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		<title>Recipezaar: For 1 or 2,Salads recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:For 1 or 2,Salads</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Tue, 09 Feb 2010 20:22:44 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 20:22:44 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Healthy Chicken Salad</title>
			<link>http://www.recipezaar.com/383768</link>
			<description>I adapted this recipe from bestliferecipes.com.  I wanted to increase the fiber a bit and added pears.. I think the taste is great and it's a recipe for one.  I cook up the chicken breasts on the weekend and divide them into 4 oz portions.  It can be thrown together in no time! -- posted by &lt;a href="http://www.recipezaar.com/member/106777"&gt;BayLeigh Ann&lt;/a&gt;</description>
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			<pubDate>Sun, 02 Aug 2009 10:37:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Delicious Unique Salad, You Will Love!</title>
			<link>http://www.recipezaar.com/384024</link>
			<description>Again, this is a recipe from a community cookbook-- can't take credit! But it is so good! Either cold or at room temp, you know, when it's been sitting out for a while at a family dinner/gathering. I always finish the bowl whenever we make this!
This recipe is great tripled for crowds! -- posted by &lt;a href="http://www.recipezaar.com/member/1325519"&gt;Chef #1325519&lt;/a&gt;</description>
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			<pubDate>Tue, 04 Aug 2009 01:39:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Shanghai Shrimp Salad</title>
			<link>http://www.recipezaar.com/384060</link>
			<description>The shrimp can be left out of this salad to make a great tasty vegetarian dish. -- posted by &lt;a href="http://www.recipezaar.com/member/621626"&gt;Nasseh&lt;/a&gt;</description>
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			<pubDate>Tue, 04 Aug 2009 02:07:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Greek Salad</title>
			<link>http://www.recipezaar.com/384575</link>
			<description>From the South Beach Diet. Phase 1. -- posted by &lt;a href="http://www.recipezaar.com/member/284266"&gt;WendyMaq&lt;/a&gt;</description>
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			<pubDate>Fri, 07 Aug 2009 10:11:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Simple Fennel Salad</title>
			<link>http://www.recipezaar.com/384583</link>
			<description>I've only begun to eat fennel and have decided this salad of my own invention is one of the ways I like it the most! -- posted by &lt;a href="http://www.recipezaar.com/member/29196"&gt;JustJanS&lt;/a&gt;</description>
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			<pubDate>Fri, 07 Aug 2009 10:13:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cambodian Hot and Sour Beef Salad</title>
			<link>http://www.recipezaar.com/384985</link>
			<description>From Nigella show on ITV.  Sounds delish for hot weather -- posted by &lt;a href="http://www.recipezaar.com/member/527607"&gt;MarraMamba&lt;/a&gt;</description>
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			<pubDate>Mon, 10 Aug 2009 15:02:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tomato-Basil Couscous Salad</title>
			<link>http://www.recipezaar.com/385217</link>
			<description>From &amp;quot;The South Beach Diet&amp;quot; copyright 2003. Phase two recipe. Adapted to serve 3. -- posted by &lt;a href="http://www.recipezaar.com/member/284266"&gt;WendyMaq&lt;/a&gt;</description>
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			<pubDate>Wed, 12 Aug 2009 14:31:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tangy Shredded Cabbage Salad</title>
			<link>http://www.recipezaar.com/385754</link>
			<description>from &amp;quot;5 spices, 500 dishes&amp;quot; by ruta kahate. a sort of indian slaw. -- posted by &lt;a href="http://www.recipezaar.com/member/222696"&gt;hannahactually&lt;/a&gt;</description>
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			<pubDate>Mon, 17 Aug 2009 03:51:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Arizona's Granny Smith Salad</title>
			<link>http://www.recipezaar.com/385822</link>
			<description>Copycat version -- posted by &lt;a href="http://www.recipezaar.com/member/36810"&gt;Ann Cecile&lt;/a&gt;</description>
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			<pubDate>Mon, 17 Aug 2009 13:02:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sauteed Onion, Green Pepper, &amp;amp; Tomato Salad</title>
			<link>http://www.recipezaar.com/385916</link>
			<description>This Moroccan salad can be served warm or cold. -- posted by &lt;a href="http://www.recipezaar.com/member/621626"&gt;Nasseh&lt;/a&gt;</description>
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			<pubDate>Tue, 18 Aug 2009 03:11:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach Salad W /Strawberries, Lemon Verbena and Candied Walnuts</title>
			<link>http://www.recipezaar.com/386023</link>
			<description>I'm cooking with lemon verbena and berries as much as I can before the season is over. A simple, basic and light vinaigrette will work: oil (olive, grape seed, walnut, etc.), vinegar (white balsamic, champagne, fruit), salt and cracked black pepper see http://www.vinaigretterecipe.com/recipes/ChampagneVinaigrette.htm. Use any easy candied nut recipe of your choice. CG Original. -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
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			<pubDate>Tue, 18 Aug 2009 13:46:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cucumber Chickpea Salad</title>
			<link>http://www.recipezaar.com/386160</link>
			<description>A nice basic masr salad -- posted by &lt;a href="http://www.recipezaar.com/member/358513"&gt;Jamilah's Kitchen&lt;/a&gt;</description>
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			<pubDate>Wed, 19 Aug 2009 01:21:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cucumber Yogurt Za'atar Salad (How I Like It )</title>
			<link>http://www.recipezaar.com/386178</link>
			<description>eat with pita or a fork :) -- posted by &lt;a href="http://www.recipezaar.com/member/358513"&gt;Jamilah's Kitchen&lt;/a&gt;</description>
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			<pubDate>Wed, 19 Aug 2009 01:28:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>My Steak Salad</title>
			<link>http://www.recipezaar.com/386354</link>
			<description>I make this all the time...delish!  Salad for one posted for calorie count. -- posted by &lt;a href="http://www.recipezaar.com/member/487999"&gt;Southernhopsing&lt;/a&gt;</description>
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			<pubDate>Thu, 20 Aug 2009 01:57:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spring Salad With Roast Chicken</title>
			<link>http://www.recipezaar.com/386414</link>
			<description>Found this in the Kraft Foods magazine, so of course, you should use their brand of salad dressing. -- posted by &lt;a href="http://www.recipezaar.com/member/1161666"&gt;Half Hearted Chef&lt;/a&gt;</description>
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			<pubDate>Thu, 20 Aug 2009 02:21:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tuna-Topped Chopped Salad To-Go</title>
			<link>http://www.recipezaar.com/386492</link>
			<description>From Kraft foods. I eat this when I want my protein levels up up up!!! Of course it does have some fat in it too, but I tried to eliminate some of the fat to make it diet &amp;quot;healthier&amp;quot;! :) I leave out the tomatoes! But that is personal because I don't like them! -- posted by &lt;a href="http://www.recipezaar.com/member/779699"&gt;SarahBeth131&lt;/a&gt;</description>
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			<pubDate>Fri, 21 Aug 2009 11:58:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Morgan's Simple Cucumber Tomato Salad</title>
			<link>http://www.recipezaar.com/386687</link>
			<description>I make this salad all the time for my kids, and my youngest (Morgan) absolutely loves it.  If she eats nothing else on her plate, this salad is always gone.  I usually use regular old vine tomatoes, but it's equally good with a pile of halved cherry or grape tomatoes.  No matter how you make it, it's ridiculously easy and really yummy. -- posted by &lt;a href="http://www.recipezaar.com/member/156783"&gt;Seedbeads&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Aug 2009 01:55:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Parmesan Shrimp With Basil Dressing</title>
			<link>http://www.recipezaar.com/386931</link>
			<description>Shrimp can be prepared and refrigerated up to 24 hours before using. Toss in cheese just before cooking. Prepare Dressing up to a few hour in advance. If possible , use freshly grated Parmesan cheese. If basil is out of season, substitute parsley. -- posted by &lt;a href="http://www.recipezaar.com/member/280271"&gt;TeresaS&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Aug 2009 10:55:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roast Beef (Or Chicken or Pork or Duck) Salad</title>
			<link>http://www.recipezaar.com/387184</link>
			<description>This recipe was originally made with leftover roast beef but is equally delicious with leftover rotisserie chicken, pork or duck.   &amp;quot;These rich flavors are typical of Michelle Bernsteins excellent and categorization-defying Cuisine &amp;agrave; Latina, from which the recipe has been gently adapted.&amp;quot;

Cook time is for the onions and tomatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/36187"&gt;dojemi&lt;/a&gt;</description>
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			<pubDate>Wed, 26 Aug 2009 09:58:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Asian-Style Shrimp Caesar Salad</title>
			<link>http://www.recipezaar.com/387337</link>
			<description>A friend from New Zealand served this to me about 20 years ago.  Over the past 10 years I have self-published 8 cookbooks on various subjects and this is absolutely the most-commented on, highest praised recipe of all - for its awesome taste and simplicity.  Be sure to use ONLY the Marukan brand Seasoned (orange label) rice vinegar or it just won't taste the same.  For a good diet dressing substitute half the oil for water and toss with a green salad. -- posted by &lt;a href="http://www.recipezaar.com/member/1331481"&gt;Ronalynne&lt;/a&gt;</description>
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			<pubDate>Wed, 26 Aug 2009 18:30:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Felfel B'tomatish - Algerian Pepper &amp;amp; Tomato Salad</title>
			<link>http://www.recipezaar.com/387393</link>
			<description>This is a classic Algerian 'salad' dish. You can either grill the tomatoes &amp;amp; peppers over an open flame, deep fry them or roast them. My family loves this recipe &amp;amp; we always mop it up with fresh bread! You can also serve this as part of a mezze selection. The vinegar is of course optional but it acts as a flavour enhancer so I do recommend at least trying a little of the salad with a few drops of vinegar on! -- posted by &lt;a href="http://www.recipezaar.com/member/510313"&gt;Um Safia&lt;/a&gt;</description>
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			<pubDate>Thu, 27 Aug 2009 02:44:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mock Crab Louis Salad for Two</title>
			<link>http://www.recipezaar.com/387613</link>
			<description>Found the original recipe in Cooking for Two Magazine by Alice Cibulka.  I have added a few ingredients and it is a quick and easy refreshing salad for two!  I serve on lettuce leaves or serve on chopped lettuce. This along with some bread makes a light and delicious lunch or dinner.  Chill time is cooking time. -- posted by &lt;a href="http://www.recipezaar.com/member/653438"&gt;mama smurf&lt;/a&gt;</description>
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			<pubDate>Fri, 28 Aug 2009 10:30:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oh No! Not Another Salad Recipe!</title>
			<link>http://www.recipezaar.com/388037</link>
			<description>I'm starting to run out of recipe names...Oh No! Not Another Salad Recipe adapted from oceanspray.com. -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Sep 2009 11:29:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bloody Salad</title>
			<link>http://www.recipezaar.com/388401</link>
			<description>From a salad cookbook -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388401</guid>
			<pubDate>Wed, 02 Sep 2009 03:10:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fennel and Orange Salad</title>
			<link>http://www.recipezaar.com/388842</link>
			<description>From Vegetarian Times Issue: October 1, 2007.  I've seen a few on 'Zaar here, this one is a little different.  Posted for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/446143"&gt;yogiclarebear&lt;/a&gt;</description>
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			<pubDate>Fri, 04 Sep 2009 14:49:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lunch or Dinner Salad</title>
			<link>http://www.recipezaar.com/389000</link>
			<description>This is a salad that I first encountered in the hospital snack bar (really!) where I work.  It's as versatile as you want to make it, and makes for a really nice lunch, or a tasty light supper when you don't really want anything big or heavy. -- posted by &lt;a href="http://www.recipezaar.com/member/537500"&gt;Marion in Savannah&lt;/a&gt;</description>
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			<pubDate>Tue, 08 Sep 2009 10:52:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Amazing Pasta Salad</title>
			<link>http://www.recipezaar.com/389180</link>
			<description>I used to work at a restaurant and they made this awesome, tasty pasta salad. My Italian roots just soothe when I eat this. I even add in grilled rosemary chicken to it,just to get more protein into it. I hope you enjoy this! -- posted by &lt;a href="http://www.recipezaar.com/member/1347492"&gt;fatefellshort0626&lt;/a&gt;</description>
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			<pubDate>Tue, 08 Sep 2009 12:33:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamed Cucumbers</title>
			<link>http://www.recipezaar.com/389448</link>
			<description>I don't remember where I got this recipe from but it sure is good. It makes a great dish for gatherings. Everybody seems to want the recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/1365025"&gt;Catnip46&lt;/a&gt;</description>
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			<pubDate>Tue, 08 Sep 2009 18:26:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crunchy Asian Salad</title>
			<link>http://www.recipezaar.com/390021</link>
			<description>This recipe was printed in Coastal Living Magazine. It was called Amansala Salad with Ginger-Sesame Dressing, after the Amansala Resort and their Bikini Bootcamp. This salad is delicious and a wonderful mix of colors and textures. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1355867"&gt;DSimone&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Sep 2009 15:04:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broccoli &amp;amp; Carrots W/ White Rice</title>
			<link>http://www.recipezaar.com/390094</link>
			<description>A very easy recipe that can be made in a split if you've got some take out white rice around! I make this for myself for lunch and I can't get enough. Feel free to add any other veggies you'd like! Some fresh bell peppers would be really nice. -- posted by &lt;a href="http://www.recipezaar.com/member/1315343"&gt;A.D.Judy&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Sep 2009 15:57:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Greek Orzo Salad</title>
			<link>http://www.recipezaar.com/390262</link>
			<description>This recipe is so simple and is easily adapted to suit your favorite vegetables or salad dressing or pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/1221683"&gt;MamaGanoush&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Sep 2009 18:08:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Sesame-Soy Dressing for One</title>
			<link>http://www.recipezaar.com/390266</link>
			<description>I had some soy ginger dressing but I had forgotten that I'd used it up and my chicken garden salad really cried out for it. I whipped this up and really like it. No ginger though.

Note: I made this low calorie but one may find this dressing does not stick to the salad well. If calories aren't a problem for you, replace the water with a mild oil such as canola and add water if needed after tasting. -- posted by &lt;a href="http://www.recipezaar.com/member/502302"&gt;Chef Tweaker&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Sep 2009 18:11:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Basil-Arugula Salad With Chicken &amp;amp; Prosciutto</title>
			<link>http://www.recipezaar.com/390392</link>
			<description>This is a salad-ified version of a chicken pasta dish I had once at Cheesecake Factory. It is both hearty and light, and rich with complex flavors. The basil adds a pesto-like element to the ensemble, and the dijon in the dressing (modified from Mille&amp;reg; 's Dijon Paremsan Dressing, recipe #21008) brings out the peppery taste of the arugula. Because prosciutto is rather salty, be stingy with salt on this. The prosciutto should offer just the right amount. -- posted by &lt;a href="http://www.recipezaar.com/member/884421"&gt;SJBG&lt;/a&gt;</description>
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			<pubDate>Tue, 15 Sep 2009 11:53:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tuna and Bean Salad</title>
			<link>http://www.recipezaar.com/390760</link>
			<description>An all-time favorite Italian salad, this won't take long to make and is great for lunch. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390760</guid>
			<pubDate>Thu, 17 Sep 2009 15:42:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Salad</title>
			<link>http://www.recipezaar.com/390999</link>
			<description>A delicious salad that's easy to make with everyday ingredients. -- posted by &lt;a href="http://www.recipezaar.com/member/1384007"&gt;Chef #1384007&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390999</guid>
			<pubDate>Mon, 21 Sep 2009 01:05:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nif's Easy and Delicious Chicken Salad</title>
			<link>http://www.recipezaar.com/391016</link>
			<description>A favourite of ours. The grapes are awesome with the chicken and to me, the salt is necessary to have with the sweet grapes. This recipe makes enough for 2 sandwiches. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391016</guid>
			<pubDate>Mon, 21 Sep 2009 01:10:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Avocado Salad (Vegan!)</title>
			<link>http://www.recipezaar.com/391029</link>
			<description>This is a very simple salad that is the perfect change of pace. It requires fresh ingredients but is filling, tasty and really good for you! You get a wonderful mix of textures and the flavors were meant to be together! -- posted by &lt;a href="http://www.recipezaar.com/member/420233"&gt;Callu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391029</guid>
			<pubDate>Mon, 21 Sep 2009 01:14:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Pesto and Tomato Salad</title>
			<link>http://www.recipezaar.com/391087</link>
			<description>Sometimes simple and fresh is best! That is for sure the face with this recipe that I put together while creating recipes for my vegetarian food blog - http://weekendcarnivore.com . For the pesto, I used Kittencal's recipe #144195 which really is great stuff!  This is enough for one but can be very easily multiplied. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391087</guid>
			<pubDate>Mon, 21 Sep 2009 11:15:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Try My Halloumi Salad</title>
			<link>http://www.recipezaar.com/391320</link>
			<description>I made this for my mother last week, we both enjoyed it very much.  So I thought why not post it here.  Someone else may enjoy it also. -- posted by &lt;a href="http://www.recipezaar.com/member/128473"&gt;Baby Kato&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391320</guid>
			<pubDate>Mon, 21 Sep 2009 17:07:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna-Tomato Salad</title>
			<link>http://www.recipezaar.com/391329</link>
			<description>This was something I made up while living on a student budget in Paris, France.  This is another example of how the greatest things that come out of the kitchen are not a result of planning. I just looked around at what I had in the cupboard, put them together and it worked!  It is a great starter or side dish.  One rule though...you MUST add the blue cheese! It is what brings everything together.  I kind of think of this as the French version of a caprese salad. -- posted by &lt;a href="http://www.recipezaar.com/member/464107"&gt;dk683&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391329</guid>
			<pubDate>Mon, 21 Sep 2009 17:23:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ripley Tomato Salad</title>
			<link>http://www.recipezaar.com/391469</link>
			<description>From Folk's Folly Steakhouse in Memphis, TN. This will fill you up if you eat it by yourself. This plus one slice of french bread is a divine dinner! Ripley tomatoes are from Ripley, TN and I have no clue if you can get them outside of TN &amp;amp; MS. If you can't get one, just get the biggest firmest one you can find! Ripley tomatoes are so red they almost look fake when they are ripe. Use low fat cheese and dressing to save calories. I use fresh ground black pepper and fresh ground sea salt. I use a TON of basil b/c I LOVE it -- use it to taste. PS This is the ONLY way I eat tomatoes -- period. Cook time is assembly time and serving size depdends on if you serve it alone or as a side. -- posted by &lt;a href="http://www.recipezaar.com/member/779699"&gt;SarahBeth131&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391469</guid>
			<pubDate>Tue, 22 Sep 2009 17:28:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Taco Salad</title>
			<link>http://www.recipezaar.com/391724</link>
			<description>When your taco bursts! -- posted by &lt;a href="http://www.recipezaar.com/member/1384007"&gt;Chef #1384007&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391724</guid>
			<pubDate>Thu, 24 Sep 2009 15:01:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Littlemafia's Cabbage and Caraway Salad/ Coleslaw</title>
			<link>http://www.recipezaar.com/391852</link>
			<description>Cooked cabbage goes well with caraway so I thought :why not a coleslaw? -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391852</guid>
			<pubDate>Fri, 25 Sep 2009 16:18:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mish Salad</title>
			<link>http://www.recipezaar.com/391858</link>
			<description>i found this recipe on a webgaza. it's a palestinian salad that once you tried it you might find it is addictive (i had it for a few weeks on a daily basis).it is very refreshing with any meal or can be eaten on its own. its name means &amp;quot;sour&amp;quot; and you can use homemade yogurt or even soured yogurt.once you made it, you can adjust the ingredient to your liking. -- posted by &lt;a href="http://www.recipezaar.com/member/1278268"&gt;Chef 1278268 fitness&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391858</guid>
			<pubDate>Fri, 25 Sep 2009 16:26:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruity Chicken Salad</title>
			<link>http://www.recipezaar.com/392302</link>
			<description>This is pretty much an improved version of the Arby's chicken salad. It is also SBD phase II friendly. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/462637"&gt;l0ve2c00k&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392302</guid>
			<pubDate>Mon, 28 Sep 2009 15:43:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>BBQ Chicken Chopped Salad, (7 Ww Points)</title>
			<link>http://www.recipezaar.com/392393</link>
			<description>From hungry girl! here is what she says: Attention, Choppers!  
 Finally! We're making over California Pizza Kitchen's world-famous BBQ chicken chopped salad, with our own special dressing. YAY!!!  
(the salad from cpk has 1,269 calories and is about 25 ww points -- posted by &lt;a href="http://www.recipezaar.com/member/724218"&gt;punkyluv&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392393</guid>
			<pubDate>Tue, 29 Sep 2009 10:58:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Alaine's Tangy Stove Top Sweet Potatoes</title>
			<link>http://www.recipezaar.com/392462</link>
			<description>This is an entirely new take on sweet potatoes, and I know you'll enjoy it, I can't stop eating it!  This recipe came to me by accident, I was looking for something new on the internet that I could make with sweet potatoes on the stove top but couldn't find anything.  I threw together some ingredients I had on hand, and the result was great. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/583662"&gt;amb5842&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392462</guid>
			<pubDate>Tue, 29 Sep 2009 11:37:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Caprese Salad</title>
			<link>http://www.recipezaar.com/392509</link>
			<description>A light, healthy, YUMMY, dinner -- posted by &lt;a href="http://www.recipezaar.com/member/671835"&gt;JHolly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392509</guid>
			<pubDate>Tue, 29 Sep 2009 14:06:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tortellini Salad</title>
			<link>http://www.recipezaar.com/392548</link>
			<description>A simple tortellini salad with veggies and a vinaigrette dressing. Simple, and tastes great warm or cold!

I got this recipe from a former roommate, and we used to eat it pretty much weekly. This keeps well in the refrigerator, but you can eat it right away too. The feta cheese adds a nice punch, but the mozzarella makes for a more comfort-food feel; try both if you'd like! This is great as a meal in itself or as a side dish. -- posted by &lt;a href="http://www.recipezaar.com/member/1399103"&gt;Barucha&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392548</guid>
			<pubDate>Tue, 29 Sep 2009 16:59:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Olive Lover's Salad</title>
			<link>http://www.recipezaar.com/393006</link>
			<description>Love olives? Then this salad is for you. The times shown does not include marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/621626"&gt;Nasseh&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393006</guid>
			<pubDate>Mon, 05 Oct 2009 13:55:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roast Beef (Or Chicken or Pork or Duck) Salad</title>
			<link>http://www.recipezaar.com/393992</link>
			<description>This recipe was originally made with leftover roast beef but is equally delicious with leftover rotisserie chicken, pork or duck.   &amp;quot;These rich flavors are typical of Michelle Bernsteins excellent and categorization-defying Cuisine &amp;agrave; Latina, from which the recipe has been gently adapted.&amp;quot;

Cook time is for the onions and tomatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/36187"&gt;dojemi&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393992</guid>
			<pubDate>Sun, 11 Oct 2009 03:07:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Firecracker Beef</title>
			<link>http://www.recipezaar.com/394255</link>
			<description>This delicious spicy beef over a light rice noodle salad explodes with flavor, and is all about contrasting tastes and textures. Very easy to prepare and quite healthy, try making firecracker beef and noodle salad at home. -- posted by &lt;a href="http://www.recipezaar.com/member/717368"&gt;Pete-L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394255</guid>
			<pubDate>Mon, 12 Oct 2009 17:36:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Deep Fried Mozzarella Ball Salad</title>
			<link>http://www.recipezaar.com/394658</link>
			<description>Fresh mozzarella balls with an herb seasoned coating, fried and served on salad greens with a tangy vinaigrette. -- posted by &lt;a href="http://www.recipezaar.com/member/461724"&gt;mailbelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394658</guid>
			<pubDate>Wed, 14 Oct 2009 14:10:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Noodle Salad!</title>
			<link>http://www.recipezaar.com/394677</link>
			<description>Great warm and cold. A great mix of Italian seasonings. A recipe I have used for years! Great for work! No Work! -- posted by &lt;a href="http://www.recipezaar.com/member/1355046"&gt;ZiggyStarDust&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394677</guid>
			<pubDate>Wed, 14 Oct 2009 14:19:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Insalata Caprese (Or Caprese Salad) With Balsamic Reduction</title>
			<link>http://www.recipezaar.com/395340</link>
			<description>This is my quickie &amp;quot;copycat&amp;quot; of the insalata caprese at Fleming's steakhouse.  No, it's not traditional, but it IS delicious!  Could also be considered vegetarian, depending on the person's dairy product preferences. -- posted by &lt;a href="http://www.recipezaar.com/member/233495"&gt;princessbride029&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395340</guid>
			<pubDate>Mon, 19 Oct 2009 13:25:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Avocado Dressing</title>
			<link>http://www.recipezaar.com/395590</link>
			<description>This dressing is great for both green salads and chopped salads, and I made a combination of both to serve with our salad, using greens from our garden and cubes of cucumber.

http://www.elanaspantry.com/creamy-avocado-dressing/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395590</guid>
			<pubDate>Mon, 19 Oct 2009 20:52:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten Free Mustard Marmalade Salad Dressing</title>
			<link>http://www.recipezaar.com/395668</link>
			<description>Gluten Free Mustard Marmalade Salad Dressing

http://www.elanaspantry.com/mustard-marmalade-dressing/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395668</guid>
			<pubDate>Tue, 20 Oct 2009 14:02:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato and Crouton Salad</title>
			<link>http://www.recipezaar.com/395735</link>
			<description>this recipe is not something that needs measuring....is soo good..let sit about 20 minutes before serving and just add more cheese or dressing if needed. I love this cool tasty dish. -- posted by &lt;a href="http://www.recipezaar.com/member/173314"&gt;jellyko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395735</guid>
			<pubDate>Wed, 21 Oct 2009 12:29:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey Garlic Balsamic Vinaigrette</title>
			<link>http://www.recipezaar.com/396186</link>
			<description>This recipe is slightly different than the others posted as it doesn't include mustard. Quite sweet with a garlic balsamic ending.  I always double the recipe - the amount as posted might serve 2 people.  Can be used as a salad dressing or marinade. -- posted by &lt;a href="http://www.recipezaar.com/member/116607"&gt;fluffystew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396186</guid>
			<pubDate>Sun, 25 Oct 2009 20:26:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gomae - Japanese Style Spinach Salad</title>
			<link>http://www.recipezaar.com/396253</link>
			<description>This is Chef floWers version of Spinach Gomae. It's a side dish I often ordered at my favourite Japanese restaurant (before it closed down.) I found a visual version on you tube and since I couldn't find a recipe on www.recipezaar.com I thought I would add it to Zaar's collection.  We all love this salad and my daughter can eat the whole serving (if I let her).  I often double the recipe, so she can have extra greens, well it worked for Popeye The Sailor Man.  Ayyye -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396253</guid>
			<pubDate>Mon, 26 Oct 2009 12:18:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lunchbox Salad for One or Two</title>
			<link>http://www.recipezaar.com/396556</link>
			<description>This yummy light salad features carrots, kohlrabi and eggs as its main ingredients. I think it is the perfect little lunch and hope youll enjoy it as well! :) -- posted by &lt;a href="http://www.recipezaar.com/member/573325"&gt;Lalaloula&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396556</guid>
			<pubDate>Tue, 27 Oct 2009 01:27:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Endive Salad With Pea Shoots</title>
			<link>http://www.recipezaar.com/396915</link>
			<description>From Stacey Ballis' website. I love her books and she's awesome enough to share her recipes, this one featured in &amp;quot;Inappropriate Men&amp;quot;. This is vegan friendly if you omit the cheese. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396915</guid>
			<pubDate>Wed, 28 Oct 2009 17:32:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Celery Salad With Blueberries &amp;amp; Yogurt Dressing</title>
			<link>http://www.recipezaar.com/396931</link>
			<description>I got a little creative with what I had to use up in the fridge. End result? Yummy and surprisingly healthy. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396931</guid>
			<pubDate>Wed, 28 Oct 2009 17:39:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mock Pesto Pasta Salad</title>
			<link>http://www.recipezaar.com/397807</link>
			<description>This is so delicious and healthy. It's also a great way to economize because almonds are so much cheaper than pine nuts. The garlic, salt and oils should be added to your preference. I love to make this for supper, and then save the leftovers for lunch! -- posted by &lt;a href="http://www.recipezaar.com/member/1424163"&gt;Chef #1424163&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397807</guid>
			<pubDate>Wed, 04 Nov 2009 13:03:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beautiful Tomato and Mint Salad</title>
			<link>http://www.recipezaar.com/398273</link>
			<description>Good enough to serve on its own, with plenty of good bread and decent white wine. Perfection satisfaction and simplicity all rolled into one. You'll never want to use basil again! The only specification is that you use the best fresh tomatoes you can find, preferably on the vine and deep deep red in colour. I prefer to chill the tomatoes to make for easier slicing, then allow the finished dish to come to room temp. Thank you sophie grigson from whom I adapted this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398273</guid>
			<pubDate>Sat, 07 Nov 2009 13:36:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Easiest Ever Carrot-Sesame Salad</title>
			<link>http://www.recipezaar.com/398603</link>
			<description>True to its name this is a very easy carrot salad flavored with sesame oil.  I found the recipe at justbento.com  The salad stays fresh and crunchy even to the next day after making.  In fact, the flavor mellows if you let it rest awhile. -- posted by &lt;a href="http://www.recipezaar.com/member/98812"&gt;Lorraine of AZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398603</guid>
			<pubDate>Mon, 09 Nov 2009 16:22:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kani Salad (Imitation Crab Salad)</title>
			<link>http://www.recipezaar.com/399802</link>
			<description>I love this salad because it's not really a salad and it has one of my favorite foods, Kani! Kani is a Japanese sushi item, also called imitation crab and crab stick. This dish is great at parties. -- posted by &lt;a href="http://www.recipezaar.com/member/1449273"&gt;Nicola Kwan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399802</guid>
			<pubDate>Tue, 17 Nov 2009 01:07:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Dressing</title>
			<link>http://www.recipezaar.com/399925</link>
			<description>The Mustard Seed's Ginger Dressing

Great for Salad or half and half with Ranch dressing.
Great to cook with chicken

I served this with asparagus and it went great together. -- posted by &lt;a href="http://www.recipezaar.com/member/1087214"&gt;Mardimus&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399925</guid>
			<pubDate>Tue, 17 Nov 2009 18:00:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Rannoch Ham and Mango Salad</title>
			<link>http://www.recipezaar.com/399943</link>
			<description>A really easy but wonderfully tasty salad suitable for light lunches, starters of side dishes. -- posted by &lt;a href="http://www.recipezaar.com/member/1279368"&gt;LP3000&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399943</guid>
			<pubDate>Tue, 17 Nov 2009 21:05:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Glazed Jumbo Shrimp Salad</title>
			<link>http://www.recipezaar.com/400077</link>
			<description>Quick and easy salad that eats like a meal. -- posted by &lt;a href="http://www.recipezaar.com/member/560491"&gt;AZPARZYCH&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400077</guid>
			<pubDate>Wed, 18 Nov 2009 12:04:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broad Bean, Freekeh and Mint Salad</title>
			<link>http://www.recipezaar.com/400303</link>
			<description>I saw this on Good Chef Bad Chef recently. I haven't made it, but love grains and middle eastern style salads, so I'm guessing I'll like this. I'm saving it here until I hunt down the freekeh to make it with. Freekeh is whole wheat harvested green. -- posted by &lt;a href="http://www.recipezaar.com/member/29196"&gt;JustJanS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400303</guid>
			<pubDate>Fri, 20 Nov 2009 01:33:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watercress, Pear, Blue Cheese and Walnut Salad</title>
			<link>http://www.recipezaar.com/401005</link>
			<description>This is a wonderful way to enjoy pears when they are flavoursome yet still firm and crisp.  A lovely summer lunch or starter, the kind that is satisfying in the way that you don't need dessert and something to take your time over. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401005</guid>
			<pubDate>Mon, 23 Nov 2009 18:21:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ajard</title>
			<link>http://www.recipezaar.com/401246</link>
			<description>Pickled Cucumber Salad -- posted by &lt;a href="http://www.recipezaar.com/member/456536"&gt;Cunuck&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401246</guid>
			<pubDate>Tue, 24 Nov 2009 18:24:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Tuna Fish Salad</title>
			<link>http://www.recipezaar.com/401820</link>
			<description>This comes from an old Saint Rocco church cook book.  I am posting this as written,  but adjustments in can sizes will have to be made because they just don't make the same size cans anymore.  The ingredients may sound strange,  but it really does taste good.  It would really make a nice lite lunch. -- posted by &lt;a href="http://www.recipezaar.com/member/1458727"&gt;Naturelover&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401820</guid>
			<pubDate>Mon, 30 Nov 2009 01:46:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Cabbage Slaw</title>
			<link>http://www.recipezaar.com/401957</link>
			<description>I came up with this recipe one evening when I was craving the zip of wasabi and the creaminess of cole slaw. -- posted by &lt;a href="http://www.recipezaar.com/member/1456566"&gt;Foodie4evr&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401957</guid>
			<pubDate>Mon, 30 Nov 2009 12:57:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Calorie Apple and Celery Salad</title>
			<link>http://www.recipezaar.com/402043</link>
			<description>This is a low calorie salad that I find quite addictive!  I never thought celery and cinnamon would go together but it does! Time to make includes a chill. -- posted by &lt;a href="http://www.recipezaar.com/member/226462"&gt;PrimQuilter&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402043</guid>
			<pubDate>Tue, 01 Dec 2009 11:35:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled California Avocado Salad</title>
			<link>http://www.recipezaar.com/402624</link>
			<description>Large avocados are recommended for this recipe. A large Haas avocado averages about 8 oz (here in Miami - our avocados have a tendency to be a bit larger). Adjust the the quantity accordingly. This is easy, tastes great, &amp;amp; has that WOW factor! It is an elegant first course that combines with baby greens, a spicy salsa and a delicious herbed goat cheese. Provided by the California Commission with a couple of tweaks. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402624</guid>
			<pubDate>Mon, 07 Dec 2009 09:52:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot Millet Salad</title>
			<link>http://www.recipezaar.com/402970</link>
			<description>A fresh way to enjoy millet, which is very good for you, inexpensive and easy to cook. This recipe contains many different textures, which helps avoid that heavy, &amp;quot;healthy-tasting&amp;quot; kind of grains dish vegetarians know so well . . . -- posted by &lt;a href="http://www.recipezaar.com/member/1203738"&gt;Elise and family&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402970</guid>
			<pubDate>Tue, 08 Dec 2009 17:35:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Body Combat Salad</title>
			<link>http://www.recipezaar.com/403321</link>
			<description>I developed this with my personal trainer to meet my nutritional needs after a morning workout. It packs such a nutritional punch, and gives me the protein I need without the meat. Vegan, Low-Carb, High-Protein, Gluten-, Dairy- and Egg-Free -- posted by &lt;a href="http://www.recipezaar.com/member/506519"&gt;peachy_pie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403321</guid>
			<pubDate>Fri, 11 Dec 2009 17:29:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Baked Potato Salad</title>
			<link>http://www.recipezaar.com/404253</link>
			<description>My husband and I had been eating nothing but baked and mashed potatoes (we live in Idaho), so I decided to try potatoes a different way. This warm salad is a HUGE hit with my sour cream-and-bacon-loving husband! It goes great with grilled chicken, steak, or burgers. (This recipe can certainly be modified to make a larger portion for larger groups!) -- posted by &lt;a href="http://www.recipezaar.com/member/1375761"&gt;Newlywed Gal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404253</guid>
			<pubDate>Fri, 18 Dec 2009 02:00:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black and Bleu Salad</title>
			<link>http://www.recipezaar.com/404575</link>
			<description>This is a favorite at a local restaurant I used to work at named Elijah's here in Wilmington. All of the topping measurements are approximate, put as many or as few as you want! The spicyness of the blackening spice and the potent cheese are wonderous with the sweet balsamic dressing. The original salad at the restaurant also includes cherry tomatoes, but since neither I or my boyfriend care for raw tomatoes we left them off! -- posted by &lt;a href="http://www.recipezaar.com/member/832773"&gt;Julia Lynn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404575</guid>
			<pubDate>Mon, 21 Dec 2009 02:11:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easiest Chicken Fajita Salad</title>
			<link>http://www.recipezaar.com/405000</link>
			<description>My husband is a total meat &amp;amp; potatoes guy - but as I've been dieting and getting healthier, I've been trying to get him to enjoy salads with me. This is the one he will eat - because it's so simple! It takes no time to make AT ALL. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/407007"&gt;megs_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405000</guid>
			<pubDate>Sun, 27 Dec 2009 19:33:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber Salad With Feta and Shiso</title>
			<link>http://www.recipezaar.com/405277</link>
			<description>From eatdangerously.com -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405277</guid>
			<pubDate>Tue, 29 Dec 2009 00:08:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Weight Watchers Deli-Style Health Salad</title>
			<link>http://www.recipezaar.com/405882</link>
			<description>I've had this WW recipe for 20 years or more.  It tastes good., and you may add 4 ounces of protein to make it a meal. -- posted by &lt;a href="http://www.recipezaar.com/member/198679"&gt;Lausanne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405882</guid>
			<pubDate>Tue, 29 Dec 2009 22:34:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Tuna Salad</title>
			<link>http://www.recipezaar.com/406903</link>
			<description>Just something random from what I had in my fridge, but it's pretty good, so I thought I'd share. Also, if you have kitties, they love the leftover tuna water! -- posted by &lt;a href="http://www.recipezaar.com/member/838018"&gt;vpetite&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406903</guid>
			<pubDate>Tue, 05 Jan 2010 11:12:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Avocado Stuffed With Shrimp</title>
			<link>http://www.recipezaar.com/406925</link>
			<description>Good friends introduced us to Avocado Surprise in Puerto Penasco so this is my take on it. I used Recipe#17293 to cook the shrimp.  Could be an appetizer or summer luncheon dish.   Preparation includes 1 hour to chill.  You could also make the shrimp salad aspect earlier in day as I have done. -- posted by &lt;a href="http://www.recipezaar.com/member/482933"&gt;WiGal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406925</guid>
			<pubDate>Tue, 05 Jan 2010 11:24:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Avocado Clementine Breakfast Salad</title>
			<link>http://www.recipezaar.com/407450</link>
			<description>I'm not an ordinary breakfast eater (by North American standards).  I like savory dishes and soups and all kinds of interesting things for breakfast, but rarely enjoy sweet cereals or toast.  My family thinks I'm insane, but I don't care.  In any case, this particular salad appealed to me one morning so I threw it together and it turned out delicious.  Prep time includes time to boil egg.  While egg is boiling, cut all the rest of the ingredients and it comes together in a jiffy.  This works well using Catalina/French style dressing as well. -- posted by &lt;a href="http://www.recipezaar.com/member/130447"&gt;Cookworm&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407450</guid>
			<pubDate>Fri, 08 Jan 2010 15:51:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick, Easy, and Delicious Broccoli Salad</title>
			<link>http://www.recipezaar.com/407872</link>
			<description>Fresh broccoli, pickled mushrooms, and a light, creamy sauce come together in this healthy, filling salad that you'll want to make all the time! -- posted by &lt;a href="http://www.recipezaar.com/member/221965"&gt;kittyroara&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407872</guid>
			<pubDate>Mon, 11 Jan 2010 19:16:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber-Only Salad</title>
			<link>http://www.recipezaar.com/408078</link>
			<description>Simple, without the onion and tomatoes that most cucumber recipes call for.  A lot of people in my family hate the texture of those veggies so this is my alternative. Couldn't get any easier than this. -- posted by &lt;a href="http://www.recipezaar.com/member/1376928"&gt;Stefanie828&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408078</guid>
			<pubDate>Tue, 12 Jan 2010 17:28:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Arugula and Portabello Salad</title>
			<link>http://www.recipezaar.com/409217</link>
			<description>From &amp;quot;Wine Lover's Healthy Weight-Loss Plan&amp;quot;

Recommended Wine Pairing:  Chard or Sauv Blanc

Options: use spinash or dandelion greens instead of arugula -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409217</guid>
			<pubDate>Tue, 19 Jan 2010 07:52:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oriental Fruit Salad</title>
			<link>http://www.recipezaar.com/409787</link>
			<description>A refreshing fruit salad, mainly for the summer months. Ingredients are not limited to the following, try adding fruit you like! -- posted by &lt;a href="http://www.recipezaar.com/member/1522847"&gt;Chef #1522847&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409787</guid>
			<pubDate>Fri, 22 Jan 2010 14:33:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Tomatoes (Today's Special )</title>
			<link>http://www.recipezaar.com/409970</link>
			<description>I heard this mentioned on an old Andy Griffith episode and decided to make up my own version of it. I hope some of you enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/1499434"&gt;Chef Roly-Poly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409970</guid>
			<pubDate>Mon, 25 Jan 2010 05:35:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sunrise Salad</title>
			<link>http://www.recipezaar.com/410444</link>
			<description>When life hands you beets and carrots there's a salad in your future!  This colorful, delicious combination is great as a side salad or a whole meal.  A food processor makes this quick and easy. -- posted by &lt;a href="http://www.recipezaar.com/member/309526"&gt;Glori-B&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410444</guid>
			<pubDate>Tue, 26 Jan 2010 12:30:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresco Salad</title>
			<link>http://www.recipezaar.com/411495</link>
			<description>This is a take-off from the signature salad at a local euro grill.   Other favorite salad ingredients can be added as wished and use your favorite dressing.  Quantities are approximate for two dinner sized salad servings These are just the key ingredients that make the salad so yummy and filling. -- posted by &lt;a href="http://www.recipezaar.com/member/1380159"&gt;LizzieLou&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411495</guid>
			<pubDate>Tue, 02 Feb 2010 14:58:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Unchicken Salad (Vegetarian Chicken Salad)</title>
			<link>http://www.recipezaar.com/411703</link>
			<description>This is going to sound crazy.  I've served this dish to dozens of people who greatly enjoyed it, but then didn't believe me when I told them what was actually in it.  But it's good. -- posted by &lt;a href="http://www.recipezaar.com/member/1541875"&gt;vegcookzilla&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411703</guid>
			<pubDate>Thu, 04 Feb 2010 10:12:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Rice Salad</title>
			<link>http://www.recipezaar.com/412125</link>
			<description>This is a useful way to use up that extra cup or so of left-over steamed or boiled rice, quick and easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/1284656"&gt;Diceydi&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412125</guid>
			<pubDate>Mon, 08 Feb 2010 10:47:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear, Cranberry and Stilton Waldorf Salad</title>
			<link>http://www.recipezaar.com/412221</link>
			<description>This is an adaptation of one of Emeril's Waldorf Salad recipes.  The key to making it delicious is using very hearty, crunch lettuce.  Softer lettuce turns to mush with the mayo dressing.  You can sub any bleu cheese for the Stilton.  It makes a great healthy lunch or a nice side to a beef or pork dish. -- posted by &lt;a href="http://www.recipezaar.com/member/1525017"&gt;Pangaea&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412221</guid>
			<pubDate>Mon, 08 Feb 2010 11:42:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tangy Blueberry Vinaigrette</title>
			<link>http://www.recipezaar.com/412398</link>
			<description>A different and colorful salad dressing, not too oil-heavy. And it's vegan! I can get sunflower oil cheaply from a Mexican grocer nearby but if you can't find it, canola oil or salad oil will work in a pinch. I prefer to use frozen blueberries because I think the consistency's better plus I don't have to sift through them for moldy/rotten berries (and cost and storage reasons) but I'm sure fresh blueberries would work great too. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412398</guid>
			<pubDate>Tue, 09 Feb 2010 14:05:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tangy Blueberry Vinaigrette</title>
			<link>http://www.recipezaar.com/412405</link>
			<description>A different and colorful salad dressing, not too oil-heavy. And it's vegan! I can get sunflower oil cheaply from a Mexican grocer nearby but if you can't find it, canola oil or salad oil will work in a pinch. I prefer to use frozen blueberries because I think the consistency's better plus I don't have to sift through them for moldy/rotten berries (and cost and storage reasons) but I'm sure fresh blueberries would work great too. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412405</guid>
			<pubDate>Tue, 09 Feb 2010 14:28:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Chicken Fillet and Avocado Vinaigrette</title>
			<link>http://www.recipezaar.com/412406</link>
			<description>This is a delicious extremely easy summery dish comprised of slices of smoked chicken and avocado, drizzled with vinaigrette, that can do as an entree, in place of a salad, or even as a main meal served with a green salad.  The amount of ingredients described here would serve 2 people as a large appetiser or a small main meal. -- posted by &lt;a href="http://www.recipezaar.com/member/336467"&gt;becy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412406</guid>
			<pubDate>Tue, 09 Feb 2010 14:34:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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