Recipezaar: Beef,Asian,Broccoli recipes

Chinese Beef and Broccoli

Sun, 26 Sep 1999 20:31:00 -0400

A Tasty Oriental Dish. -- posted by lkadlec

Stir Fried Beef and Broccoli in Oyster Sauce

Thu, 16 Mar 2000 20:11:00 -0500

This is a great meal for family! Easy enough to make any night of the week. Enjoy! -- posted by Loves2Teach

Stir fried Garlic Beef with Broccoli

Fri, 07 Sep 2001 09:07:57 -0400

Broccoli and beef just seem to go together. This recipe with garlic just enriches the flavor -- posted by Bergy

Sesame Beef Spinach and Broccoli

Fri, 31 May 2002 18:21:04 -0400

Easy and quick! Serve this with mandarin oranges over cottage cheese. You can also add fresh snow peas and carrots. -- posted by Shannon in VA

Broccoli Beef Lo Mein

Mon, 05 Aug 2002 19:25:44 -0400

. -- posted by ratherbeswimmin'

Sassy's Beef and Broccoli

Wed, 04 Sep 2002 19:58:58 -0400

This is a great week-day supper. Fast and delicious! We always have this with a big bowl of rice, and everyone just loves it - even the kids! You can add any other veggies that your family likes! -- posted by Sassy Sandra

Beef and Broccoli Stir-Fry

Wed, 05 Feb 2003 20:17:47 -0500

Hey, I never tried this recipe. I found it on recipesource.com whenever I was looking for the nutritional analysis on the Beef and Broccoli Stir fry I had eaten at a Chinese restaurant. I absolutely LOVE that stuff. It's the greatest stuff. So you know that this has to be good. The prep time and cook time is unknown. If you could please tell us that would nice. -- posted by GloriaAnn

Vegetable-Beef Stir Fry

Tue, 25 Feb 2003 20:05:04 -0500

-- posted by ratherbeswimmin'

Stir Fry Beef and Vegetables

Mon, 02 Jun 2003 20:04:15 -0400

Serve over rice. You can add and change vegies to what you like and add chilies for heat! -- posted by ~Rita~

Chilli Sesame Beef

Mon, 23 Jun 2003 20:01:30 -0400

Tasty oriental dish, best done with fresh rice noodles if you can find them. Adding a little "sambal oelek" to the sweet mild chilli sauce adds a nice kick. -- posted by Derf

Beef and Broccoli Stir-fry

Wed, 20 Aug 2003 20:04:16 -0400

Beef and Broccoli is a favorite of mine. It's important to take your time, mix well and marinate for the full 3 hours. You wont be sorry! -- posted by DiB's

Low Carb Beef and Broccoli Stir Fry

Mon, 06 Oct 2003 20:02:40 -0400

-Carb count per serving :9.4 minus 4 grams fiber= 5.4 carbs & 19.1 gr. protein Found this on www.lowcarb.ca, where it was posted by Atomhockeymomm. I found this to be as good as any non-lowcarb stir fry -- posted by dave27th

Beef and Broccoli

Thu, 15 Jan 2004 20:01:22 -0500

I learned to cook this recipe from Stephen Yan many years ago. He was famous for his Television Shows -WOK WITH YAN. -- posted by William (Uncle Bill) Anatooskin

Beef & Broccoli

Fri, 16 Jan 2004 20:01:16 -0500

A nice stir-fry with tender beef and crisp-tender broccoli in a savory sauce. Great over jasmine rice. Recipe by Jasper Carparnay -- posted by Sue L

Beef and Broccoli Stir Fry

Fri, 27 Feb 2004 19:59:55 -0500

A very good stir fry recipe that comes from Bon Appetit. Preparation time includes marinating time. -- posted by Luby Luby Luby

Gai Lan (Chinese Broccoli) and Beef

Mon, 01 Mar 2004 19:59:30 -0500

My Chinese roommate taught me to make this yummy dish. Mostly because she got tired of making it for me as I can't get enough of it. This is so good and your house will be filled with wonderful smells. If you like garlic this is a must. -- posted by Pepper Monkey

Nat's easy peppery Beef Broccoli Stir Fry

Wed, 03 Mar 2004 20:00:07 -0500

Taste great, easy to make, got lots of zing! -- posted by Nat Da Brat

Beef & Broccoli

Tue, 20 Jul 2004 20:00:11 -0400

yet another recipe for beef & broccoli. this recipe is just a little different from all the others that I found on this site. Marinade time is included in cook time. -- posted by littleturtle

The Best Easy Beef and Broccoli Stir-fry

Thu, 09 Sep 2004 19:59:51 -0400

I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients. -- posted by Chris from Kansas

Beef and Veggies Stir Fry

Tue, 23 Nov 2004 20:00:00 -0500

Beef stir fried with broccoli, mushrooms, pea pods, celery is seasoned with lots of garlic, ginger. Serve on a bed of rice. -- posted by ~Rita~

Beef Stir Fry

Tue, 12 Apr 2005 10:21:01 -0400

This is a recipe supplied on a leaflet by Sainsburys.My family and I prepared it regularly. -- posted by Mike Robinson - Blakey

Stir Fried Broccoli With Beef

Wed, 27 Apr 2005 21:10:34 -0400

From Country Living magazine, this is a good recipe! -- posted by Sharon123

Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce

Mon, 27 Jun 2005 17:04:15 -0400

This Asian-flavored recipe is adapted from a mailing I got from The Splendid Table, a recipe program on National Public Radio. The original used walnuts rather than pecans and dry sherry rather than mirin. I actually marinated the beef in the soy sauce-mirin mixture a couple hours before cooking. Be sure to use TOASTED sesame oil--it is used for its taste and regular sesame oil is just not the same. -- posted by echo echo

Light Beef & Broccoli

Mon, 28 Nov 2005 20:34:53 -0500

This variation on a Cooking Light published recipe (November 2005, page 278, Asian Beef) is a light variation on the greasy Beef & Broccoli found at your favorite Chinese restaurant. -- posted by VickiVSN

Smoky Beef & Cellophane Noodles

Sun, 12 Feb 2006 19:53:25 -0500

I'm unable to eat flour noodles, so am always looking for something in its place. This was originally from Family Circle magazine. Marinate for 2 hours. -- posted by Krsi Sue

Chinese Beef & Broccoli

Sat, 14 Oct 2006 20:36:44 -0400

An interesting recipe for beef and broccoli that I found online. -- posted by Danielle K.

Korean Vegetable-Beef Stir Fry

Sun, 07 Jan 2007 22:42:07 -0500

A mildly spicy stir-fry. Serve over hot rice. As suggested by several reviewers, the sauce can be doubled. Just double the marinade ingredients and the water and cornstarch. -- posted by mikekey

Beef & Broccoli Stir Fry With Oyster Sauce

Sat, 09 Jun 2007 21:58:12 -0400

Good Chinese cooking :P -- posted by swirlycinnacakes

Teriyaki Beef and Broccoli

Mon, 18 Jun 2007 15:30:33 -0400

I love cleaning and organizing as well as cooking. That is what brought me to flylady.com. I found this recipe on that site and it is wonderful. The teriyaki adds a different touch to your average beef and broccoli. -- posted by gertc96

Beef Broccoli on Pancake Noodles

Mon, 23 Jul 2007 23:46:50 -0400

This is a yummy Chinese dinner that takes a bit of time but is worth it! From "A Hundred Years of Island Cooking", an old cookbook from the Hawaiian Electric Company. -- posted by Chilicat

Beef and Broccoli

Wed, 26 Sep 2007 20:07:19 -0400

Why order from the Chinese place down the road when you can throw this classic "take out" dish together in no time? With this one, you get to control the sodium, sugar and fat, but no one will ever know! Of course we serve this with steamed white rice. -- posted by Tia Mouse

Fast Spicy Beef and Broccoli

Tue, 12 Feb 2008 18:45:16 -0500

This was so easy and so good! We had to make a few accommodations for missing items, but it was still wonderful and fast. (Used ground ginger and red pepper flakes to replace chiles. You could do with just one orange and orange juice, too!)We made the whole batch for two of us and it fed us both dinner, one lunch and one other dinner. We made (sodium free) steamed white rice for it, too. For our tastes we now double the veges and cut the meat back to about half. -- posted by Tia Mouse

Simple Beef Broccoli

Wed, 20 Feb 2008 21:02:59 -0500

This is the way my family has always made it. No fancy ingredients, and easy to make. -- posted by Kzim4

Spicy Beef and Vegetable Stir-Fry

Tue, 25 Mar 2008 01:14:26 -0400

From a Weight Watchers recipe card -- posted by JackieOhNo!

Beef and Broccoli With Garlic Sauce

Tue, 20 May 2008 18:21:54 -0400

A Chinese recipe from World Recipes. Serve with rice. Timing does not include marinating the beef strips. -- posted by WiGal

Chinese Beef Stir Fry in Oyster Sauce

Mon, 14 Jul 2008 17:37:29 -0400

This is the authentic way to stir fry, the Chinese way... -- posted by classichef

Beef and Broccoli

Tue, 12 Aug 2008 02:37:12 -0400

I got this recipe from my mom. It's much better than takeout, IMO, since it's not as greasy and doesn't hurt my stomach. It tastes just like it though. -- posted by Para_chan

Chinese Stir-Fry

Wed, 03 Sep 2008 19:29:39 -0400

One of our family's favorites. -- posted by Cookin Okie

Beef Stir Fry - Asian Style

Thu, 13 Nov 2008 00:16:36 -0500

Preparation time does include marinade time, just to allow the marinade to soak into the beef. To get neat thin slices of beef I freeze the beef for 45 mins and then slice thinly, giving me the perfect cut. I don't eat red meat but Hubby and Little Miss (DD) love beef and they enjoyed this quick recipe. Original recipe comes from Annette Sym's which was featured on Channel Nine's Extra but I have twinkled with it -- posted by Chef floWer

Crispy Chilli Beef With Broccoli

Sun, 22 Feb 2009 15:29:10 -0500

Better than take out IMHO. -- posted by English_Rose

Quick Beef & Broccoli Noodles

Mon, 02 Mar 2009 17:06:12 -0500

Quick, tasty, low-fat and it uses your storecupboard basics. A perfect mid-week meal. -- posted by English_Rose

Broccoli Beef

Wed, 29 Apr 2009 17:01:35 -0400

. -- posted by Brookelynne26

Campbells Beef and Broccoli Stir Fry

Wed, 20 May 2009 20:11:03 -0400

my father got this recipe off of a campbells tomato soup can.. no, you read right.Tomato soup goes Oriental in this tasty stir fry sauce. Serve over rice. -- posted by SarahBelle9475

Beef With Broccoli Stir Fry

Mon, 22 Jun 2009 11:10:38 -0400

http://chinesefood.about.com/od/beef/r/beefbroccoli.htm By Rhonda Parkinson, About.com The secret to this recipe is cooking the beef in 1 cup of oil to seal in the juices, and cooking the broccoli in water to make it crisp and tender. For a more authentic touch, try using Chinese broccoli, which has an appearance and taste similar to asparagus. -- posted by Chef Harsh Critic

Stir-Fried Ginger Beef With Broccoli

Sun, 28 Jun 2009 13:25:59 -0400

Really delicious and a great way to get your veggies! -- posted by Irmgard

Sauteed Curried Beef and Broccoli

Fri, 23 Oct 2009 16:20:03 -0400

Recipe is by Kathleen Daelemans, author of Getting Thin and Loving Food. -- posted by Sweet Jezebel

Teriyaki Meatball Stir-Fry

Thu, 31 Dec 2009 09:25:32 -0500

My husband and I found this recipe at a Publix grocery in Venice, FL. Quick, easy, and delicious! -- posted by Chef #1226304