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		<title>Recipezaar: Cod,Low Calorie recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Cod,Low Calorie</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 21:59:45 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 21:59:45 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Cod With Onions and Chives (Kabeljau Mit Schnittlauch Zwiebeln)</title>
			<link>http://www.recipezaar.com/166394</link>
			<description>German Cookery (Hans Karl Adams) -- posted by &lt;a href="http://www.recipezaar.com/member/307577"&gt;figaro8895&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/166394</guid>
			<pubDate>Mon, 01 May 2006 19:01:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fish With Herbs and Lime</title>
			<link>http://www.recipezaar.com/166613</link>
			<description>This is from the Moosewood cookbook. I made this with red snapper and didnt alter the recipe at all. It is really easy to make and very yummy! Caribbean flavors. Serve with a black bean salad and rice pilaf. Eat it the day it is made. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/166613</guid>
			<pubDate>Mon, 01 May 2006 21:28:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>My Korean Seafood Omelette</title>
			<link>http://www.recipezaar.com/169721</link>
			<description>Lovely omelette! -- posted by &lt;a href="http://www.recipezaar.com/member/282957"&gt;Lori 13&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/169721</guid>
			<pubDate>Thu, 25 May 2006 15:15:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Fish Plaki</title>
			<link>http://www.recipezaar.com/170723</link>
			<description>Posted for ZwtII Greece
taken from a small cookbook my late DM purchased at the Local Greek Festival here in Sacramento, put together by members of the Greek Orthodox Church in town. -- posted by &lt;a href="http://www.recipezaar.com/member/175492"&gt;Chabear01&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/170723</guid>
			<pubDate>Tue, 30 May 2006 21:13:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spanish-Style Fish</title>
			<link>http://www.recipezaar.com/171401</link>
			<description>This untried recipe is from WebMD&amp;reg; and sounds so healthy and delicious that I decided to post it for Zaar World Tour II. -- posted by &lt;a href="http://www.recipezaar.com/member/55221"&gt;Deb's Recipes&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/171401</guid>
			<pubDate>Mon, 05 Jun 2006 16:15:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Dried Codfish (Biscanian Tryle)</title>
			<link>http://www.recipezaar.com/172320</link>
			<description>a kind of fish lasagna without the pasta.
Very tasty, but remember to soak the fish over-night -- posted by &lt;a href="http://www.recipezaar.com/member/319796"&gt;Jane Gib&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/172320</guid>
			<pubDate>Sun, 11 Jun 2006 20:44:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Seafood Curry (Malu Curry)</title>
			<link>http://www.recipezaar.com/173560</link>
			<description>Posted for the Zaar World Tour-Sri Lanka.
From the &amp;quot;Best of International Cooking&amp;quot; cookbook. I haven't made this, but you can't go wrong with seafood and curry! -- posted by &lt;a href="http://www.recipezaar.com/member/242766"&gt;Bayhill&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173560</guid>
			<pubDate>Sat, 17 Jun 2006 20:32:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Roasted Cod</title>
			<link>http://www.recipezaar.com/177118</link>
			<description>Simple and healthy.  Try it with the recipe for Tomato-Olive-Caper Tapenade -- posted by &lt;a href="http://www.recipezaar.com/member/262357"&gt;TXOLDHAM&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/177118</guid>
			<pubDate>Tue, 11 Jul 2006 10:34:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Beer Batter for Fried Fish</title>
			<link>http://www.recipezaar.com/178768</link>
			<description>I found this recipe in A Collection of the Very Finest Recipes Ever Assembled into One Cookbook. This recipe makes the best beer batter fish that I have EVER had!  I use the darkest beer I can buy.  I tried a pale colored beer once, and I didn't like it as well.  You will no doubt enjoy this excellent batter! -- posted by &lt;a href="http://www.recipezaar.com/member/290010"&gt;Scrivener1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/178768</guid>
			<pubDate>Mon, 24 Jul 2006 20:24:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Provencale Baked Cod, Potato &amp;amp; Olives</title>
			<link>http://www.recipezaar.com/180651</link>
			<description>Wonderful flavours and looks great- &amp;amp; low fat &amp;amp; calorie! Serves 2, with green salad. -- posted by &lt;a href="http://www.recipezaar.com/member/317681"&gt;glitterkitty22&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/180651</guid>
			<pubDate>Mon, 07 Aug 2006 13:30:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Canh Chua Ca (Sweet and Sour Fish Soup)</title>
			<link>http://www.recipezaar.com/181043</link>
			<description>From the book, A Little Vietnamese Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/206101"&gt;Recipe Junkie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/181043</guid>
			<pubDate>Tue, 08 Aug 2006 17:26:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Aunt Carol's Spinach and Fish Bake</title>
			<link>http://www.recipezaar.com/181444</link>
			<description>This recipe is from www.seafood.allrecipes.com and was posted by snoochums95. It is by far my favorite recipe I have found online and integrated into my &amp;quot;easy and regularly cooked recipes&amp;quot; and I wanted it on my favorite recipe site! -- posted by &lt;a href="http://www.recipezaar.com/member/341513"&gt;COREprojects&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/181444</guid>
			<pubDate>Sat, 12 Aug 2006 14:05:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Friday Fish and Chips</title>
			<link>http://www.recipezaar.com/182911</link>
			<description>It is a tradition at my school that every friday lunch we have fish and chips. It is obviously a christian tradition. This is how my mum makes hers. The chips will take longer to make, do them first, when about 5 minutes to go  then start the peas, then once simmering do your fish -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/182911</guid>
			<pubDate>Thu, 24 Aug 2006 23:51:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Cod and Tomatoes With Basil and White Wine</title>
			<link>http://www.recipezaar.com/182996</link>
			<description>This recipe is richer in vegetables, lower in fat and lower in carbs. Adapted from a weight loss website's newsletter. -- posted by &lt;a href="http://www.recipezaar.com/member/157425"&gt;Lauralie41&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/182996</guid>
			<pubDate>Fri, 25 Aug 2006 21:38:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Lambes' Codfish and Potato Breakfast</title>
			<link>http://www.recipezaar.com/183289</link>
			<description>This is a traditional Sunday breakfast in Bermuda. There are many ways to enjoy this and I've explained the most common ones below. Any problems, let me know! :-) -- posted by &lt;a href="http://www.recipezaar.com/member/145599"&gt;Hobbyzu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/183289</guid>
			<pubDate>Sun, 27 Aug 2006 14:05:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Real English Fish and Chips With Yorkshire Beer Batter</title>
			<link>http://www.recipezaar.com/183399</link>
			<description>I was taught how to cook fish and chips by my Mum when I was about 12 years old; we were living in Hong Kong at the time &amp;amp; it was my Mum's way of treating us to a little bit of home as a treat! My Mum had this recipe written down on the back of an old envelope stuck inside her Be-Ro cook book from 1952 - I never use any other method now! One trick is to make sure that everything is prepared and assembled ready for frying take-off!!! If you are cooking for 2 or more persons, have your oven on with a lined tray to keep the fish &amp;amp; chips warm. If you really want to be totally authentic, cut up squares of greaseproof paper and sheets of newspaper - place the fish and chips onto the greaseproof paper and then into a sheet of newspaper......all you need now is a pickled onion, salt and MALT VINEGAR!
TIPS for CHIPS: I notice one review had difficulty with the chips - here are a few tips or tricks for chips!! Make sure they are DRIED thoroughly. Make sure the fat is VERY hot - 190 degrees C. Certain potatoes are better for chipping, such as King Edwards, Desiree, Majestic, Maris Piper, &amp;amp; Romano. You can soak the chips for an hour before the first frying - it extracts excess starch which helps in the &amp;quot;crisping&amp;quot; process!! Always drain them thoroughly before serving. I hope these tips will help! -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/183399</guid>
			<pubDate>Mon, 28 Aug 2006 14:56:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cod Fish Grilled in Foil</title>
			<link>http://www.recipezaar.com/185430</link>
			<description>This is a red lobster copycat that I thought would be nice. -- posted by &lt;a href="http://www.recipezaar.com/member/145599"&gt;Hobbyzu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/185430</guid>
			<pubDate>Fri, 08 Sep 2006 21:03:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Seafood Dinner</title>
			<link>http://www.recipezaar.com/186845</link>
			<description>It's seafood and it's dinner... fish, shrimp, and scallops simmered in broth that is very tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/351533"&gt;CristyLyn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/186845</guid>
			<pubDate>Mon, 18 Sep 2006 23:44:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fish Pie With Saffron Mash</title>
			<link>http://www.recipezaar.com/186910</link>
			<description>I love this fish pie; its my type of comfort food.  It is great with crusty white bread and steamed asparagus tips. -- posted by &lt;a href="http://www.recipezaar.com/member/305621"&gt;Steve2702&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/186910</guid>
			<pubDate>Tue, 19 Sep 2006 00:09:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fish Veronique  (Low Fat, Diabetic Friendly)</title>
			<link>http://www.recipezaar.com/187684</link>
			<description>I find this to be a really nice change of pace. It has a rich flavor and appearance while managing to be healty. I like to serve this with mixed broccoli and carrots and a low fat biscuit. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/187684</guid>
			<pubDate>Tue, 26 Sep 2006 15:40:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Cod With Ginger and Scallions</title>
			<link>http://www.recipezaar.com/188149</link>
			<description>From Everyday Food -- posted by &lt;a href="http://www.recipezaar.com/member/317004"&gt;kitchenslave03&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/188149</guid>
			<pubDate>Wed, 27 Sep 2006 18:18:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Italian-Dill Fish Fillets</title>
			<link>http://www.recipezaar.com/189233</link>
			<description>This recipe has been around in a friend's family for awhile. I enjoy it very much -- I hope you do too. -- posted by &lt;a href="http://www.recipezaar.com/member/196369"&gt;Bone Man&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/189233</guid>
			<pubDate>Thu, 05 Oct 2006 14:32:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Poached Cod in Tomato Sauce</title>
			<link>http://www.recipezaar.com/192558</link>
			<description>A fresh tasting and easy dish. Serve with rice or pasta and a salad. -- posted by &lt;a href="http://www.recipezaar.com/member/369363"&gt;Marich&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/192558</guid>
			<pubDate>Sat, 28 Oct 2006 09:24:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Cod With Potatoes and Olives</title>
			<link>http://www.recipezaar.com/192962</link>
			<description>This recipe calls for cod, but any white fish can be used. It also makes a big difference in taste if you use the BEST olives you can find. -- posted by &lt;a href="http://www.recipezaar.com/member/212417"&gt;SkinnyMinnie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/192962</guid>
			<pubDate>Tue, 31 Oct 2006 15:21:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cod Fish and Potato Chowder</title>
			<link>http://www.recipezaar.com/193110</link>
			<description>The following recipe is courtesy Emeril Lagasse -  The Essence of Emeril.  I have been making my own fish chowder in this same manner for over 40 years and I can only add this is an excellent recipe, highly rated and reminiscent of the way in which it is made in New England but then Emeril does hale from Fall River, Massachusetts.  I hope you will enjoy this comforting chowdah.  NOTE:  Cook time and prep times are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/282824"&gt;LtlPhyl #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/193110</guid>
			<pubDate>Tue, 31 Oct 2006 17:02:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Moroccan Fish Stew</title>
			<link>http://www.recipezaar.com/193533</link>
			<description>A friend saw this being created on a TV cookery show and decided to do it for me, it is just so tasty I had to post it, please please try this dish if you don't you'll never know how good this really is! -- posted by &lt;a href="http://www.recipezaar.com/member/326985"&gt;Ozzy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/193533</guid>
			<pubDate>Thu, 02 Nov 2006 15:58:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>San Felipe Fish Tacos</title>
			<link>http://www.recipezaar.com/194132</link>
			<description>Our favorite fish tacos!  The white sauce adds a delightful element to the tacos. Recipe was published in our local newspaper as the fish taco recipe from Rubios Baja Grill, San Diego, CA.  When we lived there Rubios was our favorite place for a quick bite to eat. -- posted by &lt;a href="http://www.recipezaar.com/member/136004"&gt;Koriander&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/194132</guid>
			<pubDate>Mon, 06 Nov 2006 18:30:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Croatian Fish gregada</title>
			<link>http://www.recipezaar.com/196984</link>
			<description>This is very simple fish meal, also very rich and full. Usual lunch in Dalmatian families. -- posted by &lt;a href="http://www.recipezaar.com/member/389242"&gt;nitko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/196984</guid>
			<pubDate>Tue, 21 Nov 2006 16:02:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Breaded Cod</title>
			<link>http://www.recipezaar.com/199275</link>
			<description>I found this on the internet and it is easy, quick and delicious.  Cooking times will depend on the thickness of the fish but I am using the time it took to cook a 3 inch thick piece of cod.  I imagine this recipe would work with other light white fish also. -- posted by &lt;a href="http://www.recipezaar.com/member/262357"&gt;TXOLDHAM&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/199275</guid>
			<pubDate>Tue, 05 Dec 2006 17:12:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Country-Style Potato and Tomato Stew With Poached Cod</title>
			<link>http://www.recipezaar.com/200792</link>
			<description>Based upon a recipe from Kathleen Daelemans. I've made changes since the original post based upon my own experience and that of JoJoStar who posted the first review. -- posted by &lt;a href="http://www.recipezaar.com/member/335520"&gt;MrsDoty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/200792</guid>
			<pubDate>Sat, 16 Dec 2006 16:16:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Miso-Glazed Cod</title>
			<link>http://www.recipezaar.com/201424</link>
			<description>A little different take on this dish.  Not sure where I found but I think Weight-Watcher.  Do not know point value but sounds low cal and healthy. -- posted by &lt;a href="http://www.recipezaar.com/member/262357"&gt;TXOLDHAM&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/201424</guid>
			<pubDate>Thu, 21 Dec 2006 16:21:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seafood and Rice</title>
			<link>http://www.recipezaar.com/202647</link>
			<description>I haven't made this one yet, I thought I'd save it here for future reference. -- posted by &lt;a href="http://www.recipezaar.com/member/345142"&gt;Pinaygourmet #345142&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/202647</guid>
			<pubDate>Sat, 30 Dec 2006 22:04:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour Cod Kabobs</title>
			<link>http://www.recipezaar.com/204969</link>
			<description>This is another way to get healthy fish into your diet. -- posted by &lt;a href="http://www.recipezaar.com/member/327106"&gt;sunshinefromaz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/204969</guid>
			<pubDate>Thu, 11 Jan 2007 20:21:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Cod With White Beans, Tomato Compote, and Truffle Oil</title>
			<link>http://www.recipezaar.com/211204</link>
			<description>If you cant find cod, use halibut. By Eric Ripert. -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/211204</guid>
			<pubDate>Tue, 13 Feb 2007 15:46:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod Chowder With Saffron and Potatoes</title>
			<link>http://www.recipezaar.com/213370</link>
			<description>The saffron adds a nice touch to this &amp;quot;delicate&amp;quot; fish and broth. -- posted by &lt;a href="http://www.recipezaar.com/member/294011"&gt;Chef #294011&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/213370</guid>
			<pubDate>Fri, 23 Feb 2007 18:31:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod, Chickpea &amp;amp; Olive Stew</title>
			<link>http://www.recipezaar.com/214652</link>
			<description>600 g cod (4 fillets) -- posted by &lt;a href="http://www.recipezaar.com/member/457992"&gt;Moor Driver&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/214652</guid>
			<pubDate>Fri, 02 Mar 2007 17:29:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Portuguese-Style Baked Fish</title>
			<link>http://www.recipezaar.com/215381</link>
			<description>My mom makes this and its also very common in the Portuguese restaurants of SE New England. This is fantastic with spaghetti and even better with roasted potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/299531"&gt;Transylmania&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/215381</guid>
			<pubDate>Wed, 07 Mar 2007 13:15:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mock Lobster</title>
			<link>http://www.recipezaar.com/215695</link>
			<description>The poor man's lobster! This really does taste like lobster! Enjoy. Sometimes you can find Cod steaks that are thick and about the size of a average lobster tail. -- posted by &lt;a href="http://www.recipezaar.com/member/63098"&gt;Shawn C&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/215695</guid>
			<pubDate>Fri, 09 Mar 2007 13:38:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seafood Chowder</title>
			<link>http://www.recipezaar.com/220131</link>
			<description>I got this out of an old cookbook that was fast and easy. I believe I gave it to the goodwill after jotting down the only recipe I made out of it. Guess what!! This is it. This is quick, easy and taste great. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/280271"&gt;TeresaS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/220131</guid>
			<pubDate>Mon, 02 Apr 2007 16:57:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon &amp;amp; Herb Crusted Cod</title>
			<link>http://www.recipezaar.com/220868</link>
			<description>The breading is reminiscent of fish sticks, but this dish is a far cry from fish out of a box! -- posted by &lt;a href="http://www.recipezaar.com/member/462577"&gt;Mims &amp;amp; Squims&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/220868</guid>
			<pubDate>Thu, 05 Apr 2007 22:03:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Lobster&amp;reg; Nantucket Baked Cod</title>
			<link>http://www.recipezaar.com/221240</link>
			<description>Todd Wilbur- TSR: Menu description &amp;quot;a flaky white fish backed with fresh tomatoes &amp;amp; parmesan, served with rice&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/362919"&gt;Michelle_My_Belle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221240</guid>
			<pubDate>Sat, 07 Apr 2007 23:04:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beer Battered Fish and Chips</title>
			<link>http://www.recipezaar.com/223935</link>
			<description>Adding beer results in a wonderfully crisp and light batter that's flavourful and versatile enough to suit most seafood. -- posted by &lt;a href="http://www.recipezaar.com/member/330543"&gt;monica6124&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/223935</guid>
			<pubDate>Sun, 22 Apr 2007 15:26:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cioppino Ala Star</title>
			<link>http://www.recipezaar.com/224209</link>
			<description>This recipe is featured on AllRecipes.com and in one of their cookbooks. It is a wonderful seafood stew.  Serve with lots of bread to mop up the broth! 
You can use any combination of seafood you wish or have available to you and substitute fresh spices for the dried. -- posted by &lt;a href="http://www.recipezaar.com/member/485396"&gt;&amp;quot;Food:The Way To Anyone's Heart&amp;quot;&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/224209</guid>
			<pubDate>Mon, 23 Apr 2007 21:23:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bakailao Kaskera Cod in White Sauce With Clams White Asparagus</title>
			<link>http://www.recipezaar.com/224951</link>
			<description>Koskera (or Koxkera) is applied to dishes cooked in the style of San Sebastian, the Basque gastronomic capital. Typically this dish is prepared with hake. From Saveur #89, Dec. 2005. No attribution.
Prep time includes 10 minutes to cook the eggs. -- posted by &lt;a href="http://www.recipezaar.com/member/174711"&gt;Queen Dragon Mom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/224951</guid>
			<pubDate>Fri, 27 Apr 2007 10:57:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southwest Baked Fish Fillets (Ww 3 Points)</title>
			<link>http://www.recipezaar.com/225753</link>
			<description>From WW Boards. -- posted by &lt;a href="http://www.recipezaar.com/member/226066"&gt;Redsie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/225753</guid>
			<pubDate>Tue, 01 May 2007 22:52:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bacalhau</title>
			<link>http://www.recipezaar.com/227229</link>
			<description>My grandfather would make this and I liked it.  It is salted cod Portuguese style. -- posted by &lt;a href="http://www.recipezaar.com/member/485396"&gt;&amp;quot;Food:The Way To Anyone's Heart&amp;quot;&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/227229</guid>
			<pubDate>Thu, 10 May 2007 15:21:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod Puffs</title>
			<link>http://www.recipezaar.com/231787</link>
			<description>These puffs are just so good, quick and easy to make and very low in fat and calories.  It just has everything going for it including the fact the my fussy grandchildren love it too. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/231787</guid>
			<pubDate>Fri, 01 Jun 2007 23:03:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Portuguese Baked Fish</title>
			<link>http://www.recipezaar.com/232304</link>
			<description>You can use any mild, white fish fillets for this. -- posted by &lt;a href="http://www.recipezaar.com/member/199848"&gt;*Parsley*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232304</guid>
			<pubDate>Tue, 05 Jun 2007 16:34:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>French Creole Cod</title>
			<link>http://www.recipezaar.com/232752</link>
			<description>Here's a quick and simple fish dish that is very good.  I found this recipe on About.com.  Adjust the heat level by adjust the amount of Creole seasoning. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232752</guid>
			<pubDate>Wed, 06 Jun 2007 17:33:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fish Baked With Leeks</title>
			<link>http://www.recipezaar.com/233719</link>
			<description>I got this recipe from our local paper.  Can't get any simpler than this!!!  You need a tightly covered baking dish to make this work.  Serve with new potatoes and salad. -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233719</guid>
			<pubDate>Sat, 09 Jun 2007 22:58:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fish Creole</title>
			<link>http://www.recipezaar.com/234450</link>
			<description>A belnd of spices, fish and pineapple make this dish perfect to serve with rice. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234450</guid>
			<pubDate>Wed, 13 Jun 2007 16:31:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marinated Cod Fillets W/Potato Scales</title>
			<link>http://www.recipezaar.com/235183</link>
			<description>This easy-to-prepare recipe from the *Dinner Party* cookbook of the Australian Women's Weekly cookbook series is part of a menu titled *Slimmers Delight* &amp;amp; turns ordinary cod fish fillets into an elegant masterpiece! *Enjoy* (Time does not include time to marinate fish fillets) -- posted by &lt;a href="http://www.recipezaar.com/member/296809"&gt;twissis&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/235183</guid>
			<pubDate>Sat, 16 Jun 2007 09:49:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Cod With Spicy Chickpeas</title>
			<link>http://www.recipezaar.com/237349</link>
			<description>I got this recipe from bbc website and thinking on trying it soon. Looks very easy to make and healthy. -- posted by &lt;a href="http://www.recipezaar.com/member/481494"&gt;Karolina_London&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237349</guid>
			<pubDate>Tue, 26 Jun 2007 22:15:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Baked Cod (Or Haddock)</title>
			<link>http://www.recipezaar.com/237764</link>
			<description>Just as it says....simple.  Cod or haddock or just about any white fish can be used.  The number of servings will depend on the size of the serving pieces and how hungry you are! -- posted by &lt;a href="http://www.recipezaar.com/member/258285"&gt;CulinaryQueen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237764</guid>
			<pubDate>Fri, 29 Jun 2007 07:14:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod Portuguese</title>
			<link>http://www.recipezaar.com/238256</link>
			<description>The Portuguese are great fish eaters, situated as they are right on the rich Atlantic sea board.  One of their favourite fish is cod, but you can use any other white fish in this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/258285"&gt;CulinaryQueen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/238256</guid>
			<pubDate>Mon, 02 Jul 2007 22:54:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Torsk With Lemon Butter</title>
			<link>http://www.recipezaar.com/241909</link>
			<description>My Scandinavian mother always referred to cod fish as torsk and my brother and I loved it when she made her baked torsk.  I like this recipe because it's easy and I can make it in the summertime without having to turn on the oven.  Serve with clarified butter for dipping if you're a real butter junkie. -- posted by &lt;a href="http://www.recipezaar.com/member/27702"&gt;Lisa1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/241909</guid>
			<pubDate>Mon, 23 Jul 2007 21:40:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tarragon-Tomato Fish</title>
			<link>http://www.recipezaar.com/243809</link>
			<description>This was in the Aug 2007 Rachel Ray  magazine - haven't tried it yet but it sounds great! -- posted by &lt;a href="http://www.recipezaar.com/member/145489"&gt;MA HIKER&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/243809</guid>
			<pubDate>Wed, 01 Aug 2007 19:19:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Horseradish Spiced Fishcakes With Coleslaw</title>
			<link>http://www.recipezaar.com/244408</link>
			<description>Horseradish adds a kick to tasty fishcakes and crunchy coleslaw in this delicious recipe. Obviously bought coleslaw can be used instead of making from scratch. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/244408</guid>
			<pubDate>Sat, 04 Aug 2007 21:39:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod With Mediterranean Salsa</title>
			<link>http://www.recipezaar.com/244722</link>
			<description>This is a delicious and figure friendly entree.  It is quick and easy enough for weeknight meals, but is also perfect for guests as the presentation is lovely.  I usually serve this over couscous with a green vegetable and/or salad.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/463858"&gt;MamaJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/244722</guid>
			<pubDate>Mon, 06 Aug 2007 16:19:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fish Baked With Leeks</title>
			<link>http://www.recipezaar.com/247165</link>
			<description>From Quick and easy Recipes by Mark Bittman
I haven't tried this yet - posting for safekeeping. -- posted by &lt;a href="http://www.recipezaar.com/member/246898"&gt;Sandyg61&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/247165</guid>
			<pubDate>Fri, 17 Aug 2007 20:07:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>New England Seafood Chowder (Slow Cooker)</title>
			<link>http://www.recipezaar.com/249236</link>
			<description>This is from Woman's Day magazine (6/19/07). -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/249236</guid>
			<pubDate>Mon, 27 Aug 2007 22:39:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod With Winter Vegetables</title>
			<link>http://www.recipezaar.com/253807</link>
			<description>From Mark Bittman's &amp;quot;How to Cook Everything.&amp;quot;  Never thought I'd find a cookbook I loved more than &amp;quot;Joy of Cooking,&amp;quot; but this may be it.  This is so easy to make, and very yummy.  (Of course I use more garlic than Mr. Bittman calls for!) -- posted by &lt;a href="http://www.recipezaar.com/member/442988"&gt;KLHquilts&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/253807</guid>
			<pubDate>Tue, 18 Sep 2007 23:37:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fish and Veggie Chowder</title>
			<link>http://www.recipezaar.com/255091</link>
			<description>Now that it is getting cooler here this is a great filling chowder!  Serve with Oyster crackers. -- posted by &lt;a href="http://www.recipezaar.com/member/20754"&gt;RecipeNut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/255091</guid>
			<pubDate>Mon, 24 Sep 2007 22:19:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seafood Chowder</title>
			<link>http://www.recipezaar.com/257976</link>
			<description>A tomato-based chowder which is a meal in a bowl.  Great for cold winter evenings, and special enough for company. -- posted by &lt;a href="http://www.recipezaar.com/member/233182"&gt;Z-chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/257976</guid>
			<pubDate>Tue, 09 Oct 2007 00:16:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Alaskan Cioppino</title>
			<link>http://www.recipezaar.com/258138</link>
			<description>Very easy dish that works well with many types of fish or seafood. I sometimes substitute shrimp and scallops for the fish and use crab instead of clams -- posted by &lt;a href="http://www.recipezaar.com/member/573662"&gt;Chef #573662&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/258138</guid>
			<pubDate>Wed, 10 Oct 2007 23:56:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simplest Steamed Fish</title>
			<link>http://www.recipezaar.com/261448</link>
			<description>This really IS simple.  You'll need a steamer for this dish.  I don't have a steamer so I used a large roasting pan and I keep on hand 4 cans that have the top AND bottoms removed from them.  A good size can would be about the size of the smaller tuna cans, or cat food cans.  The ones I use happen to come from La Preferida green chili cans.  Whatever can you use, just make sure all are the same size (so your platter doesn't tilt) and that they're the type that you can remove the bottom lid as well as the top (some cans have molded bottoms and can't be removed).  Also, the cans can't be too tall or the lid of your roasting pan might touch your food.
I use a shallow casserole dish to hold the fish. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/261448</guid>
			<pubDate>Thu, 25 Oct 2007 15:46:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kokoda</title>
			<link>http://www.recipezaar.com/262556</link>
			<description>A popular Fijian fish dish (pronounced ko-konda), similar to Tahiti's poisson cru. -- posted by &lt;a href="http://www.recipezaar.com/member/303545"&gt;Pikake21&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/262556</guid>
			<pubDate>Wed, 31 Oct 2007 18:09:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato-Fish Chowder</title>
			<link>http://www.recipezaar.com/263180</link>
			<description>Source:  Everyday Food.  Cod is just a suggestion - use any fish you like! -- posted by &lt;a href="http://www.recipezaar.com/member/437679"&gt;Atomic Girl Cooks!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/263180</guid>
			<pubDate>Sat, 03 Nov 2007 20:18:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brazilian Fish &amp;amp; Coconut Milk Stew (Low Carb)</title>
			<link>http://www.recipezaar.com/265958</link>
			<description>This is a zippy - not overly fishy tasting simple change in your diet stew.  Very easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/121992"&gt;SEvans&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/265958</guid>
			<pubDate>Thu, 15 Nov 2007 19:53:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked White Fish</title>
			<link>http://www.recipezaar.com/267307</link>
			<description>This is based on a recipe I got from a friend 30 years ago.  It was called Greek Fish but it didn't seem particularly Greek to me. The original recipe called for Haddock or white fish - I usually use snapper or cod fillets. Hope you like it - this is the first recipe I have posted! -- posted by &lt;a href="http://www.recipezaar.com/member/657535"&gt;Jean #7&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/267307</guid>
			<pubDate>Wed, 21 Nov 2007 22:47:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Cod With Lemon &amp;amp; Olive Oil</title>
			<link>http://www.recipezaar.com/268206</link>
			<description>Super simple, healthy, and delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/633517"&gt;JaneSays30&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/268206</guid>
			<pubDate>Tue, 27 Nov 2007 18:29:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Merluzzo Stufato (Stewed Cod)</title>
			<link>http://www.recipezaar.com/279145</link>
			<description>A Mary Ann Esposito recipe, this is very easy, quick and delicious.  Healthy too! -- posted by &lt;a href="http://www.recipezaar.com/member/182010"&gt;Chef Kate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/279145</guid>
			<pubDate>Tue, 15 Jan 2008 14:04:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Haddock or Cod</title>
			<link>http://www.recipezaar.com/281465</link>
			<description>A tasty way to cook either haddock or cod. -- posted by &lt;a href="http://www.recipezaar.com/member/369715"&gt;bmcnichol&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/281465</guid>
			<pubDate>Thu, 24 Jan 2008 20:26:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod, Broad Bean, and Spinach Chowder</title>
			<link>http://www.recipezaar.com/281922</link>
			<description>Thick and creamy soup that is finished with coutons to soak up the flavors.  This is a fantastic chowder for the winter months. -- posted by &lt;a href="http://www.recipezaar.com/member/456641"&gt;Lateshow9&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/281922</guid>
			<pubDate>Mon, 28 Jan 2008 01:10:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cornmeal-Battered Fish and Chips - Ww Core</title>
			<link>http://www.recipezaar.com/291665</link>
			<description>This recipe is adapted from the Weight Watchers website.  Still kept the recipe low fat/points, but added a bit more flavor and spice to the fish.  I LOVE the potato wedges baked with salt, pepper and vinegar right in them!!  They were delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/41409"&gt;Kozmic Blues&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/291665</guid>
			<pubDate>Thu, 13 Mar 2008 00:44:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fish Chowder - Dairy Free</title>
			<link>http://www.recipezaar.com/295744</link>
			<description>And easy, dairy free fish chowder. -- posted by &lt;a href="http://www.recipezaar.com/member/159559"&gt;Chelle_N&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295744</guid>
			<pubDate>Tue, 01 Apr 2008 01:21:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Newfoundland Cod Chowder</title>
			<link>http://www.recipezaar.com/309372</link>
			<description>A Canadian fish chowder posted for ZWT4. -- posted by &lt;a href="http://www.recipezaar.com/member/199848"&gt;*Parsley*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/309372</guid>
			<pubDate>Sat, 14 Jun 2008 22:14:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poached Fish Fillets</title>
			<link>http://www.recipezaar.com/335700</link>
			<description>Firm white fish fillets, carrot strips, sliced celery and onion are seasoned with dill  and poached in Swanson's Vegetable Broth, then topped with a luxurious sauce made by thickening the flavorful poaching liquid, how delicious - I found this recipe in Campbell's Kitchen. -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335700</guid>
			<pubDate>Fri, 07 Nov 2008 16:23:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tex-Mex Haddock or Cod from Microwave</title>
			<link>http://www.recipezaar.com/335866</link>
			<description>Entered for safe-keeping. From Beth Miller, Tulsa, Oklahoma, as submitted to BH&amp;amp;G. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335866</guid>
			<pubDate>Sat, 08 Nov 2008 16:19:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Indian Fish Stew</title>
			<link>http://www.recipezaar.com/341575</link>
			<description>My mother-in-law gave me a box of small recipe books called &amp;quot;Recipes from Around the World&amp;quot; to try some stuff out and this was one of the first dishes I tried as it seemed interesting - and it was out of the &amp;quot;Best of India&amp;quot; book which just so happens to be my favourite cuisine.  This dish is very quick and simple to make and is perfect for a cold weeknight. -- posted by &lt;a href="http://www.recipezaar.com/member/331557"&gt;cyaos&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/341575</guid>
			<pubDate>Wed, 03 Dec 2008 23:48:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fried Cod With Green Peppers</title>
			<link>http://www.recipezaar.com/342562</link>
			<description>Translated from Karlos Argui&amp;ntilde;ano's &amp;quot;Atr&amp;eacute;vete a cocinar&amp;quot;. I've never found green peppers like the fine ones in Spain. They look much like poblanos but they're not spicy in the least, and they don't taste as strong. Red bell peppers might make a good substitute. Spring onions in Spain are about the size of a small regular onion in the US. I would use maybe 4-6 green onions if I'm in the US. The author doesn't recommend measuring equipment, so a tbsp means a soup-spoonful. -- posted by &lt;a href="http://www.recipezaar.com/member/247368"&gt;Valeria&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342562</guid>
			<pubDate>Tue, 09 Dec 2008 01:34:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Greek Baked Fish.</title>
			<link>http://www.recipezaar.com/347530</link>
			<description>A classic Greek fish dish, simple to prepare and tasty too. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347530</guid>
			<pubDate>Tue, 06 Jan 2009 23:24:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Canyon Ranch's Baked Fish &amp;amp; Chips</title>
			<link>http://www.recipezaar.com/351523</link>
			<description>This is a delicious, healthy recipe that does not sacrifice flavour.  Recipe is from the cookbook, &amp;quot;Canyon Ranch Cooking: Bringing the Spa Home&amp;quot;, by Canyon Ranch &amp;amp; Jeanne Jones. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351523</guid>
			<pubDate>Thu, 22 Jan 2009 16:45:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod With Tomatoes, Olives, and Capers</title>
			<link>http://www.recipezaar.com/352703</link>
			<description>This is adapted from my local newspaper.  Any mild white fish will work here.  This dish is easy to prepare.  Kalamata olives are the black Greek olives, but you can substitute nearly any olive you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352703</guid>
			<pubDate>Wed, 28 Jan 2009 16:54:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod and Potato Croquettes</title>
			<link>http://www.recipezaar.com/354351</link>
			<description>This is a great appetizer for party functions.  Or to just have in the fridge for brunch.  You can prepare the Cod and Potatoes ahead to save time, by soaking Cod in water and boiling your potatoes.  That's what I do.
The Cod I use is bagged, and salted.  Should be available in your super market next to the frozen or fresh fish section. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354351</guid>
			<pubDate>Fri, 06 Feb 2009 15:44:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seasoned Cod Fillet Casserole</title>
			<link>http://www.recipezaar.com/355685</link>
			<description>Healthy and bursting with flavor, this nicely seasoned fish fillet makes for a simple and satisfying dinner. -- posted by &lt;a href="http://www.recipezaar.com/member/883141"&gt;Feast Your Eyes!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355685</guid>
			<pubDate>Fri, 13 Feb 2009 00:48:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cod Fillets in Savory Lemon Sauce</title>
			<link>http://www.recipezaar.com/360493</link>
			<description>Sauteed cod fillets simmer quickly in a tangy lemon cream sauce featuring Campbell's Condensed Cream of Shrimp Soup. Serve with basmati rice  and a green salad and you'll have a figure friendly and delicious meal. WW 4 points. This was adapted from a chicken recipe but worked very well with the cod fillets. -- posted by &lt;a href="http://www.recipezaar.com/member/382123"&gt;Cucina Casalingo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360493</guid>
			<pubDate>Thu, 12 Mar 2009 00:30:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yogurt Cod</title>
			<link>http://www.recipezaar.com/363143</link>
			<description>This is so simple a recipe that I hesitate to post it, but we love it and it is delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/5060"&gt;Derf&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363143</guid>
			<pubDate>Fri, 27 Mar 2009 14:42:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sea Bass on Spinach With Raisins and Pine Nuts</title>
			<link>http://www.recipezaar.com/365714</link>
			<description>This recipe is inspired by the book &amp;quot;World Food - Spain&amp;quot; by Beverly Leblanc.Recipes with raisins and roasted pine nuts are from the area of Barcelona and are called &amp;quot;a la catalana&amp;quot;. The raisins and pine nuts give a delicious, sweet crunch to the spinach; any firm, white fish could be substituted. Be careful when roasting the pine nuts, they burn very fast! -- posted by &lt;a href="http://www.recipezaar.com/member/1195537"&gt;gemini08&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365714</guid>
			<pubDate>Sun, 12 Apr 2009 19:56:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Suquet of Cod</title>
			<link>http://www.recipezaar.com/369958</link>
			<description>Posting for the ZWT 5
Times are approximate
For the Spanish area.

 Catalan cooks from the rugged seacoast areas near Barcelona, Spain make this very soupy fish-and-potato stew with the catch of the day, usually some kind of white fish. Roughly translated, suquet means &amp;quot;juice&amp;quot; or &amp;quot;juicy.&amp;quot;

From Cooking Light -- posted by &lt;a href="http://www.recipezaar.com/member/962690"&gt;wicked cook 46&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369958</guid>
			<pubDate>Tue, 05 May 2009 17:11:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Algarve Oven-Baked Codfish With Cauliflower (Pescada Assada)</title>
			<link>http://www.recipezaar.com/370746</link>
			<description>Found in a recipe book from the Algarve region of Portugal. -- posted by &lt;a href="http://www.recipezaar.com/member/953275"&gt;magpie diner&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370746</guid>
			<pubDate>Fri, 08 May 2009 12:09:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bacalhau Do Ceu (Heavenly Cod)</title>
			<link>http://www.recipezaar.com/371000</link>
			<description>For Zaar World Tour 5.  Spain/Portugal
From The Cookbook of the Untited Nations, -- posted by &lt;a href="http://www.recipezaar.com/member/144373"&gt;MomLuvs6&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371000</guid>
			<pubDate>Sat, 09 May 2009 00:11:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Portuguese Cod Casserole</title>
			<link>http://www.recipezaar.com/371153</link>
			<description>Wonderful cod dish from Portugal. From Canadian Food Network.Traditionally made in a terra cotta dish that has been soaked in water. You can use an oven proof covered baking dish instead -- posted by &lt;a href="http://www.recipezaar.com/member/869184"&gt;Deantini&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371153</guid>
			<pubDate>Sat, 09 May 2009 12:18:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fish Chowder</title>
			<link>http://www.recipezaar.com/375388</link>
			<description>This &amp;quot;chowdah&amp;quot; is a family favorite. Served along with a green salad, some French bread, and a nice white wine, and you have a lovely dinner. Quick and easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/64780"&gt;Alan in SW Florida&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/375388</guid>
			<pubDate>Mon, 01 Jun 2009 00:49:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bengali-Style Fish</title>
			<link>http://www.recipezaar.com/377391</link>
			<description>Taken from What's Cooking Indian by Shehzad Husain, 1998 Thunder Bay Press, p. 78.  &amp;quot;Fresh fish is eaten a great deal in Bengal (Bangladesh), and this dish is made with mustard seed oil which gives the fish a good flavor.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/630439"&gt;lolsuz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377391</guid>
			<pubDate>Tue, 16 Jun 2009 01:41:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sichuan Braised Cod</title>
			<link>http://www.recipezaar.com/379207</link>
			<description>Very simple, spicy, low cholesterol dish. Not authentically Sichuan, but close enough. -- posted by &lt;a href="http://www.recipezaar.com/member/167236"&gt;Gandalf The White&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379207</guid>
			<pubDate>Fri, 26 Jun 2009 12:27:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Cod Sake Kasu</title>
			<link>http://www.recipezaar.com/392782</link>
			<description>Ray's Boathouse, Seattle, Washington. This exquisite sake kasu black cod is almost synonymous with Seattle's famed Ray's Boathouse. Sake kasu is a thick paste made from the lees, or leftovers, from the sake-fermenting process. It is available by the pound at Japanese specialty stores. This preparation requires 48 hours to achieve its characteristic complex flavor, so plan ahead. To match the flavors of this complex dish, serve an equally complex wine, such as Ponzi Vineyards' Reserve Oregon Pinot Noir. From The Best Northwest Places Cookbook (Volume 1). -- posted by &lt;a href="http://www.recipezaar.com/member/305531"&gt;lazyme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392782</guid>
			<pubDate>Fri, 02 Oct 2009 16:13:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fish Chowder</title>
			<link>http://www.recipezaar.com/396860</link>
			<description>This is a very good, quick and easy chowder.  Although the recipe calls for cod, any white fish could be substituted.  I cook and and crumble bacon to garnish each serving. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396860</guid>
			<pubDate>Wed, 28 Oct 2009 17:18:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Christmas Eve Baccala (Salt Cod With Potatoes &amp;amp; Tomatoes)</title>
			<link>http://www.recipezaar.com/404052</link>
			<description>Traditionally, Italians dine on seven different fish and seafood dishes (symbolizing the seven sacraments) on Christmas Eve. (By the way, you don't have to wait for Christmas to make this wonderful dish.) This recipe is typical of the Calabrian region of Italy. Have plenty of crusty Italian bread available to scoop up the sauce. And, remember to buy your dried, salted cod (baccala) three days before cooking, so you can prepare it. Buono Natale!! -- posted by &lt;a href="http://www.recipezaar.com/member/64780"&gt;Alan in SW Florida&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404052</guid>
			<pubDate>Thu, 17 Dec 2009 12:26:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basil &amp;amp; Gruy&amp;egrave;re Topped Fish</title>
			<link>http://www.recipezaar.com/410564</link>
			<description>Succulent fish fillets topped with tomato paste, basil and gruyere cheese and baked in the oven. Delicious served with baby potatoes and salad. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410564</guid>
			<pubDate>Wed, 27 Jan 2010 09:59:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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