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		<title>Recipezaar: Fish,Steam recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Fish,Steam</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 19:11:18 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 19:11:18 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Steamed Maine Salmon</title>
			<link>http://www.recipezaar.com/12381</link>
			<description>Grandfather Chaplin's family lived in New Brunswick along the Miramachi River. This easy recipe came with him when he moved to Maine in the early 1900's. Elegant, simple and simply delicious. You may opt to lower saturated fat by omitting the butter when serving. -- posted by &lt;a href="http://www.recipezaar.com/member/26278"&gt;Aroostook&lt;/a&gt;</description>
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			<pubDate>Thu, 04 Oct 2001 16:59:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Sea Bass with Black Bean Sauce</title>
			<link>http://www.recipezaar.com/12889</link>
			<description>I have not tried this. I was told that if I did it would make a fish eater out of me!! Don't know why but I just don't care for fish. Hope someone out there will try it and let me know if they liked it!! -- posted by &lt;a href="http://www.recipezaar.com/member/13483"&gt;Tebo&lt;/a&gt;</description>
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			<pubDate>Thu, 18 Oct 2001 14:25:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy salmon for busy people</title>
			<link>http://www.recipezaar.com/14063</link>
			<description>Easy to do, economical - and good for you! Husbands - give it a go and reap side benefits! Heheheheheh -- posted by &lt;a href="http://www.recipezaar.com/member/23321"&gt;Steve&lt;/a&gt;</description>
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			<pubDate>Sat, 10 Nov 2001 16:43:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Whole Fish With Salted Plums</title>
			<link>http://www.recipezaar.com/15841</link>
			<description>Usually serve with hot steamed white (polished) rice. -- posted by &lt;a href="http://www.recipezaar.com/member/14336"&gt;Kim Ong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/15841</guid>
			<pubDate>Sat, 15 Dec 2001 11:44:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fish and Veggies: for the steamer</title>
			<link>http://www.recipezaar.com/16439</link>
			<description>I don't care for most fish but this recipe I really liked! -- posted by &lt;a href="http://www.recipezaar.com/member/10404"&gt;DiB's&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/16439</guid>
			<pubDate>Sun, 30 Dec 2001 11:53:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dishwasher Salmon</title>
			<link>http://www.recipezaar.com/18810</link>
			<description>Seasoned Cooking April 1999 Issue. A Fool's Delight, by Philip R. Gantt. This is an actual recipe from the Alaska Department of Fish and Game Cookbook. It is unusual and although I haven't yet tried it, it seems like an innovative idea. -- posted by &lt;a href="http://www.recipezaar.com/member/28864"&gt;Mike McCarthy&lt;/a&gt;</description>
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			<pubDate>Sun, 03 Feb 2002 14:00:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Guinness Mussels</title>
			<link>http://www.recipezaar.com/28223</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/23302"&gt;Mille&amp;reg; &lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/28223</guid>
			<pubDate>Mon, 13 May 2002 18:25:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Low Cal Indian Steamed Hilsa</title>
			<link>http://www.recipezaar.com/35508</link>
			<description>Another delicious low cal recipe that was on TV today and this is going to find its way to my brother's stomach tomorrow for lunch! -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
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			<pubDate>Mon, 29 Jul 2002 19:41:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>#1 Favorite Chinese Steamed Whole Fish by Sy</title>
			<link>http://www.recipezaar.com/37841</link>
			<description>Steamed whole fresh fish is one of the best liked of all Cantonese Chinese dishes. One of my favorite sauces to go along with steamed fish is a &quot;Ginger and Scallion Sauce.&quot; Serve this simple and flavorful dish with plain white rice and a side dish of fresh green chinese vegetables topped with Oyster Sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/51641"&gt;Skipper/Sy&lt;/a&gt;</description>
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			<pubDate>Tue, 20 Aug 2002 17:10:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Asparagus, Potatoes &amp;amp; Fish</title>
			<link>http://www.recipezaar.com/38848</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/1533"&gt;Dancer^&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Aug 2002 16:33:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Fish</title>
			<link>http://www.recipezaar.com/41473</link>
			<description>A delightful, tasty way to prepare fish with such wonderful flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/41799"&gt;Tweeky&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/41473</guid>
			<pubDate>Mon, 30 Sep 2002 21:51:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sake Steamed Halibut with Dilled Carrots</title>
			<link>http://www.recipezaar.com/45310</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/59389"&gt;Willard Brooks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/45310</guid>
			<pubDate>Mon, 04 Nov 2002 23:12:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salmon Steamed with Mustard Seeds and Tomato</title>
			<link>http://www.recipezaar.com/53190</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/2129"&gt;Zeke Koch&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/53190</guid>
			<pubDate>Mon, 03 Feb 2003 20:10:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sake Steamed Sea Bass</title>
			<link>http://www.recipezaar.com/56834</link>
			<description>Who knew watching my calories could be so delicious? Not to mention quick and easy! This is a nice company dish that can also be made after a long day at the office -- posted by &lt;a href="http://www.recipezaar.com/member/52282"&gt;chia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/56834</guid>
			<pubDate>Fri, 21 Mar 2003 20:08:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Citrus Poached Salmon</title>
			<link>http://www.recipezaar.com/56896</link>
			<description>A Light dish served over White Jasmin Rice. This is also good served cold. Left overs make a great salmon salad. You can 1/2 the liquid with no problem. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/56896</guid>
			<pubDate>Sun, 23 Mar 2003 20:02:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>THAI Mackerel Salad</title>
			<link>http://www.recipezaar.com/59844</link>
			<description>A Thai Specialty where the mackerel is fresh. Sounds fishy but it aint. Lolz -- posted by &lt;a href="http://www.recipezaar.com/member/81384"&gt;foodcrazee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/59844</guid>
			<pubDate>Tue, 15 Apr 2003 20:18:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Fish With Ginger &amp;amp; Mushrooms</title>
			<link>http://www.recipezaar.com/63451</link>
			<description>This is a popular Thai dish. It is a good healthy dish and the whiskey does make it better -- posted by &lt;a href="http://www.recipezaar.com/member/87023"&gt;Latchy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/63451</guid>
			<pubDate>Mon, 02 Jun 2003 20:02:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lemon Steamed Fish</title>
			<link>http://www.recipezaar.com/67826</link>
			<description>This is Chef Sanjeev Kapoor's recipe! My bro. loves it! -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/67826</guid>
			<pubDate>Tue, 29 Jul 2003 20:01:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fish and Vegetable Stir-Fry</title>
			<link>http://www.recipezaar.com/69944</link>
			<description>Yum -- posted by &lt;a href="http://www.recipezaar.com/member/100381"&gt;nate masters&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/69944</guid>
			<pubDate>Thu, 28 Aug 2003 20:01:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Poached Salmon With Dill</title>
			<link>http://www.recipezaar.com/72657</link>
			<description>This is a simple recipe that tastes gourmet. Even your picky eaters will enjoy this one. Add more of the ingredients you love and omit any you don't enjoy or don't have on hand. This one is easy to prepare and hard to ruin. Great served with rice and veggies or salad **Extra fresh dill weed can be frozen in a plastic bag and keeps it's flavour beautifully.** -- posted by &lt;a href="http://www.recipezaar.com/member/105152"&gt;shannon0001&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/72657</guid>
			<pubDate>Mon, 06 Oct 2003 20:00:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Hammour Fillets</title>
			<link>http://www.recipezaar.com/76308</link>
			<description>This is the 'Recipe of the week' in this week's SlimLines column. Good for weight watchers! -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/76308</guid>
			<pubDate>Wed, 12 Nov 2003 20:01:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Warm Thai Fish Ball Salad</title>
			<link>http://www.recipezaar.com/80191</link>
			<description>A very special salad. -- posted by &lt;a href="http://www.recipezaar.com/member/30716"&gt;dale!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/80191</guid>
			<pubDate>Mon, 05 Jan 2004 20:00:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fish steamed in Banana leaves</title>
			<link>http://www.recipezaar.com/84710</link>
			<description>The flavor of the mustard is very nice! A dish from Bengal. (Calcutta) -- posted by &lt;a href="http://www.recipezaar.com/member/101275"&gt;Girl from India&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/84710</guid>
			<pubDate>Sun, 22 Feb 2004 20:00:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Black Alaska Cod</title>
			<link>http://www.recipezaar.com/89245</link>
			<description>Black Alaska Cod is worth it's weight in gold so I am fussy how I cook it. Try to find thick chunks . Don't buy the thin tail piece there is no flesh and it tastes over smoked. This recipe is so simple I feel silly posting it but if you haven't steamed it try it. You may make a sauce but I like it just buttered with salt &amp;amp; pepper -- posted by &lt;a href="http://www.recipezaar.com/member/4470"&gt;Bergy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/89245</guid>
			<pubDate>Sat, 17 Apr 2004 19:59:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fish Exotica</title>
			<link>http://www.recipezaar.com/101671</link>
			<description>One fine day, I sat down and wondered to myself how I could create a colorful dish, using fish fillets with refreshing ingredients, spicy yet appetizing. Here it is; hope you like this. I have created exotica. -- posted by &lt;a href="http://www.recipezaar.com/member/166107"&gt;Jeff Lim@Chef#166107&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/101671</guid>
			<pubDate>Mon, 11 Oct 2004 20:00:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rainbow Trout With Green Peas Pot Stickers and  Carrot Pachadi</title>
			<link>http://www.recipezaar.com/108271</link>
			<description>this is one of my low carb offerings full of colours and flavours from fresh mint to sweet carrots, pot stickers are stuffed with a indian style stuffing . The steamed fish is a adaptation of a Parasi dish called Patharani-Macchi it is steamed in a jacket of banana leaf on the side is served green peas potstickers, carrot pachadi(salad) and wilted rainbow chard. Really a good blend of spices and not over powering at all good to impress your in-laws -- posted by &lt;a href="http://www.recipezaar.com/member/185407"&gt;chef ashish damle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/108271</guid>
			<pubDate>Fri, 14 Jan 2005 20:00:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Onigiri (rice Balls)</title>
			<link>http://www.recipezaar.com/119231</link>
			<description>My family looovess these rice balls and they are often requested at get togethers. A simple recipe. It can be served as an entree with the salmon or the salmon can be left out. Make sure to wet your hands in water so the rice does not stick to your hands. -- posted by &lt;a href="http://www.recipezaar.com/member/174854"&gt;BirdyBaker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/119231</guid>
			<pubDate>Tue, 26 Apr 2005 19:37:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tuna Pasta Primavera</title>
			<link>http://www.recipezaar.com/125833</link>
			<description>From Weight Watchers &amp;quot;5 Ingredient 15 Minute&amp;quot; cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/125833</guid>
			<pubDate>Mon, 13 Jun 2005 18:43:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Halibut With Chili Lime Dressing</title>
			<link>http://www.recipezaar.com/137706</link>
			<description>You can substitute other white fleshed fish for the halibut and if you don't have a steamer, you can wrap the fish in a loose foil packet and cook it in the oven for the same 9 to 11 minutes -- just be careful when you open the foil because the steam will rush out.  And, depending on your palate, you can increase or decrease the garlic and the heat. -- posted by &lt;a href="http://www.recipezaar.com/member/182010"&gt;Chef Kate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/137706</guid>
			<pubDate>Fri, 16 Sep 2005 14:51:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Fillet of Sole</title>
			<link>http://www.recipezaar.com/138968</link>
			<description>This is a Sunday dish - rich and earty, wonderful combination of flavours. The recipe is from the London fish restaurant called Livebait. -- posted by &lt;a href="http://www.recipezaar.com/member/224740"&gt;kolibri&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/138968</guid>
			<pubDate>Tue, 27 Sep 2005 14:41:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dilapidated Tilapia Packets</title>
			<link>http://www.recipezaar.com/140005</link>
			<description>Very easy, quick and delicious creation of my husband's which works just as well on the grill as in the oven. It's really not dilapidated at all, he just thought it just had that flow-off-the-tongue sound.  Plus he's really warped... like his lunatic wife. -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/140005</guid>
			<pubDate>Tue, 04 Oct 2005 13:46:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fragrant Coconut Lime &amp;amp; Ginger Fish Bake</title>
			<link>http://www.recipezaar.com/146243</link>
			<description>This is a wonderful fragrant dish, which you can oven bake or best still make on the bar-b-q it is great served with fresh salad or yummy plain rice.  Just delicious once you try you will not be disappointed!! -- posted by &lt;a href="http://www.recipezaar.com/member/267133"&gt;Lil Ms Tropical&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/146243</guid>
			<pubDate>Fri, 25 Nov 2005 16:10:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Champagne Poached Alaska Salmon</title>
			<link>http://www.recipezaar.com/154548</link>
			<description>I got this from Recipe Goldmine under Valetines Menu's. I haven't tried it yet but it looks easy and elegant! -- posted by &lt;a href="http://www.recipezaar.com/member/74652"&gt;Little Bee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/154548</guid>
			<pubDate>Sat, 04 Feb 2006 20:32:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamed Cod Bake</title>
			<link>http://www.recipezaar.com/159945</link>
			<description>A recipe from my childhood, always enjoyed. -- posted by &lt;a href="http://www.recipezaar.com/member/296434"&gt;samcp4&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/159945</guid>
			<pubDate>Tue, 14 Mar 2006 15:13:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oriental Poached Fish</title>
			<link>http://www.recipezaar.com/160569</link>
			<description>Simple and delicious--an added bonus is that it's really good for you. -- posted by &lt;a href="http://www.recipezaar.com/member/215829"&gt;ChefMarvelIris&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/160569</guid>
			<pubDate>Mon, 20 Mar 2006 21:10:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chinese Steamed Whole Fish With Green Onion and Ginger</title>
			<link>http://www.recipezaar.com/162475</link>
			<description>This recipe comes from local celebrity chef Sam Choy.  This is a mild dish even for folks like me who don't even like fish. -- posted by &lt;a href="http://www.recipezaar.com/member/138174"&gt;Amy in Hawaii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/162475</guid>
			<pubDate>Fri, 31 Mar 2006 13:37:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Haddock Steamed With Veggies</title>
			<link>http://www.recipezaar.com/166349</link>
			<description>Tasty, healthy way to cook haddock or any white fish. Serve with crusty rolls or over rice. -- posted by &lt;a href="http://www.recipezaar.com/member/5060"&gt;Derf&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/166349</guid>
			<pubDate>Mon, 01 May 2006 13:40:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Paper Baked Halibut</title>
			<link>http://www.recipezaar.com/169979</link>
			<description>This recipe was inspired from Michael Smith.  It is a very healthy was to eat your veggies and fish.  Can be served with rice or just plain. -- posted by &lt;a href="http://www.recipezaar.com/member/286266"&gt;julz654&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/169979</guid>
			<pubDate>Fri, 26 May 2006 16:22:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Fish With Kaffir Lime Leaves</title>
			<link>http://www.recipezaar.com/175020</link>
			<description>This is simple, perfect and low fat as well.  I use orange roughy but any firm white fish is suitable.  My friend Maureen gave me this recipe.  If kaffir leaves are not available lime or lemon slices would work. -- posted by &lt;a href="http://www.recipezaar.com/member/94087"&gt;Ninna&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/175020</guid>
			<pubDate>Tue, 27 Jun 2006 15:12:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Asian-Style Low Fat Microwave Steamed Fish</title>
			<link>http://www.recipezaar.com/175182</link>
			<description>Dead easy fish, always tasty and good!  The flavours are Vietnamese/Thai/Balinese.  You can add any other favourite asian flavours to the marinade, get creative! Australian measurements used (1 T = 20mls)You can use lemon juice if you have to but lime is really much nicer.  If you have some, add a chopped kaffir lime leaf.  I leave the peanut butter out on mine but my husband loves it. -- posted by &lt;a href="http://www.recipezaar.com/member/324136"&gt;Chickee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/175182</guid>
			<pubDate>Tue, 27 Jun 2006 22:27:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Fish</title>
			<link>http://www.recipezaar.com/180415</link>
			<description>Easy to make -- posted by &lt;a href="http://www.recipezaar.com/member/293495"&gt;Chef #293495&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/180415</guid>
			<pubDate>Thu, 03 Aug 2006 09:36:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Asian Salmon</title>
			<link>http://www.recipezaar.com/183817</link>
			<description>Salmon with a lil' Asian flair! -- posted by &lt;a href="http://www.recipezaar.com/member/145599"&gt;Hobbyzu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/183817</guid>
			<pubDate>Wed, 30 Aug 2006 11:51:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Salmon With Snow Peas</title>
			<link>http://www.recipezaar.com/185729</link>
			<description>Healthy and delicious. If you think you'll want more sauce, double the amounts of the first 4 ingredients. I use &amp;quot;lite&amp;quot; (lower sodium) soy sauce. In step 5, you may need to lift the steamer basket and replenish the water in the saucepan. -- posted by &lt;a href="http://www.recipezaar.com/member/121690"&gt;echo echo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/185729</guid>
			<pubDate>Mon, 11 Sep 2006 20:20:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oven-Steamed Trout With Ginger</title>
			<link>http://www.recipezaar.com/187058</link>
			<description>From a Sunset Magazine special edition, &amp;quot;Sunset Weeknight.&amp;quot; I haven't tried it yet, so I may adjust it a little if it seems necessary after I do. -- posted by &lt;a href="http://www.recipezaar.com/member/290107"&gt;Halcyon Eve&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/187058</guid>
			<pubDate>Wed, 20 Sep 2006 09:32:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Cod With Ginger and Scallions</title>
			<link>http://www.recipezaar.com/188149</link>
			<description>From Everyday Food -- posted by &lt;a href="http://www.recipezaar.com/member/317004"&gt;kitchenslave03&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/188149</guid>
			<pubDate>Wed, 27 Sep 2006 18:18:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Style Steamed Ocean Trout</title>
			<link>http://www.recipezaar.com/190164</link>
			<description>an infusion of thai herbs and a beautiful cut of fish, create a tempting, low fat meal for dinner or lunch -- posted by &lt;a href="http://www.recipezaar.com/member/361376"&gt;jana_kloots&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/190164</guid>
			<pubDate>Sat, 14 Oct 2006 07:17:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Tilapia Fish</title>
			<link>http://www.recipezaar.com/193347</link>
			<description>Over the years, I have discovered that the best way to enjoy river fishes is to have it steamed. It is easy and not fussy in preparation and it will be ready in 25 minutes. -- posted by &lt;a href="http://www.recipezaar.com/member/374281"&gt;yellowDough&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/193347</guid>
			<pubDate>Wed, 01 Nov 2006 19:37:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Micro-Steamed Hoisin Fish and Vegetables</title>
			<link>http://www.recipezaar.com/204363</link>
			<description>As some of you know, I'm a huge proponent of quick and easy after work dinners.  Well, I hit the jackpot with this recipe that I found last week in the Chicago Sun-Times.  My poor microwave is mostly used to reheat leftovers and pop my daughter's popcorn BUT, THIS recipe turned my microwave into a star!  SIX minutes and our dinner was ready and it was absolutely delicious!  OK, a little bit of prep but not much if you use some pre-prepared veggies, as I did.  Put a pot of rice on to cook, get the fish ready and when the rice is done, cook the fish, it's SO simple!  Did I mention it's healthy too?  Ok, it's healthy too!  The recipe calls for fish to be 1 1/2 inches thick but I used tilapia which, at it's thickest point, was about 3/4 inches thick and I used the same cook time....the fish was perfect and delicious.  The prep time accounts for using the pre-prepared veggies, as I did. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/204363</guid>
			<pubDate>Mon, 08 Jan 2007 20:16:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Steamed Red Snapper (Seafood)</title>
			<link>http://www.recipezaar.com/205695</link>
			<description>Excellent for microwave preparation.  If you don't have a steamer, it's easy to make one.  Use your vegetable steamer or cooling rack in a frypan. -- posted by &lt;a href="http://www.recipezaar.com/member/336035"&gt;Sheila in Alaska&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/205695</guid>
			<pubDate>Mon, 15 Jan 2007 20:30:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Salmon With Leeks &amp;amp; Lentils</title>
			<link>http://www.recipezaar.com/209185</link>
			<description>This is a super easy recipe!  A delicious and healthy dinner for 2 that can easily be adjusted to serve more. I like to serve this along side a simple salad and steamed sugar snap peas. (Recipe courtesy of BBC's Good Food magazine: Healthy Issue February 2007) -- posted by &lt;a href="http://www.recipezaar.com/member/148316"&gt;- Carla -&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/209185</guid>
			<pubDate>Sun, 04 Feb 2007 22:56:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Pomfret With Pickled Lemon</title>
			<link>http://www.recipezaar.com/214810</link>
			<description>A low-fat protein source, fish is the best component of a healthy diet, with high nutritional value. -- posted by &lt;a href="http://www.recipezaar.com/member/320921"&gt;umeko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/214810</guid>
			<pubDate>Sat, 03 Mar 2007 13:22:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>P.f. Chang-Style Steamed Sockeye Salmon</title>
			<link>http://www.recipezaar.com/214816</link>
			<description>I clipped this from a magazine.  I've never had this from P.F. Chang's but I've made this recipe a few times and it's good (healthy) because it's steamed.  Note: I did go off this recipe and made it to my taste, such as when cooking the veggies, I used less oil and a bit of chicken broth to &amp;quot;steam&amp;quot; the veggies and for more flavor I added a bit of chopped garlic to that as well.  Also I added to the sauce since it's too bland for my taste, I added more sugar, some chopped garlic, some mirin, and a little ginger (refer to &amp;quot;All purpose stir fry sauce #87748).   For best results do not use any Atlantic or atlantic farmed salmon.  I have substituted broccoli florets for the asparagus (I forgot to buy it).  Serve with brown or white rice. -- posted by &lt;a href="http://www.recipezaar.com/member/407812"&gt;JMigs;0)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/214816</guid>
			<pubDate>Sat, 03 Mar 2007 13:30:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Curry Steamed Chicken or Fish</title>
			<link>http://www.recipezaar.com/232062</link>
			<description>You can use either chicken or fish for this, or equally veggies like courgette, mushrooms etc as a pretty side dish.  This makes a fantastic starter to an Asian themed dinner.

You'll also need 4 individual bowls for steaming, or foil bowls, or banana leaf cups. -- posted by &lt;a href="http://www.recipezaar.com/member/205783"&gt;LilKiwiChicken&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232062</guid>
			<pubDate>Sun, 03 Jun 2007 23:13:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Steamed Salmon</title>
			<link>http://www.recipezaar.com/243612</link>
			<description>Ginger and lime add zing to simple steamed salmon in this delicious and healthy recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/243612</guid>
			<pubDate>Tue, 31 Jul 2007 23:37:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yummy Poached Lemony Salmon</title>
			<link>http://www.recipezaar.com/244191</link>
			<description>Salmon poached in liquid Heaven! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/244191</guid>
			<pubDate>Thu, 02 Aug 2007 21:55:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Fish With Black Bean and Chilli Sauce</title>
			<link>http://www.recipezaar.com/260848</link>
			<description>Australian Womens Weekly email recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/108488"&gt;Lee_tah&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/260848</guid>
			<pubDate>Wed, 24 Oct 2007 02:31:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simplest Steamed Fish</title>
			<link>http://www.recipezaar.com/261448</link>
			<description>This really IS simple.  You'll need a steamer for this dish.  I don't have a steamer so I used a large roasting pan and I keep on hand 4 cans that have the top AND bottoms removed from them.  A good size can would be about the size of the smaller tuna cans, or cat food cans.  The ones I use happen to come from La Preferida green chili cans.  Whatever can you use, just make sure all are the same size (so your platter doesn't tilt) and that they're the type that you can remove the bottom lid as well as the top (some cans have molded bottoms and can't be removed).  Also, the cans can't be too tall or the lid of your roasting pan might touch your food.
I use a shallow casserole dish to hold the fish. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/261448</guid>
			<pubDate>Thu, 25 Oct 2007 15:46:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Fish (Without a Steamer) With Green Beans</title>
			<link>http://www.recipezaar.com/265447</link>
			<description>My granny used to cook fish on a plate.  Its a great way to make perfectly steamed fish without overcooking it. Any white fish fillets will do; Snapper, Gurnard, Terakihi, to mention some New Zealand fish. In Scotland I made this with Haddock.  Granny preferred Lemon Sole.  This recipe is really only suitable for cooking for one or two. Any more than that and the fish wont fit on the plate! -- posted by &lt;a href="http://www.recipezaar.com/member/547750"&gt;RonaNZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/265447</guid>
			<pubDate>Tue, 13 Nov 2007 15:44:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Full-Steam-Ahead Fish</title>
			<link>http://www.recipezaar.com/269686</link>
			<description>Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need to use oil. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/269686</guid>
			<pubDate>Mon, 03 Dec 2007 22:25:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chinese Steamed Fish in Sauce</title>
			<link>http://www.recipezaar.com/281438</link>
			<description>This dish is especially popular for Chinese New Year, the fish symbolizing longevity.  Chinese people enjoy the entire fish intact when it comes to the table: head, tail, fins, skin, and never mind the bones!  Whole fish is considered more flavorful than fillets.  Red snapper is a good choice for this fish, but choose whichever fish you prefer.  When I was in China, the sauce had more vinegar than soy sauce in some restaurants and homes, so you can adjust this to your own taste.  From a Chinese cooking site -- posted by &lt;a href="http://www.recipezaar.com/member/61010"&gt;Stella Mae&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/281438</guid>
			<pubDate>Thu, 24 Jan 2008 20:22:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Tofu and Fish</title>
			<link>http://www.recipezaar.com/283549</link>
			<description>From Food Network- Yan. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/283549</guid>
			<pubDate>Sat, 02 Feb 2008 23:38:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Steamed Fish</title>
			<link>http://www.recipezaar.com/283704</link>
			<description>I got this from About.com.  I am looking for more recipes to use with my new bamboo steamer.  I have a 2 layer steamer, so I was able to put the fish on the bottom rack and vegetables on the top and dinner was done in 10 minutes!  I used tilapia fillets. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/283704</guid>
			<pubDate>Sun, 03 Feb 2008 14:36:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Salmon With Mushrooms and Leeks</title>
			<link>http://www.recipezaar.com/288933</link>
			<description>This is an healthy recipe from the issue of April 2007 of coup de pouce that looks very yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/288933</guid>
			<pubDate>Wed, 27 Feb 2008 00:57:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Salmon With Soy Glaze</title>
			<link>http://www.recipezaar.com/294664</link>
			<description>Real Simple Magazine April 2005.  Instead of steaming the salmon, you can wrap it in foil and bake it in a 400-degree oven for 10 minutes.  This will also limit the fish smell in your kitchen. -- posted by &lt;a href="http://www.recipezaar.com/member/386585"&gt;JackieOhNo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/294664</guid>
			<pubDate>Wed, 26 Mar 2008 19:00:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Stingray With Lemongrass, Ginger, Orange and Lime</title>
			<link>http://www.recipezaar.com/307338</link>
			<description>If fresh lemongrass is unavailable, increase ginger to 1 tablespoon or substitute with 1 teaspoon lemon zest. -- posted by &lt;a href="http://www.recipezaar.com/member/851332"&gt;Hani Selamat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/307338</guid>
			<pubDate>Wed, 04 Jun 2008 23:23:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flounder Fillets Grilled in Foil With an Asian Touch</title>
			<link>http://www.recipezaar.com/314086</link>
			<description>The fish is steamed in foil and cooked on the grill for easy quick clean up, And a quick and tasty meal. Served over Recipe #314078 or white rice. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/314086</guid>
			<pubDate>Wed, 16 Jul 2008 01:23:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cold Pike Loaf</title>
			<link>http://www.recipezaar.com/319184</link>
			<description>A great way to recycle leftover fish into something new and perfect for a light luncheon.  From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.  Chilling time not included in preparation time. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/319184</guid>
			<pubDate>Tue, 12 Aug 2008 20:20:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon Baked in Foil</title>
			<link>http://www.recipezaar.com/327610</link>
			<description>Another winner from Giada and Everyday Italian.  I recently got hooked on the whole foil cooking method for fish and have been scouring the internet to add more of these to my arsenal of delicious, moist and super tasty fish recipes.  Here's a true winner!  Super healthy, super moist, super delicious.  We love it.  Even my 2 and 4 year old.  I HIGHLY recommend you use fresh tomatoes in this recipe rather than the optional canned.  MUCH better flavor.  NOTE:  I USE THIN FILLETS AND WOULD ONLY COOK ABOUT 15 MINUTES IF USING THIN FILLETS. -- posted by &lt;a href="http://www.recipezaar.com/member/470351"&gt;ChicagoRN&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/327610</guid>
			<pubDate>Sat, 27 Sep 2008 16:20:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Tilapia W/ Pineapple, Jalapeno Pepper Relish</title>
			<link>http://www.recipezaar.com/330650</link>
			<description>Kick Up Your Tilapia Tastebuds! -- posted by &lt;a href="http://www.recipezaar.com/member/982296"&gt;Zip N Steam Queen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/330650</guid>
			<pubDate>Tue, 14 Oct 2008 14:43:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Salmon</title>
			<link>http://www.recipezaar.com/330735</link>
			<description>Simple, Clean Tasting Salmon - Made in a Snap! -- posted by &lt;a href="http://www.recipezaar.com/member/982296"&gt;Zip N Steam Queen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/330735</guid>
			<pubDate>Tue, 14 Oct 2008 15:28:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Whole Tilapia</title>
			<link>http://www.recipezaar.com/357602</link>
			<description>This is a recipe that appeared on a card at my local ShopRite, and the card states it comes from a magazine named Simply Seafood.  It works best with an Asian bamboo steamer or equivalent.  The card states the recipe is also delicious with trout, rockfish, and small striped bass.  I haven't tried these fishes in this dish.  According to the recipe, a whole tilapia is prepared, but filets can definitely be adapted! -- posted by &lt;a href="http://www.recipezaar.com/member/1162067"&gt;Diann is Cooking&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357602</guid>
			<pubDate>Tue, 24 Feb 2009 11:15:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Salmon With Peppers</title>
			<link>http://www.recipezaar.com/391258</link>
			<description>I'm always looking for quick, easy ways to eat healthy.  I found this one in the box of ZipLock ZipnSteam bags I use for vegetables.  Serve this with a dipping sauce such as &amp;quot;Nif's Naked Asian Dipping Sauce (#359151)  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/128803"&gt;lynettejs&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391258</guid>
			<pubDate>Mon, 21 Sep 2009 13:28:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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