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		<title>Recipezaar: Healthy recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Healthy</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 24 Nov 2009 00:29:47 -0500</pubDate>
		<lastBuildDate>Tue, 24 Nov 2009 00:29:47 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Pumpkin, Walnut, and Zucchini Pasta</title>
			<link>http://www.recipezaar.com/399993</link>
			<description>Great holiday pasta!

Works with any fuller pasta, including stuffed sorts such as ravioli.  I use whole-wheat because I'll use any excuse to do the healthy option when the sauce is flavourful enough to hide the difference.  But of course, there's always the regular pasta for the pickier eaters!  I did it with a sausage tortellini once and it was fantastic!

You can also add some prosciutto or sweet italian sausage bits! -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 01:08:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Candied Peach Sweet Potatoes</title>
			<link>http://www.recipezaar.com/399997</link>
			<description>QR Amy's recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/429104"&gt;PrairieHarpy&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 01:11:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Butternut Squash, Red Lentil, and Coconut Soup</title>
			<link>http://www.recipezaar.com/400014</link>
			<description>Great curry soup...moderate enough for even the less experimental eaters...

Add some shrimp, crab, or lobster and make a hearty meal out of it! -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 01:23:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Avocado Dressing or Marinade</title>
			<link>http://www.recipezaar.com/400019</link>
			<description>fantastic for summer.  very ozie xmas i think.  
You can make this as thick as you like. It would be great with cut up vegetables as a snack or to pour over salad. 
prawns not included in ingredients.  not sure how many you would need.
If using prawns mix prawns with marinade and bbq 5 mins each side. -- posted by &lt;a href="http://www.recipezaar.com/member/446523"&gt;Sonya01&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 01:25:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Slow Cooker Apple Butter</title>
			<link>http://www.recipezaar.com/400028</link>
			<description>From ChowMama. -- posted by &lt;a href="http://www.recipezaar.com/member/725179"&gt;annh53182&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 01:31:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Poached Fish in Creole Sauce</title>
			<link>http://www.recipezaar.com/400038</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 03:21:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Avocado Spinach Salad</title>
			<link>http://www.recipezaar.com/400058</link>
			<description>My 12-year old daughter has actually come up with this all by herself.
Quick and delicious. The whole family loved it and I'm sure you will too -- posted by &lt;a href="http://www.recipezaar.com/member/1421079"&gt;RussianChef&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 08:18:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cranrazz Smoothie</title>
			<link>http://www.recipezaar.com/400064</link>
			<description>From Ninja Master Prep cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/23119"&gt;mightyro_cooking4u&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 09:54:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kale Salad With Avocado for Two</title>
			<link>http://www.recipezaar.com/400088</link>
			<description>This refreshing, healthy salad was presented in an uncooking class by the Present Moment Cafe in St. Augustine FL.  I love the salad as is, but this version I have added my own inclusion of fresh tomatoes.  This sounds strange to do, but believe it is simple and delicious when complete. -- posted by &lt;a href="http://www.recipezaar.com/member/401688"&gt;Sherri at the Beach&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 14:02:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lemon Sugar</title>
			<link>http://www.recipezaar.com/400104</link>
			<description>If you love lemon like I do you got to have this! Give it as a gift for Christmas. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 14:21:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Corn &amp;amp; Bacon Chowder - Lilana Zirkelbach</title>
			<link>http://www.recipezaar.com/400115</link>
			<description>Chowders can be a soup for other foods such as potatoes or corn. -- posted by &lt;a href="http://www.recipezaar.com/member/1344052"&gt;Lastar Wellness&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 14:28:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>The Best Restaurant Salsa Recipe II</title>
			<link>http://www.recipezaar.com/400117</link>
			<description>This is it!  I love salsa and I'm always making new salsa recipes.  I've tweaked this to perfection.  Follow it exactly and you won't be able to quit eating it.  I know it seems so simple and that is what is so entirely amazing.  This is exactly like you would keep asking them to refill at a restaurant.  Now make it at home and eat! -- posted by &lt;a href="http://www.recipezaar.com/member/1394071"&gt;Chef #1394071&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 14:29:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sliced Oranges in Syrup</title>
			<link>http://www.recipezaar.com/400150</link>
			<description>Has Middle Eastern origins. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 15:09:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cauliflower Steaks With Cauliflower Pur&amp;eacute;e</title>
			<link>http://www.recipezaar.com/400165</link>
			<description>Originally found on Epicurious, great easy recipe. Few ingredients, big payoff: Large &amp;quot;steaks&amp;quot; are cut from a head of cauliflower, saut&amp;eacute;ed until golden, then baked until tender. They're served over a simple puree made from the cauliflower florets. An impressive first course, this can also be a lovely side. Just sear two mahi-mahi fillets in butter and place them alongside the cauliflower. -- posted by &lt;a href="http://www.recipezaar.com/member/825140"&gt;jwith12&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 16:10:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Meyer Lemonade (Sugar Free)</title>
			<link>http://www.recipezaar.com/400170</link>
			<description>I came up with this after buying some meyer (sweet) lemons.  It is basically water with a combination of meyer lemon juice and regular (sour) lemon juice.  Sometimes I add a little Truvia. You don't need a sweetener but can add your sweetener of choice if you like.  The amounts are very inexact and depend on your taste.  I generally use the juice of one meyer lemon with a smaller amount of the sour lemon juice.  I am giving the directions for one serving. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 16:14:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pumpkin Yogurt Cheesecake Shake</title>
			<link>http://www.recipezaar.com/400176</link>
			<description>You can have your pumpkin pie and eat it, too with this delicious shake that packs plenty of nutrition without a lot of calories! I found this recipe on
Nutrition explorations.org. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 16:16:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Four Pepper Stir-Fry</title>
			<link>http://www.recipezaar.com/400183</link>
			<description>This is a very simple and quick dinner I made up one night with what was in the fridge.  It is even tastier the next day!  Feel free to add or subtract other ingredients if you like.  (I used hot pepper infused olive oil for a bit of bite.) -- posted by &lt;a href="http://www.recipezaar.com/member/1340619"&gt;Teasaidh&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 16:32:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Super Thin Pizza Dough</title>
			<link>http://www.recipezaar.com/400193</link>
			<description>I experimented with a great recipe for dough, #70165, I use both now because sometimes I want my pizza &amp;quot;super&amp;quot; thin and other times just thin. Special note, I learned that when dealing with yeast it is important to have everything at room temperature, or slightly warm. This includes all ingredients, utensils, and bowls. I also use a great pizza sauce recipe, #114392. (It calls for tomato paste but I sometimes use just all tomato sauce. I like my pizza saucy!) -- posted by &lt;a href="http://www.recipezaar.com/member/29767"&gt;Terri Crooks&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 16:59:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach Mushroom and Artichoke Soup- Fast and Figure Friendly</title>
			<link>http://www.recipezaar.com/400210</link>
			<description>This is something I whipped up last night in my attempt to eat healthier! This makes a soup that very thick with vegetables and leaves you feeling full and satisfied. If you want a soup that is thinner just add more broth. This would be a great soup for a brunch or dinner party as it can be completed and left to simmer until you are ready to serve. -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 19:41:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cinnamon Sugar Rattle Snakes, I Mean Snacks!</title>
			<link>http://www.recipezaar.com/400219</link>
			<description>Roasted crunchy chickpeas, made popular by low carb diets, now kid favorite sugar and cinnamon added! This is a high fiber, high protein snack! Adapted from The Sneaky Chef cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Nov 2009 23:45:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>2 Ingredient Peach Sorbet</title>
			<link>http://www.recipezaar.com/400243</link>
			<description>From The Can Opener Gourmet.  You could do this with other fruits, too :)  The variations they use are making it with a 15 oz can of mandarin oranges and using lime juice or using a 15 oz can of tropical fruit and using 1-2tbsp of rum and 1 tsp of bottled citrus juice.  It all sounds tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/369264"&gt;Radish4ever&lt;/a&gt;</description>
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			<pubDate>Thu, 19 Nov 2009 17:04:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Chickpea Spread</title>
			<link>http://www.recipezaar.com/400245</link>
			<description>A kind of dessert hummus. Sounds strange: tastes great! From bittersweet blog. -- posted by &lt;a href="http://www.recipezaar.com/member/725179"&gt;annh53182&lt;/a&gt;</description>
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			<pubDate>Thu, 19 Nov 2009 17:43:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Sliced Apples</title>
			<link>http://www.recipezaar.com/400262</link>
			<description>Found in a local newspaper.  Haven't tried it yet. -- posted by &lt;a href="http://www.recipezaar.com/member/203111"&gt;Okra&lt;/a&gt;</description>
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			<pubDate>Thu, 19 Nov 2009 21:57:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Los Altos Taqueria Veggie Soft Taco</title>
			<link>http://www.recipezaar.com/400268</link>
			<description>My best approximation of L.A.T. Veggie Taco -- posted by &lt;a href="http://www.recipezaar.com/member/1286360"&gt;krolek&lt;/a&gt;</description>
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			<pubDate>Thu, 19 Nov 2009 22:06:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fresh Cranberry Pecan Salad</title>
			<link>http://www.recipezaar.com/400271</link>
			<description>This salad is my daughter and mother's favorite Thanksgiving recipe.  I used to make it every year for the teachers at my children's school--they RAVED over it.  After Thanksgiving, I like to have it as a snack over plain yogurt.  It is absolutely to die for! -- posted by &lt;a href="http://www.recipezaar.com/member/738454"&gt;Chef #738454&lt;/a&gt;</description>
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			<pubDate>Thu, 19 Nov 2009 22:08:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Big Batch Holiday Cranberry Sauce</title>
			<link>http://www.recipezaar.com/400283</link>
			<description>We make this every year before Thanksgiving and put it in the freezer in three or four containers so we have some to take to every holiday meal. You can adjust the sugar to taste, and I often don't add as much as is called for, and sometimes even leave the jello out completely, especially if I'm making a half batch that I'm not going to freeze. Cook time is chilling time. Not sure about the yield, but I guess it's about 24 cups. -- posted by &lt;a href="http://www.recipezaar.com/member/601358"&gt;Chrisbee&lt;/a&gt;</description>
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			<pubDate>Fri, 20 Nov 2009 01:23:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lentil Dip (Or Spread or Hummus)</title>
			<link>http://www.recipezaar.com/400286</link>
			<description>Lentils made into a creamy dip! This can also be used as a sandwich spread. -- posted by &lt;a href="http://www.recipezaar.com/member/32570"&gt;Laura Zimmerman&lt;/a&gt;</description>
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			<pubDate>Fri, 20 Nov 2009 01:24:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Goddess Salad</title>
			<link>http://www.recipezaar.com/400294</link>
			<description>This comes from a very old (60's) cooking magazine my mom had called All Time Favorite Recipes.  This was a favorite of ours, and we still talk about this dressing all these years later !!  The dressing is good on any salad,  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/372395"&gt;Kmac&lt;/a&gt;</description>
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			<pubDate>Fri, 20 Nov 2009 01:28:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sun-Dried Tomato Dip</title>
			<link>http://www.recipezaar.com/400314</link>
			<description>Kidney Beans inexpensive go-to is verstile, virtually fat-free, and brimming with fiber and protein. See what a 15oz or 19oz can of the popular legume, rinsed and drained, can easily become. I found this recipe in Good Housekeeping magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
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			<pubDate>Fri, 20 Nov 2009 01:37:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tender and Spicy Molasses Cookies</title>
			<link>http://www.recipezaar.com/400320</link>
			<description>This is a highly modified version of Old Fashioned Ginger Cakes by Rachel-Snachel . It is interesting because it uses no milk or eggs, and is devoid of refined sugar.

This recipe's flavours are equilibrated for Blackstrap molasses, if you use regular molasses you might have to reduce the spices.

This is a very nutritious, flavorful and comforting recipe on cold winter nights. Perfect if you are nervous, not too good if you feel agressive. -- posted by &lt;a href="http://www.recipezaar.com/member/809592"&gt;Blueberries and Mortar&lt;/a&gt;</description>
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			<pubDate>Fri, 20 Nov 2009 01:45:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit Smoothies</title>
			<link>http://www.recipezaar.com/400323</link>
			<description>I found this recipe on a Cornell Cooperative Extension paper. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
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			<pubDate>Fri, 20 Nov 2009 01:47:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orzo Salad With Basil Dressing</title>
			<link>http://www.recipezaar.com/400340</link>
			<description>I tried this dish at a friend's summer BBQ and the flavor was so addictive that I craved it months later. I finally got the recipe and was surprised I couldn't find it anywhere online. It must be an original. So yummy and and easy to make, I plan to bring this dish to share for many future occasions. I just hope my friend doesn't mind. Also - it makes a LOT of pasta. I was surprised by the large bowl size needed. -- posted by &lt;a href="http://www.recipezaar.com/member/278371"&gt;jas4577&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400340</guid>
			<pubDate>Fri, 20 Nov 2009 02:00:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hobo Potatoes</title>
			<link>http://www.recipezaar.com/400342</link>
			<description>I got this recipe from my mother-in-law. This has a bit of a potato au gratin texture, but without the cheese. The edges are a little chewy. I love how easy this is to make and how filling it comes out. It is very good comfort food. The measurements are rough as I eyeball it. Adjust to your preference. -- posted by &lt;a href="http://www.recipezaar.com/member/1387807"&gt;arualanne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400342</guid>
			<pubDate>Fri, 20 Nov 2009 02:00:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Baked Pears</title>
			<link>http://www.recipezaar.com/400354</link>
			<description>This is a perennial favorite for Thanksgiving! It's adapted from a recipe for Spiced Baked Apples by Lorraine Chausse on allrecipes. The pears make a really lovely presentation for dinner parties and can cook while you eat dinner.  
The recipe states 6 servings, but you can also halve them and just ladle the sauce over the half. These are yummy served by themselves or with some vanilla ice cream. -- posted by &lt;a href="http://www.recipezaar.com/member/554400"&gt;Heidigal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400354</guid>
			<pubDate>Fri, 20 Nov 2009 02:05:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curry Pumpkin Soup</title>
			<link>http://www.recipezaar.com/400361</link>
			<description>From BHG.com website -- posted by &lt;a href="http://www.recipezaar.com/member/204896"&gt;Veghead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400361</guid>
			<pubDate>Fri, 20 Nov 2009 02:07:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Tomato Sauce</title>
			<link>http://www.recipezaar.com/400398</link>
			<description>This is the base sauce I make in large quantity and then freeze.  I often add things to the defrosted portions before use, and I also use it in various dishes, like lasagna.  I created it myself.  spices can be varied to desired taste.  I often swap the sage listed here for rosemary. -- posted by &lt;a href="http://www.recipezaar.com/member/393565"&gt;Khyricat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400398</guid>
			<pubDate>Fri, 20 Nov 2009 13:54:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Santa Fe Chicken</title>
			<link>http://www.recipezaar.com/400400</link>
			<description>From Kraft. Sounds delish! -- posted by &lt;a href="http://www.recipezaar.com/member/226066"&gt;Redsie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400400</guid>
			<pubDate>Fri, 20 Nov 2009 13:56:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Passionfruit Coulis</title>
			<link>http://www.recipezaar.com/400404</link>
			<description>I found this recipe method in an email from Sara Lee.  I have not tried it yet, but did not want to lose it. -- posted by &lt;a href="http://www.recipezaar.com/member/865653"&gt;rohanlori&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400404</guid>
			<pubDate>Fri, 20 Nov 2009 13:59:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Meatloaf</title>
			<link>http://www.recipezaar.com/400411</link>
			<description>Although this seems very &amp;quot;brown-shapeless-tasteless-vegan-food&amp;quot;, it's really not. Otherwise known as Nut-Loaf, Mushroom Loaf, Vegetable Loaf or many other titles, it's a great basic to throw together on those &amp;quot;meat-and-potato&amp;quot; nights. From Vegan Food; More Than Tofu and Sprouts! -- posted by &lt;a href="http://www.recipezaar.com/member/725179"&gt;annh53182&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400411</guid>
			<pubDate>Fri, 20 Nov 2009 14:03:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil Quinoa Feta Pockets</title>
			<link>http://www.recipezaar.com/400413</link>
			<description>Easy recipe for meals on the go.  From ChowMama blog. -- posted by &lt;a href="http://www.recipezaar.com/member/725179"&gt;annh53182&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400413</guid>
			<pubDate>Fri, 20 Nov 2009 14:28:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Eggplant With Mushroom-Tomato Sauce</title>
			<link>http://www.recipezaar.com/400415</link>
			<description>Not normally an eggplant fan, but this is really good.  From Cheap, healthy, good blog. -- posted by &lt;a href="http://www.recipezaar.com/member/725179"&gt;annh53182&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400415</guid>
			<pubDate>Fri, 20 Nov 2009 15:10:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Pork Chili</title>
			<link>http://www.recipezaar.com/400424</link>
			<description>A colleague of mine brought this in years ago for a soup potluck lunch and I fell in love with it.  I love big batches of soup to freeze (especially when I was single and just wanted to come home to a good dinner...) and this one is perfect.  I've also added beans, potatoes, carrots, celery and whatever else looked like it needed to be used up.  Nowadays I don't usually add the jalapenos (daughter doesn't like heat...so sad....)...but love having this to warm things up.  You can make it soup-like or more stew like depending upon your preference by adding more broth. -- posted by &lt;a href="http://www.recipezaar.com/member/305147"&gt;DeeCooks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400424</guid>
			<pubDate>Fri, 20 Nov 2009 15:23:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Almond Cookies II</title>
			<link>http://www.recipezaar.com/400427</link>
			<description>This cookie is very chewy on the inside and crisp on the outside, BUT the entire outside is coated in sliced almonds for a fantastic look and is absolutely delicious. It is well worth the effort. -- posted by &lt;a href="http://www.recipezaar.com/member/429104"&gt;PrairieHarpy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400427</guid>
			<pubDate>Fri, 20 Nov 2009 15:24:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>French Peasant Bread</title>
			<link>http://www.recipezaar.com/400438</link>
			<description>This is a really easy bread to make, and tastes amazing!  Try this and you will never buy french bread again!  I got recipe from a cooking group and it was submitted by Laura H.  Thanks for the recipe!  I do not use the cornmeal because I hate cornmeal, but to each their own. -- posted by &lt;a href="http://www.recipezaar.com/member/1347280"&gt;tnsmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400438</guid>
			<pubDate>Fri, 20 Nov 2009 15:26:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yougurt Berry Parfaits</title>
			<link>http://www.recipezaar.com/400464</link>
			<description>A tasty treat when fresh berries are in season. One you won't feel guilty about serving. You could even make this for breakfast or brunch. -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400464</guid>
			<pubDate>Fri, 20 Nov 2009 15:34:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ramen and Veggies</title>
			<link>http://www.recipezaar.com/400466</link>
			<description>After searching for recipes including ramen noodles and frozen veggies, I found that the way I made them was different than what was recommended since I had one of the packages of frozen veggies that steams when you microwave it. -- posted by &lt;a href="http://www.recipezaar.com/member/505873"&gt;kathi823&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400466</guid>
			<pubDate>Fri, 20 Nov 2009 15:34:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Autumn Baked Acorn Squash</title>
			<link>http://www.recipezaar.com/400472</link>
			<description>A tasty acorn squash recipe that is full of flavor but not too sweet. It is full of autumn favorites... -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400472</guid>
			<pubDate>Fri, 20 Nov 2009 15:45:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frozen O.j. Smoothie</title>
			<link>http://www.recipezaar.com/400485</link>
			<description>This is one smoothie recipe where I do use a dairy product. It reminds me of a 50-50 bar in a glass. -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400485</guid>
			<pubDate>Fri, 20 Nov 2009 15:56:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chile Cornbread Stuffing</title>
			<link>http://www.recipezaar.com/400489</link>
			<description>This cornbread stuffing is loaded with vegetables and Mexican flare that make this stuffing taste like it took hours to prepare. The truth is something far simpler. Toasting the hominy, corn and chiles before mixing the stuffing gives them a meaty, robust texture and a concentrated flavor that transforms plain stuffing into a nutritious and delicious whole-grain side dish.

Courtesy of Mealtime.org -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400489</guid>
			<pubDate>Fri, 20 Nov 2009 16:01:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Glorified Mashed Potatoes</title>
			<link>http://www.recipezaar.com/400494</link>
			<description>What could be a better side dish for a harvest meal than mashed potatoes? Renditions of these fluffy staples get their added color  along with the benefit of added nutrition  from pur&amp;eacute;ed, canned spinach, canned carrots or canned peas.

Courtesy of Mealtime.org -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400494</guid>
			<pubDate>Fri, 20 Nov 2009 16:08:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mock Cool Whip</title>
			<link>http://www.recipezaar.com/400508</link>
			<description>5 calories per tablespoon. I found this recipe on Kitchen Link.com. This recipe came from Reader's Digest's Great Recipes For Good Health. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400508</guid>
			<pubDate>Fri, 20 Nov 2009 16:29:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Candied Pineapple Wafers</title>
			<link>http://www.recipezaar.com/400520</link>
			<description>I found this recipe method in an email from Sara Lee. I haven't tried it yet, but didn't want to lose it. -- posted by &lt;a href="http://www.recipezaar.com/member/865653"&gt;rohanlori&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400520</guid>
			<pubDate>Fri, 20 Nov 2009 16:36:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice Cooker Chicken, Wild Rice and Veggies</title>
			<link>http://www.recipezaar.com/400538</link>
			<description>My boyfriend and I made this recipe from stuff we had around the house one night and it turned out great. Easy, flavorful and healthy to boot! I used a packet of Tyson &amp;quot;recipe ready&amp;quot; chicken breast pieces because I had it on hand, I'm sure any meat would work. -- posted by &lt;a href="http://www.recipezaar.com/member/1404267"&gt;Chef #1404267&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400538</guid>
			<pubDate>Fri, 20 Nov 2009 16:44:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pasta Salad With Asparagus, Baby Corn, and Fresh Herbs</title>
			<link>http://www.recipezaar.com/400549</link>
			<description>Robin Miller -- posted by &lt;a href="http://www.recipezaar.com/member/998002"&gt;chef 998002&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400549</guid>
			<pubDate>Fri, 20 Nov 2009 22:22:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stirfry Chicken and Vegetables</title>
			<link>http://www.recipezaar.com/400550</link>
			<description>Robin Miller -- posted by &lt;a href="http://www.recipezaar.com/member/998002"&gt;chef 998002&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400550</guid>
			<pubDate>Fri, 20 Nov 2009 22:26:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Squash With Apples and Cranberries</title>
			<link>http://www.recipezaar.com/400562</link>
			<description>The tart flavor of this cranberry-colored glaze perfectly balances the sweetness from any winter squash. If acorn squash is not your favorite, try butternut. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400562</guid>
			<pubDate>Sat, 21 Nov 2009 13:14:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chrissy's Angel Food Cake</title>
			<link>http://www.recipezaar.com/400567</link>
			<description>My grandma's recipe.  She was an excellent baker and she actually had a small business of selling these cakes.  I have not made this yet because I don't have an angel food cake pan, but I ate it several times growing up, and it is absolutely wonderful, the fluffiest angel food I've ever had!  Serve with whatever toppings you like, my favorite is fresh strawberries and whipped cream or vanilla ice cream! -- posted by &lt;a href="http://www.recipezaar.com/member/583349"&gt;The Wallaces&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400567</guid>
			<pubDate>Sat, 21 Nov 2009 17:11:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Sausage and Rice</title>
			<link>http://www.recipezaar.com/400574</link>
			<description>I picked this up from the Stater Bros Menu Butler program. I only tried it once but with white rice and it turned out very mushy but tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/467819"&gt;kimemeki&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400574</guid>
			<pubDate>Sat, 21 Nov 2009 19:42:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Chicken Chili</title>
			<link>http://www.recipezaar.com/400575</link>
			<description>This is such a GOOD recipe! I will warn you that, by itself, it isn't a very pretty dish but the optional add-ins are what make it look REALLY appealing! -- posted by &lt;a href="http://www.recipezaar.com/member/585449"&gt;Kelly0412&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400575</guid>
			<pubDate>Sat, 21 Nov 2009 19:43:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Hummus</title>
			<link>http://www.recipezaar.com/400607</link>
			<description>Hummus is a popular dip usually eaten with pita bread at Middle Eastern restaurants. This version is is easy to make for anyone with a food processor. All of the ingredients are commonly available. It is every bit as good as hummus made with tahini. Consider this the convenience food version of hummus. You may be aghast at the use of bottled lemon juice and jarred garlic, but it really does work as well as fresh for this recipe.

This hummus makes a good sandwich filling: Fill a pita pocket or a warmed flour tortilla with a few tablespoons of hummus. Add sliced tomato, lettuce, red onion, and perhaps a few pickled banana pepper rings. It's very satisfying. -- posted by &lt;a href="http://www.recipezaar.com/member/1431046"&gt;RudyH&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400607</guid>
			<pubDate>Sat, 21 Nov 2009 20:14:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Scream - 2 Ww Pts.</title>
			<link>http://www.recipezaar.com/400611</link>
			<description>I've been hanging on to the recipe for years. I thought I would share it! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400611</guid>
			<pubDate>Sat, 21 Nov 2009 20:58:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sugar Free Lemon Lime &amp;quot; Soda Pop &amp;quot; for Kids</title>
			<link>http://www.recipezaar.com/400615</link>
			<description>My kids used to help me make this when they were very young. It's a much healthier alternative to real pop. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400615</guid>
			<pubDate>Sat, 21 Nov 2009 21:34:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon Stuffed Endive</title>
			<link>http://www.recipezaar.com/400618</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400618</guid>
			<pubDate>Sun, 22 Nov 2009 00:47:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mr. Smith's Turnip Slaw</title>
			<link>http://www.recipezaar.com/400620</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400620</guid>
			<pubDate>Sun, 22 Nov 2009 01:21:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fried Sweet Potatoes With Honey</title>
			<link>http://www.recipezaar.com/400639</link>
			<description>A lovely Japanese snack/dessert. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400639</guid>
			<pubDate>Sun, 22 Nov 2009 11:18:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan Pasta Salad With Tuna</title>
			<link>http://www.recipezaar.com/400659</link>
			<description>This is another pasta salad that my husband enjoys. -- posted by &lt;a href="http://www.recipezaar.com/member/621626"&gt;Nasseh&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400659</guid>
			<pubDate>Sun, 22 Nov 2009 17:21:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear Caramel Crumb Pie</title>
			<link>http://www.recipezaar.com/400664</link>
			<description>I wanted to make a pear pie with a pecan crumb topping, but sometimes the sweetness of such a topping can make a plain fruit filling seem tart. Inspiration came from a jar of pear cinnamon caramel dessert sauce I had in my fridge. The flavors blend perfectly, and the pecans give a nice crunch to the topping. We also have heart-health issues in my family, so unlike most crumb recipes, this one doesn't use butter. -- posted by &lt;a href="http://www.recipezaar.com/member/1455316"&gt;akageorge&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400664</guid>
			<pubDate>Sun, 22 Nov 2009 17:30:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Garlic Beets</title>
			<link>http://www.recipezaar.com/400676</link>
			<description>I love the garlic beets served by our local Greek restaurant.  This recipe is inspired by CountryLady's recipe #135758 and makes a delicious and nutritious side. -- posted by &lt;a href="http://www.recipezaar.com/member/337963"&gt;puppitypup&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400676</guid>
			<pubDate>Sun, 22 Nov 2009 17:39:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Breasts With Garbanzo Beans, Tomatoes and Smoked Paprika</title>
			<link>http://www.recipezaar.com/400689</link>
			<description>Intensely flavored chicken breasts.  Attractive, colourful one dish meal.  Best prepared in advance, but cooked last minute, making it an ideal dish for entertaining.  Prep time includes marinating time.  Adapted from Bon Appetit, May 2008. -- posted by &lt;a href="http://www.recipezaar.com/member/831285"&gt;one_of_thr3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400689</guid>
			<pubDate>Sun, 22 Nov 2009 17:47:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Cavatelli/Cauliflower/Almonds &amp;amp; Toasted Bread Crumbs</title>
			<link>http://www.recipezaar.com/400714</link>
			<description>Casareccie Vruocchele e Vredocchie - This dish couldn't be bad if it tried to be! All the ingredients = fabulous! This is from Lidia Bastianich's new cookbook &amp;quot;Lidia Cooks from the Heart of Italy&amp;quot; and we made this last night and it was awesome! Comfort food, oh yes! :) -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400714</guid>
			<pubDate>Sun, 22 Nov 2009 18:28:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Frozen Yoghurt</title>
			<link>http://www.recipezaar.com/400780</link>
			<description>This recipe is a perfect with only four simple ingredients. One thing that you may want to watch out for in this recipe is the sweetness. Plain yogurt can be a bit tart so you will want to test the mixture for sweetness before freezing it. -- posted by &lt;a href="http://www.recipezaar.com/member/800045"&gt;Mazvii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400780</guid>
			<pubDate>Mon, 23 Nov 2009 14:14:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Maple Whiskey Glazed Carrots</title>
			<link>http://www.recipezaar.com/400786</link>
			<description>A special side for your holiday meal. -- posted by &lt;a href="http://www.recipezaar.com/member/80353"&gt;evelyn/athens&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400786</guid>
			<pubDate>Mon, 23 Nov 2009 14:18:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Nachos</title>
			<link>http://www.recipezaar.com/400793</link>
			<description>These nachos are full of protein and fiber and look beautiful to boot. Take it easy on the cheese and make it low-fat. This recipe heats the chips so make use of the chips remaining in the bottom of various bags. My sister and I made this live on my podcast. It's vegetarian and easy and I was surprised there wasn't one like this on 'zaar. This version is fairly quick for two and can be made as spicy as you like by adding jalapenos or hot salsa. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/846241"&gt;VeggieVal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400793</guid>
			<pubDate>Mon, 23 Nov 2009 14:21:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruity Crunchy Yogurt Banana Pops</title>
			<link>http://www.recipezaar.com/400795</link>
			<description>My sister clipped this for me either from a family magazine or one of those brand circulars. This looks like a great way to get your kids to eat fruit without them thinking it's fruit. ;) And it's just as adult-friendly as well as kid-friendly! I made a tray of these and couldn't resist, and now I must share it. In addition to a great dessert and snack, they also make a great on-the-go breakfast food that doesn't seem like breakfast food! :) Be sure to have some wooden craft/popsicle sticks handy, you'll need 8 for this. Cook time is freeze time. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400795</guid>
			<pubDate>Mon, 23 Nov 2009 14:21:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Good Rub for Ribs</title>
			<link>http://www.recipezaar.com/400802</link>
			<description>Yum -- posted by &lt;a href="http://www.recipezaar.com/member/157573"&gt;Tony Bozzi&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400802</guid>
			<pubDate>Mon, 23 Nov 2009 14:22:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Reubens With Russian Dressing</title>
			<link>http://www.recipezaar.com/400814</link>
			<description>This exceptional sandwich originated at Penny Cluse Cafe in Burlington, Vermont. The spinach, mushroom and onion filling is so satisfying, you won't even miss the corned beef. Recipe courtesy EatingWell.com -- posted by &lt;a href="http://www.recipezaar.com/member/634137"&gt;CookingLaura&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400814</guid>
			<pubDate>Mon, 23 Nov 2009 14:50:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fluffy White Rice</title>
			<link>http://www.recipezaar.com/400815</link>
			<description>White rice like the rice served at a good Chinese restaurant. Two variations are given, one fluffy version for eating with foods like stir frys, and another for making fried rice. I have met so many people who marvel at perfect white rice. It's very easy to make. Here's how... -- posted by &lt;a href="http://www.recipezaar.com/member/1431046"&gt;RudyH&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400815</guid>
			<pubDate>Mon, 23 Nov 2009 14:51:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry-Champagne Glaze for Holiday Ham</title>
			<link>http://www.recipezaar.com/400816</link>
			<description>We serve this festive sauce every season with our holiday ham. it's my mother's recipe, and simply divine. -- posted by &lt;a href="http://www.recipezaar.com/member/1201451"&gt;MerryKitchenMaid&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400816</guid>
			<pubDate>Mon, 23 Nov 2009 14:51:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warming Celery &amp;amp; Carrot Soup</title>
			<link>http://www.recipezaar.com/400872</link>
			<description>A smooth and creamy soup with just a little &amp;quot;bite&amp;quot; for those colder days. Cooked in a microwave with not too much labour input beyond preparation of the veg. 

The basic recipe was a favourite from our old Sanyo microwave cookbook from more than twenty years ago.

Note:   
For more or less &amp;quot;bite&amp;quot;, add or take away one tablespoon of the Love Apple Sauce as you desire. 
If Love Apple sauce is not available a substitute can be made by combining 1 tbsp Tomato Ketchup with 1 tsp Jerk Sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/1443469"&gt;Schemin Demon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400872</guid>
			<pubDate>Mon, 23 Nov 2009 16:15:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Tango</title>
			<link>http://www.recipezaar.com/400881</link>
			<description>Remember the Designated Driver this holiday......they want fun drinks too! -- posted by &lt;a href="http://www.recipezaar.com/member/932620"&gt;SoupCookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400881</guid>
			<pubDate>Mon, 23 Nov 2009 16:25:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato Blazer</title>
			<link>http://www.recipezaar.com/400887</link>
			<description>Remember the Designated Driver this holiday.......they like delicious drinks too! -- posted by &lt;a href="http://www.recipezaar.com/member/932620"&gt;SoupCookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400887</guid>
			<pubDate>Mon, 23 Nov 2009 16:26:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Stew (Mancunian and Economical)</title>
			<link>http://www.recipezaar.com/400889</link>
			<description>i made this from leftover roast chicken and leftover leek and potatoe soup (vegan), so my measurements are an estimate really, but use your initiative if it needs more water add more etc etc. intermediate cooks will get the idea, also you can add a dash of wine or lemon juice would be nice in this.  The old lady (lillian) who we used to look after used to add a tin of campbells condensed chicken soup to her stew, you would do this, one day ill out on her roast chicken casserole and roast pheasent. -- posted by &lt;a href="http://www.recipezaar.com/member/718054"&gt;pornstarbarbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400889</guid>
			<pubDate>Mon, 23 Nov 2009 16:27:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ww Spinach Parmesean Dip</title>
			<link>http://www.recipezaar.com/400918</link>
			<description>POINTS&amp;reg; Value:    0
Servings:  8
Preparation Time:  10 min
Cooking Time:  0 min
Level of Difficulty:  Easy
 
You have to love a zero POINTS value dip that not only livens up crudite but also doubles as a fabulous finishing sauce for grilled chicken or pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/420929"&gt;SVSOUZA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400918</guid>
			<pubDate>Mon, 23 Nov 2009 17:19:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Celery Salad - Paul Beary</title>
			<link>http://www.recipezaar.com/400934</link>
			<description>Great &amp;amp; easy dessert for a picnic &amp;amp; candy lover. -- posted by &lt;a href="http://www.recipezaar.com/member/1344052"&gt;Lastar Wellness&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400934</guid>
			<pubDate>Mon, 23 Nov 2009 17:52:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Tocirpa</title>
			<link>http://www.recipezaar.com/400945</link>
			<description>Remember the Designated Drivers this holiday.....they need something fun to drink too! -- posted by &lt;a href="http://www.recipezaar.com/member/932620"&gt;SoupCookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400945</guid>
			<pubDate>Mon, 23 Nov 2009 18:09:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Orange Holiday Relish</title>
			<link>http://www.recipezaar.com/400952</link>
			<description>There are many versions of this basic recipe.  This little riff adds a little extra color and crunch to an already delightful side dish that is rich in both flavor and fiber.  Add different fruits, and it becomes yet another kind of salad, beautiful in its ruby-redness, especially on a bed of greens. Note: the toasted pecans are nice added the day before serving, but as time goes on, they become less crunchy - but still add a great flavor.  This relish can be held in the refrig for a week or so, and can be frozen as well. -- posted by &lt;a href="http://www.recipezaar.com/member/187617"&gt;MaryRich&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400952</guid>
			<pubDate>Mon, 23 Nov 2009 18:11:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Cranberry Orange Relish</title>
			<link>http://www.recipezaar.com/400955</link>
			<description>Easy and unique - everyone asks for the recipe...so yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/60751"&gt;Patti Cake&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400955</guid>
			<pubDate>Mon, 23 Nov 2009 18:11:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Salad</title>
			<link>http://www.recipezaar.com/400976</link>
			<description>A healthy treat that as easy to make, as it is to eat! -- posted by &lt;a href="http://www.recipezaar.com/member/862208"&gt;Minichef #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400976</guid>
			<pubDate>Mon, 23 Nov 2009 18:15:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chickpea and Pepper Sandwich Spread</title>
			<link>http://www.recipezaar.com/400989</link>
			<description>A fresh and zesty sandwich filler which I eatevery week. A great veganoption. -- posted by &lt;a href="http://www.recipezaar.com/member/1018029"&gt;rmarcella56&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400989</guid>
			<pubDate>Mon, 23 Nov 2009 18:18:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chiken Marsala</title>
			<link>http://www.recipezaar.com/400997</link>
			<description>Found this recipe in a church suppers cookbook, and is the best Chicken Marsala I've tasted. -- posted by &lt;a href="http://www.recipezaar.com/member/543556"&gt;vincentandkim&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400997</guid>
			<pubDate>Mon, 23 Nov 2009 18:19:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chunky Plum and Cinnamon Jam</title>
			<link>http://www.recipezaar.com/401008</link>
			<description>This luxury jam has a Christmassy feel to it but not so much so that you couldn't enjoy it year round.  There aren't many fruits that I prefer cooked, but this is one of them and its great spread on buttered toast.  If you don't like cinnamon then by all means leave it out but it does complement the plum flavour without taking over.  Jam making is easy and fun so have a go. . . -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401008</guid>
			<pubDate>Mon, 23 Nov 2009 18:21:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Cabbage With Apples</title>
			<link>http://www.recipezaar.com/401013</link>
			<description>wonderful easy recipe that relies on the sweetness of the cabbage with no added sugar.  I love it at Thanksgiving! -- posted by &lt;a href="http://www.recipezaar.com/member/1457803"&gt;CookingCookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401013</guid>
			<pubDate>Mon, 23 Nov 2009 18:22:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Citrus Pasta Salad</title>
			<link>http://www.recipezaar.com/401022</link>
			<description>I found this recipe in a Schwan's magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401022</guid>
			<pubDate>Mon, 23 Nov 2009 22:17:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Mandarin Cooler</title>
			<link>http://www.recipezaar.com/401025</link>
			<description>This frothy and flavorful concoction is as fast to fix as it is to refresh. This makes a delicious splash at breakfast or any other time of day. It tastes like an old-fashioned Dreamsicle. Each serving is 1 cup. Diabetic Exchanges: 1 fruit, 1/2 fat free milk. This recipe is from Renee Richardson. I found the recipe in Light &amp;amp; Tasty magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401025</guid>
			<pubDate>Mon, 23 Nov 2009 22:21:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Berry Smoothies</title>
			<link>http://www.recipezaar.com/401034</link>
			<description>This is one fruity blend. That will make your family will be asking for more. Feel free to experiment with other juices, sherbet flavors and frozen fruits. You'll be surprised and delighted with the number of tasty combinations you can come up with. Each serving is 1 cup. Diabetic Exchanges: 2 fruit. This recipe came from Debbie Nelson. I found it in Light &amp;amp; Tasty magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401034</guid>
			<pubDate>Mon, 23 Nov 2009 22:31:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango and Peach Salsa</title>
			<link>http://www.recipezaar.com/401039</link>
			<description>This fresh salsa is great served with dips and chips and is well worth the effort of all that chopping.  It is also fat free, very good for you and really tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401039</guid>
			<pubDate>Mon, 23 Nov 2009 23:00:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Pie Pancakes</title>
			<link>http://www.recipezaar.com/401043</link>
			<description>I got this recipe from : http://www.peanutbutterboy.com/

I haven't tried it yet, but it's healthy and looks amazing! -- posted by &lt;a href="http://www.recipezaar.com/member/1458294"&gt;peanut butter rat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401043</guid>
			<pubDate>Mon, 23 Nov 2009 23:02:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Gluten-Free Vegetable Tomato Soup</title>
			<link>http://www.recipezaar.com/401044</link>
			<description>Before this soup entered our lives my13 year old son never came within five feet of a vegetable.  I cant tell you how shocked I was when he cleaned his entire bowl and asked for seconds!  He was eating green beans, celery, peas, carrots, tomatoes, and potatoesI thought his body would go into shock! To find more great kid friendly gluten-free recipes check out www.jensglutenfreeblog.com -- posted by &lt;a href="http://www.recipezaar.com/member/1354532"&gt;jensglutenfree&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401044</guid>
			<pubDate>Mon, 23 Nov 2009 23:03:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple- Pineapple Casserole</title>
			<link>http://www.recipezaar.com/401047</link>
			<description>This recipe is a big part of our holiday dinners. -- posted by &lt;a href="http://www.recipezaar.com/member/49611"&gt;angels606&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401047</guid>
			<pubDate>Mon, 23 Nov 2009 23:05:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fat Free Banana Bread (Vegan)</title>
			<link>http://www.recipezaar.com/401050</link>
			<description>Found this recipe on VegFamily.  This banana bread is so moist.  Be very careful to not over mix....over mixing will result in a dry bread. -- posted by &lt;a href="http://www.recipezaar.com/member/1442777"&gt;Chef #1442777&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401050</guid>
			<pubDate>Mon, 23 Nov 2009 23:06:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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