Recipezaar: High Fiber,Vegetarian recipes

Pakistani Rice with Lentils and Nut Sauce

Tue, 08 May 2001 18:40:14 -0400

This is a savory yet refreshing dish that I promise you won't be able to get enough of. It's addictive I warn you! -- posted by Carol Bullock

Moong Sabzi (Lentil Vegetable Mix)

Sun, 21 Oct 2001 14:32:47 -0400

Another really nice recipe I found in the newspaper. This Indian "sabzi" (vegetable accompaniment for rotis/Indian bread) also goes well with yogurt-rice or as filling for a really unique sandwich! -- posted by Anu

Lemon Asparagus II

Fri, 22 Feb 2002 09:43:41 -0500

Simple, easy, quick and very tasty, put a bit of butter or margerine on the asparagus when you serve them if you want I don't bother they are so flavorsome plain -- posted by Bergy

Mixed Herb Dressing

Thu, 28 Feb 2002 18:13:54 -0500

-- posted by Dancer^

Blackening Spice Mix

Sat, 30 Mar 2002 12:32:27 -0500

Make double or quadruple batches of this stuff. It lasts very nicely for future use, and makes a great food gift. -- posted by Mille®

Creole Spice Mix

Sat, 30 Mar 2002 12:32:35 -0500

Base creole seasoning mix - good to give away as a gift. -- posted by pollen

Fuego Spice Mix

Wed, 03 Apr 2002 12:09:59 -0500

A fiery spice blend for seasoning steaks, chicken and fish. Just rub it on the meat before cooking. You can also add it to sauteed vegetables, french fries and popcorn. From the Fresh Mex cookbook. -- posted by dale!

Smoky Cajun Spice Mix

Thu, 09 May 2002 15:55:56 -0400

I like this spice mixture because it has ancho pepper and cumin in it, which adds a nice, smoky flavor. -- posted by Julesong

After Dinner Liqueur Chocolate Cups

Mon, 17 Jun 2002 22:46:04 -0400

This is a classy little way to serve after-dinner liqueur and will make your guests at any type of gathering feel special. These are expecially good with Amaretto or Kahlua, in my humble opinion. Serving little chocolate cups filled with liqueur on a fancy tray will show you really put out that "extra" effort :) And it's so easy (but no one has to know that)! -- posted by Karen=^..^=

Hot'n Spicy Blend

Sat, 27 Jul 2002 00:30:34 -0400

-- posted by Dancer^

Taco Seasoning Blend

Sat, 27 Jul 2002 00:33:17 -0400

-- posted by Dancer^

Homemade Curry Powder

Wed, 28 Aug 2002 18:22:50 -0400

-- posted by Dancer^

Homemade Taco Seasoning Mix

Wed, 28 Aug 2002 18:26:04 -0400

-- posted by Dancer^

Apple Pie Spice

Wed, 28 Aug 2002 18:26:37 -0400

This is nice sprinkled sparingly on butter toast or mixed with bread crumbs for breaded pork-chops. -- posted by Dancer^

Battered and Baked Sage Leaves

Mon, 02 Sep 2002 19:26:21 -0400

Got a ton of sage in your garden? Here's the perfect treat to use it up. These leaves are crunchy and very tasty, especially when dipped in a mayonnaise-mustard mixture (I like three parts mayo to one part mustard). -- posted by Sackville

Garlic Pepper Seasoning

Tue, 03 Sep 2002 17:44:23 -0400

. -- posted by Dancer^

Jalapeno Seasoning

Tue, 10 Sep 2002 20:15:34 -0400

This is great on any mexican dish, or sprinkle on oven fries. -- posted by Dancer^

Lentil Patties

Tue, 22 Oct 2002 22:19:29 -0400

One of my favorite vegetatian entrees. This dish is a great way to use leftover lentils. This dish is easily multiplied to serve more people. Easy and delicious.my idea of a great recipe. -- posted by Nimue2

Creole Seasoning Mix in a Jar

Fri, 25 Oct 2002 22:18:00 -0400

This recipe was found on the net. Original poster is Lort. -- posted by DiB's

Savory Spiced Nuts

Sun, 27 Oct 2002 22:05:31 -0500

Munchies D-Lux! -- posted by Sue L

Taco Seasoning Mix

Tue, 12 Nov 2002 20:12:22 -0500

Make two batches so you can give one away! -- posted by DiB's

Cinnamon Hot Cocoa

Thu, 21 Nov 2002 20:03:26 -0500

A wonderful winter drink. Very simple but very delicious! -- posted by Malee_H

Nutritional Yeast 'Parmesan'

Mon, 06 Jan 2003 20:08:19 -0500

This is a vegan parmesan cheese substitute. Do not expect an exact replacement in taste - if you do you will be disappointed. However if you use it thinking that it is something that can be used in a similar way, you may be on to something... -- posted by Missy Wombat

Sesame Asparagus

Wed, 15 Jan 2003 20:14:02 -0500

This is an amazingly simple asparagus recipe that brings out its natural sweetness. Quick and easy! -- posted by Daphne2002

Hearty Soup Mix

Sun, 16 Feb 2003 20:01:27 -0500

A great gift idea, include the recipe on a cute tag for your friends. Low cost when you average out the price of ingredients and how much it makes!!!! -- posted by CookbookCarrie

Pickling Spice

Wed, 26 Mar 2003 20:07:12 -0500

Posted in response to a recipe request. From e-cookbooks. -- posted by Lauralie41

1-1/2 Ingredient Fiber Crust

Sun, 06 Apr 2003 20:05:23 -0400

This has the TASTE and the TEXTURE of a graham cracker crust, but without the fat and calories and with necessary fiber. It's absolutely delish! Feel free to use more cereal if you prefer thicker crusts. The recipe is more than EASILY adaptable! Use for cheesecakes, pies, quiches, whatever requires a crumb crust! -- posted by nomnom

Vegetarian Parmazano "Cheese"

Fri, 18 Apr 2003 20:07:35 -0400

Sprinkle this delightful topping over pasta or pizza, use in "uncheese" recipes, or wherever you would normally use Parmesan cheese. -- posted by Sharon123

Traditional New Mexican Red Chile Sauce

Fri, 26 Sep 2003 19:02:43 -0400

The dried red chiles have a distintive earthy taste. You may enrich the sauce with a bit of cream. Use in Carne Adovada or enchiladas. Just remember to cover the rubber or plastic parts of your blender with plastic wrap and use metal spoons. These red chiles will stain rubber and plastic permanently. -- posted by Miss Annie

Mild Curry Powder

Mon, 03 Nov 2003 20:01:07 -0500

"This spice mix suits delicate vegetables." Cooking Light. (It is PARTICULARLY good with the recipe for Curried Cauliflower you will find on this site.) -- posted by Gerry sans Sanddunes

The Easiest, Tastiest Split Pea Soup Ever!

Tue, 04 Nov 2003 20:01:40 -0500

Like Peas? You'll love this soup. It's unlike any split pea soup you've ever tasted. -- posted by Upsidedown Again

Vegan Parmesan Substitution

Thu, 27 Nov 2003 20:00:48 -0500

I am slowly making a trasition from vegetarian to vegan. Most food I crave for are the variety cheese product. I found this to be a yummy and economical substitution. I have seen this recipe from a few different websites, so I am not too sure of the original source. I think it's best to store this in a jar in the refrigerator for up to a few month. Happy vegan! -- posted by le corbusier

Ras el Hanout Spice Mix

Tue, 13 Jan 2004 19:59:23 -0500

Ras el hanout is a North African Spice and it's name translates loosely to "House Blend". It can contain as many as 50 ingredients including rosebuds and Spanish fly. This is a simple mix I'm submitting here. I've been lucky to be given some, but I'll be posting recipes using it, so thought others might like this recipe.It's apparently good for poultry, rabbit, pork, seafood eggs, vegetables, soups, tagines, braises, sautes, roasts, pastas, risotto and cooked pulses, It can also be mixed with flour to dust or coat food!!! -- posted by JustJanS

Basic Taco/Fajita Seasoning

Sun, 18 Jan 2004 20:00:12 -0500

This is a tasty alternative to the pre-made spice mixes with who-knows-what in them. You can adjust the sodium or heat this way, or like me, add extra cumin or whatever you like. It's equally good on vegetables as it is with meat. -- posted by EdsGirlAngie

Quick Garam Masala

Tue, 03 Feb 2004 20:01:00 -0500

A quick and easy method for making the classic spice mix. I have often used this when I was in a hurry, and didn't have time to grind my spices. -- posted by Sue L

Curry Lentil Dip

Thu, 19 Aug 2004 19:59:15 -0400

Very easy, nutritious, delicious vegetarian dip. Great for picnics or on the road.Serve with tortilla chips, pita bread, or veggies. -- posted by Nat Da Brat

Julie's Curry Powder Mix

Thu, 18 Nov 2004 20:00:06 -0500

My favorite commercially available curry powder is from Penzey's, called the Maharajah Style Curry Powder. But when I've been out of it (horrors!) I've made my own curry powder - based on the Penzey's Maharajah ingredients - from ground spices, and this mix is also wonderfully flavorful and tasty. It is sweet and not hot, although you could add some hot ground chile to it, to taste, if you like. -- posted by Julesong

Chile Molido (red Chile Powder)for Marla

Fri, 25 Mar 2005 15:10:41 -0500

This chili powder freezes well. I'm posting this for Marla. -- posted by ~Rita~

Hot Chili Powder

Tue, 12 Apr 2005 10:21:08 -0400

This has just the right amount of heat. -- posted by Dancer^

Mock French Toast

Fri, 15 Apr 2005 13:33:58 -0400

Quick no cook breakfast or snack. Tastes like french toast, but it's low carb. -- posted by littleturtle

Chili Powder

Tue, 26 Apr 2005 19:37:38 -0400

While this chili powder does take some time to prepare, I have found it to be much superior to store-bought versions available at your supermarket. The dried chilis can often be found at your regular grocery store, but if they are not available there, try Latin American markets. Use Mexican oregano if you can find it as it has a distinct flavor from the Mediterranean variety. The powder can be stored for up to 6 months in an air-tight container and can be used whenever chili powder is called for. -- posted by E. Brooks

Sprouted Mung Bean Salad

Mon, 09 May 2005 19:46:12 -0400

From the show The Best of Food Trends, this recipe is courtesy of Sophia Wakefield, Harvest Bakery and Cafe, Jackson Hole, WY. A delish way to eat mung beans! And healthy too! -- posted by Sharon123

Gf Gnocchi With Sage Butter

Mon, 28 Nov 2005 21:22:47 -0500

Yummy pasta with no wheat flour. Top it with sage butter and enjoy! Can be made ahead of time and frozen. -- posted by VNess

Chili Powder

Sun, 08 Jan 2006 19:27:32 -0500

It is home made Chili Powder -- posted by Chef #217139 H Forst

Dhal

Mon, 30 Jan 2006 22:10:36 -0500

A great lentil recipe, to accompany curries, a wonderful blend of spices that is a great addition as a side dish to any Indian Curry. Made by memory after having watched the cook make this many times when I was a child. Serves 4-6 -- posted by JoyfulCook

Southwest Chipotle Seasoning

Tue, 04 Apr 2006 14:35:59 -0400

This is a wonderful southwestern flavor for salads and meats. Perfect for the seasoning for my Flat Iron Steak Fajitas Recipe #162888. You can change the size and make just the amount you will need. -- posted by NcMysteryShopper

Sweet Spice Blend

Fri, 14 Apr 2006 14:30:20 -0400

I got this blend from my SIL for Christmas along with the recipe and spiced pecans. The blend can be used in any recipe that calls for pumpkin pie or apple pie spice or even just cinnamon. Will post recipes to go along with this. -- posted by KelBel

Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos..

Thu, 27 Apr 2006 09:46:06 -0400

Try this seasoning instead of using the packets of taco seasoning. Makes a great gift too! This not only saves you money it tastes better too! You control the amounts- feel free to adjust to fit your taste. If you like it hotter you can add some cayenne or up the chili powder! Enjoy! -- posted by mama's kitchen

Fool Nabed - Fava Bean Soup (Egyptian)

Sat, 17 Jun 2006 20:13:26 -0400

From Saad Fayed, Fool nabed is an Egyptian soup made from fava beans. It is warm and filling. Serve alone or as an appetizer. Times do not include overnight soaking of favas. -- posted by Nana Lee

Ful Medames - Egyptian Fava Beans

Sat, 17 Jun 2006 20:16:07 -0400

From Saad Fayed, Ful medames is a popular breakfast dish in Egypt. It is served usually with a fried egg and pita bread. The pita bread is sometimes used as a scoop for the fava beans. Ful medames dates back to ancient Egypt. Overnight soaking of beans not included in times. -- posted by Nana Lee

Grilling or Smoking Rub

Mon, 26 Jun 2006 19:48:59 -0400

This is a simple rub but has an outstanding flavor, I have used it many times for chicken and pork! This rub has lots of "kick" to it and is best if left on meat overnight. -- posted by KITTENCAL

Seven-Bean Soup Mix

Wed, 30 Aug 2006 20:24:27 -0400

Don't purchase anymore, make your own, great to give for gifts! -- posted by KITTENCAL

Middle Eastern Spice Mix

Sun, 19 Nov 2006 14:36:19 -0500

I use this spice mix to coat tofu before pan frying. While it may not be truly authentic the ingredients are easy to find and quick to put together. To coat fish/meat/tofu simply oil the item and roll in the mix. -- posted by PinkCherryBlossom

Indian Spice Mix

Sun, 19 Nov 2006 14:36:27 -0500

Good Luck Bean Soup in a Jar

Fri, 01 Dec 2006 14:39:07 -0500

Perfect for 'gifts from the kitchen' Recipe from Gooseberry Patch Comfort and Joy cookbook. -- posted by katie in the UP

Garlic Lentils and Tofu

Mon, 04 Dec 2006 18:19:52 -0500

This is one I created myself by using a combination of things I had in my cabinets, fridge, etc. -- posted by Jacquiesa

Spicy Bayou Rub

Mon, 08 Jan 2007 13:46:33 -0500

I was looking for a rub, without sugar. This one works perfectly on meat, fish or roasted potatoes. Spicy!! -- posted by katie in the UP

Grilled Spicy New Potatoes

Mon, 08 Jan 2007 15:13:31 -0500

I've always made these on the BBQ grill in foil packets, and the directions work great as is. If you want to make them in the oven, take a look at the reviews for suggestions on modifications & cooking times. -- posted by Karen67

Snack Sprouts

Tue, 09 Jan 2007 20:32:29 -0500

Recipe adapted from Isabell Shipard, author of How I Can Use Herbs in my Daily Life. -- posted by Sharon123

Homemade Five-Spice Powder

Sat, 13 Jan 2007 21:48:14 -0500

Making your own homemade spices and condiments not only saves big bucks, but they are healthier to boot. You'll find that many of the required ingredients are already in your pantry. Give it a try. I think you'll like it. Note: A cooking time was required to be entered; I entered a small amount, keep in mind there is NO COOKING TIME AT ALL. -- posted by Happy Hippie

Flax Seed Sprinkle

Tue, 16 Jan 2007 23:00:09 -0500

UC Berkley Wellness Letter: "Flaxseed oil is heart-healthy because it contains alpha-linolenic acid. Flaxseed itself (ground or whole) also contains lignans, which may have antioxidant actions and may help protect against certain cancers, though this is far from certain." This sounds like an easy way to incorporate flaxseed into your diet. Found on www.raleys.com. -- posted by Kat's Mom

Curried Yellow Split Pea Soup With Spinach

Mon, 22 Jan 2007 19:41:09 -0500

I've been fascinated with yellow split peas lately. I found this in my 365 Low Fat Recipes cookbook. This would freeze well. -- posted by dicentra

Quatre Epices En Dix Epices

Wed, 31 Jan 2007 23:12:29 -0500

Mostly Vegetables version. Someone can't count [grin] Mais? Quatre ou dix? Il est tres bon. -- posted by That is Dr House to you

Fakorizo ( Lentils With Rice)

Wed, 21 Feb 2007 23:15:18 -0500

A traditional dish very healthy and full of proteins. I make it more like a pilaf but with more water you can make it like a soup. Of course you can also add some vegetables such as carrots, potatoes... -- posted by katia

Garam Masala

Mon, 09 Apr 2007 21:32:53 -0400

Garam Masala is a blend of Indian Curry spices, this is a blend that I put together 2 & 1/2 years ago for my cooking class. You will need to use a food processor for this recipe, or spend a decent about of time at a mortar and pestle. I love the smell of this blend, so warm and earthy!! Hope you enjoy making it! -- posted by LenLen

Masul Dal

Sun, 15 Apr 2007 16:01:10 -0400

Lentil Soup -- posted by Chef #483308

Lentils With Onions

Wed, 18 Apr 2007 16:32:51 -0400

An Indian recipe from Madhur Jaffrey. Can be made in advance, but when reheating, you'll need to add a little water. -- posted by Ppaperdoll

Mexican Chocolate Popcorn Shake

Fri, 20 Apr 2007 15:42:45 -0400

A fun, fast and sugar optional way to spice up popcorn -- posted by Alex Daniels

Falafel

Tue, 15 May 2007 23:28:50 -0400

Arabic fava bean and chickpea fritter. -- posted by Lil' Brown Bear

Lebanese Falafel

Thu, 17 May 2007 23:56:05 -0400

A Lebanese version of falafel. Vegetarian and if a gluten free diet is followed substitute the flour for a gluten free blend. Posted for Zaar world tour. Fava beans are also kown as broad beans. Note- time to cook does not include overnight soaking od the dried fava beans. -- posted by **Jubes**

Seasoned Mashed Lentils

Mon, 28 May 2007 23:00:45 -0400

So simple, yet so good! A great side dish or cracker spread. Be sure to use freshly ground pepper in this, as it makes a big difference in the flavor. (Slightly adapted from a recipe in The Low Oxalate Cookbook, Book Two.) -- posted by So Cal Gal

Creole Seasoning Blend

Wed, 06 Jun 2007 23:13:16 -0400

Here's another recipe I found on Allrecipes.com. It was submitted by Joslyn H. She stated: "This Creole seasoning blend is great for seasoning rice, meats, soups and stews, or anything that needs a flavor boost. Also makes a great gift when placed in a decorative jar with recipe attached." I'll be making up a batch of this soon. It looks like a very good blend of spices. -- posted by Happy Hippie

Homemade Spice Mix

Sun, 29 Jul 2007 19:16:36 -0400

I got this recipe from CD Kitchens. This spice mix can be used on salads, as a vegetable seasoning mix or a substitute for Adobo Seasoning. -- posted by Chef Joey Z.

My Special Chili Powder

Mon, 03 Sep 2007 11:15:12 -0400

- Chili powder with cocoa and cinnamon. -- posted by Veganized

Easy Canned Navy Beans

Fri, 14 Sep 2007 10:56:41 -0400

I got this from my mom who cans navy beans every year either for bean soup or baked beans. She has had this way confirmed by her local MSU extension as an acceptable way to can navy beans. Please note the ingredients are per jar. -- posted by MichiganSuperstar

Chili Powder

Thu, 11 Oct 2007 01:34:58 -0400

The is adapted from Alton Brown's recipe. -- posted by Netgirl's Healthy Cookbook

Mixed Spice - Traditional Old Fashioned English Pudding Spice

Mon, 19 Nov 2007 20:28:00 -0500

The aromatic scent of holidays and Mum's home baking, mixed spice is an essential jar on the spice rack. Mixed spice is a blend of sweet spices traditionally used in English cooking to provide a warming backnote. This typically English spice mixture can be purchased ready-mixed, but I prefer to make my own, as I find it difficult to find in France and I have my own special blend. It is essential for fruit cakes, Christmas plum pudding, mincemeat and hot cross buns; mixed spice is also a great addition to other fruity desserts such as apple & fruit pies, crumbles and compotes. Try it in cream cheese desserts, pickles, chutneys and mulled wine too. Make it up and buy the spices needed in small quantities, as the mixture soon loses its full rich flavour. Allspice, cinnamon, cloves, nutmeg and ginger are the usual blend of spices, but I sometimes like to add a few ground cardamom seeds as well as some ground coriander seeds. This spice mixture makes an unusual and attractive gift - tie a ribbon around the neck of the jar, with pretty paper and then add a seasonal recipe tag. -- posted by French Tart

Welcome 2008 Dairy Milk Chocolate

Tue, 01 Jan 2008 22:51:25 -0500

To all my friends on Zaar, old and new, here is wishing you a Fantastic 2008! I wish you all the success you have dreamt of to come true this year. I would like to gift Zaar with chocolate recipes to start off this year. This is the first of many. I learnt to make chocolates in 2007. Ever since that day, I never bought one at the store. These are really easy to prepare and taste wonderful ! -- posted by Charishma Ramchandani

Easy Chocolate Fondue With Peanut Butter

Mon, 07 Jan 2008 16:16:04 -0500

Easy to make and perfect for dipping fruits and pound cake. -- posted by Wish I Could Cook

Vegan Parmesan

Tue, 29 Jan 2008 21:12:01 -0500

After finding that nowhere in New Zealand has vegan parmesan in stock I decided to make my own and it tastes great! Just only use when serving or for ingredients. If it's left on a moist dish as a garnish it tends to make the yeast soggy. -- posted by Princapessa

Masala Meusi

Fri, 21 Mar 2008 02:33:41 -0400

This is a delicious curry-like mixture from East Africa. It can be added to any savory East African dish for a burst of authentic flavor. Try it with chicken kebabs and curries. -- posted by Simba7

Dry Enchilada Sauce Mix Substitute

Mon, 02 Jun 2008 23:50:45 -0400

I came across a recipe recently that called for dry enchilada mix but I couldn't find it at the store. I searched around a bit and eventually came up with this recipe to use in its place. One recipe is the equivalent of a 1.5 oz package. -- posted by flower7

Kitchen Cupboard Curry Powder

Tue, 24 Jun 2008 13:37:01 -0400

If you enjoy curry dishes, it is definitely worth making your own curry powder as it is so much better. This recipe is from Vegetarian Planet. -- posted by cookiedog

Cole's Easy Jalapeno & Pea Soup

Wed, 03 Sep 2008 17:49:49 -0400

If you like it hot, you'e love this. -- posted by Chef #941111

Tandoori Masala (Spice Mix)

Tue, 28 Oct 2008 15:52:36 -0400

I can't remember where I got this, but it's good! We used it on chicken. -- posted by Sandi (From CA)

Zippy Zonya Mexi Seasoning Mix

Tue, 30 Dec 2008 01:16:17 -0500

Entered for safe-keeping. From Heart-Healthy Living by BH&G, Winter 2008. This mix saves a full teaspoon of salt plus MSG. One to 2 tablespoons replaces one packet of commercial mix. -- posted by KateL

Bizaar Spice- Meat or Poultry Mexican Spice Rub

Thu, 29 Jan 2009 18:00:51 -0500

One of the easiest ways to increase the flavor of meat while cutting back on fat, is to utilize rubs, herbs and spices on the surface of the meat. This Mexican themed rub is fantastic on chicken, pork or beef. -- posted by BiZaar Spice

Raw Unbaked Honey Raisin Flax Crackers

Sat, 07 Feb 2009 13:05:00 -0500

Delicious and crispy, these crackers may entice you to eat too many. But remember, these are flax crackers and will give you that get up and go feeling if enough are eaten. They are great with Renee's raw cream cheese (in Living Cuisine, Renee Loux Underloffler, ISBN=1-58333-171-9). -- posted by Chef #1160929

Everything Seasoning Blend

Tue, 10 Feb 2009 00:57:44 -0500

This seasoning blend got its name because it is practically perfect on everything. My family enjoys it on fish, fowl, beef, pork, vegetables, pasta rice and even french bread that has been buttered and broiled! (Serving size is a just a guess since it depends on how seasoned you like your dishes) -- posted by Beanie-O

Middle Eastern Spread With Lentils & Peas

Fri, 13 Feb 2009 17:29:44 -0500

This is a high protein veggie dish that is perfect for pita points -- posted by T in Marin

Lentil Burgers

Thu, 30 Apr 2009 01:30:50 -0400

Lentil burgers -- posted by Chef #1214661

Stir'n'dine Couscous

Mon, 04 May 2009 14:01:22 -0400

This makes a great light dinner served with Greek salad. -- posted by Irmgard

Lindas Cajun Spice Mix

Thu, 21 May 2009 10:13:38 -0400

Posted for ZWT5, this cajun spice mix is from Linda McCartneys 'World Of Vegetarian Cooking'. It makes approximately 50gr. -- posted by Karen Elizabeth

Cajun Seasoning

Sat, 23 May 2009 18:29:01 -0400

For cajun recipes, general or blackening seasoning. This would also be great as make ahead or gifts in a jar. Serving size was done using 1/2-1 tsp measurement but will depend on how much a dish calls for. -- posted by Pneuma

Clean Eating Ras El Hanout Moroccan Spice Mix

Thu, 28 May 2009 01:46:21 -0400

Entered for safe-keeping. From Clean Eating, May/June 2009. This will keep for up to a year. -- posted by KateL

Salt-Free Creole Seasoning

Thu, 28 May 2009 23:31:33 -0400

From the recipe swap on The Times-Picayune posted by Judy C Walker. This is from "New Orleans Food: More Than 225 of the City's Best Recipes to Cook at Home" by Tom Fitzmorris. -- posted by Buster's friend

Lentil Sausage Rollettes

Mon, 17 Aug 2009 02:24:59 -0400

From Santitarium -- posted by **Mandy**