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		<title>Recipezaar: Brown rice,Vegetarian recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Brown rice,Vegetarian</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Wed, 10 Feb 2010 02:03:44 -0500</pubDate>
		<lastBuildDate>Wed, 10 Feb 2010 02:03:44 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Brown Rice and Grilled Vegetable Salad</title>
			<link>http://www.recipezaar.com/278705</link>
			<description>A wonderful light summer salad of nutty brown rice, grilled vegetables and a light lemon dressing.  Makes a great BBQ or potluck dish.  I like to make a big bowl for lunches during the week.  A great way to use up leftovers from dinner! -- posted by &lt;a href="http://www.recipezaar.com/member/639131"&gt;healthycook26&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Jan 2008 19:51:35 -0500</pubDate>
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			<title>Tropical Rice</title>
			<link>http://www.recipezaar.com/280707</link>
			<description>This is made in a crock pot, I got this recipe from Fast Cooking in a Slow Cooker Every Day Of The Year by, Joann Rachor. -- posted by &lt;a href="http://www.recipezaar.com/member/654810"&gt;Jade Healing Gardens&lt;/a&gt;</description>
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			<pubDate>Tue, 22 Jan 2008 22:51:35 -0500</pubDate>
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			<title>Super Nutritional Homemade Baby Cereal</title>
			<link>http://www.recipezaar.com/281804</link>
			<description>This is from the Super Baby Food book; but I have mixed it up a bit to make it easier to do.  It's probably as expensive as refined cereal, but has more jam-packed with nutrition and taste! Use organic ingredients when possible!

Please don't feed this entire recipe to a 6-month old, and not at all to a child under 6 months.  Go slowly, adding one extra ingredient each week, to make sure they aren't allergic.  There is not enough iron in this cereal to satisfy a breastfed baby, so please talk to your pediatrician about drops. -- posted by &lt;a href="http://www.recipezaar.com/member/740412"&gt;Llamatron&lt;/a&gt;</description>
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			<pubDate>Sat, 26 Jan 2008 14:29:13 -0500</pubDate>
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			<title>Brown Rice &amp;amp; Goat Cheese Cakes</title>
			<link>http://www.recipezaar.com/288572</link>
			<description>From Eating Well Magazine - I love goat cheese and pecans, so I had to try this!  They have a nice flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/256768"&gt;ranch-girl&lt;/a&gt;</description>
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			<pubDate>Mon, 25 Feb 2008 19:17:53 -0500</pubDate>
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			<title>Triple Mushroom and Rice Fajitas</title>
			<link>http://www.recipezaar.com/290379</link>
			<description>A different take on the usual meat-filled fajitas. -- posted by &lt;a href="http://www.recipezaar.com/member/47907"&gt;Lvs2Cook&lt;/a&gt;</description>
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			<pubDate>Wed, 05 Mar 2008 19:14:56 -0500</pubDate>
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			<title>Grated Apple Delight</title>
			<link>http://www.recipezaar.com/290541</link>
			<description>Makes a great breakfast. For variety, use a different fruit each time you make it. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
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			<pubDate>Thu, 06 Mar 2008 01:11:06 -0500</pubDate>
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			<title>Wholesome Rice Salad</title>
			<link>http://www.recipezaar.com/290605</link>
			<description>Concocted with what I had in the fridge today. Healthy, filling, and IMO very tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/578529"&gt;Cassa&lt;/a&gt;</description>
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			<pubDate>Thu, 06 Mar 2008 17:09:46 -0500</pubDate>
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			<title>Best Soy Stuffed Bell Peppers</title>
			<link>http://www.recipezaar.com/290781</link>
			<description>i Made this by tweeking other recipes i found. Very good meal. -- posted by &lt;a href="http://www.recipezaar.com/member/781623"&gt;Chef #781623&lt;/a&gt;</description>
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			<pubDate>Sat, 08 Mar 2008 17:49:42 -0500</pubDate>
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			<title>Harvest Stuffed Pumpkin</title>
			<link>http://www.recipezaar.com/293738</link>
			<description>This delicacy is so delicious, it's well worth the hunt for the mini pumpkins! -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Mar 2008 17:45:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tofurkey Fried Rice</title>
			<link>http://www.recipezaar.com/293751</link>
			<description>It's best to use cold leftover rice because it won't clump or stick during stir-frying.  The tofurkey is used here as a substitution for smoked turkey, so feel free to revert to the original recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/632710"&gt;BusyBeeHoneyBee&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Mar 2008 17:53:56 -0400</pubDate>
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			<title>Brown Rice Gratin</title>
			<link>http://www.recipezaar.com/294705</link>
			<description>I got this recipe from Practical Cooking Vegetarian I'm not a vegitarian anymore, but this is a good side dish, and it's pretty healthy too. It's very versatile and can be made with any vegetables that you have on hand. I use it as a side dish. It can be used as a main dish if you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/399474"&gt;Proud Veteran's wife&lt;/a&gt;</description>
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			<pubDate>Thu, 27 Mar 2008 00:57:47 -0400</pubDate>
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			<title>Oven-Baked Wild Rice Pilaf With Mushrooms</title>
			<link>http://www.recipezaar.com/298552</link>
			<description>From the November/December issue of Vegetarian Times. -- posted by &lt;a href="http://www.recipezaar.com/member/237123"&gt;VegSocialWorker&lt;/a&gt;</description>
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			<pubDate>Tue, 15 Apr 2008 20:00:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roast Capsicum (Pepper) and Chickpea Rice Salad</title>
			<link>http://www.recipezaar.com/299374</link>
			<description>High in fibre, low in cholesterol, this salad is great for barbeques, picnics or lunch boxes.
It is vegan &amp;amp; diabetic friendly.
Recipe courtesy of Sanitarium foods. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
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			<pubDate>Fri, 18 Apr 2008 12:34:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Poached Eggs and Kale over Rice</title>
			<link>http://www.recipezaar.com/300928</link>
			<description>Another recipe I got from 101 Cookbooks.  Good for left over cooked rice. -- posted by &lt;a href="http://www.recipezaar.com/member/291633"&gt;californitexan&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Apr 2008 01:12:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Zesty Veggie Paella</title>
			<link>http://www.recipezaar.com/307263</link>
			<description>This dish is not only savory and zesty, but also very healthy. My family loved this dish and so will you! The vegetables and spices used can be switched and substituted for unlimited tasty combinations. -- posted by &lt;a href="http://www.recipezaar.com/member/852500"&gt;SpringShoot&lt;/a&gt;</description>
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			<pubDate>Wed, 04 Jun 2008 20:20:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Deconstructed Sushi (Vegetarian, Vegan Actually)</title>
			<link>http://www.recipezaar.com/308607</link>
			<description>This recipe comes from a favorite blog, 101 Cookbooks.  The recipe is from the blog author's very own cookbook, Super Natural Cooking, which has been nominated for the James Beard Foundation Award.  This is a great recipe with lots of sushi flavors, perfect for veggies, vegans and fish-phobes.  Don't let the amount of steps in the recipe scare you, I've broken it down so it really is simple to prepare. -- posted by &lt;a href="http://www.recipezaar.com/member/21752"&gt;Mirj&lt;/a&gt;</description>
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			<pubDate>Wed, 11 Jun 2008 01:30:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Brown Rice and Lentil Soup (W/ Homemade Vegetable Stock)</title>
			<link>http://www.recipezaar.com/309225</link>
			<description>From BBC Food's Chef At Home. Don't be put off by the seemingly long list of ingredients - this is super easy. -- posted by &lt;a href="http://www.recipezaar.com/member/717221"&gt;Shazzie&lt;/a&gt;</description>
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			<pubDate>Fri, 13 Jun 2008 20:17:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ultimate Brown Rice</title>
			<link>http://www.recipezaar.com/310225</link>
			<description>Tender and moist brown rice is cooked perfectly everytime.  You can also use this recipe for barley.  This will be the only recipe you will ever need to cook brown rice or barley.  So, stop looking.  Honest! -- posted by &lt;a href="http://www.recipezaar.com/member/53936"&gt;chattypenny&lt;/a&gt;</description>
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			<pubDate>Thu, 19 Jun 2008 22:15:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Veggie Burger</title>
			<link>http://www.recipezaar.com/311083</link>
			<description>Like many vegetarians, I'm always searching for a delicious veggie burger.  I recently had one at a restaurant, that made me start the search again.  My husband and I were  pretty sure that it included garbonzo flour, rice, sesame seeds, hickory and broccolli.  I've been searching for another burger recipe  with some of these ingredients and found this one.  I'm not vegan, so I might add eggs for binding and switch ground up broccoli for the tomato paste.  I'll probably fry them up in olive oil or grill them instead of baking them.  It's from www.all-creatures.org, and below find the description from there.

This recipe will make 12 thick veggie burgers.  They are great when eaten fresh out of the oven or after being frozen and reheated.  Freezing the veggie burgers is a great way to have quickie meals when the need arises. -- posted by &lt;a href="http://www.recipezaar.com/member/78917"&gt;Kendra PeloJoaquin&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Jul 2008 01:10:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Delicious Brown Rice, Red Pepper and Currants</title>
			<link>http://www.recipezaar.com/311839</link>
			<description>Awesome salad, perfect for summer! -- posted by &lt;a href="http://www.recipezaar.com/member/269656"&gt;AngelaSept&lt;/a&gt;</description>
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			<pubDate>Thu, 03 Jul 2008 02:12:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Diet Feast</title>
			<link>http://www.recipezaar.com/312304</link>
			<description>Note: I'm trying to tweak this.  The calories are coming up WAY higher than they should (should be 400-500 depending on your salsa usage)  This is something that I've worked up recently.  The beans and rice should already be cooked.  If I were to eat all of this at lunchtime, I would still feel full around dinner.  You feel like you're stuffing yourself, but it's a modest amount of calories, low fat, low sodium (depends on the salsa), and an insane source of fiber.  Very easy to throw together if you make larger batches of the beans and rice.

I do NOT used canned beans because of the sodium.  But if you use a pressure cooker, a whole bag of dry beans (not soaked) only takes 35-40 minutes to cook. 

I get the frozen pepper &amp;amp; onion mixture from Kroger.

The salsa quantity is up to you, but you would save a few calories by reducing the amount (I like a lot).  My preferences are Paul Newman's Pineapple or Sam's Choice Pineapple Peach Chipotle, because it adds a nice sweetness to the mixture -- posted by &lt;a href="http://www.recipezaar.com/member/344895"&gt;HRH Mom&lt;/a&gt;</description>
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			<pubDate>Sun, 06 Jul 2008 03:18:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chilled Avocado Salad</title>
			<link>http://www.recipezaar.com/313146</link>
			<description>A light, filling cold salad.  Perfect for a picnic or bbq.  Great for a hot summer night. -- posted by &lt;a href="http://www.recipezaar.com/member/141293"&gt;KelBel&lt;/a&gt;</description>
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			<pubDate>Thu, 10 Jul 2008 15:22:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Brown Rice Salad</title>
			<link>http://www.recipezaar.com/313256</link>
			<description>I found this in recipes + mag. A lovely fresh &amp;amp; filling salad. I've even made this with baked beans when out of kidney beans &amp;amp; that tastes great too! -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
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			<pubDate>Fri, 11 Jul 2008 02:42:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Brown Rice With Shiitakes and Scallions</title>
			<link>http://www.recipezaar.com/313547</link>
			<description>A rich, hearty mixture with the nutty flavor of brown rice, and earthy shiitakes and scallions. Serve sprinkled with peanuts for a side dish to your favorite asian main dish, or enjoy as your whole meal! -- posted by &lt;a href="http://www.recipezaar.com/member/222477"&gt;Adopted Parisian&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Jul 2008 17:13:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegan Unrolled Cabbage Rolls</title>
			<link>http://www.recipezaar.com/314705</link>
			<description>From Vegan Vittles by Joanne Stepaniak.  This is a tasty, simple and hearty dish.  I didn't have quick cooking brown rice and just used cooked brown rice instead- about a cup and a half- and it turned out just fine.  I also doubled the tomato sauce because I wanted to use it up and it was delicious.  You can definately play with this recipe.  I may add some ground not meat next time. -- posted by &lt;a href="http://www.recipezaar.com/member/237123"&gt;VegSocialWorker&lt;/a&gt;</description>
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			<pubDate>Sat, 19 Jul 2008 16:10:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Savoury Chickpea Onion Biscuits</title>
			<link>http://www.recipezaar.com/315862</link>
			<description>Gluten-free, sugar-free, corn-free, soy-free, vegan!  I was on a crazy diet and sharing my food with friends who have allergies, so I developed these.  The rice and chickpea combination makes a complete balance of essential amino acids, so it's good vegan food too.  Oh, and they taste awesome.
I like brown rice flour, but you could easily substitute white rice flour.  I love onions, but you could use less or omit this ingredient entirely if you don't share my enthusiasm.  Sometimes I also add garlic for good measure.
They are best hot out of the oven, but do okay cooled.  I've also tried freezing these with good luck - making a double-batch on the weekend and bagging them 2-3 at a time for use during the week. -- posted by &lt;a href="http://www.recipezaar.com/member/902409"&gt;wormwood&lt;/a&gt;</description>
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			<pubDate>Fri, 25 Jul 2008 19:15:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetarian Mexican Pita</title>
			<link>http://www.recipezaar.com/316585</link>
			<description>I had a craving for something with rice and black beans one night, and this is what I came up with.  I still fiddle with the ingredients some every time I make it, and probably will until I have it &amp;quot;perfected&amp;quot;.  :)  These are wonderful served with steamed corn as well. -- posted by &lt;a href="http://www.recipezaar.com/member/907162"&gt;Gryph Black&lt;/a&gt;</description>
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			<pubDate>Wed, 30 Jul 2008 19:32:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Egyptian Lentils Rice and  Macaroni</title>
			<link>http://www.recipezaar.com/317122</link>
			<description>Although a vegetarian dish, this gets eaten with reckless abandon by carnivores.
it sounds way too healthy (and it is) but dang! it is GOOD. try it. give about 45 minutes from start to finish.
If you don't have cooked brown rice lying around, start that first and foremost.
(This is modified from a recipe from joy of cooking and embellished with touches I figured out from an Egyptian restaurant in Washington DC). -- posted by &lt;a href="http://www.recipezaar.com/member/463302"&gt;Queen Zan&lt;/a&gt;</description>
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			<pubDate>Fri, 01 Aug 2008 16:02:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Honey Nut Granola Bar</title>
			<link>http://www.recipezaar.com/317160</link>
			<description>You can make your own healthy granola bar in your kitchen. This chewy bar is packed with protein but low in fat, carbohydrates and calories. Best of all it is gluten free and great for diabetics also. -- posted by &lt;a href="http://www.recipezaar.com/member/542386"&gt;Chef #542386&lt;/a&gt;</description>
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			<pubDate>Fri, 01 Aug 2008 19:55:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dan's Asian Rice</title>
			<link>http://www.recipezaar.com/318992</link>
			<description>This delicious rice dish, created by my son, goes great with many Asian inspired dishes.  I especially like it with my recipe for Recipe #319003.  You can cut the recipe in half for 2 people without any problems.  I have made this for 2 people and use 1 tsp. chili paste.  It is spicy, but not &amp;quot;Real Hot&amp;quot;.  This rice has lots of flavor!  I served with Sweet Soy Sauce Drizzled over the top of the rice as shown in my picture. Preparation time DOES NOT include time to cook rice. -- posted by &lt;a href="http://www.recipezaar.com/member/68526"&gt;Linda's Busy Kitchen&lt;/a&gt;</description>
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			<pubDate>Tue, 12 Aug 2008 13:59:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetable and Brown Rice Paella</title>
			<link>http://www.recipezaar.com/319356</link>
			<description>From Shape magazine, this is a vegetarian dish that looks and tastes great! You don't have to use the veggies that they list - I use anything that's in season and looks good at the market here! You can also substitute one 14-ounce can of diced tomatoes for the fresh ones in the ingredients list -- posted by &lt;a href="http://www.recipezaar.com/member/830758"&gt;Anomalyk&lt;/a&gt;</description>
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			<pubDate>Wed, 13 Aug 2008 12:33:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick Green Rice Ww</title>
			<link>http://www.recipezaar.com/319854</link>
			<description>Entered for safe-keeping, from Weight Watchers Magazine, September-October 2008, only 2 &amp;quot;thingies&amp;quot; per 3/4 cup serving. Serve with &amp;quot;Thai-style Tofu WW in Microwave&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/319854</guid>
			<pubDate>Sun, 17 Aug 2008 23:55:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Peanut Stew With Cool Cucumber Sauce</title>
			<link>http://www.recipezaar.com/322809</link>
			<description>From Vegetarian Times.  This African stew gets its distinctive taste from creamy peanut butter and chilie-laced chopped tomatoes.  Sounds delish and I can't wait to try it! -- posted by &lt;a href="http://www.recipezaar.com/member/385678"&gt;Enjolinfam&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/322809</guid>
			<pubDate>Wed, 03 Sep 2008 19:25:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curry Spiced Winter Squash</title>
			<link>http://www.recipezaar.com/324471</link>
			<description>Here's another tasty main dish from the Better Homes and Gardens' Fresh and Simple Vegetable Dinners cookbook(let). -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324471</guid>
			<pubDate>Wed, 10 Sep 2008 16:53:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable and Tofu Stir-Fry</title>
			<link>http://www.recipezaar.com/324582</link>
			<description>For my vegetarian &amp;amp; tofu-loving friends, here's a recipe from the Better Homes and Gardens' Fresh and Simple Vegetable Dinners cookbook(let)! -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324582</guid>
			<pubDate>Wed, 10 Sep 2008 18:30:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Parmesan Brown Rice</title>
			<link>http://www.recipezaar.com/328098</link>
			<description>A high protein creamy rice dish that is lovely served with sauteed vegetables -- posted by &lt;a href="http://www.recipezaar.com/member/972391"&gt;Peri by the Bay&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/328098</guid>
			<pubDate>Tue, 30 Sep 2008 15:34:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Beans and Rice</title>
			<link>http://www.recipezaar.com/329267</link>
			<description>This is a spicy dish with a sweet/buttery bananna topping. Different but delicious! It comes from the &amp;quot;Bean Banquets&amp;quot; cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/316194"&gt;bakedapple42&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329267</guid>
			<pubDate>Mon, 06 Oct 2008 18:16:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Polynesian Inspired Vegetarian Pilau</title>
			<link>http://www.recipezaar.com/329397</link>
			<description>This can be served as either a main course or a side dish. Add more hot pepper sauce if you like it spicy. Note: Prep. Time includes cooking the rice. -- posted by &lt;a href="http://www.recipezaar.com/member/316194"&gt;bakedapple42&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329397</guid>
			<pubDate>Tue, 07 Oct 2008 03:22:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy (Also Vegan Version) Black Bean Veggie Burgers</title>
			<link>http://www.recipezaar.com/330863</link>
			<description>I wanted to make my own to save money, to include Vegan version and to spice it up different ways.
Can use Italian seasoning instead of spicy ingredients.  Also, have made these burgers with pasta and spaghetti sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/242039"&gt;June Marie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/330863</guid>
			<pubDate>Tue, 14 Oct 2008 23:57:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Fried Rice With Mushrooms and Tofu</title>
			<link>http://www.recipezaar.com/331360</link>
			<description>If you have baked tofu on hand (Recipe #313858), this is a snap to prepare.  I like it with fresh cucumber and sliced bamboo shoots on top.  Prep time does NOT included baking the tofu. -- posted by &lt;a href="http://www.recipezaar.com/member/382364"&gt;Aioli_Queen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/331360</guid>
			<pubDate>Sat, 18 Oct 2008 00:13:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Brown Rice Pudding</title>
			<link>http://www.recipezaar.com/335732</link>
			<description>A simple, tasty brown rice pudding for the everyday vegan

found on: http://www.veganchef.com/ricepudding.htm -- posted by &lt;a href="http://www.recipezaar.com/member/685537"&gt;LilithDreams&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335732</guid>
			<pubDate>Fri, 07 Nov 2008 19:04:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Easy Brown Rice Salad</title>
			<link>http://www.recipezaar.com/335806</link>
			<description>Use leftover rice for even quicker prep. -- posted by &lt;a href="http://www.recipezaar.com/member/992845"&gt;TattooedMamaof2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335806</guid>
			<pubDate>Sat, 08 Nov 2008 15:25:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice With Apples and Cranberries</title>
			<link>http://www.recipezaar.com/339492</link>
			<description>This dish is inspired by a wild rice salad recipe of Martha Stewart's. It is good cold or room temperature, but I prefer it heated up. It is better to make it at least a day before and refrigerate it. This gives the flavors time to blend. -- posted by &lt;a href="http://www.recipezaar.com/member/4500"&gt;carolinajewel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/339492</guid>
			<pubDate>Tue, 25 Nov 2008 01:56:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Mom's Chickpea Casserole</title>
			<link>http://www.recipezaar.com/342613</link>
			<description>This is a delicious and easy recipe that that you can make with staples from the pantry.  The basic recipe is vegetarian, but you can add meat. -- posted by &lt;a href="http://www.recipezaar.com/member/315569"&gt;Becky #7&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342613</guid>
			<pubDate>Tue, 09 Dec 2008 01:52:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Fried Rice</title>
			<link>http://www.recipezaar.com/342966</link>
			<description>This fried rice is super tasty and so much healthier than what you buy at most restaurants. All the veggies make it very colorful. I got this from a magazine, not sure which one. -- posted by &lt;a href="http://www.recipezaar.com/member/465911"&gt;FrVanilla&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342966</guid>
			<pubDate>Wed, 10 Dec 2008 20:20:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Spanish Rice</title>
			<link>http://www.recipezaar.com/343071</link>
			<description>You can adjust the heat level in this easy spanish rice recipe. It is from Simple &amp;amp; Delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/343071</guid>
			<pubDate>Thu, 11 Dec 2008 16:35:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Indian Cauliflower Curry Stew</title>
			<link>http://www.recipezaar.com/344059</link>
			<description>A curry-seasoned vegetable dish that's so substantial and flavorful your family won't miss the meat. ;) A very easy to make stew that owes its complex flavor to spicy, fresh ginger and traditional Indian curry. GoodHousekeeping Magazine, January 2009 edition. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344059</guid>
			<pubDate>Wed, 17 Dec 2008 12:12:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Halo Hash</title>
			<link>http://www.recipezaar.com/347368</link>
			<description>Holiday over-indulgences have you weighed down, both physically and psychically? Feel virtuous again with somewhat tasteless but very healthful Halo Hash! -- posted by &lt;a href="http://www.recipezaar.com/member/274534"&gt;firefly68&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347368</guid>
			<pubDate>Tue, 06 Jan 2009 19:24:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slimming World Indian Rice</title>
			<link>http://www.recipezaar.com/347487</link>
			<description>i mad a huge batch of this and froze it for lunches whilst im trying to get skinny you can throw whatver veg and stuff you want in it.  i just threw in the easiest things that came to hand -- posted by &lt;a href="http://www.recipezaar.com/member/718054"&gt;pornstarbarbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347487</guid>
			<pubDate>Tue, 06 Jan 2009 19:53:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu Zucchini Patties</title>
			<link>http://www.recipezaar.com/349967</link>
			<description>These tasty Tofu Zucchini Patties have been adapted from a recipe I found in The Australian Women's Weekly's 'The Health Cookbook'. When I've made them for friends, as a casual luncheon dish, they've always been popular - including with those more conservative diners who had never previously eaten tofu!  I've suggested serving them specifically with Greek yoghurt - as that's what I generally use - but I've also served them with tzatziki. If you're looking for a recipe for tzatziki, it's hard to beat Ravenseyes' Recipe #306901 or Recipe #157176.  BTW, Australian brown onions are what Americans call yellow onions.  The original recipe specified &amp;quot;1 cup packaged breadcrumbs&amp;quot; which I've left in the posted recipe but when I've made these I have used processed fresh breadcrumbs. If you find it easier, you can also process the onion and garlic.  I've made the herbs optional as you may prefer some other herb combinations, and if you like your food spicier, feel free to modify the recipe so that it best meets your taste preferences. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349967</guid>
			<pubDate>Thu, 15 Jan 2009 23:54:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Indian Style Vegetables and Rice</title>
			<link>http://www.recipezaar.com/350233</link>
			<description>Great vegan recipe from better homes and garden! -- posted by &lt;a href="http://www.recipezaar.com/member/956843"&gt;ashlynn08&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350233</guid>
			<pubDate>Fri, 16 Jan 2009 19:18:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Breakfast Rice</title>
			<link>http://www.recipezaar.com/351179</link>
			<description>This is a leftover rice porridge that I got off of Welltellme.com.  I changed the proportions a bit and added butter and it turned out really creamy and good.  I hope you like it! -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351179</guid>
			<pubDate>Wed, 21 Jan 2009 15:51:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock Pot Black Beans and Rice Soup</title>
			<link>http://www.recipezaar.com/351277</link>
			<description>Simple vegan crock pot recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/956843"&gt;ashlynn08&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351277</guid>
			<pubDate>Thu, 22 Jan 2009 00:53:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice and Pecan Breakfast Casserole for 1</title>
			<link>http://www.recipezaar.com/351369</link>
			<description>I think I got this off the Delicious Living website.  The author's name was Elisa Bosley.  Really quick in the microwave and you could try changing the nuts for variety, although the pecans are really good in this. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351369</guid>
			<pubDate>Thu, 22 Jan 2009 13:54:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexican Red Beans and Rice</title>
			<link>http://www.recipezaar.com/351679</link>
			<description>This is from Jeanne Lemlin's book, Quick Vegetarian Pleasures. -- posted by &lt;a href="http://www.recipezaar.com/member/810118"&gt;LI Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351679</guid>
			<pubDate>Fri, 23 Jan 2009 17:38:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coconut Curry Rice</title>
			<link>http://www.recipezaar.com/351938</link>
			<description>From Alex Jamieson.. Her website is :
http://www.healthychefalex.com/recipes/ -- posted by &lt;a href="http://www.recipezaar.com/member/214855"&gt;Wendys Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351938</guid>
			<pubDate>Mon, 26 Jan 2009 01:28:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Indonesian Rice Salad</title>
			<link>http://www.recipezaar.com/352375</link>
			<description>I found this recipe in &amp;quot;Moosewood Cookbook&amp;quot; by Mollie Katzen. It is SO good.  It has so many different ingredients that blend together perfectly. -- posted by &lt;a href="http://www.recipezaar.com/member/1143360"&gt;SBMo3BB&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352375</guid>
			<pubDate>Tue, 27 Jan 2009 11:43:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Rice Bake</title>
			<link>http://www.recipezaar.com/352597</link>
			<description>A quick, vegetarian rice dish, if you use leftover rice. You could easily add cooked beef or chicken. Made mostly with things from the pantry. Cooking time does not include time to cook rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1129191"&gt;Isabeau&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352597</guid>
			<pubDate>Wed, 28 Jan 2009 01:30:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spanish Rice</title>
			<link>http://www.recipezaar.com/353084</link>
			<description>I got this recipe when I was watching the cooking show called &amp;quot;Let's Cook Together&amp;quot; on 3ABN tv channel. It is healthy and very easy to make. Thought some of you out there might llike it too. Even if your aren't  a vegetarian (and I am not totally either) it is good recipe and tastes good. I added the green pepper, celery and green chilies to the recipe as my family likes those things in pretty much anything I cook. But if you don't like any or all of them, you can omit them because they weren't in the original recipe. Prep time did not include cooking the brown rice beforehand. -- posted by &lt;a href="http://www.recipezaar.com/member/842751"&gt;OceanLuvinGranny&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353084</guid>
			<pubDate>Sat, 31 Jan 2009 01:40:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kichadi</title>
			<link>http://www.recipezaar.com/354099</link>
			<description>Slightly adapted from Laurel's Kitchen (old edition.)  I think it's supposed to serve four but we got three meals for two out of it. -- posted by &lt;a href="http://www.recipezaar.com/member/1158278"&gt;Chef #1158278&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354099</guid>
			<pubDate>Fri, 06 Feb 2009 00:31:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Wild Rice and Brown Rice Cakes</title>
			<link>http://www.recipezaar.com/356915</link>
			<description>*LCBO Food and Drink Magazine: Winter 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/1176824"&gt;Cass*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356915</guid>
			<pubDate>Fri, 20 Feb 2009 18:03:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Arroz Con Leche (Rice With Milk)</title>
			<link>http://www.recipezaar.com/359519</link>
			<description>This is a deliscious Guatemalan dessert. My adopted brother and sisier and I love this stuff to pieces, try it! -- posted by &lt;a href="http://www.recipezaar.com/member/1107456"&gt;Chef #1107456&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359519</guid>
			<pubDate>Sat, 07 Mar 2009 02:25:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sprouted Wild Rice Autumn Blend</title>
			<link>http://www.recipezaar.com/362257</link>
			<description>Sprouted rice provides a filling base for this medley of nuts, seeds, dates and spices.  Keep in the fridge for an instant healthy satisfying raw meal. -- posted by &lt;a href="http://www.recipezaar.com/member/1160929"&gt;Chef #1160929&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362257</guid>
			<pubDate>Sun, 22 Mar 2009 10:19:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Favourite Tofu Recipe</title>
			<link>http://www.recipezaar.com/363506</link>
			<description>I was 13 when I became a vegetarian. At the time, my mother and I concocted this recipe. Today, it is still my favourite way to eat tofu, and my favoured recipe for introducing tofu to sceptics. You can adjust vegetables to your family's taste. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363506</guid>
			<pubDate>Sun, 29 Mar 2009 20:40:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Pumpkin-Rice Pudding</title>
			<link>http://www.recipezaar.com/364720</link>
			<description>This recipe originally came from Vegetarian Times.  I am posting it here with my alterations so that I won't lose it again.  Try it for breakfast with yogurt as well as for dessert. -- posted by &lt;a href="http://www.recipezaar.com/member/299253"&gt;Chef #299253&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364720</guid>
			<pubDate>Sun, 05 Apr 2009 22:06:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Split Pea-Laf</title>
			<link>http://www.recipezaar.com/365646</link>
			<description>From PETA's The Compassionate Cook.  Simple, cheap and yummy.  Can be a side or main with a pile o' veggies.  I personally subbed the oil with some oil spray to cut down on fat and calories. -- posted by &lt;a href="http://www.recipezaar.com/member/237123"&gt;VegSocialWorker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365646</guid>
			<pubDate>Sun, 12 Apr 2009 02:48:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cauliflower, Rice &amp;amp; Swiss Cheese Casserole</title>
			<link>http://www.recipezaar.com/366298</link>
			<description>This delicious, vegetarian casserole is only slightly changed from Mollie Katzen's &amp;quot;Cauliflower Maranca&amp;quot; (Moosewood Cookbook). My version uses less mushrooms, and adds toasted walnuts. The flavors blend perfectly for a nice side, or even for a complete protein main dish. -- posted by &lt;a href="http://www.recipezaar.com/member/79219"&gt;Meredith K.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366298</guid>
			<pubDate>Thu, 16 Apr 2009 14:41:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Four Grain Honey Bread</title>
			<link>http://www.recipezaar.com/366522</link>
			<description>Adapted from _Kneadlessly Simple_ by Nancy Baggett. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366522</guid>
			<pubDate>Fri, 17 Apr 2009 17:21:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Confetti Rice Salad</title>
			<link>http://www.recipezaar.com/368140</link>
			<description>A versatile salad using vegetables, beans, corn, peppers, and brown rice.  You can dress it up or down depending on what's in your vegetable bin. A real hit at parties and so different from salads made from pasta, potatoes or slaw.
I cook a double recipe of brown rice for a weeknight dinner using turmeric for color and save the rest for a weekend salad.. -- posted by &lt;a href="http://www.recipezaar.com/member/612413"&gt;ChandraSoleil&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368140</guid>
			<pubDate>Mon, 27 Apr 2009 00:48:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blueberry Crisp</title>
			<link>http://www.recipezaar.com/368547</link>
			<description>This recipe comes from the Mar 2007 cookbooklet, Favorite Brand Name Recipes, Whole-Grain Cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368547</guid>
			<pubDate>Wed, 29 Apr 2009 14:46:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin and Brown Rice Pancakes</title>
			<link>http://www.recipezaar.com/368620</link>
			<description>This interesting recipe was found in the1995 Vegetarian Times Complete Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368620</guid>
			<pubDate>Wed, 29 Apr 2009 16:29:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mini Vegan Wellingtons</title>
			<link>http://www.recipezaar.com/368717</link>
			<description>From the cookbook &amp;quot;Vegan Lunch Box&amp;quot; by Jennifer McCann, these little treats are fabulous! -- posted by &lt;a href="http://www.recipezaar.com/member/494867"&gt;Wish I Could Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368717</guid>
			<pubDate>Thu, 30 Apr 2009 01:30:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice and Beans Wraps</title>
			<link>http://www.recipezaar.com/369329</link>
			<description>This is a favorite in our family.  It's super easy to make.  It's healthy. AND it travels well when you have to fit a meal into a night of sports or other kids' activities.  We wrap these in foil, individually.  Warm in the oven at 300F, then put into a small cooler (no ice, of course) to keep hot until ready to eat.  Stow along a bag of tortillia chips too!!! -- posted by &lt;a href="http://www.recipezaar.com/member/892963"&gt;Val's Home&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369329</guid>
			<pubDate>Mon, 04 May 2009 14:35:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Clean Eating Wakame Brown Rice Salad With Tofu</title>
			<link>http://www.recipezaar.com/374361</link>
			<description>Entered for safe-keeping. From Clean Eating, May/June 2009.  A Japanese salad. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374361</guid>
			<pubDate>Tue, 26 May 2009 01:31:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Best Brown Rice Meal</title>
			<link>http://www.recipezaar.com/376076</link>
			<description>When I was a kid my dad came home form work one day and told my mom we weren't going to eat red meat anymore. This coming from a meat and potatoes type of guy was quite surprising to say the least. At that time my mom switched from white rice to brown as she feared we would need an extra nutrient boost. That change didn't make me to happy...brown rice was not at the top of my favorites list. So one day we jazzed it up a bit. Hope you like what we came up with. My family does. (Note: We eat this as a main dish, not a side that is why the serving size is more then a 1/2 cup) -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376076</guid>
			<pubDate>Mon, 08 Jun 2009 01:52:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Roasted Vegetables in Orange Teriyaki Sauce</title>
			<link>http://www.recipezaar.com/377623</link>
			<description>This is very tasty. It comes from a cookbook called &amp;quot;On Rice&amp;quot; and I fell in love with it the first time I made it.  Definitely use a low-sodium soy sauce unless you love salt!  If you choose to bake the rice using the Perfect Brown Rice recipe, cook the rice for 30 minutes and then for the final 30 minutes add your pan of veggies to roast and everything will come out at the same time. -- posted by &lt;a href="http://www.recipezaar.com/member/206722"&gt;Ms*Bindy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377623</guid>
			<pubDate>Thu, 18 Jun 2009 01:11:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Stuffed Bell Peppers (Vegetarian/Vegan/Gluten-Free)</title>
			<link>http://www.recipezaar.com/381141</link>
			<description>With hearty lentils, brown rice, and vegetables, as well as some sassy seasonings, nobody will miss the meat in this recipe I created for company.  I served them with a side of sweet potato fries and watermelon for dessert.  Any extra filling makes an excellent midnight snack or lunch. -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381141</guid>
			<pubDate>Sun, 12 Jul 2009 10:02:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delicious and Healthy Brown Rice With Tofu and Veggies</title>
			<link>http://www.recipezaar.com/382315</link>
			<description>A hearty meal made with brown rice and assorted vegetables with tofu.  Very delicious, even without a single bit of added butter or oil!
You can add additional vegetables as you see fit, my family is picky though so I only used a small variety.  
The cans of mixed vegetables contain green beans, peas, carrots, celery, and lima beans. -- posted by &lt;a href="http://www.recipezaar.com/member/1204598"&gt;Zielle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382315</guid>
			<pubDate>Tue, 21 Jul 2009 13:20:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Louise</title>
			<link>http://www.recipezaar.com/382508</link>
			<description>A Dom DeLuise recipe.  He says this makes a healthy, filling and delicious breakfast or lunch. . .or a great side dish at dinner time.  You may use instant brown rice, but make sure you follow the instructions on the box (as it may use more or less water and will cook much more quickly). -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382508</guid>
			<pubDate>Thu, 23 Jul 2009 01:14:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Rice Stuffed Sunburst / Patty Pan Summer Squash</title>
			<link>http://www.recipezaar.com/382907</link>
			<description>Recently they have been selling some pretty large patty pan squash at the farmers' market, much larger than the little baby ones you often see roasted or grilled.  I didn't want to just cut them up like regular squash so I searched around and found quite a few recipes for stuffed versions, baked in the oven.  Didn't find one with rice though.  This started as a recipe on about.com, but morphed as I have made it a few times, into what it is now.  This only makes 4 squash, but you could easily double.  You could make this a very substantial main course for a vegetarian if you added some protein.  Note that the amount of rice is actually more than you'll need, by about 1/3 of a cup, we all really like the rice though so it's nice to have extra.  In fact we like the rice so much I have doubled up that part of the recipe and used it for another meal.  All depending on what you're serving this with, you could easily adjust the flavours, (ie I'm thinking feta, lemon &amp;amp; marjoram to go with greek).  This is a small enough side dish that I can cook it in my toaster oven.  Next is to try it on the BBQ.  Hope you like it! -- posted by &lt;a href="http://www.recipezaar.com/member/953275"&gt;magpie diner&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382907</guid>
			<pubDate>Sun, 26 Jul 2009 12:51:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cold Asian Brown Rice Salad</title>
			<link>http://www.recipezaar.com/384609</link>
			<description>I got this recipe from a friend who wrote it out for me from memory but never told me where it came from. It is a yummy blend of brown rice, veggies and my favorites- garlic and sesame oil. Serve it cold- we eat it at our summer beach bar-b-ques with grilled chicken. Yummm!
Note: My friend recommened you start with 1 tsp sesame oil and add more to taste. Also- don't even think of trying to subsitute any other vinegar for the rice wine vinegar :0) -- posted by &lt;a href="http://www.recipezaar.com/member/141898"&gt;kda949&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384609</guid>
			<pubDate>Sun, 09 Aug 2009 20:54:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Delicious Amazing Brown Basmati and Wild Rice</title>
			<link>http://www.recipezaar.com/386063</link>
			<description>This recipe just sort of evolved over a period of months and lots of different ideas.  This is what I have now, and I don't know  how It could really get much better.  If you want it as a meal in itself, just add lentils and mushrooms.  I'll just write the simpler version here. -- posted by &lt;a href="http://www.recipezaar.com/member/1192441"&gt;GE flowerchild&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386063</guid>
			<pubDate>Tue, 18 Aug 2009 16:36:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Milk</title>
			<link>http://www.recipezaar.com/386601</link>
			<description>Simple, easy and very inexpensive, this is better than the store bought stuff, in my opinion. Adapted from The Vegetarian Mother's Cookbook to suit our tastes. -- posted by &lt;a href="http://www.recipezaar.com/member/141140"&gt;gruurly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386601</guid>
			<pubDate>Mon, 24 Aug 2009 01:16:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Stuffed Zucchini</title>
			<link>http://www.recipezaar.com/388172</link>
			<description>I couldn't find a recipe that was exactly what I was looking for, so I came up with this using ingredients on hand. Any leftover stuffing can be baked in a small casserole along side the stuffed zucchinis. Even my picky children liked the results. Next time I'll use more zucchinis. -- posted by &lt;a href="http://www.recipezaar.com/member/1347239"&gt;MobaraMeg&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388172</guid>
			<pubDate>Tue, 01 Sep 2009 13:14:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutty Brown Rice Salad</title>
			<link>http://www.recipezaar.com/388898</link>
			<description>This is an old  Womans Weekly recipe -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388898</guid>
			<pubDate>Sun, 06 Sep 2009 09:20:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Mexican Brown Rice</title>
			<link>http://www.recipezaar.com/390379</link>
			<description>Mexican rice that's vegan, lowfat, and made with healthier brown rice. Not too spicy so this would make a nice side to a variety of meals, not just Tex-Mex. Would be nice served with black beans. From www.wholefoodsmarket.com. -- posted by &lt;a href="http://www.recipezaar.com/member/176615"&gt;LonghornMama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390379</guid>
			<pubDate>Tue, 15 Sep 2009 11:47:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Tomatoes (Gemista, Improved)</title>
			<link>http://www.recipezaar.com/390415</link>
			<description>Hand stuffed tomatoes are a Greek speciality and one of the most traditional Greek foods around. Especially this way is a little inproved with healthyer ingreedients and not losing on taste, in fact it tastes better.
the optional veggies are a must, and I'd recomend you spread them chopped all over the pan. -- posted by &lt;a href="http://www.recipezaar.com/member/231467"&gt;Chef Nikko-san&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390415</guid>
			<pubDate>Tue, 15 Sep 2009 12:07:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Peanuts and Rice</title>
			<link>http://www.recipezaar.com/390967</link>
			<description>This recipe is something I made up when I accidentally purchased raw peanuts. It's quite healthy, and can be vegetarian/vegan if you skip the oyster sauce. You can change the vegetables if you like, or use any type of rice or even grain like quinoa. I prefer short grain brown rice for this dish. If you want to increase protein, add some firm tofu, or maybe even lentils. -- posted by &lt;a href="http://www.recipezaar.com/member/1387539"&gt;Chef #1387539&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390967</guid>
			<pubDate>Mon, 21 Sep 2009 00:56:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Grape Leaves</title>
			<link>http://www.recipezaar.com/393928</link>
			<description>I didn't mark a &amp;quot;cuisine&amp;quot; for these, because they're a real Heinz 57! Dolmades are Middle Eastern/Greek, but these are my strange variation. Most people don't know, that you can pick your own grape leaves early in the spring, while they're tender, and just pickle them in water and vinegar - there's nothing special about the grape leaves you buy in the store. They reheat just fine in the microwave. -- posted by &lt;a href="http://www.recipezaar.com/member/1278977"&gt;BritHans&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393928</guid>
			<pubDate>Fri, 09 Oct 2009 17:08:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Autumn Wild Rice</title>
			<link>http://www.recipezaar.com/394306</link>
			<description>A beautiful chewy autumn side filled with a blend of wild, whole grain brown rices apples, onions and a kick from a jalapeno. I use Lundberg Rice blend, But if you can't find it go for brown rice of choice.
Start the rice cooker before dicing the goodies.
This would be a nice stuffing! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394306</guid>
			<pubDate>Mon, 12 Oct 2009 18:00:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Basmati Rice Pancakes</title>
			<link>http://www.recipezaar.com/394818</link>
			<description>These are a crispy, savory fried &amp;quot;pancake&amp;quot; which I serve with a yellow split pea soup.  The original recipe came from a Consumer Reports Rice cookbook which I've liberally changed.  I fry them on cast iron, because it holds the heat best.  Whatever pan you use, make certain it's good and hot. -- posted by &lt;a href="http://www.recipezaar.com/member/268501"&gt;OliveLover&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394818</guid>
			<pubDate>Thu, 15 Oct 2009 14:31:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Brown Rice Tangi Salad</title>
			<link>http://www.recipezaar.com/398155</link>
			<description>This is an easy to make family favourite given to me by my mother years ago.  A delicious, high fibre way to include more brown rice in your diet.  It improves on standing so if I'm wanting to take it to a BBQ or pot luck dinner, I'll make it the day before then chill it over night.  The brown rice gives it a lovely nutty, chewy texture in a sweet sour dressing.  Everyone will be coming back for more and want the recipe.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/398949"&gt;jodz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398155</guid>
			<pubDate>Fri, 06 Nov 2009 17:36:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>10 in 10 Diet Cabbage Soup</title>
			<link>http://www.recipezaar.com/400263</link>
			<description>This soup is vaguely a borscht, with a sweet &amp;amp; sour tang and a red-tinged broth. I've settled on tomato paste as cheap and the right tomato-iness for us. I used to freeze cubes of crushed tomatoes and use five or so in a batch of soup. One friend put garden-fresh tomatoes in. -- posted by &lt;a href="http://www.recipezaar.com/member/1428388"&gt;10in10Diet.com&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400263</guid>
			<pubDate>Thu, 19 Nov 2009 21:57:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Imitation Meatloaf (Vegetarian)</title>
			<link>http://www.recipezaar.com/400329</link>
			<description>I found this recipe on allrecipes. com and I want to try it as I dislike ground meat and so I haven't had much luck with traditional meatloaf. I am hoping this turns out well and I am keeping it for future reference here. -- posted by &lt;a href="http://www.recipezaar.com/member/1387807"&gt;arualanne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400329</guid>
			<pubDate>Fri, 20 Nov 2009 01:55:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pecan Rice Pilaf</title>
			<link>http://www.recipezaar.com/402453</link>
			<description>It was just a normal December night and I was ravenous from spending a few hours writing a paper. I took a break for dinner and decided to eat at Risley Dining Hall. Cornell University Dining is known for their good food, and risley for their gourmet vegan food, but this was AMAZING! After eating this wonderful dish, I was in heaven, I had to ask for the recipe. The chef was very happy to give it to me.  You HAVE to try it. -- posted by &lt;a href="http://www.recipezaar.com/member/355885"&gt;superblondieno2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402453</guid>
			<pubDate>Fri, 04 Dec 2009 16:12:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Paella</title>
			<link>http://www.recipezaar.com/405512</link>
			<description>This is a vegetarian paella which is one of my staple main dish meals. -- posted by &lt;a href="http://www.recipezaar.com/member/1018029"&gt;rmarcella56&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405512</guid>
			<pubDate>Tue, 29 Dec 2009 01:45:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Pilau Brown Rice</title>
			<link>http://www.recipezaar.com/407315</link>
			<description>The turmeric adds a wonderful golden color to this healthy brown rice dish. The spices add lovely flavor and although you don't eat the leaves, cardamom pods or cinnamon stick, leaving them in makes the dish look very authentic and pretty. A Jamie Oliver recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407315</guid>
			<pubDate>Fri, 08 Jan 2010 11:08:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Black Beans and Rice With Veggies</title>
			<link>http://www.recipezaar.com/409128</link>
			<description>This is a modification of a simpler recipe I found online - I used less beans and added celery, carrots, and tomatoes, plus a few other mods. I'm just posting it so I can get the nutritional values of this version, but if someone else wants to use it, enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/355592"&gt;Nell Gwyn&lt;/a&gt;</description>
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			<pubDate>Mon, 18 Jan 2010 19:47:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Elegant  Almond  Rice  Salad</title>
			<link>http://www.recipezaar.com/410261</link>
			<description>This is an elegant and excellent salad to take to a Potluck. Its taste is wonderful. Enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/1422300"&gt;pinky kookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410261</guid>
			<pubDate>Mon, 25 Jan 2010 15:17:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Burgers</title>
			<link>http://www.recipezaar.com/411622</link>
			<description>These moist burgers will satisfy the appetite of any veggie, and may even convert a few meat eaters too! Prep time includes resting time. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411622</guid>
			<pubDate>Wed, 03 Feb 2010 12:25:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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