Recipezaar: Ecuadorean,Low Fat recipes

Plantain Soup

Sun, 21 Dec 2003 20:00:30 -0500

I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains. -- posted by Ang11002

Oven Baked Sweet Plantains

Mon, 05 Jan 2004 20:00:04 -0500

MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan. -- posted by Ang11002

Camarones Guayaquil

Tue, 30 May 2006 14:16:42 -0400

A great grilled shrimp popular from the coast of Ecuador up through the southern Pacific coast of Mexico. Serve it with fluffy rice, lime wedges, pureed avocado and, of course, some 'aji' - the ubiquitous condiment always on Ecuadorean tables. Cooking time is actually marinating time. -- posted by Chef Kate

Crazy Corn

Wed, 23 May 2007 10:50:38 -0400

Corn-on-the Cob with a twist. Was given to my family from a friend who was from El-Salvidor. We love it and eat it all the time. -- posted by Chef # 151744

Party Shrimp Ceviche

Mon, 28 Jul 2008 17:38:05 -0400

This is a great ceviche is not particularly authentic dish but rather a composite of an Ecuadorian recipe, my Argentine friend's recipe, and my own tastes. It is always welcome at parties and with cold beer its a match made in heaven. Both refreshing and piquant. The cooking time is chilling time. -- posted by Transylmania

Ecuadorean Ceviche

Fri, 08 Jan 2010 17:24:04 -0500

My sister in law spent a few years in Ecuador, and brought back this recipe. She said you could buy it from vendors on the beach. -- posted by jagret