<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
	<channel>
		<title>Recipezaar: Bananas,Served Cold recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Bananas,Served Cold</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sat, 21 Nov 2009 21:03:25 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 21:03:25 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
				<item>
			<title>Creamy Banana Pudding</title>
			<link>http://www.recipezaar.com/221091</link>
			<description>This is a family favorite that we make any time, not just holidays or special occasions.  It's quick easy and delicious!  I hope you enjoy it as much as we do.  This recipe came from a little recipe book entitled &amp;quot;Classic Desserts from the Dessert Maker.&amp;quot; The book features the Eagle Brand Sweetened Condensed Milk product. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221091</guid>
			<pubDate>Fri, 06 Apr 2007 16:53:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Samber Cinnamon Fruit Salad</title>
			<link>http://www.recipezaar.com/221259</link>
			<description>This recipe came about when son Sam and daughter Amber conspired to &amp;quot;help&amp;quot; make breakfast one Saturday morning.   We always figure one piece of fruit for each person eating (5 people = 5 fruits).  Cooking time is figured for letting fruit sit for a few minutes make make its own syrup--you can skip this step if someone is &amp;quot;starving!&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221259</guid>
			<pubDate>Sat, 07 Apr 2007 23:24:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry-Glazed Fruit Salad</title>
			<link>http://www.recipezaar.com/223177</link>
			<description>This recipe is from an old Taste of Home magazine.  I like to serve this in a trifle bowl with Cool Whip on top and sprinkled with slivered almonds.  It makes a really nice presentation. -- posted by &lt;a href="http://www.recipezaar.com/member/290985"&gt;xidmary&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/223177</guid>
			<pubDate>Tue, 17 Apr 2007 15:32:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Nut Bread</title>
			<link>http://www.recipezaar.com/224485</link>
			<description>This is the banana bread recipe my mom always makes. It is my favorite! The nuts are optional and the bread tastes just as good without them. -- posted by &lt;a href="http://www.recipezaar.com/member/464327"&gt;Christineyy!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/224485</guid>
			<pubDate>Tue, 24 Apr 2007 16:54:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frozen Fruit Slush</title>
			<link>http://www.recipezaar.com/226226</link>
			<description>Our oldest graduates from high school this month.  So I got this recipe from my sister in law, thanks Becky.  It is so easy to make and very refreshing. -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/226226</guid>
			<pubDate>Thu, 03 May 2007 21:21:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Banana Parfaits</title>
			<link>http://www.recipezaar.com/226533</link>
			<description>My own concoction---yeah, another one. LOL
Make this in quicktime for dinner or snack!
Feel free to place ingredients in glasses in any order you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/162826"&gt;Caroline Cooks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/226533</guid>
			<pubDate>Mon, 07 May 2007 12:52:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Tres Leches Cake</title>
			<link>http://www.recipezaar.com/227342</link>
			<description>This is a nice cake that is not overly sweet.With a hint of banana and 
coconut flavors that compliment one another. For the best flavor and 
texture make this the night before. -- posted by &lt;a href="http://www.recipezaar.com/member/115178"&gt;chef FIFI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/227342</guid>
			<pubDate>Thu, 10 May 2007 21:38:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Chip Banana Cream Pie II</title>
			<link>http://www.recipezaar.com/231812</link>
			<description>I've had this recipe for many years on an old recipe card that is yellowing badly.  I'm putting it here for safekeeping.  This is a very tasty pie and different from most others I've had.  Prep time does not include chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/231812</guid>
			<pubDate>Fri, 01 Jun 2007 23:22:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana and Pecan Fudge Loaf</title>
			<link>http://www.recipezaar.com/233564</link>
			<description>Moreish tea time treat and what a treat it is! We enjoyed it thoroughly! I expected it to be a denser cake but no I was pleasantly surprised. BBC GoodFood Magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233564</guid>
			<pubDate>Sat, 09 Jun 2007 21:01:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey Banana Punch</title>
			<link>http://www.recipezaar.com/233916</link>
			<description>A light flavor makes this punch perfect for weddings, showers, or any special occasion. Adapted from a popular cooking and recipe magazines newsletter. -- posted by &lt;a href="http://www.recipezaar.com/member/444622"&gt;Cookin' Mommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233916</guid>
			<pubDate>Sun, 10 Jun 2007 21:34:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Caramel Chocolate Pie</title>
			<link>http://www.recipezaar.com/235950</link>
			<description>Last years Texas state fair Pillsbury refrigerated pie crust baking contest winner. I suppose the entrant was required to use a refrigerated crust but feel free to use whatever crust you like.  The cook/prep time includes all the passive baking/cooling times. -- posted by &lt;a href="http://www.recipezaar.com/member/83093"&gt;SusieQusie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/235950</guid>
			<pubDate>Wed, 20 Jun 2007 16:23:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Power Smoothie</title>
			<link>http://www.recipezaar.com/236987</link>
			<description>A quick, nutritious smoothie that seems to leave you full a little longer. -- posted by &lt;a href="http://www.recipezaar.com/member/464185"&gt;Concoctionista&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/236987</guid>
			<pubDate>Mon, 25 Jun 2007 23:26:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango and Banana Smoothie</title>
			<link>http://www.recipezaar.com/237414</link>
			<description>Breakfast beginnings never tasted better than with this healthy smoothie. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237414</guid>
			<pubDate>Wed, 27 Jun 2007 15:39:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Smoothie</title>
			<link>http://www.recipezaar.com/237425</link>
			<description>Wake up to this delicious fruit smoothie packed with mango, bananas and strawberries. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237425</guid>
			<pubDate>Wed, 27 Jun 2007 15:44:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banoffee Pies</title>
			<link>http://www.recipezaar.com/238718</link>
			<description>For a simply scrumptious pudding, popular with all the family, try this version of a much-loved dessert. Time does not include chilling. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/238718</guid>
			<pubDate>Wed, 04 Jul 2007 23:04:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Banana Milk Shake</title>
			<link>http://www.recipezaar.com/241904</link>
			<description>Children of all ages will love this delicious Spiced Banana Milk Shake. With just a little supervision from Mom or Dad, kids can help make this fun treat. Cook time is freeze time. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/241904</guid>
			<pubDate>Mon, 23 Jul 2007 21:39:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hunka Hunka Breakfast Love</title>
			<link>http://www.recipezaar.com/243545</link>
			<description>entire recipe: 225 calories, 4g fat, 615mg sodium, 40g carbs, 3g fiber, 13g sugars, 12g protein = 4 Points. Elvis enjoyed a combination of banana, peanut butter &amp;amp; bacon. When I saw this recipe I knew I had to have some, if only on paper. hungrygirl newsletter -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/243545</guid>
			<pubDate>Tue, 31 Jul 2007 21:29:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chasen's Banana Shortcake With Banana Sauce</title>
			<link>http://www.recipezaar.com/243595</link>
			<description>I found this recipe in an old cookbook I was given some time ago and thought this sounded awesome.  A little work but oh...SO worth the effort!  Cook time does not include chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/171084"&gt;CindiJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/243595</guid>
			<pubDate>Tue, 31 Jul 2007 23:28:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Peanut Butter Whip</title>
			<link>http://www.recipezaar.com/250840</link>
			<description>I whipped this up after my husband decided to try peanut butter and sour cream together on a spoon. He liked it so much he came to me and asked, &amp;quot;Are there any recipes that use peanut butter and sour cream together?&amp;quot; This is similar to some refrigerated pie fillings but I made it sugar free. I also didn't find any recipes that used cream cheese/neufchatel, cool whip AND sour cream together. It turned out great. Use as a pudding topped with fresh fruit or as a dip for fresh fruit. -- posted by &lt;a href="http://www.recipezaar.com/member/382071"&gt;Engrossed&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/250840</guid>
			<pubDate>Tue, 04 Sep 2007 11:43:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Cream Cake</title>
			<link>http://www.recipezaar.com/252100</link>
			<description>From Paula Deen's Holiday Baking (2007) -- posted by &lt;a href="http://www.recipezaar.com/member/25455"&gt;Sharlene~W&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/252100</guid>
			<pubDate>Tue, 11 Sep 2007 20:26:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Milkshake</title>
			<link>http://www.recipezaar.com/252419</link>
			<description>A tasty quick concoction that is very light -- posted by &lt;a href="http://www.recipezaar.com/member/584722"&gt;Haddix89&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/252419</guid>
			<pubDate>Tue, 11 Sep 2007 22:02:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Fruit Slush</title>
			<link>http://www.recipezaar.com/253830</link>
			<description>A yummy, refreshing treat. -- posted by &lt;a href="http://www.recipezaar.com/member/152995"&gt;Courtly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/253830</guid>
			<pubDate>Tue, 18 Sep 2007 23:42:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mini Pound Cake Banana Pudding</title>
			<link>http://www.recipezaar.com/256886</link>
			<description>I can't stand to leave a recipe alone.  I figured if you can make banana pudding with vanilla wafers, Chessman cookies, graham crackers or Twinkies, surely you can make one with a pound cake as the base.  I did and it was wonderful so I thought I would share. -- posted by &lt;a href="http://www.recipezaar.com/member/156034"&gt;Sherrybeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/256886</guid>
			<pubDate>Thu, 04 Oct 2007 01:27:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry Banana Snicker Salad</title>
			<link>http://www.recipezaar.com/259382</link>
			<description>A twist on the classic version. You don't have to measure out everything exactly. Just throw it in a bowl. You can also make quite a few variations of this salad. You could put in sliced apples or grapes. -- posted by &lt;a href="http://www.recipezaar.com/member/604324"&gt;Shani Banani&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/259382</guid>
			<pubDate>Tue, 16 Oct 2007 22:12:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smooth As S I L K  Fruit Slush</title>
			<link>http://www.recipezaar.com/260710</link>
			<description>My five Sisters-In-Law Kerr (SILK) get together once-a-year for a girly weekend.  One year SILK-ster #3 themed our whole weekend around a &amp;quot;tea party.&amp;quot;  She pulled out ALL the stops:  the good china, linen, crystal--WOW!  This recipe was served in beautiful little glass bowls, with a dash of 7-Up poured over it.   COOKING TIME reflects time needed for the freezer.  Add ONE HOUR for thawing at serving time. -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/260710</guid>
			<pubDate>Mon, 22 Oct 2007 19:08:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Orange Green Smoothie</title>
			<link>http://www.recipezaar.com/266414</link>
			<description>A delicious chocolate-orange delight with over five servings of fruits and vegetables!  You won't even realize it has spinach in it. -- posted by &lt;a href="http://www.recipezaar.com/member/646102"&gt;HighVibe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/266414</guid>
			<pubDate>Sun, 18 Nov 2007 03:53:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Berry Frozen Yogurt</title>
			<link>http://www.recipezaar.com/276291</link>
			<description>I really enjoy making frozen yogurt in my ice cream maker. This is a tasty and healthy recipe. Cooking time includes estimated freezing time. -- posted by &lt;a href="http://www.recipezaar.com/member/534623"&gt;moonpoodle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/276291</guid>
			<pubDate>Thu, 03 Jan 2008 22:45:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Cake</title>
			<link>http://www.recipezaar.com/276539</link>
			<description>This is yet another recipe I got from: &amp;quot;Brain Foods For Kids: Over 100 Recipes To Boost Your Child's Intelligence.&amp;quot; I got it as a send-in freebie from Kashi.
This was actually in the book as a carrot cake with the bananas listed as a variation, they said: &amp;quot;...the combination of bananas and nutmeg are said to encourage restful sleep&amp;quot;  I don't know about that but it was delicious. (I substituted canola oil for the sunflower oil since that is what I keep on hand) I did not include cooling time for the cake. -- posted by &lt;a href="http://www.recipezaar.com/member/463763"&gt;DbKnadler&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/276539</guid>
			<pubDate>Fri, 04 Jan 2008 17:25:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter, Banana and Sultanas Sandwiches or Pinwheel Style</title>
			<link>http://www.recipezaar.com/279074</link>
			<description>Yummy little snack for little kids or big kids.  Alternatively, you can use either two slices of the same bread (either two white bread or two wholemeal bread) it's just to make it look pretty and healthy for kids.  The pinwheel style is difficult to do without making a mess so if you don't like a mess or a challenge.  You can use two more slice of bread and place them on the top, this will then be a serving size for two. Please be careful with nuts, we don't give Little Miss (DD) nuts because her cousin has a severe nut allergy. -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/279074</guid>
			<pubDate>Tue, 15 Jan 2008 12:47:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Typsy Laird - Scottish Drambuie Trifle for a Burns Night Supper</title>
			<link>http://www.recipezaar.com/279467</link>
			<description>This Scottish trifle is traditionally served at Burns Night Suppers or at New Year. Typsy Laird got its name because the alcoholic ingredients would make the diners slightly drunk!! Though in reality there is little alcohol in the trifle and the typsy or tipsy effect is due to the &amp;quot;wee drams&amp;quot; of whisky drunk during toasts or throughout the evenings entertainment! 
Some Scottish trifle recipes will substitute the toasted almonds with crushed amaretti biscuits, and the bananas are also a less traditional but optional ingredient. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/279467</guid>
			<pubDate>Wed, 16 Jan 2008 18:54:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Diabetic Banana Split Pie</title>
			<link>http://www.recipezaar.com/280723</link>
			<description>With a family history of diabetes, we've been making adjustments to some of our favorite recipes.  My daddy, who is a diabetic really likes this pie and it doesn't run his blood sugar levels up.  It is quick and easy also which gives it another reason for a &amp;quot;thumbs up&amp;quot; at my house. -- posted by &lt;a href="http://www.recipezaar.com/member/156034"&gt;Sherrybeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280723</guid>
			<pubDate>Tue, 22 Jan 2008 23:00:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Orange Rice Whipped Cream Salad</title>
			<link>http://www.recipezaar.com/282089</link>
			<description>You cook rice with pineapple and orange juice. Takes a bit longer to cook but after it is done and you add the other ingredients it is a great salad. -- posted by &lt;a href="http://www.recipezaar.com/member/254614"&gt;Montana Heart Song&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/282089</guid>
			<pubDate>Tue, 29 Jan 2008 01:03:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Salad in the Tropics</title>
			<link>http://www.recipezaar.com/283218</link>
			<description>A clipped out recipe I found that I really enjoy as it uses bananas and coconut along with the standard mandarin oranges in most fruity chicken salads.  I love serving this over baby romaine lettuce and with mini croissants. Allow 30 minutes of chill time before serving. (Prep time does not include time to cook the chicken) -- posted by &lt;a href="http://www.recipezaar.com/member/705251"&gt;HokiesLady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/283218</guid>
			<pubDate>Thu, 31 Jan 2008 02:03:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>A Tropical Fruit Parfait</title>
			<link>http://www.recipezaar.com/284060</link>
			<description>Mango and kiwi and 'nana, oh my... makes me dream of a warm beach even in December (coincidentally, the month I invented it). -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/284060</guid>
			<pubDate>Sun, 03 Feb 2008 21:02:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Banana Slush for Diabetics</title>
			<link>http://www.recipezaar.com/285216</link>
			<description>A favorite at my house.  Quick and easy. -- posted by &lt;a href="http://www.recipezaar.com/member/156034"&gt;Sherrybeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/285216</guid>
			<pubDate>Fri, 08 Feb 2008 19:42:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Choco-Monkey Protein Shake</title>
			<link>http://www.recipezaar.com/285962</link>
			<description>From Oxygen Magazine. This shake has approximately 33 grams of protein, the exact amount depending on your protein powder. -- posted by &lt;a href="http://www.recipezaar.com/member/143318"&gt;~Jen~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/285962</guid>
			<pubDate>Mon, 11 Feb 2008 19:55:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brilliant Banana Brulee</title>
			<link>http://www.recipezaar.com/287326</link>
			<description>Not sickly-sweet due to the mix of yoghurt with custard which gives this  great tangy taste. My son said it was the best dessert he'd had for ages!!
The recipe came from the back of a carton of Ambrosia custard. -- posted by &lt;a href="http://www.recipezaar.com/member/230579"&gt;Tina and Dave&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/287326</guid>
			<pubDate>Wed, 20 Feb 2008 20:28:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banawerry-Orangey Smoothie</title>
			<link>http://www.recipezaar.com/287742</link>
			<description>I like this recipe because it isn't to sweet and isn't to bitter. I enjoy drinking smoothies and my favorite kind is the fruity ones. -- posted by &lt;a href="http://www.recipezaar.com/member/769351"&gt;Kayla #4&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/287742</guid>
			<pubDate>Sat, 23 Feb 2008 00:23:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blue Morning Glory Smoothie</title>
			<link>http://www.recipezaar.com/289362</link>
			<description>This delicious smoothie is packed with nutrition to give me energy for my day!  Plus, it's easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/289362</guid>
			<pubDate>Fri, 29 Feb 2008 23:38:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coleslaw, Avo, and Banana Salad</title>
			<link>http://www.recipezaar.com/295341</link>
			<description>Okay, I know this sounds likes its from another planet. But it is so delish! I've made it using the &amp;quot;variation dressing&amp;quot; and my sister made it using the original condened milk dressing - she's far braver than I - both were lovely, very tasty, unusual salads. Be brave - give it a bash! -- posted by &lt;a href="http://www.recipezaar.com/member/717221"&gt;Shazzie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295341</guid>
			<pubDate>Mon, 31 Mar 2008 00:27:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hangover Detox</title>
			<link>http://www.recipezaar.com/297982</link>
			<description>This breakfast will balance your blood sugars and provide a sustained release of energy. The 7-Up, now that it does not have high fructose corn syrup any more, will give you a temporary boost of energy to help get you going and the rest will keep you going. Don't forget to take a B Complex vitamin and 1 gram of vitamin C along with your breakfast. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/297982</guid>
			<pubDate>Fri, 11 Apr 2008 00:38:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Diabetic's Nightmare Parfait</title>
			<link>http://www.recipezaar.com/301480</link>
			<description>My own yummy (and sugary!) parfait!

Note: This is probably a horrible thing for a diabetic to have. In fact, it's probably not good for ANYONE to have. But boy does it please the sweet tooth.

Another note: We have big glasses over here, hopefully it will fit in yours!

Yet another note: Any diabetic symptoms acquired after its consumption are not my fault. You have been warned. However, I have this once a week and am fine. -- posted by &lt;a href="http://www.recipezaar.com/member/608175"&gt;Kitchen Witch Myrkr&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/301480</guid>
			<pubDate>Wed, 30 Apr 2008 01:41:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split Shortcakes</title>
			<link>http://www.recipezaar.com/304949</link>
			<description>I found an old 1999 Woman's Day magazine pull-out and they had many different variations of shortcakes.  I made all but 4 of them at some point.  Here is another winner in my family's eyes.  Allow time before serving to assemble the dessert as these have to be put together just a few minutes before serving or the ice cream will melt. -- posted by &lt;a href="http://www.recipezaar.com/member/705251"&gt;HokiesLady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304949</guid>
			<pubDate>Tue, 27 May 2008 02:20:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Baked Fruit</title>
			<link>http://www.recipezaar.com/305699</link>
			<description>A very healthy snack or breakfast recipe from The Organic Baby and Toddler Cookbook (great for adults too).  Serve with vanilla yogurt and a sprinkling of nuts-YUM! -- posted by &lt;a href="http://www.recipezaar.com/member/518581"&gt;Motivated Mama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/305699</guid>
			<pubDate>Wed, 28 May 2008 23:29:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Decadent Chocolate Dessert Pizza</title>
			<link>http://www.recipezaar.com/306477</link>
			<description>A fruity and cookie-like delight -- posted by &lt;a href="http://www.recipezaar.com/member/559283"&gt;Julieannie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306477</guid>
			<pubDate>Fri, 30 May 2008 20:47:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry-Banana Pretzel Salad</title>
			<link>http://www.recipezaar.com/311876</link>
			<description>I found many recipes for the original strawberry pretzel salad here, but this is how my dear friend Magda taught me to make this.  We really like that added texture of the banana and walnuts. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/311876</guid>
			<pubDate>Thu, 03 Jul 2008 19:55:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry Smoothie</title>
			<link>http://www.recipezaar.com/315206</link>
			<description>from choosecherries.com -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/315206</guid>
			<pubDate>Tue, 22 Jul 2008 23:46:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry-Ana Breakfast Shake</title>
			<link>http://www.recipezaar.com/315296</link>
			<description>from choosecherries.com -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/315296</guid>
			<pubDate>Wed, 23 Jul 2008 02:29:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brazilian Shake-It-Up</title>
			<link>http://www.recipezaar.com/315558</link>
			<description>A delicious shake drink without the ice cream. You can use full fat milk (or even some cream) for a richer drink if your not looking at calories. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/315558</guid>
			<pubDate>Thu, 24 Jul 2008 16:03:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yummy Fruit Pizza With Orange Glaze</title>
			<link>http://www.recipezaar.com/316503</link>
			<description>I combined 2 recipes to come up with this.  The 8 young people that were here last night loved it. -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316503</guid>
			<pubDate>Wed, 30 Jul 2008 01:19:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Almond Coconut Joy</title>
			<link>http://www.recipezaar.com/316673</link>
			<description>A frozen non-alcoholic drink your family will enjoy. For best results freeze fresh bananas ahead of time. Recipe from My Daily Moments website. -- posted by &lt;a href="http://www.recipezaar.com/member/157425"&gt;Lauralie41&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316673</guid>
			<pubDate>Wed, 30 Jul 2008 20:23:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yum-O Smoothie</title>
			<link>http://www.recipezaar.com/317981</link>
			<description>Purple colored happiness in a cup! Berry explosion in your mouth! -- posted by &lt;a href="http://www.recipezaar.com/member/914524"&gt;Riley the Smoothie Queen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/317981</guid>
			<pubDate>Thu, 07 Aug 2008 01:11:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Salsa</title>
			<link>http://www.recipezaar.com/318327</link>
			<description>From Woman's Day Magazine. A great, healthy way to indulge in your ice cream. Perfect for the summer! I haven't tried it yet, but tell me what you think! (The recipe didn't use any numerical values so I just choose some numbers to estimate. Please post your comments, they would really help!) -- posted by &lt;a href="http://www.recipezaar.com/member/543029"&gt;Chef #543029&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/318327</guid>
			<pubDate>Fri, 08 Aug 2008 01:58:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Berry Medley Smoothie</title>
			<link>http://www.recipezaar.com/321147</link>
			<description>I always have these ingredients on hand and can whip these tropical smoothies up in no time. The berry medley consists of raspberry, blueberry, strawberry and blackberry. This makes a great afternoon snack or when the boys are headed for football practice. I'll make one before going to the grocery store, so I don't go hungry.... yawl know what I'm talking about! -- posted by &lt;a href="http://www.recipezaar.com/member/351811"&gt;Vseward (Chef~V)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/321147</guid>
			<pubDate>Mon, 25 Aug 2008 22:49:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Kiwi Smoothie</title>
			<link>http://www.recipezaar.com/322120</link>
			<description>I received an email this morning from the Best of Spark People and this is one of the recipes that was featured.  You can find it at the www.sparkrecipes.com website. -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/322120</guid>
			<pubDate>Fri, 29 Aug 2008 09:52:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutty Chocolate Banana Shake</title>
			<link>http://www.recipezaar.com/323571</link>
			<description>Enjoy this creamy, rich, low fat shake with a friend. This makes a large shake depending on the size of the banana, so get 2 straws to share. One of the RSC recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323571</guid>
			<pubDate>Sat, 06 Sep 2008 09:49:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hg's Bananarama Wafer Puddin' - Ww Points = 3</title>
			<link>http://www.recipezaar.com/323987</link>
			<description>I recently purchased the new Hungry Girl Cookbook and found this recipe for banana pudding.  I just love banana pudding and would love to try a healthier version.  Cook time listed is for refrigeration time. -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323987</guid>
			<pubDate>Tue, 09 Sep 2008 00:50:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit and Peanut Butter Wraps</title>
			<link>http://www.recipezaar.com/324075</link>
			<description>A sweet lunchbox idea for fussy kids or serve as a healthy snack to improve their concentration. If you're looking for a savoury alternative, try spreading the tortilla with some houmous and add some strips of red pepper or grated carrot. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324075</guid>
			<pubDate>Tue, 09 Sep 2008 02:14:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Good Dreaming Smoothie</title>
			<link>http://www.recipezaar.com/325160</link>
			<description>I just bought some Better 'N Peanut Butter the other day and now I'm looking for recipes to use it. I found a bunch of recipes on the website www.betternpeanutbutter.com and wanted to post them here for future use. -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/325160</guid>
			<pubDate>Mon, 15 Sep 2008 12:36:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Healthy Banana Peanut Butter Nutella Sandwich Snacks</title>
			<link>http://www.recipezaar.com/325517</link>
			<description>These flawless little snack bites are delicious, healthy, and super easy! there is lots of good, nutritious fat in this, and it is so easy! Great for a pot luck etc. -- posted by &lt;a href="http://www.recipezaar.com/member/791416"&gt;I Can't Believe It's Healthy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/325517</guid>
			<pubDate>Wed, 17 Sep 2008 16:36:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sinful Banana Pudding With Amaretto</title>
			<link>http://www.recipezaar.com/326442</link>
			<description>I found this recipe on the www.recipe4living.com website this morning when I was looking for something else.  I just love banana pudding -- I wonder how this version will be?   &amp;quot;A no-cook amaretto banana pudding makes you feel like you're really indulging.&amp;quot;  :-) -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326442</guid>
			<pubDate>Mon, 22 Sep 2008 01:36:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana and Three Seed Energy Bars</title>
			<link>http://www.recipezaar.com/328688</link>
			<description>Give yourself and your kids an instant energy boost the healthy way, with this fabulous banana and seed snack. These energy bars are a great way to use up overripe bananas - and contain considerably less sugar than most commercial cereal bars. They'll provide an instant energy boost but without sending your blood sugar levels soaring sky high. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/328688</guid>
			<pubDate>Fri, 03 Oct 2008 19:01:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hg's Banana Cream Pie Bonanaza! - Ww Points = 3</title>
			<link>http://www.recipezaar.com/332829</link>
			<description>From the Hungry Girl Website:  &amp;quot;Dream of eating huge honkin' slices of apple pie or banana cream pie? Forget it. Ditch those slices of silliness and whip up one of these guilt-free smoothies instead... &amp;quot;  (170 calories, 0.5g fat, 123mg sodium, 37g carbs, 2g fiber, 17g sugars, 4g protein = 3 points) -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/332829</guid>
			<pubDate>Sun, 26 Oct 2008 16:37:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strananarrot (Strawberry-Banana-Carrot) Smoothie</title>
			<link>http://www.recipezaar.com/333274</link>
			<description>Smoothies are fun.  It's easier to drink a bunch of strawberries, bananas, and carrots than eating them, I think!  I don't like vegetables much, so it's cool to incorporate them in something I do like.
This is a basic smoothie recipe that I came up with on the fly one day.  It works and I stick to it whenever I can. -- posted by &lt;a href="http://www.recipezaar.com/member/828965"&gt;Chef #828965&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/333274</guid>
			<pubDate>Mon, 27 Oct 2008 18:34:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Candy Bar Salad - Use up That Leftover Halloween Candy!</title>
			<link>http://www.recipezaar.com/335096</link>
			<description>I received an email from the www.recipe4living.com website and the title of the email said &amp;quot;31 recipes to use up that leftover Halloween candy.&amp;quot;   What in the world will they come up with next!!  :-) -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335096</guid>
			<pubDate>Tue, 04 Nov 2008 21:07:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry-Banana Mold</title>
			<link>http://www.recipezaar.com/337594</link>
			<description>Found by Chef #58786 at www.thriftyfun.com for a recipe request. It sounded to good to ignore! Make in advance so that the gelatin can set. Can you imagine this with a cream cheese layer? Yum! -- posted by &lt;a href="http://www.recipezaar.com/member/357358"&gt;Kat's Mom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337594</guid>
			<pubDate>Mon, 17 Nov 2008 01:03:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Banana Smoothie</title>
			<link>http://www.recipezaar.com/340579</link>
			<description>Cooking Light, SEPTEMBER 2003 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340579</guid>
			<pubDate>Mon, 01 Dec 2008 17:18:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Peanut Chocolate Smoothie, Diabetic</title>
			<link>http://www.recipezaar.com/343584</link>
			<description>A rich but healthy smoothie made with bananas, peanut butter, and chocolate. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/343584</guid>
			<pubDate>Sun, 14 Dec 2008 17:38:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Honey Blueberry Smoothie With Added Fibre</title>
			<link>http://www.recipezaar.com/343832</link>
			<description>This smoothie is full of goodness....no; greatness! It has the super high anti-oxidant value of blueberries, the sweetness of honey, added fibre of Benefibe and the classic flavour of bananas. Great for a morning snack, or anytime when you need that little something to keep you going between meals.
I came up with this particular combination of ingredients while looking through the fruit bowl and the fridge for a snack, threw it together and it turned out beautifully! I'm sure it's been thought of before...this is my own recipe thought up at the spur of the moment in my kitchen. -- posted by &lt;a href="http://www.recipezaar.com/member/699912"&gt;bananapan_cake&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/343832</guid>
			<pubDate>Tue, 16 Dec 2008 00:32:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oaty Banana Mini Muffins (Oamc)</title>
			<link>http://www.recipezaar.com/347512</link>
			<description>These fruity muffins are ideal for freezing. These muffins will keep in an airtight container for up to 3 days. They can be frozen for up 6 months. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347512</guid>
			<pubDate>Tue, 06 Jan 2009 23:11:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Cream Pudding Parfaits</title>
			<link>http://www.recipezaar.com/349260</link>
			<description>Yummy banana pudding parfaits. Quick as a whistle and pretty enough to serve to guests. Would serve 4 but DH and I have eaten the entire thing before! -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349260</guid>
			<pubDate>Sun, 11 Jan 2009 22:31:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu Shake That Doesn't Taste Like Tofu by Mark Mattern</title>
			<link>http://www.recipezaar.com/351902</link>
			<description>Entered for safe-keeping.  From Deborah Madison's &amp;quot;This Can't Be Tofu!&amp;quot;  Mark Mattern is a chef at Disney World.  If using frozen fruit, do without the ice cubes. To keep this vegan, use soy milk and maple syrup; otherwise, use what you please.  Cooking time is blender time. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351902</guid>
			<pubDate>Mon, 26 Jan 2009 01:09:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The All-Banana Shake by Deborah Madison</title>
			<link>http://www.recipezaar.com/352076</link>
			<description>Entered for safe-keeping. From Deborah Madison's &amp;quot;This Can't Be Tofu!&amp;quot;. She claims the taste is similar to a Mexican liquados (bananas, vanilla and Mexican cream).  Orange flower water is used in Middle Eastern and Indian cooking; if you can't find it, you might try Recipe #110957 #110957.  She suggests the following variations (which would no longer qualify as &amp;quot;all-banana&amp;quot; ) : 1/4 cup peanut butter or almond butter (an &amp;quot;Elvis&amp;quot;! evoking Elvis Presley's love of bananas with peanut butter); 2 tablespoons or more of chocolate syrup; both peanut butter and chocolate syrup; or 1/2 cup coconut milk plus a squeeze of lime juice.  Cooking time is blender time. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352076</guid>
			<pubDate>Tue, 27 Jan 2009 00:25:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Smoothie</title>
			<link>http://www.recipezaar.com/352225</link>
			<description>This recipe came out of Kids Health Magazine from Blank Children's Hospital in Des Moines, Iowa.  This is were we take our DD for her diabetes checkups. -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352225</guid>
			<pubDate>Tue, 27 Jan 2009 01:13:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sugar Free Banana Split Cake</title>
			<link>http://www.recipezaar.com/354229</link>
			<description>A lovely dessert that will pass for the real thing and satisfy everyone's sweet tooth.  I found this dessert at a Weight Watcher's meeting and it quickly became the favorite dessert of several family members who are diabetic. -- posted by &lt;a href="http://www.recipezaar.com/member/1158733"&gt;Donna65&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354229</guid>
			<pubDate>Fri, 06 Feb 2009 11:08:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Winter Smoothie</title>
			<link>http://www.recipezaar.com/354305</link>
			<description>A fresh and healthy breakfast. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354305</guid>
			<pubDate>Fri, 06 Feb 2009 13:55:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana &amp;amp; Apricot Loaf</title>
			<link>http://www.recipezaar.com/355955</link>
			<description>A lower fat, high fibre banana bread ideal for snacks or lunch boxes. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355955</guid>
			<pubDate>Mon, 16 Feb 2009 01:11:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Guilt Free Pineapple Liquada</title>
			<link>http://www.recipezaar.com/357089</link>
			<description>Entered for safe-keeping. From Sam Miles's &amp;quot;Guilt Free Gourmet&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357089</guid>
			<pubDate>Sun, 22 Feb 2009 15:47:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Guilt Free Blueberry Liquada</title>
			<link>http://www.recipezaar.com/357091</link>
			<description>Entered for safe-keeping. From Sam Miles's &amp;quot;Guilt Free Gourmet&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357091</guid>
			<pubDate>Sun, 22 Feb 2009 15:47:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Guilt Free Strawberry Liquada</title>
			<link>http://www.recipezaar.com/357291</link>
			<description>Entered for safe-keeping. From Sam Miles's &amp;quot;Guilt Free Gourmet&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357291</guid>
			<pubDate>Sun, 22 Feb 2009 16:33:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Guilt Free Mango Liquada</title>
			<link>http://www.recipezaar.com/357292</link>
			<description>Entered for safe-keeping. From Sam Miles's &amp;quot;Guilt Free Gourmet&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357292</guid>
			<pubDate>Sun, 22 Feb 2009 16:33:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Jumble</title>
			<link>http://www.recipezaar.com/358217</link>
			<description>This recipe was featured in an email from the www.sparkrecipes.com website.  &amp;quot;A variation on fruit salad.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358217</guid>
			<pubDate>Sat, 28 Feb 2009 02:31:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Winter Fruit Salad</title>
			<link>http://www.recipezaar.com/358378</link>
			<description>Oh yum. This is something new for the palette that most people have in their pantry already. -- posted by &lt;a href="http://www.recipezaar.com/member/465829"&gt;Jess4Freedom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358378</guid>
			<pubDate>Sun, 01 Mar 2009 18:17:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pavlova With Whipped Cream and Fresh Fruit</title>
			<link>http://www.recipezaar.com/359707</link>
			<description>Pavlova is a traditional to Australians and New Zealanders that was apparently created in honour of the ballerina Anna Pavlova, when she toured in those parts. It is basically a delicate mountain of whipped meringue. After being baked under low heat, the outside shell gets crunchy, the top gets browned, but the inside stays chewy and soft - like creamy fresh marshmallow. It then gets piled high with softly whipped cream and fresh fruit. The result is dreamy, with the consistency of a cream-smothered cloud. -- posted by &lt;a href="http://www.recipezaar.com/member/1008075"&gt;Chef #1008075&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359707</guid>
			<pubDate>Sun, 08 Mar 2009 01:33:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Coconut Ice Cream (No Eggs)</title>
			<link>http://www.recipezaar.com/360529</link>
			<description>We received an ice cream maker attachment for our KitchenAid mixer last Christmas. We also had a spare can of coconut milk left over from a curry recipe. After a few ice cream batches, I began wondering how to use the coconut milk in an ice cream recipe. This is the result. My favorite thing about homemade ice cream is the delicious taste from only a handful of ingredients, so this one is a simple, Philadelphia-style ice cream (no eggs).

It has a rich coconut flavor that isn't over-powering. The banana and (optional) rum complement the tropical theme. -- posted by &lt;a href="http://www.recipezaar.com/member/228166"&gt;calamari&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360529</guid>
			<pubDate>Thu, 12 Mar 2009 00:58:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mixed Fruit and Spinach Smoothie</title>
			<link>http://www.recipezaar.com/366991</link>
			<description>Oh come on, try it, you'll like it! -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366991</guid>
			<pubDate>Mon, 20 Apr 2009 13:44:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373919</link>
			<description>I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because its just so simple. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373919</guid>
			<pubDate>Sat, 23 May 2009 17:47:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Satisfying Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373925</link>
			<description>If you like, you can leave this drink sit in the fridge for an extra 30 minutes. After this time the psyllium will have thickened and you will be able to eat this with a spoon; like a hearty yogurt. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373925</guid>
			<pubDate>Sat, 23 May 2009 17:48:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373929</link>
			<description>When made with frozen blueberries, this milkshake is thick and sweet, it reminds me of berry soft-serve or homemade berry ice-cream. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373929</guid>
			<pubDate>Sat, 23 May 2009 17:49:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Cream Pie</title>
			<link>http://www.recipezaar.com/376821</link>
			<description>I saw this made on Martha Stewart and knew I needed to have this where I could find it!  I love this pie!!! It is absolutely delicious!  

***Time does not include refrigeration of 2 or more hours. -- posted by &lt;a href="http://www.recipezaar.com/member/936601"&gt;kittycatmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376821</guid>
			<pubDate>Thu, 11 Jun 2009 02:05:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dulce De Leche Banana Cream Pie</title>
			<link>http://www.recipezaar.com/376912</link>
			<description>I am crazy about bananas!  It is my favorite fruit for desserts, for snacks, for salads -- mmmm love em! This is a five ingredient recipe from All You Magazine and I don't want to lose it!

***Please note, this recipe is a little labor intensive - cooling time is not listed but pie should be refrigerated at least 2 hours. *** -- posted by &lt;a href="http://www.recipezaar.com/member/936601"&gt;kittycatmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376912</guid>
			<pubDate>Fri, 12 Jun 2009 02:01:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ambrosia Freeze</title>
			<link>http://www.recipezaar.com/377028</link>
			<description>This sounds so wonderfully refreshing on the hot summer day.  I wanted to put this here, so as not to loose it. :)  Cooking time includes freezing time. -- posted by &lt;a href="http://www.recipezaar.com/member/447742"&gt;Beth A.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377028</guid>
			<pubDate>Sun, 14 Jun 2009 19:52:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Banana Cake from Canadian Living</title>
			<link>http://www.recipezaar.com/379674</link>
			<description>The name &amp;quot;Chocolate Banana Cake&amp;quot; does not do this dessert justice.  Not even remotely.  Banana-chocolate chip cake is layered with white chocolate whipped cream and banana slices, while the entire thing is covered in white chocolate whipped cream and topped with chocolate ganache.  Just incredible.  Add nuts for extra flavor.  The recipe comes from a Canadian Living cookbook and can be found on the Canadian Living website.  Worth the time it takes to make, particularly for special occasions. -- posted by &lt;a href="http://www.recipezaar.com/member/900220"&gt;KimEBdos&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379674</guid>
			<pubDate>Tue, 30 Jun 2009 00:42:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peachy Fresh Fruit Salad With a Flourish of Angelica and Mint!</title>
			<link>http://www.recipezaar.com/383182</link>
			<description>This was the first thing I was taught to make at secondary school in Domestic Science! We were all taught to make basic lemon syrup for the fruit salad, a great classic and a standard recipe that I have never forgotten!  However, here I have deviated a little and have taken advantage of some excellent local peach syrup instead of the homemade lemon syrup I usually make; and I have garnished the salad with mint and angelica from my herb garden. I have suggested certain fruits to use, but the beauty of a fresh fruit salad is that you can always rustle one up with whatever you have locally and to hand. Serve with fresh pouring cream for a real treat! -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383182</guid>
			<pubDate>Tue, 28 Jul 2009 11:00:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ultimate Banana Milkshake</title>
			<link>http://www.recipezaar.com/384900</link>
			<description>It's the most Ultimate banana milkshake.  It's tasty, refreshing, nutritious, easy to make and the kids will swear there's Ice cream in it if you make it the right way. You could add a tbsp of vanilla extract if you choose or cinnamon or nutmeg as well. -- posted by &lt;a href="http://www.recipezaar.com/member/1347388"&gt;S0NIA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384900</guid>
			<pubDate>Mon, 10 Aug 2009 10:23:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Breakfast Smoothie</title>
			<link>http://www.recipezaar.com/390742</link>
			<description>An ideal way to use up peanut butter. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390742</guid>
			<pubDate>Thu, 17 Sep 2009 14:59:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split Martini!</title>
			<link>http://www.recipezaar.com/391159</link>
			<description>I made recipe  #258407 with some changes and came up with this.
 It's a martini, so expect it to be strong! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391159</guid>
			<pubDate>Mon, 21 Sep 2009 12:24:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Ginger Parkin</title>
			<link>http://www.recipezaar.com/396332</link>
			<description>This is a great way to use up soft bananas.
This nutritious and energy giving cake doesn't break up easily,making it good for the childrens packed lunch boxes.The parkin keeps really well in a covered container for up to two months. -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396332</guid>
			<pubDate>Mon, 26 Oct 2009 13:16:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hawaiian Hospitality Banana Nut Bread</title>
			<link>http://www.recipezaar.com/398298</link>
			<description>In Hawaii. the Pineapple is a symbol of Hospitality, so this &amp;quot;friendly&amp;quot; banana-pineapple bread with macadamia nuts is just the right thing ;)  to serve when yo are having guests over or to take with you to give as a nice house warming gift or as a delicious treat for your hosts. I tasted this at a freind's house and it was delicious - she put rum &amp;amp; kahlua in it and was it scrumptious! :) Delightful. Enjoy this bread as a snack or toast and spread cream cheese over it for a tasty breakfast treat.September 3, 20005 diana'sdesserts.com. Didn't allow for cooling time. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398298</guid>
			<pubDate>Sat, 07 Nov 2009 18:51:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Crunch Salad</title>
			<link>http://www.recipezaar.com/398974</link>
			<description>A wonderful recipe that combines a rich, tropical essence with a natural crunch. This simple and easy recipe will have you licking your plate!  It's natural, raw, and combines sweet with bitter in a way that shouldn't be possible.  However not only is this possible, it's delicious.

This is adapted from Freedom's Raw Recipes (http://bit.ly/1IeyHo) and modified so that it requires no special equipment. All you will need to make this recipe is a knife and a blender. -- posted by &lt;a href="http://www.recipezaar.com/member/751580"&gt;Winkyboy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398974</guid>
			<pubDate>Thu, 12 Nov 2009 00:04:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
</rss>

