Recipezaar: Brown Bag recipes

Tuna and Coleslaw Wrap

Mon, 17 Aug 2009 02:29:18 -0400

Entered for safe-keeping. Recommended on SparkPeople.com for children's bag lunches, but it looks like a WW-friendly recipe for me. -- posted by KateL

Try a Cashew Chicken Salad in a Sandwich on a Hot Summer Evening

Thu, 20 Aug 2009 02:05:49 -0400

The title is pretty self-explanatory, and I think you'll agree that this is a nice way to spend a summer evening. Kettle (crunchy) potato chips on the side, a couple of home-made cookies or a brownie, some carrot sticks, and you've got a pretty decent brown-bag lunch, too. The original recipe (from Taste of Home, Aug/Sep 09) calls for pumpernickel bread. -- posted by Debber

Fancy Schmancy Very Easy Omelet Croissant

Thu, 20 Aug 2009 02:15:47 -0400

Here are some eggs with style! Get the skillet warming up while you're prepping the eggies, and have everything else ready to add in, so it all comes together easily at the end. Thanks to the wonderful cooks at Taste of Home (Aug/Sep '09) for another great one! If you'd like your sammie to be a bit heartier, add another egg (2 per person then). How easy can this be? :-) -- posted by Debber

Bake Sale Time: Rice Krispies W/ Malted Milk Ball Bars

Thu, 20 Aug 2009 02:18:02 -0400

Here's one to add to your bake sale repertoire--and they'll be just enough different [but still the same thing] to get the kids curious, and good enough that they'll sell like "hot cakes!" Save a couple for the home-folks, because you won't be bringing any home when you take these to the potluck or family reunion picnic! I use two bowls (recycle the first one) so I have everything ready to pour and mix--goes much quicker and no wasting time to measure when the stuff is hot! Again, the gals at Taste of Home get all the credit--Aug/Sep '09. -- posted by Debber

Chunky Chocolate Chip Cookies

Thu, 20 Aug 2009 16:06:06 -0400

Using canola oil instead of butter slashes sat fat, while switching to whole whole wheat flour, plus adding oats, doubles the fiber. The result: a crunchy cookie with a chewy center. I found this recipe in Prevention magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Yum Yum Yo Yo Biscuits

Mon, 24 Aug 2009 01:49:14 -0400

Adapted from a recipe I found on the Simply Great Meals website. Faced a dilemma in settling on a name for these. They are n-e-v-e-r called Yo Yo Biscuits, just Yo Yos... the Simply Great Meals website called them Yo Yo's, but the apostrophe makes no sense, and without the apostrophe the name looks like Yo YOS - which sounds silly and is NOT what they are known as! Conversions: 150g = just under 5oz; 60g = 2oz. Personally, I'd prefer to omit the food coloring. Not anti-pink, just prefer to avoid unnecessary chemicals. Seems to me that even a 1/2 teaspoon of cherry juice would achieve the pinkness if that's what you're after. The slivered almonds are not generally found in a traditional Yo Yo: I've added those. I'm of the belief that yummy nut never goes astray, be it in sweet or savoury dishes. -- posted by bluemoon downunder

Asparagus & Corn Quiches

Mon, 24 Aug 2009 01:51:03 -0400

Quiche is always so versatile - an easy-to-prepare dinner, lunch or snack; and individual quiches are great for take-to-work lunches or for picnics or potlucks. Made with the canned vegetables, this can be made very quickly but it can, of course, also be made with fresh or frozen vegetables. If you are using frozen vegetables, steam them briefly and make sure that all excess liquid has been drained off - or saved for making soup, such as my Recipe #135453. I've adapted this recipe from one I found on the Simply Great Meals website. Conversions: 425g = approximately 131/2 ounces; 125g = 4 ounces. -- posted by bluemoon downunder

No-Bake Lemon Slice

Mon, 24 Aug 2009 02:16:41 -0400

This no-bake slice can be made in a just a few minutes, although it does need time to set before it is ready to be eaten. NOT for those who don't like lemons but for the rest of the world, great for lunch boxes, picnics or potlucks! Another recipe I've adapted from one I found on the Simply Great Meals website. The conversions you may need: 125g = 4oz; 400g = just under 13oz; 250g = 8oz. Marie biscuits are a plain sweet biscuit. You could also use Granita biscuits or shortbreads. You could -- posted by bluemoon downunder

Dark Chocolate and Sangiovese Pear Brownies

Mon, 24 Aug 2009 02:40:42 -0400

This yummy and super-rich chocolate brownie recipe has been adapted from a recipe by Maggie Beer, a revered Australian chef and author of many cookbooks. If Sangiovese Verjuice is not available use any Verjuice; and you could use glacé cumquat, ginger - or whatever glacé fruit you like instead of the pear - and you could use a mixture of fruit and nuts. I'd recommend macadamia nuts. Some conversions: 300g = approximately 91/2 ounces; 250g = 8 ounces; 60g = 2 ounces; 40g = 11/3 ounces. For the BEST results, do use top quality chocolate, such as Lindt 70% cocoa. Recently, I tried some German chocolate that was 85% cocoa... that was probably too rich and too bitter for most tastes, so rich in fact that you'd find that much as they enjoyed it people wouldn't be coming back for a second and third brownie - so your brownies would last longer! -- posted by bluemoon downunder

Rich Mallow and Honey Almond Fudge

Mon, 24 Aug 2009 10:31:39 -0400

Ive adapted this recipe from one I found on the Simply Great Meals website. The original recipe uses pistachios; Ive used honey-roasted almonds. Obviously, you could use whatever nuts you fancy or a mixture of several different nuts. Once youve melted your chocolate, butter and marshmallows, no more cooking is required. Great for lunchbox snacks, picnics and potlucks! For the best results, use top quality chocolate rather than cooking chocolate. Ive suggested Lindt, and if you choose one with orange or peppermint chips, youll add another subtle flavour. Ive wondered also about using a fruit juice instead of the water but havent tried this yet. The conversions you may need: 90g = 3oz; 250g = 8oz. -- posted by bluemoon downunder

Chocolate and Beetroot Cupcakes

Mon, 24 Aug 2009 10:31:46 -0400

Rich and moist cupcakes, adapted from a Maggie Beer recipe. Maggie Beer is a well-known Australian chef and has written several books on food. For the best results, use top quality chocolate! Conversions you may need: 90g =30z; 60g = 2oz; 100g = 31/4oz; 14g = just under 1/2 oz. 15g = 1/2oz. -- posted by bluemoon downunder

Monster Sandwich

Tue, 25 Aug 2009 11:23:39 -0400

You can share this, cut it down to your own portion size or make it for your favorite construction worker's lunch! I found this recipe on Recipe Secrets.net. The recipe was posted by Kitchen Witch. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Perfect Chocolate Chip Cookies (America's Test Kitchen)

Tue, 25 Aug 2009 11:26:41 -0400

These are really wonderful large, thick, and chewy cookies with a deep caramel flavour due to the unusual step of browning the butter . The recipe is from Cooks Illustrated Magazine (May/June 2009). -- posted by blucoat

Grilled Turkey Burgers With Sweet Pickles & Spicy Cole Slaw

Thu, 27 Aug 2009 02:48:01 -0400

Sara Fosters "Casual Cooking" - what makes this book something of a gem, however, is the way Foster weaves her satchel full of recipes for dips, vinaigrettes, pasta sauces, purees - all fresh, herb-y and rather stunning , throughout most of the chapters! :) -- posted by Manami

Sticky Peanut Butter Balls

Mon, 31 Aug 2009 02:10:15 -0400

This ultra-simple no-bake recipe is from Tony Horton of the P90X fame (www.beachbody.com). I love it because it's fast, easy, healthy and energizing. Enjoy! -- posted by Dimpi

Ww Couscous Salad

Mon, 31 Aug 2009 02:14:52 -0400

This is a filling, low points salad. If you really want to make it lower points, cut the amount of couscous you use (my usual couscous is 9 points per cup). I actually use 1/3 cup couscous for 3 points and leave out the olive oil from the dressing to make it really lean. As written, this recipe provides a total of 12 points but using 1/3 cup couscous and no olive oil gives 3 points only. Serves 2 as a lunch or up to 4 as a side dish. Cook time includes half an hour for the salad to chill in the refrigerator. This is easy to increase for large groups or take-to-work lunches. -- posted by Shuzbud

Peanut Butter Blossoms

Mon, 31 Aug 2009 11:32:55 -0400

I found this recipe from Home Cookin' With Dave's Mom (David Letterman), and it's a keeper. I made some with almond kisses and some with regular, and I used half chunky and half creamy peanut butter. I also substituted butter for shortening because it's what I had. It's a dangerous peanut butter cookie. Serving size is estimated and assumes one cookie, but good luck with that. -- posted by AmyZoe

Vegetarian Hummus Tofu Wrap

Mon, 31 Aug 2009 11:36:04 -0400

A simple and tasty vegetarian wrap. Feta cheese can be removed to make a vegan dish. Also, a variety of tofu, flavored wraps and hummus can be used to personalize the wrap. I'm using a whole grain wrap to boost the sandwich's health factor, but you can substitute regular or flavored wraps if desired. Enjoy! -- posted by Chef #1369528

Warm Pesto Turkey Sandwich

Wed, 02 Sep 2009 18:06:19 -0400

This hits the spot on a cold afternoon. Especially with a homemade tomato soup. Make a couple extra to take for lunch the next day. -- posted by Chef #990963

Thanksgiving Sandwiches

Thu, 03 Sep 2009 12:12:23 -0400

Tastes like Thanksgiving turkey, stuffing and cranberry sauce rolled into one! From "The Best of Country Cooking." -- posted by mailbelle

Broiled Egg Salad Sandwiches (For Two)

Thu, 03 Sep 2009 12:12:46 -0400

From "The Best of Country Cooking." -- posted by mailbelle

Make Your Own Vegetable Crackers

Thu, 03 Sep 2009 12:20:38 -0400

Use a package of vegetable soup mix to make your own vegetable crackers. From Southern Living. CS -- posted by mailbelle

Old Fashioned Diabetic Date Squares

Tue, 08 Sep 2009 15:48:46 -0400

Here is a great recipe for those to use lower sugars and still taste fantastic.Its a simple basic recipe but a real hit,if you like date squares.Once the Family tries them they will be asking for them on a constant demand.Has all the taste of regular sugared squares as well -- posted by Chef Reg Jones

Chewy Instant Oatmeal "pack" Cookies

Wed, 09 Sep 2009 01:54:07 -0400

Trying to figure out what to do with all of those instant oatmeal individual packs? Now you can convert them into a yummy soft and chewy oatmeal cookie! -- posted by Ms.SoulChef

Crab Salad With Cream Cheese

Mon, 14 Sep 2009 15:19:32 -0400

This recipe is made with imitation crab salad and is great on croissants. It is different from the usual crab salad as it is made with cream cheese. Very easy, we take crackers and eat it while boating all the time! -- posted by Rollin in the Dough!

Double-Delight Peanut Butter Cookies

Mon, 14 Sep 2009 15:48:04 -0400

My dad is a PB fanatic so I made these for Father's Day, he loved them! Inside the cookie is a ball of PB & powdered sugar and the outside is rolled in chopped peanuts, cinnamon and sugar. I got this recipe from Pillsbury's $1 million grand prize winner in 2008. -- posted by Rollin in the Dough!

Simple Cucumber Sandwich

Tue, 15 Sep 2009 11:45:54 -0400

Simpe mayonnaise, cucumber, and toasted white bread. Works perfectly in school lunches. -- posted by Chef #1384007

Vegetarian Jalapeno Cream Cheese Taquitos

Wed, 16 Sep 2009 15:54:49 -0400

several ideas and recipes rolled into something different. going to try pre-making and freezing to be heated in the oven later for a quick snack -- posted by spiritussancto

Potato, Scallion, Dill and Cheese Frittata

Thu, 17 Sep 2009 10:43:12 -0400

Make this the night before and leave in the fridge. Delicious with mayo or ketchup. For a non-veggie option add a couple of slices of ham. -- posted by English_Rose

Chicken & Pine Nut Mini Burgers

Thu, 17 Sep 2009 14:06:49 -0400

I pack a bento box for lunch everyday. I often try out ways to make food "mini" to fit into the box. I made these mini burgers using garlic and pine-nuts. The inspiration was taken from a pork-based Italian sausage I sometimes purchase at Whole Foods I really like. The recipe may need a bit more tweaking, but all in all, I liked how they turned out. The first time I made these I included 2 tablespoons of Brianna's Blush Wine Vinaigrette Salad Dressing for a little kick. This is not necessary though. -- posted by BluefrogJ

Tuna and Bean Salad

Thu, 17 Sep 2009 15:42:26 -0400

An all-time favorite Italian salad, this won't take long to make and is great for lunch. -- posted by English_Rose

London's Borough Market Chocolate Brownies

Fri, 18 Sep 2009 10:50:00 -0400

Borough market brownie-maker Matt Jones shared his infamous dense chocolate brownie recipe on BBC Good Food, and I am posting it here for safe-keeping! For anyone who has tasted one of these brownies, the experience is sublime.......deep, intense and chewy brownies that are packed full of lucious chocolate! Borough Market is London's oldest food market, its origins date back from the time when the Romans built the original London Bridge. And, although it has moved from where it was originally established, Borough Market has occupied its current site for the last 250 years. You can find both food and non-food items in this market, but locals regularly go here to get fresh produce from various parts of the British Isles. One of the most popular foodie treats in the market, is the ostrich burger, as well as these delicious brownies. Makes 12 LARGE squidgy brownies. -- posted by French Tart

Nutty Oatmeal-Chocolate Bars (Gluten Free)

Fri, 18 Sep 2009 16:42:34 -0400

From Delicious Living Mag. I adjusted it to make it gluten free and it turned out good. I also used veg. glycerin and stevia and maple flavoring to cut the sugar, but I will leave the original amounts. -- posted by WI Cheesehead

Quick Raspberry Banana Loaf

Fri, 18 Sep 2009 17:32:04 -0400

Found this recipe on the back of a sugar packet. I hate Bananas in anything and this is the only recipe I've ever come across where I don't mind the bananas. When I make it I put the batter into 12 Medium Muffin moulds instead and halve the cooking time. The family loves them as a snack, lunchbox treat or breakfast on the run. -- posted by Possum Chef

Yummy Fool Proof Gluten Free French Bread!

Mon, 21 Sep 2009 00:40:14 -0400

From Cooking Free by Carol Fenster. This turned out great, even in a regular bread pan. Crunchy on the outside and soft on the inside. Carol says: "Put this in a cold oven for a crisp crust and nice texture. If this doesn't work in your oven, let the bread rise until level with top of pan; then bake in preheated 425° F oven for 25-30 minutes. Use a pan specially designed for French bread." It is critical to cool bread completely before slicing and is easier to slice with electric knife. This is a quicker bread because you don't have to let it rise before baking. -- posted by WI Cheesehead

Crispy Yummy Chocolate Oatmeal Cookies

Mon, 21 Sep 2009 00:59:23 -0400

So, it was Sunday and my sis and me really wanted to have a nice, comforting cookie to sweeten the day with. We wanted it fast and without having to go to the neighbours for a fancy ingredient. Well, this is the recipe we found. It completely fit the bill. Hope youll enjoy it, too! :) -- posted by Lalaloula

Mooshy Pumpkin Bars

Mon, 21 Sep 2009 01:05:55 -0400

These pumpkin bars are more of a snack than a dessert, and filled with tons of pumpkin that melts in your mouth. -- posted by Chef #1389217

Panera Bread Cafe's Sierra Turkey Sandwich

Mon, 21 Sep 2009 12:43:35 -0400

This is a copy recipe found from another site. It makes a ton and would be great for game day. -- posted by aronsinvest

Brown Bag Burritos

Mon, 21 Sep 2009 16:55:18 -0400

Instead of sandwiches in your brown bag -- why not try these burritos. Found in an old Taste of Home Magazine. Make ahead, freeze and pull one out when you need a quick lunch or snack. -- posted by Bobbie

Curried Turkey Salad

Tue, 22 Sep 2009 12:41:58 -0400

A healthy choice for lunch. -- posted by Paprika Girl

Ham N' Cheese Muffins

Wed, 23 Sep 2009 14:23:58 -0400

Great for breakfast or lunch on the run. -- posted by daisygrl64

White Chocolate Apple Muffins

Wed, 23 Sep 2009 16:24:07 -0400

healthy, low-fat muffins with some white chocolate chips for sweetness. super easy to make! -- posted by joanner

Heart Healthy Apple Muffins

Mon, 28 Sep 2009 00:51:08 -0400

Low-Cal, Low-Fat Yummy Apple Muffins. I saw this recipe on Food Network's Healthy Appetite by Ellie Kreiger. I figured i would post it since they only allow you to watch the video online. -- posted by Chefy Courtney

Sunflower Coconut Balls

Mon, 28 Sep 2009 01:08:28 -0400

This is an old Cadbury recipe found in a vintage cookbook, I haven't tried it yet but thought it sounded simple to do and tasty to boot. -- posted by **Mandy**

Steakhouse Spaghetti Salad

Mon, 28 Sep 2009 01:38:14 -0400

This came from my Stepmother Tonya -- posted by GingerlyJ

Beany Tuna Salad

Mon, 28 Sep 2009 01:44:58 -0400

A rootin-tootin type of salad -- posted by abe ray

California BLTs -- Ina Garten/Barefoot Contessa

Mon, 28 Sep 2009 02:00:07 -0400

I saw Ina make these on her show and thought they looked super duper yummy. I want to try this method for cooking bacon, as my DH loves it but I hate the mess it makes cooking it in a pan. I also editted this a bit to make it more diet friendly... :) I'm putting this here for safekeeping -- have not tried yet but it has several good reviews on foodnetwork.com! -- posted by megs_

Mocha Butter Cupcakes With Mocha Butter Frosting

Mon, 28 Sep 2009 15:48:46 -0400

Got this from a cooking book. I really love the frosting so much. It tastes heavenly ;) -- posted by Shesbittersweet

Tuna Egg Salad

Tue, 29 Sep 2009 11:25:03 -0400

This is the recipe I use for my family and its always a hit. I use an equal amount of finely chopped hard boiled egg added to a can of tuna (I prefer the albacore tuna). For those who don't care for a strongish fish flavor in their tuna salad, this'll do it for you. It truely is awesome. Enjoy! -- posted by Happy Hippie

Blue Ribbon Almond Bear Claws

Tue, 29 Sep 2009 14:23:42 -0400

Cool weather is coming & I adore a fresh bear claw with a steaming hot cup of coffee. When I came across this recipe I had to save it. From the Wichita Eagle, this blue ribbon winner at the Kansas State Fair was the winner of the Fleischmann's Yeast "Bake for the Cure" Contest. It was created by Laura McReynolds of Hutchinson, KS. The prep time includes chilling & risings so it is not as labor intensive as the time suggests. -- posted by Buster's friend

Black Bean and Chorizo Soup With Cumin Toasts and Salsa Verde

Wed, 30 Sep 2009 01:05:46 -0400

Something especially nice to pack for lunch from the LA Times. Even without microwave access, the soup travels well in a widemouth thermos & the salsa & toasts need no refrigeration for a few hours. Such a tasty lunch would be hard to come by at any price. Throw a few Recipe#13126 on the side as a piquant ward off for October vampires & you are set! I soak my beans overnight after bringing to a boil for 10 minutes & put my dutch oven in a 350 degree F oven to cook unattended without fear of scorching. -- posted by Buster's friend

Blu Jam Cafe's Goulash

Wed, 30 Sep 2009 01:06:45 -0400

Cold weather is just around the corner so this recipe from the LA Times' SOS column, kindly provided by chef Kamil Majer Blu Jam Cafe on Melrose Avenue at an appreciative customer's request, caught my eye. The customer noted he is a first generation Hungarian-American, who for twenty years has been searching for a goulash recipe that even remotely resembled his beloved grandma's... & this is it. Not only does it reheat well, it actually tastes better the next day - another one for the brown bag wide mouth thermos. BTW - pork shoulder works fine too - just trim either of excess fat & shoot for a pound and a half of meat to cube. Final bonus - the fresh pork is relatively inexpensive, especially for the quality of the protein & its wonderful flavor. -- posted by Buster's friend

La Mill's Sweet Pea Soup

Wed, 30 Sep 2009 01:07:16 -0400

This pea soup from Silver Lake's LA Mill demonstrates how simplicity can let a wonderful vegetable make the meal. This recipe was in the LA Times' SOS olumn & published at the request of a very satisfied customer. Pea tendrils are most accessible if you grow your own peas (grow a good row it takes quite a few pods to fill 3 cups) but also can be had at a good Asian grocer. Another one for the brown bag. -- posted by Buster's friend

Comme Ca's Soupe a L'oignon Gratinee

Wed, 30 Sep 2009 01:21:01 -0400

A recipe from the LA Times Culinary SOS column. This soup was remembered by the requester from a chilly late night foray to Paris' Halle market 40 years ago! Long time to make - Purrfect activity for a lazy wet cold Sunday - I suspect it would be a lovely brown bagged soup in a wide mouth Thermos with crusty bread, Gruyere slices & crisp apple on the side. -- posted by Buster's friend

Italian Deli Wraps

Thu, 01 Oct 2009 01:07:50 -0400

A do ahead recipe with big flavor. -- posted by gailanng

Classic Deli Wraps

Fri, 02 Oct 2009 16:11:02 -0400

I got this from a Pampered Chef season's best book about 8 years ago Since then, I have made them alot, both for catered functions and my own lunches or kids picnics -- posted by GingerlyJ

Cinnamon Brownie Cupcakes

Sun, 04 Oct 2009 01:47:51 -0400

Warm cinnamon enhances the chocolate flavor in this lightened version of a brownie a perfect lunchbox surprise. From McCormick. -- posted by Katzen

Pizza Swirls

Mon, 05 Oct 2009 13:55:33 -0400

Little breads which are great to make ahead and freeze to have handy for a party, lunch or to brown bag. Delicious served with soup or salad. Cooking time does not include rising time (90 minutes). -- posted by Iceland

Speedy Chicken Empanadas

Mon, 05 Oct 2009 16:46:36 -0400

This recipe I borrowed from Paula deen and tweaked it to make my own. My whole family, even the picky 3 year old loves it! -- posted by GingerlyJ

Pennsylvania Dutch Red Beet Eggs

Mon, 05 Oct 2009 17:13:05 -0400

These are a childhood favorite. This recipe is very popular among the Pennsylvania Dutch. Great for picnics, snacks or even for lunch. -- posted by luv2makesoup

Veggiewiches With Avocado Spread

Tue, 06 Oct 2009 11:00:31 -0400

These are by far my favorite sandwich! you can use any type of artisan style sandwich bread you like! -- posted by coconut bubblegum

Tuna Sandwich Spread

Wed, 07 Oct 2009 11:31:10 -0400

I got this recipe back in the 90's when I was a home health care giver to the elderly. This one lady had me make this a lot for her. -- posted by Catnip46

Roast Eggplant With Walnuts

Wed, 07 Oct 2009 11:53:41 -0400

This wonderful appetizer, when served with warm pita, marinated strips of red pepper & tasty olives, can be a meal unto itself... or tucked into a pita with the aforementioned for lunch, a very nice lunch. Per the Times: "This Turkish recipe is from Paula Wolfert's upcoming book, "The Slow Mediterranean Kitchen," which will be published in October by Wiley. Wolfert notes that the slower the grilling, the smokier the flavor of the eggplant. She thanks Dr. Ayse Baysal for sharing the recipe." Note: When large eggplants are roasted whole, you may notice black juices seeping out of the skin. If this happens, immediately slit the eggplant on one side and drain on a slanted board in the sink. -- posted by Buster's friend

Mini Egg & Bacon Pies

Wed, 07 Oct 2009 12:31:18 -0400

This is my little egg & bacon pie. It is very basic, made for kids, so feel free to add any little herbs, etc, that you like! They are great served either hot or cold, and my kids love them in their lunchboxes. -- posted by Sara 76

Mini Bacon & Zucchini Pies

Thu, 08 Oct 2009 11:05:46 -0400

This is a great little recipe I came up with yesterday, to use up some leftover ingredients! They are great hot, or cold! You can make these as written, in a muffin pan, or make small free form pies by cutting the pastry sheet into 4 squares, and placing a spoonful of filling in each square, then pinch the sides up to form a parcel. I have posted pics of both. -- posted by Sara 76

Mani's Bakery's High Protein Muffin

Fri, 09 Oct 2009 02:33:14 -0400

This recipe comes from the LA Times Food section's SOS column posted in response to reader pleading. It is an adapted recipe from the bakery. You need jumbo muffin tins to get the 14 muffins from this - regular tins will yield more muffins & likely need a slightly shortened cooking time. Should be getting about 11 grams of protein & 9 grams of fiber with about 32 grams of fat - but a lot of that is coming from the seeds & canola oil. Just the thing for hiking, fishing or hunting - easy to eat & needs no fridge! -- posted by Buster's friend

Spicy Gf Apple Muffins

Sun, 11 Oct 2009 02:49:47 -0400

A moist and spicy muffin. Free of gluten, nuts, soy. An easy, healthy recipe that's perfect for the car or bus on busy school days. -- posted by Cookin' on the Prairie

Yoghurt Corn Muffins With Corn

Mon, 12 Oct 2009 12:07:45 -0400

These muffins are fluffy, soft and very yummy! They feature three types of flour and use yoghurt in place of milk to give them a softer texture. They taste rather sweet if you use the sugar, but you could also turn them into savoury bites by adding some ground chili or other spices to the dough. Feel free to play with this basic recipe. -- posted by Lalaloula

Health Sandwiches

Mon, 12 Oct 2009 12:18:34 -0400

my kids get these sandwiches in their lunchbox pretty often and are always happy to see them -- posted by GingerlyJ

Salsa Ranch Chicken Wraps

Mon, 12 Oct 2009 13:56:13 -0400

These are great for brown bagging, but just different enough to make you feel special. they have a really nice zing to them. for extra special taste try my homeade ranch and salsa.. both on my page -- posted by GingerlyJ

Turkey Focaccia Club W/ Special Cranberry Mayonnaise

Mon, 12 Oct 2009 18:03:20 -0400

I just have to share this recipe, printed in TOH by Judy Wilson. It is a must-have for after-Thanksgiving sandwiches or, for that matter, anytime by using store-bought sliced turkey breast. I would have this for dinner on chilly nights with a bowl of steaming soup and a fruit salad. -- posted by Mareesme

Ricotta, White Chocolate Chip, and Walnut Muffins

Mon, 12 Oct 2009 18:05:54 -0400

This produces a very thick batter so hand mixing is best (unless you have a kitchen aid, which I do not). Also the batter is very sticky and I found that my second batch was easier to work with after it stood. The choice is up to you but I will let mine stand next time before filling the muffin cups. These little treasures taste wonderful with a cuppa afternoon coffee. -- posted by invictus

Edamame-Ginger Dip

Thu, 15 Oct 2009 15:48:44 -0400

Eating Well - October 2009 -- posted by TattooedMamaof2

Twisted Tuna Fish Sandwich

Mon, 19 Oct 2009 13:33:12 -0400

I have been trying for a few months now to make a recipe as close to what my mother made. This taste just like it. It's not overly sweet, or fishy tasting. I do not like sea food but I could eat this sandwich everyday. -- posted by Madeline's Mommy

Rocky Crunch Cakes

Mon, 19 Oct 2009 15:49:11 -0400

This came off the box of my son's favourite cereal. A very popular cake with children,and very easy to make with them too! -- posted by Noo

Whole Wheat and Muesli Chocolate Chippers

Mon, 19 Oct 2009 16:04:18 -0400

I don't know how else to describe these other than "full-bodied and robust." I had some leftover muesli from a recipe I used for this Fall's PAC. Having never eaten muesli (except for my baby's PAC recipe), I decided to make chocolate chip cookies with the leftover muesli. I'm so glad I did. Hope you enjoy these really different AND delicious cookies. P.S. They're healthy, too!!! -- posted by Suzanna Marie

Sister Bass's Easy Ham Salad

Mon, 19 Oct 2009 20:56:28 -0400

Lustious ham really easy, really good..... this recipe belonged to my great Aunt her name was Werdna but we called her Sister.....not sure why but that was all i ever heard her called....this recipe is good when ur in a hurry....pot luck....picnics or just to have around the house.......kid friendly and mine love it....Enjoy :) -- posted by sweethonesty24 Fleming

Deli Pasta Salad

Wed, 21 Oct 2009 12:51:25 -0400

Great for taking to work. -- posted by English_Rose

Individual Baked Pasta

Mon, 26 Oct 2009 12:34:00 -0400

From one of my favourite chefs James Reeson and his show Alive and Cooking. This looks like a great snack and was recomended for picnics or lunch boxes. Pizza sauce is basically tomato paste infused with garlic and herbs. Times are estimated. -- posted by I'mPat

Simply Healthy Veal Jerky

Mon, 26 Oct 2009 12:44:16 -0400

I had some extra veal I didn't know what to do with and figured I'd try making some jerky out of it. It was surprisingly good. I think I could have turned the oven off much sooner though, it was very brittle. A nice slight hint of BBQ flavour and it was great. I used calorie-free Walden Farms BBQ because I'm on a diet, but I'm sure another full flavour BBQ sauce would add much more flavour. Also, I eyeballed the BBQ sauce, I used enough to cover all the meat, so it might be more than 1/2 cup. I'm looking forward to trying this with Teriyaki Sauce and other seasonings. I don't add salt as I'm trying to watch my sodium right now. I found the bbq sauce was just enough flavour. -- posted by Seamor

Banana Ginger Parkin

Mon, 26 Oct 2009 13:16:01 -0400

This is a great way to use up soft bananas. This nutritious and energy giving cake doesn't break up easily,making it good for the childrens packed lunch boxes.The parkin keeps really well in a covered container for up to two months. -- posted by Noo

Super Fast Asian Chicken Nuggets

Mon, 26 Oct 2009 14:50:39 -0400

This recipe is a copycat of Wendy's Sweet Asian Chicken. My roommate had it one day, and I dipped one of my fries in the sauce. I was shocked to realized that the sauce is essential Thai sweet chili sauce. So here is a super fast, convenience food filled recipe to mimic it. Great for dinner with steamed veggies and rice, perfect for a lunch box! If you are making it for heat leery kids, leave off the rooster sauce. :) -- posted by CraftScout

Low-Fat Frosted Brownie Cupcakes

Mon, 26 Oct 2009 16:19:09 -0400

These are really rich for a cake with no added fat :) hope you enjoy them! -- posted by Rainbow*Bubbles

Lunchbox Salad for One or Two

Tue, 27 Oct 2009 01:27:01 -0400

This yummy light salad features carrots, kohlrabi and eggs as its main ingredients. I think it is the perfect little lunch and hope youll enjoy it as well! :) -- posted by Lalaloula

Candy Corn Onigiri (Rice Balls)

Tue, 27 Oct 2009 17:05:28 -0400

For Halloween bento boxes! This is a lunchbox friendly recipe, quick to put together. Prep time does not include cooking of rice, as you can prepare the rice the night before, or use leftover rice. I like cooking my rice fresh in my rice cooker while I fix the rest of the lunches. These would also make good non-sweet treats for a Halloween party. You can also add a smidge of filling to the rice ball before you decorate it, like chicken, squash, or whatever. :) -- posted by CraftScout

Simple Chicken Salad Sandwiches

Thu, 29 Oct 2009 17:00:59 -0400

This is a good way to use up left over chicken. -- posted by Nasseh

Little Heaps of Seeds

Sun, 01 Nov 2009 10:25:44 -0500

Yummy, healthy holiday cookies featuring three types of seeds, oats and just a little butter. I really liked these and think they make a great addition to the holiday cookie platter. I think adding some cinnamon or other warm winter spices would make these even more seasonal. -- posted by Lalaloula

Alan's Quiche

Mon, 02 Nov 2009 10:39:29 -0500

Even "real" men will eat this quiche...and ask for seconds! -- posted by Alan in SW Florida

Mini Quiche

Mon, 02 Nov 2009 14:18:16 -0500

Yumyum... -- posted by notevenhalf

Christmas Muffins

Tue, 03 Nov 2009 08:22:23 -0500

After pulling these muffins hot out of the oven, your family and friends will know that Christmas is near. A less heavy version of the wholemeal Christmas muffins, these muffins welcome in the holiday season. Also, these muffins are a holiday option for those who don't like fruit cake, and can also be made vegan if you substitute soy milk for regular milk. Note: This recipe has not been taste tested yet, so please leave your comments. -- posted by TALIA #3

Simple Ham Spread

Thu, 05 Nov 2009 02:18:54 -0500

Here's a very simple and basic ham sandwich spread from Jean Pare's Company's Coming Soups & Sandwiches. You can make this as written, increase the quantity of chopped onion or add things like chopped celery and mustard to add more flavour. This recipe should be enough to make 4 sandwiches. -- posted by Dreamer in Ontario

Peanut Butter and Pickle Sandwich

Sun, 08 Nov 2009 10:56:37 -0500

There are a few other PB&P sanwiches on Recipezaar, so I know I'm not crazy. These are only slightly different because after trying other pickles I think the bread and butter pickle chips are best for this. I use a brand called Bubbies which I highly recommend. -- posted by Ilysse

Low Carb Chicago Syle Hot Dogs

Sun, 08 Nov 2009 18:27:53 -0500

I got this from the show Blaine's low Carb Kitchen.. I like how they substitute bread for lettuce but still keep that Chicago taste -- posted by GingerlyJ

Chickpea Patties With Apricot Mayo Recipe

Mon, 09 Nov 2009 10:03:32 -0500

I love chickpeas and apricots. I was looking for meatless recipes on the net and came across this unique recipe. I found this at the Care2 website @ http://www.care2.com/greenliving/chickpea-patties-apricot-mayo.html These delicious high-protein, low-fat patties are served with a mouthwatering vegan apricot-basil mayonnaise that tastes like summer sunshine. It can also be used as a sauce for whole grains, potatoes, and grilled or steamed vegetables.You can make your meatless meal a stellar taste experience thanks to the Mediterranean way of eating. -- posted by SassiFras

Chicken Salad With Cranberries, Almonds, and Orange Vinaigrette

Mon, 09 Nov 2009 10:06:03 -0500

This salad has it all, the sweet tang of cranberries and orange vinaigrette, fresh greens and almond crunch, and light, tender but filling breast of chicken. Fresh and flavorful, the salad is a meal, perfect for lunch or a light dinner. This Dole recipe was found at http://www.dole.com/salads/us/landing/DOLE_Top_10_Salad_Recipes.pdf -- posted by I <3 Cookbooks

White Chocolate and Macadamia Cookies

Tue, 10 Nov 2009 16:07:41 -0500

This recipe is off the packet of Sunbeam brand dry roasted macadamia's. -- posted by Coasty

Lite Tuna Lunch =)

Sun, 15 Nov 2009 21:35:39 -0500

An open face tuna salad "sandwich" that is so filling for it's size. -- posted by EyesForASkinnyFuture

Cucumber Millet Bean Salad With Feta

Tue, 17 Nov 2009 17:56:17 -0500

This is another refreshing lunch salad my sis and me came up with for taking to school with us. It features millet, beans and cucumber thus being very healthy and giving you lots of power. The feta makes a nice salty addition without adding too many calories. -- posted by Lalaloula

Chocolate Crescent Rolls (From Scratch)

Tue, 17 Nov 2009 17:56:16 -0500

This is a really nice, quick recipe for chocolate crescent rolls without yeast. They are easy to make and taste nice and sweet. The original recipe comes from famous German chef Tim Mälzer. He says: "With these rolls every morning will be full of smiles." -- posted by Lalaloula

Peanut Butter Cookies

Fri, 20 Nov 2009 16:44:39 -0500

This recipe makes enough for a family reunion (I halved the recipe and still had 4 dozen cookies). I've posted the recipe as originally written. I really like the seasonings--cinnamon, ginger, and cloves. It makes a nice twist on a classic treat. Next time I'll skip the shortening and use real butter (just a personal preference). I'd also dip my fork in white sugar and press them in a criss cross pattern after they come out of the oven instead of before. Recipe courtesy of 2009 Taste of Home Annual Recipes. -- posted by AmyZoe