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		<title>Recipezaar: Healthy,Salads recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Healthy,Salads</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sat, 21 Nov 2009 20:57:55 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 20:57:55 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Hannah's Asian Chicken Strip  Salad</title>
			<link>http://www.recipezaar.com/386543</link>
			<description>My daughter asked for a chicken salad for dinner tonight.  She wanted chicken with light green lettuce leaves.  When asked what flavors she wanted on the chicken, she said Asian.  So here we have Hannah's Asian Chicken Strip Salad.  By the way, she's 8.  I don't usually measure my ingredients, I just pour until it looks right so these are guidelines more than actual measurements. -- posted by &lt;a href="http://www.recipezaar.com/member/256547"&gt;ButterflyMama&lt;/a&gt;</description>
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			<pubDate>Fri, 21 Aug 2009 12:14:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Morgan's Simple Cucumber Tomato Salad</title>
			<link>http://www.recipezaar.com/386687</link>
			<description>I make this salad all the time for my kids, and my youngest (Morgan) absolutely loves it.  If she eats nothing else on her plate, this salad is always gone.  I usually use regular old vine tomatoes, but it's equally good with a pile of halved cherry or grape tomatoes.  No matter how you make it, it's ridiculously easy and really yummy. -- posted by &lt;a href="http://www.recipezaar.com/member/156783"&gt;Seedbeads&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386687</guid>
			<pubDate>Mon, 24 Aug 2009 01:55:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fresh Cabbage and Tomato Salad</title>
			<link>http://www.recipezaar.com/386739</link>
			<description>This recipe was in a brochure from our Health Insurance Company. It sounded good so I tried it and we liked it very much. It is a heart healthy recipe from the National Heart, Lung and Blood Institute. Guess that can't hurt...lol. You can make more of the dressing if you like extra flavor from that. We made a double batch of the dressing. Cook time is chill time if you want it chilled, but other than that there is no actual cooking time. Use a small head of cabbage. I couldn't get the software to let me reflect that in the directions or the ingredients. -- posted by &lt;a href="http://www.recipezaar.com/member/842751"&gt;OceanLuvinGranny&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Aug 2009 02:09:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quinoa and Corn Salad</title>
			<link>http://www.recipezaar.com/386750</link>
			<description>Fast,super healthy, delicious.  This is great as a side dish or a main meal.  I take this for lunch for work all the time. -- posted by &lt;a href="http://www.recipezaar.com/member/362986"&gt;bbblampwork&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Aug 2009 02:12:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Maple Basil Cole Slaw</title>
			<link>http://www.recipezaar.com/387002</link>
			<description>My mom makes a wonderful cole slaw using honey and apple cider vinegar.  I was going to make that the other night but my husband suggested trying maple syrup.  I did and it came out wonderful.  Very easy and a nice change from your typical cole slaw. -- posted by &lt;a href="http://www.recipezaar.com/member/256547"&gt;ButterflyMama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387002</guid>
			<pubDate>Tue, 25 Aug 2009 02:07:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Wild Rice Pilaf With Mushrooms and Pecans</title>
			<link>http://www.recipezaar.com/387185</link>
			<description>From Rachael Ray.  It looks very yummy, lots of great ingredients. -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
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			<pubDate>Wed, 26 Aug 2009 09:58:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Corn, Peach and Poblano Salad</title>
			<link>http://www.recipezaar.com/387278</link>
			<description>Both the corn and the peppers are grilled for this recipe.  It is a good use of any leftovers from yesterday's BBQ.  It is best when eaten with 24 hours of preparation.  Salad can be served warm or at room temperature. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
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			<pubDate>Wed, 26 Aug 2009 10:51:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crunchy Asian Sesame Salad</title>
			<link>http://www.recipezaar.com/387360</link>
			<description>This salad is great. Light, crunchy and pleasantly nutty. After graduating from college this past May and being home looking for a job I got sick of eating the same things everyday so I threw this together for something lighter. I've included what I use below, but this salad lends itself to be pretty flexible. Would be great with sliced grilled chicken on top or shrimp might be good too, with a little squeeze of lime. One warning: this makes quite a lot of salad so unless you are feeding a crowd I wouldn't put the dressing on all of the salad at once... it won't keep (soggy lettuce, soggy crunchies, etc). A good solution would be to bag up single serving portions in ziplock baggies and then top with dressing and crunchies when ready to serve. You could even put them straight into the bag and shake to mix it up before putting on a plate. -- posted by &lt;a href="http://www.recipezaar.com/member/615518"&gt;Steph.K&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387360</guid>
			<pubDate>Thu, 27 Aug 2009 02:30:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Felfel B'tomatish - Algerian Pepper &amp;amp; Tomato Salad</title>
			<link>http://www.recipezaar.com/387393</link>
			<description>This is a classic Algerian 'salad' dish. You can either grill the tomatoes &amp;amp; peppers over an open flame, deep fry them or roast them. My family loves this recipe &amp;amp; we always mop it up with fresh bread! You can also serve this as part of a mezze selection. The vinegar is of course optional but it acts as a flavour enhancer so I do recommend at least trying a little of the salad with a few drops of vinegar on! -- posted by &lt;a href="http://www.recipezaar.com/member/510313"&gt;Um Safia&lt;/a&gt;</description>
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			<pubDate>Thu, 27 Aug 2009 02:44:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sos Brown Rice and Lentil Salad</title>
			<link>http://www.recipezaar.com/387441</link>
			<description>I found this recipe in the LA Times Culinary SOS column years ago, and it is a favorite of ours. I remember the description said it was addictive, and it certainly is! -- posted by &lt;a href="http://www.recipezaar.com/member/910805"&gt;mangomom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387441</guid>
			<pubDate>Thu, 27 Aug 2009 11:07:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salsa Verde Potato Salad</title>
			<link>http://www.recipezaar.com/387869</link>
			<description>From Womans Day Everyday Food -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
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			<pubDate>Mon, 31 Aug 2009 11:24:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Honey Glazed Citrus Salad</title>
			<link>http://www.recipezaar.com/388187</link>
			<description>Easy Easy Citrus Salad, and a refreshing combination of flavors.  Great for a light lunch or served before your main meal. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Sep 2009 13:19:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet and Spicy Slaw</title>
			<link>http://www.recipezaar.com/388342</link>
			<description>Love the little afterburn in the back of my throat from the cayenne.  If hot and spicy is not for you, it is still excellent with less cayenne.  You could also cut the sugar in half with good results.  From Down Home with The Neelys. -- posted by &lt;a href="http://www.recipezaar.com/member/25455"&gt;Sharlene~W&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Sep 2009 16:44:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet and Easy Slaw</title>
			<link>http://www.recipezaar.com/388355</link>
			<description>A variation of Paula Deen's recipe, this is a sweeter version, and easier too by using the prepackaged bagged coleslaw cabbage. -- posted by &lt;a href="http://www.recipezaar.com/member/1371214"&gt;Chef #1371214&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388355</guid>
			<pubDate>Wed, 02 Sep 2009 02:50:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steak Salad With Buttermilk Dressing</title>
			<link>http://www.recipezaar.com/388372</link>
			<description>I found this recipe in Better Homes and Gardens,wow delicious it can be punch up or made as mild as your taste preference. Enjoy with your favourite beverage &amp;amp; family! This steak salad is amazing and has a real nice kick to it serve with Buttermilk Dressing recipe # 233670. We had a birthday party and had leftover BBQ steaks we used and the taste was yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/228297"&gt;oilpatchjo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388372</guid>
			<pubDate>Wed, 02 Sep 2009 02:58:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bloody Salad</title>
			<link>http://www.recipezaar.com/388401</link>
			<description>From a salad cookbook -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388401</guid>
			<pubDate>Wed, 02 Sep 2009 03:10:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chipotle Mushrooms</title>
			<link>http://www.recipezaar.com/388712</link>
			<description>If you like spicy, this is a great way to serve mushrooms. It makes a very nice and different salad, or you can serve it as a side. It's easy and quick, too! -- posted by &lt;a href="http://www.recipezaar.com/member/228172"&gt;Cluich&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388712</guid>
			<pubDate>Fri, 04 Sep 2009 10:14:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fennel and Orange Salad</title>
			<link>http://www.recipezaar.com/388842</link>
			<description>From Vegetarian Times Issue: October 1, 2007.  I've seen a few on 'Zaar here, this one is a little different.  Posted for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/446143"&gt;yogiclarebear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388842</guid>
			<pubDate>Fri, 04 Sep 2009 14:49:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Nutty Brown Rice Salad</title>
			<link>http://www.recipezaar.com/388898</link>
			<description>This is an old  Womans Weekly recipe -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388898</guid>
			<pubDate>Sun, 06 Sep 2009 09:20:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Lemon Garlic Zucchini</title>
			<link>http://www.recipezaar.com/388941</link>
			<description>A delicious way to use up the HUGE zucchini that always manage to hide somewhere in the veggie patch. -- posted by &lt;a href="http://www.recipezaar.com/member/887987"&gt;KatKatia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388941</guid>
			<pubDate>Sun, 06 Sep 2009 20:03:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Eva's Chicken Salad</title>
			<link>http://www.recipezaar.com/389055</link>
			<description>This recipe is adapted from a recipe found on a Goya bean can. I did it a little more hearthy to fit my toddlers needs (i.e. meat). Hope you enjoy it as much as we did. -- posted by &lt;a href="http://www.recipezaar.com/member/462637"&gt;l0ve2c00k&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389055</guid>
			<pubDate>Tue, 08 Sep 2009 11:14:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hard Rock Guac(Guacamole)</title>
			<link>http://www.recipezaar.com/389110</link>
			<description>This recipe comes from Beany Macgregor, who was the chef of the Hard Rock Cafe on 57th street in New York city. He appeared on the Regis and Kathy Lee show. Now Beany is the execuive chef of Hard Rock Cafe Intenational. Listed below is some ideas for using leftover guacamole! Adapted from  Cooking with Regis and Kathy Lee cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389110</guid>
			<pubDate>Tue, 08 Sep 2009 11:37:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Beacon Club Salad</title>
			<link>http://www.recipezaar.com/389241</link>
			<description>from Karen T. -- posted by &lt;a href="http://www.recipezaar.com/member/1377608"&gt;Sherry Vorick&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389241</guid>
			<pubDate>Tue, 08 Sep 2009 12:56:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Curried Rice Salad</title>
			<link>http://www.recipezaar.com/389647</link>
			<description>It's really important to let the salad ingredients cool completely before adding the dressing. -- posted by &lt;a href="http://www.recipezaar.com/member/589649"&gt;FrickersMum&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389647</guid>
			<pubDate>Thu, 10 Sep 2009 01:41:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cucumber Salad With Onion, Tomatoes and Green Bell Pepper</title>
			<link>http://www.recipezaar.com/389753</link>
			<description>There are a lot of cucumber salad recipes on Zaar, but I haven't found one exactly like mine. This is very refreshing, especially during July and August. -- posted by &lt;a href="http://www.recipezaar.com/member/515278"&gt;Andtototoo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389753</guid>
			<pubDate>Thu, 10 Sep 2009 17:04:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Just Fruit Salad</title>
			<link>http://www.recipezaar.com/389799</link>
			<description>This was an easy, healthy book club offering. -- posted by &lt;a href="http://www.recipezaar.com/member/1120107"&gt;HobbysGirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389799</guid>
			<pubDate>Fri, 11 Sep 2009 11:35:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Granny's Easy Corn Salad</title>
			<link>http://www.recipezaar.com/389944</link>
			<description>This is simple and so good!  A very refreshing salad on a hot Summer day.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1149940"&gt;CrysDanMom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389944</guid>
			<pubDate>Mon, 14 Sep 2009 14:03:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetable Bowls With Yogurt Lime Dressing</title>
			<link>http://www.recipezaar.com/390101</link>
			<description>Savoy lettuce forms the bowl.  Vegetables include sweet potates, tomatoes, avocado and black beans are in this too!  If unable to find savoy cabbage, bibb lettuce makes a good substitute. Serve with toasted baguette slices. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390101</guid>
			<pubDate>Mon, 14 Sep 2009 16:07:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spanish Green Salad With Roasted Red Peppers and Preserved Lemon</title>
			<link>http://www.recipezaar.com/390135</link>
			<description>I was attending a dinner party where the theme was Spanish food, and I was responsible for bringing a salad. The funny thing about Spain is that their salads are either super plain (e.g. a couple of tomatoes and some greens) OR contain meat, in the form of fish or cured ham of some kind. I looked at several different recipes and made up this one. -- posted by &lt;a href="http://www.recipezaar.com/member/419524"&gt;bmann&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390135</guid>
			<pubDate>Mon, 14 Sep 2009 16:29:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Carrot and Green Apple Salad</title>
			<link>http://www.recipezaar.com/390198</link>
			<description>This is a yummy variation of the &amp;quot;good ole&amp;quot; carrot salad.  The recipe came from a video featured on the Food Network. -- posted by &lt;a href="http://www.recipezaar.com/member/98812"&gt;Lorraine of AZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390198</guid>
			<pubDate>Mon, 14 Sep 2009 17:26:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Chilled Peaches N' Cream Salad</title>
			<link>http://www.recipezaar.com/390353</link>
			<description>Scoops of ice cream blend with chunky peaches in a chilled, refreshing gelatin salad.
Land-O-Lakes Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390353</guid>
			<pubDate>Tue, 15 Sep 2009 11:36:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fresh Cherry Cup</title>
			<link>http://www.recipezaar.com/390523</link>
			<description>Save this recipe for when cherries are in season.  It is a very nice, refreshing fruit cup to serve along with your meal.  Cherry pitter gadgets are available from kitchen stores.  This recipe was broadcast over the radio in Pinetop, Arizona. -- posted by &lt;a href="http://www.recipezaar.com/member/98812"&gt;Lorraine of AZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390523</guid>
			<pubDate>Wed, 16 Sep 2009 14:06:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fresh Cherry Cup</title>
			<link>http://www.recipezaar.com/390524</link>
			<description>Save this recipe for when cherries are in season.  It is a very nice, refreshing fruit cup to serve along with your meal.  Cherry pitter gadgets are available from kitchen stores.  This recipe was broadcast by home economist Jeanne Rohrer over the radio in Pinetop, Arizona. -- posted by &lt;a href="http://www.recipezaar.com/member/98812"&gt;Lorraine of AZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390524</guid>
			<pubDate>Wed, 16 Sep 2009 14:07:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Alternative to Waldorf Salad-Hold the Mayo!</title>
			<link>http://www.recipezaar.com/390626</link>
			<description>Found out my husband has high cholesterol, but he loves waldorf salad...so I got creative and made it with extra veggies and lemon juice and it's now a low calorie, low cholesterol winner..he loved it!  Hope you do too. -- posted by &lt;a href="http://www.recipezaar.com/member/234842"&gt;crazy crafter&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390626</guid>
			<pubDate>Thu, 17 Sep 2009 10:43:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemony Potato, Broccoli and Goat Cheese Salad</title>
			<link>http://www.recipezaar.com/390674</link>
			<description>Perfect for making ahead, but take it out of the fridge a good hour before serving. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390674</guid>
			<pubDate>Thu, 17 Sep 2009 12:21:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Romaine Salad With Avocado and Oranges</title>
			<link>http://www.recipezaar.com/390735</link>
			<description>From Eat Well Stay Well. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390735</guid>
			<pubDate>Thu, 17 Sep 2009 14:52:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear and Hazelnut Salad</title>
			<link>http://www.recipezaar.com/390736</link>
			<description>From Eat Well Stay Well -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390736</guid>
			<pubDate>Thu, 17 Sep 2009 14:52:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna and Bean Salad</title>
			<link>http://www.recipezaar.com/390760</link>
			<description>An all-time favorite Italian salad, this won't take long to make and is great for lunch. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390760</guid>
			<pubDate>Thu, 17 Sep 2009 15:42:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemony Fruit Salad</title>
			<link>http://www.recipezaar.com/390778</link>
			<description>A sweet and flavor salad that is full of colors and a big crowd pleaser! -- posted by &lt;a href="http://www.recipezaar.com/member/505447"&gt;Chef #505447&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390778</guid>
			<pubDate>Thu, 17 Sep 2009 15:50:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>A Taste of Summer Citrus Salad</title>
			<link>http://www.recipezaar.com/390779</link>
			<description>Sharon the Rocket gifted me with Now Serving: FMB Favourites, a cookbook from the Farmers and Merchants Bank. This recipe sounds so refreshing.  Adapted slightly to make it a little less sweet. -- posted by &lt;a href="http://www.recipezaar.com/member/80353"&gt;evelyn/athens&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390779</guid>
			<pubDate>Thu, 17 Sep 2009 15:51:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Deli  Coleslaw</title>
			<link>http://www.recipezaar.com/390904</link>
			<description>This is similar to the coleslaw served in my favorite Jewish deli. I got the recipe from a group made cookbook sold for a charitable organization. It is basic and  easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/902500"&gt;Chef #902500&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390904</guid>
			<pubDate>Fri, 18 Sep 2009 17:25:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Salad</title>
			<link>http://www.recipezaar.com/390999</link>
			<description>A delicious salad that's easy to make with everyday ingredients. -- posted by &lt;a href="http://www.recipezaar.com/member/1384007"&gt;Chef #1384007&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390999</guid>
			<pubDate>Mon, 21 Sep 2009 01:05:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Avocado Salad (Vegan!)</title>
			<link>http://www.recipezaar.com/391029</link>
			<description>This is a very simple salad that is the perfect change of pace. It requires fresh ingredients but is filling, tasty and really good for you! You get a wonderful mix of textures and the flavors were meant to be together! -- posted by &lt;a href="http://www.recipezaar.com/member/420233"&gt;Callu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391029</guid>
			<pubDate>Mon, 21 Sep 2009 01:14:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frozen Fruit</title>
			<link>http://www.recipezaar.com/391043</link>
			<description>Delicious and refreshing. A nice addition to brunch. Super easy. Always requested by my kids. -- posted by &lt;a href="http://www.recipezaar.com/member/340376"&gt;Lori J -&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391043</guid>
			<pubDate>Mon, 21 Sep 2009 01:16:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Sweet Potato Salad</title>
			<link>http://www.recipezaar.com/391097</link>
			<description>This is a recipe from this months Family Cirlcle, modified to eliminate the ham that was included in the original. It is meant to include pantry items, as a quick fix. I love to cook seasonal sweet potatoes! -- posted by &lt;a href="http://www.recipezaar.com/member/1210564"&gt;Miss_Elaine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391097</guid>
			<pubDate>Mon, 21 Sep 2009 11:27:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange-Avocado Salad</title>
			<link>http://www.recipezaar.com/391180</link>
			<description>I got this recipe from the Betty Crocker website and made it with my housemates as a side dish to Corn Casserole. Instead of making them in individual bowls we made it in our big salad bowl with all ingredients combined and it turns out quite nice. We all really liked it and think it would make a good summer salad as it's very refreshing. We were also thinking of adding nuts or sunflower kernels next time we try it. -- posted by &lt;a href="http://www.recipezaar.com/member/1366644"&gt;RicanDownUnder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391180</guid>
			<pubDate>Mon, 21 Sep 2009 12:34:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>A Southern Lady's Potato Salad</title>
			<link>http://www.recipezaar.com/391299</link>
			<description>My southenr grandmother said every good southenr lady has her own recipe for potato salad. Well, this nice southern girl makes one hell of a potato salad -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391299</guid>
			<pubDate>Mon, 21 Sep 2009 16:20:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna-Tomato Salad</title>
			<link>http://www.recipezaar.com/391329</link>
			<description>This was something I made up while living on a student budget in Paris, France.  This is another example of how the greatest things that come out of the kitchen are not a result of planning. I just looked around at what I had in the cupboard, put them together and it worked!  It is a great starter or side dish.  One rule though...you MUST add the blue cheese! It is what brings everything together.  I kind of think of this as the French version of a caprese salad. -- posted by &lt;a href="http://www.recipezaar.com/member/464107"&gt;dk683&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391329</guid>
			<pubDate>Mon, 21 Sep 2009 17:23:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Cabbage Coleslaw</title>
			<link>http://www.recipezaar.com/391342</link>
			<description>A flavourful blend of shredded green cabbage, onion, parsley, and tossed with a lemon tahini dressing. -- posted by &lt;a href="http://www.recipezaar.com/member/590176"&gt;Paprika Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391342</guid>
			<pubDate>Tue, 22 Sep 2009 12:41:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Confetti Cole Slaw With Cilantro</title>
			<link>http://www.recipezaar.com/391498</link>
			<description>This recipe is traditionally called &amp;quot;California Cole Slaw&amp;quot;, but I made some changes by reworking the recipe.  The pretty contrast of colors reminded me of confetti, hence the name.  I found the original version &amp;quot;California Cole Slaw&amp;quot; recipe while going through my deceased mother-in-laws recipes.  Thought I'd make a couple ingredient changes and wala. Here's the finished product.  It is even kid friendly.  Hope you enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/1308361"&gt;Chef Angie S.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391498</guid>
			<pubDate>Wed, 23 Sep 2009 01:51:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mish Salad</title>
			<link>http://www.recipezaar.com/391858</link>
			<description>i found this recipe on a webgaza. it's a palestinian salad that once you tried it you might find it is addictive (i had it for a few weeks on a daily basis).it is very refreshing with any meal or can be eaten on its own. its name means &amp;quot;sour&amp;quot; and you can use homemade yogurt or even soured yogurt.once you made it, you can adjust the ingredient to your liking. -- posted by &lt;a href="http://www.recipezaar.com/member/1278268"&gt;Chef 1278268 fitness&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391858</guid>
			<pubDate>Fri, 25 Sep 2009 16:26:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Citrus Tuna Salad</title>
			<link>http://www.recipezaar.com/392198</link>
			<description>Tuna salad with the freshness of orange and the spark of ginger.
Land-O-Lakes Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392198</guid>
			<pubDate>Mon, 28 Sep 2009 14:43:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Couscous Salad</title>
			<link>http://www.recipezaar.com/392235</link>
			<description>Lightly-seasoned veggies tossed with basic couscous -- posted by &lt;a href="http://www.recipezaar.com/member/1396889"&gt;Chef #1396889&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392235</guid>
			<pubDate>Mon, 28 Sep 2009 14:55:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tangy, Zesty Oil and Vinegar Potato Salad</title>
			<link>http://www.recipezaar.com/392310</link>
			<description>The best potato salad you've never had. For when your craving that certain ZING from vinegar...I don't like regular potato salad. I don't like sweet relish, eggs, or miracle whip in my potato salad. The sharp onion with the vinegar balances the soft potato texture. Inexpensive and college budget approved. For more of a bite, add two to three teaspoons of whole grain mustard along with the olive oil. Try this!! Yumm....From Bon Appetit, 2009.
**Note: To use smaller potatoes, cook time is about 5 minutes less. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392310</guid>
			<pubDate>Mon, 28 Sep 2009 15:48:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Tomato, Corn, and Farfalle Salad With Lemon, Basil, &amp;amp;</title>
			<link>http://www.recipezaar.com/392545</link>
			<description>This is a great way to use those beautiful sweet tiny tomatoes that you have a TON of in your garden! -- posted by &lt;a href="http://www.recipezaar.com/member/809163"&gt;Melanie B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392545</guid>
			<pubDate>Tue, 29 Sep 2009 16:56:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Couscous Salad</title>
			<link>http://www.recipezaar.com/392550</link>
			<description>This salad is so delicious and easy to make.  I served it buffet style at a recent family reunion.  All loved it and asked for the recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392550</guid>
			<pubDate>Tue, 29 Sep 2009 17:00:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pink Potato Salad</title>
			<link>http://www.recipezaar.com/392556</link>
			<description>From cooks.com -- no beets here! Think Pink! Prep time does not include boiling and chill time for potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/779699"&gt;SarahBeth131&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392556</guid>
			<pubDate>Tue, 29 Sep 2009 17:34:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Potato Salad With Beans and Chili Dressing</title>
			<link>http://www.recipezaar.com/392823</link>
			<description>Roasted Sweet Potato Salad With Beans and Chili Dressing -- posted by &lt;a href="http://www.recipezaar.com/member/1282770"&gt;Chef #1282770&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392823</guid>
			<pubDate>Fri, 02 Oct 2009 17:11:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Relish/Ceviche</title>
			<link>http://www.recipezaar.com/393146</link>
			<description>I wanted something that was cool, crunchy, tangy, spicy and a little sweet that would meet my diet requirements and was not your typical diet food. 

This is my version of a fresh veggie relish/salad that is great alone or when paired with seafood, beef, pork etc...

Perfect in a warmed flour tortillas wrap with some shrimp,  or a lettuce wrap with a bit of Avacado.  It can be used with seafood, chicken, beef or pork as a relish.  Or as I like it, alone for lunch.  High fiber, low fat and awesome taste.    I hope you enjoy it.  XOXOXOXOXO Lynn -- posted by &lt;a href="http://www.recipezaar.com/member/601110"&gt;Hugsandkisses&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393146</guid>
			<pubDate>Mon, 05 Oct 2009 16:58:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Relish/Ceviche</title>
			<link>http://www.recipezaar.com/393148</link>
			<description>I wanted something that was cool, crunchy, tangy, spicy and a little sweet that would meet my diet requirements and was not your typical diet food. 

This is my version of a fresh veggie relish/salad that is great alone or when paired with seafood, beef, pork etc...

Perfect in a warmed flour tortillas wrap with some shrimp,  or a lettuce wrap with a bit of Avacado.  It can be used with seafood, chicken, beef or pork as a relish.  Or as I like it, alone for lunch.  High fiber, low fat and awesome taste.    I hope you enjoy it.  XOXOXOXOXO Lynn -- posted by &lt;a href="http://www.recipezaar.com/member/601110"&gt;Hugsandkisses&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393148</guid>
			<pubDate>Mon, 05 Oct 2009 16:58:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Corn Salad</title>
			<link>http://www.recipezaar.com/393214</link>
			<description>From Cooking Light, Aug 2007.  Use very fresh summer corn for this salad, since it isn't cooked.  Listed cooking time includes 2 hours of chilling before service. -- posted by &lt;a href="http://www.recipezaar.com/member/496803"&gt;IngridH&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393214</guid>
			<pubDate>Mon, 05 Oct 2009 17:11:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>What Did You Put in This Salad?</title>
			<link>http://www.recipezaar.com/393326</link>
			<description>This has something in it that you normally don't put into a salad, but it works!  This is great for summer potlucks or barbecues...no mayo.  Best if made a day ahead, but you can chill for a couple of hours and still enjoy it! Prep time does not include chilling time! Original recipe from Taste of Home. -- posted by &lt;a href="http://www.recipezaar.com/member/226863"&gt;breezermom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393326</guid>
			<pubDate>Tue, 06 Oct 2009 10:37:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Salad</title>
			<link>http://www.recipezaar.com/393549</link>
			<description>this is good at room temp or chilled.  Its much better if made a couple days in advance -- posted by &lt;a href="http://www.recipezaar.com/member/1216755"&gt;racegurl77&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393549</guid>
			<pubDate>Wed, 07 Oct 2009 12:16:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Couscous Salad</title>
			<link>http://www.recipezaar.com/393628</link>
			<description>Fresh and tangy couscous salad. -- posted by &lt;a href="http://www.recipezaar.com/member/1329848"&gt;Amateur Chef Kate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393628</guid>
			<pubDate>Wed, 07 Oct 2009 16:11:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asparagus With Tomato Basil Coulis</title>
			<link>http://www.recipezaar.com/394569</link>
			<description>An appetizing first course from the flavor center of the universe, Louisiana. This recipe strikes a perfect balance between very plain and very fancy asparagus dishes.  Courtesy of Joel de Bourgonnier of Honfleur, featured in The Louisiana New Garde television series. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394569</guid>
			<pubDate>Tue, 13 Oct 2009 17:12:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Coleslaw</title>
			<link>http://www.recipezaar.com/394691</link>
			<description>This recipe was featured in our June/July 2009 newsletter and was sampled at our June 2009 Potluck Dinner.  It was adapted from the recipe in Greens Glorious Greens! by Johnna Albi &amp;amp; Catherine Walthers www.Amazon.com/dp/0312141084.
--------------------------------------------------------------------------------------------------
Sturdy, abundant and inexpensive, cabbage is a long-standing dietary staple throughout the world and is so widely cultivated and stores so well that it is available throughout the year. They belong to the Cruciferae family
of vegetables along with kale, broccoli, collards and Brussels sprouts. Cabbage is very high in vitamins C and K, and a decent
source of dietary fiber.
For more information, go to www.TinyURL.com/CabbageFacts. -- posted by &lt;a href="http://www.recipezaar.com/member/585141"&gt;Vegetarian Network Of Austin Vegan Cookbook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394691</guid>
			<pubDate>Wed, 14 Oct 2009 14:23:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Coleslaw</title>
			<link>http://www.recipezaar.com/394874</link>
			<description>This recipe costs per recipe $2.54 and per serving .21 cents. I found this recipe on USDA. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394874</guid>
			<pubDate>Thu, 15 Oct 2009 15:46:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Turkey Gazpacho</title>
			<link>http://www.recipezaar.com/395111</link>
			<description>Gazpacho, the classic fresh-vegetable salad from Spain that eats like a soup, usually takes a lot of chopping.  In this streamlined recipe, most of the chopping is done for you by using canned tomatoes and vegetable juice.  Because vegetable juice is a combination of several vegetables, you get most of the garden-fresh quality of a traditional gazpacho in a single ingredient. By adding some smoked turkey, this traditional light soup serves as a hearty, one-pot main-dish meal.  For a spicier gazpacho, add a dash of hot pepper sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395111</guid>
			<pubDate>Fri, 16 Oct 2009 17:49:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Piquant Caper Salad Molds</title>
			<link>http://www.recipezaar.com/395331</link>
			<description>This very unusual recipe came from my husband's step-grandmother.  I'll be honest with you: people who try this either ADORE it and clamor for the recipe, or take a bite and say, &amp;quot;hmmmm....innnnteresting?&amp;quot; (then don't finish it.)  Happily, the former outnumber the latter!  If you're like me and really love the sweet/sour/salty combination, you'll love this.  I serve it at buffet dinners on a big glass tray, with each individual mold atop a curly lettuce leaf, and dolloped with a bit of homemade mayonnaise.  (Note: the &amp;quot;cooking time&amp;quot; is actually &amp;quot;chilling time.&amp;quot;) -- posted by &lt;a href="http://www.recipezaar.com/member/1206102"&gt;La Dilettante&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395331</guid>
			<pubDate>Mon, 19 Oct 2009 13:22:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Salad With Ranch Dressing</title>
			<link>http://www.recipezaar.com/395367</link>
			<description>From March 1999 Bon Appetit.  Delicious when served with pot roast or beef stew.  Very easy to prepare. -- posted by &lt;a href="http://www.recipezaar.com/member/595792"&gt;Obag&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395367</guid>
			<pubDate>Mon, 19 Oct 2009 13:32:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Minty Bulgur Wheat and Peach Salad</title>
			<link>http://www.recipezaar.com/395388</link>
			<description>Cooking Light, JULY 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395388</guid>
			<pubDate>Mon, 19 Oct 2009 13:47:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Colorful Vegetarian Spinach Salad</title>
			<link>http://www.recipezaar.com/395532</link>
			<description>Fresh, healthy, tasty and satisfying.  My husband always asks for seconds! -- posted by &lt;a href="http://www.recipezaar.com/member/1389176"&gt;Health-Minded Chef in Beijing&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395532</guid>
			<pubDate>Mon, 19 Oct 2009 15:42:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grandmother's Cranberry Salad</title>
			<link>http://www.recipezaar.com/395811</link>
			<description>This recipe is my Great Grandmother's...It has been in our family for many years. The celery and walnuts add great texture and flavor.  It is quite alot of preparation, but it's definitely worth it and NOT your plain old cranberry sauce! -- posted by &lt;a href="http://www.recipezaar.com/member/984977"&gt;RedRacer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395811</guid>
			<pubDate>Wed, 21 Oct 2009 13:33:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yogurt Ambrosia Salad</title>
			<link>http://www.recipezaar.com/395939</link>
			<description>I found this recipe on the large container of Dannon Light and Fit Yogurt.  Since it is my favorite yogurt it looked like a good thing to try. -- posted by &lt;a href="http://www.recipezaar.com/member/681408"&gt;Muddyboots&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395939</guid>
			<pubDate>Thu, 22 Oct 2009 15:14:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chickpea Salad With Red Onion and Tomato</title>
			<link>http://www.recipezaar.com/396318</link>
			<description>Fast and easy. -- posted by &lt;a href="http://www.recipezaar.com/member/1058821"&gt;Delia (Chef #1058821)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396318</guid>
			<pubDate>Mon, 26 Oct 2009 13:12:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spring/Summer Green Salad</title>
			<link>http://www.recipezaar.com/396409</link>
			<description>Good for American cuisine in hot weather, this salad is full of flavors both common and unexpected.  For dressing, try Recipe #84159, Recipe #347763, or Recipe #347457. -- posted by &lt;a href="http://www.recipezaar.com/member/463202"&gt;CraftScout&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396409</guid>
			<pubDate>Mon, 26 Oct 2009 14:54:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Potato and Tomato Salad</title>
			<link>http://www.recipezaar.com/396483</link>
			<description>Recipe courtesy Giada De Laurentiis -- posted by &lt;a href="http://www.recipezaar.com/member/242809"&gt;Japanese Delight&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396483</guid>
			<pubDate>Mon, 26 Oct 2009 18:01:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato and Chickpea Salad</title>
			<link>http://www.recipezaar.com/396541</link>
			<description>We ate this at our local Indian restaurant recently. I decided to make it myself and we reckoned it was better as our ingedients were fresher! It was very rustic, so I wouldn't stress about how anything was cut.. -- posted by &lt;a href="http://www.recipezaar.com/member/29196"&gt;JustJanS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396541</guid>
			<pubDate>Tue, 27 Oct 2009 01:19:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Potato Salad</title>
			<link>http://www.recipezaar.com/396629</link>
			<description>By chance I got this recipe from my sister, and oh my gosh, I have never made potato salad any other way.  It all comes down to the mayo!  I now only ever use BEST FOODS MAYO! -- posted by &lt;a href="http://www.recipezaar.com/member/1425686"&gt;Chef #1425686&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396629</guid>
			<pubDate>Tue, 27 Oct 2009 02:07:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ocean Spray Fresh Cranberry Orange Relish</title>
			<link>http://www.recipezaar.com/396869</link>
			<description>This is a very refreshing recipe I have used for years.  It comes from the bag of Ocean Spray Cranberries bought in the grocery store.  This time of year cranberries are plentiful where I live (in fact I have a huge bag 21 pounds in the refrigerator) so right now I try to give new recipes a try before the fresh ones have to go into the freezer.  Give it a try it goes great with your Thanksgiving dinner.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/18745"&gt;Bonnie Young&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396869</guid>
			<pubDate>Wed, 28 Oct 2009 17:19:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Celery Salad With Blueberries &amp;amp; Yogurt Dressing</title>
			<link>http://www.recipezaar.com/396931</link>
			<description>I got a little creative with what I had to use up in the fridge. End result? Yummy and surprisingly healthy. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396931</guid>
			<pubDate>Wed, 28 Oct 2009 17:39:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sassy Chicken Salad</title>
			<link>http://www.recipezaar.com/396958</link>
			<description>Although I've slightly tweaked it, here's a recipe that was found on a small foldout attached to a can of Kirkland Seasoned Chicken Breast Meat. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396958</guid>
			<pubDate>Thu, 29 Oct 2009 10:23:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Navy Bean Salad</title>
			<link>http://www.recipezaar.com/397201</link>
			<description>Navy Bean Salad -- posted by &lt;a href="http://www.recipezaar.com/member/1431340"&gt;Chef #1431340&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397201</guid>
			<pubDate>Fri, 30 Oct 2009 17:14:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Toasted Pita Salad</title>
			<link>http://www.recipezaar.com/397474</link>
			<description>From Cooking Light, August 2009.  It took me this long to get around to trying it.....too busy cooking Zaar recipes!  Cook time includes cooking time and standing time! -- posted by &lt;a href="http://www.recipezaar.com/member/226863"&gt;breezermom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397474</guid>
			<pubDate>Mon, 02 Nov 2009 15:26:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Martha's Tomato Aspic</title>
			<link>http://www.recipezaar.com/397607</link>
			<description>My second mommy's recipe. As she says, &amp;quot;all southern women worth their salt will serve aspic in the summer.&amp;quot; This aspic has a little zing. I think the cloves give it a wonderful flavor. Prep time does not include chilling time -- posted by &lt;a href="http://www.recipezaar.com/member/798181"&gt;SB6&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397607</guid>
			<pubDate>Mon, 02 Nov 2009 22:20:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Garden Slaw</title>
			<link>http://www.recipezaar.com/397608</link>
			<description>This is a delicious dish you can adjust or add to, as desired.  I don't remember where I originally got it, but it's become a standby for both summer barbecues and for winter meals when fresh salad ingredients are hard to find. -- posted by &lt;a href="http://www.recipezaar.com/member/815814"&gt;Widget3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397608</guid>
			<pubDate>Mon, 02 Nov 2009 22:21:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Buenos Aires Hearts of Palm Salad (Rachael Ray)</title>
			<link>http://www.recipezaar.com/397735</link>
			<description>&amp;quot;Rach's pal Daisy Martinez assembles an exotic salad that gets its kick from a can.&amp;quot; Recipe from Rachael Ray's magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397735</guid>
			<pubDate>Tue, 03 Nov 2009 14:25:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>World's Finest Waldorf Salad</title>
			<link>http://www.recipezaar.com/398054</link>
			<description>This salad has been in my family for years. We always went to Great Grandma's for Christmas. Then it was Grandma's, then Mom's, and now my house. It wouldn't be Christmas without this great salad on the table. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398054</guid>
			<pubDate>Fri, 06 Nov 2009 14:36:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Realtor's Emerald Isle Creamy Horseradish Salad Dressing</title>
			<link>http://www.recipezaar.com/398079</link>
			<description>I love making my own salad dressings and I'm always looking for new ones.  This delicious dressing recipe came from www.horseradish.org  It's perfect on a green salad served along side of a nice, juicy steak! -- posted by &lt;a href="http://www.recipezaar.com/member/1105991"&gt;Realtor by day, Chef by night&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398079</guid>
			<pubDate>Fri, 06 Nov 2009 14:52:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Tangi Salad</title>
			<link>http://www.recipezaar.com/398155</link>
			<description>This is an easy to make family favourite given to me by my mother years ago.  A delicious, high fibre way to include more brown rice in your diet.  It improves on standing so if I'm wanting to take it to a BBQ or pot luck dinner, I'll make it the day before then chill it over night.  The brown rice gives it a lovely nutty, chewy texture in a sweet sour dressing.  Everyone will be coming back for more and want the recipe.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/398949"&gt;jodz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398155</guid>
			<pubDate>Fri, 06 Nov 2009 17:36:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Savory and Spicy Potato Salad</title>
			<link>http://www.recipezaar.com/398251</link>
			<description>My friend Tricia made this for a cookout and I fell in love!  It is the only potato salad I will make from now on.  My husband never eats potato sald.  He says &amp;quot;If there is meat around, why waste the time on side dishes?&amp;quot;  He ate two HUGE servings of this......it is THAT good!  If you cannot find candied jalapenos, just use one small fresh jalapeno (seeded and minced) and a tablespoon of sugar....it is just as good.  We love curry, so we add more curry powder.  Taste it and customize it to your taste!  

The long prep time is the passive time needed to chill the potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/170628"&gt;LizP&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398251</guid>
			<pubDate>Sat, 07 Nov 2009 13:17:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Easiest Ever Carrot-Sesame Salad</title>
			<link>http://www.recipezaar.com/398603</link>
			<description>True to its name this is a very easy carrot salad flavored with sesame oil.  I found the recipe at justbento.com  The salad stays fresh and crunchy even to the next day after making.  In fact, the flavor mellows if you let it rest awhile. -- posted by &lt;a href="http://www.recipezaar.com/member/98812"&gt;Lorraine of AZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398603</guid>
			<pubDate>Mon, 09 Nov 2009 16:22:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Favorite Tomato, Cucumber, Pepper Salad</title>
			<link>http://www.recipezaar.com/398798</link>
			<description>This is a recipe in a hand-out given to residents of a Senior Living Facility.  I haven't made it yet, but want it here for safe keeping.  Prep time does not include the 6 hours of chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/590656"&gt;Debaylady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398798</guid>
			<pubDate>Tue, 10 Nov 2009 16:47:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick-Toss Fruit Slaw</title>
			<link>http://www.recipezaar.com/399132</link>
			<description>Another recipe from my Publix Grocery &amp;quot;Greenwise&amp;quot; magazine. Easy to make and great for diabetics watching their carbohydrate intake. Use pre-package cole-slaw mix or shred your own. This might also be good using brocolli slaw mix. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399132</guid>
			<pubDate>Thu, 12 Nov 2009 14:38:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach and Green Apple Salad, Diabetic</title>
			<link>http://www.recipezaar.com/399366</link>
			<description>There are other salads by the same name posted on Zaar. This one was has been lightened and made more healthy. The lovely colors are ideal for the holidays but it's easy to enjoy year round. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399366</guid>
			<pubDate>Sun, 15 Nov 2009 12:56:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Green Bean and Potato Salad</title>
			<link>http://www.recipezaar.com/399549</link>
			<description>From Everyday Food (November 2009) -- posted by &lt;a href="http://www.recipezaar.com/member/507233"&gt;Rev.CCJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399549</guid>
			<pubDate>Mon, 16 Nov 2009 01:21:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bobby's 'slaw (Rob's Coleslaw)</title>
			<link>http://www.recipezaar.com/399629</link>
			<description>This is one of my favourite dishes, its healthy and tastes great at the same time.  Half an apple makes all the difference, as does not grating the cabbage which reduces the slaw to mush. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399629</guid>
			<pubDate>Mon, 16 Nov 2009 09:54:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Orange Sauce</title>
			<link>http://www.recipezaar.com/399816</link>
			<description>This recipe tastes just like frozen Indian Trail Cranberry Orange Sauce, which is difficult or impossible to find anymore. It is so easy to make and can be used to make the cranberry jello mold recipe from the Indian Trail carton. -- posted by &lt;a href="http://www.recipezaar.com/member/1450425"&gt;Sonomawhine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399816</guid>
			<pubDate>Tue, 17 Nov 2009 01:16:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Cranberry Pecan Salad</title>
			<link>http://www.recipezaar.com/400271</link>
			<description>This salad is my daughter and mother's favorite Thanksgiving recipe.  I used to make it every year for the teachers at my children's school--they RAVED over it.  After Thanksgiving, I like to have it as a snack over plain yogurt.  It is absolutely to die for! -- posted by &lt;a href="http://www.recipezaar.com/member/738454"&gt;Chef #738454&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400271</guid>
			<pubDate>Thu, 19 Nov 2009 22:08:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Goddess Salad</title>
			<link>http://www.recipezaar.com/400294</link>
			<description>This comes from a very old (60's) cooking magazine my mom had called All Time Favorite Recipes.  This was a favorite of ours, and we still talk about this dressing all these years later !!  The dressing is good on any salad,  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/372395"&gt;Kmac&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400294</guid>
			<pubDate>Fri, 20 Nov 2009 01:28:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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