Recipezaar: High Protein,Fish recipes

Sensational Sole

Wed, 29 Apr 2009 15:15:40 -0400

From South of the Fork, the Junior League of Dallas, 1987. I am posting recipes that appeal to me for safe keeping. -- posted by Oolala

Crusted Tilapia

Mon, 04 May 2009 11:44:15 -0400

From Cheap Thrills Cuisine -- posted by Kymmarie

Seared Yellow Fin Tuna

Mon, 04 May 2009 14:56:16 -0400

A quick and very tasty way to prepare sushi grade yellow fin tuna. -- posted by Arimaeis

Grilled Halibut With Peppers and Artichokes

Tue, 05 May 2009 17:00:06 -0400

You make paella inspired dish in foil packets so clean up is easy. I found this in Cuisine at Home magazine. I had to try it right away and can't wait to have company over to try it too. You could use striped bass, cod or Mahi Mahi. -- posted by Samantha in Ut

Garlic-Crusted Cod Fish

Tue, 05 May 2009 17:12:26 -0400

This recipe comes from The Black Dog Summer on the Vineyard Cookbook. Just buy the codfish and you probably have everything else at home. Such a simple fish recipe and it packs a lot of flavor. -- posted by LifeIsGood

Macadamia Nut-Crusted Snapper With Mango Lime Butter

Fri, 08 May 2009 02:21:31 -0400

Yummy crusted fish with the best tasting sauce ever! From Beverly Gannon's General Store Cookbook. Posted for ZWT5. **Please note: I could not make Zaar take the ingredient of 2 tsp Sriracha (Thai Garlic Chile Paste). This should be added to the mayonnaise to season the fish. (Included in the directions, just not the ingredients!) I find this in the oriental isle at my grocery store. -- posted by breezermom

Tuna Croquettes

Sun, 10 May 2009 20:00:06 -0400

Quick easy kid friendly recipe from Kosher by Design Short on Time. -- posted by baezus

Salmon Spread

Sun, 10 May 2009 20:07:47 -0400

One day we were shopping at Costco in Albuquerque, New Mexico, and a sample lady gave us a sample of salmon spread on a cracker. It was absolutely DELICIOUS! The next day we returned and purchased the Bear & Wolf brand of Wild Alaskan Pink Salmon, which is the brand you should use if you can get it. You can even get it through their website. The next day the sample woman was not there, so we had to come up with the recipe by trial and error. I guess you could actually use any brand. If you have any questions e-mail me: AlanLeonetti@q.com -- posted by Alan Leonetti

Broiled Salmon With Peppercorn Lime Rub

Mon, 11 May 2009 17:36:04 -0400

Who would believe something so simple would be sooo delicious! Serve with a Quinoa-vegetable salad. Delicious! Adapted from Cooking Light Magazine -- posted by kittycatmom

Salmon With Cheesy Crust

Wed, 13 May 2009 01:28:16 -0400

An easy 5 ingredient recipe. Prepare ahead and bake at the last minute. -- posted by Wild Thyme Flour

Salmon Olympia

Sun, 17 May 2009 02:44:48 -0400

Delicious, easy and healthy. Totally great for weeknights with rice and veggies. -- posted by canadianchocoholic

Lovely Lime Baked Fish

Mon, 18 May 2009 14:51:40 -0400

I found this on another site. It sounds really good. I love citrus and seafood! Posting for Zaar World Tour 5. -- posted by Realtor by day, Chef by night

Lovely Lime Baked Fish

Tue, 19 May 2009 01:45:34 -0400

for carribean region ZWT5 -- posted by cookin_nurse

Barbecued Trout

Wed, 27 May 2009 15:09:08 -0400

This recipe comes from Taste of Home and was submitted by Vivian Wolfram. The sauce really gives the fish a wonderful flavor. Even those who aren't that fond of fish will like it prepared this way. -- posted by CJAY

Spinach and Cream Cheese Stuffed Tilapia

Mon, 08 Jun 2009 02:29:53 -0400

I haven't made this recipe yet but am planning on making a few changes due to some situations in my life. I have A LOT of olive dip (green olives blended with cream cheese and garlic powder) and wanted to use it in a recipe. We'll see how it turns out. I'm planning on using fresh spinach also. Should be interesting! :) -- posted by Music lover

Nitkos Simple Tuna Salad

Wed, 10 Jun 2009 15:57:16 -0400

This is one of my favorite summer dinners (it is heavy enough for hot summer evening). You can use canned tuna, but fillets. You can also use leftovers from tuna steaks you have grilled earlier. -- posted by nitko

Roasted Salmon

Fri, 12 Jun 2009 02:00:54 -0400

This is a recipe from '12 Best Foods Cookbook' by Dana Jacobi. I had this with Fresh Garden Salsa. Very quick and easy preparation for such a wonderfully lovely meal! -- posted by Tanner's Mom in Virginia

Salmon Marinade for Cedar Planks

Fri, 12 Jun 2009 15:10:02 -0400

Fantasic flavors heart healthy -- posted by Chef susan from Sandpoint,Idaho

Italian Oven Roasted Fish With Black Olives-Dentice Alle Olive

Wed, 17 Jun 2009 14:30:44 -0400

Another recipe being stashed for when we start our summer fishing & eating from the garden routine. I believe this is adaptable to just about any ocean fish - we'll be trying with "catch of the day" for sure! Parsley is up already! From the badmancanner. -- posted by Buster's friend

Mini Tuna-Tofu-Miso Burgers

Thu, 18 Jun 2009 14:10:10 -0400

I found this on a blog called the Angry Dome. Posting for safe keeping. OAMC?? -- posted by dicentra

Parmesan Cornflaked Fish

Mon, 22 Jun 2009 12:05:43 -0400

Super easy, delicious.. Not sure where this one came from...I sometime use corn chip or regular chips instead of corn flakes...Also I like to mix up the spices...From my Kitchen to yours..Enjoy ** please note that this can be easily adapted to be gluten-free if you replace the corn flakes with gluten free variety or corn chip like I do and you find gluten free Parmesan*** -- posted by fairy chef

Lemon Garlic Sea Bass

Tue, 23 Jun 2009 02:22:32 -0400

Adapted from a recipe found in Mens Health. Great served with spicy sweet potato fries. I substituted halibut for the sea bass with good results. -- posted by Epi Curious

Snapper With Basil Mint Sauce

Tue, 23 Jun 2009 11:22:36 -0400

Cooking Light, MAY 2009 -- posted by dicentra

Halibut With Pine Nut and Parmesan Crust

Tue, 23 Jun 2009 16:50:44 -0400

This recipe was printed in our local paper. I tried it last night and had to share it! Halibut caught on longlines from certain regions may be sustainable according to seachoice.org, however, a better choice such as land farmed rainbow trout or Alaskan pollock would probably also be tasty! -- posted by horseplay

Tilapia in Cream Sauce

Fri, 03 Jul 2009 03:12:21 -0400

Tilapia in a zesty cream sauce. You can substitute any of your favorite fish(maybe not salmon). I've used flounder and orange roughy but prefer tilapia over flounder for the texture and over orange roughy for the price. A very fast and very good fish recipe. -- posted by Chef #1312888

Sunday's Shark

Tue, 14 Jul 2009 01:53:46 -0400

This was fantastic!!! We went onto this site to find a recipe for shark, and every one of them listed either orange juice or rum as ingredients, neither of which we had. My husband did his own thing, and oh my goodness, it is wonderful!! Try it, if they sell shark in your area, YOU'LL LOVE IT!! -- posted by cricketbird

Creole Red Snapper

Wed, 15 Jul 2009 01:46:43 -0400

This recipe is so good, my dh doesn't care for fish but asks when are we having snapper again??? I can't remember where I got this recipe but I'm sharing here so I'll know where it is. Very simple and quick to make. -- posted by Chef #578731 perrogal

Mediterranean-Style Snapper

Thu, 16 Jul 2009 12:16:30 -0400

This recipe came from the April 2009 issue of Better Homes and Gardens. We tried it for the first time night before last and loved it! It's super quick and easy! -- posted by Celeste!

Seared Tuna With Sage

Thu, 16 Jul 2009 12:16:53 -0400

from WHFoods.org -- posted by ellie3763

Skipper's Linguine

Fri, 24 Jul 2009 13:09:24 -0400

From Better Homes and Gardens All-Time Favorite Fish & Seafood Recipes, 1980. Again this is a favorite of my daughters'...and recipe requested by my oldest. WARNING: HIGH IN FAT -- posted by pigtailone

Barbecued Stuffed Lake Trout

Thu, 30 Jul 2009 10:06:59 -0400

What a feast ths is!! Another great recipe from "Licence to Grill". -- posted by Chef mariajane

Spaghetti With Tuna

Tue, 04 Aug 2009 01:56:42 -0400

This is a nice light dish for summer and is ready in half an hour. -- posted by Irmgard

Maple Glazed Salmon [ or Trout ]

Thu, 06 Aug 2009 11:25:48 -0400

Found in an old Canadian Living magazine then adapted a tiny bit. -- posted by katew

Anna's Tuna Soboro (Quick and Easy!)

Mon, 17 Aug 2009 02:23:28 -0400

Soboro is a salty-sweet Japanese dish that is used in many ways - you can put it into onigiri, serve it over rice, stir-fry it with veggies, or put it into scrambled eggs. It keeps in the refridgerator for a week and can be frozen, so you can easily make more than you need and have an easy meal later in the week. It seems that in Japan, they consider it a condiment. This is tuna soboro - there are different soboro recipes for different types of meat. I cannot take credit for this recipe - annathered at wordpress originally posted it on the web. -- posted by freakingdork

Wine Flavored Fish Fillets

Mon, 17 Aug 2009 02:40:27 -0400

This recipe comes from a little book called ABC of Jiffy Cookery. I've had it for over 50 years. I haven't cooked any of the recipes yet. I'm putting them on here so I can find them easier. -- posted by CJAY

Baked Wild Sockeye Salmon

Mon, 17 Aug 2009 12:51:58 -0400

If you are planning an elegant dinner in the near future, this recipe for baked wild BC salmon would be ideal. This recipe uses sockeye salmon, which is a popular choice for its rich flavor and deep-red firm flesh. -- posted by Chef mariajane

Spicy Pan-Seared Salmon

Mon, 17 Aug 2009 13:08:21 -0400

I made this salmon to accompany "Zataran's Black Beans and Rice". It was a quick and easy fix for a busy workday dinner. The salmon turns out juicy on the inside, crispy and brown on the outside and spicy from the combination of seasonings. If you desire to tone it down a notch, cut the amount of cayenne pepper in half. I served each filet atop one serving of "Black Beans and Rice". -- posted by MarthaStewartWanabe

George Foreman Simple Grilled Salmon

Tue, 18 Aug 2009 16:34:45 -0400

I am sure you can do this just as easily on the regular grill, but it was too hot outside today, and I was just cooking for myself, so the George Foreman worked out better for me. This recipe is tailored for 1 person/1 serving, however you can change the serving size if need be. Unfortunately, I am the only one in the house who likes Salmon. You can marinate this before hand if desired, however, I did not. -- posted by Ann Marie Wilson

Salmon With Fruit Relish

Wed, 19 Aug 2009 14:19:18 -0400

Relish is also good made with peaches, mangoes and plums -- posted by TattooedMamaof2

Jalapeno Shark Burgers

Mon, 24 Aug 2009 02:24:24 -0400

I came up with this when I had bought some shark steaks and had no idea what to do with them. My mom mentioned that shark is a meaty fish, but a bit bland, so I decided to throw it in the food processor and make burgers. Try to trim off as much of the skin and fatty stuff as you can. This is a very simple recipe, but has good spicy flavour if using my Habanero Barbecue Sauce (Rz#368097). -- posted by CoCaShe

Honey Dijon Salmon

Mon, 24 Aug 2009 02:26:11 -0400

This dish is so delicious but also so simple to put toghether. It tastes great with rice and roasted asparagus. You could add a tablespoon or so of melted butter to the mustard mix but it's not necessary. Add the garlic and soy sauce depending on how salty and garlicky you like your food. -- posted by *Bellinda*

Salmon Glazed in Mirin

Mon, 24 Aug 2009 10:48:23 -0400

Jacques Pepin -- posted by Brookelynne26

Broiled Trout

Mon, 31 Aug 2009 02:28:35 -0400

A great fish dish with a little crunch and lots of flavor. (Originally from Just 3 Steps) -- posted by Day Old Ryebread

Salmon Patties - Three Ingredients

Wed, 02 Sep 2009 14:26:59 -0400

This is my "I'm hungry now and want to eat in 10 minutes" recipe. -- posted by OreoPony

Spicy Grilled Fish Fillets

Tue, 08 Sep 2009 11:01:20 -0400

Indian flavors and grilled fish. I use a George Forman grill. If you use a regular grill lay out foil first. -- posted by Arimaeis

Mustard Crusted Tilapia

Tue, 08 Sep 2009 11:01:47 -0400

Simple, tasty fish -- posted by Arimaeis

Delicious Baked Fish

Tue, 08 Sep 2009 12:07:14 -0400

I was inspired by other tasty fish dishes I have had that were based on mayonaise. One time I had to use only ingerdients I had on hand, so I came up with this. I have used this for fresh albacore, yellowtail, and dorado. It would work for any firm white fish. My 2 year old and 4 year old both ask for more every time. Don't fear the mayonaise. It keeps the fish moist and adds delicious richness without covering up the flavor of the fish. I haven't tried it on salmon, but I bet it would be good. -- posted by Chef #480631

Rachael Ray's Pan-Roasted Fish With Burst Tomato Sauce

Wed, 09 Sep 2009 01:21:39 -0400

I got this recipe off the Rachael Ray website and it is DELICIOUS! Very quick and easy to make. This sauce would also be good over seared chicken breasts. -- posted by Andrea G.

Grilled Dijon-Maple Salmon

Thu, 10 Sep 2009 17:07:46 -0400

Yummy looking salmon recipe from the Grey Poupon package. Although I haven't tried this recipe yet I imagine you could marinate the salmon in the syrup mixture rather than brush it on while grilling for a more intense flavor. Prep time includes chilling time. -- posted by KellyMac6

Seared Ahi Marinade

Mon, 14 Sep 2009 14:21:48 -0400

I wanted a recipe that was similar to the ones I have had a restaurant in the past. I searched the site and found some good sauces for seared ahi- but just not what I was looking for. I found one a lot like I was looking for at Simple Recipes- I tweeked it a bit and I'm posting it here for safe keeping because it was so yummy!! Mind you- it was fresh, wild caught ahi- which can make a difference. I'll let you know how it goes with frozen fish, should I break down and try it (but with two avid ocean fisherman in the neighborhood hood, it will be a desperate move!) -- posted by kda949

Parmesan Baked Fish

Tue, 15 Sep 2009 11:34:26 -0400

Great and different way to eat salmon!! Got the start of this recipe from BH&G Quick & Easy Recipes, made a few modifications and even my 7yr old eats it up! Super quick and cheap. -- posted by keebler99

Grilled Snapper With Orange-Tarragon Butter

Wed, 16 Sep 2009 17:43:31 -0400

Cooking Light. August 2009. The recipe only uses 2 tablespoons of the orange-tarragon butter. Use the rest over grilled meats or vegetables. -- posted by dicentra

Beany Tuna Salad

Mon, 28 Sep 2009 01:44:58 -0400

A rootin-tootin type of salad -- posted by abe ray

Black Bean and Salsa Salmon

Mon, 28 Sep 2009 02:05:50 -0400

This couldn't be quicker or easier and it looks elegant. It was a big hit with members of my family who like hot spicy foods. I would like to try it with a sweet salsa next time so the rest of us could enjoy it more. I found it in Jamie Geller's Quick and Kosher cookbook. -- posted by baezus

Whole Trout Amandine

Mon, 28 Sep 2009 14:43:57 -0400

Most trout amandine recipes call for use of fillets and frying with a breading. I think these techniques mask the real flavor of fresh water trout. I prefer to broil the fish and deboning a cooked trout is quite easy and gives the chief a chance to show off. To debone a cooked trout use 2 tablespoons, first using a spoon remove the head & tail of the fish. Then make sure all the skin is cut. Using the spoons with the rounded side to the meat, carefully open the fish in butterfly style. Take the bones from the tail side and with a flourish remove all the bones at once. -- posted by Chef Rag Mop

Baked Salmon

Mon, 28 Sep 2009 15:50:22 -0400

. -- posted by Shesbittersweet

Herbed Salmon Fillets

Sun, 04 Oct 2009 01:33:39 -0400

From Canadian Living Rush Hour Cookbook, 1985. I made it for dinner the other night and my husband loved it. The best part is that it is ready in no time. If you don't care about salmon, you can use sole, flounder or haddock instead. I'll double the sauce the next time I make it as it is delicious over steamed rice. -- posted by Out of the Blue

Simple Simon Maple Salmon

Wed, 07 Oct 2009 15:59:31 -0400

I have to reeeaaallly be in the mood for fish to tolerate it, especially slamon, as it always tastes WAY too "fishy" to me! So last night I came up with this, after searching tons of salmon recipes. No super expensive maple syrup needed, not too sweet with a little kick in the back, and about as easy-peasy as it gets!! Hope you like it as much as we did! (I was shocked that I liked it so much!!) I had 3 lbs. of it, but this can easily be cut in half if you have less fish....but you'll want more guaranteed!!! (We ate HALF of it last night just the two of us! LOL) *Times do not include marinating time. -- posted by Wildflour

Baked Salmon Fillet

Fri, 09 Oct 2009 17:04:54 -0400

http://easydinnerrecipes.ca/salmon-recipes.html Heres a quick but delicious recipe for Baked Salmon Fillets perfect if youre in a rush and you've got guests over. Rustle up moist salmon fillets baked in flavorful mustard-chive butter when youre in the mood for an easy but satisfying dinner. -- posted by tastetester #2

Salmon With Lemon

Sun, 11 Oct 2009 02:58:53 -0400

From a random cooking magazine. -- posted by Para_chan

Salmon With Chermoula

Mon, 12 Oct 2009 17:57:17 -0400

This recipe is originally from Williams-Sonoma cook book, "Essentials of Mediterranean Cooking". The Chermoula herb blend is so delicious; it is a blend of cilantro, parsley, garlic, lemon, cumin, and paprika. It has such a deliciously bright and fresh flavor. This recipe could be good with any type of fish but I especially like it with the Salmon. -- posted by Chef #1010518

Panko Encrusted Cod

Wed, 14 Oct 2009 02:18:08 -0400

A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bake and you have a healthier, no fried version of fish and chips. Try this with the best, easiest tartar sauce ever recipe #170190! -- posted by icancook66

Traveling Tuna Subs

Thu, 15 Oct 2009 14:23:56 -0400

I found this recipe in a book called, "You and Your Baby, Healthy Eating During Pregnancy." This is my favorite way to make tuna fish sandwiches. -- posted by Scrivener1

Tuna With Jalapeno Sour Cream

Thu, 22 Oct 2009 15:26:23 -0400

I found this on health.com. I havent made it yet I am posting it for safe keeping. -- posted by jrivera

Roast Dill Marinated Salmon

Mon, 26 Oct 2009 14:45:59 -0400

This recipe came from the back of the fresh dill from the grocery store. I happened to have all the ingredients so I tried it and have been making it ever since. I prefer to use 1 cube of the Trader Joes frozen garlic cubes since it is so finely minced, rather than chopping it myself. -- posted by Liz Cooks...

Penzey's Salmon Patties

Sun, 01 Nov 2009 10:07:39 -0500

Easy recipe for salmon patties. Moist with the addition of egg/onion/bell pepper. -- posted by Princess Lisa

Baked Salmon Olympia

Thu, 05 Nov 2009 01:53:58 -0500

This is a recipe we found in DH's Muscle & Fitness magazine - it is really terrific and so easy! The kids love it, too. -- posted by SukiB

Tuna Cheese Ball

Sun, 08 Nov 2009 10:47:31 -0500

Great for parties and easy to make! -- posted by Tytan

Grilled Mahi Mahi

Mon, 09 Nov 2009 16:54:40 -0500

From The South Beach Diet. Simple, yet tasty. I omit salt from the majority of my recipes, but always include it in the posting. -- posted by WendyMaq

Baked Marinated Salmon

Tue, 10 Nov 2009 04:41:42 -0500

I found this recipe in The Lighthouse Cookbook some time ago. I'm down sizing my recipe collection by posting them here. -- posted by CJAY

White Fish W/Yogurt-Cucumber Dressing

Fri, 13 Nov 2009 16:51:24 -0500

From my collection of handwritten recipes. -- posted by CJAY

Charcoal-Grilled Trout

Sat, 14 Nov 2009 02:14:57 -0500

From my collection of handwritten recipes. -- posted by CJAY

Crab-Stuffed Flounder

Fri, 20 Nov 2009 01:48:04 -0500

My boyfriend and I literally created this "by the seat of our pants." We just started tossing ingredients together as we went until we achieved the taste we were looking for. This is very good! We didn't measure anything as we threw ingredients into the mixing bowl, but I wrote down my measurement approximations because I knew this would be a repeat! -- posted by Robyn's Cookin'

Salmon With a Macadamia Nut Crust

Fri, 20 Nov 2009 02:08:09 -0500

This was made with Atlantic Salmon but I'm sure any kind salmon will do. Easy enough to make and serve over brown rice. -- posted by Catnip46

Tuna Cake With Pimento

Sat, 21 Nov 2009 20:10:34 -0500

This tuna cake recipe was just a last resort dinner. I was amazed at how simple it was and how cost friendly it was. Full of flavor and great consitancy. It can be made lower in fat simply by browning them instead of frying them. -- posted by NickleBoodle19

Kedgeree

Mon, 23 Nov 2009 17:16:16 -0500

A comforting flavoursome traditional Victorian breakfast dish. I personally would rather have it for dinner. The combination of smoked haddock, hard boiled eggs, rice, butter and a hint of curry is fantastic. This was the reason I started to like smoked fish. -- posted by robd16

Northwest Red Snapper

Tue, 01 Dec 2009 05:39:03 -0500

From my collection of handwritten recipes. -- posted by CJAY

Sensational Salmon

Wed, 09 Dec 2009 17:25:51 -0500

A yummy, easy, staple salmon recipe!! -- posted by SeriousMoms

Tuna Patties

Mon, 28 Dec 2009 16:54:25 -0500

Simple dinner idea. We serve this with a veggie (usually broccoli or spinach) and either mac & cheese or fried potatoes. You can use cracker crumbs instead of breadcrumbs. It's just to soak up some moisture. The patties can be made earlier and set in the fridge. I've never frozen them, so you'll need to do your own experimentation for that! You can cook these in a George Foreman grill, or in a skillet or frying pan. We like them fried! -- posted by Angel Stowe

Asian Marinated Striped Bass

Tue, 29 Dec 2009 00:06:25 -0500

Cooking Light, MARCH 2004 -- posted by dicentra

Ginger Glazed Salmon

Tue, 29 Dec 2009 00:07:02 -0500

Cooking Light, JANUARY 2003 -- posted by dicentra

Baccala Salad

Tue, 29 Dec 2009 02:04:37 -0500

courtesy Raos Restaurant -- posted by Phil Franco

Maple Soy Salmon Glaze

Wed, 30 Dec 2009 02:17:58 -0500

A quick to prepare delicious glaze made with ingredients that most people have on hand at all times. -- posted by Chef Sharon 15

Creamy Parmesan Salmon Fillet

Thu, 31 Dec 2009 02:55:25 -0500

I found this on the frozen salmon package,and made it for my family and they loved it. -- posted by mail lady #2

Veggie Tuna Salad

Tue, 05 Jan 2010 11:12:41 -0500

Just something random from what I had in my fridge, but it's pretty good, so I thought I'd share. Also, if you have kitties, they love the leftover tuna water! -- posted by vpetite

Pasta With Tuna, Spinach, and Red Pepper Flakes

Tue, 05 Jan 2010 13:03:52 -0500

The original recipe came from the San Francisco Chronicle. The original recipe calls for arugula (which I love) but it's hard to find sometimes, so I switched to fresh spinach. If you can find an Italian tonno in olive oil (Bumble Bee has one in the gold can which I can easily find), then it's worth the extra money to use. However, I have used tuna in water when it was all I had in the pantry. Just drain the water and add a little olive oil to the can, since this tuna is a bit drier than the Italian version. Let it marinate for about an hour, then drain it and use. Canned tuna has never tasted so good!!! I love this recipe for a quick dinner that I can throw together out of the pantry in less than 30 minutes, and DH was surprised how good it was when he first tasted it. This is a good base recipe to add extra goodies (sun dried tomatoes, mushrooms, artichokes, black olives, capers, etc.). I look forward to reading your comments with your add ins :) -- posted by CharlieGal

Broiled Salmon With Chili Glaze

Wed, 06 Jan 2010 10:21:42 -0500

This is delicious served with green beans, rice or salad. -- posted by English_Rose

Thai Chili Salmon

Sat, 09 Jan 2010 10:32:19 -0500

Serve with rice or rice noodles for an easy main meal. Time includes marinating. -- posted by English_Rose

Oven-Baked Fish Sticks

Mon, 11 Jan 2010 07:41:10 -0500

from the blog "Life's Ambrosia" - http://www.lifesambrosia.com/2009/10/oven-baked-fish-sticks-recipe.html -- posted by ellie3763

Maple-Soy Glazed Salmon (America's Test Kitchen)

Mon, 11 Jan 2010 21:08:59 -0500

An incredibly simple and delicious recipe from "The America's Test Kitchen Family Cookbook". This is a fabulous cookbook from the folks at Cook's Illustrated Magazine. -- posted by blucoat

Fried White Fish (Korean)

Fri, 15 Jan 2010 14:32:27 -0500

From my handwritten collection of recipes 1960's. -- posted by CJAY

Salmon Croquettes

Sun, 17 Jan 2010 23:14:04 -0500

From my collection of handwritten recipes 1960's. -- posted by CJAY

Blackened Indian Salmon

Tue, 19 Jan 2010 16:46:58 -0500

This is a dry-rubbed Salmon recipe with a nice bit of heat and curry-like flavor, without the need for a heavy sauce. Delicious and relatively healthy. The key to making it great is finding a THICK piece of Salmon. The spice rub is very intense, so you don't want the crust to cover too much surface area. -- posted by Pangaea

Baked Dijon Salmon Fillets

Thu, 21 Jan 2010 13:04:40 -0500

The Dijon mustard adds the perfect taste. Serve with baby potatoes. -- posted by little.miss.sunshine

Maple Glazed Salmon Fillets

Thu, 21 Jan 2010 19:08:18 -0500

Found this recipe in All*You Eat Well, Save Big Cookbook. I haven't tried it yet but it sounds simple and delicious. I would use fresh garlic as I always have that around instead of garlic powder. -- posted by mama smurf

White Wine Pollock

Mon, 25 Jan 2010 12:08:40 -0500

Poaching in white wine draws out simple flavors of pollock. -- posted by Fiona F.

Ginger Soy Grilled Swordfish

Mon, 25 Jan 2010 16:18:06 -0500

Ginger and soy sauce gives a subtle richness to firm swordfish flesh. -- posted by Fiona F.

Mustard Crusted Salmon (For the Toaster Oven)

Wed, 27 Jan 2010 02:17:51 -0500

This is very easy to make. Just spread on mustard, sprinkle with bread crumbs and bake! The directions are for the toaster oven, but this can easily be done in a regular oven. -- posted by Ice Cool Kitty

Sweet Grilled Salmon

Thu, 28 Jan 2010 09:51:40 -0500

So tasty and sweet. Almost a teriyaki flavor. My kids eat this GONE, when I make it I can't make enough. Awesome with a green salad and ranch dressing. **Prep time does not include the 2 hours to marinade** -- posted by Chef #1461856

Tuna Steak With Garlic & Chili

Fri, 05 Feb 2010 07:10:25 -0500

Griddled or broiled tuna steak cooked with a hint of garlic & chili. -- posted by English_Rose

Recipezaar: High Protein,Fish recipes

Sensational Sole

Crusted Tilapia

Seared Yellow Fin Tuna

Grilled Halibut With Peppers and Artichokes

Garlic-Crusted Cod Fish

Macadamia Nut-Crusted Snapper With Mango Lime Butter

Tuna Croquettes

Salmon Spread

Broiled Salmon With Peppercorn Lime Rub

Salmon With Cheesy Crust

Salmon Olympia

Lovely Lime Baked Fish

Lovely Lime Baked Fish

Barbecued Trout

Spinach and Cream Cheese Stuffed Tilapia

Nitkos Simple Tuna Salad

Roasted Salmon

Salmon Marinade for Cedar Planks

Italian Oven Roasted Fish With Black Olives-Dentice Alle Olive

Mini Tuna-Tofu-Miso Burgers

Parmesan Cornflaked Fish

Lemon Garlic Sea Bass

Snapper With Basil Mint Sauce

Halibut With Pine Nut and Parmesan Crust

Tilapia in Cream Sauce

Sunday's Shark

Creole Red Snapper

Mediterranean-Style Snapper

Seared Tuna With Sage

Skipper's Linguine

Barbecued Stuffed Lake Trout

Spaghetti With Tuna

Maple Glazed Salmon [ or Trout ]

Anna's Tuna Soboro (Quick and Easy!)

Wine Flavored Fish Fillets

Baked Wild Sockeye Salmon

Spicy Pan-Seared Salmon

George Foreman Simple Grilled Salmon

Salmon With Fruit Relish

Jalapeno Shark Burgers

Honey Dijon Salmon

Salmon Glazed in Mirin

Broiled Trout

Salmon Patties - Three Ingredients

Spicy Grilled Fish Fillets

Mustard Crusted Tilapia

Delicious Baked Fish

Rachael Ray's Pan-Roasted Fish With Burst Tomato Sauce

Grilled Dijon-Maple Salmon

Seared Ahi Marinade

Parmesan Baked Fish

Grilled Snapper With Orange-Tarragon Butter

Beany Tuna Salad

Black Bean and Salsa Salmon

Whole Trout Amandine

Baked Salmon

Herbed Salmon Fillets

Simple Simon Maple Salmon

Baked Salmon Fillet

Salmon With Lemon

Salmon With Chermoula

Panko Encrusted Cod

Traveling Tuna Subs

Tuna With Jalapeno Sour Cream

Roast Dill Marinated Salmon

Penzey's Salmon Patties

Baked Salmon Olympia

Tuna Cheese Ball

Grilled Mahi Mahi

Baked Marinated Salmon

White Fish W/Yogurt-Cucumber Dressing

Charcoal-Grilled Trout

Crab-Stuffed Flounder

Salmon With a Macadamia Nut Crust

Tuna Cake With Pimento

Kedgeree

Northwest Red Snapper

Sensational Salmon

Tuna Patties

Nitkos Simple Tuna Salad