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		<title>Recipezaar: Breakfast,Fruit recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Breakfast,Fruit</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 17:31:10 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 17:31:10 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Apple-Cranberry Sweet Rice</title>
			<link>http://www.recipezaar.com/395679</link>
			<description>Pretty and pink, this makes a lovely breakfast! I make this in my rice cooker, but it could also be done on the stove-top or in the microwave (or however you usually make your rice). -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
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			<pubDate>Tue, 20 Oct 2009 17:16:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Warm Barley Cereal With Dried Cherries</title>
			<link>http://www.recipezaar.com/395752</link>
			<description>From www.wholeliving.com, posted for safe keeping -- posted by &lt;a href="http://www.recipezaar.com/member/446143"&gt;yogiclarebear&lt;/a&gt;</description>
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			<pubDate>Wed, 21 Oct 2009 12:38:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ricotta With Cantaloupe, Pistachios, and Prosciutto</title>
			<link>http://www.recipezaar.com/396431</link>
			<description>In another one of my recipes I mentioned my &amp;quot;love affair with Ricotta&amp;quot; and here is another example. -- posted by &lt;a href="http://www.recipezaar.com/member/809163"&gt;Melanie B.&lt;/a&gt;</description>
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			<pubDate>Mon, 26 Oct 2009 16:19:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peachy Peach Smoothie (Vegan)</title>
			<link>http://www.recipezaar.com/396563</link>
			<description>Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Tue, 27 Oct 2009 01:33:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cannoli Parfait</title>
			<link>http://www.recipezaar.com/396567</link>
			<description>This divine parfait can double as breakfast or dessert -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
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			<pubDate>Tue, 27 Oct 2009 01:34:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit Crunch Muesli</title>
			<link>http://www.recipezaar.com/396777</link>
			<description>I love granola for brekky &amp;amp; this is similar to a granola but uses a few different types of ingredients not often seen in granola and it contains no butter or oil...bonus...tastes good too! -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
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			<pubDate>Tue, 27 Oct 2009 18:55:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana-Yogurt Oatmeal Muffins</title>
			<link>http://www.recipezaar.com/396969</link>
			<description>A healthy, tasty muffin your family is sure to love. For the Greek yogurt, I highly recommend Oikos or Chobani. It lends a very delicate texture to the end product. The blueberry flavor doesn't come through on its own, but adds a nice depth of flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/661355"&gt;Chef #661355&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 10:28:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Berry Bran Muffins</title>
			<link>http://www.recipezaar.com/397696</link>
			<description>Healthy, light and delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/1097433"&gt;Granddaughter 1&lt;/a&gt;</description>
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			<pubDate>Tue, 03 Nov 2009 11:56:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mixed-Berry Dutch Baby</title>
			<link>http://www.recipezaar.com/397742</link>
			<description>&amp;quot;A Dutch Baby, also known as a German pancake, is a mixture of eggs, flour and whole milk that gets baked in a heavy skillet until it becomes puffy and golden. In the terrific version here, Grace Parisi folds in fresh berries to create a wonderful summer dessert thats also great for breakfast.&amp;quot;  Recipe from Food &amp;amp; Wine July 2009. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397742</guid>
			<pubDate>Tue, 03 Nov 2009 15:43:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Breakfast Muffins (Make Ahead )</title>
			<link>http://www.recipezaar.com/397775</link>
			<description>If you like fresh baked muffins in the morning, then this would be the perfect recipe for you. You can prepare the batter in your leisure and it can be kept in the refrigerator for up to one week and the muffins can then be cooked as you require them. 
Also these little beauties can be frozen for up to 2 months perfect for lunchboxes (just take them out in the morning and they will be defrosted by lunchtime) or if you like them warm, take them out of the freezer and pop them in the microwave for a short time and serve warm.
This is a recipe from Barbara Northwoodread from New Idea. -- posted by &lt;a href="http://www.recipezaar.com/member/284897"&gt;Tisme&lt;/a&gt;</description>
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			<pubDate>Wed, 04 Nov 2009 11:32:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Whole Wheat Banana Chocolate Chip Muffins</title>
			<link>http://www.recipezaar.com/397804</link>
			<description>These tasty morsels come from King Arthur Flour Whole Grain Baking. I typically sub in either 1/2 cup to 1 cup of white flour to lighten them up a little. 
These will disappear from your breakfast table faster than you realize! My toddler gobbles these up! -- posted by &lt;a href="http://www.recipezaar.com/member/140806"&gt;Hadice&lt;/a&gt;</description>
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			<pubDate>Wed, 04 Nov 2009 13:03:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pumpkin Pie French Toast</title>
			<link>http://www.recipezaar.com/397866</link>
			<description>This is a good recipe to make with leftover pumpkin pie filling around the holidays.  Or during the spring... or summer.  Pretty much whenever you want an explosion of deliciousness. -- posted by &lt;a href="http://www.recipezaar.com/member/198188"&gt;Chef Big Jerm&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:02:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Caramel Apple Upside-Down Cornmeal Cake</title>
			<link>http://www.recipezaar.com/397984</link>
			<description>From Better Homes and Gardens... -- posted by &lt;a href="http://www.recipezaar.com/member/139475"&gt;east coast nellie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397984</guid>
			<pubDate>Thu, 05 Nov 2009 11:34:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Victoryred's Banana Muffins</title>
			<link>http://www.recipezaar.com/398363</link>
			<description>These are very good muffins nice and moist and full of flavor -- posted by &lt;a href="http://www.recipezaar.com/member/457829"&gt;Victoryred Chef #457829&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398363</guid>
			<pubDate>Sun, 08 Nov 2009 10:55:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple Cider Doughnuts</title>
			<link>http://www.recipezaar.com/398420</link>
			<description>Sounds yummy! Found in Food Network Magazine October 2009. -- posted by &lt;a href="http://www.recipezaar.com/member/557717"&gt;IAcupcake&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398420</guid>
			<pubDate>Sun, 08 Nov 2009 19:34:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oat Milk</title>
			<link>http://www.recipezaar.com/398551</link>
			<description>One more healthy milk-substitute I found on the 'net. There was a sorta similar recipe on Zaar, but wasn't the same as this oneThis was found on the Care2 website @ http://www.care2.com/greenliving/milk-alternatives-recipes.html  Hope you enjoy this! -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398551</guid>
			<pubDate>Mon, 09 Nov 2009 14:49:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit Nut Harvest Muffins</title>
			<link>http://www.recipezaar.com/398646</link>
			<description>While looking for a healthier muffin recipe, I came across this little gem. I found this recipe on the Care2 website @ http://www.care2.com/greenliving/fruit-nut-harvest-muffins.html  Care2 says:  There is so much whole-grain, high-fiber, anti-oxidant nourishment in every bite, and they hardly take any time at all to make: I can mix the batter while the water heats for tea, and bake them while I sip. Plus they freeze beautifully to enjoy on those rushed weekdays when the memory of a leisurely breakfast seems but a dream. -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398646</guid>
			<pubDate>Mon, 09 Nov 2009 16:42:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bear's Pineapple Mango Habanero Jam</title>
			<link>http://www.recipezaar.com/398854</link>
			<description>I've always been a big fan of tropical flavors married to the fruity heat of Habanero chiles, so after some experimentation I came up with this recipe for a sweet and tasty jam with a gentle but pronounced finish heat. -- posted by &lt;a href="http://www.recipezaar.com/member/1443290"&gt;Booted Bear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398854</guid>
			<pubDate>Wed, 11 Nov 2009 10:29:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana and Bacon Stuffed French Toast</title>
			<link>http://www.recipezaar.com/398860</link>
			<description>Paula Deen recipe from Smithfield.com. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398860</guid>
			<pubDate>Wed, 11 Nov 2009 10:31:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Beautiful Banana Bread</title>
			<link>http://www.recipezaar.com/399035</link>
			<description>This recipe is a wonderful way to use up overly ripe bananas.  It will make anyone's morning a good one with its sweet, soft, spongy taste.  My mother has been making this recipe for years and every single person who has tried it has loved it! -- posted by &lt;a href="http://www.recipezaar.com/member/1308875"&gt;Jessa M&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399035</guid>
			<pubDate>Thu, 12 Nov 2009 00:31:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet Southern Orange Scones</title>
			<link>http://www.recipezaar.com/399036</link>
			<description>The softest, sweetest breakfast treat in existence.  The recipe comes from Bridgewalk Bed &amp;amp; Breakfast. -- posted by &lt;a href="http://www.recipezaar.com/member/1308875"&gt;Jessa M&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399036</guid>
			<pubDate>Thu, 12 Nov 2009 00:31:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tasty Whole Wheat Banana Pancakes</title>
			<link>http://www.recipezaar.com/399095</link>
			<description>Warm, soft, and sweet- a lovely combination for a breakfast on the porch in the sunshine.  If you like banana bread, you will LOVE these. -- posted by &lt;a href="http://www.recipezaar.com/member/1308875"&gt;Jessa M&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399095</guid>
			<pubDate>Thu, 12 Nov 2009 01:16:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Extra Sneaky Strawberry Breakfast Ice Cream</title>
			<link>http://www.recipezaar.com/399208</link>
			<description>Your kids will think you're the coolest when you call them in the morning for breakfast ice cream! Takes about 2 minutes to make and are fun to eat! This recipe can be converted to a smoothie by adding 1/2 cup of milk, then blending in the blender. Adapted from the Sneaky Chef cookbook by Missy  Chase Lapine. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399208</guid>
			<pubDate>Thu, 12 Nov 2009 20:25:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Split Breakfast Bowl (Oatmeal) Hungry Girl</title>
			<link>http://www.recipezaar.com/399315</link>
			<description>I got this in an email from Hungry Girl, definitely one to try soon when the mornings are a bit cooler. Bein g an Aussie, I'm not really sure what reddi whip is so I will use yoghurt or cream in a can -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399315</guid>
			<pubDate>Fri, 13 Nov 2009 17:14:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sneaky Banana Breakfast Ice Cream</title>
			<link>http://www.recipezaar.com/399375</link>
			<description>A great way to get young children and also older adults(and anyone in between) to eat breakfast! Adapted from the Sneaky Chef cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399375</guid>
			<pubDate>Sun, 15 Nov 2009 16:26:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Walnut Oat Bake</title>
			<link>http://www.recipezaar.com/399454</link>
			<description>Recipe is from inncuisine.com. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399454</guid>
			<pubDate>Sun, 15 Nov 2009 22:53:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oregon Orchard Oat Brulee</title>
			<link>http://www.recipezaar.com/399480</link>
			<description>This recipe, by Michael Cox, won first place in the traditional porridge category of the Golden Spurtle World Porridge Making Competition. He's the first American to ever win the competition - pretty cool! -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399480</guid>
			<pubDate>Mon, 16 Nov 2009 00:38:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pineapple Oatmeal Pancakes (Gluten-Free)</title>
			<link>http://www.recipezaar.com/399665</link>
			<description>Oh my gosh these are AWESOME!  This can of pineapple on the counter was calling to me, and my husband can't eat wheat, so if I make pancakes they're gonna have oats in them.  Plus, the Tahitian Pancakes came up on Heroes in the past week or so, so that's on my mind.
I combined two different recipes that I found online, one for pineapple pancakes and one for oatmeal pancakes.  Neither one is like this new version though.  SO AWESOME!  
One last thing, I used coconut milk instead of cow milk, since my husband is also on this non-dairy kick. 
This recipe makes A LOT of pancakes, and they're very filling.  Store uneaten pancakes in the fridge and have breakfast all week! -- posted by &lt;a href="http://www.recipezaar.com/member/55862"&gt;kitchengrrl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399665</guid>
			<pubDate>Mon, 16 Nov 2009 11:44:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mock Blueberry Cream Cheese Danish Ww 2 Pts</title>
			<link>http://www.recipezaar.com/400352</link>
			<description>I have always loved doughnuts and danishes for breakfast. Once I started eating healthier, I really missed them. This is what I came up with as a substitute, and I now love them more than the full fat version! You can also use sliced strawberries or peaches in place of the blueberries, or a little sugar free jam. -- posted by &lt;a href="http://www.recipezaar.com/member/1535"&gt;Marg (CaymanDesigns)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400352</guid>
			<pubDate>Fri, 20 Nov 2009 02:05:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear and Pineapple Turnovers</title>
			<link>http://www.recipezaar.com/400389</link>
			<description>From an old Panguitch, UT Relief Society recipe book. I've not made this yet, but it looks good. Sharing for my future reference. Prep and cooking time is a guess at this point. As is servings -- posted by &lt;a href="http://www.recipezaar.com/member/118768"&gt;xochitl angulo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400389</guid>
			<pubDate>Fri, 20 Nov 2009 13:51:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Oven Baked Muesli</title>
			<link>http://www.recipezaar.com/400720</link>
			<description>A yummy alternative to store bough cereals. This is similar to granola and has some healthy tasty ingredients! Adapted from The Garden of Vegan cookbook. I like this with almond milk! :) -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400720</guid>
			<pubDate>Sun, 22 Nov 2009 18:42:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cranberry-Pecan Streusel Coffeecake</title>
			<link>http://www.recipezaar.com/401148</link>
			<description>While searching on the net to find different recipes using cranberries, I found this tempting coffeecake. I found this @ http://www.cranberries.org courtesy of Cape Cod Cranberry Growers' Association. -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401148</guid>
			<pubDate>Tue, 24 Nov 2009 09:54:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peachy Fruit and Yogurt Shake</title>
			<link>http://www.recipezaar.com/401191</link>
			<description>I adapted this from Better Homes &amp;amp; Gardens Diabetic cookbook. I have changed a few things. They say in the testing kitchen, they discovered if they added a little vanilla extract to the shake, they didn't need a sweetner. Feel free to add a little honey or sweetner if you feel it needs it. If you partially freeze the banana and yogurt, you can leave out the ice. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401191</guid>
			<pubDate>Tue, 24 Nov 2009 14:51:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>My First Muesli (Baby Food)</title>
			<link>http://www.recipezaar.com/401214</link>
			<description>Taken from one of several little baby books I got from my pediatrician. -- posted by &lt;a href="http://www.recipezaar.com/member/341170"&gt;Sam #3&lt;/a&gt;</description>
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			<pubDate>Tue, 24 Nov 2009 17:45:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sour Cream-Banana Bread</title>
			<link>http://www.recipezaar.com/401276</link>
			<description>. -- posted by &lt;a href="http://www.recipezaar.com/member/1460317"&gt;Breakstone&lt;/a&gt;</description>
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			<pubDate>Wed, 25 Nov 2009 12:22:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grab 'n' Go Crispy Granola Bars</title>
			<link>http://www.recipezaar.com/401296</link>
			<description>Grinding the oats and almonds makes this more kid friendly! A cross between granola bars and Rice Krispies treats! Adapted from Sneaky Chef cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401296</guid>
			<pubDate>Thu, 26 Nov 2009 00:06:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Light Granola</title>
			<link>http://www.recipezaar.com/401340</link>
			<description>I love, love, love this granola recipe!  It's very healthful but, even better, it's really good.  I like to eat it for a snack.  I also like to eat it just like breakfast cereal.  It's one of my go-to recipes and I fix it all of the time. -- posted by &lt;a href="http://www.recipezaar.com/member/1333397"&gt;Cooking Ventures&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401340</guid>
			<pubDate>Thu, 26 Nov 2009 02:16:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear Bran Muffins</title>
			<link>http://www.recipezaar.com/401621</link>
			<description>These wholesome, satisfying muffins are filled with tender pieces of pear and spiced with cinnamon.  They freeze well; just heat in the microwave before serving. -- posted by &lt;a href="http://www.recipezaar.com/member/505170"&gt;Chef #505170&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401621</guid>
			<pubDate>Sat, 28 Nov 2009 17:45:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Cherry Jam</title>
			<link>http://www.recipezaar.com/402194</link>
			<description>Inspired by an Alton brown recipe for blueberry jam, the spices in this jam elevate the flavor to new heights. A very mature taste, but kids like it too. I always make extra batches to use as presents and house gifts. -- posted by &lt;a href="http://www.recipezaar.com/member/1443290"&gt;Booted Bear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402194</guid>
			<pubDate>Wed, 02 Dec 2009 11:36:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crunchy Crust Peach Cobbler</title>
			<link>http://www.recipezaar.com/402691</link>
			<description>I was looking for peach cobbler recipe that was a bit different and found this one at TOH. Dh ended up making this so that speaks to the ease of the recipe. This would be easy to substitute other fruit for peaches and I personally would increase the fruit filling but it was good as written as well. This makes for a nice cobbler with a crunchy crust with a light meringue flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/628076"&gt;Ceezie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402691</guid>
			<pubDate>Mon, 07 Dec 2009 13:51:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear Coronation Salad from the Plaza Hotel</title>
			<link>http://www.recipezaar.com/402901</link>
			<description>from The Plaza in New York City -- -- posted by &lt;a href="http://www.recipezaar.com/member/221734"&gt;carrie sheridan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402901</guid>
			<pubDate>Tue, 08 Dec 2009 12:31:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Goat Cheese and Caramelized Apple Toasts</title>
			<link>http://www.recipezaar.com/403022</link>
			<description>Fast little sweet and savory toasts...for breakfast, snack, dessert, anything... -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403022</guid>
			<pubDate>Wed, 09 Dec 2009 01:31:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate, Almond, and Fruit Granola</title>
			<link>http://www.recipezaar.com/403060</link>
			<description>Delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/1446775"&gt;Chef #1446775&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403060</guid>
			<pubDate>Wed, 09 Dec 2009 15:10:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear-Apple Butter</title>
			<link>http://www.recipezaar.com/403287</link>
			<description>This tastes like autumn, but is great any time of year.  If fresh pears are not in season, you can use canned pear halves packed in light syrup.  Just drain four 16-oz. cans, puree in blender or food processor and simmer with remaining ingredients as directed.  This spread is delicious on toast or muffins.  It will keep up to 1 month in the refrigerator, so it would make a great gift come holiday season. -- posted by &lt;a href="http://www.recipezaar.com/member/386585"&gt;JackieOhNo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403287</guid>
			<pubDate>Fri, 11 Dec 2009 17:17:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banging Banana Bread</title>
			<link>http://www.recipezaar.com/403655</link>
			<description>I LOVE banana bread. So, I have made it for many years. I am always looking to get the flavor just perfect! I use &amp;quot;old&amp;quot; bananas. The upscale produce shop won't sell them, so I usually call and see if they have any.  That way I can use them right away AND they sell them to me super cheap! I usually bake around 150 mini loaves to include in my Christmas Goodies Bags. I like my recipes to have measurements for items, sizes for pans, and baking directions. So you will find all of that in this recipe that I have finally decided I have &amp;quot;tweeked&amp;quot; it right down to d-e-l-i-c-i-o-u-s. -- posted by &lt;a href="http://www.recipezaar.com/member/813558"&gt;Tantric1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403655</guid>
			<pubDate>Mon, 14 Dec 2009 15:07:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Muffins</title>
			<link>http://www.recipezaar.com/404096</link>
			<description>This is a great breakfast and/or snack muffin!  The yogurt keeps it extremely moist and the cranberries will keep you on your toes.  The recipe can be halved and the finished muffins frozen.  Please note that most of the prep time is slicing your cranberries!  If you have a food processor, it definitely helps. -- posted by &lt;a href="http://www.recipezaar.com/member/864831"&gt;Rhapsodies&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404096</guid>
			<pubDate>Thu, 17 Dec 2009 20:45:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate &amp;amp; Walnut Cr&amp;ecirc;pes/Palacinke (Lidia Bastianich)</title>
			<link>http://www.recipezaar.com/404192</link>
			<description>These cr&amp;ecirc;pes are often served with only a sprinkle of sugar or a bit of home-preserved fruits. Sometimes palacinke were more elaborate: filled with ricotta and baked or layered like a cake with different fillings in between. But the most luxuriousand Lidia's favouriteare palacinke spread with melted chocolate.  You can use this recipe with any spread you like.
This recipe is from her cookbook,  &amp;quot;Lidia's Italy: 140 Simple and Delicious Recipes from the Ten Places in Italy Lidia Loves Most&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
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			<pubDate>Fri, 18 Dec 2009 01:43:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwifruit Frappe</title>
			<link>http://www.recipezaar.com/404321</link>
			<description>Great to start the day with loads of anti-oxidants -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404321</guid>
			<pubDate>Sat, 19 Dec 2009 00:57:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Compote</title>
			<link>http://www.recipezaar.com/404322</link>
			<description>This is great served with porridge. -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404322</guid>
			<pubDate>Sat, 19 Dec 2009 01:03:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Uncooked Hemp and Flax Protein Bars</title>
			<link>http://www.recipezaar.com/404808</link>
			<description>I improvised this, combining several recipes to accomidate the ingredients on hand, basically wanting something to do with a huge bag of hemp &amp;quot; powder I have.  With the protein powder and the peanut butter figured into the nutritional info, the protein count is 4.8 grams and the calories are 143. Not a huge protein count, but hemp seed has other benefits:  &amp;quot;Hempseed is considered by leading researchers and medical doctors to be one of the most nutritious food sources on the planet. Shelled hempseed is packed with 33 percent pure digestible protein and is rich in iron and vitamin E as well as omega-3 and GLA&amp;quot; (from the Nutiva website) -- posted by &lt;a href="http://www.recipezaar.com/member/1468143"&gt;Chef #1468143&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404808</guid>
			<pubDate>Tue, 22 Dec 2009 15:41:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Four-Berry Salad</title>
			<link>http://www.recipezaar.com/404970</link>
			<description>Mmm, a very simple fruit salad, great served as a side with brunch or breakfast!  Make it to be served right away, or make it the night before and pop it in the fridge overnight. -- posted by &lt;a href="http://www.recipezaar.com/member/1409727"&gt;LibraChick93093&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404970</guid>
			<pubDate>Sat, 26 Dec 2009 19:43:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>After the Party is Over! Refreshing Detox Fresh Fruit Salad</title>
			<link>http://www.recipezaar.com/404993</link>
			<description>A wonderful brunch recipe for the morning after or when you need an early boost for a busy day ahead; although this is super healthy and refreshing, I have also served this as the dessert dish for a buffet, BUT with champagne as the liquid instead of orange juice! (Just another idea for dressing this fresh fruit salad up with frills!) This is not only healthy, but it is SO festive and colourful - my photo shows the one I made this Boxing Day (26th December), I usually add kiwi fruit too, but we had run out of them.......oooops! My quantities listed here make enough for 6 to 8 people, but this can be increased as well as reduced to suit personal requirements. I normally serve this with cr&amp;egrave;me fraiche or vanilla yoghurt, but its also wonderful when served naked, the salad that is, not me! The fruits I have suggested are rich in vitamins and antioxidants for a quick mental boost, as well as a rapid detox to aid recovery after a heavy night or after indulging in rich food, but please do adapt this to your own seasonal and local produce if you wish. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
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			<pubDate>Sun, 27 Dec 2009 14:50:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Amazing Banana Bread</title>
			<link>http://www.recipezaar.com/405151</link>
			<description>This is the most delicious recipe for banana bread I have ever tasted. It stays moist, unlike most banana breads which dry out easily. This recipe tastes best when the loaf has been given a chance to cool thoroughly. -- posted by &lt;a href="http://www.recipezaar.com/member/789611"&gt;Allyed&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Dec 2009 16:54:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blueberry Streusel Coffee Cake</title>
			<link>http://www.recipezaar.com/405290</link>
			<description>Inspired by a recipe from the Creme de Colorado Cookbook.  My family has just one word for this recipe:  Awesome. -- posted by &lt;a href="http://www.recipezaar.com/member/6651"&gt;*Kathy*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405290</guid>
			<pubDate>Tue, 29 Dec 2009 00:40:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Coffee Cake</title>
			<link>http://www.recipezaar.com/405435</link>
			<description>Inspired by a recipe from the Creme de Colorado Cookbook.  This coffee cake is fabulous. -- posted by &lt;a href="http://www.recipezaar.com/member/6651"&gt;*Kathy*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405435</guid>
			<pubDate>Tue, 29 Dec 2009 01:12:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Plum Pudding Porridge</title>
			<link>http://www.recipezaar.com/405477</link>
			<description>This is another great way to use up the leftovers from Christmas, in this case the Christmas Plum Pudding. I came up with this recipe while staying at my Aunt and Uncle's home in Dublin, Ireland. The measurements for this are just a guess, so do what you think is best in terms of your own personal tastes and what you like. For instance, if you think honey might be too sweet, maybe add a little dash of sugar instead. -- posted by &lt;a href="http://www.recipezaar.com/member/464107"&gt;dk683&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405477</guid>
			<pubDate>Tue, 29 Dec 2009 01:29:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Fat Fruit and Nut Banana Bread</title>
			<link>http://www.recipezaar.com/405526</link>
			<description>This recipe produces a seasonal favorate fruit cake with a twist of banana Tut. Bacically the result of the recipe is a moist, low fat, banana bread, with fruits and nuts added. -- posted by &lt;a href="http://www.recipezaar.com/member/1498812"&gt;Chef#2Rachel B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405526</guid>
			<pubDate>Tue, 29 Dec 2009 01:51:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Next-Day Baked Cinnamon-Apple French Toast</title>
			<link>http://www.recipezaar.com/405571</link>
			<description>We made this for Christmas morning this year (2009).  My mother found the recipe in her local paper -- The Daily Breeze in Redondo Beach, CA.  When I made it, I added in not just the apples, but all the liquid -- as a result the dish was more like bread pudding than french toast ... it was still great, and I'd make it that way again.  But if you'd like a drier texture, don't add the apple liquid.  I also swapped out the cinnamon and nutmeg for two teaspoons of Recipe #45672 . -- posted by &lt;a href="http://www.recipezaar.com/member/442988"&gt;KLHquilts&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405571</guid>
			<pubDate>Tue, 29 Dec 2009 02:05:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oatmeal Raisin &amp;amp; Apple Muffins</title>
			<link>http://www.recipezaar.com/405610</link>
			<description>A very simple and delicious answer to the breakfast 'Ho-Hums&amp;quot;.  Packed with flavor from the cinnamon, cloves, nutmeg, and rum-raisins; these moist muffins are loaded with a powerful nutritional punch that will give you plenty of energy on those chilly fall and winter mornings.  Brew yourself a pot of coffee and ENJOY! -- posted by &lt;a href="http://www.recipezaar.com/member/883141"&gt;Feast Your Eyes!&lt;/a&gt;</description>
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			<pubDate>Tue, 29 Dec 2009 02:24:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>So Easy and Tasty Apple Streusel</title>
			<link>http://www.recipezaar.com/405704</link>
			<description>&amp;quot;Crisp fall apples, tossed in cinnamon and baked with delicious streusel. Almost as good as pie, with half the calories and it's in the oven in 10 minutes! Plus, it can be served warm with ice cream, and the smaller size means it won't be there to tempt you later.  Enough for a small mini casserole dish that will serve 3-4 people. Double the recipe for an 8x8 pan, quadruple it for a 9x13 pan&amp;quot;. 

Unless you double the batch and use a bigger pan, in which case, it's a great breakfast topping for oatmeal!  Enjoy!
Adapted from Penzey's spices and the intro is what they said about the recipe.
A little history:
In baking and pastry making, the term streusel (a German word meaning &amp;quot;something scattered or sprinkled&amp;quot;, from the verb streuen, akin to the English verb 'strew') refers to a crumb topping of butter, flour, and white sugar (traditional German) that is baked on top of muffins, breads, and cakes (e.g. Streuselkuchen). Some modern recipes add various spices and occasionally chopped nutmeats. Although the topping is of German origin, it is sometimes referred to as Danish or Swedish. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405704</guid>
			<pubDate>Tue, 29 Dec 2009 13:52:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bite Sized Apple Pies</title>
			<link>http://www.recipezaar.com/405877</link>
			<description>These cute and delicious mini apple pies are perfect for desserts, or holiday parties, or even breakfast! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405877</guid>
			<pubDate>Tue, 29 Dec 2009 20:35:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Streusel Muffins</title>
			<link>http://www.recipezaar.com/405878</link>
			<description>These muffins are great grabbed  straight out of the oven, warm with vanilla ice cream or with a steaming  cup of coffee for breakfast.  The addition of sour cream makes these muffins super moist, with a awesome rich flavor.  This recipe makes two dozen muffins, which is a great because you can share with friends!  Use your favorite apples, this recipe used Northern Spy. Honey Crisp are one of my favorite apples, along with Gala and Fuji. A tart apple would do well here too. Adapted from Celebrating Simplicity with Chef Stacy de Hass. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405878</guid>
			<pubDate>Tue, 29 Dec 2009 20:37:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>German Pancake (Also Called Dutch Baby)</title>
			<link>http://www.recipezaar.com/406122</link>
			<description>The German pancake, also called Dutch Baby, is like a crepe crossed with a popover. It's ridiculously easy to make (the batter is made in under 2 minutes in a blender) and is always a crowd pleaser. Watching the pancake puff up before your very eyes is always entertaining. You can add fresh fruit to the batter, add it on top after baking ,or go crazy and do both! Then you have the option of topping it with the more traditional squeeze of fresh lemon juice and powdered sugar or simply drizzle on the maple syrup, for the syrup lovers. -- posted by &lt;a href="http://www.recipezaar.com/member/626442"&gt;P ROD&lt;/a&gt;</description>
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			<pubDate>Thu, 31 Dec 2009 03:04:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Indian Summer Apple Juice Sipper</title>
			<link>http://www.recipezaar.com/406124</link>
			<description>I love this quick little drink in the morning.  Found it on the label of a bottle of Indian Summer Apple Juice.  I like to use my magic bullet blender. -- posted by &lt;a href="http://www.recipezaar.com/member/386849"&gt;Munchkin Mama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406124</guid>
			<pubDate>Thu, 31 Dec 2009 03:05:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>A Date With a Banana Smoothie</title>
			<link>http://www.recipezaar.com/406190</link>
			<description>A healthy breakfast smoothie naturally sweetened by the date and banana. -- posted by &lt;a href="http://www.recipezaar.com/member/993604"&gt;swissms&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406190</guid>
			<pubDate>Fri, 01 Jan 2010 09:45:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Fruit and Yogurt Parfait</title>
			<link>http://www.recipezaar.com/406615</link>
			<description>I based this on a parfait sold in our cafe at work.  The yogurt is made rich and creamy by the addition of pudding mix!  You can use whatever fruit you like, I like to use blueberries but whatever is in season will work. -- posted by &lt;a href="http://www.recipezaar.com/member/353750"&gt;Kalija&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406615</guid>
			<pubDate>Sun, 03 Jan 2010 19:10:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry-Lemon Syrup</title>
			<link>http://www.recipezaar.com/406709</link>
			<description>This syrup can be served hot or cold. You can also use it to top frozen yogurt or ice cream.

Cooking Light, March 2000 -- posted by &lt;a href="http://www.recipezaar.com/member/1510052"&gt;Chef #1510052&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406709</guid>
			<pubDate>Mon, 04 Jan 2010 17:20:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter and Honey Bread</title>
			<link>http://www.recipezaar.com/407049</link>
			<description>My family loves the combination of peanut butter, honey, and bananas, so I decided to make it into a bread. Make sure to use all natural peanut butter and feel free to add more chopped nuts or chocolate chips if you desire. This recipe works well for small loaves or muffins of any size. -- posted by &lt;a href="http://www.recipezaar.com/member/505972"&gt;sszz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407049</guid>
			<pubDate>Tue, 05 Jan 2010 12:51:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry-Walnut Granola</title>
			<link>http://www.recipezaar.com/407085</link>
			<description>homemade granola -- great with yogurt -- posted by &lt;a href="http://www.recipezaar.com/member/896393"&gt;896393&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407085</guid>
			<pubDate>Tue, 05 Jan 2010 16:27:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oh so Easy Blueberry Cinnamon Ring</title>
			<link>http://www.recipezaar.com/407102</link>
			<description>Made with frozen blueberries - this oh so easy to make  little ring is killer (which is  a good thing). From Sam the Cooking Guy. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407102</guid>
			<pubDate>Tue, 05 Jan 2010 19:26:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Breakfast Apples</title>
			<link>http://www.recipezaar.com/407214</link>
			<description>This is a recipe from the Bagley House Bed and Breakfast.  It is their most requested recipe and is an adapted version of Miss Bobo's Apple Goodie recipe from Lynchburg, Tennessee.  It's very much like an apple crisp. Their recipe gives instructions to clean the dish as soon as possible or reheat adding water and a few drops of dishwashing soap to help remove the caramelized sugar.  I didn't and boy do I wish I had.  The recipe reads 4-5 servings, but because it is so sweet, I cut down on how much to serve.  I did not time the preparation. -- posted by &lt;a href="http://www.recipezaar.com/member/448342"&gt;Toni in Colorado&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407214</guid>
			<pubDate>Thu, 07 Jan 2010 00:57:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Quinoa Mousse</title>
			<link>http://www.recipezaar.com/407239</link>
			<description>VERY healthy dessert or breakfast. This is the kind of recipe where you like it or you don't... if you do, you're in for a treat (there'd no guilt, it'ts even good for you!!!). The texture is slightly fibrous, due to the quinoa. Can be served warm or cold, l prefer mine partially frozen (I place them in individual cups, then freeze for an hour). Adjust spices to your taste. You can sub the milk for soymilk (if using vanilla flavoured, omit sugar and vanilla from ingredients). -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407239</guid>
			<pubDate>Thu, 07 Jan 2010 01:16:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Avocado Clementine Breakfast Salad</title>
			<link>http://www.recipezaar.com/407450</link>
			<description>I'm not an ordinary breakfast eater (by North American standards).  I like savory dishes and soups and all kinds of interesting things for breakfast, but rarely enjoy sweet cereals or toast.  My family thinks I'm insane, but I don't care.  In any case, this particular salad appealed to me one morning so I threw it together and it turned out delicious.  Prep time includes time to boil egg.  While egg is boiling, cut all the rest of the ingredients and it comes together in a jiffy.  This works well using Catalina/French style dressing as well. -- posted by &lt;a href="http://www.recipezaar.com/member/130447"&gt;Cookworm&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407450</guid>
			<pubDate>Fri, 08 Jan 2010 15:51:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coconut Date Granola Bars</title>
			<link>http://www.recipezaar.com/407487</link>
			<description>This is a wonderfully satisfying treat packed with oats, nuts, and fruits. When they first come out of the oven, they may be fragile and slightly crumbly. Make sure to let them cool before cutting, and they will soon become firm, chewy granola bars. -- posted by &lt;a href="http://www.recipezaar.com/member/505972"&gt;sszz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407487</guid>
			<pubDate>Fri, 08 Jan 2010 17:30:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Cheese Quesadillas</title>
			<link>http://www.recipezaar.com/407906</link>
			<description>Great quesadilla for breakfast or a modest dessert! =) I made this up for a Mother's Day breakfast for my mom. She loved it! Dont be afraid to put your own spin on this one! I have added chocolate syrup, or cocoa powder to the center or even a few chocolate chips. I have used apples. I have used cream cheese and strawberry preserves! Play around with this one! -- posted by &lt;a href="http://www.recipezaar.com/member/1510908"&gt;BrittanyBee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407906</guid>
			<pubDate>Mon, 11 Jan 2010 21:01:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red &amp;amp; Pink Bowl</title>
			<link>http://www.recipezaar.com/408340</link>
			<description>Tasty Fruity Goodness -- posted by &lt;a href="http://www.recipezaar.com/member/526220"&gt;mallow_cherub&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408340</guid>
			<pubDate>Wed, 13 Jan 2010 18:28:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Vanilla Egg Breakfast Dessert</title>
			<link>http://www.recipezaar.com/408417</link>
			<description>OooOOOkkKKKK a little bit of background to this lol My 4 yo son had just collected the eggs and came inside saying I am going to make an egg, apple, and vanilla dessert. I said that won't work, but you can try anyway. And would you believe it was actually nice!!! So, here it s the recipe that he created ;-) -- posted by &lt;a href="http://www.recipezaar.com/member/217482"&gt;djmastermum&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408417</guid>
			<pubDate>Thu, 14 Jan 2010 11:46:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Buttermilk and Sour Cherry Scones for Afternoon Tea and Picnics</title>
			<link>http://www.recipezaar.com/408471</link>
			<description>A delightful and EASY scone recipe that is perfect for a proper afternoon tea or to take on a picnic. Dried sour cherries are sensational and give a deep essence of cherry flavour to these scones, whilst the buttermilk makes them light and airy. This is a casual eating scone, easy to rustle up, and is perfect when eaten fresh from the oven with butter and maybe some cherry jam and cream too! If taking on a picnic, wrap the scone in a clean tea towel to keep it warm and pack the butter and jam separately. Makes one large scone, which is marked to split into wedges when served. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408471</guid>
			<pubDate>Thu, 14 Jan 2010 15:23:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit &amp;amp; Nut Brown Bread</title>
			<link>http://www.recipezaar.com/408829</link>
			<description>A moist and flavorful quick bread I adapted from a recipe I found in the newspaper.
Excellent served with cream cheese.
You'll need: 6 (15  ounce)  empty clean vegetable or fruit cans -- posted by &lt;a href="http://www.recipezaar.com/member/282672"&gt;Muzicgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408829</guid>
			<pubDate>Mon, 18 Jan 2010 00:26:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Spiced Apple Muffins</title>
			<link>http://www.recipezaar.com/408997</link>
			<description>A sweet, easy-to make muffin that I have made lots of times. -- posted by &lt;a href="http://www.recipezaar.com/member/1323436"&gt;Carrot Cake&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408997</guid>
			<pubDate>Mon, 18 Jan 2010 02:00:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Yummy Blueberry Banana Muffins With Crumb Topping</title>
			<link>http://www.recipezaar.com/409162</link>
			<description>I created these because I looked all over for a recipe for blueberry banana muffins that were actually healthy. Many had claimed to be this but if you looked at the nutrients for it, they were horrible. -- posted by &lt;a href="http://www.recipezaar.com/member/1500618"&gt;Amandarenee31&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409162</guid>
			<pubDate>Mon, 18 Jan 2010 20:22:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Yummy Blueberry Banana Oatmeal Muffins</title>
			<link>http://www.recipezaar.com/409163</link>
			<description>I created these because I looked all over for a recipe for blueberry banana muffins that were actually healthy. Many had claimed to be this but if you looked at the nutrients for it, they were horrible. -- posted by &lt;a href="http://www.recipezaar.com/member/1500618"&gt;Amandarenee31&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409163</guid>
			<pubDate>Mon, 18 Jan 2010 20:23:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Individual Berry Breakfast Souffles</title>
			<link>http://www.recipezaar.com/409448</link>
			<description>This recipe came from Schwan's - it originally called for strawberries but I think its better with other berries. -- posted by &lt;a href="http://www.recipezaar.com/member/628076"&gt;Ceezie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409448</guid>
			<pubDate>Wed, 20 Jan 2010 13:29:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Upside Down Muffin</title>
			<link>http://www.recipezaar.com/409449</link>
			<description>Another great recipe Schwan's - No more standing by the stove to cook pancakes for the family. Now you can bake pancake batter into warm, wonderful, fluffy pancake-muffins. Young and old will love this new twist! -- posted by &lt;a href="http://www.recipezaar.com/member/628076"&gt;Ceezie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409449</guid>
			<pubDate>Wed, 20 Jan 2010 13:46:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Blueberry Pancakes</title>
			<link>http://www.recipezaar.com/409858</link>
			<description>One of my family's favorites. Recipe is from Woman's Day. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409858</guid>
			<pubDate>Sat, 23 Jan 2010 14:05:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low-Fat Apple Oatmeal Muffins With Walnuts</title>
			<link>http://www.recipezaar.com/410295</link>
			<description>I adapted recipe #63501 to my current diet which limits sugar and fats. Healthy Omega 3 fats, such as that found in walnuts are encouraged. -- posted by &lt;a href="http://www.recipezaar.com/member/1280097"&gt;JoMomma in Louisiana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410295</guid>
			<pubDate>Mon, 25 Jan 2010 16:05:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Berry Oatmeal</title>
			<link>http://www.recipezaar.com/410424</link>
			<description>Inventive uses for oatmeal and lemon curd. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410424</guid>
			<pubDate>Tue, 26 Jan 2010 12:10:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cormac Purple Smoothie</title>
			<link>http://www.recipezaar.com/410710</link>
			<description>I followed Alton Brown's example for his breakfast from the episode &amp;quot;Live and Let Diet&amp;quot; but modified to my liking. -- posted by &lt;a href="http://www.recipezaar.com/member/1528793"&gt;Bowen Cormac&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410710</guid>
			<pubDate>Thu, 28 Jan 2010 13:27:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Better Banana Walnut Bread</title>
			<link>http://www.recipezaar.com/410800</link>
			<description>I love banana bread!  Unfortunately, it is always loaded in fat when you buy it or follow traditional recipes.  There are tons of low fat recipe options out there but the always take out the walnut.  Removing them will take away from those &amp;quot;scary numbers&amp;quot;  we all watch; however, walnuts are such a rich source of nutrition that they are worth keeping. 
Side Note: Many people use &amp;quot;Splenda&amp;quot; as a sugar substitute, if you get an icky aftertaste try Stevia, like &amp;quot;Truvia&amp;quot;.  I personally prefer &amp;quot;Sun Crystal&amp;quot;, a mix of natural sugar cane and stevia.  Ultimately, it's your choice. -- posted by &lt;a href="http://www.recipezaar.com/member/359627"&gt;Southern Kitchen Gardener&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410800</guid>
			<pubDate>Thu, 28 Jan 2010 16:16:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poached Spiced Plums</title>
			<link>http://www.recipezaar.com/410845</link>
			<description>Taken from Super Food Ideas magazine -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410845</guid>
			<pubDate>Fri, 29 Jan 2010 05:43:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>The Kind Diet Thumbprint Jam Cookies - Alicia Silverstone Recipe</title>
			<link>http://www.recipezaar.com/410932</link>
			<description>Featured on Oprah, from Alicia Silverstone's recipe - these would be a healthful, fast food alternative to toast and jam or sugar cereals for kids in the morning -- posted by &lt;a href="http://www.recipezaar.com/member/221734"&gt;carrie sheridan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410932</guid>
			<pubDate>Fri, 29 Jan 2010 21:32:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Coconut Breakfast Smoothie</title>
			<link>http://www.recipezaar.com/410933</link>
			<description>this couldn't be quicker - banana offers good soluble fiber and potassium to start the morning and the canned coconut milk is good for you and a good substitute for dairy -- -- posted by &lt;a href="http://www.recipezaar.com/member/221734"&gt;carrie sheridan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410933</guid>
			<pubDate>Fri, 29 Jan 2010 21:39:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Power Packed Purple Smoothie</title>
			<link>http://www.recipezaar.com/411145</link>
			<description>I've gotten really into having smoothies for breakfast lately.  They taste great and it helps me get in some great nutrients to start my day.  This one contains a couple ingredients that will make you think &amp;quot;What??!!&amp;quot;  Trust me on this one.  The cottage cheese adds lots of protein and gives the smoothie a creamy texture.  Spinach adds lots of vitamin A and you can't even taste it (really, I promise!). ___________________________________________

Recipezaar does not have light soy milk in their nutrition database and therefore, the nutrition data is incorrect.  When I make this smoothie with Silk's light plain soy milk it has: 372 Calories, 6g Fat, 60g Carbs, 7g Fiber, 24g Protein, 1,082mg Potassium, 42% RDA Calcium, 25% RDA Magnesium, 44% RDA Vitamin A, 63% RDA Vitamin B-12, 33% RDA Vitamin B-6, 92% RDA Vitamin C, 30% RDA Vitamin D -- posted by &lt;a href="http://www.recipezaar.com/member/879716"&gt;muncheechee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411145</guid>
			<pubDate>Mon, 01 Feb 2010 10:24:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Peach &amp;amp; Pear Muffins</title>
			<link>http://www.recipezaar.com/411711</link>
			<description>This recipe was designed in answer to a request from my son for crocodile muffins. The pear skins are the crocodile skin, the peaches are the eyeballs and the butterscotch chips are the teeth. My version is wheat, egg, and (almost) dairy free, but feel free to switch it up and use eggs and milk if you prefer. I haven't found dairy free butterscotch chips, so you could leave them out of the recipe if you needed to. There is no added sugar in this recipe because the fruit and butterscotch are plenty sweet. -- posted by &lt;a href="http://www.recipezaar.com/member/165941"&gt;DiabeticMom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411711</guid>
			<pubDate>Thu, 04 Feb 2010 10:16:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Broiled Apricot and Cheese Toast</title>
			<link>http://www.recipezaar.com/412023</link>
			<description>This tasty fruit-and-cheese snack is quick and easy for any time.  It's also delicious with strawberry jam! -- posted by &lt;a href="http://www.recipezaar.com/member/1409727"&gt;LibraChick93093&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412023</guid>
			<pubDate>Sun, 07 Feb 2010 14:09:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Breakfast Cake</title>
			<link>http://www.recipezaar.com/412080</link>
			<description>A quick yummy dish for brunch.  Original recipe from Sunset October 2009 but I added the bacon and cheese on top. I don't have an ovenproof skillet so I cooked the butter, sugar, cinnamon and apples in a saucepan, poured the egg mixture in a greased 8&amp;quot; square glass casserole and poured the apple mixture on top.  It worked fine.  It'll serve six if you have other dishes available or armed guards at the buffet table. -- posted by &lt;a href="http://www.recipezaar.com/member/1530111"&gt;SkinnyFrogLegs&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412080</guid>
			<pubDate>Mon, 08 Feb 2010 10:22:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Another Smoothie Recipe</title>
			<link>http://www.recipezaar.com/412171</link>
			<description>This recipe is really quick &amp;amp; simple.  This is a good on the go breakfast that keeps me filled until lunch time. -- posted by &lt;a href="http://www.recipezaar.com/member/1361848"&gt;lmt425&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412171</guid>
			<pubDate>Mon, 08 Feb 2010 11:10:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blueberry Breakfast Bake</title>
			<link>http://www.recipezaar.com/412291</link>
			<description>This is one of those great party brunch casseroles. It's easy to assemble the night before and just pop in the oven an hour before needed in the morning. -- posted by &lt;a href="http://www.recipezaar.com/member/626442"&gt;P ROD&lt;/a&gt;</description>
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			<pubDate>Mon, 08 Feb 2010 12:18:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Breakfast Risotto</title>
			<link>http://www.recipezaar.com/412376</link>
			<description>From the Sun-Maid Raisin site.  I have not tried this yet-- adding it to keep on file. -- posted by &lt;a href="http://www.recipezaar.com/member/456221"&gt;SuzV&lt;/a&gt;</description>
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			<pubDate>Tue, 09 Feb 2010 07:48:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eggless Coffee Banana Bread</title>
			<link>http://www.recipezaar.com/412385</link>
			<description>from the blog &amp;quot;Cilantro&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/319847"&gt;ellie3763&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412385</guid>
			<pubDate>Tue, 09 Feb 2010 11:25:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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