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		<title>Recipezaar: Gluten-free,Spinach recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Gluten-free,Spinach</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
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		<pubDate>Sat, 21 Nov 2009 21:27:32 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 21:27:32 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Spinach &amp; Tomato Crustless Quiche</title>
			<link>http://www.recipezaar.com/61430</link>
			<description>This recipe is slightly altered from Holly Clegg's &quot;Meals on the Move&quot;, so it's meant to be fast and healthy. I only changed the garlic and basil, since I've learned to appreciate fresh ingredients. This is tasty and she says it serves 6. Maybe so, but unless it's an appetizer, I say 4 for a light lunch with some fruit on the side. Looks low carb to me, too. -- posted by &lt;a href="http://www.recipezaar.com/member/35193"&gt;GinnyP&lt;/a&gt;</description>
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			<pubDate>Tue, 06 May 2003 20:05:32 -0400</pubDate>
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			<title>Warm Spinach Salad</title>
			<link>http://www.recipezaar.com/68288</link>
			<description>A delicious salad! This recipe is from the revised Joy of Cooking. Prep time is time to prepare the bacon and eggs and assemble the other ingredients. All that can be done in advance. -- posted by &lt;a href="http://www.recipezaar.com/member/35193"&gt;GinnyP&lt;/a&gt;</description>
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			<pubDate>Tue, 05 Aug 2003 20:02:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Braised Spinach with Garlic, Onion, and Pine Nuts</title>
			<link>http://www.recipezaar.com/69254</link>
			<description>My favorite supermarket had some beautiful fresh spinach on sale a few weeks ago, and I just had to load up on it, cheap AND beautiful... who could ask for more! This is one of the ways I chose to use it. -- posted by &lt;a href="http://www.recipezaar.com/member/87877"&gt;Toby Jermain&lt;/a&gt;</description>
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			<pubDate>Thu, 21 Aug 2003 20:00:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach Artichoke Dip</title>
			<link>http://www.recipezaar.com/69927</link>
			<description>This dip went over well when I had to bring something to a birthday party. It is easy to make and absolutely delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/100340"&gt;Heather Lazar&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Aug 2003 20:01:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pumping Iron</title>
			<link>http://www.recipezaar.com/69969</link>
			<description>This is great for people with anaemia and blood disorders. -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Aug 2003 20:02:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orange-braised trout with sauteed spinach</title>
			<link>http://www.recipezaar.com/71084</link>
			<description>Despite the fancy sounding name, this is a very simple dish to prepare. It's easy enough to qualify as after-work friendly and nice enough to serve at a dinner party. Recipe is from the Chicago Tribune Good Eating. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
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			<pubDate>Wed, 10 Sep 2003 20:05:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chilled Lentil Soup With Spinach</title>
			<link>http://www.recipezaar.com/94276</link>
			<description>Lentil soup isn't just for winter anymore! &amp;quot;Minestra Fredda di Lenticchie e Spinaci&amp;quot;...a chilled puree of lentil soup with spinach from The Lighter Side of Italy. You can use a rich veggie broth to make this a vegan soup, although you might want to increase the spices slightly if you do. (I tend to add a bit of rosemary) Best if made the day before so that the flavors can really mingle. Prep time does not include final chilling time. Keeps well in refrigerator for up to a week or in freezer for up to 3 months. -- posted by &lt;a href="http://www.recipezaar.com/member/55380"&gt;winkki&lt;/a&gt;</description>
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			<pubDate>Fri, 25 Jun 2004 20:00:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rice, Lentil, and Spinach Pilaf</title>
			<link>http://www.recipezaar.com/94378</link>
			<description>A Dean Ornish recipe. Colorful, vegan, very complete nutritionally, and zero cholesterol. For more color and variety, you can add cubed cooked butternut squash or carrots. May be used as a main dish or side dish; serving amount depends upon how it is used. -- posted by &lt;a href="http://www.recipezaar.com/member/55380"&gt;winkki&lt;/a&gt;</description>
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			<pubDate>Sat, 26 Jun 2004 20:00:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Layered Vegetable Casserole</title>
			<link>http://www.recipezaar.com/94572</link>
			<description>I got this recipe from Canadian Living magazine a few years ago. It is a delicious layered casserole combination of creamy mashed potatoes, spinach and squash, that's a great comfort food laced with zingy fresh ginger. I often receive potluck invitatiions with the requests to bring &quot;That layered thing.&quot; -- posted by &lt;a href="http://www.recipezaar.com/member/73836"&gt;MarieAlice&lt;/a&gt;</description>
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			<pubDate>Tue, 29 Jun 2004 20:00:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sai Bhaji</title>
			<link>http://www.recipezaar.com/94955</link>
			<description>This recipe I found in FEMINA by Roma Ghosh.  It's a Sindhi recipe and it's good.  If you like spinach, you sure will like this preparation too. -- posted by &lt;a href="http://www.recipezaar.com/member/141936"&gt;Nisha&lt;/a&gt;</description>
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			<pubDate>Sat, 03 Jul 2004 20:00:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Just Peachy Spinach Salad</title>
			<link>http://www.recipezaar.com/95322</link>
			<description>Sweet peaches, crunchy nuts, and tangy vinaigrette. After being on a strawberry spinach salad kick lately, I thought it would be fun to vary the ingredients a little and this is what resulted. Hope you like it as much as I did. :) -- posted by &lt;a href="http://www.recipezaar.com/member/44372"&gt;canarygirl&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Jul 2004 20:00:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Feta, Spinach and Pecan Pasta Salad</title>
			<link>http://www.recipezaar.com/106382</link>
			<description>An usual but tasty flavor combination from the Austin Jr. League Cookbook...pecans are everywhere in central Texas so this is their own take on a more typical salad. :o) -- posted by &lt;a href="http://www.recipezaar.com/member/55380"&gt;winkki&lt;/a&gt;</description>
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			<pubDate>Sat, 18 Dec 2004 20:00:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kathy's Vegetable &quot;Lasagna&quot;</title>
			<link>http://www.recipezaar.com/112263</link>
			<description>I created this recipe to be low fat but to still have taste and flavor. Only 6 grams of fat in the whole pan! (WW= 3pts for 4 serving and 2pts for 6 servings... The whole pan is only 12 pts!!) Hope you enjoy it! -- posted by &lt;a href="http://www.recipezaar.com/member/54271"&gt;Kathy in Fla&lt;/a&gt;</description>
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			<pubDate>Sun, 27 Feb 2005 20:00:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken Spinach Polenta Layer Pie</title>
			<link>http://www.recipezaar.com/116307</link>
			<description>This was inspired by my Chilean Grandma and loosely based on Pastel de Choclo, a local chicken, beef corn dish.
With some additions and subtractions an equally yummy dish has evolved. -- posted by &lt;a href="http://www.recipezaar.com/member/161718"&gt;Cheeky Sarah&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Apr 2005 09:48:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>South Beach Portabella Florentine</title>
			<link>http://www.recipezaar.com/116331</link>
			<description>A light version of baked stuffed portobello mushrooms, suitable for Phase 1 of the South Beach diet and probably other diets as well. Submitted for Ready Set Cook Winter 2005. Note: spinach or mushroom haters should avoid this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/35635"&gt;*Pixie*&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Apr 2005 09:51:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach and Pear Salad</title>
			<link>http://www.recipezaar.com/117889</link>
			<description>From Cooking Light (October 2001).  I love pears, and they are wonderful in salads.  Some feta and/or some nuts (pecans, walnuts) would also be good in this. -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
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			<pubDate>Mon, 18 Apr 2005 16:39:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Chicken and Baby Spinach Salad W/ Raspberry  Vinaigrette</title>
			<link>http://www.recipezaar.com/120176</link>
			<description>Rotisserie chicken or leftover chicken can be used instead, or else the next time you grill chicken, throw a couple of extra boneless skinless ones on and make this the next day.  From Fitness (June 2005) -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
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			<pubDate>Sun, 01 May 2005 18:36:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oriental Spinach Salad</title>
			<link>http://www.recipezaar.com/120272</link>
			<description>The tangy-oniony dressing is the key to this salad.  My daughter won't let me get 'lazy' and not make the dressing too!  My mother use to make this spinach salad years ago and it's been a family favorite ever since. -- posted by &lt;a href="http://www.recipezaar.com/member/137911"&gt;Pam-I-Am&lt;/a&gt;</description>
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			<pubDate>Mon, 02 May 2005 10:32:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach Salsa Lentil Soup</title>
			<link>http://www.recipezaar.com/122826</link>
			<description>This simple, healthy, and flavorful soup is from Light and Tastys June/July 2005 issue. -- posted by &lt;a href="http://www.recipezaar.com/member/157102"&gt;A Messy Cook&lt;/a&gt;</description>
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			<pubDate>Thu, 19 May 2005 08:31:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon, Blueberry and Spinach Salad With Feta</title>
			<link>http://www.recipezaar.com/123714</link>
			<description>From Shape Magazine (June 2005) -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
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			<pubDate>Thu, 26 May 2005 21:57:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetable Enchilada Casserole</title>
			<link>http://www.recipezaar.com/144095</link>
			<description>From PACE / Kraft Foods. -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
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			<pubDate>Mon, 07 Nov 2005 20:43:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach and Pecan Salad</title>
			<link>http://www.recipezaar.com/146461</link>
			<description>A low calorie, low fat, delicious and refreshing salad with a citrus dressing which was with a recipe for orange-glazed pork cutlets.  I haven't posted the pork cutlets part of the recipe (just zmail me if you want it).  I found this in The Australian Women's Weekly's 'SLIM: low-fat eating for life', and I'm posting it for the Healthy for the Holidays Challenge. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Nov 2005 18:54:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baby Spinach, Pear and Walnut Salad</title>
			<link>http://www.recipezaar.com/150137</link>
			<description>A refreshing and flavoursome salad which is visually appealing and complements any meat, rice or pasta dish. Adapted from a recipe in the latest issue of the Australian magazine 'New Idea'.  When I posted this initially, I just listed &amp;quot;pears&amp;quot; in the ingredients, but have since located the pears specified, and I have made the salad with those pears: CORELLA PEARS.  See notes below. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Jan 2006 20:06:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cool Spinach Soup</title>
			<link>http://www.recipezaar.com/153485</link>
			<description>This recipe is named Cool Spinach Soup but I eat it hot.  I was nervous about eating this soup at first, but now I adore it!  For vegatarians, sub veggie broth for the chicken.  If you a vegan, omit the milk or sub soy milk. -- posted by &lt;a href="http://www.recipezaar.com/member/274719"&gt;BurtonFanatic&lt;/a&gt;</description>
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			<pubDate>Thu, 26 Jan 2006 15:39:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach and Black-Eyed Peas</title>
			<link>http://www.recipezaar.com/154215</link>
			<description>A quick and easy side-dish that's both delicious and helpful.  A hint of lemon and spice makes this a dish that's sure to delight.  Can also be eaten cold, if preferred. -- posted by &lt;a href="http://www.recipezaar.com/member/174706"&gt;ValFosburgh&lt;/a&gt;</description>
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			<pubDate>Wed, 01 Feb 2006 14:25:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Nearly Zen</title>
			<link>http://www.recipezaar.com/157017</link>
			<description>A nice balance of spice and sweet. It's as close to the stuff Maam made when I was working at the Thai restaurant. Goes nicely with hot rice or even just warm bread. Freezes well, too! -- posted by &lt;a href="http://www.recipezaar.com/member/265926"&gt;VNess&lt;/a&gt;</description>
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			<pubDate>Tue, 21 Feb 2006 15:01:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hawaiian Dressing With Avocado, Egg and Spinach Salad</title>
			<link>http://www.recipezaar.com/171464</link>
			<description>I use this dressing on Hawaiian Grilled Burgers but it can be used on salads. If you make ahead &amp;amp; refrigerate, shake the dressing,stir,it might separate.Beautiful presentation for a dinner party. -- posted by &lt;a href="http://www.recipezaar.com/member/254614"&gt;Montana Heart Song&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Jun 2006 16:58:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mushroom Spinach Salad</title>
			<link>http://www.recipezaar.com/185677</link>
			<description>From TOH magazine; I haven't made this yet, but it looks like a delicious salad and dressing recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/290107"&gt;Halcyon Eve&lt;/a&gt;</description>
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			<pubDate>Mon, 11 Sep 2006 20:05:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Simple Tomato-Spinach-White Bean Soup</title>
			<link>http://www.recipezaar.com/193592</link>
			<description>I made this up one winter when I was too lazy to make minestrone, but wanted something kind of similar.  REALLY easy and healthy!  Measurements and times are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/366943"&gt;Ameliahead&lt;/a&gt;</description>
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			<pubDate>Thu, 02 Nov 2006 17:25:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rosemary Lentil Vegetable Soup</title>
			<link>http://www.recipezaar.com/201190</link>
			<description>A savory herbed vegan lentil-vegetable soup. If you include the jalapeno pepper, it has a nice spicy kick - Leave it out if you want a milder soup. Great for cold winter days. -- posted by &lt;a href="http://www.recipezaar.com/member/242161"&gt;What's Cooking?&lt;/a&gt;</description>
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			<pubDate>Wed, 20 Dec 2006 20:39:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Delicious Italian-Style Spinach</title>
			<link>http://www.recipezaar.com/205392</link>
			<description>This is MODIFIED from a recipe I found in The New York Times Cookbook, Revised Edition.

Makes a delicious side dish, I hope you like it! -- posted by &lt;a href="http://www.recipezaar.com/member/295353"&gt;Teffapio&lt;/a&gt;</description>
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			<pubDate>Sun, 14 Jan 2007 13:21:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oriental Inspired Vegetable Soup</title>
			<link>http://www.recipezaar.com/214212</link>
			<description>A big batch of Oriental-style vegetable soup: enjoy it now and freeze the rest for lunches on the go.  I created this one day when I was wanting something to warm me up on a cold winter day in Buffalo.  My family loves it!  Omit fish oil for vegetarian/vegan fare.  For a gluten-free recipe, use tamari rather than soy sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/386693"&gt;Sesquipedalian Sapphist&lt;/a&gt;</description>
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			<pubDate>Tue, 27 Feb 2007 22:54:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet Spinach Salad</title>
			<link>http://www.recipezaar.com/217546</link>
			<description>I made this up (as far as I know) and it's soooo good! -- posted by &lt;a href="http://www.recipezaar.com/member/322453"&gt;Dominique353&lt;/a&gt;</description>
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			<pubDate>Tue, 20 Mar 2007 21:16:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach and Rice Pie</title>
			<link>http://www.recipezaar.com/219310</link>
			<description>A simple pie to make. Its gluten free as it has no flour and its great as an economical vegetarian family meal. Also travels well for a picnic and can be eaten hot or cold -- posted by &lt;a href="http://www.recipezaar.com/member/329769"&gt;**Jubes**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/219310</guid>
			<pubDate>Wed, 28 Mar 2007 19:43:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Persian Herb Omelette Kuku</title>
			<link>http://www.recipezaar.com/222125</link>
			<description>This is mostly greens and very little egg.

This recipes makes a lot extra so you can have greens kept in the freezer to pull out and add egg to make in a jiffy.

Half a mixing bowl of greens will yield one Kuku omelette for 2 people or slice like pizza and serve for appetizers with pita bread. -- posted by &lt;a href="http://www.recipezaar.com/member/64472"&gt;nyamyj&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/222125</guid>
			<pubDate>Thu, 12 Apr 2007 15:22:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Festive Spinach Salad</title>
			<link>http://www.recipezaar.com/241631</link>
			<description>Every time I make this, I get a lot of great reviews. I think I got the recipe years ago in a Taste of Home magazine.  I always make extra dressing and keep it around (practically forever), as it tastes great on everything! -- posted by &lt;a href="http://www.recipezaar.com/member/499816"&gt;Battle in Seattle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/241631</guid>
			<pubDate>Fri, 20 Jul 2007 15:15:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Onion, Mushroom and Spinach Saute (For Two)</title>
			<link>http://www.recipezaar.com/255422</link>
			<description>Getting more spinach into our diet is something I've been working on lately, but not everyone likes just plain spinach. This recipe adds spinach to fried onions and mushrooms. The balsamic vinegar is wonderful but substitute a splash of lemon juice if you like. Easily doubled. -- posted by &lt;a href="http://www.recipezaar.com/member/237330"&gt;Cookin-jo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/255422</guid>
			<pubDate>Wed, 26 Sep 2007 17:09:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Spinach Quiche</title>
			<link>http://www.recipezaar.com/260202</link>
			<description>This is a great dish for a weeknight because you can quickly mix up the ingredients and pop it in the oven for an hour while you do other things. I love that it is very versitale and does well with substitutions and differing amounts. If I don't have cottage cheese, I use ricotta or if I have a little left of each I will use both. I've even used up leftover mexican cheese instead of the mozzarella and it still tastes great! My mom used to make this recipe every couple of months when I was growing up and it was always such a treat. I was pleasantly surprised to find out how easy it is to make! Sometimes she made it in a pie crust and of course that was even better! I enjoy topping it with crumbled feta when I have some in the house. I hope your family enjoys it as much as mine! -- posted by &lt;a href="http://www.recipezaar.com/member/584814"&gt;Emily Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/260202</guid>
			<pubDate>Fri, 19 Oct 2007 17:40:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Mango Smoothie</title>
			<link>http://www.recipezaar.com/263652</link>
			<description>My kids and I have this for breakfast often.  We call it our &amp;quot;green drink&amp;quot; and they get so excited when I make it!  It's the only way they'll eat spinach.  This is a silky smooth, very healthy, energizing drink!  (You've got to be a little adventurous though; some people just can't get past the idea of a smoothie being green!) -- posted by &lt;a href="http://www.recipezaar.com/member/585238"&gt;a happy homemaker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/263652</guid>
			<pubDate>Tue, 06 Nov 2007 01:30:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Spinach Mushroom Enchiladas</title>
			<link>http://www.recipezaar.com/264867</link>
			<description>This is an easy take on classic enchiladas, using diced mushrooms and spinach as a filling. -- posted by &lt;a href="http://www.recipezaar.com/member/628588"&gt;elastigirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/264867</guid>
			<pubDate>Sun, 11 Nov 2007 14:17:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamed Spinach</title>
			<link>http://www.recipezaar.com/265309</link>
			<description>I have been playing with recipes for about a year and finally came up with this.  It's perfect for stuffing in mushrooms (bake at 375 degrees for 15 minutes), serving as a side, or even baking in a dish with artichokes alongside crackers at a dinner party (bake at 350 degrees for 20 minutes)! -- posted by &lt;a href="http://www.recipezaar.com/member/167527"&gt;Tiny_Toodles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/265309</guid>
			<pubDate>Tue, 13 Nov 2007 02:11:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Spinach</title>
			<link>http://www.recipezaar.com/265947</link>
			<description>This is a tasty and healthful recipe that I make often. -- posted by &lt;a href="http://www.recipezaar.com/member/650716"&gt;Chef #650716&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/265947</guid>
			<pubDate>Thu, 15 Nov 2007 19:51:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spin-Dip Risotto</title>
			<link>http://www.recipezaar.com/267691</link>
			<description>This a simple risotto with spinach and artichoke.  It tastes a lot like a spinach artichoke dip- hence the name.  This dish is vegan if made without Parmesan cheese. -- posted by &lt;a href="http://www.recipezaar.com/member/664602"&gt;RGVeggie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/267691</guid>
			<pubDate>Sun, 25 Nov 2007 02:12:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinchickfu</title>
			<link>http://www.recipezaar.com/267947</link>
			<description>Spicy spinach, chickpea, and tofu. For a gluten-free version ensure both soy sauce and curry powder used are also gluten-free -- posted by &lt;a href="http://www.recipezaar.com/member/664602"&gt;RGVeggie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/267947</guid>
			<pubDate>Mon, 26 Nov 2007 19:25:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Best Ever Italian Spinach</title>
			<link>http://www.recipezaar.com/281447</link>
			<description>This is the best ever Italian Spinach.  I believe it is very close to the recipe used by the Memphis resteraunt called Grisanti's.  This recipe would also be VERY easy to double or triple.  I hate eggs, and I love this recipe.  My husband is not a huge 'green veggie' fan, and he loves this recipe.  It is great, fast, easy, involves common ingredients, and will be a staple in your kitchen.  I am going to try cooking in batches and putting in ziplocks to freeze (OAMC). -- posted by &lt;a href="http://www.recipezaar.com/member/180440"&gt;Katwomyn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/281447</guid>
			<pubDate>Thu, 24 Jan 2008 20:24:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Spinach Salad</title>
			<link>http://www.recipezaar.com/293635</link>
			<description>A delicious salad with refreshing sauce. Goes great with a slice of gluten-free honey bread! -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/293635</guid>
			<pubDate>Fri, 21 Mar 2008 23:55:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Asian Salad</title>
			<link>http://www.recipezaar.com/293895</link>
			<description>A salad that is as delicious as it is easy to prepare! A great fix when you're short on time. -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/293895</guid>
			<pubDate>Mon, 24 Mar 2008 23:39:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basil Chicken Salad</title>
			<link>http://www.recipezaar.com/295995</link>
			<description>A delicious herbed dish, this salad in great for a refreshing dinner. -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295995</guid>
			<pubDate>Thu, 03 Apr 2008 01:04:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ham and Vegetable Stuffed Potatoes</title>
			<link>http://www.recipezaar.com/297496</link>
			<description>Ham, cheese, broccoli, and spinach....A potato fit for a meal!  Yummy. More potassium here then you get eating a banana. This recipe came from the Kansas City Star. -- posted by &lt;a href="http://www.recipezaar.com/member/144490"&gt;Kitchen Witch Steph&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/297496</guid>
			<pubDate>Wed, 09 Apr 2008 23:54:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach-Black Bean Quesadillas</title>
			<link>http://www.recipezaar.com/309703</link>
			<description>I invented this to clean out the fridge, but my husband and father and I really enjoyed it.  Makes a great snack or a complete meal with Mexican rice or my Simple Mexican Side Salad. -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/309703</guid>
			<pubDate>Tue, 17 Jun 2008 01:30:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mchicha - Tanzanian Spinach &amp;amp; Peanut Curry.</title>
			<link>http://www.recipezaar.com/310341</link>
			<description>Mchicha is a very traditional dish in Tanzania &amp;amp; can be made like this with peanut butter - homemade or natural is best - or it can be made with a whole coconut (grated flesh &amp;amp; milk) instead. Posted for ZWT 4. -- posted by &lt;a href="http://www.recipezaar.com/member/510313"&gt;Um Safia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/310341</guid>
			<pubDate>Mon, 23 Jun 2008 22:22:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Ribbons With Turkey Sausage</title>
			<link>http://www.recipezaar.com/325959</link>
			<description>I made this tonight for dinner, and I feel refreshed.  All the comfort without all the guilt.  The broth really makes it, I bet even non-veggie eaters will love it! Garnish with a little Romano or Asiago cheese... yum! And it's so quick, I got home with groceries at 5:30 and I was eating in my sweats by 6! -- posted by &lt;a href="http://www.recipezaar.com/member/732169"&gt;Korkin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/325959</guid>
			<pubDate>Fri, 19 Sep 2008 21:51:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Soup With Parmesan Cream</title>
			<link>http://www.recipezaar.com/330629</link>
			<description>Just found this recipe at LifeScript.com (http://tinyurl.com/3jumsf) and wanted to share it here. -- posted by &lt;a href="http://www.recipezaar.com/member/434541"&gt;MandiesRecipes&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/330629</guid>
			<pubDate>Tue, 14 Oct 2008 14:36:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Fat Veggie Enchiladas</title>
			<link>http://www.recipezaar.com/331047</link>
			<description>I was looking for a low cal recipe to fit within my Weight Watchers point system, I invented this for 2 points per enchilada. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/333494"&gt;teretorre&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/331047</guid>
			<pubDate>Thu, 16 Oct 2008 18:37:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Very Best Spinach Artichoke Dip Ever</title>
			<link>http://www.recipezaar.com/340258</link>
			<description>This recipe is mayonnaise-free, fresh, and delicious.  I've taken it as an appetizer to every party and it is the first thing gone, and everyone raves. -- posted by &lt;a href="http://www.recipezaar.com/member/1045515"&gt;Chef #1045515&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340258</guid>
			<pubDate>Sun, 30 Nov 2008 02:58:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zesty Vegan Creamed Spinach</title>
			<link>http://www.recipezaar.com/345636</link>
			<description>Vegetarian Times Recipe that cuts the fat and calories from creamed spinach using vegan yogurt instead of heavy cream or butter. Vegan and gluten-free. -- posted by &lt;a href="http://www.recipezaar.com/member/406741"&gt;EmilyStrikesAgain&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345636</guid>
			<pubDate>Tue, 30 Dec 2008 00:21:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Very Rustic Spinach and Feta Tart (Side Dish or Maybe ...)</title>
			<link>http://www.recipezaar.com/350071</link>
			<description>A very simple, tasty, CRUSTLESS tart to throw together in minutes! This, to me, is so typical of the wonderfully casual way in which Mediterranean French dishes are made, quickly, fresh, and no-nonsense.  I used a pillow pack of pre-washed baby spinach. If you need to wash it, dry in a salad spinner or dry well with paper towels, or you might have too much liquid. This is the very simplest of rustic dishes, requiring not much in the way of seasoning. Add garlic if you wish. Do not add salt if using a salty feta! Very nice with any meat main dish. (You can use swiss chard or any other spinach-type veggie). Please see other suggestions in the directions! -- posted by &lt;a href="http://www.recipezaar.com/member/200862"&gt;Zurie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350071</guid>
			<pubDate>Fri, 16 Jan 2009 01:04:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach and Red Grape Salad</title>
			<link>http://www.recipezaar.com/359136</link>
			<description>I made this salad for my lunch today. It can easily be enlarged to serve many people as a side to a meal, but I thought it was enough for a full lunch. -- posted by &lt;a href="http://www.recipezaar.com/member/1129628"&gt;PardenMe247&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359136</guid>
			<pubDate>Wed, 04 Mar 2009 17:44:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coconut Lime Smoothie</title>
			<link>http://www.recipezaar.com/364167</link>
			<description>I was just wanting to try to make something new and this is what I threw together. You can't taste the spinach AT ALL. Tastes very limey - add coconut milk if you have it to balance it out if you want. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------What's great about this pairing is that the ascorbic acid, the vitamin C, in the limes helps the body absorb the iron found in the spinach. Without vitamin C mixed with the spinach, the human body only takes 20% of the available iron in the spinach! Drink up! -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364167</guid>
			<pubDate>Thu, 02 Apr 2009 01:46:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry Avocado Smoothie</title>
			<link>http://www.recipezaar.com/364453</link>
			<description>I LOVE this smoothie. It's so rich and creamy and has the texture of the best ice cream - without dairy! This smoothie is like eating 5 servings of fruits and veggies and it's delicious to boot! You can't even taste the veggies - I promise!____________________________________________________________________________________________________________________________

Made this today on a whim - pretty delicious for no recipe!
____________________________________________________________________________________________________________________________
Remember, the citrus juice is a must with the combination of spinach so the body can absorb more of the iron available in the spinach. -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364453</guid>
			<pubDate>Sat, 04 Apr 2009 10:23:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cooking Light's Citrus Chicken Cutlets</title>
			<link>http://www.recipezaar.com/370441</link>
			<description>This is a fast, easy, and healthy recipe that makes a very moist and flavourful chicken.  If you double the marinade you can pour it over some rice and have a complete (and delicious) dinner.  Also, if you have the time, let the chicken marinate for longer- it will be even juicier.  The marinade would also work well with a mild fish.  Recipe is from Cooking Light Magazine (October 2006). -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370441</guid>
			<pubDate>Fri, 08 May 2009 01:39:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Savory Sausage and Sweet Potato Stew</title>
			<link>http://www.recipezaar.com/385202</link>
			<description>This stew really warms the soul.  I cannot wait until winter comes so that I can have a pot of this simmering on the stove.  Delicious served with corn bread or corn muffins -- posted by &lt;a href="http://www.recipezaar.com/member/167527"&gt;Tiny_Toodles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385202</guid>
			<pubDate>Wed, 12 Aug 2009 11:06:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Green Drink</title>
			<link>http://www.recipezaar.com/394678</link>
			<description>I came up with this one night after a long drive from New York to Philadelphia.  All I had eaten were french fries, so I was desperate to get some greens into me fast!  This drink took care of the craving right away.  The stevia helps to blunt the harsh taste of the veggies.  If you want to make it a soup, use less water and perhaps add some spices instead of the stevia.  Also, the yogurt can easily be omitted if you are vegan or have dairy issues; just use less water, -- posted by &lt;a href="http://www.recipezaar.com/member/221617"&gt;Jainene&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394678</guid>
			<pubDate>Wed, 14 Oct 2009 14:19:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Spinach-Mushroom Quiche</title>
			<link>http://www.recipezaar.com/399635</link>
			<description>My friends and family are always getting on me to publish my recipes; I don't really use them, nor do I regularly remember even what I put into my dishes. I took this dish to a vegan potluck last night, and it disappeared in seconds. This morning I was awoken at gun point (exaggerated for dramatic effect) to post this recipe.... So, I thought it wise of me to comply. This recipe takes me about an hour of prep time, and about an hour to cook. There are shortcuts one may take to cut down on the prep time, but the first time, I suggest leaving ample time to prepare. I have used a variety of nuts for this recipe, all working out well (this last time I ran out of sesame seeds, so I used 2 tbsp of my tamari roasted pumpkin seeds, and 1 tbsp of raw pecans). I also like to make my dishes gluten free for potlucks, so I used &amp;frac12; cup of blue corn meal, and &amp;frac12; garbanzo flour in place of the whole wheat pastry flour, the taste was amazing, but a little more crumbly then whole wheat pastry flower. Finally, I really recommend using sesame oil, but realizing it is expensive, olive oil will work. -- posted by &lt;a href="http://www.recipezaar.com/member/678244"&gt;Starvin' Vegan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399635</guid>
			<pubDate>Mon, 16 Nov 2009 09:56:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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