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		<title>Recipezaar: Greens,Bok Choys recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Greens,Bok Choys</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Tue, 09 Feb 2010 18:55:35 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 18:55:35 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Pork and Vegetable Stir Fry</title>
			<link>http://www.recipezaar.com/115134</link>
			<description>marinate the meat the night before, and have dinner on the table in minutes. from today's NY Times, this goes well over rice. -- posted by &lt;a href="http://www.recipezaar.com/member/52282"&gt;chia&lt;/a&gt;</description>
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			<pubDate>Sun, 03 Apr 2005 11:00:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Greens With Tangy Miso Dressing</title>
			<link>http://www.recipezaar.com/133152</link>
			<description>This is a very tasty way to get a healthy dose of greens. From the book &amp;quot;The Healthy Kitchen&amp;quot; (Andrew Weil, MD and Rosie Daley). -- posted by &lt;a href="http://www.recipezaar.com/member/208389"&gt;RawFoodNut&lt;/a&gt;</description>
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			<pubDate>Wed, 10 Aug 2005 18:35:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dan Dan Noodles With Pickled Mustard Greens</title>
			<link>http://www.recipezaar.com/136242</link>
			<description>These aromatic dan dan noodles in a spicy soy-based sauce are wildly popular at South Beauty. A small bowl of them will customarily arrive at the end of a mealespecially in the summer when, paradoxically, eating chile-laden foods is thought to help you feel cooler. Choose noodles that have a firm, chewy texture. This wonderful recipe is from Susanna Foo. -- posted by &lt;a href="http://www.recipezaar.com/member/169969"&gt;NcMysteryShopper&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Sep 2005 17:03:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Japanese-Style Marinated Mushroom Salad</title>
			<link>http://www.recipezaar.com/137539</link>
			<description>A Japanese-style salad which can be served as a side dish with any grilled or BBQd meat dish.  I found this recipe in the October 2005 issue of the Australian magazine 'Super Food Ideas', and I have posted it for the 2005 Zaar World Tour.  The &amp;quot;cooking times&amp;quot; below do not include the 3 hours refrigeration time. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Sep 2005 16:01:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crunchy Stir Fried Sesame Greens</title>
			<link>http://www.recipezaar.com/140523</link>
			<description>This is a nice accompaniment to steamed rice &amp;amp; fish &amp;amp; a good way to use any greens in your fridge.

I used tamari in this recipe instead of regular soy sauce, which is good if you are not eating wheat.  

You can also use canola oil if you do not like using peanut oil.

Please excuse the redness in the photo - that's just my camera/lighting/or me! -- posted by &lt;a href="http://www.recipezaar.com/member/205783"&gt;LilKiwiChicken&lt;/a&gt;</description>
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			<pubDate>Sat, 08 Oct 2005 16:13:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir Fry of Cabbages With Asian Flavors</title>
			<link>http://www.recipezaar.com/142528</link>
			<description>Subtly flavored without overwhelming the vegetables. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Oct 2005 14:24:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir-Fried Chinese Vegetables</title>
			<link>http://www.recipezaar.com/147534</link>
			<description>Prepare everything ahead of time. Found this recipe on Wolfgang Puck's web site and it is very good. It is pretty time consuming but so worth the effort! -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Dec 2005 15:55:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir-Fried Sesame Bok Choy</title>
			<link>http://www.recipezaar.com/147784</link>
			<description>From WW Simply Delicious. Per 1/2 c. serving: 50 calories, 0 g fat, 0 mg cholesterol, 7 g carbohydrate, 2 g fiber, 3 g protein, 1 point. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Dec 2005 19:31:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cabbage Francais</title>
			<link>http://www.recipezaar.com/152540</link>
			<description>A very good way to eat cabbage.Very Tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/202992"&gt;RoseofSharon&lt;/a&gt;</description>
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			<pubDate>Thu, 19 Jan 2006 20:19:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baby Bok Choy Saute</title>
			<link>http://www.recipezaar.com/153255</link>
			<description>If you can buy baby bok choy, please do give a try.  We much prefer the flavor of baby bok choy to standard boy choy which to our palates at least is quite bitter and too strong tasting. Omit the Thai pepper and replace with milder chile or freshly ground black pepper for less spicy version. A CG Original. -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
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			<pubDate>Wed, 25 Jan 2006 14:23:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gingered Vegetable Tofu Stir-Fry</title>
			<link>http://www.recipezaar.com/160969</link>
			<description>Great vegetarian recipe--just like Chinese take out. -- posted by &lt;a href="http://www.recipezaar.com/member/240500"&gt;Skippy [BW]&lt;/a&gt;</description>
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			<pubDate>Wed, 22 Mar 2006 14:12:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>3 C's Soup  #1 (Carrot, Cabbage &amp;amp; Cucumber)</title>
			<link>http://www.recipezaar.com/169700</link>
			<description>I tried to feed my special children as many vegetables as they could hold.Some had never tasted a fresh carrot etc.This is one of the recipes. I have (4) 3 C's Soup recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/254614"&gt;Montana Heart Song&lt;/a&gt;</description>
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			<pubDate>Thu, 25 May 2006 15:02:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir-Fried Basil Chicken</title>
			<link>http://www.recipezaar.com/177838</link>
			<description>From Taste of Home. A regular at our house. Prep time includes marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/224235"&gt;Recipe Raider&lt;/a&gt;</description>
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			<pubDate>Sat, 15 Jul 2006 21:14:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Thai Noodle Stir-Fry</title>
			<link>http://www.recipezaar.com/179752</link>
			<description>Begginers stir fry. -- posted by &lt;a href="http://www.recipezaar.com/member/325749"&gt;Nuttie Moo&lt;/a&gt;</description>
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			<pubDate>Mon, 31 Jul 2006 12:50:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Slow Roasted Salmon With Bok Choy &amp;amp; Coconut Rice</title>
			<link>http://www.recipezaar.com/180707</link>
			<description>This is from Cooking Light magazine (not sure which issue).  I was going to post all 3 recipes separately but they seem to all go together so here it is. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/180707</guid>
			<pubDate>Mon, 07 Aug 2006 21:02:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chow Chow Bok Choy</title>
			<link>http://www.recipezaar.com/183550</link>
			<description>Bok choy and shitake mushrooms  with a sweet and sour glaze. Yum! Adapted from Great Good Food. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Aug 2006 21:54:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choy With Plum Sauce</title>
			<link>http://www.recipezaar.com/184718</link>
			<description>This is a delicious, easy side to any Asian dish.  It also goes with many  other meals.  I love it with my tilapia.  I don't have a wok but my large pan works just as good. -- posted by &lt;a href="http://www.recipezaar.com/member/261510"&gt;carolinajen4&lt;/a&gt;</description>
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			<pubDate>Tue, 05 Sep 2006 15:57:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choy Salad</title>
			<link>http://www.recipezaar.com/184840</link>
			<description>This recipe has won more praise than any other dish. I think it is because it is so different than the standard salad fair. It is definitely the sugar/candy ramen noodles and the dressing that makes this dish very unique. So do not mix the salad and ramen noodles with the dressing until ready to eat! -- posted by &lt;a href="http://www.recipezaar.com/member/26942"&gt;Country Chef&lt;/a&gt;</description>
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			<pubDate>Wed, 06 Sep 2006 20:33:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir-Fried Vegetables (Cabbage, Chinese Mushrooms, and Broccoli)</title>
			<link>http://www.recipezaar.com/187534</link>
			<description>Delicious vegetarian dish. Perfect as a vegetarian main course or as a side dish to accompany meat, especially chicken. Serves 4 as part of a Chinese-style meal or 2 as a main dish. -- posted by &lt;a href="http://www.recipezaar.com/member/125640"&gt;littleturtle&lt;/a&gt;</description>
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			<pubDate>Mon, 25 Sep 2006 16:58:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sesame Noodle Stir Fry</title>
			<link>http://www.recipezaar.com/187756</link>
			<description>quick to make and quite low in salt (0.2g) This is take away style food which isnt so bad for you! -- posted by &lt;a href="http://www.recipezaar.com/member/322548"&gt;PinkCherryBlossom&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Sep 2006 16:21:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Filipino Beef Stew (Sinigang Na Carne)</title>
			<link>http://www.recipezaar.com/189132</link>
			<description>Sinigang is a famous Filipino dish, typically sour, that can be made with chicken, beef, pork, shrimp or fish. Usually prepared with tamarind or less commonly with guava or mango. This one is a mix of beef &amp;amp; pork and gets it's sourness from lemon juice, making it quite different from most other sinigang recipes I've seen. -- posted by &lt;a href="http://www.recipezaar.com/member/125640"&gt;littleturtle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/189132</guid>
			<pubDate>Wed, 04 Oct 2006 20:30:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oriental Stir Fry</title>
			<link>http://www.recipezaar.com/196559</link>
			<description>This is great served with rice noodles. If you can't find five spice paste it is sooo easy to make try my recipe for it. -- posted by &lt;a href="http://www.recipezaar.com/member/322548"&gt;PinkCherryBlossom&lt;/a&gt;</description>
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			<pubDate>Sun, 19 Nov 2006 18:56:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Wilted Garlic Bok Choy</title>
			<link>http://www.recipezaar.com/202368</link>
			<description>I recently fell in love with Bok Choy &amp;amp; this is one of my favorite recipes. It is an easy, delicious, healthy &amp;amp; colorful side dish that seems to go with any meal. 
FYI: The 1TB of olive oil is an approximation, I usually just eyeball it, so you may need more or less. 
And for all you Monk fans...&amp;quot;Adding to the list Bok Choy.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/308049"&gt;Sirpezy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/202368</guid>
			<pubDate>Sat, 30 Dec 2006 00:00:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kung Pao Tofu Rice Salad</title>
			<link>http://www.recipezaar.com/204610</link>
			<description>This is a surprisingly satisfying vegetarian salad. I got the recipe from Leanne Ely's &amp;quot;Saving Dinner&amp;quot; e-mail service. I have since stopped using the service, but this recipe remains a family favourite. We are meat-eaters but enjoy this anyway! Cooking time is time to cook rice. If you plan ahead and use your rice cooker, this is a very quick meal to throw together! I *think* this is vegan but it might depend on the brands of soy and hoisin sauces you use. -- posted by &lt;a href="http://www.recipezaar.com/member/175124"&gt;Gingernut&lt;/a&gt;</description>
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			<pubDate>Tue, 09 Jan 2007 22:15:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ch'ing Ts'ai Ma Ku T'ang Mushroom and Cabbage Soup</title>
			<link>http://www.recipezaar.com/206980</link>
			<description>From Florence Lin's Chinese Cookbook -- posted by &lt;a href="http://www.recipezaar.com/member/334301"&gt;That is Dr House to you&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/206980</guid>
			<pubDate>Mon, 22 Jan 2007 20:03:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baby Bok Choy Salad</title>
			<link>http://www.recipezaar.com/208203</link>
			<description>We are always trying new recipes at our house.  I came up with this after looking through my cookbook &amp;quot;library&amp;quot;.  Good alternative to using bok choy in stir fry. -- posted by &lt;a href="http://www.recipezaar.com/member/310156"&gt;haskinsfam&lt;/a&gt;</description>
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			<pubDate>Tue, 30 Jan 2007 19:15:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Whole-Grain Pasta Soup With Greens and Parmesan</title>
			<link>http://www.recipezaar.com/209264</link>
			<description>This is a simple soup and can be made in less than 30 minutes. It is very smooth and delightful. I wouldn't suggest making it in advance as the noodles will get soggy. Found this in Sunset Magazin, 01/2007. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/209264</guid>
			<pubDate>Mon, 05 Feb 2007 22:05:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicory-Endive Roquefort  and Walnut Salad</title>
			<link>http://www.recipezaar.com/210346</link>
			<description>We often eat this simple salad for lunch, only accompanied by crusty French baguette and a glass of wine! Feel free to substitute the Roquefort for a blue cheese that is readily available where you live; it is also superb with Stilton &amp;amp; Shropshire Blue cheese. I have served this as a dinner party starter &amp;amp; also in place of a &amp;quot;just&amp;quot; cheese course as well! If you cannot obtain walnut oil, any other nut oil will be fine, or a good olive oil. This recipe serves 6 people for a light luncheon or 8-10 people as a dinner party starter. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
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			<pubDate>Sat, 10 Feb 2007 00:18:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir Fried/Braised Bok Choy</title>
			<link>http://www.recipezaar.com/212097</link>
			<description>Easy! Local recipe with a few minor changes on my part. An excellent source of Vitamin A and C. Serve over Recipe #88564. -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/212097</guid>
			<pubDate>Mon, 19 Feb 2007 00:07:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Maple Chicken &amp;amp; Vegetable Stir-Fry With Noodles</title>
			<link>http://www.recipezaar.com/214449</link>
			<description>This is a very tasty and healthy meal which I often make, I prefer to make it with the chilli sauce, normal soy sauce can be substituted for thick soy sauce. It's a real winner amongst family &amp;amp; friends. -- posted by &lt;a href="http://www.recipezaar.com/member/456655"&gt;Carolyn J =^..^=&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/214449</guid>
			<pubDate>Thu, 01 Mar 2007 15:16:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hot and Sour Salmon With Greens by Dr Andrew Weil</title>
			<link>http://www.recipezaar.com/217121</link>
			<description>from his website.  He writes, &amp;quot;Since salmon is a slightly oily fish, it plays beautifully against the clean flavors of ginger, scallion and bok choy. There's nothing more soothing than tender, cooked cabbage; it is often prescribed in China for relieving stomach pain.&amp;quot;  Serve with steamed rice. -- posted by &lt;a href="http://www.recipezaar.com/member/129836"&gt;Sarah Chana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/217121</guid>
			<pubDate>Fri, 16 Mar 2007 16:57:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Braised Spinach and Onion (With Variations)</title>
			<link>http://www.recipezaar.com/217232</link>
			<description>This recipe has a number of variations.  You can use spinach, onions, leeks, swiss chard, beet greens, bok choy or a combination of any or all.  I tend to cut the butter down slightly.  This is quite rich, so a little goes a long way.  This dish could be served warm or at room temperature.  This can be made 1 day ahead of time. -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/217232</guid>
			<pubDate>Fri, 16 Mar 2007 23:36:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chili Chicken With Asparagus</title>
			<link>http://www.recipezaar.com/225282</link>
			<description>Very tasty meal. -- posted by &lt;a href="http://www.recipezaar.com/member/427184"&gt;kelly in TO&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/225282</guid>
			<pubDate>Sun, 29 Apr 2007 21:55:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Won Ton Soup</title>
			<link>http://www.recipezaar.com/226922</link>
			<description>Another cooking class recipe. This is a very flavorful won ton soup.  The oyster sauce and onion soup mix make this soup different from others. -- posted by &lt;a href="http://www.recipezaar.com/member/250920"&gt;Sabia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/226922</guid>
			<pubDate>Wed, 09 May 2007 15:53:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Asian-Style Cabbage Salad</title>
			<link>http://www.recipezaar.com/227676</link>
			<description>Another recipe from the  Green Mountain at Fox Run. -- posted by &lt;a href="http://www.recipezaar.com/member/207907"&gt;Queenkungfu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/227676</guid>
			<pubDate>Sun, 13 May 2007 17:38:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Weight Watchers Stir Fried Chinese Vegetables</title>
			<link>http://www.recipezaar.com/229628</link>
			<description>This homemade version of the Chinese restaurant classic, Buddha's Delight, is a nutrient powerhouse. Serve it over brown rice (3/4 cup cooked brown rice = 3 points) and you'll boost the fiber content. If you're really hungry, have 2 servings (only 1 point per serving) over brown rice = 5 total points and soooooo good! I've had this 3 times this week! Mix things up, if you like a little heat, sprinkle some red pepper flakes in the sauce before cooking; add chopped onion if you like, etc. I omitted the ginger, only because of personal preference. -- posted by &lt;a href="http://www.recipezaar.com/member/142559"&gt;xpnsve&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/229628</guid>
			<pubDate>Wed, 23 May 2007 09:34:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Wok-Grilled Vegetable Lo Mein</title>
			<link>http://www.recipezaar.com/230990</link>
			<description>Posted in response to a request for Grill-Wok recipes. This recipe comes from The Vegetarian Grill by Andrea Chesman. So far I like everything I've tried from this book -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/230990</guid>
			<pubDate>Mon, 28 May 2007 23:00:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>15 Minute Tiger Prawns With Chinese Greens!</title>
			<link>http://www.recipezaar.com/233317</link>
			<description>Super quick &amp;amp; super tasty. Another great recipe for when you've just come back from work and want to eat real food - fast! -- posted by &lt;a href="http://www.recipezaar.com/member/510313"&gt;Um Safia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233317</guid>
			<pubDate>Fri, 08 Jun 2007 12:33:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sonoma Diet - Spinach-Mushroom Saut&amp;eacute;</title>
			<link>http://www.recipezaar.com/233856</link>
			<description>Sonoma Diet, Wave 1. -- posted by &lt;a href="http://www.recipezaar.com/member/277586"&gt;ctech&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233856</guid>
			<pubDate>Sun, 10 Jun 2007 12:50:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zippy Stir-Fried Baby Bok Choy</title>
			<link>http://www.recipezaar.com/236054</link>
			<description>Easy to make, this side dish adds a colorful green vegetable to a meal and is a bit spicy and tangy.  My DH loves it. If you choose to substitute fresh garlic and/or gingerroot, cook them in the hot oil before adding the cabbage.  This side dish goes well with most Asian-spiced meats and poulty.  Fried garlic (in jars) can be found at most Asian grocers, and imparts a bit of a roasted flavor to this dish. -- posted by &lt;a href="http://www.recipezaar.com/member/453828"&gt;artistclogger&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/236054</guid>
			<pubDate>Wed, 20 Jun 2007 22:34:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choy</title>
			<link>http://www.recipezaar.com/238689</link>
			<description>This is a DELICIOUS recipe for Bok Choy to be used as a vegetable side dish.  It is VERY LOW IN CARBS &amp;amp; SUGARS, PERFECT FOR DIABETICS! -- posted by &lt;a href="http://www.recipezaar.com/member/112818"&gt;Alan Leonetti&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/238689</guid>
			<pubDate>Wed, 04 Jul 2007 22:51:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choy With Mushrooms</title>
			<link>http://www.recipezaar.com/239031</link>
			<description>A tasty side dish that is very low calorie and low fat. -- posted by &lt;a href="http://www.recipezaar.com/member/289066"&gt;SLColman&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239031</guid>
			<pubDate>Fri, 06 Jul 2007 23:30:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Steak and Pasta With Peanut--Pepper Dressing</title>
			<link>http://www.recipezaar.com/240136</link>
			<description>I decided to enter into the dark, scary unknown! Thai food! I have seen pictures, smelled the aroma, read, or tried to read some of the recipes. Didn't work! It's still scary unknown.I bought the ingredients, prepared them, rolled up my sleeves, and  went to it! Then a funny thing happened, YES! it was delicious! Now, I wondered why didn't try this before? Now, I'm going to get my feet wet in another scary unknown! Enjoy! You might want to add the red pepper flakes slowly, and taste before you add more. The pepper flakes will even be hotter the next day, so be careful. If you have trouble finding the lemongrass, ask your produce man to stock it. Asian  markets will have it also. There are  lot of steps here, but so well worth it. Times don't include time for marinating. -- posted by &lt;a href="http://www.recipezaar.com/member/253974"&gt;FLUFFSTER&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/240136</guid>
			<pubDate>Thu, 12 Jul 2007 22:22:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir Fried Greens With Green Beans</title>
			<link>http://www.recipezaar.com/241061</link>
			<description>A quick &amp;amp; tasty side dish, great as part of an Asian meal. I have used the large bok choy in the past, but have sliced the stem smaller.  This will make the dish  slightly bitter. The stems should still have some 'crunch'.  Adapted from an Australian Women's Weekly recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/316233"&gt;Mischka&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/241061</guid>
			<pubDate>Tue, 17 Jul 2007 13:45:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Crab and Shrimp Salad</title>
			<link>http://www.recipezaar.com/243716</link>
			<description>This is a 4 point per serving WW recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/320577"&gt;Trinitys Momma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/243716</guid>
			<pubDate>Wed, 01 Aug 2007 18:48:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choy Dumplings</title>
			<link>http://www.recipezaar.com/244075</link>
			<description>This recipie is from About.Com.  It's my favorite way to eat bok choy. -- posted by &lt;a href="http://www.recipezaar.com/member/541311"&gt;Healthy,Please!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/244075</guid>
			<pubDate>Thu, 02 Aug 2007 20:25:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Sauteed Cabbage</title>
			<link>http://www.recipezaar.com/248072</link>
			<description>This is a recipe that I came up with just because I had bought a cabbage, didn't know how to cook it, and had these ingridients for it. lol! It came out pretty great, and was even good the next day on an Asian chicken sandwich. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/118163"&gt;MizEmerilLagasse&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/248072</guid>
			<pubDate>Wed, 22 Aug 2007 10:49:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mahogany Hoisin and Sesame Noodles With Bok Choy</title>
			<link>http://www.recipezaar.com/248321</link>
			<description>This is from Vegetarian Times. May 2005. I would be tempted to add some tofu to this dish. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/248321</guid>
			<pubDate>Thu, 23 Aug 2007 17:14:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tatsoi, Mizuna and Edamame Salad With Sesame Dressing</title>
			<link>http://www.recipezaar.com/248351</link>
			<description>This is from the Feb 2007 issue of Vegetarian times. They say &amp;quot;Tatsoi cabbage has small, heart-shaped, green leaves that are beautiful in salads. Mizuna, another Japanese green called for in this main-dish salad, has feathery leaves and a peppery flavor. Both are worth seeking out, but if you dont come across them, simply substitute napa cabbage and watercress.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/248351</guid>
			<pubDate>Thu, 23 Aug 2007 17:29:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Halibut With Korean BBQ Sauce</title>
			<link>http://www.recipezaar.com/255905</link>
			<description>Great with grilled veggies:  Baby bok choy and eggplant!  This is from Bon Apetit. -- posted by &lt;a href="http://www.recipezaar.com/member/196296"&gt;A la Carte&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/255905</guid>
			<pubDate>Thu, 27 Sep 2007 22:10:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir-Fry Pork and Jicama</title>
			<link>http://www.recipezaar.com/256538</link>
			<description>Feb 1989 Better Homes &amp;amp; Gardens recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/106624"&gt;andypandy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/256538</guid>
			<pubDate>Mon, 01 Oct 2007 19:15:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chinese Broccoli With Oyster Sauce</title>
			<link>http://www.recipezaar.com/260837</link>
			<description>Super Food Ideas (Oct 2007). -- posted by &lt;a href="http://www.recipezaar.com/member/108488"&gt;Lee_tah&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/260837</guid>
			<pubDate>Wed, 24 Oct 2007 02:27:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken and Bok Choy Soup</title>
			<link>http://www.recipezaar.com/264604</link>
			<description>I make this with Shanghai Bok Choy, a smaller Bok Choy than the regular one with light green ribs rather than the white ribs.  If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once.  I decided to cook the ribs and leaves separately and accidentally came up with this recipe because I was distracted after adding the ribs.  I found that by overcooking the ribs slightly, they take on an almost buttery flavour, a nice contrast to the freshness of the leaves. 
I make this with Easy Prep Vegetable Stock (Recipe #247153).
One serving of this soup contains quite a lot of protein and is suitable for South Beach or Sure Slim weight loss programmes. -- posted by &lt;a href="http://www.recipezaar.com/member/547750"&gt;RonaNZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/264604</guid>
			<pubDate>Fri, 09 Nov 2007 22:25:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baby Bok Choy</title>
			<link>http://www.recipezaar.com/267372</link>
			<description>Baby bok choy is one of my favourite greens and I love to add it to any stir fry. In this recipe I let it go solo because it cooks up super fast! Serve this with some grilled chicken skewers tossed with a splash of mirim, sake and minced ginger. -- posted by &lt;a href="http://www.recipezaar.com/member/355769"&gt;cocinera&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/267372</guid>
			<pubDate>Wed, 21 Nov 2007 23:23:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cantonese Sweet Scorched Lamb Chops</title>
			<link>http://www.recipezaar.com/270944</link>
			<description>This recipe makes a nice looking little meal, from a book titled Take Three, but the Chinese broccoli and sesame oil can be omitted to have just the chops! Rather than the broccoli, Id probably have boy choy  instead. Cooking time includes marinading time. -- posted by &lt;a href="http://www.recipezaar.com/member/234062"&gt;Luschka&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/270944</guid>
			<pubDate>Tue, 11 Dec 2007 16:34:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean Marinated Tofu Cakes With Steamed Bok Choy</title>
			<link>http://www.recipezaar.com/275206</link>
			<description>Tofu, black bean sauce, bok choy! A Rose Reisman recipe... This marinade is so good. For a heartier meal cook some whole wheat pasta or soba noodles and double the marinade to add to the finished dish. -- posted by &lt;a href="http://www.recipezaar.com/member/427184"&gt;kelly in TO&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/275206</guid>
			<pubDate>Wed, 02 Jan 2008 00:21:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Beef With Shrimp and Bok Choy</title>
			<link>http://www.recipezaar.com/280080</link>
			<description>In my search for recipes using bok choy, I ran across this recipe on Yahoo.com  I am trying to introduce my family to new ingedients and they have never eaten bok choy.  This sounds like a delish recipe and preparation should be simple.  Cook and prep times noted are estimates as I have not yet prepared this stir fry. This would be good served over rice noodles or brown basmati rice. If you try it before I do, please share your thoughts in the review process.  NOTE: Shao Hsing (or Shaoxing) is a seasoned rice wine. It is available in most Asian specialty markets and some larger supermarkets in the Asian section. If unavailable, dry sherry is an acceptable substitute. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280080</guid>
			<pubDate>Mon, 21 Jan 2008 21:29:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crunchy Bok Choy Slaw</title>
			<link>http://www.recipezaar.com/280082</link>
			<description>I found this recipe on Yahoo.com while searching for recipes using bok choy as an ingredient.  I haven't made this yet, but it sounds delish and easy to prepare.  If you try it before I do, please share your thoughts in the review process. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280082</guid>
			<pubDate>Mon, 21 Jan 2008 21:29:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Meaty and Delicious Greens</title>
			<link>http://www.recipezaar.com/280430</link>
			<description>Meaty and Delicious Greens -- posted by &lt;a href="http://www.recipezaar.com/member/683554"&gt;Spicy Little Sister&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280430</guid>
			<pubDate>Tue, 22 Jan 2008 02:21:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Garlicky Greens</title>
			<link>http://www.recipezaar.com/280432</link>
			<description>Garlicky Greens -- posted by &lt;a href="http://www.recipezaar.com/member/683554"&gt;Spicy Little Sister&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280432</guid>
			<pubDate>Tue, 22 Jan 2008 02:21:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Sauteed Bok Choy</title>
			<link>http://www.recipezaar.com/280807</link>
			<description>I just recently introduced Paul to Bok Choy.  He had never even heard of it.  I was really happy with his reaction.  I thought this was delicious.  This is a great side dish to a marinated flank steak and pairs well with a nice Riesling. -- posted by &lt;a href="http://www.recipezaar.com/member/538011"&gt;Aimchick&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280807</guid>
			<pubDate>Tue, 22 Jan 2008 23:38:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu With Bok Choy (Ww)</title>
			<link>http://www.recipezaar.com/282820</link>
			<description>I am trying to have tofu more often and thought this recipe looked good. If following the WW flex plan this is only 3 points/serving. Recipe source: WW Magazine (January 2008) -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/282820</guid>
			<pubDate>Tue, 29 Jan 2008 21:03:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sauteed Veggies</title>
			<link>http://www.recipezaar.com/284997</link>
			<description>A recipe from the issue of March 2002 of Coup de Pouce.  This is full of veggies and an espress recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/284997</guid>
			<pubDate>Fri, 08 Feb 2008 16:06:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey Walnut Shrimp</title>
			<link>http://www.recipezaar.com/286992</link>
			<description>This is one of my favorite dishes at a well known KC restaurant.  It's taken me quite a while to perfect this but I think this is very close. -- posted by &lt;a href="http://www.recipezaar.com/member/171084"&gt;CindiJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/286992</guid>
			<pubDate>Tue, 19 Feb 2008 03:08:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato Lasagna (No-Noodles)</title>
			<link>http://www.recipezaar.com/287613</link>
			<description>I got the idea for this from my latest Cookie Magazine. The original recipe called for swiss chard and swiss cheese. I didn't have either on hand so I used bok choy and parmesan instead. Added leeks since I had those too. We had this for dinner tonight. Very tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/463763"&gt;DbKnadler&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/287613</guid>
			<pubDate>Fri, 22 Feb 2008 20:20:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Saucy Asian Bok Choy</title>
			<link>http://www.recipezaar.com/289531</link>
			<description>I don't know much at all about cooking with Asian flavors, so I really got lucky with this creation. Try out different greens or a mixture with other vegetables (I bet broccoli and cauliflower would be good) but I love it with bok choy! -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/289531</guid>
			<pubDate>Sat, 01 Mar 2008 00:55:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choy and Bean Stir Fry</title>
			<link>http://www.recipezaar.com/295993</link>
			<description>A delicious dish whose savoury flavour compliments almost any meal. -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295993</guid>
			<pubDate>Thu, 03 Apr 2008 01:03:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choy With Ginger Vinaigrette</title>
			<link>http://www.recipezaar.com/298252</link>
			<description>The flavor of this was much different than I had expected. You really taste the dijon mustard. I didn't chop up my bok choy just left it in whole leaves and poured the sauce over. I got this on the web and I have only had it warm, but it could be served as a cold side as well. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/298252</guid>
			<pubDate>Mon, 14 Apr 2008 01:33:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Portabella Pizza</title>
			<link>http://www.recipezaar.com/301554</link>
			<description>This interesting dish is a great gluten-free alternative to pizza crusts. You can put almost any toppings on it, just be sure that you include tomatoes on the bottom. -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/301554</guid>
			<pubDate>Wed, 30 Apr 2008 18:21:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kimchee (Korean Vegetable Pickle)</title>
			<link>http://www.recipezaar.com/305138</link>
			<description>This is a mixture of carrot, celery cabbage and cauliflower and is spicy-hot!  Celery cabbage is similar to bok choy which can be substituted.  Posted for ZWT 4. -- posted by &lt;a href="http://www.recipezaar.com/member/131674"&gt;mary winecoff&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/305138</guid>
			<pubDate>Tue, 27 May 2008 23:33:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Napa Country Sunshine Salad</title>
			<link>http://www.recipezaar.com/306582</link>
			<description>Napa cabbage, a little white wine vinegar and some vegies and you have it!
Great with grilled chicken and fried potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/254614"&gt;Montana Heart Song&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306582</guid>
			<pubDate>Sat, 31 May 2008 01:11:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Vegetable Slaw</title>
			<link>http://www.recipezaar.com/307464</link>
			<description>Found as part of another recipe on Food Network. Posting for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/90767"&gt;princesslisa of a galaxy far far away&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/307464</guid>
			<pubDate>Thu, 05 Jun 2008 01:18:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Baby Bok Choy and Tomato Side Dish</title>
			<link>http://www.recipezaar.com/308041</link>
			<description>Although throwing an ear of corn on the grill is perfectly fine why not try something different??
These are quick, easy and very flavorful.  Feel free to switch up the seasonings to compliment whatever main dish you are serving!  The way they are prepared they would go great with beef, pork, fish or poultry.  Your tastes may vary slightly.......so do what you like!!  ENJOY!! -- posted by &lt;a href="http://www.recipezaar.com/member/790231"&gt;Love to Eat!!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/308041</guid>
			<pubDate>Fri, 06 Jun 2008 21:13:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir Fry Veggie Take Out!!</title>
			<link>http://www.recipezaar.com/311961</link>
			<description>A very healthy option to Chinese take out. Meatless but wonderful! The orange juice, honey and gingerroot create a sweet and sour taste that will have you throwing away all those take out menus! Easy to prepare, easy to freeze and easy on your waistline!! ;) -- posted by &lt;a href="http://www.recipezaar.com/member/844444"&gt;SecretIngredients&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/311961</guid>
			<pubDate>Fri, 04 Jul 2008 04:12:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Sauteed Bok Choy</title>
			<link>http://www.recipezaar.com/312770</link>
			<description>I just recently introduced Paul to Bok Choy.  He had never even heard of it.  I was really happy with his reaction.  I thought this was delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/538011"&gt;Aimchick&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/312770</guid>
			<pubDate>Tue, 08 Jul 2008 20:27:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Asian Chicken Salad</title>
			<link>http://www.recipezaar.com/316107</link>
			<description>This is one of my favorite salads. It tastes so good you wouldn't even suspect it's low-fat. -- posted by &lt;a href="http://www.recipezaar.com/member/900070"&gt;SassyMom3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316107</guid>
			<pubDate>Mon, 28 Jul 2008 15:38:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu and Vegetables (Crock Pot/Slow Cooker)</title>
			<link>http://www.recipezaar.com/320222</link>
			<description>from Fix-It and Forget-It Lightly p209 -- posted by &lt;a href="http://www.recipezaar.com/member/273514"&gt;spurfer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/320222</guid>
			<pubDate>Mon, 18 Aug 2008 20:39:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Adobo Soup</title>
			<link>http://www.recipezaar.com/320402</link>
			<description>Adobo is a tangy soup with a blend of soy sauce, rice vinegar, and garlic. This version has the nice addition of bok choy. -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/320402</guid>
			<pubDate>Tue, 19 Aug 2008 01:58:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken and Vegetables With Wasabi Dipping Sauce</title>
			<link>http://www.recipezaar.com/322110</link>
			<description>Regular fish stock can be substituted for the nidashijiru, and any type of greens, including spinach, can be used in place of the komatsuna. -- posted by &lt;a href="http://www.recipezaar.com/member/431813"&gt;AmandaInOz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/322110</guid>
			<pubDate>Fri, 29 Aug 2008 09:35:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kohlrabi for the Novice</title>
			<link>http://www.recipezaar.com/326258</link>
			<description>This recipe is from the Sept. 16, 2008 edition of the &amp;quot;Living&amp;quot; section of our local newspaper, &amp;quot;The Democrat &amp;amp; Chronicle&amp;quot; (adapted from &amp;quot;In Praise of Pecans by June Jackson&amp;quot; ).  I have never tried kohlrabi, but it has been described as a member of the cabbage family but more mild than its broccoli and cauliflower cousins.  The article states &amp;quot;pecans and honey accentuate the vegetable's sweet side&amp;quot;.  I have not cooked this yet but am eager to try it. -- posted by &lt;a href="http://www.recipezaar.com/member/396078"&gt;MarthaStewartWanabe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326258</guid>
			<pubDate>Sat, 20 Sep 2008 02:12:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Choy Chow</title>
			<link>http://www.recipezaar.com/326531</link>
			<description>This is a simple way to prepare baby bokchoy, yu choy, or any other choy you can get your hands on! I was given this one by the same asian folks in Canada who taught me everything Chinese/ Vietnamese I know. -- posted by &lt;a href="http://www.recipezaar.com/member/675214"&gt;getoutofmygalley&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326531</guid>
			<pubDate>Mon, 22 Sep 2008 15:12:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chinese Salad</title>
			<link>http://www.recipezaar.com/329336</link>
			<description>I got this recipe from a dear penpal, Paula McNeil.  We served it with steaks and potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/128541"&gt;Barenaked Chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329336</guid>
			<pubDate>Tue, 07 Oct 2008 01:18:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Basil Chicken</title>
			<link>http://www.recipezaar.com/333164</link>
			<description>Adapted (liberally) from Simply THAI Cooking, this is a favorite in our house, as testified by the badly stained page in my cookbook.  Can also sub pork for the chicken.  Change vege to suit your taste - green beans are nice instead of bok choy.  Prep all ingredients, including the sauces, before starting to cook. -- posted by &lt;a href="http://www.recipezaar.com/member/112864"&gt;dianegrapegrower&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/333164</guid>
			<pubDate>Mon, 27 Oct 2008 17:58:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baby Bok Choy in the Wok</title>
			<link>http://www.recipezaar.com/333547</link>
			<description>This is a fast and easy recipe for cooking bok choy or baby bok choy.  You can adjust the amount of flavor by adding more or less sake/soy sauce mixture (use equal amounts).  We've found that adding the sesame oil at the end gives it more sesame flavor, but you could also just cook the bok choy in a mixture of vegetable and sesame oil.  When in doubt, it's best to slightly undercook the bok choy. -- posted by &lt;a href="http://www.recipezaar.com/member/910147"&gt;Chef #910147&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/333547</guid>
			<pubDate>Tue, 28 Oct 2008 16:07:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Chicken With Black Mushrooms and Bok Choy</title>
			<link>http://www.recipezaar.com/338691</link>
			<description>Gourmet |  September 2004 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/338691</guid>
			<pubDate>Thu, 20 Nov 2008 19:51:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baby Bok Choy Stir-Fry</title>
			<link>http://www.recipezaar.com/350275</link>
			<description>Adapted from a recipe on About.com. Makes 2 generous servings. -- posted by &lt;a href="http://www.recipezaar.com/member/1052805"&gt;cilantro grrl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350275</guid>
			<pubDate>Sun, 18 Jan 2009 01:11:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yakisoba (Japanese Spaghetti) 5 Ww Points</title>
			<link>http://www.recipezaar.com/351626</link>
			<description>This was pulled from the ww community. It's a yummy favorite. Great to reheat for lunch. Great as a main dish. I sometimes add peanuts, shrimp, or other protein. Substitute veggies or pasta, or your personal favorites. Napa cabbage can be used instead of bok choy. -- posted by &lt;a href="http://www.recipezaar.com/member/996048"&gt;scarysheree&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351626</guid>
			<pubDate>Fri, 23 Jan 2009 17:24:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Noble House Long Life Noodles</title>
			<link>http://www.recipezaar.com/351787</link>
			<description>Any type of noodle - thin chow mein noodles to broad rice noodles to the thicker Shanghai wheat noodles - is a must at Chinese New Year's. However, long noodles represent a long unbroken life (so cutting them into shorter strands would symbolically shorten your life). Pull out your largest skillet or wok because this recipe creates a full pan. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351787</guid>
			<pubDate>Mon, 26 Jan 2009 00:19:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bamboo Shoots With Bean Curd</title>
			<link>http://www.recipezaar.com/360150</link>
			<description>This is another easy side dish to have with your Chinese night dinners.
Note: if using fresh Bamboo Shoots boil in water for 30 minutes.
Also soak mushrooms in wram water for 20 minutes -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360150</guid>
			<pubDate>Tue, 10 Mar 2009 01:50:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mongolian Hot Pot</title>
			<link>http://www.recipezaar.com/360507</link>
			<description>I am posting this recipe because it was in a cookbook I received from NE Lady in the cookbook swap March 2009.  I was intrigued by the picture in the cookbook; however, mine didn't turn out looking like the picture!  I had way too many noodles and too little broth.  The cookbook, &amp;quot;Soups for Any Body&amp;quot; states that it is a mix between a soup and a stew.  Mine was pretty thick, so I would add more beef stock to the recipe.  I'd also serve more soy sauce with each serving, and allow each diner to add their hot pepper oil.  If you let your meat marinate while you chop the vegetables, it gets on the table pretty quickly!  I did change it a little...I increased the meat by 4 oz. -- posted by &lt;a href="http://www.recipezaar.com/member/226863"&gt;breezermom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360507</guid>
			<pubDate>Thu, 12 Mar 2009 00:40:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hoisin Tofu With Vegetables</title>
			<link>http://www.recipezaar.com/364561</link>
			<description>My adaptation of a Weight Watchers recipe.  The 30 minutes preparation time represents the time needed to press the tofu before cook, as the actual effort involved is minimal. Generous portions and big flavors for just 6 points. -- posted by &lt;a href="http://www.recipezaar.com/member/67656"&gt;justcallmetoni&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364561</guid>
			<pubDate>Sun, 05 Apr 2009 02:13:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Slaw - Guy Fieri</title>
			<link>http://www.recipezaar.com/383084</link>
			<description>a very light refreshing asian salad by Guy Fieri.  The fried wonton skins add a great crunch. -- posted by &lt;a href="http://www.recipezaar.com/member/1330380"&gt;ctbolton&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383084</guid>
			<pubDate>Mon, 27 Jul 2009 18:56:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choy Salad</title>
			<link>http://www.recipezaar.com/383552</link>
			<description>I got this recipe from a woman in Louisiana and have made it several times.  People have always liked it.  The trick is to make the dressing the day before. -- posted by &lt;a href="http://www.recipezaar.com/member/1198257"&gt;Chef #1198257&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383552</guid>
			<pubDate>Fri, 31 Jul 2009 12:33:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Vegetable Noodle Soup</title>
			<link>http://www.recipezaar.com/387146</link>
			<description>This light, refreshing rice noodle soup is perfect for both Summer and Winter. If needed, dried herbs can be used in place of fresh ones. Add tofu, cooked chicken, seafood and mushrooms as desired. White cabbage can be added instead of bok choy and a small amount of leek or onion is also good. The soup will freeze well but noodles tend to go mushy when reheated. -- posted by &lt;a href="http://www.recipezaar.com/member/1279691"&gt;the_allergic_chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387146</guid>
			<pubDate>Tue, 25 Aug 2009 12:07:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sauteed Bok Choy With Mushrooms</title>
			<link>http://www.recipezaar.com/394065</link>
			<description>Serve over rice or noodles. -- posted by &lt;a href="http://www.recipezaar.com/member/406741"&gt;EmilyStrikesAgain&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394065</guid>
			<pubDate>Sun, 11 Oct 2009 03:39:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Lasagna Chapala</title>
			<link>http://www.recipezaar.com/395200</link>
			<description>A rich, deep, &amp;quot;meaty&amp;quot; lasagna that will fool most meat eaters!!!!  I use the food processor to do all the mincing.  Here in Mexico I use requeson with a little crema Mexicana in place of the ricotta.  The noodles in this lasagna are not boiled.  Be sure to put it together a day ahead of serving.  Cooking time does not include prep time. -- posted by &lt;a href="http://www.recipezaar.com/member/128945"&gt;davinandkennard&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395200</guid>
			<pubDate>Sun, 18 Oct 2009 10:15:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choi With Peanuts and Cilantro</title>
			<link>http://www.recipezaar.com/399493</link>
			<description>I found this searching for ways to use the abundance of bok choi in my garden.  It was wonderful and quick to make.  http://whatdidyoueat.typepad.com/what_did_you_eat/2007/01/whb_bok_choi_wi.html -- posted by &lt;a href="http://www.recipezaar.com/member/1447375"&gt;Chef #1447375&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399493</guid>
			<pubDate>Mon, 16 Nov 2009 00:41:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kang Jyd Taohu (Thai Tofu Soup)</title>
			<link>http://www.recipezaar.com/406249</link>
			<description>This recipe is not vegetarian. This recipe is from the kitchen of a local Thai restaurant near my home town. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406249</guid>
			<pubDate>Sat, 02 Jan 2010 00:41:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Stir Fry</title>
			<link>http://www.recipezaar.com/407793</link>
			<description>I'm fasting meat, but if you want you can add any kind of cooked meat. I'm adding this recipe so I can track my calories. It's surprisingly tasty. Serve over rice, spooning some of the extra broth over the rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1511668"&gt;Dover13&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407793</guid>
			<pubDate>Mon, 11 Jan 2010 18:48:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choy With Thai-Style Dressing</title>
			<link>http://www.recipezaar.com/410463</link>
			<description>This dish is a good accompaniment to all asian style dishes. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410463</guid>
			<pubDate>Tue, 26 Jan 2010 14:11:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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