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		<title>Recipezaar: Healthy,Low Sat. Fat recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Healthy,Low Sat. Fat</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sat, 21 Nov 2009 21:20:26 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 21:20:26 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Basic Low-Fat Muffins</title>
			<link>http://www.recipezaar.com/399155</link>
			<description>this is the basic recipe for low-fat muffins. You can make your own changes and substitutions to taste. Milk can be substituted with fruit juice. Nut, raisins or chocolate chips can be added to the batter. Unfortunately, it's impossible to turn into a gluten-free version, sorry! -- posted by &lt;a href="http://www.recipezaar.com/member/916455"&gt;zori&lt;/a&gt;</description>
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			<pubDate>Thu, 12 Nov 2009 15:23:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple Sunrise Punch</title>
			<link>http://www.recipezaar.com/399189</link>
			<description>From my Publix Grocery Store &amp;quot;Greenwise&amp;quot; magazine. A recipe for good health. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399189</guid>
			<pubDate>Thu, 12 Nov 2009 16:03:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Beacon Lightly Breaded Onion Rings</title>
			<link>http://www.recipezaar.com/399202</link>
			<description>From Diners, Drive-ins and Dives cookbook. Courtesy of Kenny Church of Beacon Drive-In, Spartanburg, SC. -- posted by &lt;a href="http://www.recipezaar.com/member/23119"&gt;mightyro_cooking4u&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399202</guid>
			<pubDate>Thu, 12 Nov 2009 17:05:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Extra Sneaky Strawberry Breakfast Ice Cream</title>
			<link>http://www.recipezaar.com/399208</link>
			<description>Your kids will think you're the coolest when you call them in the morning for breakfast ice cream! Takes about 2 minutes to make and are fun to eat! This recipe can be converted to a smoothie by adding 1/2 cup of milk, then blending in the blender. Adapted from the Sneaky Chef cookbook by Missy  Chase Lapine. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399208</guid>
			<pubDate>Thu, 12 Nov 2009 20:25:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Homemade Swedish Fish Candy</title>
			<link>http://www.recipezaar.com/399238</link>
			<description>I discovered this recipe online and knowing how much I love Swedish Fish and how much everyone else I know loves them I thought I would share it just in case. I don't know how many fish this recipe will make so my serving size is a guess so is my prep time for that matter as I have not yet made this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/390074"&gt;dragon reader&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399238</guid>
			<pubDate>Fri, 13 Nov 2009 11:48:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick Vegetable Soup</title>
			<link>http://www.recipezaar.com/399243</link>
			<description>This is really simple but very good.  You can add an extra can of beef broth and tomato sauce if you want it to be more soupy. -- posted by &lt;a href="http://www.recipezaar.com/member/4740"&gt;Laura70&lt;/a&gt;</description>
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			<pubDate>Fri, 13 Nov 2009 11:55:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Jack Daniel's Cranberry Sauce</title>
			<link>http://www.recipezaar.com/399246</link>
			<description>I got this several years ago from the Jack Daniel's&amp;reg; website. I wouldn't recommend serving it to anyone under 21. It's so simple &amp;amp; yet SO GOOD!!! -- posted by &lt;a href="http://www.recipezaar.com/member/655199"&gt;Ackman&lt;/a&gt;</description>
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			<pubDate>Fri, 13 Nov 2009 11:55:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cranberry-Ginger Martini</title>
			<link>http://www.recipezaar.com/399248</link>
			<description>By ready for the holiday season guests and parties with this lovely cocktail. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399248</guid>
			<pubDate>Fri, 13 Nov 2009 11:57:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Butternut Leek Soup</title>
			<link>http://www.recipezaar.com/399263</link>
			<description>Wonderfully warm and filling soup full of fantastic nutrients and flavor. Serve with a crusty bread or cornbread. -- posted by &lt;a href="http://www.recipezaar.com/member/186468"&gt;MsTeechur&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399263</guid>
			<pubDate>Fri, 13 Nov 2009 12:03:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lentils With Cumin and Asafetida</title>
			<link>http://www.recipezaar.com/399268</link>
			<description>This is a wonderful Indian lentil side dish. Asafetida has a very strong, musky smell that many people find unappealing. Store it in an airtight container to prevent it from contaminating your other spices, and if you really don't like the smell, keep it in the freezer--I left it in my car for a little while and everything in the car smelled like it afterward. Despite the strange smell, I have not yet met anyone who dislikes the flavor once it's prepared! This recipe comes from a cookbook called Madhur Jaffrey's Spice Kitchen. All the ingredients should be available at any Indian grocery store. -- posted by &lt;a href="http://www.recipezaar.com/member/1304997"&gt;Edana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399268</guid>
			<pubDate>Fri, 13 Nov 2009 12:32:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mexican Beans N Beer</title>
			<link>http://www.recipezaar.com/399290</link>
			<description>From the cookbook Vegetarian Gourmet - Easy Low Fat Favorites. I'm not a vegetarian, but try to eat low fat and healthy. This is full of flavor and great for guests as a side, or can be a main dish with a salad and bread. -- posted by &lt;a href="http://www.recipezaar.com/member/101153"&gt;Blakey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399290</guid>
			<pubDate>Fri, 13 Nov 2009 12:48:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Traditional Swiss Chard and Beans --From Vegweb.com</title>
			<link>http://www.recipezaar.com/399323</link>
			<description>This recipe was found on vegweb.com and posted by user: veganlicious

enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/747557"&gt;emily.soulliere&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399323</guid>
			<pubDate>Fri, 13 Nov 2009 17:36:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pasta With Green (Romanesco)  Cauliflower</title>
			<link>http://www.recipezaar.com/399326</link>
			<description>A fast healthy flavorful use of Romanesco cauliflower - one of the most beautiful vegetables ever seen. OK to use regular cauliflower if the fabulous Romanesco is unavailable.  Use short stout pasta &amp;amp; cut the cauliflower florets to match the pasta in size. From The Washington Post. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399326</guid>
			<pubDate>Fri, 13 Nov 2009 22:16:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken Stir-Fry W/ Baby Corn</title>
			<link>http://www.recipezaar.com/399332</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399332</guid>
			<pubDate>Sat, 14 Nov 2009 03:08:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Stuffed Mediterranean Potatoes</title>
			<link>http://www.recipezaar.com/399363</link>
			<description>Simple stuffed potatoes.  I love these served on the side but after you put all the fillings in, the whole potato was always too much for me, so I make mine if halves. I cook my potatoes in the microwave, use frozen spinach and few other ingredients and just finish in the oven to crisp up. Serve with a creamy yogurt, scallion and lemon topping and you have an amazing side dish.  My favorite is to serve this with grilled lamb chops, but the possibilities are endless. I also make baked chicken thighs (bone in, skin on) marinated over night in lemon, olive oil, red pepper, garlic (lots) and oregano.  It is a great easy marinade and goes perfect with these potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399363</guid>
			<pubDate>Sun, 15 Nov 2009 08:21:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rachel's Cucumber Raita</title>
			<link>http://www.recipezaar.com/399374</link>
			<description>Raita is a nice accompaniment to spicy foods and also makes a great dipping sauce for prantha and naan. Me, I like to use it as a salad dressing! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399374</guid>
			<pubDate>Sun, 15 Nov 2009 13:52:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quinoa Porridge</title>
			<link>http://www.recipezaar.com/399402</link>
			<description>Tasty &amp;amp; Healthy option for breakfast -- posted by &lt;a href="http://www.recipezaar.com/member/377070"&gt;Beautiful BC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399402</guid>
			<pubDate>Sun, 15 Nov 2009 21:38:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Winter Squash Soup</title>
			<link>http://www.recipezaar.com/399414</link>
			<description>Yummy on a cool Indian Summer evening.  I used hubbard squash because I had it, but any winter squash could be used. -- posted by &lt;a href="http://www.recipezaar.com/member/326176"&gt;The Rabbit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399414</guid>
			<pubDate>Sun, 15 Nov 2009 21:50:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Garlic and Oregano Pizza Dough</title>
			<link>http://www.recipezaar.com/399420</link>
			<description>I used this for a pizza party I had recently, and it was a huge hit!  It works best with white pizzas (using olive oil and herbs or pesto as a sauce).  The crust is amazingly tasty, and quite flavorful.  It also cooks up incredibly crispy on the outside, and tender and chewy on the inside.  It's a perfect pizza dough. -- posted by &lt;a href="http://www.recipezaar.com/member/1328071"&gt;Obsidian468&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399420</guid>
			<pubDate>Sun, 15 Nov 2009 22:13:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Stir-Fried Pork and Bok Choi</title>
			<link>http://www.recipezaar.com/399426</link>
			<description>Very easy and yummy!  I buy a whole pork loin then cut it up into meal-size pieces, wrap each piece in wax paper and stick it all in a freezer bag.  This time I had pre-sliced one piece into strips, so it was really easy to thaw the package in the microwave and make this dish quickly.  Also, if you store your ginger root in the freezer it is easy to grate with a serrated knife or a vegetable peeler.  If you cannot find mirin, you can substitute dry sherry or orange juice. -- posted by &lt;a href="http://www.recipezaar.com/member/1058824"&gt;Mom of picky eaters and vegetarians&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399426</guid>
			<pubDate>Sun, 15 Nov 2009 22:26:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Light and Healthy Cookies</title>
			<link>http://www.recipezaar.com/399431</link>
			<description>No flour, just rice cereal and rolled oats. Crispy and healthier for calorie counters:) -- posted by &lt;a href="http://www.recipezaar.com/member/916455"&gt;zori&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399431</guid>
			<pubDate>Sun, 15 Nov 2009 22:37:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry Jam</title>
			<link>http://www.recipezaar.com/399465</link>
			<description>My grandmother's recipe that doesn't seem to last long and freezes well. -- posted by &lt;a href="http://www.recipezaar.com/member/1441251"&gt;Kassy Hale&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399465</guid>
			<pubDate>Mon, 16 Nov 2009 00:32:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Waffles With Peach Berry Compote</title>
			<link>http://www.recipezaar.com/399468</link>
			<description>This comes compliments of Brandi W of Fayetteville, AR. I think it came out of a TOH insert. Putting it here for safe keeping. YUM! -- posted by &lt;a href="http://www.recipezaar.com/member/140806"&gt;Hadice&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399468</guid>
			<pubDate>Mon, 16 Nov 2009 00:34:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mom's Oven Rice</title>
			<link>http://www.recipezaar.com/399489</link>
			<description>Mom used to make this rice and I have no idea of the origin of the recipe.  It is very similar to the Mushroom Rice Casserole except this has green peppers and no mushrooms. -- posted by &lt;a href="http://www.recipezaar.com/member/1436160"&gt;GibbyLou&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399489</guid>
			<pubDate>Mon, 16 Nov 2009 00:39:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Lemon Glaze</title>
			<link>http://www.recipezaar.com/399504</link>
			<description>It doesn't get any easier than this.  Perfect on a lemon pound cake. -- posted by &lt;a href="http://www.recipezaar.com/member/735705"&gt;Queen Puff&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399504</guid>
			<pubDate>Mon, 16 Nov 2009 00:45:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crispy Kale</title>
			<link>http://www.recipezaar.com/399515</link>
			<description>Womans Day November 2009


*Yet to Try* -- posted by &lt;a href="http://www.recipezaar.com/member/1347760"&gt;Yoga Booty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399515</guid>
			<pubDate>Mon, 16 Nov 2009 00:47:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rice Pilaf With Pecans</title>
			<link>http://www.recipezaar.com/399536</link>
			<description>This is a tasty rice pilaf from Cooking Light, April 1995.  You can easily substitute vegetable broth for the chicken broth. -- posted by &lt;a href="http://www.recipezaar.com/member/1436160"&gt;GibbyLou&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399536</guid>
			<pubDate>Mon, 16 Nov 2009 01:00:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick &amp;amp; Simple Hummus</title>
			<link>http://www.recipezaar.com/399561</link>
			<description>Super easy - not super authentic as there's no tahini, but great in a pinch and quite yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/369264"&gt;Radish4ever&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399561</guid>
			<pubDate>Mon, 16 Nov 2009 01:23:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rice and Black Beans With Peppers and Garlic</title>
			<link>http://www.recipezaar.com/399568</link>
			<description>I usually add ukranian sausage to this, but it also works well with leftover chicken or any type of sausage. It's also good without any meat as a vegetarian dish or as a side. -- posted by &lt;a href="http://www.recipezaar.com/member/1447059"&gt;Lady Bathory&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399568</guid>
			<pubDate>Mon, 16 Nov 2009 01:25:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sausage, Corn and Roasted Red Pepper Soup</title>
			<link>http://www.recipezaar.com/399569</link>
			<description>Slightly modified from here: http://catesworldkitchen.com/2009/08/corn-and-roasted-red-pepper-soup/ It thickens up considerably in the fridge overnight. Delicious and healthy. The recipe called for fresh corn, but all I could manage in the middle of fall was frozen. -- posted by &lt;a href="http://www.recipezaar.com/member/1015482"&gt;Andrew Mollmann&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399569</guid>
			<pubDate>Mon, 16 Nov 2009 01:27:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broccoli Flowers</title>
			<link>http://www.recipezaar.com/399605</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399605</guid>
			<pubDate>Mon, 16 Nov 2009 02:17:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Paper Thin Fennel Salad</title>
			<link>http://www.recipezaar.com/399624</link>
			<description>My favourite way to enjoy raw fennel, the aniseed flavour really shines through and lemon juice lifts it right up -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399624</guid>
			<pubDate>Mon, 16 Nov 2009 09:53:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Bobby's 'slaw (Rob's Coleslaw)</title>
			<link>http://www.recipezaar.com/399629</link>
			<description>This is one of my favourite dishes, its healthy and tastes great at the same time.  Half an apple makes all the difference, as does not grating the cabbage which reduces the slaw to mush. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399629</guid>
			<pubDate>Mon, 16 Nov 2009 09:54:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>Weight Watchers Slow-Cooker Pumpkin Oatmeal</title>
			<link>http://www.recipezaar.com/399640</link>
			<description>have not tried yet but this sounds like breakfast pie to me -- posted by &lt;a href="http://www.recipezaar.com/member/833434"&gt;spiritussancto&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399640</guid>
			<pubDate>Mon, 16 Nov 2009 10:03:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamsicle Punch</title>
			<link>http://www.recipezaar.com/399643</link>
			<description>Light, fizzy, and tastes like candy!
Recipe can be made in larger quantities but enough is shown here for 2 drinks. If making in a punch bowl, make an ice block ahead of time by freezing water in a cake pan.
If you can, squeeze your own orange juice and strain it right before adding it to the drink. -- posted by &lt;a href="http://www.recipezaar.com/member/1159587"&gt;Public Foodie #1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399643</guid>
			<pubDate>Mon, 16 Nov 2009 10:22:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Halibut With Citrusy Tomatoes and Capers</title>
			<link>http://www.recipezaar.com/399667</link>
			<description>A light and zesty fish entree.  Taken from Real Simple magazine, November 2009.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/674454"&gt;SaucyCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399667</guid>
			<pubDate>Mon, 16 Nov 2009 11:47:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cauliflower and Bean Salad With a Basil Dressing</title>
			<link>http://www.recipezaar.com/399674</link>
			<description>This is a great side salad with tons of flavor and fresh ingredients. Easy to put together and serve with any main dish. Serve with some grilled steak or a pork tenderloin or even chicken for a great dish.  A nice starter to a holiday or dinner party rather than your &amp;quot;typical&amp;quot; green salad.  Really a nice dish. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399674</guid>
			<pubDate>Mon, 16 Nov 2009 11:53:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Vegetable Stock</title>
			<link>http://www.recipezaar.com/399692</link>
			<description>A flavorful stock to use for soup, sauce, or gravy or any recipe calling for vegetable stock. This is a good way to use up bits of leftover vegetables too. You can use recipe #235039 #235039, or potato water saved from boiling potatoes, instead of the water in this recipe. Other stock or broth recipes are recipe #217620 #217620, recipe #135453 #135453, and recipe #214220 #214220 with meat options. Combine any or all parts of these recipes for your own broth creation if you like. -- posted by &lt;a href="http://www.recipezaar.com/member/70073"&gt;foodtvfan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399692</guid>
			<pubDate>Mon, 16 Nov 2009 12:04:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rosemary Pumpkin Bread (Fat Free!)</title>
			<link>http://www.recipezaar.com/399714</link>
			<description>I adapted this Rosemary Bread Recipe to include Pumpkin instead of oil or butter, and white whole wheat flour instead of plain.

It makes a small loaf, perfect for a dinner. -- posted by &lt;a href="http://www.recipezaar.com/member/844643"&gt;Lostfairy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399714</guid>
			<pubDate>Mon, 16 Nov 2009 12:26:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rancheros Salsa!</title>
			<link>http://www.recipezaar.com/399736</link>
			<description>This salsa, often used for Huevos Rancheros, can be used over chili rellenos, rice, meats, etc. It freezes exceptionally well. Consider making a double batch and storing half for later. Adapted from The Everything Vegetarian Cookbook by Jay Weinstein, a food commentator for a public radio station in New York city. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399736</guid>
			<pubDate>Tue, 17 Nov 2009 00:13:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Minestra</title>
			<link>http://www.recipezaar.com/399744</link>
			<description>This is a very conforting soup my Mum use to make a lot.  Unortunately, I don't have her recipe but recently found this one in our local paper, courtesy of Ike DeLorenzo.  He suggests using the best sausage you can find for this dish.  His choice, cacciatorini, a dry, aged, spicy salami or pork and beef, or salsiccia Napoletana piccante, an excellent dry sausage from Naples.  The use of the Parmedan rind flavors the whole soup. -- posted by &lt;a href="http://www.recipezaar.com/member/36187"&gt;dojemi&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399744</guid>
			<pubDate>Tue, 17 Nov 2009 00:31:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Chili</title>
			<link>http://www.recipezaar.com/399748</link>
			<description>My mom took the chili recipe off of the Mexene chili powder bottle and tweaked it a bit.  We love it and hope you do too! -- posted by &lt;a href="http://www.recipezaar.com/member/903384"&gt;The Stuebingers&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399748</guid>
			<pubDate>Tue, 17 Nov 2009 00:38:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot Scotch Relish</title>
			<link>http://www.recipezaar.com/399752</link>
			<description>I got this recipe from someone I worked with about 30 years ago.  I'm not sure why the name, unless it originally used scotch bonnet peppers or something. -- posted by &lt;a href="http://www.recipezaar.com/member/31346"&gt;VctrnRse&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399752</guid>
			<pubDate>Tue, 17 Nov 2009 00:41:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Edamame-Ginger Dip</title>
			<link>http://www.recipezaar.com/399767</link>
			<description>From EatingWell:  September/October 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/507233"&gt;Rev.CCJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399767</guid>
			<pubDate>Tue, 17 Nov 2009 00:50:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Bolognese</title>
			<link>http://www.recipezaar.com/399792</link>
			<description>I found this recipe in Good House Keeping magazine. I have not tried this recipe, but I'm posting this for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399792</guid>
			<pubDate>Tue, 17 Nov 2009 01:03:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Plain Pizza Base</title>
			<link>http://www.recipezaar.com/399801</link>
			<description>Plain pizza base made from scratch. It's easy and non messy. 
I like to prepare this for kids pizza party as it is easy to roll
and makes about nine small thin-crust pizzas. You can roll it thick and make about four 9&amp;quot; pizzas. -- posted by &lt;a href="http://www.recipezaar.com/member/371693"&gt;evnn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399801</guid>
			<pubDate>Tue, 17 Nov 2009 01:07:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Lentil Hummus</title>
			<link>http://www.recipezaar.com/399812</link>
			<description>A fun twist on hummus -- posted by &lt;a href="http://www.recipezaar.com/member/1424670"&gt;Chef #1424670&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399812</guid>
			<pubDate>Tue, 17 Nov 2009 01:12:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Orange Sauce</title>
			<link>http://www.recipezaar.com/399816</link>
			<description>This recipe tastes just like frozen Indian Trail Cranberry Orange Sauce, which is difficult or impossible to find anymore. It is so easy to make and can be used to make the cranberry jello mold recipe from the Indian Trail carton. -- posted by &lt;a href="http://www.recipezaar.com/member/1450425"&gt;Sonomawhine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399816</guid>
			<pubDate>Tue, 17 Nov 2009 01:16:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Amy's Black Bean Dip</title>
			<link>http://www.recipezaar.com/399842</link>
			<description>This recipe is my future sister-inlaws. There's nothing special about this other then is just taste plain good. My 8 yr old niece loves this bean dip and requests it everytime Amy comes to visit. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399842</guid>
			<pubDate>Tue, 17 Nov 2009 07:08:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nick's Salsa</title>
			<link>http://www.recipezaar.com/399843</link>
			<description>This salsa is my future brother-inlaws recipe. There's nothing fancy about this salsa but I just can't seem to stop eating it. When Nick made this salsa he used the fresh lime juice. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399843</guid>
			<pubDate>Tue, 17 Nov 2009 07:09:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Tomato Sauce</title>
			<link>http://www.recipezaar.com/399875</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399875</guid>
			<pubDate>Tue, 17 Nov 2009 12:37:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Domed Potatoes</title>
			<link>http://www.recipezaar.com/399878</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399878</guid>
			<pubDate>Tue, 17 Nov 2009 13:13:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Paprika Chicken and Vegetables</title>
			<link>http://www.recipezaar.com/399898</link>
			<description>An easy and delicious one-pan meal. -- posted by &lt;a href="http://www.recipezaar.com/member/201581"&gt;ElaineAnn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399898</guid>
			<pubDate>Tue, 17 Nov 2009 17:42:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey-Glazed Carrots</title>
			<link>http://www.recipezaar.com/399902</link>
			<description>Carrots taste better with honey, so much so, that you won't even have to encourage the kids to &amp;quot;Eat your carrots, they're good for your eyes!&amp;quot;  And, research shows that cooking carrots actually increases the antioxidant value in them. -- posted by &lt;a href="http://www.recipezaar.com/member/64780"&gt;Alan in SW Florida&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399902</guid>
			<pubDate>Tue, 17 Nov 2009 17:44:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Pancakes</title>
			<link>http://www.recipezaar.com/399911</link>
			<description>These are very filling, and kinda chewy but yummy enough to be able to ignore it :D -- posted by &lt;a href="http://www.recipezaar.com/member/1340934"&gt;KiwiMegan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399911</guid>
			<pubDate>Tue, 17 Nov 2009 17:54:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Sauce</title>
			<link>http://www.recipezaar.com/399912</link>
			<description>Fast and simple.  An easy way to spruce up a can of whole berry
cranberry sauce and get a gourmet side dish.  Serve hot or cold with
chicken, turkey or pork. -- posted by &lt;a href="http://www.recipezaar.com/member/1450466"&gt;Wildwood Lake Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399912</guid>
			<pubDate>Tue, 17 Nov 2009 17:55:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roxy's Sauce Piquante</title>
			<link>http://www.recipezaar.com/399936</link>
			<description>This is my mom's sauce piquante recipe (pronounced: pe-caw)...she hates being called Roxy though, so the title is a special little joke, just for her (love you mom :-) ).  I used to HATE this as a kid (something about cooked bell peppers grossed me out), but my &amp;quot;adult tastebuds&amp;quot; love it!  I've been meaning to make it at home, but I keep forgetting to bring the recipe home.  Now it shall forever be immortalized in Recipezaar so I can access it from anywhere. -- posted by &lt;a href="http://www.recipezaar.com/member/1433633"&gt;Robyn's Cookin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399936</guid>
			<pubDate>Tue, 17 Nov 2009 20:29:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rannoch Smokery Cold Smoked Beef Crostini</title>
			<link>http://www.recipezaar.com/399944</link>
			<description>These crostini are an appetising mix of tender thin slices of finest Scotch beef and rich beetroot and orange chutney. They make quite a substantial delicious pre dinner canap&amp;eacute; or as a starter with a salad garnish. They are easy to make and all the ingredients can be store cupboard or freezer, so youll never be caught out again if unexpected guests turn up or people are hungrier than expected! -- posted by &lt;a href="http://www.recipezaar.com/member/1279368"&gt;LP3000&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399944</guid>
			<pubDate>Tue, 17 Nov 2009 21:06:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cottage Cheese and Turkey English Muffin</title>
			<link>http://www.recipezaar.com/399967</link>
			<description>This recipe is from Kraft and made a different, low-carb breakfast.  Serve this with fresh fruit on the side for a delicious and quick breakfast for 2. -- posted by &lt;a href="http://www.recipezaar.com/member/133174"&gt;PaulaG&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399967</guid>
			<pubDate>Tue, 17 Nov 2009 21:47:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock Pot Ground Beef Minestrone Soup</title>
			<link>http://www.recipezaar.com/399980</link>
			<description>My husband and I were lifting the lid about every 15 minutes to taste the broth because it tasted so delicious to us.  I slapped this recipe together yesterday for the first time and we will definitely be making this again and again. This experiment came out way better than expected. I hope you enjoy this as much as we did. I love soup loaded with vegetables in a flavorful tomato based broth. I was looking to use up two thawed uncooked hamburger patties along with a bunch of fresh veggies I had in my fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/50431"&gt;Jenniegal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399980</guid>
			<pubDate>Tue, 17 Nov 2009 22:07:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ground Turkey and Eggplant Casserole</title>
			<link>http://www.recipezaar.com/399988</link>
			<description>I don't remember where I got this recipe. It was originally made with beef. Family loves this one. -- posted by &lt;a href="http://www.recipezaar.com/member/66214"&gt;jrobertfl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399988</guid>
			<pubDate>Wed, 18 Nov 2009 01:07:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin, Walnut, and Zucchini Pasta</title>
			<link>http://www.recipezaar.com/399993</link>
			<description>Great holiday pasta!

Works with any fuller pasta, including stuffed sorts such as ravioli.  I use whole-wheat because I'll use any excuse to do the healthy option when the sauce is flavourful enough to hide the difference.  But of course, there's always the regular pasta for the pickier eaters!  I did it with a sausage tortellini once and it was fantastic!

You can also add some prosciutto or sweet italian sausage bits! -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399993</guid>
			<pubDate>Wed, 18 Nov 2009 01:08:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Candied Peach Sweet Potatoes</title>
			<link>http://www.recipezaar.com/399997</link>
			<description>QR Amy's recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/429104"&gt;PrairieHarpy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399997</guid>
			<pubDate>Wed, 18 Nov 2009 01:11:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Butternut Squash, Red Lentil, and Coconut Soup</title>
			<link>http://www.recipezaar.com/400014</link>
			<description>Great curry soup...moderate enough for even the less experimental eaters...

Add some shrimp, crab, or lobster and make a hearty meal out of it! -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400014</guid>
			<pubDate>Wed, 18 Nov 2009 01:23:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slow Cooker Apple Butter</title>
			<link>http://www.recipezaar.com/400028</link>
			<description>From ChowMama. -- posted by &lt;a href="http://www.recipezaar.com/member/725179"&gt;annh53182&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400028</guid>
			<pubDate>Wed, 18 Nov 2009 01:31:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poached Fish in Creole Sauce</title>
			<link>http://www.recipezaar.com/400038</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400038</guid>
			<pubDate>Wed, 18 Nov 2009 03:21:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranrazz Smoothie</title>
			<link>http://www.recipezaar.com/400064</link>
			<description>From Ninja Master Prep cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/23119"&gt;mightyro_cooking4u&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400064</guid>
			<pubDate>Wed, 18 Nov 2009 09:54:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Sugar</title>
			<link>http://www.recipezaar.com/400104</link>
			<description>If you love lemon like I do you got to have this! Give it as a gift for Christmas. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400104</guid>
			<pubDate>Wed, 18 Nov 2009 14:21:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Corn &amp;amp; Bacon Chowder - Lilana Zirkelbach</title>
			<link>http://www.recipezaar.com/400115</link>
			<description>Chowders can be a soup for other foods such as potatoes or corn. -- posted by &lt;a href="http://www.recipezaar.com/member/1344052"&gt;Lastar Wellness&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400115</guid>
			<pubDate>Wed, 18 Nov 2009 14:28:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Restaurant Salsa Recipe II</title>
			<link>http://www.recipezaar.com/400117</link>
			<description>This is it!  I love salsa and I'm always making new salsa recipes.  I've tweaked this to perfection.  Follow it exactly and you won't be able to quit eating it.  I know it seems so simple and that is what is so entirely amazing.  This is exactly like you would keep asking them to refill at a restaurant.  Now make it at home and eat! -- posted by &lt;a href="http://www.recipezaar.com/member/1394071"&gt;Chef #1394071&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400117</guid>
			<pubDate>Wed, 18 Nov 2009 14:29:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sliced Oranges in Syrup</title>
			<link>http://www.recipezaar.com/400150</link>
			<description>Has Middle Eastern origins. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400150</guid>
			<pubDate>Wed, 18 Nov 2009 15:09:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cauliflower Steaks With Cauliflower Pur&amp;eacute;e</title>
			<link>http://www.recipezaar.com/400165</link>
			<description>Originally found on Epicurious, great easy recipe. Few ingredients, big payoff: Large &amp;quot;steaks&amp;quot; are cut from a head of cauliflower, saut&amp;eacute;ed until golden, then baked until tender. They're served over a simple puree made from the cauliflower florets. An impressive first course, this can also be a lovely side. Just sear two mahi-mahi fillets in butter and place them alongside the cauliflower. -- posted by &lt;a href="http://www.recipezaar.com/member/825140"&gt;jwith12&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400165</guid>
			<pubDate>Wed, 18 Nov 2009 16:10:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Meyer Lemonade (Sugar Free)</title>
			<link>http://www.recipezaar.com/400170</link>
			<description>I came up with this after buying some meyer (sweet) lemons.  It is basically water with a combination of meyer lemon juice and regular (sour) lemon juice.  Sometimes I add a little Truvia. You don't need a sweetener but can add your sweetener of choice if you like.  The amounts are very inexact and depend on your taste.  I generally use the juice of one meyer lemon with a smaller amount of the sour lemon juice.  I am giving the directions for one serving. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400170</guid>
			<pubDate>Wed, 18 Nov 2009 16:14:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Four Pepper Stir-Fry</title>
			<link>http://www.recipezaar.com/400183</link>
			<description>This is a very simple and quick dinner I made up one night with what was in the fridge.  It is even tastier the next day!  Feel free to add or subtract other ingredients if you like.  (I used hot pepper infused olive oil for a bit of bite.) -- posted by &lt;a href="http://www.recipezaar.com/member/1340619"&gt;Teasaidh&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400183</guid>
			<pubDate>Wed, 18 Nov 2009 16:32:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Thin Pizza Dough</title>
			<link>http://www.recipezaar.com/400193</link>
			<description>I experimented with a great recipe for dough, #70165, I use both now because sometimes I want my pizza &amp;quot;super&amp;quot; thin and other times just thin. Special note, I learned that when dealing with yeast it is important to have everything at room temperature, or slightly warm. This includes all ingredients, utensils, and bowls. I also use a great pizza sauce recipe, #114392. (It calls for tomato paste but I sometimes use just all tomato sauce. I like my pizza saucy!) -- posted by &lt;a href="http://www.recipezaar.com/member/29767"&gt;Terri Crooks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400193</guid>
			<pubDate>Wed, 18 Nov 2009 16:59:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Mushroom and Artichoke Soup- Fast and Figure Friendly</title>
			<link>http://www.recipezaar.com/400210</link>
			<description>This is something I whipped up last night in my attempt to eat healthier! This makes a soup that very thick with vegetables and leaves you feeling full and satisfied. If you want a soup that is thinner just add more broth. This would be a great soup for a brunch or dinner party as it can be completed and left to simmer until you are ready to serve. -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400210</guid>
			<pubDate>Wed, 18 Nov 2009 19:41:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Sugar Rattle Snakes, I Mean Snacks!</title>
			<link>http://www.recipezaar.com/400219</link>
			<description>Roasted crunchy chickpeas, made popular by low carb diets, now kid favorite sugar and cinnamon added! This is a high fiber, high protein snack! Adapted from The Sneaky Chef cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400219</guid>
			<pubDate>Wed, 18 Nov 2009 23:45:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>2 Ingredient Peach Sorbet</title>
			<link>http://www.recipezaar.com/400243</link>
			<description>From The Can Opener Gourmet.  You could do this with other fruits, too :)  The variations they use are making it with a 15 oz can of mandarin oranges and using lime juice or using a 15 oz can of tropical fruit and using 1-2tbsp of rum and 1 tsp of bottled citrus juice.  It all sounds tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/369264"&gt;Radish4ever&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400243</guid>
			<pubDate>Thu, 19 Nov 2009 17:04:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Sliced Apples</title>
			<link>http://www.recipezaar.com/400262</link>
			<description>Found in a local newspaper.  Haven't tried it yet. -- posted by &lt;a href="http://www.recipezaar.com/member/203111"&gt;Okra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400262</guid>
			<pubDate>Thu, 19 Nov 2009 21:57:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Cranberry Pecan Salad</title>
			<link>http://www.recipezaar.com/400271</link>
			<description>This salad is my daughter and mother's favorite Thanksgiving recipe.  I used to make it every year for the teachers at my children's school--they RAVED over it.  After Thanksgiving, I like to have it as a snack over plain yogurt.  It is absolutely to die for! -- posted by &lt;a href="http://www.recipezaar.com/member/738454"&gt;Chef #738454&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400271</guid>
			<pubDate>Thu, 19 Nov 2009 22:08:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Big Batch Holiday Cranberry Sauce</title>
			<link>http://www.recipezaar.com/400283</link>
			<description>We make this every year before Thanksgiving and put it in the freezer in three or four containers so we have some to take to every holiday meal. You can adjust the sugar to taste, and I often don't add as much as is called for, and sometimes even leave the jello out completely, especially if I'm making a half batch that I'm not going to freeze. Cook time is chilling time. Not sure about the yield, but I guess it's about 24 cups. -- posted by &lt;a href="http://www.recipezaar.com/member/601358"&gt;Chrisbee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400283</guid>
			<pubDate>Fri, 20 Nov 2009 01:23:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Smoothies</title>
			<link>http://www.recipezaar.com/400323</link>
			<description>I found this recipe on a Cornell Cooperative Extension paper. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400323</guid>
			<pubDate>Fri, 20 Nov 2009 01:47:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Tomato Sauce</title>
			<link>http://www.recipezaar.com/400398</link>
			<description>This is the base sauce I make in large quantity and then freeze.  I often add things to the defrosted portions before use, and I also use it in various dishes, like lasagna.  I created it myself.  spices can be varied to desired taste.  I often swap the sage listed here for rosemary. -- posted by &lt;a href="http://www.recipezaar.com/member/393565"&gt;Khyricat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400398</guid>
			<pubDate>Fri, 20 Nov 2009 13:54:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Passionfruit Coulis</title>
			<link>http://www.recipezaar.com/400404</link>
			<description>I found this recipe method in an email from Sara Lee.  I have not tried it yet, but did not want to lose it. -- posted by &lt;a href="http://www.recipezaar.com/member/865653"&gt;rohanlori&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400404</guid>
			<pubDate>Fri, 20 Nov 2009 13:59:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Pork Chili</title>
			<link>http://www.recipezaar.com/400424</link>
			<description>A colleague of mine brought this in years ago for a soup potluck lunch and I fell in love with it.  I love big batches of soup to freeze (especially when I was single and just wanted to come home to a good dinner...) and this one is perfect.  I've also added beans, potatoes, carrots, celery and whatever else looked like it needed to be used up.  Nowadays I don't usually add the jalapenos (daughter doesn't like heat...so sad....)...but love having this to warm things up.  You can make it soup-like or more stew like depending upon your preference by adding more broth. -- posted by &lt;a href="http://www.recipezaar.com/member/305147"&gt;DeeCooks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400424</guid>
			<pubDate>Fri, 20 Nov 2009 15:23:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>French Peasant Bread</title>
			<link>http://www.recipezaar.com/400438</link>
			<description>This is a really easy bread to make, and tastes amazing!  Try this and you will never buy french bread again!  I got recipe from a cooking group and it was submitted by Laura H.  Thanks for the recipe!  I do not use the cornmeal because I hate cornmeal, but to each their own. -- posted by &lt;a href="http://www.recipezaar.com/member/1347280"&gt;tnsmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400438</guid>
			<pubDate>Fri, 20 Nov 2009 15:26:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ramen and Veggies</title>
			<link>http://www.recipezaar.com/400466</link>
			<description>After searching for recipes including ramen noodles and frozen veggies, I found that the way I made them was different than what was recommended since I had one of the packages of frozen veggies that steams when you microwave it. -- posted by &lt;a href="http://www.recipezaar.com/member/505873"&gt;kathi823&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400466</guid>
			<pubDate>Fri, 20 Nov 2009 15:34:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frozen O.j. Smoothie</title>
			<link>http://www.recipezaar.com/400485</link>
			<description>This is one smoothie recipe where I do use a dairy product. It reminds me of a 50-50 bar in a glass. -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400485</guid>
			<pubDate>Fri, 20 Nov 2009 15:56:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chile Cornbread Stuffing</title>
			<link>http://www.recipezaar.com/400489</link>
			<description>This cornbread stuffing is loaded with vegetables and Mexican flare that make this stuffing taste like it took hours to prepare. The truth is something far simpler. Toasting the hominy, corn and chiles before mixing the stuffing gives them a meaty, robust texture and a concentrated flavor that transforms plain stuffing into a nutritious and delicious whole-grain side dish.

Courtesy of Mealtime.org -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400489</guid>
			<pubDate>Fri, 20 Nov 2009 16:01:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Glorified Mashed Potatoes</title>
			<link>http://www.recipezaar.com/400494</link>
			<description>What could be a better side dish for a harvest meal than mashed potatoes? Renditions of these fluffy staples get their added color  along with the benefit of added nutrition  from pur&amp;eacute;ed, canned spinach, canned carrots or canned peas.

Courtesy of Mealtime.org -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400494</guid>
			<pubDate>Fri, 20 Nov 2009 16:08:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mock Cool Whip</title>
			<link>http://www.recipezaar.com/400508</link>
			<description>5 calories per tablespoon. I found this recipe on Kitchen Link.com. This recipe came from Reader's Digest's Great Recipes For Good Health. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400508</guid>
			<pubDate>Fri, 20 Nov 2009 16:29:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Candied Pineapple Wafers</title>
			<link>http://www.recipezaar.com/400520</link>
			<description>I found this recipe method in an email from Sara Lee. I haven't tried it yet, but didn't want to lose it. -- posted by &lt;a href="http://www.recipezaar.com/member/865653"&gt;rohanlori&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400520</guid>
			<pubDate>Fri, 20 Nov 2009 16:36:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice Cooker Chicken, Wild Rice and Veggies</title>
			<link>http://www.recipezaar.com/400538</link>
			<description>My boyfriend and I made this recipe from stuff we had around the house one night and it turned out great. Easy, flavorful and healthy to boot! I used a packet of Tyson &amp;quot;recipe ready&amp;quot; chicken breast pieces because I had it on hand, I'm sure any meat would work. -- posted by &lt;a href="http://www.recipezaar.com/member/1404267"&gt;Chef #1404267&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400538</guid>
			<pubDate>Fri, 20 Nov 2009 16:44:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pasta Salad With Asparagus, Baby Corn, and Fresh Herbs</title>
			<link>http://www.recipezaar.com/400549</link>
			<description>Robin Miller -- posted by &lt;a href="http://www.recipezaar.com/member/998002"&gt;chef 998002&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400549</guid>
			<pubDate>Fri, 20 Nov 2009 22:22:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stirfry Chicken and Vegetables</title>
			<link>http://www.recipezaar.com/400550</link>
			<description>Robin Miller -- posted by &lt;a href="http://www.recipezaar.com/member/998002"&gt;chef 998002&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400550</guid>
			<pubDate>Fri, 20 Nov 2009 22:26:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Squash With Apples and Cranberries</title>
			<link>http://www.recipezaar.com/400562</link>
			<description>The tart flavor of this cranberry-colored glaze perfectly balances the sweetness from any winter squash. If acorn squash is not your favorite, try butternut. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400562</guid>
			<pubDate>Sat, 21 Nov 2009 13:14:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chrissy's Angel Food Cake</title>
			<link>http://www.recipezaar.com/400567</link>
			<description>My grandma's recipe.  She was an excellent baker and she actually had a small business of selling these cakes.  I have not made this yet because I don't have an angel food cake pan, but I ate it several times growing up, and it is absolutely wonderful, the fluffiest angel food I've ever had!  Serve with whatever toppings you like, my favorite is fresh strawberries and whipped cream or vanilla ice cream! -- posted by &lt;a href="http://www.recipezaar.com/member/583349"&gt;The Wallaces&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400567</guid>
			<pubDate>Sat, 21 Nov 2009 17:11:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Chicken Chili</title>
			<link>http://www.recipezaar.com/400575</link>
			<description>This is such a GOOD recipe! I will warn you that, by itself, it isn't a very pretty dish but the optional add-ins are what make it look REALLY appealing! -- posted by &lt;a href="http://www.recipezaar.com/member/585449"&gt;Kelly0412&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400575</guid>
			<pubDate>Sat, 21 Nov 2009 19:43:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Hummus</title>
			<link>http://www.recipezaar.com/400607</link>
			<description>Hummus is a popular dip usually eaten with pita bread at Middle Eastern restaurants. This version is is easy to make for anyone with a food processor. All of the ingredients are commonly available. It is every bit as good as hummus made with tahini. Consider this the convenience food version of hummus. You may be aghast at the use of bottled lemon juice and jarred garlic, but it really does work as well as fresh for this recipe.

This hummus makes a good sandwich filling: Fill a pita pocket or a warmed flour tortilla with a few tablespoons of hummus. Add sliced tomato, lettuce, red onion, and perhaps a few pickled banana pepper rings. It's very satisfying. -- posted by &lt;a href="http://www.recipezaar.com/member/1431046"&gt;RudyH&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400607</guid>
			<pubDate>Sat, 21 Nov 2009 20:14:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Scream - 2 Ww Pts.</title>
			<link>http://www.recipezaar.com/400611</link>
			<description>I've been hanging on to the recipe for years. I thought I would share it! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400611</guid>
			<pubDate>Sat, 21 Nov 2009 20:58:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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