Recipezaar: Caribbean,Beginner Cook recipes

Milanesa - Cuban Chicken Fried Steak

Mon, 06 Aug 2007 17:07:32 -0400

Cuban seak is usually butterflied or pounded thin and served almost crispy. Top with lemon juice & raw onion. -- posted by Chef Chessie

Grilled Chicken Salad Tostada With Citrus Vinaigrette

Mon, 06 Aug 2007 23:00:07 -0400

I love Chicken in a Vinaigrette dressing. This is a favorite caribbean recipe. Served at the famous Bahama Breeze for those of you that are familiar with their appetizers. Got the recipe from a relative that is a frequent caribbean host. ;) Enjoy! -- posted by Vseward (Chef~V)

Mojito Marinade

Fri, 10 Aug 2007 17:05:05 -0400

"The mojito, a Cuban cocktail, is made with rum, lime juice and fresh mint muddled with sugar at the bottom of a tall glass. We turned this refreshing idea into a brightly flavored marinade that works well with any light meat or seafood. Use on: Extra-firm tofu, shrimp, scallops, mahi-mahi, chicken, pork." EatingWell, May/June issoue 07. Below I have listed some marinating times for some of the meats, chicken & fish I thought you could use it on -- of course, with help from the magazine. Yield: 1-1/4 cups (computer won't accept any number that's not a whole one). -- posted by Manami

West Indian Curry Chicken

Mon, 03 Sep 2007 21:08:49 -0400

I took a great cooking class at a Whole Foods store. This is one of the great recipes I got that night. Enjoy! -- posted by Jess N

Passion Fruit Juice

Mon, 03 Sep 2007 21:12:34 -0400

This is a fun drink for the kids! I use different types of fruit to mix it up a bit. -- posted by Jess N

Easy Bacalao - Puerto Rican Fish Stew

Wed, 05 Sep 2007 21:01:17 -0400

Mmmm...serve with crusty rolls to soak up the juices! This quick version of Puerto Rican Stew from Eating Well Magazine uses tilapia or any white flaky fish. The traditional dish uses bacalao, or salted dried codfish. -- posted by ~Jen~

Curious Corn and Coconut Pudding

Fri, 07 Sep 2007 14:47:37 -0400

Another tempting recipe I found trolling epicuirous. Wanted to stockpile it here in my Zaar cookbook! Please let me know what you think - I love corn pudding! You can also use Splenda in place of the sugar, still yummy! -- posted by Indigo!

Ponche Alexander (Alexander Eggnog)

Mon, 17 Sep 2007 20:01:20 -0400

Yummy eggnog!! Perfect for a cool winter night. This recipe is a traditional recipe from The Dominican Republic. Enjoy!! :) -- posted by Kitty Kat Cook

Caribbean Cashews

Thu, 20 Sep 2007 15:48:26 -0400

Southern Living. -- posted by dicentra

Puerto Rican Cabbage Salad

Mon, 15 Oct 2007 23:57:32 -0400

Cooking Light magazine, Aug. 2007. This from Olga Fuste who wrote "Diabetic Cooking for Latinos" published by the ADA. This recipe goes well with rice and beans and fish tacos according to the blurb in the magazine. A serving size is 3/4 of a cup according to the recipe notes. If you use pre-shredded carrots and cabbage, this comes together in a snap. -- posted by Oolala

Cuban Chicken With Yellow Rice

Fri, 19 Oct 2007 01:59:24 -0400

A wonderful one dish meal that the entire family will enjoy. Beautiful presentation with the yellow rice, green peas and red peppers. -- posted by Chef Petunia

Caribbean Chicken Fingers

Tue, 06 Nov 2007 01:16:03 -0500

Chicken with sweet heat! I'm all about quick and easy, and this recipe from McCormick only takes 15 minutes to prepare and cook. It's not for everyone---I like it, but DH and DD don't care for it. When making it, only prepare what will be eaten then because it's not as good when it's reheated. -- posted by mailbelle

Jamaican Wet Jerk Rub

Mon, 12 Nov 2007 22:22:20 -0500

Authentic and easy. Rub it on pork, chicken, or beef and serve with rice and warm flour tortillas for a great meal. -- posted by 2Bleu (Bird&Buddha)

Piccadillo

Wed, 05 Dec 2007 03:31:17 -0500

Serve Piccadillo over yellow or white rice, or carry it to a tailgate party before the football game and stuff into pita bread pockets. Serve with an avocado salad and black beans for a full meal. -- posted by Alan in SW Florida

Pat's Cuba Libre Highball

Wed, 12 Dec 2007 12:49:59 -0500

This is a fast, tasty highball that I love. I've been making these for years. In the 1930s, John O'Hara used to mention these in his novels. I'm sure that Ernest Hemingway drank a million of them! RC Cola works much better than Coke for this one. This is listed under "cocktails" but it's really a highball, only using one liquor. Enjoy! -- posted by Bone Man

Frescavena-Like Oatmeal Drink Mix

Thu, 20 Dec 2007 01:00:16 -0500

Similar to the popular Latin American drink from Quaker "Frescavena". This oatmeal based beverage is nutritious and refreshing. My 18 month old daughter loves it and after not finding it anywhere in stores I had to come up with a way to make it myself EASILY. I love this because I can keep it on hand and scoop it into a glass of milk and its ready to go! -- posted by Chef #502806

Jamaica Curry Mutton

Mon, 04 Feb 2008 01:14:44 -0500

I picked this up while living in the US Virgin Islands. Very tasty! Can be made with goat or lamb meat. -- posted by Celticevergreen

Easy Pastelillos

Sun, 10 Feb 2008 15:32:31 -0500

Simple Puerto Rican dish. Enjoy! -- posted by Erica 07

Sandwich Cubano

Tue, 12 Feb 2008 17:49:29 -0500

Recipe from a Little Havana loncheria owned by a college roommate. The traditional way is to use Cuban Bread but that is not easily available so you can use French or Italian bread. -- posted by Celticevergreen

Caribbean Trinidad Roti

Mon, 25 Feb 2008 19:04:13 -0500

These delicious snacks are served on the side of the road down Trinidad way. Kind of like the Fast Food of the Caribbean. This recipe comes from the book A Taste of the Tropics by Jay Solomon, since I could not get anyone to share their secret recipe. -- posted by Celticevergreen

Citrus-Spice Caribbean/Cuban Marinade for Pork, Beef, Chicken An

Fri, 18 Apr 2008 02:02:20 -0400

The perfect blend of citrus and spice for a taste straight from the islands. Prep time doesn't include marinating time. -- posted by LizzyGirl09

Key Lime Coconut Dip for Fruit Kabobs

Wed, 07 May 2008 19:41:24 -0400

This is from the IGA Occasion magazine. I love Key Lime pie yogurt so I think this would be good. -- posted by WiGal

Jerk Pork St. Thomas Style

Fri, 16 May 2008 18:52:01 -0400

This is a recipe from the mother of a friend I had while working in the US Virgin ISlands. -- posted by Celticevergreen

Roasted Sweet Plantains

Mon, 02 Jun 2008 22:56:57 -0400

I first had plantains when I moved to the UK and to an area that has a large Caribbean and Nigerian population. They are yummy and sort of like a banana but not exactly as they need to be cooked. This is a really easy way of trying out plantains without being afraid of what to do with them. You don't really need the cooking spray but it wouldn't let me post a recipe with just one ingredient. -- posted by Sarah_Jayne

V's Tri-Tip Marinade

Wed, 18 Jun 2008 20:12:10 -0400

This is IT! Family favorite... :) In my family we eat this at least once a week. Makes a nice Sunday dinner. I prepare the marinade on Saturday and let it sit until we're ready to BBQ on Sunday. Easy....Delicious and the most tender flavor you'll never expect Prep time does not include time to marinade. The longer .... the better If you like a melt in your mouth Tri-tip this is how I make it. -- posted by Vseward (Chef~V)

Easy Rice With Pigeon Peas/Arroz Con Gandules

Wed, 02 Jul 2008 03:05:35 -0400

We usually dont measure our stuff out. Most puerto rican chef's cook from memory, adding ingredients until we get the taste we prefer. I tried to get this as close as I possibly could. Enjoy! Por lo general dont medida de nuestras cosas. La mayor parte de Puerto Rico del chef cocción de la memoria, añadiendo ingredientes hasta obtener el sabor que prefiera. Traté de hacer esta tan cerca como yo podía. Disfrutar! -- posted by CarribeQueen

Dominican Style Chicharron ( Fried Pork Skins)

Sat, 05 Jul 2008 00:06:30 -0400

This ia an authentic recipe from Dominican Republic that a friend of mine gave to me. This recipe was one that she used to make the chicharron she sold while in D.R. Hope you enjoy as my family and I did! -- posted by Jennifer 1979

Jerk Chicken - Fast, Easy and Delicious

Wed, 09 Jul 2008 18:48:49 -0400

We love spicy foods and tender juicy chicken. This recipe is great combination of both. If you have children, simply omit the Jerk Sauce from their portion. Keep in mind that you can make this recipe as spicy or as mild as you wish by simply adjusting the marination time or adding dry Jerk Seasoning to the marinade to kick it up. I love to serve my Garlic Fry recipe with this dish and a nice salad. Note that this recipe works great for boneless, skinless chicken breast and I have also used it on pork cuts. Prep time does not include overnight marination. -- posted by Humble Bee

Cubanito - Cuban Bloody Mary

Fri, 11 Jul 2008 16:54:45 -0400

You can enjoy this version of Bloody Mary while seated on the veranda of Hotel Presidente in Havana or even easier, make it at home. This recipe is a tropical twist to the traditional Bloody Mary. From Eating Cuban: 120 Authentic Recipes from the Streets of Havanah to the American Shores. -- posted by cookiedog

Creamy Mango Sorbet

Wed, 16 Jul 2008 17:32:24 -0400

When I bought my home in Florida, I was blessed with a mature mango tree in my backyard. While looking for mango recipes on the web I came across this recipe. To add to the joy of the simplicity of this recipe, You don't even need an ice cream machine. All it takes is the ingredients, a plastic freezer storage bag, and just a little attention. This recipe can also be made with any mangoes you may be saving in the freezer, and Splenda may be substituted for the sugar. -- posted by Doc Joe

Puerto Rican Sofrito

Thu, 24 Jul 2008 16:04:10 -0400

This recipe is used in conjunction with my Recipe #315833. This mixture is used in almost every savory dish that leaves a Pueto Rican kitchen. It is similar to the 'Holy Trinity' mix used in New Orleans. Store extra Sofrito in an airtight container in the fridge. Sofrito also freezes very well. -- posted by Humble Bee

Alcaparrado - Puerto Rican Olive & Pepper Mix

Thu, 24 Jul 2008 16:08:18 -0400

This recipe is used in conjunction with my Recipe #315833. This mixture is used to add robust flavor to the dish with a true Puerto Rican flair. This mixture is also fabulous when used on Muffaletta Sandwiches or on Bruschetta that has been toasted and rubbed with a raw garlic clove. -- posted by Humble Bee

Puerto Rican Adobo Marinade

Thu, 24 Jul 2008 16:09:06 -0400

This recipe is used in conjunction with my Recipe #315833. The Adobo Marinade is used to marinate the chicken overnight to impart a true Puerto Rican flavor and make the chicken very tender and juicy. -- posted by Humble Bee

Saoco - Refreshing Rum Drink

Tue, 12 Aug 2008 14:10:42 -0400

From "Miami Spice: The New Florida Cuisine." Traditionally, saoco (sa-OH-ko) is made with the water (clear liquid) of a green coconut. Here in Orlando, coconut water is available in cans like soda. -- posted by ~Jen~

Zesty Orange Banana Sauce

Tue, 12 Aug 2008 16:42:33 -0400

Great sauce for vanilla ice-cream. -- posted by WizzyTheStick

Authentic Cuban Rolls

Thu, 21 Aug 2008 14:29:37 -0400

I can never find Cubano Bread like you get in Miami with the famous Cuban Sandwich. It's virtually impossible to find outside of Southern Florida. You have not lived until you've had one of those babies! I have included three methods below- Manual, Mixer, and Bread Machine methods. Please enjoy my research efforts for this recipe and don't forget to check out how to make the sandwich here: Recipe #320914 -- posted by Humble Bee

Cuban Green Beans

Wed, 03 Sep 2008 00:00:30 -0400

This dish is fast and easy and the addition of the lime juice is a delightful change for green beans-very refreshing! From 3 Guys from Miami. Enjoy!!! -- posted by Mrs.Jack

Nutty Colada

Wed, 03 Sep 2008 00:02:11 -0400

Recipe from Oceans Potions: Royal Carribean Cocktail Recipe Book. -- posted by JanuaryBride

Caribbean Beans and Rice

Mon, 06 Oct 2008 18:16:16 -0400

This is a spicy dish with a sweet/buttery bananna topping. Different but delicious! It comes from the "Bean Banquets" cookbook. -- posted by bakedapple42

Chorizo and Garbanzos

Tue, 07 Oct 2008 16:45:22 -0400

I got this recipe from a friend who used to live in Ybor City. I expect its fusion cooking since Cubans generally eat Spanish Chorizo and this calls for Mexican. This is fairly strong...be sure to serve over rice or in tortillas. -- posted by Needles

Fried Dumplings

Sun, 12 Oct 2008 02:07:47 -0400

These were served by a friend's mother while I worked in the US Virgin Islands. We had them with fried fish but they would be great just with butter and jam as well. -- posted by Celticevergreen

Island Delight (Carnival Cocktail #1)

Thu, 06 Nov 2008 22:02:12 -0500

I got a bar menu on-board ship during our recent cruise & had the names of some specialty drinks, but no recipes for them. Most were tasted, touted by another (there were 6 of us) or just sounded good to me. So I did the Zaar searches & found most of the recipes at the Carnival Connections site. I have only 1 question about this drink -- How could it not be good? -- posted by twissis

Havana Delight (Carnival Cocktail #4)

Thu, 06 Nov 2008 23:31:11 -0500

I got a bar menu on-board ship during our recent cruise & had the names of some specialty drinks, but no recipes for them. Most were tasted, touted by another (there were 6 of us) or just sounded good to me. I did the Zaar searches & most had already been posted to Zaar, but I found a few of the others at the Carnival Connections site. -- posted by twissis

Prohibition Mary Pickford Cocktail

Sun, 30 Nov 2008 02:36:02 -0500

Along with her husband, Douglas Fairbanks, the golden-haired Mary Pickford was at the pinnacle of the first generation of movie royalty. This 1920s Cuban concoction does her honor. http://www.prohibitionrepeal.com/history/cocktails.asp -- posted by Jess4Freedom

Paella Puerto Rico

Fri, 05 Dec 2008 19:06:50 -0500

This recipe is from an old newspaper clipping in my grandmothers recipe box. It supposedly is from the Restaurant La Gallega in San Juan, PR. I think the recipe is more of an asopao than a true Spanish paella. -- posted by Celticevergreen

Caribbean Lime Chicken

Wed, 07 Jan 2009 20:12:46 -0500

I copied this recipe from a magazine (can't remember which one :( ) and it is light and tasty! -- posted by alligirl

Columbia's Original "1905" Salad

Sun, 11 Jan 2009 12:24:34 -0500

1905 is the year that the Columbia Restaurant was founded in the Ybor City section of Tampa, Florida. At this legendary restaurant, this wonderful salad is tossed at your table. Don't forget to have some warm Cuban bread and sweet cream butter to serve along with this delicious salad. -- posted by Alan in SW Florida

Coconut Green Beans

Tue, 20 Jan 2009 14:15:01 -0500

Quick, easy side dish with a subtle kick. * I originally found this recipe in Jane Kirby's Glamour's Gourmet on The Run (1987), and have since simplified it and reduced the number of ingredients (I'm a cheap college student)--but I recommend checking out the original, which includes cooking with a bay leaf and mustard seeds. -- posted by A. Deume

Cuban Garbanzo Beans

Mon, 02 Feb 2009 11:40:03 -0500

Just came back from our first trip together and we went to Cuba. Had a dish very similar to this every morning with eggs. Came home and looked at a few recipes and decided to incorporate them. This is what I got... and LOVED IT! A tasty combination of smokey and sweet. -- posted by Stormy Nights in Canada

Baked Bananas

Fri, 06 Mar 2009 17:41:36 -0500

This is a recipe I got from a friend who got it from a postcard sent to her by relatives who visited Aruba. Anothr great way to use up those ripe bananas! -- posted by Recipe Junkie

Annemarie's Monkey La La

Tue, 17 Mar 2009 01:34:41 -0400

My friend, Annemarie, the chef/caterer/flower doctor... lives part time in Roatan and part time New York City. She drinks these delicious concoctions in the islands. Makes you sing like a monkey? Or is it "off-key"? -- posted by Trinkets

Pork With Rice and Olives (Arroz Con Carne De Cedo-Dominican Rep

Thu, 19 Mar 2009 17:31:05 -0400

Wonderful dish that bakes in the oven. Doubles nicely & cooks unattended - good enough to serve guests. I like it spicier & greener - dried habanero (few seeds) & handfuls of parsley from the garden makes an especially nice dish. Serve with fresh pineapple salsa & tossed green salad (full of garden vegies in the summer). Allow 6 hours marinating time - let set in the fridge overnight. Came via email - gourmet-recipes-from-around-the-world, thank you Frank! -- posted by Buster's friend

Puerto Rican Beef Stew

Fri, 03 Apr 2009 17:20:46 -0400

Adapted for oven baking from a recipe emailed to me. Love the piquancy of the olives & vinegar with the mild sweetness of the tomatoes & raisins. Awesome for these last raw days of late spring & tougher cuts of beef from the freezer. -- posted by Buster's friend

Chicken in Coconut Milk (Martinique, Caribbean)

Thu, 16 Apr 2009 01:46:05 -0400

This is my final recipe to enter from *The Essential Caribbean Cookbook* edited by Heather Thomas & I feel like I'm ending a cruise thru the islands of the Caribbean. Ck out the 2 desserts I entered from this cookbook as either would be great as the finale of this meal. *Enjoy* ! -- posted by twissis

Stuffed Bananas (Haiti, Caribbean)

Thu, 16 Apr 2009 01:49:03 -0400

From *The Essential Caribbean Cookbook* edited by Heather Thomas, this dessert is untried but I found it esp appealing as it is an ingredient-friendly + make-ahead & no-cook quick-fix that takes only minutes to serve. I saw this as ideal for a light dessert finale to an otherwise heavy meal when served w/a scoop of frozen vanilla jogurt & made that a part of the recipe as a pers pref. (Time does not include chill time) *Enjoy* ! -- posted by twissis

Mango Fool (Jamaica, Caribbean)

Thu, 16 Apr 2009 01:51:55 -0400

I was about to leave *The Essential Caribbean Cookbook* edited by Heather Thomas after entering several recipes from it when I noticed this final recipe in the cookbook. There are several mango fool variations already entered on RZ, but none resemble this one & the pic was stunning to say the least. (Time does not include chill time) *Enjoy* ! -- posted by twissis

Baked Potatoes With Bacon from 3 Guys Cuban Recipes

Mon, 20 Apr 2009 01:11:23 -0400

Entered for safe-keeping for ZWT. From 3 Guys Cuban Recipes website. One reviewer was confused, so to clarify, do not precook the bacon. -- posted by KateL

Mini Ice Cream Daiquiri Surprise

Thu, 23 Apr 2009 01:50:31 -0400

These little desserts have a surprise of crunchy frozen strawberries in them to keep you cool while enjoying the summer heat. Use spiced rum to give added kick to these little creamy delights. From Food and Drink Magazine. I love that magazine!! :) Cook time is Chill time. -- posted by ~Leslie~

King of Kingston Cocktail

Fri, 24 Apr 2009 10:18:15 -0400

A tasty sounding cocktail inspired by Jamaica. -- posted by Sarah_Jayne

Bahama Mama Sunrise Cocktail

Fri, 24 Apr 2009 17:02:03 -0400

A yummy sounding Caribbean inspired cocktail. Sounds perfect for a summer's evening. -- posted by Sarah_Jayne

Tropical Chicken Couscous W/ Rum Vinaigrette

Mon, 27 Apr 2009 00:25:52 -0400

I bought some dried mango from a food market today and wanted to see if I could do something different with it. My idea was to do something with a Caribbean theme to its flavors but it certainly isn't authentic. I used chicken from a store bought rotisserie chicken to make this extra easy. The recipe could easily be scaled up to feed more. -- posted by Sarah_Jayne

Caribbean Peanut Soup

Fri, 01 May 2009 03:18:09 -0400

It doesn't get much more simple than this. It's from Mark Bittman's book, "The Best Recipes in the World". This has so few ingredients that it really does need to be made with homemade stock. If you want the creaminess of using cream, but not the fat, you could use skim-milk evaporated milk. -- posted by Debbie R.

Blueberry Mint Madness Mojito

Mon, 04 May 2009 14:41:49 -0400

SO tasty and easy too; they turn out so pretty an pink. Recipe from Sugar Creek Gardens in Kirkwood, MO. -- posted by JanuaryBride

Caribbean Coconut Rice and Beans

Mon, 04 May 2009 14:44:13 -0400

From Bittman's, "The Best Recipes in the World." If you like any of his recipes, you may as well go ahead and buy the book. It's fantastic, both as a reference and for its recipes. -- posted by Debbie R.

Slow-Cooker Black Bean Soup

Tue, 05 May 2009 01:35:16 -0400

Cumin and fiery serrano chile infuse this simple soup as it cooks, and a dollop of sour cream provides a refreshing foil for the spicy flavors. For less heat, seed the chile first or use a milder pepper, such as jalapeno. You can also omit the chile altogether, if your prefer. You can soak the beans before you go to bed, then wake up and put everything together in the crockpot. You will have a hearty, satisfying soup that is low in calories and fat waiting for you when you come home from work. -- posted by JackieOhNo!

Caribbean Seasoning

Sun, 10 May 2009 20:00:52 -0400

From The Sugarmill Caribbean Cookbook -- posted by kellychris

Hawksnest Salad

Sat, 16 May 2009 10:38:46 -0400

From the Caribbean island of St. John. Source is caribseek.com This MAKE AHEAD salad is hearty enough to be a main course when a layer of tuna, cooked chicken or chopped ham is added.It is unclear to me how many this serves so am guessing. I think some cheese sprinkled on top would be nice. -- posted by WiGal

Caribbean Conch Chowder

Sun, 17 May 2009 02:50:06 -0400

Conch are readily available here, along with great big whelks, from the shrimpers who catch them in their nets. I love this chowder because it uses those, oh so hot & delicious, Caribbean hot peppers. This recipe is from www.globalgourmet.com. -- posted by Buster's friend

Mango Chow

Mon, 18 May 2009 15:26:12 -0400

This is a simple snack, common in Trinidad and Tobago (Caribbean). Posted for ZWT5. -- posted by JanuaryBride

Ginger Lemonade

Mon, 18 May 2009 15:27:32 -0400

Recipe typical of Trinidad and Tobago, found on Islandfave.com. Posted for ZWT5. Super simple and sounds delicious. -- posted by JanuaryBride

Bajan Green Seasoning

Tue, 19 May 2009 01:41:51 -0400

a secret ingredient in most caribbean kitches, this is good for anything from brushing on chicken or adding to stews and soups. It calls for one week to mature but i am sure 4 or 5 days will be enough as well. Keeps for 6 months in the fridge. -- posted by MarraMamba

The Caribbean Mango Fool

Tue, 19 May 2009 01:44:22 -0400

From my DD's Children's World Cookbook & Posted for ZWT-5. A very healthy, slushy fruit drink that can also be served as a dessert. Although coconut in fresh, dried or liquid form, is an important ingredient in Caribbean Cooking, this recipe does not depend on it if there is an allergy or personal preference not to use it. Enjoy! -- posted by **Tinkerbell**

Pineapple Pop 'em Balls

Tue, 19 May 2009 01:54:48 -0400

Here's a quick and healthy dessert or snack with flavours from the Caribbean. I'm adding this recipe for ZWT5 and haven't prepared it myself yet so I'm not sure how many balls it makes. This recipe comes from the Vegetarian Passport Cookbook by Linda Woolven. -- posted by Dreamer in Ontario

Cuban Bean Salad

Tue, 19 May 2009 01:58:13 -0400

Cuban cuisine is a fusion of Spanish, African and Caribbean cuisines and closely resembles that of other Caribbean nations such as Puerto Rico, Dominican Republic, and Panama of Central America. While various parts of the island were influenced by many different immigrants, the Cuban cuisines developed locally, from the influences and demographics specific to each area. Prep time = cook time. Recipe from www.tasteofcuba.com/courtesy of Kraft Foods and posted for ZWT5. -- posted by FloridaNative

Slow Cooker Pernil Pork

Tue, 19 May 2009 02:02:39 -0400

This is from allrecipes.com. I haven't tried it yet. -- posted by Debbie R.

Jerk Style Black Beans

Tue, 19 May 2009 17:54:54 -0400

Yummy and easy dish for veg*ns and omni's alike! -- posted by KristinV

Island Vinaigrette

Tue, 19 May 2009 17:57:56 -0400

Looked at Bahama Breeze's Restaurant menu for ideas for the Caribbean part of ZWT and noticed they had recipes section and this is one of them. -- posted by diner524

Cuban Goulash

Tue, 19 May 2009 17:58:13 -0400

Posted for ZWT5 for safekeeping . Serve with rice or egg noodles, a salad, and crusty bread. If you want more heat, feel free to add a pepper of some sort. I also wonder if you want it more sweet if you could not use regular bananas or pineapple? -- posted by WiGal

Jamaican Cornmeal Pudding

Wed, 20 May 2009 02:07:04 -0400

From Jamaicans.com; I haven't tried it yet. -- posted by Debbie R.

Sauteed Collard Greens

Wed, 20 May 2009 02:27:59 -0400

Feel free to substitute turnip greens. This recipe has been posted to accompany my Recipe #373109 and Recipe #373203...they complement each other so well! But this recipe is a nice alternative to the traditional southern cooked collard greens loaded with bacon fat. -- posted by breezermom

Caribbean Jerk Chicken Wings

Wed, 20 May 2009 14:16:24 -0400

Really quick and easy, but delicious way to do your Chicken wings! Don't forget to wait until the wings are done before brushing with the sauce, or your wings will burn. Recipe originally by Russell Gwatney and Rick Dalton. Prep and Cook time does not include the time to get the grill ready. -- posted by breezermom

Caribbean Jerk Grouper

Wed, 20 May 2009 14:26:51 -0400

This recipe is from the Sea Shack Restaurant in Hilton Head, SC. It's easy to make, and the grouper tastes wonderful! Actual cooking time is just 5 minutes or so, depending on the thickness of your fish. If you can't find grouper, try for snapper, amberjack, or mahi mahi. **Prep time does not include marinating time.** -- posted by breezermom

Chilled Avocado Soup

Wed, 20 May 2009 15:25:20 -0400

A delicious soup for hot summer months from the caribbean, without to many ingredients, easy to make. time does not include 1 hour chilling -- posted by MarraMamba

Cuban Black Beans and Rice (Quick)

Wed, 20 May 2009 20:27:04 -0400

In this recipe I use the canned black beans instead of the dried. It makes this dish a lot faster to make. -- posted by luvcook'n

Baked Brown Sugar Bananas

Thu, 21 May 2009 01:53:26 -0400

Here is a little trivia: allspice comes from the pea-size berry of the evergreen pimento tree, native to Jamaica. It can be purchased whole or ground. The spice is so named because it tastes like a combination of cinnamon, nutmeg and cloves. -- posted by luvcook'n

Caribbean Jerk Shrimp With Melon Salsa

Fri, 22 May 2009 01:41:55 -0400

These spicy shrimp are cooled by the melon salsa and would be lovely served over a bed of baby greens. Small portions would make a stunning appetizer, while a full portion is the perfect lunch or light supper. Quick enough for a weeknight, and won't heat up the kitchen! -- posted by TinyBubbles

Jamaican Rum Cocktail

Fri, 22 May 2009 01:56:21 -0400

Got this in email from gourmet-recipes-from-around-the-world. Think this one will be used over the Memorial day weekend relaxing al fresco after getting the last of the tomatoes planted. Thank you letscook! -- posted by Buster's friend

Besitos De Coco (Old Fashioned Coconut Kisses Candy)

Fri, 22 May 2009 02:13:14 -0400

Entered for safe-keeping for ZWT5. From ElBoricua.com, a Puerto Rican food site. -- posted by KateL

Jamaican Rummed Baked Bananas

Fri, 22 May 2009 12:01:45 -0400

A fast and delicious dessert -- posted by Deantini

Barbados Pork Roast

Fri, 22 May 2009 12:02:52 -0400

Entered for safe-keeping for ZWT5. From Barbados Tourism Authority. -- posted by KateL

Bacardi Rum Balls

Fri, 22 May 2009 12:08:31 -0400

Entered for safe-keeping for ZWT5. From ElBoricua.com, Puerto Rican cooking site. -- posted by KateL

Almond Cigar

Fri, 22 May 2009 12:09:24 -0400

Entered for safe-keeping for ZWT5. From tasteofcuba.com, recipe provided by Havana Club. -- posted by KateL

Bahamian Conch Chowder

Sat, 23 May 2009 17:37:25 -0400

Conchs are quite popular in South Florida, as most there come from the Bahamas, were they are plentiful. If you cannot get frozen conchs, chopped clams may be substituted. If using chopped clams, add them at the last moment to keep them tender. The chowder is chunky, spicy, and robust with flavor - goes great with toasted bread rounds. Found recipe in, "The Whole Foods Market Cookbook." -- posted by Virginia Cherry Blossom

Colombo Curry Powder

Sat, 23 May 2009 18:10:10 -0400

Carribbean curry powder is pungent and aromatic. Making your own gives you control to adjust amounts to your own liking. From All Around The World Cookbook by Sheila Lukins -- posted by Charlotte J

Caribbean Rice Salad

Sun, 24 May 2009 02:49:51 -0400

Entered for safe-keeping for ZWT5. From Chef Michele Stalnaker, a consultant for Pasquales Restaurant and The Char in Beckley, WV, recipe on http://www.register-herald.com/features/local_story_323202448.html. Preparation time includes 24 hours of refrigeration before serving. -- posted by KateL

Jerked Honey Rum Glaze

Mon, 25 May 2009 11:27:41 -0400

Easy tasty Caribbean glaze for meat. What's better than that? :) posted for ZWT5 -- posted by Pneuma

Char-Grilled Squash With Jerk Honey Rum Glaze

Mon, 25 May 2009 11:39:57 -0400

A taste of Caribbean courtesy of Aisha. Posted for ZWT5. Check my recipes for the Jerked honey rum glaze. -- posted by Pneuma

Easy Fried Plantains Slices

Mon, 22 Jun 2009 12:29:23 -0400

So easy, that even the most novice cook can make this. And it is delicious! It is a typical delicasy in Southern Mexico, Central America and the Carribean. It is best to choose plantains (not bananas) that are yellow with black spots (as shown in the picture), as these will be sweet and tender and will fry even more delicious! Enjoy by itself with sour cream or as a side dish (as shown in the picture). -- posted by Chef Sarita in Austin Texas

Veggies! Latin Black Beans

Mon, 21 Sep 2009 00:55:21 -0400

My kids love black beans and rice, but hate vegetables. Little do they know there are more veggies in this recipe than beans! :) -- posted by Karina A

Lime in the Coconut Smoothie

Mon, 26 Oct 2009 18:08:08 -0400

Put a fancy umbrella in it to take yourself away to the tropics. :) Add some booze to make it a fancy frozen cocktail. -- posted by the80srule