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		<title>Recipezaar: Brown rice,Seafood recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Brown rice,Seafood</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 19:45:38 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 19:45:38 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Baked Brown Rice &amp; Tuna Casserole</title>
			<link>http://www.recipezaar.com/5030</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/1533"&gt;Dancer^&lt;/a&gt;</description>
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			<pubDate>Sun, 28 Nov 1999 06:05:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Roast of Salmon</title>
			<link>http://www.recipezaar.com/12238</link>
			<description>One of our favourite ways to cook salmon, stays very moist and delicious. Tonight we had glazed baby carrots and whole green beans sprinkled with caraway seeds with the salmon. The stuffing can be used in other recipes and even as a side dish. -- posted by &lt;a href="http://www.recipezaar.com/member/5060"&gt;Derf&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/12238</guid>
			<pubDate>Mon, 01 Oct 2001 10:07:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Curried Chicken and Shrimp with Apricot Brown Rice</title>
			<link>http://www.recipezaar.com/53598</link>
			<description>What a burst of flavors. I am not a fan of curry but I love this dish. Got this recipe off the net a long time ago but I am not sure where. Be sure to make the brown rice with the curry. -- posted by &lt;a href="http://www.recipezaar.com/member/64682"&gt;BoxO'Wine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/53598</guid>
			<pubDate>Wed, 05 Feb 2003 20:14:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp Creole Easy and Fast!</title>
			<link>http://www.recipezaar.com/65133</link>
			<description>One of my family's favorites. My Dad always requests this meal for his birthday. It's so tasty! Double the recipe for sure! You may add any type of rice that you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/89881"&gt;Monica in PA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/65133</guid>
			<pubDate>Thu, 19 Jun 2003 20:05:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp and Vegetable Fried Rice</title>
			<link>http://www.recipezaar.com/75443</link>
			<description>You'd never guess this flavor-packed fried rice is low cal/low fat. Even if you think you don't like brown rice, give it a try. You might be pleasantly surprised. The time for the rice to set is included in the prep and cook times. -- posted by &lt;a href="http://www.recipezaar.com/member/95743"&gt;sugarpea&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/75443</guid>
			<pubDate>Tue, 04 Nov 2003 20:00:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Lisa's Low Fat Shrimp Diane</title>
			<link>http://www.recipezaar.com/90472</link>
			<description>I love the classic shrimp diane recipe - except for all of the fat and calories. This recipe doesn't taste exactly like the original, but considering the differences in nutritional value, I'd say it's a pretty darn good substitute! This recipe is also surprisingly quick and easy - preparing the rice is what takes most of the cooking time. I hope you enjoy it as much as I have. -- posted by &lt;a href="http://www.recipezaar.com/member/137131"&gt;Lisa in Canada&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/90472</guid>
			<pubDate>Sun, 02 May 2004 20:38:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Tuna, Pea, and Brown Rice Casserole</title>
			<link>http://www.recipezaar.com/97966</link>
			<description>A slightly different version of the old stand-by tuna casserole. A quick, cheap, tasty meal. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/97966</guid>
			<pubDate>Tue, 17 Aug 2004 19:59:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Salmon and Brown Rice Loaf</title>
			<link>http://www.recipezaar.com/118672</link>
			<description>A real mix and match recipe: super quick, easy and highly versatile.  Vary ingredients - and certainly the amount of garlic - according to your preferences.  And then change the name of the recipe to reflect what you've actually included in it! -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/118672</guid>
			<pubDate>Fri, 22 Apr 2005 21:31:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Shrimp &amp;quot;fried&amp;quot; Rice</title>
			<link>http://www.recipezaar.com/131574</link>
			<description>This is a healthy version of a classic takeout favorite. Delicious!
Recipe Source: Reader's Digest -- posted by &lt;a href="http://www.recipezaar.com/member/222696"&gt;hannahactually&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/131574</guid>
			<pubDate>Fri, 29 Jul 2005 11:24:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour Shrimp Fried Rice</title>
			<link>http://www.recipezaar.com/137236</link>
			<description>A delicious, healthy stir fry that is also low-fat!
From the Beauty Food Cookbook.
Hope you enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/149363"&gt;~Leslie~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/137236</guid>
			<pubDate>Tue, 13 Sep 2005 13:04:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jambalaya</title>
			<link>http://www.recipezaar.com/149083</link>
			<description>This is a fast easy recipe that uses lots of canned ingredients. -- posted by &lt;a href="http://www.recipezaar.com/member/276248"&gt;Linda N&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/149083</guid>
			<pubDate>Thu, 22 Dec 2005 16:07:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Fried Rice With Egg, Prawns and Vegetables</title>
			<link>http://www.recipezaar.com/164542</link>
			<description>Arroz salteado con huevo, langostinos y verduras -- posted by &lt;a href="http://www.recipezaar.com/member/139830"&gt;wizkid&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/164542</guid>
			<pubDate>Sun, 16 Apr 2006 13:12:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Tuna Steak, Rice and Veg</title>
			<link>http://www.recipezaar.com/173439</link>
			<description>Healthy tuna steak, rice and veg -- posted by &lt;a href="http://www.recipezaar.com/member/326310"&gt;Chef #326310&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173439</guid>
			<pubDate>Sat, 17 Jun 2006 19:38:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp Scampi With Snap Peas</title>
			<link>http://www.recipezaar.com/203483</link>
			<description>From Shape November 2003. -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/203483</guid>
			<pubDate>Fri, 05 Jan 2007 14:48:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Broiled Salmon With Lemon and Olive Oil</title>
			<link>http://www.recipezaar.com/208736</link>
			<description>Really nutritious, heart healthy from the olive oil, salmon, brown rice. -- posted by &lt;a href="http://www.recipezaar.com/member/329251"&gt;KittyKitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/208736</guid>
			<pubDate>Thu, 01 Feb 2007 16:32:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Shrimp Stir Fry</title>
			<link>http://www.recipezaar.com/214640</link>
			<description>I got this out of a magazine called &amp;quot;Clean Eating&amp;quot; This is low in fat and sugar. Both DH and I found it to be outstanding. It may say fry but there is nothing fatty about it. It would also be great on the Weight Watchers program. -- posted by &lt;a href="http://www.recipezaar.com/member/280271"&gt;TeresaS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/214640</guid>
			<pubDate>Fri, 02 Mar 2007 15:59:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon and Garlic Rice</title>
			<link>http://www.recipezaar.com/214648</link>
			<description>Tip: To check for done-ness, stick a toothpick into the thickest part of the fish. If it goes in easily, the fish is cooked. Put onto serving plates and cover to keep warm. -- posted by &lt;a href="http://www.recipezaar.com/member/320921"&gt;umeko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/214648</guid>
			<pubDate>Fri, 02 Mar 2007 17:27:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna &amp;amp; Rice Casserole</title>
			<link>http://www.recipezaar.com/219462</link>
			<description>My dad makes this...and it is great! -- posted by &lt;a href="http://www.recipezaar.com/member/352467"&gt;badonkydonk&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/219462</guid>
			<pubDate>Wed, 28 Mar 2007 22:15:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Curried Shrimp With Brown Rice</title>
			<link>http://www.recipezaar.com/227469</link>
			<description>We just made this again and everyone likes it (except for the shrimp hater).  It's not too strong a curry flavor as made.  Add more if you like it stronger. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/227469</guid>
			<pubDate>Fri, 11 May 2007 13:38:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pork (Chicken, or Shrimp) Fried Rice</title>
			<link>http://www.recipezaar.com/228704</link>
			<description>I combined a few recipes together to come up with fried rice that really hits the spot. This recipe is great for using up leftover meat, and I love the bit of flavor from the sesame oil and oyster sauce. Adjusting the recipe for fewer or more people is easy. I often serve this with Recipe #292268. -- posted by &lt;a href="http://www.recipezaar.com/member/437587"&gt;Tee Lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/228704</guid>
			<pubDate>Fri, 18 May 2007 14:44:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Paella (With an Asian Flair)</title>
			<link>http://www.recipezaar.com/236080</link>
			<description>A healthy, easy to make, filling meal -- posted by &lt;a href="http://www.recipezaar.com/member/268153"&gt;lamarb&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/236080</guid>
			<pubDate>Wed, 20 Jun 2007 22:45:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Ww Hunan Shrimp - 5 Points</title>
			<link>http://www.recipezaar.com/238163</link>
			<description>This is out of one of my Weight Watchers cookbooks called &amp;quot;Take-Out Tonight!&amp;quot; Both DH and I really liked this dish. You can use 1/2 shrimp and 1/2 sea scallops if you prefer. You can also replace the asparagus with broccoli florets or fresh snow peas. -- posted by &lt;a href="http://www.recipezaar.com/member/280271"&gt;TeresaS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/238163</guid>
			<pubDate>Mon, 02 Jul 2007 21:45:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Honey Lime Cajun Shrimp Stir Fry</title>
			<link>http://www.recipezaar.com/239643</link>
			<description>This is a recipe I developed myself.  The first stir fry that 2 out of 3 of my kids will eat!  I took the basic marinade from Recipe #231870 and made up my own stir fry.  The vegetables are what I had on hand, so feel free to adjust the veggies to what you like to use.  Time includes only 1 hour of marinading. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239643</guid>
			<pubDate>Tue, 10 Jul 2007 21:35:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Shrimp W/ Mango Rice</title>
			<link>http://www.recipezaar.com/247996</link>
			<description>My daughter really wow'ed the judges at fair with this recipe &amp;amp; with some changings has been several more times for our family. Now, it's off to a teenage camp. -- posted by &lt;a href="http://www.recipezaar.com/member/559191"&gt;canninfool&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/247996</guid>
			<pubDate>Tue, 21 Aug 2007 22:28:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Shrimp and Rice</title>
			<link>http://www.recipezaar.com/271873</link>
			<description>A healthy and very easy recipe for any night of the week. -- posted by &lt;a href="http://www.recipezaar.com/member/543578"&gt;Jayms110783&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/271873</guid>
			<pubDate>Fri, 14 Dec 2007 15:31:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Good Eatin' Etouffe</title>
			<link>http://www.recipezaar.com/273229</link>
			<description>Ah, the wonderful Cajun recipes you will find in a 35 year old cookbook. This will satisfy your Cajun hunger! -- posted by &lt;a href="http://www.recipezaar.com/member/696326"&gt;-------&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/273229</guid>
			<pubDate>Fri, 21 Dec 2007 02:08:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Papa Richard's Catfish Ala Janice'</title>
			<link>http://www.recipezaar.com/285480</link>
			<description>Louisiana Style Tilapia / Catfish -- posted by &lt;a href="http://www.recipezaar.com/member/694523"&gt;Irongut61 (Chef #694523)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/285480</guid>
			<pubDate>Sat, 09 Feb 2008 01:56:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Chicken Creole - Canadian Style</title>
			<link>http://www.recipezaar.com/322737</link>
			<description>An tasty meal, with a slight bit of heat, that's easy to prepare. Perfect for company or just the family. Serve over brown or wild rice.
**Tip - when cooking with wine, always use one you'd be happy to drink. For this recipe, I like to use a Pinot Grigio.  I prefer the Italian Pinots but if you want to use a Canadian one, Sonora Ranch from British Columbia makes a good one. -- posted by &lt;a href="http://www.recipezaar.com/member/377070"&gt;Beautiful BC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/322737</guid>
			<pubDate>Wed, 03 Sep 2008 18:29:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Salad With Salmon</title>
			<link>http://www.recipezaar.com/330780</link>
			<description>This is from Nov 2008 issue of Oprah.  I think canned salmon would be fine if you removed the big bones and skin first.  That's why I copied the recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/340141"&gt;Debbie R.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/330780</guid>
			<pubDate>Tue, 14 Oct 2008 15:47:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Thai Shrimp and Asparagus</title>
			<link>http://www.recipezaar.com/356077</link>
			<description>Quick and easy Thai inspired dish from Good Housekeeping -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356077</guid>
			<pubDate>Mon, 16 Feb 2009 01:51:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Easy Shrimp Fried Rice</title>
			<link>http://www.recipezaar.com/358929</link>
			<description>This was a recipe that I had adapted from Cooking Light.  It took half an hour to get this from the freezer to the table.  My DD is not terribly fond of ginger, but she did ask for a repeat on this one!! -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358929</guid>
			<pubDate>Wed, 04 Mar 2009 00:53:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Rice Bake</title>
			<link>http://www.recipezaar.com/367884</link>
			<description>After creating my well received Mediterranean Dice Rice Bake, I've been dreaming of other variants of this lovely dish. This time I decided to go for tuna fish. -- posted by &lt;a href="http://www.recipezaar.com/member/1195428"&gt;Ms. Kilroy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367884</guid>
			<pubDate>Sat, 25 Apr 2009 15:27:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Paella</title>
			<link>http://www.recipezaar.com/391740</link>
			<description>I found this on the web. I love paella...specially after a trip to Spain. But I switch to brown rice a few years back, so I wanted to have my paella and my brown rice. I did a search on the web and found this recipe which I've been making ever since. I love it, hope you will too. I'm not really sure about the time so it's a guess. -- posted by &lt;a href="http://www.recipezaar.com/member/1015521"&gt;Chef BennyBoo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391740</guid>
			<pubDate>Thu, 24 Sep 2009 15:07:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna, Green Bean &amp;amp; Rice Casserole (Gf)</title>
			<link>http://www.recipezaar.com/400826</link>
			<description>This casserole is my husband's favorite.  I like that it's a complete meal that's very easy to put together.  It's loosley based on the recipe on the seasoned green beans can, but this version is gluten free. -- posted by &lt;a href="http://www.recipezaar.com/member/300249"&gt;Jamie B&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400826</guid>
			<pubDate>Mon, 23 Nov 2009 15:01:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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