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		<title>Recipezaar: Brown rice,Main Dish recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Brown rice,Main Dish</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Tue, 09 Feb 2010 08:58:03 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 08:58:03 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Brown Rice Salad With Salmon</title>
			<link>http://www.recipezaar.com/330780</link>
			<description>This is from Nov 2008 issue of Oprah.  I think canned salmon would be fine if you removed the big bones and skin first.  That's why I copied the recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/340141"&gt;Debbie R.&lt;/a&gt;</description>
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			<pubDate>Tue, 14 Oct 2008 15:47:48 -0400</pubDate>
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			<title>Spicy (Also Vegan Version) Black Bean Veggie Burgers</title>
			<link>http://www.recipezaar.com/330863</link>
			<description>I wanted to make my own to save money, to include Vegan version and to spice it up different ways.
Can use Italian seasoning instead of spicy ingredients.  Also, have made these burgers with pasta and spaghetti sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/242039"&gt;June Marie&lt;/a&gt;</description>
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			<pubDate>Tue, 14 Oct 2008 23:57:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Simple Fried Rice With Mushrooms and Tofu</title>
			<link>http://www.recipezaar.com/331360</link>
			<description>If you have baked tofu on hand (Recipe #313858), this is a snap to prepare.  I like it with fresh cucumber and sliced bamboo shoots on top.  Prep time does NOT included baking the tofu. -- posted by &lt;a href="http://www.recipezaar.com/member/382364"&gt;Aioli_Queen&lt;/a&gt;</description>
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			<pubDate>Sat, 18 Oct 2008 00:13:28 -0400</pubDate>
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			<title>Tandoori Pork Saute</title>
			<link>http://www.recipezaar.com/332170</link>
			<description>Entered for safe-keeping.  From &amp;quot;Best Loved Chinese Recipes and More&amp;quot; from California Tree Fruit Agreement. This is a U.S. family-style recipe.  Serve with Recipe #331348 #331348. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
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			<pubDate>Tue, 21 Oct 2008 18:23:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Low Fat Chicken and Brown Rice</title>
			<link>http://www.recipezaar.com/332920</link>
			<description>I find this recipe to be very flavorful and easy to prepare.  My Littles always like it.  I use a low sodium chicken broth and low fat cream of mushroom soup.  The rice comes out very creamy and the chicken is always tender and delicious.  Great hearty meal for fall, or anytime. -- posted by &lt;a href="http://www.recipezaar.com/member/842186"&gt;Jcooks4HisLittles&lt;/a&gt;</description>
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			<pubDate>Sun, 26 Oct 2008 17:39:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Hamburger Stir Fry</title>
			<link>http://www.recipezaar.com/332991</link>
			<description>This recipe was featured in an email from the www.sparkrecipes.com website.  Submitted by CHRISSY_8106   &amp;quot;A quick stir fry that packs a spicy punch.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
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			<pubDate>Mon, 27 Oct 2008 16:32:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dad's Pepper Deer Steak &amp;amp; Rice for Two</title>
			<link>http://www.recipezaar.com/336978</link>
			<description>A quick dish that is a family favorite -- posted by &lt;a href="http://www.recipezaar.com/member/1022007"&gt;Venison Steaks.com&lt;/a&gt;</description>
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			<pubDate>Thu, 13 Nov 2008 16:29:37 -0500</pubDate>
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			<title>Salami &amp;amp; Rice Salad Medley</title>
			<link>http://www.recipezaar.com/337347</link>
			<description>This is a Tana Ramsay recipe from one of her family cook books, just loved the sound of this one. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
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			<pubDate>Fri, 14 Nov 2008 19:30:14 -0500</pubDate>
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			<title>Cheesy Pesto Rice 'n Chicken Bake</title>
			<link>http://www.recipezaar.com/341376</link>
			<description>Have not made this yet.Posting for safe keeping Can't remember which magazine I got it from -- posted by &lt;a href="http://www.recipezaar.com/member/962690"&gt;wicked cook 46&lt;/a&gt;</description>
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			<pubDate>Wed, 03 Dec 2008 22:58:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetarian Fried Rice</title>
			<link>http://www.recipezaar.com/342966</link>
			<description>This fried rice is super tasty and so much healthier than what you buy at most restaurants. All the veggies make it very colorful. I got this from a magazine, not sure which one. -- posted by &lt;a href="http://www.recipezaar.com/member/465911"&gt;FrVanilla&lt;/a&gt;</description>
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			<pubDate>Wed, 10 Dec 2008 20:20:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Low-Fat Japanese Chicken-Scallion Rice Bowl</title>
			<link>http://www.recipezaar.com/343731</link>
			<description>This recipe is out of a cookbook called eating well, healthy in a hurry. I love how simple this recipe is to make. It is great on a cold night and so healthy! I double the sauce to make it more like a soup since I love egg flower soup and this reminds me of it. I also omit the sugar, it is good without. I have only made this with white wine since i have no reason to buy mirin aside from this recipe and it turns out great. for a spicy kick, my husband likes to top this off with that hot rooster sauce. I do not know the proper name for it since it is in another language. -- posted by &lt;a href="http://www.recipezaar.com/member/714956"&gt;cali~jenn&lt;/a&gt;</description>
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			<pubDate>Mon, 15 Dec 2008 16:10:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Plum Good Chicken Thighs</title>
			<link>http://www.recipezaar.com/343937</link>
			<description>Here's another way to fix my very favorite part of the chicken.  This original recipe calls for boneless thighs and packaged precooked rice, but I prefer to use bone-in chicken and cook my own rice, which do increase the cooking time, but not by much. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
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			<pubDate>Tue, 16 Dec 2008 19:16:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Indian Cauliflower Curry Stew</title>
			<link>http://www.recipezaar.com/344059</link>
			<description>A curry-seasoned vegetable dish that's so substantial and flavorful your family won't miss the meat. ;) A very easy to make stew that owes its complex flavor to spicy, fresh ginger and traditional Indian curry. GoodHousekeeping Magazine, January 2009 edition. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
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			<pubDate>Wed, 17 Dec 2008 12:12:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet &amp;amp; Sour Chicken With Brown Rice</title>
			<link>http://www.recipezaar.com/345354</link>
			<description>From Eating Well.Com.  I got a wok for Christmas and can't wait to try some healthy stir frys.
TIP: Ingredient note: Chicken tenders, virtually fat-free, are a strip of rib meat typically found attached to the underside of the chicken breast, but they can also be purchased separately. Four 1-ounce tenders will yield a 3-ounce cooked portion. Tenders are perfect for quick stir-fries, chicken satay or kid-friendly breaded chicken fingers.

A serving is equal to 1 1/2 cups stir fry and 1/2 cup brown rice.  A serving is about 450 calories. -- posted by &lt;a href="http://www.recipezaar.com/member/80998"&gt;seesko&lt;/a&gt;</description>
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			<pubDate>Mon, 29 Dec 2008 22:05:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Winter Three-Grain Soup</title>
			<link>http://www.recipezaar.com/347173</link>
			<description>This is an very easy, healthy, and satisfying soup from Patricia Wells, printed in the magazIne, &amp;quot;Food &amp;amp; Wine&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Jan 2009 02:25:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Halo Hash</title>
			<link>http://www.recipezaar.com/347368</link>
			<description>Holiday over-indulgences have you weighed down, both physically and psychically? Feel virtuous again with somewhat tasteless but very healthful Halo Hash! -- posted by &lt;a href="http://www.recipezaar.com/member/274534"&gt;firefly68&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Jan 2009 19:24:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Six-Treasures Rice</title>
			<link>http://www.recipezaar.com/347771</link>
			<description>Inspired by a recipe on allrecipes.com. Pine nuts or pecans make a great addition/substitution. So do dried sweetened cranberries or dried cherries. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
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			<pubDate>Wed, 07 Jan 2009 01:44:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Buffalo Chicken Bake</title>
			<link>http://www.recipezaar.com/347813</link>
			<description>If you love buffalo chicken but don't love all the calories! Ready made brown rice can be found at Trader Joe's in vacuum sealed packages. -- posted by &lt;a href="http://www.recipezaar.com/member/1113957"&gt;Chef #1113957&lt;/a&gt;</description>
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			<pubDate>Wed, 07 Jan 2009 17:00:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bill's Spanish Rice</title>
			<link>http://www.recipezaar.com/347828</link>
			<description>This is a easy recipe and very tasty as a main dish or side dish.  My mother made it for me as a teenager 50 plus years ago. Please Enjoy!! Use brown rice as it is much better for you. -- posted by &lt;a href="http://www.recipezaar.com/member/1086570"&gt;Chef 1086570&lt;/a&gt;</description>
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			<pubDate>Wed, 07 Jan 2009 18:14:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bento -- Teriyaki Chicken in a Hurry</title>
			<link>http://www.recipezaar.com/348149</link>
			<description>This is a quick work night dinner we throw together when we are busy.  Tasty and healthy, but best of all, my family will eat it!  :)  I usually grab a mixed fresh bag of broccoli, cauliflower and carrots when time is short and steam it 3/4 of the way through the rice ( times depend on your individual steamer - mine takes 50 minutes for long grain brown rice so I time the rest of mel accordingly).  Brown rice is definitely a heathy choice, a little nutty or firmer in texture, but give them this flavorful dish and they will gulp down the rice and those dreaded veggies!  **Kikkoman Teriyaki Baste and Glaze with Honey and Pineapple**  is what gives this recipe the ease and flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/296027"&gt;Mommy Diva&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Jan 2009 15:45:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Skillet Taco Dinner</title>
			<link>http://www.recipezaar.com/348222</link>
			<description>Make &amp;amp; serve in one pan. We cooked the rice ahead of time. Serve with baked taco chips to scoop. -- posted by &lt;a href="http://www.recipezaar.com/member/473266"&gt;Cookie in Ontario&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Jan 2009 18:15:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Brown Rice Salad With Grilled Chicken</title>
			<link>http://www.recipezaar.com/348839</link>
			<description>One serving: (1 cup) Calories: 250 -- posted by &lt;a href="http://www.recipezaar.com/member/80998"&gt;seesko&lt;/a&gt;</description>
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			<pubDate>Sun, 11 Jan 2009 13:02:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Chicken Stir-Fry</title>
			<link>http://www.recipezaar.com/349010</link>
			<description>This recipe was featured in an email from the www.kraftfoods.com website. -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
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			<pubDate>Sun, 11 Jan 2009 18:08:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken Fried Rice With Vegetables</title>
			<link>http://www.recipezaar.com/349407</link>
			<description>I got this recipe out of a SHAPE magazine years ago.  It's pretty easy to make and tastes good too!  Also, very healthy.  The carrots sweeten the whole dish.  This is the meal that got me turned on to brown rice. -- posted by &lt;a href="http://www.recipezaar.com/member/296829"&gt;Chef #296829&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Jan 2009 02:19:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chili Brown Rice With Chicken, Black Beans and Olives</title>
			<link>http://www.recipezaar.com/349860</link>
			<description>A recipe posted in the 01/14/09 edition of the Wichita Eagle. I loved the combination of ingredients and the fiber content. An easy to make mexican meal made in one dish! I think this could easily be made into a OAMC meal either cooked and frozen, or made as a &amp;quot;dump&amp;quot; meal. -- posted by &lt;a href="http://www.recipezaar.com/member/110946"&gt;Amy in Kansas&lt;/a&gt;</description>
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			<pubDate>Wed, 14 Jan 2009 23:04:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tofu Zucchini Patties</title>
			<link>http://www.recipezaar.com/349967</link>
			<description>These tasty Tofu Zucchini Patties have been adapted from a recipe I found in The Australian Women's Weekly's 'The Health Cookbook'. When I've made them for friends, as a casual luncheon dish, they've always been popular - including with those more conservative diners who had never previously eaten tofu!  I've suggested serving them specifically with Greek yoghurt - as that's what I generally use - but I've also served them with tzatziki. If you're looking for a recipe for tzatziki, it's hard to beat Ravenseyes' Recipe #306901 or Recipe #157176.  BTW, Australian brown onions are what Americans call yellow onions.  The original recipe specified &amp;quot;1 cup packaged breadcrumbs&amp;quot; which I've left in the posted recipe but when I've made these I have used processed fresh breadcrumbs. If you find it easier, you can also process the onion and garlic.  I've made the herbs optional as you may prefer some other herb combinations, and if you like your food spicier, feel free to modify the recipe so that it best meets your taste preferences. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Jan 2009 23:54:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Indian Style Vegetables and Rice</title>
			<link>http://www.recipezaar.com/350233</link>
			<description>Great vegan recipe from better homes and garden! -- posted by &lt;a href="http://www.recipezaar.com/member/956843"&gt;ashlynn08&lt;/a&gt;</description>
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			<pubDate>Fri, 16 Jan 2009 19:18:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crock Pot Black Beans and Rice Soup</title>
			<link>http://www.recipezaar.com/351277</link>
			<description>Simple vegan crock pot recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/956843"&gt;ashlynn08&lt;/a&gt;</description>
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			<pubDate>Thu, 22 Jan 2009 00:53:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mexican Red Beans and Rice</title>
			<link>http://www.recipezaar.com/351679</link>
			<description>This is from Jeanne Lemlin's book, Quick Vegetarian Pleasures. -- posted by &lt;a href="http://www.recipezaar.com/member/810118"&gt;LI Girl&lt;/a&gt;</description>
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			<pubDate>Fri, 23 Jan 2009 17:38:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Indonesian Rice Salad</title>
			<link>http://www.recipezaar.com/352375</link>
			<description>I found this recipe in &amp;quot;Moosewood Cookbook&amp;quot; by Mollie Katzen. It is SO good.  It has so many different ingredients that blend together perfectly. -- posted by &lt;a href="http://www.recipezaar.com/member/1143360"&gt;SBMo3BB&lt;/a&gt;</description>
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			<pubDate>Tue, 27 Jan 2009 11:43:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spanish Rice</title>
			<link>http://www.recipezaar.com/353084</link>
			<description>I got this recipe when I was watching the cooking show called &amp;quot;Let's Cook Together&amp;quot; on 3ABN tv channel. It is healthy and very easy to make. Thought some of you out there might llike it too. Even if your aren't  a vegetarian (and I am not totally either) it is good recipe and tastes good. I added the green pepper, celery and green chilies to the recipe as my family likes those things in pretty much anything I cook. But if you don't like any or all of them, you can omit them because they weren't in the original recipe. Prep time did not include cooking the brown rice beforehand. -- posted by &lt;a href="http://www.recipezaar.com/member/842751"&gt;OceanLuvinGranny&lt;/a&gt;</description>
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			<pubDate>Sat, 31 Jan 2009 01:40:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Black Beans and Rice</title>
			<link>http://www.recipezaar.com/353262</link>
			<description>This spicy recipe tastes so good, it's hard to believe it's healthy. It's convenient as a one-pot meal, but a cooling side dish such as fresh sliced mango or a cucumber salad would be good too. I use red pepper flakes because I don't like the acidity of fresh; instructions are included for fresh red pepper if you prefer. You can also replace the chicken broth with vegetable broth for a vegetarian meal. -- posted by &lt;a href="http://www.recipezaar.com/member/1133933"&gt;Danya01&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353262</guid>
			<pubDate>Sun, 01 Feb 2009 12:43:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Fried Rice - Five Treasure</title>
			<link>http://www.recipezaar.com/353760</link>
			<description>The sky is the limit when it comes to preparing fried rice.  With this recipe we use brown rice and a little canola oil to make it healthier and 5 different types of vegetables. It's important the brown rice is well chilled so the starch hardens and makes it fry-able.  If you use fresh rice you will have a gummy mess. Using ginger, scallions and garlic helps boost the flavour or you could even add some sesame oil or chile peppers. You could substitute the canola for sesame oil to add more flavour. Change any of the vegetables to  asparagus; zucchini, peas, mushrooms, bok choy, bean spouts, jicama and even fruit such as mandarin oranges or pineapple.. To make it more of a meal I would add protein like chicken, shrimp, ham or even tofu...but then it wouldn't be Five Treasure now.  Cooking time includes cooking the rice and chilling it.  To speed the process up at dinner time, prepare the rice and chopped veggies the day before. This recipe came from Fine Cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/66246"&gt;heather in Ont,&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353760</guid>
			<pubDate>Tue, 03 Feb 2009 18:02:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kichadi</title>
			<link>http://www.recipezaar.com/354099</link>
			<description>Slightly adapted from Laurel's Kitchen (old edition.)  I think it's supposed to serve four but we got three meals for two out of it. -- posted by &lt;a href="http://www.recipezaar.com/member/1158278"&gt;Chef #1158278&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354099</guid>
			<pubDate>Fri, 06 Feb 2009 00:31:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexican-Style Brown Rice Casserole</title>
			<link>http://www.recipezaar.com/354621</link>
			<description>6 points per serving -- posted by &lt;a href="http://www.recipezaar.com/member/55017"&gt;IAteMyGluestick&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354621</guid>
			<pubDate>Sun, 08 Feb 2009 10:11:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Shrimp and Asparagus</title>
			<link>http://www.recipezaar.com/356077</link>
			<description>Quick and easy Thai inspired dish from Good Housekeeping -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356077</guid>
			<pubDate>Mon, 16 Feb 2009 01:51:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Garden Vegetable Stir-Fry With Tofu and Brown Rice</title>
			<link>http://www.recipezaar.com/356788</link>
			<description>One of my &amp;quot;children&amp;quot; is a vegetable lover like me - this is what we're making for his birthday dinner with us.  From Cooking Light magazine.  (Cooking time includes the time needed to cook the rice.) -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356788</guid>
			<pubDate>Fri, 20 Feb 2009 10:58:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yogurt-Spiced Chicken With Cilantro Rice</title>
			<link>http://www.recipezaar.com/358259</link>
			<description>Make a midweek chicken supper a stylish affair with this quick and easy dish. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358259</guid>
			<pubDate>Sat, 28 Feb 2009 10:34:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sneaky Baked Beans</title>
			<link>http://www.recipezaar.com/359691</link>
			<description>Inspired by the Deceptively Delicious book, I made this recipe up and my family loved it!  They usu. complain if I mix the Busch's baked beans with anything, other than hot dogs or ring bologna.  It's a hearty main dish.  Make sure your tomato soup is not condensed.  I get mine from Imagine Foods. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359691</guid>
			<pubDate>Sun, 08 Mar 2009 01:29:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mediterranean Style Dice Rice Bake</title>
			<link>http://www.recipezaar.com/359791</link>
			<description>I started making rice casseroles to bring to potluck lunches at my theater company because I discovered that they were cheaper than pasta (at least where I live). This recipe came to my mind when I had lunch at a Macau restaurant that served Portuguese baked rice. In the coming few weeks I began to dream about this brand new colourful, juicy rice casserole... so I did some research, hit the supermarket, and got busy. -- posted by &lt;a href="http://www.recipezaar.com/member/1195428"&gt;Ms. Kilroy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359791</guid>
			<pubDate>Sun, 08 Mar 2009 17:23:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Matthew's Healthy Tex-Mex Chicken and Rice</title>
			<link>http://www.recipezaar.com/360267</link>
			<description>Very Healthy Tex-Mex Chicken with Rice, Mushrooms and Tomatoes. Quick and Easy and Tastes Great!!! One of my favorite fast suppers. -- posted by &lt;a href="http://www.recipezaar.com/member/1100472"&gt;Peaks-In-Parsons&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360267</guid>
			<pubDate>Wed, 11 Mar 2009 01:51:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sprouted Wild Rice Autumn Blend</title>
			<link>http://www.recipezaar.com/362257</link>
			<description>Sprouted rice provides a filling base for this medley of nuts, seeds, dates and spices.  Keep in the fridge for an instant healthy satisfying raw meal. -- posted by &lt;a href="http://www.recipezaar.com/member/1160929"&gt;Chef #1160929&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362257</guid>
			<pubDate>Sun, 22 Mar 2009 10:19:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Japanese Chicken Mushroom  and Scallion Rice Bowl</title>
			<link>http://www.recipezaar.com/363264</link>
			<description>The original recipe came from eatingwell.com  but with all the additions  I made,  it's now MY  rice bowl :) -- posted by &lt;a href="http://www.recipezaar.com/member/65197"&gt;katie in the UP&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363264</guid>
			<pubDate>Sat, 28 Mar 2009 17:04:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Laura's Easy Kitchen-Sink Rice Salad</title>
			<link>http://www.recipezaar.com/363498</link>
			<description>This salad works for main meals, especially with the addition of cold chopped chicken and/or cheese. It's a fantastic potluck dish. Lastly, it's a diabetic friendly salad because the whole grain brown rice and other vegetables are very high in fiber.

How it came about: I love salads, but I noticed a while ago that what I really loved was the stuff that dressed the salad. I also get very bored with lettuce, even my favorite, bronze or red leaf lettuce. I also wanted to make something that was a one-pot meal, not necessarily hot, reasonably high in protein, sustaining, and tasty. Lastly, I had been invited to a potluck dinner, had signed up to bring a salad, and had no lettuce available -- but I did have brown rice. Maybe that would work -- and it did! This is the one recipe I bring to potlucks that is always, always gone before I can go back for seconds, so I usually save a small bowl at home for myself. I hope you like it, too! 

I have made this successfully using regular brown rice, instant brown rice, quick brown rice, and brown rice blends that included wild rice and other grains. The great thing about the recipe is that it is completely forgiving -- you can adjust amounts, add and delete items, and change seasoning to your taste and whatever you have one hand -- as long as you always use brown rice as the base. -- posted by &lt;a href="http://www.recipezaar.com/member/449726"&gt;ohbother&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363498</guid>
			<pubDate>Sun, 29 Mar 2009 20:39:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Favourite Tofu Recipe</title>
			<link>http://www.recipezaar.com/363506</link>
			<description>I was 13 when I became a vegetarian. At the time, my mother and I concocted this recipe. Today, it is still my favourite way to eat tofu, and my favoured recipe for introducing tofu to sceptics. You can adjust vegetables to your family's taste. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363506</guid>
			<pubDate>Sun, 29 Mar 2009 20:40:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken and Spinach Florentine</title>
			<link>http://www.recipezaar.com/364728</link>
			<description>You can find this same recipe on the box of Minute Brown Rice.  It deserves a place here on Recipezaar.  I've made alterations and added more spices.  The original recipe was pretty bland truth be told. -- posted by &lt;a href="http://www.recipezaar.com/member/870569"&gt;Tallie in Pacific NW&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364728</guid>
			<pubDate>Sun, 05 Apr 2009 22:07:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet 'n' Spicy Chicken</title>
			<link>http://www.recipezaar.com/364998</link>
			<description>Although this recipe comes from Taste of Home Best Ever Chicken Cookbook 2009, I made a minor change or two! -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364998</guid>
			<pubDate>Wed, 08 Apr 2009 02:12:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swiss Brown Rice</title>
			<link>http://www.recipezaar.com/365219</link>
			<description>Rice one pan meal -- posted by &lt;a href="http://www.recipezaar.com/member/429769"&gt;Greg: Barrow, Alaska&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365219</guid>
			<pubDate>Thu, 09 Apr 2009 02:11:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Split Pea-Laf</title>
			<link>http://www.recipezaar.com/365646</link>
			<description>From PETA's The Compassionate Cook.  Simple, cheap and yummy.  Can be a side or main with a pile o' veggies.  I personally subbed the oil with some oil spray to cut down on fat and calories. -- posted by &lt;a href="http://www.recipezaar.com/member/237123"&gt;VegSocialWorker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365646</guid>
			<pubDate>Sun, 12 Apr 2009 02:48:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poohrona's Healthy Version of Stuffed Bell Peppers</title>
			<link>http://www.recipezaar.com/367309</link>
			<description>This is a healthy spin of my other stuffed pepper recipe. I have made this for many who are on they diet I am on and they love it. -- posted by &lt;a href="http://www.recipezaar.com/member/342714"&gt;Poohrona&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367309</guid>
			<pubDate>Wed, 22 Apr 2009 01:03:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Rice Bake</title>
			<link>http://www.recipezaar.com/367884</link>
			<description>After creating my well received Mediterranean Dice Rice Bake, I've been dreaming of other variants of this lovely dish. This time I decided to go for tuna fish. -- posted by &lt;a href="http://www.recipezaar.com/member/1195428"&gt;Ms. Kilroy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367884</guid>
			<pubDate>Sat, 25 Apr 2009 15:27:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Turkey Wraps</title>
			<link>http://www.recipezaar.com/368075</link>
			<description>Adapted from a recipe by Liz at allrecipes.com. You can wrap in lettuce leaves, or in rice paper wrappers. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368075</guid>
			<pubDate>Sun, 26 Apr 2009 21:57:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mini Vegan Wellingtons</title>
			<link>http://www.recipezaar.com/368717</link>
			<description>From the cookbook &amp;quot;Vegan Lunch Box&amp;quot; by Jennifer McCann, these little treats are fabulous! -- posted by &lt;a href="http://www.recipezaar.com/member/494867"&gt;Wish I Could Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368717</guid>
			<pubDate>Thu, 30 Apr 2009 01:30:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice and Beans Wraps</title>
			<link>http://www.recipezaar.com/369329</link>
			<description>This is a favorite in our family.  It's super easy to make.  It's healthy. AND it travels well when you have to fit a meal into a night of sports or other kids' activities.  We wrap these in foil, individually.  Warm in the oven at 300F, then put into a small cooler (no ice, of course) to keep hot until ready to eat.  Stow along a bag of tortillia chips too!!! -- posted by &lt;a href="http://www.recipezaar.com/member/892963"&gt;Val's Home&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369329</guid>
			<pubDate>Mon, 04 May 2009 14:35:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry Tomato &amp;amp; Chicken Saute With Brown Rice</title>
			<link>http://www.recipezaar.com/373219</link>
			<description>This is a quick and delicious lunch, especially if you use instant rice or prepare and freeze the rice ahead of time.  You can also expand it by adding eggplant and/or broccoli to the sautee, at the same time as the chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/1055992"&gt;Starrah&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373219</guid>
			<pubDate>Wed, 20 May 2009 14:35:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Make-Ahead Mexican Roll-Ups</title>
			<link>http://www.recipezaar.com/375707</link>
			<description>A great Mexican appetizer or meal. Extremely easy! -- posted by &lt;a href="http://www.recipezaar.com/member/1126902"&gt;msgearhart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/375707</guid>
			<pubDate>Wed, 03 Jun 2009 13:08:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Best Brown Rice Meal</title>
			<link>http://www.recipezaar.com/376076</link>
			<description>When I was a kid my dad came home form work one day and told my mom we weren't going to eat red meat anymore. This coming from a meat and potatoes type of guy was quite surprising to say the least. At that time my mom switched from white rice to brown as she feared we would need an extra nutrient boost. That change didn't make me to happy...brown rice was not at the top of my favorites list. So one day we jazzed it up a bit. Hope you like what we came up with. My family does. (Note: We eat this as a main dish, not a side that is why the serving size is more then a 1/2 cup) -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376076</guid>
			<pubDate>Mon, 08 Jun 2009 01:52:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dirty Rice Lightened Up</title>
			<link>http://www.recipezaar.com/376625</link>
			<description>I love dirty rice and wanted to lower the fat and calories in it.  I think this turned out very well.  Using olive oil, ground turkey, ground pork and brown rice makes it a healthier verson. -- posted by &lt;a href="http://www.recipezaar.com/member/777987"&gt;Rose J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376625</guid>
			<pubDate>Wed, 10 Jun 2009 02:28:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Vegetable Stir Fry</title>
			<link>http://www.recipezaar.com/377095</link>
			<description>First attempt as posted good but bland just used the vegy's that came out of my garden mostly using up stuff in frig. -- posted by &lt;a href="http://www.recipezaar.com/member/1058821"&gt;Delia (Chef #1058821)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377095</guid>
			<pubDate>Sun, 14 Jun 2009 21:18:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Vegetables in Orange Teriyaki Sauce</title>
			<link>http://www.recipezaar.com/377623</link>
			<description>This is very tasty. It comes from a cookbook called &amp;quot;On Rice&amp;quot; and I fell in love with it the first time I made it.  Definitely use a low-sodium soy sauce unless you love salt!  If you choose to bake the rice using the Perfect Brown Rice recipe, cook the rice for 30 minutes and then for the final 30 minutes add your pan of veggies to roast and everything will come out at the same time. -- posted by &lt;a href="http://www.recipezaar.com/member/206722"&gt;Ms*Bindy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377623</guid>
			<pubDate>Thu, 18 Jun 2009 01:11:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southwest Chicken</title>
			<link>http://www.recipezaar.com/379574</link>
			<description>This dish has Chicken sauteed in southwestern spices, rice, beans, tomatoes and corn. -- posted by &lt;a href="http://www.recipezaar.com/member/1308342"&gt;CJ's Zoo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379574</guid>
			<pubDate>Mon, 29 Jun 2009 01:04:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Stuffed Bell Peppers (Vegetarian/Vegan/Gluten-Free)</title>
			<link>http://www.recipezaar.com/381141</link>
			<description>With hearty lentils, brown rice, and vegetables, as well as some sassy seasonings, nobody will miss the meat in this recipe I created for company.  I served them with a side of sweet potato fries and watermelon for dessert.  Any extra filling makes an excellent midnight snack or lunch. -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381141</guid>
			<pubDate>Sun, 12 Jul 2009 10:02:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delicious and Healthy Brown Rice With Tofu and Veggies</title>
			<link>http://www.recipezaar.com/382315</link>
			<description>A hearty meal made with brown rice and assorted vegetables with tofu.  Very delicious, even without a single bit of added butter or oil!
You can add additional vegetables as you see fit, my family is picky though so I only used a small variety.  
The cans of mixed vegetables contain green beans, peas, carrots, celery, and lima beans. -- posted by &lt;a href="http://www.recipezaar.com/member/1204598"&gt;Zielle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382315</guid>
			<pubDate>Tue, 21 Jul 2009 13:20:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Casserole for Dogs</title>
			<link>http://www.recipezaar.com/382512</link>
			<description>This is a simple, yet nutritious meal for dogs and puppies that is easily digested and provides an excellent and natural source of antioxidants, essential vitamins and oils, fiber, proteins and carbohydrates.  All the ingredients are recommended by vets as natural sources of nutrition, if prepared correctly, and can serve as one of many recipes in replacing store bought dog foods all-out. 

NOTE:  For puppies, you should take extra care to steam the vegetables longer to make them as soft as possible and easier to digest.  If you can see pieces of vegetables in your puppies stool then you should consider steaming your vegetables longer.  I would recommend taking this precaution regardless of the dog's size or age. -- posted by &lt;a href="http://www.recipezaar.com/member/1331983"&gt;Chef #1331983&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382512</guid>
			<pubDate>Thu, 23 Jul 2009 01:15:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>A Roast of a Different Color</title>
			<link>http://www.recipezaar.com/383329</link>
			<description>This is a simple recipe to make. I am on a low carb for life diet and had been missing the traditional beef stew, so I made up my own version. My family even loved it and had no idea they were eating brown rice instead of white rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1265180"&gt;DNW7419&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383329</guid>
			<pubDate>Wed, 29 Jul 2009 14:57:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Tenders With Lemon Spinach Rice</title>
			<link>http://www.recipezaar.com/384769</link>
			<description>From AOL recipes.  &amp;quot;In a complete meal, a little bit of chicken goes a long way. The whole grains in this dish make it both heartier and healthier.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/279749"&gt;Ciocia DD&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384769</guid>
			<pubDate>Sun, 09 Aug 2009 21:39:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Savory Sausage Quick Skillet</title>
			<link>http://www.recipezaar.com/385180</link>
			<description>This flavorful, low cost recipe is ready in the time it takes your rice to cook, about 30 minutes. High fiber with beans and brown rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1349514"&gt;Chef #1349514&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385180</guid>
			<pubDate>Wed, 12 Aug 2009 10:30:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Delicious Amazing Brown Basmati and Wild Rice</title>
			<link>http://www.recipezaar.com/386063</link>
			<description>This recipe just sort of evolved over a period of months and lots of different ideas.  This is what I have now, and I don't know  how It could really get much better.  If you want it as a meal in itself, just add lentils and mushrooms.  I'll just write the simpler version here. -- posted by &lt;a href="http://www.recipezaar.com/member/1192441"&gt;GE flowerchild&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386063</guid>
			<pubDate>Tue, 18 Aug 2009 16:36:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp With Black Beans, Okra &amp;amp; Fresh Corn</title>
			<link>http://www.recipezaar.com/386556</link>
			<description>Quick and delicious, satisfies my desire for Shrimp, Okra and Grits without all the calories. -- posted by &lt;a href="http://www.recipezaar.com/member/58913"&gt;Rachael's Kitchen Goodies&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386556</guid>
			<pubDate>Fri, 21 Aug 2009 12:20:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Papaya Chicken</title>
			<link>http://www.recipezaar.com/387313</link>
			<description>courtesy alohaworld.com
First had this dish at a little Filipino Mom and Pop Restaurant on Moloka'i. This is local style comfort food to the max! -- posted by &lt;a href="http://www.recipezaar.com/member/415573"&gt;Chef #415573&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387313</guid>
			<pubDate>Wed, 26 Aug 2009 18:17:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Georgia Chicken and Brown Rice Casserole</title>
			<link>http://www.recipezaar.com/388173</link>
			<description>. -- posted by &lt;a href="http://www.recipezaar.com/member/714468"&gt;Brookelynne26&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388173</guid>
			<pubDate>Tue, 01 Sep 2009 13:14:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick N' Easy Chicken Stir &amp;quot;fry&amp;quot;</title>
			<link>http://www.recipezaar.com/388295</link>
			<description>Quick, easy, healthy, versatile and makes the recipe makes a large quantity. And my toddler loves it!
I use my Foreman grill for the chicken and it always comes out juicy, tender and delicious.
Is also a good vegetarian dish; almost any steam-able veggie can be added.
Pineapple with juice can be added for sweetness.
Can be served as a side dish, entree, or wrapped in a whole wheat tortilla. -- posted by &lt;a href="http://www.recipezaar.com/member/1371144"&gt;NewBrightonJen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388295</guid>
			<pubDate>Tue, 01 Sep 2009 14:36:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Almond Chicken and Rice</title>
			<link>http://www.recipezaar.com/388379</link>
			<description>This was in the latest Kraft Foods recipe magazine.  I am looking for gluten free, dairy free, garlic and onion free recipes and this was pretty close.  I just added salt and left out the garlic powder.  I also used precooked brown rice.  I had cooked 2 dry cups of rice and added it all in with the broth.  Turned out pretty good.  I had never thought of browning chicken with Italian dressing!  Plus, I just used regular Italian dressing. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388379</guid>
			<pubDate>Wed, 02 Sep 2009 02:59:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smothered Chicken With Brown Rice</title>
			<link>http://www.recipezaar.com/389790</link>
			<description>This is a Kraft recipe.  I am looking for recipes free of all my DD's allergies.  This worked very well.  I just had to leave out the onions and use my dairy free sour cream for the cream cheese and it turned out quite tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389790</guid>
			<pubDate>Fri, 11 Sep 2009 10:48:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Peanuts and Rice</title>
			<link>http://www.recipezaar.com/390967</link>
			<description>This recipe is something I made up when I accidentally purchased raw peanuts. It's quite healthy, and can be vegetarian/vegan if you skip the oyster sauce. You can change the vegetables if you like, or use any type of rice or even grain like quinoa. I prefer short grain brown rice for this dish. If you want to increase protein, add some firm tofu, or maybe even lentils. -- posted by &lt;a href="http://www.recipezaar.com/member/1387539"&gt;Chef #1387539&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390967</guid>
			<pubDate>Mon, 21 Sep 2009 00:56:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken or Ground Beef Stroganoff</title>
			<link>http://www.recipezaar.com/391061</link>
			<description>This recipe is great with either chicken or ground beef, it always hits the spot!  Thanks mom for the recipe! -- posted by &lt;a href="http://www.recipezaar.com/member/501778"&gt;Rollin in the Dough!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391061</guid>
			<pubDate>Mon, 21 Sep 2009 10:55:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brown Rice Paella</title>
			<link>http://www.recipezaar.com/391740</link>
			<description>I found this on the web. I love paella...specially after a trip to Spain. But I switch to brown rice a few years back, so I wanted to have my paella and my brown rice. I did a search on the web and found this recipe which I've been making ever since. I love it, hope you will too. I'm not really sure about the time so it's a guess. -- posted by &lt;a href="http://www.recipezaar.com/member/1015521"&gt;Chef BennyBoo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391740</guid>
			<pubDate>Thu, 24 Sep 2009 15:07:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Style Stuffed Bell Peppers</title>
			<link>http://www.recipezaar.com/391930</link>
			<description>Stuffed bell peppers sounded good but I'd never made them before. This is what I came up with after asking my grandma the basics. I thought they were delicious!! They really hit the spot. I used ground pork, but obviously you could use beef, chicken, turkey etc. -- posted by &lt;a href="http://www.recipezaar.com/member/634137"&gt;CookingLaura&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391930</guid>
			<pubDate>Mon, 28 Sep 2009 01:34:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basil Chicken Fried Rice</title>
			<link>http://www.recipezaar.com/396587</link>
			<description>This Thai place I go to has this awesome chicken and basil rice. I found this recipe comes the closest. I ended up using half brown rice, half quiona. -- posted by &lt;a href="http://www.recipezaar.com/member/823768"&gt;Manda_the_Fox&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396587</guid>
			<pubDate>Tue, 27 Oct 2009 01:41:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Vegetarian Stew</title>
			<link>http://www.recipezaar.com/396842</link>
			<description>A hearty vegetarian meal in a bowl the consistency of chili. It's a beet borscht with rice and beans. -- posted by &lt;a href="http://www.recipezaar.com/member/1428388"&gt;10in10Diet.com&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396842</guid>
			<pubDate>Wed, 28 Oct 2009 17:09:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Tomatoes With Golden Crumb Topping</title>
			<link>http://www.recipezaar.com/397462</link>
			<description>Stuffed tomatoes with golden crum topping. -- posted by &lt;a href="http://www.recipezaar.com/member/1373249"&gt;TOMATO GUTS AND MUSHROOM BUTTS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397462</guid>
			<pubDate>Mon, 02 Nov 2009 15:22:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Romano Ranch Chicken and Rice Skillet Dinner</title>
			<link>http://www.recipezaar.com/398014</link>
			<description>From the cooking blog Picky Palate. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398014</guid>
			<pubDate>Thu, 05 Nov 2009 12:23:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Grape Leaves (Dolmas)</title>
			<link>http://www.recipezaar.com/399009</link>
			<description>These are my own creation....my friends have raved about them at dinner parties!  I combined my favorite aspects of two different stuffed grape leaves recipes to come up with this.  They are a bit of work, but well worth the effort for a special occasion or dinner party!  You could also add a medium onion, I don't because I don't like onions. -- posted by &lt;a href="http://www.recipezaar.com/member/583349"&gt;The Wallaces&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399009</guid>
			<pubDate>Thu, 12 Nov 2009 00:18:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sausage, Corn and Roasted Red Pepper Soup</title>
			<link>http://www.recipezaar.com/399569</link>
			<description>Slightly modified from here: http://catesworldkitchen.com/2009/08/corn-and-roasted-red-pepper-soup/ It thickens up considerably in the fridge overnight. Delicious and healthy. The recipe called for fresh corn, but all I could manage in the middle of fall was frozen. -- posted by &lt;a href="http://www.recipezaar.com/member/1015482"&gt;Andrew Mollmann&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399569</guid>
			<pubDate>Mon, 16 Nov 2009 01:27:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>10 in 10 Diet Cabbage Soup</title>
			<link>http://www.recipezaar.com/400263</link>
			<description>This soup is vaguely a borscht, with a sweet &amp;amp; sour tang and a red-tinged broth. I've settled on tomato paste as cheap and the right tomato-iness for us. I used to freeze cubes of crushed tomatoes and use five or so in a batch of soup. One friend put garden-fresh tomatoes in. -- posted by &lt;a href="http://www.recipezaar.com/member/1428388"&gt;10in10Diet.com&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400263</guid>
			<pubDate>Thu, 19 Nov 2009 21:57:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Imitation Meatloaf (Vegetarian)</title>
			<link>http://www.recipezaar.com/400329</link>
			<description>I found this recipe on allrecipes. com and I want to try it as I dislike ground meat and so I haven't had much luck with traditional meatloaf. I am hoping this turns out well and I am keeping it for future reference here. -- posted by &lt;a href="http://www.recipezaar.com/member/1387807"&gt;arualanne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400329</guid>
			<pubDate>Fri, 20 Nov 2009 01:55:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Sausage and Rice</title>
			<link>http://www.recipezaar.com/400574</link>
			<description>I picked this up from the Stater Bros Menu Butler program. I only tried it once but with white rice and it turned out very mushy but tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/467819"&gt;kimemeki&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400574</guid>
			<pubDate>Sat, 21 Nov 2009 19:42:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna, Green Bean &amp;amp; Rice Casserole (Gf)</title>
			<link>http://www.recipezaar.com/400826</link>
			<description>This casserole is my husband's favorite.  I like that it's a complete meal that's very easy to put together.  It's loosley based on the recipe on the seasoned green beans can, but this version is gluten free. -- posted by &lt;a href="http://www.recipezaar.com/member/300249"&gt;Jamie B&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400826</guid>
			<pubDate>Mon, 23 Nov 2009 15:01:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fee's Special Kitty Cat Renal/Kidney/Diabetes Diet</title>
			<link>http://www.recipezaar.com/401354</link>
			<description>My cat, Fee, is 22 years old(!), blind and has kidney disease, but his quality of life is still great thanks to daily subcutaneous fluids, a special diet, and daily supplements that lower his BUN and creatinine. For a change of pace from Fee's usual (costly) prescription diet, I occasionally make this for him. 

Diabetics need fiber and kidney kitties need to limit protein.  The inclusion of brown rice addresses these issues.

The ingredients as given are minced, but I drop everything into my Magic Bullet yielding the consistency of pate. You can freeze portions, too - handy!  Time estimate includes the mixing of all ingredients, cooked and otherwise, and the final quick cook of the mixture that includes the eggs. -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401354</guid>
			<pubDate>Thu, 26 Nov 2009 02:25:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Rice With Turkey and Edamame</title>
			<link>http://www.recipezaar.com/402154</link>
			<description>A good fusion home for leftover turkey, dried fruit &amp;amp; water chestnuts that is healthy &amp;amp; tastes great.  Adapted from A Taste of Thai. They called for a package of their Yellow Curry Rice and I changed to use what we have on hand (big tub o' Mae Ploy yellow curry paste &amp;amp; brown rice LOL). That also includes substituting a handful of sultanas or fresh cranberries for the dried cranberries as needed. We have also added chopped lightly blanched bok choy to really make it a one dish meal. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402154</guid>
			<pubDate>Tue, 01 Dec 2009 20:30:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Buffalo Chicken-Sausage Casserole</title>
			<link>http://www.recipezaar.com/402384</link>
			<description>A simple yet deliciously flavorful casserole that pretty much invented itself one evening in my kitchen! -- posted by &lt;a href="http://www.recipezaar.com/member/1228804"&gt;EveryoneLovesaSpringer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402384</guid>
			<pubDate>Thu, 03 Dec 2009 15:16:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Paella</title>
			<link>http://www.recipezaar.com/405512</link>
			<description>This is a vegetarian paella which is one of my staple main dish meals. -- posted by &lt;a href="http://www.recipezaar.com/member/1018029"&gt;rmarcella56&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405512</guid>
			<pubDate>Tue, 29 Dec 2009 01:45:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice Hotdish or Rice Casserole</title>
			<link>http://www.recipezaar.com/406809</link>
			<description>An old recipe that my mother handed down to me.  If you are from MN, casseroles are called &amp;quot;hotdish&amp;quot;.  This was served often at church get togethers.  Use soy sauce as a condiment when eating. -- posted by &lt;a href="http://www.recipezaar.com/member/587978"&gt;Dissie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406809</guid>
			<pubDate>Mon, 04 Jan 2010 18:39:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Beans and Rice With Veggies</title>
			<link>http://www.recipezaar.com/409128</link>
			<description>This is a modification of a simpler recipe I found online - I used less beans and added celery, carrots, and tomatoes, plus a few other mods. I'm just posting it so I can get the nutritional values of this version, but if someone else wants to use it, enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/355592"&gt;Nell Gwyn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409128</guid>
			<pubDate>Mon, 18 Jan 2010 19:47:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Guilt Free Stuffed Bell Peppers</title>
			<link>http://www.recipezaar.com/409671</link>
			<description>My Italian Grandfather used to make stuffed Bell Peppers. Its hard for me to say but this recipe is better and healthier!!!!! -- posted by &lt;a href="http://www.recipezaar.com/member/1155168"&gt;Fat Free Queen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409671</guid>
			<pubDate>Thu, 21 Jan 2010 17:12:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Brown Rice Casserole</title>
			<link>http://www.recipezaar.com/410458</link>
			<description>Vegetarian main dishes often require hours of chopping and cooking, and a laundry list of ingredients  but not in this dish. This easy casserole turns a can of vegetarian lentil soup into a hearty casserole with the help of nutritious, ready-to-serve whole-grain brown rice, canned vegetables, and cheddar cheese. Because all of the ingredients go into the casserole already cooked (canned vegetables are simply cooked vegetables in a can), all they need is a few minutes in a microwave before they are delightfully done and ready to serve. -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410458</guid>
			<pubDate>Tue, 26 Jan 2010 13:31:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Burgers</title>
			<link>http://www.recipezaar.com/411622</link>
			<description>These moist burgers will satisfy the appetite of any veggie, and may even convert a few meat eaters too! Prep time includes resting time. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411622</guid>
			<pubDate>Wed, 03 Feb 2010 12:25:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken and Broccoli Stir Fry</title>
			<link>http://www.recipezaar.com/411806</link>
			<description>Chicken, broccoli, snap peas, and cashews in a stir-fry -- posted by &lt;a href="http://www.recipezaar.com/member/1267176"&gt;Chef #1267176&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411806</guid>
			<pubDate>Thu, 04 Feb 2010 16:28:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Mommom Faiella's Italian Sausage Scallopini</title>
			<link>http://www.recipezaar.com/411891</link>
			<description>The aroma of the herbs and mushrooms cooking on the stove will be very pleasant to your senses. This is almost straight out of my grandmother's recipe book. The only changes my mother made to this recipe were to substitute canned mushrooms with fresh mushrooms and to add a bit more seasonings. -- posted by &lt;a href="http://www.recipezaar.com/member/1542976"&gt;The Foodgitive&lt;/a&gt;</description>
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			<pubDate>Fri, 05 Feb 2010 10:10:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mother's Always Right Stuffed Peppers</title>
			<link>http://www.recipezaar.com/411894</link>
			<description>Be warned, listen to my mother- when she says to be careful with the peppers when straining because they may fall apart, it means be careful with the peppers when straining because they may fall apart. I broke 2 out of 3 peppers because of my lack of direction following. I had to use the broken peppers and cut them in half, laying the filling on the top. -- posted by &lt;a href="http://www.recipezaar.com/member/1542976"&gt;The Foodgitive&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411894</guid>
			<pubDate>Fri, 05 Feb 2010 10:20:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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