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		<title>Recipezaar: Gluten-free,3 or Less Steps recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Gluten-free,3 or Less Steps</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Wed, 10 Feb 2010 00:31:46 -0500</pubDate>
		<lastBuildDate>Wed, 10 Feb 2010 00:31:46 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>BBQ Spice Rub</title>
			<link>http://www.recipezaar.com/386568</link>
			<description>In the September 2009 Australian magazine 'super food ideas', where it features as a Father's Day BBQ Spice Rub, this recipe is described as &amp;quot;perfect for Dad to sprinkle over beef rump steak or other favourite BBQ meats before cooking.&amp;quot;  I'd hope that any dads worth spoiling won't be expected to BBQ for all and sundry on Father's Day but will be spoilt rotten!  But for anyone BBQing at any time, this sounds yummy so I'm posting it here for safe-keeping.  Personally, I'll be leaving out the  dried chilli flakes.  But do feel free to crank up the heat if that's your preference!  My only change was to add the black pepper, but I'm in two minds about this as it's perhaps better to add this at the time. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
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			<pubDate>Fri, 21 Aug 2009 12:35:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gluten Free Crepes</title>
			<link>http://www.recipezaar.com/386783</link>
			<description>This is a crepe recipe that I modified to be gluten free. I made this recently for my family and they couldn't tell that it was gluten free. I fill mine with sliced strawberries and top with whip cream, but you can add just about anything you like to the filling. We started cooking gluten free when we determind that my wife and I are allergic to gluten. -- posted by &lt;a href="http://www.recipezaar.com/member/1317847"&gt;Chef #1317847&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Aug 2009 02:23:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Buttery Wine Risotto With Smoked Salmon</title>
			<link>http://www.recipezaar.com/387090</link>
			<description>From the Women's Weekly cookbook Great Italian Food -- posted by &lt;a href="http://www.recipezaar.com/member/29196"&gt;JustJanS&lt;/a&gt;</description>
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			<pubDate>Tue, 25 Aug 2009 02:58:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roberta's Flourless Brownies</title>
			<link>http://www.recipezaar.com/387355</link>
			<description>My mom's black bean brownie recipe. I think she originally found the recipe on WholeFoodsMarket.com. -- posted by &lt;a href="http://www.recipezaar.com/member/427189"&gt;Ariella&lt;/a&gt;</description>
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			<pubDate>Wed, 26 Aug 2009 18:45:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Turkey Meat Loaf (Low Fat, Carb and Glycemic)</title>
			<link>http://www.recipezaar.com/387933</link>
			<description>A recipe from clean eating. I is much better with the addition of chinese 5 spice. -- posted by &lt;a href="http://www.recipezaar.com/member/967663"&gt;Chef #967663&lt;/a&gt;</description>
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			<pubDate>Mon, 31 Aug 2009 11:34:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Sweet Pepper Pasta</title>
			<link>http://www.recipezaar.com/388008</link>
			<description>I invented this forever ago. It's super yummy! You can serve it over any pasta, I guess, but I'm partial to rigatoni. You can also bake this after you combine the pasta and sauce, if you want, but I like it just how it is. (: -- posted by &lt;a href="http://www.recipezaar.com/member/731829"&gt;dreabakes&lt;/a&gt;</description>
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			<pubDate>Mon, 31 Aug 2009 11:50:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple Turkey Pot Pie</title>
			<link>http://www.recipezaar.com/388142</link>
			<description>I found this recipe on the taste of home website. When I saw it I immediately thought of Thanksgiving. -- posted by &lt;a href="http://www.recipezaar.com/member/844890"&gt;Chef #844890&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Sep 2009 13:07:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Autumn Apple Chops</title>
			<link>http://www.recipezaar.com/388215</link>
			<description>I discovered this recipe on dlife.com. I think I've made this recipe once and it was a big hit. -- posted by &lt;a href="http://www.recipezaar.com/member/844890"&gt;Chef #844890&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Sep 2009 13:30:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Breaded Turkey Breasts</title>
			<link>http://www.recipezaar.com/388322</link>
			<description>I found this recipe on the Taste of Home website so I decided to adapt it to my diet. -- posted by &lt;a href="http://www.recipezaar.com/member/844890"&gt;Chef #844890&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Sep 2009 14:55:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hot Weather Potato Salad</title>
			<link>http://www.recipezaar.com/388544</link>
			<description>This dish is a little safer than traditional mayo-based potato salad to take to a bar-b-q or picnic. Substitute or leave out anything you wish... -- posted by &lt;a href="http://www.recipezaar.com/member/392415"&gt;Rayann&lt;/a&gt;</description>
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			<pubDate>Wed, 02 Sep 2009 23:59:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Italian Chicken Saute</title>
			<link>http://www.recipezaar.com/388804</link>
			<description>This is a simple, easy to fix recipe I got off the back of a can of Del Monte Spaghetti sauce. Simple but tasty! (Note: You could use whatever spaghetti sauce you want, but I do highly recommend Del Monte's Four Cheese sauce. It it one of my favorites. I like it better than some of the more expensive sauces, of course with the exception of Classico!) -- posted by &lt;a href="http://www.recipezaar.com/member/281586"&gt;mjerusha&lt;/a&gt;</description>
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			<pubDate>Fri, 04 Sep 2009 14:32:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gree&amp;ntilde;a Pi&amp;ntilde;a Colada</title>
			<link>http://www.recipezaar.com/388892</link>
			<description>This refreshing green smoothie is a great post workout drink.  It is hydrating, full of good greenness and a nice little dose of fat. I like to think of it as a green Pi&amp;ntilde;a Colada, or a &amp;quot;Gree&amp;ntilde;a Colada.&amp;quot;  I feel so healthy drinking it!

http://www.elanaspantry.com/greena-colada/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
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			<pubDate>Sun, 06 Sep 2009 09:19:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quinoa Tabouleh (Gluten-Free and Vegan)</title>
			<link>http://www.recipezaar.com/389128</link>
			<description>I got this recipe from a package of Bob's Red Mill brand quinoa.  It's perfect because my husband and I love Middle Eastern food, but he's allergic to gluten and can't have traditional tabouleh.  The fresher the herbs, the better because they are really the cornerstone of this recipe.  Feel free to add tomatoes, cucumbers, olives, toasted pine nuts, anything you desire.  It would make a great meal with a side of veggie kabobs and vegan tzatziki.  Cooking time includes cooking the quinoa and refrigerating the salad.  Preparation time includes chopping. -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
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			<pubDate>Tue, 08 Sep 2009 11:55:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gluten Free Sweet Potato Muffins</title>
			<link>http://www.recipezaar.com/389135</link>
			<description>These yummy gluten-free muffins are kid friendly, healthy AND delicous.  They are also simple to make :)  You can find the original recipe at www.jensglutenfreeblog.com -- posted by &lt;a href="http://www.recipezaar.com/member/1354532"&gt;jensglutenfree&lt;/a&gt;</description>
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			<pubDate>Tue, 08 Sep 2009 12:07:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raw Veggie Smoothie #1</title>
			<link>http://www.recipezaar.com/389453</link>
			<description>Fruit smoothies have been so popular, but they also tend to be high in sugar.  Why not switch to veggie smoothies?  They provide so much nutrition and flavor without the sugar, naturally.  I have been enjoying veggie smoothie variations for breakfast and it keeps me going until lunch time.  A note on the flax meal: you can buy it milled at the store or use a separate coffee grinder to grind whole flax seeds fresh). -- posted by &lt;a href="http://www.recipezaar.com/member/1231602"&gt;paphlovian&lt;/a&gt;</description>
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			<pubDate>Wed, 09 Sep 2009 01:20:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gluten Free Cinna-Baked Apples</title>
			<link>http://www.recipezaar.com/389745</link>
			<description>Contains NO: wheat, peanuts, tree nuts, egg, soy, fish or shellfish.
Note: this recipe may contain dairy. -- posted by &lt;a href="http://www.recipezaar.com/member/1374001"&gt;Enjoy Life Foods&lt;/a&gt;</description>
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			<pubDate>Thu, 10 Sep 2009 17:02:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gluten Free Sensational Snickerdoodle Pie Crust</title>
			<link>http://www.recipezaar.com/389815</link>
			<description>Who would've thought these yummy, soft-baked cookies would make such a delightful crust.
Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish. -- posted by &lt;a href="http://www.recipezaar.com/member/1374001"&gt;Enjoy Life Foods&lt;/a&gt;</description>
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			<pubDate>Fri, 11 Sep 2009 11:43:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gluten Free Not Nuts! Pancakes</title>
			<link>http://www.recipezaar.com/389819</link>
			<description>Brighten their mornings with these tempt-sational pancakes. They're sure to leave the house with a smile.

Contains NO: wheat, dairy, peanuts, tree nuts, soy, fish or shellfish.  Option for egg-free. -- posted by &lt;a href="http://www.recipezaar.com/member/1374001"&gt;Enjoy Life Foods&lt;/a&gt;</description>
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			<pubDate>Fri, 11 Sep 2009 11:46:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gluten-Free Apple Crisp  - Sooooo Easy</title>
			<link>http://www.recipezaar.com/389850</link>
			<description>A yummy, warm, cinnamony, autumn dessert that is strictly gluten-free and lactose-free from jensglutenfreeblog.com.  To see gluten-free desserts check out:http://www.jensglutenfreeblog.com/gluten-free-recipes/two-easy-gluten-free-dessert-recipes/ -- posted by &lt;a href="http://www.recipezaar.com/member/1354532"&gt;jensglutenfree&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389850</guid>
			<pubDate>Mon, 14 Sep 2009 11:18:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gluten-Free Salmon Burgers</title>
			<link>http://www.recipezaar.com/390430</link>
			<description>Bread-crumbs are so over-rated!!!  Try brown rice instead with an egg to hold your salmon burger together.  I served this with Dill Mayonaise and a squeeze of lemon. For the gluten digesters pop them in a bun with lettuce and tomato. -- posted by &lt;a href="http://www.recipezaar.com/member/1108700"&gt;No Wheat For Me&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390430</guid>
			<pubDate>Tue, 15 Sep 2009 13:43:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gluten Free Condensed Soup</title>
			<link>http://www.recipezaar.com/390516</link>
			<description>This is the recipe I use for my hot dishes since I can't use the cream of anything soups.  It's easy peasy rice and cheesy.  If you don't like the evaporated milk you can substitute whatever percent of milk is in the fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/665907"&gt;lisann09&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390516</guid>
			<pubDate>Wed, 16 Sep 2009 14:02:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Freezer Salsa</title>
			<link>http://www.recipezaar.com/390941</link>
			<description>This recipe came from a Country Woman Magazine, unfortunately I didn't make note of what issue or who sent it in. You can add one jalapeno, seeded if you want the heat. For some reason it won't show that you can use either sweet red pepper or green pepper. My husband really loves this salsa! Prep and Cooking times are just estimates. -- posted by &lt;a href="http://www.recipezaar.com/member/454149"&gt;KatMcC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390941</guid>
			<pubDate>Mon, 21 Sep 2009 00:49:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gluten Free Pancakes</title>
			<link>http://www.recipezaar.com/391057</link>
			<description>These pancakes are enjoyed even by those who don't avoid wheat.  They have a nice, light, moist texture with a light but interesting flavor.  I hope you enjoy them as much as I do.  As I experiment more I hope to come up with a recipe using various flours instead of the mixes I currently use. -- posted by &lt;a href="http://www.recipezaar.com/member/1389606"&gt;Experimental&lt;/a&gt;</description>
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			<pubDate>Mon, 21 Sep 2009 10:52:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gluten Free Flour Blend</title>
			<link>http://www.recipezaar.com/391326</link>
			<description>From Cooking Free by Carol Fenster.  I usually use the almond flour option. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
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			<pubDate>Mon, 21 Sep 2009 17:23:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>My Favorite Gluten Free Flour Mixture</title>
			<link>http://www.recipezaar.com/391423</link>
			<description>Because I bake so often for our gluten-free family, I often double or triple this recipe and keep some in the deep freeze.  This mixture is great for cookies, bars, cupcakes, pancakes, etc., but doesn't work well for breads.

I use this as a cup for cup substitute for all purpose flour.  If a recipe calls for baking powder, increase the amount by 50%.  For example, if the recipe calls for 1 teaspoon of baking powder, add 1-1/2 teaspoons. -- posted by &lt;a href="http://www.recipezaar.com/member/601358"&gt;Chrisbee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391423</guid>
			<pubDate>Tue, 22 Sep 2009 13:40:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Karyn's Quinoa Chicken Crock-Pot</title>
			<link>http://www.recipezaar.com/391742</link>
			<description>A co-worker gave me this recipe.  It is wheat, gluten, egg and lactose free for those out there with allergies. -- posted by &lt;a href="http://www.recipezaar.com/member/1304531"&gt;CalgaryHealthyCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391742</guid>
			<pubDate>Thu, 24 Sep 2009 15:08:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Greek Stuffed Tomatoes With Rice or Domates Yemistes</title>
			<link>http://www.recipezaar.com/392120</link>
			<description>This is wonderful recipe I got a from a Greek church cookbook from Tucson, Arizona.  They are wonderful hot or col, the day you make them or the next day for lunch.  I usually make them to go with a lamb roast and then have the leftovers for lunch the next day.  You won't be disappointed! -- posted by &lt;a href="http://www.recipezaar.com/member/146589"&gt;hollygollygee&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Sep 2009 12:39:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Snickerdoodle, Non-Dairy &amp;amp; Gluten Free (Tastes Completely No</title>
			<link>http://www.recipezaar.com/392438</link>
			<description>We've been having a family reunion of sorts. My youngest visiting cousin is allergic to egg whites, most females in the family are lactose intollerant, &amp;amp; most of the family has gluten intollerances.

Baking challenges, yay! -- posted by &lt;a href="http://www.recipezaar.com/member/1398409"&gt;Chef #1398409&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392438</guid>
			<pubDate>Tue, 29 Sep 2009 11:29:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kolb's House Dressing</title>
			<link>http://www.recipezaar.com/392766</link>
			<description>This is from Kolb's Restaurant in New Orleans, LA. It opened in 1899 and I think it closed in the 1990's. It's main specialty was German food.

Kolb's history: http://www.geocities.com/twincousin2334/NO_Kolbs.html -- posted by &lt;a href="http://www.recipezaar.com/member/510274"&gt;Dixie_Amazon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392766</guid>
			<pubDate>Fri, 02 Oct 2009 16:11:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sesame (Tahini) Milk (Dairy Free)</title>
			<link>http://www.recipezaar.com/392870</link>
			<description>This is a nice frothy drink I made up to fit our dairy free diet. It is also good used in smoothies or milk shakes. Please use good quality ingredients for the tastiest healthiest results. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392870</guid>
			<pubDate>Fri, 02 Oct 2009 17:31:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Montparnasse</title>
			<link>http://www.recipezaar.com/393193</link>
			<description>This is a really refreshing cocktail I just had the other day.  Been into some older-style drinks.  Now if I could only find St. Germain for a reasonable price.... -- posted by &lt;a href="http://www.recipezaar.com/member/316460"&gt;D Rusak&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393193</guid>
			<pubDate>Mon, 05 Oct 2009 17:06:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Berry Yoghurt Smoothie</title>
			<link>http://www.recipezaar.com/393669</link>
			<description>I got this recipe from Sarah Owen's book &amp;quot;The Top 100 juices&amp;quot;, published by Lifetime Distributers, Castle Hill, Australia.
Sarah Owen says &amp;quot;The super-nutrient vitamin C is needed for more than 300 diferent processes in the body, but it is easily wiped out by smoking, pollution and stress. Found in abundance in berries, vitamin C and other antioxidants help to quash the damaging free radicals that are associated with many illnesses.&amp;quot;
The original recipe calls for natural bio yoghurt to be used, but any yoghurt will do.
This makes a large amount of smoothie, and if you're making it just for yourself, I'ld recommend halving it.
I hope you enjoy this healthy - but still tasty - smoothie :) -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393669</guid>
			<pubDate>Thu, 08 Oct 2009 10:55:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Mango Barbecue Sauce</title>
			<link>http://www.recipezaar.com/394219</link>
			<description>This yummy but non-traditional sauce came from Emeril -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394219</guid>
			<pubDate>Mon, 12 Oct 2009 17:08:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fool Medemmas -- Fava Beans</title>
			<link>http://www.recipezaar.com/394650</link>
			<description>Yet another Egyptian Marie Henein recipe. Serves 4. This is a way of preparing fava beans, which are commonly eaten as a breakfast food in Egypt. The ingredients tend to be common for the dish but may be varied in their quantities. -- posted by &lt;a href="http://www.recipezaar.com/member/1413318"&gt;Chef Baby Hippo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394650</guid>
			<pubDate>Wed, 14 Oct 2009 13:59:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Sweet Potato Soup</title>
			<link>http://www.recipezaar.com/394779</link>
			<description>A smooth, warming soup - ideal for the cooler autumn weather. -- posted by &lt;a href="http://www.recipezaar.com/member/715976"&gt;Hawthorne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394779</guid>
			<pubDate>Thu, 15 Oct 2009 14:14:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lively Lemon Ice Cream Sandwiches</title>
			<link>http://www.recipezaar.com/394865</link>
			<description>Dairy-, soy- or rice-based ice cream products can be used in these treats for equally yummy results!

Contains NO: wheat, peanuts, tree nuts, egg, fish or shellfish. Option for
dairy-free. -- posted by &lt;a href="http://www.recipezaar.com/member/1374001"&gt;Enjoy Life Foods&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394865</guid>
			<pubDate>Thu, 15 Oct 2009 15:32:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweetheart Frozen Chocolate Sandwiches</title>
			<link>http://www.recipezaar.com/394866</link>
			<description>Dairy-, soy- or rice-based milk and ice cream products can be used in these treats for equally yummy results!

Contains NO: wheat, peanuts, tree nuts, egg, fish or shellfish.  Option for  

dairy-free. -- posted by &lt;a href="http://www.recipezaar.com/member/1374001"&gt;Enjoy Life Foods&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394866</guid>
			<pubDate>Thu, 15 Oct 2009 15:33:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu Scramble</title>
			<link>http://www.recipezaar.com/394984</link>
			<description>This just a plain simple replacement for scrambled eggs. My own concoction taking what I liked of several recipes, and of course removing things like tree nuts from them. -- posted by &lt;a href="http://www.recipezaar.com/member/664181"&gt;The original cooksalot&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394984</guid>
			<pubDate>Fri, 16 Oct 2009 10:10:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Jelly Flavoured Sherbert</title>
			<link>http://www.recipezaar.com/395095</link>
			<description>Easy homemade sherbert made with jelly (jello).  Makes lots! -- posted by &lt;a href="http://www.recipezaar.com/member/373020"&gt;cookingpompom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395095</guid>
			<pubDate>Fri, 16 Oct 2009 17:43:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten Free Strawberry Cake</title>
			<link>http://www.recipezaar.com/395241</link>
			<description>Using &amp;quot;Granny's Strawberry Cake&amp;quot; from RecipeZaar as inspiration, I created this GF cake for my Celiac daughter's birthday.  I frost it with a simple vanilla buttercream frosting (pink, of course!). -- posted by &lt;a href="http://www.recipezaar.com/member/1417118"&gt;ChristyE&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395241</guid>
			<pubDate>Mon, 19 Oct 2009 12:36:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quinoa - Risotto Style 1</title>
			<link>http://www.recipezaar.com/395273</link>
			<description>This is my own recipe. I like it, as it's a fast way to eat well and feel great... Quinoa, poblano peppers and parmesan ! Don't use kraft powder. Buy some real parmesan or, even better, Belgioioso 'American Grana' if you're in the USA -- by far one of the best &amp;quot;parmesan&amp;quot; style cheeses you can find in the states. The fact that they admit it's American, gets you over a psychological barrier, and it's just a great product. You'll become addicted...eat it with fruit : figs, mango, guava... -- posted by &lt;a href="http://www.recipezaar.com/member/1417576"&gt;Asd;MRS-NYC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395273</guid>
			<pubDate>Mon, 19 Oct 2009 13:07:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Avocado Dressing</title>
			<link>http://www.recipezaar.com/395590</link>
			<description>This dressing is great for both green salads and chopped salads, and I made a combination of both to serve with our salad, using greens from our garden and cubes of cucumber.

http://www.elanaspantry.com/creamy-avocado-dressing/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395590</guid>
			<pubDate>Mon, 19 Oct 2009 20:52:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple-Cranberry Sweet Rice</title>
			<link>http://www.recipezaar.com/395679</link>
			<description>Pretty and pink, this makes a lovely breakfast! I make this in my rice cooker, but it could also be done on the stove-top or in the microwave (or however you usually make your rice). -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395679</guid>
			<pubDate>Tue, 20 Oct 2009 17:16:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Gluten-Free White Bread for Bread Machines</title>
			<link>http://www.recipezaar.com/395742</link>
			<description>A basic white bread recipe without the gluten. Easily made in your bread machine! Xanthan gum and the exotic flours are usually easily found in your local health food store. -- posted by &lt;a href="http://www.recipezaar.com/member/1414555"&gt;Chef #1414555&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395742</guid>
			<pubDate>Wed, 21 Oct 2009 12:30:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Green Herb Seasoned Salt</title>
			<link>http://www.recipezaar.com/396007</link>
			<description>I like to use this when I reach for salt, So I lower my intake of salt and kick up the flavor of what I cook.
I used home grown herbs that I dried whole. Leaves that are loosely packed into measuring cups. So if using store bought do take note the amounts of the whole herbs would be a lot less. I guesstimate my 2/3's. Great to season any game, roast beef or roast poultry. Season roast veggies, stuffing, rice or potatoes. How about a touch on your eggs.
I do like heat but I kept it down in this using only peppercorns. You can add chili powder to really make it hot! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396007</guid>
			<pubDate>Fri, 23 Oct 2009 01:11:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten-Free Creamy Potato Soup</title>
			<link>http://www.recipezaar.com/396252</link>
			<description>Looking for a hot creamy soup to warm up those cool autumn nights? Soups are a great gluten-free alternative for lunches and even dinners. For more delicous gluten-free recipes check out http://www.jensglutenfreeblog.com. -- posted by &lt;a href="http://www.recipezaar.com/member/1354532"&gt;jensglutenfree&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396252</guid>
			<pubDate>Mon, 26 Oct 2009 12:18:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Masala Chicken-Low Cholesterol</title>
			<link>http://www.recipezaar.com/396329</link>
			<description>This is a really simple and wonderfully tasty chicken dish that I found in a low cholesterol cookbook while researching recipes to help manage my husbands cholesterol levels.
This slightly sweet and sour tasting chicken can be served hot or cold,and goes well with salad,rice,potatoes or in naan pockets.
Great for barbecues!!
Pep time includes marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396329</guid>
			<pubDate>Mon, 26 Oct 2009 13:15:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear Thyme Fizz</title>
			<link>http://www.recipezaar.com/396529</link>
			<description>Fresh thyme's savoriness is wonderful against the crips drness of pear. Accompanied by Croque Monsieur Puffs http://www.recipezaar.com/rz.240478 or Roasted Pear Crostini with Gorgonzola,
this sparkling cocktail is pure pear'fection! -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396529</guid>
			<pubDate>Mon, 26 Oct 2009 18:16:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken 65 Curry</title>
			<link>http://www.recipezaar.com/396537</link>
			<description>This sticky, spicy chicken curry is deliciously sweet and packs just the right amount of heat. It is to be scooped up with warm, chewy naan, then licked off of fingers.Your first step is to hunt down some curry leaves. Their flavour is irreplaceable in this dish - a bit nutty, warm, and citrusy. Used a lot in South Indian cooking, they have nothing to do with curry powder which is a blend of spices.Start by browning the chicken in a heavy skillet - make sure the oil is good and hot and the chicken has been patted dry before you put it in the pan. Dont flip it until it releases easily - if it is sticking, leave it - it will tear if you try and turn it before it is ready. Next, cook the onions gently over low heat for about 10 minutes to coax out the sweetness. Then add the spices to the pan to saute before the liquid is added. These three steps have a big flavour impact.
As far as curries go, the ingredient list is very short. Which makes it a great curry for beginners, if you can track down some curry leaves at an Indian grocer. Serve with naan http://www.recipezaar.com/Naan-56245 . -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396537</guid>
			<pubDate>Mon, 26 Oct 2009 18:23:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Indian-Spiced Beet Soup</title>
			<link>http://www.recipezaar.com/397065</link>
			<description>Adapted from Passionate Vegetarian - found on aminglingoftastes.com -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397065</guid>
			<pubDate>Thu, 29 Oct 2009 17:10:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Florencia's Dulce De Tomate - Argentine Tomato Jam</title>
			<link>http://www.recipezaar.com/397136</link>
			<description>http://www.fromargentinawithlove.typepad.com/from_argentina_with_love/2008/02/dulce-de-tomate.html -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397136</guid>
			<pubDate>Fri, 30 Oct 2009 14:30:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey-Orange Butter</title>
			<link>http://www.recipezaar.com/397144</link>
			<description>A nice spread for scones, toasst or croissants. A recipe from Canada's Ricardo in his cookbook &amp;quot;Ricardo Meals for every occassion&amp;quot; that I received from Katzen my cookbook swap partner. -- posted by &lt;a href="http://www.recipezaar.com/member/329769"&gt;**Jubes**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397144</guid>
			<pubDate>Fri, 30 Oct 2009 14:36:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Strawberry-Maple Syrup Jam</title>
			<link>http://www.recipezaar.com/397146</link>
			<description>A recipe from Canada's Ricardo in his cookbook &amp;quot;Ricardo Meals for every occassion&amp;quot; that I received from Katzen my cookbook swap partner. A beautiful cookbook....thankyou Katzen
Ricardo states&amp;quot;homemade jam for the lazy gourmet. Use three parts berries-strawberries, raspberries or blueberries -- posted by &lt;a href="http://www.recipezaar.com/member/329769"&gt;**Jubes**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397146</guid>
			<pubDate>Fri, 30 Oct 2009 14:36:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Coconut and Oat Milk Smoothie</title>
			<link>http://www.recipezaar.com/397615</link>
			<description>A smoothie made with frozen fruit, coconut milk, and oat milk; I came up with this one based on ingredients that I had sitting around in my pantry and the need for a gluten- and dairy-free smoothie (use homemade oat milk, great recipe available on this site) -- posted by &lt;a href="http://www.recipezaar.com/member/1433569"&gt;JTanen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397615</guid>
			<pubDate>Mon, 02 Nov 2009 22:23:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Banana, Coconut, and Cashew-Cream Tart (No Bake)</title>
			<link>http://www.recipezaar.com/398272</link>
			<description>Delicious, healthy, no-bake tart from Martha Stewart Living. -- posted by &lt;a href="http://www.recipezaar.com/member/409584"&gt;DitaVT&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398272</guid>
			<pubDate>Sat, 07 Nov 2009 13:31:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flourless Peanut Butter, Pumpkin Butter Pancakes</title>
			<link>http://www.recipezaar.com/399237</link>
			<description>I came up with these pancakes for my son who can't eat Gluten and Casein. They are very thin and light with just the right amount of sweetness. -- posted by &lt;a href="http://www.recipezaar.com/member/692048"&gt;two happy children&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399237</guid>
			<pubDate>Fri, 13 Nov 2009 11:47:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Good Grains Gf Sandwich Bread</title>
			<link>http://www.recipezaar.com/399759</link>
			<description>This is a GF bread that is delicious and soft. It makes great sandwiches and is more nutritious due to its whole grain flour mix.  I kept on experimenting until I came up with a bread I liked. -- posted by &lt;a href="http://www.recipezaar.com/member/1037701"&gt;Sylvan Green&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399759</guid>
			<pubDate>Tue, 17 Nov 2009 00:45:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber Millet Bean Salad With Feta</title>
			<link>http://www.recipezaar.com/399915</link>
			<description>This is another refreshing lunch salad my sis and me came up with for taking to school with us. It features millet, beans and cucumber thus being very healthy and giving you lots of power. The feta makes a nice salty addition without adding too many calories. -- posted by &lt;a href="http://www.recipezaar.com/member/573325"&gt;Lalaloula&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399915</guid>
			<pubDate>Tue, 17 Nov 2009 17:56:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten Free Breading Mix</title>
			<link>http://www.recipezaar.com/400600</link>
			<description>This is from Twin Valley Mills, the company that grows the sorghum.  It turned out very good.  The recipe was developed by Barbara Kliment.  I cut the salt to 2 tsp. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400600</guid>
			<pubDate>Sat, 21 Nov 2009 20:10:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flourless Peanut Butter Pancakes</title>
			<link>http://www.recipezaar.com/401127</link>
			<description>My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!! -- posted by &lt;a href="http://www.recipezaar.com/member/692048"&gt;two happy children&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401127</guid>
			<pubDate>Tue, 24 Nov 2009 02:47:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Super Easy Three Ingredient Brownies from Scratch!</title>
			<link>http://www.recipezaar.com/401540</link>
			<description>These came from severe PMS and no ingredients in the flat!  They're really rich and chewy, and as a bonus are vegan and fat free :).  They're best kept in the fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/772473"&gt;Rainbow*Bubbles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401540</guid>
			<pubDate>Sat, 28 Nov 2009 15:22:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Easy Three Ingredient Brownies from Scratch!</title>
			<link>http://www.recipezaar.com/401542</link>
			<description>These came from severe PMS and no ingredients in the flat!  They're really rich and chewy, and as a bonus are vegan and fat free :).  They're best kept in the fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/772473"&gt;Rainbow*Bubbles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401542</guid>
			<pubDate>Sat, 28 Nov 2009 15:22:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beans and Greens Soup</title>
			<link>http://www.recipezaar.com/401830</link>
			<description>Gluten, lactose, soy, corn free.  Good for those on an elimination diet. -- posted by &lt;a href="http://www.recipezaar.com/member/384918"&gt;Chef #384918&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401830</guid>
			<pubDate>Mon, 30 Nov 2009 01:51:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten Free Cornbread</title>
			<link>http://www.recipezaar.com/402318</link>
			<description>This is a nice moist cornbread that's lower in carbs because of Splenda. I use extra light olive oil so it doesn't affect the taste. -- posted by &lt;a href="http://www.recipezaar.com/member/1199284"&gt;Cookin' on the Prairie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402318</guid>
			<pubDate>Thu, 03 Dec 2009 00:43:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Carrot Salad</title>
			<link>http://www.recipezaar.com/403100</link>
			<description>A deliciously different side dish for an alfresco meal. -- posted by &lt;a href="http://www.recipezaar.com/member/506519"&gt;peachy_pie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403100</guid>
			<pubDate>Wed, 09 Dec 2009 17:23:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caesar Salad Mix</title>
			<link>http://www.recipezaar.com/403222</link>
			<description>This makes a great Christmas gift! Wrap this up in a basket with a bag of croutons, a tube of anchovy paste and the recipe for Quick Caesar Salad.
The recipe comes from The Canadian Living Christmas Book. This recipe makes enough for 3 salads. See recipe#403221 for the salad recipe that goes with this mix. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403222</guid>
			<pubDate>Fri, 11 Dec 2009 09:44:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oregano-Lemon Chicken</title>
			<link>http://www.recipezaar.com/403549</link>
			<description>This one comes from Taste of Home magazine.  Borowed the book, he had to post the recipe here for safe keeping.  It's a keeper in our books!  Easy and oh so tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/64631"&gt;ukichix&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403549</guid>
			<pubDate>Mon, 14 Dec 2009 01:22:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>No Bake Chocolate Oatmeal Cookies</title>
			<link>http://www.recipezaar.com/403574</link>
			<description>Delicious chocolate cookie recipe my mother always made for me as a child now I make it for my daughter.  Sometimes I will use chunky peanut butter instead of smooth, or crush up crackers and use half oatmeal half crackers.  This recipe can easily be made your own. -- posted by &lt;a href="http://www.recipezaar.com/member/1479283"&gt;Karsynn'sMom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403574</guid>
			<pubDate>Mon, 14 Dec 2009 01:31:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian P&amp;acirc;t&amp;eacute;</title>
			<link>http://www.recipezaar.com/403590</link>
			<description>Incredibly flavourful, yet so easy to make. Some uses include sandwich spread, filling for savoury pies, on crackers, etc. I've tried it with sunflower seeds but have yet to experiment with the sesame seeds. Original recipe by Dani&amp;egrave;le Starenkyj. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403590</guid>
			<pubDate>Mon, 14 Dec 2009 01:38:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Tuna Patties</title>
			<link>http://www.recipezaar.com/404147</link>
			<description>These patties are delicious on top of salad greens and drizzled with some Kewpie mayonnaise, or in a burger. I made them for the first time without measuring, so I've guessed the amounts. Feel free to adjust to taste! -- posted by &lt;a href="http://www.recipezaar.com/member/383103"&gt;Cinnamon girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404147</guid>
			<pubDate>Thu, 17 Dec 2009 21:46:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pomegranate-Lemon Warmer</title>
			<link>http://www.recipezaar.com/404809</link>
			<description>Pomegranate juice is so healthy, yet rich enough that only a small amount is needed to make a soothing, tea-like beverage. The lemon adds extra health benefits, if fresh squeezed. I will add, since the pomegranate juice is not included in the nutrition facts, that this drink has about 43 calories. I hope you enjoy. :-) -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404809</guid>
			<pubDate>Tue, 22 Dec 2009 15:41:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Middle Eastern Dairy Free Caf&amp;eacute; Latt&amp;eacute;</title>
			<link>http://www.recipezaar.com/405114</link>
			<description>Obviously not the real way but us dairy free can have it too and it does taste very good. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405114</guid>
			<pubDate>Mon, 28 Dec 2009 16:44:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato Caper Tapenade</title>
			<link>http://www.recipezaar.com/405494</link>
			<description>Ohh let me count the ways to use this Tapenade.......over pasta, as a dip, served on some crusty bread or rye, on a cheese board or serve with some pitta crisps! Even give as a gift..... its Wonderful.
Note -- This is best made a day ahead of serving. -- posted by &lt;a href="http://www.recipezaar.com/member/284897"&gt;Tisme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405494</guid>
			<pubDate>Tue, 29 Dec 2009 01:37:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Onion Dip from Scratch, Veganized!</title>
			<link>http://www.recipezaar.com/405545</link>
			<description>This is another Alton Brown recipe that I have veganized.  You won't believe how easy it is to make onion dip from scratch, and how much more flavorful it is than any onion dip you've had before! -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405545</guid>
			<pubDate>Tue, 29 Dec 2009 01:57:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten Free Tuna Corn Cakes</title>
			<link>http://www.recipezaar.com/405715</link>
			<description>Moist and tasty tuna patties that are also gluten free! These are one of my favorites to pack for a light lunch. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1235658"&gt;JustDrea81&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405715</guid>
			<pubDate>Tue, 29 Dec 2009 14:01:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten Free Canola Oil  Based Mayonnaise</title>
			<link>http://www.recipezaar.com/406353</link>
			<description>Great Mayonnaise Recipe using canola oil -- posted by &lt;a href="http://www.recipezaar.com/member/1093970"&gt;Chef #1093970&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406353</guid>
			<pubDate>Sat, 02 Jan 2010 10:34:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey Braised Red Cabbage</title>
			<link>http://www.recipezaar.com/406682</link>
			<description>Healthy, high fiber, and yay I have all of these ingredients on hand. Oh dieters rejoice. If you like cabbage, this is great.. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406682</guid>
			<pubDate>Mon, 04 Jan 2010 14:12:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kill Yeast- a Candida Killer That Works</title>
			<link>http://www.recipezaar.com/406949</link>
			<description>This is to clean out your whole body - men and women. Also a drop oil of oregano mixed with a little amount of water may do wonders for your skin if it is yeast causing you redness or pimples on your body or face. Do not wash off, though it is slightly smelly. Make sure to use a natural moisturiser after. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406949</guid>
			<pubDate>Tue, 05 Jan 2010 11:33:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southwest Four Bean Salad Supreme</title>
			<link>http://www.recipezaar.com/406961</link>
			<description>Tim and I came up with this recipe after having a deli salad that we thought we could make on our own...and better. This is a very versatile recipe.  I have served it on a bed of greens and have added chopped grilled chicken on occasion.  You can also add a can of quartered artichoke hearts and a jar of chopped roasted red bell peppers. ( Be sure to drain both.)  It's a great day before shopping recipe as most ingredients are canned, bottled or frozen.  Be prepared...this makes enough to take to a potluck.  It makes approx. 18 cups. -- posted by &lt;a href="http://www.recipezaar.com/member/156771"&gt;Laura911RN&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406961</guid>
			<pubDate>Tue, 05 Jan 2010 11:37:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sesame Shrimp Fried Rice With Cabbage</title>
			<link>http://www.recipezaar.com/407164</link>
			<description>I found this site while catching up on some cooking episodes at Hulu. I can't wait to try it. It was from Healthy Appetite.with Ellie Krieger. -- posted by &lt;a href="http://www.recipezaar.com/member/368277"&gt;enestvmel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407164</guid>
			<pubDate>Wed, 06 Jan 2010 18:01:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>3-Bean and Salsa Salad</title>
			<link>http://www.recipezaar.com/407388</link>
			<description>Original recipe is from Rachel Ray's Everyday Living magazine.  High protein, quick cooking side dish.  I added garlic to mine (as I add minced garlic to just about everything).  It is recommended to serve this warm, but I like it chilled as well. -- posted by &lt;a href="http://www.recipezaar.com/member/353764"&gt;jd_2077&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407388</guid>
			<pubDate>Fri, 08 Jan 2010 14:55:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Burgers - Gluten Free</title>
			<link>http://www.recipezaar.com/407631</link>
			<description>Juicy, delicious hamburgers. Diabetic Exchanges: 3 lean meat, 1/2 starch, and 1/2 fat. I found this recipe in Taste Of Home magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407631</guid>
			<pubDate>Sun, 10 Jan 2010 20:19:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Fruit Quinoa &amp;quot;risotto&amp;quot;</title>
			<link>http://www.recipezaar.com/407748</link>
			<description>Oddly, adapted from Men's Health magazine. Excellent for breakfast or dinner, and a good way to get the family to eat healthily. The juice adds a fair amount of sweetness; if it is still too bland for you, add some brown sugar. I used a &amp;quot;light&amp;quot; apple juice, though you can substitute a regular one. -- posted by &lt;a href="http://www.recipezaar.com/member/307475"&gt;Laura Meehan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407748</guid>
			<pubDate>Mon, 11 Jan 2010 14:30:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick, Easy, and Delicious Broccoli Salad</title>
			<link>http://www.recipezaar.com/407872</link>
			<description>Fresh broccoli, pickled mushrooms, and a light, creamy sauce come together in this healthy, filling salad that you'll want to make all the time! -- posted by &lt;a href="http://www.recipezaar.com/member/221965"&gt;kittyroara&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407872</guid>
			<pubDate>Mon, 11 Jan 2010 19:16:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cowgirl Stew</title>
			<link>http://www.recipezaar.com/408154</link>
			<description>This gluten free, dairy free, vinegar free recipe is one of my favorite to fix for any company and to have around during the work week. It has great, easy to find and healthy ingredients.  Made in the crockpot.  Can be ready for you to come home to (and smells incredible).  Just pay attention to the canned/stewed tomatoes you pick up to make sure they are vinegar free.  Also if you are concerned make sure there isn't any high fructose corn syrup in those canned tomatoes also.  The more natural the better.  This is great even with gluten free cornbread. Also, if you want to use frozen green beans get the steamer bag and steam them for a bit before you put them in the crock pot....they keep their flavor and color very well. -- posted by &lt;a href="http://www.recipezaar.com/member/764075"&gt;CookinWorkinMama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408154</guid>
			<pubDate>Tue, 12 Jan 2010 17:44:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten-Free Chocolate Brownies! so Good - so Easy!</title>
			<link>http://www.recipezaar.com/408456</link>
			<description>I searched high and low for the perfect gluten-free chocolate brownie recipe, and I think I have found it.  This recipe fulfills all of my requirements:  It is gluten-free, has only 5 ingredients, and it couldnt be easier to make.  Oh yes, and my daughter loves it! This is a great passover recipe too. For more delicious gluten-free recipes visit my blog at www.jensglutenfreeblog.com -- posted by &lt;a href="http://www.recipezaar.com/member/1354532"&gt;jensglutenfree&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408456</guid>
			<pubDate>Thu, 14 Jan 2010 12:14:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Balsamic and Olive Chicken</title>
			<link>http://www.recipezaar.com/409121</link>
			<description>Super quick and super easy dinner that is extremely high in protein and very low in carbs and fat. I make this as a simple after-work/gym dinner with a green salad. -- posted by &lt;a href="http://www.recipezaar.com/member/506519"&gt;peachy_pie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409121</guid>
			<pubDate>Mon, 18 Jan 2010 19:45:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan No Alcohol Irish Cream</title>
			<link>http://www.recipezaar.com/409134</link>
			<description>Amounts are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409134</guid>
			<pubDate>Mon, 18 Jan 2010 19:50:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Mexican Bean Soup</title>
			<link>http://www.recipezaar.com/409182</link>
			<description>A fast, healthy, hearty soup!  Great for a cold winter day.  I ALWAYS add salsa to my soup after cooking, but take a taste without the salsa before mixing it in to see what you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/912120"&gt;mizfitz99&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409182</guid>
			<pubDate>Mon, 18 Jan 2010 21:10:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Golden Chicken Nuggets</title>
			<link>http://www.recipezaar.com/409184</link>
			<description>OAMC cooking friendly - healthy chicken nuggets!  This recipe comes from the cookbook &amp;quot;Delightfully Healthmark&amp;quot; a book focusing on how to make smart substitutions for heathier food. -- posted by &lt;a href="http://www.recipezaar.com/member/912120"&gt;mizfitz99&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409184</guid>
			<pubDate>Mon, 18 Jan 2010 21:11:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten-Free Chili to Beat the Winter Blues</title>
			<link>http://www.recipezaar.com/409326</link>
			<description>I dont know about you but on a blustery day there is nothing that makes me feel cozier than a steaming bowl of gluten-free chili. This recipe is  great for gluten-free, vegan, egg-free and dairy free diets.  For more delicious gluten-free dishes check out www.jensglutenfreeblog.com. -- posted by &lt;a href="http://www.recipezaar.com/member/1354532"&gt;jensglutenfree&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409326</guid>
			<pubDate>Tue, 19 Jan 2010 16:29:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vanilla Almond Butter</title>
			<link>http://www.recipezaar.com/409822</link>
			<description>Gluten free and homemade Vanilla Almond Butter.

http://www.elanaspantry.com/vanilla-almond-butter/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409822</guid>
			<pubDate>Fri, 22 Jan 2010 19:16:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Syrian or Lebanese Jallab Drink</title>
			<link>http://www.recipezaar.com/410069</link>
			<description>A refreshing simple version of the rose flavoured drink that I feel tastes slightly of sheesha. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410069</guid>
			<pubDate>Mon, 25 Jan 2010 11:21:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Baked Parsnip Chips/Crisps</title>
			<link>http://www.recipezaar.com/411001</link>
			<description>Enjoy plain or use as a garnish for soups.  Recipe is from Lucy Waverman's New Year's Eve Menu in The Globe and Mail (Dec. 24, 2009). -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411001</guid>
			<pubDate>Sat, 30 Jan 2010 23:39:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gar-Leeky Cilantro Potato Soup</title>
			<link>http://www.recipezaar.com/411418</link>
			<description>Creamy and delicious comfort food for a cold winter evening!  Bonus:  It's gluten and dairy free! -- posted by &lt;a href="http://www.recipezaar.com/member/1147451"&gt;NoThyme2Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411418</guid>
			<pubDate>Tue, 02 Feb 2010 09:42:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Electrolyte Solution</title>
			<link>http://www.recipezaar.com/412032</link>
			<description>All natural ingredients. This made my DD of 2 years immediately stop vomiting. Also use for diarrea to prevent dehydration. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412032</guid>
			<pubDate>Sun, 07 Feb 2010 18:04:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Cream Cheese Oatmeal</title>
			<link>http://www.recipezaar.com/412212</link>
			<description>This is a delicious and quick breakfast option. -- posted by &lt;a href="http://www.recipezaar.com/member/887108"&gt;AuntieChef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412212</guid>
			<pubDate>Mon, 08 Feb 2010 11:38:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Muir Glen Fire Roasted Salsa</title>
			<link>http://www.recipezaar.com/412240</link>
			<description>This is a recipe that I found on the label of Muir Glen fire roasted tomatoes with green chiles.  It's a very simple salsa recipe and doesn't require the addition of a jalapeno pepper, but still has a kick from the chiles in the tomatoes.  Cooking time is chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/213139"&gt;LARavenscroft&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412240</guid>
			<pubDate>Mon, 08 Feb 2010 11:57:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean and Corn Dip With Cilantro and Lime (Aka Crack Dip)</title>
			<link>http://www.recipezaar.com/412271</link>
			<description>It's super incredible good!  Every time I make it for a dinner party or a potluck, it's the first thing to get polished off. -- posted by &lt;a href="http://www.recipezaar.com/member/330888"&gt;Matty H.&lt;/a&gt;</description>
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			<pubDate>Mon, 08 Feb 2010 12:11:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Black Bean and Corn Dip With Cilantro and Lime</title>
			<link>http://www.recipezaar.com/412293</link>
			<description>It's like crack.  Guaranteed no leftovers. -- posted by &lt;a href="http://www.recipezaar.com/member/330888"&gt;Matty H.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412293</guid>
			<pubDate>Mon, 08 Feb 2010 12:18:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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