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		<title>Recipezaar: Beans,Main Dish recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Beans,Main Dish</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Sat, 21 Nov 2009 20:09:41 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 20:09:41 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Beans and Franks Mom's Style More or Less)</title>
			<link>http://www.recipezaar.com/392843</link>
			<description>Back when we were growing up my mother would fix something like this in the winter.  It warms the stomach and most kids will love it.  More importantly it is easy to make and cheap to make. -- posted by &lt;a href="http://www.recipezaar.com/member/1376794"&gt;Chef #1376794&lt;/a&gt;</description>
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			<pubDate>Fri, 02 Oct 2009 17:16:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetarian Tamale Pie</title>
			<link>http://www.recipezaar.com/392881</link>
			<description>I combined two recipes for this and made modifications to make it vegan. Note that Morningstar Farms recently changed their product to include egg and dairy, so read the label before buying (not all stores carry the brand new bags, Boca is my second choice). Don't be scared off by the vegetarian/vegan label if that's not your dietary preference, this dish is a traditional comfort food. The best part is it's an all-in-one meal, you don't have to serve side dishes (although a dark green salad with a light dressing would go well too). Note that the photo to the side (from me in the baking dish) is the recipe cut in half. -- posted by &lt;a href="http://www.recipezaar.com/member/666947"&gt;danakscully64&lt;/a&gt;</description>
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			<pubDate>Sun, 04 Oct 2009 01:07:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bean and Squash Stew (Crock Pot)</title>
			<link>http://www.recipezaar.com/392918</link>
			<description>From 1001 Best Slow-Cooker Recipes. I double the kidney beans and omit the limas when I make this. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
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			<pubDate>Sun, 04 Oct 2009 01:26:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Southwestern Chicken Salad</title>
			<link>http://www.recipezaar.com/393015</link>
			<description>This is a easy and delicious salad that is filling and satisfying.  Change up any of the ingredients to make it how you like it. -- posted by &lt;a href="http://www.recipezaar.com/member/820822"&gt;Bexxx&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 13:58:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Black Bean Chili &amp;amp; the Other White Meat</title>
			<link>http://www.recipezaar.com/393026</link>
			<description>Found this recipe on the pork website:  www.theotherwhitemeat.com. -- posted by &lt;a href="http://www.recipezaar.com/member/879716"&gt;muncheechee&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 16:22:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pasta Fazul</title>
			<link>http://www.recipezaar.com/393127</link>
			<description>This was one of the recipes my mother-in-law passed down to me when I got married and it's SOOOOO good! Very easy to prepare and tastes even better the next day. I usually vacuum seal the left overs and freeze for another night. My Mother-in-Law uses 2 cloves of garlic, I use 4 or 5. 
A family favorite! -- posted by &lt;a href="http://www.recipezaar.com/member/1250181"&gt;Tattooed Mama&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 16:52:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Bean Dumpling Soup</title>
			<link>http://www.recipezaar.com/393172</link>
			<description>My son &amp;amp; daughter-in-law raved about this German soup but it just didn't sound like something I would like. One evening my little granddaughter asked my husband and I to stay for dinner and we accepted without knowing what was cooking. Needeless to say, we had our first taste of the infamous Greenbean Dumpling Soup ....and fell in love with it!
I prefer my dumplings more like spaetzle than the regular biscuit type-dumplings. Also, either French-cut or regular green beans can be used. 
I do not use the roue - I thicken in the soup liquid. 
Be aware that it does make a lot, so adjustments for serving size may be needed. -- posted by &lt;a href="http://www.recipezaar.com/member/1359891"&gt;As4Me&amp;amp;MyHouse&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 17:03:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetable Pastitsio With Lentils</title>
			<link>http://www.recipezaar.com/393199</link>
			<description>I adapted this recipe from the Moosewood celebrates cook book. They call for egg plant but  didn't have any and it has marginal nutritional value. I think this recipe works well with any variety of vegetables. I also used gouda cheese instead of feta because that is what I had on hand. -- posted by &lt;a href="http://www.recipezaar.com/member/927351"&gt;Chef #927351&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 17:08:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mediterranean Artichoke Stew</title>
			<link>http://www.recipezaar.com/393268</link>
			<description>A zesty, hearty dish that is delicious both hot AND cold. Artichokes, lemon, and some spices make up the base of the flavor, and the addition of potatoes and garbanzo beans (chickpeas) add substance. Wonderful served with just a fresh green salad. I adapted this from a Madhur Jaffrey recipe from &amp;quot;World Vegetarian&amp;quot; (&amp;quot;Artichokes Stewed with Potatoes,&amp;quot; labeled as Moroccan) by adjusting the spices a little bit and adding the chickpeas. -- posted by &lt;a href="http://www.recipezaar.com/member/1404811"&gt;DaphneM&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 17:31:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Punjabi-Style Chickpea and Potatoes</title>
			<link>http://www.recipezaar.com/393344</link>
			<description>I came up with this when I was in the mood for spicy potatoes, and immediately thought of my favorite side dish at the Jackson Diner buffet. This is a great sidedish but I also like it as a main meal too, with some rice or naan. Green peas would work in this recipe too, either as a third main ingredient or to replace the chickpeas, but I love the richness of the chickpeas and couldn't get over not only how close it was to Indian restaurant quality, but also how simple and quick it was to make! By accident better yet! You'll find it hard to believe it's homemade and from canned food better yet. The taste is very hot and spicy, and what I love the most is the way the kick sneaks up on you after a minute! :) Important note-- I created this dish by accident so I just ballparked the spices before tweaking measurements. This yields about 4 cups (I'd have about a 2-cup serving with one more leftover for the next day), so if you're planning on a potluck, larger amount to cook for your family, OAWC/OAMC, etc. you might want to use the multiplier on here to figure out the correct proportions for the ingredients. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Oct 2009 11:06:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Pork &amp;amp; Beans (Using Bush's Bake Beans)</title>
			<link>http://www.recipezaar.com/393455</link>
			<description>Please do not use any other brand but Bush's Baked Beans. It just will not taste the same. This makes a wonderful potluck dish. -- posted by &lt;a href="http://www.recipezaar.com/member/1365025"&gt;Catnip46&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Oct 2009 14:54:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cheesy White Chicken Chili</title>
			<link>http://www.recipezaar.com/393460</link>
			<description>I've been searching for something close to Olga's Chicken Chili. Haven't tried yet but had to work hard to find a creamy cheesy chicken chili recipe and there wasn't one on recipezaar that fit the bill... so here is what I found. Hope you enjoy. I'll try it tomorrow night. -- posted by &lt;a href="http://www.recipezaar.com/member/273578"&gt;funnylady_smh&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Oct 2009 14:56:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Beer Turkey Chili</title>
			<link>http://www.recipezaar.com/393488</link>
			<description>My husband and I love chili but I wanted to try something new and for starters I just used a different meat since turkey meat is leaner. I love the way all the spices are infused. This is best served with my jalapeno corn muffin or a cracker. A good meal for the coldest weather. -- posted by &lt;a href="http://www.recipezaar.com/member/1405858"&gt;c00k.kis&lt;/a&gt;</description>
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			<pubDate>Wed, 07 Oct 2009 11:27:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy One Pot Lentils and Rice</title>
			<link>http://www.recipezaar.com/393521</link>
			<description>I made this for dinner tonight, and the whole family loved it. I make lentils and rice quite often in a million and one different ways, and never with a recipe, but decided to post this one for safe keeping so that I can make it this way again. I served this as a rice ring (with easy glazed carrots and raisins in the middle). I had no onions on hand, but this would be excellent with carmelized onions on top. You may need to use a little more or less water depending on the age of your lentils. I used 6 1/2 cups, and it was perfect. I hope you enjoy this as much as we did! -- posted by &lt;a href="http://www.recipezaar.com/member/1082457"&gt;Chef #1082457&lt;/a&gt;</description>
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			<pubDate>Wed, 07 Oct 2009 11:49:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick and Easy Meatball Minestrone</title>
			<link>http://www.recipezaar.com/393531</link>
			<description>A very easy and yummy soup. NOTE: you can remove the meatballs, and subsistute vegetable broth for chicken broth, like I do, since I am a vegetarian.

This recipe came from Woman's World (I believe) -- posted by &lt;a href="http://www.recipezaar.com/member/1406650"&gt;*~*Chef Emily*~*&lt;/a&gt;</description>
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			<pubDate>Wed, 07 Oct 2009 12:09:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hearty Meatless Tater Tot Casserole</title>
			<link>http://www.recipezaar.com/393540</link>
			<description>For us vegetarians who want the heartiness of a tater tot casserole without the hamburger or ground beef. I found a terrific tater tot casserole recipe on here-- which I altered a bit, then found some more tips on how to make this awesome, tasty, and cheap meal and also adjusted it to the pan size constraint. I couldn't use a real casserole dish because I live in the ghetto and don't have a real oven; I rely on a convection oven. So please note, this recipe's measures are based on using a deep (about 5&amp;quot;) 2-quart loaf pan! It's so hearty and filling that I get at least 3-4 meals out of it for just me. But if you want to use a real 13 x 9 casserole dish because you're doing OAMC/OAWC or cooking for your family? Never fear, just double the amounts shown! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Wed, 07 Oct 2009 12:10:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Drunk Beans&amp;quot; Frijoles Borrachos&amp;quot;</title>
			<link>http://www.recipezaar.com/393897</link>
			<description>Drunk Beans&amp;quot; Frijoles Borrachos&amp;quot;- So my aunt gave me this &amp;quot;oh so easy&amp;quot; recipe. I made it this past July for my birthday and it was such a hit. You can use with beer or without beer. I made the recipe both ways and it came out GREAT!!! -- posted by &lt;a href="http://www.recipezaar.com/member/1408751"&gt;Sassy_Sophia&lt;/a&gt;</description>
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			<pubDate>Fri, 09 Oct 2009 17:03:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chili for All!</title>
			<link>http://www.recipezaar.com/393913</link>
			<description>A friend cooked this, then gave me the recipe absolutely wonderful. My family makes me cook this at least once a week.  We eat it by itself, on chil dogs, over rice, frito pies, but the best way is with sweet yellow cornbread. This will make a nice size pot. Did not put how much of each of the spices, you take and do these to your taste. I like lots of garlic. To make this quick to make buy the frozen onions and peppers. Have not cooked this in crock pot but would be great that too.  Enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/1409120"&gt;Chefaliscious&lt;/a&gt;</description>
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			<pubDate>Fri, 09 Oct 2009 17:06:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Hell Chili Verde With White Beans and Pork</title>
			<link>http://www.recipezaar.com/393955</link>
			<description>Another long prep recipe, this hearty and spicy stew is an excellent part of a harvest meal or just perfect for colder days.  All of my recipes take a while and produce copious amounts of leftovers, and lend themselves to quick meals later.  Green Hell Chili Verde with White Beans and Pork is no exception.  Everything from scratch, whenever possible.  Adjust the heat by either adding or subtracting fresh jalapeno peppers.  Green tomatoes can substitute for tomatillos, or use both if you want.  The beans need to be white, but Great Northern beans work really well.  Corn flour or wheat flour are important - using cornstarch makes it slimy.  Better Than Bouillon makes an excellent Ham Stock concentrate (FYI). -- posted by &lt;a href="http://www.recipezaar.com/member/904885"&gt;E. J. Hilden&lt;/a&gt;</description>
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			<pubDate>Sun, 11 Oct 2009 02:49:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cajun Red Beans &amp;amp; Rice</title>
			<link>http://www.recipezaar.com/394099</link>
			<description>Great Red Beans and Rice recipe.  A friend of mine gave me this recipe several years ago and I am posting here for safe keeping.  I realize this is a very Southern dish and I hope ingredients are available ....I have used a different type of bean when I couldn't find the traditional red beans.

Of course hot sauce is necessary in this recipe!  I serve it on the side.

Preperation time does not include the beans that soak overnight. -- posted by &lt;a href="http://www.recipezaar.com/member/1210365"&gt;Jb Tyler, TX&lt;/a&gt;</description>
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			<pubDate>Mon, 12 Oct 2009 13:04:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kick Start Your Day Breakfast Tostadas</title>
			<link>http://www.recipezaar.com/394106</link>
			<description>Get out of the scrambled eggs rut and spice up your day with this tasty and colorful breakfast tostada.  It's a crisp tortilla shell that is layered with chorizo and onions, seasoned black beans, salsa, a fried egg, cheese, avocado, sour cream, and cilantro leaves.   Just have lots of napkins on hand - they are messy (and fun) to eat! -- posted by &lt;a href="http://www.recipezaar.com/member/883141"&gt;Feast Your Eyes!&lt;/a&gt;</description>
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			<pubDate>Mon, 12 Oct 2009 13:29:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>3-Bean Vegetarian Chili (Goya Beans)</title>
			<link>http://www.recipezaar.com/394191</link>
			<description>This came off the side of a Goya can of beans (to give credit where it is due) and I'm thinking about subbing the crushed tomatoes with a 28-oz can of pumpkin. Putting it here for safe-keeping. The topping listed came with the recipe but I prefer just to use some cheese to make chili cheese fries or nachos. I also would like to add extra salt and pepper because tomatoes have a natural sweetness, and most vegetarian chilis are too sweet because the tomatoes and beans make up for the lack of beef. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Mon, 12 Oct 2009 16:59:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Garbanzo/Chickpea Pumpkin Macaroni Casserole</title>
			<link>http://www.recipezaar.com/394389</link>
			<description>Spicy goodness! Pumpkin's not just for dessert anymore either-- and this is a fun casserole that has elements of Latin and Middle Eastern cooking.  Best of all, you don't even have to use the stove to make the sauce! It is a very thick and rich sauce. The pumpkin base is very hearty and delicious, and is jam-packed with Vitamin A and lycopene. The garbanzos (chickpeas) are loaded with protein and cold-press olive oil is good for your heart (so it's a good fat instead of bad fats like in vegetable oils and shortening.) You won't believe this yummy casserole is healthy. :) This is a totally vegetarian dish, but if you want to vegan-ize it, you can use soy, hemp or almond &amp;quot;cheese&amp;quot;, skip it altogether, or use some soy silken tofu. Meat lovers might want to throw in ground beef, and/or use chicken or beef stock/broth instead of veggie broth. I made this up myself, and love it! I make it when I know I have a busy week ahead and can easily get about 4 meals out of it for just me. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Oct 2009 14:55:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Southwestern Macaroni</title>
			<link>http://www.recipezaar.com/394461</link>
			<description>What I imagine southwestern macaroni would taste like...a little twist on classic mac n cheese, if you will. Feel free to make your own cheese sauce and spice it however you'd like, but the point of this recipe is being too lazy to do so. :D -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Oct 2009 15:40:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Bean Casserole</title>
			<link>http://www.recipezaar.com/394750</link>
			<description>Turn those plain veggies into something special!  With the help of FRENCH'S&amp;reg; Original or Cheddar French Fried Onions, a Green Bean Casserole will turn your meal into a sensation. -- posted by &lt;a href="http://www.recipezaar.com/member/1380633"&gt;French's Kitchen&lt;/a&gt;</description>
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			<pubDate>Wed, 14 Oct 2009 14:46:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Radish Leaf Farfalle</title>
			<link>http://www.recipezaar.com/394805</link>
			<description>At dinner time, I'm often confronted with the challenge of needing to make dinner from odds and ends in the fridge and pantry.  I keep my pantry well stocked to increase my odds of making something edible.  The following recipe is an example of a week night dinner I made recently and could be interpreted a zillion different ways based on what you have available.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/449102"&gt;jo_mama&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Oct 2009 14:25:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Zucchini, Fennel &amp;amp; White Bean Pasta</title>
			<link>http://www.recipezaar.com/394899</link>
			<description>Eating Well - October 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/992845"&gt;TattooedMamaof2&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Oct 2009 15:52:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Southwest Chicken Soup</title>
			<link>http://www.recipezaar.com/395014</link>
			<description>Southwest chicken soup with black beans and corn. Real comfort food yummy for the fall/winter. -- posted by &lt;a href="http://www.recipezaar.com/member/173290"&gt;Leahjoy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395014</guid>
			<pubDate>Fri, 16 Oct 2009 15:13:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cuban Black Bean Vegetarian Feast</title>
			<link>http://www.recipezaar.com/395076</link>
			<description>After carefully perusing the other Cuban black bean dishes here, I decided this one is different enough to offer.  Served over brown rice, with all the toppings, it's a power-packed veggie plate!  For guests or family members who do eat meat, a good roast pork loin, grilled chicken, or lime-barbecued shrimp would round out the meal.  A salad with a sweet citrus vinaigrette and sliced fresh oranges would make this a feast! -- posted by &lt;a href="http://www.recipezaar.com/member/1206102"&gt;La Dilettante&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395076</guid>
			<pubDate>Fri, 16 Oct 2009 17:38:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Armenian Lentil Soup</title>
			<link>http://www.recipezaar.com/395185</link>
			<description>From Neva &amp;amp; Jim Brackett's 7 Secrets Cookbook.  Makes a very healthy meal that's delicious!  Spinach and tomatoes are added after the cooking is completed to keep their distinct green and red color, and give the soup eye appeal.  I usually freeze half of this recipe to feed my family of four again later. -- posted by &lt;a href="http://www.recipezaar.com/member/385678"&gt;Enjolinfam&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395185</guid>
			<pubDate>Sun, 18 Oct 2009 10:05:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Kidney Bean and Mushroom Curry</title>
			<link>http://www.recipezaar.com/395207</link>
			<description>Tasty vegan curry that is quick to prepare, providing you have the beans ready to go or are using tinned.  The original version comes from http://theveganmouse.blogspot.com.  I made this for dinner tonight and thought it was fabulous!  All depending on how long you let it simmer and how mashed up (or not) your beans are, you may want to add more water or &amp;quot;milk&amp;quot;.  Haven't tried to sub the soy milk for almond or rice milk yet, but I can't see why it wouldn't work.  I have a garam masala recipe posted if you're looking to whip one up, it only takes a few minutes.  If you're starting with dried beans, be sure to soak overnight first (roughly a cup of dried beans would be enough).  Boil them in plenty of fresh water for about 45 minutes....don't salt the dried beans or water, it makes them tough.  Hope you find this as delicious as I did! -- posted by &lt;a href="http://www.recipezaar.com/member/953275"&gt;magpie diner&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395207</guid>
			<pubDate>Sun, 18 Oct 2009 10:20:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Korean Inspired Sauteed Tofu</title>
			<link>http://www.recipezaar.com/395329</link>
			<description>Cooking Light, SEPTEMBER 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395329</guid>
			<pubDate>Mon, 19 Oct 2009 13:22:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Lentil Burgers With Aioli</title>
			<link>http://www.recipezaar.com/395406</link>
			<description>Cooking Light. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395406</guid>
			<pubDate>Mon, 19 Oct 2009 13:51:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Chili</title>
			<link>http://www.recipezaar.com/395425</link>
			<description>Another use for leftover chicken. Recipe source: local newspaper -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395425</guid>
			<pubDate>Mon, 19 Oct 2009 14:17:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>&amp;quot;meaty&amp;quot; Meatless French Cassoulet</title>
			<link>http://www.recipezaar.com/395496</link>
			<description>I was introduced to an absolutely fantastic Traditional French cassoulet by a very good friend.  This was my attempt to replicate it for my vegetarian husband using meat substitutes for a more traditional flavor than many vegetarian cassoulet recipes.  I have to say it was a great success!  This is extremely delicious and very close-tasting to the real thing.  If you want to make it vegan, you can leave out the cheese. -- posted by &lt;a href="http://www.recipezaar.com/member/1106138"&gt;cookingkiminpdx&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395496</guid>
			<pubDate>Mon, 19 Oct 2009 15:07:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Bean Chicken Chili</title>
			<link>http://www.recipezaar.com/395500</link>
			<description>(This recipe is from Matthew Bentz, Kenosha, WI)

This meal could easily be made vegetarian/vegan by the type of broth used and by omitting the chicken and increasing the Navy beans to 3 (15 oz) cans.

Enjoy!! -- posted by &lt;a href="http://www.recipezaar.com/member/1401139"&gt;amyrose in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395500</guid>
			<pubDate>Mon, 19 Oct 2009 15:08:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Lentil and Potato Curry</title>
			<link>http://www.recipezaar.com/395566</link>
			<description>A tasty vegetarian curry that only gets better -- so if you have made too much save it for a day or two! -- posted by &lt;a href="http://www.recipezaar.com/member/950195"&gt;vtgirlindublin&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395566</guid>
			<pubDate>Mon, 19 Oct 2009 15:51:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dad's Frito Pie</title>
			<link>http://www.recipezaar.com/395583</link>
			<description>dad  made this dish alot for us growing up. it's easy, cheap comfort food at it's best -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395583</guid>
			<pubDate>Mon, 19 Oct 2009 20:47:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Borracho Beans or Drunken Bean Soup</title>
			<link>http://www.recipezaar.com/395614</link>
			<description>This is a very quick and very tasty short cut to borracho bean soup.  Makes a filling meal for two and is easily doubled or tripled.  If you don't like spicy get the can of pintos without jalapenos and then add only one or two jalapenos without the seeds.  We love spicy so we kick it up all the way.

We love this soup with cheese quesadillas and homemade flour tortillas.  Yum! -- posted by &lt;a href="http://www.recipezaar.com/member/536962"&gt;MissMia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395614</guid>
			<pubDate>Mon, 19 Oct 2009 21:12:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cassoulet With Lots of Vegetables (Mark Bittman)</title>
			<link>http://www.recipezaar.com/395683</link>
			<description>Cassoulet is one of the best of the myriad of traditional European dishes that combine beans and meat to produce wonderful rich, robust stews. This recipe maintains that spirit, but is much faster, easier, less expensive, and more contemporary, emphasizing the beans and vegetables over meat. (That probably makes it more, not less, traditional, since meat was always hard to come by before the mid-twentieth century.)
The main recipe starts with already cooked beans or canned beans and is ready relatively fast. To begin with dried beans, see the variation; it takes more time, but the results are even better. -- posted by &lt;a href="http://www.recipezaar.com/member/185926"&gt;Nado2003&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395683</guid>
			<pubDate>Tue, 20 Oct 2009 17:26:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Spicy Chicken and White Bean Stew</title>
			<link>http://www.recipezaar.com/395817</link>
			<description>Recipe is from Cooking Light magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395817</guid>
			<pubDate>Wed, 21 Oct 2009 13:37:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Root and Lentil Casserole</title>
			<link>http://www.recipezaar.com/395818</link>
			<description>A brilliant way of using any leftover root vegetables. A quick, filling and healthy winter warmer. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395818</guid>
			<pubDate>Wed, 21 Oct 2009 13:38:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Black Bean Bake</title>
			<link>http://www.recipezaar.com/395840</link>
			<description>An Autumn-inspired Shepherd's Pie.  You can substitute winter squash for pumpkin. -- posted by &lt;a href="http://www.recipezaar.com/member/934358"&gt;Abiner Smoothie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395840</guid>
			<pubDate>Wed, 21 Oct 2009 13:49:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick and Easy Chili Recipe</title>
			<link>http://www.recipezaar.com/395907</link>
			<description>Chili Recipe -- posted by &lt;a href="http://www.recipezaar.com/member/1038724"&gt;Chef #1038724&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395907</guid>
			<pubDate>Wed, 21 Oct 2009 21:40:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Burrito Pie</title>
			<link>http://www.recipezaar.com/395995</link>
			<description>Yummy and Nutritious Vegan Burrito Pie! -- posted by &lt;a href="http://www.recipezaar.com/member/915834"&gt;KMuchetti&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395995</guid>
			<pubDate>Fri, 23 Oct 2009 01:02:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Feijoada and Collards/Kale Brazilian Black-Bean Stew</title>
			<link>http://www.recipezaar.com/396020</link>
			<description>From http://jessicamomof6.blogspot.com/2009/06/brazilian-vegetarian-feijoada.html. It sounds wonderful, but time-consuming. I doubt if it is near authentic. -- posted by &lt;a href="http://www.recipezaar.com/member/55392"&gt;nsomniak6&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396020</guid>
			<pubDate>Fri, 23 Oct 2009 01:19:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pasta With Chickpeas Rosemary Chili and Garlic</title>
			<link>http://www.recipezaar.com/396048</link>
			<description>This is a quick tasty easy dish to make. When I'm at a loss at what to cook I usually throw this together. -- posted by &lt;a href="http://www.recipezaar.com/member/982333"&gt;Jencathen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396048</guid>
			<pubDate>Fri, 23 Oct 2009 10:57:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Chili</title>
			<link>http://www.recipezaar.com/396051</link>
			<description>Chili that fills the tummy. -- posted by &lt;a href="http://www.recipezaar.com/member/1243861"&gt;Autumn A&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396051</guid>
			<pubDate>Fri, 23 Oct 2009 11:01:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southern Style Black-Eyed Peas and Rice Hopping John Recipe</title>
			<link>http://www.recipezaar.com/396060</link>
			<description>I got this out of a recipe a few years back and it is in our rotation. -- posted by &lt;a href="http://www.recipezaar.com/member/982333"&gt;Jencathen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396060</guid>
			<pubDate>Fri, 23 Oct 2009 15:43:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nola Red Beans and Rice</title>
			<link>http://www.recipezaar.com/396243</link>
			<description>Vegetarian Red Beans and Rice by a New Orleans native.   Warning- this is a work in progress -- posted by &lt;a href="http://www.recipezaar.com/member/322793"&gt;Beti&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396243</guid>
			<pubDate>Mon, 26 Oct 2009 11:33:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Alton's Red Beans and Rice</title>
			<link>http://www.recipezaar.com/396280</link>
			<description>Red beans and rice from Alton Brown of the food network. -- posted by &lt;a href="http://www.recipezaar.com/member/436436"&gt;Chef #436436&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396280</guid>
			<pubDate>Mon, 26 Oct 2009 12:34:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bachelor's Bounty</title>
			<link>http://www.recipezaar.com/396313</link>
			<description>Found by my DD while looking for a vegan recipe to serve for dinner at www.fatfreevegan.com. -- posted by &lt;a href="http://www.recipezaar.com/member/1211153"&gt;I hate coming up with handles :)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396313</guid>
			<pubDate>Mon, 26 Oct 2009 13:10:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock Pot or Slow Cooker Mexican Chicken White Bean Soup</title>
			<link>http://www.recipezaar.com/396375</link>
			<description>Once again, more of a method than a strict recipe. Comfort food with a little kick to it. I was going to make chile and this is what evolved - we liked it even better. And don't let the dried beans throw you - put them on the stove first, bring to a boil, let sit, and assemble the other ingredients while they stand. The pre-cooking and draining removes the volatile sugars that cause gas. You may also soak the beans overnight, drain the water then add the beans to the slow cooker. -- posted by &lt;a href="http://www.recipezaar.com/member/546022"&gt;One Happy Woman&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396375</guid>
			<pubDate>Mon, 26 Oct 2009 13:51:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey Barley Chili With Rotel Tomatoes</title>
			<link>http://www.recipezaar.com/396670</link>
			<description>This is another major variation on Quaker's Chicken Barley Chili. I used Rotel diced tomatoes and green chilies which added a real kick up in the taste. This recipe makes a lot and it keeps and reheats great. -- posted by &lt;a href="http://www.recipezaar.com/member/227367"&gt;ColSanders&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396670</guid>
			<pubDate>Tue, 27 Oct 2009 11:54:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Many Beans Chili Con Carne</title>
			<link>http://www.recipezaar.com/396789</link>
			<description>Taken from the Company's Coming - Stews, Chilies &amp;amp; Chowders Cookbook.  Rich,spicy flavor.  Filling and satisfying.  

I could not find canned mixed beans and therefore doubled the red kidney beans as a personal preference.  I used baked beans in tomato sauce but think you could also use white beans in tomato sauce (I couldn't buy them here)  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/880014"&gt;NanuqsMom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396789</guid>
			<pubDate>Wed, 28 Oct 2009 12:19:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Vegetarian Stew</title>
			<link>http://www.recipezaar.com/396842</link>
			<description>A hearty vegetarian meal in a bowl the consistency of chili. It's a beet borscht with rice and beans. -- posted by &lt;a href="http://www.recipezaar.com/member/1428388"&gt;10in10Diet.com&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396842</guid>
			<pubDate>Wed, 28 Oct 2009 17:09:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili Even My Mom Likes!</title>
			<link>http://www.recipezaar.com/396872</link>
			<description>When my mom says something I've cooked is good and not just &amp;quot;OK&amp;quot; or &amp;quot;it needs more salt&amp;quot; (and that is not often), then I've got a winner.  The seasonings for this chili recipe are borrowed from Rachel Ray's Indian Summer Turkey Chili which I think are a great and very tasty combination.  You can spice it up even more according to your taste, and play around with the type of ground meat--beef, turkey, venison or chicken even!  (My family prefers beef). -- posted by &lt;a href="http://www.recipezaar.com/member/1347522"&gt;MimmaS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396872</guid>
			<pubDate>Wed, 28 Oct 2009 17:20:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chickpea Pot Pie</title>
			<link>http://www.recipezaar.com/396921</link>
			<description>From Vegetarian Times -- posted by &lt;a href="http://www.recipezaar.com/member/934358"&gt;Abiner Smoothie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396921</guid>
			<pubDate>Wed, 28 Oct 2009 17:34:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Chili</title>
			<link>http://www.recipezaar.com/397077</link>
			<description>My mom's chili recipe has always been a favorite comfort food of mine--it has lots of tomatoes and is on the mild side. I hope you enjoy it too! It can made in the crock pot for up to eight hours on low or on the stove for 3-4 hours. -- posted by &lt;a href="http://www.recipezaar.com/member/173838"&gt;rochsann&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397077</guid>
			<pubDate>Fri, 30 Oct 2009 12:26:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Four-Bean Chili</title>
			<link>http://www.recipezaar.com/397121</link>
			<description>This is my own creation that always receives praise from my family and friends.  It's not too spicy for the kids yet it has enough bite that the adults like it, too. -- posted by &lt;a href="http://www.recipezaar.com/member/1430717"&gt;BitbeStitch&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397121</guid>
			<pubDate>Fri, 30 Oct 2009 12:51:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean Chili With Pork</title>
			<link>http://www.recipezaar.com/397359</link>
			<description>Another recipe I have NEVER TRIED, but looks delicious, would be good for a cold Sunday evening... -- posted by &lt;a href="http://www.recipezaar.com/member/346344"&gt;larchie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397359</guid>
			<pubDate>Mon, 02 Nov 2009 10:56:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Portugese Beans</title>
			<link>http://www.recipezaar.com/397465</link>
			<description>Great for large parties. Even better the next day! -- posted by &lt;a href="http://www.recipezaar.com/member/118585"&gt;Bizzy-Bee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397465</guid>
			<pubDate>Mon, 02 Nov 2009 15:25:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lively Lentils</title>
			<link>http://www.recipezaar.com/397558</link>
			<description>Lentils are such a good-for-you food, and served over brown rice, make a complete meal.  This recipe is a combination of several, and has a wonderful sweet and spicy flavor.  Add water if they become too thick.  Leftovers can be frozen. -- posted by &lt;a href="http://www.recipezaar.com/member/815814"&gt;Widget3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397558</guid>
			<pubDate>Mon, 02 Nov 2009 22:10:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil Curry</title>
			<link>http://www.recipezaar.com/397560</link>
			<description>A quick and easy vegetarian curry - from LCBO -- posted by &lt;a href="http://www.recipezaar.com/member/869184"&gt;Deantini&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397560</guid>
			<pubDate>Mon, 02 Nov 2009 22:11:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean and Hominy Stew</title>
			<link>http://www.recipezaar.com/397625</link>
			<description>Mexican-oid comfort food for a chilly autumn evening.  Found this with a google search for other uses for hominy than posole (my fave!).  The chipotle pepper gives a wonderful flavor but not much heat; I'd add a little cayenne next time, but that's a personal thing. -- posted by &lt;a href="http://www.recipezaar.com/member/1271506"&gt;L'ecole&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397625</guid>
			<pubDate>Mon, 02 Nov 2009 22:25:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Just Right Spinach &amp;amp; Chickpea Curry (Vegan) - Chole Palak</title>
			<link>http://www.recipezaar.com/397640</link>
			<description>I called this just right because it was just the right recipe for the amount of time I wanted to spend on cooking it, and it has just the right amount of ingredients, mainly pantry staples so I wasn't scrounging around for substitutes.  I found this on www.manjulaskitchen.com ... she has some fabulous recipes, very easy to follow.  I made her parathas as well, best ever for me.  Hope you enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/953275"&gt;magpie diner&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397640</guid>
			<pubDate>Tue, 03 Nov 2009 07:58:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delectable Spicy, Sweet and Salty Tofu!</title>
			<link>http://www.recipezaar.com/397733</link>
			<description>The title says it all really. Adapted from The Garden of Vegan cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397733</guid>
			<pubDate>Tue, 03 Nov 2009 14:23:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Three Bean Vegan Chili</title>
			<link>http://www.recipezaar.com/397853</link>
			<description>A quick and simple spicy vegetarian/vegan chili with beans and pasta. I grew up loving my mom's chili with beef. When I gave up red meat, I switched to ground turkey, and adjusted the recipe slightly. I later increased the bean ratio and cut out the meat entirely. -- posted by &lt;a href="http://www.recipezaar.com/member/603792"&gt;jenms&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397853</guid>
			<pubDate>Thu, 05 Nov 2009 01:54:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Somen, Tofu and Vegetables in Miso Broth</title>
			<link>http://www.recipezaar.com/397944</link>
			<description>This recipe came into being one night when trying to use up the last of my somen. Easy and quick to fix, very little clean up time too! For those that don't like tofu, use a firm tofu that has been frozen at least 24hrs and then thawed (this will give the tofu a more &amp;quot;chewy/meaty&amp;quot; texture). Also, if you don't have chili oil, use a tiny pinch of cayenne pepper instead. -- posted by &lt;a href="http://www.recipezaar.com/member/507614"&gt;blueyedwineaux&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397944</guid>
			<pubDate>Thu, 05 Nov 2009 02:33:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cheesy Chicken &amp;amp; Plantain Casserole</title>
			<link>http://www.recipezaar.com/398006</link>
			<description>Recipe found at Saveur.com,, but originally posted at bitchincamero blog. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398006</guid>
			<pubDate>Thu, 05 Nov 2009 12:08:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean Tostadas</title>
			<link>http://www.recipezaar.com/398040</link>
			<description>From one of those little recipes books the supermarket always has near the check out counter. Looked promising. -- posted by &lt;a href="http://www.recipezaar.com/member/689332"&gt;Burgundy Damsel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398040</guid>
			<pubDate>Fri, 06 Nov 2009 12:16:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu and Leek Burgers</title>
			<link>http://www.recipezaar.com/398109</link>
			<description>Looking for something else to do with leeks besides potato &amp;amp; leek soup? Try this! -- posted by &lt;a href="http://www.recipezaar.com/member/1204253"&gt;LilWubs&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398109</guid>
			<pubDate>Fri, 06 Nov 2009 15:45:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Our Favorite Chili</title>
			<link>http://www.recipezaar.com/398148</link>
			<description>I came up with this recipe one night after I couldn't find my usual one. It came out delicious so I wrote down what I did and it has become our new favorite. It is a little sweeter than most chili recipes, but I think that is why my children have no problem eating it. -- posted by &lt;a href="http://www.recipezaar.com/member/618391"&gt;cookinupfun&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398148</guid>
			<pubDate>Fri, 06 Nov 2009 17:32:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil Sloppy Joes</title>
			<link>http://www.recipezaar.com/398389</link>
			<description>from &amp;quot;125 best Vegetarian Slow Cooker recipes&amp;quot; by Judith Finlayson. -- posted by &lt;a href="http://www.recipezaar.com/member/457834"&gt;Chef #457834&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398389</guid>
			<pubDate>Sun, 08 Nov 2009 18:38:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chickpea Patties With Apricot Mayo Recipe</title>
			<link>http://www.recipezaar.com/398491</link>
			<description>I love chickpeas and apricots. I was looking for meatless recipes on the net and came across this unique recipe.  I found this at the Care2 website @ http://www.care2.com/greenliving/chickpea-patties-apricot-mayo.html  These delicious high-protein, low-fat patties are served with a mouthwatering vegan apricot-basil mayonnaise that tastes like summer sunshine. It can also be used as a sauce for whole grains, potatoes, and grilled or steamed vegetables.You can make your meatless meal a stellar taste experience thanks to the Mediterranean way of eating. -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398491</guid>
			<pubDate>Mon, 09 Nov 2009 10:03:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hummus Broccoli Appy</title>
			<link>http://www.recipezaar.com/398581</link>
			<description>Eric and I created this when during our Iron Chef whats in the pantry challenge. It can be an appy or a main course. All measurements are approximate it was more of a eyeball it situation. Also we served it with spicy pita chips made by baking the sliced pita topped with McCormick roasted garlic spice. You can also use frozen broccoli -- posted by &lt;a href="http://www.recipezaar.com/member/369597"&gt;Pricele$$&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398581</guid>
			<pubDate>Mon, 09 Nov 2009 15:20:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black-Bean Quesadillas With Goat Cheese</title>
			<link>http://www.recipezaar.com/398732</link>
			<description>I served this as an appetizer for a book club discussion about Enrique's Journey by Sonia Nazario. It could serve 2-4 as a main course.  It is from Cooking Light June 2001. -- posted by &lt;a href="http://www.recipezaar.com/member/1436160"&gt;GibbyLou&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398732</guid>
			<pubDate>Tue, 10 Nov 2009 16:01:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chipotle Chili</title>
			<link>http://www.recipezaar.com/398760</link>
			<description>Smoky, spicy chili. -- posted by &lt;a href="http://www.recipezaar.com/member/1348747"&gt;hoerth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398760</guid>
			<pubDate>Tue, 10 Nov 2009 16:17:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kristin's Vegan Chili With Cashews</title>
			<link>http://www.recipezaar.com/399058</link>
			<description>Not your traditional chili.  I often play around with it adding different kinds of beans, sometimes 2 cans sometimes 3. -- posted by &lt;a href="http://www.recipezaar.com/member/1443294"&gt;Kristin D.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399058</guid>
			<pubDate>Thu, 12 Nov 2009 00:43:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Bean Chicken Chili</title>
			<link>http://www.recipezaar.com/399090</link>
			<description>great to make a big batch and freeze the leftovers also great healthy carb meal if you leave out potatoes -- posted by &lt;a href="http://www.recipezaar.com/member/1352063"&gt;Chef bethany W&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399090</guid>
			<pubDate>Thu, 12 Nov 2009 01:06:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slow Cooker Tamale Pie</title>
			<link>http://www.recipezaar.com/399096</link>
			<description>Looking for a easy mexican dinner. look no further! My husband and I love this stuff since I work till after 10pm most nights. Smack it in the crockpot at night and my lunch is waiting for me when I wake up the next morning. I leave the seasoning open because everyone has a different taste for heat I don't do a lot of chili powder with the ancho chili's but I love cumin and the other seasoning. Another good suggestion is mixing green onions into the gorn muffin mix, I top with shedded smoked cheddar cheese and a little sour cream. Hope you enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/1444189"&gt;Mrs Spencer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399096</guid>
			<pubDate>Thu, 12 Nov 2009 01:16:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lentil Skillet (With Cumin and Lemon)</title>
			<link>http://www.recipezaar.com/399154</link>
			<description>Warm comfort food.  Someone gave me this recipe years ago.  To provide contrast, serve with something crunchy and/or something colorful.  I tend to cut the recipe in half, and then use less olive oil and more cumin.  Also I sometimes find the uncooked garlic a bit harsh; wilting it a bit in the bottom of the pan may be wise. -- posted by &lt;a href="http://www.recipezaar.com/member/822808"&gt;Michelle from Central Time&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399154</guid>
			<pubDate>Thu, 12 Nov 2009 15:20:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flatbread Tacos With Ranch Cream Sauce</title>
			<link>http://www.recipezaar.com/399200</link>
			<description>Easy,  yummy recipe found on the Taste of Home website. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399200</guid>
			<pubDate>Thu, 12 Nov 2009 17:02:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Yummy Spiced Lentils</title>
			<link>http://www.recipezaar.com/399239</link>
			<description>A yummy recipe for lentils that can be very easily adapted to whatever you have in the cupboard. Simple and tasty and perfect for winter! -- posted by &lt;a href="http://www.recipezaar.com/member/262035"&gt;Chef Kirsten (#1!)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399239</guid>
			<pubDate>Fri, 13 Nov 2009 11:52:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Edamame Soup With a Twist</title>
			<link>http://www.recipezaar.com/399254</link>
			<description>Now that I'm seeing shelled edamame (healthy blanched soybeans) frozen in bags at the store, this  soup is easy and quick to make.  I used jarred fresh ginger, because I was out of the regular ginger.  Other vegetables could be added, but this is the basic redipe.  The Asian flavors make this a winner, and even people like me who aren't as health-conscious as they should be should like it.. -- posted by &lt;a href="http://www.recipezaar.com/member/237783"&gt;Mareesme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399254</guid>
			<pubDate>Fri, 13 Nov 2009 11:59:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock Pot Lentils &amp;amp; Quinoa</title>
			<link>http://www.recipezaar.com/399322</link>
			<description>This is a modified version/ compilation of several Lentil Soup recipes. The slow cooker makes it an easy busy-day recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/1210564"&gt;Miss_Elaine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399322</guid>
			<pubDate>Fri, 13 Nov 2009 17:35:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sneaky Veggie Franks and Beans</title>
			<link>http://www.recipezaar.com/399376</link>
			<description>A tasty dish that combines most kid's favorites - hot dogs and baked beans. The sweet potato and the carrots in the orange puree add not only a top source of nutrients and fiber but a delicious hint of sweetness! Adapted from the Sneaky Chef Cookbook by Missy Chase Lapine. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399376</guid>
			<pubDate>Sun, 15 Nov 2009 16:28:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Date and Chickpea Cous Cous</title>
			<link>http://www.recipezaar.com/399545</link>
			<description>This was a throw together I made one night that turned out brilliantly.  You can adjust the seasonings to your taste... just remember the stock and cous cous should be equal quantities.  Great blend of sweet, sour and spicy. It's quick, filling, nutritious and will keep for a few days in the fridge - nice cold as well.  To make vegan just omit butter. -- posted by &lt;a href="http://www.recipezaar.com/member/506018"&gt;Malaliu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399545</guid>
			<pubDate>Mon, 16 Nov 2009 01:21:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice and Black Beans With Peppers and Garlic</title>
			<link>http://www.recipezaar.com/399568</link>
			<description>I usually add ukranian sausage to this, but it also works well with leftover chicken or any type of sausage. It's also good without any meat as a vegetarian dish or as a side. -- posted by &lt;a href="http://www.recipezaar.com/member/1447059"&gt;Lady Bathory&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399568</guid>
			<pubDate>Mon, 16 Nov 2009 01:25:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Chili</title>
			<link>http://www.recipezaar.com/399748</link>
			<description>My mom took the chili recipe off of the Mexene chili powder bottle and tweaked it a bit.  We love it and hope you do too! -- posted by &lt;a href="http://www.recipezaar.com/member/903384"&gt;The Stuebingers&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399748</guid>
			<pubDate>Tue, 17 Nov 2009 00:38:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuscan White Bean Ragout</title>
			<link>http://www.recipezaar.com/399885</link>
			<description>Eaten on it's own, or used in other dishes, this is good! This hearty stew packs lots of flavor and nutrition! Adapted from The Everything Vegetarian Cookbook by Jay Weinstein. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399885</guid>
			<pubDate>Tue, 17 Nov 2009 15:31:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fiesta Chicken Torte</title>
			<link>http://www.recipezaar.com/400050</link>
			<description>From Company's Coming - made it for dinner tonight and I loved it, especially since it didn't have any canned soup in it like many similar ones.  The only change I made from the original is that I prefer black beans to kidney beans and I added more cumin and chili powder than this states as I like it spicier. -- posted by &lt;a href="http://www.recipezaar.com/member/852554"&gt;Cadillacgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400050</guid>
			<pubDate>Wed, 18 Nov 2009 08:11:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Best Ever Chili Recipe</title>
			<link>http://www.recipezaar.com/400188</link>
			<description>This recipe has been in the family for many years. Great for those cool fall nights or a Monday Night Football party. -- posted by &lt;a href="http://www.recipezaar.com/member/363807"&gt;wendyjoy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400188</guid>
			<pubDate>Wed, 18 Nov 2009 16:35:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hoppin' John</title>
			<link>http://www.recipezaar.com/400261</link>
			<description>A variation on a recipe from the good folks at Goya. I make it with both of the suggested meats -- sausage AND bacon (Goya's calls for kielbasa, but I think smoked sausage or andouille works better). The two together are spectacular. I also add a jalape&amp;ntilde;o for a little extra flavor. Oh, and if you're on a low-sodium diet, there is a no-salt version of the -- posted by &lt;a href="http://www.recipezaar.com/member/228172"&gt;Cluich&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400261</guid>
			<pubDate>Thu, 19 Nov 2009 21:56:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>10 in 10 Diet Cabbage Soup</title>
			<link>http://www.recipezaar.com/400263</link>
			<description>This soup is vaguely a borscht, with a sweet &amp;amp; sour tang and a red-tinged broth. I've settled on tomato paste as cheap and the right tomato-iness for us. I used to freeze cubes of crushed tomatoes and use five or so in a batch of soup. One friend put garden-fresh tomatoes in. -- posted by &lt;a href="http://www.recipezaar.com/member/1428388"&gt;10in10Diet.com&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400263</guid>
			<pubDate>Thu, 19 Nov 2009 21:57:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Crock-Pot Chili</title>
			<link>http://www.recipezaar.com/400299</link>
			<description>I was on here earlier today and noticed that all of the crock-pot chili recipes were great...  But since I didn't have the majority of the ingredients that it called for, I was forced to come up with my own.  You have got to try it!! -- posted by &lt;a href="http://www.recipezaar.com/member/1376928"&gt;Stefanie828&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400299</guid>
			<pubDate>Fri, 20 Nov 2009 01:32:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Imitation Meatloaf (Vegetarian)</title>
			<link>http://www.recipezaar.com/400329</link>
			<description>I found this recipe on allrecipes. com and I want to try it as I dislike ground meat and so I haven't had much luck with traditional meatloaf. I am hoping this turns out well and I am keeping it for future reference here. -- posted by &lt;a href="http://www.recipezaar.com/member/1387807"&gt;arualanne&lt;/a&gt;</description>
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			<pubDate>Fri, 20 Nov 2009 01:55:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Taco Soup</title>
			<link>http://www.recipezaar.com/400332</link>
			<description>This is a recipe my mom gave me this recipe. She said she got it from a friend of hers. I have not tried it yet, but they love it. -- posted by &lt;a href="http://www.recipezaar.com/member/618391"&gt;cookinupfun&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400332</guid>
			<pubDate>Fri, 20 Nov 2009 01:56:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemony Shrimp With White Beans and Couscous</title>
			<link>http://www.recipezaar.com/400476</link>
			<description>Health Magazine December 2009.  Haven't tried yet but sounds good! -- posted by &lt;a href="http://www.recipezaar.com/member/1347760"&gt;Yoga Booty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400476</guid>
			<pubDate>Fri, 20 Nov 2009 15:50:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy, Citrusy Black Beans</title>
			<link>http://www.recipezaar.com/400478</link>
			<description>They are spicy, but you can control the level to your taste, depending on which and how much chili to include. From Simply Recipes blog. -- posted by &lt;a href="http://www.recipezaar.com/member/725179"&gt;annh53182&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400478</guid>
			<pubDate>Fri, 20 Nov 2009 15:50:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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