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		<title>Recipezaar: Kwanzaa,Main Dish recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Kwanzaa,Main Dish</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Wed, 10 Feb 2010 01:39:27 -0500</pubDate>
		<lastBuildDate>Wed, 10 Feb 2010 01:39:27 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Louisiana Jambalaya</title>
			<link>http://www.recipezaar.com/37213</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Aug 2002 18:04:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>South Louisiana Chicken and Sausage Gumbo (No Okra!)</title>
			<link>http://www.recipezaar.com/37299</link>
			<description>Growing up in Louisiana, My momma called her version of this the poor mans gumbo. I have taken the liberty to make a few changes, such as using boneless-skinless chicken breasts instead of the whole chicken. Be careful with the Roux, if it burns you best start all over. It will get smoky in the kitchen, so be sure to open a few windows. This recipe takes some time but it is well worth it. If you have any left overs, this is something that is better the second day. Freezes well too. -- posted by &lt;a href="http://www.recipezaar.com/member/42895"&gt;Missy Wright&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Aug 2002 18:42:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Hot Greens</title>
			<link>http://www.recipezaar.com/37350</link>
			<description>This is a recipe given to me by my mother-in-law and a favorite of her husband and son. It is a tasty and easy one dish meal; well, two dish, if you count the potatoes as a dish. Good left over, too! -- posted by &lt;a href="http://www.recipezaar.com/member/51170"&gt;Dorothy Stahl&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Aug 2002 18:45:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken and Rice</title>
			<link>http://www.recipezaar.com/38178</link>
			<description>I think this chicken and rice recipe is a favorite to my family because of the onion soup mix that is sprinkled on top. It gives the dinner a little 'zing'. Much different than the other chicken and rice dinners I've made. Even better because it's so simple to make. -- posted by &lt;a href="http://www.recipezaar.com/member/41238"&gt;jen k&lt;/a&gt;</description>
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			<pubDate>Fri, 23 Aug 2002 22:28:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken Gumbo</title>
			<link>http://www.recipezaar.com/38666</link>
			<description>I found this recipe on the back of a can of chicken gumbo soup can in the 60's. My 3 children love it ,and now make it for their kids. I serve it with mashed potatoes,&amp; the gravy it makes is yummy on the potatoes. I'm sorry I don't remmber the prep time -- posted by &lt;a href="http://www.recipezaar.com/member/52607"&gt;Chef 920429&lt;/a&gt;</description>
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			<pubDate>Tue, 27 Aug 2002 19:09:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Caribbean Chicken Curry</title>
			<link>http://www.recipezaar.com/38911</link>
			<description>This is a quick and easy way to make chicken curry that's not too spicy. You can still adjust the spices to suit your tastes or add different vegetables. If you like a more tomato based gravy, add chopped tomatoes. I very often add sliced green beans to this dish. -- posted by &lt;a href="http://www.recipezaar.com/member/50441"&gt;Ranikabani&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Aug 2002 18:31:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oven BBQ Ribs</title>
			<link>http://www.recipezaar.com/39329</link>
			<description>Makes my mouth water! -- posted by &lt;a href="http://www.recipezaar.com/member/50281"&gt;Beaner in Washington&lt;/a&gt;</description>
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			<pubDate>Tue, 03 Sep 2002 18:00:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crock Pot Pulled Pork</title>
			<link>http://www.recipezaar.com/39466</link>
			<description>I got me a crock pot,, nuff said.. The long and low melted most of the greasiness out of the shoulder, and the vinegar apple juice combination added a sweet moistness to the final product. -- posted by &lt;a href="http://www.recipezaar.com/member/40047"&gt;T. Woolfe&lt;/a&gt;</description>
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			<pubDate>Wed, 04 Sep 2002 19:53:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken Curry Trinidad</title>
			<link>http://www.recipezaar.com/40421</link>
			<description>A weight watchers recipe that lets you adjust the spiciness to your tastes. -- posted by &lt;a href="http://www.recipezaar.com/member/35635"&gt;*Pixie*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/40421</guid>
			<pubDate>Mon, 16 Sep 2002 17:56:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ethiopian Dorowat version 2</title>
			<link>http://www.recipezaar.com/41308</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/55900"&gt;Megstar&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/41308</guid>
			<pubDate>Tue, 24 Sep 2002 23:06:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Southern Collard Greens</title>
			<link>http://www.recipezaar.com/41320</link>
			<description>This recipe is so good it even makes canned and frozen greens taste like fresh.  You could also use it for turnip greens and mustard greens.  This is a mixture of both of my grandmothers' recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/10113"&gt;southern chef in louisiana&lt;/a&gt;</description>
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			<pubDate>Tue, 24 Sep 2002 23:07:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Shrimp Gumbo</title>
			<link>http://www.recipezaar.com/41506</link>
			<description>Here's a recipe directly from The American Woman's Cook Book from 1938. -- posted by &lt;a href="http://www.recipezaar.com/member/8688"&gt;Bev&lt;/a&gt;</description>
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			<pubDate>Mon, 30 Sep 2002 21:54:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roast Turkey With Cornbread Stuffing</title>
			<link>http://www.recipezaar.com/41535</link>
			<description>Our Thanksgiving bird. It's never failed me! -- posted by &lt;a href="http://www.recipezaar.com/member/27643"&gt;MizzNezz&lt;/a&gt;</description>
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			<pubDate>Mon, 30 Sep 2002 21:57:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Shrimp Gumbo</title>
			<link>http://www.recipezaar.com/42371</link>
			<description>Nice spicy shrimp dish. -- posted by &lt;a href="http://www.recipezaar.com/member/10033"&gt;spatchcock&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/42371</guid>
			<pubDate>Mon, 07 Oct 2002 22:00:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Homemade Pizza</title>
			<link>http://www.recipezaar.com/42539</link>
			<description>This is a recipe I've adapted from my most favorite and authentic Italian cookbook &amp;quot;Cooking Class, Italian Cookbook&amp;quot;. A Pizza that my family loves! -- posted by &lt;a href="http://www.recipezaar.com/member/55450"&gt;Fandoos&lt;/a&gt;</description>
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			<pubDate>Mon, 07 Oct 2002 22:12:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Luby's Cafeteria Beef Liver and Onions</title>
			<link>http://www.recipezaar.com/42870</link>
			<description>This is a most requested recipe from the Luby's Cafeteria posted in response to a request. Prep time includes soaking time. -- posted by &lt;a href="http://www.recipezaar.com/member/6258"&gt;Miss Annie&lt;/a&gt;</description>
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			<pubDate>Thu, 10 Oct 2002 22:18:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hot and Spicy Ethiopian Chicken</title>
			<link>http://www.recipezaar.com/43092</link>
			<description>This is a stew like recipe, fit to feed a crowd. I've never tried it, but it looked so interesting I couldn't resist sharing. You could use Zaar to scale this recipe down, and I'm told other meats work in this dish as well as chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/43092</guid>
			<pubDate>Mon, 14 Oct 2002 22:15:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Jamaican Pot Soup</title>
			<link>http://www.recipezaar.com/44208</link>
			<description>I found a recipe for Jamaican Pepper Pot soup and decided to change a few things around to my own tastes. I encourage you to do the same. -- posted by &lt;a href="http://www.recipezaar.com/member/40328"&gt;Jackie Perez&lt;/a&gt;</description>
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			<pubDate>Fri, 25 Oct 2002 22:21:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hattie's Creole Jambalaya</title>
			<link>http://www.recipezaar.com/44419</link>
			<description>Why not serve Jambalaya for Sunday dinner this week? As with most Cajun or Creole spicy foods, serve with cold beer or a good wine and crusty bread. Recipe courtesy Justin Mason; Hattie's Restaurant -- posted by &lt;a href="http://www.recipezaar.com/member/26512"&gt;Denise!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/44419</guid>
			<pubDate>Sun, 27 Oct 2002 22:14:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fallin' Off the Bone Oven BBQ Ribs</title>
			<link>http://www.recipezaar.com/44595</link>
			<description>Absolutely tender and delicious! Make the BBQ sauce up to a week in advance to save time. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
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			<pubDate>Tue, 29 Oct 2002 22:11:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Southern Jambalaya</title>
			<link>http://www.recipezaar.com/44631</link>
			<description>Stick to your ribs cooking, Cajun-style. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
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			<pubDate>Tue, 29 Oct 2002 22:14:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cabbage soup</title>
			<link>http://www.recipezaar.com/44785</link>
			<description>A great diet soup... low calorie and tastes great! -- posted by &lt;a href="http://www.recipezaar.com/member/59015"&gt;Kari Dugger&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/44785</guid>
			<pubDate>Tue, 29 Oct 2002 22:24:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Shrimp Creole</title>
			<link>http://www.recipezaar.com/45254</link>
			<description>Shrimp and green peas crown this succulent mixture of rice, tomato, green pepper and sweet sausage. (An adopted recipe from 2005's gold rush...) -- posted by &lt;a href="http://www.recipezaar.com/member/174711"&gt;Queen Dragon Mom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/45254</guid>
			<pubDate>Mon, 04 Nov 2002 23:07:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stuffed Pork Chops</title>
			<link>http://www.recipezaar.com/46695</link>
			<description>Comfort food! When I was an exhausted single Mom working 50 hours a week and driving 3 hours a day, my best friend Love watched the kids and would often have this dish waiting for me when I came home. God Bless good friends-they always make you feel loved when you go through your roughest times in life! Now I have the LUXURY of staying at home with my babies and my husband loves it when I make this! Life is always changing! -- posted by &lt;a href="http://www.recipezaar.com/member/52640"&gt;TiaGem&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/46695</guid>
			<pubDate>Mon, 18 Nov 2002 20:07:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sloppy Joes</title>
			<link>http://www.recipezaar.com/46764</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/26399"&gt;Theresa/ Thunderbird&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/46764</guid>
			<pubDate>Mon, 18 Nov 2002 20:12:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Chicken And Okra Gumbo</title>
			<link>http://www.recipezaar.com/47101</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/29300"&gt;Gingerbear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/47101</guid>
			<pubDate>Wed, 20 Nov 2002 20:07:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ham and Potato soup</title>
			<link>http://www.recipezaar.com/47174</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/26399"&gt;Theresa/ Thunderbird&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/47174</guid>
			<pubDate>Wed, 20 Nov 2002 20:13:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Meatloaf</title>
			<link>http://www.recipezaar.com/47696</link>
			<description>This recipe I got from my Mom. Serve with green beans and baked potato. -- posted by &lt;a href="http://www.recipezaar.com/member/21594"&gt;Dawn Allison&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/47696</guid>
			<pubDate>Sat, 07 Dec 2002 23:54:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Black-Eyed Pea Skillet</title>
			<link>http://www.recipezaar.com/48284</link>
			<description>An easy tasty one pot dinner. Makes a delicious and inexpensive dinner in a hurry.Vegetarian version. Substitute meat alternative(I have used the Morning Star Farms and the Ready Ground Beef Crumbles with great success, or just leave out altogether and use as a side dish) -- posted by &lt;a href="http://www.recipezaar.com/member/25784"&gt;Deborah1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/48284</guid>
			<pubDate>Mon, 09 Dec 2002 21:35:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>South African Curried Lamb Casserole with Raisins &amp;amp; Almonds</title>
			<link>http://www.recipezaar.com/49312</link>
			<description>In South Africa, curried ground lamb, bread soaked in milk, almonds, raisins and bay leaves fashioned into a kind of flat meat loaf is described by some as a collision of Dutch and Malayan pantries. Next time you crave meat loaf, try this version. From &amp;quot;Home Cooking Around the World.&amp;quot; Very good served with shredded carrot salad. -- posted by &lt;a href="http://www.recipezaar.com/member/6258"&gt;Miss Annie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/49312</guid>
			<pubDate>Thu, 19 Dec 2002 20:08:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Alicha (Ethiopian Stew)</title>
			<link>http://www.recipezaar.com/50080</link>
			<description>One of my distant relatives in the middle of Outback Australia married an Ethiopian woman. Good choice - the woman can cook, and well enough to be featured on a food show on national TV. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
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			<pubDate>Mon, 06 Jan 2003 20:25:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Black-Eyed Pea Soup</title>
			<link>http://www.recipezaar.com/50295</link>
			<description>Source: The Black-Eyed Pea restaurant in Houston, Texas. -- posted by &lt;a href="http://www.recipezaar.com/member/15718"&gt;1Steve&lt;/a&gt;</description>
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			<pubDate>Tue, 07 Jan 2003 20:17:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>African Chicken Curry</title>
			<link>http://www.recipezaar.com/50400</link>
			<description>Shared with me by a missionary from Africa. I like this because it is somewhat sweet yet it is also savoury. -- posted by &lt;a href="http://www.recipezaar.com/member/56353"&gt;TammieV&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/50400</guid>
			<pubDate>Wed, 08 Jan 2003 20:13:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>South African Sausage (Boerewors)</title>
			<link>http://www.recipezaar.com/50588</link>
			<description>This is the best sausage I have ever had. It will make any South African Homesick instantly. It is very filling. I got it when I lived in South Africa for a couple of years. -- posted by &lt;a href="http://www.recipezaar.com/member/29152"&gt;Zookeenee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/50588</guid>
			<pubDate>Fri, 10 Jan 2003 20:11:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Oven-Barbecued Ribs</title>
			<link>http://www.recipezaar.com/51477</link>
			<description>My family loves this recipe! It's great in the winter when you don't want to stand out in the snow by the grill, and it makes your house smell great! -- posted by &lt;a href="http://www.recipezaar.com/member/50483"&gt;bugs32&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/51477</guid>
			<pubDate>Wed, 15 Jan 2003 20:11:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Black Eyed Peas With Rice</title>
			<link>http://www.recipezaar.com/51797</link>
			<description>This is a nice southern dish that you can use  as a side dish or as main course.  Smoked sausage or bacon can be used in place of the hamhocks if you so desire. Serve the beans and meat over rice.  This is known as Southern Caviar and is eaten on New Year's Day.  The black-eyed peas represent luck and the cabbage represents money. You can use fresh, frozen, or canned black-eyed peas in place of the dried beans, which shortens the cooking time for a quicker version of this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/10113"&gt;southern chef in louisiana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/51797</guid>
			<pubDate>Fri, 17 Jan 2003 20:05:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mama's Fried Catfish</title>
			<link>http://www.recipezaar.com/52732</link>
			<description>Seasoned cornmeal fried catfish. -- posted by &lt;a href="http://www.recipezaar.com/member/10113"&gt;southern chef in louisiana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/52732</guid>
			<pubDate>Wed, 29 Jan 2003 20:12:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Gumbo</title>
			<link>http://www.recipezaar.com/52750</link>
			<description>Veggie gumbo from the Grace Lutheran Church Cookbook I bought at a garage sale. The book doesnt say where Grace Lutheran is, but I thought it sounded great. -- posted by &lt;a href="http://www.recipezaar.com/member/66983"&gt;CookbookCarrie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/52750</guid>
			<pubDate>Wed, 29 Jan 2003 20:14:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey N Stuffing Bake</title>
			<link>http://www.recipezaar.com/53289</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/69662"&gt;lisa4318&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/53289</guid>
			<pubDate>Tue, 04 Feb 2003 20:03:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Namibian Black-Eyed Peas</title>
			<link>http://www.recipezaar.com/54092</link>
			<description>Felt like checking out some international recipes and Africa in particular. The times are guesses. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/54092</guid>
			<pubDate>Sat, 15 Feb 2003 20:03:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Meatloaf: Yes, Virginia There is a Great Meatloaf!</title>
			<link>http://www.recipezaar.com/54257</link>
			<description>Absolutely delicious meatloaf and sauce! Those who claim they don't believe there can be such a thing as a great meatloaf will love this. Based on a meatloaf given to me by a dear friend, Virginia Strehl, Memphis TN &amp;amp; Leesburg FL. Nita Holleman, 2000 -- posted by &lt;a href="http://www.recipezaar.com/member/24670"&gt;Nita Holleman&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/54257</guid>
			<pubDate>Mon, 17 Feb 2003 20:03:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>North African Cauliflower Soup</title>
			<link>http://www.recipezaar.com/54531</link>
			<description>From one of the Moosewood Cookbooks. A favorite with my lunch bunch. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/54531</guid>
			<pubDate>Sat, 22 Feb 2003 20:01:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tunisian Vegetable Stew</title>
			<link>http://www.recipezaar.com/54602</link>
			<description>This recipe was originally posted by Zenith, who is no longer active at Zaar. She was a wonderful chef, however, so when her recipes went up for adoption I grabbed as many as I could. This is one that had been in my cookbook for months and months, and I still haven't gotten around to trying it. She is greatly missed! Here's what she had to say about this recipe: &amp;quot;A quick and easy vegetarian meal, perfect when served over couscous.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/10033"&gt;spatchcock&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/54602</guid>
			<pubDate>Sat, 22 Feb 2003 20:10:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Vegetable Stew</title>
			<link>http://www.recipezaar.com/54778</link>
			<description>I really like this unusual combination of flavors. Good by itself or served over rice. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/54778</guid>
			<pubDate>Mon, 24 Feb 2003 20:06:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>East African Braised Chicken</title>
			<link>http://www.recipezaar.com/55013</link>
			<description>This is a wonderful dish I found in &amp;quot;Cooking Light&amp;quot; magazine. This dish if full of flavor and despite all the ingredients, it is very easy to make. It's good served with rice and a flat bread. Braising in a this highly aromatic liquid yields an exceptionally flavorful and tender result. -- posted by &lt;a href="http://www.recipezaar.com/member/72254"&gt;L. Duch&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/55013</guid>
			<pubDate>Wed, 26 Feb 2003 20:10:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Gumbo</title>
			<link>http://www.recipezaar.com/55103</link>
			<description>Best when prepared the day ahead. -- posted by &lt;a href="http://www.recipezaar.com/member/8688"&gt;Bev&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/55103</guid>
			<pubDate>Thu, 27 Feb 2003 20:11:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tunisian Vegetable Stew</title>
			<link>http://www.recipezaar.com/55280</link>
			<description>This was given to me by a dear friend. I think it comes from a Moosewood cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/55280</guid>
			<pubDate>Sat, 01 Mar 2003 20:05:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Okra Creole</title>
			<link>http://www.recipezaar.com/55283</link>
			<description>Okra Anyone? This wonderful recipe comes from Southern Living. -- posted by &lt;a href="http://www.recipezaar.com/member/8688"&gt;Bev&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/55283</guid>
			<pubDate>Sat, 01 Mar 2003 20:05:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Buffalo Wings</title>
			<link>http://www.recipezaar.com/55392</link>
			<description>This is perfect for watching football games. -- posted by &lt;a href="http://www.recipezaar.com/member/16758"&gt;sheila&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/55392</guid>
			<pubDate>Sun, 02 Mar 2003 20:08:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Pork Chops</title>
			<link>http://www.recipezaar.com/55919</link>
			<description>It's taken me about 3 tries to get this right. This one is the savory version. I plan on making a sweet version as well. A couple of people have suggested using a pork tenderloin and rolling or wrapping it around the stuffing, I haven't tried it, you may ;) -- posted by &lt;a href="http://www.recipezaar.com/member/42844"&gt;Bill Gary&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/55919</guid>
			<pubDate>Sun, 09 Mar 2003 20:01:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Fried Rabbit or Squirrel</title>
			<link>http://www.recipezaar.com/56173</link>
			<description>If you enjoy the taste of wild game as I do, and don't want to alter the taste of the meat too much except to put a nice coating on it here it is. Just the basics for the home or the camp. -- posted by &lt;a href="http://www.recipezaar.com/member/14664"&gt;Chuck in Killbuck&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/56173</guid>
			<pubDate>Tue, 11 Mar 2003 20:06:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken and Rice</title>
			<link>http://www.recipezaar.com/56442</link>
			<description>Another family favorite.......this takes me back to the house I grew up in every time I eat it. -- posted by &lt;a href="http://www.recipezaar.com/member/75000"&gt;Irish Chef 54&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/56442</guid>
			<pubDate>Mon, 17 Mar 2003 20:00:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jambalaya</title>
			<link>http://www.recipezaar.com/56571</link>
			<description>A good recipe I got from a Justin Wilson cookbook. I didn't change much just tweaked a few things and halved the recipe, so it's pretty true to his recipe. This is nice and mild, not a lot of spice so my wife likes it. I have to add at least a tsp of Tabasco to each bowl though. I hope you enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/40533"&gt;Kevin Young&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/56571</guid>
			<pubDate>Tue, 18 Mar 2003 20:12:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bill's Swordfish Salsa Supreme</title>
			<link>http://www.recipezaar.com/57145</link>
			<description>Whenever we can get REALLY fresh swordfish, this is how my hubby fixes it. Nothing could be simpler, and the salsa really enhances the flavor of the fish. The prep time does not include the preparation of the grill. -- posted by &lt;a href="http://www.recipezaar.com/member/68585"&gt;Normaone&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/57145</guid>
			<pubDate>Tue, 25 Mar 2003 20:10:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>All American County Fair Prize Winning Chili</title>
			<link>http://www.recipezaar.com/57204</link>
			<description>After my five roommates and I have this for dinner I am still left with about 30 to 40 individual servings in the freezer. This chili freezes perfectly. I make this up once every 6 months and the last bag tastes just as good as the day I made it! Before sharing this recipe I had to think long and hard because it truly is my most prized and coveted recipe. It took me years of playing around and it's just near perfect. If you win at the county fair all I ask for is honorable mention, a picture of the ribbon, a postcard from your town, and maybe your favorite pie recipe! Be sure to load it up with cheddar, sour cream, bread and nacho chips!! Also great for chili dogs!! -- posted by &lt;a href="http://www.recipezaar.com/member/43478"&gt;Lottidawe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/57204</guid>
			<pubDate>Wed, 26 Mar 2003 20:03:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Halibut</title>
			<link>http://www.recipezaar.com/58628</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/68585"&gt;Normaone&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/58628</guid>
			<pubDate>Mon, 07 Apr 2003 20:16:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baby Back Ribs</title>
			<link>http://www.recipezaar.com/58691</link>
			<description>These ribs just fall off the bone! -- posted by &lt;a href="http://www.recipezaar.com/member/64934"&gt;BrendaM&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/58691</guid>
			<pubDate>Mon, 07 Apr 2003 20:22:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jalapeno Cowboy Beans</title>
			<link>http://www.recipezaar.com/58755</link>
			<description>These beans are wonderful with freshly baked cornbread slathered with butter. They can be prepared well in advance and freeze well. I like to serve them with a blob of sour cream sprinkled with chopped cilantro.Prep time does not include the overnight soaking of the beans. -- posted by &lt;a href="http://www.recipezaar.com/member/68585"&gt;Normaone&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/58755</guid>
			<pubDate>Mon, 07 Apr 2003 20:28:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Better than Meatloaf!</title>
			<link>http://www.recipezaar.com/58852</link>
			<description>Posted in response to a request, this is a versatile recipe. You may change the herbs to what your mother used in her meatloaf! Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/58852</guid>
			<pubDate>Tue, 08 Apr 2003 20:10:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jambalaya</title>
			<link>http://www.recipezaar.com/59036</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/63475"&gt;kcdelong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/59036</guid>
			<pubDate>Wed, 09 Apr 2003 20:06:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>South Africa Vegetable Curry</title>
			<link>http://www.recipezaar.com/59704</link>
			<description>I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney. -- posted by &lt;a href="http://www.recipezaar.com/member/4657"&gt;Kannwilson&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/59704</guid>
			<pubDate>Tue, 15 Apr 2003 20:04:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pizza Rustica</title>
			<link>http://www.recipezaar.com/60808</link>
			<description>Use whatever cheese you prefer.. If you do not like spicy then use a milder salami. This recipe was posted in our local TV Guide - I changed a couple of ingredients and measurements. The garlic is optional. It is a neat authentic version of an Italian pizza and I think very very good. You can cut very small slices and serve this as an appetizer (would serve 12) or have it as the main meal served with a green salad -- posted by &lt;a href="http://www.recipezaar.com/member/4470"&gt;Bergy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/60808</guid>
			<pubDate>Wed, 23 Apr 2003 20:04:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Collard Greens and Cabbage</title>
			<link>http://www.recipezaar.com/60970</link>
			<description>I got this recipe off of a soul food site called Chitterlings. I made this Friday night and these are the best collard greens I've ever eaten. I served with a big skillet of cornbread. Prep time is lengthy due to the cleaning and cutting of the greens. Cook time approximate. This makes a lot of greens! -- posted by &lt;a href="http://www.recipezaar.com/member/58407"&gt;keen5&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/60970</guid>
			<pubDate>Thu, 24 Apr 2003 20:02:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Style Catfish</title>
			<link>http://www.recipezaar.com/61651</link>
			<description>Caution: This recipe includes Almonds; anyone with a nut intolerance should eliminate this product entirely from the recipe. Farm-raised catfish is reported to be naturally low in overall fat and high in protein. Suggested serving with a plain green salad, (olive oil and balsamic vinegar dressing); steamed corn on the cob. A lovely, thick-meat fish, enjoyed frequently by our household. A recipe brochure by DELTA PRIDE, picked up at the supermarket, added to my files and referenced frequently for quick cooking meals. -- posted by &lt;a href="http://www.recipezaar.com/member/74558"&gt;TOOLBELT DIVA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/61651</guid>
			<pubDate>Wed, 07 May 2003 20:07:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barbados Shrimp Curry</title>
			<link>http://www.recipezaar.com/62766</link>
			<description>Serve this recipe over Basmati rice Suggested wine: Sauvignon Blanc. -- posted by &lt;a href="http://www.recipezaar.com/member/74558"&gt;TOOLBELT DIVA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/62766</guid>
			<pubDate>Wed, 21 May 2003 20:03:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barbecue Chicken Drumsticks</title>
			<link>http://www.recipezaar.com/62817</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/64934"&gt;BrendaM&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/62817</guid>
			<pubDate>Wed, 21 May 2003 20:06:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Meatloaf</title>
			<link>http://www.recipezaar.com/63333</link>
			<description>My best friend made me pay attention to how I do this and write it down. I'm sharing it with you now. We like it with any cheesy hashbrown casserole (there are tons of 'em on this site). -- posted by &lt;a href="http://www.recipezaar.com/member/86644"&gt;KS Farmwife&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/63333</guid>
			<pubDate>Wed, 28 May 2003 20:08:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dirty Rice</title>
			<link>http://www.recipezaar.com/63922</link>
			<description>An Authentic recipe for Cajun Dirty rice. My Mother got from a restaurant in LA. Takes a while to cook, but well worth the results. -- posted by &lt;a href="http://www.recipezaar.com/member/57338"&gt;Jaida Grove&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/63922</guid>
			<pubDate>Thu, 05 Jun 2003 20:19:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jamaican curried chicken</title>
			<link>http://www.recipezaar.com/64360</link>
			<description>Great Chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/5523"&gt;Dave C&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/64360</guid>
			<pubDate>Thu, 12 Jun 2003 19:59:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Now This is Meatloaf!</title>
			<link>http://www.recipezaar.com/64720</link>
			<description>One of my very favorite dinners. This is my gramma's meatloaf, and the only one I'll eat. I do not accept any tomato products, chunks of veggies, hardboiled eggs or wild spices in meatloaf. If you need a meatloaf coated in ketchup this is not the one! Pure comfort food, and what could be better than leftover meatloaf in a sandwich. -- posted by &lt;a href="http://www.recipezaar.com/member/28346"&gt;R&amp;eacute;eLani&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/64720</guid>
			<pubDate>Tue, 17 Jun 2003 20:03:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Stew or Chicken Pot Pie Filling</title>
			<link>http://www.recipezaar.com/66229</link>
			<description>This recipe was given to me by my friend. These instructions are exactly how she gave them to me. I hope it is not to confusing. This is a very good recipe for chicken stew or pot pie filling. It has become a favorite at our house. -- posted by &lt;a href="http://www.recipezaar.com/member/51257"&gt;~Leanne~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/66229</guid>
			<pubDate>Mon, 07 Jul 2003 20:04:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Meatloaf</title>
			<link>http://www.recipezaar.com/66464</link>
			<description>just the classic soup mix meatloaf--nothing fancy at all. i am adding it here to add to my cookbook so i can throw away papers!it is the only meat loaf i have ever liked---i think because of the catsup in the meat. -- posted by &lt;a href="http://www.recipezaar.com/member/37713"&gt;kimbearly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/66464</guid>
			<pubDate>Wed, 09 Jul 2003 20:02:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Pot Pie</title>
			<link>http://www.recipezaar.com/68214</link>
			<description>. -- posted by &lt;a href="http://www.recipezaar.com/member/54716"&gt;Mimi Bobeck&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/68214</guid>
			<pubDate>Mon, 04 Aug 2003 20:09:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Pot Pie My Way</title>
			<link>http://www.recipezaar.com/68286</link>
			<description>I took Heather Martin's Chicken Pot Pie and made it our way. Thanks Heather. -- posted by &lt;a href="http://www.recipezaar.com/member/27150"&gt;Damar12&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/68286</guid>
			<pubDate>Tue, 05 Aug 2003 20:02:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barbecue Chicken</title>
			<link>http://www.recipezaar.com/69883</link>
			<description>Not barbecued at all, but the sauce is great and it always goes down well! -- posted by &lt;a href="http://www.recipezaar.com/member/95479"&gt;alizaweeza&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/69883</guid>
			<pubDate>Wed, 27 Aug 2003 20:04:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Pork Chops</title>
			<link>http://www.recipezaar.com/70435</link>
			<description>This is an easy way to make pork chops special. Sometimes I substitute chopped pecans for the cheddar cheese in the stuffing mix. Although the recipe calls for orange juice to moisten the stuffing mix and baste the chops with, I find apple cider or dry white wine work equally well. -- posted by &lt;a href="http://www.recipezaar.com/member/34146"&gt;Dee514&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/70435</guid>
			<pubDate>Thu, 04 Sep 2003 20:05:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barbecued Baby Back Ribs</title>
			<link>http://www.recipezaar.com/70508</link>
			<description>From Paul Kirk, the Baron of Barbecue, Kansas City, Missouri. On the menu for Labor Day. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/70508</guid>
			<pubDate>Thu, 04 Sep 2003 20:15:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Chicken With Couscous</title>
			<link>http://www.recipezaar.com/72101</link>
			<description>This is a deliciously spicy low fat chicken dish. You control the spiciness with strength of the curry powder you add. You can even leave out the chicken to use it as a side dish. -- posted by &lt;a href="http://www.recipezaar.com/member/98026"&gt;Rogue Red&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/72101</guid>
			<pubDate>Wed, 01 Oct 2003 20:00:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken and Dumplings</title>
			<link>http://www.recipezaar.com/72963</link>
			<description>My mom made a similar recipe for this comforting dish, and I still remember the wonderful aroma of it cooking throughout the house. She didn't make it often, but when she did, what a treat. I especially loved the light, tender dumplings, which is still my most favorite part of this dish. (In a pinch, Bisquick dumplings are also very good). For those of you, like my good friend Cindy, who like a more Southern style of dumpling (heavier, chewier), the recipe is at the bottom. This recipe is from Steph's Country Kitchen Goodness. This is my favorite website for recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/105346"&gt;Dawn Vezina&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/72963</guid>
			<pubDate>Thu, 09 Oct 2003 20:00:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fried Rabbit and Gravy</title>
			<link>http://www.recipezaar.com/73147</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/82994"&gt;Iowahorse&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/73147</guid>
			<pubDate>Fri, 10 Oct 2003 20:00:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Last Meatloaf</title>
			<link>http://www.recipezaar.com/73558</link>
			<description>&amp;quot;How do I love Thee? Let Me count the ways.&amp;quot; Hot, fresh from the oven, in sandwiches both hot and cold, fried or would that be refried? Crumbled for Pasta sauce, Omelets, Enchiladas, Tacos, Quesedillas. The other ingredient for Rice, Pasta, Potato, or what have you casseroles. There isn't enough room here to list them all. There are few things to compare with a good, basic, simple Meatloaf. That's why this recipe is so large. -- posted by &lt;a href="http://www.recipezaar.com/member/97895"&gt;Pierre Dance&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/73558</guid>
			<pubDate>Thu, 16 Oct 2003 20:00:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Best Ever Chicken and Dumplings</title>
			<link>http://www.recipezaar.com/74395</link>
			<description>I got this recipe off of Food Network. It is Tyler Florence's recipe. This is definitely the best chicken and dumplings I have ever had. I have tried other recipes of his and so far they are all delicious. You won't be disappointed in these. It really is easy to make. It only takes a while because of the chicken baking first and then making the chicken stock next. -- posted by &lt;a href="http://www.recipezaar.com/member/99655"&gt;chelgilm&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/74395</guid>
			<pubDate>Thu, 30 Oct 2003 20:00:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Iowa Catfish Creole</title>
			<link>http://www.recipezaar.com/74581</link>
			<description>Yes,..it's very very good! -- posted by &lt;a href="http://www.recipezaar.com/member/82994"&gt;Iowahorse&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/74581</guid>
			<pubDate>Fri, 31 Oct 2003 19:59:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Autumn Chicken Stew</title>
			<link>http://www.recipezaar.com/75360</link>
			<description>I adapted this recipe from one that appeared in BBC Good Food magazine and loved the rich, earthy flavours it produced. The original inspiration for this dish apparently comes from Tunisia and it certainly reminded me of some African stews I have had. The changes I made were to use butternut squash instead of pumpkin, fresh ginger instead of ground and two cans of tomatoes instead of one. I also used my chili olive oil, which is stored in a jar with hot chillis to give it some bite, but if you don't have any spicy oils to use, you could add in a bit of chili powder, cayenne pepper or some harissa. This is a very adaptable recipe so have fun playing with it. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/75360</guid>
			<pubDate>Mon, 03 Nov 2003 20:02:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black-Eyed Peas and Sweet Potato Stew</title>
			<link>http://www.recipezaar.com/76454</link>
			<description>Just a recipe I made up one cold day when I wanted a hearty, homemade stew (comfort food!) It was really good, so I shared it with a few friends. One friend called it: &quot;Keisha's Mom's Black-Eyed Peas and Sweet Potato Stew&quot; - adding my daughter's name. Sounds impressive! (This friend has made it more often than I have!) I like it because of the interesting taste and texture of the whole, fresh ingredients...it's great to have in the fall. -- posted by &lt;a href="http://www.recipezaar.com/member/111454"&gt;Suzanne Kohler&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/76454</guid>
			<pubDate>Fri, 14 Nov 2003 20:00:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jambalaya#1</title>
			<link>http://www.recipezaar.com/76527</link>
			<description>Don't let all the ingredients fool you...this is so easy to prepare (note: you can use any size shrimp for this recipe). -- posted by &lt;a href="http://www.recipezaar.com/member/89831"&gt;KITTENCAL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/76527</guid>
			<pubDate>Sat, 15 Nov 2003 19:59:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Groundnut (peanut) stew</title>
			<link>http://www.recipezaar.com/79718</link>
			<description>I found this in an article about Kwanzaa and thought I'd add it to Zaar....I haven't tried this one, but it looks good! -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/79718</guid>
			<pubDate>Mon, 29 Dec 2003 20:00:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Collard greens and red beans</title>
			<link>http://www.recipezaar.com/79719</link>
			<description>Another Kwanzaa recipe that needs a home on Zaar. This is very tart, reduce the vinegar if you prefer. Found in Chicago Tribune, I haven't tried this yet. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/79719</guid>
			<pubDate>Mon, 29 Dec 2003 20:00:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kwanzaa Chicken Chews</title>
			<link>http://www.recipezaar.com/80163</link>
			<description>I found this easy recipe in the Chicago Tribune, in an article about food for Kwanzaa. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/80163</guid>
			<pubDate>Mon, 05 Jan 2004 20:00:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Acorn Squash Stuffed with Curried Meat</title>
			<link>http://www.recipezaar.com/81357</link>
			<description>This recipe is from Apple Companion, which I found at Amish Acres in the heart of Indiana's Amish country. If you ever have a chance, pick up a copy of this cookbook! I have found most of the recipes to be outstanding, including this one, which I make at least once every fall or winter. -- posted by &lt;a href="http://www.recipezaar.com/member/36919"&gt;Barbara Steele&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/81357</guid>
			<pubDate>Sat, 17 Jan 2004 20:00:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kickin' chicken soup</title>
			<link>http://www.recipezaar.com/82018</link>
			<description>This is a great meal-in-a-pot that is quick and easy to put together. Get the chicken going, then turn your attention to the soup and, before you know it, dinner's ready! I found this in the Chicago Trib. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/82018</guid>
			<pubDate>Sun, 25 Jan 2004 20:01:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Midwest Living's Bouja / Burgoo</title>
			<link>http://www.recipezaar.com/82625</link>
			<description>Bouja is traditionally an upper Midwest (Minnesota) stew, while Burgoo is a specialty of the lower Midwest (Kentucky). In either case, it's what I would call a 'stew of opportunity', meaning that whatever you have on hand is what goes into the pot. In the past, squirrels were a main ingredient of the Burgoo. Anyway, I found this delicious combination recipe in Midwest Living and it made my house smell yummy, you can add squirrel if you like! -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/82625</guid>
			<pubDate>Sat, 31 Jan 2004 20:00:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smothered Turkey Wings</title>
			<link>http://www.recipezaar.com/84110</link>
			<description>I haven't tried this one yet, I'm putting it here for safe-keeping. Looks good, and interesting, and would be good to do when turkey parts go on sale. This recipe is from B.J.'s Market &amp;amp; Bakery in Chicago. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/84110</guid>
			<pubDate>Mon, 16 Feb 2004 20:00:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Weekday Black Beans and Rice</title>
			<link>http://www.recipezaar.com/84747</link>
			<description>My family loves this recipe and it's so easy to throw together after work. It's pretty spicy, how spicy depends on the andouille sausage that you use, mine was quite hot and so the resulting dish was spicy hot, but good. I reduced the amount of red pepper flakes to appease my family's preference. This will make your house smell as if you've been cooking, rather than out working, all day! I found this in the Chicago Tribune, the author, Donna Pierce, re-worked her Grandma's recipe to make it after-work friendly. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/84747</guid>
			<pubDate>Sun, 22 Feb 2004 20:00:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kuku Paka (Chicken in a Spiced Coconut/ Tomato Sauce)</title>
			<link>http://www.recipezaar.com/173189</link>
			<description>Posting this for ZWT 2006, this is an Eastern Africa dish from Swahili. As it uses curry, if you've looked at my recipes before, you should have KNOWN you'd find something like it here hehehe. This gets served over hot rice. -- posted by &lt;a href="http://www.recipezaar.com/member/91340"&gt;JanetC-KY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173189</guid>
			<pubDate>Sat, 17 Jun 2006 15:15:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan Lamb or Beef</title>
			<link>http://www.recipezaar.com/173774</link>
			<description>Posting this for ZWT 2006. I haven't tried this yet but it sounds like a good recipe for those nights when you are too busy to get into cooking yet want something with a good flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/91340"&gt;JanetC-KY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173774</guid>
			<pubDate>Mon, 19 Jun 2006 18:30:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jamaican Jerk Chicken Wings</title>
			<link>http://www.recipezaar.com/221455</link>
			<description>You can adjust the heat in this recipe by the type of pepper you use.  I used serrano peppers and thought it was just right, but I like food pretty spicy so if that's not for you, use a milder pepper, such as jalapeno.  I found this in the Chicago Tribune 'Good Eating' section.  I added the 2 hour chill time to the prep time. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221455</guid>
			<pubDate>Sun, 08 Apr 2007 20:36:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kunde (A Kenyan Stew)</title>
			<link>http://www.recipezaar.com/228848</link>
			<description>A Kenyan Stew typically served over rice. I used dry roasted peanuts since the original recipe did not specify. -- posted by &lt;a href="http://www.recipezaar.com/member/211184"&gt;Brenda.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/228848</guid>
			<pubDate>Sat, 19 May 2007 22:08:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy African Sweet Potato Patties</title>
			<link>http://www.recipezaar.com/306876</link>
			<description>I found this recipe in a truly beautiful cookbook called 'World Food Cafe 2' which features vegetarian recipes from around the world alongside stunning photographs. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306876</guid>
			<pubDate>Tue, 03 Jun 2008 00:02:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>African Red Beans &amp;amp; Couscous</title>
			<link>http://www.recipezaar.com/384494</link>
			<description>If you've always thought beans were boring, try this super recipe flavored with almonds. The beans are served over couscous, a grain popular in Northern Africa. I thought this was okay the first day, but the next day, I couldn't keep away from it! The first time I made it, I didn't make the couscous. You can make this in a crockpot too. Just check the water occasionally.
Adapted  from Shoshoni Cookbook: Vegetarian Recipes from the Shoshoni Yoga Retreat by Anne Saks and Faith Stone(via Delicious Living magazine). -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384494</guid>
			<pubDate>Fri, 07 Aug 2009 02:44:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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