Recipezaar: Main Dish,Vegan recipes

Braised Seitan With Brussels, Kale and Sun-Dried Tomatoes

Mon, 26 Oct 2009 12:39:07 -0400

From the Veganomicon. Serve over mashed potatoes, pasta, rice or polenta. -- posted by Eat Your Vegetables!

Bachelor's Bounty

Mon, 26 Oct 2009 13:10:36 -0400

Found by my DD while looking for a vegan recipe to serve for dinner at www.fatfreevegan.com. -- posted by I hate coming up with handles :)

Macaroni With Artichokes and Olives

Mon, 26 Oct 2009 13:42:10 -0400

This recipe is from Vegan Italiano. "This versatile recipe from Calabria can be served warm as a main-dish or pasta-course, or chilled as a salad." -- posted by Eat Your Vegetables!

Spaghetti Squash With Broccoli and Leek

Mon, 26 Oct 2009 18:16:18 -0400

Not my recipe. . but yummy! -- posted by Manda_the_Fox

Injera (Ethiopian Flatbread)

Tue, 27 Oct 2009 01:37:52 -0400

This is a sour, spongy bread from Ethiopia, served at nearly every meal. In the homeland this bread is made as a sourdough. This recipe is a modification for America kitchens by Marcus Samuelsson. Lay a piece of it on the hugest plate you have. In the center of it put a dipper of your finest, zestiest, most mouthwatering stew. Now, eat the stew tearing off pieces of the bread from the sides & scooping up the stew. Need another piece of injera?! Sure! It could take 2 or 3 pieces to scoop up all that wonderful stew. -- posted by lwatkins

Vegan Zucchini and Potato Latkes

Tue, 27 Oct 2009 11:52:27 -0400

I made this the other day and really enjoyed this recipe. It's Vegan but if you want to use eggs instead of tofu it will work out fine. I used coconut oil in this because it not only lends a really nice flavour to the latkes but it can handle high heat. -- posted by Chef Joey Z.

Fall Pumpkin and Tomatillo Stew

Fri, 30 Oct 2009 14:35:23 -0400

My recent trips to the farmers markets on the weekend have resulted in some delicious and creative recipes.. Now I said creative, not awesome... Some have not been top notch, but this recipe is a keeper. I'm saving it so i remember how I made it. It's really hearty for a vegan dish. Sooooo Yummy, and even my one year old loved it. -- posted by MC Baker

Vegan Baked Beans a La Crock Pot

Mon, 02 Nov 2009 13:58:34 -0500

At the time I'm posting this there are two other vegan baked bean recipes on the Zaar, both look really good. I didn't find one for the crock pot however, using dried beans and no tomatoes.....so hopefully this fits that bill for someone else out there! I found the recipe online - http://www.beanbible.com. There are only a few things I tweaked, one being Bakon yeast. Unfortunately not something I'm at all familiar with or have ever seen in the stores, but I found out a little more about it and replaced it with some nutritional yeast & liquid smoke. Adjust the heat as you wish. NOTE: Soak the beans ahead of time (night before). The cooking time doesn't reflect the overnight soaking of the beans, but it does reflect the crock pot cooking time if set to low. Hope you enjoy! -- posted by magpie diner

Basic Seitan - Chicken Flavor

Mon, 02 Nov 2009 17:19:39 -0500

I have been making seitan quite a bit lately, and have been trying various cooking methods (baking, steaming and now simmering). One of the more difficult methods as far as consistancy goes, (so I've read), is simmered seitan. The following recipe I found in La Dolce Vegan cookbook, and it sounded so simple and mistake proof, I had to try it. I have now conquered my fear of simering seitan in broth!! Recipe can be doubled, and the pieces can be cut into nuggets, strips or cutlet sized pieces. -- posted by Kozmic Blues

Lively Lentils

Mon, 02 Nov 2009 22:10:53 -0500

Lentils are such a good-for-you food, and served over brown rice, make a complete meal. This recipe is a combination of several, and has a wonderful sweet and spicy flavor. Add water if they become too thick. Leftovers can be frozen. -- posted by Widget3

Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut

Mon, 02 Nov 2009 22:26:07 -0500

Another recipe courtesy of the great Madhur Jaffrey. I'm often looking for new eggplant dishes, and can't believe I haven't tried this particular recipe until today, it's really very easy. From what I've read, traditionally in this dish the eggplant would be fried - in this version it is broiled which obviously cuts down on the calories quite substantially. I also used light coconut milk. I only had one eggplant on hand today and it turned out great, a nice side-dish or main for 2. I can imagine that by using two regular eggplants you would be able to serve at least 3, if not 4, as a main. Next time you run across good looking eggplants in the store, pick a few out and give this a try! (One last note, apparently the original version of this normally calls for 2 tsp of cayenne...wow, that would be hot. 1/2 tsp, as called for here, was just about right for us, but of course, season away as you like!). -- posted by magpie diner

Just Right Spinach & Chickpea Curry (Vegan) - Chole Palak

Tue, 03 Nov 2009 07:58:39 -0500

I called this just right because it was just the right recipe for the amount of time I wanted to spend on cooking it, and it has just the right amount of ingredients, mainly pantry staples so I wasn't scrounging around for substitutes. I found this on www.manjulaskitchen.com ... she has some fabulous recipes, very easy to follow. I made her parathas as well, best ever for me. Hope you enjoy! -- posted by magpie diner

Delectable Spicy, Sweet and Salty Tofu!

Tue, 03 Nov 2009 14:23:21 -0500

The title says it all really. Adapted from The Garden of Vegan cookbook. -- posted by Sharon123

Three Bean Vegan Chili

Thu, 05 Nov 2009 01:54:20 -0500

A quick and simple spicy vegetarian/vegan chili with beans and pasta. I grew up loving my mom's chili with beef. When I gave up red meat, I switched to ground turkey, and adjusted the recipe slightly. I later increased the bean ratio and cut out the meat entirely. -- posted by jenms

Tofu and Leek Burgers

Fri, 06 Nov 2009 15:45:46 -0500

Looking for something else to do with leeks besides potato & leek soup? Try this! -- posted by LilWubs

Lentil Sloppy Joes

Sun, 08 Nov 2009 18:38:23 -0500

from "125 best Vegetarian Slow Cooker recipes" by Judith Finlayson. -- posted by Chef #457834

Winter Vegetable Stew

Tue, 10 Nov 2009 16:07:15 -0500

This recipe originates from Moosewood Restaurant cooks at home but I have tweaked it slightly over the years. Filling, tasty and nutritious. Delicious with a crusty bread on a cold night. -- posted by GuarGum

Spaghetti With Braised Kale (Bon Appétit)

Wed, 11 Nov 2009 23:59:38 -0500

An easy vegetarian (or vegan) recipe from Molly Wizenberg printed in Bon Appétit (October 2009). Lacitano kale is also called Tuscan kale or dinosaur kale. This recipe is very adaptable. You can add shallots, red pepper flakes, or other herbs and spices. Season with salt and pepper. -- posted by blucoat

Kristin's Vegan Chili With Cashews

Thu, 12 Nov 2009 00:43:49 -0500

Not your traditional chili. I often play around with it adding different kinds of beans, sometimes 2 cans sometimes 3. -- posted by Kristin D.

Lentil Skillet (With Cumin and Lemon)

Thu, 12 Nov 2009 15:20:17 -0500

Warm comfort food. Someone gave me this recipe years ago. To provide contrast, serve with something crunchy and/or something colorful. I tend to cut the recipe in half, and then use less olive oil and more cumin. Also I sometimes find the uncooked garlic a bit harsh; wilting it a bit in the bottom of the pan may be wise. -- posted by Michelle from Central Time

Simple Yummy Spiced Lentils

Fri, 13 Nov 2009 11:52:30 -0500

A yummy recipe for lentils that can be very easily adapted to whatever you have in the cupboard. Simple and tasty and perfect for winter! -- posted by Chef Kirsten (#1!)

Harvest Vegetable Medley

Fri, 13 Nov 2009 11:56:57 -0500

This recipe is from Vegetarian Times. Roasting vegetables with whole garlic cloves makes this main dish extra-flavorful. For a leftover treat, spread veggies on bread, top with cheese and broil in the oven. -- posted by Eat Your Vegetables!

Peanut Ginger Tamari Stir-Fry Sauce

Mon, 16 Nov 2009 01:36:08 -0500

Quick and easy, this sauce works well for vegetarian stir-fry, or for dipping veggie rolls in. For a stir-fry, you may want to double the amounts so you can use some for cooking and leave some uncooked to drizzle over the finished product just before serving. I usually use this for a stir-fry of tofu, carrots, and bok choi, served on a bed of Basmati rice. -- posted by Elise and family

Vegan Spinach-Mushroom Quiche

Mon, 16 Nov 2009 09:56:11 -0500

My friends and family are always getting on me to publish my recipes; I don't really use them, nor do I regularly remember even what I put into my dishes. I took this dish to a vegan potluck last night, and it disappeared in seconds. This morning I was awoken at gun point (exaggerated for dramatic effect) to post this recipe.... So, I thought it wise of me to comply. This recipe takes me about an hour of prep time, and about an hour to cook. There are shortcuts one may take to cut down on the prep time, but the first time, I suggest leaving ample time to prepare. I have used a variety of nuts for this recipe, all working out well (this last time I ran out of sesame seeds, so I used 2 tbsp of my tamari roasted pumpkin seeds, and 1 tbsp of raw pecans). I also like to make my dishes gluten free for potlucks, so I used ½ cup of blue corn meal, and ½ garbanzo flour in place of the whole wheat pastry flour, the taste was amazing, but a little more crumbly then whole wheat pastry flower. Finally, I really recommend using sesame oil, but realizing it is expensive, olive oil will work. -- posted by Starvin' Vegan

Burgundy Stew

Tue, 17 Nov 2009 22:08:50 -0500

From Vegan Dad Blog. -- posted by annh53182

Four Pepper Stir-Fry

Wed, 18 Nov 2009 16:32:08 -0500

This is a very simple and quick dinner I made up one night with what was in the fridge. It is even tastier the next day! Feel free to add or subtract other ingredients if you like. (I used hot pepper infused olive oil for a bit of bite.) -- posted by Teasaidh

Pakistani Style Bhindi Ka Salan (Okra/Ladyfinger Curry)

Fri, 20 Nov 2009 01:57:55 -0500

Back in the days when I was a child every time my mother made this dish it was considered a treat among me & my siblings. Besides potatoes & peas, okra/ladyfinger is another all time favorite vegetable among the Pakistani population. It is usually served with roti/chapatti & yogurt or sometimes with Masoor Dal (lentil) here is the recipe of a basic okra curry that was passed down from my grandmother to my mom & down to me. Its the tomatoes that give it a different taste compared to the other recipes posted so far. Note if you want to make "Bhindi Gosht" (Okra curry with mutton) after frying the onions add mutton, let it cook on medium low heat for 20 minutes, then follow the rest of the recipe. You can also add 1/2 cup water to make it a little saucy. -- posted by Bint e Naeem

Vegan Meatloaf

Fri, 20 Nov 2009 14:03:21 -0500

Although this seems very "brown-shapeless-tasteless-vegan-food", it's really not. Otherwise known as Nut-Loaf, Mushroom Loaf, Vegetable Loaf or many other titles, it's a great basic to throw together on those "meat-and-potato" nights. From Vegan Food; More Than Tofu and Sprouts! -- posted by annh53182

Thai-Style Sweet and Tangy Noodles

Fri, 20 Nov 2009 15:27:00 -0500

Once you have all of your ingredients in place and your wok nice and hot, dinner can be cooked in a manner of minutes. From Vegan Dad blog. -- posted by annh53182

Pad Thai

Mon, 23 Nov 2009 16:30:12 -0500

I got this recipe from a vegan cookbook (I can't remember which one). Again, just looking for the nutritional information. -- posted by vegan_recipe_explorer

Best Vegan Mac and Cheese in the Entire World

Mon, 23 Nov 2009 17:27:20 -0500

Originally posted on VegWeb.com by beep_i_am_a_robot. I haven't made this myself yet, but I want to get the nutritional breakdown. I plan to tweek by reducing the salt content (using Bragg's amino rather than soy and leaving out the salt), reducing the fat and increasing the tofu (several reviewers on VegWeb have done this and liked it). This is the original recipe, including typing and grammatical mistakes. Serving size is estimated. -- posted by I hate coming up with handles :)

Pf Chang's Coconut Curry Vegetables

Mon, 23 Nov 2009 18:10:56 -0500

This is a copycat recipe from PF Chang's China Bistro. It's my favorite dish there, and while my dining room lacks the ambiance...this dish is still excellent at home! -- posted by Wish I Could Cook

Vegetable Masala

Tue, 24 Nov 2009 08:02:29 -0500

In 'Vegan Fire and Spice' by Robin Robertson. Recommend to serve over freshly cooked basmati rice. -- posted by ratherbeswimmin'

Indian Almond Couscous

Sat, 28 Nov 2009 15:21:25 -0500

Nice quick vegetarian main course, using nuts as a healthy meat substitute. Found it on www.aboutnuts.com/en/recipes -- posted by Nut Recipes

Vegetarian Borsch

Sun, 29 Nov 2009 14:49:24 -0500

A borsch recipe I made today but since it has to sit till tomorrow not sure how it will be. So far in the tasting seems great. -- posted by Beth (Chef #1465664)

Mock Chicken Loaf Florentine With Chickenless Gravy

Mon, 30 Nov 2009 01:40:42 -0500

I found this recipe in my "The Compassionate Cook" book. I made it for Thanksgiving and my grandma and my dad actually liked it (i'm the only vegan in the family). The gravy is AMAZING, especially on mashed potatoes! It takes a little while to make, so give yourself plenty of time. ENJOY! -- posted by VeganPunk

Quinoa Black Bean Broccoli Deliciousness

Mon, 30 Nov 2009 01:59:44 -0500

Very light, high in protein, makes a vatful! Quinoa, black beans, brocolli, sundried tomatoes, roasted red peppers, capers, zucchini, spinach -- posted by Chef #625684

Rocco's Vegan Chili

Wed, 02 Dec 2009 00:05:37 -0500

I was on the Dr Oz site looking for something completely different when I stumbled across this recipe. I know there are a zillion chili recipes...this one looked a little different with the touch of lime. I haven't tried this yet, plan to soon because I think it looks tasty. I'm guessing at the cooking time, it looks fairly quick though...30 minutes simmering time is included in my guess. Update...had a chance to make this and I really like the recipe - it's very quick to throw together. The only thing I wanted to come back and adjust is the amount of chili powder - suggest starting with a tsp and working your way up from there, because chili powders vary so much. I happened to use chipotle and an entire tbsp would have been too much. -- posted by magpie diner

Kenyan Vegetable Curry

Fri, 04 Dec 2009 16:11:50 -0500

I found this in the newspaper under recipes for a presidential inauguration party. The caption was "A vibrant Kenyan Vegetable Curry could please a president with African roots, as well as anyone who likes the way each vegetable keeps its distinct flavor when baked instead of boiled." I don't have a dutch oven, so I just did the first part in a large skillet then transferred the food into a casserole dish. I love being a vegetarian!!! -- posted by superblondieno2

"loaded" Cornbread

Mon, 07 Dec 2009 14:03:47 -0500

I pulled this recipe together for a vegan-friendly potluck. The ingredients just happened to be what was in my fridge that day, but could easily be substituted. It could also easily be doubled for a 9x13 pan. -- posted by Miss_Elaine

Gussied up Ramen

Tue, 08 Dec 2009 16:32:48 -0500

Sum is so yum! The cooking time reflect the 10 min to cool -- posted by Anjaylah

Hot Millet Salad

Tue, 08 Dec 2009 17:35:33 -0500

A fresh way to enjoy millet, which is very good for you, inexpensive and easy to cook. This recipe contains many different textures, which helps avoid that heavy, "healthy-tasting" kind of grains dish vegetarians know so well . . . -- posted by Elise and family

Spicy Mexican Chili

Tue, 08 Dec 2009 17:38:17 -0500

If you soak the beans overnight you can cut the cooking time in half. Freeze leftovers for a fast meal. -- posted by Anjaylah

Homemade Vegetarian Smoky Breakfast Sausage Links

Wed, 09 Dec 2009 00:37:57 -0500

I haven't tried this, but it looks so good! Adapted from Vegetarian Times magazine! These sausages were a hit among Vegetarian Times vegan staffers, who loved the idea of homemade veggie links. They are a snap to make in a 2-layer bamboo steamer, but you may use a metal steamer in a large saucepan, you may just have to do several batches. -- posted by Sharon123

Curried Tofu and Chickpeas

Wed, 09 Dec 2009 17:24:21 -0500

An easy and high-protein vegan recipe I like to eat with a salad after a workout. -- posted by peachy_pie

Roasted Acorn Squash With Wild Rice Stuffing

Fri, 11 Dec 2009 17:37:10 -0500

Acorn squash is a satisfying side when roasted and topped with a pat of butter and a drizzle of maple syrup, but filled with a hearty stuffing of wild rice, pecans, and cranberries, its a meal in itself. Loaded with comforting flavors, this dish brings fall home, but it can be made any time of year. The wild rice mixture can be made up to 2 days ahead; keep it refrigerated in an airtight container. You can make the stuffing up to 6 hours ahead; keep it covered in the refrigerator. extracted from Chow.com, haven't tried this yet but posted here for safekeeping -- posted by endeavour

Sweet Potato Hash

Sun, 13 Dec 2009 20:25:57 -0500

Based on http://www.eatingwell.com/recipes/sweet_potato_corn_black_bean_hash.html which is slightly different. They suggest garnishing with fresh cilantro, lime, and fresh ground black pepper. Things we haven't tried yet: adding sweetener, adding more seasoning, adding peppers. -- posted by Michelle from Central Time

Mixed Vegetable Masala

Tue, 15 Dec 2009 11:28:09 -0500

This is a simplified version of a basic vegetable curry. It's hearty and filling, reasonably spicy but not overpowering. If you are feeling decadent upgrade the coconut milk to full fat. ;) -- posted by Radivu

Low Calorie Indian Curry

Fri, 18 Dec 2009 15:49:06 -0500

A low calorie curry. --- This recipe is adapted from a traditional Aloo (cauliflower) curry. I've done quite a bit of tweaking and experimenting to make it tasty without the oil / butter / nuts / etc that are normally in Indian curries. --- For anyone wishing to experiment further: - the small amount of oil is necessary to cook the spices (otherwise it just won't taste right). - the saute-ing and roasting adds a lot of extra flavour without any extra calories. - the tomato / onion / carrot paste adds thickness to the curry - the carrot adds sweetness - the stock & spices all add flavour without calories. Feel free to experiment with different spices. - the long simmering is important to add depth and subtlety to the flavour. - if the curry tastes bitter check: Did you burn any of the spices? (turmeric especially burns easily if you fried it, and the garam masala step can be quite tricky). Did you cut the ends & skin off the onion? Did the onion get sauted? - Add some honey to counteract any bitter taste. -- posted by Miriam B

Curried Lentils

Sat, 19 Dec 2009 07:36:13 -0500

Adapted from a recipe at What-a-Crock on Live Journal. If vegetable oil and vegetable stock are used, this is vegan. Whole butter will burn before the spices are toasted; if you do not have clarified butter, use oil. -- posted by DrGaellon

Braised Tofu in Caramel Sauce

Sun, 20 Dec 2009 14:58:11 -0500

Adapted from a recipe published in the 12/20/09 _New York Times_. -- posted by DrGaellon

Lentil,corn and Sweet Pepper Chilli (Ww 5 Points)

Mon, 21 Dec 2009 01:43:42 -0500

A really simple and very tasty dish,that is made better by the fact that it contains absolutely no saturated fat and no cholesterol. Great on it's own,but we equally love it made into chimichangas (using low fat flour tortillas and low fat cheese of course!!). A great vegetarian dish!! -- posted by Noo

Vegan Manicotti

Mon, 21 Dec 2009 17:01:36 -0500

Found this recipe on vegweb.com and it looks delicious! I love any sort of substitution I can get for cheese (since my finance is lactose intolerant!). -- posted by Chef #1294045

Mushroom Tofu Jiaozi (Chinese Dumplings)

Tue, 22 Dec 2009 12:17:57 -0500

This one is really good, and just so happens to be vegan/vegetarian! -- posted by Spicy Little Sister

Wilted Asian Greens

Mon, 28 Dec 2009 15:41:42 -0500

A Vegan offering that will satisfy every taste in the house. The Asian flair along with the healthy foundation of this recipe has made this a regular meal in our household. -- posted by ExecutiveCook

Holubsti--Ukranian Cabbage Rolls

Tue, 29 Dec 2009 00:45:38 -0500

I spent 18 months in central Canada, serving a mission for the Church of Jesus Christ of Latter-day Saints. While I was there, I fell in love with the people and the food, specifically Ukrainian and Filipino food. The cabbage rolls were my favorite, and when I returned to the US, I began searching for recipes, but could never find one that I liked. This recipe comes from me combining elements of two or three different recipes that I found. The resulting recipe is surprisingly easy--if a bit labor intensive. I included instructions to make a sauce, but, if you run out of energy, the stuff in a can works just as well. If I want to do a homemade sauce, I usually do it a day or so in advance., By omitting the meat, this can be a vegetarian dish. By also omitting the sour cream and using margarine instead of butter, it can be vegan. -- posted by CorianneW

Vegetarian Paella

Tue, 29 Dec 2009 01:45:24 -0500

This is a vegetarian paella which is one of my staple main dish meals. -- posted by rmarcella56

Baked Pasta With Tofu Cheese (Vegan)

Tue, 29 Dec 2009 01:57:16 -0500

More vegan comfort food! I modified this recipe from the Whole Foods Web site. In place of (or in addition to) the mushrooms try black olives, vegetarian pepperoni slices, bell peppers, artichoke hearts...whatever you wish. Works well with gluten-free pasta. Serve with salad and garlic bread. -- posted by Prose

Not Cheese Dip

Tue, 29 Dec 2009 14:12:42 -0500

Really a full meal in sauce form. There are a lot of ingredients, but since it's combined in the blender, it's super easy. This is adapted from a recipe originally published in Vegan Lunchbox Around the World by Jennifer McCann. Whenever I ask my 8-year-old daughter if she wants something special for dinner, this is what she asks for. We dip tortilla chips in it, but it's good spread on burritos. -- posted by Kumquat Knickers

Tempeh Sweet Potato Coconut Curry

Tue, 29 Dec 2009 14:18:17 -0500

Tempeh and sweet potatoes in in coconut curry sauce served over over rice. From "Cooking Light". Curry can be simplified using a curry paste or even curry powder. -- posted by FoodandBrewDood

Simple and Cheap Vegan Lentil Soup

Tue, 29 Dec 2009 14:21:06 -0500

When it comes to soup I dont like a lot of fuss. I am a big supporter of a simple soup. This is one of my favorite soups to make. Try it simple, try it with extra veggie goodness. It goes both ways! -- posted by emily.soulliere

Vietnamese-Style Tempeh With Lemongrass and Cilantro

Tue, 29 Dec 2009 14:28:42 -0500

This is from Robin Robertson's 'Rice & Spice'. Haven't tried this yet but it looks delish. Personally, I like to steam or boil tempeh for 10 minutes before using it in a recipe. The original recipe calls for using vegetarian 'fish sauce' or soy sauce. -- posted by VegSocialWorker

Patrick's New Year Lentil Chili

Thu, 31 Dec 2009 02:49:11 -0500

According to folklore, eating lentils helps to bring wealth and prosperity in the new year. This chili is a twist on an old favorite, perfect for a cold winter's night! -- posted by JMUPatrick

Red Lentil & Vegetable Soup

Sun, 03 Jan 2010 17:14:47 -0500

My mom made this for us when we had our baby. It freezes well and tastes delicious! It is very healthy, with lots of fiber from lentils. Along with spinach and tomatoes, the lentils also provide plenty of potassium, plus it is vegetarian! -- posted by Matt & Aimee

Vegetarian (Or Vegan) Black Bean Chili

Mon, 04 Jan 2010 17:23:34 -0500

I cut this recipe out of the Philadelphia Inquirer years ago and have adjusted it to suit my tastes. I've made this often enough that I don't measure the spices but you should adjust them to your desired level of spiciness. My new favorite way to eat this chili is over baked sweet potatoes, topped with sour cream and Frank's Red Hot Sauce. -- posted by Chef #673508

Tofu Lettuce Wraps

Tue, 05 Jan 2010 11:10:39 -0500

So similar to a family favorite, Lali's "PF Chang's Chicken Lettuce Wraps", that my family was more than happy to eat tofu -- always a good sign! IMPORTANT: To prepare tofu to receive the marinade, it must be drained, then pressed (between two plates, with a weighted object on top) for about 30 minutes, flipping it over and draining the water off the plate halfway through. The more water you get out of it, the more marinade it'll soak up and the tastier it'll be! -- posted by Alexander Mar

Chinese Bourbon Tofu

Tue, 05 Jan 2010 11:43:45 -0500

Derived from LinMarie's "Bourbon Chicken" recipe, this tofu, fried, cooked in sauce and served over rice, won't disappoint; at the moment its my favorite tofu recipe. IMPORTANT: To prepare the tofu to soak up the marinade, it must be drained and then pressed (between two plates with a weighted object on top) for about 30 minutes, flipping and draining off the water halfway through. The more water you can get out of it, the more marinade it'll soak up and the tastier it'll be! -- posted by Alexander Mar

Tofu Buffalo Wings

Tue, 05 Jan 2010 11:44:53 -0500

Derived from Robbie Rice's "Hooter's Buffalo Wings. I've been a vegetarian since my early teens, but to this day I still miss BBQ chicken and wings. Well, no longer! IMPORTANT: To prepare tofu to receive marinade, it must be drained and pressed (between two plates, with a weighted object on top) for about 30 minutes, flipping and draining halfway through. The more water you can get out of it, the more marinade it'll soak up and the tastier it'll be. -- posted by Alexander Mar

Summer Vegetable Gratin

Tue, 05 Jan 2010 11:46:36 -0500

While this recipe calls for summer vegetables, my brother and SIL prepared it for Christmas dinner 2009 and I loved it. Good as a vegetarian main dish or a side. It's not quite the same as other vegetable gratins already on RecipeZaar. Personally, I would make this with less olive oil, the amount of which I specified in the ingredients, but you can use the original amount if you prefer (just convert teaspoons to tablespoons). This can also be made ahead after assembly and before baking. Just pre-heat the oven. Try to buy the zucchini and squash of roughly the same diameter. I might serve this with bread to soak up the juices. To make this vegan, omit the parmesan cheese. They found this recipe on America's TV test kitchen. -- posted by Kumquat the Cat's friend

Cauliflower "couscous"

Tue, 05 Jan 2010 16:31:24 -0500

A quick and easy variation on serving cauliflower: using sun-dried tomatoes, curry spices the idea came from http://www.kids-birthday-party-guide.com Serves 2 as a main dish, 4 as a side Very simple, very tasty! -- posted by Kilvroch

Chickpea(Garbanzo) Patties

Fri, 08 Jan 2010 14:35:59 -0500

This recipe makes one serving, because I usually only cook for myself, but you can double as many times as you want to suit your needs. I eat these patties on lettuce, but you can use them as patties in a veggie burger. Enjoy! -- posted by Jennifer (Chef #1283746)

Rice Fried Vegetables--Vegetarian Times

Sun, 10 Jan 2010 19:52:09 -0500

This is adapted from an email I got from Vegetarian Times. We all really enjoyed it, even my very carnivorous DH! It is very forgiving--just use whatever veggies you have on hand! -- posted by smellyvegetarian

Veggie Stuffed Shells (Vegan)

Mon, 11 Jan 2010 13:34:31 -0500

Recipe from Taste of Home, so I am going to post it here for good measure. -- posted by JanuaryBride

Eggplant Squash Masala

Mon, 11 Jan 2010 19:04:01 -0500

I had some extra winter squash cooked up and an eggplant that was getting wilty, so I made a curry dish from them that I like. -- posted by Lianna Banana

Roasted Tomato Sauce

Tue, 12 Jan 2010 17:32:59 -0500

This is inspired by Janet and Greta's roasted tomatoe sauce they used on their canneloni show but I didn't have some of the ingredients they used so I improvised it. One pound of my tomatoes were heirloom tomatoes in various colors just cause I happened to have them on hand. The chicken broth was made from roasted chicken bones to give it a deeper flavor as well. -- posted by Ladymedic

Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce

Wed, 13 Jan 2010 15:10:16 -0500

This is a stir-fry recipe I devised and now love. Be sure to press tofu to get rid of its water by pressing it, wrapped in paper towels or a clean towel, for 30 minutes to a few hours under heavy cookbooks. -- posted by hannahactually

Lemon Sauce With Navy Beans and Pasta

Mon, 18 Jan 2010 00:04:42 -0500

An incredibly easy vegan recipe with many options. It is a combination of carrots, navy beans and mushrooms served with a savory lemon sauce over the pasta of your choice. Sprinkle with Sesame Seeds and Flax Seeds for additional nutrients. Note: I used Smart Balance Vegan Butter which works wonderfully in all recipes requiring butter. I also recommend using a vegetable broth containing no MSG. -- posted by Where's Mine?

Spicy Tomato Millet

Mon, 18 Jan 2010 00:52:24 -0500

This is very tasty and satisfying - served with a few ginger-roasted vegetables it makes a delicious, easy, one-dish meal for a cold day. Warms up the insides! -- posted by Elise and family

Black Bean Chili Bake

Mon, 18 Jan 2010 01:14:31 -0500

Found this recipe at http://thosewhohunger.blogspot.com -- posted by mamasmess

Greek Style Stuffed Peppers

Mon, 18 Jan 2010 01:15:06 -0500

I found this recipe at http://thosewhohunger.blogspot.com/ -- posted by mamasmess

Black Bean Confetti Chili (Vegetarian)

Mon, 18 Jan 2010 01:41:43 -0500

From The One-Dish Vegetarian by Maria Robbins. I made this for Christmas Eve, and it was enjoyed by the family -- posted by Prose

Black Bean and Sweet Potato Chili (Vegetarian)

Mon, 18 Jan 2010 01:42:22 -0500

From The Great American Detox Diet by Alex Jamieson. -- posted by Prose

Tomato-Carrot Spaghetti Sauce

Mon, 18 Jan 2010 02:02:19 -0500

A delicious variation to spaghetti sauce. -- posted by Where's Mine?

Black Bean Chili

Mon, 18 Jan 2010 16:57:11 -0500

This is easy enough to make after a busy day at work. The chipotle makes it taste like it's been simmering all day. From Sunset Magazine -- posted by cookiedog

Black Beans and Rice With Veggies

Mon, 18 Jan 2010 19:47:35 -0500

This is a modification of a simpler recipe I found online - I used less beans and added celery, carrots, and tomatoes, plus a few other mods. I'm just posting it so I can get the nutritional values of this version, but if someone else wants to use it, enjoy! -- posted by Nell Gwyn

Portabello Mushroom Marsala

Thu, 21 Jan 2010 13:46:41 -0500

A vegan version of Chicken Marsala. It is simple to make, yet delicious. -- posted by Where's Mine?

Seitan Sausages

Thu, 21 Jan 2010 14:25:15 -0500

Delicious sweet italian sausages, sans meat! This is an adaption from thepostpunkkitchen.com -- posted by Catherine916

Savory Orange-Roasted Tofu & Asparagus

Mon, 25 Jan 2010 11:40:15 -0500

From EatingWell.com -- posted by CookingLaura

Ginger Soba Noodles

Mon, 25 Jan 2010 11:40:26 -0500

This is a delicious cold salad inspired by the sesame noodles served at my favorite deli. It can be served as a side dish or a healthy, vegan main course. The 4 servings listed are for small main course portions. -- posted by ATouchofZing

My Trini Style Boiled and Fried Cassava (Yucca)

Tue, 26 Jan 2010 09:03:14 -0500

This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken and a green salad for a complete meal. -- posted by Roxanne J.R.

Savory Vegetable Stew

Tue, 26 Jan 2010 12:06:53 -0500

Hearty and filling root vegetables are stewed to perfection with common ingredients you probably already have in the house. Pair a bowl of this comfort food with your favorite Italian bread. -- posted by Kathy Hope

Baked Potato With Sauteed Onions and Mushrooms

Tue, 26 Jan 2010 12:14:09 -0500

Delicious and healthy this comfort meal is perfect for a winter's lunch. Easily cut the calories in the dish by splitting this hearty potato with a friend. -- posted by Catalyst Fitness PT

Barley and Black Bean Salad

Mon, 01 Feb 2010 12:39:03 -0500

This is from Cooking Light. For an extra kick, substitute 1 finely chopped poblano chili pepper for the green bell pepper and add the red pepper. -- posted by Matt & Aimee

Tofu Vegetable Dumplings

Tue, 02 Feb 2010 09:34:14 -0500

absolutely delicious! From my most cherished cookbook: Moosewood Restaurant Low-Fat Favorites. No vegetarian kitchen should be without it. To make these completely vegan, be sure to get Chinese wonton wrappers (either from your local Asian food store or from the freezer section of a good grocery). Melissa's wonton wrappers, and other brands, typically sold in the produce section of grocery stores contain EGGS. -- posted by Chef #767224

Vegan Aduki Bean Pumpkin Stew

Tue, 02 Feb 2010 10:24:53 -0500

A tasty and very healthy vegan (vegetarian) side dish or main meal. -- posted by ShadowFlax

Fresh, Easy, Lasagna - Can Be Vegan W/ Alterations

Wed, 03 Feb 2010 11:43:51 -0500

Im a vegan so i dont use the beef, or riccota, I use a pkg. of Quorn Ground beef, and tofu for mine. but everytime its made I get rave reviews!! I've made this for serious carnivors and no one ever knows, add any veggies on hand. *EnJoy* please comment and rate!! Serve with some garlic bread and small salad!! -- posted by PiP389

Marrakesh Couscous

Thu, 04 Feb 2010 07:22:01 -0500

In 'Vegan Fire and Spice' by Robin Robertson; mildly spicy -- posted by ratherbeswimmin'

Vegan Pasta Casserole

Thu, 04 Feb 2010 10:07:40 -0500

I like this recipe because it's fast and easy and my kids like it a lot. -- posted by Chef #1541636

Super Quick Tomato Basil Cream Pasta (Vegan!!)

Fri, 05 Feb 2010 09:23:36 -0500

I made this tonight and it is super delicious!! I found this recipe on veganyumyum.com and here is her description: "When its summer, I cant get enough of recipes that use up fresh tomatoes and basil. But no matter what time of year, Im always down with quick recipes. You can make this sauce in the time it takes to boil the pasta. My whole wheat pasta cooks in 9 minutes, so this simple sauce makes a 9 minute summer meal thats hard to beat." -- posted by SPrins

Hunan Fried Rice

Tue, 09 Feb 2010 20:07:46 -0500

In 'Vegan Fire and Spice' by Robin Robertson, -- posted by ratherbeswimmin'