http://www.recipezaar.com/411589</link>
			<description>Enjoy chili in a new way, in a bruschetta-style pizza! Made with the convenience of canned vegetarian chili, this flavorful pizza gives you another way to get the health benefits of fiber-rich beans. And the combination of hearty chili, melted cheese, sun-dried tomatoes, olives and fresh herbs turns this recipe into a true crowd pleaser! (Hint:  For tailgating party, make pizza ahead at home, then heat it up on the grill!) -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411589</guid>
			<pubDate>Wed, 03 Feb 2010 10:54:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh, Easy, Lasagna - Can Be Vegan W/ Alterations</title>
			<link>http://www.recipezaar.com/411618</link>
			<description>Im a vegan so i dont use the beef, or riccota, I use a pkg. of Quorn Ground 
beef, and tofu for mine. but everytime its made I get rave reviews!! I've made 
this for serious carnivors and no one ever knows, add any veggies on hand. 
*EnJoy* please comment and rate!! Serve with some garlic bread and small salad!! -- posted by &lt;a href="http://www.recipezaar.com/member/1492454"&gt;PiP389&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411618</guid>
			<pubDate>Wed, 03 Feb 2010 11:43:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Burgers</title>
			<link>http://www.recipezaar.com/411622</link>
			<description>These moist burgers will satisfy the appetite of any veggie, and may even convert a few meat eaters too! Prep time includes resting time. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411622</guid>
			<pubDate>Wed, 03 Feb 2010 12:25:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Beans Balti</title>
			<link>http://www.recipezaar.com/411623</link>
			<description>Baked beans get an Indian makeover! Serve with hot chapattis, naan, pitta bread or toast. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411623</guid>
			<pubDate>Wed, 03 Feb 2010 12:37:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jazzy Baked Beans</title>
			<link>http://www.recipezaar.com/411627</link>
			<description>Jazz up your boring beans with a few storecupbord ingredients!! -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411627</guid>
			<pubDate>Wed, 03 Feb 2010 12:45:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marrakesh Couscous</title>
			<link>http://www.recipezaar.com/411662</link>
			<description>In 'Vegan Fire and Spice' by Robin Robertson; mildly spicy -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411662</guid>
			<pubDate>Thu, 04 Feb 2010 07:22:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Pasta Casserole</title>
			<link>http://www.recipezaar.com/411693</link>
			<description>I like this recipe because it's fast and easy and my kids like it a lot. -- posted by &lt;a href="http://www.recipezaar.com/member/1541636"&gt;Chef #1541636&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411693</guid>
			<pubDate>Thu, 04 Feb 2010 10:07:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Wild Mushroom and Mozzarella Risotto Cakes (Oamc)</title>
			<link>http://www.recipezaar.com/411834</link>
			<description>Turn regular risotto insode out with this fabulous and filling funghi treat.
Freeze it: at the end of step 3 for up to 3 months. Thoroughly defrost as many risotto cakes as you need and continue with the recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411834</guid>
			<pubDate>Fri, 05 Feb 2010 08:24:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Quick Tomato Basil Cream Pasta (Vegan!!)</title>
			<link>http://www.recipezaar.com/411870</link>
			<description>I made this tonight and it is super delicious!!  I found this recipe on veganyumyum.com and here is her description:  &amp;quot;When its summer, I cant get enough of recipes that use up fresh tomatoes and basil.  But no matter what time of year, Im always down with quick recipes.  You can make this sauce in the time it takes to boil the pasta.  My whole wheat pasta cooks in 9 minutes, so this simple sauce makes a 9 minute summer meal thats hard to beat.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/256795"&gt;SPrins&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411870</guid>
			<pubDate>Fri, 05 Feb 2010 09:23:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Palak Daal  (Spinach &amp;amp; Lentils)</title>
			<link>http://www.recipezaar.com/411873</link>
			<description>This came from the restaurant Kasa in the bay area.
It is nice and spicy and will smell up the entire house when cooking.
Serve with rice. -- posted by &lt;a href="http://www.recipezaar.com/member/663997"&gt;aronsinvest&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411873</guid>
			<pubDate>Fri, 05 Feb 2010 09:27:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mecklenburger Lentil Stew</title>
			<link>http://www.recipezaar.com/411882</link>
			<description>This is a recipe from Northern Germany. If you have ever wondered what to do with those big german hot dog things called Bockwurst... here is an idea!
This Stew is vegetarian until the Bockwurst is added, which is right at the end, so it is a great one for pleasing everyone! -- posted by &lt;a href="http://www.recipezaar.com/member/1518512"&gt;Jana Steinhagen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411882</guid>
			<pubDate>Fri, 05 Feb 2010 09:41:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zucchini and Spinach Casserole</title>
			<link>http://www.recipezaar.com/412175</link>
			<description>With lots of Vitamin A!!
From a usda Vitamin A website. -- posted by &lt;a href="http://www.recipezaar.com/member/151133"&gt;SnowHat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412175</guid>
			<pubDate>Mon, 08 Feb 2010 11:13:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Lentil Tacos</title>
			<link>http://www.recipezaar.com/412228</link>
			<description>Serve with your favorite taco fillings.  Delicious is you use lettuce wraps instead of tortilla wraps. -- posted by &lt;a href="http://www.recipezaar.com/member/201946"&gt;Stormy Nights in Canada&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412228</guid>
			<pubDate>Mon, 08 Feb 2010 11:50:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato Lasagna</title>
			<link>http://www.recipezaar.com/412250</link>
			<description>Nothing fancy, just a good plain food.  Help me make it better. -- posted by &lt;a href="http://www.recipezaar.com/member/1127230"&gt;Muke&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412250</guid>
			<pubDate>Mon, 08 Feb 2010 12:03:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tahini Rotini (Weight Watchers)</title>
			<link>http://www.recipezaar.com/412259</link>
			<description>This is a tasty dish that will even please the kids! :) -- posted by &lt;a href="http://www.recipezaar.com/member/1047126"&gt;*~Chesska~*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412259</guid>
			<pubDate>Mon, 08 Feb 2010 12:08:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Easy Corn Casserole (Without Egg!)</title>
			<link>http://www.recipezaar.com/412287</link>
			<description>Needed to clear some cans out of my storage space. The result? A ridiculously simple casserole packed with flavor. Feel free to use your own spice mix or taco seasoning, I use Recipe #389616. Something like Green Giant Mexi-Corn would probably work nice in this but I worked with I had at hand. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412287</guid>
			<pubDate>Mon, 08 Feb 2010 12:16:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Black Bean Enchiladas</title>
			<link>http://www.recipezaar.com/412298</link>
			<description>I always loved enchiladas and played around with this to make it healthy. It's super yummy and very versatile - you can mix it up to your taste. You can make it a day or two in advance and then just pop it in the oven, so it's become my favorite dish to make for new parents. One time saver is you can just substitute a box of mexican-style rice for the rice and seasonings - it will still be great. You can also add more or less cheese to taste. -- posted by &lt;a href="http://www.recipezaar.com/member/1439823"&gt;Chef #1439823&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412298</guid>
			<pubDate>Mon, 08 Feb 2010 12:20:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Manicotti With a Twist</title>
			<link>http://www.recipezaar.com/412300</link>
			<description>This manicotti is not your traditional manicotti. Using different cheeses and molasses in your filling, takes you to a whole different world -- posted by &lt;a href="http://www.recipezaar.com/member/923645"&gt;Ninu Dalal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412300</guid>
			<pubDate>Mon, 08 Feb 2010 12:21:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Gluten Free Tofu Noodles</title>
			<link>http://www.recipezaar.com/412344</link>
			<description>This is a really easy and delicious dish that uses ingredients not ordinarily seen together. -- posted by &lt;a href="http://www.recipezaar.com/member/1199284"&gt;Cookin' on the Prairie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412344</guid>
			<pubDate>Mon, 08 Feb 2010 16:39:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Emily's Easy Cheesy Vegetable Soup</title>
			<link>http://www.recipezaar.com/412407</link>
			<description>My friend, Emily, shared this recipe with me at my bridal shower.  Its a quick, easy, tasty meal for cold winter days.  I like preparing it in a crock-pot instead of on the stove to avoid burning the cheese.  Emily also told me that while any mixed veggies will do, Veg-All is her favorite and I agree!  I use low sodium cream of chicken soup, since left-overs tend to get salty in the fridge over time. -- posted by &lt;a href="http://www.recipezaar.com/member/1067801"&gt;Chef #1067801&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412407</guid>
			<pubDate>Tue, 09 Feb 2010 14:41:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Mexican Casserole - Plus Low Cal and Low Fat!</title>
			<link>http://www.recipezaar.com/412427</link>
			<description>You'll never miss the meat in this delicious Cooking Light recipe. The entire family gave it a thumbs up! -- posted by &lt;a href="http://www.recipezaar.com/member/539686"&gt;CaliforniaJan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412427</guid>
			<pubDate>Tue, 09 Feb 2010 15:09:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Linguine With Spinach, Almonds, and Bread Crumbs</title>
			<link>http://www.recipezaar.com/412451</link>
			<description>A wonderful, simple, tasty meatless pasta dish, full of flavor and very satisfying! -- posted by &lt;a href="http://www.recipezaar.com/member/1055676"&gt;Cooputo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412451</guid>
			<pubDate>Tue, 09 Feb 2010 15:27:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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