Recipezaar: Halibut,Low Calorie recipes

Fast and Easy Fish Soup With Garlic Aioli

Mon, 03 Jul 2000 18:36:21 -0400

A very easy and basic fish soup with a spicy and creamy aioli sauce. Hearty and warming. Handed down and passed around for generations. Origin unknown but probably English. -- posted by Rich Eyre

Halibut Steaks

Thu, 27 Sep 2001 16:15:18 -0400

These halibut steaks are good with "Lemon roasted potatoes" (recipe in Recipezaar) and steamed/buttered asparagus with a little of the grated Swiss cheese sprinkled over the asparagus. -- posted by Derf

Halibut Stew

Wed, 17 Oct 2001 16:32:35 -0400

Any kind of white fish would work in this recipe. -- posted by Tebo

Zesty Halibut

Sat, 19 Jan 2002 14:35:56 -0500

Another recipe from the Low-Fat Living for Real People cookbook. My fiance loves fish and this was a real winner. Halibut is a pretty bland fish but the other ingredients really pep it up. -- posted by Miss Erin

Diabetic, Low-fat Fish Steaks with Mushroom Sauce

Thu, 21 Feb 2002 10:31:16 -0500

-- posted by Dancer^

Diabetic, Low-Fat Halibut Poached with Ginger and Cilantro

Thu, 21 Feb 2002 10:31:18 -0500

-- posted by Dancer^

Halibut Zucchini Saute

Mon, 25 Feb 2002 14:09:00 -0500

-- posted by Dancer^

Perfect Batter for Fish

Wed, 10 Apr 2002 14:50:42 -0400

I received this recipe from Martin James: -- posted by William (Uncle Bill) Anatooskin

Baked Fish Fillets

Tue, 07 May 2002 10:40:49 -0400

Very quick, tasty and low cal main course. -- posted by Tebo

Salmon/Halibut Olympia

Sat, 18 May 2002 14:38:13 -0400

I got this recipe from a place I stayed in Alaska quite a few years ago. The chef was accommodating in giving it to me, but as you can see - no measurements. You get to "guess-and-by-gosh" it, or adjust for taste. Hope you enjoy it. -- posted by Judez

Halibut with Citrus-Dijon Sauce

Mon, 03 Jun 2002 20:49:00 -0400

-- posted by ngibsonn

Mixed Seafood Grill

Mon, 15 Jul 2002 07:01:54 -0400

-- posted by Gingerbear

Stir-Fried Halibut with Vegetables

Mon, 29 Jul 2002 19:49:06 -0400

-- posted by Sue L

Cioppino

Mon, 29 Jul 2002 19:51:28 -0400

California seafood stew. -- posted by Sue L

Halibut Creole

Fri, 09 Aug 2002 00:49:28 -0400

The garden meets the sea in this kicked up fish dish!! I wish I could credit this recipe's creator but it was given to me by a neighbor, who got it from her sister-in-law, blah, blah. I am just glad it came to me! -- posted by Shae

Baked Fish

Tue, 20 Aug 2002 17:17:22 -0400

baked fish with garlic gravy -- posted by ann teapot

Beer poached Halibut

Tue, 10 Sep 2002 20:14:48 -0400

Easy way to poach your halibut steaks, the veggies & beer enhances the flavor of the halibut -- posted by Bergy

Baked Oregano Halibut

Tue, 24 Sep 2002 22:50:35 -0400

Simple yet tasty -- posted by Bergy

Sake Steamed Halibut with Dilled Carrots

Mon, 04 Nov 2002 23:12:05 -0500

-- posted by Willard Brooks

Seafood Grill

Sat, 16 Nov 2002 20:11:29 -0500

-- posted by ratherbeswimmin'

Halibut Ragu

Fri, 10 Jan 2003 20:34:49 -0500

You can substitute the kind of fish you want to use in this flavorful dish -- posted by SJG3483

Stir-Grilled Fish Tacos

Tue, 25 Feb 2003 20:05:11 -0500

I tried these when visiting friends in San Diego. They are so delicious and great when the weather gets warm. They shared the recipe with me but I don't know where it originates from--don't really care. Just know it is good eatin' -- posted by ratherbeswimmin'

Halibut Asparagus Stir Fry

Wed, 26 Mar 2003 20:01:24 -0500

Yummy lowfat stir fry! Another one from Betty Crocker's New Choices Cookbook. -- posted by ChipotleChick

Halibut - Mediterranean Style

Thu, 15 May 2003 20:09:31 -0400

Dried Italian seasonings are readily available, from most supermarkets, already premixed. This high protein recipe is wonderful with fresh arugula or spinach salad and rice or sauteed new potatoes. For more servings, increase the recipe, accordingly. This recipe goes well with other white fish, such as haddock, cod, scrod, catfish, etc. A bottle of Chianti to aid digestion would not go amiss. -- posted by TOOLBELT DIVA

Fish in Foil

Fri, 10 Oct 2003 20:00:39 -0400

A one dish meal that is easy to clean up. -- posted by Audrey M

Halibut Fish Tacos with Guacamole Sauce

Wed, 21 Jan 2004 20:00:24 -0500

What a delicious way to enjoy fish. This came from 30 Minute Meals. Enjoy! -- posted by Sharon123

Baked Halibut Steaks

Wed, 25 Feb 2004 20:00:01 -0500

Delicious and easy way to make halibut steaks. Recipe souce: Bon Appetit (December, 1986) -- posted by ellie_

South Beach Fish Kabobs

Wed, 09 Jun 2004 19:58:33 -0400

Whether you are on the South Beach diet or not, the marinade for the fish is very tasty. These can be eaten on Phase I of the diet. So far I've tried these kabobs using tuna steak and I'll be trying it out on salmon next. This recipe is courtesy of the South Beach Diet book. -- posted by TheDancingCook

Spicy Red Fish Stew

Wed, 09 Jun 2004 19:58:50 -0400

This simple and delicious recipe is from Meriel MacDonald of Kinloch Lodge on the Isle of Skye in Scotland. I changed this recipe a little by adding some clam juice because I like it saucier! -- posted by Grace Lynn

Kalamata Cod, Halibut or Snapper

Thu, 04 Nov 2004 20:00:23 -0500

Baking fish is one of my favorite ways of preparing it - simple, with moist and tasty results. An outstanding recipe, cod, halibut, and red snapper work well in it (I especially like it with cod). While I prefer fresh fish, I have used previously frozen fish with great results. This is a perfect dish for Christmas Eve or any other occasion, including in-a-hurry week nights. -- posted by Northwest Lynnie

Light and Yummy Fish Tacos

Mon, 03 Jan 2005 20:01:23 -0500

I have adopted this recipe as I have made it quite often, Original into: Made this up one day and it is so good I thought I would post it. I marinated my halibut for 2 hours in Mariel's Amazing Salad Dressing recipe #106449 - this is optional. -- posted by Dawnab

Cajun Halibut

Mon, 04 Apr 2005 15:43:27 -0400

from Mr. Food's Quick & Easy Diabetic Cooking -- posted by Moirianne

Oven-poached Halibut Provencal

Wed, 06 Apr 2005 19:08:51 -0400

This is hands-down one of my most favorite fish dishes to make. Any white fish can be substituted for the halibut. I believe it comes from a Cooking Light cookbook. Everyone who's tasted it loves it! -- posted by C in PA

Grilled Halibut With Pineapple Lime Salsa

Tue, 12 Apr 2005 13:46:54 -0400

Another excellent recipe from Cooking Light. -- posted by ratherbeswimmin'

Broiled Halibut

Wed, 13 Apr 2005 11:52:24 -0400

Oh we love fish cooked this way, if you don't want to broil just adjust the time and bake. -- posted by Dancer^

Sweet Black Pepper Fish

Thu, 14 Apr 2005 18:26:39 -0400

I have used this recipe from the January/February 04 issue of Cooking Light magazine several times. It is easily and quickly prepared, but best of all, it is a terrific dish. If I can't find lemongrass, I use lemon zest. I have also added a teaspoon of cornstarch dissolved in a little water to the dish during the last two minutes to give the sauce a little more body. -- posted by tara portee

Herb-crusted Halibut

Fri, 22 Apr 2005 21:35:53 -0400

I used frozen halibut for this and wow its was very nice, the combination of herbs works for this recipe. Points 5. -- posted by Dancer^

Spicy Herbed Halibut With Pineapple

Sat, 30 Apr 2005 22:18:46 -0400

Any other mild white fish can be substituted for the halibut in this savory summer dish. -- posted by Mercy

Sweet and Sour Fish

Mon, 23 May 2005 15:47:12 -0400

Haven't tried this one yet. Posting for potential future use. My kids like sweet and sour everything else, so why not fish. From BHG Big Book of Healthy Family Dinners. -- posted by ratherbeswimmin'

Halibut With Broccoli and Almonds

Mon, 11 Jul 2005 18:26:28 -0400

Nice light meal with an Asian influence. From a printed handout given out by the fishmonger. -- posted by Rhonda_H

Baked Seafood, Orzo, and Feta Cheese Casserole

Tue, 23 Aug 2005 14:37:20 -0400

Serve with a cabbage salad and creamy dill dressing. -- posted by ratherbeswimmin'

Steamed Halibut With Chili Lime Dressing

Fri, 16 Sep 2005 14:51:51 -0400

You can substitute other white fleshed fish for the halibut and if you don't have a steamer, you can wrap the fish in a loose foil packet and cook it in the oven for the same 9 to 11 minutes -- just be careful when you open the foil because the steam will rush out. And, depending on your palate, you can increase or decrease the garlic and the heat. -- posted by Chef Kate

Baihian Halibut

Thu, 22 Sep 2005 10:47:49 -0400

We had this over rice and it was delicious. I found this recipe in the Chicago Sun-Times but it's originally from Atkins.com. -- posted by Hey Jude

Hurrah for Halibut Tostadas

Fri, 04 Nov 2005 21:25:38 -0500

From Sunset Magazine 2004. Susbtitute any mild flavored fish such as tilapia or orange roughy. To cut down on the fat content, bake rather than fry the tortillas. -- posted by Cookgirl

Bill's Way Halibut Burgers

Tue, 15 Nov 2005 12:37:54 -0500

From Humpy's Great Alaskan Alehouse, Anchorage, Alaska. Named after one of the original owners. -- posted by ratherbeswimmin'

Halibut With Cilantro and Lime

Tue, 03 Jan 2006 22:31:50 -0500

This dish is bursting with flavor - we usually have it over brown rice and a side of steamed veggies. I have also made this using chicken breasts and it is just as good! Enjoy! -- posted by Sky Hostess

Potato-Rosemary Crusted Fish Fillets

Fri, 13 Jan 2006 10:53:21 -0500

According to Dr. Andrew Weil, this simple fish dish is quite elegant with its subtle flavor of rosemary. Pair this entree with steamed asparagus and a large green salad with tomatoes for a lovely and healthy meal. -- posted by Chef Kate

Halibut W/Chipotle Cream Sauce

Tue, 07 Feb 2006 17:00:04 -0500

good way to use halibut...get ready for some heat. -- posted by April410

Poached Halibut With Tomato and Basil

Mon, 13 Mar 2006 19:42:30 -0500

A great fish dish that is also low carb and healthy. Courtesy Rachael Ray. The Mediterranean Succotash recipe I've posted is made to go with this. -- posted by Chef Lirpakay

15 Minute Baked Halibut With Herbs

Tue, 16 May 2006 21:47:50 -0400

This halibut, which is baked in the oven, gives you an easy way to enjoy the delicious combination of flavors and healthy benefits of halibut and fresh herbs. It is a wonderful way to have a light sauce for your fish with a lot of flavor and minimal effort. This dish is so easy and simple that the key to its success is fresh ingredients. Dried herbs will not work for this recipe. From The Worlds Healthiest Foods. Hope you enjoy! -- posted by ~Leslie~

Fish Tacos With Summer Salsa

Mon, 10 Jul 2006 23:02:34 -0400

From Everyday with Rachael Ray; you can make the salsa ahead of time and store in the refrigerator. -- posted by ratherbeswimmin'

Mustard-Crusted Halibut With Collards

Sat, 15 Jul 2006 20:31:31 -0400

Low calorie recipe found in Essence Magazine. -- posted by msjlady33

Fish and Fennel Stew

Mon, 31 Jul 2006 21:17:07 -0400

This is great on a dreary, wet day with a loaf of warm, crusty French bread and a small spinach salad. This was adapted from an old Sunset recipe. Steamer clams may be used instead of mussels. -- posted by mikekey

Halibut Casserole

Mon, 28 Aug 2006 22:45:03 -0400

This is from a clipping i cut out years ago by MME Jehane Benoit. Filling comfort food. Just add a salad and you are set to go/ -- posted by conniecooks

Quick Cioppino

Mon, 18 Sep 2006 21:34:32 -0400

I have been making this for so long, can't recall where it came from. I have a few "more complicated" recipes, but this is SO tasty , SO quickly, that it is the one I make most often. -- posted by NurseJaney

Italian-Dill Fish Fillets

Thu, 05 Oct 2006 14:32:39 -0400

This recipe has been around in a friend's family for awhile. I enjoy it very much -- I hope you do too. -- posted by Bone Man

Vegetable-Topped Halibut

Thu, 05 Oct 2006 20:36:51 -0400

I enjoy fish and we typically have it at least once a week. This is a nice quick evening meal that is Diabetic friendly. The recipe is from Better Homes and Gardens Spcial Interest Publications Low Calorie and Low-Fat Recipes 1994. -- posted by PaulaG

Halibut Tagine

Tue, 24 Oct 2006 21:23:20 -0400

Courtesy of Margot Kravette. I found this on another website.*Not sure how much dill to add so add to your taste as Akillian24 did! -- posted by Oolala

Kenya Fish Baked With Tomatoes and Spices (Mtuzi Wa Samaki)

Tue, 31 Oct 2006 15:20:41 -0500

(Mtoo-zee wah sah-mah-kee) The hallmark of much of African Cooking is the hot and peppery nature. -- posted by Olha

Halibut Soup

Sat, 25 Nov 2006 19:55:44 -0500

From Rachael Ray's 365: No Repeats cookbook. -- posted by cookiecutter _

Braised Halibut With Tarragon and Chives

Sun, 10 Dec 2006 21:19:41 -0500

This was printed by the Mpntreal Gazette and comes from Anna and Micheal Olson's Cook At Home cookbook. Haddock, salmon or any other firm fleshe fish can be substituted for the halibut, which is good for me, because my family loves salmon. -- posted by Studentchef

Beer Batter Halibut

Mon, 18 Dec 2006 17:38:38 -0500

Serious comfort food from an Alaskan fisherman's wife's 'galley'. Thanks Mom! -- posted by Alison of the North Country

Asian Syle Dressing/Sauce

Tue, 02 Jan 2007 17:50:16 -0500

I created this because I wanted to have a sauce to put on fish, but this would also be tasty on salad! I had to estimate the ingredients so I hope it turns out the same. -- posted by wyocowgirl

Salmon or Halibut With Fruit Salsa

Tue, 30 Jan 2007 22:27:33 -0500

Salmon topped with a fresh fruit sweet and savory salsa is delicious and healthy. -- posted by Annacia

Grilled Halibut Fillets With Tomato and Dill

Tue, 13 Feb 2007 15:10:01 -0500

I love to get recipe cards at the store and that's where this easy one comes from. This is actually prepared by broiling. This is a light recipe. The card states that halibut is an excellent source of vitamin B12, and it is a good source of niacin which keeps your body building red blood cells. -- posted by Oolala

Miami Halibut

Tue, 13 Mar 2007 17:17:35 -0400

Haven't made this yet -- but as a Halibut lover, I just had to get the recipe posted. -- posted by Bobbie

Halibut-Asparagus Stir-Fry

Mon, 23 Apr 2007 15:33:28 -0400

Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea. Recipe from Betty Crocker -- posted by Sassy Cat

Fish Stew With Peppers, Almonds and Saffron

Tue, 24 Apr 2007 16:17:14 -0400

Another recipe by Chefs Sam and Sam. From Chef Recipes Made Easy: A Lesson in Moorish Flavors, Food & Wine Magazine, May 2007. If you have a problem with monk fish, use mahi mahi or halibut. They make this dish in a cazuela (a glazed terra-cotta dish from Spain) but a lidded casserole is just as good. Also, they replace the fish stock with water. It will still taste delicious. -- posted by Manami

Low Fat Asian Halibut in Foil

Wed, 23 May 2007 21:10:33 -0400

Cooking in foil packs is so easy and fun...I might try this recipe for a camping trip. From Fiona Hayne's Low Fat About.come blog: "Fresh Alaskan halibut makes an appearance in stores in early spring, and is a real treat. This mild, firm-textured fish can be matched with a variety of flavors. This Asian-accented version is cooked in foil, which is a wonderfully healthy and convenient way to prepare fish, meat and vegetables, locking in all the nutrients. Enjoy with whole grain rice." -- posted by poo235

Moosewood's Italian Fish Stew

Sat, 09 Jun 2007 22:15:18 -0400

Ok, the MOST delicious meal in the world. I always splurge and do this with halibut but you can use any firm fish fillet you find. You will not believe how incredible the flavors from this stew are. Savor and enjoy!!!! --Recipe from Moosewood Restaurant Low-Fat Recipes (**Note- a few minor changes have been made to the original recipe- I FORGOT to list the fennel and two bottles of clam juice!!! Yikes, and sorry!) -- posted by hollyfrolly

Halibut With Vegetables

Sun, 19 Aug 2007 18:50:03 -0400

You can use any white fleshed fish or shellfish for this. Just adjust the cooking time accordingly. This stew should be thick, not soupy. From The Best Recipes in the World by Mark Bittman. -- posted by Sandyg61

Halibut With Swiss Chard, Leek and Pepper Stew

Wed, 29 Aug 2007 23:07:13 -0400

From Food & Wine. -- posted by dicentra

Yogurt Cumin Fish Fillets (Flounder)

Fri, 31 Aug 2007 14:01:18 -0400

Can use any fish you like. From a community cookbook posted by the Humphrey family. -- posted by Oolala

Mandarin Halibut

Tue, 18 Sep 2007 23:03:58 -0400

Found this in a low-calorie microwave cookbook from 1984. I haven't tried it yet but I am intrigued... -- posted by Chef #583577

Grilled Halibut With Korean BBQ Sauce

Thu, 27 Sep 2007 22:10:03 -0400

Great with grilled veggies: Baby bok choy and eggplant! This is from Bon Apetit. -- posted by A la Carte

Broiled Halibut With Tomatoes, Olives & Garlic

Tue, 16 Oct 2007 23:56:32 -0400

Easy, Healthy and Tasty! I have also made this with Tilapia....I think any white fish will do! -- posted by Meredith .F

Halibut Pot Pie With Mashed Potato Crust

Sun, 13 Jan 2008 01:08:17 -0500

This is from bon appetit magazine. I'm sure you could substitute any firm white fish for the halibut. It's best to warm the mashed potatoes in the microwave and adding more milk if necessary to make them spreadable. -- posted by Ppaperdoll

Garlic Sesame Alaska Halibut

Sun, 13 Jan 2008 01:23:21 -0500

This is a easy recipe that I make on the Grill. It is a meal in one. You can use any white mild flaver fish with this recipe. -- posted by VickiAk

Mahi Mahi With Brown-Sugar Soy Glaze

Fri, 25 Jan 2008 19:43:47 -0500

So easy to make! This glaze also works on other fish like halibut. The recipe is from Gourmet Magazine (Oct. 05). -- posted by blucoat

Halibut Despina

Tue, 04 Mar 2008 01:08:25 -0500

A greek woman taught me how to make this halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it! -- posted by jalexandropoulos

Halibut Despina

Tue, 04 Mar 2008 01:37:38 -0500

A greek woman taught me how to make this halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it! -- posted by jalexandropoulos

Broiled Halibut With Thai Stir Fry Vegetables

Fri, 21 Mar 2008 18:15:14 -0400

Very low in fat, very high in flavor. Use halibut or the firm fleshed fish of your choice. -- posted by Chef Kate

Halibut Steamed With Ginger, Orange, and Lime

Fri, 04 Apr 2008 02:21:58 -0400

Cooking Light. I'll make this with tilapia. -- posted by dicentra

Benihana Fish Tsutsumi-Yaki

Tue, 06 May 2008 01:14:32 -0400

This is a copycat recipe of a dish served at Benihana's. Serve each papillotes along with rice. -- posted by Celticevergreen

Mediterranean Baked Halibut

Mon, 30 Jun 2008 00:59:05 -0400

From Spring 2008 Taste of Alaska Recipes -- posted by Borealis Beegirl

Halibut With Tomato, Capers and Olives

Wed, 09 Jul 2008 18:53:52 -0400

From Bon Appetit, November 2007 -- posted by Borealis Beegirl

Halibut in a Wine and Caper Sauce

Thu, 31 Jul 2008 14:10:24 -0400

We were the luckly recepients of fresh halibut recently. The simplicity of the preparation made the taste of the fish shine through and take centre stage. I would have rated this, or in some cases, better than some 5 star restaurants. -- posted by Abby Girl

Sweet and Sour Halibut

Tue, 12 Aug 2008 20:58:42 -0400

From Taste of Home, March 2002, Will try later this fall -- posted by Borealis Beegirl

Poached Fish Fillets

Fri, 07 Nov 2008 16:23:45 -0500

Firm white fish fillets, carrot strips, sliced celery and onion are seasoned with dill and poached in Swanson's Vegetable Broth, then topped with a luxurious sauce made by thickening the flavorful poaching liquid, how delicious - I found this recipe in Campbell's Kitchen. -- posted by Chef mariajane

Halibut Roast

Wed, 07 Jan 2009 18:28:45 -0500

A great way to cook a large piece of fish from the Western chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Cooking time is approximate. -- posted by Molly53

Canyon Ranch's Baked Fish & Chips

Thu, 22 Jan 2009 16:45:52 -0500

This is a delicious, healthy recipe that does not sacrifice flavour. Recipe is from the cookbook, "Canyon Ranch Cooking: Bringing the Spa Home", by Canyon Ranch & Jeanne Jones. -- posted by blucoat

Grilled Halibut & Pineapple Mango Salsa (Gluten-Free)

Mon, 18 May 2009 14:17:09 -0400

From Delight Gluten Free Magazine, Summer 2009. Posted for ZWT5, Caribbean region. -- posted by NELady

Pan - Asian Orange Fish

Wed, 20 Jan 2010 08:06:35 -0500

This is a recipe that is a little different, but I'm sure you will enjoy it - I found it in our local newspaper. -- posted by Chef mariajane