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		<title>Recipezaar: Broil/Grill,Main Dish recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Broil/Grill,Main Dish</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Tue, 09 Feb 2010 21:09:41 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 21:09:41 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Baked Chicken</title>
			<link>http://www.recipezaar.com/335508</link>
			<description>It's simple and easy. It's actually one of the first dinners I actually cooked that didn't come pre-assembled.

Great for beginners, it's pretty hard to screw it up -- posted by &lt;a href="http://www.recipezaar.com/member/1015718"&gt;Mgm5674&lt;/a&gt;</description>
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			<pubDate>Thu, 06 Nov 2008 22:30:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Squash Rice Casserole (Cooking Light)</title>
			<link>http://www.recipezaar.com/335619</link>
			<description>This hearty (but healthy) vegetarian main is based on a recipe from &amp;quot;Cooking Light&amp;quot; magazine.  This recipe works well with substitutions.  You can use whatever vegetables you have on hand (eg. substituting another squash for the zucchini).  It's a good make-ahead recipe; you can assemble it all ahead of time and then just put it in the oven before dinner-time.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
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			<pubDate>Thu, 06 Nov 2008 23:52:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Oriental Flank Steak</title>
			<link>http://www.recipezaar.com/335914</link>
			<description>From Cooking Light magazine, Jan 1996. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
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			<pubDate>Sat, 08 Nov 2008 16:29:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cashew Chicken Casserole</title>
			<link>http://www.recipezaar.com/336416</link>
			<description>Found this in a farm paper it is by Linda Ann Zelen -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
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			<pubDate>Tue, 11 Nov 2008 00:07:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Dad's Favorite Flank Steak</title>
			<link>http://www.recipezaar.com/336511</link>
			<description>I found this one on Web MD's site in the &amp;quot;Recipes Men Love: Healthy Comfort Food&amp;quot; section. My dad is on a Weight Watchers kick so I figured I'd post this for future reference for my Mama. I hope you all enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/212497"&gt;TylersMomTheChef&lt;/a&gt;</description>
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			<pubDate>Tue, 11 Nov 2008 12:08:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broiled Steaks</title>
			<link>http://www.recipezaar.com/337165</link>
			<description>From &amp;quot;Cook's Country from America's Test Kitchen,&amp;quot; episode 108, &amp;quot;Steakhouse Favorites.&amp;quot; ATK recommends top sirloin steak for indoor broiling. If price is no object, they recommend rib-eye or New York strip steaks. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
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			<pubDate>Fri, 14 Nov 2008 17:49:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Alternate Honey Barbecue Sauce With Riblets (Applebee's Copycat)</title>
			<link>http://www.recipezaar.com/338356</link>
			<description>This is a recipe I originally found in the Recipe Link but it's also posted in various other cooking sites. I include this recipe here, because Honey Barbeque is one of my favorite sauces ever!
Advice: Feel free to try the sauce with any piece of meat, other than riblets ( my personal favorite is chicken legs or chicken in general ) but avoid hard and chewy meat like beef (unless it's your thing). You need something soft, try pork. If you favor more spice than sweetness, cut down on the honey and increase the spice quantity for a sharp difference. Also, you can use 1 and 1/2 tablespoons of brown sugar, instead of molasses.
By no means whatsoever, don't mix the sauce with the riblets in any stage of their cooking. Simply soak them in the sauce just before serving. Water and fat that meat excretes during baking will liquefy and spoil your sauce. You can cook them altogether in a deep frying pan though, just over low heat.
Matches well with side dishes like french fries, coleslaw and very mild blue cheese or sour cream dip.    
Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1027769"&gt;TheGlutton&lt;/a&gt;</description>
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			<pubDate>Wed, 19 Nov 2008 15:07:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Herbed Pork Chops</title>
			<link>http://www.recipezaar.com/339143</link>
			<description>Fast, easy, juicy pork chops from Canadian Living Magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/93446"&gt;Irmgard&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Nov 2008 00:18:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chicken Coated With Pecans and His Honey Sauce</title>
			<link>http://www.recipezaar.com/340013</link>
			<description>A recipe from Coup de Pouce.  I'm sure it's yummy.  I can't wait to see a photo of that.  There is none to show how good this is LOL -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340013</guid>
			<pubDate>Thu, 27 Nov 2008 16:24:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Sour Cream Burgers</title>
			<link>http://www.recipezaar.com/341011</link>
			<description>This is a recipe I grabbed when I was raiding my mother's recipe books when I was visiting home.  It comes from a Betty Crocker booklet called 'Fast Summer Suppers' -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
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			<pubDate>Wed, 03 Dec 2008 00:02:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Italian Chicken Sub</title>
			<link>http://www.recipezaar.com/341207</link>
			<description>This makes a terrific weeknight dinner. Cooked chicken and marinara sauce makes this quick and easy and tastes delicious. My family loves this recipe and it is requested several times a month. -- posted by &lt;a href="http://www.recipezaar.com/member/351811"&gt;Vseward (Chef~V)&lt;/a&gt;</description>
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			<pubDate>Wed, 03 Dec 2008 01:47:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ww Chili Burgers</title>
			<link>http://www.recipezaar.com/341779</link>
			<description>We really enjoyed these and I used the leftover salsa in Recipe #341829 the next morning! We served these burgers with fruit salad for a great low fat/low cal dinner. If following the WW flex plan these burgers are 6 pts each (if using the reduced cal buns). I cooked the burgers under the broiler but the original recipe suggests using a grill or a grill pan. Recipe source: Weight Watchers Best Eats. -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
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			<pubDate>Thu, 04 Dec 2008 23:23:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stuffed Aubergines</title>
			<link>http://www.recipezaar.com/341960</link>
			<description>Aubergines filled with chickpeas, raisins and a lightly spiced couscous -- posted by &lt;a href="http://www.recipezaar.com/member/1059712"&gt;Vegan Kid&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/341960</guid>
			<pubDate>Sun, 07 Dec 2008 01:46:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Barbecued Chicken</title>
			<link>http://www.recipezaar.com/342126</link>
			<description>You can either use your oven's broiler for this dish or your BBQ pit.  From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
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			<pubDate>Mon, 08 Dec 2008 18:05:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Souvlakia</title>
			<link>http://www.recipezaar.com/342208</link>
			<description>This is a very common dish in Greece, and is usually made with lamb.  However, feel free to substitute pork or chicken, as they go well with the marinade too.  You can also add some onion and other vegetables on the skewer if you'd like! Serve this with tzatziki sauce, pita bread and a delicious greek salad!  Note:  Prep time does not include marinating time!! -- posted by &lt;a href="http://www.recipezaar.com/member/226863"&gt;breezermom&lt;/a&gt;</description>
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			<pubDate>Mon, 08 Dec 2008 18:41:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oven Tandoori Chicken</title>
			<link>http://www.recipezaar.com/344516</link>
			<description>From Cook's Illustrated magazine, Feb 2009. Full-fat yogurt is preferred, but low-fat can be used. If you do not have a premixed garam masala, use 2 tsp ground coriander, 1/4 tsp ground cardamom, 1/4 tsp ground cinnamon and 1/2 tsp ground black pepper. For a more traditional color, add a couple of drops of red food coloring to yogurt. Serve with basmati rice and a few chutneys or relishes. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344516</guid>
			<pubDate>Sun, 21 Dec 2008 01:16:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Skirt Steak With Orange and Fregola Salad</title>
			<link>http://www.recipezaar.com/344832</link>
			<description>I love this recipe because it is a nice, change from heavy comfort food in the winter.  I got this from the Food and Wine Magazine and made minor changes. -- posted by &lt;a href="http://www.recipezaar.com/member/1091578"&gt;jaccin&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344832</guid>
			<pubDate>Tue, 23 Dec 2008 00:31:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roast Beef, Blue Cheese and Caramelised Onion Bagels</title>
			<link>http://www.recipezaar.com/345642</link>
			<description>Adapted from a recipe in the pre-Christmas issue of the Australian magazine 'New Idea' which contained several recipes which make good use of Christmas day leftovers.  This recipe could, of course, be made at any time of year when you have left over roast beef.  At other times, you could always buy sliced roast beef at your local deli. You can either halve your bagels and toast the halves, or simply warm them in the oven.  Whichever you prefer. :) And if you know you like lots of mayonnaise or dressing on burgers or bagels, consider increasing the quantities of the cheese and the mayonnaise. The other recipes posted from this collection are Recipe #344949, Recipe #345416 and Recipe #345446. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345642</guid>
			<pubDate>Tue, 30 Dec 2008 00:27:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salmon With Creamy Avocado Sauce</title>
			<link>http://www.recipezaar.com/346167</link>
			<description>This is our favorite thing to make when we have guests for dinner on a weeknight. -- posted by &lt;a href="http://www.recipezaar.com/member/514826"&gt;BarefootandpregnantintheKitchen&lt;/a&gt;</description>
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			<pubDate>Tue, 30 Dec 2008 21:47:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cheeseburger Mac and Cheese</title>
			<link>http://www.recipezaar.com/346325</link>
			<description>I saw Rachael Ray prepare this on her television show. It looks delicious! I made the tomatoes and pickles optional to suit my family's taste. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
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			<pubDate>Wed, 31 Dec 2008 16:08:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Butter Garlic Beef</title>
			<link>http://www.recipezaar.com/347391</link>
			<description>This recipe won the R.O. 20 Golden Oryx coupon and was the winner of the week in the Thursday magazine for the week dated Dec 6th-12th'2007. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347391</guid>
			<pubDate>Tue, 06 Jan 2009 19:34:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Penzey's Mural of Flavor Breaded Fish</title>
			<link>http://www.recipezaar.com/348384</link>
			<description>This was in the Penzey's winter '08 catalog.  I used TLC crackers, but think the saltines would be better, or just add salt next time.  We used 20 ounces of tilapia fillets.  There was a little breading left over.  Mural of Flavor is a Penzey's seasoning. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Jan 2009 19:56:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tempeh Fajitas</title>
			<link>http://www.recipezaar.com/348825</link>
			<description>You can also prepare these in a skillet.  This recipe is from &amp;quot;Cooking Light Magazine&amp;quot;.  The tempeh needs to be marinated for at least 30 minutes (longer is better). -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348825</guid>
			<pubDate>Sun, 11 Jan 2009 12:59:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Tempeh Veggie Burgers</title>
			<link>http://www.recipezaar.com/348857</link>
			<description>This protein-rich vegetarian (vegan) recipe is from &amp;quot;Cooking Light Magazine&amp;quot;.  Chill the tempeh well before slicing so it will be less apt to crumble.  This recipe requires at least 3 hours of marinating, the longer the better.  Serve with whole-grain burger buns, and whatever toppings you enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348857</guid>
			<pubDate>Sun, 11 Jan 2009 13:05:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Italian Flank Steak</title>
			<link>http://www.recipezaar.com/349304</link>
			<description>From &amp;quot;The Busy Family Cookbook.&amp;quot;  Can't wait to try this.  I love flank steak (usually labeled London Broil) because it is lean and cooks super quick.  This marinade sounds great.  (Prep time does not include marinating time....) -- posted by &lt;a href="http://www.recipezaar.com/member/411567"&gt;Lakerdog2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349304</guid>
			<pubDate>Mon, 12 Jan 2009 00:34:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Leek and Sun-Dried Tomato Frittata</title>
			<link>http://www.recipezaar.com/349464</link>
			<description>Light, subtle flavor. From &amp;quot;Seasonal Food&amp;quot; by Susannah Blake. Try to find sun-dried tomatoes that are not packed in oil, or dry your own tomatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/384210"&gt;Da Huz&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Jan 2009 03:02:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Pork Tenderloin and Vegetable Medley</title>
			<link>http://www.recipezaar.com/349513</link>
			<description>This is a very easy to assemble meal.  It is fast enough to make for a week night meal but elegant enough for company.  The roasted peppers and onions are so sweet and tempting even to a vegetable hater! -- posted by &lt;a href="http://www.recipezaar.com/member/93446"&gt;Irmgard&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349513</guid>
			<pubDate>Tue, 13 Jan 2009 19:36:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Chicken Breasts With Grapefruit Glaze</title>
			<link>http://www.recipezaar.com/349734</link>
			<description>From Food &amp;amp; Wine.   The recipe doesn't specify this, but you may want to divide the glaze recipe, otherwise you are dipping a brush with raw chicken juices into it.  I know when you boil the remaining glaze it's most likely quite safe, but I don't like to risk it. -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349734</guid>
			<pubDate>Wed, 14 Jan 2009 21:55:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broiled Sole With Parmesan-Olive Topping</title>
			<link>http://www.recipezaar.com/350537</link>
			<description>Entered for safe-keeping. From Evelyn Tribole's &amp;quot;More Healthy Homestyle Cooking&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350537</guid>
			<pubDate>Tue, 20 Jan 2009 14:21:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crispy Mandarin Riblets</title>
			<link>http://www.recipezaar.com/351815</link>
			<description>I just bought 10 pounds of pork riblets tonight.  Here are a few recipes they gave me at the store. -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351815</guid>
			<pubDate>Mon, 26 Jan 2009 00:30:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Burger Mignon</title>
			<link>http://www.recipezaar.com/351825</link>
			<description>This came in our Energy Magazine Recipe by Camilla Williamson -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351825</guid>
			<pubDate>Mon, 26 Jan 2009 00:32:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Poor Boy Burgers</title>
			<link>http://www.recipezaar.com/351826</link>
			<description>From a Energy magazine we receive recipe by Corrine Tandy -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351826</guid>
			<pubDate>Mon, 26 Jan 2009 00:32:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>J-Dog's Zesty Italian Chicken</title>
			<link>http://www.recipezaar.com/352079</link>
			<description>Chicken marinated in italian dressing over fettuccine and fresh spinach -- posted by &lt;a href="http://www.recipezaar.com/member/673809"&gt;Chef #673809&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352079</guid>
			<pubDate>Tue, 27 Jan 2009 00:26:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carne Asada Tortas</title>
			<link>http://www.recipezaar.com/352394</link>
			<description>From the book, Barbeques, Parties and Potlucks. Submitted by Karen Rogers Riedel. Preparation time does not include marinating time. From the recipe: &amp;quot;Try grilled boneless chicken breasts, adjust grilling time as necessary.  The carne asada is also great in burritos, quesadillas or just served on its own.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/206101"&gt;Recipe Junkie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352394</guid>
			<pubDate>Tue, 27 Jan 2009 12:37:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon and Thyme Sausage Kebabs</title>
			<link>http://www.recipezaar.com/352629</link>
			<description>One of several budget-savvy, &amp;quot;sizzling sausages&amp;quot; recipes in the current issue of the Australian magazine 'New Idea'.  This one food editor Barbara Northwood has costed at $A2.26 per serve. Vary the vegetables to meet your taste preferences and add some heat if that's what you like!  If making this, I'd be inclined to increase the number of mushrooms and use onion slices in place of the corn which I've never been particularly fond of. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352629</guid>
			<pubDate>Wed, 28 Jan 2009 01:46:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Butterflied Shrimp</title>
			<link>http://www.recipezaar.com/353746</link>
			<description>Somewhere, I got the idea that Shrimp Scampi is supposed to be broiled, yet most recipes I found sauteed.  So I made this last night and my husband loved it. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353746</guid>
			<pubDate>Tue, 03 Feb 2009 14:32:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lamb Tikka</title>
			<link>http://www.recipezaar.com/354458</link>
			<description>This is a great recipe based on one from Linda Fraser's cookbook, The Book of Curries &amp;amp; Indian Foods. Cook time doesn't include the 4 to 6 hours refrigeration time. -- posted by &lt;a href="http://www.recipezaar.com/member/599450"&gt;mersaydees&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354458</guid>
			<pubDate>Sat, 07 Feb 2009 01:51:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pepper Crusted Filet Mignon</title>
			<link>http://www.recipezaar.com/355758</link>
			<description>There's nothing better than a really great steak!  When I want something really extra special this is what I make.  . -- posted by &lt;a href="http://www.recipezaar.com/member/936601"&gt;kittycatmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355758</guid>
			<pubDate>Sat, 14 Feb 2009 00:49:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Giant Puffball Mushroom Crust Pizza</title>
			<link>http://www.recipezaar.com/358219</link>
			<description>Giant Puffballs are edible wild mushrooms that grow in poor moist soil in the fall. These mushrooms grow abuntantly in my own yard and I never knew they were edible until my friend, who has a knack for edible plants told me so. BE AWARE THAT MANY WILD MUSHROOMS ARE POISONOUS. You should never consume a wild mushroom unless you have confirmed with an expert that they are indeed edible. Puffballs are one of the few unmistakable wild mushrooms, but if they have begun to spore, you canot eat them. FMI: http://americanmushrooms.com/edibles3.htm

My friend Ed and I created this pizza recipe. You can use any of your favorite pizza toppings. This recipe was a great find for me, since mushrooms are virtually carb free, and I am eating a low carb diet. -- posted by &lt;a href="http://www.recipezaar.com/member/1146007"&gt;Rachel Rodrigue&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358219</guid>
			<pubDate>Sat, 28 Feb 2009 02:33:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Maple-Glazed Chicken Breasts</title>
			<link>http://www.recipezaar.com/359101</link>
			<description>A delicious, healthy, and easy to prepare recipe from From &amp;quot;EatingWell Magazine&amp;quot; (March/April 2007).  This dish serves 2, but can easily be either cut in half for one person or doubled for more.  Recipe takes only a few minutes to throw together but it does require 2 hours to marinate.  Of course, if you have an outdoor grill, you can use it.  NUTRITION INFORMATION: Per serving: 186 calories; 1 g fat; 66 mg cholesterol; 15 g carbohydrate; 27 g protein. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359101</guid>
			<pubDate>Wed, 04 Mar 2009 17:37:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crab Mornay</title>
			<link>http://www.recipezaar.com/360011</link>
			<description>Different from the other three posted on Zaar this one comes from The Popular Potato which are used in this recipe as a topping for the dish. -- posted by &lt;a href="http://www.recipezaar.com/member/330545"&gt;Julie B's Hive&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360011</guid>
			<pubDate>Mon, 09 Mar 2009 16:28:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Grilled Chicken (Aka Chicken Delicious)</title>
			<link>http://www.recipezaar.com/360259</link>
			<description>Another winner from my mother, whom I believe is the greatest cook ever :-) My mother makes this every weekend and my 4-year old asks to go to my mother's to have some of what he calls &amp;quot;chicken delicious&amp;quot;. Prep time does not include marination time. I have never measured ingredients when I make this so increase the spices if you wish. SOURCE: Mom. -- posted by &lt;a href="http://www.recipezaar.com/member/18391"&gt;najwa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360259</guid>
			<pubDate>Wed, 11 Mar 2009 01:48:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sesame-Marinated Baked Tofu</title>
			<link>http://www.recipezaar.com/360271</link>
			<description>I love this recipe! -- posted by &lt;a href="http://www.recipezaar.com/member/992845"&gt;TattooedMamaof2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360271</guid>
			<pubDate>Wed, 11 Mar 2009 01:52:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>Toasted Reuben Sub Sandwich</title>
			<link>http://www.recipezaar.com/361112</link>
			<description>A sandwich big enough to feed your whole family- and it's quick and easy to make too! -- posted by &lt;a href="http://www.recipezaar.com/member/1203835"&gt;Decorative Memories&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/361112</guid>
			<pubDate>Mon, 16 Mar 2009 15:52:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>Serbian Cevapi</title>
			<link>http://www.recipezaar.com/363949</link>
			<description>This recipe is for Serbian Cevapi or also known as Cevapcici. They are home made sausage links for lunch or dinner usually served over a bed of minced onions on a platter. They are also served in sandwhiches with Pita or Home made Flatbread (Lepinja) with raw onions, tomato wedges and lettuce. Or a Serbian spread called Kajmak.

This recipe makes about 45 links depending on how you cut them. I would suggest letting them sit in the fridge or cool place over night to let the flavor set in.. But at least 2 Hours to cool in fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/1222633"&gt;Chef #1222633&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363949</guid>
			<pubDate>Wed, 01 Apr 2009 04:12:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flank Steak Fajitas</title>
			<link>http://www.recipezaar.com/364335</link>
			<description>Flank steak is very flavorful and a natural to use in fajitas.  Here the flank steak is pan fried to desired doneness, then sliced thin, across the grain, for use in the fajitas. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364335</guid>
			<pubDate>Fri, 03 Apr 2009 17:19:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Asian Style Flank Steak</title>
			<link>http://www.recipezaar.com/364417</link>
			<description>Broiled flank steak with a honey-ginger-soy sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364417</guid>
			<pubDate>Fri, 03 Apr 2009 17:41:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>Shrimp Alla Romana</title>
			<link>http://www.recipezaar.com/364519</link>
			<description>One of our favourite shrimp dishes, which also happens to be easy and elegant! Use the largest available shrimp and serve over rice or with crusty bread to soak up the marvelous garlic butter.
Source: Meridian Foods 
(Note: Oftentimes, we just do this in the skillet and skip the broiling part! The sauce is so delicious) -- posted by &lt;a href="http://www.recipezaar.com/member/240692"&gt;frozen_rain&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364519</guid>
			<pubDate>Sun, 05 Apr 2009 01:56:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>Special Bacon Wrapped Burgers</title>
			<link>http://www.recipezaar.com/364967</link>
			<description>This is one of the best burgers I've ever had!  I must give credit to my co-worker Allen for the basic recipe.....he grilled them for a casual dinner party and I pestered him for hours to get the 'secret'.  I've now perfected my own version and frequently serve them up fully dressed and folded into large lettuce leaves for a fun low-carb meal. -- posted by &lt;a href="http://www.recipezaar.com/member/899120"&gt;FolkDiva&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364967</guid>
			<pubDate>Wed, 08 Apr 2009 02:05:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spiced Lamb Kebabs</title>
			<link>http://www.recipezaar.com/365381</link>
			<description>Adapted from a recipe in Michelle Trute's 'cooking with conscience'.  All the recipes in this book are low fat, low-moderate GI and easily prepared.   This recipe is moderate GI and low in fat.  She includes no salt in this recipe but I have included sea salt below as optional as I know for many this is an essential ingredient.  If rosemary branches are unavailable, use wooden skewers soaked in water and add rosemary to the lamb just before threading it onto the skewers.  I have also included sage as I love rosemary and sage together.  Michelle Trute recommends marjoram, mint, rosemary and sage with lamb and recommends using herbs rather than salt.  I have also posted Michelle Trute's Recipe #349024.  800g = just under 26 ounces. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365381</guid>
			<pubDate>Fri, 10 Apr 2009 13:58:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Dill Broiled Fish</title>
			<link>http://www.recipezaar.com/365585</link>
			<description>This is a great weeknight recipe as it is ready in 15 minutes!  I like it with tilapia but you may substitute Boston bluefish or red snapper.  It goes great with couscous and a green vegetable side dish, such as asparagus. -- posted by &lt;a href="http://www.recipezaar.com/member/93446"&gt;Irmgard&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365585</guid>
			<pubDate>Sun, 12 Apr 2009 02:19:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Sweet &amp;amp; Tangy BBQ Pork Steaks</title>
			<link>http://www.recipezaar.com/365924</link>
			<description>I was thinking about Lambert's Restaurants &amp;quot;Home of the Throwed Rolls&amp;quot; and how much I like their barbeque pork steak.
So instead of driving the 6 hours to the nearest Lambert's to Chicago, I decided to give it a try myself.  It turned out so well that I thought I should share the recipe.  And it's very easy.
I've been snooping around in the shadows on this site for a long time but you've finally inspired me to share as well.  Hope you enjoy this as much as my family did.
The rib rub and sauce listed are completely customizable...feel free to use whatever you have on hand and it'll still be great.  This just happens to taste like Lambert's.  =) -- posted by &lt;a href="http://www.recipezaar.com/member/1235543"&gt;Chef Chitown Ray&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365924</guid>
			<pubDate>Tue, 14 Apr 2009 12:10:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cheeky Chicken Tikka Masala</title>
			<link>http://www.recipezaar.com/366562</link>
			<description>A dairy free version of the creamy Indian dish.  Serve over hot brown rice.  Yum!  
(Prep time does not include marinating) -- posted by &lt;a href="http://www.recipezaar.com/member/1228365"&gt;mamamandy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366562</guid>
			<pubDate>Sat, 18 Apr 2009 16:48:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flat Iron Steaks With Lemon-Basil Pesto</title>
			<link>http://www.recipezaar.com/366872</link>
			<description>Adapted from a recipe by desihannagan at allrecipes.com. &amp;quot;Prep time&amp;quot; includes marination. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366872</guid>
			<pubDate>Mon, 20 Apr 2009 00:55:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Fully Loaded Cajun Chicken Burgers</title>
			<link>http://www.recipezaar.com/367187</link>
			<description>A Cajun inspired recipe that I found in a back issue of BBC Good Food Magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367187</guid>
			<pubDate>Tue, 21 Apr 2009 10:26:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spanish Spinach Omelette</title>
			<link>http://www.recipezaar.com/367413</link>
			<description>A tasty looking Spanish inspired recipe I found in a back issue of BBC Good Food Magazine -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367413</guid>
			<pubDate>Wed, 22 Apr 2009 13:16:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Falafel</title>
			<link>http://www.recipezaar.com/367420</link>
			<description>This delicious and healthier version of falafel is from Faye Levy's wonderful cookbook &amp;quot;1000 Jewish Recipes&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367420</guid>
			<pubDate>Wed, 22 Apr 2009 15:30:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Moroccan Lamb Chops</title>
			<link>http://www.recipezaar.com/367491</link>
			<description>These look yummy and spicy.  I found them in a back issue of BBC Good Food magazine and placing it here for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367491</guid>
			<pubDate>Thu, 23 Apr 2009 01:40:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Shrimp Souvlaki (Ww)</title>
			<link>http://www.recipezaar.com/368046</link>
			<description>THis is only 6 points/serving for a quick weeknight meal. Recipe source: WW magazine (January 2008) -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368046</guid>
			<pubDate>Sun, 26 Apr 2009 21:39:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Spice-Rubbed Pork-Tenderloin</title>
			<link>http://www.recipezaar.com/368316</link>
			<description>This recipe is from &amp;quot;Delish&amp;quot; and it is truly delicious!  So simple, you won't believe how good it taste! -- posted by &lt;a href="http://www.recipezaar.com/member/1193707"&gt;MillaKette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368316</guid>
			<pubDate>Tue, 28 Apr 2009 01:25:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Sensational Sole</title>
			<link>http://www.recipezaar.com/368591</link>
			<description>From South of the Fork, the Junior League of Dallas, 1987.  I am posting recipes that appeal to me for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368591</guid>
			<pubDate>Wed, 29 Apr 2009 15:15:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Egyptian Eggplant Omelet</title>
			<link>http://www.recipezaar.com/369516</link>
			<description>Spices and flavorings from China, India, Spain, and tropical Africa have found their way into Egyptian cooking.  Garlic, coriander, cumin, and pepper season this open-faced Egyptian Eggplant Omelet.  Typical Egyptian omelets are packed with vegetables and meat, making them thick and perfect for lunch or supper.  This recipe is from Classic International Recipes. Posted to plan for Zaar World Tour! -- posted by &lt;a href="http://www.recipezaar.com/member/226863"&gt;breezermom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369516</guid>
			<pubDate>Mon, 04 May 2009 19:50:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nachos De Chili's Grill Copycat</title>
			<link>http://www.recipezaar.com/370705</link>
			<description>Nachos cooked on tostados with beans, chili and cheese. Great for the game with cold beer. This is really good with leftover fajita meat, shredded chicken, cripy bacon, bbq brisket, pulled pork or taco meat. Another twist is subsitute chopped chipotles in adobo sauce instead of sliced jalepenos. You can always cut the tostados after pulling from oven and let guest apply thier own toppings. -- posted by &lt;a href="http://www.recipezaar.com/member/1213669"&gt;sctdvdltl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370705</guid>
			<pubDate>Fri, 08 May 2009 11:43:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Paula Deen's Salmon Burgers</title>
			<link>http://www.recipezaar.com/370803</link>
			<description>A simple and delicious recipe from Paula Deen's show &amp;quot;Paula's Best Dishes&amp;quot;.  Serve with Recipe #370518 , buns, lettuce, and tomato slices. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370803</guid>
			<pubDate>Fri, 08 May 2009 12:28:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Snapper on Toasted Sourdough</title>
			<link>http://www.recipezaar.com/371018</link>
			<description>The broiled fish pairs perfectly with toasted sourdough bread, spread with a tangy sauce. This is a Casual Outdoor Dining recipe by Williams-Sonoma. -- posted by &lt;a href="http://www.recipezaar.com/member/482376"&gt;LifeIsGood&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371018</guid>
			<pubDate>Sat, 09 May 2009 00:19:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Salmon With Peppercorn Lime Rub</title>
			<link>http://www.recipezaar.com/371474</link>
			<description>Who would believe something so simple would be sooo delicious!  Serve with a Quinoa-vegetable salad.  Delicious!  

Adapted from Cooking Light Magazine -- posted by &lt;a href="http://www.recipezaar.com/member/936601"&gt;kittycatmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371474</guid>
			<pubDate>Mon, 11 May 2009 17:36:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lynn's Favorite Jerk Chicken</title>
			<link>http://www.recipezaar.com/373058</link>
			<description>This recipe came from my brother-in-law with a few variations from me.
Wonderful and flavorful with very few carbs.  If you like your jerk chicken spicey, add more crushed red pepper flakes and cayenne pepper. Cooking time does not reflect marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/204024"&gt;Lavender Lynn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373058</guid>
			<pubDate>Wed, 20 May 2009 02:13:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Salmon With Tomatoes and Capers</title>
			<link>http://www.recipezaar.com/374074</link>
			<description>If you're like me, there is nothing more annoying than having to thaw frozen fish in the fridge for 24 hours before cooking it. I went hunting for a recipe that would allow me to start with frozen fish fillets... found a great one online at the San Diego Union-Tribune.

From the article: &amp;quot;If I could forget planning ahead, store salmon in my freezer and not even have to thaw it before popping it under the broiler, the bottom line would be more good-for-you fish consumed at my house. Here are just a few things to keep in mind: It's better to cook the frozen fish plain and then add a sauce or topping later, as most sauces won't stand up to the high broiler heat. A brush of oil keeps the fish moist, but choose a heat-tolerant oil such as soybean, safflower or peanut oil. Don't use olive oil.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/39782"&gt;kellymbrown&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374074</guid>
			<pubDate>Sun, 24 May 2009 02:28:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chapli Kebab (Spiced Lamb Patties)</title>
			<link>http://www.recipezaar.com/374179</link>
			<description>Recipe source: local newspaper -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374179</guid>
			<pubDate>Mon, 25 May 2009 11:43:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Meatball Kebobs</title>
			<link>http://www.recipezaar.com/374975</link>
			<description>I always have some cooked meatballs in my freezer so this is an easy recipe for me to make!. They look quite elegant and could be served to company any time.  You will neeed 8 1&amp;quot; pieces of green pepper and 8 1&amp;quot; pieces of red pepper and 8 pieces on onion. I have simple said !/2 pepper and 1 onion to keep the ingredient list simple.  If using Bamboo skewers soak for 45 minutes in water to prevent scorching.   The cook time is apprx depending on your method of cooking and the size of your meatball.  I used a griddler and it took 7 minutes, BBQ perhaps 15 minutes and broiling about 15 minutes 6&amp;quot; from the broiler.   The meatballs are already cooked so it is just a matter of heating them through and getting them golden. The peppers will still be crunchy but hot through -- posted by &lt;a href="http://www.recipezaar.com/member/4470"&gt;Bergy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374975</guid>
			<pubDate>Fri, 29 May 2009 11:29:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Capri Chicken Polenta</title>
			<link>http://www.recipezaar.com/376145</link>
			<description>This dish combines two economical ingredients with tasty results.  From eatchicken.com. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376145</guid>
			<pubDate>Mon, 08 Jun 2009 02:13:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Lime Marinated Grilled Salmon</title>
			<link>http://www.recipezaar.com/376803</link>
			<description>From Michael Antonasio, the manager of Food &amp;amp; Nutrition for Overlook Hospital, Summit, NJ. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376803</guid>
			<pubDate>Thu, 11 Jun 2009 01:55:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Flank Steak With Spicy Glaze</title>
			<link>http://www.recipezaar.com/377116</link>
			<description>Although flank steak is lean and flavorful, it is not very tender, so it should be sliced against the grain, very thin.  Asian chili paste is very spicy and hot on its own.  Here it is mixed with ketchup to tone down the heat so you can enjoy the spiciness. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377116</guid>
			<pubDate>Sun, 14 Jun 2009 21:31:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili's Grilled Caribbean Chicken Salad (Copycat)</title>
			<link>http://www.recipezaar.com/379316</link>
			<description>This is a copycat recipe I got for one of my favorite salads at Chili's.  I haven't tried it yet but plan to soon! -- posted by &lt;a href="http://www.recipezaar.com/member/644191"&gt;Krista Roes&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379316</guid>
			<pubDate>Sun, 28 Jun 2009 13:23:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Gazpacho Chicken</title>
			<link>http://www.recipezaar.com/380862</link>
			<description>Clean Eating July/August 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/992845"&gt;TattooedMamaof2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380862</guid>
			<pubDate>Thu, 09 Jul 2009 13:38:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Parmigiana</title>
			<link>http://www.recipezaar.com/381205</link>
			<description>From Australian Better Homes and Gardens Diabetic Living - saving here as it is easier than keeping the magazines, at this point times estimated. -- posted by &lt;a href="http://www.recipezaar.com/member/286566"&gt;I'mPat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381205</guid>
			<pubDate>Mon, 13 Jul 2009 15:30:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cumin-Scented Grilled Vegetable Couscous</title>
			<link>http://www.recipezaar.com/381744</link>
			<description>This is from The Vegetarian Grill by Andrea Chesman. It's very good, although I suggest using more cumin than the recipe calls for...probably 2 or 3 T instead of one. I end up throwing in extra veggies as well. -- posted by &lt;a href="http://www.recipezaar.com/member/400817"&gt;Serah B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381744</guid>
			<pubDate>Thu, 16 Jul 2009 14:10:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jim Laheys No-Knead Pizza Margherita</title>
			<link>http://www.recipezaar.com/382696</link>
			<description>This is a great recipe for a simple, thin crust pizza.  It's from Jim Lahey (of no-knead bread fame) who now runs a popular NYC pizzeria called Co.  The recipe was printed in New York Magazine (Jul 12, 2009).  If you don't have a pizza stone, this works well in a cast iron skillet.  The recipe requires very little time and effort but the dough must be started the day before. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382696</guid>
			<pubDate>Fri, 24 Jul 2009 13:27:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barbecued Pork</title>
			<link>http://www.recipezaar.com/384432</link>
			<description>Capture the flavour of the Chinese butcher's barbecued pork, but without the high fat and salt content.  Letting the meat sit in the liquid after simmering helps very lean cuts of meat to retain their moisture.
Cooking Time does not include 4 hours marinate.
Stephen Wong Recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384432</guid>
			<pubDate>Thu, 06 Aug 2009 11:54:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Balsamic Glazed Portabellas Stuffed With Boursin and Spinach</title>
			<link>http://www.recipezaar.com/385018</link>
			<description>You could substitute your favorite cheese, but I prefer Boursin with shallots and chives! -- posted by &lt;a href="http://www.recipezaar.com/member/1107254"&gt;theyoungvegetarian&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385018</guid>
			<pubDate>Tue, 11 Aug 2009 10:30:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Balsamic-Marinated Pork Chops &amp;amp; Grilled Peaches</title>
			<link>http://www.recipezaar.com/385947</link>
			<description>We really liked this... The peaches are the best.  We did this all on the outdoor grill.  From Clean Eating Magazine, July/August 2009.  Allow 1 hour to marinate. -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385947</guid>
			<pubDate>Tue, 18 Aug 2009 03:27:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sticky Chicken Drumsticks</title>
			<link>http://www.recipezaar.com/386394</link>
			<description>These are addictive.  Recipe adapted from 'Relaxed Cooking with Curtis Stone&amp;quot;.  I used Lee Kum Kee Chinese barbecue sauce, available in the Asian section of well-stocked grocery stores, or in Asian grocery stores. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386394</guid>
			<pubDate>Thu, 20 Aug 2009 02:09:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peppered Venison Steak With Spiced Smothered Onions</title>
			<link>http://www.recipezaar.com/386426</link>
			<description>Australian chef Huey (Iain Hewitson)'s recipe for what he describes as basically an American recipe: Peppered Venison Steak with Spiced Smothered Onions. Venison, he advises, should be medium rare at the most so have everything ready to go before adding the venison steaks to the pre-heated grill.  Some conversions: 150 grams = approximately 5 ounces; 180 grams = just over 6 ounces. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386426</guid>
			<pubDate>Thu, 20 Aug 2009 10:58:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swordfish With Lemon, Garlic and Olive Oil</title>
			<link>http://www.recipezaar.com/387214</link>
			<description>This recipe is Italian but with the ingredients used, it could be part of a Greek menu as well.  Use the maximum marinating time for the best flavour.  From &amp;quot;Williams-Sonoma Italian Favourites&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/93446"&gt;Irmgard&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387214</guid>
			<pubDate>Wed, 26 Aug 2009 10:05:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Pesto Kabobs</title>
			<link>http://www.recipezaar.com/389828</link>
			<description>My daughter loves to help me make these, and to eat them! -- posted by &lt;a href="http://www.recipezaar.com/member/992845"&gt;TattooedMamaof2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389828</guid>
			<pubDate>Mon, 14 Sep 2009 10:39:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet &amp;amp; Tangy Family Steak</title>
			<link>http://www.recipezaar.com/389974</link>
			<description>The marinade enhances both the subtle flavor and the tenderness of this popular cut of meat.
Land-O-Lakes Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389974</guid>
			<pubDate>Mon, 14 Sep 2009 14:25:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Luau Walleye</title>
			<link>http://www.recipezaar.com/390365</link>
			<description>This is my personal take on a delicious recipe I found called Kashabowie Walleye at  www.walleyecentral.com. Tender, moist walleye fish steam cooked on the grill or in the broiler. Falls apart with a fork almost instantly. Low maintenance preparation and quick cook time. serves 4-8 (depending on how hearty the appetites.) -- posted by &lt;a href="http://www.recipezaar.com/member/1356090"&gt;Chef S. A. Curtwright&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390365</guid>
			<pubDate>Tue, 15 Sep 2009 11:43:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Minted Lamb Chops</title>
			<link>http://www.recipezaar.com/391186</link>
			<description>The original recipe called for loin chops, but this will work on any lamb chop; just adjust cooking time appropriately. Serve with mashed potatoes, or peeled boiled new potatoes with butter and parsley. Adapted from a _Bon Appetit_ recipe as published at Epicurious http://tinyurl.com/lcvoq9 -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391186</guid>
			<pubDate>Mon, 21 Sep 2009 12:36:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Acorn Squash Stuffed With Venison and Corn</title>
			<link>http://www.recipezaar.com/393895</link>
			<description>I had never worked with Acorn Squash before, so I kind of made it on the spot, but it is delicious! This is a yummy, cheap way to use left overs and still have fall flavors. 

You can substitute the meat for beef or leave it out and add extra veggies for a vegetarian meal. Can be used as a side dish for a larger group accompanying a larger entree. -- posted by &lt;a href="http://www.recipezaar.com/member/1406039"&gt;gregobr8&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393895</guid>
			<pubDate>Fri, 09 Oct 2009 17:03:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kick Start Your Day Breakfast Tostadas</title>
			<link>http://www.recipezaar.com/394106</link>
			<description>Get out of the scrambled eggs rut and spice up your day with this tasty and colorful breakfast tostada.  It's a crisp tortilla shell that is layered with chorizo and onions, seasoned black beans, salsa, a fried egg, cheese, avocado, sour cream, and cilantro leaves.   Just have lots of napkins on hand - they are messy (and fun) to eat! -- posted by &lt;a href="http://www.recipezaar.com/member/883141"&gt;Feast Your Eyes!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394106</guid>
			<pubDate>Mon, 12 Oct 2009 13:29:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Masala Chicken-Low Cholesterol</title>
			<link>http://www.recipezaar.com/396329</link>
			<description>This is a really simple and wonderfully tasty chicken dish that I found in a low cholesterol cookbook while researching recipes to help manage my husbands cholesterol levels.
This slightly sweet and sour tasting chicken can be served hot or cold,and goes well with salad,rice,potatoes or in naan pockets.
Great for barbecues!!
Pep time includes marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396329</guid>
			<pubDate>Mon, 26 Oct 2009 13:15:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Petto Di Pollo Con Gorgonzola</title>
			<link>http://www.recipezaar.com/399160</link>
			<description>Recipe is from La Finestra restaurant in Tarzana, California. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399160</guid>
			<pubDate>Thu, 12 Nov 2009 15:28:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chilaquiles-Style Roasted Chicken Legs</title>
			<link>http://www.recipezaar.com/399192</link>
			<description>Chilaquiles is a baked Mexican dish thats often made with leftover shredded chicken, tortilla strips and cheese. In her more substantial and refined version, Grace Parisi bakes whole chicken legs with tomatoes, hominy, jalape&amp;ntilde;os and tortilla chips. Recipe found at Food &amp;amp; Wine website. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399192</guid>
			<pubDate>Thu, 12 Nov 2009 16:08:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best New Orleans BBQ Shrimp. Ever.</title>
			<link>http://www.recipezaar.com/403820</link>
			<description>I perfected my BBQ shrimp recipe after cobbling together elements of many other recipes. BBQ shrimp is a classic New Orleans dish, purportedly invented at Pascal's Manale. It's not an accurate name, though - there is no barbecue sauce involved and the shrimp don't go anywhere near a grill. Having fresh shrimp is very important! The Abita imparts a unique flavor, too - if you can get Abita in your area, definitely use it, but if you need to substitute, choose a mild amber ale. Nothing too hoppy and nothing too plain.

This recipe will serve 4 as a main dish or up to 8 as an appetizer.

This is a dish you eat with your hands - messy and fun! -- posted by &lt;a href="http://www.recipezaar.com/member/1483323"&gt;CptShane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403820</guid>
			<pubDate>Tue, 15 Dec 2009 11:28:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Open Faced Roast Beef Sandwich</title>
			<link>http://www.recipezaar.com/405649</link>
			<description>This is my take on the deli classic -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405649</guid>
			<pubDate>Tue, 29 Dec 2009 10:49:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Spicy Red Curry Chicken</title>
			<link>http://www.recipezaar.com/406776</link>
			<description>Chicken (thighs or wings) coated in a wonderfully sweet and spicy coconut curry glaze.  Great for cocktail or tailgate parties or if using thighs, serve with basamiti rice as a meal. -- posted by &lt;a href="http://www.recipezaar.com/member/543038"&gt;Chef La Rose Extraordinaire&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406776</guid>
			<pubDate>Mon, 04 Jan 2010 18:13:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Weight Watchers Mushroom Hamburgers (4 Pts or Core)</title>
			<link>http://www.recipezaar.com/407523</link>
			<description>From Weight Watchers New Complete Cookbook. These burgers are lightened up by adding sauteed carrot, celery and mushrooms to the mix. You could also add other sauteed veggies such as chopped eggplant, shredded zucchini, drained chopped spinach, etc. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407523</guid>
			<pubDate>Sat, 09 Jan 2010 09:22:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Stromboli Bread</title>
			<link>http://www.recipezaar.com/410787</link>
			<description>This is my take on a Rachael Ray recipe (which is already posted here), but I wanted my version so I could make it again as we really liked it and I'm pretty sure mine's healthier, too. -- posted by &lt;a href="http://www.recipezaar.com/member/1122988"&gt;SandwichQueen&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Jan 2010 16:10:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Quick Beany Bake</title>
			<link>http://www.recipezaar.com/411291</link>
			<description>From Rose Elliot's kitchen. A kid favourite. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
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			<pubDate>Mon, 01 Feb 2010 12:31:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Top Sirloin Steak With Tarragon - Whole Foods</title>
			<link>http://www.recipezaar.com/411896</link>
			<description>Sirloin steaks in a tarragon marinade.  Make sure to use fresh tarragon, not dried.  Marinates for 4 hours.  Recipe from Whole Foods. -- posted by &lt;a href="http://www.recipezaar.com/member/461724"&gt;mailbelle&lt;/a&gt;</description>
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			<pubDate>Fri, 05 Feb 2010 10:54:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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