<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
	<channel>
		<title>Recipezaar: High Fiber,Breads recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:High Fiber,Breads</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sat, 21 Nov 2009 21:43:25 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 21:43:25 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
				<item>
			<title>Fiber One Muffins</title>
			<link>http://www.recipezaar.com/170248</link>
			<description>healthy -- posted by &lt;a href="http://www.recipezaar.com/member/321390"&gt;Megannnnnnnn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/170248</guid>
			<pubDate>Mon, 29 May 2006 21:26:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Missi Roti Oil Free</title>
			<link>http://www.recipezaar.com/172842</link>
			<description>an important part of low carlorie diet -- posted by &lt;a href="http://www.recipezaar.com/member/324624"&gt;Sunil Sekhri&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/172842</guid>
			<pubDate>Fri, 16 Jun 2006 20:44:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chokker Roti</title>
			<link>http://www.recipezaar.com/173957</link>
			<description>good diet roti -- posted by &lt;a href="http://www.recipezaar.com/member/324624"&gt;Sunil Sekhri&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173957</guid>
			<pubDate>Tue, 20 Jun 2006 19:01:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rye Bread</title>
			<link>http://www.recipezaar.com/336228</link>
			<description>this recipe was given to me by my oldest school friend while I was visiting her in Canada! It has no yeast in it. It is a heavy style rye bread that is very filling and is basic to make :) -- posted by &lt;a href="http://www.recipezaar.com/member/345166"&gt;Angelina 9&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/336228</guid>
			<pubDate>Mon, 10 Nov 2008 23:15:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raw Unbaked Honey Raisin Flax Crackers</title>
			<link>http://www.recipezaar.com/354532</link>
			<description>Delicious and crispy, these crackers may entice you to eat too many.  But remember, these are flax crackers and will give you that get up and go feeling if enough are eaten. They are great with Renee's raw cream cheese (in Living Cuisine, Renee Loux Underloffler, ISBN=1-58333-171-9). -- posted by &lt;a href="http://www.recipezaar.com/member/1160929"&gt;Chef #1160929&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354532</guid>
			<pubDate>Sat, 07 Feb 2009 13:05:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
</rss>

