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		<title>Recipezaar: Bok Choys,Lighter Fare recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Bok Choys,Lighter Fare</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Wed, 10 Feb 2010 02:04:29 -0500</pubDate>
		<lastBuildDate>Wed, 10 Feb 2010 02:04:29 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Shanghai Noodles</title>
			<link>http://www.recipezaar.com/61712</link>
			<description>Wonderful oriental side-dish. So quick and easy! I serve this with chicken or pork tenderloin marinated in Teriyaki sauce (recipe 44750). Or you can add meat to the dish for a one-dish meal. -- posted by &lt;a href="http://www.recipezaar.com/member/41531"&gt;papergoddess&lt;/a&gt;</description>
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			<pubDate>Thu, 08 May 2003 20:00:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Baby Bok Choy with Oyster Sauce</title>
			<link>http://www.recipezaar.com/74827</link>
			<description>We had this excellent side dish last night with some Chinese steamed fish and jasmine rice...it was wonderful and SO easy! This is a recipe I tweaked a bit from a book called, simply, Dim Sum by Vicki Liley -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/74827</guid>
			<pubDate>Sat, 01 Nov 2003 20:00:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Bok Choy-Broccoli Stir-Fry</title>
			<link>http://www.recipezaar.com/81598</link>
			<description>A quick little veggie stir-fry that I serve with grilled pork tenderloin. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/81598</guid>
			<pubDate>Tue, 20 Jan 2004 20:00:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choy and Chicken</title>
			<link>http://www.recipezaar.com/84503</link>
			<description>So yummy. So easy. So fast. Healthy, too! One of my mom's easy dinners. Bok choy is a leafy vegetable that tastes kind of like a cross between lettuce and cabbage, but also with a flavor of its own. -- posted by &lt;a href="http://www.recipezaar.com/member/53859"&gt;ketchupqueen&lt;/a&gt;</description>
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			<pubDate>Fri, 20 Feb 2004 19:59:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir Fried Tomatoes And Peppers</title>
			<link>http://www.recipezaar.com/89133</link>
			<description>This makes a nice healthy side dish. -- posted by &lt;a href="http://www.recipezaar.com/member/101034"&gt;Boca Pat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/89133</guid>
			<pubDate>Fri, 16 Apr 2004 19:59:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choy and Shiitakes</title>
			<link>http://www.recipezaar.com/89832</link>
			<description>this is a quick side dish , courtesy of the NY Times. -- posted by &lt;a href="http://www.recipezaar.com/member/52282"&gt;chia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/89832</guid>
			<pubDate>Fri, 23 Apr 2004 20:00:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choy, Carrot and Apple Slaw</title>
			<link>http://www.recipezaar.com/94458</link>
			<description>Another recipe from the Everyday Food magazine (I modified for quantity). We tried this one tonight, and loved it. Another bonus was that it was very easy to prepare. -- posted by &lt;a href="http://www.recipezaar.com/member/47559"&gt;PanNan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/94458</guid>
			<pubDate>Sun, 27 Jun 2004 20:00:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Barbecued Pork With Chow Fun</title>
			<link>http://www.recipezaar.com/96583</link>
			<description>Chow Fun is a smooth, slippery rice noodle. This Cantonese dish can be served for breakfast, lunch or dinner. -- posted by &lt;a href="http://www.recipezaar.com/member/125640"&gt;littleturtle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/96583</guid>
			<pubDate>Thu, 29 Jul 2004 19:59:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Summer Vegetable Saute</title>
			<link>http://www.recipezaar.com/97732</link>
			<description>I adapted this recipe from Bon Appetit (August 2004) using vegetables I had on hand and was happy with the result. -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/97732</guid>
			<pubDate>Fri, 13 Aug 2004 20:00:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baby Bok Choy With Garlic</title>
			<link>http://www.recipezaar.com/104240</link>
			<description>Not sure where I found this recipe, it's either from Gourmet or Bon Appetit. It's quick, delicious, and compliments any Asian stir-fry. -- posted by &lt;a href="http://www.recipezaar.com/member/134875"&gt;Crabzilla&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/104240</guid>
			<pubDate>Wed, 17 Nov 2004 20:00:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Greens With Tangy Miso Dressing</title>
			<link>http://www.recipezaar.com/133152</link>
			<description>This is a very tasty way to get a healthy dose of greens. From the book &amp;quot;The Healthy Kitchen&amp;quot; (Andrew Weil, MD and Rosie Daley). -- posted by &lt;a href="http://www.recipezaar.com/member/208389"&gt;RawFoodNut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/133152</guid>
			<pubDate>Wed, 10 Aug 2005 18:35:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir Fry of Cabbages With Asian Flavors</title>
			<link>http://www.recipezaar.com/142528</link>
			<description>Subtly flavored without overwhelming the vegetables. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/142528</guid>
			<pubDate>Mon, 24 Oct 2005 14:24:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir-Fried Sesame Bok Choy</title>
			<link>http://www.recipezaar.com/147784</link>
			<description>From WW Simply Delicious. Per 1/2 c. serving: 50 calories, 0 g fat, 0 mg cholesterol, 7 g carbohydrate, 2 g fiber, 3 g protein, 1 point. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Dec 2005 19:31:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir-Fried Basil Chicken</title>
			<link>http://www.recipezaar.com/177838</link>
			<description>From Taste of Home. A regular at our house. Prep time includes marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/224235"&gt;Recipe Raider&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/177838</guid>
			<pubDate>Sat, 15 Jul 2006 21:14:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chow Chow Bok Choy</title>
			<link>http://www.recipezaar.com/183550</link>
			<description>Bok choy and shitake mushrooms  with a sweet and sour glaze. Yum! Adapted from Great Good Food. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/183550</guid>
			<pubDate>Mon, 28 Aug 2006 21:54:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choy With Plum Sauce</title>
			<link>http://www.recipezaar.com/184718</link>
			<description>This is a delicious, easy side to any Asian dish.  It also goes with many  other meals.  I love it with my tilapia.  I don't have a wok but my large pan works just as good. -- posted by &lt;a href="http://www.recipezaar.com/member/261510"&gt;carolinajen4&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/184718</guid>
			<pubDate>Tue, 05 Sep 2006 15:57:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Wilted Garlic Bok Choy</title>
			<link>http://www.recipezaar.com/202368</link>
			<description>I recently fell in love with Bok Choy &amp;amp; this is one of my favorite recipes. It is an easy, delicious, healthy &amp;amp; colorful side dish that seems to go with any meal. 
FYI: The 1TB of olive oil is an approximation, I usually just eyeball it, so you may need more or less. 
And for all you Monk fans...&amp;quot;Adding to the list Bok Choy.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/308049"&gt;Sirpezy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/202368</guid>
			<pubDate>Sat, 30 Dec 2006 00:00:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kung Pao Tofu Rice Salad</title>
			<link>http://www.recipezaar.com/204610</link>
			<description>This is a surprisingly satisfying vegetarian salad. I got the recipe from Leanne Ely's &amp;quot;Saving Dinner&amp;quot; e-mail service. I have since stopped using the service, but this recipe remains a family favourite. We are meat-eaters but enjoy this anyway! Cooking time is time to cook rice. If you plan ahead and use your rice cooker, this is a very quick meal to throw together! I *think* this is vegan but it might depend on the brands of soy and hoisin sauces you use. -- posted by &lt;a href="http://www.recipezaar.com/member/175124"&gt;Gingernut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/204610</guid>
			<pubDate>Tue, 09 Jan 2007 22:15:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ch'ing Ts'ai Ma Ku T'ang Mushroom and Cabbage Soup</title>
			<link>http://www.recipezaar.com/206980</link>
			<description>From Florence Lin's Chinese Cookbook -- posted by &lt;a href="http://www.recipezaar.com/member/334301"&gt;That is Dr House to you&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/206980</guid>
			<pubDate>Mon, 22 Jan 2007 20:03:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Whole-Grain Pasta Soup With Greens and Parmesan</title>
			<link>http://www.recipezaar.com/209264</link>
			<description>This is a simple soup and can be made in less than 30 minutes. It is very smooth and delightful. I wouldn't suggest making it in advance as the noodles will get soggy. Found this in Sunset Magazin, 01/2007. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/209264</guid>
			<pubDate>Mon, 05 Feb 2007 22:05:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Wok-Grilled Vegetable Lo Mein</title>
			<link>http://www.recipezaar.com/230990</link>
			<description>Posted in response to a request for Grill-Wok recipes. This recipe comes from The Vegetarian Grill by Andrea Chesman. So far I like everything I've tried from this book -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/230990</guid>
			<pubDate>Mon, 28 May 2007 23:00:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sonoma Diet - Spinach-Mushroom Saut&amp;eacute;</title>
			<link>http://www.recipezaar.com/233856</link>
			<description>Sonoma Diet, Wave 1. -- posted by &lt;a href="http://www.recipezaar.com/member/277586"&gt;ctech&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233856</guid>
			<pubDate>Sun, 10 Jun 2007 12:50:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choy With Mushrooms</title>
			<link>http://www.recipezaar.com/239031</link>
			<description>A tasty side dish that is very low calorie and low fat. -- posted by &lt;a href="http://www.recipezaar.com/member/289066"&gt;SLColman&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239031</guid>
			<pubDate>Fri, 06 Jul 2007 23:30:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir Fried Greens With Green Beans</title>
			<link>http://www.recipezaar.com/241061</link>
			<description>A quick &amp;amp; tasty side dish, great as part of an Asian meal. I have used the large bok choy in the past, but have sliced the stem smaller.  This will make the dish  slightly bitter. The stems should still have some 'crunch'.  Adapted from an Australian Women's Weekly recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/316233"&gt;Mischka&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/241061</guid>
			<pubDate>Tue, 17 Jul 2007 13:45:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choy Dumplings</title>
			<link>http://www.recipezaar.com/244075</link>
			<description>This recipie is from About.Com.  It's my favorite way to eat bok choy. -- posted by &lt;a href="http://www.recipezaar.com/member/541311"&gt;Healthy,Please!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/244075</guid>
			<pubDate>Thu, 02 Aug 2007 20:25:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Halibut With Korean BBQ Sauce</title>
			<link>http://www.recipezaar.com/255905</link>
			<description>Great with grilled veggies:  Baby bok choy and eggplant!  This is from Bon Apetit. -- posted by &lt;a href="http://www.recipezaar.com/member/196296"&gt;A la Carte&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/255905</guid>
			<pubDate>Thu, 27 Sep 2007 22:10:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir-Fry Pork and Jicama</title>
			<link>http://www.recipezaar.com/256538</link>
			<description>Feb 1989 Better Homes &amp;amp; Gardens recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/106624"&gt;andypandy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/256538</guid>
			<pubDate>Mon, 01 Oct 2007 19:15:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baby Bok Choy</title>
			<link>http://www.recipezaar.com/267372</link>
			<description>Baby bok choy is one of my favourite greens and I love to add it to any stir fry. In this recipe I let it go solo because it cooks up super fast! Serve this with some grilled chicken skewers tossed with a splash of mirim, sake and minced ginger. -- posted by &lt;a href="http://www.recipezaar.com/member/355769"&gt;cocinera&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/267372</guid>
			<pubDate>Wed, 21 Nov 2007 23:23:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Beef With Shrimp and Bok Choy</title>
			<link>http://www.recipezaar.com/280080</link>
			<description>In my search for recipes using bok choy, I ran across this recipe on Yahoo.com  I am trying to introduce my family to new ingedients and they have never eaten bok choy.  This sounds like a delish recipe and preparation should be simple.  Cook and prep times noted are estimates as I have not yet prepared this stir fry. This would be good served over rice noodles or brown basmati rice. If you try it before I do, please share your thoughts in the review process.  NOTE: Shao Hsing (or Shaoxing) is a seasoned rice wine. It is available in most Asian specialty markets and some larger supermarkets in the Asian section. If unavailable, dry sherry is an acceptable substitute. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280080</guid>
			<pubDate>Mon, 21 Jan 2008 21:29:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crunchy Bok Choy Slaw</title>
			<link>http://www.recipezaar.com/280082</link>
			<description>I found this recipe on Yahoo.com while searching for recipes using bok choy as an ingredient.  I haven't made this yet, but it sounds delish and easy to prepare.  If you try it before I do, please share your thoughts in the review process. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280082</guid>
			<pubDate>Mon, 21 Jan 2008 21:29:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>The Best Sauteed Bok Choy</title>
			<link>http://www.recipezaar.com/280807</link>
			<description>I just recently introduced Paul to Bok Choy.  He had never even heard of it.  I was really happy with his reaction.  I thought this was delicious.  This is a great side dish to a marinated flank steak and pairs well with a nice Riesling. -- posted by &lt;a href="http://www.recipezaar.com/member/538011"&gt;Aimchick&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280807</guid>
			<pubDate>Tue, 22 Jan 2008 23:38:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sauteed Veggies</title>
			<link>http://www.recipezaar.com/284997</link>
			<description>A recipe from the issue of March 2002 of Coup de Pouce.  This is full of veggies and an espress recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/284997</guid>
			<pubDate>Fri, 08 Feb 2008 16:06:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Potato Lasagna (No-Noodles)</title>
			<link>http://www.recipezaar.com/287613</link>
			<description>I got the idea for this from my latest Cookie Magazine. The original recipe called for swiss chard and swiss cheese. I didn't have either on hand so I used bok choy and parmesan instead. Added leeks since I had those too. We had this for dinner tonight. Very tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/463763"&gt;DbKnadler&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/287613</guid>
			<pubDate>Fri, 22 Feb 2008 20:20:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choy and Bean Stir Fry</title>
			<link>http://www.recipezaar.com/295993</link>
			<description>A delicious dish whose savoury flavour compliments almost any meal. -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295993</guid>
			<pubDate>Thu, 03 Apr 2008 01:03:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kimchee (Korean Vegetable Pickle)</title>
			<link>http://www.recipezaar.com/305138</link>
			<description>This is a mixture of carrot, celery cabbage and cauliflower and is spicy-hot!  Celery cabbage is similar to bok choy which can be substituted.  Posted for ZWT 4. -- posted by &lt;a href="http://www.recipezaar.com/member/131674"&gt;mary winecoff&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/305138</guid>
			<pubDate>Tue, 27 May 2008 23:33:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir Fry Veggie Take Out!!</title>
			<link>http://www.recipezaar.com/311961</link>
			<description>A very healthy option to Chinese take out. Meatless but wonderful! The orange juice, honey and gingerroot create a sweet and sour taste that will have you throwing away all those take out menus! Easy to prepare, easy to freeze and easy on your waistline!! ;) -- posted by &lt;a href="http://www.recipezaar.com/member/844444"&gt;SecretIngredients&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/311961</guid>
			<pubDate>Fri, 04 Jul 2008 04:12:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Sauteed Bok Choy</title>
			<link>http://www.recipezaar.com/312770</link>
			<description>I just recently introduced Paul to Bok Choy.  He had never even heard of it.  I was really happy with his reaction.  I thought this was delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/538011"&gt;Aimchick&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/312770</guid>
			<pubDate>Tue, 08 Jul 2008 20:27:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu and Vegetables (Crock Pot/Slow Cooker)</title>
			<link>http://www.recipezaar.com/320222</link>
			<description>from Fix-It and Forget-It Lightly p209 -- posted by &lt;a href="http://www.recipezaar.com/member/273514"&gt;spurfer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/320222</guid>
			<pubDate>Mon, 18 Aug 2008 20:39:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Adobo Soup</title>
			<link>http://www.recipezaar.com/320402</link>
			<description>Adobo is a tangy soup with a blend of soy sauce, rice vinegar, and garlic. This version has the nice addition of bok choy. -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/320402</guid>
			<pubDate>Tue, 19 Aug 2008 01:58:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Choy Chow</title>
			<link>http://www.recipezaar.com/326531</link>
			<description>This is a simple way to prepare baby bokchoy, yu choy, or any other choy you can get your hands on! I was given this one by the same asian folks in Canada who taught me everything Chinese/ Vietnamese I know. -- posted by &lt;a href="http://www.recipezaar.com/member/675214"&gt;getoutofmygalley&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326531</guid>
			<pubDate>Mon, 22 Sep 2008 15:12:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baby Bok Choy in the Wok</title>
			<link>http://www.recipezaar.com/333547</link>
			<description>This is a fast and easy recipe for cooking bok choy or baby bok choy.  You can adjust the amount of flavor by adding more or less sake/soy sauce mixture (use equal amounts).  We've found that adding the sesame oil at the end gives it more sesame flavor, but you could also just cook the bok choy in a mixture of vegetable and sesame oil.  When in doubt, it's best to slightly undercook the bok choy. -- posted by &lt;a href="http://www.recipezaar.com/member/910147"&gt;Chef #910147&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/333547</guid>
			<pubDate>Tue, 28 Oct 2008 16:07:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steamed Chicken With Black Mushrooms and Bok Choy</title>
			<link>http://www.recipezaar.com/338691</link>
			<description>Gourmet |  September 2004 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/338691</guid>
			<pubDate>Thu, 20 Nov 2008 19:51:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yakisoba (Japanese Spaghetti) 5 Ww Points</title>
			<link>http://www.recipezaar.com/351626</link>
			<description>This was pulled from the ww community. It's a yummy favorite. Great to reheat for lunch. Great as a main dish. I sometimes add peanuts, shrimp, or other protein. Substitute veggies or pasta, or your personal favorites. Napa cabbage can be used instead of bok choy. -- posted by &lt;a href="http://www.recipezaar.com/member/996048"&gt;scarysheree&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351626</guid>
			<pubDate>Fri, 23 Jan 2009 17:24:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bamboo Shoots With Bean Curd</title>
			<link>http://www.recipezaar.com/360150</link>
			<description>This is another easy side dish to have with your Chinese night dinners.
Note: if using fresh Bamboo Shoots boil in water for 30 minutes.
Also soak mushrooms in wram water for 20 minutes -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360150</guid>
			<pubDate>Tue, 10 Mar 2009 01:50:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mongolian Hot Pot</title>
			<link>http://www.recipezaar.com/360507</link>
			<description>I am posting this recipe because it was in a cookbook I received from NE Lady in the cookbook swap March 2009.  I was intrigued by the picture in the cookbook; however, mine didn't turn out looking like the picture!  I had way too many noodles and too little broth.  The cookbook, &amp;quot;Soups for Any Body&amp;quot; states that it is a mix between a soup and a stew.  Mine was pretty thick, so I would add more beef stock to the recipe.  I'd also serve more soy sauce with each serving, and allow each diner to add their hot pepper oil.  If you let your meat marinate while you chop the vegetables, it gets on the table pretty quickly!  I did change it a little...I increased the meat by 4 oz. -- posted by &lt;a href="http://www.recipezaar.com/member/226863"&gt;breezermom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360507</guid>
			<pubDate>Thu, 12 Mar 2009 00:40:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sauteed Bok Choy With Mushrooms</title>
			<link>http://www.recipezaar.com/394065</link>
			<description>Serve over rice or noodles. -- posted by &lt;a href="http://www.recipezaar.com/member/406741"&gt;EmilyStrikesAgain&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394065</guid>
			<pubDate>Sun, 11 Oct 2009 03:39:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Lasagna Chapala</title>
			<link>http://www.recipezaar.com/395200</link>
			<description>A rich, deep, &amp;quot;meaty&amp;quot; lasagna that will fool most meat eaters!!!!  I use the food processor to do all the mincing.  Here in Mexico I use requeson with a little crema Mexicana in place of the ricotta.  The noodles in this lasagna are not boiled.  Be sure to put it together a day ahead of serving.  Cooking time does not include prep time. -- posted by &lt;a href="http://www.recipezaar.com/member/128945"&gt;davinandkennard&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395200</guid>
			<pubDate>Sun, 18 Oct 2009 10:15:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choi With Peanuts and Cilantro</title>
			<link>http://www.recipezaar.com/399493</link>
			<description>I found this searching for ways to use the abundance of bok choi in my garden.  It was wonderful and quick to make.  http://whatdidyoueat.typepad.com/what_did_you_eat/2007/01/whb_bok_choi_wi.html -- posted by &lt;a href="http://www.recipezaar.com/member/1447375"&gt;Chef #1447375&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399493</guid>
			<pubDate>Mon, 16 Nov 2009 00:41:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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