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		<title>Recipezaar: Gluten-free,Beverages recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Gluten-free,Beverages</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 15:29:09 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 15:29:09 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Orange Slush</title>
			<link>http://www.recipezaar.com/259281</link>
			<description>Next summer when the weather gets too hot, I'm going to cool down with this! In the meantime I'm posting it here for safekeeping...I found it in the April May 2007 issue of Taste of Home magazine...UPDATE: I've since opted for a healthier approach to this recipe which includes the use of fat-free yogurt, 1% milk and removing the sugar entirely. -- posted by &lt;a href="http://www.recipezaar.com/member/256411"&gt;Cookin'withGas&lt;/a&gt;</description>
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			<pubDate>Tue, 16 Oct 2007 21:20:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Heart Healthy Strawberry Smoothie</title>
			<link>http://www.recipezaar.com/259746</link>
			<description>This recipe came from a local cardiologist and is EXCELLENT! -- posted by &lt;a href="http://www.recipezaar.com/member/156034"&gt;Sherrybeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/259746</guid>
			<pubDate>Wed, 17 Oct 2007 01:53:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach Mango Smoothie</title>
			<link>http://www.recipezaar.com/263652</link>
			<description>My kids and I have this for breakfast often.  We call it our &amp;quot;green drink&amp;quot; and they get so excited when I make it!  It's the only way they'll eat spinach.  This is a silky smooth, very healthy, energizing drink!  (You've got to be a little adventurous though; some people just can't get past the idea of a smoothie being green!) -- posted by &lt;a href="http://www.recipezaar.com/member/585238"&gt;a happy homemaker&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Nov 2007 01:30:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>New Year's Eggnog</title>
			<link>http://www.recipezaar.com/269073</link>
			<description>A very rich, holiday favorite from years ago.  From the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Nov 2007 18:10:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vodka, Orange &amp;amp; Raspberry Crush</title>
			<link>http://www.recipezaar.com/270535</link>
			<description>An absolute delight on a hot summer afternoon. I like to add lots of ice--this way it's more like an sorbet you can drink with a straw. -- posted by &lt;a href="http://www.recipezaar.com/member/115758"&gt;Stardustannie&lt;/a&gt;</description>
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			<pubDate>Sat, 08 Dec 2007 02:54:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Eggnog Coupe De Milieu</title>
			<link>http://www.recipezaar.com/271453</link>
			<description>This recipe is from New Orleans restaurateurs Ti Adelaide Martin and Lally Brennan's &amp;quot;In the Land of Cocktails&amp;quot; as published in our local paper.  Cooking time is chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
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			<pubDate>Wed, 12 Dec 2007 12:49:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dairy-Free Eggnog</title>
			<link>http://www.recipezaar.com/274866</link>
			<description>This is a traditional eggnog with substitutes for the milk and cream.  It's still rich, because it contains eggs and coconut milk.  Use pasteurized eggs, if you can find them. -- posted by &lt;a href="http://www.recipezaar.com/member/706564"&gt;cookinfunmommy&lt;/a&gt;</description>
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			<pubDate>Sun, 30 Dec 2007 03:22:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Malibu - Pi&amp;ntilde;a Colada</title>
			<link>http://www.recipezaar.com/275351</link>
			<description>Grab a deck chair, sit back and relax. -- posted by &lt;a href="http://www.recipezaar.com/member/115758"&gt;Stardustannie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/275351</guid>
			<pubDate>Wed, 02 Jan 2008 00:55:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ginger Zinger Fruit Juice</title>
			<link>http://www.recipezaar.com/278146</link>
			<description>This is a terrific breakfast juice that will perk up your whole system, says Dr. McKeith. -- posted by &lt;a href="http://www.recipezaar.com/member/234062"&gt;Luschka&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/278146</guid>
			<pubDate>Fri, 11 Jan 2008 02:27:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tropical Fruit Smoothie</title>
			<link>http://www.recipezaar.com/278232</link>
			<description>I've not tried this, but how could it be bad? -- posted by &lt;a href="http://www.recipezaar.com/member/234062"&gt;Luschka&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/278232</guid>
			<pubDate>Sat, 12 Jan 2008 00:54:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pineapple, Mango and Banana Smoothie</title>
			<link>http://www.recipezaar.com/278234</link>
			<description>Another tropical fruit smoothie -- posted by &lt;a href="http://www.recipezaar.com/member/234062"&gt;Luschka&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/278234</guid>
			<pubDate>Sat, 12 Jan 2008 00:55:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peach and Pear Smoothie</title>
			<link>http://www.recipezaar.com/278236</link>
			<description>Not tried this yet, but it should be good. A nice refreshing summer smoothy, perhaps! -- posted by &lt;a href="http://www.recipezaar.com/member/234062"&gt;Luschka&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/278236</guid>
			<pubDate>Sat, 12 Jan 2008 00:55:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vitamin C Cocktail  Pineapple, Strawberries and Various Berries</title>
			<link>http://www.recipezaar.com/278242</link>
			<description>A Gillian McKeith immune system booster. -- posted by &lt;a href="http://www.recipezaar.com/member/234062"&gt;Luschka&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/278242</guid>
			<pubDate>Sat, 12 Jan 2008 01:00:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Yo Pumpkin! Smoothie</title>
			<link>http://www.recipezaar.com/281003</link>
			<description>This easy, guilt-free treat is packed with vitamin A, fiber, and more. -- posted by &lt;a href="http://www.recipezaar.com/member/300249"&gt;Jamie B&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/281003</guid>
			<pubDate>Wed, 23 Jan 2008 01:10:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegan Liquid-Chocolate Mocha</title>
			<link>http://www.recipezaar.com/282414</link>
			<description>This is very rich.  I invented it because I have to be on a dairy-free diet, and I really miss those fancy mochas and lattes.  Soy milk doesn't do it for me.
I think this is a really tasty treat, and I might just keep drinking it, even when I can reintroduce dairy! -- posted by &lt;a href="http://www.recipezaar.com/member/706564"&gt;cookinfunmommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/282414</guid>
			<pubDate>Tue, 29 Jan 2008 18:25:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Prenatal Strawberry Banana Smoothies</title>
			<link>http://www.recipezaar.com/284040</link>
			<description>Got this from Babyfit.com: Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. -- posted by &lt;a href="http://www.recipezaar.com/member/505325"&gt;Alexis L Sutter&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/284040</guid>
			<pubDate>Sun, 03 Feb 2008 20:56:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Victorian Farmhouse Iced Tea</title>
			<link>http://www.recipezaar.com/284775</link>
			<description>Definitely something the girls will love on a warm summer afternoon, sitting in the lawn chairs in dappled shade--watching the grass grow!   Switch out the juice for a different flavor and have some variety!   *Taste of Home* does it again!!   (note:  cooking time is &amp;quot;chilling&amp;quot; time) -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/284775</guid>
			<pubDate>Thu, 07 Feb 2008 19:06:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Flavoured Milk Drink</title>
			<link>http://www.recipezaar.com/288174</link>
			<description>I decided to try this myself, it actually went pretty good :D -- posted by &lt;a href="http://www.recipezaar.com/member/389711"&gt;Lolliie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/288174</guid>
			<pubDate>Sat, 23 Feb 2008 23:27:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>2-Ingredient Punch (Mock Champagne Punch)</title>
			<link>http://www.recipezaar.com/289160</link>
			<description>I've been making this punch for years.  I wish I had a dollar for every time someone asks for the receipe and then thinks that I'm truly keeping it a secret because they cant believe it only has 2 ingredients.  It is the easiest, most light and refreshing compliment to any shower, tea or party gathering.  It's beautiful looking too and matches any theme or color.  You can make it for a few people up to 100's and still, it is a money friendly punch because it has only 2 ingredients.  But don't let the 'only 2' ingredients fool you.  It's delicious!  (Some people say it reminds them of champagne.)  Kid friendly, teen friendly, adult friendly.   Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/776591"&gt;teastockton&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/289160</guid>
			<pubDate>Thu, 28 Feb 2008 01:40:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blue Morning Glory Smoothie</title>
			<link>http://www.recipezaar.com/289362</link>
			<description>This delicious smoothie is packed with nutrition to give me energy for my day!  Plus, it's easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/289362</guid>
			<pubDate>Fri, 29 Feb 2008 23:38:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raw Cherry Vanilla Smoothie</title>
			<link>http://www.recipezaar.com/294361</link>
			<description>Raw foods, or living foods, are nutritional powerhouses, full of unadulterated vitamins, minerals and antioxidents. However, many raw recipes can be challenging, or need special equipment. Here's a simple one that is great for breakfast. -- posted by &lt;a href="http://www.recipezaar.com/member/506519"&gt;peachy_pie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/294361</guid>
			<pubDate>Tue, 25 Mar 2008 21:54:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sommer's Slushy Strawberry Mandarin Brain Freeze</title>
			<link>http://www.recipezaar.com/295492</link>
			<description>Just four ingredients!  I had fresh strawberries that were getting soft, so I froze them.  I had a leftover single-serving cup of mandarin oranges in juice, so I froze that too.  I placed the frozen strawberries and frozen mandarin oranges plus their juice into the blender with a bit of cold water.  This is a recipe I just created tonight.  I was going to add some frozen (from fresh) blackberries, but my bf had expressed his desire to use them to make a blackberry shake, and there weren't enough blackberries for us both to share.  Oh well!  I just finished making this right before I completed my recipe submission and imo it's really good!  It's very refreshing and tastes fresh too.  I used about a tsp of honey and it's perfect.  This reminds me of a Dole Frozen Whole Fruit Bar, except it's drinkable.  There are also some nice pieces of strawberry left in it that make this really pretty and yummy.  Be careful, this really will give you a brain freeze! Lol. :)  This really doesn't need blackberries in it, I think it's great as-is, but the blackberries would add a different flavor, depending on what you are after.  This one tastes predominantly strawberry with mandarin orange sneaking as a great background flavor.  Edited to add:  I bet you can make this a Brain Freeze with a Kick by adding an ounce of your favorite plain or flavored vodka or plain or flavored rum to this. :D  ETA:  A clarification on  the mandarin oranges.  In most stores in the canned fruit and applesauce aisle, there are a variety of fruit companies that sell packages of single-serving, individually sealed plastic cups of mixed or single fruits in light syrup or juice.  I had one of these single-serving plastic cups of mandarin orange sections in light syrup or juice that I needed to use up.  I froze the entire cup and contents.  The cup the mandarin sections were in stood up well to freezing.  When I created this recipe, I opened up the plastic cup and dumped the frozen contents (sections and syrup) into the blender along with the frozen strawberries.  I note this b/c there was some confusion with another reviewer.  I'm sorry for not being more clear. :)  If you cannot find these single-serve cups, and you don't mind opening a can of mandarin sections in light syrup or juice and putting them into a freezer-proof container and freezing solid, that will work too. -- posted by &lt;a href="http://www.recipezaar.com/member/164610"&gt;blancpage&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295492</guid>
			<pubDate>Mon, 31 Mar 2008 15:37:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dairy Free Strawberry, Banana and Mango Smoothie</title>
			<link>http://www.recipezaar.com/304016</link>
			<description>Very refreshing and healthy drink! You can adjust the quantities to your taste. Prep time doesn't include freezing the fruit. -- posted by &lt;a href="http://www.recipezaar.com/member/737172"&gt;Flowerfairy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304016</guid>
			<pubDate>Sun, 18 May 2008 01:14:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Traditional Bahraini Cardamom Coffee</title>
			<link>http://www.recipezaar.com/304029</link>
			<description>This is an authentic recipe for the traditional style of coffee that is drunk in Bahrain. The key to a great cup of coffee is the ground coffee - if you can get Gulf Coffee then do so. Gulf Coffee is light / medium roasted  beans which are then ground with cardamom &amp;amp; saffron. If you can't get Gulf Coffee then use a coffee which is as lightly roasted as possible &amp;amp; add a little extra cardamom &amp;amp; saffron to the coffee as you make it. -- posted by &lt;a href="http://www.recipezaar.com/member/510313"&gt;Um Safia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304029</guid>
			<pubDate>Sun, 18 May 2008 01:20:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry Sunshine Smoothie</title>
			<link>http://www.recipezaar.com/304613</link>
			<description>I like this refreshing smoothie for Breakfast or on a hot Summer day. -- posted by &lt;a href="http://www.recipezaar.com/member/41480"&gt;princess buttercup&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304613</guid>
			<pubDate>Thu, 22 May 2008 15:04:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Strawberry-Banana Smoothie (W/Rice Bran)</title>
			<link>http://www.recipezaar.com/306538</link>
			<description>This makes 1 serving of a delicious frothy smoothie and is great way to get your morning fiber without even tasting it! You also get the benefit of the healthy bacteria in yogurt to boost your digestive health, the antioxidants in the strawberries and the potassium in the banana. Add more or less milk to adjust to your desired thickness. -- posted by &lt;a href="http://www.recipezaar.com/member/584814"&gt;Emily Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306538</guid>
			<pubDate>Sat, 31 May 2008 00:33:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Summer Sunrise</title>
			<link>http://www.recipezaar.com/308246</link>
			<description>A delightful Summer treat -- posted by &lt;a href="http://www.recipezaar.com/member/773103"&gt;thestickyskunk&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/308246</guid>
			<pubDate>Mon, 09 Jun 2008 00:57:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry-Kiwi Soda (All Natural)</title>
			<link>http://www.recipezaar.com/309226</link>
			<description>I posted this for those of you who are health conscious, but do crave soda once and awhile. No high fructose corn syrup or artificial sweeteners in this drink! I use Juicy Juice 100% fruit juice. I like to drop in fresh cherries and by the time I'm done with the soda they are soft and come right off the pits! (You can also add white wine to this to make it a nice wine cooler.) -- posted by &lt;a href="http://www.recipezaar.com/member/584814"&gt;Emily Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/309226</guid>
			<pubDate>Fri, 13 Jun 2008 20:18:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sudanese Cinnamon Tea.</title>
			<link>http://www.recipezaar.com/310746</link>
			<description>This is a lovely simple recipe for traditional cinnamon tea as it is drunk in Sudan. You can reduce / increase the servings easily also.  Posted for ZWT 4. -- posted by &lt;a href="http://www.recipezaar.com/member/510313"&gt;Um Safia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/310746</guid>
			<pubDate>Fri, 27 Jun 2008 11:54:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ginger Ale</title>
			<link>http://www.recipezaar.com/311996</link>
			<description>This is a homemade ginger ale you can make in just a few minutes.  My wife found a recipe in a &amp;quot;Country Living&amp;quot; magazine.  It called for using slices of ginger, but I found it too week.  Much like store bought ginger ale.  This kicks it up!  I just found the recipe 4 days ago and have already made 3 batches.  Friends love it and can't believe you can make homemade ginger ale.  I have thought about making a ginger martini with this, but have not tried it yet. -- posted by &lt;a href="http://www.recipezaar.com/member/880881"&gt;Chef #880881&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/311996</guid>
			<pubDate>Fri, 04 Jul 2008 04:31:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chia Fruit Smoothie</title>
			<link>http://www.recipezaar.com/313105</link>
			<description>Wonderful and healthy smoothie made from fruit, soy protein, and chia seeds. A great breakfast when you're in a hurry! -- posted by &lt;a href="http://www.recipezaar.com/member/44491"&gt;phidaux&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/313105</guid>
			<pubDate>Thu, 10 Jul 2008 00:22:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>&amp;quot; Creamsicle&amp;quot; Smoothie</title>
			<link>http://www.recipezaar.com/316470</link>
			<description>We named this smoothie the &amp;quot;creamsicle&amp;quot; smoothie, because to us, it's tastes just like a creamsicle.  So good! -- posted by &lt;a href="http://www.recipezaar.com/member/208389"&gt;RawFoodNut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316470</guid>
			<pubDate>Tue, 29 Jul 2008 20:23:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Razzy Smoothie</title>
			<link>http://www.recipezaar.com/316473</link>
			<description>We created this amazing taste sensation by accident!  We were going to make our &amp;quot;creamsicle&amp;quot; smoothie, but realized we didn't have any strawberries, frozen or fresh.  So, we decided to try something different, and WOW was I surprised.  I really didn't think it would taste this great with raspberries.  I thought for sure it would need some sweetener like honey or agave nectar.  But it really doesn't.  You gotta try it! -- posted by &lt;a href="http://www.recipezaar.com/member/208389"&gt;RawFoodNut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316473</guid>
			<pubDate>Tue, 29 Jul 2008 20:24:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raw Chocolate Shake</title>
			<link>http://www.recipezaar.com/316488</link>
			<description>I don't think I could be a raw foodist if their wasn't raw chocolate!  This shake is a staple in our house.  A guilt-less indulgence!  It's so quick to whip up if you already have almond milk made ahead, waiting in the fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/208389"&gt;RawFoodNut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316488</guid>
			<pubDate>Tue, 29 Jul 2008 20:33:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Papaya Smoothie</title>
			<link>http://www.recipezaar.com/317647</link>
			<description>Mango Papaya Smoothie
4 servings

This creamy treat is called Mango Lassi in India. -- posted by &lt;a href="http://www.recipezaar.com/member/912869"&gt;Chef #912869&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/317647</guid>
			<pubDate>Tue, 05 Aug 2008 18:22:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Very Berry Delite  Adults or Children</title>
			<link>http://www.recipezaar.com/323635</link>
			<description>This thick antioxidant drink is so like a Dessert! 
A drink for the young or those that want to stay young! ;) 
This recipe has two versions one with and one without liquor :!: 
This drink has a graham cracker crust rim with a creamy blueberry filling!
Serve it in a margarita glass. Garnish with rich whipped cream and a  crisp graham cracker cookie for scooping up the thick drink.  
Can you just picture it?
Was one of the recipes I made for RSC and didn't post! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323635</guid>
			<pubDate>Sat, 06 Sep 2008 10:20:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raspberry Peach Smoothie</title>
			<link>http://www.recipezaar.com/325733</link>
			<description>This Gluten Free Raspberry Peach Smoothie uses rich and creamy cashews blended with water (cashew milk), adding a bit of protein to balance out the sweetness of the fruit. -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/325733</guid>
			<pubDate>Fri, 19 Sep 2008 18:56:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten-Free, Naturally Sweetened Iced Tea</title>
			<link>http://www.recipezaar.com/325910</link>
			<description>Thai iced tea makes an ideal dessert drink for summer as it is both cool and satiating. The boys and I have been making a lot of these lately after dinner. My little one uses heavy cream in place of the cashew milk, though the older one and I make ours using the recipe above. Either way, enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/325910</guid>
			<pubDate>Fri, 19 Sep 2008 21:37:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raw Vanilla Milk Shake</title>
			<link>http://www.recipezaar.com/328207</link>
			<description>A creamy vanilla milkshake that is dairy free. Easy and delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/972965"&gt;RawwGurl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/328207</guid>
			<pubDate>Tue, 30 Sep 2008 16:45:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Russian, Cola Black Russian and White Russian</title>
			<link>http://www.recipezaar.com/329040</link>
			<description>I found these recipes in the April 2008 issue of the magazine  'Australian Good Taste'.  Apparently, this coffee-flavoured cocktail was first mixed at the Hotel Metropole in Brussels in 1949.  Cola Black Russian and White Russian with Vodka and Cream are obviously direct descendants of Black Russian!  How much cola you use in Cola Black Russian and how much cream you use in White Russian with Vodka and Cream will obviously depend both on the size of your glass and the portions that best suit your taste preferences!  There is an inconsistency in the spelling of &amp;quot;'Kahl&amp;uacute;a&amp;quot; in this recipe because Zaar would not accept this spelling in the list of ingredients.  Intriguing!  Not to worry: just relax and enjoy your choice of Black Russian, Cola Black Russian or White Russian With Vodka and Cream. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329040</guid>
			<pubDate>Sun, 05 Oct 2008 23:56:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Hot Chocolate</title>
			<link>http://www.recipezaar.com/329670</link>
			<description>This quick and easy gluten free beverage can be made from scratch in a matter of minutes.

More on this recipe and more @ &amp;lt;a href=&amp;quot;http://www.elanaspantry.com/beverages/hot-cocoa/&amp;quot; target=&amp;quot;_blank&amp;quot;&amp;gt;www.elanaspantry.com&amp;lt;/a&amp;gt; -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329670</guid>
			<pubDate>Wed, 08 Oct 2008 16:51:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Whipped Skim Milk (W/Vanilla and Cinnamon)</title>
			<link>http://www.recipezaar.com/329764</link>
			<description>This is a frothy wonderful treat to have in the evening when you don't want to go to bed with anything heavy in your stomach. I always feel so decadent drinking it and have to remind myself that it is actually healthy and has no fat or added sugar in it! -- posted by &lt;a href="http://www.recipezaar.com/member/584814"&gt;Emily Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329764</guid>
			<pubDate>Thu, 09 Oct 2008 18:57:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot Spiced Orange and Fruit Tea</title>
			<link>http://www.recipezaar.com/335002</link>
			<description>This is from Stash Tea and it's a delicious blend of tea, fruit and spice. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335002</guid>
			<pubDate>Mon, 03 Nov 2008 23:55:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pomegranate Syrup</title>
			<link>http://www.recipezaar.com/335156</link>
			<description>Pomegranates are so yummy &amp;amp; good for you &amp;amp; this syrup makes a great cordial, delicious salad dressing &amp;amp; a tblsp in the bottom of your Champagne glass makes a really festive Champagne Cocktail -- posted by &lt;a href="http://www.recipezaar.com/member/502468"&gt;nellabella in Dublin, Ireland&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335156</guid>
			<pubDate>Tue, 04 Nov 2008 22:19:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Orange Tea</title>
			<link>http://www.recipezaar.com/336938</link>
			<description>This looks nice! From &amp;quot;Better Homes and Gardens-Cooking for 2&amp;quot;, 1968. You will also need a cup of water in this recipe. NOTE: After making this yummy recipe I realized this yields 2 teacups, not 2 mugs. This recipe makes 1 mug.  You could also spike this! -- posted by &lt;a href="http://www.recipezaar.com/member/486032"&gt;Suzy_Q&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/336938</guid>
			<pubDate>Thu, 13 Nov 2008 15:12:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Almond Tofu</title>
			<link>http://www.recipezaar.com/337867</link>
			<description>This is a very popular dessert dish in Asian countries. It's easy, simple, and refreshing! It doesn't actually use tofu, but it's white and cubed, which resembles tofu, hence its name. Give it a try, I have shared this with many of my non-Asian friends and they all loved it and gave rave reviews! -- posted by &lt;a href="http://www.recipezaar.com/member/324840"&gt;Cabnolen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337867</guid>
			<pubDate>Mon, 17 Nov 2008 22:36:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grapefruit Pecos</title>
			<link>http://www.recipezaar.com/342556</link>
			<description>A nifty alcohol-free cocktail perfect for any time of day.  From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342556</guid>
			<pubDate>Tue, 09 Dec 2008 01:33:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Papaya Juice</title>
			<link>http://www.recipezaar.com/342584</link>
			<description>I picked up this recipe while on a surf trip to Costa.  Every restaurante had it and it tasted awesome!  I had it every morning with my eggs.  Just so ya know, it is a very pulpy juice. -- posted by &lt;a href="http://www.recipezaar.com/member/1026043"&gt;lazycook89&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342584</guid>
			<pubDate>Tue, 09 Dec 2008 01:42:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Papaya Juice</title>
			<link>http://www.recipezaar.com/342586</link>
			<description>I picked up this recipe while on a surf trip to Costa.  Every restaurante had it and it tasted awesome!  I had it every morning with my eggs.  Just so ya know, it is a very pulpy juice. -- posted by &lt;a href="http://www.recipezaar.com/member/1026043"&gt;lazycook89&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342586</guid>
			<pubDate>Tue, 09 Dec 2008 01:43:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexican Chocolate</title>
			<link>http://www.recipezaar.com/342837</link>
			<description>Hot chocolate for grownups.  A wonderful drink to warm a dreary day from the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342837</guid>
			<pubDate>Tue, 09 Dec 2008 23:37:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lychee Lime Sparkler</title>
			<link>http://www.recipezaar.com/342901</link>
			<description>From the 'New Idea: ultimate barbecue cookbook'.  I haven't made this yet but it sounds SO delicious and what a nifty way of getting juice and zest into the drink without having to grate the limes!  Sounds also like a great Christmas Day - or any other festive occasion - drink and particularly a welcome cooling drink on a hot day, whether it's served at a BBQ or indoors! -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342901</guid>
			<pubDate>Wed, 10 Dec 2008 19:05:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry-Banana Apple Cider</title>
			<link>http://www.recipezaar.com/344001</link>
			<description>This is a yummy, warm drink, recipe you make in your crock pot.  I found the recipe in &amp;quot;101 more things to do with a slow cooker.&amp;quot; 
You can use different flavors for the gelatin.  I think the fruity flavors are the best: strawberry, raspberry, peach, cherry etc. 
I don't recall having any problems with the gelatin dissolving, but if you are concerned you could microwave a couple of cups of juice to boiling and add the gelatin to the hot juice and then add the juce to the crockpot. -- posted by &lt;a href="http://www.recipezaar.com/member/306542"&gt;ChefJen #306542&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344001</guid>
			<pubDate>Wed, 17 Dec 2008 01:11:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Pineapple Banana Smoothie</title>
			<link>http://www.recipezaar.com/344315</link>
			<description>My sister always requests this. Ingredient measurements are not exact; I kind of just throw it all together. I don't always this exact combination of fruits either, it's usually whatever we have on hand. Makes 2 servings. -- posted by &lt;a href="http://www.recipezaar.com/member/1015482"&gt;Andrew Mollmann&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344315</guid>
			<pubDate>Fri, 19 Dec 2008 19:54:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cottage Spiced Tea</title>
			<link>http://www.recipezaar.com/345284</link>
			<description>Delicious tea perfect to give in jars as a gift, or make yourself. Great for sitting by the fire on a cold winter day! -- posted by &lt;a href="http://www.recipezaar.com/member/1096702"&gt;Amy (Chef #1096702)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345284</guid>
			<pubDate>Thu, 25 Dec 2008 21:04:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Julius</title>
			<link>http://www.recipezaar.com/345287</link>
			<description>Delicious creamy orange drink. -- posted by &lt;a href="http://www.recipezaar.com/member/1096702"&gt;Amy (Chef #1096702)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345287</guid>
			<pubDate>Thu, 25 Dec 2008 21:08:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>New Years Eve Sparkling Beverage</title>
			<link>http://www.recipezaar.com/346330</link>
			<description>This is a do it yourself sparkling fruit drink you can make in a snap for your friends and family this New Years Eve.

Here's the link the full recipe and other great Gluten Free New Years Eve (or Day!) recipes: -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346330</guid>
			<pubDate>Wed, 31 Dec 2008 16:10:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nahm Manao (Refreshing Thai Drink)</title>
			<link>http://www.recipezaar.com/347501</link>
			<description>This is a sweet and sour non-alcoholic drink, although you could always add a dash of vodka or tequila! Adjust the quantities to suit your taste. -- posted by &lt;a href="http://www.recipezaar.com/member/442150"&gt;aussiegoddess&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347501</guid>
			<pubDate>Tue, 06 Jan 2009 19:55:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Alton Brown's Ginger Ale</title>
			<link>http://www.recipezaar.com/353569</link>
			<description>This turned out SOOO good! Though, next time I may add more ginger, since I heart ginger.  I also will simmer the ginger/sugar syrup for longer.  I am printing the recipe exactly as it is on his site below.  Measurements I used differently were:  About 5T ginger, 2/3c sugar, and the rest as listed. -- posted by &lt;a href="http://www.recipezaar.com/member/1002265"&gt;Red Hook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353569</guid>
			<pubDate>Mon, 02 Feb 2009 13:40:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Almond Milk</title>
			<link>http://www.recipezaar.com/355388</link>
			<description>This is another of my Mom's recipes. I am not sure where she got it but she has been making it for as long as I have known. The dates are really optional we don't always add them, they just add nice sweetness and nutrition. -- posted by &lt;a href="http://www.recipezaar.com/member/1155210"&gt;Leah's Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355388</guid>
			<pubDate>Wed, 11 Feb 2009 15:41:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Mango Pineapple Smoothie</title>
			<link>http://www.recipezaar.com/357036</link>
			<description>Something I whipped up today with ingredients on hand. Sometimes I even surprise myself. As always, fresh ingredients are very much preferred. Measurements are not exact. If all of your ingredients are cold, ice will not be needed, but otherwise I'd recommend it. -- posted by &lt;a href="http://www.recipezaar.com/member/1015482"&gt;Andrew Mollmann&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357036</guid>
			<pubDate>Sun, 22 Feb 2009 15:20:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ruby Relaxer - Ruby Tuesday Copycat</title>
			<link>http://www.recipezaar.com/357100</link>
			<description>This light and fruity drink is perfect for sipping on a summer afternoon. An undeniable girly drink (not to say that guys should not enjoy it as well), it has no taste of alcohol, nor the cloying aftertaste that some overly sweet drinks have. This recipe can easily be multiplied to make a crowd-pleasing punch for your next shower, party, brunch, etc. The brands listed are those that Ruby Tuesday lists on their drink menu (how nice of them to tell us what is in their drink so that we can come home and make it ourselves!) -- posted by &lt;a href="http://www.recipezaar.com/member/467583"&gt;Oenophilly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357100</guid>
			<pubDate>Sun, 22 Feb 2009 15:49:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thick Tropical Smoothie With Bananas and Strawberries</title>
			<link>http://www.recipezaar.com/359011</link>
			<description>Just had a root canal and having other toothache problems so it's difficult for me to chew solid food, including fruits.  I recently had purchased a can of Safeway brand Tropical Fruit with Pineapple and Passion Fruit Juices.  The ingredients read: pineapple, red papaya, yellow papaya, pineapple juice, water, sugar, passion fruit juice, banana puree, citric acid.  I emptied the can with the juice into a freezer-safe container and froze overnight.  I let the frozen fruit thaw in the fridge for a few hours and then ran the container under cool water for a about 30 seconds to break up the mass of frozen fruit from the edges of the container and then cut it up with a plastic pancake turner.  I used a square-shaped container and broke the frozen fruit up into 4 large pieces so it would fit into the blender.  Bf bought me fresh strawberries so chose to use those over the frozen ones I had.  I always keep sliced, frozen bananas on hand in the freezer.  The water in the recipe is necessary for the blending and it doesn't taste too watered down, and I needed just about 1/2 cup.  The honey is for a little added sweetness.  This makes two very large servings.  This turned out thick, but drinkable.  Please let me know how you like my recipe.  It would make a great breakfast, snack, or even dessert!  Prep time doesn't include freezing time for the fruit. -- posted by &lt;a href="http://www.recipezaar.com/member/164610"&gt;blancpage&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359011</guid>
			<pubDate>Wed, 04 Mar 2009 01:40:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Cat 13 &amp;quot;formula 1 Detox &amp;quot; Sorbet for Smoothies</title>
			<link>http://www.recipezaar.com/361827</link>
			<description>Not for those who seek guilty pleasures, this tart, &amp;quot;herby&amp;quot; sorbet is a base for our signature line of health smoothies. Customers requested a sorbet that was &amp;quot;strictly business&amp;quot; when it comes to health and were willing to sacrifice lots of the usual sugar. They also wanted the extra fiber so we left in the pulp from the fresh fruits and vegetables. Additionally we left the skin on the fruit and veggies for optimal nutrition and fiber. The sugar could be further reduced or eliminated if so desired.... but a sorbet should be at least a little yummy, right? Tart, sweet and 100% healthy. -- posted by &lt;a href="http://www.recipezaar.com/member/1199055"&gt;BlackCat 13 Chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/361827</guid>
			<pubDate>Thu, 19 Mar 2009 17:35:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delicious Fruit Smoothie!!</title>
			<link>http://www.recipezaar.com/361861</link>
			<description>I've never had much luck making smoothies until I threw this one together. It is ridiculously good for you, amazingly delicious, and super easy to make! However, my favorite thing about it is that you can store some in the fridge and it stays smoothie consistency for at least 24 hours (maybe longer, I haven't tried yet)! For the frozen strawberries and bananas, I freeze my own from fresh. I imagine the frozen kind you get from the store would work well too. You could try substituting other fruits or juices, but I can only guarantee the results with this recipe! -- posted by &lt;a href="http://www.recipezaar.com/member/742029"&gt;ramartin42&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/361861</guid>
			<pubDate>Thu, 19 Mar 2009 17:59:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Power Breakfast Smoothie</title>
			<link>http://www.recipezaar.com/362582</link>
			<description>This is a fast, easy, and delicious smoothie that you can make in the morning before work or school. I drink one every day and it helps me control my cravings for sugar, and keeps me steady till lunch time.
This makes a large 20 oz smoothie -- posted by &lt;a href="http://www.recipezaar.com/member/450477"&gt;Chef #450477&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362582</guid>
			<pubDate>Tue, 24 Mar 2009 01:47:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Just About Jamba's Strawberries Wild</title>
			<link>http://www.recipezaar.com/363964</link>
			<description>You can make these into popcicles or smoothies!
By the way, the smoothie is green instead of pink.
From http://www.therawdivas.com/HHH/v02i020.html -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363964</guid>
			<pubDate>Wed, 01 Apr 2009 10:53:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coconut Lime Smoothie</title>
			<link>http://www.recipezaar.com/364167</link>
			<description>I was just wanting to try to make something new and this is what I threw together. You can't taste the spinach AT ALL. Tastes very limey - add coconut milk if you have it to balance it out if you want. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------What's great about this pairing is that the ascorbic acid, the vitamin C, in the limes helps the body absorb the iron found in the spinach. Without vitamin C mixed with the spinach, the human body only takes 20% of the available iron in the spinach! Drink up! -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364167</guid>
			<pubDate>Thu, 02 Apr 2009 01:46:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Noel Spritzer(Non Alcoholic)</title>
			<link>http://www.recipezaar.com/364400</link>
			<description>Adapted from Eat Better America, this is  a no fuss holiday beverage! Yum! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364400</guid>
			<pubDate>Fri, 03 Apr 2009 17:35:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry Avocado Smoothie</title>
			<link>http://www.recipezaar.com/364453</link>
			<description>I LOVE this smoothie. It's so rich and creamy and has the texture of the best ice cream - without dairy! This smoothie is like eating 5 servings of fruits and veggies and it's delicious to boot! You can't even taste the veggies - I promise!____________________________________________________________________________________________________________________________

Made this today on a whim - pretty delicious for no recipe!
____________________________________________________________________________________________________________________________
Remember, the citrus juice is a must with the combination of spinach so the body can absorb more of the iron available in the spinach. -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364453</guid>
			<pubDate>Sat, 04 Apr 2009 10:23:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry Mint Smoothie</title>
			<link>http://www.recipezaar.com/366389</link>
			<description>Something I came up with today. Odd combination but I found it very refreshing and yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366389</guid>
			<pubDate>Fri, 17 Apr 2009 00:44:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mocha Frap</title>
			<link>http://www.recipezaar.com/368880</link>
			<description>I love Starbucks' Fraps, but they recently closed the Starbucks closest to me, and now I cannot go as much, but I can't go too long with out a frap!  It took a few tries to get this right, but, I did it! It's perfect. :)

*I use the same blender starbucks uses, a VitaMix 5200. -- posted by &lt;a href="http://www.recipezaar.com/member/1254661"&gt;frap girl :)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368880</guid>
			<pubDate>Fri, 01 May 2009 02:53:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Killer Sangria</title>
			<link>http://www.recipezaar.com/370300</link>
			<description>There are many, many recipes for Sangria to choose from, depending on what you like in your glass.  My husband has been making this one for years, in fact we served it at our wedding reception!  As for the name- well, if you don't watch how much of this you drink, you'll understand the name the next morning.  Don't use high end wine or brandy for this, any subtle flavors will be lost.  Cook time is resting time in the fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/496803"&gt;IngridH&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370300</guid>
			<pubDate>Wed, 06 May 2009 17:40:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Calorie Low Fat Bowhop Float!!</title>
			<link>http://www.recipezaar.com/373211</link>
			<description>AWESOME FLOAT! low in fat and calories and unlike any float you've had before!! -- posted by &lt;a href="http://www.recipezaar.com/member/1269452"&gt;Angie M-G&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373211</guid>
			<pubDate>Wed, 20 May 2009 14:32:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373919</link>
			<description>I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because its just so simple. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373919</guid>
			<pubDate>Sat, 23 May 2009 17:47:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373929</link>
			<description>When made with frozen blueberries, this milkshake is thick and sweet, it reminds me of berry soft-serve or homemade berry ice-cream. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373929</guid>
			<pubDate>Sat, 23 May 2009 17:49:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Berry Sangria</title>
			<link>http://www.recipezaar.com/377048</link>
			<description>Blackberries, lime and cranberry juice - throw in a little triple sec and brandy and you've got yourself a tart sangria.  If you like your drinks sweeter, add a bit of sugar or splenda before mulling in the fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377048</guid>
			<pubDate>Sun, 14 Jun 2009 19:55:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Very Berry Protein Smoothie</title>
			<link>http://www.recipezaar.com/381618</link>
			<description>This original and delicious smoothie is high in protein, fiber and taste. Makes for an excellent breakfast or between meal snack. Serve over ice for cooling summer beverage. -- posted by &lt;a href="http://www.recipezaar.com/member/900985"&gt;DeniseW&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381618</guid>
			<pubDate>Wed, 15 Jul 2009 01:39:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frrrozen Pineapple Lime</title>
			<link>http://www.recipezaar.com/381688</link>
			<description>A frozen drink to delight the tastebuds; from Steven Bruce's book with recipes from his NYC restaurant &amp;quot;Serendipity.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381688</guid>
			<pubDate>Wed, 15 Jul 2009 11:00:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Guiltless Mocha Icey</title>
			<link>http://www.recipezaar.com/383702</link>
			<description>This is certainly not a sweet drink, but with over 5 grams of fiber, almost 8 grams of protein and only 100 calories, this drink will leave you feeling satisfied and won't leave you craving carbs like sugar laden drinks do. This is certainly a nice healthy treat for those who love bitter dark chocolate. Feel free to add sweetener to your liking. -- posted by &lt;a href="http://www.recipezaar.com/member/584814"&gt;Emily Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383702</guid>
			<pubDate>Sun, 02 Aug 2009 10:18:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quinoa Milk</title>
			<link>http://www.recipezaar.com/385896</link>
			<description>This recipe is more creating a milk from quinoa. Quinoa, a &amp;quot;grain&amp;quot; from South America ('tis actually a seed), is a great source of Iron and calcium, as well as being a complete protein. This makes it a good choice for individuals who (for whatever reason) do not consume dairy products.

The recipe is based off of the one found here:
http://www.kimmykokonut.com/2008/05/22/teaching-and-cooking-in-peru-with-food-pictures/

Please note: this milk has a consistency of thin porridge before straining.
After straining, depending on the amount of water added, it should have a consistency of rice milk.

This milk has a nutty flavor. It tastes a bit like unsweetened soy milk. You can of course, add sweeteners and flavorings to your quinoa milk (I recommend almond extract) so you can probably get it to a taste that is very similar to commercially purchased rice or almond milk.

Good luck! -- posted by &lt;a href="http://www.recipezaar.com/member/1354715"&gt;Chef #1354715&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385896</guid>
			<pubDate>Tue, 18 Aug 2009 03:01:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Milk</title>
			<link>http://www.recipezaar.com/386601</link>
			<description>Simple, easy and very inexpensive, this is better than the store bought stuff, in my opinion. Adapted from The Vegetarian Mother's Cookbook to suit our tastes. -- posted by &lt;a href="http://www.recipezaar.com/member/141140"&gt;gruurly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386601</guid>
			<pubDate>Mon, 24 Aug 2009 01:16:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Coffee from the Arabian Gulf States (Qahwat Al-Hilo)</title>
			<link>http://www.recipezaar.com/387317</link>
			<description>Sweet and Yummy. This is actually a spice infusion, and though called a coffee, there is no coffee in it. From The Complete Middle East Cookbook By Tess Mallos. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387317</guid>
			<pubDate>Wed, 26 Aug 2009 18:23:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lebanese Rose Drink (Sharab Ward)</title>
			<link>http://www.recipezaar.com/387336</link>
			<description>POSTED FOR RAMADAN TAG. From the Lebanon/Syria/Jordan (&amp;amp; Palestinian) section of The Complete Middle East Cookbook By Tess Mallos. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387336</guid>
			<pubDate>Wed, 26 Aug 2009 18:30:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gree&amp;ntilde;a Pi&amp;ntilde;a Colada</title>
			<link>http://www.recipezaar.com/388892</link>
			<description>This refreshing green smoothie is a great post workout drink.  It is hydrating, full of good greenness and a nice little dose of fat. I like to think of it as a green Pi&amp;ntilde;a Colada, or a &amp;quot;Gree&amp;ntilde;a Colada.&amp;quot;  I feel so healthy drinking it!

http://www.elanaspantry.com/greena-colada/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388892</guid>
			<pubDate>Sun, 06 Sep 2009 09:19:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raw Veggie Smoothie #1</title>
			<link>http://www.recipezaar.com/389453</link>
			<description>Fruit smoothies have been so popular, but they also tend to be high in sugar.  Why not switch to veggie smoothies?  They provide so much nutrition and flavor without the sugar, naturally.  I have been enjoying veggie smoothie variations for breakfast and it keeps me going until lunch time.  A note on the flax meal: you can buy it milled at the store or use a separate coffee grinder to grind whole flax seeds fresh). -- posted by &lt;a href="http://www.recipezaar.com/member/1231602"&gt;paphlovian&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389453</guid>
			<pubDate>Wed, 09 Sep 2009 01:20:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sesame (Tahini) Milk (Dairy Free)</title>
			<link>http://www.recipezaar.com/392870</link>
			<description>This is a nice frothy drink I made up to fit our dairy free diet. It is also good used in smoothies or milk shakes. Please use good quality ingredients for the tastiest healthiest results. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392870</guid>
			<pubDate>Fri, 02 Oct 2009 17:31:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Montparnasse</title>
			<link>http://www.recipezaar.com/393193</link>
			<description>This is a really refreshing cocktail I just had the other day.  Been into some older-style drinks.  Now if I could only find St. Germain for a reasonable price.... -- posted by &lt;a href="http://www.recipezaar.com/member/316460"&gt;D Rusak&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393193</guid>
			<pubDate>Mon, 05 Oct 2009 17:06:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Berry Yoghurt Smoothie</title>
			<link>http://www.recipezaar.com/393669</link>
			<description>I got this recipe from Sarah Owen's book &amp;quot;The Top 100 juices&amp;quot;, published by Lifetime Distributers, Castle Hill, Australia.
Sarah Owen says &amp;quot;The super-nutrient vitamin C is needed for more than 300 diferent processes in the body, but it is easily wiped out by smoking, pollution and stress. Found in abundance in berries, vitamin C and other antioxidants help to quash the damaging free radicals that are associated with many illnesses.&amp;quot;
The original recipe calls for natural bio yoghurt to be used, but any yoghurt will do.
This makes a large amount of smoothie, and if you're making it just for yourself, I'ld recommend halving it.
I hope you enjoy this healthy - but still tasty - smoothie :) -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393669</guid>
			<pubDate>Thu, 08 Oct 2009 10:55:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steve's Chocolate Protein Shake</title>
			<link>http://www.recipezaar.com/394398</link>
			<description>I came up with this recipe to improve the taste and the consistency of the whey protein that I use.   I use Optimum Nutrition Double Chocolate 100% Whey.  Brand is important.  Taste and cost vary greatly between brands!
I setup a dozen or so small plastic containers that contain the dry ingredients ahead of time so I don't have to measure out the individual ingredients every day. -- posted by &lt;a href="http://www.recipezaar.com/member/119025"&gt;smajc&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394398</guid>
			<pubDate>Tue, 13 Oct 2009 14:56:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Green Drink</title>
			<link>http://www.recipezaar.com/394678</link>
			<description>I came up with this one night after a long drive from New York to Philadelphia.  All I had eaten were french fries, so I was desperate to get some greens into me fast!  This drink took care of the craving right away.  The stevia helps to blunt the harsh taste of the veggies.  If you want to make it a soup, use less water and perhaps add some spices instead of the stevia.  Also, the yogurt can easily be omitted if you are vegan or have dairy issues; just use less water, -- posted by &lt;a href="http://www.recipezaar.com/member/221617"&gt;Jainene&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394678</guid>
			<pubDate>Wed, 14 Oct 2009 14:19:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten Free Pi&amp;ntilde;a Colada Smoothie</title>
			<link>http://www.recipezaar.com/395516</link>
			<description>During the last few months, several people have asked me what kind of protein powder I use in my frozen drinks.

I love making this fruit filled, high protein smoothie for the boys after school or for breakfast.

http://www.elanaspantry.com/frank-zanes-protein-powder-pina-colada/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395516</guid>
			<pubDate>Mon, 19 Oct 2009 15:20:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Reeses Martini</title>
			<link>http://www.recipezaar.com/396527</link>
			<description>so creamy and peanutbuttery... so good.... rare... this recipe equals one martini... -- posted by &lt;a href="http://www.recipezaar.com/member/1417491"&gt;Chef #1417491&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396527</guid>
			<pubDate>Mon, 26 Oct 2009 18:16:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear Thyme Fizz</title>
			<link>http://www.recipezaar.com/396529</link>
			<description>Fresh thyme's savoriness is wonderful against the crips drness of pear. Accompanied by Croque Monsieur Puffs http://www.recipezaar.com/rz.240478 or Roasted Pear Crostini with Gorgonzola,
this sparkling cocktail is pure pear'fection! -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396529</guid>
			<pubDate>Mon, 26 Oct 2009 18:16:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Coconut and Oat Milk Smoothie</title>
			<link>http://www.recipezaar.com/397615</link>
			<description>A smoothie made with frozen fruit, coconut milk, and oat milk; I came up with this one based on ingredients that I had sitting around in my pantry and the need for a gluten- and dairy-free smoothie (use homemade oat milk, great recipe available on this site) -- posted by &lt;a href="http://www.recipezaar.com/member/1433569"&gt;JTanen&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Nov 2009 22:23:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Eggnog</title>
			<link>http://www.recipezaar.com/399403</link>
			<description>This gluten free, dairy free (egg free) eggnog is not too challenging to make and full of filling rich yumminess.

http://www.elanaspantry.com/vegan-eggnog/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399403</guid>
			<pubDate>Sun, 15 Nov 2009 21:41:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pomegranate-Lemon Warmer</title>
			<link>http://www.recipezaar.com/404809</link>
			<description>Pomegranate juice is so healthy, yet rich enough that only a small amount is needed to make a soothing, tea-like beverage. The lemon adds extra health benefits, if fresh squeezed. I will add, since the pomegranate juice is not included in the nutrition facts, that this drink has about 43 calories. I hope you enjoy. :-) -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404809</guid>
			<pubDate>Tue, 22 Dec 2009 15:41:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Middle Eastern Dairy Free Caf&amp;eacute; Latt&amp;eacute;</title>
			<link>http://www.recipezaar.com/405114</link>
			<description>Obviously not the real way but us dairy free can have it too and it does taste very good. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405114</guid>
			<pubDate>Mon, 28 Dec 2009 16:44:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan No Alcohol Irish Cream</title>
			<link>http://www.recipezaar.com/409134</link>
			<description>Amounts are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409134</guid>
			<pubDate>Mon, 18 Jan 2010 19:50:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Syrian or Lebanese Jallab Drink</title>
			<link>http://www.recipezaar.com/410069</link>
			<description>A refreshing simple version of the rose flavoured drink that I feel tastes slightly of sheesha. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410069</guid>
			<pubDate>Mon, 25 Jan 2010 11:21:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jade Coffee</title>
			<link>http://www.recipezaar.com/410416</link>
			<description>An awesome accidental cup of coffee using http://www.recipezaar.com/Colored-Sugar-79278  to play with my sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/1532659"&gt;Tripp Into My Life&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410416</guid>
			<pubDate>Tue, 26 Jan 2010 12:07:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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