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		<title>Recipezaar: Grapes,Lunch/Snacks recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Grapes,Lunch/Snacks</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Tue, 09 Feb 2010 21:18:22 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 21:18:22 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Dolmathes (Stuffed grape leaves)</title>
			<link>http://www.recipezaar.com/10905</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/174711"&gt;Queen Dragon Mom&lt;/a&gt;</description>
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			<pubDate>Sun, 12 Aug 2001 17:46:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Frosted Green Grapes for Garnish</title>
			<link>http://www.recipezaar.com/12525</link>
			<description>These frosted grapes look beautiful hanging on the side of a glass filled with fruit salad or a chilled glass of Champagne. You may use castor surgar instead of the gelatin or granulated.  An interesting point has been raised about the safety of eating these grapes when raw egg white is used and then they sit out.  I leave it up to you - If you make them, dry them &amp;amp; use them fairly quickly I would not worry.  If you do not like using any form of raw egg and eating it leave them as decoration only. -- posted by &lt;a href="http://www.recipezaar.com/member/4470"&gt;Bergy&lt;/a&gt;</description>
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			<pubDate>Mon, 08 Oct 2001 17:22:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Yaprach (Stuffed Grape Leaves)</title>
			<link>http://www.recipezaar.com/13076</link>
			<description>This recipe was given to me by my upstairs neighbor. My daughter enjoyed it so much my neighbor always used to make extra just to give to her. Now that we have the receipe my daughter makes it herself. -- posted by &lt;a href="http://www.recipezaar.com/member/21752"&gt;Mirj&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/13076</guid>
			<pubDate>Mon, 22 Oct 2001 11:08:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stuffed Grape Leaves (persian)</title>
			<link>http://www.recipezaar.com/13965</link>
			<description>Serves six as a meal or 12 as an appetizer. -- posted by &lt;a href="http://www.recipezaar.com/member/21694"&gt;LikeItLoveIt&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Nov 2001 17:48:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Herbed Chicken with Grapes</title>
			<link>http://www.recipezaar.com/17790</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/23302"&gt;Mille&amp;reg; &lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/17790</guid>
			<pubDate>Tue, 22 Jan 2002 17:28:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken,Honeydew and Grape Salad</title>
			<link>http://www.recipezaar.com/17802</link>
			<description>A very filling chicken and salad -- posted by &lt;a href="http://www.recipezaar.com/member/9869"&gt;Evie*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/17802</guid>
			<pubDate>Wed, 23 Jan 2002 10:38:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Thit Bo Cuon La Luop (Vietnamese Beef in Grape Leaves)</title>
			<link>http://www.recipezaar.com/25422</link>
			<description>These have a great char-grilled flavor and are perfect for summertime and outdoor cooking.  A perfect accompaniment would be Cambodian grilled corn (see recipe on Zaar). -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
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			<pubDate>Tue, 16 Apr 2002 13:02:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grape Dogs</title>
			<link>http://www.recipezaar.com/27427</link>
			<description>United States Congressman The Honorable Steven C. LaTourette (Ohio) used his &quot;Grape Dogs&quot; recipe several years ago at a &quot;Real Men Can Cook&quot; contest for a charity in Lake County, Ohio and won. He says Grape Dogs are a crowd-pleasing appetizer at tailgate and cocktail parties, and also says the tangy sauce is delicious with meatballs. -- posted by &lt;a href="http://www.recipezaar.com/member/23302"&gt;Mille&amp;reg; &lt;/a&gt;</description>
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			<pubDate>Mon, 06 May 2002 16:34:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Diabetic Grape Nuts Bars</title>
			<link>http://www.recipezaar.com/48902</link>
			<description>I made these for my Baci (&amp;quot;grandmother&amp;quot; in Polish) because she has to watch her blood sugar. Loving her with all my being makes me worry about her well-being. I decided to try this recipe (and another Oatmeal Bar recipe) and give her an alternative to eating baked goods for a &amp;quot;quick fix.&amp;quot; She preferred the other recipe and recommends this recipe to those who like Grape Nuts. She says the bars reminded her of Grape Nuts pudding. -- posted by &lt;a href="http://www.recipezaar.com/member/54278"&gt;nomnom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/48902</guid>
			<pubDate>Sun, 15 Dec 2002 20:14:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Garlic, Brie and Grape Crostini</title>
			<link>http://www.recipezaar.com/58193</link>
			<description>I love this and can easily make a meal of it. Everything can be done in advance. Just bring it all to room temperature before serving. -- posted by &lt;a href="http://www.recipezaar.com/member/68585"&gt;Normaone&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/58193</guid>
			<pubDate>Fri, 04 Apr 2003 20:20:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orange and Grape Tortellini Salad</title>
			<link>http://www.recipezaar.com/64202</link>
			<description>Refreshing summer salad. Came from Buitoni and the Meals.com recipe site. -- posted by &lt;a href="http://www.recipezaar.com/member/41799"&gt;Tweeky&lt;/a&gt;</description>
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			<pubDate>Mon, 09 Jun 2003 20:12:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon Basket Fruit Salad</title>
			<link>http://www.recipezaar.com/66309</link>
			<description>Since these are basic instructions, the number of servings will depend on the size of your fruit. It can serve a big crowd. -- posted by &lt;a href="http://www.recipezaar.com/member/3288"&gt;Tish&lt;/a&gt;</description>
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			<pubDate>Mon, 07 Jul 2003 20:09:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit Cocktail Bread (ABM)</title>
			<link>http://www.recipezaar.com/66938</link>
			<description>The coconut adds a special sweetness to this bread. This is a great dessert bread(toasted) with ice cream and your favorite toppings. -- posted by &lt;a href="http://www.recipezaar.com/member/51501"&gt;Capncrunch&lt;/a&gt;</description>
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			<pubDate>Wed, 16 Jul 2003 20:03:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Grape Delight</title>
			<link>http://www.recipezaar.com/67682</link>
			<description>This is a very old recipe, about 100 years. The combination of garlic and grapes sounds strange, I know, but try it. It's absolutely fabulous. -- posted by &lt;a href="http://www.recipezaar.com/member/35526"&gt;riffraff&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/67682</guid>
			<pubDate>Mon, 28 Jul 2003 20:00:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spiced Grapes</title>
			<link>http://www.recipezaar.com/68171</link>
			<description>. -- posted by &lt;a href="http://www.recipezaar.com/member/54716"&gt;Mimi Bobeck&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/68171</guid>
			<pubDate>Mon, 04 Aug 2003 20:07:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Brie and Grape Sandwiches with Mint</title>
			<link>http://www.recipezaar.com/70549</link>
			<description>A slightly unusual but yummy sandwich combination -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/70549</guid>
			<pubDate>Thu, 04 Sep 2003 20:21:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach Pear Salad from Restaurateur, Tom Douglas</title>
			<link>http://www.recipezaar.com/72490</link>
			<description>This salad is perfect. AND the curried cashews make outstanding appetizers, garnishes, snacks or gifts; the honey-sesame dressing can be used on any number of salads. The contrast of colors, flavors and textures is inspired. Tom Douglas is chef and owner of 4 Seattle eateries and this salad has been on his menu. -- posted by &lt;a href="http://www.recipezaar.com/member/95743"&gt;sugarpea&lt;/a&gt;</description>
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			<pubDate>Fri, 03 Oct 2003 20:00:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken Breast a La Vineyard (Low Fat)</title>
			<link>http://www.recipezaar.com/72807</link>
			<description>Very easy to make. This is done in about 20 minutes. -- posted by &lt;a href="http://www.recipezaar.com/member/36128"&gt;~*Miss Diggy*~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/72807</guid>
			<pubDate>Wed, 08 Oct 2003 20:00:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Beetroot Yogurt</title>
			<link>http://www.recipezaar.com/74469</link>
			<description>This was submitted by Kavita Bhalla and appeared in this week's Thursday magazine. Wonderful and healthy cool treat to have in the hot summer months. -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
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			<pubDate>Thu, 30 Oct 2003 20:00:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken Salad</title>
			<link>http://www.recipezaar.com/96612</link>
			<description>This is a nice salad to serve at a lunchon, shower or your next card party. -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/96612</guid>
			<pubDate>Thu, 29 Jul 2004 20:00:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Old Fashioned Spicy Oatmeal Raisin Bars</title>
			<link>http://www.recipezaar.com/108641</link>
			<description>Tasty and good for an energy boost. Goes nicely with a glass of milk. These soft, moist bars are a great snack and kids love 'em. -- posted by &lt;a href="http://www.recipezaar.com/member/125640"&gt;littleturtle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/108641</guid>
			<pubDate>Tue, 18 Jan 2005 19:59:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tuscan Salmon</title>
			<link>http://www.recipezaar.com/119664</link>
			<description>This recipe is from the California Table Grape Commission. -- posted by &lt;a href="http://www.recipezaar.com/member/134663"&gt;Mercy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/119664</guid>
			<pubDate>Fri, 29 Apr 2005 15:46:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>My Little Smoothy With Grapes</title>
			<link>http://www.recipezaar.com/124016</link>
			<description>Grapes and strawberries are good in fruit salad...so why not in a smoothy?  And so, my little smoothy was born.  I hope you like it as much as I do. -- posted by &lt;a href="http://www.recipezaar.com/member/191990"&gt;Little Italy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/124016</guid>
			<pubDate>Mon, 30 May 2005 13:34:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Disappearing Yogurt</title>
			<link>http://www.recipezaar.com/126410</link>
			<description>My 9 month old son devoured this little snack.  I never measure ingredients so everything is &amp;quot;to taste&amp;quot;. Hope you like it as much as we do! -- posted by &lt;a href="http://www.recipezaar.com/member/198059"&gt;Huluhae&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/126410</guid>
			<pubDate>Mon, 20 Jun 2005 13:52:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Summer Citrus Fruit Salad</title>
			<link>http://www.recipezaar.com/127732</link>
			<description>Simple, easy, refreshing!  From Betty Crocker. -- posted by &lt;a href="http://www.recipezaar.com/member/185293"&gt;jovigirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/127732</guid>
			<pubDate>Mon, 27 Jun 2005 17:36:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Curried Chicken Salad</title>
			<link>http://www.recipezaar.com/129270</link>
			<description>Delicious main dish salad, perfect for a summer lunch or light supper. I typically use Madras (hot) curry powder, but used a mild blend in this dish as I felt it would benefit from a lighter flavor. Use your own preference and adjust the amount to suit your taste. I garnished with fresh cilantro to add some color, but also ended up really enjoying the flavor it added. The original recipe does not give any chill time, but I think it tastes more balanced after some time in the fridge. -Adapted from Gourmet -- posted by &lt;a href="http://www.recipezaar.com/member/119466"&gt;GaylaJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/129270</guid>
			<pubDate>Mon, 11 Jul 2005 18:12:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cashew Chicken Croissant Sandwich</title>
			<link>http://www.recipezaar.com/134207</link>
			<description>Great for a quick summer snack or meal without heating up the house! -- posted by &lt;a href="http://www.recipezaar.com/member/225804"&gt;CookWannaBe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/134207</guid>
			<pubDate>Sat, 20 Aug 2005 17:41:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Croissant  Chicken Salad Sandwich</title>
			<link>http://www.recipezaar.com/137406</link>
			<description>Perfect lunch or light dinner.  I love chicken salad and this is my version. It is easily halved or doubled. -- posted by &lt;a href="http://www.recipezaar.com/member/217657"&gt;startnover&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/137406</guid>
			<pubDate>Wed, 14 Sep 2005 04:50:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Eyeballs and Poop</title>
			<link>http://www.recipezaar.com/151800</link>
			<description>This is a refreshing summertime snack that's easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/269685"&gt;Husky Brigade&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/151800</guid>
			<pubDate>Mon, 16 Jan 2006 16:17:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Honeyed Fruit Salad</title>
			<link>http://www.recipezaar.com/153560</link>
			<description>Summer fruits and yogurt - what could be bad? I make different combinations of this salad and it is always very refreshing. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
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			<pubDate>Fri, 27 Jan 2006 08:17:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Wonton Fruit Cups</title>
			<link>http://www.recipezaar.com/153667</link>
			<description>This was inspired by Creamy Fruit Cups (recipe #15419).  I could only find fresh red grapes in my small town and had to improvise with other ingredients.  I was pleased with the final result.  I served these as part of buffet of finger foods at a breakfast party, but they could easily be a light dessert or part of an afternoon luncheon. -- posted by &lt;a href="http://www.recipezaar.com/member/101823"&gt;ms_bold&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/153667</guid>
			<pubDate>Mon, 30 Jan 2006 19:16:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken Salad for 50</title>
			<link>http://www.recipezaar.com/157812</link>
			<description>This easy and delicious chicken salad is a fantastic addition to luncheons, fundraising events or potlucks. -- posted by &lt;a href="http://www.recipezaar.com/member/134663"&gt;Mercy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/157812</guid>
			<pubDate>Mon, 27 Feb 2006 19:09:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grape and Cream Cheese Tostada</title>
			<link>http://www.recipezaar.com/162782</link>
			<description>My children love this after school snack!  You can basically use any fruit or flavor of cream cheese that your children like.  I've made it before using kiwi for my son. -- posted by &lt;a href="http://www.recipezaar.com/member/47510"&gt;Dreamgoddess&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/162782</guid>
			<pubDate>Mon, 03 Apr 2006 15:57:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Copycat Rankin Irish Fruit Soda Bread</title>
			<link>http://www.recipezaar.com/163051</link>
			<description>This makes a small Fruit Soda Bread loaf that I based on proportions listed for the Rankin brand of Irish Fruit Soda Bread made by Irwin's Bakery in Ireland.  I have no idea how close it actually is to the real thing but the size and taste are sufficiently identical that I've listed as a copycat receipe.  It makes a loaf that's basically known in Ireland as a poor man's cake.  It's so incredibly nice I actually like it best on it's own.  It's dead easy to make and requires no rise time and next to no kneading.  Has the advantage that it can completely finished within 3/4 hour, and even baked on a griddle if absolutely necessary- for example when camping or in a survival situation.  Bakes a 400g Loaf.  The recipe looks quite long because of the notes and historical background at the bottom, but the loaf is really quick and easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/211960"&gt;Ethan UK&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/163051</guid>
			<pubDate>Wed, 05 Apr 2006 13:24:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Almond Grapes</title>
			<link>http://www.recipezaar.com/163706</link>
			<description>This is a favorite, easy, yummy dessert or snack, even breakfast! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/163706</guid>
			<pubDate>Tue, 11 Apr 2006 11:39:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit 'n Cheese Kabobs</title>
			<link>http://www.recipezaar.com/182444</link>
			<description>From TOH fall cookbook. It's a simple and nutritious snack and super easy to throw together. Perfect for an after school snack also! -- posted by &lt;a href="http://www.recipezaar.com/member/101732"&gt;mydesigirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/182444</guid>
			<pubDate>Tue, 22 Aug 2006 20:38:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gourmet Chicken Salad</title>
			<link>http://www.recipezaar.com/192150</link>
			<description>This isn't your typical chicken salad.  The sweetness of the seedless grapes, the lightness of the whipping cream, the crunch of the nuts and the dried fruit make a perfect complement to this chicken salad.  It's just like chicken salad you would expect to find at a fancy restaurant, but it's super easy to make.  I like to eat this with crackers as much as I like eating it as a sandwich. -- posted by &lt;a href="http://www.recipezaar.com/member/339260"&gt;Crafty Lady 13&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/192150</guid>
			<pubDate>Tue, 24 Oct 2006 22:47:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Almond Chicken Salad Sandwich</title>
			<link>http://www.recipezaar.com/206900</link>
			<description>Energy Density = 1.2 -- posted by &lt;a href="http://www.recipezaar.com/member/350577"&gt;Sumisan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/206900</guid>
			<pubDate>Mon, 22 Jan 2007 19:14:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken and Grape Panini</title>
			<link>http://www.recipezaar.com/220645</link>
			<description>Looks too delicious not to post!  From California Grape Comm. -- posted by &lt;a href="http://www.recipezaar.com/member/226066"&gt;Redsie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/220645</guid>
			<pubDate>Wed, 04 Apr 2007 07:44:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raisin and Choc-Chip Oat Biscuits / Cookies</title>
			<link>http://www.recipezaar.com/221006</link>
			<description>These are beaut bikkies, Little Miss (DD) and I enjoy making them together.  This is found in &amp;quot;Australia Good Taste - The Magazine from Woolworths&amp;quot; September 2006 edition. -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221006</guid>
			<pubDate>Fri, 06 Apr 2007 14:56:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Fruit With Dipping Sauce</title>
			<link>http://www.recipezaar.com/221568</link>
			<description>From Party Line with the Hearty Boys. This is an easy recipe which would be great to take on a picnic. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221568</guid>
			<pubDate>Mon, 09 Apr 2007 19:43:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Salad for One</title>
			<link>http://www.recipezaar.com/291715</link>
			<description>This recipe serves 1-2 and is a nice and refreshing healthy treat. You can add pineapple, mango, mandarin oranges, the possibilites are endless. -- posted by &lt;a href="http://www.recipezaar.com/member/115178"&gt;chef FIFI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/291715</guid>
			<pubDate>Thu, 13 Mar 2008 01:46:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Olive Oil Cookies With Red Wine and Rosemary</title>
			<link>http://www.recipezaar.com/309525</link>
			<description>You don't need to use your best olive oil for these cookies, but extra virgin olive oil will make them more interesting than &amp;quot;pure&amp;quot; or &amp;quot;light&amp;quot; olive oil. From Mark Bittman's &amp;quot;Quick and Easy Recipes&amp;quot; from the New York Times. -- posted by &lt;a href="http://www.recipezaar.com/member/143318"&gt;~Jen~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/309525</guid>
			<pubDate>Sun, 15 Jun 2008 21:25:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Fruit Smoothie</title>
			<link>http://www.recipezaar.com/321462</link>
			<description>I found this in a smoothie book I have, with all that green this has got to be good for you!! -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/321462</guid>
			<pubDate>Tue, 26 Aug 2008 00:55:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grape Salad</title>
			<link>http://www.recipezaar.com/337629</link>
			<description>low fat snack, dessert...got from a fellow fitness friend on spark people -- posted by &lt;a href="http://www.recipezaar.com/member/792018"&gt;Cheryl P&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337629</guid>
			<pubDate>Mon, 17 Nov 2008 01:24:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frozen Grapes</title>
			<link>http://www.recipezaar.com/348790</link>
			<description>The perfect snack; a delicious healthy alternative to popsicles. This has got to be one of the easiest recipes out there. -- posted by &lt;a href="http://www.recipezaar.com/member/1121673"&gt;~la Chefette~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348790</guid>
			<pubDate>Sun, 11 Jan 2009 12:54:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Resveratrol Crunch-N-Munch</title>
			<link>http://www.recipezaar.com/352932</link>
			<description>The French Paradox,,,the observation that the French suffer a relatively low incidence of coronary heart disease even though having a diet pretty rich in saturated fats.  It is thought that their saving grace is coming from all the red wine that they drink.  Red wine contains resveratrol, a natural substance that has been linked to the prevention of many diseases including cancer and also to healthy life expansion.
I love red wine but I also wanted to see what other foods contain large amounts of the stuff!!  Surprisingly, peanuts!!  I decided to put together a trek mix using some of the tasty resveratrol winners!!!
I find that I enjoy a mix of fruits and nuts with a little salt and a treat like chocolate rather than just a bowl of just nuts or just fruit.  I used salted peanuts to give this mix that hint of salt and balance but you can definitely use raw peanuts along with all of these other raw ingredients.  I hope you like the mix! -- posted by &lt;a href="http://www.recipezaar.com/member/704950"&gt;Chef*Lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352932</guid>
			<pubDate>Thu, 29 Jan 2009 23:28:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Blue Cheese Sandwich With Seared Grapes</title>
			<link>http://www.recipezaar.com/390097</link>
			<description>Yum. -- posted by &lt;a href="http://www.recipezaar.com/member/1194592"&gt;eaten.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390097</guid>
			<pubDate>Mon, 14 Sep 2009 16:06:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grape-Sicles</title>
			<link>http://www.recipezaar.com/395560</link>
			<description>Sweet and thirst quenching, grape-sicles are sure to satify kids and adults alike. Just when you think that it can't taste any better, two whole grapes reveal themselves at the tip of the grape-sicle imparting a burst of fresh cool flavours. Clipped from the Ottawa Citizen newspaper. -- posted by &lt;a href="http://www.recipezaar.com/member/472815"&gt;Cecily Parsley&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395560</guid>
			<pubDate>Mon, 19 Oct 2009 15:50:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken, Apple and Grape Salad</title>
			<link>http://www.recipezaar.com/405572</link>
			<description>This is always a hit.  You can either serve it on a lettuce leaf or in a croissant.  Disappears fast. -- posted by &lt;a href="http://www.recipezaar.com/member/1411966"&gt;Chef #1411966 Lana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405572</guid>
			<pubDate>Tue, 29 Dec 2009 02:05:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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