<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
	<channel>
		<title>Recipezaar: Congolese,Main Dish recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Congolese,Main Dish</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 16:09:40 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 16:09:40 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
				<item>
			<title>Congo Chicken Moambe (Stew)</title>
			<link>http://www.recipezaar.com/159776</link>
			<description>Adapted from Bill Odarty's cookbook called &amp;quot;A Sahara of African Cooking.&amp;quot; I found this in &amp;quot; Down Jersey Cooking&amp;quot; submitted by Joyce Williams who has been researching her African-American roots.  She said that when she prepared this recipe and served it at a church supper, it was so good, she got a marriage proposal...and his wife was standing right next to him! Moambe means stew in central Africa. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/159776</guid>
			<pubDate>Mon, 13 Mar 2006 19:35:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mwamba</title>
			<link>http://www.recipezaar.com/170705</link>
			<description>A basic stew from the Congo. Sorry for the vague directions. Posted by request from the book 'Best of Regional African Cooking'. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/170705</guid>
			<pubDate>Tue, 30 May 2006 20:53:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mbisi Ye Kalou (Fish Stew)</title>
			<link>http://www.recipezaar.com/170708</link>
			<description>A Congolese recipe, from 'Best of Regional African Cooking' -- posted by request. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/170708</guid>
			<pubDate>Tue, 30 May 2006 20:55:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
</rss>

