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		<title>Recipezaar: Brown rice,Meat recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Brown rice,Meat</description>
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		<pubDate>Tue, 09 Feb 2010 23:53:42 -0500</pubDate>
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		<ttl>1440</ttl>
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			<title>Rice Balls</title>
			<link>http://www.recipezaar.com/259706</link>
			<description>This is from Jessica Seinfeld's Deceptively Delicious Cookbook.  I have not tried this one, but am posting recipes upon request.  The author indicates that the chicken can be left out of the recipe for a vegetarian option. -- posted by &lt;a href="http://www.recipezaar.com/member/535512"&gt;gourmetmomma&lt;/a&gt;</description>
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			<pubDate>Wed, 17 Oct 2007 01:01:32 -0400</pubDate>
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			<title>Nick's Famous Fluffy Rice and Chicken Casserole</title>
			<link>http://www.recipezaar.com/260691</link>
			<description>It was my fault for not taking the package of chicken out of the freezer in the morning before I went to work and THEN at 4:30 actually thinking, &amp;quot;this will get done in time for supper.&amp;quot;   Still, dinner would've turned out well (delicious, even) if only a certain &amp;quot;someone&amp;quot; (who shall remain nameless, except for the recipe title!) could've waited another half-hour for the meat to cook through and the rice to get fluffy.   :rofl:   Instead, that long-ago dinner was a concoction of bloody-bone chicken and molar-tingling crunchy-hard rice in a soupy mess.   Now...if THIS description doesn't inspire you, I don't know WHAT will!?   .......Honestly, this is a very wonderful comfort food recipe.....just don't start with completely frozen chicken and think that it will be done in the one-hour baking! -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
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			<pubDate>Mon, 22 Oct 2007 19:01:41 -0400</pubDate>
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			<title>Loaded Mexicali Chicken</title>
			<link>http://www.recipezaar.com/260830</link>
			<description>Subscribed to one of those recipe card subscriptions when we first got married--back in 1978. This recipe has been a family favorite for years now.  We whip up a batch of long-grain brown rice and use the sauce from the chicken for a &amp;quot;gravy&amp;quot; (Mexican rice!).   Leftovers are even BETTER than the first-runs! -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
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			<pubDate>Wed, 24 Oct 2007 02:23:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Seasoned Chicken With Beans and Rice</title>
			<link>http://www.recipezaar.com/260882</link>
			<description>Delightfully simple, filling, and guilt-free main dish.  A step up from plain, boring chicken breast without having to do anything extravagant. -- posted by &lt;a href="http://www.recipezaar.com/member/341344"&gt;MechanicalJen&lt;/a&gt;</description>
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			<pubDate>Wed, 24 Oct 2007 22:44:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken &amp;amp; Rice for the Slow Cooker</title>
			<link>http://www.recipezaar.com/262510</link>
			<description>A easy to throw together in the morning, ready when you get home meal.  I use chicken thighs instead of breasts because they tend to stay moist and do not get overcooked &amp;amp; dry if you come home later than planned.  I call for brown rice, but am planning to try wild rice.  I would not use white rice, as it may get too mushy. -- posted by &lt;a href="http://www.recipezaar.com/member/464085"&gt;Chandra M&lt;/a&gt;</description>
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			<pubDate>Wed, 31 Oct 2007 17:12:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Curried Chicken With Rice</title>
			<link>http://www.recipezaar.com/263674</link>
			<description>This one comes from my newlywed days when I received a whole set of illustrated recipe cards. I tweaked it to suit our tastes into a very flavorsome and aromatic meal!  The rice cooks in the microwave while the chicken works in the frying pan; why--dinner will be ready before you know it--altho' you WILL have to listen to LOTS of begging (as in, &amp;quot;What are you making that smells so good?&amp;quot;  and &amp;quot;Are we ever going to eat?&amp;quot;). -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Nov 2007 15:12:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sesame Chicken</title>
			<link>http://www.recipezaar.com/266110</link>
			<description>A non fried more healthy version of the take out version. -- posted by &lt;a href="http://www.recipezaar.com/member/651550"&gt;Chef #651550&lt;/a&gt;</description>
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			<pubDate>Fri, 16 Nov 2007 12:48:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chihuahua Crock Pot Meal</title>
			<link>http://www.recipezaar.com/272241</link>
			<description>This easy recipe just about fills up our six quart crock pot, and lasts our two  8lb. Chihuahuas for quite a while. I freeze all the leftovers into pre-measured servings so all I have to do is defrost the next day's meal overnight in the fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/688701"&gt;BoBoquet'sCook&lt;/a&gt;</description>
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			<pubDate>Mon, 17 Dec 2007 02:39:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken With Broccoli and Garlic Sauce (5 Points)</title>
			<link>http://www.recipezaar.com/277783</link>
			<description>Another great Weight Watchers recipe! -- posted by &lt;a href="http://www.recipezaar.com/member/226066"&gt;Redsie&lt;/a&gt;</description>
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			<pubDate>Wed, 09 Jan 2008 14:14:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cold Chicken Curry Salad</title>
			<link>http://www.recipezaar.com/278864</link>
			<description>Perfect for a picnic take-along salad or a backyard barbecue dinner! -- posted by &lt;a href="http://www.recipezaar.com/member/398160"&gt;GREG IN SAN DIEGO&lt;/a&gt;</description>
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			<pubDate>Tue, 15 Jan 2008 00:40:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Wi Gal's Chicken Rice Stove Top Dish Made Healthier</title>
			<link>http://www.recipezaar.com/278988</link>
			<description>From WiGal's recipe#266812.  The salt substitute we use is called No Salt, which has no sodium at all.  This was made for Make It Healthier Tag.  Using homemade broth is usu. a better choice, because it is richer with more flavor and less salt. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
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			<pubDate>Tue, 15 Jan 2008 01:44:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crock Pot Pork Chops</title>
			<link>http://www.recipezaar.com/280390</link>
			<description>This cooks so long that the pork chops just fall apart.  We end up serving it over rice as almost a stew.  Quick, easy and delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/141654"&gt;NancyB&lt;/a&gt;</description>
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			<pubDate>Tue, 22 Jan 2008 02:03:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Asian Pork and Vegetable Stir-Fry for Two</title>
			<link>http://www.recipezaar.com/280490</link>
			<description>Use Progresso Light Soup as the base for this, add some fresh veggies, a little pork, and some brown rice and you've got a quick and healthy meal!  Recipe from Pillsbury. -- posted by &lt;a href="http://www.recipezaar.com/member/461724"&gt;mailbelle&lt;/a&gt;</description>
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			<pubDate>Tue, 22 Jan 2008 18:43:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stuffed Cabbage Rolls (Ww Core)</title>
			<link>http://www.recipezaar.com/281469</link>
			<description>My healthy cabbage roll recipe that works with the weight watchers core plan. -- posted by &lt;a href="http://www.recipezaar.com/member/79888"&gt;SuperSpike&lt;/a&gt;</description>
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			<pubDate>Thu, 24 Jan 2008 20:27:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Indian-Style Chicken</title>
			<link>http://www.recipezaar.com/282751</link>
			<description>Easy preparation but you need 2 cups cooked brown rice as an ingredient. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
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			<pubDate>Tue, 29 Jan 2008 20:14:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mexican Chicken Soup</title>
			<link>http://www.recipezaar.com/285791</link>
			<description>from Real Simple Magazine -- posted by &lt;a href="http://www.recipezaar.com/member/742234"&gt;nikinikinine&lt;/a&gt;</description>
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			<pubDate>Mon, 11 Feb 2008 03:05:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tulum-Style Hand Held Burritos</title>
			<link>http://www.recipezaar.com/290019</link>
			<description>A Mexican restaurant called Tulum near us fills its hungry college clientele with hearty, inexpensive and portable concoctions.  My home-based version can be adapted to mood and handy ingredients.  There's a wonderful variety of fully-cooked link sausages these days, from screamin' chorizo to spinach and feta to pedestrian old Cheddarwurst.  Try bright fresh veggies or nuts for color and crunch, and play with cheese and dressing combinations. -- posted by &lt;a href="http://www.recipezaar.com/member/599741"&gt;HopeJohnJP&lt;/a&gt;</description>
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			<pubDate>Tue, 04 Mar 2008 13:55:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Amy's Chicken Divan Casserole</title>
			<link>http://www.recipezaar.com/291614</link>
			<description>I love putting chicken divan together in one, simple and delicious casserole.  The flavors are mildly distinct, yet maintain a fresh, light flavor. My mother always made this from scratch, and there's no other way to get that rich, full flavor.  I make this more fiber/calorie-friendly by substituting white whole-wheat flour, fat-free and low sodium chicken broth, and fat-free half-and-half.  Feel free to adjust the lemon juice, sherry or parmesan cheese to your liking.  Serve with caesar or tossed salad.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/736384"&gt;Amy Dyke&lt;/a&gt;</description>
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			<pubDate>Wed, 12 Mar 2008 23:54:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Southwestern Chicken Skillet (Ww Core)</title>
			<link>http://www.recipezaar.com/294560</link>
			<description>One sixth of this recipe is 8 Weight Watchers points and contains 28g whole grains. All of the ingredients are Core. This was adapted from a recipe on the back of a Minute Rice box. -- posted by &lt;a href="http://www.recipezaar.com/member/773414"&gt;South Carolina Girl&lt;/a&gt;</description>
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			<pubDate>Tue, 25 Mar 2008 23:41:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>One Skillet Mexican Chicken</title>
			<link>http://www.recipezaar.com/296107</link>
			<description>This is my family's go-to meal when we want something quick and delicious. The best part of all is there is only one pan to clean. We use La Victoria Hot Salsa, but any salsa works great. You can eat this dish alone or put it in tortillas for burritos. -- posted by &lt;a href="http://www.recipezaar.com/member/790651"&gt;Little Everyday Things&lt;/a&gt;</description>
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			<pubDate>Thu, 03 Apr 2008 15:21:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spanish Rice</title>
			<link>http://www.recipezaar.com/301230</link>
			<description>Delicious combination of ground beef, crushed tomatoes, brown rice, and seasonings. -- posted by &lt;a href="http://www.recipezaar.com/member/828331"&gt;828331&lt;/a&gt;</description>
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			<pubDate>Tue, 29 Apr 2008 16:18:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruity Chicken &amp;amp; Rice Salad</title>
			<link>http://www.recipezaar.com/303111</link>
			<description>From Minute Rice pamphlet.  I love the mixture of the brown rice with it's nutty flavor and the sweetness of the grapes and raisins and then adding the chicken - well it is a very healthy meal.  Note:  Allow at least one hour of refrigeration before serving! -- posted by &lt;a href="http://www.recipezaar.com/member/705251"&gt;HokiesLady&lt;/a&gt;</description>
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			<pubDate>Mon, 12 May 2008 01:48:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Simple Brown Rice Jambalaya</title>
			<link>http://www.recipezaar.com/304674</link>
			<description>I quickie recipe I can have on the table in about 30 minutes. I have to triple this for my brood. Not spicy but flavorful. Add cayenne pepper or red pepper flakes as you please. Pass around the hot sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/41480"&gt;princess buttercup&lt;/a&gt;</description>
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			<pubDate>Fri, 23 May 2008 10:15:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetable and Beef Stir-Fry With Brown Rice</title>
			<link>http://www.recipezaar.com/305130</link>
			<description>From Good Food Magazine, September 1986. -- posted by &lt;a href="http://www.recipezaar.com/member/386585"&gt;JackieOhNo!&lt;/a&gt;</description>
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			<pubDate>Tue, 27 May 2008 23:31:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Jamaican Beans and Rice</title>
			<link>http://www.recipezaar.com/306687</link>
			<description>The idea for this recipe came from the book Nourishing Traditions by Sally Fallon and Mary Enig. The way I make it these days, however, is not much like the recipe in the book  :)

This is a really tasty, very filling, &amp;quot;meal in a bowl&amp;quot; type recipe. It has all the creamy, starchy goodness of macaroni and cheese but with no dairy! 

Coconut milk provides vital medium chain fatty acids and beneficial saturated fats to your diet, as well as tasting absolutely delicious. 

3 cups of liquid to 1 1/2 cups of rice will make a risotto like consistency. If you want a bit more sauce increase the liquid to 3 1/2 cups total. -- posted by &lt;a href="http://www.recipezaar.com/member/850281"&gt;Alyss05&lt;/a&gt;</description>
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			<pubDate>Sat, 31 May 2008 02:35:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>5 Spice Beef &amp;amp; Rice</title>
			<link>http://www.recipezaar.com/309594</link>
			<description>This recipe came from my husband's grandmother, and we modified it a little bit to make it gluten and dairy free.  As a kid this was my husband's favorite meal, and he used to walk around singing a little song about it &amp;quot;5 Spice Beef and Rice, Cha Cha Cha!&amp;quot;  The five spices are pepper, bay leaf, garlic, thyme and oregano.  It's very easy to make, and a good dinner staple. -- posted by &lt;a href="http://www.recipezaar.com/member/811179"&gt;AllergyGirl&lt;/a&gt;</description>
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			<pubDate>Mon, 16 Jun 2008 09:16:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Caribbean Chicken With Rice</title>
			<link>http://www.recipezaar.com/311357</link>
			<description>A complete meal and very delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/872586"&gt;Chef #872586&lt;/a&gt;</description>
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			<pubDate>Wed, 02 Jul 2008 02:04:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Juan-Carlos Cruz's Pork Fried Rice</title>
			<link>http://www.recipezaar.com/312535</link>
			<description>This is pretty much the best pork fried rice recipe I have made and I have made a lot of them.  I use leftover pork loin and left over rice for a great dish.  This dish reheats amazingly too.  This recipe comes from the Food Network website. -- posted by &lt;a href="http://www.recipezaar.com/member/495793"&gt;Londonsbk&lt;/a&gt;</description>
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			<pubDate>Mon, 07 Jul 2008 15:10:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pork Chops Ole</title>
			<link>http://www.recipezaar.com/315736</link>
			<description>Recipe found on WW boards -- posted by &lt;a href="http://www.recipezaar.com/member/192799"&gt;RecipeJunkie&lt;/a&gt;</description>
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			<pubDate>Fri, 25 Jul 2008 02:33:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mango Chutney Chicken Salad</title>
			<link>http://www.recipezaar.com/316806</link>
			<description>There are a few of these up, but this one is a little bit different - and there is no curry in it. It's actually a little bit healthy - and of course you can make alterations to make it even more so. I'm curious to know what this would taste like with chickpeas instead of chicken...DO use the brown rice. It will NOT be the same with white.I'm kind of guessing about the yield. It makes a lot, I know that! It's great with crackers or on a nice bed of greens.

Cooking time does NOT include chilling (although I just ate some while it was still warm...still tastes great) -- posted by &lt;a href="http://www.recipezaar.com/member/209318"&gt;Georgiapea&lt;/a&gt;</description>
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			<pubDate>Thu, 31 Jul 2008 01:23:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet &amp;amp; Spicy Beef</title>
			<link>http://www.recipezaar.com/317174</link>
			<description>I prefer all-in-one meals, and this absolutely fits the bill. Drink it with a glass of milk and you've covered every food group. It's sweet, sour, and spicy all at the same time, and freezes well. It doesn't hurt that it's good for you. This makes four big servings. -- posted by &lt;a href="http://www.recipezaar.com/member/425923"&gt;mandalee65&lt;/a&gt;</description>
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			<pubDate>Sun, 03 Aug 2008 19:23:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Babysitter's Chicken Fried Rice</title>
			<link>http://www.recipezaar.com/319699</link>
			<description>A simple chicken and rice recipe, that kids and adults will love. -- posted by &lt;a href="http://www.recipezaar.com/member/922148"&gt;Countessme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/319699</guid>
			<pubDate>Fri, 15 Aug 2008 12:46:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Adobo Soup</title>
			<link>http://www.recipezaar.com/320402</link>
			<description>Adobo is a tangy soup with a blend of soy sauce, rice vinegar, and garlic. This version has the nice addition of bok choy. -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/320402</guid>
			<pubDate>Tue, 19 Aug 2008 01:58:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour Chicken</title>
			<link>http://www.recipezaar.com/321554</link>
			<description>Haven't tried this yet either, but it's a must-order when we go to Chinese food, so looking forward to giving it a try.

Adapted from mykitchencafe.blogspot.com -- posted by &lt;a href="http://www.recipezaar.com/member/853435"&gt;lawmama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/321554</guid>
			<pubDate>Wed, 27 Aug 2008 00:13:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Creole - Canadian Style</title>
			<link>http://www.recipezaar.com/322737</link>
			<description>An tasty meal, with a slight bit of heat, that's easy to prepare. Perfect for company or just the family. Serve over brown or wild rice.
**Tip - when cooking with wine, always use one you'd be happy to drink. For this recipe, I like to use a Pinot Grigio.  I prefer the Italian Pinots but if you want to use a Canadian one, Sonora Ranch from British Columbia makes a good one. -- posted by &lt;a href="http://www.recipezaar.com/member/377070"&gt;Beautiful BC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/322737</guid>
			<pubDate>Wed, 03 Sep 2008 18:29:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beef Teriyaki With Mango</title>
			<link>http://www.recipezaar.com/322806</link>
			<description>Adapted from a recipe by Sonia. Serve over brown rice or cooked soba noodles. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/322806</guid>
			<pubDate>Wed, 03 Sep 2008 19:21:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey Glazed Chicken Tacos With Mango Rice</title>
			<link>http://www.recipezaar.com/323685</link>
			<description>Children love creating their own meals. These tacos, with their colourful filling, are fun to assemble and eat, full of goodness and low in salt. Add your childrens favourite vegetables to the chicken mixture, or add peas or beans to the rice instead of mango. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323685</guid>
			<pubDate>Sat, 06 Sep 2008 11:03:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey Stew</title>
			<link>http://www.recipezaar.com/324311</link>
			<description>Excellent use of leftover Thanksgiving turkey meat.  Like many people, I have spent countless hours searching for unique and appealing ways to serve left-over turkey for the several days that followed our huge Thanskgiving feast.  After trying several different soups and stews, my husband and I combined all the things we liked best about our favorite recipes and came up with this wonderful turkey stew recipe.  It's our favorite, and the only turkey stew that we even eat anymore. -- posted by &lt;a href="http://www.recipezaar.com/member/227978"&gt;NorthwestGal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324311</guid>
			<pubDate>Wed, 10 Sep 2008 00:33:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick &amp;amp; Easy Chicken, Broccoli and Brown Rice</title>
			<link>http://www.recipezaar.com/324937</link>
			<description>From Campbell's recipe I cut out of a Rachael Ray magazine.  For best results, use instant whole grain brown rice. -- posted by &lt;a href="http://www.recipezaar.com/member/743849"&gt;NELady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324937</guid>
			<pubDate>Fri, 12 Sep 2008 15:22:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Casserole W/ Pork Sausage &amp;amp; Brown &amp;amp; Wild Rice</title>
			<link>http://www.recipezaar.com/326542</link>
			<description>Entered for safe-keeping, this was one of MDM's favorite casseroles to serve at bridge parties, from &amp;quot;Flavored with Tradition: A Collection of Recipes from Charleston, Atlanta, and Richmond&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326542</guid>
			<pubDate>Mon, 22 Sep 2008 15:30:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice and Honey Pork Chops</title>
			<link>http://www.recipezaar.com/326686</link>
			<description>A fabulous dish I made one night. I am helping to take care of my grandmother and she has mentioned that she feels like she gets the same meals all the time so I decided to try something new. I reached for one of her old cookbooks (Pillsbury Kitchens' Cookbook, Copy. 1979) and found something to make with what I had available in the house, tweaking it a bit.
The rice is divine with a tart but sweet flavor and the pork chops come out practically falling apart, I used boneless chops from the loin. I ommited the raisins and sherry but would welcome any feedback from those of you that decide to use them. -- posted by &lt;a href="http://www.recipezaar.com/member/955024"&gt;Sweets Princess&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326686</guid>
			<pubDate>Mon, 22 Sep 2008 18:39:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Garlic Chicken With Raisins</title>
			<link>http://www.recipezaar.com/328041</link>
			<description>This was found in the Sun-Maid 'fruit &amp;amp; sunshine recipe book' that I received during a recent cookbook swap! With 'lemon' &amp;amp; 'garlic' &amp;amp; 'chicken' how could I not post it here! Prepartion &amp;amp; cooking time does not include time to cook the brown rice (about 1 hour)! -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/328041</guid>
			<pubDate>Tue, 30 Sep 2008 01:27:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Fat Sweet and Sour Chicken With Brown Rice</title>
			<link>http://www.recipezaar.com/328616</link>
			<description>I received an email from Best of Spark People and this was the featured recipe.  &amp;quot;A low fat and reduced sodium Chinese feast!&amp;quot;  Go to www.sparkrecipes.com website and check out all the yummy sounding healthy recipes! -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/328616</guid>
			<pubDate>Thu, 02 Oct 2008 23:49:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Chicken and Rice Soup</title>
			<link>http://www.recipezaar.com/329109</link>
			<description>chicken breasts with brown rice, and sliced carrots make this a nice soup. -- posted by &lt;a href="http://www.recipezaar.com/member/679953"&gt;weekend cooker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329109</guid>
			<pubDate>Mon, 06 Oct 2008 01:00:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken, Black Bean and Rice Soup</title>
			<link>http://www.recipezaar.com/329754</link>
			<description>A yummy in your tummy soup! Quick and easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/369715"&gt;bmcnichol&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329754</guid>
			<pubDate>Thu, 09 Oct 2008 18:51:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chef-Boy-I-Be-Illinois' Seventies Spanish Rice</title>
			<link>http://www.recipezaar.com/329759</link>
			<description>How many of us remember this dish our Mother's used to make?  I have fond memories of it, but wanted to bring it into the 21st century with a couple twists on ingredients and make it healthier by using ground turkey rather than ground beef.  I made this last night, and my partner thought it was so good that he took leftovers in for lunch today!  I think it tastes just as good as the original, how about you? -- posted by &lt;a href="http://www.recipezaar.com/member/326039"&gt;Chef-Boy-I-Be Illinois&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329759</guid>
			<pubDate>Thu, 09 Oct 2008 18:54:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sue's Sesame Fried Rice</title>
			<link>http://www.recipezaar.com/329985</link>
			<description>Yes, I have been in the kitchen making fried rice again! Fried rice is one of my favorites. The sesame seeds in this version offer a delicious nutty taste that makes this perfect to accompany Chinese stir-fries, Japanese teppanyaki, and Korean bulgoki. The use of brown rice should gain approval from those trying to cut carbs. Of course, they want it to be delicious, and I assure you that this is every bit as tasty as my fried rice (Recipe #38748). -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329985</guid>
			<pubDate>Sat, 11 Oct 2008 02:09:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tandoori Pork Saute</title>
			<link>http://www.recipezaar.com/332170</link>
			<description>Entered for safe-keeping.  From &amp;quot;Best Loved Chinese Recipes and More&amp;quot; from California Tree Fruit Agreement. This is a U.S. family-style recipe.  Serve with Recipe #331348 #331348. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/332170</guid>
			<pubDate>Tue, 21 Oct 2008 18:23:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Low Fat Chicken and Brown Rice</title>
			<link>http://www.recipezaar.com/332920</link>
			<description>I find this recipe to be very flavorful and easy to prepare.  My Littles always like it.  I use a low sodium chicken broth and low fat cream of mushroom soup.  The rice comes out very creamy and the chicken is always tender and delicious.  Great hearty meal for fall, or anytime. -- posted by &lt;a href="http://www.recipezaar.com/member/842186"&gt;Jcooks4HisLittles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/332920</guid>
			<pubDate>Sun, 26 Oct 2008 17:39:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Hamburger Stir Fry</title>
			<link>http://www.recipezaar.com/332991</link>
			<description>This recipe was featured in an email from the www.sparkrecipes.com website.  Submitted by CHRISSY_8106   &amp;quot;A quick stir fry that packs a spicy punch.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/332991</guid>
			<pubDate>Mon, 27 Oct 2008 16:32:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dad's Pepper Deer Steak &amp;amp; Rice for Two</title>
			<link>http://www.recipezaar.com/336978</link>
			<description>A quick dish that is a family favorite -- posted by &lt;a href="http://www.recipezaar.com/member/1022007"&gt;Venison Steaks.com&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/336978</guid>
			<pubDate>Thu, 13 Nov 2008 16:29:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey Luncheon Salad</title>
			<link>http://www.recipezaar.com/339230</link>
			<description>This sounds so good. It comes via the Taste of Home/Healthy Cooking Special Holiday Edition 2008, and placed here  for safe keeping. This sounds like a great use for left over turkey or  even roasted chicken!! -- posted by &lt;a href="http://www.recipezaar.com/member/196038"&gt;Colorado Lauralee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/339230</guid>
			<pubDate>Mon, 24 Nov 2008 23:34:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cheesy Pesto Rice 'n Chicken Bake</title>
			<link>http://www.recipezaar.com/341376</link>
			<description>Have not made this yet.Posting for safe keeping Can't remember which magazine I got it from -- posted by &lt;a href="http://www.recipezaar.com/member/962690"&gt;wicked cook 46&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/341376</guid>
			<pubDate>Wed, 03 Dec 2008 22:58:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low-Fat Japanese Chicken-Scallion Rice Bowl</title>
			<link>http://www.recipezaar.com/343731</link>
			<description>This recipe is out of a cookbook called eating well, healthy in a hurry. I love how simple this recipe is to make. It is great on a cold night and so healthy! I double the sauce to make it more like a soup since I love egg flower soup and this reminds me of it. I also omit the sugar, it is good without. I have only made this with white wine since i have no reason to buy mirin aside from this recipe and it turns out great. for a spicy kick, my husband likes to top this off with that hot rooster sauce. I do not know the proper name for it since it is in another language. -- posted by &lt;a href="http://www.recipezaar.com/member/714956"&gt;cali~jenn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/343731</guid>
			<pubDate>Mon, 15 Dec 2008 16:10:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Plum Good Chicken Thighs</title>
			<link>http://www.recipezaar.com/343937</link>
			<description>Here's another way to fix my very favorite part of the chicken.  This original recipe calls for boneless thighs and packaged precooked rice, but I prefer to use bone-in chicken and cook my own rice, which do increase the cooking time, but not by much. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/343937</guid>
			<pubDate>Tue, 16 Dec 2008 19:16:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet &amp;amp; Sour Chicken With Brown Rice</title>
			<link>http://www.recipezaar.com/345354</link>
			<description>From Eating Well.Com.  I got a wok for Christmas and can't wait to try some healthy stir frys.
TIP: Ingredient note: Chicken tenders, virtually fat-free, are a strip of rib meat typically found attached to the underside of the chicken breast, but they can also be purchased separately. Four 1-ounce tenders will yield a 3-ounce cooked portion. Tenders are perfect for quick stir-fries, chicken satay or kid-friendly breaded chicken fingers.

A serving is equal to 1 1/2 cups stir fry and 1/2 cup brown rice.  A serving is about 450 calories. -- posted by &lt;a href="http://www.recipezaar.com/member/80998"&gt;seesko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345354</guid>
			<pubDate>Mon, 29 Dec 2008 22:05:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Six-Treasures Rice</title>
			<link>http://www.recipezaar.com/347771</link>
			<description>Inspired by a recipe on allrecipes.com. Pine nuts or pecans make a great addition/substitution. So do dried sweetened cranberries or dried cherries. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347771</guid>
			<pubDate>Wed, 07 Jan 2009 01:44:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Buffalo Chicken Bake</title>
			<link>http://www.recipezaar.com/347813</link>
			<description>If you love buffalo chicken but don't love all the calories! Ready made brown rice can be found at Trader Joe's in vacuum sealed packages. -- posted by &lt;a href="http://www.recipezaar.com/member/1113957"&gt;Chef #1113957&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347813</guid>
			<pubDate>Wed, 07 Jan 2009 17:00:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bento -- Teriyaki Chicken in a Hurry</title>
			<link>http://www.recipezaar.com/348149</link>
			<description>This is a quick work night dinner we throw together when we are busy.  Tasty and healthy, but best of all, my family will eat it!  :)  I usually grab a mixed fresh bag of broccoli, cauliflower and carrots when time is short and steam it 3/4 of the way through the rice ( times depend on your individual steamer - mine takes 50 minutes for long grain brown rice so I time the rest of mel accordingly).  Brown rice is definitely a heathy choice, a little nutty or firmer in texture, but give them this flavorful dish and they will gulp down the rice and those dreaded veggies!  **Kikkoman Teriyaki Baste and Glaze with Honey and Pineapple**  is what gives this recipe the ease and flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/296027"&gt;Mommy Diva&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348149</guid>
			<pubDate>Thu, 08 Jan 2009 15:45:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Skillet Taco Dinner</title>
			<link>http://www.recipezaar.com/348222</link>
			<description>Make &amp;amp; serve in one pan. We cooked the rice ahead of time. Serve with baked taco chips to scoop. -- posted by &lt;a href="http://www.recipezaar.com/member/473266"&gt;Cookie in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348222</guid>
			<pubDate>Thu, 08 Jan 2009 18:15:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Chicken Stir-Fry</title>
			<link>http://www.recipezaar.com/349010</link>
			<description>This recipe was featured in an email from the www.kraftfoods.com website. -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349010</guid>
			<pubDate>Sun, 11 Jan 2009 18:08:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Fried Rice With Vegetables</title>
			<link>http://www.recipezaar.com/349407</link>
			<description>I got this recipe out of a SHAPE magazine years ago.  It's pretty easy to make and tastes good too!  Also, very healthy.  The carrots sweeten the whole dish.  This is the meal that got me turned on to brown rice. -- posted by &lt;a href="http://www.recipezaar.com/member/296829"&gt;Chef #296829&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349407</guid>
			<pubDate>Tue, 13 Jan 2009 02:19:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mushroom Chicken over Rice</title>
			<link>http://www.recipezaar.com/349634</link>
			<description>I first saw this recipe in a Good House Keeping Cooking Book years ago.  And it has turned into one of my families favorite.

This is a great recipe as you can use just the number of breast you need or add more without having to add more other ingredients.

Follow Rice package instructions for prep on rice.  Is good over white or brown.  

I usually use milk, at least 1/4 cup as I don't often have cream on hand but the cream does make it scrumptious.   We usually use more mushrooms because we love the mushrooms. You can sub canned mushrooms but they don't add as nice a flavor to the finished dish.  Try Beef Broth for a heartier taste as well.  

If you follow the recipe exactly in preparation it will come out perfect everytime.  Even if the gravy starts out lumpy! -- posted by &lt;a href="http://www.recipezaar.com/member/579745"&gt;LyndaV&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349634</guid>
			<pubDate>Tue, 13 Jan 2009 20:45:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili Brown Rice With Chicken, Black Beans and Olives</title>
			<link>http://www.recipezaar.com/349860</link>
			<description>A recipe posted in the 01/14/09 edition of the Wichita Eagle. I loved the combination of ingredients and the fiber content. An easy to make mexican meal made in one dish! I think this could easily be made into a OAMC meal either cooked and frozen, or made as a &amp;quot;dump&amp;quot; meal. -- posted by &lt;a href="http://www.recipezaar.com/member/110946"&gt;Amy in Kansas&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349860</guid>
			<pubDate>Wed, 14 Jan 2009 23:04:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice With Andouille, Corn, and Red Peppers</title>
			<link>http://www.recipezaar.com/355550</link>
			<description>Raised in a Filipino household, I never knew there was such a thing as brown rice - brown?  REALLY? - until I was married and on my own.  I still love jasmine rice - but I really like that chewy, nutty thing going on with brown rice, too.  This recipe is from Cook's Illustrated. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355550</guid>
			<pubDate>Thu, 12 Feb 2009 23:46:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yogurt-Spiced Chicken With Cilantro Rice</title>
			<link>http://www.recipezaar.com/358259</link>
			<description>Make a midweek chicken supper a stylish affair with this quick and easy dish. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358259</guid>
			<pubDate>Sat, 28 Feb 2009 10:34:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sneaky Baked Beans</title>
			<link>http://www.recipezaar.com/359691</link>
			<description>Inspired by the Deceptively Delicious book, I made this recipe up and my family loved it!  They usu. complain if I mix the Busch's baked beans with anything, other than hot dogs or ring bologna.  It's a hearty main dish.  Make sure your tomato soup is not condensed.  I get mine from Imagine Foods. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359691</guid>
			<pubDate>Sun, 08 Mar 2009 01:29:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Matthew's Healthy Tex-Mex Chicken and Rice</title>
			<link>http://www.recipezaar.com/360267</link>
			<description>Very Healthy Tex-Mex Chicken with Rice, Mushrooms and Tomatoes. Quick and Easy and Tastes Great!!! One of my favorite fast suppers. -- posted by &lt;a href="http://www.recipezaar.com/member/1100472"&gt;Peaks-In-Parsons&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360267</guid>
			<pubDate>Wed, 11 Mar 2009 01:51:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Japanese Chicken Mushroom  and Scallion Rice Bowl</title>
			<link>http://www.recipezaar.com/363264</link>
			<description>The original recipe came from eatingwell.com  but with all the additions  I made,  it's now MY  rice bowl :) -- posted by &lt;a href="http://www.recipezaar.com/member/65197"&gt;katie in the UP&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363264</guid>
			<pubDate>Sat, 28 Mar 2009 17:04:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet 'n' Spicy Chicken</title>
			<link>http://www.recipezaar.com/364998</link>
			<description>Although this recipe comes from Taste of Home Best Ever Chicken Cookbook 2009, I made a minor change or two! -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364998</guid>
			<pubDate>Wed, 08 Apr 2009 02:12:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poohrona's Healthy Version of Stuffed Bell Peppers</title>
			<link>http://www.recipezaar.com/367309</link>
			<description>This is a healthy spin of my other stuffed pepper recipe. I have made this for many who are on they diet I am on and they love it. -- posted by &lt;a href="http://www.recipezaar.com/member/342714"&gt;Poohrona&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367309</guid>
			<pubDate>Wed, 22 Apr 2009 01:03:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Turkey Wraps</title>
			<link>http://www.recipezaar.com/368075</link>
			<description>Adapted from a recipe by Liz at allrecipes.com. You can wrap in lettuce leaves, or in rice paper wrappers. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368075</guid>
			<pubDate>Sun, 26 Apr 2009 21:57:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tangerine Chicken Stir-Fry</title>
			<link>http://www.recipezaar.com/372101</link>
			<description>I love tangerines and their tart taste!  I found this recipe in Good Housekeeping, and with the chicken, rice and vegetables in it, it's a meal-in-one. -- posted by &lt;a href="http://www.recipezaar.com/member/311003"&gt;TasteTester&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372101</guid>
			<pubDate>Fri, 15 May 2009 00:45:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey Rice Soup</title>
			<link>http://www.recipezaar.com/372208</link>
			<description>This is a hearty, healthy soup that I eat almost every day. -- posted by &lt;a href="http://www.recipezaar.com/member/1268685"&gt;Hollymedic&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372208</guid>
			<pubDate>Sat, 16 May 2009 10:35:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour  Pork</title>
			<link>http://www.recipezaar.com/372312</link>
			<description>I got this from the Cook yourself thin show on Lifetime. it is fantastic -- posted by &lt;a href="http://www.recipezaar.com/member/1266503"&gt;Brinley0715&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372312</guid>
			<pubDate>Sun, 17 May 2009 02:27:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry Tomato &amp;amp; Chicken Saute With Brown Rice</title>
			<link>http://www.recipezaar.com/373219</link>
			<description>This is a quick and delicious lunch, especially if you use instant rice or prepare and freeze the rice ahead of time.  You can also expand it by adding eggplant and/or broccoli to the sautee, at the same time as the chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/1055992"&gt;Starrah&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373219</guid>
			<pubDate>Wed, 20 May 2009 14:35:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>El Diablo (Chile Rellenos With Brown Rice)</title>
			<link>http://www.recipezaar.com/374458</link>
			<description>This recipe was originally a 5 Factor recipe that my husband and I spruced up. It is intensely hot (we both cry like babies when we eat it). -- posted by &lt;a href="http://www.recipezaar.com/member/1211385"&gt;dripdripsplat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374458</guid>
			<pubDate>Tue, 26 May 2009 10:19:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dirty Rice Lightened Up</title>
			<link>http://www.recipezaar.com/376625</link>
			<description>I love dirty rice and wanted to lower the fat and calories in it.  I think this turned out very well.  Using olive oil, ground turkey, ground pork and brown rice makes it a healthier verson. -- posted by &lt;a href="http://www.recipezaar.com/member/777987"&gt;Rose J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376625</guid>
			<pubDate>Wed, 10 Jun 2009 02:28:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Vegetable Stir Fry</title>
			<link>http://www.recipezaar.com/377095</link>
			<description>First attempt as posted good but bland just used the vegy's that came out of my garden mostly using up stuff in frig. -- posted by &lt;a href="http://www.recipezaar.com/member/1058821"&gt;Delia (Chef #1058821)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377095</guid>
			<pubDate>Sun, 14 Jun 2009 21:18:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken, Sausage &amp;amp; Rice Soup</title>
			<link>http://www.recipezaar.com/377812</link>
			<description>great soup -- posted by &lt;a href="http://www.recipezaar.com/member/1298498"&gt;Chef #1298498&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377812</guid>
			<pubDate>Thu, 18 Jun 2009 16:21:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southwest Chicken</title>
			<link>http://www.recipezaar.com/379574</link>
			<description>This dish has Chicken sauteed in southwestern spices, rice, beans, tomatoes and corn. -- posted by &lt;a href="http://www.recipezaar.com/member/1308342"&gt;CJ's Zoo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379574</guid>
			<pubDate>Mon, 29 Jun 2009 01:04:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Casserole for Dogs</title>
			<link>http://www.recipezaar.com/382512</link>
			<description>This is a simple, yet nutritious meal for dogs and puppies that is easily digested and provides an excellent and natural source of antioxidants, essential vitamins and oils, fiber, proteins and carbohydrates.  All the ingredients are recommended by vets as natural sources of nutrition, if prepared correctly, and can serve as one of many recipes in replacing store bought dog foods all-out. 

NOTE:  For puppies, you should take extra care to steam the vegetables longer to make them as soft as possible and easier to digest.  If you can see pieces of vegetables in your puppies stool then you should consider steaming your vegetables longer.  I would recommend taking this precaution regardless of the dog's size or age. -- posted by &lt;a href="http://www.recipezaar.com/member/1331983"&gt;Chef #1331983&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382512</guid>
			<pubDate>Thu, 23 Jul 2009 01:15:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>A Roast of a Different Color</title>
			<link>http://www.recipezaar.com/383329</link>
			<description>This is a simple recipe to make. I am on a low carb for life diet and had been missing the traditional beef stew, so I made up my own version. My family even loved it and had no idea they were eating brown rice instead of white rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1265180"&gt;DNW7419&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383329</guid>
			<pubDate>Wed, 29 Jul 2009 14:57:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Tenders With Lemon Spinach Rice</title>
			<link>http://www.recipezaar.com/384769</link>
			<description>From AOL recipes.  &amp;quot;In a complete meal, a little bit of chicken goes a long way. The whole grains in this dish make it both heartier and healthier.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/279749"&gt;Ciocia DD&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384769</guid>
			<pubDate>Sun, 09 Aug 2009 21:39:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Savory Sausage Quick Skillet</title>
			<link>http://www.recipezaar.com/385180</link>
			<description>This flavorful, low cost recipe is ready in the time it takes your rice to cook, about 30 minutes. High fiber with beans and brown rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1349514"&gt;Chef #1349514&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385180</guid>
			<pubDate>Wed, 12 Aug 2009 10:30:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Papaya Chicken</title>
			<link>http://www.recipezaar.com/387313</link>
			<description>courtesy alohaworld.com
First had this dish at a little Filipino Mom and Pop Restaurant on Moloka'i. This is local style comfort food to the max! -- posted by &lt;a href="http://www.recipezaar.com/member/415573"&gt;Chef #415573&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387313</guid>
			<pubDate>Wed, 26 Aug 2009 18:17:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Georgia Chicken and Brown Rice Casserole</title>
			<link>http://www.recipezaar.com/388173</link>
			<description>. -- posted by &lt;a href="http://www.recipezaar.com/member/714468"&gt;Brookelynne26&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388173</guid>
			<pubDate>Tue, 01 Sep 2009 13:14:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick N' Easy Chicken Stir &amp;quot;fry&amp;quot;</title>
			<link>http://www.recipezaar.com/388295</link>
			<description>Quick, easy, healthy, versatile and makes the recipe makes a large quantity. And my toddler loves it!
I use my Foreman grill for the chicken and it always comes out juicy, tender and delicious.
Is also a good vegetarian dish; almost any steam-able veggie can be added.
Pineapple with juice can be added for sweetness.
Can be served as a side dish, entree, or wrapped in a whole wheat tortilla. -- posted by &lt;a href="http://www.recipezaar.com/member/1371144"&gt;NewBrightonJen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388295</guid>
			<pubDate>Tue, 01 Sep 2009 14:36:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Almond Chicken and Rice</title>
			<link>http://www.recipezaar.com/388379</link>
			<description>This was in the latest Kraft Foods recipe magazine.  I am looking for gluten free, dairy free, garlic and onion free recipes and this was pretty close.  I just added salt and left out the garlic powder.  I also used precooked brown rice.  I had cooked 2 dry cups of rice and added it all in with the broth.  Turned out pretty good.  I had never thought of browning chicken with Italian dressing!  Plus, I just used regular Italian dressing. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388379</guid>
			<pubDate>Wed, 02 Sep 2009 02:59:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smothered Chicken With Brown Rice</title>
			<link>http://www.recipezaar.com/389790</link>
			<description>This is a Kraft recipe.  I am looking for recipes free of all my DD's allergies.  This worked very well.  I just had to leave out the onions and use my dairy free sour cream for the cream cheese and it turned out quite tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389790</guid>
			<pubDate>Fri, 11 Sep 2009 10:48:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Greek-Style Pork Chops With Rice</title>
			<link>http://www.recipezaar.com/391610</link>
			<description>A fantastic way to cook your chops, a meal in one - very enjoyable!! -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391610</guid>
			<pubDate>Wed, 23 Sep 2009 15:15:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Style Stuffed Bell Peppers</title>
			<link>http://www.recipezaar.com/391930</link>
			<description>Stuffed bell peppers sounded good but I'd never made them before. This is what I came up with after asking my grandma the basics. I thought they were delicious!! They really hit the spot. I used ground pork, but obviously you could use beef, chicken, turkey etc. -- posted by &lt;a href="http://www.recipezaar.com/member/634137"&gt;CookingLaura&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391930</guid>
			<pubDate>Mon, 28 Sep 2009 01:34:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basil Chicken Fried Rice</title>
			<link>http://www.recipezaar.com/396587</link>
			<description>This Thai place I go to has this awesome chicken and basil rice. I found this recipe comes the closest. I ended up using half brown rice, half quiona. -- posted by &lt;a href="http://www.recipezaar.com/member/823768"&gt;Manda_the_Fox&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396587</guid>
			<pubDate>Tue, 27 Oct 2009 01:41:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Romano Ranch Chicken and Rice Skillet Dinner</title>
			<link>http://www.recipezaar.com/398014</link>
			<description>From the cooking blog Picky Palate. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398014</guid>
			<pubDate>Thu, 05 Nov 2009 12:23:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Grape Leaves (Dolmas)</title>
			<link>http://www.recipezaar.com/399009</link>
			<description>These are my own creation....my friends have raved about them at dinner parties!  I combined my favorite aspects of two different stuffed grape leaves recipes to come up with this.  They are a bit of work, but well worth the effort for a special occasion or dinner party!  You could also add a medium onion, I don't because I don't like onions. -- posted by &lt;a href="http://www.recipezaar.com/member/583349"&gt;The Wallaces&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399009</guid>
			<pubDate>Thu, 12 Nov 2009 00:18:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Sausage and Rice</title>
			<link>http://www.recipezaar.com/400574</link>
			<description>I picked this up from the Stater Bros Menu Butler program. I only tried it once but with white rice and it turned out very mushy but tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/467819"&gt;kimemeki&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400574</guid>
			<pubDate>Sat, 21 Nov 2009 19:42:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fee's Special Kitty Cat Renal/Kidney/Diabetes Diet</title>
			<link>http://www.recipezaar.com/401354</link>
			<description>My cat, Fee, is 22 years old(!), blind and has kidney disease, but his quality of life is still great thanks to daily subcutaneous fluids, a special diet, and daily supplements that lower his BUN and creatinine. For a change of pace from Fee's usual (costly) prescription diet, I occasionally make this for him. 

Diabetics need fiber and kidney kitties need to limit protein.  The inclusion of brown rice addresses these issues.

The ingredients as given are minced, but I drop everything into my Magic Bullet yielding the consistency of pate. You can freeze portions, too - handy!  Time estimate includes the mixing of all ingredients, cooked and otherwise, and the final quick cook of the mixture that includes the eggs. -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401354</guid>
			<pubDate>Thu, 26 Nov 2009 02:25:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Rice With Turkey and Edamame</title>
			<link>http://www.recipezaar.com/402154</link>
			<description>A good fusion home for leftover turkey, dried fruit &amp;amp; water chestnuts that is healthy &amp;amp; tastes great.  Adapted from A Taste of Thai. They called for a package of their Yellow Curry Rice and I changed to use what we have on hand (big tub o' Mae Ploy yellow curry paste &amp;amp; brown rice LOL). That also includes substituting a handful of sultanas or fresh cranberries for the dried cranberries as needed. We have also added chopped lightly blanched bok choy to really make it a one dish meal. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402154</guid>
			<pubDate>Tue, 01 Dec 2009 20:30:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Chicken (Or Turkey) and Rice Soup</title>
			<link>http://www.recipezaar.com/402200</link>
			<description>I combined a few recipes into one. I first made this after Thanksgiving just to use up the turkey bones. -- posted by &lt;a href="http://www.recipezaar.com/member/416950"&gt;RochelleS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402200</guid>
			<pubDate>Wed, 02 Dec 2009 11:43:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Mommom Faiella's Italian Sausage Scallopini</title>
			<link>http://www.recipezaar.com/411891</link>
			<description>The aroma of the herbs and mushrooms cooking on the stove will be very pleasant to your senses. This is almost straight out of my grandmother's recipe book. The only changes my mother made to this recipe were to substitute canned mushrooms with fresh mushrooms and to add a bit more seasonings. -- posted by &lt;a href="http://www.recipezaar.com/member/1542976"&gt;The Foodgitive&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411891</guid>
			<pubDate>Fri, 05 Feb 2010 10:10:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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