<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
	<channel>
		<title>Recipezaar: Carrots,Vegetarian recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Carrots,Vegetarian</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 19:29:49 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 19:29:49 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
				<item>
			<title>Carrot Pie (New England)</title>
			<link>http://www.recipezaar.com/377008</link>
			<description>This recipe was found in the 1986 cookbook, I Hear America Cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377008</guid>
			<pubDate>Fri, 12 Jun 2009 16:18:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beet and Carrot Salad</title>
			<link>http://www.recipezaar.com/377146</link>
			<description>from columbia -- posted by &lt;a href="http://www.recipezaar.com/member/107135"&gt;Dienia B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377146</guid>
			<pubDate>Sun, 14 Jun 2009 21:49:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pregnant Womens Drink</title>
			<link>http://www.recipezaar.com/378017</link>
			<description>This drink is very high in Vitamin A and is great for pregnant women -- posted by &lt;a href="http://www.recipezaar.com/member/789516"&gt;Ashley Lopez&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378017</guid>
			<pubDate>Sat, 20 Jun 2009 02:25:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Olive Flavored Veggies With Potatoes</title>
			<link>http://www.recipezaar.com/378053</link>
			<description>This is a dish that's flavored with olives and the brine from the olive jar. made this dish with whatever I had from the market and it turned out great! The vegetable mix can be altered according to whatever is in your fridge. This is ideal as either a side dish or on its own if you're vegetarian. -- posted by &lt;a href="http://www.recipezaar.com/member/708727"&gt;Oparu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378053</guid>
			<pubDate>Mon, 22 Jun 2009 10:28:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Ginger Orange Soup</title>
			<link>http://www.recipezaar.com/378553</link>
			<description>From Just Hungry. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378553</guid>
			<pubDate>Tue, 23 Jun 2009 15:52:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Miso Tahini Walnut Carrots</title>
			<link>http://www.recipezaar.com/378903</link>
			<description>From Just Hungry / Just Bento. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378903</guid>
			<pubDate>Fri, 26 Jun 2009 02:10:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable and Herb Broth</title>
			<link>http://www.recipezaar.com/379792</link>
			<description>An all-purpose vegetable broth for soups, rice, etc.  They state that you can make it into a light sauce for ravioli by reducing it over medium heat, uncovered, for about 15 minutes until it is almost syrupy.  Broth can be made ahead of time; it can be kept covered in the refrigerator for up to 2 days or frozen for up to 3 months.  Recipe from Whole Foods. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379792</guid>
			<pubDate>Tue, 30 Jun 2009 18:04:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Garlic Vegetables</title>
			<link>http://www.recipezaar.com/379912</link>
			<description>I love the taste of these vegetables. They are perfect with roast chicken. Total comfort food! :) -- posted by &lt;a href="http://www.recipezaar.com/member/69833"&gt;beckerd&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379912</guid>
			<pubDate>Wed, 01 Jul 2009 12:04:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vinegret. Russian Vegetarian Salad</title>
			<link>http://www.recipezaar.com/380126</link>
			<description>Vinegret [vee-nee-grate] is one of the traditional vegetarian Russian dish, usually Russians cook in on a New Years eve. The word Vinegret means mishmash. This salad is very simple but contains a less of calories, healthy, and has a rich taste. To tell you the truth, I hate boiled beet and carrot.. eek.. but their taste is absolutely different in this salad, you can hardly feel them here.

The best way to spend as less time as possible is to boil all ingredients the day before you need them. -- posted by &lt;a href="http://www.recipezaar.com/member/1313137"&gt;TasteRussian&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380126</guid>
			<pubDate>Fri, 03 Jul 2009 16:09:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Green Lentil Soup</title>
			<link>http://www.recipezaar.com/380869</link>
			<description>This Recipe comes from a Runner's World Forum poster.  I am posting it for safekeeping.  This lentil soup is cheap and easy to make!  It tastes better the second day and also freezes well! -- posted by &lt;a href="http://www.recipezaar.com/member/823783"&gt;823783&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380869</guid>
			<pubDate>Thu, 09 Jul 2009 13:48:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Carrot Bisque</title>
			<link>http://www.recipezaar.com/381247</link>
			<description>This is one of my most requested recipes and can be made vegan,
Its much better as is though. This was inspired by my son when he decided to go vegetarian, for the simple reason that I wanted something that all the family would share
This is one even your most carnivores friends &amp;quot; like me&amp;quot; will love. -- posted by &lt;a href="http://www.recipezaar.com/member/1304780"&gt;Chef B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381247</guid>
			<pubDate>Mon, 13 Jul 2009 15:45:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot and Ginger Soup</title>
			<link>http://www.recipezaar.com/381576</link>
			<description>A nice easy soup for a quick dinner. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381576</guid>
			<pubDate>Tue, 14 Jul 2009 10:54:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Salad With Raisins, Apple, Pineapple and Nuts</title>
			<link>http://www.recipezaar.com/381629</link>
			<description>This is a nutritious salad that is equally as tasty with a sandwich or your favorite casserole.  The tangy citrus flavors enhance this favorite salad combination. -- posted by &lt;a href="http://www.recipezaar.com/member/883141"&gt;Feast Your Eyes!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381629</guid>
			<pubDate>Wed, 15 Jul 2009 01:42:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yataklete Kilkil (Ethiopian Vegetable Stew)</title>
			<link>http://www.recipezaar.com/381648</link>
			<description>Wonderful Spicy Ethiopian Vegtable Stew, to be served with Injera -- posted by &lt;a href="http://www.recipezaar.com/member/1320820"&gt;Chef #1320820&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381648</guid>
			<pubDate>Wed, 15 Jul 2009 01:47:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Braised Carrots With Parmesan Cheese</title>
			<link>http://www.recipezaar.com/381823</link>
			<description>This is one of those simple yet impossibly delicious recipes.  Slowly cooking the carrots brings out a wonderful caramelized flavour.  The recipe is from Marcella Hazan's Essentials of Classic Italian Cooking, where she prefaces the recipe with, &amp;quot;I know of no other preparation in the Italian repertory, or in other cuisines for that matter, more successful than this one in freeing the rich flavor that is locked inside the carrot&amp;quot;. 
You can do the first 2 steps ahead of time, and then just rewarm in a pan with the Parmesan before serving.  The recipe is supposed to serve 6, but they are so yummy, you may only get 3 servings.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381823</guid>
			<pubDate>Thu, 16 Jul 2009 15:48:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cheesy California Veggie Casserole</title>
			<link>http://www.recipezaar.com/382190</link>
			<description>This dish is always a hit at the family reunion and potluck dinners.  It's creamy and cheesy and so easy to throw together.  I don't remember where I got the recipe, but as often as my family requests it, I can make it with my eyes closed! -- posted by &lt;a href="http://www.recipezaar.com/member/901681"&gt;Chef #901681&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382190</guid>
			<pubDate>Sun, 19 Jul 2009 21:04:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Pasta Sauce</title>
			<link>http://www.recipezaar.com/382288</link>
			<description>The fresh ingredients and the short cooking time, make this a perfect light summer pasta dish.  I found this recipe online claiming to be a fake tomato sauce.  It doesn't taste like tomato, but then again it doesn't really taste like carrot either.  The way all of the flavors mesh, it's really an indescribable flavor.  Everyone seems pretty skeptical until they try it. -- posted by &lt;a href="http://www.recipezaar.com/member/1310754"&gt;OwlMonkey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382288</guid>
			<pubDate>Tue, 21 Jul 2009 13:05:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot-Potato-Tarte (Flourless)</title>
			<link>http://www.recipezaar.com/382975</link>
			<description>I got this recipe out of a cookbook on quiches and was amazed by the fact that the crust is made entirely without flour. As I made it the first time, I was a bit worried that it would not set properly because the potatoes were so wet (I had about a centimetre or so of water standing in the pie dish) but it turned out great. I hope you'll like this tarte as much as I do.
Note: Instead of the dried herbs or as an addition to them you could also use fresh herbs of your choice. -- posted by &lt;a href="http://www.recipezaar.com/member/573325"&gt;Lalaloula&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382975</guid>
			<pubDate>Sun, 26 Jul 2009 19:46:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mixed Vegetable Kootu</title>
			<link>http://www.recipezaar.com/383756</link>
			<description>From VegetarianTimes.com -- posted by &lt;a href="http://www.recipezaar.com/member/427189"&gt;Ariella&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383756</guid>
			<pubDate>Sun, 02 Aug 2009 10:32:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Potatoes With Carrots and Onions-Low Fat</title>
			<link>http://www.recipezaar.com/384273</link>
			<description>I wanted a recipe that was Weight Watchers friendly so I experimented and came up with this tasty version -- posted by &lt;a href="http://www.recipezaar.com/member/1343187"&gt;Chef #1343187&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384273</guid>
			<pubDate>Thu, 06 Aug 2009 10:31:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil Vegetable Pottage</title>
			<link>http://www.recipezaar.com/384729</link>
			<description>From &amp;quot;Complete Candida Yeast Guidebook&amp;quot; by Jeanne Marie Martin. I changed the recipe a little: less celery, more carrots, a little more salt. I don't use the onion, garlic or bell peppers, personal preference. The Homemade Boullion Cubes and Vegetable Broth Powder are recipes in the same book. They look time and labor intensive and I haven't made them yet - I skip them and put in the tamari. She suggests simmering the tamari to kill any yeast or mold in it, but I don't know why you would have to in this recipe, since the tamari is cooked for at least 15 minutes. -- posted by &lt;a href="http://www.recipezaar.com/member/227991"&gt;Jetta&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384729</guid>
			<pubDate>Sun, 09 Aug 2009 21:32:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dukkah Spiced Carrot &amp;amp; Feta Salad</title>
			<link>http://www.recipezaar.com/384774</link>
			<description>Another recipe from Taste NZ found in a mag from chef #998052. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384774</guid>
			<pubDate>Sun, 09 Aug 2009 21:39:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan Chickpea, Carrot &amp;amp; Spinach Salad</title>
			<link>http://www.recipezaar.com/385496</link>
			<description>This is from Sanitarium, love the sound of it but I would minus the raisins, I don't really do fruit in a savoury dish. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385496</guid>
			<pubDate>Mon, 17 Aug 2009 02:28:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>North African Soup (Vegetarian)</title>
			<link>http://www.recipezaar.com/385621</link>
			<description>A vegetarian version of an African favorite.  If you want to make it non-vegetarian, chunks of lamb or beef can be added.  Just brown them with the onions. -- posted by &lt;a href="http://www.recipezaar.com/member/107583"&gt;mikekey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385621</guid>
			<pubDate>Mon, 17 Aug 2009 03:05:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Medley of Oven Roasted Veggies With Lime Juice and Feta Cheese</title>
			<link>http://www.recipezaar.com/386033</link>
			<description>This recipe offers a sligthly modern (maybe even exotic) twist on your traditional oven-baked (root) veggies. Fresh lime juice paired with cinnamon sugar and feta cheese accentuate the veggie's deliciousness perfectly to make a very yummy dish! 
Feel free to use other vegetables if there are any you can't get or dislike. -- posted by &lt;a href="http://www.recipezaar.com/member/573325"&gt;Lalaloula&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386033</guid>
			<pubDate>Tue, 18 Aug 2009 13:59:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Carrots</title>
			<link>http://www.recipezaar.com/386098</link>
			<description>I've made this dish many times during the summer and fall, especially when I can get fresh carrots, easily, from the Farmer's Market or Co-Op.  They go especially well with pasta or grilled sausages:  anything spicy is a great accompaniment to the sweetness in this lovely side dish! -- posted by &lt;a href="http://www.recipezaar.com/member/209280"&gt;David J Rust&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386098</guid>
			<pubDate>Tue, 18 Aug 2009 17:00:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Dill Soup</title>
			<link>http://www.recipezaar.com/386798</link>
			<description>This recipe is from the Canadian Living Magazine.  I thought it was a lovely soup. Just the right thickness, and taste. Hope you will like it too! -- posted by &lt;a href="http://www.recipezaar.com/member/416684"&gt;cookalot #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386798</guid>
			<pubDate>Mon, 24 Aug 2009 02:28:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Garden Fresh Vegetarian Quesadillas</title>
			<link>http://www.recipezaar.com/386968</link>
			<description>A delicious easy use of many of our garden's produce -- posted by &lt;a href="http://www.recipezaar.com/member/992845"&gt;TattooedMamaof2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386968</guid>
			<pubDate>Mon, 24 Aug 2009 12:48:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Peanut Thai Vegetable Salad</title>
			<link>http://www.recipezaar.com/387235</link>
			<description>This is a very easy, amazingly tasty vegetable salad that takes minutes to make. The combination of all the greens, reds, orange and yellows in the vegetables make a wonderful presentation. It's the vinaigrette that brings all the veggies together.   You can use any veggies you happen to have on hand; I think it would be great with tomatoes and lightly cooked asparagus. I made it at the last minute for a picnic with the veggies I had in my vegetable bin - everyone raved. I made it the next day for a work luncheon and had the same reviews. -- posted by &lt;a href="http://www.recipezaar.com/member/1274945"&gt;Eight West&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387235</guid>
			<pubDate>Wed, 26 Aug 2009 10:24:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Bloody Mary</title>
			<link>http://www.recipezaar.com/387288</link>
			<description>I will spare you the details - this my friend, Judy &amp;amp; her husband, Ed want to use this as one of the mixed drinks for their shindig - they tried it and loved it and even though it seems like a lot of work - they say it is worth it. Bon Appetit Magazine, September 2009 Edition. &amp;quot;The Bloody Mary, to quote cocktail guru Dale DeGroff, is like &amp;quot;backyard barbecue: Everyone thinks his is the best.&amp;quot; We just might be able to settle that debate. At Holeman and Finch Public House in Atlanta, co-owners and bartenders Greg Best and Andrew Minchow serve the definitive artisanal Bloody Mary using surprise ingredients.&amp;quot; Cooling &amp;amp; chilling times have already been included. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387288</guid>
			<pubDate>Wed, 26 Aug 2009 17:01:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Delight (Stir-Fry)</title>
			<link>http://www.recipezaar.com/387501</link>
			<description>this recipe comes from a cookbook i purchased while living in thailand, as recommended by a native. the key is cooking time for the vegetables. be sure they are not overcooked and too soft. always use fresh vegetables, as frozen always turn out soggy. this is a great side for any dish, not just thai food. to make a great spread, i cook this along with my cashew chicken and sweet &amp;amp; sour pork/chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/1365546"&gt;gnet&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387501</guid>
			<pubDate>Thu, 27 Aug 2009 14:16:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Bean and Lentil Tacos</title>
			<link>http://www.recipezaar.com/387891</link>
			<description>I am really trying to eat less meat these days.  I was looking for something quick to make but without bouncing back to cooking meat.  I looked around at what I had in my cupboards and fridge and came up with these.  We enjoyed the way they turned out and will for sure have them again. I suspect this would make a nice tortilla filling too. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387891</guid>
			<pubDate>Mon, 31 Aug 2009 11:27:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach and Carrot Salad</title>
			<link>http://www.recipezaar.com/388245</link>
			<description>Recipe source: Prevention (April 2009) -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388245</guid>
			<pubDate>Tue, 01 Sep 2009 14:15:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutty Brown Rice Salad</title>
			<link>http://www.recipezaar.com/388898</link>
			<description>This is an old  Womans Weekly recipe -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388898</guid>
			<pubDate>Sun, 06 Sep 2009 09:20:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Raisin Bars (Or Muffins)</title>
			<link>http://www.recipezaar.com/389159</link>
			<description>A healthy snack with less fat than a traditional muffin or bar, and lots of bran goodness!  Lower the fat further by using Fat Free or Low Fat Yogurt.  Found this on the Robin Hood Baking Site.  Sprinkle with icing sugar to &amp;quot;pretty them up&amp;quot; or ice them with some cream cheese icing for a more decadent treat!  Makes 18 bars or 12 muffins. -- posted by &lt;a href="http://www.recipezaar.com/member/444132"&gt;Katzen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389159</guid>
			<pubDate>Tue, 08 Sep 2009 12:23:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Carrot Soup</title>
			<link>http://www.recipezaar.com/389296</link>
			<description>This came from a food blog, http://chefinyou.com/- &amp;quot;Making Vegetarian Recipes Easy.&amp;quot;  The author says, &amp;quot;This is a very hearty soup, deliciously thick. If it is too thick for you, then add more water/milk to your preferred consistency and season it accordingly. Add lots of pepper and enjoy!&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/446143"&gt;yogiclarebear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389296</guid>
			<pubDate>Tue, 08 Sep 2009 15:32:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>No-Chicken Soup</title>
			<link>http://www.recipezaar.com/389392</link>
			<description>This is my &amp;quot;trademark&amp;quot; recipe--I make it every single week!  It is so rich and flavorful I like it more than &amp;quot;traditional&amp;quot; chicken soup.  Although the secret ingredient--sassafras--isn't essential, it deepens the flavor.  Powdered sassafras leaves can be found in supermarkets in the spice section.  It's also called &amp;quot;fil'e&amp;quot; or &amp;quot;gumbo fil'e.&amp;quot;  If your market has a &amp;quot;Cajun&amp;quot; or &amp;quot;Creole&amp;quot; section, you might be able to find it there too.  It's a classic Cajun seasoning, but it's also good in just about everything. -- posted by &lt;a href="http://www.recipezaar.com/member/1358692"&gt;Theodwyn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389392</guid>
			<pubDate>Tue, 08 Sep 2009 17:55:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Abrigos De Vegetal (Vegetable Wrap)</title>
			<link>http://www.recipezaar.com/389395</link>
			<description>an egg roll but vegetarian style. served best with sour cream ( i know i know sounds gross but its worth a try) -- posted by &lt;a href="http://www.recipezaar.com/member/1376180"&gt;very vegetarian&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389395</guid>
			<pubDate>Tue, 08 Sep 2009 18:00:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Top Tomato Soup</title>
			<link>http://www.recipezaar.com/389789</link>
			<description>Late summer, when luscious vine-ripened tomatoes are available,  is the perfect time to make this soup. The recipe was found on the Toronto Star website and adapted from Sam Stern's Cooking Up a Storm: The Teen Survival Cookbook. Stern is a British kitchen prodigy. The soup may be eaten warm or cold. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389789</guid>
			<pubDate>Fri, 11 Sep 2009 10:48:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger &amp;amp; Herb Carrots</title>
			<link>http://www.recipezaar.com/390111</link>
			<description>This is a healthy version of gingered carrots. The herbs add flavor and essential nutrients. -- posted by &lt;a href="http://www.recipezaar.com/member/231137"&gt;tamarinda&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390111</guid>
			<pubDate>Mon, 14 Sep 2009 16:10:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kicked-Up Carrots</title>
			<link>http://www.recipezaar.com/390116</link>
			<description>I hope you like this very simple and tasty side dish.  If you wish, you can use fresh peeled carrot circles rather than baby carrots.  In place of dried parsley flakes, I substitute with fresh parsley when I have it on hand.  (Note: We like the full amount of horseradish.  However, if you haven't cooked with horseradish often, you can start with 1/2 T horseradish then taste, then add the other half to regulate the flavor to your liking.) -- posted by &lt;a href="http://www.recipezaar.com/member/237783"&gt;Mareesme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390116</guid>
			<pubDate>Mon, 14 Sep 2009 16:15:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan Carrots</title>
			<link>http://www.recipezaar.com/390974</link>
			<description>This recipe certainly brings the humble carrot to a special vegetable status.Found it in a charity cookbook a few years back but can't recall the name.   Enjoy.......
Servings listed are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/570804"&gt;Chef #570804 Halifax Liz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390974</guid>
			<pubDate>Mon, 21 Sep 2009 00:58:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mulligatawny Soup</title>
			<link>http://www.recipezaar.com/391261</link>
			<description>A classic Anglo-Indian soup which is great to make during the winter months as it can become a complete meal when served with some good crusty bread. Varations/Additions: Garnish the soup with a little cooked long grain rice; Sweeten the flavor with a little mango chutney before blitzing; Cook some chopped apple in the soup for a sweeter flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391261</guid>
			<pubDate>Mon, 21 Sep 2009 13:29:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Vegetables</title>
			<link>http://www.recipezaar.com/393314</link>
			<description>Oven roasted or grilled veggies - whatever you have on hand. Drizzled with Olive oil, minced garlic.  Great with fish, pork, chicken or beef.  Easy! Tasty.

The following measurements are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/1210365"&gt;Jb Tyler, TX&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393314</guid>
			<pubDate>Tue, 06 Oct 2009 10:34:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turnip-Apple-Carrot Salad With Eggs</title>
			<link>http://www.recipezaar.com/393433</link>
			<description>This is a very yummy veggie salad, which my sis n me came up with when having to use up some turnip and carrots. It has a sweet, earthy taste with a hint of garlic and onion. For me its the perfect autumn salad! :) I hope youll enjoy it, too! -- posted by &lt;a href="http://www.recipezaar.com/member/573325"&gt;Lalaloula&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393433</guid>
			<pubDate>Tue, 06 Oct 2009 11:41:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Cucumber Bisque</title>
			<link>http://www.recipezaar.com/393470</link>
			<description>This is from Simply in Season and is meant for summer, or whenever the produce is in season in your part of the world. -- posted by &lt;a href="http://www.recipezaar.com/member/247368"&gt;Valeria&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393470</guid>
			<pubDate>Tue, 06 Oct 2009 15:03:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Glazed Carrots and Raisins</title>
			<link>http://www.recipezaar.com/393527</link>
			<description>I usually make my glazed carrots with fresh baby carrots, butter, and honey. However, tonight I needed a quick side to go with my Easy One Pot Lentils and Rice. I did not have any fresh carrots or honey on hand (I need to get to the grocery store!) but I had a can or organic sliced carrots and some brown sugar. I decided to add raisins, because my 18 month old dd LOVES them, but cannot eat them unless they are chopped or cooked. (due to the fact that they are a major choking hazard) This is what I came up with. I served the lentils and rice as a rice ring, and served it with the carrots and raisins in the middle. (lifted out of the pan with a slotted spoon) My family really enjoyed it, and the kids appreciated the presentation! Whatever works to get them to eat healthy! ;o) -- posted by &lt;a href="http://www.recipezaar.com/member/1082457"&gt;Chef #1082457&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393527</guid>
			<pubDate>Wed, 07 Oct 2009 11:54:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Maple-Ginger Carrots</title>
			<link>http://www.recipezaar.com/394035</link>
			<description>I hate cooked carrots. This is the only way I'll eat them and I LOVE it! Great served with my seared salmon with pan sauce. Great for thanksgiving too. -- posted by &lt;a href="http://www.recipezaar.com/member/486032"&gt;Suzy_Q&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394035</guid>
			<pubDate>Sun, 11 Oct 2009 03:21:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir Fry Vegetables</title>
			<link>http://www.recipezaar.com/394694</link>
			<description>This healthy recipe is also tastes good! -- posted by &lt;a href="http://www.recipezaar.com/member/1405847"&gt;Shweta_S&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394694</guid>
			<pubDate>Wed, 14 Oct 2009 14:23:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Carrot and Coriander Soup</title>
			<link>http://www.recipezaar.com/394698</link>
			<description>This warming soup is gently spices with cumin, cardamom and coriander and is also delicious served chilled on a hot summer's day. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394698</guid>
			<pubDate>Wed, 14 Oct 2009 14:23:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Day Juice</title>
			<link>http://www.recipezaar.com/395164</link>
			<description>A healthy and great way to jump start your day or for a  pick me up in the afternoon! Check your teeth after you drink this, lol! :) -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395164</guid>
			<pubDate>Sun, 18 Oct 2009 09:47:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock Pot Vegetarian Minestrone Soup</title>
			<link>http://www.recipezaar.com/395313</link>
			<description>This is a great recipe based on one from the Fix-It and Forget-It Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/599450"&gt;mersaydees&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395313</guid>
			<pubDate>Mon, 19 Oct 2009 13:18:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pur&amp;eacute;e De Carottes - Mashed Carrots With Coconut Milk</title>
			<link>http://www.recipezaar.com/395739</link>
			<description>The full name of this recipe is  &amp;quot;Pur&amp;eacute;e de carottes parfum&amp;eacute;e &amp;agrave; la coriandre et au lait de coco&amp;quot; (Coriander-flavored Mashed Carrots with Coconut Milk.) This can be used as a side dish, a one bowl snack or even baby food. This recipe is from latartinegourmande.com -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395739</guid>
			<pubDate>Wed, 21 Oct 2009 12:29:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Root and Lentil Casserole</title>
			<link>http://www.recipezaar.com/395818</link>
			<description>A brilliant way of using any leftover root vegetables. A quick, filling and healthy winter warmer. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395818</guid>
			<pubDate>Wed, 21 Oct 2009 13:38:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Wedges Glazed in Cider</title>
			<link>http://www.recipezaar.com/396023</link>
			<description>Cooking carrots this way, with apple cider, makes them glossy and shiny, without using lots of butter. Cutting carrots into wedges gives them more angles to cook.  Try cooking until the carrots are browned in the glaze.  This recipe resulted from experimenting.  Usually glazed carrots end up either too mushy or too buttery for me.  My idea here is to brown the carrots. -- posted by &lt;a href="http://www.recipezaar.com/member/747945"&gt;maize&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396023</guid>
			<pubDate>Fri, 23 Oct 2009 01:21:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Carrot Muffins</title>
			<link>http://www.recipezaar.com/396188</link>
			<description>My wife gets morning sickness worse than I have ever heard of. Ginger is supposed to help with the nausea. Here is &amp;quot;What to eat when you are expecting&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/437294"&gt;Abba Gimel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396188</guid>
			<pubDate>Sun, 25 Oct 2009 20:31:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orzo Salad With Cranberries &amp;amp; Pecans</title>
			<link>http://www.recipezaar.com/396240</link>
			<description>From the Equal Exchange website, contributed by Brian Albert, Director of Finance for Equal Exchange, this salad is full of healthy goodness and a variety of textures and flavors. I haven't tried this yet, posted for safe keeping. I think this might be good with a raspberry vinegar as an option.
NOTE: recipe states 1/2 box of orzo -- I'm assuming a 1-pound box, so 8 ounces would be half. Serving size is estimated. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396240</guid>
			<pubDate>Mon, 26 Oct 2009 11:21:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lunchbox Salad for One or Two</title>
			<link>http://www.recipezaar.com/396556</link>
			<description>This yummy light salad features carrots, kohlrabi and eggs as its main ingredients. I think it is the perfect little lunch and hope youll enjoy it as well! :) -- posted by &lt;a href="http://www.recipezaar.com/member/573325"&gt;Lalaloula&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396556</guid>
			<pubDate>Tue, 27 Oct 2009 01:27:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pepper &amp;amp; Honey-Roasted Roots</title>
			<link>http://www.recipezaar.com/396557</link>
			<description>The perfect warming veggie dish for any roast dinner - particularly Christmas or Thanksgiving. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396557</guid>
			<pubDate>Tue, 27 Oct 2009 01:27:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Take on Sneaky Orange Puree</title>
			<link>http://www.recipezaar.com/396715</link>
			<description>This is from the Sneaky Chef's recipe but I have added a little more to it. It's still orange! and so nutritious you will want to put it in almost everything! Try it in macaroni and cheese, grilled cheese sandwiches, meatloaf, spaghetti sauce, pizza sauce, throw it in with spaghettios! The options are endless. And have fun putting extra nutrition in your kids(and adults) food! :) In the summer you could sub yellow summer squash(1 med. or 2 small), use it raw and put in the food processor with the other veggies. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396715</guid>
			<pubDate>Tue, 27 Oct 2009 17:05:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Red Lentil Soup With Lemon</title>
			<link>http://www.recipezaar.com/396802</link>
			<description>I got this recipe from Vegetarian Times and it is very delicious! No skimpin on flavor with this recipe! It is also very, very hearty! This soup will warm you up on a chilly day or keep it light enough on a hot day! Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/28362"&gt;Marly Deschauer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396802</guid>
			<pubDate>Wed, 28 Oct 2009 12:34:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Habanero Mango Hot Sauce</title>
			<link>http://www.recipezaar.com/397737</link>
			<description>I blend fresh organic carrots, mango, onions, garlic, and a hint of lime juice with the Habanero. The result is a pepper sauce that harmonizes heat and flavor without the overpowering pungency found in traditional vinegar-based hot sauces. Creating a spicy but not overpowering sauce that allows you to spice your food without drowning out the original flavor.
 The capsaicin is not only hot on the tongue, it is brutal on the eyes or in cuts on your fingers.  When preparing peppers you can wear rubber gloves to protect your hands and keep your hands clean.  capsaicin has a way of staying on your hands even after washing.  Safety glasses will help you avoid splashes or touching your eyes while cutting and cleaning peppers.
 The steam from boiling vinegar is very strong.  Avoid breathing it. 
Cooking your hot sauce will help blend the flavors together, break down pieces of solid ingredients and pasteurize the sauce.  It is an important step which should only be skipped if the sauce will be used up completely within 1 week.    Bottles can be bought at http://www.leeners.com/index.html -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397737</guid>
			<pubDate>Tue, 03 Nov 2009 14:26:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu and Leek Burgers</title>
			<link>http://www.recipezaar.com/398109</link>
			<description>Looking for something else to do with leeks besides potato &amp;amp; leek soup? Try this! -- posted by &lt;a href="http://www.recipezaar.com/member/1204253"&gt;LilWubs&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398109</guid>
			<pubDate>Fri, 06 Nov 2009 15:45:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Easiest Ever Carrot-Sesame Salad</title>
			<link>http://www.recipezaar.com/398603</link>
			<description>True to its name this is a very easy carrot salad flavored with sesame oil.  I found the recipe at justbento.com  The salad stays fresh and crunchy even to the next day after making.  In fact, the flavor mellows if you let it rest awhile. -- posted by &lt;a href="http://www.recipezaar.com/member/98812"&gt;Lorraine of AZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398603</guid>
			<pubDate>Mon, 09 Nov 2009 16:22:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Skillet Roasted Carrots!</title>
			<link>http://www.recipezaar.com/398774</link>
			<description>This recipe is from Tom Colicchio, the head judge of Top Chef. I got this recipe from Today's Kitchen cookbook(recipes made on the Today news show). It's simple and delicious! Baby carrots were used for this dish, but feel free to use large carrots, cut to size. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398774</guid>
			<pubDate>Tue, 10 Nov 2009 16:35:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Roasted Carrot Spread</title>
			<link>http://www.recipezaar.com/399141</link>
			<description>Think you don't like carrots?  HA!  Please try this once?  When I serve it, people lap it up on pita crisps or bagel chips. Sweet 'n' hot---what could be better? -- posted by &lt;a href="http://www.recipezaar.com/member/1206102"&gt;La Dilettante&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399141</guid>
			<pubDate>Thu, 12 Nov 2009 15:04:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Harvest Vegetable Medley</title>
			<link>http://www.recipezaar.com/399247</link>
			<description>This recipe is from Vegetarian Times.  Roasting vegetables with whole garlic cloves makes this main dish extra-flavorful.  For a leftover treat, spread veggies on bread, top with cheese and broil in the oven. -- posted by &lt;a href="http://www.recipezaar.com/member/226788"&gt;Eat Your Vegetables!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399247</guid>
			<pubDate>Fri, 13 Nov 2009 11:56:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Date and Chickpea Cous Cous</title>
			<link>http://www.recipezaar.com/399545</link>
			<description>This was a throw together I made one night that turned out brilliantly.  You can adjust the seasonings to your taste... just remember the stock and cous cous should be equal quantities.  Great blend of sweet, sour and spicy. It's quick, filling, nutritious and will keep for a few days in the fridge - nice cold as well.  To make vegan just omit butter. -- posted by &lt;a href="http://www.recipezaar.com/member/506018"&gt;Malaliu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399545</guid>
			<pubDate>Mon, 16 Nov 2009 01:21:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pf Chang's Coconut Curry Vegetables</title>
			<link>http://www.recipezaar.com/400949</link>
			<description>This is a copycat recipe from PF Chang's China Bistro. It's my favorite dish there, and while my dining room lacks the ambiance...this dish is still excellent at home! -- posted by &lt;a href="http://www.recipezaar.com/member/494867"&gt;Wish I Could Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400949</guid>
			<pubDate>Mon, 23 Nov 2009 18:10:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Carrot Potato Boats</title>
			<link>http://www.recipezaar.com/401187</link>
			<description>I got this from Better Homes &amp;amp; Gardens Diabetic Cookbook. For a &amp;quot;free&amp;quot; garnish, chop the tops of the green onions and sprinkle over the potato boats before servng. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401187</guid>
			<pubDate>Tue, 24 Nov 2009 14:39:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Ginger Carrots</title>
			<link>http://www.recipezaar.com/402056</link>
			<description>Healthy, zingy carrots with heaps of ginger with wholegrain mustard -- posted by &lt;a href="http://www.recipezaar.com/member/1467929"&gt;MysticAngel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402056</guid>
			<pubDate>Tue, 01 Dec 2009 14:24:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Cake for Careful People</title>
			<link>http://www.recipezaar.com/402112</link>
			<description>This is my highly modified version of Carrot Cake by Making Stuff.
I loved it the day after it was cooked, I don't recommend eating it without waiting 6-12 hours. In fact, If you can wait a couple days, it would be just perfect. The texture and the flavors really benefit from waiting. This cake has a Queen Elizabeth Cake-like texture, because of the dates and coconut. It is quite dense and creamy on the inside, with a nice crunch on the edges. For the spice measures in this recipe : I went by eye, knowing the strenght of the spices I am used to use. These measures are approximate, and feel free to experiment to suit your own preferences. I don't recommend putting raisins or pineapple in this cake, because the acidity of those fruits prevents from digesting the starches well. This cake keeps well in an airtight container in the fridge. The preparation time includes the hand-grating of the carrots and the hand-chopping of the dates. -- posted by &lt;a href="http://www.recipezaar.com/member/809592"&gt;Blueberries and Mortar&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402112</guid>
			<pubDate>Tue, 01 Dec 2009 17:46:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Parsnip Soup</title>
			<link>http://www.recipezaar.com/403059</link>
			<description>This is an *AMAZING* recipe. Capable of being formal, good for the family, and kids love it. Serves well both hot and cold. Yes, I know the title sounds odd, but it is actually a great combination. You might want to serve it with a dollop of yogurt, and you also might want to add a bit more lemon juice than the recipe calls for. ALSO: Be sure not to forget to whiz it up at the end - it -- posted by &lt;a href="http://www.recipezaar.com/member/1475320"&gt;MasterZaar&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403059</guid>
			<pubDate>Wed, 09 Dec 2009 15:10:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Salad</title>
			<link>http://www.recipezaar.com/403100</link>
			<description>A deliciously different side dish for an alfresco meal. -- posted by &lt;a href="http://www.recipezaar.com/member/506519"&gt;peachy_pie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403100</guid>
			<pubDate>Wed, 09 Dec 2009 17:23:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Portobello Mushroom Burgers</title>
			<link>http://www.recipezaar.com/403717</link>
			<description>Taken from local news station recipes (WPXI). It is quick, easy and very tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/810307"&gt;jade1977&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403717</guid>
			<pubDate>Mon, 14 Dec 2009 16:48:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutons</title>
			<link>http://www.recipezaar.com/403792</link>
			<description>I make variations of this soup whenever I don't feel like doing a whole lot of work. It's warm and satisfying on a cold day, and is pretty good for you, too! It's one of those recipes that's very easy to play around with - roast whatever extra veggies you have around the house, make up new garnishes... Another version I enjoy is using shrimp stock and putting a few sauteed shrimp in each bowl.
The recipe could easily be doubled for a larger group of people, but I find that these measurements work very well for a dinner for 2. For a vegan version, simply substitute tofu sour cream for the greek yogurt. -- posted by &lt;a href="http://www.recipezaar.com/member/1483323"&gt;CptShane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403792</guid>
			<pubDate>Tue, 15 Dec 2009 11:23:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Potage Crecy (Carrot)</title>
			<link>http://www.recipezaar.com/404111</link>
			<description>Potage is a classical French soup that is thickened with vegetables and then pureed. This Spicy Potage Crecy or Carrot Soup was made with infused fresh herbs and spices from the Pacific Rim. Potage soups are very hearty. This potage soup was made with garden fresh carrots and vegetables. Crecy is a town in France famous thier carrots. -- posted by &lt;a href="http://www.recipezaar.com/member/848413"&gt;Chef #848413&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404111</guid>
			<pubDate>Thu, 17 Dec 2009 21:16:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrot Celery Tomato Soup</title>
			<link>http://www.recipezaar.com/404706</link>
			<description>A simple Carrot celery tomato soup with a twist of spices -- posted by &lt;a href="http://www.recipezaar.com/member/1491553"&gt;Chef #1491553&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404706</guid>
			<pubDate>Mon, 21 Dec 2009 17:03:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gingery Vegan Carrot Cake</title>
			<link>http://www.recipezaar.com/404777</link>
			<description>Packed with spicy goodness and flavors, this is healthy and indulgent, especially with cream cheeze frosting(see below)! I modified it from John Robbins' &amp;quot;May All Be Fed&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404777</guid>
			<pubDate>Tue, 22 Dec 2009 14:47:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Carrot Dip</title>
			<link>http://www.recipezaar.com/405589</link>
			<description>Every time I make this dip, everyone wants the recipe. I adapted it from an original recipe in a vegetarian cookbook I have, only I added flavors to suit my own taste. You can add or subtract the powdered ingredients to suit your own taste, of course. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1431742"&gt;NatureChef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405589</guid>
			<pubDate>Tue, 29 Dec 2009 02:13:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Carrot Soup With Lentils</title>
			<link>http://www.recipezaar.com/405613</link>
			<description>This is hardly a recipe, but a very simple way turning a lot of carrots into supper.  I found this recipe at http://glutenfreegoddess.blogspot.com/ when looking for something simple to use up my tons of carrots.  I added lentils to make it a main course.  The lentils don't affect the taste and add protein, fiber, iron and other goodies, but you can leave them out for an even simpler recipe.  You can also use any unsweetened, unflavored nondairy milk in place of the soy milk.  My 8-year-old daughter loves this soup. -- posted by &lt;a href="http://www.recipezaar.com/member/1495136"&gt;Kumquat Knickers&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405613</guid>
			<pubDate>Tue, 29 Dec 2009 02:26:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple and Cheap Vegan Lentil Soup</title>
			<link>http://www.recipezaar.com/405790</link>
			<description>When it comes to soup I dont like a lot of fuss. I am a big supporter of a simple soup. This is one of my favorite soups to make. Try it simple, try it with extra veggie goodness. It goes both ways! -- posted by &lt;a href="http://www.recipezaar.com/member/747557"&gt;emily.soulliere&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405790</guid>
			<pubDate>Tue, 29 Dec 2009 14:21:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrots Provencal</title>
			<link>http://www.recipezaar.com/407578</link>
			<description>Source: Anne Lindsay's New Light Cooking
An easy way to perk up carrots. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407578</guid>
			<pubDate>Sun, 10 Jan 2010 08:40:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Sauce With Navy Beans and Pasta</title>
			<link>http://www.recipezaar.com/408795</link>
			<description>An incredibly easy vegan recipe with many options. It is a combination of carrots, navy beans and mushrooms served with a savory lemon sauce over the pasta of your choice. Sprinkle with Sesame Seeds and Flax Seeds for additional nutrients.

Note: I used Smart Balance Vegan Butter which works wonderfully in all recipes requiring butter. I also recommend using a vegetable broth containing no MSG. -- posted by &lt;a href="http://www.recipezaar.com/member/1174593"&gt;Where's Mine?&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408795</guid>
			<pubDate>Mon, 18 Jan 2010 00:04:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato-Carrot Spaghetti Sauce</title>
			<link>http://www.recipezaar.com/409001</link>
			<description>A delicious variation to spaghetti sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/1174593"&gt;Where's Mine?&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409001</guid>
			<pubDate>Mon, 18 Jan 2010 02:02:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Potato Carrot Ginger Soup</title>
			<link>http://www.recipezaar.com/409301</link>
			<description>This soup is thick and delicious and can even be made vegan (by using vegetable broth and leaving out the heavy whipping cream). It's packed with vitamins and great for getting over a cold/flu. I love this recipe and I hope you enjoy it as much as I do! -- posted by &lt;a href="http://www.recipezaar.com/member/1421246"&gt;Maya D&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409301</guid>
			<pubDate>Tue, 19 Jan 2010 15:58:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Renaissance Lentils a La Dubrovnik</title>
			<link>http://www.recipezaar.com/409461</link>
			<description>This is also one of the recipes mentioned by Croatian renaissance writer Nikola Naljeskovic. This is supposed to be original Dubrovnik recipe from 16th century. -- posted by &lt;a href="http://www.recipezaar.com/member/389242"&gt;nitko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409461</guid>
			<pubDate>Wed, 20 Jan 2010 15:53:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salad and Hummus Sandwich</title>
			<link>http://www.recipezaar.com/409589</link>
			<description>Light and refreshing yet also very filling. Add any fresh vegetables you have available. I like to pack this up for my lunch at the office with a sugar free lemonade and some grape tomatoes. I found Joseph's flaxseed lavash wraps at Walmart in the bread aisle. They have zero WW points. -- posted by &lt;a href="http://www.recipezaar.com/member/461283"&gt;Trinkets&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409589</guid>
			<pubDate>Thu, 21 Jan 2010 13:38:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Coleslaw</title>
			<link>http://www.recipezaar.com/409834</link>
			<description>Another recipe from the Food Coach.. -- posted by &lt;a href="http://www.recipezaar.com/member/214855"&gt;Wendys Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409834</guid>
			<pubDate>Sat, 23 Jan 2010 02:30:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sunrise Salad</title>
			<link>http://www.recipezaar.com/410444</link>
			<description>When life hands you beets and carrots there's a salad in your future!  This colorful, delicious combination is great as a side salad or a whole meal.  A food processor makes this quick and easy. -- posted by &lt;a href="http://www.recipezaar.com/member/309526"&gt;Glori-B&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410444</guid>
			<pubDate>Tue, 26 Jan 2010 12:30:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shivering Cold Coleslaw - Longmeadow</title>
			<link>http://www.recipezaar.com/410493</link>
			<description>Coleslaw from the farm...(cooking time = refrigerator time) -- posted by &lt;a href="http://www.recipezaar.com/member/428885"&gt;Andi of Longmeadow Farm&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410493</guid>
			<pubDate>Tue, 26 Jan 2010 15:55:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Lemonade Carrots</title>
			<link>http://www.recipezaar.com/410554</link>
			<description>This kid-pleaser will have your little ones begging to eat their veggies.  Add raisins for extra fun and extra anti-oxidants. -- posted by &lt;a href="http://www.recipezaar.com/member/1533076"&gt;Catalyst Fitness PT&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410554</guid>
			<pubDate>Wed, 27 Jan 2010 09:18:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Potato Chowder</title>
			<link>http://www.recipezaar.com/410910</link>
			<description>A, easy-to-make chowder that is easily adaptable to include many vegetables and other ingredients. For instance, frozen vegetables can be thawed and thrown in during the last step easily. Any favorite herbs can also be added. -- posted by &lt;a href="http://www.recipezaar.com/member/1536177"&gt;MirandaplusEmma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410910</guid>
			<pubDate>Fri, 29 Jan 2010 16:55:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Vegetable Dal</title>
			<link>http://www.recipezaar.com/411292</link>
			<description>From the kitchen of Rose Eliot.
Serve with Indian breads or boiled rice. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411292</guid>
			<pubDate>Mon, 01 Feb 2010 12:31:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crisp Dressed Baby Vegetables</title>
			<link>http://www.recipezaar.com/411307</link>
			<description>I liked the sound of this one as it uses cocktail onions, I've only ever used them on a nibblies tray so aim to give this a go soon...From Women's Weekly Xmas issue. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411307</guid>
			<pubDate>Mon, 01 Feb 2010 12:34:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Carrot Salad</title>
			<link>http://www.recipezaar.com/411505</link>
			<description>A delicious way to get your fruits and veggies in one dish. -- posted by &lt;a href="http://www.recipezaar.com/member/1338252"&gt;Parvulus&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411505</guid>
			<pubDate>Tue, 02 Feb 2010 16:03:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Burgers</title>
			<link>http://www.recipezaar.com/411622</link>
			<description>These moist burgers will satisfy the appetite of any veggie, and may even convert a few meat eaters too! Prep time includes resting time. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411622</guid>
			<pubDate>Wed, 03 Feb 2010 12:25:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>North Croatian Creamy Vegetable Soup</title>
			<link>http://www.recipezaar.com/412326</link>
			<description>This is traditional vegetable soup you can get almost in any better Croatian restaurant. There are some basic vegetables you put in it, but your imagination can work here. -- posted by &lt;a href="http://www.recipezaar.com/member/389242"&gt;nitko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412326</guid>
			<pubDate>Mon, 08 Feb 2010 13:58:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Silky Spicy Carrot Soup</title>
			<link>http://www.recipezaar.com/412372</link>
			<description>I went on a cruise on the Holland America cruiseline and they served a wonderful carrot soup. The seasonings are  a little different, and this is from the Down Home with the Neely's cookbook, so you know it's gotta be good! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412372</guid>
			<pubDate>Tue, 09 Feb 2010 00:36:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Tomato Soup With Avocado Relish</title>
			<link>http://www.recipezaar.com/412483</link>
			<description>The Neely's say this is their kind of soup-it has plenty of atitude!  A little heat gives it a smoky undertone and a garnish of avocado relish balances the flavors! Serve with cornbread or a grilled cheese sandwich. From Down Home with the Neely's cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412483</guid>
			<pubDate>Tue, 09 Feb 2010 18:57:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
</rss>

