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		<title>Recipezaar: Low in...,Microwave recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Low in...,Microwave</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Tue, 09 Feb 2010 22:38:09 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 22:38:09 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Broccoli Casserole With a Kick</title>
			<link>http://www.recipezaar.com/342161</link>
			<description>I came up with this when I had planned to make a broccoli casserole and discovered that I didn't have any cheese!  I went digging through my cabinets for something cheesey.  I found a can of nacho cheese sauce.  I figured it would work.  It was very good in the casserole and just gave a light Kick. -- posted by &lt;a href="http://www.recipezaar.com/member/851828"&gt;Chele D&lt;/a&gt;</description>
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			<pubDate>Mon, 08 Dec 2008 18:22:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dark Chocolate Raspberry Fondue</title>
			<link>http://www.recipezaar.com/342543</link>
			<description>I whipped this up for a recent get-together I had with a bunch of ladies. It was such a hit that I decided it would be worth writing down (oro just putting on here) so I could keep up with it to make it again.
We served this with rice krispie treats, jumbo marshmallows, pretzels, pound cake, and fruit for dippers. -- posted by &lt;a href="http://www.recipezaar.com/member/508949"&gt;Melanie2590&lt;/a&gt;</description>
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			<pubDate>Tue, 09 Dec 2008 01:26:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Two-Tone Fudge Brownies</title>
			<link>http://www.recipezaar.com/343042</link>
			<description>The topping on these brownies tastes like chocolate chip cookie dough. Recipe is from Taste of Home. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
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			<pubDate>Thu, 11 Dec 2008 09:07:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lemon Delicious Pudding With Poached Rhubarb</title>
			<link>http://www.recipezaar.com/343668</link>
			<description>This recipe is from a Tupperware recipe card.  I haven't tried it yet. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
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			<pubDate>Sun, 14 Dec 2008 22:31:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Brown Butter Cauliflower Mash</title>
			<link>http://www.recipezaar.com/343764</link>
			<description>Another great cauliflower mash. Started making mashed cauliflower as part of the South Beach diet.  Now I just love it! -- posted by &lt;a href="http://www.recipezaar.com/member/264745"&gt;KathyP53&lt;/a&gt;</description>
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			<pubDate>Mon, 15 Dec 2008 17:42:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Microwave Tomato Sauce</title>
			<link>http://www.recipezaar.com/344071</link>
			<description>This is a quick and awesome recipe for tomato sauce (for pasta, rice, chicken, etc.). Because the cherry tomatoes are left whole there is no fuss or bother and the results are great. -- posted by &lt;a href="http://www.recipezaar.com/member/273358"&gt;dsavir&lt;/a&gt;</description>
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			<pubDate>Wed, 17 Dec 2008 12:30:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hot Cocoa Mix and Variations</title>
			<link>http://www.recipezaar.com/344620</link>
			<description>This easy, yummy recipe comes from Good Housekeeping Magazine. Its easy to mix up a batch and will keep up to 6 months at room temperature, in a tightly sealed container. Place mixture in a decorative jar or tin for gift giving. -- posted by &lt;a href="http://www.recipezaar.com/member/34146"&gt;Dee514&lt;/a&gt;</description>
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			<pubDate>Mon, 22 Dec 2008 19:39:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Microwave Banana Bread Pudding</title>
			<link>http://www.recipezaar.com/344940</link>
			<description>quick microwave bread pudding. Uses leftover bread and that last soft banana, and tastes yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/273358"&gt;dsavir&lt;/a&gt;</description>
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			<pubDate>Tue, 23 Dec 2008 15:28:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>English Muffin Toasting Bread</title>
			<link>http://www.recipezaar.com/345363</link>
			<description>This recipe was featured in an email today from the www.kingarthurflour.com website.  &amp;quot;This yeasty, coarse-textured bread makes the best toast ever, a perfect partner to fresh summer jam or preserves. A purely mix-it-slap-in-the-pan-bake-and-eat-it loaf, it's earned a place of honor in our King Arthur test kitchen Hall of Fame.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
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			<pubDate>Mon, 29 Dec 2008 22:07:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fantastic Buffalo Chicken Dip</title>
			<link>http://www.recipezaar.com/346062</link>
			<description>This is by far my favorite party dip! It is good for all occasions and goes really fast! -- posted by &lt;a href="http://www.recipezaar.com/member/812576"&gt;KCunningham&lt;/a&gt;</description>
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			<pubDate>Tue, 30 Dec 2008 21:11:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Crackles</title>
			<link>http://www.recipezaar.com/346541</link>
			<description>This recipe is from the www.crisco.com website.  The picture on the website is beautiful. -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
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			<pubDate>Thu, 01 Jan 2009 14:57:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oatmeal Base and Variations: Healthy &amp;amp; Low-Fat Oatmeal Guide</title>
			<link>http://www.recipezaar.com/347000</link>
			<description>In this recipe is the perfect and easiest microwave oatmeal base along with 21 variations you can choose from. Its the perfect breakfast guide! You get variation without spending hours searching up differant recipes! Oatmeal is really to your own personal taste so tweak them as you see fit. ENJOY! I credited the few oatmeal variations I used from zaar members, but the rest I have pulled off of everywhere and anywhere, and I have not kept track. If one of the variations is YOURS, tell me and I will by all means give you credit. I dont want to take credit for your recipe. If you dont want yours up here, tell me and I will take it down. -- posted by &lt;a href="http://www.recipezaar.com/member/791416"&gt;I Can't Believe It's Healthy&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Jan 2009 01:27:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Choco-Mallow</title>
			<link>http://www.recipezaar.com/347556</link>
			<description>A candy from the www.kingarthurflour.com website.  &amp;quot;Rich, dark chocolate enrobes marshmallows and walnuts in this easy-to-make candy.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Jan 2009 23:42:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>No More Plain Jane Green Beans</title>
			<link>http://www.recipezaar.com/349545</link>
			<description>A fast fix that makes those veggies shine! Now that they make those bags of veggies that steam right in the bag this is so fast and easy yet looks and tastes special. -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Jan 2009 20:04:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Microwave Apple Crisp</title>
			<link>http://www.recipezaar.com/350148</link>
			<description>You can assemble the crisp and refrigerate it until you're ready to microwave. -- posted by &lt;a href="http://www.recipezaar.com/member/53959"&gt;looneytunesfan&lt;/a&gt;</description>
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			<pubDate>Fri, 16 Jan 2009 18:14:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Crab Dip</title>
			<link>http://www.recipezaar.com/350375</link>
			<description>I believe this originally came out of Taste of Home magazine.  This is simple to prepare, and has both cayenne pepper and hot sauce to give it some extra kick. Leave one or both out if you don't want the spice. -- posted by &lt;a href="http://www.recipezaar.com/member/174090"&gt;jaynine&lt;/a&gt;</description>
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			<pubDate>Sun, 18 Jan 2009 02:13:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Savory Steamed Yellow Squash With Mushrooms and Walnuts</title>
			<link>http://www.recipezaar.com/350822</link>
			<description>A simple recipe to use with those plastic, microwave steamer bags. I find quite a bit of liquid is left in the bag after cooking, feel free to drain that off if desired and re-seasons with spices if needed, though I recommend trying it first before you drain it (the liquid adds a certain soup-like quality that I find is a nice compliment to the tender squash.) -- posted by &lt;a href="http://www.recipezaar.com/member/505541"&gt;VA in TX&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350822</guid>
			<pubDate>Tue, 20 Jan 2009 18:08:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Glazed Carrots in the Microwave</title>
			<link>http://www.recipezaar.com/350990</link>
			<description>Fast and easy. -- posted by &lt;a href="http://www.recipezaar.com/member/92006"&gt;Mami Janine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350990</guid>
			<pubDate>Wed, 21 Jan 2009 00:57:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rice and Pecan Breakfast Casserole for 1</title>
			<link>http://www.recipezaar.com/351369</link>
			<description>I think I got this off the Delicious Living website.  The author's name was Elisa Bosley.  Really quick in the microwave and you could try changing the nuts for variety, although the pecans are really good in this. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
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			<pubDate>Thu, 22 Jan 2009 13:54:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>5 Minute Chocolate Lava Cake</title>
			<link>http://www.recipezaar.com/351552</link>
			<description>taken from http://www.kingarthurflour.com/blog/2008/10/19/re-the-5-minute-chocolate-cake-email-how-desperate-are-you/ -- posted by &lt;a href="http://www.recipezaar.com/member/437776"&gt;tyk&lt;/a&gt;</description>
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			<pubDate>Thu, 22 Jan 2009 17:01:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Curry in a Hurry</title>
			<link>http://www.recipezaar.com/351847</link>
			<description>Buy a rotisserie chicken to help you fix this quick meal -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351847</guid>
			<pubDate>Mon, 26 Jan 2009 00:40:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lighter Whipped Candied Brandied Yams With Pecans</title>
			<link>http://www.recipezaar.com/351917</link>
			<description>Entered for safe-keeping. From Evelyn Tribole's &amp;quot;More Healthier Homestyle Cooking.&amp;quot;  This version reduces the amount of brown sugar and brandy, uses egg whites in place of whole eggs, and eliminates butter in the yam mixture.  Note that Splenda Brown Sugar Blend for Baking may be substituted for the brown sugar, but you will need only half as much. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351917</guid>
			<pubDate>Mon, 26 Jan 2009 01:15:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stuffed Acorn Squash</title>
			<link>http://www.recipezaar.com/352659</link>
			<description>Dinner for 2 on the table in 15 minutes. -- posted by &lt;a href="http://www.recipezaar.com/member/1147727"&gt;Chef #1147727&lt;/a&gt;</description>
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			<pubDate>Wed, 28 Jan 2009 10:27:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Microwave Pecan Fudge</title>
			<link>http://www.recipezaar.com/352989</link>
			<description>All the time on this one is in the chill time, literally you are done in 5 minutes, my kind of fudge lol. It is good to read through first to make sure you don't think you are messing up, it's just about impossible. -- posted by &lt;a href="http://www.recipezaar.com/member/417511"&gt;celestial_star03&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352989</guid>
			<pubDate>Fri, 30 Jan 2009 00:07:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Parmesan and Cream Cheese Pasta Sauce</title>
			<link>http://www.recipezaar.com/353256</link>
			<description>Philadelphia Cream Cheese recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/1010338"&gt;Suzanna Marie&lt;/a&gt;</description>
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			<pubDate>Sun, 01 Feb 2009 12:40:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orange Oatmeal - 2 Ingredients!</title>
			<link>http://www.recipezaar.com/353331</link>
			<description>Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food!
The nutrients in oatmeal and OJ work synergistically to provide double the benefits.
The phenols in oatmeal and the vitamin C in Orange juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks.
So reduce your cholesterol!
With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Dairy free making it good for lactose intolerant! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353331</guid>
			<pubDate>Sun, 01 Feb 2009 13:38:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orange Oatmeal - 3 Ingredients!</title>
			<link>http://www.recipezaar.com/353642</link>
			<description>Made after posting Recipe #353331. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353642</guid>
			<pubDate>Tue, 03 Feb 2009 00:18:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hot Spinach Dip</title>
			<link>http://www.recipezaar.com/355092</link>
			<description>Originally from Desperation Entertaining by Beverly Mills &amp;amp; Alicia Ross.
I found this when I was just married and wanted something easy for when company came over.  It's been asked for several times since then.  
Note: Normally, I do not have a preference for using a certain brand, but this is one of those rare times I do.  Stouffer's creamed spinach will produce a far richer dip, but is frequently hard to find in stores in my area...other brands will still make a good dip, though. -- posted by &lt;a href="http://www.recipezaar.com/member/232463"&gt;Misa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355092</guid>
			<pubDate>Tue, 10 Feb 2009 01:29:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Microwave Fish  Fillets With Peppers and Toasted Pine Nuts</title>
			<link>http://www.recipezaar.com/355596</link>
			<description>I use haddock or cod but any plump fish fillet will do. -- posted by &lt;a href="http://www.recipezaar.com/member/484436"&gt;Wild Thyme Flour&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355596</guid>
			<pubDate>Fri, 13 Feb 2009 00:01:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Valentine's Cranberry Oatmeal</title>
			<link>http://www.recipezaar.com/355809</link>
			<description>This Lovely Valentine red color oatmeal is so heart healthy. Making this is very Heart healthy great for keeping you Loving For a long time! ;) 
Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and cranberry juive and dried cranberries work synergistically to provide double the benefits. The phenols in oatmeal and the vitamin C in the juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks. So reduce your cholesterol! With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Optional Dairy free making it good for lactose intolerant! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355809</guid>
			<pubDate>Sat, 14 Feb 2009 11:07:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bedtime Oatmeal</title>
			<link>http://www.recipezaar.com/356748</link>
			<description>This isn't really a recipe, it's more an idea which worked really well.  I find it hard to get to sleep, but don't like having a hot drink before I go to bed because I end up waking up a couple of hours later then can't get back to sleep.  I love the taste of Horlicks (malted milk) though, and find it really relaxing, and oats are meant to help you sleep so I tried adding it to a bowl of oatmeal and it tasted really yummy!  It's a lot cheaper than buying flavoured oatmeal too, and you can add any type of malted milk/hot chocolate powders to it, or even flavoured milkshake (my brother likes banana Nesquik with cinnamon).  Have fun trying it out! -- posted by &lt;a href="http://www.recipezaar.com/member/772473"&gt;Rainbow*Bubbles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356748</guid>
			<pubDate>Thu, 19 Feb 2009 15:47:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hg's Loaded N Oated Spinach &amp;amp; Mushroom Girlfredo Pizza=4 Pts</title>
			<link>http://www.recipezaar.com/356804</link>
			<description>From Hungry Girl:  &amp;quot;Our famous &amp;quot;Girlfredo&amp;quot; sauce has made the leap from noodles to pizza. Yee-haa!!!&amp;quot;  PER SERVING (entire pizza): 229 calories, 3g fat, 775mg sodium, 35g carbs, 10g fiber, 3.5g sugars, 20.5g protein -- POINTS. value 4* -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356804</guid>
			<pubDate>Fri, 20 Feb 2009 11:06:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>Super Simple Microwave Chocolate Tapioca Pudding</title>
			<link>http://www.recipezaar.com/356824</link>
			<description>We make this at our house when we are craving chocolate tapioca pudding. It is so simple to make...it can even be made in the microwave. Note: Prep and cook time does not include cooling. -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356824</guid>
			<pubDate>Fri, 20 Feb 2009 11:17:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brownie for One!</title>
			<link>http://www.recipezaar.com/356881</link>
			<description>Chocolaty indulgence at in it's simplest form! ((for a lower-calorie version, replace sugar with Splenda or other artificial sweetener, and replace 1 tablespoon of oil with applesauce. This eliminates around 300 calories- if you're afraid of losing flavor, try one or the other variation or replacing just half the sugar)) -- posted by &lt;a href="http://www.recipezaar.com/member/1169153"&gt;TinkerToy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356881</guid>
			<pubDate>Fri, 20 Feb 2009 11:26:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Egg in a Tomato</title>
			<link>http://www.recipezaar.com/357783</link>
			<description>Yes, the name says it - it's an egg in a tomato. This incredibly easy, fun, and tasty recipe only requires 3 ingredient (+ butter) and a microwave. I found this in a leaflet promoting eggs. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357783</guid>
			<pubDate>Wed, 25 Feb 2009 11:52:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Triple-Layer Mocha Hot Chocolate</title>
			<link>http://www.recipezaar.com/357904</link>
			<description>This will warm you up on a cold day. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357904</guid>
			<pubDate>Thu, 26 Feb 2009 12:15:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>100 Calorie Cinnamon-Raisin Oatmeal for One! (Microwave)</title>
			<link>http://www.recipezaar.com/358003</link>
			<description>I'm always in search of low-calorie alternative, and I'm a poor college student, so I don' have access to rare ingredients or splenda/ soy milk alternatives. I had this for breakfast this morning and it kept me full 'til afternoon. Oh, and the raisins give a sweet, satisfying touch! -- posted by &lt;a href="http://www.recipezaar.com/member/1169153"&gt;TinkerToy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358003</guid>
			<pubDate>Fri, 27 Feb 2009 01:00:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Collin's Applesauce Oatmeal</title>
			<link>http://www.recipezaar.com/359589</link>
			<description>I make this as a regular breakfast for our toddler. He loves it! The applesauce helps to cool down the steamy oatmeal quickly, and he gets the apple taste without Mommy chopping apples into teeny, tiny pieces! -- posted by &lt;a href="http://www.recipezaar.com/member/249880"&gt;goddessindoorway&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359589</guid>
			<pubDate>Sun, 08 Mar 2009 00:43:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kahlua Coffee Truffles</title>
			<link>http://www.recipezaar.com/360921</link>
			<description>Kahlua and coffee is used to flavor this ganache to make these decadent chocolate truffles. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360921</guid>
			<pubDate>Sun, 15 Mar 2009 00:33:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eggs in a Ham Cup</title>
			<link>http://www.recipezaar.com/361059</link>
			<description>Another tasty yet impressive recipe from Alberta Egg Producers. You can also use a microwave-proof wide mug if you don't have a ramekin or custard cup. You can cook more than one at a time, just make sure that they have cooked through; they should need more time the more you are cooking. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/361059</guid>
			<pubDate>Mon, 16 Mar 2009 15:41:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>New Potatoes in Creamy Dill Sauce</title>
			<link>http://www.recipezaar.com/361798</link>
			<description>From Kraft. -- posted by &lt;a href="http://www.recipezaar.com/member/9717"&gt;carolinafan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/361798</guid>
			<pubDate>Thu, 19 Mar 2009 17:17:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Single Serve Cake (Eggless, Microwave)</title>
			<link>http://www.recipezaar.com/361842</link>
			<description>This single serve cake is excellent for a sweet tooth and when one doesn't want to overeat. It is soft and delicious. You can actually increase the quantities to make a full cake. This recipe was developed by my mother when her oven broke :( -- posted by &lt;a href="http://www.recipezaar.com/member/848981"&gt;RealDummy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/361842</guid>
			<pubDate>Thu, 19 Mar 2009 17:46:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bacon &amp;amp; Caramelized-Onion Asparagus</title>
			<link>http://www.recipezaar.com/362109</link>
			<description>I love asparagus and this is a tasty way to fix it. Recipe is from Kraft. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362109</guid>
			<pubDate>Sun, 22 Mar 2009 03:11:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hg's Buff Chick Hot Wing Dip - Ww Points = 1</title>
			<link>http://www.recipezaar.com/362205</link>
			<description>Another one from Hungry Girl:  &amp;quot;After receiving tons of emails about a famous (and fatty) Frank's RedHot dip, we HG-ized it for your (and our!) chewing pleasure. This stuff tastes JUST like Buffalo wings...&amp;quot;  PER SERVING (1/15th of recipe, about 1/4 cup): 68 calories, 1.5g fat, 616mg sodium, 2g carbs, 0g fiber, 1g sugars, 10g protein -- POINTS&amp;reg; value 1* -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362205</guid>
			<pubDate>Sun, 22 Mar 2009 03:42:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mashed Potatoes Zip N Steam Style</title>
			<link>http://www.recipezaar.com/362825</link>
			<description>A quick and easy way to make mashed potatoes. Adapted from Zip N Steam website. -- posted by &lt;a href="http://www.recipezaar.com/member/369715"&gt;bmcnichol&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362825</guid>
			<pubDate>Wed, 25 Mar 2009 12:06:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Decadence With Sweetened Cream</title>
			<link>http://www.recipezaar.com/363026</link>
			<description>With a name like this, I couldn't resist! Recipe is from Nestles. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363026</guid>
			<pubDate>Fri, 27 Mar 2009 01:16:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mini Warm Delights Cake for One</title>
			<link>http://www.recipezaar.com/364130</link>
			<description>Microwave cake for one -  like those small warm delights in the grocery store.  The easiest since it uses cake mix. -- posted by &lt;a href="http://www.recipezaar.com/member/308765"&gt;Panthur&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364130</guid>
			<pubDate>Thu, 02 Apr 2009 01:34:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rachel's Spinach-Artichoke Dip</title>
			<link>http://www.recipezaar.com/364544</link>
			<description>A rich spinach-artichoke dip inspired by Alton Brown's recipe for Spinach-Artichoke Dip.  Serve it very hot.  Or you might try to freeze it for use when friends pop in. -- posted by &lt;a href="http://www.recipezaar.com/member/966011"&gt;RHC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364544</guid>
			<pubDate>Sun, 05 Apr 2009 02:05:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Raspberry Dessert</title>
			<link>http://www.recipezaar.com/365761</link>
			<description>My Grandma made this pretty layered dessert for Easter dinner this year and it was great!  She cut it from a magazine - I can't believe it isn't posted yet!  I haven't made it so I'm not certain on time start to finish, if you get to it before me, let me know! -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365761</guid>
			<pubDate>Mon, 13 Apr 2009 17:45:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Zucchini</title>
			<link>http://www.recipezaar.com/366225</link>
			<description>Fast and easily adaptable to include whatever cheese, toppings, spices, etc. you enjoy with zucchini! -- posted by &lt;a href="http://www.recipezaar.com/member/1239802"&gt;*AmyLynn*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366225</guid>
			<pubDate>Thu, 16 Apr 2009 02:23:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spanish Tomato Jam (Mermelada De Tomates)</title>
			<link>http://www.recipezaar.com/367650</link>
			<description>The surprising bright accent of sweetness in this popular modern Catalan relish makes it an ideal counterpoint to savories such as anchovies, pungent cheese, or smoked ham.  Normally, the tomatoes are slowly baked or cooked on top of the stove with sugar syrup, but this quick microwave version is delicious and simple.  The tomatoes will splatter as they are microwaved, so choose a deep bowl with sides at least three inches tall.  Adapted from &amp;quot;The New Spanish Table&amp;quot; cookbook.  
Makes about 1 1/4 cups -- posted by &lt;a href="http://www.recipezaar.com/member/79877"&gt;TxGriffLover&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367650</guid>
			<pubDate>Fri, 24 Apr 2009 11:00:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Russian Beet Salad</title>
			<link>http://www.recipezaar.com/367979</link>
			<description>Entered for safe-keeping for ZWT.  From RusslandJournal.de.  A food processor will save time.  I have added 3 ways to precook the beets, depending on your preference.  I recommend wearing plastic gloves when handling the beets, as they will stain otherwise. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367979</guid>
			<pubDate>Sun, 26 Apr 2009 21:00:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Trivelle Pasta Snack</title>
			<link>http://www.recipezaar.com/368898</link>
			<description>This is from an old Leggo's Book, so simple to do &amp;amp; quick, you can eat it on it's own as a Mac &amp;amp; Cheese type dish or as a simple side. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368898</guid>
			<pubDate>Fri, 01 May 2009 03:03:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fat Free Guacamole</title>
			<link>http://www.recipezaar.com/369008</link>
			<description>I picked this up from KimBensen.com. Now I can have my favorite dip without all the guilt. 0 points per serving for Weight Watchers. -- posted by &lt;a href="http://www.recipezaar.com/member/734426"&gt;TKF&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369008</guid>
			<pubDate>Fri, 01 May 2009 13:17:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nana's Lemon Cheese (Lemon Spread) for Microwave</title>
			<link>http://www.recipezaar.com/370667</link>
			<description>Lemons are a kiwi favorite.  This simple, yet stunning, lemon spread is divine over hot scones, toast, or muffins.  Use nice, juicy lemons with a bright yellow rind.  A special thank you to Nana for sharing her recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/842495"&gt;Island Gurl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370667</guid>
			<pubDate>Fri, 08 May 2009 02:42:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Pudding Cake from Southern Living</title>
			<link>http://www.recipezaar.com/371260</link>
			<description>Wonderful warm dessert for Autumn! -- posted by &lt;a href="http://www.recipezaar.com/member/264745"&gt;KathyP53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371260</guid>
			<pubDate>Sun, 10 May 2009 19:51:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mike's Hot Toddy</title>
			<link>http://www.recipezaar.com/372151</link>
			<description>This recipe is the final outcome of trying out different concoctions. I'm not a whiskey drinker, but my BF just can't stop drinking it (whether he's sick or not!) You can use any whiskey you like but he says this one works best. -- posted by &lt;a href="http://www.recipezaar.com/member/321796"&gt;MissyIffy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372151</guid>
			<pubDate>Fri, 15 May 2009 10:50:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Vanilla Pudding</title>
			<link>http://www.recipezaar.com/372497</link>
			<description>This is an old Amish recipe. And I LOVE IT. You can eat it for breakfast, have it with lunch or it can be a nice desert. -- posted by &lt;a href="http://www.recipezaar.com/member/1270637"&gt;Chef Ryley&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372497</guid>
			<pubDate>Sun, 17 May 2009 19:22:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Philly Porridge</title>
			<link>http://www.recipezaar.com/372612</link>
			<description>This is a really simple way to do a lovely creamy porridge, found on a Kraft website, we love ours with golden syrup but you can use honey to top if you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372612</guid>
			<pubDate>Mon, 18 May 2009 14:50:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Microwave Fudge</title>
			<link>http://www.recipezaar.com/375081</link>
			<description>This was an old fudge recipe that came from a family friend.  Then my mom turned it into a microwave recipe.  It is the real thing! -- posted by &lt;a href="http://www.recipezaar.com/member/744267"&gt;Gjo Chef #744267&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/375081</guid>
			<pubDate>Sat, 30 May 2009 02:57:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Potato Chips</title>
			<link>http://www.recipezaar.com/375871</link>
			<description>You can substitute Curry Powder for the garlic powder and ground cumin. If you need an extra kick substitute chili powder and ground chipotle pepper for the garlic powder and ground cumin. This recipe was used in a 1100 watt microwave. -- posted by &lt;a href="http://www.recipezaar.com/member/1020568"&gt;Engelis&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/375871</guid>
			<pubDate>Sat, 06 Jun 2009 01:57:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>On-The-Go Breakfast Sandwich</title>
			<link>http://www.recipezaar.com/376236</link>
			<description>I have to leave so early in the morning to get to school that I barely have time to sit down and eat breakfast! So instead of going out to MickeyD's to spend $3 for 2 egg sandwiches, I improvised and made them myself- and for definitely less than $3. So here it goes, my On-The-Go Breakfast Sandwich. ENJOY! -- posted by &lt;a href="http://www.recipezaar.com/member/1288511"&gt;Nick R.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376236</guid>
			<pubDate>Mon, 08 Jun 2009 02:38:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lamb With Kumara Mash</title>
			<link>http://www.recipezaar.com/376467</link>
			<description>From Australias Super Food Ideas - always looking for new ways to use sweet potato, love it.  Times are estimated at this stage. -- posted by &lt;a href="http://www.recipezaar.com/member/286566"&gt;I'mPat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376467</guid>
			<pubDate>Tue, 09 Jun 2009 02:23:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberries With Chocolate Cream Filling</title>
			<link>http://www.recipezaar.com/377026</link>
			<description>These are perfect for this time of year! -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377026</guid>
			<pubDate>Sun, 14 Jun 2009 19:51:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cabbage Rolls</title>
			<link>http://www.recipezaar.com/378164</link>
			<description>I've included some techniques to make this a little easier.  Freezes well. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378164</guid>
			<pubDate>Mon, 22 Jun 2009 12:04:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Penne Al Fresco</title>
			<link>http://www.recipezaar.com/379662</link>
			<description>This fast and easy dish is a wonderful way to keep your kitchen cool in the hot months while serving up a delicious meal! Adapted from Pampered Chef. -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379662</guid>
			<pubDate>Tue, 30 Jun 2009 00:35:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Mint Cream Puffs</title>
			<link>http://www.recipezaar.com/380002</link>
			<description>From Keller's Creamery. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380002</guid>
			<pubDate>Thu, 02 Jul 2009 10:29:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crispy Golden 'faux-Roasted' Potatoes</title>
			<link>http://www.recipezaar.com/380011</link>
			<description>These are crispy and perfectly golden on the outside but tender on the inside! Potatoes that look slow roasted with a tantalising crust in a fraction of the time. Fire up the microwave! -- posted by &lt;a href="http://www.recipezaar.com/member/495947"&gt;Carol in Oz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380011</guid>
			<pubDate>Thu, 02 Jul 2009 11:54:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mussel Chowder - Microwave</title>
			<link>http://www.recipezaar.com/380090</link>
			<description>Another recipe from my Parents.  This is SO yummy. And easy too. -- posted by &lt;a href="http://www.recipezaar.com/member/486680"&gt;*christie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380090</guid>
			<pubDate>Fri, 03 Jul 2009 03:01:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tortilla Bowls</title>
			<link>http://www.recipezaar.com/381215</link>
			<description>I found this method of making tortilla bowls for Mexican salads in Company's Coming Greatist Hits Mexican. Make as many as you need. If using corn tortillas, use the microwave method as they tend to crack in the oven. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381215</guid>
			<pubDate>Mon, 13 Jul 2009 15:32:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Microwave Caramel Popcorn</title>
			<link>http://www.recipezaar.com/382686</link>
			<description>Fast and easy and quite delicious, this is my daughter's favorite and a frequent request.  Fortunately, I almost always have the ingredients in the pantry and it takes no time at all to throw together!  We take this to every sort of kid-oriented activity for which we need to provide a treat.  It makes a nice change from cookies and brownies and always disappears fast. -- posted by &lt;a href="http://www.recipezaar.com/member/299685"&gt;GSCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382686</guid>
			<pubDate>Fri, 24 Jul 2009 13:15:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Queen Puff's Easy Baked Beans</title>
			<link>http://www.recipezaar.com/383719</link>
			<description>I've added to my mom's basic baked beans recipe over the years.  It depends on how much of a hurry I'm in if I put in the additions.  More often times than not I just use her basic recipe.  I've noted &amp;quot;optional&amp;quot; on my additions.  Other than that, the recipe is pretty much as she gave it to me. -- posted by &lt;a href="http://www.recipezaar.com/member/735705"&gt;Queen Puff&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383719</guid>
			<pubDate>Sun, 02 Aug 2009 10:21:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cooking Pasta in the Microwave</title>
			<link>http://www.recipezaar.com/384906</link>
			<description>This method is useful for cooking for a single serving or two of pasta. Ideally, use a 1 1/2-quart ceramic pot. According to &amp;quot;Microwave Cooking for One&amp;quot; by Marie T. Smith, the shape and arrangement of the food in the microwave makes a difference in its cooking. This recipe is from the previously mentioned book. -- posted by &lt;a href="http://www.recipezaar.com/member/851332"&gt;Hani Selamat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384906</guid>
			<pubDate>Mon, 10 Aug 2009 10:32:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Terrific Toppings</title>
			<link>http://www.recipezaar.com/385355</link>
			<description>This scrumptious fruit fixes are under 75 calories. I found these recipes in Family Circle magazine. I have not tried these recipes, but I'm posting them for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385355</guid>
			<pubDate>Thu, 13 Aug 2009 14:36:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Monkey Oatmeal (For One - Gluten Free)</title>
			<link>http://www.recipezaar.com/385791</link>
			<description>A delightfully healthy breakfast in under 5 minutes that is low fat and has over 7 grams of fiber! Rolled oats, cocoa powder, vanilla extract and banana, create this tasty treat that seems oh so sinful, but you won't feel an ounce of guilt! -- posted by &lt;a href="http://www.recipezaar.com/member/584814"&gt;Emily Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385791</guid>
			<pubDate>Mon, 17 Aug 2009 12:44:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lazy Microwave Potato Chips</title>
			<link>http://www.recipezaar.com/387920</link>
			<description>I wanted some potato chips NOW.  I looked at the other recipes and decided that I would try to make them faster.  This is what I came up with. -- posted by &lt;a href="http://www.recipezaar.com/member/41984"&gt;Chicagopm&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387920</guid>
			<pubDate>Mon, 31 Aug 2009 11:32:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Corn on the Cob</title>
			<link>http://www.recipezaar.com/389248</link>
			<description>This is very quick and simple to prepare. Cooking times may vary, depending on your microwave. -- posted by &lt;a href="http://www.recipezaar.com/member/743548"&gt;Firewife16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389248</guid>
			<pubDate>Tue, 08 Sep 2009 13:02:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Microwave Chicken Drumsticks</title>
			<link>http://www.recipezaar.com/390937</link>
			<description>A potent curry flavor defines this easy, ketchup or bbq sauce base for microwaved drumsticks.  Perfect for something quick and simple.  Can be adapted by adding some chopped apple or sultanas and served with Basmati rice. -- posted by &lt;a href="http://www.recipezaar.com/member/345224"&gt;Roxxy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390937</guid>
			<pubDate>Mon, 21 Sep 2009 00:48:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Cheese Dip (Microwave)</title>
			<link>http://www.recipezaar.com/391223</link>
			<description>This is from Qu'est-ce qu'on mange Volume 3.  It can be served in a fondue pot and dip bread cubes and asparagus tips. -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391223</guid>
			<pubDate>Mon, 21 Sep 2009 13:17:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Acorn Squash Rings</title>
			<link>http://www.recipezaar.com/393858</link>
			<description>I love squash and this is a simple, quick way to prepare it. It's perfect for days when time is in short supply.  I like this recipe because there is no additonal sugar. This recipe is from Jean Pare's Company's Coming Microwave Cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393858</guid>
			<pubDate>Fri, 09 Oct 2009 16:57:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot Broccoli-Cheddar Dip</title>
			<link>http://www.recipezaar.com/395570</link>
			<description>Wonderful hot dip from Cabot Creamery of Vermont.  Great as an appetiser with crackers and bread, or as a topping for baked potatoes or mixed in with brown rice as a side dish. -- posted by &lt;a href="http://www.recipezaar.com/member/141293"&gt;KelBel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395570</guid>
			<pubDate>Mon, 19 Oct 2009 15:54:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fall Harvest Smoothie</title>
			<link>http://www.recipezaar.com/396591</link>
			<description>This recipe tastes like pumpkin pie in a glass!  You will never know it is packed with veggies and fruits and &amp;quot;good for you stuff&amp;quot;.  Top with a little fat free whip cream for an extra-special desert.  My teen-age daughter begs for this and sometimes we even heat it up for a thick soup.  The key to this recipe is to make sure you use a blender/smoothie maker that has enough power to completely puree alll the ingredients; otherwise the squash will stay stringy. -- posted by &lt;a href="http://www.recipezaar.com/member/1424797"&gt;RackeSRN&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396591</guid>
			<pubDate>Tue, 27 Oct 2009 01:42:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwaved Caramel Apples</title>
			<link>http://www.recipezaar.com/396657</link>
			<description>I found this to be the quickest and easiest caramel apple recipe I have tried. I started out using 5 bags of caramels, and then added more as I needed. It really does make the operation much easier using lots of caramel, especially when you can cool and store the rest of the caramel to use in other things, or cut up with scissors and eat as a candy. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396657</guid>
			<pubDate>Tue, 27 Oct 2009 11:51:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bring Me Your Head on a Platter!  Cauliflower</title>
			<link>http://www.recipezaar.com/396674</link>
			<description>OK just the Brain Food here!
This is a take off of my Recipe #106251 using a different method to keep it looking like a brain for Halloween. 
Do take note all microwaves cook differently so take care when roasting not to over do. 
Oh by the way cauliflower is Brain food!
A recent study done by McLean Hospital, an affiliate of Harvard Medical School, suggests that taking a minimum of 500mg of citicoline supplements a day can help boost mental energy and efficacy. Citicoline, a natural substance found in all living cells, can also be ingested via cauliflowera source of choline, which is converted to citicoline in the brain! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396674</guid>
			<pubDate>Tue, 27 Oct 2009 11:56:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Knock off Boneless Wings for the Lunch Box</title>
			<link>http://www.recipezaar.com/396878</link>
			<description>This is a quicky recipe that I came up with to take in my lunch box.  Sort of like asian wings.  Not gourmet, just something different for your lunch box.  I take this with a serving of pre-cooked or leftover rice.  Would probably be good over a salad or with steamed veggies too.  The chicken tenders I use call for 5 as a serving size. Use the appropriate # of tenders for the serving size listed on the package. And you can mix the other ingredients in a dressing container. -- posted by &lt;a href="http://www.recipezaar.com/member/430471"&gt;MsSally&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396878</guid>
			<pubDate>Wed, 28 Oct 2009 17:20:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Candied Sweet Potatoes</title>
			<link>http://www.recipezaar.com/397606</link>
			<description>These taters are quick and easy and very yummy.  The hardest part of the recipe is getting DH to peel the potatoes! -- posted by &lt;a href="http://www.recipezaar.com/member/689540"&gt;Secret Agent&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397606</guid>
			<pubDate>Mon, 02 Nov 2009 22:19:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Scallop Rumaki</title>
			<link>http://www.recipezaar.com/397814</link>
			<description>Okay, they're not really rumaki, but they're good anyway.  From Southern Living.  Don't eat the toothpicks! -- posted by &lt;a href="http://www.recipezaar.com/member/1058097"&gt;Chocolatl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397814</guid>
			<pubDate>Wed, 04 Nov 2009 14:04:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Crunch Granola</title>
			<link>http://www.recipezaar.com/398601</link>
			<description>Adapted from Cooking Light. This is great sprinkled on plain or vanilla yogurt. -- posted by &lt;a href="http://www.recipezaar.com/member/613544"&gt;Lille&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398601</guid>
			<pubDate>Mon, 09 Nov 2009 16:21:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Velveeta Cheezy Dip</title>
			<link>http://www.recipezaar.com/398768</link>
			<description>this is a good dip to use with tortilla chips. My family loves it. Not sure where it came from. A friend gave it to me. -- posted by &lt;a href="http://www.recipezaar.com/member/1441994"&gt;Chef #1441994&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398768</guid>
			<pubDate>Tue, 10 Nov 2009 16:30:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Pecan Divinity</title>
			<link>http://www.recipezaar.com/400841</link>
			<description>I found this recipe when I decided to make Christmas candy and my stove didn't work. I don't have a candy thermometer, and it still worked for me.  It was very tasty.  I found it in a cookbook, but I don't remember which one. -- posted by &lt;a href="http://www.recipezaar.com/member/82296"&gt;suseme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400841</guid>
			<pubDate>Mon, 23 Nov 2009 15:20:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Buttermilk Pralines</title>
			<link>http://www.recipezaar.com/400846</link>
			<description>I found this recipe when my stove was broken and I wanted to make pralines for my father, who loved them.  These have turned out well for me, but the cooking time can be tricky, especially when the humidity is up--don't try to make them when it's humid.  They are very good! -- posted by &lt;a href="http://www.recipezaar.com/member/82296"&gt;suseme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400846</guid>
			<pubDate>Mon, 23 Nov 2009 15:35:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Lower Fat Caramel Corn</title>
			<link>http://www.recipezaar.com/401496</link>
			<description>The secret ingredient in this recipe will have you feeling like there's a ton of butter and cream in there... though there's not. Go ahead and indulge in this ooey-gooey treat! This recipe uses the microwave. If you do not have fleur de sel, simply use coarse grain salt or simply omit. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401496</guid>
			<pubDate>Sat, 28 Nov 2009 14:54:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Middle Eastern Tahini Oatmeal (Vegan)</title>
			<link>http://www.recipezaar.com/402507</link>
			<description>I concocted this to have a more interesting way to eat oatmeal. Usually I have it with just fruit preserves or with some spice, but I'm trying to eat healthier, so may as well make it tasty. This is open for variation, but what's posted is how I like it. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402507</guid>
			<pubDate>Fri, 04 Dec 2009 17:09:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cake in a Mug</title>
			<link>http://www.recipezaar.com/402637</link>
			<description>quick, easy, way to make a cake! -- posted by &lt;a href="http://www.recipezaar.com/member/1280814"&gt;baker in training #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402637</guid>
			<pubDate>Mon, 07 Dec 2009 10:55:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Cauliflower</title>
			<link>http://www.recipezaar.com/402942</link>
			<description>So easy yet so tasty! Feel free to sub the cauliflower for other vegetables (I love this on broccoli)! You could also make into a casserole by sprinkling shredded cheese and breadcrumbs over top then broiling. It's also a wonderful accompaniment for a quiche or omelet. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402942</guid>
			<pubDate>Tue, 08 Dec 2009 16:40:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Cheesy Chili Dip</title>
			<link>http://www.recipezaar.com/403678</link>
			<description>I got this recipe from Campbells. I never can make enough! Its great for people who don't like a lot of kick in their dips, but it can be adjusted for the flaming-mouth lovers.  Can be made the night before if needed. -- posted by &lt;a href="http://www.recipezaar.com/member/1482952"&gt;rodeoblonde&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403678</guid>
			<pubDate>Mon, 14 Dec 2009 15:17:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Scrambled Eggs in the Microwave (Great for Work!)</title>
			<link>http://www.recipezaar.com/405816</link>
			<description>I can only eat so much oatmeal and peanut butter toast without getting bored.  I started making scrambled eggs in the microwave to break up the breakfast monotomy at work!  I serve these alongside a piece of whole wheat toast and a glass of vegetable juice.  In order to cut down on unhealthy cholesterol but keep the healthy protein, I use only one egg yolk; three works fine too (just increase the water [or milk] to 3 T).  I'll sometimes make these at home when I need a quick breakfast. -- posted by &lt;a href="http://www.recipezaar.com/member/1433633"&gt;Robyn's Cookin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405816</guid>
			<pubDate>Tue, 29 Dec 2009 14:54:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Vanilla  Pudding - Opt Banana Pudding</title>
			<link>http://www.recipezaar.com/406956</link>
			<description>My mother gave me this recipe and said this is the only way to cook pudding. I like it hot but feel free to let it cool before eating. This is great served with bananas and vanilla wafers. -- posted by &lt;a href="http://www.recipezaar.com/member/628076"&gt;Ceezie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406956</guid>
			<pubDate>Tue, 05 Jan 2010 11:34:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Sweet Potato Bake</title>
			<link>http://www.recipezaar.com/408419</link>
			<description>This is a dish my mother created. It is so easy, fast and always gets rave reviews from dinner guests! It is my favourite side-dish. It goes really well with fish or any other white meat. I have always made this by eye, so the measurements are a rough estimate. (Preperation time excludes steaming of the sweet potatoes.) -- posted by &lt;a href="http://www.recipezaar.com/member/343261"&gt;Mandy-H&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408419</guid>
			<pubDate>Thu, 14 Jan 2010 11:46:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Perfect Microwave Oatmeal for One</title>
			<link>http://www.recipezaar.com/412086</link>
			<description>I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings  -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it. -- posted by &lt;a href="http://www.recipezaar.com/member/79219"&gt;Meredith K.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412086</guid>
			<pubDate>Mon, 08 Feb 2010 10:25:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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