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		<title>Recipezaar: Chard,Vegetarian recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Chard,Vegetarian</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Tue, 09 Feb 2010 14:18:06 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 14:18:06 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Sicilian-Style Toasted Quinoa</title>
			<link>http://www.recipezaar.com/54016</link>
			<description>Originally grown in the high plains of the Andes Mountains in South America, quinoa (pronounced &quot;keen-wa&quot;) was considered the &quot;mother grain&quot; that kept the Incan armies strong and robust. The grain was rediscovered and brought to the U.S. in the Eighties and test grown in Colorado. Today, quinoa is sold in many markets. Nutritionally charged Although no single food can supply all of life's essential nutrients, quinoa comes close. One of the more popular &quot;supergrains,&quot; it is extraordinarily rich in nutrients, containing up to 50% more protein than most other grains. One of the best sources of vegetable protein in the vegetable kingdom, quinoa has a subtle, smoky flavor. It is a vegetarian source of calcium (26 mg per 1 cup serving), iron (4 mg per serving), and the B vitamins. Quinoa also contains high levels of lysine, an amino acid the body needs to make protein. A good rinse Quinoa is coated with a natural repellent, a bitter substance that protects the grain from insects and birds. To avoid a raw or bitter taste, place the grain in a fine strainer and rinse thoroughly with cold water. Drain. A tiny spiral__ During cooking, a fine, white spiral appears around the grain. Expect to see it, and enjoy. WholeHealthMD.com -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
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			<pubDate>Thu, 13 Feb 2003 20:06:32 -0500</pubDate>
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			<title>Naked Ravioli</title>
			<link>http://www.recipezaar.com/61107</link>
			<description>Ravioli without the fuss of making the pasta shell. Perfect served with a side of spring vegetables. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
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			<pubDate>Fri, 25 Apr 2003 20:03:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Red Chard Saag</title>
			<link>http://www.recipezaar.com/89564</link>
			<description>Had some Red Chard that needed a good using a little while back, figured &amp;quot;hey, it's kinda like spinach... why not do up some saag with it?&amp;quot;... the result was not only tasty, but it was visually very stunning as well. I use Patak's Vindaloo sauce here, as it's a quick way to get the right balance of spices, but if you've got a spice set that you like, that will no doubt work too. -- posted by &lt;a href="http://www.recipezaar.com/member/136530"&gt;stazz&lt;/a&gt;</description>
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			<pubDate>Tue, 20 Apr 2004 19:59:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Swiss Chard With Tomatoes</title>
			<link>http://www.recipezaar.com/94436</link>
			<description>I love Swiss chard and really like this recipe combining it with tomatoes and garlic. Recipe from Chicago Trib FOOD section years ago. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
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			<pubDate>Sun, 27 Jun 2004 19:59:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Swiss Chard or Spinach With Pine Nuts and Raisins (ww)</title>
			<link>http://www.recipezaar.com/117075</link>
			<description>This recipe is delicious made with any dark green leafy vegetable (Kale, Swiss Chard or Spinach your choice). Recipe comes from WeightWatchers.com. Points value 2. -- posted by &lt;a href="http://www.recipezaar.com/member/49304"&gt;Barb Gertz&lt;/a&gt;</description>
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			<pubDate>Wed, 13 Apr 2005 15:28:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Swiss Chard With Raisins and Pine Nuts</title>
			<link>http://www.recipezaar.com/117906</link>
			<description>From Gourmet Mag. Very simple and delicious vegetable dish -- posted by &lt;a href="http://www.recipezaar.com/member/130970"&gt;Nolita_Food&lt;/a&gt;</description>
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			<pubDate>Mon, 18 Apr 2005 16:47:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hungarian Style Spinach (Magyaros Spenotfozelek)</title>
			<link>http://www.recipezaar.com/134934</link>
			<description>This is creamed spinach with a Transylvanian touch. -- posted by &lt;a href="http://www.recipezaar.com/member/149363"&gt;~Leslie~&lt;/a&gt;</description>
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			<pubDate>Thu, 25 Aug 2005 15:17:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tibetan Greens With Tofu (Tse Tofu)</title>
			<link>http://www.recipezaar.com/137135</link>
			<description>This very quick and easy dish also has lots of visual appeal, with the white tofu standing out against a background of dark green Swiss chard. Serve it with rice. -- posted by &lt;a href="http://www.recipezaar.com/member/163112"&gt;Elmotoo&lt;/a&gt;</description>
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			<pubDate>Mon, 12 Sep 2005 18:16:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Swiss Chard &amp;amp; Baked Tofu</title>
			<link>http://www.recipezaar.com/139042</link>
			<description>This is a lightly flavored stir fry.  Feel free to strengthen the marinade if you desire! -- posted by &lt;a href="http://www.recipezaar.com/member/246627"&gt;Nolan&lt;/a&gt;</description>
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			<pubDate>Tue, 27 Sep 2005 17:15:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Red Lentil and Swiss Chard Stew</title>
			<link>http://www.recipezaar.com/147211</link>
			<description>I thought this sounded interesting and something a bit different. Bon Appetit (December 2005) -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Dec 2005 17:40:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Swiss Chard and Tomato Frittata</title>
			<link>http://www.recipezaar.com/152139</link>
			<description>This is a great brunch dish! Good alternative to an omelet. Eggs and tomatoes together are fabulous! -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
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			<pubDate>Wed, 18 Jan 2006 14:26:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pot-Likker and Cranberry Bean Soup</title>
			<link>http://www.recipezaar.com/155264</link>
			<description>I got this from a great vegetarian cookbook, Cookin' Southern Vegetarian Style by Ann Jackson.  For those of you who don't know, pot-likker is the leftover water after greens have been cooked, it is delicious and nutritious and a true southern treat. -- posted by &lt;a href="http://www.recipezaar.com/member/117837"&gt;VegBear&lt;/a&gt;</description>
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			<pubDate>Wed, 08 Feb 2006 13:47:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Saag Aloo</title>
			<link>http://www.recipezaar.com/156900</link>
			<description>A recipe that came with my weekly vegetable delivery. I am reposting it here as it was first printed, but I prefer to parboil the potatoes before adding them to the curry. Great with rice and dahl. I often serve it with a paneer curry. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
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			<pubDate>Tue, 21 Feb 2006 12:14:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chard Salad Morocco</title>
			<link>http://www.recipezaar.com/167000</link>
			<description>Paprika, cumin and lemon juice dress a chard salad that's delicious and nutritious. This recipe appeared in Gourmet so long ago that it's not even on Epicurious. -- posted by &lt;a href="http://www.recipezaar.com/member/106506"&gt;fluffernutter&lt;/a&gt;</description>
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			<pubDate>Fri, 05 May 2006 09:07:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Chard With Candied Ginger</title>
			<link>http://www.recipezaar.com/174741</link>
			<description>I forget where on the web I found this recipe, probably at a CSA farm website, but it stated the recipe was adapted from Vegetables from Amaranth to Zucchini, by Elizabeth Schneider. I forgot the zest and I used crystallized ginger, which I assume is essentially the same as candied ginger. The sweetness of the ginger combines well with the flavor of the greens. The seasoning amounts depend on your personal taste. -- posted by &lt;a href="http://www.recipezaar.com/member/225903"&gt;Sonata&lt;/a&gt;</description>
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			<pubDate>Mon, 26 Jun 2006 19:01:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Philippine Mung Beans in Coconut Milk</title>
			<link>http://www.recipezaar.com/176928</link>
			<description>I think I would eat anything, as long as it was cooked in coconut milk (not an assertion I really want to test). This is from Sundays at Moosewood. -- posted by &lt;a href="http://www.recipezaar.com/member/283390"&gt;Aunt Cookie&lt;/a&gt;</description>
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			<pubDate>Mon, 10 Jul 2006 22:43:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Southern Greens With Warm Pecan Dressing</title>
			<link>http://www.recipezaar.com/184350</link>
			<description>This recipe brings salad to a whole new level! -- posted by &lt;a href="http://www.recipezaar.com/member/2310"&gt;Geema&lt;/a&gt;</description>
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			<pubDate>Sun, 03 Sep 2006 20:53:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lentil- Vegetable Soup</title>
			<link>http://www.recipezaar.com/195248</link>
			<description>My family enjoys this so much on cool nights. It's simple and comforting, with earthy flavors. Serve with a healthy bread for dunking! -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
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			<pubDate>Sun, 12 Nov 2006 15:30:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Whole Wheat Spaghetti With Swiss Chard and Pecorino Cheese</title>
			<link>http://www.recipezaar.com/204556</link>
			<description>My husband and I enjoyed this dish for dinner on New Year's eve.  It was a nice break from all the rich and unhealthy foods we had been eating throughout the holidays.  This recipe came from Giada's Family Dinners. -- posted by &lt;a href="http://www.recipezaar.com/member/317696"&gt;Canadian_in_the_Bay&lt;/a&gt;</description>
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			<pubDate>Tue, 09 Jan 2007 16:46:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stir-Fried Savoy Cabbage and Confit D' Oignon-Onion Marmalade</title>
			<link>http://www.recipezaar.com/205353</link>
			<description>A delectable, quick &amp;amp; very easy recipe to perk up cabbage! Stir frying the cabbage keeps it crisp &amp;amp; crunchy as well as keeping it's vibrant green colour. I devised this recipe to accompany fairly rich foods, but without having to boil the cabbage to oblivion! Even people who say they are not fond of cabbage love this recipe. I have added the Confit D'Oignon (Onion Marmalade) to give it an extra kick - plus, they go so well together too! If you don't need the cabbage to be vegetarian, you could also add crisply fried lardons or bacon to this - it tastes &amp;amp; smells wonderful! Here is my recipe for Recipe #211001 -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
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			<pubDate>Sun, 14 Jan 2007 12:20:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spanakorizo</title>
			<link>http://www.recipezaar.com/207004</link>
			<description>Risotto with a Greek twist.  Wonderful served with grilled salmon or trout. -- posted by &lt;a href="http://www.recipezaar.com/member/93446"&gt;Irmgard&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/207004</guid>
			<pubDate>Mon, 22 Jan 2007 20:08:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Wilted Greens With Garlic and Balsamic Vinegar</title>
			<link>http://www.recipezaar.com/211110</link>
			<description>This simple but delicious side dish can be made with almost any kind of green but my personal favourite is red-veined Swiss chard as the green and red make such a pretty presentation.  From Williams-Sonoma Italian Favourites. -- posted by &lt;a href="http://www.recipezaar.com/member/93446"&gt;Irmgard&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/211110</guid>
			<pubDate>Tue, 13 Feb 2007 14:58:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Arugula and Pea Salad</title>
			<link>http://www.recipezaar.com/230068</link>
			<description>My favorite healthy recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/496361"&gt;Chef #496361&lt;/a&gt;</description>
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			<pubDate>Thu, 24 May 2007 16:17:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sauteed Swiss Chard (Don't Be Afraid!!!)</title>
			<link>http://www.recipezaar.com/232055</link>
			<description>Incredibly yummy- slightly spicy with a bit of lemon zip. This is the MOST delicious swiss chard recipe EVER! -I promise. (Adapted from a recipe from Bon Appetit) -- posted by &lt;a href="http://www.recipezaar.com/member/346860"&gt;hollyfrolly&lt;/a&gt;</description>
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			<pubDate>Sun, 03 Jun 2007 23:10:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach Quiche</title>
			<link>http://www.recipezaar.com/236470</link>
			<description>One of my families favourite recipes, created by my mum when I was a kid :)  This recipe can use Spinach but I tend to use Siverbeet/Chard, its cheaper and no one can tell once it is made up! -- posted by &lt;a href="http://www.recipezaar.com/member/522312"&gt;Tracey_B&lt;/a&gt;</description>
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			<pubDate>Thu, 21 Jun 2007 20:36:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Swiss Chard and Caramelized Onion Lasagna</title>
			<link>http://www.recipezaar.com/240682</link>
			<description>This is not a traditional lasagna, but it's good! The sweetness of the onions is offset by the chard. -- posted by &lt;a href="http://www.recipezaar.com/member/360437"&gt;SweetySJD&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/240682</guid>
			<pubDate>Mon, 16 Jul 2007 16:08:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chard and Cheddar Omelette</title>
			<link>http://www.recipezaar.com/241200</link>
			<description>I found this recipe in a Bon Apetit magazine, and it's since become my favourite egg dish.  It's easy and delicious.  I've incorporated the swiss chard mixture into other dishes with success, and I think it could be great by itself. -- posted by &lt;a href="http://www.recipezaar.com/member/512834"&gt;Lumberjackie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/241200</guid>
			<pubDate>Wed, 18 Jul 2007 14:18:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Swiss Chard (Or Spinach) Pie</title>
			<link>http://www.recipezaar.com/243680</link>
			<description>Got this recipe in my vegetable co-op box.   I'm sure you could sub. spinach for the swiss chard.  It turns out great! -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
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			<pubDate>Wed, 01 Aug 2007 18:33:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Swiss Chard Tzatziki</title>
			<link>http://www.recipezaar.com/244082</link>
			<description>This is a great way to use swiss chard and a great alternative to the traditional tzatziki.  I found this recipe at Simply Recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/541311"&gt;Healthy,Please!&lt;/a&gt;</description>
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			<pubDate>Thu, 02 Aug 2007 20:30:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Swiss Chard Omelette Dinner</title>
			<link>http://www.recipezaar.com/245396</link>
			<description>Wanting to take advantage of all that lovely chard while it's still fresh? Here's a simple and light recipe for a hot summer's day! Makes one dinner-size portion. -- posted by &lt;a href="http://www.recipezaar.com/member/518825"&gt;Rookie with a few Ball jars&lt;/a&gt;</description>
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			<pubDate>Wed, 08 Aug 2007 22:36:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crock Pot Pasta With Lentils and Chard</title>
			<link>http://www.recipezaar.com/252851</link>
			<description>This is filling and filling, great on a cold evening. -- posted by &lt;a href="http://www.recipezaar.com/member/1533"&gt;Dancer^&lt;/a&gt;</description>
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			<pubDate>Thu, 13 Sep 2007 21:54:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Aegean Style Eggplant With Lentils</title>
			<link>http://www.recipezaar.com/252924</link>
			<description>A lovely use of different flavors and textures in greens and legumes is featured in this easy dish based on a recipe from Greens - a magazine by the editors of Vegetarian Times.  Swiss chard, with mild leaves and crunchy and slightly sweet stems, combines well with eggplant and lentils.  You can also use other leafy greens such as spinach (baby or otherwise) or kale! -- posted by &lt;a href="http://www.recipezaar.com/member/39547"&gt;Julesong&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/252924</guid>
			<pubDate>Thu, 13 Sep 2007 22:41:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fettuccini With Greens and Caramelized Onions</title>
			<link>http://www.recipezaar.com/253180</link>
			<description>From 1001 Low Fat Vegetarian Recipes. Serve with some fried/baked tofu on the side. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
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			<pubDate>Sat, 15 Sep 2007 21:35:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swiss Chard With Chickpeas and Feta</title>
			<link>http://www.recipezaar.com/254994</link>
			<description>Food &amp;amp; Wine -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/254994</guid>
			<pubDate>Mon, 24 Sep 2007 20:41:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swiss Chard With Currants and Feta</title>
			<link>http://www.recipezaar.com/256598</link>
			<description>I thought after using this site for a while that I'd post one of my favorite recipes. It's adapted from Gourmet Magazine, and it's perfect for winter holidays (great colors!) I say it serves 2-4, but I often eat it all by myself! -- posted by &lt;a href="http://www.recipezaar.com/member/362213"&gt;Ames Shaps&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/256598</guid>
			<pubDate>Mon, 01 Oct 2007 23:26:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Colorful Sauteed Vegetables</title>
			<link>http://www.recipezaar.com/264018</link>
			<description>This has a very pretty presentation and is a good way to get in a bunch of veggies!  You're welcome to use whatever greens you would like, including cabbage.  This can be vegan if using only olive oil and leaving out the Parmesan cheese. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/264018</guid>
			<pubDate>Wed, 07 Nov 2007 02:19:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crustless Chard and Cheese Quiche</title>
			<link>http://www.recipezaar.com/274413</link>
			<description>I haven't tested this recipe yet myself, but it's on my list to try.  Originally from Vegetarian Times. -- posted by &lt;a href="http://www.recipezaar.com/member/444923"&gt;Elle_mnop&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/274413</guid>
			<pubDate>Fri, 28 Dec 2007 19:01:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swiss Chard and Lentil Soup With Lemon Juice</title>
			<link>http://www.recipezaar.com/276909</link>
			<description>Vegan soup, can be served as hot or at room temp, It's nice and tart, low in fat high in protein. -- posted by &lt;a href="http://www.recipezaar.com/member/589956"&gt;Gypsy Queen Cuisine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/276909</guid>
			<pubDate>Mon, 07 Jan 2008 16:27:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seared Rainbow Chard With Leeks</title>
			<link>http://www.recipezaar.com/282686</link>
			<description>Epicurious. I love greens! -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/282686</guid>
			<pubDate>Tue, 29 Jan 2008 20:05:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple and Fresh Collard Greens</title>
			<link>http://www.recipezaar.com/285447</link>
			<description>A lot of people are averse to trying dark leafy greens, believe me, I was too, as they were always described as &amp;quot;bitter&amp;quot;. Now that I have had them though I love them, and only eat them like this (not fully cooked to sogginess or in soups). You get a lot of the flavor of the greens themselves and they make a great side dish to a &amp;quot;meat and potatoes&amp;quot; meal. You can substitute any mix of braising/dark leafy greens for the collards. -- posted by &lt;a href="http://www.recipezaar.com/member/724948"&gt;The Easy Vegan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/285447</guid>
			<pubDate>Sat, 09 Feb 2008 01:28:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chef-Boy-I-Be Illinois' Cavatappi With Swiss Chard</title>
			<link>http://www.recipezaar.com/287820</link>
			<description>I have never tried Swiss Chard, but wanted to because of it's health benefits.  I looked for a recipe and couldn't find one to my liking (most just called for sauteeing).  Last night I made Cooking Diva's Tuscan Chicken in Lemon-Wine Sauce (Scaloppine Al Limone)
Recipe # 206632 and she suggested serving it with a side of pasta.  So, I thought, why not add the chard to the pasta, along with some canellini beans and combine that with the wonderful lemon-wine sauce from her chicken.  Her chicken dish, by the way, is delicious!  The result, we thought, was quite tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/326039"&gt;Chef-Boy-I-Be Illinois&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/287820</guid>
			<pubDate>Sat, 23 Feb 2008 01:32:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bulgur With Leeks and Swiss Chard</title>
			<link>http://www.recipezaar.com/296168</link>
			<description>Vegetarian Times. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/296168</guid>
			<pubDate>Thu, 03 Apr 2008 15:45:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bulgur With Savory Greens</title>
			<link>http://www.recipezaar.com/298200</link>
			<description>From Moosewood LowFat. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/298200</guid>
			<pubDate>Mon, 14 Apr 2008 00:53:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Balsamic Fried Eggs With Wilted Greens (In Under 10 Minutes)</title>
			<link>http://www.recipezaar.com/298599</link>
			<description>This recipe is sooo fast and easy and adds a very interesting flavour dimension to simple fried eggs!  You can use dandelion greens, beet greens, escarole, or arugula.  I personally love arugula.
If you like onions, you can add some chopped onions to the pan with the garlic.
This recipe is from chowhound.com. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/298599</guid>
			<pubDate>Wed, 16 Apr 2008 18:07:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ziti With Chard</title>
			<link>http://www.recipezaar.com/300602</link>
			<description>Cooking Light. Oct 2003 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/300602</guid>
			<pubDate>Thu, 24 Apr 2008 17:21:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lively Lentil Soup With Saffron Yogurt</title>
			<link>http://www.recipezaar.com/301854</link>
			<description>Modified from something I found on the web.  Leave off the yogurt for a vegan version.  Substitutions: Use any dark, leafy green in place of kale.  Black beluga lentils in place of green French -- posted by &lt;a href="http://www.recipezaar.com/member/291633"&gt;californitexan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/301854</guid>
			<pubDate>Fri, 02 May 2008 00:04:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crustless Swiss Chard Quiche</title>
			<link>http://www.recipezaar.com/311434</link>
			<description>I have been working on perfecting the perfect crustless quiche recipe for years. I always use spinach, but I bought some Rainbow Swiss Chard at the local farmer's market today, and I thought I'd give it a try in quiche.  I used Rainbow Chard (pink/yellow/white/orange stems---- BEAUTIFUL), but you can use any chard (or try substituting other greens)  I do notice that fresh greens give a much better taste  than frozen greens though! -- posted by &lt;a href="http://www.recipezaar.com/member/300948"&gt;Chef-girl-OV&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/311434</guid>
			<pubDate>Wed, 02 Jul 2008 02:43:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Braised Swiss Chard With Raisins and Pine Nuts</title>
			<link>http://www.recipezaar.com/320098</link>
			<description>There are a few recipes that are similar to this recipe but not one exactly like this (this one packs a punch in flavor).  I found it in a recipe book that one of Oprah Winfrey's trainers published. I put it in my own book and because I have an embarassingly huge number of cookbooks, I can't find the authors' name.
The author noted that instead of the Swiss Chard, this recipe could be made with 2 packages of frozen spinach.  That's how I make it because I always have frozen spinach on hand. If you use the frozen spinach, cook it according to package instructions, let it cool, then squeeze out as much of the remaining liquid as possible...I use a thin-mesh strainer to do it.  
It's so simple to prepare and make - it's hard to believe it's soo low fat.  Hope you enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/852031"&gt;Leslulu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/320098</guid>
			<pubDate>Mon, 18 Aug 2008 18:55:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Saute for Chard</title>
			<link>http://www.recipezaar.com/324200</link>
			<description>A basic technique to saute swiss chard.  Very flavorful. -- posted by &lt;a href="http://www.recipezaar.com/member/899120"&gt;FolkDiva&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324200</guid>
			<pubDate>Tue, 09 Sep 2008 23:28:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Swiss Chard With Lemon</title>
			<link>http://www.recipezaar.com/343372</link>
			<description>Chard cooks waaaaay down - don't worry -- posted by &lt;a href="http://www.recipezaar.com/member/395936"&gt;Lanie J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/343372</guid>
			<pubDate>Sat, 13 Dec 2008 23:56:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swiss Chard With Currants and Pine Nuts</title>
			<link>http://www.recipezaar.com/346016</link>
			<description>I like this recipe - both with currants &amp;amp; golden raisins. Finding this in the New York Times helped me decide to go for the Misticanza di Bietole da Costa chard mix to get red, white, green &amp;amp; yellow chard all at once.
Advance preparation: You can make this several hours before serving. Reheat gently on top of the stove if you want to serve it hot. The blanched greens will keep in a covered bowl in the refrigerator for 3 or 4 days. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346016</guid>
			<pubDate>Tue, 30 Dec 2008 19:57:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Garlicky (Or Not) Chard and White Beans With Caramelized Onions</title>
			<link>http://www.recipezaar.com/346441</link>
			<description>Caramelized onions are rich and flavourful, then stirred with white beans, letting the flavours meld. Garlic is sauteed with chard, then it is all tossed together. If you are making a few dishes, this is a great one to add because as it sits at room temperature, the flavours come together more and more, and it tastes great warm, hot, or cold. -- posted by &lt;a href="http://www.recipezaar.com/member/335609"&gt;Laurie150&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346441</guid>
			<pubDate>Thu, 01 Jan 2009 14:16:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swiss Chard, Leek and Goat Cheese Tart</title>
			<link>http://www.recipezaar.com/349712</link>
			<description>Mighty tasty ingredients. Will be putting out a couple of rows of rainbow stemmed chard along with the spinach after our little cold spell pushes through this week. Keeping this recipe close to make with fresh from the garden chard.
From the Chicago Times contribution to the Food &amp;amp; Drink Weekly's Top Picks for 2008.  Drawn from Bill Daley's February cover story on &amp;quot;Dot.com cooking,&amp;quot; which tracked the burgeoning realm of recipe Web sites, we included this savory tart from David Leite's Leitesculinaria.com.
Prep time includes an hour to chill the dough. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349712</guid>
			<pubDate>Wed, 14 Jan 2009 21:38:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Weight Watchers Swiss Chard Ricotta Torta</title>
			<link>http://www.recipezaar.com/350103</link>
			<description>Nice, light version of a torta. Substitute spinach, kale, or beet greens if you can't find (or dislike) Swiss Chard -- posted by &lt;a href="http://www.recipezaar.com/member/180975"&gt;ceilmary&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350103</guid>
			<pubDate>Fri, 16 Jan 2009 01:28:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Swiss Chard or Spinach</title>
			<link>http://www.recipezaar.com/356015</link>
			<description>From Food Network's Big Daddy's House with Aaron McCarty(winner of The Next Food Network Star), this is yummy and pairs well with Lemon Pepper Orzo and Blackened Salmon with Blue Cheese Sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356015</guid>
			<pubDate>Mon, 16 Feb 2009 01:29:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon-Spiced Chard Pancakes (Passover)</title>
			<link>http://www.recipezaar.com/364116</link>
			<description>This &amp;quot;Bon App&amp;eacute;tit&amp;quot; recipe works very well with virtually any green, including spinach, kale, or some spring mix. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364116</guid>
			<pubDate>Thu, 02 Apr 2009 01:29:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dairy Matzo Lasagna</title>
			<link>http://www.recipezaar.com/365795</link>
			<description>Adapted from a recipe on Martha Stewart's website. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365795</guid>
			<pubDate>Mon, 13 Apr 2009 18:03:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Savory Swiss Chard Tart</title>
			<link>http://www.recipezaar.com/367496</link>
			<description>From the &amp;quot;Bistro Cooking&amp;quot; cookbook.  Can be served as an appetizer or as a main with a nice green salad. -- posted by &lt;a href="http://www.recipezaar.com/member/789516"&gt;Ashley Lopez&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367496</guid>
			<pubDate>Thu, 23 Apr 2009 01:41:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Skillet Gnocchi With Chard and White Beans</title>
			<link>http://www.recipezaar.com/367677</link>
			<description>In this quick and easy one-skillet supper, toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it off with mozzarella and Parmesan cheeses. Serve with a mixed green salad with vinaigrette. NOTE:  Look for shelf-stable gnocchi near other pasta in the Italian section of most supermarkets. I used mini potato gnocchi and arugula and it was delicious. I added the optional seasoning as my preference was a little more Italian flavor. Original recipe from EatingWell Magazine, Jan/Feb 2009. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367677</guid>
			<pubDate>Fri, 24 Apr 2009 16:31:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chard and Onion Omelet (Trouchia)</title>
			<link>http://www.recipezaar.com/368595</link>
			<description>This is a simple and delicious springtime recipe from Debora Madison's essential cookbook, &amp;quot;Vegetarian Cooking For Everyone&amp;quot;.
The traditional trouchia is a specialty of Nice, where slices of it are sold and eaten cold on the street.  This is a very versatile recipe.  You can  substitute almost any green (kale, beet greens, mustard greens) serve this warm, room temperature or cold, as an appetizer or main dish, and at any meal.  It even makes a great sandwich filling.
The trick to this recipe's success is to cook everything slowly so that the flavors really deepen and sweeten. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368595</guid>
			<pubDate>Wed, 29 Apr 2009 15:19:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Style Swiss Chard</title>
			<link>http://www.recipezaar.com/372652</link>
			<description>Swiss chard is a delicious easy to grow green that is super beautiful to boot - the stalks can be pearly white, brilliant red or even vivid yellow. This is a fast &amp;amp; tasty way to prepare the swiss chard cranking out in the garden. I can make a mea of it with a couple of poached eggs &amp;amp; a little grated Parmesan/Romano cheese. Received from D_M on gourmet-recipes-from-around-the-world; thanks D_M! -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372652</guid>
			<pubDate>Mon, 18 May 2009 15:14:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Miso Mustard Greens</title>
			<link>http://www.recipezaar.com/377384</link>
			<description>From the Just Bento forums. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377384</guid>
			<pubDate>Tue, 16 Jun 2009 01:39:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Little Wild Sorrel and Herb Tarts With Melted Goat's Cheese</title>
			<link>http://www.recipezaar.com/382861</link>
			<description>A delicious and different way to use sorrel leaves - sorrel is usually used in soup and omelette recipes. These little herb tarts are so summery and make wonderful picnic food, as well as interesting appetisers. I have wild, woodland and cultivated sorrel in my garden, but prefer the tangy almost lemon and vinegar taste of wild sorrel leaves in these little tarts. Serve these warm or at room temperature with lightly dressed salad leaves and a glass of crisp, chilled Chablis or Chardonnay. Notes on using sorrel leaves: Sorrel is one of those ingredients that feature all too rarely in our kitchens, yet its bite and acidity make it one of summer's top temptations. When you're cooking the larger, mature leaves, strip out and discard the stalks, just as you would with spinach, before cooking. Avoid aluminium or cast-iron pans, though, because the oxalic acid in the leaves reacts with the metal and affects the flavour. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382861</guid>
			<pubDate>Sun, 26 Jul 2009 10:12:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>French Swiss Chard</title>
			<link>http://www.recipezaar.com/384765</link>
			<description>This sounds so elegant &amp;amp; simple - such a lovely combination of easy-to-grow Swiss Chard &amp;amp; rosemary!  Would make a lovely lunch with a couple of poached eggs &amp;amp; some buttery toasted chewy bread (a ha! another poverty meal!)  Received in email from gourmet-recipes-from-around-the-world. Thanks, Char! -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384765</guid>
			<pubDate>Sun, 09 Aug 2009 21:38:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Double-Dutch Mac &amp;amp; Cheese With Chard</title>
			<link>http://www.recipezaar.com/385351</link>
			<description>This is a rich and delicious macaroni &amp;amp; cheese from Bon App&amp;eacute;tit Magazine (May 2009).  You can use any combination of good melting cheeses such as Gruyere, Emmentaler, Fontina, or cheddar.  It works with kale, chard, or  spinach.  If you omit the greens, this also makes a great traditional mac &amp;amp; cheese.  If you want a creamier macaroni &amp;amp; cheese, just add a little more milk until you get the desired consistency. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
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			<pubDate>Thu, 13 Aug 2009 14:34:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swiss Chard Curry</title>
			<link>http://www.recipezaar.com/391077</link>
			<description>A very hardy curry dish the whole family loved even though i'm usually the only one who likes swiss chard or curry.  The recipe came from the Saskatoon Sun.  I used canned chick peas rather than dried and added yams.  I never had fresh ginger so I used ginger powder.  Havn't tried it with the yogurt either. -- posted by &lt;a href="http://www.recipezaar.com/member/1171291"&gt;Tilden&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391077</guid>
			<pubDate>Mon, 21 Sep 2009 11:08:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swiss Chard Gratin</title>
			<link>http://www.recipezaar.com/392030</link>
			<description>From Canadian Living, Make It Tonight feature, February 2008. Can be served as a vegetarian main dish for 2 or as a side dish for 4-6 servings. I used Cheddar instead of Gruyere, Gouda would probably also work well. -- posted by &lt;a href="http://www.recipezaar.com/member/613544"&gt;Lille&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392030</guid>
			<pubDate>Mon, 28 Sep 2009 02:05:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Deluxe Mac and Cheese</title>
			<link>http://www.recipezaar.com/392064</link>
			<description>A more refined, adult-flavoured mac and cheese with greens. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392064</guid>
			<pubDate>Mon, 28 Sep 2009 02:12:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Traditional Swiss Chard and Beans --From Vegweb.com</title>
			<link>http://www.recipezaar.com/399323</link>
			<description>This recipe was found on vegweb.com and posted by user: veganlicious

enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/747557"&gt;emily.soulliere&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399323</guid>
			<pubDate>Fri, 13 Nov 2009 17:36:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan (Ish) Vegetable Stir Fry</title>
			<link>http://www.recipezaar.com/412093</link>
			<description>This is a perfectly balanced vegan meal! Sweet potatoes, chard, mushrooms, molasses, and peanut butter combine to make a hearty and healthy stir fry. -- posted by &lt;a href="http://www.recipezaar.com/member/1480951"&gt;Chef #1480951&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412093</guid>
			<pubDate>Mon, 08 Feb 2010 10:28:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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