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		<title>Recipezaar: Low Cholesterol recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Low Cholesterol</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Thu, 26 Nov 2009 22:11:05 -0500</pubDate>
		<lastBuildDate>Thu, 26 Nov 2009 22:11:05 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Easy Hummus</title>
			<link>http://www.recipezaar.com/400607</link>
			<description>Hummus is a popular dip usually eaten with pita bread at Middle Eastern restaurants. This version is is easy to make for anyone with a food processor. All of the ingredients are commonly available. It is every bit as good as hummus made with tahini. Consider this the convenience food version of hummus. You may be aghast at the use of bottled lemon juice and jarred garlic, but it really does work as well as fresh for this recipe.

This hummus makes a good sandwich filling: Fill a pita pocket or a warmed flour tortilla with a few tablespoons of hummus. Add sliced tomato, lettuce, red onion, and perhaps a few pickled banana pepper rings. It's very satisfying. -- posted by &lt;a href="http://www.recipezaar.com/member/1431046"&gt;RudyH&lt;/a&gt;</description>
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			<pubDate>Sat, 21 Nov 2009 20:14:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Orange Scream - 2 Ww Pts.</title>
			<link>http://www.recipezaar.com/400611</link>
			<description>I've been hanging on to the recipe for years. I thought I would share it! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
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			<pubDate>Sat, 21 Nov 2009 20:58:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sugar Free Lemon Lime &amp;quot; Soda Pop &amp;quot; for Kids</title>
			<link>http://www.recipezaar.com/400615</link>
			<description>My kids used to help me make this when they were very young. It's a much healthier alternative to real pop. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
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			<pubDate>Sat, 21 Nov 2009 21:34:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Salmon Stuffed Endive</title>
			<link>http://www.recipezaar.com/400618</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Nov 2009 00:47:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Mr. Smith's Turnip Slaw</title>
			<link>http://www.recipezaar.com/400620</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Nov 2009 01:21:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Fried Sweet Potatoes With Honey</title>
			<link>http://www.recipezaar.com/400639</link>
			<description>A lovely Japanese snack/dessert. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Nov 2009 11:18:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Moroccan Pasta Salad With Tuna</title>
			<link>http://www.recipezaar.com/400659</link>
			<description>This is another pasta salad that my husband enjoys. -- posted by &lt;a href="http://www.recipezaar.com/member/621626"&gt;Nasseh&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Nov 2009 17:21:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pear Caramel Crumb Pie</title>
			<link>http://www.recipezaar.com/400664</link>
			<description>I wanted to make a pear pie with a pecan crumb topping, but sometimes the sweetness of such a topping can make a plain fruit filling seem tart. Inspiration came from a jar of pear cinnamon caramel dessert sauce I had in my fridge. The flavors blend perfectly, and the pecans give a nice crunch to the topping. We also have heart-health issues in my family, so unlike most crumb recipes, this one doesn't use butter. -- posted by &lt;a href="http://www.recipezaar.com/member/1455316"&gt;akageorge&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Nov 2009 17:30:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Garlic Beets</title>
			<link>http://www.recipezaar.com/400676</link>
			<description>I love the garlic beets served by our local Greek restaurant.  This recipe is inspired by CountryLady's recipe #135758 and makes a delicious and nutritious side. -- posted by &lt;a href="http://www.recipezaar.com/member/337963"&gt;puppitypup&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Nov 2009 17:39:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken Breasts With Garbanzo Beans, Tomatoes and Smoked Paprika</title>
			<link>http://www.recipezaar.com/400689</link>
			<description>Intensely flavored chicken breasts.  Attractive, colourful one dish meal.  Best prepared in advance, but cooked last minute, making it an ideal dish for entertaining.  Prep time includes marinating time.  Adapted from Bon Appetit, May 2008. -- posted by &lt;a href="http://www.recipezaar.com/member/831285"&gt;one_of_thr3&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Nov 2009 17:47:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fresh Cavatelli/Cauliflower/Almonds &amp;amp; Toasted Bread Crumbs</title>
			<link>http://www.recipezaar.com/400714</link>
			<description>Casareccie Vruocchele e Vredocchie - This dish couldn't be bad if it tried to be! All the ingredients = fabulous! This is from Lidia Bastianich's new cookbook &amp;quot;Lidia Cooks from the Heart of Italy&amp;quot; and we made this last night and it was awesome! Comfort food, oh yes! :) -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Nov 2009 18:28:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Anyday Holiday Coffee</title>
			<link>http://www.recipezaar.com/400755</link>
			<description>I made this this morning and enjoyed it so much I just had to share. It's very simple and diabetic friendly. I have a single cup brewer that I love but you may make a big pot full and serve as many as you like. Time given is for a single cup coffee maker. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 11:31:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Basmati Asparagus Rice</title>
			<link>http://www.recipezaar.com/400760</link>
			<description>Easy way to combine your veggies with your sides... -- posted by &lt;a href="http://www.recipezaar.com/member/560491"&gt;AZPARZYCH&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 12:07:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry Frozen Yoghurt</title>
			<link>http://www.recipezaar.com/400780</link>
			<description>This recipe is a perfect with only four simple ingredients. One thing that you may want to watch out for in this recipe is the sweetness. Plain yogurt can be a bit tart so you will want to test the mixture for sweetness before freezing it. -- posted by &lt;a href="http://www.recipezaar.com/member/800045"&gt;Mazvii&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:14:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sunday's Best Rice Pudding (Traditional Style)</title>
			<link>http://www.recipezaar.com/400785</link>
			<description>In memory of my dad who used to take me to Pickwick Restaurant for rice pudding every Sunday afternoon.  This is the closest recipe I could find to that which was served at the restaurant:  Creamy with a hint of cinnamon and nutmeg.  Delicious whether served warm or cold with a sprinkle of cinnamon on top.  Also, if prepared ahead, rice pudding makes a quick breakfast in case you're too much in a hurry to make oatmeal. -- posted by &lt;a href="http://www.recipezaar.com/member/1455936"&gt;Rachael Potter&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:16:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Maple Whiskey Glazed Carrots</title>
			<link>http://www.recipezaar.com/400786</link>
			<description>A special side for your holiday meal. -- posted by &lt;a href="http://www.recipezaar.com/member/80353"&gt;evelyn/athens&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:18:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Veggie Nachos</title>
			<link>http://www.recipezaar.com/400793</link>
			<description>These nachos are full of protein and fiber and look beautiful to boot. Take it easy on the cheese and make it low-fat. This recipe heats the chips so make use of the chips remaining in the bottom of various bags. My sister and I made this live on my podcast. It's vegetarian and easy and I was surprised there wasn't one like this on 'zaar. This version is fairly quick for two and can be made as spicy as you like by adding jalapenos or hot salsa. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/846241"&gt;VeggieVal&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:21:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruity Crunchy Yogurt Banana Pops</title>
			<link>http://www.recipezaar.com/400795</link>
			<description>My sister clipped this for me either from a family magazine or one of those brand circulars. This looks like a great way to get your kids to eat fruit without them thinking it's fruit. ;) And it's just as adult-friendly as well as kid-friendly! I made a tray of these and couldn't resist, and now I must share it. In addition to a great dessert and snack, they also make a great on-the-go breakfast food that doesn't seem like breakfast food! :) Be sure to have some wooden craft/popsicle sticks handy, you'll need 8 for this. Cook time is freeze time. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:21:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Thick Polenta Oven Chips (Fries)</title>
			<link>http://www.recipezaar.com/400801</link>
			<description>Crispy on the outside, soft and melting on the inside, these delicious snacks are a great alternative to regular chips or fries or served on their own perhaps with a tomato relish to accompany them.  You can use any cup or mug to measure the ingredients, adjust salt accordingly -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:22:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Good Rub for Ribs</title>
			<link>http://www.recipezaar.com/400802</link>
			<description>Yum -- posted by &lt;a href="http://www.recipezaar.com/member/157573"&gt;Tony Bozzi&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:22:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Doughnut Holes</title>
			<link>http://www.recipezaar.com/400807</link>
			<description>Recipe from my mom that I have tweaked a little bit.  Made them a couple of times and now get requests for them regularly. -- posted by &lt;a href="http://www.recipezaar.com/member/1291368"&gt;Tom Cutshall&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:32:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetarian Reubens With Russian Dressing</title>
			<link>http://www.recipezaar.com/400814</link>
			<description>This exceptional sandwich originated at Penny Cluse Cafe in Burlington, Vermont. The spinach, mushroom and onion filling is so satisfying, you won't even miss the corned beef. Recipe courtesy EatingWell.com -- posted by &lt;a href="http://www.recipezaar.com/member/634137"&gt;CookingLaura&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:50:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fluffy White Rice</title>
			<link>http://www.recipezaar.com/400815</link>
			<description>White rice like the rice served at a good Chinese restaurant. Two variations are given, one fluffy version for eating with foods like stir frys, and another for making fried rice. I have met so many people who marvel at perfect white rice. It's very easy to make. Here's how... -- posted by &lt;a href="http://www.recipezaar.com/member/1431046"&gt;RudyH&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:51:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cherry-Champagne Glaze for Holiday Ham</title>
			<link>http://www.recipezaar.com/400816</link>
			<description>We serve this festive sauce every season with our holiday ham. it's my mum's recipe, and simply divine. -- posted by &lt;a href="http://www.recipezaar.com/member/1201451"&gt;MerryKitchenMaid&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 14:51:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Microwave Pecan Divinity</title>
			<link>http://www.recipezaar.com/400841</link>
			<description>I found this recipe when I decided to make Christmas candy and my stove didn't work. I don't have a candy thermometer, and it still worked for me.  It was very tasty.  I found it in a cookbook, but I don't remember which one. -- posted by &lt;a href="http://www.recipezaar.com/member/82296"&gt;suseme&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 15:20:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cranberry Bourbon Sorbet, the Trellis, Williamsburg</title>
			<link>http://www.recipezaar.com/400848</link>
			<description>This interesting recipe would be great for Thanksgiving or Christmas. I have changed it slightly. -- posted by &lt;a href="http://www.recipezaar.com/member/931513"&gt;Dan-Amer #1&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 15:38:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Warming Celery &amp;amp; Carrot Soup</title>
			<link>http://www.recipezaar.com/400872</link>
			<description>A smooth and creamy soup with just a little &amp;quot;bite&amp;quot; for those colder days. Cooked in a microwave with not too much labour input beyond preparation of the veg. 

The basic recipe was a favourite from our old Sanyo microwave cookbook from more than twenty years ago.

Note:   
For more or less &amp;quot;bite&amp;quot;, add or take away one tablespoon of the Love Apple Sauce as you desire. 
If Love Apple sauce is not available a substitute can be made by combining 1 tbsp Tomato Ketchup with 1 tsp Jerk Sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/1443469"&gt;Schemin Demon&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 16:15:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cherry Sour</title>
			<link>http://www.recipezaar.com/400878</link>
			<description>Don't forget the Designated Driver this holiday.....they like yummy drinks too! -- posted by &lt;a href="http://www.recipezaar.com/member/932620"&gt;SoupCookie&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 16:17:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Ww Rich Rosemary Gravy</title>
			<link>http://www.recipezaar.com/400880</link>
			<description>from WW.com By straining the gravy at the end, you get rid of any lumps and guarantee it will be silky smooth. And while some fat is used in this gravy recipe, its still just 1 POINTS&amp;reg; value for a generous 1/4 cup serving, so pour it on! -- posted by &lt;a href="http://www.recipezaar.com/member/420929"&gt;SVSOUZA&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 16:24:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pineapple Tango</title>
			<link>http://www.recipezaar.com/400881</link>
			<description>Remember the Designated Driver this holiday......they want fun drinks too! -- posted by &lt;a href="http://www.recipezaar.com/member/932620"&gt;SoupCookie&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 16:25:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato Blazer</title>
			<link>http://www.recipezaar.com/400887</link>
			<description>Remember the Designated Driver this holiday.......they like delicious drinks too! -- posted by &lt;a href="http://www.recipezaar.com/member/932620"&gt;SoupCookie&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 16:26:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Stew (Mancunian and Economical)</title>
			<link>http://www.recipezaar.com/400889</link>
			<description>i made this from leftover roast chicken and leftover leek and potatoe soup (vegan), so my measurements are an estimate really, but use your initiative if it needs more water add more etc etc. intermediate cooks will get the idea, also you can add a dash of wine or lemon juice would be nice in this.  The old lady (lillian) who we used to look after used to add a tin of campbells condensed chicken soup to her stew, you would do this, one day ill out on her roast chicken casserole and roast pheasent. -- posted by &lt;a href="http://www.recipezaar.com/member/718054"&gt;pornstarbarbie&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 16:27:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Skinny B**** Basic Pancakes</title>
			<link>http://www.recipezaar.com/400891</link>
			<description>This is a recipe from the &amp;quot;Skinny B**** in the Kitch&amp;quot; Cookbook.  I am opying it here to get the nutrition information. -- posted by &lt;a href="http://www.recipezaar.com/member/1456923"&gt;vegan_recipe_explorer&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Nov 2009 16:27:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ww Spinach Parmesan Dip</title>
			<link>http://www.recipezaar.com/400918</link>
			<description>POINTS&amp;reg; Value:    0
Servings:  8
Preparation Time:  10 min
Cooking Time:  0 min
Level of Difficulty:  Easy
 
You have to love a zero POINTS value dip that not only livens up crudite but also doubles as a fabulous finishing sauce for grilled chicken or pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/420929"&gt;SVSOUZA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400918</guid>
			<pubDate>Mon, 23 Nov 2009 17:19:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Celery Salad - Paul Beary</title>
			<link>http://www.recipezaar.com/400934</link>
			<description>Great &amp;amp; easy dessert for a picnic &amp;amp; candy lover. -- posted by &lt;a href="http://www.recipezaar.com/member/1344052"&gt;Lastar Wellness&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400934</guid>
			<pubDate>Mon, 23 Nov 2009 17:52:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marvelous Margarita Punch (Virgin)</title>
			<link>http://www.recipezaar.com/400939</link>
			<description>Great virgin punch for Mexican themed parties or any occasion. Can add alcohol if desired. -- posted by &lt;a href="http://www.recipezaar.com/member/1160194"&gt;BCG Cookbook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400939</guid>
			<pubDate>Mon, 23 Nov 2009 18:08:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Tocirpa</title>
			<link>http://www.recipezaar.com/400945</link>
			<description>Remember the Designated Drivers this holiday.....they need something fun to drink too! -- posted by &lt;a href="http://www.recipezaar.com/member/932620"&gt;SoupCookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400945</guid>
			<pubDate>Mon, 23 Nov 2009 18:09:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southern Grits Rice-Style</title>
			<link>http://www.recipezaar.com/400948</link>
			<description>I've been researching better ways to cook my grains.  I scrapped everything I knew about how to cook grits and decided to try cooking them as if I were cooking Japonica rice.  The result?  The creamiest grits I've ever made.  I will never make grits another way again. -- posted by &lt;a href="http://www.recipezaar.com/member/989815"&gt;EdithAnn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400948</guid>
			<pubDate>Mon, 23 Nov 2009 18:10:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Orange Holiday Relish</title>
			<link>http://www.recipezaar.com/400952</link>
			<description>There are many versions of this basic recipe.  This little riff adds a little extra color and crunch to an already delightful side dish that is rich in both flavor and fiber.  Add different fruits, and it becomes yet another kind of salad, beautiful in its ruby-redness, especially on a bed of greens. Note: the toasted pecans are nice added the day before serving, but as time goes on, they become less crunchy - but still add a great flavor.  This relish can be held in the refrig for a week or so, and can be frozen as well. -- posted by &lt;a href="http://www.recipezaar.com/member/187617"&gt;MaryRich&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400952</guid>
			<pubDate>Mon, 23 Nov 2009 18:11:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Cranberry Orange Relish</title>
			<link>http://www.recipezaar.com/400955</link>
			<description>Easy and unique - everyone asks for the recipe...so yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/60751"&gt;Patti Cake&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400955</guid>
			<pubDate>Mon, 23 Nov 2009 18:11:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Herbed Beer Bread</title>
			<link>http://www.recipezaar.com/400967</link>
			<description>Really easy versatile accompanyment for any meal... especially a stew.
Dry ingredients can be premade and stored in an air tight container for up to one month. -- posted by &lt;a href="http://www.recipezaar.com/member/1368446"&gt;Hal Taylor&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400967</guid>
			<pubDate>Mon, 23 Nov 2009 18:14:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Taco Seasoning Mix</title>
			<link>http://www.recipezaar.com/400970</link>
			<description>I found this recipe on southernfood.about.com and it works great.  I use it to season rice or tofu although it would work great with meat as well.  This recipe makes the equivalent of a 1 1/4 ounce package of taco seasoning mix.  I make a HUGE batch of this and keep it in an airtight container.  We have taco night every week in our house so I just take what I need from my container and I don't have to make it every week. -- posted by &lt;a href="http://www.recipezaar.com/member/1442777"&gt;Chef #1442777&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400970</guid>
			<pubDate>Mon, 23 Nov 2009 18:15:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Salad</title>
			<link>http://www.recipezaar.com/400976</link>
			<description>A healthy treat that as easy to make, as it is to eat! -- posted by &lt;a href="http://www.recipezaar.com/member/862208"&gt;Minichef #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400976</guid>
			<pubDate>Mon, 23 Nov 2009 18:15:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chickpea and Pepper Sandwich Spread</title>
			<link>http://www.recipezaar.com/400989</link>
			<description>A fresh and zesty sandwich filler which I eatevery week. A great veganoption. -- posted by &lt;a href="http://www.recipezaar.com/member/1018029"&gt;rmarcella56&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400989</guid>
			<pubDate>Mon, 23 Nov 2009 18:18:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Marsala</title>
			<link>http://www.recipezaar.com/400997</link>
			<description>Found this recipe in a church suppers cookbook, and is the best Chicken Marsala I've tasted. -- posted by &lt;a href="http://www.recipezaar.com/member/543556"&gt;vincentandkim&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400997</guid>
			<pubDate>Mon, 23 Nov 2009 18:19:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chunky Plum and Cinnamon Jam</title>
			<link>http://www.recipezaar.com/401008</link>
			<description>This luxury jam has a Christmassy feel to it but not so much so that you couldn't enjoy it year round.  There aren't many fruits that I prefer cooked, but this is one of them and its great spread on buttered toast.  If you don't like cinnamon then by all means leave it out but it does complement the plum flavour without taking over.  Jam making is easy and fun so have a go. . . -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401008</guid>
			<pubDate>Mon, 23 Nov 2009 18:21:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Cabbage With Apples</title>
			<link>http://www.recipezaar.com/401013</link>
			<description>wonderful easy recipe that relies on the sweetness of the cabbage with no added sugar.  I love it at Thanksgiving! -- posted by &lt;a href="http://www.recipezaar.com/member/1457803"&gt;CookingCookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401013</guid>
			<pubDate>Mon, 23 Nov 2009 18:22:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Citrus Pasta Salad</title>
			<link>http://www.recipezaar.com/401022</link>
			<description>I found this recipe in a Schwan's magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401022</guid>
			<pubDate>Mon, 23 Nov 2009 22:17:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Mandarin Cooler</title>
			<link>http://www.recipezaar.com/401025</link>
			<description>This frothy and flavorful concoction is as fast to fix as it is to refresh. This makes a delicious splash at breakfast or any other time of day. It tastes like an old-fashioned Dreamsicle. Each serving is 1 cup. Diabetic Exchanges: 1 fruit, 1/2 fat free milk. This recipe is from Renee Richardson. I found the recipe in Light &amp;amp; Tasty magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401025</guid>
			<pubDate>Mon, 23 Nov 2009 22:21:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Berry Smoothies</title>
			<link>http://www.recipezaar.com/401034</link>
			<description>This is one fruity blend. That will make your family will be asking for more. Feel free to experiment with other juices, sherbet flavors and frozen fruits. You'll be surprised and delighted with the number of tasty combinations you can come up with. Each serving is 1 cup. Diabetic Exchanges: 2 fruit. This recipe came from Debbie Nelson. I found it in Light &amp;amp; Tasty magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401034</guid>
			<pubDate>Mon, 23 Nov 2009 22:31:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango and Peach Salsa</title>
			<link>http://www.recipezaar.com/401039</link>
			<description>This fresh salsa is great served with dips and chips and is well worth the effort of all that chopping.  It is also fat free, very good for you and really tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401039</guid>
			<pubDate>Mon, 23 Nov 2009 23:00:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Pie Pancakes</title>
			<link>http://www.recipezaar.com/401043</link>
			<description>I got this recipe from : http://www.peanutbutterboy.com/

I haven't tried it yet, but it's healthy and looks amazing! -- posted by &lt;a href="http://www.recipezaar.com/member/1458294"&gt;peanut butter rat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401043</guid>
			<pubDate>Mon, 23 Nov 2009 23:02:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Gluten-Free Vegetable Tomato Soup</title>
			<link>http://www.recipezaar.com/401044</link>
			<description>Before this soup entered our lives my13 year old son never came within five feet of a vegetable.  I cant tell you how shocked I was when he cleaned his entire bowl and asked for seconds!  He was eating green beans, celery, peas, carrots, tomatoes, and potatoesI thought his body would go into shock! To find more great kid friendly gluten-free recipes check out www.jensglutenfreeblog.com -- posted by &lt;a href="http://www.recipezaar.com/member/1354532"&gt;jensglutenfree&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401044</guid>
			<pubDate>Mon, 23 Nov 2009 23:03:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blueberry Dumplings</title>
			<link>http://www.recipezaar.com/401046</link>
			<description>A recepie from a co worker...here for safe keeping! -- posted by &lt;a href="http://www.recipezaar.com/member/833516"&gt;Mandy ny&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401046</guid>
			<pubDate>Mon, 23 Nov 2009 23:03:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple- Pineapple Casserole</title>
			<link>http://www.recipezaar.com/401047</link>
			<description>This recipe is a big part of our holiday dinners. -- posted by &lt;a href="http://www.recipezaar.com/member/49611"&gt;angels606&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401047</guid>
			<pubDate>Mon, 23 Nov 2009 23:05:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fat Free Banana Bread (Vegan)</title>
			<link>http://www.recipezaar.com/401050</link>
			<description>Found this recipe on VegFamily.  This banana bread is so moist.  Be very careful to not over mix....over mixing will result in a dry bread. -- posted by &lt;a href="http://www.recipezaar.com/member/1442777"&gt;Chef #1442777&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401050</guid>
			<pubDate>Mon, 23 Nov 2009 23:06:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cole Slaw</title>
			<link>http://www.recipezaar.com/401079</link>
			<description>Easy recipe for a great and healthy side dish -- posted by &lt;a href="http://www.recipezaar.com/member/123656"&gt;TinkerTott&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401079</guid>
			<pubDate>Tue, 24 Nov 2009 02:11:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Worlds Healthiest Pancakes</title>
			<link>http://www.recipezaar.com/401094</link>
			<description>I found this recipe on one of my favorite food sites: 
http://www.peanutbutterboy.com/

I haven't tried it yet, but the recipe is healthy and looks good! -- posted by &lt;a href="http://www.recipezaar.com/member/1458294"&gt;peanut butter rat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401094</guid>
			<pubDate>Tue, 24 Nov 2009 02:23:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Granite City Inspired Meatloaf Recipe</title>
			<link>http://www.recipezaar.com/401106</link>
			<description>I found this online and wanted to post it here. I just cooked it last night and it came out delicious. I served it with recipe #48289 and recipe #34382. My boyfriend loves Granite City's meatloaf and we really wanted to recreate it. He actually said this was better than GC's. This is what the original poster said about the recipe &amp;quot;This is my 2nd attempt at copying the Granite City meatloaf. It is not quite right, but I think a substantial part of it is close. The end flavor is certainly in the ballpark.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/965467"&gt;Chef #965467&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401106</guid>
			<pubDate>Tue, 24 Nov 2009 02:28:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken-Rice Cacciatore</title>
			<link>http://www.recipezaar.com/401113</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401113</guid>
			<pubDate>Tue, 24 Nov 2009 02:32:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Poblano Vichyssoise</title>
			<link>http://www.recipezaar.com/401115</link>
			<description>A Mexican twist on the classic cold soup invented at the Ritz-Carlton in New York City by Chef Louis Diat. -- posted by &lt;a href="http://www.recipezaar.com/member/1442010"&gt;Chef #1442010&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401115</guid>
			<pubDate>Tue, 24 Nov 2009 02:33:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter, Nanner, Hunny, and Tater Chip Samwich!</title>
			<link>http://www.recipezaar.com/401117</link>
			<description>If you read my 'Zaar profile you know I'm pretty much into healthy stuff...BUT.  When I've had a hard week, or am feelin' pitiful, I make myself one of these,pour a cold glass of milk, and (as we say down South) just &amp;quot;RARE BACK&amp;quot; and enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1206102"&gt;La Dilettante&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401117</guid>
			<pubDate>Tue, 24 Nov 2009 02:34:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Helen's Cranberry Pineapple Jell-O</title>
			<link>http://www.recipezaar.com/401125</link>
			<description>This was a recipe that a lady I worked for always brought to holiday work potlucks.  Everyone begged for her to bring it and begged for the recipe.  It is a little bit different than the other Jello recipes posted here.  Cooking time is chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/1140356"&gt;Chief cook and bottlewasher&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401125</guid>
			<pubDate>Tue, 24 Nov 2009 02:42:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Linguine W/ Olive, Anchovy and Tuna Sauce</title>
			<link>http://www.recipezaar.com/401135</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401135</guid>
			<pubDate>Tue, 24 Nov 2009 02:52:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Summer Tomato Sauce</title>
			<link>http://www.recipezaar.com/401140</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401140</guid>
			<pubDate>Tue, 24 Nov 2009 03:10:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Masala</title>
			<link>http://www.recipezaar.com/401144</link>
			<description>In 'Vegan Fire and Spice' by Robin Robertson. Recommend to serve over freshly cooked basmati rice. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401144</guid>
			<pubDate>Tue, 24 Nov 2009 08:02:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poached Pears</title>
			<link>http://www.recipezaar.com/401154</link>
			<description>A fantastic recipe for poached pears, of course it would have to come from Martha!! -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401154</guid>
			<pubDate>Tue, 24 Nov 2009 10:26:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Five-Minute Cranberry Sauce</title>
			<link>http://www.recipezaar.com/401162</link>
			<description>Looking for a quick and easy cranberry sauce recipe? I found one @ http://www.cranberries.org courtesy of the Cape Cod Cranberry Growers' Association. I'm putting it here for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401162</guid>
			<pubDate>Tue, 24 Nov 2009 11:10:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Risotto</title>
			<link>http://www.recipezaar.com/401167</link>
			<description>I found another way to use all of those cranberries that we stash during the holidays. This was found @ http://www.cranberries.org courtesy of the Cape Cod Cranberry Growers' Association. I'm putting this here for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401167</guid>
			<pubDate>Tue, 24 Nov 2009 11:39:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cashew Peach Sweet Potatoes</title>
			<link>http://www.recipezaar.com/401176</link>
			<description>Sweet potato casserole features brown sugar, cashews, and ginger. Topped with peaches and baked until golden brown. I'm posting this here so I don't lose it. I found this recipe @ http://www.sweetpotatorecipes.net -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401176</guid>
			<pubDate>Tue, 24 Nov 2009 12:33:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peachy Fruit and Yogurt Shake</title>
			<link>http://www.recipezaar.com/401191</link>
			<description>I adapted this from Better Homes &amp;amp; Gardens Diabetic cookbook. I have changed a few things. They say in the testing kitchen, they discovered if they added a little vanilla extract to the shake, they didn't need a sweetner. Feel free to add a little honey or sweetner if you feel it needs it. If you partially freeze the banana and yogurt, you can leave out the ice. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401191</guid>
			<pubDate>Tue, 24 Nov 2009 14:51:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asparagus With Creamy Dijon Sauce</title>
			<link>http://www.recipezaar.com/401193</link>
			<description>Adapted from Better Homes &amp;amp; Gardens Diabetic Cookbook. This will dress up your dinner menu! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401193</guid>
			<pubDate>Tue, 24 Nov 2009 15:02:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Amazing Chicken Noodle Soup With Acorn Squash</title>
			<link>http://www.recipezaar.com/401202</link>
			<description>Don't be deceived by the lack of added seasonings.  It is full of flavor!  Adding the squash makes the whole thing rich and smooth, with a color and consistency similar to Kraft Mac'N'Cheese!  Delicious!  Even my daughters loved it! (3 yrs &amp;amp; 7 mos) I just took the chicken out for my baby girl, mashed it up, and she couldn't have enough!
This recipe makes a whole stock-pot full, and it's super easy to make, so it's a great one to make and freeze the leftovers.  I was going to, but it we scarfed it all up in 2 days! -- posted by &lt;a href="http://www.recipezaar.com/member/1459874"&gt;Chef #1459874&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401202</guid>
			<pubDate>Tue, 24 Nov 2009 16:57:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon and Spice Poultry Brine</title>
			<link>http://www.recipezaar.com/401220</link>
			<description>Found this recipe online and tried it on my Thanksgiving day turkey.... turned out great. The combo of spices is to die for. -- posted by &lt;a href="http://www.recipezaar.com/member/1403441"&gt;IronDukester&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401220</guid>
			<pubDate>Tue, 24 Nov 2009 17:50:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour Chicken Stir Fry</title>
			<link>http://www.recipezaar.com/401225</link>
			<description>I love this recipe.  We leave out the green peppers and carrots, but it is delicious either way! -- posted by &lt;a href="http://www.recipezaar.com/member/626586"&gt;MIGirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401225</guid>
			<pubDate>Tue, 24 Nov 2009 17:55:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Emeril's Essence Creole Seasoning</title>
			<link>http://www.recipezaar.com/401242</link>
			<description>For seasoning tortilla strips for tortilla soup. -- posted by &lt;a href="http://www.recipezaar.com/member/317606"&gt;buzzsau&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401242</guid>
			<pubDate>Tue, 24 Nov 2009 18:10:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Tortilla Soup</title>
			<link>http://www.recipezaar.com/401245</link>
			<description>This is a version of Emeril's quick tortilla soup.  Easy tortilla soup with chicken broth base!!! Very yummy! 

I can't find fresh poblano chiles so have been using one Penzey's dried ancho pepper, seeded and chopped.  Also have been using 4 tablespoons dried onion and 1-2 teaspoons garlic powder if fresh not available.   

If you have fresh cilantro, use 1/4 cup chopped in place of dried.

The seasoning for the tortilla strips is #rz.243095.  It is Emeril's creole seasoning recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/317606"&gt;buzzsau&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401245</guid>
			<pubDate>Tue, 24 Nov 2009 18:23:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ajard</title>
			<link>http://www.recipezaar.com/401246</link>
			<description>Pickled Cucumber Salad -- posted by &lt;a href="http://www.recipezaar.com/member/456536"&gt;Cunuck&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401246</guid>
			<pubDate>Tue, 24 Nov 2009 18:24:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Classic Guacamole</title>
			<link>http://www.recipezaar.com/401252</link>
			<description>Traditionally made in a molcajete (basalt grinding bowl) and mashed with a tejolote (stone grinding tool/pestle). Guacamole should be served within 4 hours after it is prepared for the best color and freshest taste. From 1,000 Mexican Recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401252</guid>
			<pubDate>Wed, 25 Nov 2009 07:34:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Soup (Lidia Bastianich)</title>
			<link>http://www.recipezaar.com/401254</link>
			<description>Lidia Cooks from the Heart of Italy; Liguria -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401254</guid>
			<pubDate>Wed, 25 Nov 2009 07:36:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Paprika Oven Fries</title>
			<link>http://www.recipezaar.com/401263</link>
			<description>Such an easy recipe, yet such a delicous flavor!! -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401263</guid>
			<pubDate>Wed, 25 Nov 2009 10:58:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Apples With Dried Apricots</title>
			<link>http://www.recipezaar.com/401266</link>
			<description>Such a delight for a baked apple - delicious!! -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401266</guid>
			<pubDate>Wed, 25 Nov 2009 11:29:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Seed Bread</title>
			<link>http://www.recipezaar.com/401286</link>
			<description>A healthy and hearty bread you will enjoy! This recipe has earned the goodfibes seal indicating it is a good source of fiber! Adapted from Fleischmann's yeast site. There is about an hour rising time. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401286</guid>
			<pubDate>Wed, 25 Nov 2009 13:21:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Not Your Mama's Green Bean Casserole</title>
			<link>http://www.recipezaar.com/401288</link>
			<description>Alton Brown's answer to the Green Bean Casserole Conundrum!  Even your staunchest traditionalist will choose this wonderful casserole over the canned soup counterpart.  The highlight of any holiday dinner, this is Deeeeelicious! -- posted by &lt;a href="http://www.recipezaar.com/member/258606"&gt;Lizzymommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401288</guid>
			<pubDate>Wed, 25 Nov 2009 15:29:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruity Red Cabbage</title>
			<link>http://www.recipezaar.com/401299</link>
			<description>Lovely low in calorie high in flavour accompaniment to just about everything! A favourite from the Classic 1,000 Calorie Counted recipes printed 11 years ago... still, some recipes stand the test of time! -- posted by &lt;a href="http://www.recipezaar.com/member/315028"&gt;franja&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401299</guid>
			<pubDate>Thu, 26 Nov 2009 02:04:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Tropical Chicken Salad</title>
			<link>http://www.recipezaar.com/401302</link>
			<description>This is for a quick meal! Eat it plain, on bread, or on rolls. You do not have to add all of the fruit. Just make it to taste. -- posted by &lt;a href="http://www.recipezaar.com/member/1458822"&gt;Chef #1458822&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401302</guid>
			<pubDate>Thu, 26 Nov 2009 02:05:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Egg Roll Soup</title>
			<link>http://www.recipezaar.com/401311</link>
			<description>Everything you love about an egg roll, with out all the hassle of ROLLING!

 This quick, and simple soup is very tasty. In fact it tastes JUST like an egg roll! 

 It is also a pretty frugal recipe and not to bad for you either! I hope you can enjoy this and change it to fit your personal flavors!

 Omit the meat to make this for non meat eaters! -- posted by &lt;a href="http://www.recipezaar.com/member/295741"&gt;Clorissasue&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401311</guid>
			<pubDate>Thu, 26 Nov 2009 02:07:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Taco Seasoning</title>
			<link>http://www.recipezaar.com/401334</link>
			<description>Used for 1 lb. of beef (or chicken/steak). Get rid of that grocery stuff son! -- posted by &lt;a href="http://www.recipezaar.com/member/1460993"&gt;Chef JayFunkadelic&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401334</guid>
			<pubDate>Thu, 26 Nov 2009 02:13:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir-Fried Broccoli With Cashews and Peppers</title>
			<link>http://www.recipezaar.com/401345</link>
			<description>A very simple but slightly fancy way to serve broccoli. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401345</guid>
			<pubDate>Thu, 26 Nov 2009 02:23:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir-Fried Asparagus and Tomatoes</title>
			<link>http://www.recipezaar.com/401358</link>
			<description>This is from the June, 1979 issue of Better Homes and Gardens.  This can be served with rice, if desired. -- posted by &lt;a href="http://www.recipezaar.com/member/1058097"&gt;Chocolatl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401358</guid>
			<pubDate>Thu, 26 Nov 2009 02:27:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Scalloped Potatoes</title>
			<link>http://www.recipezaar.com/401360</link>
			<description>From Kosher by Design -- posted by &lt;a href="http://www.recipezaar.com/member/104953"&gt;zeldamet&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401360</guid>
			<pubDate>Thu, 26 Nov 2009 02:27:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cabbage Salad</title>
			<link>http://www.recipezaar.com/401367</link>
			<description>This is a recipe for a light arabic cabbage salad.It's great served with rice dishes such as mujaddara. -- posted by &lt;a href="http://www.recipezaar.com/member/506504"&gt;Me chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401367</guid>
			<pubDate>Thu, 26 Nov 2009 02:29:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Linguine With Clams Sauce</title>
			<link>http://www.recipezaar.com/401378</link>
			<description>Serve with rolls or garlic bread -- posted by &lt;a href="http://www.recipezaar.com/member/1462129"&gt;Cameron's&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401378</guid>
			<pubDate>Thu, 26 Nov 2009 02:32:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruity Cranberry Sauce</title>
			<link>http://www.recipezaar.com/401384</link>
			<description>My grandmother made this recipe. I modified it slightly. It's always a great hit at Thanksgiving and Christmas even for the kids who don't normally eat cranberry sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/1462497"&gt;Chef #1462497&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401384</guid>
			<pubDate>Thu, 26 Nov 2009 02:33:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yellow Turnip Soubise</title>
			<link>http://www.recipezaar.com/401387</link>
			<description>I don't like many vegetables. I try to find lots of creative ways to make them taste better, so I can have a balanced diet. Rutabaga's( yellow Turnips) are high in vitamins and lower in carbs than potatoes and so make a great substitute in many things.  They also combine with onions and rice in this simple recipe to make a rich, creamy soup that is high in nutrients and low in fat.
I found this recipe in &amp;quot;Recipes 1-2-3&amp;quot; by Rozanne Gold. -- posted by &lt;a href="http://www.recipezaar.com/member/926775"&gt;Ames0325&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401387</guid>
			<pubDate>Thu, 26 Nov 2009 02:34:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vortbrod (Beer Bread)</title>
			<link>http://www.recipezaar.com/401390</link>
			<description>This is from gretchencooks.com; I haven't made it yet.  She says, &amp;quot;This is a fairly dense bread, but is moist, with rich flavor.&amp;quot;  Her site looks great; I'd encourage people to go there. -- posted by &lt;a href="http://www.recipezaar.com/member/340141"&gt;Debbie R.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401390</guid>
			<pubDate>Thu, 26 Nov 2009 02:34:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southwestern Black Beans</title>
			<link>http://www.recipezaar.com/401404</link>
			<description>1,000 Lowfat Recipes, by Terry Blonder Golson -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401404</guid>
			<pubDate>Thu, 26 Nov 2009 06:57:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemony Vegetable Barley Pilaf</title>
			<link>http://www.recipezaar.com/401409</link>
			<description>A simple side dish, and what is so nice with this is you can use any vegetables you like.  I happen to like asparagus and red pepper, but you could use peas, lima beans, broccoli, etc. It does take 25 minutes for the barley cook up, but it is very easy. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401409</guid>
			<pubDate>Thu, 26 Nov 2009 09:55:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Brown Betty</title>
			<link>http://www.recipezaar.com/401413</link>
			<description>Such a delicious dessert!!  Another great from Martha!! -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401413</guid>
			<pubDate>Thu, 26 Nov 2009 12:49:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Split-Pea Soup</title>
			<link>http://www.recipezaar.com/401415</link>
			<description>So delicious, and easy to make!! -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401415</guid>
			<pubDate>Thu, 26 Nov 2009 13:28:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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