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		<title>Recipezaar: Diabetic,Thanksgiving recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Diabetic,Thanksgiving</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sat, 21 Nov 2009 21:16:05 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 21:16:05 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Pumpkin Fluff</title>
			<link>http://www.recipezaar.com/76950</link>
			<description>I got this recipe from Weight Watchers. 2 cups of Fluff = 2 pts. Cook time is Chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/91867"&gt;Elmolvsu&lt;/a&gt;</description>
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			<pubDate>Wed, 19 Nov 2003 20:00:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Crisped Parsnips</title>
			<link>http://www.recipezaar.com/77707</link>
			<description>From Food and Drink Magazine. Goes well with poulty and is a nice alternative from the more typical vegetable side dishes. Reheat on a cookie sheet for 10 minutes at 350 degrees if necessary. -- posted by &lt;a href="http://www.recipezaar.com/member/62043"&gt;Miraklegirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/77707</guid>
			<pubDate>Tue, 02 Dec 2003 20:00:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Diabetic Holiday Eggnog</title>
			<link>http://www.recipezaar.com/78103</link>
			<description>This is from CooksRecipes.com. Exchanges: 1 milk. -- posted by &lt;a href="http://www.recipezaar.com/member/93095"&gt;Shellbelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/78103</guid>
			<pubDate>Sat, 06 Dec 2003 20:01:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>&quot;Heart Healthy&quot; Pumpkin Pie and Walnut Pie Crumb Crust</title>
			<link>http://www.recipezaar.com/78285</link>
			<description> A more healthy spin on Mrs Stacy Casas recipe #66398, If you have a cholesterol problem or you are diabetic, or you are on a low carb diet you will want to try this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/85202"&gt;orphan71&lt;/a&gt;</description>
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			<pubDate>Mon, 08 Dec 2003 20:01:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Turkey Tortilla Soup</title>
			<link>http://www.recipezaar.com/78522</link>
			<description>A quick satisfying soup in a hurry. -- posted by &lt;a href="http://www.recipezaar.com/member/78652"&gt;Joanie Grow&lt;/a&gt;</description>
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			<pubDate>Wed, 10 Dec 2003 20:01:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Sugar Free Whipped Cream</title>
			<link>http://www.recipezaar.com/80911</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/31694"&gt;LaurieAnn Santulli&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/80911</guid>
			<pubDate>Mon, 12 Jan 2004 19:59:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Barbara's salad</title>
			<link>http://www.recipezaar.com/83573</link>
			<description>My friend Barbara introduced me to this salad. It is very tasty and easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/105692"&gt;STK FD WIFE, A.TITUS&lt;/a&gt;</description>
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			<pubDate>Tue, 10 Feb 2004 20:00:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Vegetable Terrine</title>
			<link>http://www.recipezaar.com/84392</link>
			<description>I saw this being prepared on 'Canadian Living Cooks' and haven't made it yet. It looked so stunning and delicious on the show that I thought I would share it with everyone. I think its a wonderful lunch or buffet item. Enjoy! (Prep and cook times are approximate and do not include standing time) -- posted by &lt;a href="http://www.recipezaar.com/member/62043"&gt;Miraklegirl&lt;/a&gt;</description>
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			<pubDate>Thu, 19 Feb 2004 19:59:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Low Fat, Sugar Free Cornbread</title>
			<link>http://www.recipezaar.com/85117</link>
			<description>This is a low cal modification of my mom's cornbread recipe. Using Splenda instead of sugar and &quot;I Can't Believe It's Not Butter Lite&quot; instead of butter or oil, makes a big difference in calories but not in taste. I just made some to serve with chili and it was great! -- posted by &lt;a href="http://www.recipezaar.com/member/52377"&gt;XAnnette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/85117</guid>
			<pubDate>Thu, 26 Feb 2004 20:00:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Low Carb Praline Pumpkin Pie</title>
			<link>http://www.recipezaar.com/95152</link>
			<description>This is off of Food TV's Low Carb and Loving It. I can't wait to try it! -- posted by &lt;a href="http://www.recipezaar.com/member/49561"&gt;Smilyn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/95152</guid>
			<pubDate>Tue, 06 Jul 2004 20:00:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Diabetic Crustless Pumpkin Pie</title>
			<link>http://www.recipezaar.com/98100</link>
			<description>1 1/2 bread/starch, 1/2 fat -- posted by &lt;a href="http://www.recipezaar.com/member/151133"&gt;SnowHat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/98100</guid>
			<pubDate>Wed, 18 Aug 2004 19:59:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Carb Mashed Candied Rutabagas</title>
			<link>http://www.recipezaar.com/99174</link>
			<description>A good substitute for candied sweet potatoes. Be very careful when you are peeling or cutting a rutabaga. They are a beast to handle. -- posted by &lt;a href="http://www.recipezaar.com/member/134663"&gt;Mercy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/99174</guid>
			<pubDate>Mon, 06 Sep 2004 19:59:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Lime Sauce</title>
			<link>http://www.recipezaar.com/101799</link>
			<description>Nice change from the usual cranberry orange sauce, a bit more tart to taste and goes great with chicken and turkey. -- posted by &lt;a href="http://www.recipezaar.com/member/5060"&gt;Derf&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Oct 2004 20:00:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cranberry Pumpkin Pie With Pecans</title>
			<link>http://www.recipezaar.com/105761</link>
			<description>Nice change from plain old pumpkin pie. This recipe makes two pies, so you can freeze one for later on. Another recipe from the Low Fat Living cookbook. If you want to make it even healthier, use whole wheat pie shells. -- posted by &lt;a href="http://www.recipezaar.com/member/159145"&gt;Simply Chris&lt;/a&gt;</description>
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			<pubDate>Thu, 09 Dec 2004 20:00:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Savory Butternut Squash With Onion and Pecan</title>
			<link>http://www.recipezaar.com/106254</link>
			<description>Flavorful and a bit decadent, this butternut dish is very tasty! I got this recipe from a friend a few years back, and have tweaked it to my own liking since. -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/106254</guid>
			<pubDate>Thu, 16 Dec 2004 20:00:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Julia Child Cabbage Stuffed With Leftover Turkey and Sausage</title>
			<link>http://www.recipezaar.com/107441</link>
			<description>This layered extravaganza is deliciously slow-cooked, and is a wonderful way to use your leftover turkey from the holidays! Makes a good after-Thanksgiving or New Year's Eve/Day dinner party dish. Original recipe was from &quot;Julia Child's Kitchen.&quot; Although the preparation sounds a bit complicated, all the steps are well laid out and it's not difficult to prepare. Guaranteed to impress! Recipe posted by request. -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/107441</guid>
			<pubDate>Mon, 03 Jan 2005 20:00:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Jello Grasshopper Pie</title>
			<link>http://www.recipezaar.com/111841</link>
			<description>An easy, great looking and tasting pie. It looks like an odd combination but it really is very good! This is a recipe from Kraft. I use sugar free jello and usually omit the drizzled chocolate, which lowers the carbs for diabetics. -- posted by &lt;a href="http://www.recipezaar.com/member/193516"&gt;LUv 2 BaKE&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/111841</guid>
			<pubDate>Thu, 24 Feb 2005 20:00:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Warm Peanut Vegetable Salad</title>
			<link>http://www.recipezaar.com/112582</link>
			<description>I made this at Christmas last year and it was the star of the meal. I usually just put in the vegetables I have on hand, equaling to about 4+ cups of various vegetables. Original non-vegetarian version from Kraft.com -- posted by &lt;a href="http://www.recipezaar.com/member/193516"&gt;LUv 2 BaKE&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/112582</guid>
			<pubDate>Thu, 03 Mar 2005 20:00:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Holiday Salad - Giada De Laurentiis</title>
			<link>http://www.recipezaar.com/112674</link>
			<description>An unusual and colorful Italian holiday salad from Giada De Laurentiis, of the show &quot;Everyday Italian.&quot; On the show she used either the cranberries or the pomegranate, but I think it's good with both! -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/112674</guid>
			<pubDate>Fri, 04 Mar 2005 20:00:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Fennel With Parmesan - Giada De Laurentiis</title>
			<link>http://www.recipezaar.com/112681</link>
			<description>This simple and flavorful recipe was featured on &quot;Everyday Italian&quot; by Giada De Laurentiis. Goes well with other roasted dishes for dinner such as pork and balsamic pears. The saltiness of the Parmesan goes wonderfully with the sweet, mellow flavor of the roasted fennel. -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/112681</guid>
			<pubDate>Fri, 04 Mar 2005 20:00:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Prime Rib With Cabernet Jus</title>
			<link>http://www.recipezaar.com/116108</link>
			<description>This special prime rib recipe has received rave reviews from folks at Epicurious, and is a time-tested repeat holiday dish for many of them.  The jus goes well on other cuts of beef or buffalo, too!  From Bon App&amp;eacute;tit, December 1995. -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/116108</guid>
			<pubDate>Sun, 10 Apr 2005 13:37:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cabernet Jus for Roast</title>
			<link>http://www.recipezaar.com/116179</link>
			<description>This special sauce is adapted from one used in a Bon App&amp;eacute;tit recipe for recipe #116108 - it goes well with roasts of beef, buffalo, and pork.  Delicious!  A wonderful addition to holiday or special Sunday roast dinners.  You can also use this for beef dip sandwiches - see note in the directions. -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/116179</guid>
			<pubDate>Sun, 10 Apr 2005 23:56:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Goddess Green Beans</title>
			<link>http://www.recipezaar.com/116801</link>
			<description>This recipe from Gourmet magazine is a nice change of pace from your regular old green beans!  If you like Green Goddess salad dressing, youll like these beans.  :) -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/116801</guid>
			<pubDate>Tue, 12 Apr 2005 16:40:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Pumpkin Pudding</title>
			<link>http://www.recipezaar.com/117487</link>
			<description>Excellent for diabetics and people who want to eat more squash.  This actually tastes more like butterscotch than pumpkin, but the pumpkin does add a smoothness and flavour to this pudding. -- posted by &lt;a href="http://www.recipezaar.com/member/193516"&gt;LUv 2 BaKE&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/117487</guid>
			<pubDate>Sat, 16 Apr 2005 11:38:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Diabetic Pumpkin Pie</title>
			<link>http://www.recipezaar.com/118198</link>
			<description>A great treat for those on diets or for diabetics -- posted by &lt;a href="http://www.recipezaar.com/member/169796"&gt;Northern_Reflectionz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/118198</guid>
			<pubDate>Wed, 20 Apr 2005 17:25:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tart Tangle of Greens</title>
			<link>http://www.recipezaar.com/118469</link>
			<description>This recipe is part of a meal I made at Culinary Communion, with chef Gabriel Claycamp.  Culinary Communion teaches cooking and wine classes in the Seattle area in an effort to create a community of food enthusiasts.  In each class, we drink wine, laugh, and talk. And, of course, sit down to enjoy the meal we've created together.  And I know that my husband, for one, is extremely happy with the leftovers we get to take home!  :)  He really enjoyed these greens.  Recipe posted with permission. -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/118469</guid>
			<pubDate>Fri, 22 Apr 2005 16:57:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Wild Mushroom Ragout</title>
			<link>http://www.recipezaar.com/119159</link>
			<description>This simple chunky mixture of sauteed mushrooms was a nice addition to dinner at Culinary Communion class!  Recipe posted with permission. -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/119159</guid>
			<pubDate>Tue, 26 Apr 2005 17:13:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Diabetic Banana Cream Pie</title>
			<link>http://www.recipezaar.com/120657</link>
			<description>Got this from Rumela's website but reworded the recipe to make it a bit clearer. A family member  loves Banana Cream Pie for Thanksgiving but has Type 2 Diabetes. I found this as an alternative to the real thing! -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/120657</guid>
			<pubDate>Thu, 05 May 2005 16:46:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Herbed Eggplant (Aubergine) Souffle</title>
			<link>http://www.recipezaar.com/122418</link>
			<description>This was the first &amp;quot;souffl&amp;eacute;&amp;quot; Id made, and it came out quite well!  (And was actually a LOT easier to make than I'd anticipated.)  Steingrim, who dislikes eggplant, loved it.  Finally, an eggplant hell eat!  :)  The recipe is adapted from Kim Ds adopted recipe for &amp;quot;Creole Eggplant Souffle.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/122418</guid>
			<pubDate>Mon, 16 May 2005 16:09:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blue Cheese Stuffed Endive (Diabetic)</title>
			<link>http://www.recipezaar.com/128189</link>
			<description>From a Diabetic publication by Better Homes and Gardens. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/128189</guid>
			<pubDate>Wed, 29 Jun 2005 20:28:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Sauteed Green Beans</title>
			<link>http://www.recipezaar.com/131544</link>
			<description>A new twist on plain old green beans!  My family calls this my &amp;quot;secret recipe&amp;quot;...but I am willing to share!!  These are too good and easy not to!!  I started doing it this way so they would have more flavor without the water soaking up the seasoning off the beans...and it is now a frequent request for my &amp;quot;secret recipe green beans&amp;quot;!!! -- posted by &lt;a href="http://www.recipezaar.com/member/109235"&gt;~Rachel~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/131544</guid>
			<pubDate>Fri, 29 Jul 2005 10:37:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients</title>
			<link>http://www.recipezaar.com/132312</link>
			<description>Another from Sally H. Hunt's &amp;quot;Easy Diabetic Cooking with 4 Ingredients.&amp;quot;  I've posted another more traditional Diabetic Banana Cream Pie but this one is a lot easier so I am posting  as another option. Serving size is 1/8 of the pie (1 slice); Net carbs 12; Fat 4 g; Fiber is less than 1 g; calcium 42 mg; sodium 153 g; sugars 6 g; calories 97 (without crust).  Cooking time is chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/132312</guid>
			<pubDate>Thu, 04 Aug 2005 14:28:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Barefoot Contessa's Rosemary White Bean Soup</title>
			<link>http://www.recipezaar.com/142140</link>
			<description>A delicious thick soup. Perfect for fall and winter. -- posted by &lt;a href="http://www.recipezaar.com/member/62043"&gt;Miraklegirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/142140</guid>
			<pubDate>Fri, 21 Oct 2005 08:53:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Pie Dessert</title>
			<link>http://www.recipezaar.com/143922</link>
			<description>Another version of pumpkin pie but this one suitable to serve the diabetics in the family or those just watching their calories.
Modified from Taste Of Home family of  magazines. -- posted by &lt;a href="http://www.recipezaar.com/member/82055"&gt;Colleen Sr.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/143922</guid>
			<pubDate>Mon, 07 Nov 2005 15:44:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Beans With Caramelized-Shallot Butter</title>
			<link>http://www.recipezaar.com/144705</link>
			<description>Quick and easy-- adds wonderful flavor to simple green beans. From Cooking Light. -- posted by &lt;a href="http://www.recipezaar.com/member/119466"&gt;GaylaJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/144705</guid>
			<pubDate>Sun, 13 Nov 2005 19:43:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pudding Pumpkin Pie</title>
			<link>http://www.recipezaar.com/148307</link>
			<description>Fast, Delicious .... and nutritious. Whip up this dessert in no time. -- posted by &lt;a href="http://www.recipezaar.com/member/138429"&gt;Dotty2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/148307</guid>
			<pubDate>Wed, 14 Dec 2005 18:22:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Light Crustless Pumpkin Pie</title>
			<link>http://www.recipezaar.com/149363</link>
			<description>This is a recipe for pumpkin pie which I have sort of concocted myself. It is absolutely delicious, and unbelievably lowfat/low-calorie. It's perfect for diabetics or those watching their weight, but it tastes so yummy that most people would love it! It is a bit spicy, so if you don't like spices very much, leave out the cloves. -- posted by &lt;a href="http://www.recipezaar.com/member/222696"&gt;hannahactually&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/149363</guid>
			<pubDate>Mon, 26 Dec 2005 18:45:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Diabetic Pumpkin Soup</title>
			<link>http://www.recipezaar.com/151149</link>
			<description>This year (2006), I have resolved to take better care of my diabetes.  Well, actually it was more of an order from my doctor.  He told me either to straighten up or find a new doctor.  Big wake up call! for me because I love Todd to death.  He made it possible for me to be as healthy as I am today (even though that's not as healthy as I could be).  So, I have set to arrange my cookbooks, kitchen, &amp;amp; life to make sure that I have diabetes but it don't have me.  
I love pumpkin and I prefer a sweet soup to a savory one.  This one works for me. -- posted by &lt;a href="http://www.recipezaar.com/member/86764"&gt;Redneck Epicurean&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/151149</guid>
			<pubDate>Tue, 10 Jan 2006 16:37:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Diabetic Cranberry Layer Salad</title>
			<link>http://www.recipezaar.com/156044</link>
			<description>One of the gals at the doctor's office(and a reader of my article) sent this to me to try and share with other readers.  She said her family really loves this and her granddaughter gets a kick out of trying to figure out how she got the &amp;quot;middle&amp;quot; in it.  Cook time is chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/86764"&gt;Redneck Epicurean&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/156044</guid>
			<pubDate>Tue, 14 Feb 2006 12:33:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oatmeal Turkey Stuffing</title>
			<link>http://www.recipezaar.com/160768</link>
			<description>This is an essential part of our Christmas tradition.  Bread stuffing tastes drab and spongey in comparison. -- posted by &lt;a href="http://www.recipezaar.com/member/174468"&gt;lawiebe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/160768</guid>
			<pubDate>Mon, 20 Mar 2006 22:36:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Incredible Pumpkin Pie</title>
			<link>http://www.recipezaar.com/166741</link>
			<description>This is a diabetic pie recipe that my Mom gave to me this past year since my husband is diabetic.  This pie makes its own crust, so there is no crust to make. -- posted by &lt;a href="http://www.recipezaar.com/member/293946"&gt;Creation in Hope&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/166741</guid>
			<pubDate>Tue, 02 May 2006 11:18:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brussels Sprouts and Walnuts With Fennel and Shallots</title>
			<link>http://www.recipezaar.com/190716</link>
			<description>From the local newspaper a few years ago.  Good with the Turkey dinner, or baked ham dinner. -- posted by &lt;a href="http://www.recipezaar.com/member/107583"&gt;mikekey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/190716</guid>
			<pubDate>Sat, 14 Oct 2006 22:04:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shell's Mini No Crust Pumpkin Pies</title>
			<link>http://www.recipezaar.com/192102</link>
			<description>I don't care for the crust on pies, but I love pumpkin pie.
Also I am lactose intollerant, so I had to find a dairy free product to use.
And the idea of having your own pie and eating it all, who could pass that up?? -- posted by &lt;a href="http://www.recipezaar.com/member/347246"&gt;Me'Shell&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/192102</guid>
			<pubDate>Tue, 24 Oct 2006 22:02:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy and Light Pumpkin Souffle</title>
			<link>http://www.recipezaar.com/194389</link>
			<description>The easiest pumpkin pie replacement; very easy to make. Great for those who love pumpkin pie but are on a diet, or are diabetic (or don't have a pie shell!). -- posted by &lt;a href="http://www.recipezaar.com/member/369805"&gt;Shanli&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/194389</guid>
			<pubDate>Tue, 07 Nov 2006 15:33:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Tortilla Wheels With Pineapple Salsa</title>
			<link>http://www.recipezaar.com/196314</link>
			<description>This recipe is from the &amp;quot;Very Vegetarian Cookbook&amp;quot;. Very beautiful and flavorful appetizer for the holidays or any get together. Really pretty on blue dishes. -- posted by &lt;a href="http://www.recipezaar.com/member/382071"&gt;Engrossed&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/196314</guid>
			<pubDate>Sat, 18 Nov 2006 23:37:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low-Fat Pumpkin or Sweet Potato Cheesecake</title>
			<link>http://www.recipezaar.com/196618</link>
			<description>It is a lovely combination of light cheesecake and autumn. I never use the canned stuff (fresh mashed sweet potatoes the darker the better are my favourite) but I know it works well. Also, I sometimes use Splenda Brown sugar mix or Sugar Twin brown sugar and some lite maple syrup instead of sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/384718"&gt;Chef #384718&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/196618</guid>
			<pubDate>Sun, 19 Nov 2006 20:12:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cider-Glazed Sweet Potatoes With Cranberries</title>
			<link>http://www.recipezaar.com/197048</link>
			<description>Though I am not diabetic, the emphasis on lower sugar and higer fiber recipes suits my own tastes.  This is an adaptation of a recipe from dlife.com (which obtained it from the American Cancer Research Institute) with changes that do not alter the exchanges. I am planning to try this for Christmas but want it here for safekeeping. Most likely, I will try this with the Splenda brown sugar blend which will actually reduce the carb count. (Dietary Exchanges: 1-1/2 Starch; 1 Fruit; 1 Fat) -- posted by &lt;a href="http://www.recipezaar.com/member/67656"&gt;justcallmetoni&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/197048</guid>
			<pubDate>Tue, 21 Nov 2006 17:32:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fisher's Apple Crisp</title>
			<link>http://www.recipezaar.com/197504</link>
			<description>LowCal Apple Crisp -- posted by &lt;a href="http://www.recipezaar.com/member/141993"&gt;oakpatch1997&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/197504</guid>
			<pubDate>Fri, 24 Nov 2006 22:21:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Splendid Eggnog Cheesecake</title>
			<link>http://www.recipezaar.com/198520</link>
			<description>This is from the Splenda site. I wouldn't call low in fat but the sugar has been eliminated which is something to smile about. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/198520</guid>
			<pubDate>Thu, 30 Nov 2006 18:00:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Annas Apple Ginger Pecan Tart</title>
			<link>http://www.recipezaar.com/198522</link>
			<description>This is from Anna Olsen and the Splenda site. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/198522</guid>
			<pubDate>Thu, 30 Nov 2006 18:01:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemony Green Beans</title>
			<link>http://www.recipezaar.com/201257</link>
			<description>Every summer, Pop raises green beans and I love them.  I'm always on the lookout for other ways to fix them in place of cooking them with bacon until soft, even though that is my favorite.  Gotta have something different every once in a while.  Lemon goes so well with green beans and this recipe sounded like a wonderful way to use fresh green beans.  Source: First Magazine -- posted by &lt;a href="http://www.recipezaar.com/member/86764"&gt;Redneck Epicurean&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/201257</guid>
			<pubDate>Wed, 20 Dec 2006 20:59:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gingerbread With Pears Low Fat &amp;amp; Low Calorie</title>
			<link>http://www.recipezaar.com/204146</link>
			<description>This sounds wonderful even without Graham Kerr's low fat, low sugar twists!  But then, I'm an admitted ginger-head.  Plus, I'm dieting and hungry. ;-) -- posted by &lt;a href="http://www.recipezaar.com/member/83093"&gt;SusieQusie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/204146</guid>
			<pubDate>Mon, 08 Jan 2007 14:38:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Fat Roasted Golden Cauliflower</title>
			<link>http://www.recipezaar.com/205074</link>
			<description>I saw a golden head of cauliflower in the supermarket and had to buy it. It must be healthier then just white I thought. It is very pretty! Well I wanted to roast this using very little oil and I did achieve it. Hope you enjoy it this way or if you don't have a problem with weight go ahead and use more olive oil. Try it on the grill just wrap in foil! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/205074</guid>
			<pubDate>Fri, 12 Jan 2007 16:42:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Potato-Parsnip Puree</title>
			<link>http://www.recipezaar.com/210660</link>
			<description>A nice change from mashed potatoes.  For variety, use yams instead of sweet potatoes; or rutabagas instead of parsnips.  If you don't have tahini, use sesame oil) -- posted by &lt;a href="http://www.recipezaar.com/member/107583"&gt;mikekey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/210660</guid>
			<pubDate>Sun, 11 Feb 2007 22:22:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Holiday Spice Rub for Poultry</title>
			<link>http://www.recipezaar.com/215258</link>
			<description>A fragrant rub for the holidays.  Use as a dry rub with poultry. -- posted by &lt;a href="http://www.recipezaar.com/member/107583"&gt;mikekey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/215258</guid>
			<pubDate>Tue, 06 Mar 2007 18:01:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sugar Free Apple Almond Cake</title>
			<link>http://www.recipezaar.com/225700</link>
			<description>This recipe may be sugar free, but it certainly does not taste like it. Topping is Recipe #22566. -- posted by &lt;a href="http://www.recipezaar.com/member/348027"&gt;Kittykat71793&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/225700</guid>
			<pubDate>Tue, 01 May 2007 13:55:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Praline Sweet Potato Casserole</title>
			<link>http://www.recipezaar.com/242720</link>
			<description>I don't remember where I found this recipe, but it is delicious! All of my favorites: brown sugar, pralines, and sweet potatoes- yum! -- posted by &lt;a href="http://www.recipezaar.com/member/543029"&gt;Chef #543029&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/242720</guid>
			<pubDate>Thu, 26 Jul 2007 19:15:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Stuffing</title>
			<link>http://www.recipezaar.com/251519</link>
			<description>I love stuffing and there are so many ways to make it. This is my favorite. -- posted by &lt;a href="http://www.recipezaar.com/member/245810"&gt;Chef Kiddle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/251519</guid>
			<pubDate>Fri, 07 Sep 2007 14:42:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Huge-Mongous Pumpkin Smoothie (Healthy, Low Cal)</title>
			<link>http://www.recipezaar.com/252758</link>
			<description>This smoothie tastes great, is high in fiber, and will satisfy any pumpkin pie craving! Perfect for the fall. Very simple to make and I'm actually enjoying one right now. -- posted by &lt;a href="http://www.recipezaar.com/member/310738"&gt;kate09&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/252758</guid>
			<pubDate>Thu, 13 Sep 2007 19:18:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Butternut Squash Muffins, Diabetic</title>
			<link>http://www.recipezaar.com/253666</link>
			<description>This comes from the Splenda site and makes a very tasty muffin that is lower in fat and sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/253666</guid>
			<pubDate>Tue, 18 Sep 2007 22:50:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Autumn Tea!</title>
			<link>http://www.recipezaar.com/257067</link>
			<description>Lovely anytime but really perfect served hot in the crisp weather. Take along a thermos on a Fall outing. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/257067</guid>
			<pubDate>Thu, 04 Oct 2007 19:55:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Autumn Fruit Swirl</title>
			<link>http://www.recipezaar.com/257070</link>
			<description>This sounded so good -- we had to try it! It was very good! We really did enjoy it!
mealsforyou.com. was where I found the original but tweaked to suit us. Didn't allow for cooling time. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/257070</guid>
			<pubDate>Thu, 04 Oct 2007 19:55:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thanksgiving Cranberry Sauce (Diabetic)</title>
			<link>http://www.recipezaar.com/257500</link>
			<description>I got this recipe in response to a request on the diabetic forum from LARavenscroft. I just made this for my DH for Thanksgiving. It is so easy to make and looks like a whole berry sauce. This is the simplest of homemade cranberry sauces - no spices, no orange peel, nothing extra. It is about the thickness of pudding. Use it not only only with turkey, but to put over yogurt or ricotta cheese for breakfast or a snack, or accompanying cheeses and nuts as a dessert. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/257500</guid>
			<pubDate>Mon, 08 Oct 2007 02:21:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sugar Free Thanksgiving Cranberry Sauce</title>
			<link>http://www.recipezaar.com/257501</link>
			<description>I asked for some sugar free cranberry sauce recipes on the diabetic forum and got this recipe from LARavenscroft!  I added it for safe keeping and to share. Cranberries have 6 carbs per half cup. Total recipe has 12 carbs -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/257501</guid>
			<pubDate>Mon, 08 Oct 2007 02:22:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Sauce - Ww Core</title>
			<link>http://www.recipezaar.com/261753</link>
			<description>This is a wonderful Thanksgiving dish, and sugar-free!  You can use fresh or frozen cranberries, and your favorite brand of artificial sweetener. -- posted by &lt;a href="http://www.recipezaar.com/member/627773"&gt;CoreChick&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/261753</guid>
			<pubDate>Sat, 27 Oct 2007 18:40:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dry-Cured Rosemary Turkey</title>
			<link>http://www.recipezaar.com/266166</link>
			<description>From Sunset Magazine. It won their first place for best turkey in the Nov 2005 issue. I made this turkey that year and it was a big success. I decided I wanted to make it again but it wasn't here yet. Here it is for your pleasure. The instructions say to use a turkey not infused with broth or butter.
Adjust the cooking time according to the size of your turkey. -- posted by &lt;a href="http://www.recipezaar.com/member/502302"&gt;Chef Tweaker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/266166</guid>
			<pubDate>Fri, 16 Nov 2007 17:41:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Potato Casserole - Diabetic</title>
			<link>http://www.recipezaar.com/267207</link>
			<description>I got this recipe from Diabetic Living and thought I would share it. -- posted by &lt;a href="http://www.recipezaar.com/member/68526"&gt;Linda's Busy Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/267207</guid>
			<pubDate>Wed, 21 Nov 2007 19:25:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stephanie's Pumpkin Pie</title>
			<link>http://www.recipezaar.com/268887</link>
			<description>This is a scrumptious pie that is wholly natural, no sugar, and no trans fats! :) Go figure! :)  Because xylitol does not use insulin to metabolize in your body, it is good for diabetics, too! YEA!!  Xylitol is not included in the nutrition information, so here is the info I have calculated per serving (1/8 pie): 72 calories added, 30 g. carbs added from xylitol, 0 g from sugars -- posted by &lt;a href="http://www.recipezaar.com/member/288899"&gt;StephsTreats&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/268887</guid>
			<pubDate>Thu, 29 Nov 2007 17:22:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Old-Fashioned Soft Pumpkin Cookies</title>
			<link>http://www.recipezaar.com/273575</link>
			<description>I replace the sugar with Splenda for my grandmother who is diabetic and she loves them! -- posted by &lt;a href="http://www.recipezaar.com/member/693573"&gt;5webers&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/273575</guid>
			<pubDate>Tue, 25 Dec 2007 13:03:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caramel Apples &amp;amp; Carrots</title>
			<link>http://www.recipezaar.com/275928</link>
			<description>This is a low fat, no cholesterol, low sodium, diabetic friendly recipe (wow, that's a mouthful) by Marilyn Helton, who writes a column: &amp;quot;Diabetic Dining on Fabulous Foods.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/275928</guid>
			<pubDate>Thu, 03 Jan 2008 02:27:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Figure Friendly Baked Banana Split!</title>
			<link>http://www.recipezaar.com/278148</link>
			<description>this figure friendly desert is great for those of you who love something sweet, but hate the pounds it packs on! easy to make and very good! ultra sweet and better yet, guilt free! -- posted by &lt;a href="http://www.recipezaar.com/member/234081"&gt;nurah&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/278148</guid>
			<pubDate>Fri, 11 Jan 2008 02:29:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Butternut Squash Pie With Graham Cracker Crust</title>
			<link>http://www.recipezaar.com/287772</link>
			<description>Pour into graham cracker crust and bake for 45-55 minutes or until the pie is set in center -- posted by &lt;a href="http://www.recipezaar.com/member/769517"&gt;Chef #769517&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/287772</guid>
			<pubDate>Sat, 23 Feb 2008 00:45:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Bliss Bars (Almost Like Starbucks)</title>
			<link>http://www.recipezaar.com/303663</link>
			<description>I got a recipe for Cranberry Bliss Bars from someone else a few years ago when I was heavy into low carb and changed it into low carb suitable. These are so GOOD! People not doing low carb loved these as well and wanted the recipe (and they didn't realize they were low carb!). Who would have thought Starbucks pastries could be healthy??? -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/303663</guid>
			<pubDate>Wed, 14 May 2008 18:52:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brined Mesquite Grilled Turkey Breast</title>
			<link>http://www.recipezaar.com/304028</link>
			<description>Turkey is very tasty done on the grill. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304028</guid>
			<pubDate>Sun, 18 May 2008 01:20:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy African Sweet Potato Patties</title>
			<link>http://www.recipezaar.com/306876</link>
			<description>I found this recipe in a truly beautiful cookbook called 'World Food Cafe 2' which features vegetarian recipes from around the world alongside stunning photographs. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306876</guid>
			<pubDate>Tue, 03 Jun 2008 00:02:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sugar-Free Pumpkin Cookies</title>
			<link>http://www.recipezaar.com/308605</link>
			<description>These cookies are so good, and they taste a little bit like pumpkin pie. They have a cake-like texture, but they are moist. I make them for my mother-in-law, primarily, because she is diabetic, and she adores them. We live at high altitude (6,800-ish ft.), and they work fine. *Note*: Do not flatten them before putting them in the oven. They do not change shape (flatten) themselves, but I think that helps them keep their moisture when they're stored. -- posted by &lt;a href="http://www.recipezaar.com/member/693345"&gt;Greeny4444&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/308605</guid>
			<pubDate>Tue, 10 Jun 2008 16:38:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asparagus Shandong Style (Liang Ban Lu-Sun)</title>
			<link>http://www.recipezaar.com/324221</link>
			<description>A specialty of Shandong province, this dish is traditionally reserved for banquets because asparagus is so expensive in China. But here in the United States, when the price comes down in summer, take advantage of this flavorful dish. Saveur Magazine, August/September 2008 We made a version of this but as it was it would have been way too spicy for our residents. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324221</guid>
			<pubDate>Wed, 10 Sep 2008 00:00:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Herbed Asparagus</title>
			<link>http://www.recipezaar.com/326896</link>
			<description>This recipe is a wonderful way to prepare asparagus ahead of time.  The asparagus is marinated for several hours in Italian Dressing making it a great cold side for a dinner party.  Recipe is compliments of &amp;quot;Mr. Food Every Day's a Holiday Diabetic Cookbook&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/133174"&gt;PaulaG&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326896</guid>
			<pubDate>Tue, 23 Sep 2008 14:26:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delicious Individual Apple Crisps (Carb &amp;amp; Diabetic Friendly)</title>
			<link>http://www.recipezaar.com/328459</link>
			<description>My BF is type 1 diabetic, so I adapted my tride and true apple crisp recipe and wow! You can't even tell! Great for low-carb diets too.feel free to add some finely chopped pecans to both the aplles and the topping. My family doesn't prefer it, but it really adds a nice crunch and balance. I added the reguar full-sugar option as well. -- posted by &lt;a href="http://www.recipezaar.com/member/547623"&gt;Chef BeeGee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/328459</guid>
			<pubDate>Thu, 02 Oct 2008 01:34:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Roasted Pumpkins</title>
			<link>http://www.recipezaar.com/332065</link>
			<description>This is the instructions I found to roast fresh pumpkins. It's more of a how-to than a recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/465829"&gt;Jess4Freedom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/332065</guid>
			<pubDate>Tue, 21 Oct 2008 00:09:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Cauliflower Fritters (Jamie Oliver's Recipe)</title>
			<link>http://www.recipezaar.com/332472</link>
			<description>Excerpted from JAMIE AT HOME by Jamie Oliver, Copyright (c) 2008. Published in the US by Hyperion. All rights reserved. Food Network or www.jamieoliver.com. From SHOW: Jamie At Home - Episode: Cauliflower. This is really an unusual but very delicious way to eat cauliflower! Here we are going to use beer as it goes well with all these spices. However, you must be ready to fry them and eat them at once! This batter goes well with fish filets, chicken pieces, and other vegetables. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/332472</guid>
			<pubDate>Thu, 23 Oct 2008 01:28:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Chocolate Cheesecake</title>
			<link>http://www.recipezaar.com/333718</link>
			<description>This a cheesecake that everyone can enjoy, especially for all of thos chocoalte lovers's out there. It's particularly nice and very suitable for people who are diabetic or for people on a low-carb or low-fat diet. It's only 220 calories per slice and fits right into Weight Watchers Points = 5 points. I made this cheesecake to take to my friend's home for an afternoon &amp;quot;tea!&amp;quot; There was nothing left!! After I had convinced them that I had made it with Splenda Granular sugar substitute, if you prefer use Equal Spoonful substitute instead. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/333718</guid>
			<pubDate>Tue, 28 Oct 2008 19:17:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dreamy Chocolate Mousse Pie</title>
			<link>http://www.recipezaar.com/334665</link>
			<description>This pie tastes like it's sinful but instead it's dreamy cause it's low calories! -- posted by &lt;a href="http://www.recipezaar.com/member/981585"&gt;Muffin_Free&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/334665</guid>
			<pubDate>Mon, 03 Nov 2008 00:54:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Twist Bread, Diabetic</title>
			<link>http://www.recipezaar.com/335293</link>
			<description>It's safe to include and enjoy the icing on this bread! . For the icing be sure to use the powdered sugar sub recipe given instead of plain Splenda. It's picture pretty and holiday perfect. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335293</guid>
			<pubDate>Wed, 05 Nov 2008 18:59:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Wild Cranberry Orange Muffins</title>
			<link>http://www.recipezaar.com/335427</link>
			<description>These would be nice to have on a Thanksgiving breakfast table.  This came in an email this morning.  I've never heard of bottled or canned cranberries before so when I make this I'm going to use 1 cup fresh cranberries chopped. -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335427</guid>
			<pubDate>Thu, 06 Nov 2008 21:58:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low-Cal Pumpkin Casserole</title>
			<link>http://www.recipezaar.com/335720</link>
			<description>Adapted from a recipe by Lori DeLosh at allrecipes.com. Switched to Splenda to reduce calories; you can use white sugar if you prefer. Also reduced the butter by 50%, increased the cinnamon a little and added a pinch of other spices. Makes a great substitute for sweet potato casserole for T'giving, especially with the marshmallow topping. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335720</guid>
			<pubDate>Fri, 07 Nov 2008 18:53:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexican Chorizo Cornbread Stuffing</title>
			<link>http://www.recipezaar.com/337050</link>
			<description>This is the stuffing recipe used in my family at Thanksgiving. You can assemble the dressing (up to the baking) up to 2 days ahead; cover and chill. Remove from refrigerator about 3 hours before baking to bring to room temperature. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337050</guid>
			<pubDate>Thu, 13 Nov 2008 18:01:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>South Beach Green Beans With Garlic and Lemon</title>
			<link>http://www.recipezaar.com/338632</link>
			<description>Another recipe from the South Beach Diet Parties &amp;amp; Recipes Cookbook. The book says that any good quality fresh green beans will do, but suggests that you look for haricots verts. the recipe looks marvelously fast and easy, especially if you use the pre-trimmed green beans from the supermarket. The book also suggests that the beans can be blanched one day in advance if you like. Another make-it-easier tip is to use minced garlic in a jar commonly found in supermarket produce sections (at least in California!). -- posted by &lt;a href="http://www.recipezaar.com/member/449726"&gt;ohbother&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/338632</guid>
			<pubDate>Thu, 20 Nov 2008 19:15:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Day After Christmas Cranberry &amp;amp; Nut Breakfast</title>
			<link>http://www.recipezaar.com/345361</link>
			<description>This would be yummy for any day but it is Christmas inspired because I made it on Boxing Day morning out of leftovers I had floating around from Christmas day.  Plus, after eating so much the day before it was kind of nice to start the next day with a healthy breakfast.  If you use Splenda instead of sugar this is pretty diabetic friendly too. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345361</guid>
			<pubDate>Mon, 29 Dec 2008 22:07:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon and Corn Fritters</title>
			<link>http://www.recipezaar.com/346151</link>
			<description>A great appetiser which can be made a day ahead of when you want to serve them, wrapped in foil and reheated when you're ready to serve them. Adapted from a recipe in the Australian magazine 'New Idea'. If you are serving these at a family gathering, most children would probably enjoy these minus the sour cream and smoked salmon! -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346151</guid>
			<pubDate>Tue, 30 Dec 2008 21:28:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sauteed Brussels Sprouts With Walnuts</title>
			<link>http://www.recipezaar.com/347650</link>
			<description>A healthy recipe from Chef MD (John La Puma, MD).  Recipe published as Diabetic friendly in Walgreen's Diabetes and You.  Sounds wonderful.  They recommend serving this as a healthy holiday dish.  States dietary exchanges are 2 vegetables, 1 lean meat and 2 fats. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347650</guid>
			<pubDate>Wed, 07 Jan 2009 00:24:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey and Roasted Tomato Salad</title>
			<link>http://www.recipezaar.com/347664</link>
			<description>Perfect to use up that holiday turkey!!!  A healthy recipe from Chef MD (John La Puma, MD). Recipe published as Diabetic friendly in Walgreen's Diabetes and You.  States dietary exchanges are 1 starch, 2 vegetables, 2 lean meat and 2 fats.  NOTE:  I made this salad today and I recommend putting Greek or Italian seasoning on the tomatoes before cooking (delish) and the basil on top really makes the difference in this dish (otherwise it's just a salad). -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347664</guid>
			<pubDate>Wed, 07 Jan 2009 00:37:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Acorn Squash With Spinach Stuffing</title>
			<link>http://www.recipezaar.com/358382</link>
			<description>Very simple side dish with very simple ingredients. The color is great and the taste is even better. It's a great comfy fall dish. -- posted by &lt;a href="http://www.recipezaar.com/member/465829"&gt;Jess4Freedom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358382</guid>
			<pubDate>Sun, 01 Mar 2009 18:17:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Potato Pie</title>
			<link>http://www.recipezaar.com/362424</link>
			<description>This traditional Southern favorite uses Truvia, a natural low calorie sweetener made with stevia. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362424</guid>
			<pubDate>Mon, 23 Mar 2009 12:04:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pecan Pie</title>
			<link>http://www.recipezaar.com/362426</link>
			<description>A traditional fall favorite using Truvia, a stevia-based sweetener. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362426</guid>
			<pubDate>Mon, 23 Mar 2009 12:08:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Diabetic Pumpkin Pie</title>
			<link>http://www.recipezaar.com/364008</link>
			<description>From VistaCare of Athens, Athens, GA cookbook.  This is a no-bake pie (other than the pre-baked pie shell).  Great for holidays!  The cooking time is the chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/743849"&gt;NELady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364008</guid>
			<pubDate>Wed, 01 Apr 2009 12:28:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caramelized Onion and Shrimp Bruschetta</title>
			<link>http://www.recipezaar.com/364782</link>
			<description>Caramelized onion and golden raisins add sweet balance to the shrimp. It can be assembled in no time by making the onion spread ahead.  Remove the shrimp for a vegetarian option and replace with crumbled feta. I've allowed 30 minutes resting time for the raisins and if the onions aren't made ahead of time another 30 minutes cooling time for the onions once cooked.We enjoyed them for Christmas Eve before the BIG meal.;) -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364782</guid>
			<pubDate>Mon, 06 Apr 2009 21:04:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Scalloped Apples Ann</title>
			<link>http://www.recipezaar.com/391514</link>
			<description>This is my version of scalloped apples made up in an attempt to keep the sugars as low as possible. I don't think that they can get any lower because you can't take the sugars out of the apples. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391514</guid>
			<pubDate>Wed, 23 Sep 2009 02:22:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sugar Free Pumpkin Pie Latte</title>
			<link>http://www.recipezaar.com/399324</link>
			<description>From the Torani site - am stashing to be able to access the ratios easily. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399324</guid>
			<pubDate>Fri, 13 Nov 2009 18:35:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach and Green Apple Salad, Diabetic</title>
			<link>http://www.recipezaar.com/399366</link>
			<description>There are other salads by the same name posted on Zaar. This one was has been lightened and made more healthy. The lovely colors are ideal for the holidays but it's easy to enjoy year round. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399366</guid>
			<pubDate>Sun, 15 Nov 2009 12:56:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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