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		<title>Recipezaar: Granola &amp; Porridge recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Granola &amp; Porridge</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sat, 28 Nov 2009 10:19:42 -0500</pubDate>
		<lastBuildDate>Sat, 28 Nov 2009 10:19:42 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Almond Honey Granola</title>
			<link>http://www.recipezaar.com/377872</link>
			<description>The advantage to using honey instead of sugar in granola is that you need significantly less.  This is a good recipe as is, but please feel free to experiment with coconut, sesame seeds, sunflower seeds, powdered milk or additional oil or honey for a richer taste.  Ground granola makes a wonderful crumb crust for pies, too!  From an old newspaper clipping. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
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			<pubDate>Sat, 20 Jun 2009 01:30:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cranberry Almond Granola</title>
			<link>http://www.recipezaar.com/378940</link>
			<description>I work at a boys' school and they absolutely love this recipe. They eat it dry or with milk or yogurt. You can add whatever you want to the mix, or use regular old fashioned oatmeal instead of the kind I use in this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/1305167"&gt;Chef #1305167&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378940</guid>
			<pubDate>Fri, 26 Jun 2009 02:32:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Big Sur High Power Bars</title>
			<link>http://www.recipezaar.com/379186</link>
			<description>An adaptation of Heidi Swanson's Big Sur Power Bars from her cookbook, 101 Cookbooks, this is easily changed around to suit your tastes! I love Big Sur so had to post this! These bars are soft set, prone to falling apart and are fairly sticky and gooey too. All adds to their deliciousness. :) -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Fri, 26 Jun 2009 12:19:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Granola</title>
			<link>http://www.recipezaar.com/380506</link>
			<description>healthy -- posted by &lt;a href="http://www.recipezaar.com/member/362734"&gt;Heather'sKitchen&lt;/a&gt;</description>
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			<pubDate>Mon, 06 Jul 2009 16:20:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Granola</title>
			<link>http://www.recipezaar.com/380508</link>
			<description>healthy -- posted by &lt;a href="http://www.recipezaar.com/member/362734"&gt;Heather'sKitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380508</guid>
			<pubDate>Mon, 06 Jul 2009 16:20:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>High Protein and Fiber Breakfast</title>
			<link>http://www.recipezaar.com/380740</link>
			<description>Very filling! Try experimenting with different types of yogurt and add-ins! -- posted by &lt;a href="http://www.recipezaar.com/member/1301933"&gt;Chef #1301933&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380740</guid>
			<pubDate>Wed, 08 Jul 2009 02:33:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bits-N-Pieces Granola Bars</title>
			<link>http://www.recipezaar.com/381442</link>
			<description>I love this recipe because I can constantly change things up a bit.  As long as you keep the same amount of dry vs wet ingredients you can add whatever you like! -- posted by &lt;a href="http://www.recipezaar.com/member/684852"&gt;Chef #684852&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381442</guid>
			<pubDate>Tue, 14 Jul 2009 01:40:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegan Bircher Style Muesli</title>
			<link>http://www.recipezaar.com/382147</link>
			<description>The basis for this filling and portable breakfast is rolled oats, and soy (or rice, or nut ) milk. Everything else is up to you! Dried fruit, nuts, coconut threads, grated apple.. you choose.

This is my take on bircher muesli -- posted by &lt;a href="http://www.recipezaar.com/member/1305922"&gt;Tamarisk&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382147</guid>
			<pubDate>Sun, 19 Jul 2009 16:02:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grocery Bars</title>
			<link>http://www.recipezaar.com/382216</link>
			<description>From: NYmag.com
Provided by: Chefs Charles Kiely, Sharon Pachter
Served at: The Grocery -- posted by &lt;a href="http://www.recipezaar.com/member/564863"&gt;Second2None&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382216</guid>
			<pubDate>Mon, 20 Jul 2009 02:33:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Irish Pin Oats</title>
			<link>http://www.recipezaar.com/382354</link>
			<description>A hearty, healthy way to get your oatmeal.  Has a consistency similar to brown rice. Pinhead oats can usually be found in the flour section of your grocery. I usually start the recipe while I am making coffee, and then let it simmer while I shower and get ready for work.  By the time I am done with that, I have a nice hot, hearty breakfast waiting for me. -- posted by &lt;a href="http://www.recipezaar.com/member/211521"&gt;NanciY&lt;/a&gt;</description>
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			<pubDate>Tue, 21 Jul 2009 13:49:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Home-Made Yogurt</title>
			<link>http://www.recipezaar.com/382478</link>
			<description>A healthy, easy and cheap recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/377891"&gt;Danil&amp;uacute;&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382478</guid>
			<pubDate>Wed, 22 Jul 2009 11:08:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Brown Rice Louise</title>
			<link>http://www.recipezaar.com/382508</link>
			<description>A Dom DeLuise recipe.  He says this makes a healthy, filling and delicious breakfast or lunch. . .or a great side dish at dinner time.  You may use instant brown rice, but make sure you follow the instructions on the box (as it may use more or less water and will cook much more quickly). -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382508</guid>
			<pubDate>Thu, 23 Jul 2009 01:14:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ugly Shredded Wheat</title>
			<link>http://www.recipezaar.com/382947</link>
			<description>A simple, but tasty breakfast. Very ugly but real good -- posted by &lt;a href="http://www.recipezaar.com/member/542341"&gt;Chef #542341&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382947</guid>
			<pubDate>Sun, 26 Jul 2009 13:43:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chunky Granola</title>
			<link>http://www.recipezaar.com/383133</link>
			<description>Lower fat recipe uses fruit juice instead of oil and lots of sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/441981"&gt;newmama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383133</guid>
			<pubDate>Tue, 28 Jul 2009 02:27:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cinnamon Homemade Muesli</title>
			<link>http://www.recipezaar.com/383698</link>
			<description>This is from a pamphlet by Sanitarium called &amp;quot;Eat to prevent cancer&amp;quot;, thought it sounded yum!
*LSA is a combination of ground linseeds, sunflower seed and
almonds, available in the health food section of the supermarket.
Its perfect sprinkled on cereal or yoghurt, and can be used in muffin
and cake recipes. Store leftover LSA in a sealed container in the
freezer. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383698</guid>
			<pubDate>Sun, 02 Aug 2009 10:10:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Katie's Granola</title>
			<link>http://www.recipezaar.com/383874</link>
			<description>My friend Katie makes this in New Orleans, where she just moved, and I just visited. The ladies in her family have been passing it around and she just shared it with me! She says the beauty is that you can really just add and subtract according to what you have in your kitchen. -- posted by &lt;a href="http://www.recipezaar.com/member/844643"&gt;Lostfairy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383874</guid>
			<pubDate>Mon, 03 Aug 2009 11:33:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Overnight Oatmeal</title>
			<link>http://www.recipezaar.com/384298</link>
			<description>A lower fat version of Alton Brown's overnight oatmeal. -- posted by &lt;a href="http://www.recipezaar.com/member/1342144"&gt;Chef #1342144&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384298</guid>
			<pubDate>Thu, 06 Aug 2009 11:21:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raw Oatmeal</title>
			<link>http://www.recipezaar.com/384427</link>
			<description>This is just the way I eat my oatmeal, it's hardly a recipe. Rolled oats are already steamed before packaging, in essence they're already cooked somewhat. I LOVE the texture, and figure the less you break down natural food, the better! -- posted by &lt;a href="http://www.recipezaar.com/member/371590"&gt;jafontenot&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384427</guid>
			<pubDate>Thu, 06 Aug 2009 11:52:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>California Almond Granola With Golden Raisins</title>
			<link>http://www.recipezaar.com/384527</link>
			<description>Almonds are one of those super tasty, super good for you foods. This recipe came from the Almond Board of California. Serving tips: Top with creamy yogurt instead of milk. Top with your favorite fresh fruit. Make a quick cobbler by topping fresh fruit with granola and baking. This healthy granola offers vitamin E, magnesium and fiber. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384527</guid>
			<pubDate>Fri, 07 Aug 2009 02:55:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fabulous Granola</title>
			<link>http://www.recipezaar.com/384802</link>
			<description>Can be eaten as a snack or with milk as a cereal. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384802</guid>
			<pubDate>Sun, 09 Aug 2009 21:44:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raw Food Oatmeal</title>
			<link>http://www.recipezaar.com/384838</link>
			<description>oatmeal -- posted by &lt;a href="http://www.recipezaar.com/member/1032608"&gt;d.rae&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384838</guid>
			<pubDate>Sun, 09 Aug 2009 21:49:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Monkey Oatmeal (For One - Gluten Free)</title>
			<link>http://www.recipezaar.com/385791</link>
			<description>A delightfully healthy breakfast in under 5 minutes that is low fat and has over 7 grams of fiber! Rolled oats, cocoa powder, vanilla extract and banana, create this tasty treat that seems oh so sinful, but you won't feel an ounce of guilt! -- posted by &lt;a href="http://www.recipezaar.com/member/584814"&gt;Emily Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385791</guid>
			<pubDate>Mon, 17 Aug 2009 12:44:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Muesli With Yogurt and Berries</title>
			<link>http://www.recipezaar.com/386505</link>
			<description>This makes very creamy overnight muesli.   The idea comes from Taste of Food.  Their version uses low fat strawberry yogurt.  I prefer mine plain yogurt.  You can add any fruits such as strawberries (fresh or freeze dried),  raspberries (fresh or freeze dried), fresh blueberries, apples, pears, and bananas.  I like using multi-grain found at Trader Joes which combines oats, barley, wheat, and rye.  I also throw in about 2 T flax seed powder that I grind once a week from seeds. This makes a thick muesli and it does need to be lightened with more milk at the table. -- posted by &lt;a href="http://www.recipezaar.com/member/61569"&gt;Rinshinomori&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386505</guid>
			<pubDate>Fri, 21 Aug 2009 12:05:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Granola</title>
			<link>http://www.recipezaar.com/386621</link>
			<description>This is a breakfast we look forward to every morning. We eat it with the fruits of the season. It helps keep our inner body healthy and regular. You can change ingredients to your liking. Also I give more time to cooking because I like it crunchy. -- posted by &lt;a href="http://www.recipezaar.com/member/226507"&gt;Chef #226507&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386621</guid>
			<pubDate>Mon, 24 Aug 2009 01:38:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Nuts and Berries Baked Oatmeal</title>
			<link>http://www.recipezaar.com/386883</link>
			<description>I know that there are similar recipes, but this my favorite version. -- posted by &lt;a href="http://www.recipezaar.com/member/729254"&gt;TaterBug! :)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386883</guid>
			<pubDate>Mon, 24 Aug 2009 10:38:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple-Almond Oatmeal</title>
			<link>http://www.recipezaar.com/387158</link>
			<description>This quick, creamy, and nutrient-packed breakfast cereal will surprise you. As usual for oatmeal, it's very filling and the almond butter provides sustaining energy. (You can easily halve or double this amount for your required number of servings.) -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387158</guid>
			<pubDate>Tue, 25 Aug 2009 17:33:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steel Cut Oatmeal</title>
			<link>http://www.recipezaar.com/387227</link>
			<description>Steel cut oats are not flat or flaked, but look like grain. The taste is also completely differentsort of nutty, like wheat berries.  They are touted as a purer choice than oatmeal.  This recipe is from the Food Network. However, If you want steel cut oats plain and in a hurry: before you got to bed, put a half cup of steel cut oats in pan and cover with water. The next morning, drain the water, add milk (or cook in water) and bring to a gentle boil. Takes about 5 minutes to cook. -- posted by &lt;a href="http://www.recipezaar.com/member/362184"&gt;mapaklenk&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387227</guid>
			<pubDate>Wed, 26 Aug 2009 10:21:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Granola Bars</title>
			<link>http://www.recipezaar.com/387465</link>
			<description>These no-bake bars are full of all the ingredients that make a granola bar good:oats, honey, peanut butter, coconut and, of course, chocolate!  I found this recipe at verybestbaking.com. -- posted by &lt;a href="http://www.recipezaar.com/member/316094"&gt;Chilicat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387465</guid>
			<pubDate>Thu, 27 Aug 2009 13:32:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oatmeal Fiber One Berry Breakfast Bars</title>
			<link>http://www.recipezaar.com/387628</link>
			<description>I got this recipe from Family Fun recipes and I knocked down the sugar, and substituted Fiber One cereal for part of the oats. I also made the size of the bars a more reasonable 12 per pan instead of 16. -- posted by &lt;a href="http://www.recipezaar.com/member/320137"&gt;boy named Sous&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387628</guid>
			<pubDate>Sat, 29 Aug 2009 13:20:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Gluten Free &amp;quot;granola Bars</title>
			<link>http://www.recipezaar.com/387679</link>
			<description>Give this yummy Gluten-Free treat a try! -- posted by &lt;a href="http://www.recipezaar.com/member/1367585"&gt;Chef #1367585&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387679</guid>
			<pubDate>Mon, 31 Aug 2009 02:14:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crunchy Fruit Yoghurt</title>
			<link>http://www.recipezaar.com/387866</link>
			<description>This sounds like a great brekky !! -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387866</guid>
			<pubDate>Mon, 31 Aug 2009 11:23:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Breadmaker Granola</title>
			<link>http://www.recipezaar.com/387960</link>
			<description>Make healthy Granola to use in trail mix or over yogurt for a healthy breakfast...in your breadmaker!  I use about a 1/3 cup scoop of this over about 1/3 cup - 1/2 cup plain natural yogurt for my breakfast every day.  I also found this to be an easy, filling and healthy camping breakfast with the individual size yogurts thrown in the cooler.  Choose your own combo of nuts and dried fruits...for a special treat, add some dark chocolate chips after it has cooled. -- posted by &lt;a href="http://www.recipezaar.com/member/110433"&gt;Seamor&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387960</guid>
			<pubDate>Mon, 31 Aug 2009 11:37:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Granola, Best Ever!</title>
			<link>http://www.recipezaar.com/388106</link>
			<description>This is a really easy and yummy recipe! I love eating this with greek yogurt yum! -- posted by &lt;a href="http://www.recipezaar.com/member/1041157"&gt;Chef #1041157&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388106</guid>
			<pubDate>Tue, 01 Sep 2009 13:02:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Granola</title>
			<link>http://www.recipezaar.com/388132</link>
			<description>Delicious, healthy, homemade granola -- posted by &lt;a href="http://www.recipezaar.com/member/142909"&gt;Tdangel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388132</guid>
			<pubDate>Tue, 01 Sep 2009 13:06:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crunchy Banana Cinnamon Oatmeal</title>
			<link>http://www.recipezaar.com/388387</link>
			<description>My favorite way to eat oatmeal! If you prefer a different oatmeal recipe use it and add these toppings. Tastes great and is very easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/831774"&gt;Baker #831774&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388387</guid>
			<pubDate>Wed, 02 Sep 2009 03:03:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steel Cut Maple Granola</title>
			<link>http://www.recipezaar.com/388602</link>
			<description>A nice alternative to regular granola, the steel cut oats really add a special depth of flavor to an already low-fat recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/142361"&gt;Cynna&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388602</guid>
			<pubDate>Thu, 03 Sep 2009 12:04:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Walnut Breakfast Cereal</title>
			<link>http://www.recipezaar.com/388763</link>
			<description>Recipe is from the California walnuts website, walnutinfo.com -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388763</guid>
			<pubDate>Fri, 04 Sep 2009 12:31:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Amish Baked Oatmeal</title>
			<link>http://www.recipezaar.com/388853</link>
			<description>My Amish friend Cecily loaned me this recipe.. it's made the night before so it's easy to have when you wake up -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388853</guid>
			<pubDate>Fri, 04 Sep 2009 14:56:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Granola</title>
			<link>http://www.recipezaar.com/389105</link>
			<description>My husband found this recipe in a mountain bike magazine that we changed just a bit. This granola is really easy to make and very good. You can use oats, but I like to use multi-grain hot cereal that includes oats, barley, rye, and wheat. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1316860"&gt;Lisa Clarice&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389105</guid>
			<pubDate>Tue, 08 Sep 2009 11:32:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ultimate Muesli</title>
			<link>http://www.recipezaar.com/389384</link>
			<description>Delicious Muesli / Granola that needs nothing added but some natural yoghurt!  Adapted from &amp;quot;Blue Eggs and Yellow Tomatoes&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/1375940"&gt;Chef #1375940&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389384</guid>
			<pubDate>Tue, 08 Sep 2009 17:52:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Berry Parfait</title>
			<link>http://www.recipezaar.com/389498</link>
			<description>A wonderful breakfast on the go! -- posted by &lt;a href="http://www.recipezaar.com/member/505447"&gt;Chef #505447&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389498</guid>
			<pubDate>Wed, 09 Sep 2009 01:48:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Pumpkin Pie Oatmeal</title>
			<link>http://www.recipezaar.com/389557</link>
			<description>You know that extra can of pumpkin pie filling you buy every fall 'cause it's on sale for a great price? The one that sits in your cabinet til next Thanksgiving, when you start the whole vicious cycle again? This is a great recipe to use it up! I save the rest of the pumpkin pie filling to use in this recipe again or to make muffins. This makes two very generous servings. I keep the other serving in the fridge, wrapped, and just reheat in the microwave. -- posted by &lt;a href="http://www.recipezaar.com/member/124190"&gt;Amanda Beth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389557</guid>
			<pubDate>Wed, 09 Sep 2009 16:06:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit &amp;amp; Nut Squares</title>
			<link>http://www.recipezaar.com/389860</link>
			<description>These are fabulous!! And full of good stuff for you! I use organic, unsulphured dried fruits in my bars. I also use local, raw honey, but Agave can be substituted for the honey if desired. And sometimes I substitute raisins for the dried cherries. Either way, soooo good! -- posted by &lt;a href="http://www.recipezaar.com/member/324621"&gt;AprilShowers&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389860</guid>
			<pubDate>Mon, 14 Sep 2009 11:59:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Monster Size Breakfast Cookies</title>
			<link>http://www.recipezaar.com/390221</link>
			<description>These are Healthy, non-fat, tasty and can be made vegan easily. My Kids love this for breakfast and because they are so easy to make we make them often. 
If you are in a hurry in the morning you can make these ahead, though we like them warm, or you can mix the dry ingredients before and then just add the applesauce just before baking. 
This makes 4 monster cookies. -- posted by &lt;a href="http://www.recipezaar.com/member/313101"&gt;paxye&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390221</guid>
			<pubDate>Mon, 14 Sep 2009 17:44:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Cornmeal Mush</title>
			<link>http://www.recipezaar.com/390251</link>
			<description>Fast and easy.  Eat it hot like oatmeal or wait till it cools to slice and fry. -- posted by &lt;a href="http://www.recipezaar.com/member/820112"&gt;tinatinatina&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390251</guid>
			<pubDate>Mon, 14 Sep 2009 18:05:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Granola Bars</title>
			<link>http://www.recipezaar.com/390488</link>
			<description>Another recipe that's been in my family for over 20 years. -- posted by &lt;a href="http://www.recipezaar.com/member/1157188"&gt;Stefanie82&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390488</guid>
			<pubDate>Wed, 16 Sep 2009 13:54:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Granola Recipe</title>
			<link>http://www.recipezaar.com/390496</link>
			<description>My mother got this recipe from a La Leche Leauge member over 20 years ago.  Now I get to make this granola for my daughter.  I usually take half of what this makes to make my granola bars with. -- posted by &lt;a href="http://www.recipezaar.com/member/1157188"&gt;Stefanie82&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390496</guid>
			<pubDate>Wed, 16 Sep 2009 13:57:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mixed Whole-Grain Breakfast (W/Gluten Free Option)</title>
			<link>http://www.recipezaar.com/390681</link>
			<description>From Delicious Living.  This is very versatile.  I subbed chopped zucchini for the raisins and it turned out great. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390681</guid>
			<pubDate>Thu, 17 Sep 2009 12:51:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Gi Granola Bars</title>
			<link>http://www.recipezaar.com/390781</link>
			<description>Trying to come up with low Glycemic index bars for people with Diabetes and those who have gone through bariatric surgery. -- posted by &lt;a href="http://www.recipezaar.com/member/907367"&gt;Marc 01752&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390781</guid>
			<pubDate>Thu, 17 Sep 2009 15:51:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dairy and Egg Free Baked Oatmeal</title>
			<link>http://www.recipezaar.com/390783</link>
			<description>I needed a dairy and egg free baked oatmeal recipe with less sugar, so here's one I've created.  My kids love it! -- posted by &lt;a href="http://www.recipezaar.com/member/295565"&gt;AngAustinBrody&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390783</guid>
			<pubDate>Thu, 17 Sep 2009 15:51:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oatmeal Raisin Cookie Pudding</title>
			<link>http://www.recipezaar.com/390785</link>
			<description>This is an adaption of a recipe my sister gave me which my family loves for breakfast or dessert. I used our favorite flavors but you can add peanut butter, chocolate chips, craisins, dried fruit, any spices your family likes. -- posted by &lt;a href="http://www.recipezaar.com/member/143917"&gt;TLu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390785</guid>
			<pubDate>Thu, 17 Sep 2009 15:52:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutty Oatmeal-Chocolate Bars (Gluten Free)</title>
			<link>http://www.recipezaar.com/390858</link>
			<description>From Delicious Living Mag.  I adjusted it to make it gluten free and it turned out good.  I also used veg. glycerin and stevia and maple flavoring to cut the sugar, but I will leave the original amounts. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390858</guid>
			<pubDate>Fri, 18 Sep 2009 16:42:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Costco Clone Granola</title>
			<link>http://www.recipezaar.com/390908</link>
			<description>I tried Costco's granola the other day, and is it EVER good!  Now, I'm not saying this recipe is an exact clone of Costco's, but it's the best I found.  Add or subtract ingredients according to your taste - you can use less sugar if you like, increase the amount of wheat germ, add flax seeds, sesame seeds, pumpkin seeds, other dried fruit or nuts - it's perfect for experimenting.

(Recipe credit to this blog:  http://hogiewogie.blogspot.com/2007_02_01_archive.html.) -- posted by &lt;a href="http://www.recipezaar.com/member/444132"&gt;Katzen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390908</guid>
			<pubDate>Fri, 18 Sep 2009 17:27:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jamie Oliver Granola</title>
			<link>http://www.recipezaar.com/391143</link>
			<description>This is a very simple, quick and delicious granola.  It comes from Jamie's Food Revolution.  I highly recommend it. -- posted by &lt;a href="http://www.recipezaar.com/member/374696"&gt;Chef #374696&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391143</guid>
			<pubDate>Mon, 21 Sep 2009 11:52:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter &amp;amp; Oats Cereal</title>
			<link>http://www.recipezaar.com/391789</link>
			<description>Yummy homemade cereal. -- posted by &lt;a href="http://www.recipezaar.com/member/683464"&gt;The Daycare Lady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391789</guid>
			<pubDate>Fri, 25 Sep 2009 01:10:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Oatmeal</title>
			<link>http://www.recipezaar.com/392257</link>
			<description>This was given to us by our family doctor to help with managing cholesterol. I like it just because it tastes good and freezes well for an in-a-hurry-breakfast.
Many variations and adaptations are possible as well, so try it this way first then experiment and enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/1278293"&gt;Chef Larz in Pennsboro, WV&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392257</guid>
			<pubDate>Mon, 28 Sep 2009 15:19:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cam's Granola</title>
			<link>http://www.recipezaar.com/392299</link>
			<description>This is my husband's recipe for granola. -- posted by &lt;a href="http://www.recipezaar.com/member/930100"&gt;Queen Dana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392299</guid>
			<pubDate>Mon, 28 Sep 2009 15:40:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Pie Steel Cut Oats/Oatmeal for Slow Cooker</title>
			<link>http://www.recipezaar.com/392404</link>
			<description>This is my adaptation of a recipe a friend gave me.  Use more or less milk and/or adjust spices and sugar to your taste.  Makes 4 modest servings or 2 very hearty servings.  My husband prefers much more sugar in his.

Alternatively, you may bring to a rolling boil, then boil gently 10 minutes, reduce heat to low and simmer 30 or more minutes, or according to your oat package instructions &amp;amp; taste.  Watch for boil over! -- posted by &lt;a href="http://www.recipezaar.com/member/977894"&gt;Chef #977894&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392404</guid>
			<pubDate>Tue, 29 Sep 2009 11:00:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Granola Bars</title>
			<link>http://www.recipezaar.com/392799</link>
			<description>These granola bars make the store-bought ones taste like cardboard!  Experiment with your own combinations of fruits and nuts.  You'll never get bored.  I saw Ina making them on her Food Network show &amp;quot;The Barefoot Contessa&amp;quot; and knew I had to bake them.  After I made them I knew I had to share them with my fellow bakers. -- posted by &lt;a href="http://www.recipezaar.com/member/747558"&gt;No-fat Baker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392799</guid>
			<pubDate>Fri, 02 Oct 2009 16:38:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit &amp;amp; Oat Cereal II</title>
			<link>http://www.recipezaar.com/392975</link>
			<description>Packed with protein and high in complex carbohydrates, this tasty mix will keep you going well into lunchtime. -- posted by &lt;a href="http://www.recipezaar.com/member/683464"&gt;The Daycare Lady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392975</guid>
			<pubDate>Sun, 04 Oct 2009 01:50:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten Free Granola With Mulberries and Walnuts (Raw Vegan)</title>
			<link>http://www.recipezaar.com/393509</link>
			<description>Heres a raw, vegan, gluten free granola made of mulberries and walnuts.

The trick to making this granola is adding a ton of cinnamon (even more than the 1 teaspoon I have in the recipe below), which accentuates the sweetness of the dried fruits.

http://www.elanaspantry.com/gluten-free-granola/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393509</guid>
			<pubDate>Wed, 07 Oct 2009 11:42:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten-Free Creamy Breakfast Rice Pudding</title>
			<link>http://www.recipezaar.com/393605</link>
			<description>This was something I came up with this morning, because I was tired of nut/seed granola and cold milk.  It turned out delicious!  
For a lower sugar content, try using a packet of stevia in place of the agave nectar.  You could also substitute almond milk or even water for the milk. -- posted by &lt;a href="http://www.recipezaar.com/member/221617"&gt;Jainene&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393605</guid>
			<pubDate>Wed, 07 Oct 2009 14:18:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rainforest Chewy Bars</title>
			<link>http://www.recipezaar.com/393899</link>
			<description>I saw this on a cooking show and thought I would share it with you!!! -- posted by &lt;a href="http://www.recipezaar.com/member/1408751"&gt;Sassy_Sophia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393899</guid>
			<pubDate>Fri, 09 Oct 2009 17:04:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Laura's Granola</title>
			<link>http://www.recipezaar.com/394330</link>
			<description>The granola I created with input from my mom, who has been making granola since I can remember.  My husband eats it like it's going out of style, and loves that it's as healthy as it is yummy. -- posted by &lt;a href="http://www.recipezaar.com/member/343728"&gt;Chief Home Officer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394330</guid>
			<pubDate>Mon, 12 Oct 2009 18:05:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Muesli</title>
			<link>http://www.recipezaar.com/394630</link>
			<description>From EatingWell Magazine (2007), there may be as many versions of muesli as there are breakfast cereals, but this one's modeled after the original Swiss wake-you-up -- a combination of overnight-soaked grains, nuts, dried fruit and yogurt. Make it the night before and you'll have breakfast ready when you are. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394630</guid>
			<pubDate>Wed, 14 Oct 2009 02:24:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Pumpkin Oatmeal (For One)</title>
			<link>http://www.recipezaar.com/394649</link>
			<description>This is a tasty concoction I came up one morning.  I can't tolerate too much oatmeal, so the pumpkin, flaxseed, pumpkin seed kernels, and nuts really fill out this dish.  Substitute other nuts as you wish.  Feel free to top with vanilla yogurt--I just like plain because of the flavor contrast.  Also, you can use other spreads, but I've found that there's something truly delicious about the combination of pumpkin and apricot.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/221617"&gt;Jainene&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394649</guid>
			<pubDate>Wed, 14 Oct 2009 13:39:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fool Medemmas -- Fava Beans</title>
			<link>http://www.recipezaar.com/394650</link>
			<description>Yet another Egyptian Marie Henein recipe. Serves 4. This is a way of preparing fava beans, which are commonly eaten as a breakfast food in Egypt. The ingredients tend to be common for the dish but may be varied in their quantities. -- posted by &lt;a href="http://www.recipezaar.com/member/1413318"&gt;Chef Baby Hippo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394650</guid>
			<pubDate>Wed, 14 Oct 2009 13:59:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Spice Baked Oatmeal</title>
			<link>http://www.recipezaar.com/394836</link>
			<description>This is a much lighter version of  baked oatmeal.  It makes for a satisfying and delicious breakfast.  This recipe is very forgiving,  you can adjust almost everything  to your liking.  Feel free to use an egg substitute in place of the whole eggs.  You can take out an egg and replace with another 1/4 cup of  milk, or add in another egg for some extra protein. -- posted by &lt;a href="http://www.recipezaar.com/member/719155"&gt;Copperlilly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394836</guid>
			<pubDate>Thu, 15 Oct 2009 14:40:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dr. Siegel's Diet Cookies</title>
			<link>http://www.recipezaar.com/395092</link>
			<description>Found this copy cat recipe on yahoo answers. Haven't tried it yet, though. -- posted by &lt;a href="http://www.recipezaar.com/member/464185"&gt;Concoctionista&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395092</guid>
			<pubDate>Fri, 16 Oct 2009 17:41:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Peanut Butter Granola</title>
			<link>http://www.recipezaar.com/395385</link>
			<description>A quick and easy granola with peanut butter and brown sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/683464"&gt;The Daycare Lady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395385</guid>
			<pubDate>Mon, 19 Oct 2009 13:42:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit and Nut Bars</title>
			<link>http://www.recipezaar.com/395457</link>
			<description>From Greenwala website -- posted by &lt;a href="http://www.recipezaar.com/member/1233951"&gt;Chef #1233951&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395457</guid>
			<pubDate>Mon, 19 Oct 2009 14:36:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit and Nut Bars</title>
			<link>http://www.recipezaar.com/395459</link>
			<description>From Greenwala website -- posted by &lt;a href="http://www.recipezaar.com/member/1233951"&gt;Chef #1233951&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395459</guid>
			<pubDate>Mon, 19 Oct 2009 14:37:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Camp Gorp</title>
			<link>http://www.recipezaar.com/395665</link>
			<description>I used to work in the kitchen of a summer camp back in the day and we would always make this recipe for the kids at snack time and set some out for breakfast. During the breakfast hours I would see some kids pour milk over it and have it as a kind of makeshift cereal. Of course we would make this in tremendous quantities so I've had to do some math and lessen the ingredient amounts needed. So just a quick tip: if you decide to double this recipe, please use 3 large eggs instead of 4 small eggs.  Also keep an eye on the oats as they're cooking, as all ovens are different, so they don't burn. -- posted by &lt;a href="http://www.recipezaar.com/member/1063274"&gt;NapalmFairy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395665</guid>
			<pubDate>Tue, 20 Oct 2009 13:12:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple-Cranberry Sweet Rice</title>
			<link>http://www.recipezaar.com/395679</link>
			<description>Pretty and pink, this makes a lovely breakfast! I make this in my rice cooker, but it could also be done on the stove-top or in the microwave (or however you usually make your rice). -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;Burgz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395679</guid>
			<pubDate>Tue, 20 Oct 2009 17:16:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Bun Oatmeal</title>
			<link>http://www.recipezaar.com/395749</link>
			<description>Oatmeal with the taste of Cinnabon! And a lot lighter in calories (a classic Cinnabon weighs in at a whopping 730 calories!). Adapted from a recipe at Thought 4 Food http://bit.ly/31XO2m -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395749</guid>
			<pubDate>Wed, 21 Oct 2009 12:37:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Barley Cereal With Dried Cherries</title>
			<link>http://www.recipezaar.com/395752</link>
			<description>From www.wholeliving.com, posted for safe keeping -- posted by &lt;a href="http://www.recipezaar.com/member/446143"&gt;yogiclarebear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395752</guid>
			<pubDate>Wed, 21 Oct 2009 12:38:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magical Creamy Chocolate Banana Oatmeal</title>
			<link>http://www.recipezaar.com/395804</link>
			<description>Recipe from whymilk.com.  Sounds delish! -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395804</guid>
			<pubDate>Wed, 21 Oct 2009 12:51:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Simple Granola</title>
			<link>http://www.recipezaar.com/395879</link>
			<description>My Mom literally makes this granola every other day. It barely makes it off the cookie sheet before it is gone. Great as a cereal with milk, as a snack, as a topping to yogurt, OR dare I say, a topping to create fruit crisp. I like to make mine with milk chocolate chips or dried cranberries, but you can add any extras you like! -- posted by &lt;a href="http://www.recipezaar.com/member/140806"&gt;Hadice&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395879</guid>
			<pubDate>Wed, 21 Oct 2009 20:51:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Salvage Bars</title>
			<link>http://www.recipezaar.com/396335</link>
			<description>These taste delicious.. Sweet, peanuty goodness with a nice puffed rice crunch. Cheaper than buying all those premade bars. -- posted by &lt;a href="http://www.recipezaar.com/member/663997"&gt;aronsinvest&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396335</guid>
			<pubDate>Mon, 26 Oct 2009 13:16:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Crunch Muesli</title>
			<link>http://www.recipezaar.com/396777</link>
			<description>I love granola for brekky &amp;amp; this is similar to a granola but uses a few different types of ingredients not often seen in granola and it contains no butter or oil...bonus...tastes good too! -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396777</guid>
			<pubDate>Tue, 27 Oct 2009 18:55:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Granola</title>
			<link>http://www.recipezaar.com/396810</link>
			<description>You can use oil for this instead of butter and it gets crunchier and you can use less oil than butter. This will keep for a week or two in an airtight container. -- posted by &lt;a href="http://www.recipezaar.com/member/1116488"&gt;DaddysBabyDoll&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396810</guid>
			<pubDate>Wed, 28 Oct 2009 14:30:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Maple Walnut Granola</title>
			<link>http://www.recipezaar.com/397150</link>
			<description>Crunchy granola to enjoy with milk, yogurt or ice cream -- posted by &lt;a href="http://www.recipezaar.com/member/70967"&gt;Sarah Abbott&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397150</guid>
			<pubDate>Fri, 30 Oct 2009 14:36:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apricot-Walnut Oatmeal</title>
			<link>http://www.recipezaar.com/397551</link>
			<description>My husband and I eat this every morning M-F.  The oatmeal is low sodium, low sugar, high fiber.  The apricots are high Vit A (beta carotene), the walnuts are high Vit E.  Without honey, it's quite bland.  Honey, I feel, is a better choice than sugar because it is antiseptic and is thought to help with allergies, from which my DH does suffer. -- posted by &lt;a href="http://www.recipezaar.com/member/225701"&gt;DonitaK&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397551</guid>
			<pubDate>Mon, 02 Nov 2009 22:10:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Homemade Granola</title>
			<link>http://www.recipezaar.com/397710</link>
			<description>I found this recipe on healthyhabitscoach.com.  It is simple to make and can be modified to your tastes.  You can use any combination of rolled grains, nuts, pumpkin instead of sunflower seeds, any type of dried fruit, and for sweetener; brown rice syrup, agave nectar, maple syrup, etc. -- posted by &lt;a href="http://www.recipezaar.com/member/1124424"&gt;Chef #1124424&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397710</guid>
			<pubDate>Tue, 03 Nov 2009 12:04:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Amish Market Oatmeal OAMC</title>
			<link>http://www.recipezaar.com/397940</link>
			<description>Amish Market, a specialty grocery store, is a New York City institution. It is an urban foodie haven with an eclectic variety of hard to find ingredients as well as a dizzying array of prepared foods made from the freshest ingredients. A mainstay of their breakfast offering is their creamy and delicious oatmeal which sits in large pots over a water bath and enjoys a cult-like following.  Cooked long and slow, their oatmeal is a steaming, hot cup of comfort warming your soul on cold and snowy mornings in the city. I came up with this version after a serious weekend craving for Amish Market oatmeal. The secret is the whole cinnamon stick that infuses the whole pot while it is cooking. My daughter, an oatmeal purist and aficionado as well, happily approved of this, and began requesting it during the week for breakfast. None of us likes instant oatmeal, so I tried freezing it and it reheated nicely. Now we can have slow cooked oatmeal on busy mornings when standing over a stove isn't feasible.

It can be made with water, soy milk, or skim milk, but adjust the volume of skim milk to your taste as the texture becomes somewhat runny. My family prefers it with low fat milk, but this can be made with water, skim milk, or soy milk, but adjust the volume of liquid to suit your preference for texture. Our favorite topping is dark brown sugar, cinnamon, but it is delicious with dried cranberries or cherries and walnuts as well. I don't usually measure, so the quantities are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/758101"&gt;UrbanDesiMommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397940</guid>
			<pubDate>Thu, 05 Nov 2009 02:30:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baby Oatmeal</title>
			<link>http://www.recipezaar.com/398074</link>
			<description>This is a way cheaper alternative to buying the oatmeal from the baby food aisle, and adding the powdered infant formula makes it iron fortified. -- posted by &lt;a href="http://www.recipezaar.com/member/1399268"&gt;StayAtHomeLumberJack&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398074</guid>
			<pubDate>Fri, 06 Nov 2009 14:42:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit and Oat Granola Bars</title>
			<link>http://www.recipezaar.com/398084</link>
			<description>These easy to make bars are lower in fat than many commercial snack bars and don't have the additives are preservatives!!! -- posted by &lt;a href="http://www.recipezaar.com/member/973617"&gt;Chef #973617&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398084</guid>
			<pubDate>Fri, 06 Nov 2009 14:53:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Littlemafia's Porridge</title>
			<link>http://www.recipezaar.com/398464</link>
			<description>From my cooking bible: &amp;quot;Cooking - A Commonsense Guide&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398464</guid>
			<pubDate>Mon, 09 Nov 2009 04:02:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Crunch Granola</title>
			<link>http://www.recipezaar.com/398601</link>
			<description>Adapted from Cooking Light. This is great sprinkled on plain or vanilla yogurt. -- posted by &lt;a href="http://www.recipezaar.com/member/613544"&gt;Lille&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398601</guid>
			<pubDate>Mon, 09 Nov 2009 16:21:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Perfect Oatmeal</title>
			<link>http://www.recipezaar.com/398790</link>
			<description>from umamigirl.com -- posted by &lt;a href="http://www.recipezaar.com/member/1120777"&gt;Allie 1123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398790</guid>
			<pubDate>Tue, 10 Nov 2009 16:41:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Overnight Cold Oatmeal</title>
			<link>http://www.recipezaar.com/399196</link>
			<description>Healthy tasty and ready to go when you wake up - Make it overnight in the fridge, but tastes even better on days 2 and 3.  Doesn't last much longer in our house. -- posted by &lt;a href="http://www.recipezaar.com/member/1445224"&gt;jdod13&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399196</guid>
			<pubDate>Thu, 12 Nov 2009 16:35:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split Breakfast Bowl (Oatmeal) Hungry Girl</title>
			<link>http://www.recipezaar.com/399315</link>
			<description>I got this in an email from Hungry Girl, definitely one to try soon when the mornings are a bit cooler. Bein g an Aussie, I'm not really sure what reddi whip is so I will use yoghurt or cream in a can -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399315</guid>
			<pubDate>Fri, 13 Nov 2009 17:14:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quinoa Porridge</title>
			<link>http://www.recipezaar.com/399402</link>
			<description>Tasty &amp;amp; Healthy option for breakfast -- posted by &lt;a href="http://www.recipezaar.com/member/377070"&gt;Beautiful BC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399402</guid>
			<pubDate>Sun, 15 Nov 2009 21:38:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oregon Orchard Oat Brulee</title>
			<link>http://www.recipezaar.com/399480</link>
			<description>This recipe, by Michael Cox, won first place in the traditional porridge category of the Golden Spurtle World Porridge Making Competition. He's the first American to ever win the competition - pretty cool! -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399480</guid>
			<pubDate>Mon, 16 Nov 2009 00:38:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Molasses Almond Granola</title>
			<link>http://www.recipezaar.com/399563</link>
			<description>From October's Cooking Light -- posted by &lt;a href="http://www.recipezaar.com/member/1059591"&gt;dangerpantz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399563</guid>
			<pubDate>Mon, 16 Nov 2009 01:24:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Weight Watchers Slow-Cooker Pumpkin Oatmeal</title>
			<link>http://www.recipezaar.com/399640</link>
			<description>have not tried yet but this sounds like breakfast pie to me -- posted by &lt;a href="http://www.recipezaar.com/member/833434"&gt;spiritussancto&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399640</guid>
			<pubDate>Mon, 16 Nov 2009 10:03:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oven Baked Muesli</title>
			<link>http://www.recipezaar.com/400720</link>
			<description>A yummy alternative to store bough cereals. This is similar to granola and has some healthy tasty ingredients! Adapted from The Garden of Vegan cookbook. I like this with almond milk! :) -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400720</guid>
			<pubDate>Sun, 22 Nov 2009 18:42:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southern Grits Rice-Style</title>
			<link>http://www.recipezaar.com/400948</link>
			<description>I've been researching better ways to cook my grains.  I scrapped everything I knew about how to cook grits and decided to try cooking them as if I were cooking Japonica rice.  The result?  The creamiest grits I've ever made.  I will never make grits another way again. -- posted by &lt;a href="http://www.recipezaar.com/member/989815"&gt;EdithAnn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400948</guid>
			<pubDate>Mon, 23 Nov 2009 18:10:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lazy Granola</title>
			<link>http://www.recipezaar.com/401335</link>
			<description>Super easy and delicious granola that is really versatile.  I love it tossed with craisins and pecans, but you could add whatever you like!  Add to corn flakes for homemade Honey Bunches of Oats.  Use as trail mix, cereal, snacks, etc. -- posted by &lt;a href="http://www.recipezaar.com/member/41509"&gt;Aurora&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401335</guid>
			<pubDate>Thu, 26 Nov 2009 02:13:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Light Granola</title>
			<link>http://www.recipezaar.com/401340</link>
			<description>I love, love, love this granola recipe!  It's very healthful but, even better, it's really good.  I like to eat it for a snack.  I also like to eat it just like breakfast cereal.  It's one of my go-to recipes and I fix it all of the time. -- posted by &lt;a href="http://www.recipezaar.com/member/1333397"&gt;Cooking Ventures&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401340</guid>
			<pubDate>Thu, 26 Nov 2009 02:16:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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