Recipezaar: Course,Beverages,Blueberries recipes

Blueberry-Kiwi Extreme

Fri, 31 Aug 2007 18:53:02 -0400

So satisfying to invent a really good smoothie. Lots of nutrients, awesome fruity flavors and no fat here! -- posted by White Rose Child

Berry Blaster Smoothie

Mon, 03 Sep 2007 11:14:44 -0400

You are what you eat. -- posted by kelly in TO

Alice's Basic Fruit Smoothies

Thu, 13 Sep 2007 20:03:37 -0400

My sugar free and much less expensive version of the ever popular smoothie! I got tired of paying $5 or more for ONE smoothie. You can change the fruits around to suit your taste. The combos are endless! I've also used peaches, raspberries, and mangos in the past. I've also added ground golden flaxseeds for those Omega oils. The recipe below is "per blender". Depending on the size of your blender, this could be too much, or could be very little. Adjust according to your blender. -- posted by Ima Cookin'

Wild Berry Mojito -

Tue, 18 Sep 2007 20:44:28 -0400

Tips: To muddle the mint against the bottom of the glass, use just enough pressure with your muddler to release the oils from the mint without tearing it. The back surface of a wooden spoon will serve as a muddler stand-in if needed. Use a lime squeezer to fully extract the lime's juice. To make simple syrup, dissolve an equal amount of granulated sugar in boiling water and then allow syrup to cool. Store in a clean bottle in a cool place. Recipe of Tony Abou-Ganim -- posted by Kate H.

Mixed-Berry Breakfast Boost

Wed, 10 Oct 2007 00:46:36 -0400

Low GI -- posted by kelly in TO

Vodka Cranberry Floaters

Thu, 11 Oct 2007 01:53:11 -0400

For a party drink with real pizzazz that's pretty to boot, try these delicious Vodka Cranberry Floaters -- posted by English_Rose

Purple 'nana Smoothie

Sat, 13 Oct 2007 20:54:57 -0400

Black and blue and smooth all over! Mix of yummy berries, banana and a little bit of dairy. Try with frozen berries and toss in a few ice cubes for a chillier treat. Or pour mixture into molds and freeze overnight for yummy home made popsicles. -- posted by Hydra

Blueberry Breakfast Shake

Fri, 09 Nov 2007 22:39:00 -0500

Protein, calcium and B vitamins. Blueberries rank third as a natural source of antioxidants after prunes and raisins. -- posted by kelly in TO

Very Berry Yogurt

Tue, 27 Nov 2007 16:00:30 -0500

Recipe states it's 3 points per serving, but please double check as I have not confirmed it yet. I have not tried this yet, will update once I do. -- posted by TrehtonsMom

Blueberry Buzz Non-Alcoholic Cocktail

Sat, 29 Dec 2007 18:51:11 -0500

This is another discovery in my quest to find non-alcoholic cocktails and mocktails to serve my guests at New Year. It packs a rather sweet punch. It looks a bit like red wine, so I am going to serve it in red wine glasses. -- posted by Sarah_Jayne

Blueberry Baby Smoothie

Mon, 31 Dec 2007 02:54:47 -0500

A ton of antioxidents in this healthy drink! I adapted this from "French Women Don't Get Fat" by Mireille Guiliano, but made substantial changes to the amounts. Did you know?... Dark honey has more antioxidants than light honey. -- posted by 2Bleu

Blue Monkey Smoothie

Thu, 03 Jan 2008 01:34:57 -0500

Another great breakfast or meal replacement that's also a hit with kids! -- posted by Karen=^..^=

Breakfast Smoothie

Thu, 03 Jan 2008 15:26:12 -0500

Got this from UKTV food website and putting here for safe keeping. Not tried making yet but sure will be good for my new year health kick! -- posted by Chuckie's Always Hungry

Whey Fruit Smoothie

Tue, 22 Jan 2008 22:17:41 -0500

This is wonderful. We drink it every morning and we get so much energy from it. Our 1 year old daughter loves it too. -- posted by BridgetMarie

Blueberry and Green Tea Smoothie

Fri, 01 Feb 2008 00:45:01 -0500

This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-) -- posted by CoffeeB

Meli's Mixed Berry Smoothie

Mon, 04 Feb 2008 01:18:09 -0500

I came up with this the other day when I had a major smoothie craving, and made it with what I had around the house..I used a container of yogurt from the store that I had frozen, so no need for ice in the blender. It ends up a thick smoothie, similar to the smoothies at Jugo Juice. I think it would also be great with cranberry juice! -- posted by Meli-lynne

Banana Blueberry Smoothie

Tue, 05 Feb 2008 23:21:10 -0500

This is based on a recipe from the Bar Harbor Jam Company's, The Maine Wild Blueberry Cookbook. -- posted by mersaydees

Sneaky Cinnamon Smoothie

Sat, 09 Feb 2008 01:36:02 -0500

I recently made recipe #245084 which was nice but I found a little bitter for my tastes, to use it up I devised this smoothie. I have a fusspot DD who wont eat vegetables & snuck in a little zucchini too. I know it sounds weird but it blends in easily & you can't even tell it's there, I'll do anything to sneak some veggies in to little miss DD. -- posted by **Mandy**

Berry Nectarine Smoothie

Tue, 19 Feb 2008 02:10:12 -0500

This is a combo my 2 1/2 year old DD came up with. I let her choose what she wanted in the smoothie and just threw it all together. She's a pretty good cook for a 2 1/2 year old, it turned out well. The addition of spinach leaves was my input merely for extra nutrition, these are optional. -- posted by **Mandy**

Blueberry-Oat Smoothies

Mon, 25 Feb 2008 17:24:57 -0500

Discovering wonderful smoothies with oatmeal here on Zaar, I was moved to create my own. This fruity, low-fat breakfast will keep you going all morning. [If you're like me, you may be tempted to eat the whole batch :-)] -- posted by White Rose Child

Irish Breakfast Smoothie

Mon, 25 Feb 2008 18:39:20 -0500

From Mr. Breakfast. -- posted by ~Jen~

Blue Morning Glory Smoothie

Fri, 29 Feb 2008 23:38:27 -0500

This delicious smoothie is packed with nutrition to give me energy for my day! Plus, it's easy to make. -- posted by Prose

Pbs Smoothie

Tue, 04 Mar 2008 00:03:18 -0500

Blueberries and strawberries are my favorite flavors in a smoothie. Blended with pineapple juice and low fat yogurt makes this a wonderful treat. I make this in my Magic Bullet. -- posted by Sherribabi

Jamba Juice Banana Berry

Tue, 04 Mar 2008 00:05:39 -0500

A Jamba Juice copycat of my favorite flavor. Mmmm..... -- posted by DeeCooks

Blueberry Cocktail

Fri, 28 Mar 2008 01:10:57 -0400

beta version 1.0 -- posted by Chef #314047

Banana Blueberry Smoothie

Thu, 17 Apr 2008 16:04:24 -0400

Basic breakfast smoothie that I make for myself and my daughter. Also makes a great dessert! -- posted by Chef #680497

Very Berry Smoothie

Tue, 22 Apr 2008 21:57:37 -0400

Another delicious smoothie. -- posted by Lainey6605

Blueberry Orange Smoothie

Sat, 26 Apr 2008 17:42:19 -0400

The original recipe came from Touch of Home, but a small amount of tweaking was done to get this version! If using fresh blueberries, freeze them first! -- posted by Sydney Mike

Fresh Lime Soda With Berries

Thu, 15 May 2008 00:03:19 -0400

From 1,000 Indian Recipes -- posted by Salvador Vilchis

Brynnie's Favorite Banana Berry Smoothie

Fri, 23 May 2008 10:11:23 -0400

My daughter lives on these smoothies. I have added nutritious boosters. -- posted by princess buttercup

Peachy Iced Tea Sangria

Sun, 25 May 2008 02:57:37 -0400

Kraft suggests dressing up your glass with a quartered orange slice. For an adults-only version, omit 1/2 cup water and add 1/2 cup peach liqueur or vodka. -- posted by Lainey6605

Chocolate Smoothy (Vegan, Eat for Health)

Wed, 28 May 2008 20:31:22 -0400

From Dr. Fuhrman's new book, Eat for Health. This is a delicious and very healthy breakfast or lunch (or snack or whatever). You can't taste the spinach at all. -- posted by VegSocialWorker

Fountain of Youth

Fri, 30 May 2008 17:37:48 -0400

From August 2000 Fitness magazine. Full of antioxidants. Packed with vitamin C and anthocyanins, which may help protect against some kinds of cancer. -- posted by Mrs. Hughes

Favorite Smoothie (Vegan)

Mon, 02 Jun 2008 22:47:50 -0400

Based on the berry smoothie recipe from The Joy of Vegan Baking. -- posted by Vegan4TheWin

Blueberry Banana Smoothie

Wed, 04 Jun 2008 23:46:28 -0400

A great way to start your day. Blueberries can be substituted with any other berry. I prefer to use frozen berries to make it extra frosty but fresh is good too. -- posted by Riellesmom

Fruit Smoothie

Thu, 05 Jun 2008 00:50:09 -0400

Super healthy! Really simple and versatile. Please let me know what you think! -- posted by Kelsey*

Flax Berry Smoothie (W/Spinach - Shhh,they Won't Know!)

Wed, 25 Jun 2008 19:50:42 -0400

This is a great way to slip healthy spinach and flax seed meal into your loved one's diet. It is healthy and satisfying and you will benefit from the probiotics (yogurt), antioxidants (berries), omega-3's and fiber (flax meal), potassium (banana) and the numerous benefits of spinach (to name a few - vitamin K, A, C, B2, B6, E, folate, iron, calcium, potassium & fiber). Also by combining the berries (Vitamin C) with the spinach (iron) you are allowing for more absorption of iron from the spinach (http://en.wikipedia.org/wiki/Spinach). I have this about an hour before my morning workout. -- posted by Emily Elizabeth

Blu-Ban-O Smoothie

Mon, 30 Jun 2008 23:35:45 -0400

The little kids and I have a smoothie every day at lunch and so for Zaar World Tour I thought, "well, I should try other people's smoothies and get ZWT points if I'm going to have a smoothie anyway!" Right? Well, I found out I really don't like yogurt in smoothies! But apparently everybody else does! oh well. Here's an all-fruit smoothie. The kind I like! -- posted by mliss29

Pomegranate Blueberry Freeze

Sat, 05 Jul 2008 01:23:31 -0400

Breakfast in a glass. -- posted by Lainey6605

Fruit Smoothie

Mon, 14 Jul 2008 17:44:51 -0400

I adapted this recipe from the Nasoya website. It can make 4 small smoothies, or 2 large smoothies (I usually opt for the large as a meal replacement). The fruit of your choice can be substituted for the blueberries. I also use Lite Silken Tofu and Light Orange Juice to cut the calories and fat. -- posted by Heather the Flutist

Berry Cordial

Mon, 14 Jul 2008 22:24:30 -0400

For something that sounds so dainty, this sure does get you trashed! lol But seriously, this is a great christmas present for your booze-hound. ;)Lasts forever, too. Just pour the finished product into jars and slap on a pretty piece of cloth and a ribbon. The recipe is originally for blackberries, but you can use any berry you like. -- posted by gimme_a_spachler'

Booberry Yogo Smoothie

Tue, 22 Jul 2008 20:06:32 -0400

My daughter wanted a simple strawberry/blueberry smoothie and this is what we came up with. It's very berry good!! If my daughter likes it, anyone will. -- posted by mommachef73

Very Berry Smoothies

Thu, 24 Jul 2008 01:27:23 -0400

A very refreshing smoothie! -- posted by Lainey6605

Green Tea Fruit Smoothie

Thu, 24 Jul 2008 18:55:58 -0400

Enjoy this anti-oxidant drink instead of coffee. -- posted by JackieOhNo!

Blueberry Mint Cooler

Fri, 25 Jul 2008 02:27:21 -0400

A delicious and quite blue frozen drink. You can make it alcoholic by adding vodka or white rum, but it's really quite good on its own. The recipe for Simple Cinnamon Syrup is posted separately. -- posted by Chef Kate

Honey Blueberry Citrus Splash

Tue, 05 Aug 2008 17:31:07 -0400

This recipe is from a booklet I received from our local farmers market. Loaded with wonderful recipes and so thought I would share.-- -- posted by CoffeeB

Blueberry Peach Smoothie

Tue, 05 Aug 2008 18:22:20 -0400

A great way to start your morning! I made this recipe up trying to get rid of some frozen blueberries. Now I have it multiple mornings a week on my way to work -- posted by peglegmeg

Chilled Fruit Soup to Go With Yogurt - Weight Watchers

Tue, 12 Aug 2008 02:11:47 -0400

I received a Weight Watchers email this morning and this recipe was featured. 1 1/2 cups = 2 points (for those following the Weight Watchers Points Plan). Notes from the website: POINTS® Value: 2 Servings: 2 Preparation Time: 10 min Cooking Time: 0 min Level of Difficulty: Easy Keep your fruit soup chilled all day in a thermos until you're ready for a refreshing midday pick-me-up packed with antioxidants -- posted by senseicheryl

Healthy Blueberry Shake

Tue, 19 Aug 2008 00:46:25 -0400

This is the singular reason that I go blueberry picking every year and fill up my freezer! It makes a great light breakfast, snack, or even dessert. -- posted by Mrs. T!

Berry Berry Bowl

Tue, 26 Aug 2008 00:45:54 -0400

Drink it, oreatit with a bowl. Great either way. Vanilla soy milk may be substituted instead of milk. -- posted by brunettebaker

Power Breakfast Smoothie

Thu, 28 Aug 2008 15:15:48 -0400

A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :) You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana. **I had to use "frozen strawberries" and "orange juice" so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes. -- posted by The Tiny Chef

Very Berry Delite Adults or Children

Sat, 06 Sep 2008 10:20:51 -0400

This thick antioxidant drink is so like a Dessert! A drink for the young or those that want to stay young! ;) This recipe has two versions one with and one without liquor :!: This drink has a graham cracker crust rim with a creamy blueberry filling! Serve it in a margarita glass. Garnish with rich whipped cream and a crisp graham cracker cookie for scooping up the thick drink. Can you just picture it? Was one of the recipes I made for RSC and didn't post! -- posted by ~Rita~

Chocolate Blueberry Soy Shake

Thu, 11 Sep 2008 00:02:33 -0400

Here's a healthy drink from the May 2007 cookbooklet, Smoothies & Summer Drinks. -- posted by Sydney Mike

Dragon's Blood Pomegranate Punch (Halloween)

Fri, 03 Oct 2008 19:07:25 -0400

Stir up this fruity punch in your cauldron - your little monsters will love its ghoulish blood-red colour! -- posted by English_Rose

Melblue Smoothie

Mon, 13 Oct 2008 00:43:25 -0400

Had some cantelope at the very, very ripe stage. Paired with the frozen blueberries and some blueberry yogurt, it provided a very refreshing and good for you morning refreshment. Hope you like it! -- posted by AuntSana

Diet Blueberry Royale Smoothie

Sun, 09 Nov 2008 02:27:55 -0500

From the Weight Watchers message boards. -- posted by DrGaellon

Banana Honey Blueberry Smoothie With Added Fibre

Tue, 16 Dec 2008 00:32:34 -0500

This smoothie is full of goodness....no; greatness! It has the super high anti-oxidant value of blueberries, the sweetness of honey, added fibre of Benefibe and the classic flavour of bananas. Great for a morning snack, or anytime when you need that little something to keep you going between meals. I came up with this particular combination of ingredients while looking through the fruit bowl and the fridge for a snack, threw it together and it turned out beautifully! I'm sure it's been thought of before...this is my own recipe thought up at the spur of the moment in my kitchen. -- posted by bananapan_cake

Blueberry Orange Whirl - Aka Smoothie

Thu, 08 Jan 2009 19:51:17 -0500

This is also packed with calcium, folic acid, potassium, vit A, C & D. I use frozen fruit in lieu of ice cubes -- posted by Ceezie

The Donkey Cocktail

Sun, 11 Jan 2009 18:19:43 -0500

Election special. Recipe Source: Jim Hewes, bartender at Round Robin Bar, Willard InterContinental in Washington, DC -- posted by Jess4Freedom

Green Smoothie

Wed, 21 Jan 2009 00:40:24 -0500

This smoothie is often called a "Shrek Shake" at our house because it can have some odd colors to it. Nonetheless, everyone from the grown-ups to the baby loves it! It can be made with any kind of berry, and another kind of milk could be substituted as well, but we have a dairy allergy at our house. I have substituted kale for the spinach as well, but kale's strong flavor is a bit harder to mask and it may need a bit of sweetener if you go that route. -- posted by Chef #976904

Breakfast Fruit Smoothie

Sat, 31 Jan 2009 02:13:10 -0500

From Men'sHealth -- posted by Chef #1151642

Blueberry Cordial

Fri, 06 Feb 2009 17:14:02 -0500

Simple. Cheap. No artificial anything. And Delicious! A wonderful cheap treat for your family's drink bottles. I created this after being unable to find a kid-friendly blueberry cordial recipe. I used frozen berries but fresh would do, of course! Time shown does not include the overnight steeping time, which is optional but advised to get the max flavour. -- posted by RubberDucky AU

Berry Blend Smoothie

Mon, 09 Feb 2009 18:20:54 -0500

A smoothie recipe that I came up with experimenting with our new blender and our picky tastes. We wanted something healthier than our normal breakfasts. I'm sure you could use just about any juice or fruit you like, and fresh fruit would probably taste better and be healthier. We chose that one because it's 100% Juice and for the antioxidants. -- posted by *Mell*

Guilt Free Blueberry Liquada

Sun, 22 Feb 2009 15:47:56 -0500

Entered for safe-keeping. From Sam Miles's "Guilt Free Gourmet". -- posted by KateL

Fruity White Wine Punch

Sun, 22 Feb 2009 15:55:32 -0500

The best way to brighten up a bottle of wine in the summer, and the perfect picnic drink. -- posted by English_Rose

Triple Berry Freeze

Wed, 11 Mar 2009 13:18:40 -0400

From Cooking light. A Non Alcholic drink Posting for safe keeping I would blend on a low speed to prevent to much bubbling up from the sparkling water -- posted by wicked cook 46

Healing Blueberry Aloe Smoothie

Mon, 23 Mar 2009 15:15:09 -0400

There aren't very many things better than this when it comes to helping our your body. Plus, it's yummy. And if it's too "fruity" for you, you can always add a scoop of non-fat frogurt to make it thick and creamy, I suppose :) To harvest the aloe vera gel, use a knife to filet away all of the green skin and any of the red veins along the inside. Then just toss it in the blender. I also usually add a teaspoon of lemon-flavored fish oil for Omega-3's, but this is not necessary. Aloe vera is known to cure ulcers, Crohn's, fight cancer and disease and do so many wonderful things! -- posted by Jessievs

Healthy Peach Protein Power Smoothie

Fri, 27 Mar 2009 02:01:23 -0400

This is such a great smoothie packed with nutrients! It has an odd array of flavors, but they work to make a very tasty smoothie. I make this almost daily! -- posted by I Can't Believe It's Healthy

Blueberry Blast Smoothie

Sun, 29 Mar 2009 20:35:54 -0400

Made with milk and yogurt, this is a nice treat in the morning -- posted by Abby Girl

Blueberry Delish

Mon, 30 Mar 2009 17:41:09 -0400

Simple blueberry shake - delicious and high in antioxidants! -- posted by Chef #1090052

Blueberry Strawberry Smoothie With Protein Powder

Mon, 30 Mar 2009 18:18:37 -0400

Smoothies are so easy to create with milk, mixed frozen fruit, yogurt and some protein powder. I made mine a bit different by using yogurt drinks. I like the fact that you can drink this smoothie without having to use a straw (or spoon!!) and the frozen fruit act like ice cubes, so this helps prevent brain freeze -- posted by Abby Girl

Iced Blue Brew

Sun, 05 Apr 2009 02:07:29 -0400

Something playful for summer that tastes delicious. The whole family will enjoy it and you sure can't get any easier, LOL. -- posted by Annacia

Mixed Fruit and Spinach Smoothie

Mon, 20 Apr 2009 13:44:24 -0400

Oh come on, try it, you'll like it! -- posted by Brooke the Cook in WI

Black Belt Smoothie

Tue, 28 Apr 2009 01:13:43 -0400

Serve this wonderful berry soothie for a quick breakfast or for an afternoon snack -- posted by Abby Girl

Black Pineapple Smoothie

Tue, 28 Apr 2009 01:14:15 -0400

Serve this for breakfast or for an easy snack -- posted by Abby Girl

Blueberry Mint Madness Mojito

Mon, 04 May 2009 14:41:49 -0400

SO tasty and easy too; they turn out so pretty an pink. Recipe from Sugar Creek Gardens in Kirkwood, MO. -- posted by JanuaryBride

Fresh Fruit Parfait With Lemon-Poppy Seed Yogurt

Fri, 08 May 2009 02:11:36 -0400

A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. And don't forget the mint! Posted for ZWT5....from Danny Boome Ltd. -- posted by breezermom

Super Healthy and Delicious Strawberry Banana Soy Smoothie

Sun, 17 May 2009 03:01:24 -0400

It is a simple soy yogurt smoothie. Soy yogurt gives it a very unique taste. You can substitute strawberries for any kind of berries you'd like. There is no sugar added. Great summer drink! -- posted by Marianarox89

Acadia's Fruit Smoothie

Tue, 19 May 2009 17:47:18 -0400

I decided to create this as an afternoon pick me up. Its made from ingredients I had on hand. *Note: Cooking time is Blending time. -- posted by Acadia

Low Calorie Low Fat Bowhop Float!!

Wed, 20 May 2009 14:32:43 -0400

AWESOME FLOAT! low in fat and calories and unlike any float you've had before!! -- posted by Angie M-G

Blueberry Cheesecake Smoothie

Thu, 21 May 2009 11:46:37 -0400

From Kraft Food & Family magazine. -- posted by Sweet Jezebel

Healthy Blueberry Milkshake

Sat, 23 May 2009 17:47:19 -0400

I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because its just so simple. -- posted by Domestic Diva Barbie

Satisfying Blueberry Milkshake

Sat, 23 May 2009 17:48:05 -0400

If you like, you can leave this drink sit in the fridge for an extra 30 minutes. After this time the psyllium will have thickened and you will be able to eat this with a spoon; like a hearty yogurt. -- posted by Domestic Diva Barbie

Tasty Blueberry Milkshake

Sat, 23 May 2009 17:49:14 -0400

When made with frozen blueberries, this milkshake is thick and sweet, it reminds me of berry soft-serve or homemade berry ice-cream. -- posted by Domestic Diva Barbie

Super Blue Green Smoothie

Thu, 04 Jun 2009 10:16:01 -0400

This was inspired by recipe#285456 (thanks Mandy!). An energizing brekky in which you'll never taste the broccoli (what broccoli??!!). -- posted by White Rose Child

Super Healthy Strawberry & Blueberry Smoothie

Sat, 06 Jun 2009 02:24:58 -0400

This is one of my favorite breakfast foods. It's creamy, delicious and it's good for you! -- posted by Chef KellyT

Crisp Berry Rose' Sangria

Sun, 07 Jun 2009 22:31:52 -0400

A refreshing sangria made with Rose' with fresh berries. I made this 3 ways and enjoyed all. Without the optional juices for a crisper drier sangria or with OJ for a sweet tangier heartier sangria, or with the pineapple for a whole different sweet tropical sangria. -- posted by ~Rita~

Berry Berry Good Smoothie!

Mon, 08 Jun 2009 16:52:52 -0400

This is a healthy, thick and delicious smoothie that goes great as a breakfast, snack or even dessert! It has a delicious and very thick texture, and servings can be easily altered to meet your demand. This smoothie packs in protein, calcium, fiber and antioxidants with a delicious taste and satisfying thickness. Yummy! Note: The plain greek yogurt is packed with protein at about 15 grams for every 6 ounces, with much less sugar and calories then regular yogurt and no fat, along with a thick and creamy texture. However, if you cant find this delicious stuff, any other yogurt can also be used. Note: If your looking to cut down on calories, omit the banana. -- posted by Chef #1290167

Berry Syrup

Sun, 14 Jun 2009 21:12:40 -0400

Any berries can be substituted into this recipe, as long as the proportions stay the same. -- posted by Neighborhood Fruit

Very Berry Protein Smoothie

Wed, 15 Jul 2009 01:39:35 -0400

This original and delicious smoothie is high in protein, fiber and taste. Makes for an excellent breakfast or between meal snack. Serve over ice for cooling summer beverage. -- posted by DeniseW

Splenda Strawberry Blueberry Smoothie

Sun, 19 Jul 2009 16:07:15 -0400

I had some strawberries that were very ripe and a bit mushy, so I decided to place them in the blender to make a quick fruity smoothie for lunch. Delicious! *Note: Cooking time is Blending time. -- posted by Acadia

Alton Brown's Blueberry Soda from Good Eats (Food Network)

Sat, 25 Jul 2009 02:58:42 -0400

It's a fun and fruity blueberry soda with a unique and refreshing taste. -- posted by The College Cook

Bluenana Smoothie

Fri, 07 Aug 2009 02:23:37 -0400

This is a great light smoothie with a fresh summery taste! -- posted by loof

Blueberry Ginger Bellini

Wed, 12 Aug 2009 10:35:58 -0400

From Eating Well magazine. -- posted by Sweet Jezebel

Berry Smooth Shake Smoothie

Thu, 03 Sep 2009 12:21:31 -0400

This is my favourite smoothie recipe! My kids love it, which is even better. Oddly, I originally found it on a website providing camping tips for the Freeman River campground in Alberta. I haven't yet figured out how to get my blender to work in my tent, but the recipe is a big hit in my kitchen at home. I've also done this with strawberries, which were tasty. The fruit doesn't necessarily have to be frozen. -- posted by Mctet

Strawberry Daiquiris - (Blueberry & Raspberry Variations)

Fri, 04 Sep 2009 14:36:06 -0400

The Simple Syrup recipe makes enough for three batches of strawberry daiquiris or two batches of the blueberry or raspberry variation. The syrup is also handy for sweetening iced tea. I found this recipe in Cooking Light magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Sweet Green Smoothie (Vita-Mix)

Wed, 09 Sep 2009 13:05:27 -0400

This smoothie is bursting with nutrients from fruits, veggies, and yogurt. The perfect way to start your day! Uses a Vita-Mix blender for creamiest results. -- posted by RDcook444

Gingerly's Sunrise and Shine Power Smoothie

Fri, 18 Sep 2009 16:50:51 -0400

I have a smoothie every morning for breakfast and this is one of my favorites. It is designed to give energy throughout the day -- posted by GingerlyJ

Berry Yoghurt Smoothie

Thu, 08 Oct 2009 10:55:23 -0400

I got this recipe from Sarah Owen's book "The Top 100 juices", published by Lifetime Distributers, Castle Hill, Australia. Sarah Owen says "The super-nutrient vitamin C is needed for more than 300 diferent processes in the body, but it is easily wiped out by smoking, pollution and stress. Found in abundance in berries, vitamin C and other antioxidants help to quash the damaging free radicals that are associated with many illnesses." The original recipe calls for natural bio yoghurt to be used, but any yoghurt will do. This makes a large amount of smoothie, and if you're making it just for yourself, I'ld recommend halving it. I hope you enjoy this healthy - but still tasty - smoothie :) -- posted by TALIA #3

Power Packed Purple Smoothie

Mon, 01 Feb 2010 10:24:14 -0500

I've gotten really into having smoothies for breakfast lately. They taste great and it helps me get in some great nutrients to start my day. This one contains a couple ingredients that will make you think "What??!!" Trust me on this one. The cottage cheese adds lots of protein and gives the smoothie a creamy texture. Spinach adds lots of vitamin A and you can't even taste it (really, I promise!). ___________________________________________ Recipezaar does not have light soy milk in their nutrition database and therefore, the nutrition data is incorrect. When I make this smoothie with Silk's light plain soy milk it has: 372 Calories, 6g Fat, 60g Carbs, 7g Fiber, 24g Protein, 1,082mg Potassium, 42% RDA Calcium, 25% RDA Magnesium, 44% RDA Vitamin A, 63% RDA Vitamin B-12, 33% RDA Vitamin B-6, 92% RDA Vitamin C, 30% RDA Vitamin D -- posted by muncheechee