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		<title>Recipezaar: Kwanzaa,Catfish recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Kwanzaa,Catfish</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Wed, 10 Feb 2010 00:15:23 -0500</pubDate>
		<lastBuildDate>Wed, 10 Feb 2010 00:15:23 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
				<item>
			<title>Cajun Catfish</title>
			<link>http://www.recipezaar.com/7476</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/37713"&gt;kimbearly&lt;/a&gt;</description>
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			<pubDate>Mon, 13 Mar 2000 21:34:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Deep Fried Catfish</title>
			<link>http://www.recipezaar.com/17465</link>
			<description>Bring on the coleslaw!!! You'll love this one! -- posted by &lt;a href="http://www.recipezaar.com/member/27643"&gt;MizzNezz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/17465</guid>
			<pubDate>Fri, 18 Jan 2002 15:14:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Classic Fried Catfish</title>
			<link>http://www.recipezaar.com/24450</link>
			<description>From Southern Living Magazine, 1982. Excellent! -- posted by &lt;a href="http://www.recipezaar.com/member/8688"&gt;Bev&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/24450</guid>
			<pubDate>Mon, 08 Apr 2002 15:34:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Low-Fat Oven Fried Catfish</title>
			<link>http://www.recipezaar.com/25313</link>
			<description>The catfish has a nice crunchy coating, just as good as pan-fried without all the greasiness! I like to serve this with Southern dishes like baked sweet potatoes and collard greens. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/25313</guid>
			<pubDate>Tue, 16 Apr 2002 11:22:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blackened Catfish</title>
			<link>http://www.recipezaar.com/26059</link>
			<description>This recipe came from a New Orleans restaurant. Oh so good and love the spices. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/26059</guid>
			<pubDate>Mon, 22 Apr 2002 17:09:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Catfish Gumbo</title>
			<link>http://www.recipezaar.com/31120</link>
			<description>My family loves this. Very hearty. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/31120</guid>
			<pubDate>Thu, 13 Jun 2002 21:15:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delta Catfish Stew</title>
			<link>http://www.recipezaar.com/32533</link>
			<description>Catfish is delicious. Some folks haven't tried it any way but blackened and pan-fried. This is really good! You must try this. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/32533</guid>
			<pubDate>Sat, 29 Jun 2002 00:32:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Front Porch Fried Catfish</title>
			<link>http://www.recipezaar.com/32694</link>
			<description>From the Front Porch Restaurant in Yellville, Arkansas. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/32694</guid>
			<pubDate>Sun, 30 Jun 2002 17:52:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Gumbo</title>
			<link>http://www.recipezaar.com/36541</link>
			<description>This tasty Cajun gumbo has loads of good stuff in it. You won't want to put your spoon down. -- posted by &lt;a href="http://www.recipezaar.com/member/32330"&gt;Christine Bettiga&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/36541</guid>
			<pubDate>Fri, 09 Aug 2002 00:21:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mama's Fried Catfish</title>
			<link>http://www.recipezaar.com/52732</link>
			<description>Seasoned cornmeal fried catfish. -- posted by &lt;a href="http://www.recipezaar.com/member/10113"&gt;southern chef in louisiana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/52732</guid>
			<pubDate>Wed, 29 Jan 2003 20:12:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Style Catfish</title>
			<link>http://www.recipezaar.com/61651</link>
			<description>Caution: This recipe includes Almonds; anyone with a nut intolerance should eliminate this product entirely from the recipe. Farm-raised catfish is reported to be naturally low in overall fat and high in protein. Suggested serving with a plain green salad, (olive oil and balsamic vinegar dressing); steamed corn on the cob. A lovely, thick-meat fish, enjoyed frequently by our household. A recipe brochure by DELTA PRIDE, picked up at the supermarket, added to my files and referenced frequently for quick cooking meals. -- posted by &lt;a href="http://www.recipezaar.com/member/74558"&gt;TOOLBELT DIVA&lt;/a&gt;</description>
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			<pubDate>Wed, 07 May 2003 20:07:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Iowa Catfish Creole</title>
			<link>http://www.recipezaar.com/74581</link>
			<description>Yes,..it's very very good! -- posted by &lt;a href="http://www.recipezaar.com/member/82994"&gt;Iowahorse&lt;/a&gt;</description>
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			<pubDate>Fri, 31 Oct 2003 19:59:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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