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		<title>Recipezaar: Caribbean,Seasonal recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Caribbean,Seasonal</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sat, 21 Nov 2009 21:17:53 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 21:17:53 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Jamaican  Rum  Fruitcake</title>
			<link>http://www.recipezaar.com/201808</link>
			<description>Yummy Jamaican fruit cake eaten at Christmas. Don't worry, it won't get you drunk... -- posted by &lt;a href="http://www.recipezaar.com/member/331521"&gt;Chef #331521&lt;/a&gt;</description>
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			<pubDate>Sun, 24 Dec 2006 17:02:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hawaiian Pineapple Iced Tea</title>
			<link>http://www.recipezaar.com/201952</link>
			<description>A refreshing, tropical flavored iced tea. -- posted by &lt;a href="http://www.recipezaar.com/member/211184"&gt;Brenda.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/201952</guid>
			<pubDate>Tue, 26 Dec 2006 12:12:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jamaica Shake</title>
			<link>http://www.recipezaar.com/202451</link>
			<description>This drink is called Jamaica Shake because all of its ingredients are products of Jamaica. Whirl them together for a cool, refreshing milk shake. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/202451</guid>
			<pubDate>Sat, 30 Dec 2006 15:44:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Midori Sour</title>
			<link>http://www.recipezaar.com/202940</link>
			<description>Love these!! -- posted by &lt;a href="http://www.recipezaar.com/member/61660"&gt;Kim127&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/202940</guid>
			<pubDate>Tue, 02 Jan 2007 17:10:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Garlic Coconut Mashed Yams (Sweet Potatoes)</title>
			<link>http://www.recipezaar.com/203695</link>
			<description>This flavorful vegan side dish is ever-so-slightly adapted from a recipe in The Millennium Cookbook. These yams are truly addictive. They are a beautiful bed for a filet of fish, and a perfect complement to Caribbean-inspired dishes such as jerked meat or tempeh. I've even been known to eat the leftovers cold, straight from the refrigerator! This is a savory sweet potato dish, rather than the traditional sweet ones - It emphasizes the flavors of garlic and thyme. -- posted by &lt;a href="http://www.recipezaar.com/member/242161"&gt;What's Cooking?&lt;/a&gt;</description>
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			<pubDate>Sun, 07 Jan 2007 21:37:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Eds Caribbean Fish Sauce</title>
			<link>http://www.recipezaar.com/216677</link>
			<description>My husband loves to cook and when he creates it's usually very different and outstanding. He created this sauce for grilled Cobia (Lemonfish) the weekend we celebrated our 25th wedding anniversary.  It would be great for any firm meated fish or even grilled chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/461283"&gt;Trinkets&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/216677</guid>
			<pubDate>Tue, 13 Mar 2007 17:19:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Caribbean Chicken</title>
			<link>http://www.recipezaar.com/217010</link>
			<description>A light easy slightly spicey meal.  Great with a nice white wine and a warm summer day.  Chicken can be made indoors on a broiler, but tastes better on a grill. -- posted by &lt;a href="http://www.recipezaar.com/member/320494"&gt;wikd_lil_one&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/217010</guid>
			<pubDate>Thu, 15 Mar 2007 14:21:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Picadillo De Carne (Filipino Beef Soup)</title>
			<link>http://www.recipezaar.com/217447</link>
			<description>Ground beef soup with tomatoes and potatoes. Doubles easily for a crowd. Serve with rice or bread. -- posted by &lt;a href="http://www.recipezaar.com/member/125640"&gt;littleturtle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/217447</guid>
			<pubDate>Sun, 18 Mar 2007 23:16:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Jamaican Jerk Brine for Chicken, Pork ....</title>
			<link>http://www.recipezaar.com/218420</link>
			<description>Kosher salt, which is preferred due to it's lack of impurities if using table salt use 1/2 the amount. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/218420</guid>
			<pubDate>Fri, 23 Mar 2007 22:55:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jamaican Jerk Beef Kebabs</title>
			<link>http://www.recipezaar.com/223569</link>
			<description>From Cooking Light. Serve with diagonally cut green onions and lime wedges.  Cooking time does not include chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/113928"&gt;Ppaperdoll&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/223569</guid>
			<pubDate>Thu, 19 Apr 2007 17:04:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fried Pizza (Andre' Style)</title>
			<link>http://www.recipezaar.com/226871</link>
			<description>The best pizza ever tasted.  Toppings can be changed if you like, but when this goes in your mouth you'll never go to another deli.  This is perfect for breakfast, lunch and even dinner. -- posted by &lt;a href="http://www.recipezaar.com/member/495061"&gt;Andre'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/226871</guid>
			<pubDate>Tue, 08 May 2007 23:16:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>In the Pink</title>
			<link>http://www.recipezaar.com/227199</link>
			<description>Here is a pink premium drink with a kick of caffeine, which is yummy and fun and a great sitting-by-the-pool beverage. Three tips: To make it even easier, use any fruit juice if you don't have the nectar. To make it stronger, skip the nectar. To feel totally pampered, use mango sorbet in place of the nectar.  Courtesy the Drink Pink Weekly. (Original recipe was written as 2 parts/1part/1part,please feel free to adjust to suit your glass size).(***X-Rated Fusion is Premium FRENCH vodka - ZWT3) -- posted by &lt;a href="http://www.recipezaar.com/member/296027"&gt;Mommy Diva&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/227199</guid>
			<pubDate>Thu, 10 May 2007 15:12:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Corn on the Cob With a Cuban Twist</title>
			<link>http://www.recipezaar.com/227213</link>
			<description>Another Bobby Flay recipe - a nice,flavorful side for the BBQ!!! ***recipe assumes two ears per person - so bring 'em hungry!! -- posted by &lt;a href="http://www.recipezaar.com/member/296027"&gt;Mommy Diva&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/227213</guid>
			<pubDate>Thu, 10 May 2007 15:16:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Grilled Caribbean Tuna</title>
			<link>http://www.recipezaar.com/229647</link>
			<description>A quick weeknight grill recipe with a taste of the islands. -- posted by &lt;a href="http://www.recipezaar.com/member/211184"&gt;Brenda.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/229647</guid>
			<pubDate>Wed, 23 May 2007 09:38:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Island Girl Orange Grilled Chicken Paillards/Cutlets</title>
			<link>http://www.recipezaar.com/229928</link>
			<description>Flattened chicken breasts cook very quickly--so don't leave them on the grill too long or they'll dry out (ewww!).   Original recipe comes from *Living* -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/229928</guid>
			<pubDate>Wed, 23 May 2007 21:12:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Caribbean Lime Coolers (Cookie Mix)</title>
			<link>http://www.recipezaar.com/230412</link>
			<description>From Betty Crocker, Prize-Winning Recipe 2007 -- posted by &lt;a href="http://www.recipezaar.com/member/186071"&gt;lemoncurd&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/230412</guid>
			<pubDate>Sat, 26 May 2007 14:21:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yeah, Man - a Jamaican Drink</title>
			<link>http://www.recipezaar.com/231631</link>
			<description>This is a Dorinda recipe.  One cup equals 240 ml. Make sure to chill your glasses. -- posted by &lt;a href="http://www.recipezaar.com/member/68960"&gt;Jewelies&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/231631</guid>
			<pubDate>Fri, 01 Jun 2007 14:48:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Carib Beef and Mango Burger</title>
			<link>http://www.recipezaar.com/231711</link>
			<description>Posting for ZWT3. This is from George Foremans grilling cookbook. Cooks treat: Peel off the skin from the edges remaining on the mango pit. Standing over the sink, pull off the juicy flesh clinging to the pit with your teeth. Yum! -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/231711</guid>
			<pubDate>Fri, 01 Jun 2007 15:43:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Hemingway Special- a Caribbean Inspired Cocktail</title>
			<link>http://www.recipezaar.com/232119</link>
			<description>A spin off of the &amp;quot;Hemingway Special&amp;quot; Serve in a frosty glass over ice and you are set to sample a taste of the Caribbean! -- posted by &lt;a href="http://www.recipezaar.com/member/211184"&gt;Brenda.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232119</guid>
			<pubDate>Mon, 04 Jun 2007 20:45:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Blue Light Special</title>
			<link>http://www.recipezaar.com/232157</link>
			<description>A wonderful blend of flavors. This may become a Summer favorite! -- posted by &lt;a href="http://www.recipezaar.com/member/211184"&gt;Brenda.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232157</guid>
			<pubDate>Mon, 04 Jun 2007 20:58:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Caribbean Queen</title>
			<link>http://www.recipezaar.com/232769</link>
			<description>Just like that old song from the 80's. Posted for Zaar World Tour III. Recipe is from Webtender. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232769</guid>
			<pubDate>Wed, 06 Jun 2007 17:38:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Caribbean Screwdriver</title>
			<link>http://www.recipezaar.com/232770</link>
			<description>Posting for Zaar World Tour III. From Webtender. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232770</guid>
			<pubDate>Wed, 06 Jun 2007 17:38:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Caribbean Lime Onion Rings With Spicy Dipping Sauce</title>
			<link>http://www.recipezaar.com/233179</link>
			<description>A delicious poolside snack - or a great accompaniment for a barbecue. These tangy onion rings are delicious served with the spicy lime dip. I have also used low-fat mayonnaise, in an attempt to lighten the calories! -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233179</guid>
			<pubDate>Thu, 07 Jun 2007 22:49:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>Mango Creme Brulee</title>
			<link>http://www.recipezaar.com/233295</link>
			<description>From Gourmet Magazine May 200, for ZWT 3.  You will need 6 (4oz) flameproof ramekins for this dessert. -- posted by &lt;a href="http://www.recipezaar.com/member/69904"&gt;LoriInIndiana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233295</guid>
			<pubDate>Thu, 07 Jun 2007 23:10:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Totally Tropical Genuine Rum Punch</title>
			<link>http://www.recipezaar.com/233507</link>
			<description>Just inflate a plastic palm tree, blow up a plastic monkey (!!), hang up a hammock, brush up on your limbo dancing skills......&amp;quot;How Low Can You Go&amp;quot;.....and sip on this rum punch - close your eyes and imagine you are there.............Totally Tropical! -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233507</guid>
			<pubDate>Sat, 09 Jun 2007 12:51:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Crevettes Saute St Lucia - French Creole Style Sauteed Prawns</title>
			<link>http://www.recipezaar.com/233572</link>
			<description>A colourful French Creole inspired recipe, which is very easy to make. This tangy and flavourful recipe is wonderful served with a tropical fruit salsa and yellow rice. Ingredients are just for two - but they can be increased with ease! -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233572</guid>
			<pubDate>Sat, 09 Jun 2007 21:11:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Anguilla Beef and Pineapple Kebabs from Longmeadow Farm</title>
			<link>http://www.recipezaar.com/233728</link>
			<description>This recipe boasts the Caribbean Anguilla Island. Pleasurable pineapple chunks, and delicate steak covered with a marinade of molasses and vinegar.
Posted for ZWT3 07' 
Cooking time does not include marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/428885"&gt;Andi of Longmeadow Farm&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233728</guid>
			<pubDate>Sat, 09 Jun 2007 23:02:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot Tropical Fruit Parcels</title>
			<link>http://www.recipezaar.com/233870</link>
			<description>Hot, juicy and slightly boozy, these hot fruit parcels make a great dessert with cool coconut ice cream. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233870</guid>
			<pubDate>Sun, 10 Jun 2007 13:50:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Devilishly Divine Tropical Kabobs With a Devious Twist</title>
			<link>http://www.recipezaar.com/234409</link>
			<description>This recipe is a result of the Zaar World   Tour 2007 for the Caribbean Grilling/Jerk Challenge.  Our team - The Devilishly Devious Diners - created this recipe with help and ingredients from all the members. We've included beef, chicken and shrimp but feel free to add or delete any of the different meats.  We used our very own ellie_'s Recipe #108351 for the jerk seasoning.  It was very good accompanied by a long grain and wild rice mixture as well as mama's kitchen Recipe #139883

The rum soaked fruit is our devious contribution to this great recipe! -- posted by &lt;a href="http://www.recipezaar.com/member/61660"&gt;Kim127&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234409</guid>
			<pubDate>Tue, 12 Jun 2007 22:16:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Jamaican Shrimp Soup</title>
			<link>http://www.recipezaar.com/234446</link>
			<description>A very quick and easy soup, great as a light appetizer. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234446</guid>
			<pubDate>Wed, 13 Jun 2007 16:28:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Exotic Fruit Salad</title>
			<link>http://www.recipezaar.com/234447</link>
			<description>Serve this exotic mix of fruit with ice cream or creme fraiche. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234447</guid>
			<pubDate>Wed, 13 Jun 2007 16:29:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Baked Bananas</title>
			<link>http://www.recipezaar.com/234448</link>
			<description>This fruity, boozy dessert can easily be made on the BBQ once the bananas are wrapped in foil. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234448</guid>
			<pubDate>Wed, 13 Jun 2007 16:30:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mangarina</title>
			<link>http://www.recipezaar.com/234475</link>
			<description>Courtesy of the Paradise Mango Rum Liqueuer insert-looks delicious!!!  Citrus,summery and delightful! ZWT3 recipe -- posted by &lt;a href="http://www.recipezaar.com/member/296027"&gt;Mommy Diva&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234475</guid>
			<pubDate>Wed, 13 Jun 2007 17:15:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Houdini's Magical Tuna Kabobs With Pineapple Glaze</title>
			<link>http://www.recipezaar.com/234570</link>
			<description>Step away from the Hot Plate and Head to the Grill! The Hot Plate Houdini's
would like to introduce you to  The Houdini's Magical Jerk Tuna Kabobs with Pineapple Glaze, created especially for ZWT3.
Make plenty, they'll &amp;quot;Disappear Fast!&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/2310"&gt;Geema&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234570</guid>
			<pubDate>Wed, 13 Jun 2007 23:06:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Whine &amp;amp; Jerk Grilled Fruit Salad</title>
			<link>http://www.recipezaar.com/234874</link>
			<description>Invented for the Caribbean Grilling Challenge Zaar World Tour 3 by the Whine &amp;amp; Cheese Gang.

This is a sweet-hot, spicy salad but the dressing is cooling to the tongue while still being perky from the lime.  An adventure for your palate!

Feel free to swap fruits around to suit yourself. -- posted by &lt;a href="http://www.recipezaar.com/member/163112"&gt;Elmotoo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234874</guid>
			<pubDate>Thu, 14 Jun 2007 22:58:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Marmalade Grilled Chicken Salad</title>
			<link>http://www.recipezaar.com/234939</link>
			<description>Credit for the original recipe goes to Jorge Navarro, the chef-owner of Caf&amp;eacute; Navarro, a cozy, Caribbean-style spot in Eugene, Oregon.  This particular rendition includes my improvisations based on taste and ingredient availability. -- posted by &lt;a href="http://www.recipezaar.com/member/67656"&gt;justcallmetoni&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234939</guid>
			<pubDate>Fri, 15 Jun 2007 12:12:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Chicken</title>
			<link>http://www.recipezaar.com/234996</link>
			<description>Great island flavor - this recipe is perfect for the family who has coconut lovers and coconut haters.  Since all servings are individually packaged, you can put coconut in as you choose. -- posted by &lt;a href="http://www.recipezaar.com/member/96796"&gt;KissKiss&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234996</guid>
			<pubDate>Fri, 15 Jun 2007 12:41:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Lime and Coconut Cheesecake</title>
			<link>http://www.recipezaar.com/236933</link>
			<description>An irresistible cheesecake - a deliciously creamy coconut and lime topping on a crunchy cookie base. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/236933</guid>
			<pubDate>Mon, 25 Jun 2007 22:36:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barbecue Mango With Maple and Lime Sauce</title>
			<link>http://www.recipezaar.com/237399</link>
			<description>For a glorious dessert serve up these mango kebabs, flavoured with maple syrup and lime sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237399</guid>
			<pubDate>Wed, 27 Jun 2007 15:31:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango &amp;amp; Melon Sorbet</title>
			<link>http://www.recipezaar.com/237413</link>
			<description>This fabulous fruity sorbet makes a mouth-watering and refreshing finish to any meal. Time does not include freezing. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237413</guid>
			<pubDate>Wed, 27 Jun 2007 15:39:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peach , Mango and Rum Frapp&amp;eacute;</title>
			<link>http://www.recipezaar.com/237415</link>
			<description>Try this fruity pick-me-up next time you're in the mood for a cooling iced drink. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237415</guid>
			<pubDate>Wed, 27 Jun 2007 15:39:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange-Ginger Broiled Pork Tenderloin</title>
			<link>http://www.recipezaar.com/238438</link>
			<description>Broiling the tenderloin makes the most tender, juicy meat; and you'll love the subtle orange-ginger flavor.  If you want more flavor, you can increase the amounts of orange juice and ginger.  I served this with a green salad, corn on the cob, and applesauce.  This makes a great sandwich the next day with some honey-mustard dressing spread on it.  Tip:  My parents made this on the grill and it was outstanding!!! -- posted by &lt;a href="http://www.recipezaar.com/member/96796"&gt;KissKiss&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/238438</guid>
			<pubDate>Tue, 03 Jul 2007 23:04:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rum Basted Bananas With Coconut Ice Cream</title>
			<link>http://www.recipezaar.com/239324</link>
			<description>Warm bananas served over cold ice cream.  YUM!  From the cookbook, Special Taste of Florida and the Brooks Restaurant. -- posted by &lt;a href="http://www.recipezaar.com/member/481092"&gt;Vicki in CT&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239324</guid>
			<pubDate>Mon, 09 Jul 2007 15:33:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cuban Black Bean Soup</title>
			<link>http://www.recipezaar.com/239607</link>
			<description>Great for black bean lovers! -- posted by &lt;a href="http://www.recipezaar.com/member/486725"&gt;Maito&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239607</guid>
			<pubDate>Mon, 09 Jul 2007 23:56:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Caribbean Jerk Chicken  W/ Pineapple Reduction</title>
			<link>http://www.recipezaar.com/239730</link>
			<description>This dish goes great with a salad in the summer. It sounds complicated and the flavors are complicated, but it is SO EASY! -- posted by &lt;a href="http://www.recipezaar.com/member/88243"&gt;Kate DeMello&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239730</guid>
			<pubDate>Tue, 10 Jul 2007 23:36:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seared Sea Scallops With Tropical Salsa</title>
			<link>http://www.recipezaar.com/239804</link>
			<description>I haven't tried it yet but it sounds so good.  Simple prep with pineapple, mango, cucumber, red bell pepper, cilantro, lime juice and jalapeno.  Sounds refreshing for a summer dinner or nice lunch.  I would consider it for a first course too. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239804</guid>
			<pubDate>Tue, 10 Jul 2007 23:50:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Larry's Tropical Itch</title>
			<link>http://www.recipezaar.com/240125</link>
			<description>Sounds disgusting, I know - like a disease some guy caught on vacation - but this is one powerful and YUMMY tropical drink named after a friend who created it.  The fact that this recipe makes only one drink should tell you a little something about him. -- posted by &lt;a href="http://www.recipezaar.com/member/96796"&gt;KissKiss&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/240125</guid>
			<pubDate>Thu, 12 Jul 2007 22:17:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curious Corn and Coconut Pudding</title>
			<link>http://www.recipezaar.com/251533</link>
			<description>Another tempting recipe I found trolling epicuirous.  Wanted to stockpile it here in my Zaar cookbook!  Please let me know what you think - I love corn pudding!  You can also use Splenda in place of the sugar, still yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/571995"&gt;Indigo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/251533</guid>
			<pubDate>Fri, 07 Sep 2007 14:47:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ponche Alexander (Alexander Eggnog)</title>
			<link>http://www.recipezaar.com/253302</link>
			<description>Yummy eggnog!! Perfect for a cool winter night. This recipe is a traditional recipe from The Dominican Republic. Enjoy!! :) -- posted by &lt;a href="http://www.recipezaar.com/member/519838"&gt;Kitty Kat Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/253302</guid>
			<pubDate>Mon, 17 Sep 2007 20:01:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cuban Ropa Vieja (Crock Pot)</title>
			<link>http://www.recipezaar.com/253589</link>
			<description>&amp;quot;Old Clothes&amp;quot; From Woman's Day. Serve this with tortillas and black beans &amp;amp; rice. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/253589</guid>
			<pubDate>Tue, 18 Sep 2007 22:24:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quinoa Beef Picadillo</title>
			<link>http://www.recipezaar.com/256268</link>
			<description>From: &amp;quot;Whole Grains Every Day, Every Way&amp;quot; by Lorna Sass. &amp;quot;Picadillo, a zesty ground beef stew of Spanish orgin, was welcomed enthusiastically into the kitchens of many Caribbean and Latin American cooks during the Colonial period. Variations abound, but I favor the ones that achieve a balance of sweet and salty by including raisins and pimento-stuffed olives. Though picadillo is traditionally served over rice, by mixing high-protein quinoa right into the stew, you can go easy on the meat and still have a very satisfying meal.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/382071"&gt;Engrossed&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/256268</guid>
			<pubDate>Sat, 29 Sep 2007 23:58:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Puerto Rican Cabbage Salad</title>
			<link>http://www.recipezaar.com/259083</link>
			<description>Cooking Light magazine, Aug. 2007. This from Olga Fuste who wrote &amp;quot;Diabetic Cooking for Latinos&amp;quot; published by the ADA. This recipe goes well with rice and beans and fish tacos according to the blurb in the magazine. A serving size is 3/4 of a cup according to the recipe notes. If you use pre-shredded carrots and cabbage, this comes together in a snap. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/259083</guid>
			<pubDate>Mon, 15 Oct 2007 23:57:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Morir So&amp;ntilde;ando</title>
			<link>http://www.recipezaar.com/262516</link>
			<description>This is a refreshing beverage once again from my country. It's a funny name because it actually means &amp;quot;To die while sleeping&amp;quot; I don't know why. In the Dominican Republic this is usually made with fresh squeezed oranges; it tastes much better. -- posted by &lt;a href="http://www.recipezaar.com/member/519838"&gt;Kitty Kat Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/262516</guid>
			<pubDate>Wed, 31 Oct 2007 17:14:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frescavena-Like Oatmeal Drink Mix</title>
			<link>http://www.recipezaar.com/272966</link>
			<description>Similar to the popular Latin American drink from Quaker &amp;quot;Frescavena&amp;quot;.  This oatmeal based beverage is nutritious and refreshing.  My 18 month old daughter loves it and after not finding it anywhere in stores I had to come up with a way to make it myself EASILY. I love this because I can keep it on hand and scoop it into a glass of milk and its ready to go! -- posted by &lt;a href="http://www.recipezaar.com/member/502806"&gt;Chef #502806&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/272966</guid>
			<pubDate>Thu, 20 Dec 2007 01:00:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Chicken Salad W/ Fat-Free Dressing</title>
			<link>http://www.recipezaar.com/296358</link>
			<description>Tropical chicken salad. Makes 4 main meal serving or serves 8-10 as a side dish.  Beautiful addition to a picnic or potluck!  Adapted &amp;amp; lightened from Pillsbury website -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/296358</guid>
			<pubDate>Thu, 03 Apr 2008 17:32:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Chicken Kabobs</title>
			<link>http://www.recipezaar.com/299606</link>
			<description>Great for something different at your next barbecue.  Boneless, skinless turkey thighs cut into cubes can be used in place of the chicken.  This can also be used for OAMC by combining chicken and marinade in a ziplock bag and freezing.  Place frozen bag in refrigerator the night before to begin defrosting. -- posted by &lt;a href="http://www.recipezaar.com/member/47907"&gt;Lvs2Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/299606</guid>
			<pubDate>Sun, 20 Apr 2008 19:48:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Key Lime Coconut Dip for Fruit Kabobs</title>
			<link>http://www.recipezaar.com/302702</link>
			<description>This is from the IGA Occasion magazine.  I love Key Lime pie yogurt so I think this would be good. -- posted by &lt;a href="http://www.recipezaar.com/member/482933"&gt;WiGal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/302702</guid>
			<pubDate>Wed, 07 May 2008 19:41:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Missionary's Downfall</title>
			<link>http://www.recipezaar.com/311481</link>
			<description>I couldn't resist the name of this drink when I saw it published in the June 25, 2008 New York Times.  Adapted from Forbidden Island, Alameda, California. -- posted by &lt;a href="http://www.recipezaar.com/member/386585"&gt;JackieOhNo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/311481</guid>
			<pubDate>Wed, 02 Jul 2008 03:00:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Mojito Pie</title>
			<link>http://www.recipezaar.com/313127</link>
			<description>From Splenda -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/313127</guid>
			<pubDate>Thu, 10 Jul 2008 14:12:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Popsicles- Durofrios De Mango</title>
			<link>http://www.recipezaar.com/313310</link>
			<description>This is a popular treat for children in Cuba. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/313310</guid>
			<pubDate>Fri, 11 Jul 2008 16:42:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Berry Mojito</title>
			<link>http://www.recipezaar.com/314055</link>
			<description>A wonderful cocktail that screams summer!! Fresh berries and mint! Does it get any better than that?  Enjoy!
If you don't keep simple syrup on hand just use a 2 tsp. of sugar to muddle with your mint.If you don't have access to fresh berries, frozen will work as well.
Other recipes here on Zaar have more detailed directions on how to make a basic mojito, the latest rage in the cocktail world. -- posted by &lt;a href="http://www.recipezaar.com/member/207616"&gt;sassafrasnanc&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/314055</guid>
			<pubDate>Tue, 15 Jul 2008 19:57:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>43 Coconuts (Cocktail)</title>
			<link>http://www.recipezaar.com/314500</link>
			<description>Watch out for the falling coconuts! Licor 43 is my new favorite liquore! It has such a wonderful rich, smooth vanilla flavor. With 43 ingredients it just has to be wonderful! This is a fruit yet smooth drink that's perfect for a hot summer evening. -- posted by &lt;a href="http://www.recipezaar.com/member/207616"&gt;sassafrasnanc&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/314500</guid>
			<pubDate>Fri, 18 Jul 2008 16:16:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mojito Chicken</title>
			<link>http://www.recipezaar.com/314858</link>
			<description>A great and tasty summer recipe that combines the tastes of a Mojito and grilled chicken. This comes from the WeightWatchers &amp;quot;Sizzle It' book. -- posted by &lt;a href="http://www.recipezaar.com/member/308772"&gt;hpitler&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/314858</guid>
			<pubDate>Mon, 21 Jul 2008 02:35:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Island Fish Saute</title>
			<link>http://www.recipezaar.com/317676</link>
			<description>I tried this once and really liked it. I was a little timid with the ginger root but it turned out really good. It's from the Favorite Brand Name Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/860291"&gt;pesce_gurl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/317676</guid>
			<pubDate>Tue, 05 Aug 2008 18:28:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Saoco - Refreshing Rum Drink</title>
			<link>http://www.recipezaar.com/319017</link>
			<description>From &amp;quot;Miami Spice: The New Florida Cuisine.&amp;quot; Traditionally, saoco (sa-OH-ko) is made with the water (clear liquid) of a green coconut. Here in Orlando, coconut water is available in cans like soda. -- posted by &lt;a href="http://www.recipezaar.com/member/143318"&gt;~Jen~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/319017</guid>
			<pubDate>Tue, 12 Aug 2008 14:10:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Pineapple Ice Cream ...no Machine Needed</title>
			<link>http://www.recipezaar.com/320229</link>
			<description>This is a nice summer treat that does not require rock salt or an ice cream machine. -- posted by &lt;a href="http://www.recipezaar.com/member/115178"&gt;chef FIFI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/320229</guid>
			<pubDate>Mon, 18 Aug 2008 20:47:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Doctor Runey's Pain Killer (Cocktail)</title>
			<link>http://www.recipezaar.com/321488</link>
			<description>Doctor, doctor, give me the news.... You'll feel no pain after one of these babies! Another tropical style drink...There are a couple other Pain Killer recipes here on Zaar but neither of them had the same amounts or ingredients. This one is delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/207616"&gt;sassafrasnanc&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/321488</guid>
			<pubDate>Tue, 26 Aug 2008 01:05:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jerk-Seasoned Turkey With Black Beans and Yellow Rice</title>
			<link>http://www.recipezaar.com/334715</link>
			<description>A spin on usual turkey with lots of spice. Perfect for leftovers after Thanksgiving (just adapt by covering leftovers with the jerk seasoning and salt and heating in a pan). Original recipe from Cooking Light -- posted by &lt;a href="http://www.recipezaar.com/member/559283"&gt;Julieannie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/334715</guid>
			<pubDate>Mon, 03 Nov 2008 01:24:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Friday Jerk Turkey Soulash (Soup + Goulash)</title>
			<link>http://www.recipezaar.com/342189</link>
			<description>An &amp;quot;everything but the kitchen sink&amp;quot; concoction I made from leftover Jerk Turkey we bought from a Caribbean restaurant and other Thanksgiving leftovers (thus the name Black Friday). I wanted to make a soup with a Caribbean flair.  I used homemade stock I made with the turkey bones but storebought will work just as well. -- posted by &lt;a href="http://www.recipezaar.com/member/488594"&gt;Chelley-Chelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342189</guid>
			<pubDate>Mon, 08 Dec 2008 18:32:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Prawn Kebabs With Gold Pineapple and Lime Marinade</title>
			<link>http://www.recipezaar.com/342427</link>
			<description>From the Costco recipe magazine, posted for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/450571"&gt;I Cook Therefore I Am&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342427</guid>
			<pubDate>Tue, 09 Dec 2008 00:28:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Absolute Best Chicken Soup</title>
			<link>http://www.recipezaar.com/344328</link>
			<description>This is a family recipe I stumbled upon through marriage. It is a Latin-style chicken soup and it is the best I have tasted. Basically, my mother-in-law makes this soup with a few founding ingredients and then throws in whatevers available. Its always good, but I've narrowed it down for myself and you to the best ingredients to use.

This recipe is great for serving to a large amount of people.

*Note: You use a whole (8-piece cut) chicken if you want to serve 6-8, but if you are serving more than 6, for the purposes of the stock, use only split leg quarters.

The recipe is best when fresh ingredients are used, especially cilantro. Don't even bother with the recipe if you don't have fresh cilantro.

After the chicken is fully cooked, you can try to fish it out and separate the meat from the bones, but I don't usually bother with it. -- posted by &lt;a href="http://www.recipezaar.com/member/995362"&gt;Tabasco Saucy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344328</guid>
			<pubDate>Fri, 19 Dec 2008 20:20:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Calypso Fish</title>
			<link>http://www.recipezaar.com/348959</link>
			<description>An interesting blend of spices give this fish dish a caribbean feel. Serve with rice and/or steamed veggies. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348959</guid>
			<pubDate>Sun, 11 Jan 2009 13:41:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rummilicious</title>
			<link>http://www.recipezaar.com/356106</link>
			<description>Accidental find that is refreshing and crisp.  Low calorie since Fresca has zero calories. -- posted by &lt;a href="http://www.recipezaar.com/member/481092"&gt;Vicki in CT&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356106</guid>
			<pubDate>Mon, 16 Feb 2009 02:09:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Pineapple Infused Vodka</title>
			<link>http://www.recipezaar.com/365444</link>
			<description>The vodka is infused with fresh pineapple. Bon Appetit, June 2005. For pineapple martinis, mix 3 parts pineapple vodka and 1 part apricot nectar in a large cocktail shaker filled with crushed ice. Shake and strain into chilled Martini glasses. -- posted by &lt;a href="http://www.recipezaar.com/member/993604"&gt;swissms&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365444</guid>
			<pubDate>Sun, 12 Apr 2009 00:38:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>King of Kingston Cocktail</title>
			<link>http://www.recipezaar.com/367596</link>
			<description>A tasty sounding cocktail inspired by Jamaica. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367596</guid>
			<pubDate>Fri, 24 Apr 2009 10:18:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Pineapple Salad</title>
			<link>http://www.recipezaar.com/367619</link>
			<description>A Caribbean inspired fruit salad from British tv chef Gary Rhodes. Cooking time is actually the chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367619</guid>
			<pubDate>Fri, 24 Apr 2009 10:30:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bahama Mama Sunrise Cocktail</title>
			<link>http://www.recipezaar.com/367779</link>
			<description>A yummy sounding Caribbean inspired cocktail. Sounds perfect for a summer's evening. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367779</guid>
			<pubDate>Fri, 24 Apr 2009 17:02:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Chicken Couscous W/ Rum Vinaigrette</title>
			<link>http://www.recipezaar.com/368091</link>
			<description>I bought some dried mango from a food market today and wanted to see if I could do something different with it. My idea was to do something with a Caribbean theme to its flavors but it certainly isn't authentic. I used chicken from a store bought rotisserie chicken to make this extra easy. The recipe could easily be scaled up to feed more. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368091</guid>
			<pubDate>Mon, 27 Apr 2009 00:25:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp, Mango and Avocado Salad W/ Passion Fruit Vinaigrette</title>
			<link>http://www.recipezaar.com/368566</link>
			<description>I have been on a big fruit and salad kick over the past couple days.  I think am an trying to counteract that rainy London weather with eating things that remind me of places like the Caribbean or Mexico. This is what I threw together for lunch today and it ended up being pretty tasty. I used a lettuce that in the UK is called 'little gem lettuce' but romaine would work well too. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368566</guid>
			<pubDate>Wed, 29 Apr 2009 14:55:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blueberry Mint Madness Mojito</title>
			<link>http://www.recipezaar.com/369377</link>
			<description>SO tasty and easy too; they turn out so pretty an pink.  Recipe from Sugar Creek Gardens in Kirkwood, MO. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369377</guid>
			<pubDate>Mon, 04 May 2009 14:41:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slow-Cooker Black Bean Soup</title>
			<link>http://www.recipezaar.com/369668</link>
			<description>Cumin and fiery serrano chile infuse this simple soup as it cooks, and a dollop of sour cream provides a refreshing foil for the spicy flavors.  For less heat, seed the chile first or use a milder pepper, such as jalapeno.  You can also omit the chile altogether, if your prefer.  You can soak the beans before you go to bed, then wake up and put everything together in the crockpot.  You will have a  hearty, satisfying soup that is low in calories and fat waiting for you when you come home from work. -- posted by &lt;a href="http://www.recipezaar.com/member/386585"&gt;JackieOhNo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369668</guid>
			<pubDate>Tue, 05 May 2009 01:35:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Groovy Delight</title>
			<link>http://www.recipezaar.com/372859</link>
			<description>Doctor's Cave Bathing Club in Montego Bay is renowned both for a beach considered one of the best on Jamaica's North Coast and for waters fed by a network of underground rivers that reputedly have healing powers. Since 2001, the club's claims to fame have been bolstered by the Groovy Grouper, a spirited bar and restaurant located smack on its sands. Posted for ZWT 5. -- posted by &lt;a href="http://www.recipezaar.com/member/526666"&gt;alligirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372859</guid>
			<pubDate>Tue, 19 May 2009 17:29:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Bread (Pan De Mango)</title>
			<link>http://www.recipezaar.com/372903</link>
			<description>Recipe courtesy of Cocina Cubana Club / Pascual Perez and chef Sonia Martinez. Posted for ZWT5. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372903</guid>
			<pubDate>Tue, 19 May 2009 17:42:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Emeril's Caribbean Cocktail</title>
			<link>http://www.recipezaar.com/372956</link>
			<description>Taken from Emeril's.com; posted for ZWT 5. -- posted by &lt;a href="http://www.recipezaar.com/member/526666"&gt;alligirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372956</guid>
			<pubDate>Tue, 19 May 2009 18:04:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Caribbean Coconut Shrimp With Rum Marinade</title>
			<link>http://www.recipezaar.com/373048</link>
			<description>Taken from chilicheesefries.net; posted for ZWT 5.
&amp;quot;This recipe is fantastic for any time you want to cook out with Caribbean inspired flavors such as rum, allspice, citrus, cinnamon, Scotch bonnet peppers and cilantro. While not quite jerk, the influence is definitely there. I love to serve these freakishly good tasting grilled shrimp over a bed of mashed sweet potatoes topped with fresh grilled pineapple slices that have been marinated in dark brown sugar.
Serve all this up with a few pitchers of mojitos and you may think you are on vacation or at least just wished you were. Pass the rum please.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/526666"&gt;alligirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373048</guid>
			<pubDate>Wed, 20 May 2009 02:10:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lynn's Favorite Jerk Chicken</title>
			<link>http://www.recipezaar.com/373058</link>
			<description>This recipe came from my brother-in-law with a few variations from me.
Wonderful and flavorful with very few carbs.  If you like your jerk chicken spicey, add more crushed red pepper flakes and cayenne pepper. Cooking time does not reflect marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/204024"&gt;Lavender Lynn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373058</guid>
			<pubDate>Wed, 20 May 2009 02:13:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Grilled Burger With Pineapple Sauce</title>
			<link>http://www.recipezaar.com/373075</link>
			<description>From Wegman's website; posted for ZWT 5. -- posted by &lt;a href="http://www.recipezaar.com/member/526666"&gt;alligirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373075</guid>
			<pubDate>Wed, 20 May 2009 02:18:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean BBQ Chicken</title>
			<link>http://www.recipezaar.com/373111</link>
			<description>From Kraft Food and Family booklet; posted for ZWT 5. -- posted by &lt;a href="http://www.recipezaar.com/member/526666"&gt;alligirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373111</guid>
			<pubDate>Wed, 20 May 2009 02:27:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Martha's Pawpaw Drink</title>
			<link>http://www.recipezaar.com/373228</link>
			<description>Taken from Martha Stewart website; posted for ZWT 5. -- posted by &lt;a href="http://www.recipezaar.com/member/526666"&gt;alligirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373228</guid>
			<pubDate>Wed, 20 May 2009 14:38:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Baked Pineapple</title>
			<link>http://www.recipezaar.com/373382</link>
			<description>Grown only in the New World tropics, pineapples belong to the bromeliad family. Bromeliads are epiphytes, or air plants, which means they absorb water and nutrients from their environment through microscopic hairs at the base of their leaves.Their roots function only as an anchoring support. It takes 13 to 18 months for a pineapple to mature. From &amp;quot;The Florida Keys Cookbook&amp;quot; and posted for ZWT5. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373382</guid>
			<pubDate>Wed, 20 May 2009 15:39:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Jerk Chicken With Pineapple-Cilantro Rice</title>
			<link>http://www.recipezaar.com/373610</link>
			<description>This spicy chicken dish will take you right back to islands! The heat of the jerk seasoning is complemented by the fresh, light flavors in the rice dish, served cold. Chill some Red Stripe or throw some rum in the blender and you've got the perfect simple barbeque! The jerk seasoning (minus the brown sugar) can be doubled and the excess stored in an airtight jar for another use. -- posted by &lt;a href="http://www.recipezaar.com/member/1260758"&gt;TinyBubbles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373610</guid>
			<pubDate>Fri, 22 May 2009 01:38:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Exotic Fruit Salad</title>
			<link>http://www.recipezaar.com/374151</link>
			<description>The recipe is from the Royal Caribbean International Cookbook.  A delicious refreshing tropical fruit salad.  Makes one remember the cool night breezes and bright warm sun of the islands. -- posted by &lt;a href="http://www.recipezaar.com/member/133174"&gt;PaulaG&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374151</guid>
			<pubDate>Mon, 25 May 2009 11:36:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bahama Mama</title>
			<link>http://www.recipezaar.com/374546</link>
			<description>This is a great summer drink from Dale Degroff (The Essential Cocktail) that will go by the pitcher! This recipe is by the glass, though, for sipping on the patio. If you don't have all four rums, you can improvise by doubling up (I would recommend making sure to use dark rum and coconut rum, however). Angostura bitters really make the drink, but could be left out if you don't have them (usually found in the tropical drink section at a supermarket or liquor store). -- posted by &lt;a href="http://www.recipezaar.com/member/362213"&gt;Ames Shaps&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374546</guid>
			<pubDate>Tue, 26 May 2009 16:47:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Twister Smoothies</title>
			<link>http://www.recipezaar.com/381181</link>
			<description>A great tasting family breakfast smoothie that is also good for you; add the rum for an adult version, if you like. You can sub strawberries for the mango and papaya to make strawberry pineapple banana smoothies. Yum..... -- posted by &lt;a href="http://www.recipezaar.com/member/177443"&gt;BecR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381181</guid>
			<pubDate>Mon, 13 Jul 2009 15:11:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutmeg Pancakes - Laluna, Grenada</title>
			<link>http://www.recipezaar.com/383018</link>
			<description>Published in Bon Appetit, November 2007.  Freshly grated nutmeg is extra-fragrant.  If using bottled ground nutmeg, add a pinch more. -- posted by &lt;a href="http://www.recipezaar.com/member/993604"&gt;swissms&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383018</guid>
			<pubDate>Mon, 27 Jul 2009 18:10:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gourmet Garlic Mojo Hot Dogs</title>
			<link>http://www.recipezaar.com/389653</link>
			<description>Mojo is a cuban sauce made from the juice of sour oranges (or, in this case, a mix of orange juie and lime juice). It's atruly versatile- the sauce works as a marinade or salsa for beef, fish, pork, and poultry--so no wonder it tastes great with hot dogs, too. from Bon appetit. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389653</guid>
			<pubDate>Thu, 10 Sep 2009 01:43:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggies! Latin Black Beans</title>
			<link>http://www.recipezaar.com/390956</link>
			<description>My kids love black beans and rice, but hate vegetables.  Little do they know there are more veggies in this recipe than beans! :) -- posted by &lt;a href="http://www.recipezaar.com/member/92290"&gt;Karina A&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390956</guid>
			<pubDate>Mon, 21 Sep 2009 00:55:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cuban Black Beans</title>
			<link>http://www.recipezaar.com/393071</link>
			<description>A great recipe for Cuban-style black beans.  To be served over white rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1403626"&gt;Chef #1403626&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393071</guid>
			<pubDate>Mon, 05 Oct 2009 16:42:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cuban Black Beans</title>
			<link>http://www.recipezaar.com/393092</link>
			<description>A great recipe for Cuban-style black beans.  To be served over white rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1403626"&gt;Chef #1403626&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393092</guid>
			<pubDate>Mon, 05 Oct 2009 16:47:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lime in the Coconut Smoothie</title>
			<link>http://www.recipezaar.com/396493</link>
			<description>Put a fancy umbrella in it to take yourself away to the tropics. :) Add some booze to make it a fancy frozen cocktail. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396493</guid>
			<pubDate>Mon, 26 Oct 2009 18:08:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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