Recipezaar: Central American,Kid Pleaser recipes

3x Chocolate Cookies

Mon, 29 Jan 2007 20:37:02 -0500

I was new to baking cookies, (used to buying them from the store) but I moved to the USA and found it to be quite a tradition here. This recipe comes from a combination of three different ones, it turned out to be mine and my daughter's favourite. I used a half cup of Cadbury's milk chocolate, chopped but left a bit chunky, and you can really taste the chocolate in them. -- posted by C.C

Batido Di Trigo

Wed, 31 Jan 2007 23:53:04 -0500

A drink that is usually available in Cuban restaurants. Tweaked it a bit to make it mine. A great breakfast shake. -- posted by Engineer in the Kitchen

Caribbean Dumplings - Spinners and Sinkers

Fri, 16 Feb 2007 23:25:08 -0500

Used in soups and stews. Dumplings have two basic shapes round and flat or rolled and long. The latter shaped dumplings are called spinners. Omit the baking powder and dumplings are then called sinkers because they do not float. -- posted by WizzyTheStick

Trinidad Corn Soup

Fri, 16 Feb 2007 23:43:41 -0500

Extremely popular at Carnival time. It can be bought piping hot from street vendors and is served at most carnival fêtes. West Indian corn is more starchy and less sweet than the North American variety but I don't imagine that other varieties of corn would detract from the flavour of this dish. Goes a lot faster if done in a pressure coooker. For the dumplings refer to recipe#183964 -- posted by WizzyTheStick

Baigan Choka (Roasted Eggplant (Aubergine)

Mon, 19 Feb 2007 21:39:37 -0500

A robust flavoured Trinidadian side dish or vegetarian spread for flatbreads. I don't usually add pepper to this as I think the flavour is intense enough. If not using a non- stick pan increase the oil to 2 tablespoons. -- posted by WizzyTheStick

Festive Caribbean Stuffing

Tue, 20 Feb 2007 22:18:15 -0500

A recipe from my favourite Trinidadian chef, Debra Sardinha-Metevier. -- posted by WizzyTheStick

Spiced Pineapple Punch

Wed, 21 Feb 2007 23:03:00 -0500

A taste of the Caribbean any time of year. -- posted by Brenda.

Caribbean Chicken Salad

Fri, 02 Mar 2007 22:10:47 -0500

This is a great summer salad. It's really easy to make, and kids love it. I like to stuff the salad into pitas and serve it like that, but it can stand alone as well. -- posted by mosma

Red Beans (Trinidad)

Mon, 05 Mar 2007 13:22:43 -0500

A typical Trinidadian side dish that is quick and easy to prepare for those busy week nights. You can't mess this up it's so easy. The measurements given are just guidelines, adjust to your preference. -- posted by WizzyTheStick

Caribbean Chicken

Thu, 15 Mar 2007 14:21:44 -0400

A light easy slightly spicey meal. Great with a nice white wine and a warm summer day. Chicken can be made indoors on a broiler, but tastes better on a grill. -- posted by wikd_lil_one

Zesty Chicken Sauté

Wed, 21 Mar 2007 22:26:45 -0400

In a recent Cookbook Swap, I received some STELLAR cookbooks from Chef #22015. This recipe is from one of them. "Cheap. Fast. Good!" by Beverly Mills and Alicia Ross. What a wonderful book! This recipe is now one of my favourites. The chicken is perfectly spiced, in my opinion. I love the ease of preparation! You may need to increase the spice mixture though (if you like it thick like I do!). I made up a batch of the spices and when it was gone, I simply made up another half recipe of it. Worked out perfectly with no waste! -- posted by Saturn

Mashed Pumpkin

Wed, 28 Mar 2007 21:57:25 -0400

This dish is often eaten with roti ( a local flatbread) but it will make a great vegetable side dish to any meal. What West Indians call pumpkin is actually calabaza squash. -- posted by WizzyTheStick

Aloo Talkari

Sat, 31 Mar 2007 21:41:04 -0400

You can peel the potatoes or leave the skins on in this recipe. I think the skins add something to the flavour and texture of this dish. -- posted by WizzyTheStick

Tamarind Balls (Pulp Method)

Mon, 02 Apr 2007 16:55:28 -0400

A traditional sweet and sour treat. If you find it a bother to remove the pulp from the seeds, I have posted an alternative recipe for this that uses tamarind paste. -- posted by WizzyTheStick

Tamarind Balls (Paste Method)

Mon, 02 Apr 2007 23:12:30 -0400

A sweet and sour tasting sweet, traditionally made from fresh tamarind pods. It's a lot of work to extract the pulp. So here is an alternative method that simplifies the process using tamarind paste, which is available from Indian or Middle eastern markets. -- posted by WizzyTheStick

Pupusas

Tue, 03 Apr 2007 22:06:57 -0400

From the streets of El Salvador and Honduras, these are masa 'cakes' with a filling that is fried. The usual fillings are meat or cheese but there is no reason why beans etc could not be used. -- posted by Missy Wombat

Cornmeal Hot "cereal "(Funche)

Mon, 09 Apr 2007 18:14:42 -0400

I ate this as a treat with my best friend After School. It is called Funche, a Puerto Rican polenta mush. It is Sooo Good,it's warm,creamy and a bit sweet.I Use Harina de maiz mas fina(A very fine cornmeal, Goya makes it)) so its smooth not grainy.I have been searching for quite sometime but in wrong places, not thinking it was like mush but sweet :o(. I found a similar version of this on elboriqua.com.I hope you enjoy it as much as I have. I also add sugar with the cornmeal so it dissolves, but that is a personal taste as to the amount of sweetness. -- posted by BrindleGirlD

Jerk Chicken Family Style

Thu, 26 Apr 2007 13:30:07 -0400

This rub is less fiery then traditional Jamaican Jerk seasoning... but although it lacks the heat, it does not compromise the flavor, so the whole family can enjoy this one. If you'd like to kick the heat up a notch, just add more cayenne pepper to the rub. Corn bread, rice and beans (or just plain rice), or corn on the cob would all taste great with this highly spiced chicken. Fried plantains are another appropriate accompaniment. The longer you can marinate the chicken legs, the more the flavor will penetrate the meat. I suggested forty minutes, but you can marinate the chicken for up to twenty-four hours. BEVERAGE: The strong flavors in this recipe pair best with a refreshing wine such as a slightly chilled French Beaujolais. Or crack open a cold Red Stripe! -- posted by NcMysteryShopper

Plain Cake Jamaican Style

Mon, 07 May 2007 16:30:38 -0400

The cake of the day. My friend shares this recipe once time in a lifetime, but it's yours. The liquid in this cake can be substituted with milk. You'll enjoy the moist taste of this cake. -- posted by Andre'

Plantain Fritters (Andre' Style)

Mon, 07 May 2007 16:31:37 -0400

The best breakfast dish you'll ever get your hands on. It's simple to make and tastes real good. It's one of those meals you can grab on the go or even use for lunch or a snack. You can even jazz up the dish by adding your best topping like pancake syrup. -- posted by Andre'

Fried Pizza (Andre' Style)

Tue, 08 May 2007 23:16:13 -0400

The best pizza ever tasted. Toppings can be changed if you like, but when this goes in your mouth you'll never go to another deli. This is perfect for breakfast, lunch and even dinner. -- posted by Andre'

My Favorite Fried Plantains

Wed, 09 May 2007 23:28:54 -0400

This is a simple yet delicious way I like to make plantains. The taste is wonderful, and it makes either a great appetizer or dessert. It is an excellent accompaniment to many Central and South American bean and meat dishes. -- posted by Pneuma66

Banana Tres Leches Cake

Thu, 10 May 2007 21:38:23 -0400

This is a nice cake that is not overly sweet.With a hint of banana and coconut flavors that compliment one another. For the best flavor and texture make this the night before. -- posted by chef FIFI

A Trinidad Bentley

Sun, 20 May 2007 21:54:03 -0400

Non alcoholic, totally refreshing with the secret ingredient of Angostura bitters. Lay back & enjoy. In Australia, bottled lemon, lime & bitters made by Angostura can be purchased ready made, in which case, just add the cherry & umbrella to make your Bentley. -- posted by jenny butt

Cocada (Coconut Candy)

Mon, 21 May 2007 21:02:54 -0400

A yummy recipe from the Caribbean island of Aruba. Traditionally cocada is served on broken bits of the coconut shell. I've included this in the southern category too, since coconut is grown and used in Florida! -- posted by Sharon123

Pressed Cuban-Style Burgers

Tue, 22 May 2007 22:49:04 -0400

Bobby Flay -- posted by Vicki in CT

Island Girl Orange Grilled Chicken Paillards/Cutlets

Wed, 23 May 2007 21:12:17 -0400

Flattened chicken breasts cook very quickly--so don't leave them on the grill too long or they'll dry out (ewww!). Original recipe comes from *Living* -- posted by Debber

Pelau

Mon, 28 May 2007 21:37:49 -0400

A tasty one dish meal. Stewed meat with chicken or beef, rice and pigeon peas. -- posted by WizzyTheStick

Mango Lada

Thu, 07 Jun 2007 22:50:11 -0400

From the lovely island of Jamaica! Adapted from Jamaica recipes. -- posted by Sharon123

Hot Tropical Fruit Parcels

Sun, 10 Jun 2007 13:50:00 -0400

Hot, juicy and slightly boozy, these hot fruit parcels make a great dessert with cool coconut ice cream. -- posted by English_Rose

Island Tropical Shrimp With Fruit Salsa

Mon, 11 Jun 2007 16:19:07 -0400

This is a great Caribbean shrimp dish that I wanted to get on Zaar for the Caribbean. This recipe comes from Walter Scheib, former White House Chef. The warm fruit salsa is a perfect accompaniment & adds to the flavor of this wonderful dish. -- posted by Vseward (Chef~V)

Mango and Banana Spring Rolls

Tue, 12 Jun 2007 17:46:30 -0400

A delicious looking recipe I found but haven't tried yet -- submitted for ZWT3. Times are estimated. -- posted by Mommy Diva

Exotic Fruit Salad

Wed, 13 Jun 2007 16:29:08 -0400

Serve this exotic mix of fruit with ice cream or creme fraiche. -- posted by English_Rose

Caribbean Baked Bananas

Wed, 13 Jun 2007 16:30:56 -0400

This fruity, boozy dessert can easily be made on the BBQ once the bananas are wrapped in foil. -- posted by English_Rose

Tropical Florentines

Tue, 19 Jun 2007 20:26:50 -0400

Found in the May edition of Womens Weekly. Thought this would be a good one for the Caribbean leg of ZWT III. These are apparently suitable to freeze & the chocolate mixture can be melted in the microwave if you prefer. -- posted by **Mandy**

Cantaloupe Dream Smoothie

Wed, 20 Jun 2007 16:18:38 -0400

I had some leftover cantaloupe so thought I'd whip it up in a smoothie. -- posted by **Mandy**

Caribbean Lime and Coconut Cheesecake

Mon, 25 Jun 2007 22:36:14 -0400

An irresistible cheesecake - a deliciously creamy coconut and lime topping on a crunchy cookie base. -- posted by English_Rose

Lemon-Ginger Ice in Lemon Cups

Tue, 26 Jun 2007 21:20:34 -0400

So pretty and so good you'll be making more! This nice recipe courtesy of Tyler Florence from the show Food 911 Episode: Not Too Sweet to Eat This can be made using oranges too, adding a hint of cinnamon. -- posted by Sharon123

Kiwi Coconut Frappé

Wed, 27 Jun 2007 15:28:14 -0400

Drink up the health benefits of fresh tangy kiwi fruit in this deliciously sweet cocktail with just a hint of creamy coconut. -- posted by English_Rose

Barbecue Mango With Maple and Lime Sauce

Wed, 27 Jun 2007 15:31:40 -0400

For a glorious dessert serve up these mango kebabs, flavoured with maple syrup and lime sauce. -- posted by English_Rose

Caribbean Chicken

Wed, 27 Jun 2007 15:35:27 -0400

Give chicken a caribbean twist with a lovely coconut curry sauce. -- posted by English_Rose

Apple, Mango and Banana Crumble

Wed, 27 Jun 2007 15:36:33 -0400

The humble crumble is given an exotic, tropical twist in this simple but delicious recipe for this classic dessert. -- posted by English_Rose

Mango & Melon Sorbet

Wed, 27 Jun 2007 15:39:08 -0400

This fabulous fruity sorbet makes a mouth-watering and refreshing finish to any meal. Time does not include freezing. -- posted by English_Rose

Mango and Banana Smoothie

Wed, 27 Jun 2007 15:39:16 -0400

Breakfast beginnings never tasted better than with this healthy smoothie. -- posted by English_Rose

Tropical Smoothie

Wed, 27 Jun 2007 15:44:06 -0400

Wake up to this delicious fruit smoothie packed with mango, bananas and strawberries. -- posted by English_Rose

Tropical Dairy-Free Smoothie

Wed, 27 Jun 2007 15:45:20 -0400

Enjoy a taste of the tropics with this luscious blend of exotic fruits, great for a breakfast treat. -- posted by English_Rose

Coconut Rice

Wed, 27 Jun 2007 16:45:40 -0400

Creamy coconut and a hint of lime add a deliciously different touch to this lovely rice recipe. -- posted by English_Rose

Orange-Ginger Broiled Pork Tenderloin

Tue, 03 Jul 2007 23:04:48 -0400

Broiling the tenderloin makes the most tender, juicy meat; and you'll love the subtle orange-ginger flavor. If you want more flavor, you can increase the amounts of orange juice and ginger. I served this with a green salad, corn on the cob, and applesauce. This makes a great sandwich the next day with some honey-mustard dressing spread on it. Tip: My parents made this on the grill and it was outstanding!!! -- posted by KissKiss

Island Green Salad- Caribbean

Mon, 09 Jul 2007 23:42:32 -0400

From a very old cookbook I found at Grandma's house, 'Foreign Foods.' -- posted by mama's kitchen

Grilled Caribbean Jerk Chicken W/ Pineapple Reduction

Tue, 10 Jul 2007 23:36:11 -0400

This dish goes great with a salad in the summer. It sounds complicated and the flavors are complicated, but it is SO EASY! -- posted by Kate DeMello

Plain Cheesecake

Wed, 01 Aug 2007 19:44:46 -0400

This one of the best recipe I've ever done.the taste is simply the best. I've been featured on national tv creating this wonderful cheese cake. -- posted by Andre'

Jamaican Meat Patties

Thu, 02 Aug 2007 11:52:46 -0400

These meat pies are so good, easy to make, and travel well. Be careful with the hot peppers; Scotch bonnets are super spicy. To make these kid friendly, we usually don't add the peppers until just before filling, setting aside some plain filling for the sensitive mouths. These are really good with pineapple coleslaw. I got this recipe from the September 2006 issue from Womans Day magazine. -- posted by Mariah

Natilla - Cuban Custard

Tue, 07 Aug 2007 22:56:09 -0400

Another of my grandmother's recipes. We would eat this plain, as creme brulée, with fresh fruit, or used it as a filler for cake. I have translated this from a Spanish recipe, so bear with me if the wording is strange. I am guesstimating on the time as I have not made this myself in 10 years--my grandma always made it for me! -- posted by Chef Chessie

Macaroni Pie from Trinidad

Sun, 12 Aug 2007 21:56:05 -0400

From The Multi-Cultural Cuisine of Trinidad & Tobago and the Caribbean, Naparima Girls' High School Cookbook which I borrowed. The recipe doesn't say what kind of cheese so you choose your favorite. For a variation, you can add grated onions or carrots, chopped herbs and tomato. -- posted by Oolala

Papaya Milk Drink

Mon, 03 Sep 2007 21:12:13 -0400

This is a wonderful sweet drink for that perfect comfort food. I delicious cool drink for summer. -- posted by Jess N

Passion Fruit Juice

Mon, 03 Sep 2007 21:12:34 -0400

This is a fun drink for the kids! I use different types of fruit to mix it up a bit. -- posted by Jess N

Curious Corn and Coconut Pudding

Fri, 07 Sep 2007 14:47:37 -0400

Another tempting recipe I found trolling epicuirous. Wanted to stockpile it here in my Zaar cookbook! Please let me know what you think - I love corn pudding! You can also use Splenda in place of the sugar, still yummy! -- posted by Indigo!

Croquetas

Fri, 21 Sep 2007 20:46:53 -0400

a birthday party favorite -- posted by cocinera

Flan Cubana

Tue, 29 Jan 2008 02:02:59 -0500

From a community cookbook submitted by Bella Martinez. This has evaporated milk, sweetened condensed milk and cream of coconut which make is sound different. -- posted by Oolala

Sandwich Cubano

Tue, 12 Feb 2008 17:49:29 -0500

Recipe from a Little Havana loncheria owned by a college roommate. The traditional way is to use Cuban Bread but that is not easily available so you can use French or Italian bread. -- posted by Celticevergreen

Chicken & Cheese Pancake

Thu, 20 Mar 2008 23:54:49 -0400

More akin to an omelette than a pancake I found this recipe on Caribbean Choice. I thought the sherry an interesting addition. -- posted by **Mandy**

V's Tri-Tip Marinade

Wed, 18 Jun 2008 20:12:10 -0400

This is IT! Family favorite... :) In my family we eat this at least once a week. Makes a nice Sunday dinner. I prepare the marinade on Saturday and let it sit until we're ready to BBQ on Sunday. Easy....Delicious and the most tender flavor you'll never expect Prep time does not include time to marinade. The longer .... the better If you like a melt in your mouth Tri-tip this is how I make it. -- posted by Vseward (Chef~V)

Elegant Potato Gratin

Fri, 04 Jul 2008 04:22:12 -0400

A good siding for steaks or turkey. People usually ask me for this recipe every time i bring this to a potluck. Its always a sure hit! -- posted by shygirl

Mango Popsicles- Durofrios De Mango

Fri, 11 Jul 2008 16:42:19 -0400

This is a popular treat for children in Cuba. -- posted by cookiedog

Puerto Rican Arroz Con Pollo (Rice and Chicken)

Fri, 25 Jul 2008 18:56:58 -0400

Please read the entire recipe before attempting to make this dish. You will need the Olive and Pepper Mix that I am unable to list in the ingredients, but is listed in the instructions. I've been working on an Arroz Con Pollo based on Throwdown with Bobby Flay. This is my rendition of the Al Fonda Boriqua version, who was the winner of the Throwdown. I jotted down all the info from the TV program. I have compiled techniques and recipes from authentic sources and this is what I have come up with. The prep time does not include the 24 hour chicken marination time. NOTES: Ingredients list includes links to Adobo Seasoning, Adobo Marinade, Sofrito and Olive and Pepper Mix. I hope that you enjoy my efforts as much as we have! -- posted by Humble Bee

Mango Pineapple Ice Cream ...no Machine Needed

Mon, 18 Aug 2008 20:47:34 -0400

This is a nice summer treat that does not require rock salt or an ice cream machine. -- posted by chef FIFI

Authentic Cuban Rolls

Thu, 21 Aug 2008 14:29:37 -0400

I can never find Cubano Bread like you get in Miami with the famous Cuban Sandwich. It's virtually impossible to find outside of Southern Florida. You have not lived until you've had one of those babies! I have included three methods below- Manual, Mixer, and Bread Machine methods. Please enjoy my research efforts for this recipe and don't forget to check out how to make the sandwich here: Recipe #320914 -- posted by Humble Bee

Caribbean Chicken Curry With Rice and Peas

Tue, 09 Sep 2008 16:48:31 -0400

A traditional Caribbean recipe gives an exotic twist to the dinner table. -- posted by English_Rose

Caribbean Chicken Casserole

Thu, 09 Oct 2008 18:50:01 -0400

This tropically inspired dish is gently spiced to give a rich, warm flavour. -- posted by English_Rose

Fried Dumplings

Sun, 12 Oct 2008 02:07:47 -0400

These were served by a friend's mother while I worked in the US Virgin Islands. We had them with fried fish but they would be great just with butter and jam as well. -- posted by Celticevergreen

Patty Melt With Grilled Onions

Mon, 13 Oct 2008 22:29:04 -0400

Tasty patty melts made on the stove-top (I just use a regular non-stick skillet, or you could use a grill pan if you have one). If you don't have Dijonnaise- just mix equal parts of Dijon mustard & mayo. Simple & tasty. :) From CL May 2008. -- posted by BerrySweet

Baby Food Quick Bread or Muffins

Sun, 09 Nov 2008 19:40:36 -0500

Versatile with different kinds of fruit baby foood. Add chopped dreid fruit tossed in some flour if you like. Inexpensive and quick to make. -- posted by Kasha

Mean Green Cucumber Juice

Tue, 11 Nov 2008 21:38:26 -0500

A Jamaican recipe made by Sunny Anderson on Cooking for Real. Some reviewers on another website recommend adding a twist of lime at the end and decreasing the amount of sugar from 2 cups down to 1 cup (but I will leave those choices up to you). Sunny also said that she has added vodka to this beautiful, bright green juice for a wonderful adult cocktail. -- posted by JanuaryBride

Banana Pudding (Raw Recipe)

Fri, 21 Nov 2008 13:20:32 -0500

It doesn't get more simple that this. A tasty raw dessert, snack or you could even add water and turn it into baby food for a little one! -- posted by JanuaryBride

South Pacific Chicken Strips With Guava Dipping Sauce

Thu, 27 Nov 2008 00:38:18 -0500

This hot appetizer is made of chicken strips marinated in soy sauce, pineapple juice, passion fruit juice and ginger. I made this for the Tapas party my friend was going to have. Just a different twist on things! -- posted by Manami

Papaya Juice

Tue, 09 Dec 2008 01:42:41 -0500

I picked up this recipe while on a surf trip to Costa. Every restaurante had it and it tasted awesome! I had it every morning with my eggs. Just so ya know, it is a very pulpy juice. -- posted by lazycook89

Papaya Juice

Tue, 09 Dec 2008 01:43:07 -0500

In the Pink Deluxe Smoothie

Mon, 29 Dec 2008 18:21:32 -0500

I just love grapefruit juice and this mixes it with orange juice and bananas and strawberries for a tantalizing concoction! Enjoy! -- posted by Sharon123

Tempeh Fajitas

Sun, 11 Jan 2009 12:59:39 -0500

You can also prepare these in a skillet. This recipe is from "Cooking Light Magazine". The tempeh needs to be marinated for at least 30 minutes (longer is better). -- posted by blucoat

Mark Bittman's Tomato-Onion Salsa

Wed, 14 Jan 2009 22:26:06 -0500

This is a very easy mild salsa recipe from Mark Bittman's excellent cookbook, "How to Cook Everything". This simple recipe is good as is but is also well suited to adding it whatever flavours you enjoy. (You can add some chopped cilantro, lime juice instead of lemon, corn kernels, chile peppers, etc...) Makes about 2 cups. -- posted by blucoat

Chicken and Bean Chili

Wed, 14 Jan 2009 23:37:52 -0500

Who says you have to cook all day in a crockpot. I use mine to simmer dishes such as this one so I don't have to watch the stove. If you like the flavors of green chili chicken enchiladas you'll love this recipe. I use shredded Rotiserre chicken, Northern Beans and green chiles with a few of my favorite spices to make this hearty chicken chili. What's better than smelling sauteed garlic and onion to start, infusing with red pepper and cumin adding all into a crockpot only to simmer while you do other things. In no time you have a family-pleasing main course. Adjust the heat to your tastes! Add a kick with preprared Salsa for a more intense flavor. If you like soups/chilis or stews thicker, add the cornstarch slurry. Serve with cornbread, tortillas or crusty french bread. ;) V's family favorite! I serve this Chili over leftover spanish rice that I freeze just for this dish. Mmm -- posted by Vseward (Chef~V)

Anasazi Bean Veggie Burgers

Mon, 09 Feb 2009 01:11:54 -0500

Chef Brad Fosseen serves these delicious, hearty burgers at his Spokane restaurants and they are one of the most popular dishes on the menu! The burger is great as is or you can add additional seasonings (such as chili powder or curry) in the 4th step. When sauteing the burgers, start with a cold pan; it gives them a nice crust. At the restaurant, the chef sautees the burger for 2-3 minutes, flips it, adds a cheese slice, and then finishes it in a 400-degree oven for a couple more minutes. These can also be baked. This recipe makes 4 very large burgers or 6 medium size burgers. -- posted by blucoat

Caribbean Twice Fried Plantains

Thu, 19 Feb 2009 10:59:26 -0500

Plantains are a member of the banana family, but catch them a little before they are ripe and they become a kid pleasing savory snack similar to French Fries. My 8 year old loved these, so we were pleasantly surprised when she gobbled them up. My daughter likes these sans sauce, but my Husband and I love them with Recipe #356610 This recipe is from Family Fun Magazine. Don't let all the steps scare you, they are very easy to make! -- posted by ~Leslie~

Five-Fruit Smoothies

Thu, 05 Mar 2009 16:15:01 -0500

Serve straight for kids and given a kick with a dash of something sparkling for the grown-ups. -- posted by English_Rose

Chicken Chili

Thu, 12 Mar 2009 14:32:18 -0400

So simple, but so tasty this one-pot chicken and bean chili is packed with cilantro and flavoured with lime. To freeze: Put in a freezerproof container, cool and freeze for up to three months. Thaw overnight at cool room temperature. Preheat the oven to 350F. Bring the chili to the boil on the hob, then cover and reheat in the oven for 20min or until piping hot. This is great served in warm tortillas, with some grated mature Cheddar, guacamole, green chilis and soured cream. Put it all on the table and let everyone help themselves. Freeze a packet of tortillas alongside the chili, so you'll have them to hand, too. -- posted by English_Rose

Tropical Fruit Breakfast for One

Tue, 28 Apr 2009 11:53:56 -0400

This is what I threw together for breakfast this morning and it was really good. It is also very healthy so that is a winning combo for me. I use Greek yogurt but I know not everybody has access to that so I added the alternative low fat yogurt to the ingredients list. -- posted by Sarah_Jayne

Quick Zucchini Pickles

Fri, 08 May 2009 01:58:22 -0400

An easy and flavourful recipe from The Canadian Living Test Kitchen from "Canadian Living Magazine" (July 2007). -- posted by blucoat

The Caribbean Mango Fool

Tue, 19 May 2009 01:44:22 -0400

From my DD's Children's World Cookbook & Posted for ZWT-5. A very healthy, slushy fruit drink that can also be served as a dessert. Although coconut in fresh, dried or liquid form, is an important ingredient in Caribbean Cooking, this recipe does not depend on it if there is an allergy or personal preference not to use it. Enjoy! -- posted by **Tinkerbell**

Pineapple Pop 'em Balls

Tue, 19 May 2009 01:54:48 -0400

Here's a quick and healthy dessert or snack with flavours from the Caribbean. I'm adding this recipe for ZWT5 and haven't prepared it myself yet so I'm not sure how many balls it makes. This recipe comes from the Vegetarian Passport Cookbook by Linda Woolven. -- posted by Dreamer in Ontario

Char-Grilled Pineapple With Jerked Honey Rum Glaze

Mon, 25 May 2009 11:27:56 -0400

A taste of Caribbean courtesy of my friend, Aisha. Very easy! Check my recipes for the Jerked honey rum glaze. -- posted by Pneuma

Grilled Caribbean Pound Cake Dessert

Mon, 15 Jun 2009 12:21:25 -0400

A wonderful tropical dessert for outdoor BBQ'ing. -- posted by 2Bleu

Cheesy Cabbage Heads

Tue, 16 Jun 2009 01:25:06 -0400

My dad made these when I was a kid and now it is a staple at every family barbecue. My DH has turned it into his 'pet recipe' and I must say, it is DElicious! The times are approximate because we always cook it on the grill although it can be done in the oven and they vary depending on the size of cabbage you use. Also you may not need all of the butter and probably only half of the cheese, but we always make at least two heads. -- posted by 2SpiceItUp

Jerk Pork Cheeseburgers With Green Apple Slaw

Fri, 26 Jun 2009 03:49:41 -0400

Oh Rachel Ray you've done it again! If you want to convince a guy that you're a good cook, make or describe this. I have. :D Jamaican spiced pork burgers with applewood smoked bacon, smoked cheddar, and green apple slaw. Excuse me while i wipe the drool off my face... You could also do six burgers from this recipe. I would split it up... -- posted by College Girl

Tropical Twister Smoothies

Mon, 13 Jul 2009 15:11:13 -0400

A great tasting family breakfast smoothie that is also good for you; add the rum for an adult version, if you like. You can sub strawberries for the mango and papaya to make strawberry pineapple banana smoothies. Yum..... -- posted by BecR

Jamaicanned Sweet Potatoes and Corn Bake

Sat, 25 Jul 2009 02:55:20 -0400

This is an easy Jamaican-inspired side dish made with canned veggies (hence the name). It goes well with any savory meat dish, but especially well with a sweet and spicy Jamaican meatloaf. -- posted by CookETC

Apricot and Strawberry Smoothie

Tue, 11 Aug 2009 10:46:41 -0400

Woot. Make sure the apricot is really ripe. To lower the sugar, use plain yogurt and add 1 packet artificial sweetener. -- posted by Bec

Veggies! Latin Black Beans

Mon, 21 Sep 2009 00:55:21 -0400

My kids love black beans and rice, but hate vegetables. Little do they know there are more veggies in this recipe than beans! :) -- posted by Karina A

Red Chicken With Cuban Rice

Tue, 29 Sep 2009 13:46:08 -0400

Full of flavour, this recipe is so easy to make. The mix of herbs and spice is delicious. -- posted by English_Rose

Sneaky Banana Breakfast Ice Cream

Sun, 15 Nov 2009 16:26:49 -0500

A great way to get young children and also older adults(and anyone in between) to eat breakfast! Adapted from the Sneaky Chef cookbook. -- posted by Sharon123

The Best Fruit Salad Ever

Mon, 07 Dec 2009 10:44:47 -0500

My mother made this once but it had raisins (I don't like raisins) So I took her Fruit Salad, experimented with it for awhile, and then I had THE BEST Fruit Salad EVER! Very easy to make and my favorite way to eat fruit :D -- posted by Dolphin #1