Recipezaar: Low Sat. Fat,Fish recipes

Grilled Mahi Mahi Steaks

Mon, 27 Jul 2009 17:12:47 -0400

Tried this marinade over the weekend on Mahi Mahi and it was great. We grilled the steaks and chopped them up to make tacos. Again I wanted to make sure I didn't forget what I did so I am posting it here. -- posted by ReneeT

South American Style Red Snapper

Mon, 27 Jul 2009 18:37:07 -0400

An easy pan-braised fish dish with traditional Latin American flavors. This is how snapper is served in Colombian restaurants. Serve with boiled potato, boil yuca, rice and beans. -- posted by Ice Cool Kitty

Maple Planked Salmon With Grilled Lemon

Fri, 31 Jul 2009 12:34:23 -0400

This recipe comes from Chef Michael Smith from "Chef at Home". So very delicious - we just love it. -- posted by Chef mariajane

Richmond Shrimp Saute

Sun, 02 Aug 2009 10:03:51 -0400

Very simple and elegant. Serve with rice. Pol Martin Cookbook -- posted by daisygrl64

Grilled Salmon With Brown Sugar, Garlic and Ginger

Sun, 02 Aug 2009 10:20:07 -0400

Extremely easy. And easy to scale up for parties. Moist, sweet and salty, it's good hot or cold (or leftover in the best salmon sandwiches ever). My family won't let me cook salmon any other way. -- posted by Chef #1303852

Dairy-Free Tuna Pasta Bake

Sun, 02 Aug 2009 10:38:18 -0400

I found this recipe in a Super Food Ideas magazine...it's so colourful, very yum and is a good healthy meal. Hope you enjoy! -- posted by Hayley_11

Quick Broiled Salmon With Ginger Mint Salsa

Sun, 02 Aug 2009 17:27:26 -0400

Another great fish & mint combo - this one is from www.whfoods.org who note - "For such a little investment of time you receive enormous nutritional benefits from this flavorful combination tangy salsa and salmon. For starters this recipe provides an excellent source of tryptophan, selenium, niacin and protein as well as 193% of the daily value for those hard-to-find omega-3 fatty acids. Enjoy!" I think this will be great with salmon, tuna, mackeral, blue fish - plan to use with any of our "catch-of-the-day" successes! -- posted by Buster's friend

Jamika's Salmon With Pineapple Salsa

Sun, 02 Aug 2009 17:33:03 -0400

This recipe was developed by Jamika Pessoa, one of the finalists on "The Next Food Network Star" television show. She prepared this dish for the editor of Good Housekeeping, along with the panel of weekly judges, and her recipe won top honors in this particular challenge. -- posted by TasteTester

Minted Apricot Fish

Thu, 06 Aug 2009 11:07:02 -0400

This recipe comes from "The Best Seafood Recipes" by The Australian Womens Weekly. This is a very easy recipe and the result is quite delicious. I used ling fillets and they recommend Ocean Perch Fillets. -- posted by Wendys Kitchen

Maple Glazed Salmon [ or Trout ]

Thu, 06 Aug 2009 11:25:48 -0400

Found in an old Canadian Living magazine then adapted a tiny bit. -- posted by katew

Catfish Ceviche (Or Seviche)

Tue, 11 Aug 2009 10:46:12 -0400

A quick easy north country summer fish and veggies treat. Great way to get the taste of the season. Try different veggies for a flavor change. Don't tell anyone what and how cooked until after they've tasted. Mmmmm good! -- posted by MadCity Dale

Mediterranean Cod With Tomatoes

Tue, 11 Aug 2009 15:29:15 -0400

This recipe is from George Mateljan - The World's Healthiest Foods. I love his recipes and his website - whfoods.org I used Orange Roughy but any firm white fish would do fine. -- posted by Rae England

Beer-Battered Tilapia With Mango Salsa

Wed, 12 Aug 2009 10:20:13 -0400

This is a recipe I've seen credited to EatingWell.com. I made some slight revisions: more spice, only whole wheat flour, dark beer, less vinegar and lime juice and mint in the salsa instead of cilantro. I omitted the salt entirely. I used a large, shallow frying pan so I was able to cook all the pieces at once. -- posted by cathianne

Anna's Tuna Soboro (Quick and Easy!)

Mon, 17 Aug 2009 02:23:28 -0400

Soboro is a salty-sweet Japanese dish that is used in many ways - you can put it into onigiri, serve it over rice, stir-fry it with veggies, or put it into scrambled eggs. It keeps in the refridgerator for a week and can be frozen, so you can easily make more than you need and have an easy meal later in the week. It seems that in Japan, they consider it a condiment. This is tuna soboro - there are different soboro recipes for different types of meat. I cannot take credit for this recipe - annathered at wordpress originally posted it on the web. -- posted by freakingdork

Shrimp Festival Fish Stew

Tue, 18 Aug 2009 03:30:00 -0400

From the McClellanville Coast Seafood cookbook. "Every first Saturday in May, you can taste this fish stew along with many other local dishes at the Shrimp Festival and Blessing of the Fleet sponsered by Archibald Rutledge Academy."-Mary Scott -- posted by mightyro_cooking4u

Hong Kong-Style Fish from Atlanta Fish Market

Wed, 19 Aug 2009 10:14:42 -0400

This restaurant recipe is from the Atlanta Fish Market, known for its innovative seafood dishes. This particular recipe has quite a fan base and is healthy as well. I highly recommend halibut for this dish...you can use a variety of fish, but it works best with a white, light, flaky fish. -- posted by Epi Curious

Jalapeno Shark Burgers

Mon, 24 Aug 2009 02:24:24 -0400

I came up with this when I had bought some shark steaks and had no idea what to do with them. My mom mentioned that shark is a meaty fish, but a bit bland, so I decided to throw it in the food processor and make burgers. Try to trim off as much of the skin and fatty stuff as you can. This is a very simple recipe, but has good spicy flavour if using my Habanero Barbecue Sauce (Rz#368097). -- posted by CoCaShe

Honey Dijon Salmon

Mon, 24 Aug 2009 02:26:11 -0400

This dish is so delicious but also so simple to put toghether. It tastes great with rice and roasted asparagus. You could add a tablespoon or so of melted butter to the mustard mix but it's not necessary. Add the garlic and soy sauce depending on how salty and garlicky you like your food. -- posted by *Bellinda*

Fish and Tomato Curry

Thu, 27 Aug 2009 02:49:20 -0400

From the book Hot and Spicy that belongs to a friend -- posted by JustJanS

Tuna Potato Spicy Scratch

Mon, 31 Aug 2009 02:24:39 -0400

Like many of my meals, this was scrounged up and spiced :) -- posted by living_to_learn

Salmon Twist Pasta Salad

Mon, 31 Aug 2009 11:49:07 -0400

Serve this salad to family or friends on a hot summer day for not only something delicious, but healthy as well. -- posted by Judikins

Lemon Caper Fish

Wed, 02 Sep 2009 02:58:26 -0400

This recipe is super healthy and even easier to make. I got this from a website and right now I cannot remember the site to save my life and I LOVE IT!!! This dish is best served with seasoned rice and vegetables. -- posted by *~*Elizabeth*~*

Tomatoes Stuffed With Tuna

Wed, 02 Sep 2009 23:56:34 -0400

A money saving low GI meal. Fresh tasting, easily prepared, satisfying and delicious. -- posted by Kiwi Kathy

Tuna Farfalle Alla Puttanesca

Fri, 04 Sep 2009 12:27:51 -0400

Recipe is from Bumblebee tuna. -- posted by Sweet Jezebel

Spicy Grilled Fish Fillets

Tue, 08 Sep 2009 11:01:20 -0400

Indian flavors and grilled fish. I use a George Forman grill. If you use a regular grill lay out foil first. -- posted by Arimaeis

Mustard Crusted Tilapia

Tue, 08 Sep 2009 11:01:47 -0400

Simple, tasty fish -- posted by Arimaeis

Delicious Baked Fish

Tue, 08 Sep 2009 12:07:14 -0400

I was inspired by other tasty fish dishes I have had that were based on mayonaise. One time I had to use only ingerdients I had on hand, so I came up with this. I have used this for fresh albacore, yellowtail, and dorado. It would work for any firm white fish. My 2 year old and 4 year old both ask for more every time. Don't fear the mayonaise. It keeps the fish moist and adds delicious richness without covering up the flavor of the fish. I haven't tried it on salmon, but I bet it would be good. -- posted by Chef #480631

Healthy Salmon Cakes

Tue, 08 Sep 2009 12:35:50 -0400

Since my husband started eating healthier during the last year or two, I have been attempting to live up to the challenge of cooking great healthy food that is high in flavor, and inexpensive. This one is very yummy, healthy, and fills your belly on a budget. -- posted by Melanie B.

Grilled Salmon With Ginger-Orange Glaze

Wed, 09 Sep 2009 17:21:05 -0400

Sweet ginger flavor with a little heat...if weather doesn't permit, can cook in pan on the stove. (Cooking time includes marinate time) -- posted by MmLeaf05

Grilled Dijon-Maple Salmon

Thu, 10 Sep 2009 17:07:46 -0400

Yummy looking salmon recipe from the Grey Poupon package. Although I haven't tried this recipe yet I imagine you could marinate the salmon in the syrup mixture rather than brush it on while grilling for a more intense flavor. Prep time includes chilling time. -- posted by KellyMac6

Parmesan Baked Fish

Tue, 15 Sep 2009 11:34:26 -0400

Great and different way to eat salmon!! Got the start of this recipe from BH&G Quick & Easy Recipes, made a few modifications and even my 7yr old eats it up! Super quick and cheap. -- posted by keebler99

Japanese Salmon and Avocado Rice

Thu, 17 Sep 2009 10:40:25 -0400

This dish contains the goodness of sushi without the painstaking rolling and shaping. The salmon is marinated in lemon juice and soy which 'cooks' and flavors the fish. Sushi rice is available in most stores, but if you can't find it use basmati rice instead. -- posted by English_Rose

Tuna and Bean Salad

Thu, 17 Sep 2009 15:42:26 -0400

An all-time favorite Italian salad, this won't take long to make and is great for lunch. -- posted by English_Rose

Orange Roughy Casserole

Mon, 21 Sep 2009 00:40:50 -0400

I am always looking for different way to serve seafood. This sounds good and easy. -- posted by Barb in WNY

Salmon Fillets With Dill Couscous and Spicy Kale

Thu, 24 Sep 2009 14:31:07 -0400

Salmon is one of the few fishies I like, so I need lots of recipes so it isn't the same old thing. -- posted by Ice Cool Kitty

Baked Fish Plaka-Style (Greek)

Fri, 25 Sep 2009 16:45:39 -0400

A great crockpot recipe for fish; you've got to really like onions, though (I do)! Came from a book of ethnic recipes for the slow cooker. -- posted by L'ecole

Black Bean and Salsa Salmon

Mon, 28 Sep 2009 02:05:50 -0400

This couldn't be quicker or easier and it looks elegant. It was a big hit with members of my family who like hot spicy foods. I would like to try it with a sweet salsa next time so the rest of us could enjoy it more. I found it in Jamie Geller's Quick and Kosher cookbook. -- posted by baezus

Panfried Fish

Mon, 28 Sep 2009 14:26:28 -0400

From a cooking brochure. -- posted by Para_chan

Black Cod Sake Kasu

Fri, 02 Oct 2009 16:13:20 -0400

Ray's Boathouse, Seattle, Washington. This exquisite sake kasu black cod is almost synonymous with Seattle's famed Ray's Boathouse. Sake kasu is a thick paste made from the lees, or leftovers, from the sake-fermenting process. It is available by the pound at Japanese specialty stores. This preparation requires 48 hours to achieve its characteristic complex flavor, so plan ahead. To match the flavors of this complex dish, serve an equally complex wine, such as Ponzi Vineyards' Reserve Oregon Pinot Noir. From The Best Northwest Places Cookbook (Volume 1). -- posted by lazyme

Steamed Tilapia over Cellophane Noodles With a Miso Broth

Fri, 02 Oct 2009 17:08:38 -0400

Easy, inexpensive, great flavor and completely different. I love this dish and it is so easy and a one pot wonder. Serve with a light salad with a sesame dressing, some shredded carrots, zucchini, red onion, cucumber and water chestnuts for a great side, and that is all you need. And for those who say they don't like steamed fish ... Just try it. Now I did say Tilapia, only because it is very inexpensive and mild and it seems that there of a lot of people who enjoy it. Personally, I would prefer grouper, halibut or cod but as long as it is a firm white fish it will work just fine. -- posted by SarasotaCook

Tuna & Cherry Pepper Sandwiches

Sun, 04 Oct 2009 01:43:18 -0400

Found this recipe in Cowgirl Cuisine by Paula Disbrowe. In the book she says "her life sounds like a fantasy." After working as food editor at a magazine in NYC - Paula Disbrowe moved to Rio Frio, Texas, to be the chef at Hart & Hind Fitness Ranch. Not long after in 2005, she and her husband bought a 100 acre working ranch in Texas's Nueces Canyon. She shares recipes that exemplify ranch eating but with a lighter approach, like her chili made with turkey, white beans and sage, and tostadas topped with shredded chicken and crunchy citru slaw. This recipe is considered the best of the best exclusive! Have tweaked it slightly because of personal preference! :) -- posted by Manami

Sushi Cones - Temaki

Mon, 05 Oct 2009 16:02:02 -0400

An easy, fun way to make sushi at parties. Set up the rice, nori sheets and a selection of prepared ingredients for roll-your-own sushi hand rolls. Adapted from Sushi: Easy Recipes for Making Sushi at Home by Emi Kazuko, Fiona Smith and Elsa Petersen-Schepelern, a great little reference book with beautiful photos. -- posted by Lille

Simple Simon Maple Salmon

Wed, 07 Oct 2009 15:59:31 -0400

I have to reeeaaallly be in the mood for fish to tolerate it, especially slamon, as it always tastes WAY too "fishy" to me! So last night I came up with this, after searching tons of salmon recipes. No super expensive maple syrup needed, not too sweet with a little kick in the back, and about as easy-peasy as it gets!! Hope you like it as much as we did! (I was shocked that I liked it so much!!) I had 3 lbs. of it, but this can easily be cut in half if you have less fish....but you'll want more guaranteed!!! (We ate HALF of it last night just the two of us! LOL) *Times do not include marinating time. -- posted by Wildflour

Panko Encrusted Cod

Wed, 14 Oct 2009 02:18:08 -0400

A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bake and you have a healthier, no fried version of fish and chips. Try this with the best, easiest tartar sauce ever recipe #170190! -- posted by icancook66

Irish Fisherman's Stew

Thu, 15 Oct 2009 14:31:12 -0400

In my hometown there is a tradition. the morning of a wedding the groom goes fishing with the brides father, and if the catch is good, then this stew is made for the wedding and it means the marriage will be blessed with bounty. -- posted by GingerlyJ

Tuna Pasta Sauce

Fri, 16 Oct 2009 10:15:18 -0400

Clearing out my cupboard, and came up with this sauce. It's cheap and easy to make, and low fat. -- posted by KVasanth

Halibut With Blood Orange and Fennel

Fri, 16 Oct 2009 17:50:30 -0400

This is the first and only time I've worked with fennel. I really love the way the flavors go together with this light fish dish. -- posted by Melanie B.

Baked Flounder With Low-Fat Cream Sauce

Wed, 21 Oct 2009 20:35:34 -0400

This recipe is simple but comes out wonderfully. I add sliced canned new potatoes and fresh asparagus to the baking dish to make a full meal in a single pan. -- posted by RustyDogma

Curried Tuna Stretcher Salad

Thu, 22 Oct 2009 17:55:00 -0400

This is what I do when I have to make a couple cans of tuna feed a BUNCH of people. If you don't like curry- leave it out! It's still good. -- posted by Chef #1421935

Easy Smoked Whitefish Salad

Tue, 27 Oct 2009 11:52:33 -0400

This is the easiest recipe in the world. I had this at my friend Alice's one day and made it for a crowd for my brothers family get-together and everyone loved it. So easy and so yummy! -- posted by Secret Agent

Creamy Fusilli With Smoked Salmon

Thu, 29 Oct 2009 12:08:29 -0400

This is a great easy dinner recipe that I discovered using leftovers from an easter brunch one year. I like adding the sweet roasted red bell peppers for additional flavor. -- posted by Melanie B.

Baked Salmon Olympia

Thu, 05 Nov 2009 01:53:58 -0500

This is a recipe we found in DH's Muscle & Fitness magazine - it is really terrific and so easy! The kids love it, too. -- posted by SukiB

Grilled Mahi Mahi

Mon, 09 Nov 2009 16:54:40 -0500

From The South Beach Diet. Simple, yet tasty. I omit salt from the majority of my recipes, but always include it in the posting. -- posted by WendyMaq

Baked Marinated Salmon

Tue, 10 Nov 2009 04:41:42 -0500

I found this recipe in The Lighthouse Cookbook some time ago. I'm down sizing my recipe collection by posting them here. -- posted by CJAY

Zesty Swordfish Kabobs

Tue, 10 Nov 2009 18:14:41 -0500

This is from Cooking Light September 2002. This is a really good kabob with a citrus flavor. I usually substitute chunks of a sweet onion for the green onion. -- posted by GibbyLou

White Fish W/Yogurt-Cucumber Dressing

Fri, 13 Nov 2009 16:51:24 -0500

From my collection of handwritten recipes. -- posted by CJAY

Halibut With Citrusy Tomatoes and Capers

Mon, 16 Nov 2009 11:47:51 -0500

A light and zesty fish entree. Taken from Real Simple magazine, November 2009. Enjoy! -- posted by SaucyCook

Poached Fish in Creole Sauce

Wed, 18 Nov 2009 03:21:29 -0500

From my collection of handwritten recipes. -- posted by CJAY

Pan Fried Stir-Fried Salmon

Fri, 20 Nov 2009 01:35:55 -0500

A nice juicy pan fried salmon that is a wee bit spicy. -- posted by Nicola Kwan

Crab-Stuffed Flounder

Fri, 20 Nov 2009 01:48:04 -0500

My boyfriend and I literally created this "by the seat of our pants." We just started tossing ingredients together as we went until we achieved the taste we were looking for. This is very good! We didn't measure anything as we threw ingredients into the mixing bowl, but I wrote down my measurement approximations because I knew this would be a repeat! -- posted by Robyn's Cookin'

Moroccan Pasta Salad With Tuna

Sun, 22 Nov 2009 17:21:41 -0500

This is another pasta salad that my husband enjoys. Sometimes I use frozen corn & add it to the pasta while boiling. -- posted by Nasseh

Curried Rice With Smoked Salmon

Sun, 22 Nov 2009 17:57:52 -0500

The idea for this quick dinner is based on a popular English brunch dish. If you don't have smoked salmon on hand, use a 7-1/2 ounce tin of salmon that has been drained and had the skin and bones removed. -- posted by Irmgard

Pan-Roasted Salmon and Bread Salad

Thu, 26 Nov 2009 02:06:26 -0500

This is a tasty one-dish meal: salmon fillets and crunchy cubes of ciabatta bread tossed with tomatoes, capers and thin slices of lemon, then baked until the salmon is cooked. From Food & Wine Magazine. -- posted by Tee Lee

Italian Tuna Fish Salad

Mon, 30 Nov 2009 01:46:43 -0500

This comes from an old Saint Rocco church cook book. I am posting this as written, but adjustments in can sizes will have to be made because they just don't make the same size cans anymore. The ingredients may sound strange, but it really does taste good. It would really make a nice lite lunch. -- posted by Naturelover

Deep-Fried Catfish (Food Network)

Mon, 30 Nov 2009 02:17:18 -0500

This is SO tasty and crispy! Be sure to use Kosher salt, or only 1 tsp if using regular salt. If you don't like catfish, try tilipia or snapper. This is from Food Network, Big Daddy. Hope you enjoy! -- posted by Scoutie

Chardonnay-Poached Salmon With Fennel & Orange

Tue, 15 Dec 2009 15:41:35 -0500

Another recipe I found in Cuisine at Home Slow Cooker Menus magazine. It is a little different in ingredients and you use a slow cooker which would free up your oven. I haven't tried it yet but it did sound easy and delicious. I suppose you could fix it in the oven also. Serve with Red Onion and Caper Cream which I will post also. -- posted by mama smurf

Christmas Eve Baccala (Salt Cod With Potatoes & Tomatoes)

Thu, 17 Dec 2009 12:26:00 -0500

Traditionally, Italians dine on seven different fish and seafood dishes (symbolizing the seven sacraments) on Christmas Eve. (By the way, you don't have to wait for Christmas to make this wonderful dish.) This recipe is typical of the Calabrian region of Italy. Have plenty of crusty Italian bread available to scoop up the sauce. And, remember to buy your dried, salted cod (baccala) three days before cooking, so you can prepare it. Buono Natale!! -- posted by Alan in SW Florida

Asian Marinated Striped Bass

Tue, 29 Dec 2009 00:06:25 -0500

Cooking Light, MARCH 2004 -- posted by dicentra

Ginger Glazed Salmon

Tue, 29 Dec 2009 00:07:02 -0500

Cooking Light, JANUARY 2003 -- posted by dicentra

Iraqi Potato Cakes With Tuna Filling (Batata Charp)

Tue, 29 Dec 2009 14:20:22 -0500

These are crispy fried potato cakes with a tuna and light vegetable filling that is just delicious. DH liked them with the tuna added though it is not traditional. If you prefer you can leave the tuna out for the original vegetarian version. I serve them with a corn free ketchup and plain yogurt to dip them in, sour cream would be good too. The original recipe is from The Complete Middle East Cookbook by Tess Mallos. -- posted by UmmBinat

Maple Soy Salmon Glaze

Wed, 30 Dec 2009 02:17:58 -0500

A quick to prepare delicious glaze made with ingredients that most people have on hand at all times. -- posted by Chef Sharon 15

Festive Tuna Salad

Thu, 31 Dec 2009 02:27:13 -0500

You could serve this as a 1st course for company; it is not your usual mayo/tuna salad. The addition of fresh mushrooms and green peas really does the trick. I usually make a lighter version where I will strain the whey out of some plain yoghurt in a sieve and use 1/3 strained yoghurt and 2/3 mayo. If using this method the yogurt must be drained really well. I add the peas when they are still frozen; they thaw quickly and I like them cold in the salad and they do not get mushy -- posted by Deantini

Chili-Crusted Salmon With Roasted Potatoes

Mon, 04 Jan 2010 18:31:36 -0500

Easy, sweet and spicy, one pan meal. -- posted by Whedonite

Smoked Salmon

Tue, 05 Jan 2010 11:05:52 -0500

This recipe takes time, but is well worth it. Use the freshest salmon you can find. It is best to cut the pieces of salmon all the same size so you get even brining and smoking. Great for canning as well. Note: You may add other flavors to the fish such as garlic powder, pepper, soy sauce etc. if you like. The recipe can easily be doubled. You can use your imagination and try other types of fish as well. Even small whole fish. -- posted by RobinAnn

Veggie Tuna Salad

Tue, 05 Jan 2010 11:12:41 -0500

Just something random from what I had in my fridge, but it's pretty good, so I thought I'd share. Also, if you have kitties, they love the leftover tuna water! -- posted by vpetite

Broiled Salmon With Chili Glaze

Wed, 06 Jan 2010 10:21:42 -0500

This is delicious served with green beans, rice or salad. -- posted by English_Rose

Mama Kaye's Salmon Breakfast Croquettes

Fri, 08 Jan 2010 15:27:36 -0500

For the one-year anniversary of their big move, the President and First Lady passed along this recipe: an old favorite, from the girls' godmother and family friend "Mama Kaye" Wilson. Enjoy! I haven't tried this, yet so posting here for safekeeping. :) -- posted by Sharon123

Thai Chili Salmon

Sat, 09 Jan 2010 10:32:19 -0500

Serve with rice or rice noodles for an easy main meal. Time includes marinating. -- posted by English_Rose

Oven-Baked Fish Sticks

Mon, 11 Jan 2010 07:41:10 -0500

from the blog "Life's Ambrosia" - http://www.lifesambrosia.com/2009/10/oven-baked-fish-sticks-recipe.html -- posted by ellie3763

Maple-Soy Glazed Salmon (America's Test Kitchen)

Mon, 11 Jan 2010 21:08:59 -0500

An incredibly simple and delicious recipe from "The America's Test Kitchen Family Cookbook". This is a fabulous cookbook from the folks at Cook's Illustrated Magazine. -- posted by blucoat

Fried Fish With Smashed Chips

Fri, 15 Jan 2010 11:56:45 -0500

From The Food Network magazine, November 2009. -- posted by mightyro_cooking4u

Salmon Croquettes

Sun, 17 Jan 2010 23:14:04 -0500

From my collection of handwritten recipes 1960's. -- posted by CJAY

Salmon Florentine

Mon, 18 Jan 2010 01:16:48 -0500

got this recipe from a friend who subscribes to Self Magazine recipe-a-day. I think they got it from Ellie Krieger's cookbook "So Easy". Wanted to store it here for safe keeping because it LOOKS DELICIOUS! I adapted a bit because I don't want to eat it with Quinoa. Happy eating! -- posted by speedgrl

Orange Roughy in Scallion and Ginger Sauce

Mon, 18 Jan 2010 02:30:48 -0500

This fish recipe of Orange Roughy, fresh ginger sauce, scallion, and garlic is delicious and simple to bake in your oven. -- posted by DeCielo

Blackened Indian Salmon

Tue, 19 Jan 2010 16:46:58 -0500

This is a dry-rubbed Salmon recipe with a nice bit of heat and curry-like flavor, without the need for a heavy sauce. Delicious and relatively healthy. The key to making it great is finding a THICK piece of Salmon. The spice rub is very intense, so you don't want the crust to cover too much surface area. -- posted by Pangaea

Potato Crusted Salmon (Michael Smith)

Tue, 19 Jan 2010 17:11:37 -0500

Michael Smith is a Canadian chef who encourages you to make his recipes your own. This recipe is supposed to have the horseradish in it, but some people don't like the heat so I made it optional. I like the horseradish in it. Michaeld intended this to be served with Recipe #409358. Enjoy! -- posted by Nif

15th Century Dalmatian Braised Tuna (Pasticada Od Tune)

Tue, 19 Jan 2010 17:31:08 -0500

This is recipe from 15th century from Split (Dalmatia). It was noted first time in Split around 1480. All ingredients from recipe can be found in Dalmatian region. Pasticada is meal you can make from meat but also large fish. Tuna is especially good for this recipe because of its meat structure. I havent tried this recipe yet, and I am posting it here to save it. -- posted by nitko

Pan - Asian Orange Fish

Wed, 20 Jan 2010 08:06:35 -0500

This is a recipe that is a little different, but I'm sure you will enjoy it - I found it in our local newspaper. -- posted by Chef mariajane

Maple Glazed Salmon Fillets

Thu, 21 Jan 2010 19:08:18 -0500

Found this recipe in All*You Eat Well, Save Big Cookbook. I haven't tried it yet but it sounds simple and delicious. I would use fresh garlic as I always have that around instead of garlic powder. -- posted by mama smurf

Salmon With Tomato, Onions, and Capers

Sun, 24 Jan 2010 09:01:37 -0500

from Simply Recipes - http://simplyrecipes.com/recipes/salmon_with_tomato_onions_and_capers/ -- posted by ellie3763

Yummy Open-Faced Tuna Sandwiches

Mon, 25 Jan 2010 11:20:10 -0500

These are delicious and help keep the carbs in check since you only use one piece of bread. You can use fat free mayo to make it even more healthy but I don't personally like it. -- posted by Annas_Mom_Erin

White Wine Pollock

Mon, 25 Jan 2010 12:08:40 -0500

Poaching in white wine draws out simple flavors of pollock. -- posted by Fiona F.

Ginger Soy Grilled Swordfish

Mon, 25 Jan 2010 16:18:06 -0500

Ginger and soy sauce gives a subtle richness to firm swordfish flesh. -- posted by Fiona F.

Spicy Tuna With Hummus and Red Bell Peppers

Thu, 28 Jan 2010 16:12:48 -0500

I am on a special low carb diet and I needed something quick and easy to make for lunch. I threw a couple of my favorite ingredients together and came up with the following recipe. I love that it is under 250 calories and very filling. -- posted by Misha Bella

Sweet Soy-Soaked Salmon Fillets over Noodley Veggies

Sun, 31 Jan 2010 08:39:37 -0500

In Rachael Ray's Book of 10 -- posted by ratherbeswimmin'

Irv's Smoked Salmon

Wed, 03 Feb 2010 01:05:21 -0500

From my collection of old recipes. It was submitted by Robert J. Smith. -- posted by CJAY

Smoked Salmon Brine

Wed, 03 Feb 2010 01:15:47 -0500

From my collection of old recipe clippings. This one comes from Theresa Anderson, Arlington, Washington. -- posted by CJAY

Kim's Krazy Kitchen Smoked Salmon

Wed, 03 Feb 2010 01:37:36 -0500

From my collection of old recipes. -- posted by CJAY

Salmon Shepard's Pie

Thu, 04 Feb 2010 16:15:32 -0500

Salmon is a nice and healthy alternative to beef in Shepard's pie. Use fresh if you prefer and feel free to experiment with the type of veggies. -- posted by Parvulus

Fishy Tuna Salad

Tue, 09 Feb 2010 14:59:40 -0500

lost of fish in this tuna salad! -- posted by abe ray