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		<title>Recipezaar: Egg-free recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Egg-free</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Mon, 23 Nov 2009 10:17:51 -0500</pubDate>
		<lastBuildDate>Mon, 23 Nov 2009 10:17:51 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Tofu Scramble</title>
			<link>http://www.recipezaar.com/394984</link>
			<description>This just a plain simple replacement for scrambled eggs. My own concoction taking what I liked of several recipes, and of course removing things like tree nuts from them. -- posted by &lt;a href="http://www.recipezaar.com/member/664181"&gt;The original cooksalot&lt;/a&gt;</description>
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			<pubDate>Fri, 16 Oct 2009 10:10:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>&amp;quot;banana Crumble Pie&amp;quot; Squares/Bars</title>
			<link>http://www.recipezaar.com/395048</link>
			<description>Terrific taste! Sugar-free, gluten-free, egg-free, diary-free, yeast-free banana crumble pie!
I'm not agree with the nutrition information about this recipe:) -- posted by &lt;a href="http://www.recipezaar.com/member/916455"&gt;zori&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395048</guid>
			<pubDate>Fri, 16 Oct 2009 17:34:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet Jelly Flavoured Sherbert</title>
			<link>http://www.recipezaar.com/395095</link>
			<description>Easy homemade sherbert made with jelly (jello).  Makes lots! -- posted by &lt;a href="http://www.recipezaar.com/member/373020"&gt;cookingpompom&lt;/a&gt;</description>
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			<pubDate>Fri, 16 Oct 2009 17:43:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Christmas Cherry Ham Glaze</title>
			<link>http://www.recipezaar.com/395198</link>
			<description>This may also be served on the side as a sauce and doubles well, for the best flavor I recommend to use a good quality cherry preserve such as Smuckers -- posted by &lt;a href="http://www.recipezaar.com/member/89831"&gt;KITTENCAL&lt;/a&gt;</description>
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			<pubDate>Sun, 18 Oct 2009 10:13:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Whole Wheat Banana Muffins (Vegan)</title>
			<link>http://www.recipezaar.com/395218</link>
			<description>Delicious, really moist Banana Muffins that can be made with or without eggs.  I've also made it in a loaf pan.  Both ways are great!  If making in a loaf pan, increase baking time about 5 extra minutes.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/532770"&gt;i-heart-veggies&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 12:13:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chef Joey's Vegan Chocolate Chip Cookies</title>
			<link>http://www.recipezaar.com/395342</link>
			<description>Don't you just hate it when you come across a great cookie recipe and the instructions are lacking?  I sure do.  This recipe was one of those.  Not to be discouraged,  I made these and now can impart what I learned.  These cookies are very chewy. Make sure you flatten them to about 1/4&amp;quot; as they don't really spread, but they do rise.  Their flavor is very mild even with the chips, nuts and seed additions. The batter is very stiff.  I have a little tablespoon measure made by chip clip that has a rubber bottom so I can pop the batter out without it sticking. These cookies  would be great dunkers! -- posted by &lt;a href="http://www.recipezaar.com/member/385999"&gt;Chef Joey Z.&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 13:26:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Caesar Dressing</title>
			<link>http://www.recipezaar.com/395353</link>
			<description>a great tasting alternative to traditional Caesar dressing. Guilt free and safe for kids too.
My own version modified from several recipes that weren't 'quite right'. -- posted by &lt;a href="http://www.recipezaar.com/member/305753"&gt;Sugarledge&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 13:28:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick &amp;amp; Easy Shrimp and Pea Risotto</title>
			<link>http://www.recipezaar.com/395520</link>
			<description>A really simple risotto recipe, full of flavour but a healthy alternative without any cream so can be enjoyed even on a low fat diet.  My whole family love this and we make it regularly, it was just a recipe that came together after experimenting a few times.

This serves about 3 with decent portions but is easy to double up for larger groups. -- posted by &lt;a href="http://www.recipezaar.com/member/863284"&gt;.x. Lauren .x.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395520</guid>
			<pubDate>Mon, 19 Oct 2009 15:22:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rice Cooker Chocolate Cake</title>
			<link>http://www.recipezaar.com/395536</link>
			<description>This dark, rich, chocolate cake is perfect with coffee on a lazy afternoon or as a special treat for a birthday cake. It has no eggs or milk so is ok for Vegans. Top it with your favourite frosting, or just sprinkle powdered sugar on it to 'finish' it for the table.I love the recipe as I alway seem to be out of milk and eggs, so this recipe suits my house! 
I do not have an oven so need something that works in rice cooker. Rice Cookers vary but this recipe seems to work just fine in most. Set the cooker for slow cook if you have that function. -- posted by &lt;a href="http://www.recipezaar.com/member/1415043"&gt;circle3&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 15:43:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Sherry and Cheese Sauce</title>
			<link>http://www.recipezaar.com/395553</link>
			<description>Delicious with everything but usually we eat it stirred through pasta as a pasta sauce.  Can also be drizzled over chicken or pork. It is really creamy and thick and the addition of the chopped onion, mushroom and pancetta makes it quite substantial and filling.
The amount of sherry is an estimation as we never really measure it out but it is approx 50g.  You can add more or less as you like.

The cooking time is really quick but spend a little extra time on preparation to make sure the onion and mushrooms are really really finely chopped and sliced.

This will serve 2 as a pasta sauce but many more as just a sauce to drizzle over meat, up to 5-6 people.  The serving sizes here are based on two portions only. -- posted by &lt;a href="http://www.recipezaar.com/member/863284"&gt;.x. Lauren .x.&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 15:47:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rocky Crunch Cakes</title>
			<link>http://www.recipezaar.com/395557</link>
			<description>This came off the box of my son's favourite cereal.
A very popular cake with children,and very easy to make with them too! -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 15:49:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple-Cranberry Sweet Rice</title>
			<link>http://www.recipezaar.com/395679</link>
			<description>Pretty and pink, this makes a lovely breakfast! I make this in my rice cooker, but it could also be done on the stove-top or in the microwave (or however you usually make your rice). -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;Burgz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395679</guid>
			<pubDate>Tue, 20 Oct 2009 17:16:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Eggless Mayo</title>
			<link>http://www.recipezaar.com/395731</link>
			<description>I'm not vegan or on a diet just avoiding eggs. -- posted by &lt;a href="http://www.recipezaar.com/member/704114"&gt;Cookin with Love&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395731</guid>
			<pubDate>Wed, 21 Oct 2009 12:27:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tahini and Fruit Balls</title>
			<link>http://www.recipezaar.com/395768</link>
			<description>My mum called today and gave me this recipe over the phone.  I haven't made it yet.  A lady at her work made them and my mum requested the recipe for me as I have 4 small children and try to limit their sugar content. My mum said they were sweet and couldn't belive there was no condensed milk or sugar in them. These sound great and will make them soon. Sounds like a good gift recipe for people with allergies. -- posted by &lt;a href="http://www.recipezaar.com/member/373020"&gt;cookingpompom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395768</guid>
			<pubDate>Wed, 21 Oct 2009 12:41:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mexican Chicken Chili (The Best!!!!)</title>
			<link>http://www.recipezaar.com/395979</link>
			<description>I got this recipe from the betty crocker slow cooker cook book. It's one of those ones you get at the gerocery isle.  We eat this wehenever the weather starts to turn. It can't get any eaiser than this. -- posted by &lt;a href="http://www.recipezaar.com/member/531163"&gt;Hotcooking_21&lt;/a&gt;</description>
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			<pubDate>Thu, 22 Oct 2009 18:01:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Herb Seasoned Salt</title>
			<link>http://www.recipezaar.com/396007</link>
			<description>I like to use this when I reach for salt, So I lower my intake of salt and kick up the flavor of what I cook.
I used home grown herbs that I dried whole. Leaves that are loosely packed into measuring cups. So if using store bought do take note the amounts of the whole herbs would be a lot less. I guesstimate my 2/3's. Great to season any game, roast beef or roast poultry. Season roast veggies, stuffing, rice or potatoes. How about a touch on your eggs.
I do like heat but I kept it down in this using only peppercorns. You can add chili powder to really make it hot! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396007</guid>
			<pubDate>Fri, 23 Oct 2009 01:11:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blueberry Streusel Cake With Lemon Icing</title>
			<link>http://www.recipezaar.com/396032</link>
			<description>This super-yummy cake is easy to make, light, and also happens to be oh boy delicious according to several five-year-olds!
Recipe from &amp;quot;Radiant Health, Inner Wealth&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/1422701"&gt;Chef Quintessence&lt;/a&gt;</description>
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			<pubDate>Fri, 23 Oct 2009 10:34:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Morocco Meets Greece (Chickpea Cucumber Salad With Feta)</title>
			<link>http://www.recipezaar.com/396083</link>
			<description>I made Sam#3's Recipe #296860 and didnt quite feel like using it all as a dip, so my sis and me came up with this super yummy, crisp salad. 
Im sure it would be lovely with some pita bread.
I hope youll enjoy it as much as we did. :) -- posted by &lt;a href="http://www.recipezaar.com/member/573325"&gt;Lalaloula&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396083</guid>
			<pubDate>Fri, 23 Oct 2009 16:07:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tortellini With Turkey Sausage in Creamy Butternut  Apple Sage</title>
			<link>http://www.recipezaar.com/396271</link>
			<description>A Turkey dinner! Yes! Turkey sausage with butternut, apples, onions and cranberries. Flavored with crisp sage and garlic. 
For a quick and easy method look here Recipe #194908.
The sausage can be removed from the casing and crumbled and cooked. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396271</guid>
			<pubDate>Mon, 26 Oct 2009 12:32:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Masala Chicken-Low Cholesterol</title>
			<link>http://www.recipezaar.com/396329</link>
			<description>This is a really simple and wonderfully tasty chicken dish that I found in a low cholesterol cookbook while researching recipes to help manage my husbands cholesterol levels.
This slightly sweet and sour tasting chicken can be served hot or cold,and goes well with salad,rice,potatoes or in naan pockets.
Great for barbecues!!
Pep time includes marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396329</guid>
			<pubDate>Mon, 26 Oct 2009 13:15:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chickpea Fritters With Tzatziki Sauce</title>
			<link>http://www.recipezaar.com/396338</link>
			<description>Delicious and you won't believe it's healthy! Vegans will want to skip the tzatziki (unless you sub soy-based plain yogurt), but to make it properly vegan these are also delicious with chutney and tamarind sauce-- and Recipe #396075. I had so much fun making these and I hope they get picked for Veg Swap 16! :D Egg-free and if you sub soy yogurt or skip the tzatziki, it's dairy-free. I am also pretty sure that besan is gluten-free but unsure about this claim. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396338</guid>
			<pubDate>Mon, 26 Oct 2009 13:17:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tuscan Rosemary Lemon Drop</title>
			<link>http://www.recipezaar.com/396359</link>
			<description>Creative Cocktail! Soemthing different. Perfect drink for a wedding or other fanciful occasion. Picture everyone on the villa lawn enjoying their drinks--heels kicked off, tes loosened, and laughter fading into the sunset. If you don't have limoncello, increase the lemon juice 3/4 ounce each. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396359</guid>
			<pubDate>Mon, 26 Oct 2009 13:40:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Frozen Peanut Butter Pie With Candied Bacon</title>
			<link>http://www.recipezaar.com/396450</link>
			<description>Candied bacon might seem like the ultimate example of gilding the lily, but it adds a sweet, smoky edge to this already luscious pie. Elvis would be proud. Use 10 in. pie plate. Thanks Gourmet.com -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396450</guid>
			<pubDate>Mon, 26 Oct 2009 17:20:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Presto! It's Pesto!</title>
			<link>http://www.recipezaar.com/396474</link>
			<description>This is a really simple way to make a quick pesto sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/228172"&gt;Cluich&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396474</guid>
			<pubDate>Mon, 26 Oct 2009 17:55:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kiwi Caipirinha</title>
			<link>http://www.recipezaar.com/396515</link>
			<description>Cachaca is a Brazilian liquor distilled from sugarcane jice. If you cant get cachaca, substitute white rum or vodka. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396515</guid>
			<pubDate>Mon, 26 Oct 2009 18:13:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hangover Helper</title>
			<link>http://www.recipezaar.com/396519</link>
			<description>In the course of trying cocktail after cocktail, I am pleased to say this one works. Emergen-C gives you C- and B-vitamin boost and replaces some lost electrolytes, vodka is a little &amp;quot;hair of the dog,&amp;quot; bitters is a digestif, soda supplies bubbles, and the olive oil... well, an old bootlegger once tol me that a small spoonful was good for coating a mornign-after stomach. For a more substantial breakfast, &amp;quot;garnish&amp;quot; the drink with one stirp of crispy-cooked bacon. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396519</guid>
			<pubDate>Mon, 26 Oct 2009 18:14:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bollywood Chicken Skewers With Spiced Yogurt Dip</title>
			<link>http://www.recipezaar.com/396524</link>
			<description>Toasted Indian spices and lots of green herbs set these skewers apart. The spiciness of fresh jalapenos varies greatly, so take a tiny taste to gauge the heat, then adjust to your preference. The yogurt dip provides a cooling contrast. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396524</guid>
			<pubDate>Mon, 26 Oct 2009 18:15:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pear Thyme Fizz</title>
			<link>http://www.recipezaar.com/396529</link>
			<description>Fresh thyme's savoriness is wonderful against the crips drness of pear. Accompanied by Croque Monsieur Puffs http://www.recipezaar.com/rz.240478 or Roasted Pear Crostini with Gorgonzola,
this sparkling cocktail is pure pear'fection! -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396529</guid>
			<pubDate>Mon, 26 Oct 2009 18:16:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken 65 Curry</title>
			<link>http://www.recipezaar.com/396537</link>
			<description>This sticky, spicy chicken curry is deliciously sweet and packs just the right amount of heat. It is to be scooped up with warm, chewy naan, then licked off of fingers.Your first step is to hunt down some curry leaves. Their flavour is irreplaceable in this dish - a bit nutty, warm, and citrusy. Used a lot in South Indian cooking, they have nothing to do with curry powder which is a blend of spices.Start by browning the chicken in a heavy skillet - make sure the oil is good and hot and the chicken has been patted dry before you put it in the pan. Dont flip it until it releases easily - if it is sticking, leave it - it will tear if you try and turn it before it is ready. Next, cook the onions gently over low heat for about 10 minutes to coax out the sweetness. Then add the spices to the pan to saute before the liquid is added. These three steps have a big flavour impact.
As far as curries go, the ingredient list is very short. Which makes it a great curry for beginners, if you can track down some curry leaves at an Indian grocer. Serve with naan http://www.recipezaar.com/Naan-56245 . -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396537</guid>
			<pubDate>Mon, 26 Oct 2009 18:23:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peachy Peach Smoothie (Vegan)</title>
			<link>http://www.recipezaar.com/396563</link>
			<description>Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396563</guid>
			<pubDate>Tue, 27 Oct 2009 01:33:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hearty Stew With Moose and Guinness</title>
			<link>http://www.recipezaar.com/396619</link>
			<description>This is a traditional-style stew with a couple of changes.  Great use for moose roast, as the meat gets really tender.  Guinness adds a lot of flavor, but can be substituted with any good dark beer or stout.  Moose can be substituted with beef or lamb for a more traditional Irish stew.  Use any root vegetables that look good, though the parsnip imparts a really unique flavor so if you can find one, I highly recommend it.  Recipe can easily be doubled to feed more people.  Note on the seasoning:  Use whatever you like that tastes good if you don't have all the ingredients listed below.  The beef base and beer provide enough flavor alone.  Great Sunday dinner recipe as it slow cooks through the day and requires little prep.  My husband said &amp;quot;Hands down the best moose recipe we've come up with so far.&amp;quot;  Recipe can probably be modified for a slow cooker, though I wouldn't skip the browning steps with the moose and onions. -- posted by &lt;a href="http://www.recipezaar.com/member/1426759"&gt;Alaskan Iron Chef&lt;/a&gt;</description>
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			<pubDate>Tue, 27 Oct 2009 01:58:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Avocado Casserole (With Mushrooms)</title>
			<link>http://www.recipezaar.com/396724</link>
			<description>Found this recipe on another web site.  My DH loves this dish &amp;amp; I've served it several times to dinner company.  It's been tweeked it to our preference. If you don't like yogurt, you can substitute sour cream (or another heavy cream). -- posted by &lt;a href="http://www.recipezaar.com/member/840768"&gt;Mustang Sally 54269&lt;/a&gt;</description>
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			<pubDate>Tue, 27 Oct 2009 17:12:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Endive Salad With Pea Shoots</title>
			<link>http://www.recipezaar.com/396915</link>
			<description>From Stacey Ballis' website. I love her books and she's awesome enough to share her recipes, this one featured in &amp;quot;Inappropriate Men&amp;quot;. This is vegan friendly if you omit the cheese. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Wed, 28 Oct 2009 17:32:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Sour Cherry and Almond Spoon Sweet</title>
			<link>http://www.recipezaar.com/397069</link>
			<description>Another yummy spoon sweet recipe! This particular recipe is from figbaywine.blogspot.com***************************************************************************************&amp;quot;This description of what a &amp;quot;spoon sweet&amp;quot; is is from &amp;quot;The World Of Greece: Odyssey&amp;quot; Magazine - May/June 2008 issue. &amp;quot;Syrup-laden baklavas, karydopitta, or even the thicker, cakey ravani-style desserts are served on holidays and special occasions, but the everyday sweet is customarily a spoonful of a glyko koutaliou. To this day, spoon sweets are a traditional offering, literally a sweet welcome for visitors into the Greek home, whether theyve come for a chat or on a more formal occasion. Spoon sweets are also served at the village kafeneion, a teaspoon-sized serving on a small dish set before the guest or visitor with a glass of iced water and a cup of strong Greek coffee. Traditionally each household put up their own spoon sweets according to the availability of fruit in season. Sweets were made in small quantities, usually to recipes handed down from one generation to the next.&amp;quot; * * * ************************************************************************************** 
Keeps in the fridge for 4  6 months. -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397069</guid>
			<pubDate>Thu, 29 Oct 2009 17:10:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flambeed Morello Cherries</title>
			<link>http://www.recipezaar.com/397072</link>
			<description>A recipe from the cookbook &amp;quot;Ricardo- Meals for every occassion&amp;quot;, sent to me by Katzen in the cookbook swap. Ricardo is a well known Canadian Chef. Thankyou Katzen.
I haven't tried this recipe yet. Suggested to serve over ice-cream -- posted by &lt;a href="http://www.recipezaar.com/member/329769"&gt;**Jubes**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397072</guid>
			<pubDate>Fri, 30 Oct 2009 11:05:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey-Orange Butter</title>
			<link>http://www.recipezaar.com/397144</link>
			<description>A nice spread for scones, toasst or croissants. A recipe from Canada's Ricardo in his cookbook &amp;quot;Ricardo Meals for every occassion&amp;quot; that I received from Katzen my cookbook swap partner. -- posted by &lt;a href="http://www.recipezaar.com/member/329769"&gt;**Jubes**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397144</guid>
			<pubDate>Fri, 30 Oct 2009 14:36:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Strawberry-Maple Syrup Jam</title>
			<link>http://www.recipezaar.com/397146</link>
			<description>A recipe from Canada's Ricardo in his cookbook &amp;quot;Ricardo Meals for every occassion&amp;quot; that I received from Katzen my cookbook swap partner. A beautiful cookbook....thankyou Katzen
Ricardo states&amp;quot;homemade jam for the lazy gourmet. Use three parts berries-strawberries, raspberries or blueberries -- posted by &lt;a href="http://www.recipezaar.com/member/329769"&gt;**Jubes**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397146</guid>
			<pubDate>Fri, 30 Oct 2009 14:36:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Goat Cheese in Filo Provencal</title>
			<link>http://www.recipezaar.com/397207</link>
			<description>An appetizing first course from the flavor center of the universe, Louisiana. Courtesy of Chef Andre Poirot of Begue's, featured in The Louisiana New Garde television series.  Cooking time approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397207</guid>
			<pubDate>Fri, 30 Oct 2009 17:15:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>High-Octane Olive Salsa</title>
			<link>http://www.recipezaar.com/397243</link>
			<description>A salsa that tastes decidedly different because of the olives. The jalape&amp;ntilde;os add oomph. The rice vinegar can be replaced with white wine vinegar. -- posted by &lt;a href="http://www.recipezaar.com/member/40114"&gt;Michael Keizer&lt;/a&gt;</description>
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			<pubDate>Sat, 31 Oct 2009 14:17:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cheesy Mushroom Chicken Casserole</title>
			<link>http://www.recipezaar.com/397268</link>
			<description>Cheese, Mushrooms, Chickens, what could be better??? :D I concocted this after deciding to do some baked mushrooms for a side, but preferred an all-in-one meal. -- posted by &lt;a href="http://www.recipezaar.com/member/1304904"&gt;ByNDii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397268</guid>
			<pubDate>Sun, 01 Nov 2009 09:38:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Leek and Watercress Soup</title>
			<link>http://www.recipezaar.com/397269</link>
			<description>This recipe does not require you to fry food. 
To make a complete meal serve with 'meatballs for soup' (see my recipe on this site) -- posted by &lt;a href="http://www.recipezaar.com/member/1431892"&gt;Chef #1431892&lt;/a&gt;</description>
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			<pubDate>Sun, 01 Nov 2009 09:38:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Vinaigrette</title>
			<link>http://www.recipezaar.com/397347</link>
			<description>This is a basic oil, vinegar and herb dressing that I came up with when I was dissatisfied with the bottled organic vinaigrettes available. Great for green salads, grain salads, bean salads or cooked vegetables. -- posted by &lt;a href="http://www.recipezaar.com/member/1417855"&gt;Juneak6&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Nov 2009 10:40:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Eggplant Hummus</title>
			<link>http://www.recipezaar.com/397375</link>
			<description>I adapted this from a &amp;quot;hummus ghanoush&amp;quot; recipe from blog.fatfreevegan.com which has countless delicious and low-fat vegan recipes. This healthy dip is great with pita or vegetables (baby carrots, sliced bell pepper, cherry tomatoes, broccoli...). It's super easy to make but requires a blender or food processor. -- posted by &lt;a href="http://www.recipezaar.com/member/1409927"&gt;Hanna Louise&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397375</guid>
			<pubDate>Mon, 02 Nov 2009 11:01:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crawfish Cakes With Lemon Butter Sauce</title>
			<link>http://www.recipezaar.com/397383</link>
			<description>An appetizing first course from the flavor center of the universe, Louisiana. Courtesy of Chef Dick Brennan, Jr. of the Palace Cafe, featured in The Louisiana New Garde television series.  If you do not have access to crawfish meat, please feel free to substitute shrimp or lobster. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397383</guid>
			<pubDate>Mon, 02 Nov 2009 11:40:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Vegan Spiced Pumpkin Cheesecake</title>
			<link>http://www.recipezaar.com/397476</link>
			<description>The best vegan adaptation of a cheesecake I've had.  I avoid any vegan cheesecakes that call for tofu because the texture turns out funky, and tastes, well, not like cheesecake should taste like.  This variation is great for the holiday season!  You can make your own crust or find a separate recipe for a cheesecake crust, but I wanted to save time so I just used the pre-made crusts.  I would recommend the bigger &amp;quot;extra serving&amp;quot; pie crust because this yields quite a bit of filling. -- posted by &lt;a href="http://www.recipezaar.com/member/1125774"&gt;J.J. Foxhound&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Nov 2009 15:26:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apricot-Walnut Oatmeal</title>
			<link>http://www.recipezaar.com/397551</link>
			<description>My husband and I eat this every morning M-F.  The oatmeal is low sodium, low sugar, high fiber.  The apricots are high Vit A (beta carotene), the walnuts are high Vit E.  Without honey, it's quite bland.  Honey, I feel, is a better choice than sugar because it is antiseptic and is thought to help with allergies, from which my DH does suffer. -- posted by &lt;a href="http://www.recipezaar.com/member/225701"&gt;DonitaK&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Nov 2009 22:10:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Soy Free, Vegan, Dairy Free, Delicious Pumpkin Pie!</title>
			<link>http://www.recipezaar.com/397573</link>
			<description>I developed this recipe because I was unable to find a tasty pumpkin pie recipe that was all of the above.  This pie is SO good!  Just like real pumpkin pie.  Let me warn you that this pie is a no bake, so it has a lighter texture. Also, preferably you will need a high speed blender. -- posted by &lt;a href="http://www.recipezaar.com/member/629158"&gt;Chef #629158&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Nov 2009 22:14:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Spiced Vegan Pancakes</title>
			<link>http://www.recipezaar.com/397632</link>
			<description>Delicious, healthy, and quick, these fluffy pancakes are great for a family breakfast. -- posted by &lt;a href="http://www.recipezaar.com/member/1409927"&gt;Hanna Louise&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Nov 2009 22:31:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Christmas Muffins</title>
			<link>http://www.recipezaar.com/397664</link>
			<description>After pulling these muffins hot out of the oven, your family and friends will know that Christmas is near.
A less heavy version of the wholemeal Christmas muffins, these muffins welcome in the holiday season.
Also, these muffins are a holiday option for those who don't like fruit cake, and can also be made vegan if you substitute soy milk for regular milk.
Note: This recipe has not been taste tested yet, so please leave your comments. -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
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			<pubDate>Tue, 03 Nov 2009 08:22:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Bacon Caramels</title>
			<link>http://www.recipezaar.com/397686</link>
			<description>Where would we be without salt?  James Beard
I casually sprinkled the thick-cut Hemplers bacon with cayenne before frying to a nearly blackened crisp. Once the caramel had reached its perfect molten temperature I stirred in a handful of the bacon then reserved the rest to get sprinkled on top. The caramel set beautifully. Some were cut and served as is while a select few were covered in tempered dark chocolate. All of them were devoured.
from Not Without Salt
Don't knock it til you try it.... -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397686</guid>
			<pubDate>Tue, 03 Nov 2009 11:25:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Habanero Mango Hot Sauce</title>
			<link>http://www.recipezaar.com/397737</link>
			<description>I blend fresh organic carrots, mango, onions, garlic, and a hint of lime juice with the Habanero. The result is a pepper sauce that harmonizes heat and flavor without the overpowering pungency found in traditional vinegar-based hot sauces. Creating a spicy but not overpowering sauce that allows you to spice your food without drowning out the original flavor.
 The capsaicin is not only hot on the tongue, it is brutal on the eyes or in cuts on your fingers.  When preparing peppers you can wear rubber gloves to protect your hands and keep your hands clean.  capsaicin has a way of staying on your hands even after washing.  Safety glasses will help you avoid splashes or touching your eyes while cutting and cleaning peppers.
 The steam from boiling vinegar is very strong.  Avoid breathing it. 
Cooking your hot sauce will help blend the flavors together, break down pieces of solid ingredients and pasteurize the sauce.  It is an important step which should only be skipped if the sauce will be used up completely within 1 week.    Bottles can be bought at http://www.leeners.com/index.html -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
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			<pubDate>Tue, 03 Nov 2009 14:26:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zesty Ham and Bean Soup</title>
			<link>http://www.recipezaar.com/397784</link>
			<description>I had some ham left over from another meal and wanted to use it up, so I went to the pantry to see what kind of a soup I could throw together.  The following recipe is what I came up with, and if I say so myself, it came out hearty and delicious!  You may of course use different kinds of beans or spices as well as frozen carrots and/or canned tomatoes, but I prefer to use fresh ingredients when I have them on hand.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/925054"&gt;St. Louie Suzie&lt;/a&gt;</description>
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			<pubDate>Wed, 04 Nov 2009 12:15:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango-Orange Sauce</title>
			<link>http://www.recipezaar.com/397808</link>
			<description>Sweet and tangy!  I poured this over tilapia filets and rice.

Measurements are approximations. -- posted by &lt;a href="http://www.recipezaar.com/member/221617"&gt;Jainene&lt;/a&gt;</description>
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			<pubDate>Wed, 04 Nov 2009 13:03:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Cake or Muffin Mix - Wheat and Egg Free</title>
			<link>http://www.recipezaar.com/397902</link>
			<description>I wrote this recipe many years ago as it was quick and anything could be added to vary the flavour, I have now changed it to a Wheat Gluten and Egg Free recipe, as I can no longer eat wheat. The mix freezes well. Either make Muffins or a larger cake in a 1 lb loaf tin.
Add chopped apples, sultanas, choolate chips, dried apricots, other soft fruits, chopped nuts, the list is endless! -- posted by &lt;a href="http://www.recipezaar.com/member/1416546"&gt;Ladyme&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:14:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Somen, Tofu and Vegetables in Miso Broth</title>
			<link>http://www.recipezaar.com/397944</link>
			<description>This recipe came into being one night when trying to use up the last of my somen. Easy and quick to fix, very little clean up time too! For those that don't like tofu, use a firm tofu that has been frozen at least 24hrs and then thawed (this will give the tofu a more &amp;quot;chewy/meaty&amp;quot; texture). Also, if you don't have chili oil, use a tiny pinch of cayenne pepper instead. -- posted by &lt;a href="http://www.recipezaar.com/member/507614"&gt;blueyedwineaux&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:33:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Straits Chinese (Nyonya) Chicken</title>
			<link>http://www.recipezaar.com/398037</link>
			<description>'Inche Kabin' is the inspiration for this oven roasted chicken. Inche Kabin, a favourite pre-marinated chicken dish among the Babas and Nonyas of Straits Settlements in old Malaya (now Malaysia), is traditionally double fried. This version would suit those who prefer not to deep-fry in their kitchens. (You may use pieces of a whole chicken if you wish.) -- posted by &lt;a href="http://www.recipezaar.com/member/1024982"&gt;RotiJala&lt;/a&gt;</description>
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			<pubDate>Fri, 06 Nov 2009 12:11:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Heart Muffins</title>
			<link>http://www.recipezaar.com/398215</link>
			<description>A low cholesterol and low fat muffin -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398215</guid>
			<pubDate>Sat, 07 Nov 2009 12:54:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delicious Pizza Crust</title>
			<link>http://www.recipezaar.com/398309</link>
			<description>Easy pizza crust, great for college life or a family on the go. Prep time does not include time in bread machine. Cooking time does not include second baking with sauce and toppings. -- posted by &lt;a href="http://www.recipezaar.com/member/539015"&gt;Jadalynn&lt;/a&gt;</description>
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			<pubDate>Sun, 08 Nov 2009 08:42:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>How to Make Sun-Dried Tomatoes</title>
			<link>http://www.recipezaar.com/398379</link>
			<description>These gourmet treats have a hefty price tag in stores.. it's really not so hard to just make them yourselves -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
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			<pubDate>Sun, 08 Nov 2009 18:10:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Carb Chicago Syle Hot Dogs</title>
			<link>http://www.recipezaar.com/398385</link>
			<description>I got this from the show Blaine's low Carb Kitchen.. I like how they substitute bread for lettuce but still keep that Chicago taste -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
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			<pubDate>Sun, 08 Nov 2009 18:27:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Popcorn Balls</title>
			<link>http://www.recipezaar.com/398523</link>
			<description>I found this at the Care2 website @ http://www.care2.com/greenliving/classic-fall-sweets.html while I was searching for healthy recipes on the 'net. I haven't made it yet, but it looks easy enough to make. -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398523</guid>
			<pubDate>Mon, 09 Nov 2009 11:51:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cashew Milk</title>
			<link>http://www.recipezaar.com/398544</link>
			<description>I came across this delicious sounding milk-substitute while searching on the 'net. I found this recipe at the Care2 website @ http://www.care2.com/greenliving/milk-alternatives-recipes.html -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398544</guid>
			<pubDate>Mon, 09 Nov 2009 14:41:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oat Milk</title>
			<link>http://www.recipezaar.com/398551</link>
			<description>One more healthy milk-substitute I found on the 'net. There was a sorta similar recipe on Zaar, but wasn't the same as this oneThis was found on the Care2 website @ http://www.care2.com/greenliving/milk-alternatives-recipes.html  Hope you enjoy this! -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398551</guid>
			<pubDate>Mon, 09 Nov 2009 14:49:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Best Vegan Mayo</title>
			<link>http://www.recipezaar.com/398580</link>
			<description>Simple, quick and tasty enough to use as a stand alone dip. -- posted by &lt;a href="http://www.recipezaar.com/member/1440264"&gt;Chef Marsha Jane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398580</guid>
			<pubDate>Mon, 09 Nov 2009 15:20:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eggless Scones --</title>
			<link>http://www.recipezaar.com/398583</link>
			<description>These are easy-to-make eggless scones.  Adding sugar is an option.  Add cheese or herbs to the batter to make savoury scones.  Or, add orange or lemon zest; dried raisins, dried blueberries, currants, dried cranberries, or other dried fruit, that have been plumped in hot water and drained.  The possibilities are as endless as your imagination! -- posted by &lt;a href="http://www.recipezaar.com/member/1363063"&gt;emmalee1942&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398583</guid>
			<pubDate>Mon, 09 Nov 2009 15:20:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Crunch Granola</title>
			<link>http://www.recipezaar.com/398601</link>
			<description>Adapted from Cooking Light. This is great sprinkled on plain or vanilla yogurt. -- posted by &lt;a href="http://www.recipezaar.com/member/613544"&gt;Lille&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398601</guid>
			<pubDate>Mon, 09 Nov 2009 16:21:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Caramel Sauce With Apples</title>
			<link>http://www.recipezaar.com/398611</link>
			<description>I was searching for a healthy recipe that contained apples on the 'net. I love apples and I'm trying to lose weight, so this is a winner in my book. I found this recipe on the Care2 website @ http://www.care2.com/greenliving/classic-fall-sweets.html -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398611</guid>
			<pubDate>Mon, 09 Nov 2009 16:26:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basil, Lime and Pumpkin Seed Pesto</title>
			<link>http://www.recipezaar.com/398624</link>
			<description>While searching for healthier recipe alternatives on the 'net, I ran across this one on the Care2 website @ http://www.care2.com/greenliving/basil-lime-pumpkin-seed-pesto-recipe.html  Adapted from Tassajara Cookbook, by Karla Oliveira (Gibbs Smith Publisher, 2007). This terrific recipe highlights basils fresh flavor with rich, nutty pumpkin seeds and zingy limea nice change of pace! Basil, Lime and Pumpkin Seed Pesto is packed with nutrition and fiber, and is so complete it doesnt even require the tried and true Parmesan cheese! -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398624</guid>
			<pubDate>Mon, 09 Nov 2009 16:33:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Macadamia Milk</title>
			<link>http://www.recipezaar.com/398627</link>
			<description>Yet another healthy milk-substitute that I found while searching the 'net. I didn't see anything even close to this on Zaar. I found this one at the Care2 website @ http://www.care2.com/greenliving/milk-alternatives-recipes.html  Inspired by Raw Food, Real World (Regan Books, 2005). -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398627</guid>
			<pubDate>Mon, 09 Nov 2009 16:34:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Raisin Bread (Abm)</title>
			<link>http://www.recipezaar.com/398671</link>
			<description>Modified from &amp;quot;The Biggest Book Of Bread Machine Recipes,&amp;quot; my 5 yr old son loves helping me make this, and even more, he enjoys devouring it. It makes a 1.5 pound loaf. It's supposed to be great when slices are toasted, but we never get it to last that long. -- posted by &lt;a href="http://www.recipezaar.com/member/383143"&gt;SnoBahr&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398671</guid>
			<pubDate>Mon, 09 Nov 2009 16:55:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Senegalese Chicken Soup</title>
			<link>http://www.recipezaar.com/398751</link>
			<description>This soup has such a fantastic flavor, and it's uber-easy to make. You can use smooth or chunky peanut butter, though I prefer extra chunky myself. -- posted by &lt;a href="http://www.recipezaar.com/member/228172"&gt;Cluich&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398751</guid>
			<pubDate>Tue, 10 Nov 2009 16:13:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Classic Skillet or Baked Macaroni and Cheese</title>
			<link>http://www.recipezaar.com/398758</link>
			<description>This is just good 'ol mac and cheese- rich, creamy and satisfying. Any cheese you like can be put in there, and any shaped noodle will work (though I think elbows, penne and rotini work best). Whole milk makes a richer mac and cheese, but didn't miss it here (and dh only will drink whole milk!). This will serve 8 adults a main course, more if there are kids or as a side. -- posted by &lt;a href="http://www.recipezaar.com/member/441981"&gt;newmama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398758</guid>
			<pubDate>Tue, 10 Nov 2009 16:16:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>13-Bean Chicken Chili</title>
			<link>http://www.recipezaar.com/398794</link>
			<description>I made this on the fly and it's soo good that I'm posting it as I'm in the middle of eating the first bowl!  FANTASTIC!!! -- posted by &lt;a href="http://www.recipezaar.com/member/740412"&gt;Llamatron&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398794</guid>
			<pubDate>Tue, 10 Nov 2009 16:45:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shortbread Crescents (Egg, Soy, Nut and Peanut Free)</title>
			<link>http://www.recipezaar.com/398929</link>
			<description>This recipe is from the Food Allergy News Cookbook.  My 2 yr. old grandson has many food allergies and finding tasty food for him is a priority for me.  These cookies are quite good, and to him, they are delicious!  You cannot find store bought cookies for children allergic to soy.  I will continue my quest to help this child have good food that is safe for him. -- posted by &lt;a href="http://www.recipezaar.com/member/369558"&gt;Sunshine Forever&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398929</guid>
			<pubDate>Wed, 11 Nov 2009 16:46:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Marshmallow Fudge</title>
			<link>http://www.recipezaar.com/398960</link>
			<description>Great recipe to use up a few leftover marshmallows and lighter than most!  Feel free to throw in a few nuts at the very end. I usually cut these into 36 or even smaller, if you like a larger -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398960</guid>
			<pubDate>Wed, 11 Nov 2009 23:55:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spaghetti With Braised Kale (Bon App&amp;eacute;tit)</title>
			<link>http://www.recipezaar.com/398963</link>
			<description>An easy vegetarian (or vegan) recipe from Molly Wizenberg printed in Bon App&amp;eacute;tit (October 2009).  Lacitano kale is also called Tuscan kale or dinosaur kale.  This recipe is very adaptable.  You can add shallots, red pepper flakes, or other herbs and spices.  Season with salt and pepper. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398963</guid>
			<pubDate>Wed, 11 Nov 2009 23:59:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple &amp;amp; Banana Treats (For Bunny Rabbits)</title>
			<link>http://www.recipezaar.com/399011</link>
			<description>Any bunny will spring through the air at the taste of these yummy bunny cookies.  Containing sweet, fresh apples and bananas, they are sure to be a favorite.  Note: These are treats and should be used sparingly. -- posted by &lt;a href="http://www.recipezaar.com/member/1308875"&gt;Jessa M&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399011</guid>
			<pubDate>Thu, 12 Nov 2009 00:20:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Potato Soup</title>
			<link>http://www.recipezaar.com/399076</link>
			<description>A creamy, rich family favorite from my Grandmother and mother.  Note: When warming up leftovers, the soup will be thick and may need more broth added to it. -- posted by &lt;a href="http://www.recipezaar.com/member/1308875"&gt;Jessa M&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399076</guid>
			<pubDate>Thu, 12 Nov 2009 00:56:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Mashed Potatoes!</title>
			<link>http://www.recipezaar.com/399131</link>
			<description>Aloo ka Chaukha (aka Mashed potatoes) is one of the greatest delights I am across at my in-law's place. This  is an asian version of mashed potatoes.It is widely made in the Bihar and East UP households, India.

The mashed potatoes in this recipe have a distinct flavor owing to the mustard oil used.Its a quick and easy dish and can tantalise your taste buds.. -- posted by &lt;a href="http://www.recipezaar.com/member/1405847"&gt;Shweta_S&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399131</guid>
			<pubDate>Thu, 12 Nov 2009 14:38:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blueberry Delight..</title>
			<link>http://www.recipezaar.com/399244</link>
			<description>easy light served cold.. prepare ahead. is loved by many..  i got this from my mom, and she makes it w/cherries on top b/c my dad likes the cherry kind. -- posted by &lt;a href="http://www.recipezaar.com/member/1445808"&gt;stefuni&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399244</guid>
			<pubDate>Fri, 13 Nov 2009 11:55:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Edamame Soup With a Twist</title>
			<link>http://www.recipezaar.com/399254</link>
			<description>Now that I'm seeing shelled edamame (healthy blanched soybeans) frozen in bags at the store, this  soup is easy and quick to make.  I used jarred fresh ginger, because I was out of the regular ginger.  Other vegetables could be added, but this is the basic redipe.  The Asian flavors make this a winner, and even people like me who aren't as health-conscious as they should be should like it.. -- posted by &lt;a href="http://www.recipezaar.com/member/237783"&gt;Mareesme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399254</guid>
			<pubDate>Fri, 13 Nov 2009 11:59:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Eggnog</title>
			<link>http://www.recipezaar.com/399403</link>
			<description>This gluten free, dairy free (egg free) eggnog is not too challenging to make and full of filling rich yumminess.

http://www.elanaspantry.com/vegan-eggnog/ -- posted by &lt;a href="http://www.recipezaar.com/member/730126"&gt;Elana's Pantry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399403</guid>
			<pubDate>Sun, 15 Nov 2009 21:41:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Falafel Crusted Chicken</title>
			<link>http://www.recipezaar.com/399518</link>
			<description>We all know that fried chicken isn't healthy, but that doesn't stop me from salivating when I smell it frying it the grocery store's deli.  As long as it isn't kosher, I don't think twice, but when it is, it takes all my self control not to buy it and eat it all in the car before I can even get home.  Rather than let it destroy my health &amp;amp; my diet, I had to find an alternative.  I was inspired by Susie Fishbein. -- posted by &lt;a href="http://www.recipezaar.com/member/421149"&gt;Feeding my Family&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399518</guid>
			<pubDate>Mon, 16 Nov 2009 00:48:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Panforte  (Gluten-Free)</title>
			<link>http://www.recipezaar.com/399531</link>
			<description>A recipe from Dr Sue Shepherd's cookbook &amp;quot;The Gluten-free Kitchen&amp;quot;. Just love her recipes. Sue Shepherd is an Advanced Accredited Practicing Dietician who herself has Coeliac/Celiac Disease. She is recognised and works with the Australian Coeliac Society.
Be sure to use gluten-free ingredients if required. -- posted by &lt;a href="http://www.recipezaar.com/member/329769"&gt;**Jubes**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399531</guid>
			<pubDate>Mon, 16 Nov 2009 00:58:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sesame Seed Bagels</title>
			<link>http://www.recipezaar.com/399539</link>
			<description>These are the best bagels I've ever eaten. I tried a few recipes before happening onto this one from Baking: A Commonsense Guide. I've adapted it just slightly. -- posted by &lt;a href="http://www.recipezaar.com/member/731829"&gt;dreabakes&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399539</guid>
			<pubDate>Mon, 16 Nov 2009 01:00:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Date and Chickpea Cous Cous</title>
			<link>http://www.recipezaar.com/399545</link>
			<description>This was a throw together I made one night that turned out brilliantly.  You can adjust the seasonings to your taste... just remember the stock and cous cous should be equal quantities.  Great blend of sweet, sour and spicy. It's quick, filling, nutritious and will keep for a few days in the fridge - nice cold as well.  To make vegan just omit butter. -- posted by &lt;a href="http://www.recipezaar.com/member/506018"&gt;Malaliu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399545</guid>
			<pubDate>Mon, 16 Nov 2009 01:21:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sausage, Corn and Roasted Red Pepper Soup</title>
			<link>http://www.recipezaar.com/399569</link>
			<description>Slightly modified from here: http://catesworldkitchen.com/2009/08/corn-and-roasted-red-pepper-soup/ It thickens up considerably in the fridge overnight. Delicious and healthy. The recipe called for fresh corn, but all I could manage in the middle of fall was frozen. -- posted by &lt;a href="http://www.recipezaar.com/member/1015482"&gt;Andrew Mollmann&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399569</guid>
			<pubDate>Mon, 16 Nov 2009 01:27:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Balsamic  &amp;amp; Garlic Beans</title>
			<link>http://www.recipezaar.com/399719</link>
			<description>A very quick and easy side dish of vegetables to serve. -- posted by &lt;a href="http://www.recipezaar.com/member/284897"&gt;Tisme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399719</guid>
			<pubDate>Mon, 16 Nov 2009 12:28:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Asado</title>
			<link>http://www.recipezaar.com/399787</link>
			<description>Nothing like chicken soaked in red sauce over potatoes!!!
This is a major comfort food for me. I serve this over-top of potatoes and I am in heaven!! -- posted by &lt;a href="http://www.recipezaar.com/member/692048"&gt;two happy children&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399787</guid>
			<pubDate>Tue, 17 Nov 2009 01:01:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber Millet Bean Salad With Feta</title>
			<link>http://www.recipezaar.com/399915</link>
			<description>This is another refreshing lunch salad my sis and me came up with for taking to school with us. It features millet, beans and cucumber thus being very healthy and giving you lots of power. The feta makes a nice salty addition without adding too many calories. -- posted by &lt;a href="http://www.recipezaar.com/member/573325"&gt;Lalaloula&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399915</guid>
			<pubDate>Tue, 17 Nov 2009 17:56:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Better Than Pumpkin Pie Without Pumpkin!</title>
			<link>http://www.recipezaar.com/399949</link>
			<description>I received this recipe during an 'uncooking' class at the Present Moment Cafe in St. Augustine.  It is delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/401688"&gt;Sherri at the Beach&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399949</guid>
			<pubDate>Tue, 17 Nov 2009 21:18:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Cranberry Walnut Salad With Grapes</title>
			<link>http://www.recipezaar.com/400089</link>
			<description>A refreshing, crunchy, raw cranberry salad. Great as a side dish or on sandwiches.  You need to make this one day ahead for the cranberries to marinate but it is worth waiting for. -- posted by &lt;a href="http://www.recipezaar.com/member/401688"&gt;Sherri at the Beach&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400089</guid>
			<pubDate>Wed, 18 Nov 2009 14:02:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Braised Whole Scallions (Molly Stevens)</title>
			<link>http://www.recipezaar.com/400166</link>
			<description>This would be a fabulous, easy side dish for Thanksgiving.  &amp;quot;As the scallions braise, the sweet anise flavor of the tarragon mingles with their oniony juices, giving the whole dish a candy-like sweetness. If you cant find fresh tarragon, or simply dont care for its taste, substitute fresh parsley or omit the herb altogether. The scallions will still taste delicious.&amp;quot;  Recipe is from &amp;quot;All About Braising: The Art of Uncomplicated Cooking&amp;quot; by Molly Stevens. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400166</guid>
			<pubDate>Wed, 18 Nov 2009 16:10:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pakistani Style Bhindi Ka Salan (Okra/Ladyfinger Curry)</title>
			<link>http://www.recipezaar.com/400335</link>
			<description>Back in the days when I was a child every time my mother made this dish it was considered a treat among me &amp;amp; my siblings. Besides potatoes &amp;amp; peas, okra/ladyfinger is another all time favorite vegetable among the Pakistani population. It is usually served with roti/chapatti &amp;amp; yogurt or sometimes with Masoor Dal (lentil) here is the recipe of a basic okra curry that was passed down from my grandmother to my mom &amp;amp; down to me. Its the tomatoes that give it a different taste compared to the other recipes posted so far. 

Note if you want to make &amp;quot;Bhindi Gosht&amp;quot; (Okra curry with mutton) after frying the onions add mutton, let it cook on medium low heat for 20 minutes, then follow the rest of the recipe. You can also add 1/2 cup water to make it a little saucy. -- posted by &lt;a href="http://www.recipezaar.com/member/330064"&gt;Bint e Naeem&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400335</guid>
			<pubDate>Fri, 20 Nov 2009 01:57:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Awesome Crock Pot Sweet, Sour and Spicy Chicken</title>
			<link>http://www.recipezaar.com/400384</link>
			<description>A great Fall (or anytime!) recipe for an easy, convenient and mouth watering dinner. You will have a hard time not tearing into it while you smell it cooking! Warning: this feeds a crowd, it can easily be cut in half, or just make the whole thing and have awesome leftovers :) -- posted by &lt;a href="http://www.recipezaar.com/member/159853"&gt;emtpixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400384</guid>
			<pubDate>Fri, 20 Nov 2009 13:44:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Tomato Sauce</title>
			<link>http://www.recipezaar.com/400398</link>
			<description>This is the base sauce I make in large quantity and then freeze.  I often add things to the defrosted portions before use, and I also use it in various dishes, like lasagna.  I created it myself.  spices can be varied to desired taste.  I often swap the sage listed here for rosemary. -- posted by &lt;a href="http://www.recipezaar.com/member/393565"&gt;Khyricat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400398</guid>
			<pubDate>Fri, 20 Nov 2009 13:54:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pakistani Style Turai Ka Salan (Courgettes Curry)</title>
			<link>http://www.recipezaar.com/400409</link>
			<description>Like many basic vegetable curries this recipe has it all. Only difference is I add lemon &amp;amp; garam masala powder at the end to give it a more aromatic flavor. You can also add meat in it after frying the onions &amp;amp; cook the meat along with tomatoes &amp;amp; spices till it gets done. Then add courgettes &amp;amp; follow the rest of the recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/330064"&gt;Bint e Naeem&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400409</guid>
			<pubDate>Fri, 20 Nov 2009 14:02:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice Cooker Chicken, Wild Rice and Veggies</title>
			<link>http://www.recipezaar.com/400538</link>
			<description>My boyfriend and I made this recipe from stuff we had around the house one night and it turned out great. Easy, flavorful and healthy to boot! I used a packet of Tyson &amp;quot;recipe ready&amp;quot; chicken breast pieces because I had it on hand, I'm sure any meat would work. -- posted by &lt;a href="http://www.recipezaar.com/member/1404267"&gt;Chef #1404267&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400538</guid>
			<pubDate>Fri, 20 Nov 2009 16:44:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Four Step Tomato Soup</title>
			<link>http://www.recipezaar.com/400677</link>
			<description>I made this up on a freezing day when i was sick. Hope this can help on those cold days! SUPER EASY! SUPER FAST!&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/1443020"&gt;Chef #1443020&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400677</guid>
			<pubDate>Sun, 22 Nov 2009 17:39:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Soup</title>
			<link>http://www.recipezaar.com/400679</link>
			<description>A big hit at Thanksgiving, even with the kids! (Based on a recipe from  &amp;quot;Woman's World&amp;quot; magazine, 2004) -- posted by &lt;a href="http://www.recipezaar.com/member/82908"&gt;chakrates&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400679</guid>
			<pubDate>Sun, 22 Nov 2009 17:40:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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