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		<title>Recipezaar: Bananas,Summer recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Bananas,Summer</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Wed, 10 Feb 2010 00:36:23 -0500</pubDate>
		<lastBuildDate>Wed, 10 Feb 2010 00:36:23 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Lava Flow</title>
			<link>http://www.recipezaar.com/180190</link>
			<description>While temporarily stationed at Hickam AFB in Honolulu, Hawaii I had my very first Lava Flow experience.  Needless to say, it was love at first sip.  These are VERY good and VERY addicting.  This is the closest, easiest, and best duplicate of the true Hawaiian lava flow, so ENJOY!  And if you ever get the chance to go to Hawaii for yourself, you've just got to try 'em on the beach with their fresh pineapple.  GOOD STUFF!!! (Prep time is freeze time for strawberry mixture, and cook time is approximate mix &amp;amp; blend time.) -- posted by &lt;a href="http://www.recipezaar.com/member/196248"&gt;F-16 momma&lt;/a&gt;</description>
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			<pubDate>Tue, 01 Aug 2006 15:37:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Special Breakfast in a Glass</title>
			<link>http://www.recipezaar.com/181474</link>
			<description>A friend of mine swears that this drink cures all, don't give to children under to because of uncooked egg -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
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			<pubDate>Sat, 12 Aug 2006 14:22:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Microwave Barbecue Chicken Legs With Banana</title>
			<link>http://www.recipezaar.com/182539</link>
			<description>I saw this in mum's recipe book, I thought for a moment, what a weird combination, then I remember being hooked on this because it had such a unique and lovely taste -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
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			<pubDate>Thu, 24 Aug 2006 19:51:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mango Banana Bread</title>
			<link>http://www.recipezaar.com/184264</link>
			<description>I found this recipe on the alohaworld website (http://alohaworld.com/ono) and just adore it! I'm always looking for a good banana bread recipe and this one fits the bill! It's moist and has a nice crisp, almost caramelized crust. Now if I could just figure out how to keep the crust during storage! -- posted by &lt;a href="http://www.recipezaar.com/member/311926"&gt;Krista Smith&lt;/a&gt;</description>
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			<pubDate>Fri, 01 Sep 2006 16:19:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit Pizza</title>
			<link>http://www.recipezaar.com/185239</link>
			<description>A good friend of mine used to make this for our youth group a lot.  It was a big favorite.  Years later I still crave it although I lighten it up a bit with fat-free ingredients and splenda rather than sugar.  Obviously, you don't have to use the fat-free ingredients if you don't want.  Cook time does not include time to cool crust. -- posted by &lt;a href="http://www.recipezaar.com/member/294000"&gt;Empire920&lt;/a&gt;</description>
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			<pubDate>Thu, 07 Sep 2006 22:25:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tropical Smoothie</title>
			<link>http://www.recipezaar.com/187359</link>
			<description>A great, healthy, fruity treat without the calories, fat, and potential dietary complications of yogurt or ice cream.  Measurements are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/230983"&gt;SaraStar&lt;/a&gt;</description>
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			<pubDate>Fri, 22 Sep 2006 17:56:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick and Easy Fibre Breakfast</title>
			<link>http://www.recipezaar.com/187561</link>
			<description>I have found at school I don't get enough fibre so now i have this every morning to help me get enough a day, it tastes really nice as well, even add a few chopped walnuts for extra taste -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Sep 2006 13:59:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Summer Melons &amp;amp; Cream</title>
			<link>http://www.recipezaar.com/190980</link>
			<description>This is a wonderful summer dessert, although I am posting this in the Fall. Have had in a folder for awhile now. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
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			<pubDate>Tue, 17 Oct 2006 14:29:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Papaya and Young Coconut Soup</title>
			<link>http://www.recipezaar.com/196071</link>
			<description>I first tasted a similar recipe at a raw potluck in Boxborough, Ma. I have tweaked it a bit to suit my tastes. This is a delicious blend of raw super fruits that will delight the most discriminating palate. -- posted by &lt;a href="http://www.recipezaar.com/member/385999"&gt;Chef Joey Z.&lt;/a&gt;</description>
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			<pubDate>Sat, 18 Nov 2006 20:30:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Must-Try BBQ Bacon &amp;amp; Banana Rolls</title>
			<link>http://www.recipezaar.com/198930</link>
			<description>These sound a bit odd but are SO yummy. My family have been serving these for years at BBQs and I can't believe this hasn't already been suggested as a recipe! Anyway, give it a try and, hopefully, you'll love it as much as we do! I've said it serves 4 (2 a piece), but in my family this would only serve 2! -- posted by &lt;a href="http://www.recipezaar.com/member/395252"&gt;Wendy-Bob&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/198930</guid>
			<pubDate>Sun, 03 Dec 2006 13:15:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>My Grandmother's Fruit Salad With Peach Pie Filling</title>
			<link>http://www.recipezaar.com/198968</link>
			<description>The pie filling serves as a base, rather than using a cream base. I have had a lot of people ask me for this recipe. Ingredient amounts are approximate, because with my grandmother, everything is &amp;quot;to taste&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/105471"&gt;JenPo&lt;/a&gt;</description>
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			<pubDate>Sun, 03 Dec 2006 13:42:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Sticks</title>
			<link>http://www.recipezaar.com/199957</link>
			<description>Quick, easy and healthy.  A fun breakfast for summer.  For the kids who won't eat granola try lolly sprinkles. -- posted by &lt;a href="http://www.recipezaar.com/member/277825"&gt;RubberDucky AU&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/199957</guid>
			<pubDate>Sun, 10 Dec 2006 12:47:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Orange Smoothie</title>
			<link>http://www.recipezaar.com/203230</link>
			<description>This is Great! Simple, yet one of my mothers favorite fruit drinks. With all healthy ingredients,you'll love it. -- posted by &lt;a href="http://www.recipezaar.com/member/412578"&gt;Karen_C10&lt;/a&gt;</description>
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			<pubDate>Wed, 03 Jan 2007 20:48:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>The Orange Creamsicle - Vegan / Non-Dairy Smoothie</title>
			<link>http://www.recipezaar.com/204495</link>
			<description>This yummy smoothie brings me back to the summer days of my childhood, eating creamsicle pops by the side of the local swimming pool. Add ice if you want to make it a thicker, icier drink - Otherwise it is a thinner, more juice-like beverage. This is such a tasty treat. Gluten-free, pareve, vegan, dairy-free. -- posted by &lt;a href="http://www.recipezaar.com/member/242161"&gt;What's Cooking?&lt;/a&gt;</description>
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			<pubDate>Tue, 09 Jan 2007 16:07:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tropical Shake</title>
			<link>http://www.recipezaar.com/208685</link>
			<description>This can freeze up to 6 months in zip-top freezer bags. -- posted by &lt;a href="http://www.recipezaar.com/member/329251"&gt;KittyKitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/208685</guid>
			<pubDate>Wed, 31 Jan 2007 23:43:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Brain Freeze Banana Split</title>
			<link>http://www.recipezaar.com/211305</link>
			<description>From Pampered Chef's Kids in the Kitchen cookbook.  Need an ice shaver for this.  Fun for kids to do. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/211305</guid>
			<pubDate>Tue, 13 Feb 2007 16:19:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tropical Smoothie (Barefoot Contessa) Ina Garten</title>
			<link>http://www.recipezaar.com/211391</link>
			<description>Hoping this will get me on track to good health. This is a fairly thin smoothie, but I'm sure you can thicken it by freezing the fruit first. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/211391</guid>
			<pubDate>Tue, 13 Feb 2007 16:42:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Thick Coffee Banana Smoothie</title>
			<link>http://www.recipezaar.com/214669</link>
			<description>There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - because it helps thicken the drink; room temperature fruit only thins it. Ditto for the liquid I use, in this case coffee - usually left over from the pot I've made that morning. As prepared here, this smoothie has a mild coffee flavor, but if you want a stronger coffee kick then go ahead and use some double strength brewed coffee that has been well chilled. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/214669</guid>
			<pubDate>Fri, 02 Mar 2007 20:19:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Banana Breakfast Drink</title>
			<link>http://www.recipezaar.com/218076</link>
			<description>My DD doesn't like thick smoothies, so we came up with this for her to get some protein in her morning.  You can certainly leave out the flax seed and oat bran if you wish. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/218076</guid>
			<pubDate>Wed, 21 Mar 2007 23:24:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Soy Protein Powder Smoothie</title>
			<link>http://www.recipezaar.com/218080</link>
			<description>From Outpost Natural Foods.  I never thought of using maple syrup to flavor a smoothie and it tastes great. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/218080</guid>
			<pubDate>Wed, 21 Mar 2007 23:30:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pavlovas With Lemon Curd and Tropical Fruit</title>
			<link>http://www.recipezaar.com/218352</link>
			<description>Pavlovas are a traditional Australian/New Zealand dessert.  Normally served in a cake  size but these are mini size perfect for the individual use.  I used ready made Pavlova mini shells for the sheer convenience and use lactose free cream as Little Miss (DD) &amp;amp; my sister in law are lactose intolerant.  This recipe comes from a book called 'Marie Clair Sweet' by Jody Vassallo. -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/218352</guid>
			<pubDate>Fri, 23 Mar 2007 22:05:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana-Coconut &amp;quot; Cream Pie&amp;quot; Smoothie</title>
			<link>http://www.recipezaar.com/221558</link>
			<description>This is adapted from Smoothies &amp;amp; Summer Drinks. Freezing the bananas ahead of time makes for a thicker smoothie. To freeze the bananas I usually peel, slice, and then place them in an airtight container and then freeze. This can be made in a blender or in a large pitcher and puree using an immersion blender. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221558</guid>
			<pubDate>Mon, 09 Apr 2007 19:40:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Berry Mint Smoothie</title>
			<link>http://www.recipezaar.com/224454</link>
			<description>A refreshing, non-dairy smoothie from the LCBO magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/80353"&gt;evelyn/athens&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/224454</guid>
			<pubDate>Tue, 24 Apr 2007 16:23:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Very Berry Blueberry Smoothie</title>
			<link>http://www.recipezaar.com/227110</link>
			<description>The frozen blueberries give this smoothie a little icy thickness and really chill it down.  In addition, blueberries are very healthy: they are high in antioxidants and vitamin C.  There also have been studies indicating that blueberries slow the aging process of the brain!  Simple, delicious, and healthy! -- posted by &lt;a href="http://www.recipezaar.com/member/374416"&gt;poo235&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/227110</guid>
			<pubDate>Thu, 10 May 2007 14:12:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana &amp;amp; Peanut Butter Ice Cream (Or Pudding!) (Vegan)</title>
			<link>http://www.recipezaar.com/232016</link>
			<description>This rich banana &amp;amp; peanut butter ice cream is also great as a pudding. Just eat it once it's cool instead of popping it into an ice cream machine. The touch of coconut flavoring really brightens up the flavors. -- posted by &lt;a href="http://www.recipezaar.com/member/510488"&gt;FoodieKnitter&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232016</guid>
			<pubDate>Sun, 03 Jun 2007 22:40:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Honey Banana Punch</title>
			<link>http://www.recipezaar.com/233916</link>
			<description>A light flavor makes this punch perfect for weddings, showers, or any special occasion. Adapted from a popular cooking and recipe magazines newsletter. -- posted by &lt;a href="http://www.recipezaar.com/member/444622"&gt;Cookin' Mommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233916</guid>
			<pubDate>Sun, 10 Jun 2007 21:34:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Caribbean Baked Bananas</title>
			<link>http://www.recipezaar.com/234448</link>
			<description>This fruity, boozy dessert can easily be made on the BBQ once the bananas are wrapped in foil. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234448</guid>
			<pubDate>Wed, 13 Jun 2007 16:30:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Banana With Lime</title>
			<link>http://www.recipezaar.com/235476</link>
			<description>Another banana recipe from yours truely! Found this on the BBC food website from Ready Steady Cook. Not yet tried but am posting it here for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/395252"&gt;Wendy-Bob&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/235476</guid>
			<pubDate>Tue, 19 Jun 2007 18:15:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Power Smoothie</title>
			<link>http://www.recipezaar.com/236987</link>
			<description>A quick, nutritious smoothie that seems to leave you full a little longer. -- posted by &lt;a href="http://www.recipezaar.com/member/464185"&gt;Concoctionista&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/236987</guid>
			<pubDate>Mon, 25 Jun 2007 23:26:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Split Fruit Salad</title>
			<link>http://www.recipezaar.com/237852</link>
			<description>From Simple &amp;amp; Delicious, this salad looks like a fun way to get kids to eat their fruit! -- posted by &lt;a href="http://www.recipezaar.com/member/290107"&gt;Halcyon Eve&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237852</guid>
			<pubDate>Fri, 29 Jun 2007 21:44:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry-Banana Sorbet</title>
			<link>http://www.recipezaar.com/238291</link>
			<description>The easiest dessert I've yet to make -- posted by &lt;a href="http://www.recipezaar.com/member/460716"&gt;Creative Baker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/238291</guid>
			<pubDate>Mon, 02 Jul 2007 23:05:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Low-Fat Banana Zucchini Bread</title>
			<link>http://www.recipezaar.com/239027</link>
			<description>This bread is a combination of zucchini and banana bread, and it is a wonderful way to use up old bananas and dip into that summer harvest of zucchini.  The bread tastes more like banana bread than zucchini bread, but it has the added nutritional benefits of vegetables.  This bread is lower in fat that the standard banana/zucchini bread because applesauce replaces some of the oil in the recipe.  Still using some oil, however, will prevent the bread from getting rubbery.  Experiment by using pumpkin instead of bananas during the autumn months or by adding walnuts and dates! This recipe makes 2 loaves. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/300948"&gt;Chef-girl-OV&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239027</guid>
			<pubDate>Fri, 06 Jul 2007 23:26:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rum Basted Bananas With Coconut Ice Cream</title>
			<link>http://www.recipezaar.com/239324</link>
			<description>Warm bananas served over cold ice cream.  YUM!  From the cookbook, Special Taste of Florida and the Brooks Restaurant. -- posted by &lt;a href="http://www.recipezaar.com/member/481092"&gt;Vicki in CT&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239324</guid>
			<pubDate>Mon, 09 Jul 2007 15:33:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Dairy Free Strawberry Banana Ice Cream</title>
			<link>http://www.recipezaar.com/239841</link>
			<description>I was playing around with ice cream ideas for my allergic son. I came up with this. My whole family liked it. This fit in my 1.5 qt ice cream machine, and it took about 30 minutes to set up softly. -- posted by &lt;a href="http://www.recipezaar.com/member/262423"&gt;Kiersten Phae&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239841</guid>
			<pubDate>Tue, 10 Jul 2007 23:59:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit and Nut Curried Rice Salad</title>
			<link>http://www.recipezaar.com/240475</link>
			<description>Serve well chilled for a delicious side dish for a picnic or barbecue dinner. This is an exotic, crunchy salad. -- posted by &lt;a href="http://www.recipezaar.com/member/398160"&gt;GREG IN SAN DIEGO&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/240475</guid>
			<pubDate>Sun, 15 Jul 2007 15:58:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Julius</title>
			<link>http://www.recipezaar.com/240542</link>
			<description>There are lots of other Julius recipes here, but I didn't find this one. Suprising! -- posted by &lt;a href="http://www.recipezaar.com/member/360437"&gt;SweetySJD&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/240542</guid>
			<pubDate>Sun, 15 Jul 2007 16:41:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Applesauce</title>
			<link>http://www.recipezaar.com/241678</link>
			<description>My mom used to make this for us with cheese toast. I know it is a simple recipe, but its good. The combination of the spiced fruit and gooey cheese is a marriage made in heaven! I am sure that is why some eat apple pie topped with cheese :) -- posted by &lt;a href="http://www.recipezaar.com/member/525464"&gt;Betty K. Rocker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/241678</guid>
			<pubDate>Sat, 21 Jul 2007 11:07:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Banana Milk Shake</title>
			<link>http://www.recipezaar.com/241904</link>
			<description>Children of all ages will love this delicious Spiced Banana Milk Shake. With just a little supervision from Mom or Dad, kids can help make this fun treat. Cook time is freeze time. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/241904</guid>
			<pubDate>Mon, 23 Jul 2007 21:39:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Strawberry Banana Smoothie</title>
			<link>http://www.recipezaar.com/242224</link>
			<description>I threw this together this morning.  It turned out yummy.  Lots of good for you stuff in there too.  Flax is good for the heart.  Oat bran has fiber.  Nutritional yeast has vit. B, iron and protein.  Feel free to adjust to your needs. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/242224</guid>
			<pubDate>Tue, 24 Jul 2007 21:16:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Black Bean Salad</title>
			<link>http://www.recipezaar.com/248758</link>
			<description>A fresh/zippy salad that can be made well in advance and served with a dollop of sour cream and chives/parsley/cilantro as a garnish or alongside fish, rice or something else fun.

Mango may be used in addition to or in place of the banana.

I developed this recipe to combine the delicious flavors of Island and Latin food with Californian cuisene. -- posted by &lt;a href="http://www.recipezaar.com/member/500860"&gt;Food Snob in Israel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/248758</guid>
			<pubDate>Sat, 25 Aug 2007 23:38:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blueberry or Cherry/Banana  &amp;quot;best for You&amp;quot; Smoothie</title>
			<link>http://www.recipezaar.com/250018</link>
			<description>I eat these every morning for breakfast. Sounds like a weird combo but it's REALLY tasty!

Wild organic blueberries are jam packed with Vitamin K, Manganese, Antioxidants and anthocyanins. They have been shown to lower Cholesterol and are good for anti-aging.

Kefir has &amp;quot;several major strains of friendly bacteria not commonly found in yogurt, Lactobacillus Caucasus, Leuconostoc, Acetobacter species, and Streptococcus species. It also contains beneficial yeasts, such as Saccharomyces kefir and Torula kefir, which dominate, control and eliminate destructive pathogenic yeasts in the body.&amp;quot; (Kefir.net)

Bananas are rich in Potassium. -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/250018</guid>
			<pubDate>Thu, 30 Aug 2007 22:09:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Salad</title>
			<link>http://www.recipezaar.com/253893</link>
			<description>Adapted from The Taste of Summer cookbook -- posted by &lt;a href="http://www.recipezaar.com/member/9869"&gt;Evie*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/253893</guid>
			<pubDate>Wed, 19 Sep 2007 16:23:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Paradise Freeze</title>
			<link>http://www.recipezaar.com/272444</link>
			<description>from local store -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/272444</guid>
			<pubDate>Tue, 18 Dec 2007 02:33:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Berry Frozen Yogurt</title>
			<link>http://www.recipezaar.com/276291</link>
			<description>I really enjoy making frozen yogurt in my ice cream maker. This is a tasty and healthy recipe. Cooking time includes estimated freezing time. -- posted by &lt;a href="http://www.recipezaar.com/member/534623"&gt;moonpoodle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/276291</guid>
			<pubDate>Thu, 03 Jan 2008 22:45:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple and Banana Smoothie</title>
			<link>http://www.recipezaar.com/276491</link>
			<description>Another one that I got the base from: &amp;quot;Brain Foods For Kids: Over 100 Recipes To Boost Your Child's Intelligence.&amp;quot; I got it as a send-in freebie from Kashi.  The original recipe called for one mango, but we substituted for pineapple as we don't go crazy for mango. Also it called for plain yogurt but we always have vanilla in the frig.
My son didn't care for it much but he won't drink any smoothies even though he loves fruit. The rest of us loved it. -- posted by &lt;a href="http://www.recipezaar.com/member/463763"&gt;DbKnadler&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/276491</guid>
			<pubDate>Fri, 04 Jan 2008 17:12:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Berry Banana Smoothie</title>
			<link>http://www.recipezaar.com/277251</link>
			<description>This is a yummy smoothie recipe I made without adding tons of sugar. It also has no fat when made with fat-free yogurt and milk. The sugar is optional, or you could use honey. Please rate and comment, I love your feedback! -- posted by &lt;a href="http://www.recipezaar.com/member/643714"&gt;Kelsey*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/277251</guid>
			<pubDate>Mon, 07 Jan 2008 23:37:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter, Banana and Sultanas Sandwiches or Pinwheel Style</title>
			<link>http://www.recipezaar.com/279074</link>
			<description>Yummy little snack for little kids or big kids.  Alternatively, you can use either two slices of the same bread (either two white bread or two wholemeal bread) it's just to make it look pretty and healthy for kids.  The pinwheel style is difficult to do without making a mess so if you don't like a mess or a challenge.  You can use two more slice of bread and place them on the top, this will then be a serving size for two. Please be careful with nuts, we don't give Little Miss (DD) nuts because her cousin has a severe nut allergy. -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/279074</guid>
			<pubDate>Tue, 15 Jan 2008 12:47:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Raspberry Smoothie</title>
			<link>http://www.recipezaar.com/280086</link>
			<description>This has lots of good for you stuff, with some peanut butter for protein and optional nutritional yeast. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280086</guid>
			<pubDate>Mon, 21 Jan 2008 21:30:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caramelized Banana With Honey, Mascarpone and Mint</title>
			<link>http://www.recipezaar.com/282330</link>
			<description>A warm banana desert, with a creamy sweet minty sauce that requires only four ingredients. Banana needs to be under-ripe and please do not substitute the ingredients this will dramatically change the flavour and outcome of the recipe. Little Miss (DD) who is lactose intolerant and shouldn't be eating this desert was trying to lick the bowl clean. Original recipe comes from Better Home &amp;amp; Garden Magazine - November 2005 issue -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/282330</guid>
			<pubDate>Tue, 29 Jan 2008 16:40:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexican Banana Splits</title>
			<link>http://www.recipezaar.com/284677</link>
			<description>From Vegetarian Times.  This is very good.  I had a bit of trouble getting the 6&amp;quot; tortillas to fit in the muffin cup, but I folded them in a bit and it worked.  It took longer than the 7 minutes for them to be crispy enough, but I could also open them up a bit to get more ice cream in once I put them in bowls.  I also used 1/2 C hot cocoa mix (presweetened) for the sauce and it turned out great.  You could even dip any leftover tortilla cups in any leftover sauce.  Yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/284677</guid>
			<pubDate>Wed, 06 Feb 2008 12:21:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Mocha Cooler</title>
			<link>http://www.recipezaar.com/285363</link>
			<description>Ok all you coffee and banana lovers... this one's for you! From TOH Everyday Light Meals cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/285363</guid>
			<pubDate>Fri, 08 Feb 2008 21:05:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hawaiian Fruit Punch</title>
			<link>http://www.recipezaar.com/286081</link>
			<description>This is a refreshing beverage for any time of the year, but especially the summer. With thirst quenching juices, such as unsweetened pineapple juice and a touch of sweetness with fruit punch, it comes all together and makes for a great fruit drink. -- posted by &lt;a href="http://www.recipezaar.com/member/253974"&gt;FLUFFSTER&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/286081</guid>
			<pubDate>Tue, 12 Feb 2008 01:45:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jamba Juice Banana Berry</title>
			<link>http://www.recipezaar.com/289855</link>
			<description>A Jamba Juice copycat of my favorite flavor.  Mmmm..... -- posted by &lt;a href="http://www.recipezaar.com/member/305147"&gt;DeeCooks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/289855</guid>
			<pubDate>Tue, 04 Mar 2008 00:05:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oasis Smoothie</title>
			<link>http://www.recipezaar.com/294667</link>
			<description>I love smoothies for dinner in the summertime here in the desert.  This is one that I put together that really tastes great!  Hope you like it! -- posted by &lt;a href="http://www.recipezaar.com/member/704950"&gt;Chef*Lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/294667</guid>
			<pubDate>Wed, 26 Mar 2008 19:01:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Good for You Cherry Smoothie</title>
			<link>http://www.recipezaar.com/295000</link>
			<description>This recipe is from the Nature Blessed co.  They produce Montmorency tart cherry juice concentrate.  Tart cherries are found to relieve arthritis, gout, headaches, joint and muscle inflammation.  Helps lower cholesterol and blood pressure and protect heart against disease, attacks and strokes (according to their pamphlet).  Two tablespoons equal 60 cherries. www.colomafrozen.com.  This smoothie has lots of antioxidants in it. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295000</guid>
			<pubDate>Fri, 28 Mar 2008 01:44:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coleslaw, Avo, and Banana Salad</title>
			<link>http://www.recipezaar.com/295341</link>
			<description>Okay, I know this sounds likes its from another planet. But it is so delish! I've made it using the &amp;quot;variation dressing&amp;quot; and my sister made it using the original condened milk dressing - she's far braver than I - both were lovely, very tasty, unusual salads. Be brave - give it a bash! -- posted by &lt;a href="http://www.recipezaar.com/member/717221"&gt;Shazzie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295341</guid>
			<pubDate>Mon, 31 Mar 2008 00:27:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnafigana Smoothie</title>
			<link>http://www.recipezaar.com/296316</link>
			<description>If you like cinnamon, fig and banana, you'll love this smoothie! It is fat free and any kind of milk can be used. -- posted by &lt;a href="http://www.recipezaar.com/member/806814"&gt;Jana Bougas&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/296316</guid>
			<pubDate>Thu, 03 Apr 2008 17:01:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Diabetic's Nightmare Parfait</title>
			<link>http://www.recipezaar.com/301480</link>
			<description>My own yummy (and sugary!) parfait!

Note: This is probably a horrible thing for a diabetic to have. In fact, it's probably not good for ANYONE to have. But boy does it please the sweet tooth.

Another note: We have big glasses over here, hopefully it will fit in yours!

Yet another note: Any diabetic symptoms acquired after its consumption are not my fault. You have been warned. However, I have this once a week and am fine. -- posted by &lt;a href="http://www.recipezaar.com/member/608175"&gt;Kitchen Witch Myrkr&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/301480</guid>
			<pubDate>Wed, 30 Apr 2008 01:41:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cloud Nine Banana Pudding</title>
			<link>http://www.recipezaar.com/302891</link>
			<description>I love this recipe because it is fresh and light.  Around here if you say &amp;quot;banana pudding&amp;quot; people always think vanilla wafers, so this is a nice little surprise. -- posted by &lt;a href="http://www.recipezaar.com/member/829215"&gt;zoo keeper&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/302891</guid>
			<pubDate>Fri, 09 May 2008 01:38:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Crunch Punch</title>
			<link>http://www.recipezaar.com/304656</link>
			<description>Get out your BIG bowl...this makes a ton. Great for Summer parties!
I'm guessing on serving size. -- posted by &lt;a href="http://www.recipezaar.com/member/101732"&gt;mydesigirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304656</guid>
			<pubDate>Thu, 22 May 2008 15:26:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split Shortcakes</title>
			<link>http://www.recipezaar.com/304949</link>
			<description>I found an old 1999 Woman's Day magazine pull-out and they had many different variations of shortcakes.  I made all but 4 of them at some point.  Here is another winner in my family's eyes.  Allow time before serving to assemble the dessert as these have to be put together just a few minutes before serving or the ice cream will melt. -- posted by &lt;a href="http://www.recipezaar.com/member/705251"&gt;HokiesLady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304949</guid>
			<pubDate>Tue, 27 May 2008 02:20:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Baked Fruit</title>
			<link>http://www.recipezaar.com/305699</link>
			<description>A very healthy snack or breakfast recipe from The Organic Baby and Toddler Cookbook (great for adults too).  Serve with vanilla yogurt and a sprinkling of nuts-YUM! -- posted by &lt;a href="http://www.recipezaar.com/member/518581"&gt;Motivated Mama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/305699</guid>
			<pubDate>Wed, 28 May 2008 23:29:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Banana Colada</title>
			<link>http://www.recipezaar.com/309117</link>
			<description>A refreshing Smoothie -- posted by &lt;a href="http://www.recipezaar.com/member/41480"&gt;princess buttercup&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/309117</guid>
			<pubDate>Fri, 13 Jun 2008 01:44:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry-Banana Trifle</title>
			<link>http://www.recipezaar.com/309516</link>
			<description>This recipe tastes like strawberry shortcake blended with banana pudding. Recipe is from Family Circle. This dessert must chill for at least 3 hours or overnight, which is not included in the prep time. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/309516</guid>
			<pubDate>Sun, 15 Jun 2008 21:17:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Fruit Sundaes</title>
			<link>http://www.recipezaar.com/313680</link>
			<description>These sundaes are a nice treat. They are very satisfying without a whole lot of fat or calories. You can change the type of berries depending on your taste - Great for the summer! -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/313680</guid>
			<pubDate>Mon, 14 Jul 2008 22:28:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brazilian Shake-It-Up</title>
			<link>http://www.recipezaar.com/315558</link>
			<description>A delicious shake drink without the ice cream. You can use full fat milk (or even some cream) for a richer drink if your not looking at calories. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/315558</guid>
			<pubDate>Thu, 24 Jul 2008 16:03:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split &amp;quot;ice Cream&amp;quot;</title>
			<link>http://www.recipezaar.com/316594</link>
			<description>Brown bananas were 39 cents a pound, so I bought about 15 pounds and put 'em in my freezer.  mmmmmmm....frozen bananas.  So this is my first treat from them.  Measurements are approximate -- posted by &lt;a href="http://www.recipezaar.com/member/590105"&gt;mliss29&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316594</guid>
			<pubDate>Wed, 30 Jul 2008 19:39:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Almond Coconut Joy</title>
			<link>http://www.recipezaar.com/316673</link>
			<description>A frozen non-alcoholic drink your family will enjoy. For best results freeze fresh bananas ahead of time. Recipe from My Daily Moments website. -- posted by &lt;a href="http://www.recipezaar.com/member/157425"&gt;Lauralie41&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316673</guid>
			<pubDate>Wed, 30 Jul 2008 20:23:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Salsa</title>
			<link>http://www.recipezaar.com/318327</link>
			<description>From Woman's Day Magazine. A great, healthy way to indulge in your ice cream. Perfect for the summer! I haven't tried it yet, but tell me what you think! (The recipe didn't use any numerical values so I just choose some numbers to estimate. Please post your comments, they would really help!) -- posted by &lt;a href="http://www.recipezaar.com/member/543029"&gt;Chef #543029&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/318327</guid>
			<pubDate>Fri, 08 Aug 2008 01:58:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lynn's Super Smoothie</title>
			<link>http://www.recipezaar.com/320901</link>
			<description>This is a vegan smoothie from Healthy Kids by Marilu Henner.  She uses a lot of soy, but you could sub. regular cow's milk products.  This makes a really thick smoothie.  The database wouldn't accept 2 capsules of acidophilus, which is in the recipe.  I don't think it's critical, though!  I added 1 capsule of enzymes instead. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/320901</guid>
			<pubDate>Sun, 24 Aug 2008 11:07:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutty Chocolate Banana Shake</title>
			<link>http://www.recipezaar.com/323571</link>
			<description>Enjoy this creamy, rich, low fat shake with a friend. This makes a large shake depending on the size of the banana, so get 2 straws to share. One of the RSC recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323571</guid>
			<pubDate>Sat, 06 Sep 2008 09:49:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana and Passionfruit Pancakes</title>
			<link>http://www.recipezaar.com/342672</link>
			<description>I found this recipe on a skim milk carton. It looks delicious, but I haven't tried it yet. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342672</guid>
			<pubDate>Tue, 09 Dec 2008 22:08:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Drug Store Banana Split</title>
			<link>http://www.recipezaar.com/343842</link>
			<description>Do you remember when the local drug store had an ice cream counter and soda fountain?  Usually with one of the neighborhood teenagers as the &amp;quot;soda jerk.&amp;quot; Here's a simple, little retro-recipe that I hope brings back some fond memories!!!! This serves 1 happy person:), so be prepared to make more. -- posted by &lt;a href="http://www.recipezaar.com/member/64780"&gt;Alan in SW Florida&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/343842</guid>
			<pubDate>Tue, 16 Dec 2008 00:37:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Colada (Non-Dairy Mocktail)</title>
			<link>http://www.recipezaar.com/354082</link>
			<description>A luscious-looking drink for all you coconut lovers out there (like me!) who want something smooth and creamy, but don't want or can't have alcohol or dairy. I found this over at the World's Healthiest Foods site while browsing their recipe collection. This variation on the more traditional pina colada recipe is a good cure any tropical cravings you might have! You'll want to make sure to use ripe bananas for this recipe, as it will provide more flavor and sweetness that way. Also, make sure to use only enough liquid to keep the blender going. NOTE: Cook time is freezing time for the bananas. If you're like me and usually have leftover ripe bananas already in the freezer waiting to be used, this recipe is a snap to put together. -- posted by &lt;a href="http://www.recipezaar.com/member/187927"&gt;Lynne the Pirate Queen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354082</guid>
			<pubDate>Fri, 06 Feb 2009 00:16:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grandma G's Waldorf Salad</title>
			<link>http://www.recipezaar.com/356913</link>
			<description>This is a family recipe passed down from my German Grandmother, everyone has made a little adjustments along the way and it's only improved as it's evolved. -- posted by &lt;a href="http://www.recipezaar.com/member/916630"&gt;Chef #916630&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356913</guid>
			<pubDate>Fri, 20 Feb 2009 18:03:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Passionfruit Smoothie (21 Day Wonder Diet: Day 16)</title>
			<link>http://www.recipezaar.com/362271</link>
			<description>This is Day 16: Breakfast, on the 21 Day Wonder Diet.  This is a delicious smoothie, and one of my favourite breakfasts on this diet!  You can use a different flavoured yogurt if you prefer, but I think the passionfruit is perfect in it.  This breakfast is to be followed by a mid-morning snack of 1 lebanese cucumber, cut into sticks and served with 1 tablespoon of low-fat cottage cheese. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362271</guid>
			<pubDate>Sun, 22 Mar 2009 10:23:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Avocado, Banana and Mango Muffins</title>
			<link>http://www.recipezaar.com/362441</link>
			<description>An unusual combination, to be sure, but one that looks so good I just had to share! I've recently discovered the wonders of avocados, and have been trying to find new ways to enjoy their heart-healthy benefits. Though I haven't yet tried these muffins (from the Kiwi Gardens B&amp;amp;B in Kailua-Kona, Hawaii), I will certainly do so the next time I have some extra avocados on hand. You can save some time by using thawed frozen mango chunks instead of fresh mango. -- posted by &lt;a href="http://www.recipezaar.com/member/187927"&gt;Lynne the Pirate Queen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362441</guid>
			<pubDate>Mon, 23 Mar 2009 12:10:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Superfruit Smoothie</title>
			<link>http://www.recipezaar.com/364931</link>
			<description>My absolute favorite smoothie - banana, kiwi, mango, peach, and clementine! When fresh fruit is in season, I like to play around with different combinations, but this is the one that I make the most. Not only does it taste absolutely amazing, but it is loaded with natural nutrition too; Vitamins B &amp;amp; C, potassium, dietary fiber, omega-3 F.A.s, antioxidants, calcium...much more wholesome (and yummier!) than a vitamin pill in my opinion. And because of the fiber and protein, it is filling enough to be a hearty snack or a meal substitute. Before you get too excited, a quick word of warning about the kiwi - if you eat too much at once it can make your mouth feel tingly and raw (yes... I've had this happen. I can't help myself!) I hope you like this smoothie as much as I do! :) -- posted by &lt;a href="http://www.recipezaar.com/member/467583"&gt;Oenophilly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364931</guid>
			<pubDate>Wed, 08 Apr 2009 01:44:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mixed Fruit and Spinach Smoothie</title>
			<link>http://www.recipezaar.com/366991</link>
			<description>Oh come on, try it, you'll like it! -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366991</guid>
			<pubDate>Mon, 20 Apr 2009 13:44:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Fruit Breakfast for One</title>
			<link>http://www.recipezaar.com/368412</link>
			<description>This is what I threw together for breakfast this morning and it was really good. It is also very healthy so that is a winning combo for me.  I use Greek yogurt but I know not everybody has access to that so I added the alternative low fat yogurt to the ingredients list. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368412</guid>
			<pubDate>Tue, 28 Apr 2009 11:53:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Coconut Smoothie</title>
			<link>http://www.recipezaar.com/369640</link>
			<description>From Taste.com.au - November 2008. Yum! -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369640</guid>
			<pubDate>Tue, 05 May 2009 01:22:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Batter-Be-Good-To-Me Pancakes</title>
			<link>http://www.recipezaar.com/372721</link>
			<description>From TOH magazine. This recipe is chock-full of fruits and other healthy ingredients! I haven't had a chance to try it yet, but it looks like a great, healthy alternative to plain pancakes. -- posted by &lt;a href="http://www.recipezaar.com/member/290107"&gt;Halcyon Eve&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372721</guid>
			<pubDate>Tue, 19 May 2009 01:38:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373919</link>
			<description>I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because its just so simple. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373919</guid>
			<pubDate>Sat, 23 May 2009 17:47:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Satisfying Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373925</link>
			<description>If you like, you can leave this drink sit in the fridge for an extra 30 minutes. After this time the psyllium will have thickened and you will be able to eat this with a spoon; like a hearty yogurt. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373925</guid>
			<pubDate>Sat, 23 May 2009 17:48:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373929</link>
			<description>When made with frozen blueberries, this milkshake is thick and sweet, it reminds me of berry soft-serve or homemade berry ice-cream. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373929</guid>
			<pubDate>Sat, 23 May 2009 17:49:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Applebee's Jamaica Freeze</title>
			<link>http://www.recipezaar.com/376127</link>
			<description>This is my FAVORITE mixed drink ever!  I order two or three everytime we go to Applebee's!! -- posted by &lt;a href="http://www.recipezaar.com/member/220166"&gt;Lacy S.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376127</guid>
			<pubDate>Mon, 08 Jun 2009 02:07:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ambrosia Freeze</title>
			<link>http://www.recipezaar.com/377028</link>
			<description>This sounds so wonderfully refreshing on the hot summer day.  I wanted to put this here, so as not to loose it. :)  Cooking time includes freezing time. -- posted by &lt;a href="http://www.recipezaar.com/member/447742"&gt;Beth A.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377028</guid>
			<pubDate>Sun, 14 Jun 2009 19:52:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Popsicles</title>
			<link>http://www.recipezaar.com/379493</link>
			<description>From CD Kitchen. Really should be called Double Banana Popsicles. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379493</guid>
			<pubDate>Sun, 28 Jun 2009 17:48:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange-Banana Smoothie Pops</title>
			<link>http://www.recipezaar.com/379498</link>
			<description>From Country Living. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379498</guid>
			<pubDate>Sun, 28 Jun 2009 17:49:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Blueberry Swirl Popsicles</title>
			<link>http://www.recipezaar.com/379546</link>
			<description>Martha Stewart. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379546</guid>
			<pubDate>Mon, 29 Jun 2009 00:52:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cottage Cheese With Banana and Blueberries</title>
			<link>http://www.recipezaar.com/382612</link>
			<description>One of my favorite snacks growing up in southern California with plump berries from Portland, OR.  Now that I'm in Norway and surrounded by free-for-all blueberry bushes, I can't wait until the blueberries become ripe and ready in August, so I can start enjoying this simple treat again.  I don't add honey when I make it for myself.  Feel free proportions to adjust to your own cottage cheese to fruit ratio preferences. :) -- posted by &lt;a href="http://www.recipezaar.com/member/1142497"&gt;FuzzyKiwi&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382612</guid>
			<pubDate>Fri, 24 Jul 2009 12:33:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Banana Smoothie.</title>
			<link>http://www.recipezaar.com/383170</link>
			<description>this is nutritious and delicious, it has the milkshake consistency that kids just love.
It just can't get any easier or healthier than this.  Great for kids and adults alike.  Enjoy! :) -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383170</guid>
			<pubDate>Tue, 28 Jul 2009 10:37:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Almond Date Soy Smoothie</title>
			<link>http://www.recipezaar.com/387075</link>
			<description>This vegan smoothie is amazingly rich, creamy, filling, and healthy. It has a nice texture to it from the almonds and a natural sweetness from the banana and dates. I like that there is no refined sugar added or any animal products, all good for us and the planet. I like using a frozen banana to make the drink cold, but room temperature works well too. If you want to freeze bananas, peel them before freezing. Peeling frozen bananas doesn't work! And place them separated in the freezer so they don't freeze together. -- posted by &lt;a href="http://www.recipezaar.com/member/1363287"&gt;Chef #1363287&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387075</guid>
			<pubDate>Tue, 25 Aug 2009 02:54:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Protein Banana &amp;quot;popsicles&amp;quot;</title>
			<link>http://www.recipezaar.com/388972</link>
			<description>Again, while I was obsessed with frozen bananas, I tried this, figuring that it made them a great after workout snack!  Also good with cookies and creme and chocolate protein powders - mine is a whey protein.  I've also added mini chocolate chips to the outside of a couple of these for an extra little treat. -- posted by &lt;a href="http://www.recipezaar.com/member/852554"&gt;Cadillacgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388972</guid>
			<pubDate>Tue, 08 Sep 2009 10:21:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split &amp;quot;popsicles&amp;quot;</title>
			<link>http://www.recipezaar.com/389122</link>
			<description>I was obsessed for a while with frozen bananas, and this is one of the ones I came up with!  Takes like a banana split on on a stick!  I've also used cherry yogurt... -- posted by &lt;a href="http://www.recipezaar.com/member/852554"&gt;Cadillacgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389122</guid>
			<pubDate>Tue, 08 Sep 2009 11:51:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Verjean's Banana Cake</title>
			<link>http://www.recipezaar.com/392176</link>
			<description>This delicious banana cake recipe is from my grandmother, Verjean Gunn Arends of Ackley, IA. She was an award-winning cook and this is a great recipe. Make this into wonderful mini-loaves, a regular cake, or put in a jelly-roll pan to make bars. Goes great with frosting. -- posted by &lt;a href="http://www.recipezaar.com/member/522148"&gt;Chef #522148&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392176</guid>
			<pubDate>Mon, 28 Sep 2009 14:34:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Verjean's Banana Cake</title>
			<link>http://www.recipezaar.com/392179</link>
			<description>This delicious banana cake recipe is from my grandmother, Verjean Gunn Arends of Ackley, IA. She was an award-winning cook and this is a great recipe. Make this into wonderful mini-loaves, a regular cake, or put in a jelly-roll pan to make bars. Goes great with frosting. -- posted by &lt;a href="http://www.recipezaar.com/member/522148"&gt;Chef #522148&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392179</guid>
			<pubDate>Mon, 28 Sep 2009 14:34:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frozen Raspberry Banana Bars</title>
			<link>http://www.recipezaar.com/400162</link>
			<description>A healthy but delicious snack, thats easy to make! -- posted by &lt;a href="http://www.recipezaar.com/member/831774"&gt;Baker #831774&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400162</guid>
			<pubDate>Wed, 18 Nov 2009 16:08:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Winter Squash Banana Bread</title>
			<link>http://www.recipezaar.com/406979</link>
			<description>I had too much sneaky chef winter squash and found this recipe on TOH so I am placing it here for safe keeping - I will be making this before my winter squash gets freezer burn -- posted by &lt;a href="http://www.recipezaar.com/member/628076"&gt;Ceezie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406979</guid>
			<pubDate>Tue, 05 Jan 2010 11:49:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hummingbird</title>
			<link>http://www.recipezaar.com/411128</link>
			<description>This is the best drink I've ever had, I make it whenever I have the ingredients on hand. -- posted by &lt;a href="http://www.recipezaar.com/member/695722"&gt;Chef #695722&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411128</guid>
			<pubDate>Mon, 01 Feb 2010 10:19:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
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