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		<title>Recipezaar: Lentils,Spicy recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Lentils,Spicy</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Tue, 09 Feb 2010 22:45:18 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 22:45:18 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Shalini Sarda's Crispy Golden Fingers</title>
			<link>http://www.recipezaar.com/62330</link>
			<description>This recipe was submitted by Shalini Sarda and was published in yesterday's issue of Thursday. It's the winning recipe for this week! The main ingredient here is split green gram dal which is my most favourite lentil of late;) I'll be giving this a try once I get back into the kitchen:) This looks very promising to me and is a good appetiser for a party or get together as well. Plus, it's high in proteins since the main ingredient here is a lentil:) Nice way to sneak protein into the diet! -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
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			<pubDate>Thu, 15 May 2003 20:09:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Masoor Daal</title>
			<link>http://www.recipezaar.com/62786</link>
			<description>A taste of India, fast, and easy. Serve with plain or spiced rice. -- posted by &lt;a href="http://www.recipezaar.com/member/78960"&gt;PugsAndKisses&lt;/a&gt;</description>
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			<pubDate>Wed, 21 May 2003 20:05:04 -0400</pubDate>
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			<title>Sprouted Green Gram Vegetable I Love</title>
			<link>http://www.recipezaar.com/63507</link>
			<description>From this week's Thursday magazine - this was submitted by Suganthi Kannan. I made it for dinner tonight and enjoyed a little with rice! LOVELY!! The preparation time includes the time of soaking the green gram. -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Jun 2003 20:05:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Moroccan Lentil Salad (Healthy)</title>
			<link>http://www.recipezaar.com/67242</link>
			<description>Oh, yum, yum...I bought a big bottle of whole cloves at Sam's a while ago and found this recipe to use them. It is fantastic. I pretty much followed it exactly, except for the garlic change. I also added two diced Roma tomatoes. It is very healthy--low fat, with only 2 tsp olive oil!!--and authentic-tasting. -- posted by &lt;a href="http://www.recipezaar.com/member/10033"&gt;spatchcock&lt;/a&gt;</description>
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			<pubDate>Thu, 24 Jul 2003 20:00:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bombay Lamb With Lentils and Banana Raita</title>
			<link>http://www.recipezaar.com/73076</link>
			<description>These a very tasty lamb chops with a raita which is different. Prep time does not take in the marinading time. -- posted by &lt;a href="http://www.recipezaar.com/member/87023"&gt;Latchy&lt;/a&gt;</description>
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			<pubDate>Fri, 10 Oct 2003 19:59:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rich and Spicy Coconut &amp;amp; Red Lentil Soup</title>
			<link>http://www.recipezaar.com/74780</link>
			<description>This is a marvelous soup -- great for a cold evening. It's great served with bread. -- posted by &lt;a href="http://www.recipezaar.com/member/69838"&gt;love4culinary&lt;/a&gt;</description>
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			<pubDate>Sat, 01 Nov 2003 19:59:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Very Famous All Over The World: Indian Shami Kebabs</title>
			<link>http://www.recipezaar.com/75882</link>
			<description>This is from the Foodcourt column, Weekend magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
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			<pubDate>Fri, 07 Nov 2003 19:59:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Red Lentil and Vegetable Stew</title>
			<link>http://www.recipezaar.com/82568</link>
			<description>Wonderful stew, can be a vegetarian meal on its own. Or you can add some diced or shredded smoked duck, if you like meat. The red lentils break down, and cause this to be like a really rich soup. If you need to stretch this out, you can serve it over white rice, to do a sort of &amp;quot;beans and rice&amp;quot; thing. -- posted by &lt;a href="http://www.recipezaar.com/member/119859"&gt;&amp;quot;Pink Eyed&amp;quot; Jim Cortina&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Jan 2004 20:01:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Curried Lentil Soup with Carrots</title>
			<link>http://www.recipezaar.com/82760</link>
			<description>I love the spices in this. Just a little bit hot, with the flavor of curry that I love. It warms me up inside. I'm always watching my pepper plants which I brought indoors over the winter to see if they have a few peppers on them to put in something like this. My Thai dragon plants have been giving me peppers all along (with a little help!) When I run a little low, I like to visit the Asian grocer for a big pack of green chillis (which are almost just as good), but I like the red ones best. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
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			<pubDate>Sun, 01 Feb 2004 20:00:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lenten Lentils, Oaxacan-Style</title>
			<link>http://www.recipezaar.com/85328</link>
			<description>These unusual, luscious lentils are a traditional Lenten meal of Oaxaca, Mexico. Pineapple, plantain, cloves and allspice give this dish a tropical feel - plus there's plenty of garlic for zip. Garnish with fried plantain slices. -- posted by &lt;a href="http://www.recipezaar.com/member/94272"&gt;EdsGirlAngie&lt;/a&gt;</description>
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			<pubDate>Sun, 29 Feb 2004 19:59:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chilled Lentil Salad with Spicy Vinaigrette</title>
			<link>http://www.recipezaar.com/88036</link>
			<description>This is a great salad to serve to guests; it can be made ahead of time and kept in the fridge until serving time. Watch the lentils very carefuly while cooking them, you don't want them to overcook and lose their texture and shape. Chill time (1-2 hours) is not included in prep and cook time. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
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			<pubDate>Thu, 01 Apr 2004 20:00:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dad and Char's Excellent Yellow Moong Dal Curry</title>
			<link>http://www.recipezaar.com/88466</link>
			<description>My dad and me made this just out of our mind tonight after buying a beautiful Sable Mercury! This tastes SUPER WONDERFUL! You simply have to try this:-) -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
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			<pubDate>Wed, 07 Apr 2004 19:59:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mulligatawny Soup with Lentils</title>
			<link>http://www.recipezaar.com/88719</link>
			<description>I love having this soup at my favorite Indian restaurant(s) on 6th Street in NYC! -- posted by &lt;a href="http://www.recipezaar.com/member/79760"&gt;tessamami&lt;/a&gt;</description>
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			<pubDate>Fri, 09 Apr 2004 20:01:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spiced Onion Dahl</title>
			<link>http://www.recipezaar.com/88779</link>
			<description>delicious dahl ;) Spices can be increased quite a bit if you wish to do so! I've posted them to make a VERY MILD dahl.. -- posted by &lt;a href="http://www.recipezaar.com/member/69838"&gt;love4culinary&lt;/a&gt;</description>
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			<pubDate>Sat, 10 Apr 2004 20:00:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pesarattu- Indian Coconut and Lentil Snack</title>
			<link>http://www.recipezaar.com/93658</link>
			<description>This is Lakshmi Shankar's recipe from the Thursday magazine. hope you enjoy this unique treat! -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
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			<pubDate>Fri, 18 Jun 2004 19:59:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dal and Rice With Spicy Fried Cabbage</title>
			<link>http://www.recipezaar.com/103894</link>
			<description>I've been reading books by Chitra Banerjee Divakaruni and giving myself Indian food cravings, so I went to the cupboard and came up with this easy, yummy dish. Warning: this is fairly spicy (but not burn-your-tongue-out spicy). If you like it less spicy, reduce the amounts of seasoning and garlic dramatically. Substitute vegetable broth for chicken broth to make it vegan. -- posted by &lt;a href="http://www.recipezaar.com/member/53859"&gt;ketchupqueen&lt;/a&gt;</description>
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			<pubDate>Thu, 11 Nov 2004 20:00:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Indian Yellow Lentil Curry</title>
			<link>http://www.recipezaar.com/105728</link>
			<description>This is Gayatri Venkatesh's recipe from the Thursday magazine. Its really tasty. You can tone down the spiciness by reducing the number of green chillies if you please. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
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			<pubDate>Thu, 09 Dec 2004 19:59:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Lentil Soup</title>
			<link>http://www.recipezaar.com/108961</link>
			<description>I love how easy this one is to make and lentils are a favorite. Good OAMC. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
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			<pubDate>Fri, 21 Jan 2005 19:59:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Puneri Dal (Yellow Lentils Pune-Style)</title>
			<link>http://www.recipezaar.com/110187</link>
			<description>This dal, much prized by Puneri Brahmins in Maharashtra, is sweet and fragrantly spicy, with a slightly sour undertone. Kokum, one of the ingredients, is a local sour fruit which has been dried, and it gives southern Indian food a distinctive flavour. It is often available from Indian groceries, but tamarind paste is an acceptable substitute. Asafoetida is a gum resin prized as a condiment in India. It is also known variously as 'devil's dung' and 'food of the gods'! It has a strong sulphur smell prior to cooking, but thereafter has a pleasant aroma. Asafoetida is a useful antidote for flatulence, and is thus incorporated into many Indian lentil dishes! Goda Masala is a Maharashtrian spice blend. I have posted the recipe for it separately (see recipe #109909). -- posted by &lt;a href="http://www.recipezaar.com/member/83400"&gt;Daydream&lt;/a&gt;</description>
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			<pubDate>Wed, 02 Feb 2005 20:01:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sambhar</title>
			<link>http://www.recipezaar.com/115127</link>
			<description>Yummy South Indian lentils and vegetables, a favourite Indian breakfast dish with idli (rice dumplings) or dosai (Indian pancakes). This recipe is not at all difficult - just assemble all the prepared ingredients before commencing to cook, and take one step at a time. I prefer to use freshly grated coconut, but unsweetened dried coconut is perfectly acceptable. Sambhar masala can be obtained from an Indian grocer, or make your own from recipe #110487 (much more fun!). I make this Sambhar with Toor dahl, and eat it with rice for the main meal of the day. -- posted by &lt;a href="http://www.recipezaar.com/member/83400"&gt;Daydream&lt;/a&gt;</description>
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			<pubDate>Sun, 03 Apr 2005 08:44:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rice and Lentil Soup or Stew</title>
			<link>http://www.recipezaar.com/118957</link>
			<description>This thick, hearty soup is started with the trilogy of onions, celery, and carrots are saut&amp;eacute;ed before adding the liquid as to bring out there sweetness. Made with a nice meaty ham bone for lots of flavor. A chipotle pepper in adobo sauce for a nice spiciness. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
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			<pubDate>Mon, 25 Apr 2005 15:06:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Coconut Channa Dal</title>
			<link>http://www.recipezaar.com/120182</link>
			<description>Posted in response to a request.  Channa dal, also called Bengal gram dal, is related to chickpeas, but is smaller and split. It has a sweet, nutty flavour, and a low glycemic index. Looking just like yellow split peas, it is the most popular dal in India. This recipe produces a mild-tasting dal, which goes beautifully with Lemon Rice with Dals #84304. Please only use fresh or frozen curry leaves, not dried :-) -- posted by &lt;a href="http://www.recipezaar.com/member/83400"&gt;Daydream&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/120182</guid>
			<pubDate>Sun, 01 May 2005 18:36:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lentil Dhal With Roasted Garlic</title>
			<link>http://www.recipezaar.com/124316</link>
			<description>This is a variation of Tarka Dahl, a North Indian dish of yellow lentils seasoned with garlic and spiced oil. Although this recipe contains a whole head of garlic, do not be concerned about the garlic being overpowering - it acquires a lovely mellow flavour when roasted. I find it quite delicious. In regard to spiciness, though, to my taste this recipe is quite mild - next time I will include the white inner flesh and seeds of the chili, but you can remove these if you prefer. Incidentally, if you ever take a mouthful of something that is overwhelmingly hot, dont rush for water  the best remedy is milk, vinegar, or alcohol! Accompany this dish with rice or Indian bread, and a vegetable dish. -- posted by &lt;a href="http://www.recipezaar.com/member/83400"&gt;Daydream&lt;/a&gt;</description>
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			<pubDate>Wed, 01 Jun 2005 11:35:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Indian Lentil Soup (Dal Shorva)</title>
			<link>http://www.recipezaar.com/132397</link>
			<description>An inexpensive, easy-to-make and delicious soup. This slightly modified recipe stems from Mumtaz Khan at Mumtaz Paan House in Bradford, England. Mung beans is the exquisite choice, but red or yellow lentils also make a delicious result (green lentils are not recommended). The chicken stock can be replaced with vegetable stock for a vegetarian variety. -- posted by &lt;a href="http://www.recipezaar.com/member/43501"&gt;Andr&amp;eacute; Grisell&lt;/a&gt;</description>
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			<pubDate>Fri, 05 Aug 2005 08:49:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kusherie (Egyptian Rice and Lentils)</title>
			<link>http://www.recipezaar.com/134402</link>
			<description>Easy to make, despite the recipe length, and high in protein. In Egypt this is served with plain yogurt as a side dish. From Mennonite cookbook More-With-Less. -- posted by &lt;a href="http://www.recipezaar.com/member/189643"&gt;Kaarin&lt;/a&gt;</description>
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			<pubDate>Mon, 22 Aug 2005 22:03:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Malaysian-Indian Dalcha</title>
			<link>http://www.recipezaar.com/138107</link>
			<description>This recipe originates from South India and was taken by Muslim immigrants to Malaysia. It is a wonderfully warming and nourishing lentil and vegetable curry with a tantalising flavour, but with such a long list of ingredients, I fear that few will attempt to make it. Pottering around in the kitchen preparing, then eating, this, is my idea of heaven, and I love to serve it to guests. The original recipe suggests using half and half toor (toovar) and chana dal, but I prefer to use a greater proportion of toor dal. It is possible to use Australian yellow split peas in place of the dals. Adjust the number of chillies to suit your taste. -- posted by &lt;a href="http://www.recipezaar.com/member/83400"&gt;Daydream&lt;/a&gt;</description>
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			<pubDate>Tue, 20 Sep 2005 10:01:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lamb and Lentil Curry</title>
			<link>http://www.recipezaar.com/138542</link>
			<description>Found this on the net, and after a few alterations (lamb chops rather than shanks, less cinnamon sticks) and a lot of editing to the recipe, I made this for dinner. It's great. Quick to make, but a really nice flavour and texture to the sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/29196"&gt;JustJanS&lt;/a&gt;</description>
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			<pubDate>Thu, 22 Sep 2005 19:00:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bengali Sweet and Sour Lentils</title>
			<link>http://www.recipezaar.com/140514</link>
			<description>A very delicious dal to ring the changes. I tend to add less sugar than called for, but the degree of sweetness counteracting the tangy tamarind is a personal preference. Creamed coconut is sold in a firm block. Adapted from a recipe by Beverley Leblanc -- posted by &lt;a href="http://www.recipezaar.com/member/83400"&gt;Daydream&lt;/a&gt;</description>
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			<pubDate>Sat, 08 Oct 2005 16:11:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dahl</title>
			<link>http://www.recipezaar.com/142073</link>
			<description>An easy and tasty lentil recipe. Cheap and quick! It's quite hot so I like it served with rice and a green vegetable. -- posted by &lt;a href="http://www.recipezaar.com/member/253828"&gt;Misslazy&lt;/a&gt;</description>
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			<pubDate>Thu, 20 Oct 2005 19:11:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Red Lentil Soup</title>
			<link>http://www.recipezaar.com/143005</link>
			<description>This was from a day where I dumped whatever sounded good into a pot and called it lunch, for better or for worse.  Turned out to be definitely for better:) -- posted by &lt;a href="http://www.recipezaar.com/member/242567"&gt;baking&amp;amp;biking&lt;/a&gt;</description>
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			<pubDate>Fri, 28 Oct 2005 12:49:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Masoor Daal - Indian Red Lentils</title>
			<link>http://www.recipezaar.com/145357</link>
			<description>These cute legumes are SO yummy!  I made this for my nutrition class and it was a huge hit!  Options for the vegan version are listed. -- posted by &lt;a href="http://www.recipezaar.com/member/175590"&gt;Love, Laugh, Eat!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/145357</guid>
			<pubDate>Thu, 17 Nov 2005 14:15:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Lentil Soup</title>
			<link>http://www.recipezaar.com/148528</link>
			<description>This is my version of a very tasty soup recipe that was in the local newspaper.  It's a good idea to make the vegetables all about the same size dice, they cook evenly that way.  I used half chicken stock and half water, but I'm sure that vegetable stock would be great too that way the soup could be kosher and or vegetarian! -- posted by &lt;a href="http://www.recipezaar.com/member/128698"&gt;s-t&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/148528</guid>
			<pubDate>Sun, 18 Dec 2005 15:38:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Mexican Minestrone</title>
			<link>http://www.recipezaar.com/151287</link>
			<description>This is an amazingly tasty - and hearty soup that's easy to make. My mother-in-law got the recipe from a cookbook, and I've made a few changes. My DH loves it, especially served with cornbread or Pillsbury cornbread refrigerator twists. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/278218"&gt;Rachie P&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/151287</guid>
			<pubDate>Wed, 11 Jan 2006 23:33:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexican Lentil Soup</title>
			<link>http://www.recipezaar.com/160173</link>
			<description>Only 6 ingredients!  Add your favorite toppings for a hearty one-bowl meal.  Very healthy, lots of fiber! -- posted by &lt;a href="http://www.recipezaar.com/member/137911"&gt;Pam-I-Am&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/160173</guid>
			<pubDate>Wed, 15 Mar 2006 15:22:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curry Soup With Ham</title>
			<link>http://www.recipezaar.com/164824</link>
			<description>This is a recipie i developed due to my love of indian spices...smile...this soup tastes great made without the ham too... -- posted by &lt;a href="http://www.recipezaar.com/member/311828"&gt;avi_112&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/164824</guid>
			<pubDate>Tue, 18 Apr 2006 10:25:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Lentil Chili</title>
			<link>http://www.recipezaar.com/168134</link>
			<description>I found this recipe in my local supermarkets magazine and thought I would give it a go. Be warned, I put slightly too much chilli powder in the first time I made it and it was all I could taste, but I adjusted it the next time and it was much better! -- posted by &lt;a href="http://www.recipezaar.com/member/292725"&gt;LauraMonkey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/168134</guid>
			<pubDate>Mon, 15 May 2006 19:01:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beananza Stoup</title>
			<link>http://www.recipezaar.com/172938</link>
			<description>Well, I was fooling around in the kitchen when I came up with this. I was trying to get rid of my canned veggies and beans. It's obviously nutritious and full of fiber and can go in about a bazillion different directions, but this is how I make it. -- posted by &lt;a href="http://www.recipezaar.com/member/235104"&gt;Chioreyu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/172938</guid>
			<pubDate>Fri, 16 Jun 2006 21:57:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Lentils (South Africa)</title>
			<link>http://www.recipezaar.com/173826</link>
			<description>A nice warming spicy side. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173826</guid>
			<pubDate>Tue, 20 Jun 2006 10:04:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Tomato and Lentil Slow Cooker Soup</title>
			<link>http://www.recipezaar.com/175344</link>
			<description>a spicy soup based on a Breville recipe in the slow cooker's sample recipes. I have modified this a bit - see which version you prefer.Originally it included 4 cloves garlic, 3 tsp minced chilli and you stirred 1/3 cup sun dried tomato pesto through at the end. I found this too hot. Even this version is fairly spicy but yummy! Next time I make it I will leave out the chilli altogether and just add sun dried tomato pesto. -- posted by &lt;a href="http://www.recipezaar.com/member/324632"&gt;maggie in australia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/175344</guid>
			<pubDate>Thu, 29 Jun 2006 09:20:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ethiopian Cholent</title>
			<link>http://www.recipezaar.com/179944</link>
			<description>A very spicy lentil stew.  All of the ingredients (except the berebere mix) are easily varied- that is, I suspect that substituting chicken for tofu, or using fresh instead of stewed tomatoes, would probably not make a huge difference for good or ill. -- posted by &lt;a href="http://www.recipezaar.com/member/198937"&gt;lewyn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/179944</guid>
			<pubDate>Mon, 31 Jul 2006 22:03:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jerusalem Artichoke, Sweet Potato and Lentil Soup</title>
			<link>http://www.recipezaar.com/180467</link>
			<description>A different vegetable mix soup which tastes great! It's very spicy and alternative to a curry.  Mix the sweet potatoes with all the varieties for a nice unique taste! -- posted by &lt;a href="http://www.recipezaar.com/member/334758"&gt;Mel Bedggood&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/180467</guid>
			<pubDate>Thu, 03 Aug 2006 22:38:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil and Artichoke Dip</title>
			<link>http://www.recipezaar.com/181748</link>
			<description>Yes, weird combination but you must try - it works and is absolutely delicious.  serve with chopped vegies or crackers. -- posted by &lt;a href="http://www.recipezaar.com/member/334758"&gt;Mel Bedggood&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/181748</guid>
			<pubDate>Mon, 14 Aug 2006 22:34:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dahl / Red Lentil Curry</title>
			<link>http://www.recipezaar.com/185944</link>
			<description>My own dahl which is tasty as an accompaniement or in a wrap!

NB. Skim milk can be used instead of coconut milk if you want a lighter version.

Serve with (ideas):

* brown rice, basmati rice, curry, raita -- posted by &lt;a href="http://www.recipezaar.com/member/334758"&gt;Mel Bedggood&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/185944</guid>
			<pubDate>Wed, 13 Sep 2006 19:56:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Lentil &amp;amp; Bean Chili</title>
			<link>http://www.recipezaar.com/187217</link>
			<description>This vegetarian chili is less saucy than most people are used to, but even the staunchest meat eaters can appreciate how tasty and filling it is. It's also rich in nutrients and fiber. -- posted by &lt;a href="http://www.recipezaar.com/member/247368"&gt;Valeria&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/187217</guid>
			<pubDate>Wed, 20 Sep 2006 22:13:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Potato Mulligatawny Soup</title>
			<link>http://www.recipezaar.com/192262</link>
			<description>A spicy curried soup which is warming and nourishing. Low fat and cheap to make this can be made in about 30 mins.
The coriander measurement is to taste, personally I hate the stuff and can only cope with 1 tbsp before it becomes unpleasant but if you want to add more - feel free. -- posted by &lt;a href="http://www.recipezaar.com/member/322548"&gt;PinkCherryBlossom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/192262</guid>
			<pubDate>Wed, 25 Oct 2006 12:22:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Lentil Rice</title>
			<link>http://www.recipezaar.com/193265</link>
			<description>An easy to make Indian dish with an AMAZING flavor.  I found this recipe on Bawarchi.com, an online Indian cookbook.  I modified it only by increasing the amounts of spices used because it seemed like it would be kind of bland with the amounts suggested. So, this is an authentic spicy Khichadi. -- posted by &lt;a href="http://www.recipezaar.com/member/153918"&gt;alice Dave&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/193265</guid>
			<pubDate>Wed, 01 Nov 2006 16:13:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Lentil, Cumin and Turmeric Mash</title>
			<link>http://www.recipezaar.com/196555</link>
			<description>Makes a great filling for chapatis, dosa or jacket potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/322548"&gt;PinkCherryBlossom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/196555</guid>
			<pubDate>Sun, 19 Nov 2006 18:48:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach and Dhal Curry</title>
			<link>http://www.recipezaar.com/197461</link>
			<description>i love spicy food and dhals (lentil curry) and never seem to make the same one twice as i'm always making different versions, this i made last night and it is divine! -- posted by &lt;a href="http://www.recipezaar.com/member/155656"&gt;Ricky Henry-Davies&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/197461</guid>
			<pubDate>Fri, 24 Nov 2006 22:06:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil, Chickpea, Vegetable Curry</title>
			<link>http://www.recipezaar.com/198840</link>
			<description>A good vegetarian/vegan veg curry, or use it as part of a curry dinner. -- posted by &lt;a href="http://www.recipezaar.com/member/29196"&gt;JustJanS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/198840</guid>
			<pubDate>Sat, 02 Dec 2006 20:57:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rosemary Lentil Vegetable Soup</title>
			<link>http://www.recipezaar.com/201190</link>
			<description>A savory herbed vegan lentil-vegetable soup. If you include the jalapeno pepper, it has a nice spicy kick - Leave it out if you want a milder soup. Great for cold winter days. -- posted by &lt;a href="http://www.recipezaar.com/member/242161"&gt;What's Cooking?&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/201190</guid>
			<pubDate>Wed, 20 Dec 2006 20:39:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Black Bean and Lentil Burgers</title>
			<link>http://www.recipezaar.com/202108</link>
			<description>healthy source of protein for vegetarians -- posted by &lt;a href="http://www.recipezaar.com/member/417104"&gt;daishasma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/202108</guid>
			<pubDate>Thu, 28 Dec 2006 13:56:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Awesome Sambhar</title>
			<link>http://www.recipezaar.com/205523</link>
			<description>This is a very simple lentil curry, with an irresitable Indian flavor and not too much heat. My idea of comfort food. Plus:it's no problem to get it on the table, with rice and a salad, in under an hour. -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/205523</guid>
			<pubDate>Mon, 15 Jan 2007 18:16:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Ginger Red Lentils</title>
			<link>http://www.recipezaar.com/208616</link>
			<description>Note this is designed for red lentils.  Cooking times would change if you tried others.  No I haven't.  From Vegetarian Journal.  Note the Wasabi powder adds a kick if you haven't used it before. -- posted by &lt;a href="http://www.recipezaar.com/member/334301"&gt;That is Dr House to you&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/208616</guid>
			<pubDate>Wed, 31 Jan 2007 23:03:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Winter Squash, Chickpea &amp;amp; Red Lentil Stew</title>
			<link>http://www.recipezaar.com/217244</link>
			<description>Inspired by the flavors of North Africa, this vegetarian stew replaces the tagine with the crock pot. The combination of saffron, ginger and cinnamon give of a wonderful aroma and flavor. It would tempting to substitute canned chickpeas here but you will get a different result.  In this dish the chickpeas while tender have greater firmness than the canned type. Time saving tip: Prepare the ingredients the night before, placing the cubed squash, carrots, onions, tomato paste, garlic and ginger in one sealable bag or covered container, the lentils and dried spices in another. In the morning add the contents of both bags/containers, the soaked chickpeas and broth to your crock pot, turn it on and go. -- posted by &lt;a href="http://www.recipezaar.com/member/67656"&gt;justcallmetoni&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/217244</guid>
			<pubDate>Sat, 17 Mar 2007 00:06:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil Burritos</title>
			<link>http://www.recipezaar.com/217952</link>
			<description>My Fiance has decided that he isn't overly fond of lentils.  When I prepare them this way he doesn't seem to complain as much.  The burrito get this lovely crunchy bottom to them that is almost like pastry.  It is my favourite part.  These are very filling!  One is often enough.  Although I may make mine a bit bigger than the average person. -- posted by &lt;a href="http://www.recipezaar.com/member/209255"&gt;Saturn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/217952</guid>
			<pubDate>Wed, 21 Mar 2007 22:28:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil and Wild Rice Soup (Crock Pot)</title>
			<link>http://www.recipezaar.com/224437</link>
			<description>A smokey lightly spicy hearty soup made easily in the crock pot. Having chorizos and chipoltes for heat. Saving the spinach till the end for brightness and freshness. Have your freezer bags ready to save the leftovers. Leftovers are great for last minute meal. Defrost in microwave oven and ready to go. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/224437</guid>
			<pubDate>Tue, 24 Apr 2007 16:18:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Lentil Chili 1998</title>
			<link>http://www.recipezaar.com/227268</link>
			<description>This is so tastey that I don't think you will miss the meat.  Use vegetable broth in place of the chicken stock for a vegetarin course.  Serve with corn chips, and some sour cream or yogurt on top for a garnish. Garnish with cilantro too if desired. -- posted by &lt;a href="http://www.recipezaar.com/member/106624"&gt;andypandy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/227268</guid>
			<pubDate>Thu, 10 May 2007 15:33:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil and Smoked Sausage Soup (North African)</title>
			<link>http://www.recipezaar.com/233577</link>
			<description>This is my kind of recipe.  I found it on the allrecipes.com website.  It was submitted by Cheryl Irwin who states: &amp;quot;A hearty soup, packed with lentils, smoked vegetarian sausage, onion, cabbage, and tomatoes.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233577</guid>
			<pubDate>Sat, 09 Jun 2007 21:20:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Masoor Masala (Red Lentils With Onion and Garlic)</title>
			<link>http://www.recipezaar.com/238077</link>
			<description>For a great accompaniment to all manner of Indian inspired dishes, rustle up spiced red lentils with onion and garlic. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/238077</guid>
			<pubDate>Sun, 01 Jul 2007 23:54:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Lentil and Couscous Soup</title>
			<link>http://www.recipezaar.com/245828</link>
			<description>A spicy soup that's high in fiber, and packs a lot of flavor. I came up with the recipe after eating a Safeway Enlighten Lentil Couscous soup cup. -- posted by &lt;a href="http://www.recipezaar.com/member/79888"&gt;SuperSpike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/245828</guid>
			<pubDate>Fri, 10 Aug 2007 17:09:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken &amp;amp; Lentil Soup</title>
			<link>http://www.recipezaar.com/250244</link>
			<description>Beautifully tasty yet healthy soup containing lots of spices and flavours! -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/250244</guid>
			<pubDate>Sun, 02 Sep 2007 15:40:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock Pot Pasta With Lentils and Chard</title>
			<link>http://www.recipezaar.com/252851</link>
			<description>This is filling and filling, great on a cold evening. -- posted by &lt;a href="http://www.recipezaar.com/member/1533"&gt;Dancer^&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/252851</guid>
			<pubDate>Thu, 13 Sep 2007 21:54:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil and Spicy Sausage Soup</title>
			<link>http://www.recipezaar.com/259056</link>
			<description>Inspired by a lentil sausage soup enjoyed in Northern Arizona at a restaurant named &amp;quot;The Red Raven&amp;quot;.  It isn't quite there.  Will need to sample again. They giggled when I asked for the recipe.  A yummy meal in itself.  Serve with warm bread. -- posted by &lt;a href="http://www.recipezaar.com/member/574083"&gt;Catfuzz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/259056</guid>
			<pubDate>Mon, 15 Oct 2007 23:17:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan Eggplant With Garbanzo Beans</title>
			<link>http://www.recipezaar.com/259474</link>
			<description>This vegetarian dish is full of flavor, substantial, and makes a complete nutritious meal high in protein. The blended spices of garam masala make this dish rich tasting without being high in fat, and can be easily found in the spice section of your favorite market.  From The World's Healthiest Foods website. -- posted by &lt;a href="http://www.recipezaar.com/member/223441"&gt;wirkwoman1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/259474</guid>
			<pubDate>Tue, 16 Oct 2007 22:52:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Have Mercy on Me Spicy Lentil Soup (With Crock Pot Instructions)</title>
			<link>http://www.recipezaar.com/264839</link>
			<description>This is an adaptation of a recipe originally published in &amp;quot;I Like Food, Food Tastes Good: In the Kitchen with Your Favorite Bands&amp;quot;.  It's a delicious curried lentil and cauliflower soup that's filling and incredibly nutritious, and it keeps beautifully for days!  You can even make it ahead and freeze it.

WARNING:  IF YOU FOLLOW THIS RECIPE TO THE LETTER, IT IS EXTREMELY SPICY!  PLEASE PLAN ACCORDINGLY! -- posted by &lt;a href="http://www.recipezaar.com/member/628588"&gt;elastigirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/264839</guid>
			<pubDate>Sun, 11 Nov 2007 10:19:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Indian Dhal Shorva  Lentil Soup</title>
			<link>http://www.recipezaar.com/268672</link>
			<description>From the Indian Creative Cooking cookbook. I've made this again and again and love it. True winter recipe to put some warmth on your body and heart. Really miss it this winter since my blender broke. -- posted by &lt;a href="http://www.recipezaar.com/member/70536"&gt;Nelka&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/268672</guid>
			<pubDate>Wed, 28 Nov 2007 16:51:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Dahl Recipe</title>
			<link>http://www.recipezaar.com/275789</link>
			<description>My family recipes from India and Sri Lanka are all quite good, but this is one of the easiest and best! -- posted by &lt;a href="http://www.recipezaar.com/member/524570"&gt;Jaya-Jaya&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/275789</guid>
			<pubDate>Thu, 03 Jan 2008 01:26:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Lentil and Chickpea Burgers</title>
			<link>http://www.recipezaar.com/276760</link>
			<description>I've never cooked with lentils before. I started out making a curried lentil salad base, refrigerated what I'd done, then decided to changed the recipe into burgers. 
These have a lot of flavour and a nice texture.
They're quite versatile too. I was low on breadcrumbs and had no eggs. I substituted the egg with 1 tablespoon each of powdered milk, plain flour and water. I substituted the breadcrumbs with 100g packet of rice crackers processed (approx 1 cup) and processed 2 pieces of wholegrain toast. -- posted by &lt;a href="http://www.recipezaar.com/member/333387"&gt;Delicious Bits&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/276760</guid>
			<pubDate>Mon, 07 Jan 2008 15:34:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Lentil Dhal With Crisp Parsnips</title>
			<link>http://www.recipezaar.com/281453</link>
			<description>I can never have enough things to do with lentils.  I found this in the February 2008 copy of BBC Good Food magazine and decided to add it for future use. The recipe says that his can be frozen if you leave off the parsnip crisps. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/281453</guid>
			<pubDate>Thu, 24 Jan 2008 20:24:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Bean Burgers</title>
			<link>http://www.recipezaar.com/282862</link>
			<description>We like bean burgers and I decided to do these to try to incorporate more spinach into my kids food without completely hiding it so that they will try to accept it more easily in dishes that it doesnt hide well in. -- posted by &lt;a href="http://www.recipezaar.com/member/463763"&gt;DbKnadler&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/282862</guid>
			<pubDate>Tue, 29 Jan 2008 21:18:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tenderbelle's 3 Bean &amp;amp; Ham Soup</title>
			<link>http://www.recipezaar.com/286848</link>
			<description>In my search for a way to use leftover Christmas ham, I found recipe #15794 by mandabear.  In turn, I think she got it from Mr. Food.  Well....I adapted the recipe to fit the taste of my household and this is what I came up with.  It is simple to prepare, and delicious...especially the second time around.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/687853"&gt;tenderbelle61&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/286848</guid>
			<pubDate>Tue, 19 Feb 2008 01:53:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Lentil Soup With Lemon</title>
			<link>http://www.recipezaar.com/289002</link>
			<description>Quick and easy - very tasty payoff for minimal preparation.  I've made this soup numerous times and even my kids love it!  It was adapted from The New York Times and presented as &amp;quot;Recipe of the Week&amp;quot; in the news magazine The Week.  The best part about this recipe is I've never had to adjust the seasonings (although  you might want to reduce the cayenne if your family is sensitive to spicy food). Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/731909"&gt;studio city girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/289002</guid>
			<pubDate>Wed, 27 Feb 2008 01:29:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Lentil-Coconut Curry/Soup</title>
			<link>http://www.recipezaar.com/295568</link>
			<description>This is a modification of a soup recipe I learned in a vegan cooking class.  I've tinkered with it quite a bit over the years, and it's quite different from the original now.  It can be made as a curry or a soup, depending on the amount of liquid used.  When I make it as a curry, I often double this recipe and serve it over recipe #284073. 

Use onion if you can't find fennel, or to ramp up the spiciness.  To prepare fennel bulbs, cut off stalks and strip outer layer off bulb before chopping.

Freezes well. -- posted by &lt;a href="http://www.recipezaar.com/member/340552"&gt;MN_SpiceHunter&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295568</guid>
			<pubDate>Mon, 31 Mar 2008 22:14:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sausage and Black Lentil Stew</title>
			<link>http://www.recipezaar.com/300251</link>
			<description>This is a modified version of the recipe that was on the package of the black lentils I bought. Black Lentils are smaller than regular ones and do not require pre-soaking. They are also called belluga lentils, a pic of them is here http://www.foodsubs.com/Lentils.html. For this recipe to be gluten-free suitable care to be taken that gluten-free sausages are used and serve with a gluten-free bread -- posted by &lt;a href="http://www.recipezaar.com/member/220153"&gt;Engineer in the Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/300251</guid>
			<pubDate>Wed, 23 Apr 2008 23:31:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Speedy Spicy Vegetable Curry</title>
			<link>http://www.recipezaar.com/301178</link>
			<description>Vegetarian curries are a great way to get the whole family to eat their five-a-day. You can use almost any veg, so add all their favourites. As well as the protein and iron in the lentils, the vitamin C in the veg helps the body absorb the iron. This is very simple to prepare - but you can make it even easier by using frozen veg. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/301178</guid>
			<pubDate>Tue, 29 Apr 2008 15:54:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Turkey and Lentil Curry</title>
			<link>http://www.recipezaar.com/302614</link>
			<description>A hearty yet healthy quick currey. -- posted by &lt;a href="http://www.recipezaar.com/member/834389"&gt;Chef #834389&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/302614</guid>
			<pubDate>Wed, 07 May 2008 18:36:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Dal</title>
			<link>http://www.recipezaar.com/303699</link>
			<description>Nothing fancy- just basic dal. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/303699</guid>
			<pubDate>Thu, 15 May 2008 00:18:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Curried Yellow Dal (Yellow Split Peas)</title>
			<link>http://www.recipezaar.com/313513</link>
			<description>I am usually too lazy to make my own curry, plus the take away from my local Indian restaurant is way better than anything I can usually make at home.  But I had this package of dry yellow split peas in my cupboard for ages and finally decided to use them up one night.  This is a very basic, mild curry recipe that can easily be modified to suit your individual tastes.  Nutritious and vegetarian as well.  Can be made vegan by substituting vegetable oil or margarine for the butter. -- posted by &lt;a href="http://www.recipezaar.com/member/570851"&gt;EZBeingGreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/313513</guid>
			<pubDate>Sun, 13 Jul 2008 03:46:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Lentil Chili Non Carne!</title>
			<link>http://www.recipezaar.com/324033</link>
			<description>Not everyone wants to use minced beef or Quorn mince for a chili, so here's a version that uses Puy-style lentils. It's also a great way of using up (or disguising!) winter root vegetables. t's scrummy enough to get past some of the most devout meat-eaters I know, so why not give it a go, served with brown rice? Mix in a couple of tablespoons of natural yoghurt, if you want a less spicy version or if the chili is too hot. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324033</guid>
			<pubDate>Tue, 09 Sep 2008 01:31:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexi Lentil Rice</title>
			<link>http://www.recipezaar.com/324344</link>
			<description>this is an easy side or main dish.  the cheese is optional.  we eat it as a main dish.  I can't remember where I got the beginning of this recipe but I have adapted it so much I don't think it would be recognized anymore.  I make this in a crock pot but it could be made in an oven in a covered dish at 350 degrees for 1 1/2 to 2 hours.  I've never tried making it on low heat so I don't know how long for that. -- posted by &lt;a href="http://www.recipezaar.com/member/521640"&gt;ReLiveLY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324344</guid>
			<pubDate>Wed, 10 Sep 2008 00:49:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Ham and Lentil Soup</title>
			<link>http://www.recipezaar.com/325851</link>
			<description>I was just playing with soup and it turned out fantastic. I wasn't able to keep enough around to freeze any, so next time I'm doubling the recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/289680"&gt;Abi Fae&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/325851</guid>
			<pubDate>Fri, 19 Sep 2008 21:12:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet &amp;amp; Spicy Chili</title>
			<link>http://www.recipezaar.com/328965</link>
			<description>I first came upon if from a friend and have since added my own personal touches and added to my taste.  My son says this should be in a chili cook off.  And he hates everything LOL. -- posted by &lt;a href="http://www.recipezaar.com/member/701578"&gt;Chef #701578&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/328965</guid>
			<pubDate>Sun, 05 Oct 2008 09:48:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan Tomato Lentil Stew (Soup)</title>
			<link>http://www.recipezaar.com/329488</link>
			<description>I always get great feedback from friends with this soup - tis my signature dish!!! The spice amounts are for a mildish soup. Add more if you like it spicy. To save time, use 2 cups of tomato pasta sauce with the soup stock as the base (instead of the leek, tomatoes etc) -- posted by &lt;a href="http://www.recipezaar.com/member/889914"&gt;Mellowpuff&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329488</guid>
			<pubDate>Tue, 07 Oct 2008 21:53:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kali Dal (Dahl, Dhal, Daal)</title>
			<link>http://www.recipezaar.com/340098</link>
			<description>Matt makes this yummy dal from a book called A Little Taste of India. It is similar to Dal Makhani, so if you like that you should like this, too. It has great authentic flavour.
We use ghee for the oil, but we'll leave it up to you. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340098</guid>
			<pubDate>Sun, 30 Nov 2008 01:17:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Lentil and Kielbasa Soup</title>
			<link>http://www.recipezaar.com/344432</link>
			<description>Another soup I started and just kept adding to... -- posted by &lt;a href="http://www.recipezaar.com/member/289680"&gt;Abi Fae&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344432</guid>
			<pubDate>Sat, 20 Dec 2008 03:20:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Root Vegetable &amp;amp; Lentil Casserole</title>
			<link>http://www.recipezaar.com/345555</link>
			<description>I am collecting recipes for my New Year venture back into a largely vegetarian diet.  This looks like something my husband and myself will enjoy so I am sticking it here for safe keeping.  I found it in the 2008 copy of the yearly 'Vegetarian Christmas' special put out by BBC Good Food Magazine. You can pick the heat of curry paste or powder that will suit your family. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345555</guid>
			<pubDate>Mon, 29 Dec 2008 23:26:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slow Cooker Sweet and Spicy 3 Bean Chili</title>
			<link>http://www.recipezaar.com/345819</link>
			<description>This is a recipe that I came up with while experimenting.  Now it is a favorite and a great meal for a Sunday afternoon of football watching! Leftovers freeze very well. -- posted by &lt;a href="http://www.recipezaar.com/member/1053426"&gt;severnsuppers&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345819</guid>
			<pubDate>Tue, 30 Dec 2008 01:42:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Harira</title>
			<link>http://www.recipezaar.com/348345</link>
			<description>Harira is the Moroccan soup served daily to break the sunrise-to-dusk fasting period during the month of Ramadan, the Muslim holiday. This vegetarian version offers a healthier option to those who chose to not eat meat. You can also add a small amt of pasta, such as angel hair or vermicelli broken into small pieces, if you wish. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348345</guid>
			<pubDate>Thu, 08 Jan 2009 19:42:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil Dal (Or Dahl, Daal, Dhal)</title>
			<link>http://www.recipezaar.com/349834</link>
			<description>This is one of my favorite dishes - it's so easy and really tasty!  Be sure to serve with either basmati or long grain rice.  It tastes even better the next day! -- posted by &lt;a href="http://www.recipezaar.com/member/1129018"&gt;emmieawards&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349834</guid>
			<pubDate>Wed, 14 Jan 2009 22:53:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nimbu Masoor Dal - Curried Lentils</title>
			<link>http://www.recipezaar.com/355848</link>
			<description>An easy to make dish made with red lentils, which is delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355848</guid>
			<pubDate>Sat, 14 Feb 2009 15:57:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Root &amp;amp; Lentil Casserole</title>
			<link>http://www.recipezaar.com/357035</link>
			<description>The potatoes in this recipe take on the spicy flavours beautifully -  the perfect veggie supper. Serve with yogurt and nan bread if you wish. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357035</guid>
			<pubDate>Sun, 22 Feb 2009 15:20:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Okra and Lentil Daal</title>
			<link>http://www.recipezaar.com/357825</link>
			<description>A spicy vegetable and lentil dal, a perfect accompaniment for an Indian meal or serve as a veggie main dish. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357825</guid>
			<pubDate>Wed, 25 Feb 2009 15:45:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Lentil Tacos (Vegetarian)</title>
			<link>http://www.recipezaar.com/358813</link>
			<description>This is a great recipe for those who want a vegetarian meal without fake &amp;quot;meat&amp;quot;.  This delicious and simple recipe is from Chef Jennifer Iserloh of New York City (aka &amp;quot;Skinny Chef&amp;quot;) and was printed in this month's Self Magazine (February 2009).  Following the recipe results in an al dente lentil with a little chew to mimic the texture of ground beef.  If you want a softer lentil, you can cook them about 15 minutes longer (in step 1) with added broth until soft. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358813</guid>
			<pubDate>Tue, 03 Mar 2009 01:00:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Lentil Soup</title>
			<link>http://www.recipezaar.com/361854</link>
			<description>I love making this soup. After the prep. you can leave it and let it cook until you are ready for lunch or whatever. I usually serve chapatis or pita with this. -- posted by &lt;a href="http://www.recipezaar.com/member/1155210"&gt;Leah's Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/361854</guid>
			<pubDate>Thu, 19 Mar 2009 17:50:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Refried Lentils</title>
			<link>http://www.recipezaar.com/381140</link>
			<description>Threw this together one day when I had nothing in the fridge (save condiments).  Lentils cook much, much quicker than dried pintos, and have more protein and fiber.  I used my mini-slow cooker, but can be made in a pot on the stove top.  Makes 2 servings for a main course with tortillas or chips, 4 servings as a side. -- posted by &lt;a href="http://www.recipezaar.com/member/206064"&gt;catwolf&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381140</guid>
			<pubDate>Sun, 12 Jul 2009 10:02:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Lentil and Split-Pea Dhal</title>
			<link>http://www.recipezaar.com/386647</link>
			<description>From the book Hot and Spicy that belongs to a friend. -- posted by &lt;a href="http://www.recipezaar.com/member/29196"&gt;JustJanS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386647</guid>
			<pubDate>Mon, 24 Aug 2009 01:45:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil Tacos</title>
			<link>http://www.recipezaar.com/387884</link>
			<description>Nice recipe from a friend for a lentil substitute for taco meat. -- posted by &lt;a href="http://www.recipezaar.com/member/1369815"&gt;Chef #1369815&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387884</guid>
			<pubDate>Mon, 31 Aug 2009 11:26:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Texas Beans</title>
			<link>http://www.recipezaar.com/388558</link>
			<description>Friends and family will enjoy this Texas Beans dish because it's so delicious; you will love it because it's super easy to prepare!  Serve beans with warm cornbread squares or hot cooked rice. -- posted by &lt;a href="http://www.recipezaar.com/member/883141"&gt;Feast Your Eyes!&lt;/a&gt;</description>
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			<pubDate>Thu, 03 Sep 2009 00:05:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Carrot and Lentil Curry (Winter Soup)</title>
			<link>http://www.recipezaar.com/399971</link>
			<description>I found this in the November 2009 issue of Alive magazine, I made this tonight and was blown away. Very tasty, very healthy and total comfort food on a cold winter night! It's fairly easy and quick to make and will make 4-6 good-sized bowls so everyone can cuddle up with one :) -- posted by &lt;a href="http://www.recipezaar.com/member/262035"&gt;Chef Kirsten (#1!)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399971</guid>
			<pubDate>Tue, 17 Nov 2009 21:51:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp Dhansak</title>
			<link>http://www.recipezaar.com/410587</link>
			<description>A hot, sweet dish with lentils. Dhansaks are probably the most satisfying of curries. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410587</guid>
			<pubDate>Wed, 27 Jan 2010 13:13:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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