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		<title>Recipezaar: Lighter Fare,Low Calorie recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Lighter Fare,Low Calorie</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sat, 21 Nov 2009 19:50:19 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 19:50:19 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Chicken Pot Pie</title>
			<link>http://www.recipezaar.com/399356</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
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			<pubDate>Sat, 14 Nov 2009 23:33:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Braised Pork Chops W/ Sweet Potatoes</title>
			<link>http://www.recipezaar.com/399359</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
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			<pubDate>Sun, 15 Nov 2009 03:59:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Baked Stuffed Mediterranean Potatoes</title>
			<link>http://www.recipezaar.com/399363</link>
			<description>Simple stuffed potatoes.  I love these served on the side but after you put all the fillings in, the whole potato was always too much for me, so I make mine if halves. I cook my potatoes in the microwave, use frozen spinach and few other ingredients and just finish in the oven to crisp up. Serve with a creamy yogurt, scallion and lemon topping and you have an amazing side dish.  My favorite is to serve this with grilled lamb chops, but the possibilities are endless. I also make baked chicken thighs (bone in, skin on) marinated over night in lemon, olive oil, red pepper, garlic (lots) and oregano.  It is a great easy marinade and goes perfect with these potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399363</guid>
			<pubDate>Sun, 15 Nov 2009 08:21:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach and Green Apple Salad, Diabetic</title>
			<link>http://www.recipezaar.com/399366</link>
			<description>There are other salads by the same name posted on Zaar. This one was has been lightened and made more healthy. The lovely colors are ideal for the holidays but it's easy to enjoy year round. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399366</guid>
			<pubDate>Sun, 15 Nov 2009 12:56:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Super Simple Vegan Banana Pudding</title>
			<link>http://www.recipezaar.com/399370</link>
			<description>You won't believe how simple and healthy this dish is. Whips up in less than 5 minutes. If you use Nasoya Silken Creations Vanilla, you can skip the rest of the ingredients! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Sun, 15 Nov 2009 13:19:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Curried Taters Veggies &amp;amp; Lentils</title>
			<link>http://www.recipezaar.com/399372</link>
			<description>Was in the mood for Indian veggies, so I concocted this. Quite yummy if I may say so and surprisingly easy. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Sun, 15 Nov 2009 13:19:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rachel's Cucumber Raita</title>
			<link>http://www.recipezaar.com/399374</link>
			<description>Raita is a nice accompaniment to spicy foods and also makes a great dipping sauce for prantha and naan. Me, I like to use it as a salad dressing! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Sun, 15 Nov 2009 13:52:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>My Perfect Chili Not Too Spicy but Just Right</title>
			<link>http://www.recipezaar.com/399385</link>
			<description>I found a recipe and tweaked it to suit my tastes.  If you like tomatoes and for your chili to have more of a sweet taste and not too many beans then this is the recipe for you and if your family doesn't care for beans, you can leave them out. -- posted by &lt;a href="http://www.recipezaar.com/member/683464"&gt;The Daycare Lady&lt;/a&gt;</description>
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			<pubDate>Sun, 15 Nov 2009 19:45:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Turkey Meatloaf</title>
			<link>http://www.recipezaar.com/399389</link>
			<description>Ina Garten -- posted by &lt;a href="http://www.recipezaar.com/member/998002"&gt;chef 998002&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399389</guid>
			<pubDate>Sun, 15 Nov 2009 21:15:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quinoa Porridge</title>
			<link>http://www.recipezaar.com/399402</link>
			<description>Tasty &amp;amp; Healthy option for breakfast -- posted by &lt;a href="http://www.recipezaar.com/member/377070"&gt;Beautiful BC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399402</guid>
			<pubDate>Sun, 15 Nov 2009 21:38:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Winter Squash Soup</title>
			<link>http://www.recipezaar.com/399414</link>
			<description>Yummy on a cool Indian Summer evening.  I used hubbard squash because I had it, but any winter squash could be used. -- posted by &lt;a href="http://www.recipezaar.com/member/326176"&gt;The Rabbit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399414</guid>
			<pubDate>Sun, 15 Nov 2009 21:50:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Stir-Fried Pork and Bok Choi</title>
			<link>http://www.recipezaar.com/399426</link>
			<description>Very easy and yummy!  I buy a whole pork loin then cut it up into meal-size pieces, wrap each piece in wax paper and stick it all in a freezer bag.  This time I had pre-sliced one piece into strips, so it was really easy to thaw the package in the microwave and make this dish quickly.  Also, if you store your ginger root in the freezer it is easy to grate with a serrated knife or a vegetable peeler.  If you cannot find mirin, you can substitute dry sherry or orange juice. -- posted by &lt;a href="http://www.recipezaar.com/member/1058824"&gt;Mom of picky eaters and vegetarians&lt;/a&gt;</description>
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			<pubDate>Sun, 15 Nov 2009 22:26:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Garlicky Pumpkin and Broccoli</title>
			<link>http://www.recipezaar.com/399447</link>
			<description>Recipe is from Relish.com. I've estimated preparation time to include time for pre-cooking pumpkin; pumpkin cut into 1-inch cubes will take about half an hour to boil until soft. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399447</guid>
			<pubDate>Sun, 15 Nov 2009 22:50:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mom's Oven Rice</title>
			<link>http://www.recipezaar.com/399489</link>
			<description>Mom used to make this rice and I have no idea of the origin of the recipe.  It is very similar to the Mushroom Rice Casserole except this has green peppers and no mushrooms. -- posted by &lt;a href="http://www.recipezaar.com/member/1436160"&gt;GibbyLou&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399489</guid>
			<pubDate>Mon, 16 Nov 2009 00:39:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choi With Peanuts and Cilantro</title>
			<link>http://www.recipezaar.com/399493</link>
			<description>I found this searching for ways to use the abundance of bok choi in my garden.  It was wonderful and quick to make.  http://whatdidyoueat.typepad.com/what_did_you_eat/2007/01/whb_bok_choi_wi.html -- posted by &lt;a href="http://www.recipezaar.com/member/1447375"&gt;Chef #1447375&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399493</guid>
			<pubDate>Mon, 16 Nov 2009 00:41:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crispy Kale</title>
			<link>http://www.recipezaar.com/399515</link>
			<description>Womans Day November 2009


*Yet to Try* -- posted by &lt;a href="http://www.recipezaar.com/member/1347760"&gt;Yoga Booty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399515</guid>
			<pubDate>Mon, 16 Nov 2009 00:47:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Warm Green Bean and Potato Salad</title>
			<link>http://www.recipezaar.com/399549</link>
			<description>From Everyday Food (November 2009) -- posted by &lt;a href="http://www.recipezaar.com/member/507233"&gt;Rev.CCJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399549</guid>
			<pubDate>Mon, 16 Nov 2009 01:21:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach Dip from a Can</title>
			<link>http://www.recipezaar.com/399559</link>
			<description>This is a unique spinach dip in that you use a can of spinach instead of frozen.  Very easy for a party or just for a snack!  From &amp;quot;The Can Opener Gourmet&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/369264"&gt;Radish4ever&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399559</guid>
			<pubDate>Mon, 16 Nov 2009 01:23:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mint Tulips</title>
			<link>http://www.recipezaar.com/399567</link>
			<description>A refreshing beverage served at the historic Chatwood Inn at Hillsborough, NC -- posted by &lt;a href="http://www.recipezaar.com/member/798181"&gt;SB6&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399567</guid>
			<pubDate>Mon, 16 Nov 2009 01:24:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rice and Black Beans With Peppers and Garlic</title>
			<link>http://www.recipezaar.com/399568</link>
			<description>I usually add ukranian sausage to this, but it also works well with leftover chicken or any type of sausage. It's also good without any meat as a vegetarian dish or as a side. -- posted by &lt;a href="http://www.recipezaar.com/member/1447059"&gt;Lady Bathory&lt;/a&gt;</description>
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			<pubDate>Mon, 16 Nov 2009 01:25:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sausage, Corn and Roasted Red Pepper Soup</title>
			<link>http://www.recipezaar.com/399569</link>
			<description>Slightly modified from here: http://catesworldkitchen.com/2009/08/corn-and-roasted-red-pepper-soup/ It thickens up considerably in the fridge overnight. Delicious and healthy. The recipe called for fresh corn, but all I could manage in the middle of fall was frozen. -- posted by &lt;a href="http://www.recipezaar.com/member/1015482"&gt;Andrew Mollmann&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399569</guid>
			<pubDate>Mon, 16 Nov 2009 01:27:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Carlene's Turkey Brine</title>
			<link>http://www.recipezaar.com/399582</link>
			<description>I created this recipe 3 years ago when I decided to brine a turkey for the first time.  I wasn't happy with any of the recipes I found online.  Now I would never fix a turkey any other way.  It infuses flavor throughout the bird.  I make this brine the day before I need it so it has time to cool in the refrigerator.  Brining time will depend on the size of your turkey or chicken.  We usually do an 18 lb. bird &amp;amp; I brine it for 3 days.  This is equally good for birds roasted in the oven or smoked on the grill.  The number of servings and cooking time will depend on the size bird you are cooking.  I just had to put something in here to post. -- posted by &lt;a href="http://www.recipezaar.com/member/215963"&gt;MamaCooks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399582</guid>
			<pubDate>Mon, 16 Nov 2009 01:31:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broccoli Flowers</title>
			<link>http://www.recipezaar.com/399605</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399605</guid>
			<pubDate>Mon, 16 Nov 2009 02:17:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Paper Thin Fennel Salad</title>
			<link>http://www.recipezaar.com/399624</link>
			<description>My favourite way to enjoy raw fennel, the aniseed flavour really shines through and lemon juice lifts it right up -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399624</guid>
			<pubDate>Mon, 16 Nov 2009 09:53:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bobby's 'slaw (Rob's Coleslaw)</title>
			<link>http://www.recipezaar.com/399629</link>
			<description>This is one of my favourite dishes, its healthy and tastes great at the same time.  Half an apple makes all the difference, as does not grating the cabbage which reduces the slaw to mush. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399629</guid>
			<pubDate>Mon, 16 Nov 2009 09:54:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ninja Strawberry Frozen Yogurt</title>
			<link>http://www.recipezaar.com/399632</link>
			<description>From the Ninja Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/23119"&gt;mightyro_cooking4u&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399632</guid>
			<pubDate>Mon, 16 Nov 2009 09:55:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Weight Watchers Slow-Cooker Pumpkin Oatmeal</title>
			<link>http://www.recipezaar.com/399640</link>
			<description>have not tried yet but this sounds like breakfast pie to me -- posted by &lt;a href="http://www.recipezaar.com/member/833434"&gt;spiritussancto&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399640</guid>
			<pubDate>Mon, 16 Nov 2009 10:03:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamsicle Punch</title>
			<link>http://www.recipezaar.com/399643</link>
			<description>Light, fizzy, and tastes like candy!
Recipe can be made in larger quantities but enough is shown here for 2 drinks. If making in a punch bowl, make an ice block ahead of time by freezing water in a cake pan.
If you can, squeeze your own orange juice and strain it right before adding it to the drink. -- posted by &lt;a href="http://www.recipezaar.com/member/1159587"&gt;Public Foodie #1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399643</guid>
			<pubDate>Mon, 16 Nov 2009 10:22:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Jasmine Rice</title>
			<link>http://www.recipezaar.com/399656</link>
			<description>I got the recipe from Canadian Living and it is a really nice rice with a subtle flavour. If you want more flavour you could add green salsa or hot peppers. The rice is meant to be served as a side to those dishes you don't want to have overpowered by the side. Quck and simple. -- posted by &lt;a href="http://www.recipezaar.com/member/869184"&gt;Deantini&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399656</guid>
			<pubDate>Mon, 16 Nov 2009 11:35:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Halibut With Citrusy Tomatoes and Capers</title>
			<link>http://www.recipezaar.com/399667</link>
			<description>A light and zesty fish entree.  Taken from Real Simple magazine, November 2009.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/674454"&gt;SaucyCook&lt;/a&gt;</description>
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			<pubDate>Mon, 16 Nov 2009 11:47:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cauliflower and Bean Salad With a Basil Dressing</title>
			<link>http://www.recipezaar.com/399674</link>
			<description>This is a great side salad with tons of flavor and fresh ingredients. Easy to put together and serve with any main dish. Serve with some grilled steak or a pork tenderloin or even chicken for a great dish.  A nice starter to a holiday or dinner party rather than your &amp;quot;typical&amp;quot; green salad.  Really a nice dish. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399674</guid>
			<pubDate>Mon, 16 Nov 2009 11:53:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Vegetable Stock</title>
			<link>http://www.recipezaar.com/399692</link>
			<description>A flavorful stock to use for soup, sauce, or gravy or any recipe calling for vegetable stock. This is a good way to use up bits of leftover vegetables too. You can use recipe #235039 #235039, or potato water saved from boiling potatoes, instead of the water in this recipe. Other stock or broth recipes are recipe #217620 #217620, recipe #135453 #135453, and recipe #214220 #214220 with meat options. Combine any or all parts of these recipes for your own broth creation if you like. -- posted by &lt;a href="http://www.recipezaar.com/member/70073"&gt;foodtvfan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399692</guid>
			<pubDate>Mon, 16 Nov 2009 12:04:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rancheros Salsa!</title>
			<link>http://www.recipezaar.com/399736</link>
			<description>This salsa, often used for Huevos Rancheros, can be used over chili rellenos, rice, meats, etc. It freezes exceptionally well. Consider making a double batch and storing half for later. Adapted from The Everything Vegetarian Cookbook by Jay Weinstein, a food commentator for a public radio station in New York city. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399736</guid>
			<pubDate>Tue, 17 Nov 2009 00:13:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Minestra</title>
			<link>http://www.recipezaar.com/399744</link>
			<description>This is a very conforting soup my Mum use to make a lot.  Unortunately, I don't have her recipe but recently found this one in our local paper, courtesy of Ike DeLorenzo.  He suggests using the best sausage you can find for this dish.  His choice, cacciatorini, a dry, aged, spicy salami or pork and beef, or salsiccia Napoletana piccante, an excellent dry sausage from Naples.  The use of the Parmedan rind flavors the whole soup. -- posted by &lt;a href="http://www.recipezaar.com/member/36187"&gt;dojemi&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399744</guid>
			<pubDate>Tue, 17 Nov 2009 00:31:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Chili</title>
			<link>http://www.recipezaar.com/399748</link>
			<description>My mom took the chili recipe off of the Mexene chili powder bottle and tweaked it a bit.  We love it and hope you do too! -- posted by &lt;a href="http://www.recipezaar.com/member/903384"&gt;The Stuebingers&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399748</guid>
			<pubDate>Tue, 17 Nov 2009 00:38:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Spinach</title>
			<link>http://www.recipezaar.com/399749</link>
			<description>This is my favorite way to cook spinach. -- posted by &lt;a href="http://www.recipezaar.com/member/928545"&gt;Heartsong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399749</guid>
			<pubDate>Tue, 17 Nov 2009 00:39:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot Scotch Relish</title>
			<link>http://www.recipezaar.com/399752</link>
			<description>I got this recipe from someone I worked with about 30 years ago.  I'm not sure why the name, unless it originally used scotch bonnet peppers or something. -- posted by &lt;a href="http://www.recipezaar.com/member/31346"&gt;VctrnRse&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399752</guid>
			<pubDate>Tue, 17 Nov 2009 00:41:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sloppy Joe's on Corn Bread</title>
			<link>http://www.recipezaar.com/399786</link>
			<description>It says this recipe cost .64 cents per serving. I found this recipe in Family Circle magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399786</guid>
			<pubDate>Tue, 17 Nov 2009 01:01:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Bolognese</title>
			<link>http://www.recipezaar.com/399792</link>
			<description>I found this recipe in Good House Keeping magazine. I have not tried this recipe, but I'm posting this for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399792</guid>
			<pubDate>Tue, 17 Nov 2009 01:03:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Maple Hot Sauce</title>
			<link>http://www.recipezaar.com/399799</link>
			<description>Very Spicy Pepper Sauce with a little bit of Sweetness. Sauce may not taste very spicy when it first comes off the stove, it gets more spicy with time. Let it sit a few days before using to allow flavours to blend efficiently, But CAN be used right away. -- posted by &lt;a href="http://www.recipezaar.com/member/565305"&gt;Chef #565305&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399799</guid>
			<pubDate>Tue, 17 Nov 2009 01:05:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Chicken Breasts With Apple Cider Vinegar Sauce</title>
			<link>http://www.recipezaar.com/399807</link>
			<description>This is a much altered version of a recipe I found online a few years ago.  I simplified it and it actually tastes better than the more difficult version.  My family loves this recipe.  My husband literally drinks the sauce.

These are great for 4 or for 24.  Very easy to scale up for large dinner parties. -- posted by &lt;a href="http://www.recipezaar.com/member/1438202"&gt;foodandwinelover&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399807</guid>
			<pubDate>Tue, 17 Nov 2009 01:11:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gorgeous Mashed Swede (Rutabaga)</title>
			<link>http://www.recipezaar.com/399822</link>
			<description>Forget mashed potatoes! I was never a huge fan of swede, I usually find it quite bland if not rotten tasting, unless perhaps if mashed with carrots. I'm glad I've found a way to love this cheap and wholesome vegetable, great texture, great flavour and good enough to eat on its own. A can of stewed steak in gravy turns this into a cheap and nutritious simple meal for 2. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399822</guid>
			<pubDate>Tue, 17 Nov 2009 01:22:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nick's Salsa</title>
			<link>http://www.recipezaar.com/399843</link>
			<description>This salsa is my future brother-inlaws recipe. There's nothing fancy about this salsa but I just can't seem to stop eating it. When Nick made this salsa he used the fresh lime juice. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399843</guid>
			<pubDate>Tue, 17 Nov 2009 07:09:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Tomato Sauce</title>
			<link>http://www.recipezaar.com/399875</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399875</guid>
			<pubDate>Tue, 17 Nov 2009 12:37:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Apple Crisp (Weight Watchers)</title>
			<link>http://www.recipezaar.com/399882</link>
			<description>This recipe is from the September/October 2009 Weight Watchers magazine.  Now you can have your crisp and eat it too. :)  This is Weight Watchers version of the all-American favorite.  Less fat and calories, but still has all the taste of a great apple crisp.  Points Value:  3 -- posted by &lt;a href="http://www.recipezaar.com/member/339260"&gt;Crafty Lady 13&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399882</guid>
			<pubDate>Tue, 17 Nov 2009 15:22:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Estofado De Pollo</title>
			<link>http://www.recipezaar.com/399892</link>
			<description>Peruvian.  There isn't a whole lot of wow factor here but it is a good mild dish that is fairly easy to make that my whole family will eat.  The raisins add a nice sweetness as does the paprika but overall it is a rather bland dish that some may find comforting. -- posted by &lt;a href="http://www.recipezaar.com/member/601528"&gt;invictus&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399892</guid>
			<pubDate>Tue, 17 Nov 2009 16:27:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Paprika Chicken and Vegetables</title>
			<link>http://www.recipezaar.com/399898</link>
			<description>An easy and delicious one-pan meal. -- posted by &lt;a href="http://www.recipezaar.com/member/201581"&gt;ElaineAnn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399898</guid>
			<pubDate>Tue, 17 Nov 2009 17:42:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey-Glazed Carrots</title>
			<link>http://www.recipezaar.com/399902</link>
			<description>Carrots taste better with honey, so much so, that you won't even have to encourage the kids to &amp;quot;Eat your carrots, they're good for your eyes!&amp;quot;  And, research shows that cooking carrots actually increases the antioxidant value in them. -- posted by &lt;a href="http://www.recipezaar.com/member/64780"&gt;Alan in SW Florida&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399902</guid>
			<pubDate>Tue, 17 Nov 2009 17:44:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Smoothie</title>
			<link>http://www.recipezaar.com/399919</link>
			<description>Just your basic banana smoothie, the one I usually make when in the mood for nanners :D -- posted by &lt;a href="http://www.recipezaar.com/member/1340934"&gt;KiwiMegan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399919</guid>
			<pubDate>Tue, 17 Nov 2009 17:57:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roxy's Sauce Piquante</title>
			<link>http://www.recipezaar.com/399936</link>
			<description>This is my mom's sauce piquante recipe (pronounced: pe-caw)...she hates being called Roxy though, so the title is a special little joke, just for her (love you mom :-) ).  I used to HATE this as a kid (something about cooked bell peppers grossed me out), but my &amp;quot;adult tastebuds&amp;quot; love it!  I've been meaning to make it at home, but I keep forgetting to bring the recipe home.  Now it shall forever be immortalized in Recipezaar so I can access it from anywhere. -- posted by &lt;a href="http://www.recipezaar.com/member/1433633"&gt;Robyn's Cookin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399936</guid>
			<pubDate>Tue, 17 Nov 2009 20:29:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Milk Crush</title>
			<link>http://www.recipezaar.com/399953</link>
			<description>A really refreshing and different way to eat mango.  I was served this drink on the beach in Rio one time and turned my nose up at it (I'd asked for mango juice and don't really like milk drinks) but I was pleasantly surprised to find how well the sweet creamy milk went down with the loose crushed slippery mango.  Don't think of this as a drink though do serve it in a glass.  This is more like eating peaches and cream.  Fantastic. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399953</guid>
			<pubDate>Tue, 17 Nov 2009 21:21:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cottage Cheese and Turkey English Muffin</title>
			<link>http://www.recipezaar.com/399967</link>
			<description>This recipe is from Kraft and made a different, low-carb breakfast.  Serve this with fresh fruit on the side for a delicious and quick breakfast for 2. -- posted by &lt;a href="http://www.recipezaar.com/member/133174"&gt;PaulaG&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399967</guid>
			<pubDate>Tue, 17 Nov 2009 21:47:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock Pot Ground Beef Minestrone Soup</title>
			<link>http://www.recipezaar.com/399980</link>
			<description>My husband and I were lifting the lid about every 15 minutes to taste the broth because it tasted so delicious to us.  I slapped this recipe together yesterday for the first time and we will definitely be making this again and again. This experiment came out way better than expected. I hope you enjoy this as much as we did. I love soup loaded with vegetables in a flavorful tomato based broth. I was looking to use up two thawed uncooked hamburger patties along with a bunch of fresh veggies I had in my fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/50431"&gt;Jenniegal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399980</guid>
			<pubDate>Tue, 17 Nov 2009 22:07:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ground Turkey and Eggplant Casserole</title>
			<link>http://www.recipezaar.com/399988</link>
			<description>I don't remember where I got this recipe. It was originally made with beef. Family loves this one. -- posted by &lt;a href="http://www.recipezaar.com/member/66214"&gt;jrobertfl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399988</guid>
			<pubDate>Wed, 18 Nov 2009 01:07:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Butternut Squash, Red Lentil, and Coconut Soup</title>
			<link>http://www.recipezaar.com/400014</link>
			<description>Great curry soup...moderate enough for even the less experimental eaters...

Add some shrimp, crab, or lobster and make a hearty meal out of it! -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400014</guid>
			<pubDate>Wed, 18 Nov 2009 01:23:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick and Easy  - but Delicious - Jambalaya!</title>
			<link>http://www.recipezaar.com/400017</link>
			<description>Even though I'm a born-and-raised Arizonan, both of my grandparents are from southern Louisiana.  As a result, I grew up eating a lot of good, homecooked Cajun food!!  This isn't a family recipe, but it rivals any I've had.  (It's a combination of several recipes I found online.)  I find myself craving it once every couple of weeks...luckily my boyfriend loves it too!  :-)  This can be made with 2 pounds of chicken, or 1 lb chicken + 1 lb smoked sausage.  The chicken / shrimp is our favorite way to make it, and the chicken / smoked sausage is a close second. -- posted by &lt;a href="http://www.recipezaar.com/member/1433633"&gt;Robyn's Cookin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400017</guid>
			<pubDate>Wed, 18 Nov 2009 01:24:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Avocado Dressing or Marinade</title>
			<link>http://www.recipezaar.com/400019</link>
			<description>fantastic for summer.  very ozie xmas i think.  
You can make this as thick as you like. It would be great with cut up vegetables as a snack or to pour over salad. 
prawns not included in ingredients.  not sure how many you would need.
If using prawns mix prawns with marinade and bbq 5 mins each side. -- posted by &lt;a href="http://www.recipezaar.com/member/446523"&gt;Sonya01&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400019</guid>
			<pubDate>Wed, 18 Nov 2009 01:25:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slow Cooker Apple Butter</title>
			<link>http://www.recipezaar.com/400028</link>
			<description>From ChowMama. -- posted by &lt;a href="http://www.recipezaar.com/member/725179"&gt;annh53182&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400028</guid>
			<pubDate>Wed, 18 Nov 2009 01:31:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poached Fish in Creole Sauce</title>
			<link>http://www.recipezaar.com/400038</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400038</guid>
			<pubDate>Wed, 18 Nov 2009 03:21:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranrazz Smoothie</title>
			<link>http://www.recipezaar.com/400064</link>
			<description>From Ninja Master Prep cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/23119"&gt;mightyro_cooking4u&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400064</guid>
			<pubDate>Wed, 18 Nov 2009 09:54:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kale Salad With Avocado for Two</title>
			<link>http://www.recipezaar.com/400088</link>
			<description>This refreshing, healthy salad was presented in an uncooking class by the Present Moment Cafe in St. Augustine FL.  I love the salad as is, but this version I have added my own inclusion of fresh tomatoes.  This sounds strange to do, but believe it is simple and delicious when complete. -- posted by &lt;a href="http://www.recipezaar.com/member/401688"&gt;Sherri at the Beach&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400088</guid>
			<pubDate>Wed, 18 Nov 2009 14:02:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey 911 - Tips and Tricks for Holiday Disasters!</title>
			<link>http://www.recipezaar.com/400106</link>
			<description>I saw this on Rachel; Ray and wanted to save and share it with all my friends! So breathe easier! I listed amounts only bc Zaar required it so use the amount you think you need. If you need a good gravy recipe or guide please see recipe#400107 as a guide.

Here is a fast fix for just about anything that can go wrong turkeywise.  Oh, except for the turkeys you are related to! That is a whole other show! lol -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400106</guid>
			<pubDate>Wed, 18 Nov 2009 14:25:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber Salad</title>
			<link>http://www.recipezaar.com/400110</link>
			<description>Refreshing &amp;amp; tangy salad that's low in fat. -- posted by &lt;a href="http://www.recipezaar.com/member/1344052"&gt;Lastar Wellness&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400110</guid>
			<pubDate>Wed, 18 Nov 2009 14:27:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Corn &amp;amp; Bacon Chowder - Lilana Zirkelbach</title>
			<link>http://www.recipezaar.com/400115</link>
			<description>Chowders can be a soup for other foods such as potatoes or corn. -- posted by &lt;a href="http://www.recipezaar.com/member/1344052"&gt;Lastar Wellness&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400115</guid>
			<pubDate>Wed, 18 Nov 2009 14:28:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Restaurant Salsa Recipe II</title>
			<link>http://www.recipezaar.com/400117</link>
			<description>This is it!  I love salsa and I'm always making new salsa recipes.  I've tweaked this to perfection.  Follow it exactly and you won't be able to quit eating it.  I know it seems so simple and that is what is so entirely amazing.  This is exactly like you would keep asking them to refill at a restaurant.  Now make it at home and eat! -- posted by &lt;a href="http://www.recipezaar.com/member/1394071"&gt;Chef #1394071&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400117</guid>
			<pubDate>Wed, 18 Nov 2009 14:29:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sliced Oranges in Syrup</title>
			<link>http://www.recipezaar.com/400150</link>
			<description>Has Middle Eastern origins. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400150</guid>
			<pubDate>Wed, 18 Nov 2009 15:09:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cauliflower Steaks With Cauliflower Pur&amp;eacute;e</title>
			<link>http://www.recipezaar.com/400165</link>
			<description>Originally found on Epicurious, great easy recipe. Few ingredients, big payoff: Large &amp;quot;steaks&amp;quot; are cut from a head of cauliflower, saut&amp;eacute;ed until golden, then baked until tender. They're served over a simple puree made from the cauliflower florets. An impressive first course, this can also be a lovely side. Just sear two mahi-mahi fillets in butter and place them alongside the cauliflower. -- posted by &lt;a href="http://www.recipezaar.com/member/825140"&gt;jwith12&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400165</guid>
			<pubDate>Wed, 18 Nov 2009 16:10:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Meyer Lemonade (Sugar Free)</title>
			<link>http://www.recipezaar.com/400170</link>
			<description>I came up with this after buying some meyer (sweet) lemons.  It is basically water with a combination of meyer lemon juice and regular (sour) lemon juice.  Sometimes I add a little Truvia. You don't need a sweetener but can add your sweetener of choice if you like.  The amounts are very inexact and depend on your taste.  I generally use the juice of one meyer lemon with a smaller amount of the sour lemon juice.  I am giving the directions for one serving. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400170</guid>
			<pubDate>Wed, 18 Nov 2009 16:14:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Yogurt Cheesecake Shake</title>
			<link>http://www.recipezaar.com/400176</link>
			<description>You can have your pumpkin pie and eat it, too with this delicious shake that packs plenty of nutrition without a lot of calories! I found this recipe on
Nutrition explorations.org. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400176</guid>
			<pubDate>Wed, 18 Nov 2009 16:16:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Four Pepper Stir-Fry</title>
			<link>http://www.recipezaar.com/400183</link>
			<description>This is a very simple and quick dinner I made up one night with what was in the fridge.  It is even tastier the next day!  Feel free to add or subtract other ingredients if you like.  (I used hot pepper infused olive oil for a bit of bite.) -- posted by &lt;a href="http://www.recipezaar.com/member/1340619"&gt;Teasaidh&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400183</guid>
			<pubDate>Wed, 18 Nov 2009 16:32:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Mushroom and Artichoke Soup- Fast and Figure Friendly</title>
			<link>http://www.recipezaar.com/400210</link>
			<description>This is something I whipped up last night in my attempt to eat healthier! This makes a soup that very thick with vegetables and leaves you feeling full and satisfied. If you want a soup that is thinner just add more broth. This would be a great soup for a brunch or dinner party as it can be completed and left to simmer until you are ready to serve. -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400210</guid>
			<pubDate>Wed, 18 Nov 2009 19:41:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexican Marinade</title>
			<link>http://www.recipezaar.com/400221</link>
			<description>from Trishanne -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400221</guid>
			<pubDate>Thu, 19 Nov 2009 06:30:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>2 Ingredient Peach Sorbet</title>
			<link>http://www.recipezaar.com/400243</link>
			<description>From The Can Opener Gourmet.  You could do this with other fruits, too :)  The variations they use are making it with a 15 oz can of mandarin oranges and using lime juice or using a 15 oz can of tropical fruit and using 1-2tbsp of rum and 1 tsp of bottled citrus juice.  It all sounds tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/369264"&gt;Radish4ever&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400243</guid>
			<pubDate>Thu, 19 Nov 2009 17:04:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bobo De Camerao (Brazilian Creamy Prawn (Shrimp) and Cassava Ste</title>
			<link>http://www.recipezaar.com/400258</link>
			<description>This is a really satisfying Afro-Brazilian dish which everyone seems to love.  It has an extremely subtle yet unique flavour and texture quite unlike any other.  Palm oil can be found in the world foods section of any major supermarket and is essential for this dish, as is the cassava which you may find under the name mandioca or yucca root.  Yucca root is a long root vegetable that looks like a wooden stick, I have seen fresh Yucca root in the exotic veg section and in the frozen veg section in some UK supermarkets.  If you can't find these 2 ingredients at your local supermarket you will most certainly find them at any ethnic supermarket.  The finished product has a tropical feel to it and is quite colourful.  The lime is mandatory here too as it cuts through the fats and lifts this dish right up.  Absolutely Gorgeous. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400258</guid>
			<pubDate>Thu, 19 Nov 2009 21:53:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Sliced Apples</title>
			<link>http://www.recipezaar.com/400262</link>
			<description>Found in a local newspaper.  Haven't tried it yet. -- posted by &lt;a href="http://www.recipezaar.com/member/203111"&gt;Okra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400262</guid>
			<pubDate>Thu, 19 Nov 2009 21:57:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Doreen's Pickled Beets</title>
			<link>http://www.recipezaar.com/400295</link>
			<description>I remember helping my mom peel beets and this is our favorite recipe.  Never met anyone who didn't love them. I usually multiply this recipe by 4 to start and use about 7 pounds of beets.  They are best left for 6 weeks before eating but we usually only make it 4. -- posted by &lt;a href="http://www.recipezaar.com/member/450778"&gt;Chef #450778&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400295</guid>
			<pubDate>Fri, 20 Nov 2009 01:28:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Smoothies</title>
			<link>http://www.recipezaar.com/400323</link>
			<description>I found this recipe on a Cornell Cooperative Extension paper. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400323</guid>
			<pubDate>Fri, 20 Nov 2009 01:47:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hobo Potatoes</title>
			<link>http://www.recipezaar.com/400342</link>
			<description>I got this recipe from my mother-in-law. This has a bit of a potato au gratin texture, but without the cheese. The edges are a little chewy. I love how easy this is to make and how filling it comes out. It is very good comfort food. The measurements are rough as I eyeball it. Adjust to your preference. -- posted by &lt;a href="http://www.recipezaar.com/member/1387807"&gt;arualanne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400342</guid>
			<pubDate>Fri, 20 Nov 2009 02:00:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curry Pumpkin Soup</title>
			<link>http://www.recipezaar.com/400361</link>
			<description>From BHG.com website -- posted by &lt;a href="http://www.recipezaar.com/member/204896"&gt;Veghead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400361</guid>
			<pubDate>Fri, 20 Nov 2009 02:07:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Savory Polenta for Lasagna</title>
			<link>http://www.recipezaar.com/400386</link>
			<description>this is the polenta I use in my polenta lasagna,  I sometimes make a batch to firm and toast to serve with other dishes as well, so thought I'd share the recipe seperately. sometimes I replace the sage with rosemary. for lasagna I use 2 13*18 pans and spread it very thin -- posted by &lt;a href="http://www.recipezaar.com/member/393565"&gt;Khyricat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400386</guid>
			<pubDate>Fri, 20 Nov 2009 13:47:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Tomato Sauce</title>
			<link>http://www.recipezaar.com/400398</link>
			<description>This is the base sauce I make in large quantity and then freeze.  I often add things to the defrosted portions before use, and I also use it in various dishes, like lasagna.  I created it myself.  spices can be varied to desired taste.  I often swap the sage listed here for rosemary. -- posted by &lt;a href="http://www.recipezaar.com/member/393565"&gt;Khyricat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400398</guid>
			<pubDate>Fri, 20 Nov 2009 13:54:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Santa Fe Chicken</title>
			<link>http://www.recipezaar.com/400400</link>
			<description>From Kraft. Sounds delish! -- posted by &lt;a href="http://www.recipezaar.com/member/226066"&gt;Redsie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400400</guid>
			<pubDate>Fri, 20 Nov 2009 13:56:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Eggplant With Mushroom-Tomato Sauce</title>
			<link>http://www.recipezaar.com/400415</link>
			<description>Not normally an eggplant fan, but this is really good.  From Cheap, healthy, good blog. -- posted by &lt;a href="http://www.recipezaar.com/member/725179"&gt;annh53182&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400415</guid>
			<pubDate>Fri, 20 Nov 2009 15:10:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Pork Chili</title>
			<link>http://www.recipezaar.com/400424</link>
			<description>A colleague of mine brought this in years ago for a soup potluck lunch and I fell in love with it.  I love big batches of soup to freeze (especially when I was single and just wanted to come home to a good dinner...) and this one is perfect.  I've also added beans, potatoes, carrots, celery and whatever else looked like it needed to be used up.  Nowadays I don't usually add the jalapenos (daughter doesn't like heat...so sad....)...but love having this to warm things up.  You can make it soup-like or more stew like depending upon your preference by adding more broth. -- posted by &lt;a href="http://www.recipezaar.com/member/305147"&gt;DeeCooks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400424</guid>
			<pubDate>Fri, 20 Nov 2009 15:23:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Venison Sloppy Joes</title>
			<link>http://www.recipezaar.com/400440</link>
			<description>Really delish way to cook ground venison -- posted by &lt;a href="http://www.recipezaar.com/member/137483"&gt;Stacy Bartel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400440</guid>
			<pubDate>Fri, 20 Nov 2009 15:26:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Weight Watchers Lime Chicken</title>
			<link>http://www.recipezaar.com/400451</link>
			<description>Only 4 points! :) -- posted by &lt;a href="http://www.recipezaar.com/member/1047126"&gt;*~Chesska~*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400451</guid>
			<pubDate>Fri, 20 Nov 2009 15:29:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yougurt Berry Parfaits</title>
			<link>http://www.recipezaar.com/400464</link>
			<description>A tasty treat when fresh berries are in season. One you won't feel guilty about serving. You could even make this for breakfast or brunch. -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400464</guid>
			<pubDate>Fri, 20 Nov 2009 15:34:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ramen and Veggies</title>
			<link>http://www.recipezaar.com/400466</link>
			<description>After searching for recipes including ramen noodles and frozen veggies, I found that the way I made them was different than what was recommended since I had one of the packages of frozen veggies that steams when you microwave it. -- posted by &lt;a href="http://www.recipezaar.com/member/505873"&gt;kathi823&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400466</guid>
			<pubDate>Fri, 20 Nov 2009 15:34:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Autumn Baked Acorn Squash</title>
			<link>http://www.recipezaar.com/400472</link>
			<description>A tasty acorn squash recipe that is full of flavor but not too sweet. It is full of autumn favorites... -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400472</guid>
			<pubDate>Fri, 20 Nov 2009 15:45:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frozen O.j. Smoothie</title>
			<link>http://www.recipezaar.com/400485</link>
			<description>This is one smoothie recipe where I do use a dairy product. It reminds me of a 50-50 bar in a glass. -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400485</guid>
			<pubDate>Fri, 20 Nov 2009 15:56:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chile Cornbread Stuffing</title>
			<link>http://www.recipezaar.com/400489</link>
			<description>This cornbread stuffing is loaded with vegetables and Mexican flare that make this stuffing taste like it took hours to prepare. The truth is something far simpler. Toasting the hominy, corn and chiles before mixing the stuffing gives them a meaty, robust texture and a concentrated flavor that transforms plain stuffing into a nutritious and delicious whole-grain side dish.

Courtesy of Mealtime.org -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400489</guid>
			<pubDate>Fri, 20 Nov 2009 16:01:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Pear and Cranberry Relish</title>
			<link>http://www.recipezaar.com/400490</link>
			<description>No one will guess that you threw together this elegant sauce from a few pantry staples in your spare time. Roasting the pears intensifies their sweetness and lends them a toasted aura that is the perfect counterpoint to tart, whole-berry cranberry sauce. The sweet and tart flavors combine perfectly in a nourishing relish to partner with roast turkey or any roasted meat  and offer one more way to enjoy fruit in your menu!

Courtesy of Mealtime.org -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400490</guid>
			<pubDate>Fri, 20 Nov 2009 16:02:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lighter Chicken and Biscuits (Oamc)</title>
			<link>http://www.recipezaar.com/400493</link>
			<description>This is a recipe I adapted from Martha Stewart's Everday Food. It is a stovetop version of a classic southern casserole. I am usually suspicious of so called &amp;quot;quick&amp;quot; versions of classics and even more so of &amp;quot;light&amp;quot; adaptations, but this one was right on the money. The texture and flavor are reminiscent of Boston Market chicken pot pie. There is no cream of chicken soup and you can have dinner on the table in about 45 minutes. The original recipe called for whole wheat biscuits, but I made Bisquick biscuits with melted butter generously brushed on top (makes a golden brown crust). This recipe would be delicious with turkey and can be made with cooked chicken or turkey as well. This recipe can easily be doubled for OAMCers as well. -- posted by &lt;a href="http://www.recipezaar.com/member/758101"&gt;UrbanDesiMommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400493</guid>
			<pubDate>Fri, 20 Nov 2009 16:08:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Glorified Mashed Potatoes</title>
			<link>http://www.recipezaar.com/400494</link>
			<description>What could be a better side dish for a harvest meal than mashed potatoes? Renditions of these fluffy staples get their added color  along with the benefit of added nutrition  from pur&amp;eacute;ed, canned spinach, canned carrots or canned peas.

Courtesy of Mealtime.org -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400494</guid>
			<pubDate>Fri, 20 Nov 2009 16:08:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Candied Pineapple Wafers</title>
			<link>http://www.recipezaar.com/400520</link>
			<description>I found this recipe method in an email from Sara Lee. I haven't tried it yet, but didn't want to lose it. -- posted by &lt;a href="http://www.recipezaar.com/member/865653"&gt;rohanlori&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400520</guid>
			<pubDate>Fri, 20 Nov 2009 16:36:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice Cooker Chicken, Wild Rice and Veggies</title>
			<link>http://www.recipezaar.com/400538</link>
			<description>My boyfriend and I made this recipe from stuff we had around the house one night and it turned out great. Easy, flavorful and healthy to boot! I used a packet of Tyson &amp;quot;recipe ready&amp;quot; chicken breast pieces because I had it on hand, I'm sure any meat would work. -- posted by &lt;a href="http://www.recipezaar.com/member/1404267"&gt;Chef #1404267&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400538</guid>
			<pubDate>Fri, 20 Nov 2009 16:44:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stirfry Chicken and Vegetables</title>
			<link>http://www.recipezaar.com/400550</link>
			<description>Robin Miller -- posted by &lt;a href="http://www.recipezaar.com/member/998002"&gt;chef 998002&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400550</guid>
			<pubDate>Fri, 20 Nov 2009 22:26:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Potato Fries</title>
			<link>http://www.recipezaar.com/400551</link>
			<description>Robin Miller -- posted by &lt;a href="http://www.recipezaar.com/member/998002"&gt;chef 998002&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400551</guid>
			<pubDate>Fri, 20 Nov 2009 22:29:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Squash With Apples and Cranberries</title>
			<link>http://www.recipezaar.com/400562</link>
			<description>The tart flavor of this cranberry-colored glaze perfectly balances the sweetness from any winter squash. If acorn squash is not your favorite, try butternut. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400562</guid>
			<pubDate>Sat, 21 Nov 2009 13:14:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Chicken Chili</title>
			<link>http://www.recipezaar.com/400575</link>
			<description>This is such a GOOD recipe! I will warn you that, by itself, it isn't a very pretty dish but the optional add-ins are what make it look REALLY appealing! -- posted by &lt;a href="http://www.recipezaar.com/member/585449"&gt;Kelly0412&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400575</guid>
			<pubDate>Sat, 21 Nov 2009 19:43:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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