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		<title>Recipezaar: Granola &amp; Porridge,Microwave recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Granola &amp; Porridge,Microwave</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Tue, 09 Feb 2010 19:44:32 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 19:44:32 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Granola Squares</title>
			<link>http://www.recipezaar.com/41667</link>
			<description>Great and very quick recipe. A favorite in the house. -- posted by &lt;a href="http://www.recipezaar.com/member/55780"&gt;SarahB&lt;/a&gt;</description>
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			<pubDate>Mon, 30 Sep 2002 22:07:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick-n-Zingy Orange Porridge (2-ingredients)</title>
			<link>http://www.recipezaar.com/41979</link>
			<description>Quick, because it's microwaved, and zingy because of the unsweetened orange juice! Try this for a healthy, nutritious and simply delicious start to your day! -- posted by &lt;a href="http://www.recipezaar.com/member/12657"&gt;Anu&lt;/a&gt;</description>
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			<pubDate>Wed, 02 Oct 2002 21:56:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Swiss Oatmeal</title>
			<link>http://www.recipezaar.com/48018</link>
			<description>Fantasticly Enhanced oatmeal. Dry mixture will keep for up to 2 months. Suggest dried fruit ingredient be Berries N' Cherries (chopped). Found recipe years ago in &quot;What's For Breakfast - Light &amp; Easy Morning Meals For Busy People&quot;. Prep time is making the mix (one time) -- posted by &lt;a href="http://www.recipezaar.com/member/57939"&gt;Satisfied Kris&lt;/a&gt;</description>
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			<pubDate>Sun, 08 Dec 2002 20:13:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raisin Oatmeal with Spices</title>
			<link>http://www.recipezaar.com/50592</link>
			<description>A tasty way to make your own spiced raisin oatmeal! -- posted by &lt;a href="http://www.recipezaar.com/member/46660"&gt;ChipotleChick&lt;/a&gt;</description>
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			<pubDate>Fri, 10 Jan 2003 20:12:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dry Oatmeal Mix</title>
			<link>http://www.recipezaar.com/53194</link>
			<description>This recipe came from the February/March 2003 issue of Taste of Home's Light and Tasty. I really have enjoyed this recipe and the ease of preparation. Also, very economical to have on hand. Those small packets of pre-flavored oatmeal do get pricey. 3 points per serving. -- posted by &lt;a href="http://www.recipezaar.com/member/13593"&gt;Amber of AZ&lt;/a&gt;</description>
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			<pubDate>Mon, 03 Feb 2003 20:10:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Super Healthy Grain Breakfast</title>
			<link>http://www.recipezaar.com/55118</link>
			<description>No milk, no sugar, but delicious, healthy and filling. The fruit provides the sweetness. It's very quick and filling too. -- posted by &lt;a href="http://www.recipezaar.com/member/45566"&gt;Nelly&lt;/a&gt;</description>
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			<pubDate>Fri, 28 Feb 2003 20:00:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Make Your Own Instant Oatmeal - Copycat, Clone, Substitute</title>
			<link>http://www.recipezaar.com/62393</link>
			<description>It is so much cheaper to make this than to buy those little packets of oatmeal. You can make this to your own taste and try it different ways every morning. My kids love this and even my little one eats it (with her hands, yuck!). Serving amounts is a guess. -- posted by &lt;a href="http://www.recipezaar.com/member/82227"&gt;Anissa&lt;/a&gt;</description>
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			<pubDate>Sat, 17 May 2003 20:01:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tea-Infused Hot Cereal</title>
			<link>http://www.recipezaar.com/63594</link>
			<description>Technically, this is NOT a recipe - more of a CONCEPT or as a new venture and just a way to add more variety (and flavor and color in some delicious cases) to plain ole hot cereal. Feel free to use with oatmeal, farina (cream of wheat), cream of rice (which could use that extra punch), grits, or cornmeal mush (maybe even porridge) -- posted by &lt;a href="http://www.recipezaar.com/member/54278"&gt;nomnom&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Jun 2003 20:11:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peanut Butter and Raisin Oatmeal</title>
			<link>http://www.recipezaar.com/65518</link>
			<description>I'm on an oatmeal and peanut butter fix right now, and this hits the spot. I love how the peanut butter gets all melty. You can also add milk if you want your oatmeal thinner. -- posted by &lt;a href="http://www.recipezaar.com/member/90593"&gt;Runnergirl19&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/65518</guid>
			<pubDate>Wed, 25 Jun 2003 20:02:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy oat breakfast with Currants.</title>
			<link>http://www.recipezaar.com/65924</link>
			<description>I enjoy this healthy fast breakfast about 4 times a week. Oats are very healthy and this uses currants for sweetness rather than sugar. If you are used to eating very sweet oatmeal it will take a while to adjust to the flavour but once you have, you won't look back! -- posted by &lt;a href="http://www.recipezaar.com/member/30716"&gt;dale!&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Jul 2003 20:03:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>The BESTEST breakfast</title>
			<link>http://www.recipezaar.com/68237</link>
			<description>I have this for breakfast almost every morning. I concocted it one day, it sorta tastes like banana bread...all I know is it's REALLY good (and easy)!!! -- posted by &lt;a href="http://www.recipezaar.com/member/56670"&gt;Katrina&lt;/a&gt;</description>
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			<pubDate>Tue, 05 Aug 2003 19:59:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pineapple Oatmeal</title>
			<link>http://www.recipezaar.com/68832</link>
			<description>This oatmeal is a great change from the norm! I got the recipe from VegWeb. -- posted by &lt;a href="http://www.recipezaar.com/member/67899"&gt;Kree&lt;/a&gt;</description>
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			<pubDate>Wed, 13 Aug 2003 20:01:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Old Fashioned Slow Cooked Grits by Microwave</title>
			<link>http://www.recipezaar.com/70292</link>
			<description>This produces smooth, lump free Grits without standing there stirring while they cook. The basis of this dish was Chia's recipe #57733. I just redesigned it for Old Fashioned Grits. My thanx for pointing me in the right direction. -- posted by &lt;a href="http://www.recipezaar.com/member/97895"&gt;Pierre Dance&lt;/a&gt;</description>
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			<pubDate>Wed, 03 Sep 2003 20:02:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oats and Fruit Breakfast Mix</title>
			<link>http://www.recipezaar.com/76497</link>
			<description>Here's a great way to have convenient healthy oatmeal ready in the morning. This tastes so much better than those little packets that are mostly sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/103876"&gt;Chris from Kansas&lt;/a&gt;</description>
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			<pubDate>Fri, 14 Nov 2003 20:00:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Granola</title>
			<link>http://www.recipezaar.com/76560</link>
			<description>This is a recipe which believe it or not I got in the 7th grade during home ec. It is a really easy and great snack.  I recommend it for all ages and also as a kid-friendly recipe. ** I have made changes to this recipe to make it easier to follow....I apologize for any confusion!  Let me know if it happens again! -- posted by &lt;a href="http://www.recipezaar.com/member/58552"&gt;NHNichole&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/76560</guid>
			<pubDate>Sat, 15 Nov 2003 20:00:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cocoa Oatmeal with Dates</title>
			<link>http://www.recipezaar.com/76566</link>
			<description>Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace from plain oatmeal. Karl did not think this was sweet enough, but when he sprinkled a little brown sugar over he was happy. Serve with ricemilk or soymilk to get the full advantage of those cocoa flavinoids. -- posted by &lt;a href="http://www.recipezaar.com/member/53425"&gt;Jenny Sanders&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/76566</guid>
			<pubDate>Sat, 15 Nov 2003 20:00:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Oatmeal</title>
			<link>http://www.recipezaar.com/85718</link>
			<description>One of my favorite breakfasts. I invented this version, but my mom deserves some credit for it too. It can be mixed the night before, and then refrigerated in a covered bowl/microwave safe container. Then in the morning, all you have to do is microwave it, then mix in the peanut butter. -- posted by &lt;a href="http://www.recipezaar.com/member/46295"&gt;[Entropy]&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/85718</guid>
			<pubDate>Thu, 04 Mar 2004 19:59:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet Morning Oatmeal</title>
			<link>http://www.recipezaar.com/95455</link>
			<description>I read through the oatmeal recipes here, not finding quite what I was looking for and came up with this one. I had mixed nut topping for sundaes that I used, but they may make it too sweet for some. Plain or salted would work fine. -- posted by &lt;a href="http://www.recipezaar.com/member/95562"&gt;TeriF&lt;/a&gt;</description>
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			<pubDate>Mon, 12 Jul 2004 20:00:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Peanut Butter &amp;amp; Jam Oatmeal</title>
			<link>http://www.recipezaar.com/111280</link>
			<description>If you love peanut butter, and are willing to try anything, I think you'll like this. I didn't like oatmeal, and I needed to find a way to start eating it. So I decided to be daring one morning, and I'm so glad I was! I love oatmeal now! I have this for breakfast EVERY day! It is perfect with a cup of coffee, and an awesome bed-time snack. Mmmmm! For me it's just oh so good! 30 cal-jam 70 cal-peanut butter 113 cal- oatmeal -- posted by &lt;a href="http://www.recipezaar.com/member/191990"&gt;Little Italy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/111280</guid>
			<pubDate>Wed, 16 Feb 2005 19:59:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Microwave Hot Flax Cereal</title>
			<link>http://www.recipezaar.com/117328</link>
			<description>Hot breakfast that will stick with you. Extremely high fiber, Low Carb, and High Protein. -- posted by &lt;a href="http://www.recipezaar.com/member/125640"&gt;littleturtle&lt;/a&gt;</description>
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			<pubDate>Fri, 15 Apr 2005 13:21:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Microwave Mock Oatmeal</title>
			<link>http://www.recipezaar.com/117359</link>
			<description>Filling Low Carb breakfast. It's sweet, but not too sweet. -- posted by &lt;a href="http://www.recipezaar.com/member/125640"&gt;littleturtle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/117359</guid>
			<pubDate>Fri, 15 Apr 2005 13:34:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peach Oatmeal</title>
			<link>http://www.recipezaar.com/117412</link>
			<description>I have created one delicious oatmeal!  It sort of reminds me of the Quaker peaches and cream oatmeal.  I still prefer this oatmeal however, which is healthier, to packaged any day. -- posted by &lt;a href="http://www.recipezaar.com/member/193516"&gt;LUv 2 BaKE&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/117412</guid>
			<pubDate>Fri, 15 Apr 2005 21:28:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chewy Granola Bars</title>
			<link>http://www.recipezaar.com/119325</link>
			<description>The flavour of chocolate, raisins, nuts, oats, and cereal is enhanced with the addition of marshmallow, which makes these baked bars dense and ooey chewy good! Altered from Taste Of Home Jun/July 04. -- posted by &lt;a href="http://www.recipezaar.com/member/193516"&gt;LUv 2 BaKE&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/119325</guid>
			<pubDate>Wed, 27 Apr 2005 16:20:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hot Grape-nuts Cereal</title>
			<link>http://www.recipezaar.com/122103</link>
			<description>So quick and easy that it really isn't even a recipe.  You can have warm cereal on a cold day without any muss or fuss.  I have added fresh fruit (blueberries are a favorite) after heating the cereal.  Brown sugar could be subbed for the honey.  Or, eliminate the extra sweetener and use vanilla soy milk instead of regular milk.  The possibilities are endless. -- posted by &lt;a href="http://www.recipezaar.com/member/101823"&gt;ms_bold&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/122103</guid>
			<pubDate>Mon, 16 May 2005 11:50:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Super Healthy Spicy Oatmeal Custard All-Day Breakfast</title>
			<link>http://www.recipezaar.com/127632</link>
			<description>Always looking for new ways to eat oatmeal - my staple breakfast -and still my favourite - I made this up this morning.  Fueled me brilliantly for hours and was just wonderful to eat.  Basically a nicely spiced porridge with added bran fibre, dried fruit and sweet seed, with a set topping of egg (white) custard and then creamy sweet yoghurt and your favourite jam/jelly or fruit to finish.  Nearest similar taste I can think of would be to say that it's a bit reminiscent of 'Queen of Puddings' - which is also very nice :)   It's terribly good for you, plus being low fat and low sugar you get more of it for the same amount of calories!  Am having this tomorrow too :) -- posted by &lt;a href="http://www.recipezaar.com/member/211960"&gt;Ethan UK&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/127632</guid>
			<pubDate>Mon, 27 Jun 2005 14:17:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raisin-Studded Breakfast Rice Pudding</title>
			<link>http://www.recipezaar.com/131572</link>
			<description>This healthy breakfast provides lots of fiber and packs a delicious, filling taste, too!
Recipe Source: Reader's Digest
(Cook time includes overnight refrigeration) -- posted by &lt;a href="http://www.recipezaar.com/member/222696"&gt;hannahactually&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/131572</guid>
			<pubDate>Fri, 29 Jul 2005 11:23:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Anne's Cranberry Pecan Chunky Granola</title>
			<link>http://www.recipezaar.com/149304</link>
			<description>A chunky granola chock full of good-for-you ingredients. -- posted by &lt;a href="http://www.recipezaar.com/member/275806"&gt;Chef #275806&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/149304</guid>
			<pubDate>Mon, 26 Dec 2005 17:45:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Applesauce Topping (For Pancakes or Oatmeal)</title>
			<link>http://www.recipezaar.com/153704</link>
			<description>This is so easy to make and our children like it a lot.  The clincher was when my husband chose this topping on his pancakes instead of maple syrup!!  Try this with Whole Wheat Pancakes Recipe #66448--yum! -- posted by &lt;a href="http://www.recipezaar.com/member/261550"&gt;Now You're Cookin'&lt;/a&gt;</description>
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			<pubDate>Mon, 30 Jan 2006 20:39:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cream of Oat Bran</title>
			<link>http://www.recipezaar.com/154110</link>
			<description>Full of fiber, this is a wonderful thick and rich creamy cereal packed with protein! Yummy with flax and walnuts! Adapted from Vegetarian Times magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/154110</guid>
			<pubDate>Tue, 31 Jan 2006 21:22:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cherry Vanilla Oatmeal</title>
			<link>http://www.recipezaar.com/158289</link>
			<description>My weekday breakast.  I have many variations..but this is one of my favorites. -- posted by &lt;a href="http://www.recipezaar.com/member/98016"&gt;Queen of Everything&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/158289</guid>
			<pubDate>Wed, 01 Mar 2006 15:42:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Apple Raisin Oatmeal</title>
			<link>http://www.recipezaar.com/167231</link>
			<description>From betty Crocker.  My kids love oatmeal, and this is a good, and healthier substitute to those sweetened packets. -- posted by &lt;a href="http://www.recipezaar.com/member/113928"&gt;Ppaperdoll&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/167231</guid>
			<pubDate>Mon, 08 May 2006 19:32:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Granola Fudge Clusters</title>
			<link>http://www.recipezaar.com/169167</link>
			<description>Short and sweet, the recipe for yummy Granola Fudge Clusters calls for only four ingredients. -- posted by &lt;a href="http://www.recipezaar.com/member/53959"&gt;looneytunesfan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/169167</guid>
			<pubDate>Mon, 22 May 2006 22:08:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple, Banana, Oatmeal Treat for One</title>
			<link>http://www.recipezaar.com/183283</link>
			<description>This is my guilt-free not-to-sweet treat;  It is quick and easy in the microwave. I came up with this after falling in love with those new Quaker Oatmeal Breakfast Cookies in apple cinnamon flavor and after eating entirely too many I decided to come up with my own apple induced oatmeal. This makes for a thick oatmeal. Use more soymilk for a thinner oatmeal. -- posted by &lt;a href="http://www.recipezaar.com/member/162285"&gt;mausi&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/183283</guid>
			<pubDate>Sun, 27 Aug 2006 14:03:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Oatmeal the Microwave Way!</title>
			<link>http://www.recipezaar.com/184141</link>
			<description>This is NOT boring oatmeal! I've hooked many a &amp;quot;I don't care for oatmeal&amp;quot; folks w/ this one! Other than the basics (water, oats, &amp;amp; salt), the ingredients are optional and may be varied to suit individual tastes. -- posted by &lt;a href="http://www.recipezaar.com/member/182358"&gt;Impera_Magna&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/184141</guid>
			<pubDate>Thu, 31 Aug 2006 16:41:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Dutch Apple Oatmeal</title>
			<link>http://www.recipezaar.com/185585</link>
			<description>Here are a few fun facts and tips about oatmeal;  People buy more oatmeal during January than any other month.  Oatmeal is the first product given FDA approval to carry a food-specific health claim.  Oatmeal is a whole grain cereal made from oat groats. It has the bran, germ and endosperm.  The difference between quick oats and old-fashioned oats? Quick oats are cut into smaller pieces, so they cook faster. -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/185585</guid>
			<pubDate>Mon, 11 Sep 2006 19:42:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Instant Oatmeal Packets</title>
			<link>http://www.recipezaar.com/186736</link>
			<description>Oatmeal is a great snack and breakfast food. Cut back on your grocery bill by making your own instant packets. For each packet you will need:  A plastic sandwich bag and  1/2 cup quick oats (or more) -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/186736</guid>
			<pubDate>Mon, 18 Sep 2006 22:54:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Chocolate Banana Oatmeal</title>
			<link>http://www.recipezaar.com/190138</link>
			<description>Yay! It's dessert for breakfast. This is definitely one way to get your kids to eat oatmeal...or enjoy it yourself. -- posted by &lt;a href="http://www.recipezaar.com/member/310738"&gt;kate09&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/190138</guid>
			<pubDate>Fri, 13 Oct 2006 15:48:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Microwave Oatmeal Mix (Oamc)</title>
			<link>http://www.recipezaar.com/190313</link>
			<description>Make your own instant oatmeal to store. -- posted by &lt;a href="http://www.recipezaar.com/member/27783"&gt;HeatherFeather&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/190313</guid>
			<pubDate>Sat, 14 Oct 2006 14:18:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberries and Cream Oatmeal</title>
			<link>http://www.recipezaar.com/196347</link>
			<description>I tried this one morning when I was out of blueberries (my usual favorite) and it is surprisingly good!  I am posting it because, like me, I am sure not too many people would think to put strawberries in oatmeal, but it actually has become one of my favorite ways to eat oatmeal (a daily staple for me!)  Also, fruit measurements are estimates, as I usually just use whatever I have. -- posted by &lt;a href="http://www.recipezaar.com/member/205730"&gt;vitalev&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/196347</guid>
			<pubDate>Sat, 18 Nov 2006 23:53:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oatmeal Raisin Patty</title>
			<link>http://www.recipezaar.com/200169</link>
			<description>The oddity is basically an oatmeal raisin cookie turned to something of a patty. -- posted by &lt;a href="http://www.recipezaar.com/member/361176"&gt;Opossumgravy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/200169</guid>
			<pubDate>Mon, 11 Dec 2006 16:29:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Wafers-N-Oats</title>
			<link>http://www.recipezaar.com/200344</link>
			<description>This a great comfort food for those who like oats and the flavor of vanilla. -- posted by &lt;a href="http://www.recipezaar.com/member/361176"&gt;Opossumgravy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/200344</guid>
			<pubDate>Tue, 12 Dec 2006 18:21:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Pie Porridge 2007</title>
			<link>http://www.recipezaar.com/205710</link>
			<description>This recipe came from Better Homes Cookbook, it is yummy on a winter morning. -- posted by &lt;a href="http://www.recipezaar.com/member/198357"&gt;Dinglebop&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/205710</guid>
			<pubDate>Mon, 15 Jan 2007 20:43:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Microwave Oatmeal</title>
			<link>http://www.recipezaar.com/208905</link>
			<description>I eat Oatmeal every morning in the Winter. 
Super fast. Super healthy. Super cheap. Super tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/74652"&gt;Little Bee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/208905</guid>
			<pubDate>Fri, 02 Feb 2007 16:31:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Pear Crisp With Granola Topping</title>
			<link>http://www.recipezaar.com/217482</link>
			<description>This easy, quick delicious dessert is prepared in the microwave.  The crumb topping does not get brown during cooking.  Therefore, to achieve a &amp;quot;baked&amp;quot; appearance, I have added cinnamon and granola.  I haven't tried, but I bet this would also be good with apples! -- posted by &lt;a href="http://www.recipezaar.com/member/196198"&gt;Crazycook in PA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/217482</guid>
			<pubDate>Sun, 18 Mar 2007 23:29:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Clares Blueberry Corn Mush Breakfast</title>
			<link>http://www.recipezaar.com/221917</link>
			<description>A little something I came up with when I wanted a change from my daily oat bran.  Tastes like a blueberry corn muffin! -- posted by &lt;a href="http://www.recipezaar.com/member/446143"&gt;yogiclarebear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221917</guid>
			<pubDate>Tue, 10 Apr 2007 22:45:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Weight Watchers' Applesauce-Cranberry Oatmeal</title>
			<link>http://www.recipezaar.com/223535</link>
			<description>This is a good filling breakfast. According to my recipe card, it has 2 Weight Watchers points. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/223535</guid>
			<pubDate>Thu, 19 Apr 2007 16:59:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter Oatmeal</title>
			<link>http://www.recipezaar.com/224749</link>
			<description>Breakfast in a dash! This may sound strange but is really a yummy and warm way to start your day off right. Cinnamon has been shown to stimulate the brain! Great for kids heading off to school for the day or anyone who needs to focus or concentrate. Full of energizing goodness that breaks through the morning fog and fill your tummy with something that will keep you going until lunch. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/224749</guid>
			<pubDate>Thu, 26 Apr 2007 12:37:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Yummy Breakfast</title>
			<link>http://www.recipezaar.com/226708</link>
			<description>Had this today for breakfast after my neighbour gave me really rich granola bars ... Is a simple and flavorful meal that keeps you going. It isn't the most luxurious, splendid or biggest of breakfasts but its good for a time-hassled working day ;) -- posted by &lt;a href="http://www.recipezaar.com/member/258867"&gt;NOOBchef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/226708</guid>
			<pubDate>Tue, 08 May 2007 13:29:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruity Porridge (Microwave)</title>
			<link>http://www.recipezaar.com/229971</link>
			<description>A healthy, satisfying breakfast dish, which is ready in minutes and will keep hunger pangs at bay for hours.  Depending on the fruit you use, the porridge will end up a strange purply-pink colour, but don't let that put you off - it will taste great! -- posted by &lt;a href="http://www.recipezaar.com/member/327281"&gt;Syrinx&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/229971</guid>
			<pubDate>Thu, 24 May 2007 09:30:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Granola for One (Microwave)</title>
			<link>http://www.recipezaar.com/232975</link>
			<description>Low fat granola with cereal and oats -- posted by &lt;a href="http://www.recipezaar.com/member/430319"&gt;ix3fruits&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232975</guid>
			<pubDate>Thu, 07 Jun 2007 10:51:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Fast Chocolate Oatmeal</title>
			<link>http://www.recipezaar.com/240054</link>
			<description>This is my tweeked version of a recipe on this site for chocolate oatmeal#87173 .Add more milk if you like creamy oatmeal . I like very thick oatmeal .By accident I recently discovered that by omiting the oatmeal and chocolate chips , you get a great hot chocolate drink. -- posted by &lt;a href="http://www.recipezaar.com/member/483668"&gt;Acadienne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/240054</guid>
			<pubDate>Thu, 12 Jul 2007 11:42:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Forest Oatmeal (Chocolate Cherry)</title>
			<link>http://www.recipezaar.com/240138</link>
			<description>Hmmm...Those sour cherries in the fridge might be good in oatmeal.  Yes, but what's even better than oatmeal?  CHOCOLATE oatmeal.  Thus black forest oatmeal was born.  Try it topped  with vanilla yogurt -- posted by &lt;a href="http://www.recipezaar.com/member/233738"&gt;Kris B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/240138</guid>
			<pubDate>Thu, 12 Jul 2007 22:22:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Instant Apple Oatmeal for One</title>
			<link>http://www.recipezaar.com/241128</link>
			<description>How can something this fast and simple be so yummy??  I usually use HO oatmeal, but feel free to use any unflavored variety.  As for the apple, I prefer Braeburn or Fuji, but I guess it could work equally well with any type! -- posted by &lt;a href="http://www.recipezaar.com/member/345569"&gt;brokenburner&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/241128</guid>
			<pubDate>Wed, 18 Jul 2007 00:00:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caramel Apple Porridge (Oatmeal)</title>
			<link>http://www.recipezaar.com/243789</link>
			<description>A tasty breakfast treat for one. No need to buy the expensive flavoured porridges again! -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/243789</guid>
			<pubDate>Wed, 01 Aug 2007 19:15:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Instant Chocolate Oatmeal With Cinnamon</title>
			<link>http://www.recipezaar.com/245241</link>
			<description>I made this up this morning to satisfy my chocolate and oatmeal cravings. Its quite similar to a few recipes on this site, but I thought that I should post my recipe, too! If desired, adding a fresh peach or two is okay. -- posted by &lt;a href="http://www.recipezaar.com/member/474993"&gt;alittlerayofsunshine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/245241</guid>
			<pubDate>Wed, 08 Aug 2007 21:57:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vanilla Banana &amp;amp; Date Porridge (Oatmeal)</title>
			<link>http://www.recipezaar.com/247442</link>
			<description>I had some dried banana &amp;amp; wasn't sure what to do with it so thought I'd give it a go in my porridge -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/247442</guid>
			<pubDate>Sun, 19 Aug 2007 22:34:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flax Oatmeal</title>
			<link>http://www.recipezaar.com/247720</link>
			<description>I wish I could remember where I got this-it was somewhere on the Internet! But it's fabulous, filling, delicious &amp;amp; very nutritious! I know the ingredients seems small for one serving, but I find it to be enough. Feel free to double up, though, if you're really hungry! -- posted by &lt;a href="http://www.recipezaar.com/member/227652"&gt;LUVMY2BOYS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/247720</guid>
			<pubDate>Mon, 20 Aug 2007 19:43:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Oatmeal</title>
			<link>http://www.recipezaar.com/249387</link>
			<description>I am hypoglycemic and breakfast is especially important for me. This oatmeal recipe is a slight twist on a common GI recipe that introduces more fiber to your morning and is so easy to make. As a side note; cinnamon has been shown to reduce blood sugar levels and aids in digestion, what an excellent spice to add to breakfast! -- posted by &lt;a href="http://www.recipezaar.com/member/572702"&gt;rayedee8&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/249387</guid>
			<pubDate>Tue, 28 Aug 2007 17:19:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Creamy Apple-Cinnamon Oatmeal</title>
			<link>http://www.recipezaar.com/252641</link>
			<description>This recipe may be doubled but cooking time will need to be increased, adjust the brown sugar to taste, my family loves this! -- posted by &lt;a href="http://www.recipezaar.com/member/89831"&gt;KITTENCAL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/252641</guid>
			<pubDate>Wed, 12 Sep 2007 22:19:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sheila's Low Carb Mock Pumpkin</title>
			<link>http://www.recipezaar.com/256624</link>
			<description>Induction-friendly!
8 total net carbs for entire recipe
from sugarfreesheila.com -- posted by &lt;a href="http://www.recipezaar.com/member/597514"&gt;MissJoy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/256624</guid>
			<pubDate>Tue, 02 Oct 2007 15:45:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apricot &amp;amp; Lemon Scented Oatmeal (Porridge)</title>
			<link>http://www.recipezaar.com/260930</link>
			<description>I had some leftover apricot nectar so thought I would use it in my porridge, I added the lemon as I have very generous lemon tree &amp;amp; I love it. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/260930</guid>
			<pubDate>Wed, 24 Oct 2007 23:30:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cheater's Oatmeal Pudding</title>
			<link>http://www.recipezaar.com/263746</link>
			<description>This is sort of a mix between a rice pudding and oatmeal.  I generally like just plain oatmeal, but this is what I eat when I want a real treat.  I'd imagine it would be a good way to get kids to eat oatmeal, if they don't mind the texture of it.  Also, I make it with many different combinations of pudding/extract.  Vanilla and almond are my personal favorite, but it's also good with chocolate or caramel pudding and other extracts.  Play around with it! -- posted by &lt;a href="http://www.recipezaar.com/member/205730"&gt;vitalev&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/263746</guid>
			<pubDate>Wed, 07 Nov 2007 01:02:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick (Microwave) and Nutritious Steel Cut Oatmeal</title>
			<link>http://www.recipezaar.com/264011</link>
			<description>This is from McCanns website. I love that you can use the microwave and not have to worry about scorching your pot on the stovetop. Of course, you can always use a double boiler, but that can take a while. I always enjoy steel cut oats because they are more nutritious than rolled oats and have a nice, nutty texture. Note: Cooking times may have to be adjusted for your microwave oven wattage. I have 1000 watts and had to cook 5 minutes covered and 11 minutes uncovered. -- posted by &lt;a href="http://www.recipezaar.com/member/196341"&gt;CipherBabe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/264011</guid>
			<pubDate>Wed, 07 Nov 2007 02:18:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hydra's College Comfort Oatmeal</title>
			<link>http://www.recipezaar.com/264284</link>
			<description>During the week I find myself super busy with college, oatmeal is one of my favorite snacks or quick fix meals in between classes and studying. This is my favorite quick fix.
Of course you can sub the amount or type of fruit, those are just what I call for. So if you don't have one of the following ingredients, other dried fruit (like died dried apricots) are yummy too!
Honey or sugar can also be subbed for splenda, but you will have to decipher how much for yourself. + The banana is my little extra touch, if you don't like banana, then feel free to exempt! -- posted by &lt;a href="http://www.recipezaar.com/member/588212"&gt;Hydra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/264284</guid>
			<pubDate>Thu, 08 Nov 2007 00:51:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Oatsie Bran</title>
			<link>http://www.recipezaar.com/270323</link>
			<description>For this recipe I use Light Silk and a rather coarse grater for the apples. I have a real sweet tooth so I add a teaspoon of splenda, but it's just a matter of personal preference. -- posted by &lt;a href="http://www.recipezaar.com/member/676117"&gt;CalicEe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/270323</guid>
			<pubDate>Fri, 07 Dec 2007 02:50:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Abs Diet Super Food Oatmeal</title>
			<link>http://www.recipezaar.com/277865</link>
			<description>This recipe is from the Abs Diet -- posted by &lt;a href="http://www.recipezaar.com/member/721518"&gt;Chef #721518&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/277865</guid>
			<pubDate>Wed, 09 Jan 2008 15:18:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana and Coconut Oatmeal</title>
			<link>http://www.recipezaar.com/283796</link>
			<description>Oatmeal--it's so classic, but it's got to be one of the most versatile breakfast foods of all time.  Here is one of the many ways that I have enjoyed oatmeal recently--it's so great and a good way to get in some fruit for the day.  Serve with a glass of skim milk or a yogurt for a nutritious breakfast! -- posted by &lt;a href="http://www.recipezaar.com/member/678954"&gt;Phil the Thrill&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/283796</guid>
			<pubDate>Sun, 03 Feb 2008 17:08:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pomegranate and Blueberry Oatmeal</title>
			<link>http://www.recipezaar.com/283819</link>
			<description>Another way that I have enjoyed oatmeal recently.  Tastes wonderful topped with sliced or slivered almonds.  Make sure that you use the milk--it gives the oatmeal an excellent creamy texture.   This may not be for everyone's tastes since the seeds are a bit crunchy, but I think that it adds a nice texture constrast to the creaminess of the oatmeal. -- posted by &lt;a href="http://www.recipezaar.com/member/678954"&gt;Phil the Thrill&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/283819</guid>
			<pubDate>Sun, 03 Feb 2008 17:19:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ironman Breakfast</title>
			<link>http://www.recipezaar.com/288066</link>
			<description>My uncle is an Ironman triathlete, and this is what he always eats on hard training days or before events... He always made it for me when I was little, so it's one of my ultimate comfort foods! -- posted by &lt;a href="http://www.recipezaar.com/member/205730"&gt;vitalev&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/288066</guid>
			<pubDate>Sat, 23 Feb 2008 22:54:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Peanut Butter Oatmeal</title>
			<link>http://www.recipezaar.com/289380</link>
			<description>It's like having unbaked cookies for breakfast, without the butter and extra sugar. When I haven't had chocolate chips, I've used other chocolate. (Dove Promises are really good. I've also used Godiva cocoa.) I recommend using a large microwaveable dish (I use a 4-cup Pyrex); I discovered the hard way what a mess this can be in too small a bowl. And I always just eyeball the ingredients (except the oatmeal), so feel free to play with the measurements. It's not low fat, but it's soooo good. -- posted by &lt;a href="http://www.recipezaar.com/member/67270"&gt;anonymous23&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/289380</guid>
			<pubDate>Fri, 29 Feb 2008 23:41:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate-Spice Oatmeal</title>
			<link>http://www.recipezaar.com/299773</link>
			<description>I run a busy college schedule and I need a breakfast with some 'pep' to get me up and going in the mornings and can cater to my equipment limitation (Dorms only allow microwaves).  I spend my extra computer time browsing through different recipes and patched together this recipe from everything I've read.  I'm a major health nut, so this oatmeal is not only tasty, but very good for you.  Enjoy.  The soy milk gives the oatmeal a satisfying, nutty taste! -- posted by &lt;a href="http://www.recipezaar.com/member/820918"&gt;Jrroe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/299773</guid>
			<pubDate>Mon, 21 Apr 2008 01:46:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Solo Ww Oatmeal (Microwave Method)</title>
			<link>http://www.recipezaar.com/300189</link>
			<description>My go-to breakfast before work. The whole grain is great fuel and it keeps me going until lunchtime. I use 2 kinds of Oats for better texture. Includes some variations. -- posted by &lt;a href="http://www.recipezaar.com/member/79888"&gt;SuperSpike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/300189</guid>
			<pubDate>Wed, 23 Apr 2008 22:27:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>The Original Lemon Curd Oatmeal</title>
			<link>http://www.recipezaar.com/307974</link>
			<description>Lemon curd is a spread made of beaten egg yolks, sugar and lemon juice. There are recipes here on Zaar, and it's also available in most grocery stores in the aisle with the jams and jellies. I had some leftover and thought I'd find a quick oatmeal recipe using it here, and discovered there was none - thus, I'm calling this the original! It's a nice change from your regular morning oatmeal; the lemon flavor is subtle and even the tiny amount of eggs makes the texture more souffle-like. YUM! Fresh raspberries or blueberries and/or sliced almonds or chopped walnuts are good alternative toppings to the crumbled gingersnap. -- posted by &lt;a href="http://www.recipezaar.com/member/143318"&gt;~Jen~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/307974</guid>
			<pubDate>Fri, 06 Jun 2008 19:52:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Savoury Porridge</title>
			<link>http://www.recipezaar.com/310057</link>
			<description>A great alternative when you are bored with those sweet porridges. -- posted by &lt;a href="http://www.recipezaar.com/member/599284"&gt;j.sugiarto&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/310057</guid>
			<pubDate>Wed, 18 Jun 2008 19:55:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Banana Porridge (Oatmeal)</title>
			<link>http://www.recipezaar.com/310271</link>
			<description>This is great for a chocolate fix, a decadent brekky recipe adapted from Mr Breakfast. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/310271</guid>
			<pubDate>Fri, 20 Jun 2008 00:12:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sunny Cranberry Oatmeal</title>
			<link>http://www.recipezaar.com/313193</link>
			<description>This is my favorite oatmeal - I'll eat it for breakfast or lunch!  Very filling and super tasty with the dried cranberries, almonds and orange marmalade. Be sure to add the dried cranberries right away as they rehydrate while cooking which makes them very flavorful.  If I'm not that hungry I'll reduce the oats to 1/4 cup and leave the other ingredients the same. Milk can be substituted for water if desired - when we ate oatmeal as little kids it was because we were out of milk for our cereal, so I always make my oatmeal with water.... personal preference is everything!  *Note: 1 tablespoon of Smucker's sugar-free orange marmalade has 10 calories  WW points = 3 -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/313193</guid>
			<pubDate>Thu, 10 Jul 2008 15:46:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter Oatmeal Au Natural</title>
			<link>http://www.recipezaar.com/313204</link>
			<description>Peanut butter and oats plain and simple!! One of my favorite oatmeals in the morning when I'm feeling the need for something with added protein.  WW points = 4 -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/313204</guid>
			<pubDate>Thu, 10 Jul 2008 16:15:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Power Oatmeal With Blueberries and Flax</title>
			<link>http://www.recipezaar.com/314321</link>
			<description>The name says it all!  I've been on a major oatmeal kick lately and wanted to create something that had just enough protein AND still very tasty! I use half a serving of Syntax Vanilla Bean protein powder with this recipe which has 12g of protein, as that is plenty of protein at one time for me - 1/2 a scoop measures a slightly heaping 1/8 cup. Your 'scoop' might be different sized - if you change the volume of the powder, you'll need to adjust the water accordingly.  Don't skip the flaxmeal, I think its really important for the texture and flavor!  I think you could use frozen blueberries, although I haven't tried it, just be sure to return your oatmeal to the microwave after adding them to warm them up.  I usually don't add sugar or milk to my oatmeal and didn't include them in the recipe, but feel free to do so. -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/314321</guid>
			<pubDate>Thu, 17 Jul 2008 17:57:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Fudge Power Oatmeal</title>
			<link>http://www.recipezaar.com/315656</link>
			<description>Easy fudgie oatmeal that's good for you too!  I eat this amount for breakfast - if I'm doing it for lunch I'll double it. -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/315656</guid>
			<pubDate>Thu, 24 Jul 2008 18:56:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Chocolate Oatmeal/Porridge</title>
			<link>http://www.recipezaar.com/316515</link>
			<description>A really simple idea I use almost every morning, it's really filling and slow-release energy as well as providing antioxidants and feel-good serotonin from the cocoa, and it curbs cravings for chocolate.  I find that even if I have plain porridge in the morning, I still seem to want something sweet, whereas with this I don't and it only has a few more calories than plain.  It's also really quick to make, which is a bonus because I never seem to have enough time in the morning!  I do also make it as a snack when I need chocolate, or even sometimes as dessert.  You can add almost anything to it- cinnamon, almond, vanilla, chilli...whatever you feel like.  Give it a try and see what you think! -- posted by &lt;a href="http://www.recipezaar.com/member/772473"&gt;Rainbow*Bubbles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316515</guid>
			<pubDate>Wed, 30 Jul 2008 01:34:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Apple Cinnamon Oatmeal - Ww Points 4.5</title>
			<link>http://www.recipezaar.com/317235</link>
			<description>I don't recall where I got this recipe and how much I've done to it to change it for my own liking. However, I eat this almost every morning. I haven't grown tired of it and it is so good. For those who aren't fans of &amp;quot;traditionally&amp;quot; prepared oatmeal, this is quick, easy and best of all NOT GOOEY! I can't stand gooey salty oatmeal. I use individual packs of apple sauce. Mostly because after opening regular apple sauce, you have to refrigerate it. Since the apple sauce in this recipe is added after it's cooked, it can make the oatmeal slightly cold if it's from the jar in the fridge. I have tried adding the apple sauce and cooking it with the oatmeal and milk, it didn't turn out that great. Make sure to use unsweetened apple sauce to keep within point range. I am not sure how much the regular apple sauce will raise the points. This tastes great with or without added sweetener. I use unsweetened because I can control the sugar/sweetness that way. 

Enjoy!! WW Points - 4.5 -- posted by &lt;a href="http://www.recipezaar.com/member/348302"&gt;Jen Robinson&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/317235</guid>
			<pubDate>Sun, 03 Aug 2008 19:39:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Apple Pie Oatmeal</title>
			<link>http://www.recipezaar.com/322125</link>
			<description>I came up with this recipe after eating Recipe#58447. I was out of bananas, and was really wanting a warm, comforting bowl of oatmeal that could be made quickly. I already had a can of lite no sugar added apple pie filling that had been opened, so I thought I'd give it a try. If you want it to be a sweet as pie, you might want to add some brown sugar instead of or in addition to the sweetener. Feel free to add raisins if you like them (I don't) and to add to or take away from the spices. -- posted by &lt;a href="http://www.recipezaar.com/member/126435"&gt;ColCadsMom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/322125</guid>
			<pubDate>Fri, 29 Aug 2008 09:56:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Cider Oatmeal</title>
			<link>http://www.recipezaar.com/324363</link>
			<description>A yummy, quick breakfast that my family enjoys. We love oatmeal in the morning. -- posted by &lt;a href="http://www.recipezaar.com/member/369715"&gt;bmcnichol&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324363</guid>
			<pubDate>Wed, 10 Sep 2008 01:03:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kashi Craisin Yogurt Parfait</title>
			<link>http://www.recipezaar.com/333171</link>
			<description>A quick and healthy breakfast. I prefer to eat it warm, but if you'd like a little crunch it would taste great cold. -- posted by &lt;a href="http://www.recipezaar.com/member/567959"&gt;Mandanagans&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/333171</guid>
			<pubDate>Mon, 27 Oct 2008 17:59:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>S'mores (Smore's) Oatmeal for One</title>
			<link>http://www.recipezaar.com/333601</link>
			<description>I love oatmeal, and my kids do too. But they get bored VERY easily, so I have to really kick it up a notch to keep them from complaining on oatmeal days. This was a spur of the moment recipe, trying to decide what to add to oatmeal. Using the maple and brown sugar packets gives a granola bar flavor to the oatmeal. You could also use regular packets, quick cooking, or old fashioned and sweeten them any way you like. Also, feel free to use graham cracker crumbs, but teddy grahams are what I had on hand. I would eat this for dessert! -- posted by &lt;a href="http://www.recipezaar.com/member/126435"&gt;ColCadsMom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/333601</guid>
			<pubDate>Tue, 28 Oct 2008 18:03:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oatmeal Base and Variations: Healthy &amp;amp; Low-Fat Oatmeal Guide</title>
			<link>http://www.recipezaar.com/347000</link>
			<description>In this recipe is the perfect and easiest microwave oatmeal base along with 21 variations you can choose from. Its the perfect breakfast guide! You get variation without spending hours searching up differant recipes! Oatmeal is really to your own personal taste so tweak them as you see fit. ENJOY! I credited the few oatmeal variations I used from zaar members, but the rest I have pulled off of everywhere and anywhere, and I have not kept track. If one of the variations is YOURS, tell me and I will by all means give you credit. I dont want to take credit for your recipe. If you dont want yours up here, tell me and I will take it down. -- posted by &lt;a href="http://www.recipezaar.com/member/791416"&gt;I Can't Believe It's Healthy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347000</guid>
			<pubDate>Tue, 06 Jan 2009 01:27:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Hg's Complete &amp;amp; Utter Oatmeal Insanity! - Ww Points = 3</title>
			<link>http://www.recipezaar.com/350742</link>
			<description>Here is another Hungry Girl Recipe:  &amp;quot;This is, HANDS DOWN, the world's CRAZIEST and most delicious bowl of guilt-free oatmeal!!!&amp;quot;  PER SERVING (entire recipe): 179 calories, 3.5g fat, 367mg sodium, 40g carbs, 11g fiber, 3g sugars, 7g protein -- POINTS&amp;reg; value 3* -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350742</guid>
			<pubDate>Tue, 20 Jan 2009 17:37:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Baked Oatmeal</title>
			<link>http://www.recipezaar.com/351055</link>
			<description>Good! -- posted by &lt;a href="http://www.recipezaar.com/member/983969"&gt;Elizabeth@&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351055</guid>
			<pubDate>Wed, 21 Jan 2009 14:29:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Oatmeal - 3 Ingredients!</title>
			<link>http://www.recipezaar.com/353642</link>
			<description>Made after posting Recipe #353331. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353642</guid>
			<pubDate>Tue, 03 Feb 2009 00:18:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bedtime Oatmeal</title>
			<link>http://www.recipezaar.com/356748</link>
			<description>This isn't really a recipe, it's more an idea which worked really well.  I find it hard to get to sleep, but don't like having a hot drink before I go to bed because I end up waking up a couple of hours later then can't get back to sleep.  I love the taste of Horlicks (malted milk) though, and find it really relaxing, and oats are meant to help you sleep so I tried adding it to a bowl of oatmeal and it tasted really yummy!  It's a lot cheaper than buying flavoured oatmeal too, and you can add any type of malted milk/hot chocolate powders to it, or even flavoured milkshake (my brother likes banana Nesquik with cinnamon).  Have fun trying it out! -- posted by &lt;a href="http://www.recipezaar.com/member/772473"&gt;Rainbow*Bubbles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356748</guid>
			<pubDate>Thu, 19 Feb 2009 15:47:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sugar Free Any Flavor Oatmeal</title>
			<link>http://www.recipezaar.com/357109</link>
			<description>Low calorie, quick and quite satisfying. -- posted by &lt;a href="http://www.recipezaar.com/member/383921"&gt;Fiona F.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357109</guid>
			<pubDate>Sun, 22 Feb 2009 15:52:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>100 Calorie Cinnamon-Raisin Oatmeal for One! (Microwave)</title>
			<link>http://www.recipezaar.com/358003</link>
			<description>I'm always in search of low-calorie alternative, and I'm a poor college student, so I don' have access to rare ingredients or splenda/ soy milk alternatives. I had this for breakfast this morning and it kept me full 'til afternoon. Oh, and the raisins give a sweet, satisfying touch! -- posted by &lt;a href="http://www.recipezaar.com/member/1169153"&gt;TinkerToy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358003</guid>
			<pubDate>Fri, 27 Feb 2009 01:00:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Collin's Applesauce Oatmeal</title>
			<link>http://www.recipezaar.com/359589</link>
			<description>I make this as a regular breakfast for our toddler. He loves it! The applesauce helps to cool down the steamy oatmeal quickly, and he gets the apple taste without Mommy chopping apples into teeny, tiny pieces! -- posted by &lt;a href="http://www.recipezaar.com/member/249880"&gt;goddessindoorway&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359589</guid>
			<pubDate>Sun, 08 Mar 2009 00:43:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Creamy Philly Porridge</title>
			<link>http://www.recipezaar.com/372612</link>
			<description>This is a really simple way to do a lovely creamy porridge, found on a Kraft website, we love ours with golden syrup but you can use honey to top if you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372612</guid>
			<pubDate>Mon, 18 May 2009 14:50:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Monkey Oatmeal (For One - Gluten Free)</title>
			<link>http://www.recipezaar.com/385791</link>
			<description>A delightfully healthy breakfast in under 5 minutes that is low fat and has over 7 grams of fiber! Rolled oats, cocoa powder, vanilla extract and banana, create this tasty treat that seems oh so sinful, but you won't feel an ounce of guilt! -- posted by &lt;a href="http://www.recipezaar.com/member/584814"&gt;Emily Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385791</guid>
			<pubDate>Mon, 17 Aug 2009 12:44:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Cornmeal Mush</title>
			<link>http://www.recipezaar.com/390251</link>
			<description>Fast and easy.  Eat it hot like oatmeal or wait till it cools to slice and fry. -- posted by &lt;a href="http://www.recipezaar.com/member/820112"&gt;tinatinatina&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390251</guid>
			<pubDate>Mon, 14 Sep 2009 18:05:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Crunch Granola</title>
			<link>http://www.recipezaar.com/398601</link>
			<description>Adapted from Cooking Light. This is great sprinkled on plain or vanilla yogurt. -- posted by &lt;a href="http://www.recipezaar.com/member/613544"&gt;Lille&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398601</guid>
			<pubDate>Mon, 09 Nov 2009 16:21:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split Breakfast Bowl (Oatmeal) Hungry Girl</title>
			<link>http://www.recipezaar.com/399315</link>
			<description>I got this in an email from Hungry Girl, definitely one to try soon when the mornings are a bit cooler. Bein g an Aussie, I'm not really sure what reddi whip is so I will use yoghurt or cream in a can -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
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			<pubDate>Fri, 13 Nov 2009 17:14:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Middle Eastern Tahini Oatmeal (Vegan)</title>
			<link>http://www.recipezaar.com/402507</link>
			<description>I concocted this to have a more interesting way to eat oatmeal. Usually I have it with just fruit preserves or with some spice, but I'm trying to eat healthier, so may as well make it tasty. This is open for variation, but what's posted is how I like it. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402507</guid>
			<pubDate>Fri, 04 Dec 2009 17:09:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Perfect Microwave Oatmeal for One</title>
			<link>http://www.recipezaar.com/412086</link>
			<description>I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings  -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it. -- posted by &lt;a href="http://www.recipezaar.com/member/79219"&gt;Meredith K.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412086</guid>
			<pubDate>Mon, 08 Feb 2010 10:25:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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