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		<title>Recipezaar: Granola &amp; Porridge,Pasta, Rice &amp; Grains recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Granola &amp; Porridge,Pasta, Rice &amp; Grains</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 23:53:47 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 23:53:47 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Low-Fat Granola Bars</title>
			<link>http://www.recipezaar.com/363153</link>
			<description>I recipe I found on Food Geeks by Martha McDowell. I really like the fact that it is low fat unlike many granola recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/517984"&gt;Mommy2five&lt;/a&gt;</description>
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			<pubDate>Fri, 27 Mar 2009 14:48:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Oatmeal Breakfast &amp;quot;cake&amp;quot;</title>
			<link>http://www.recipezaar.com/363555</link>
			<description>From another Yahoo food group.  This is quite good.  It calls for rolled oats, but I used regular and chocolate chips instead of the fruit.  I adapted it by using half kefir for the milk. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
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			<pubDate>Mon, 30 Mar 2009 17:40:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Homemade Granola</title>
			<link>http://www.recipezaar.com/365986</link>
			<description>This is a combination of a favorite Martha Stewart Recipe and an old Minneapolis Star and Tribune recipe.  It is easier to make than Martha's recipe, yet it still has the same enticing aromas and tastes. -- posted by &lt;a href="http://www.recipezaar.com/member/764716"&gt;Paris Valentine&lt;/a&gt;</description>
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			<pubDate>Wed, 15 Apr 2009 01:35:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Scottish Cream Crowdie With Raspberries</title>
			<link>http://www.recipezaar.com/367311</link>
			<description>This is a name that isn't really known on these shores, although there may be a small group or two of people of Scottish descent who use it. It is an Anglicized version of an old Gaelic (Scottish) word for curd. A crowdie was a porridge (or pudding) and was usually eaten for breakfast. This version is one that was used on special occasions at harvest time. Although a crowdie doesn't traditionally include fruit, it, like any breakfast cereal, is certainly lifted to another level when it is included. Adapted from  King Arthur flour. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Wed, 22 Apr 2009 01:03:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oatmeal, Chocolate Chip Cookie Style</title>
			<link>http://www.recipezaar.com/367609</link>
			<description>Every year at Christmas my friend's mom used to make delicious oatmeal cookies with chocolate chips and orange rind.  I invented this recipe to replicate the taste. -- posted by &lt;a href="http://www.recipezaar.com/member/488118"&gt;QueSarah&lt;/a&gt;</description>
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			<pubDate>Fri, 24 Apr 2009 10:21:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Popcorn Granola</title>
			<link>http://www.recipezaar.com/368563</link>
			<description>Another recipe that was found in the Mar 2007 cookbooklet, Favorite Brand Name Recipes, Whole-Grain Cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
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			<pubDate>Wed, 29 Apr 2009 14:50:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Korean Walnut Rice Porridge</title>
			<link>http://www.recipezaar.com/368694</link>
			<description>This is a traditional Korean breakfast cereal adapted from the California Walnut folks. Its delicious topped with some maple syrup or honey. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Wed, 29 Apr 2009 17:03:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Nif's Grandpa's Baked Granola</title>
			<link>http://www.recipezaar.com/369061</link>
			<description>When I was a little girl, my Grandma would make batches of this for my Grandpa. It filled her house with a wonderful aroma and tasted terrific. She would store it in large glass Mason jars when it cooled. This is a half batch of what she used to make and my Sister makes this amount fresh every week. You can eat this as regular granola with milk or sprinkle on yogourt or ice cream. Thanks Grandma! Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
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			<pubDate>Sat, 02 May 2009 02:48:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Speedy Gingerbread Oatmeal</title>
			<link>http://www.recipezaar.com/369114</link>
			<description>This is a really quick, delicious way to start your day.  All you need are few simple ingredients and in less than 5 minutes, you've got breakfast.  You can tailor this recipe to your wants/needs.  Put as much or as little sugar and spices in the oats as you desire. -- posted by &lt;a href="http://www.recipezaar.com/member/464107"&gt;dk683&lt;/a&gt;</description>
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			<pubDate>Sat, 02 May 2009 16:28:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cream of Millet</title>
			<link>http://www.recipezaar.com/369610</link>
			<description>Recipe from Sue Gregg, with some added flavoring.  This makes 1 nice sized serving.  You can grind the millet in your coffee grinder.  The recipe doubles very easily.  Serve with honey, stevia, maple syrup, etc. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
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			<pubDate>Tue, 05 May 2009 01:09:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pebble Beach Granola</title>
			<link>http://www.recipezaar.com/369830</link>
			<description>My friend's hubby goes to Pebble Beach to play golf once in a while. She really loved the granola the restaurant served and asked for the recipe.  To her surprise, they sent her that recipe and it is really good.  You could add dried cranberries or raisins if you wanted. This makes a lot of granola so I had to guess on the servings. -- posted by &lt;a href="http://www.recipezaar.com/member/146573"&gt;Laura123&lt;/a&gt;</description>
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			<pubDate>Tue, 05 May 2009 16:52:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lower Fat Cinnamon Granola</title>
			<link>http://www.recipezaar.com/369977</link>
			<description>This recipe will probably not rate as &amp;quot;low fat&amp;quot; because of all the nuts, but they're a healthy source of fat. In an effort to reduce the unhealthy fat, there is a minimal amount of butter in the entire recipe. It makes for a dry granola which is especially good for topping yogurt or as the topping for a fruit &amp;quot;cobbler&amp;quot;. Feel free to swap out different fruits and nuts to suit your tastes. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/433046"&gt;QOU4LIFE&lt;/a&gt;</description>
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			<pubDate>Tue, 05 May 2009 17:13:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gfl Oatmeal</title>
			<link>http://www.recipezaar.com/370074</link>
			<description>Great home-made oatmeal recipe -- posted by &lt;a href="http://www.recipezaar.com/member/1115794"&gt;izzy the Baker&lt;/a&gt;</description>
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			<pubDate>Wed, 06 May 2009 00:54:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Homemade Granola Bars</title>
			<link>http://www.recipezaar.com/370169</link>
			<description>My friend Alexis gave me this recipe and I loved it!  These granola bars are great if you love granola, but want something that is fresh and all-natural.  Additionally, they are a lot cheaper than buying the Natural and Organic bars in the stores.  They can even be made vegan by substituting the honey for pure maple syrup.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/631701"&gt;kyliecross&lt;/a&gt;</description>
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			<pubDate>Wed, 06 May 2009 13:30:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple Banana Muesli</title>
			<link>http://www.recipezaar.com/370226</link>
			<description>I learned how to make this while working at the Grand Wailea Hotel in Maui.  It is so easy and delicious, and fills you up for hours. -- posted by &lt;a href="http://www.recipezaar.com/member/1258363"&gt;Chef #1258363&lt;/a&gt;</description>
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			<pubDate>Wed, 06 May 2009 13:50:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Grits (Rice Cooker)</title>
			<link>http://www.recipezaar.com/371122</link>
			<description>I first tasted grits as an adult and was underwhelmed. But I really started to enjoy them with added ingredients, so I started thinking of how to improve them for breakfast. I realized that I had also disliked oatmeal made with water, so taking a cue from my mother, I prepared them with milk. I really liked the results, but not the cooking of them. So I threw everything into the rice cooker - yummy grits with no fuss. This recipe can be doubled readily. -- posted by &lt;a href="http://www.recipezaar.com/member/50509"&gt;duonyte&lt;/a&gt;</description>
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			<pubDate>Sat, 09 May 2009 12:06:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Malt-O-Meal Cake</title>
			<link>http://www.recipezaar.com/372511</link>
			<description>This is an adaptation of &amp;quot;Semolina cake soaked with lemon syrup&amp;quot; from &amp;quot;A Baker's Tour&amp;quot; cookbook.  The semolina cake was originally from Greece &amp;amp; called &amp;quot;Revani&amp;quot;.  When I saw you could substitute the semolina for cream of wheat, I figured my malt-o-meal would work just as well.  I had maple brown sugar malt-o-meal &amp;amp; we loved it so much, I don't think I will ever be able to make it any other way.  If you don't have that kind of malt-o-meal, I would imagine you can incorporate those flavors in the syrup that is drizzled on top.  This cake was gone in 2 hours.  We really liked it &amp;amp; I hope you will too. -- posted by &lt;a href="http://www.recipezaar.com/member/520150"&gt;Feej&lt;/a&gt;</description>
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			<pubDate>Sun, 17 May 2009 19:32:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Philly Porridge</title>
			<link>http://www.recipezaar.com/372612</link>
			<description>This is a really simple way to do a lovely creamy porridge, found on a Kraft website, we love ours with golden syrup but you can use honey to top if you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
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			<pubDate>Mon, 18 May 2009 14:50:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>&amp;quot;baked&amp;quot; Apple Cinnamon Oatmeal</title>
			<link>http://www.recipezaar.com/372665</link>
			<description>This is a twist on regular oatmeal for breakfast. It's quick because you &amp;quot;bake&amp;quot; the apples in the microwave and use instanat oatmeal.
Note: most of y measurements are guestimates because this was the first time I made this recipe so feel free to add or subtract ingredients. This makes 2 servings but you can easy double it. -- posted by &lt;a href="http://www.recipezaar.com/member/517900"&gt;Ewalla&lt;/a&gt;</description>
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			<pubDate>Mon, 18 May 2009 15:26:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Granola Breakfast Bread</title>
			<link>http://www.recipezaar.com/373461</link>
			<description>From &amp;quot;The breakfast book&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/789516"&gt;Ashley Lopez&lt;/a&gt;</description>
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			<pubDate>Wed, 20 May 2009 20:40:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chewy Brown Sugar Muffins</title>
			<link>http://www.recipezaar.com/373463</link>
			<description>From &amp;quot;The Breakfast Book&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/789516"&gt;Ashley Lopez&lt;/a&gt;</description>
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			<pubDate>Wed, 20 May 2009 20:42:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Granmary's Great Granola Bars &amp;amp; Bites</title>
			<link>http://www.recipezaar.com/375051</link>
			<description>This is a quick, no-bake granola bar recipe that works perfectly for picky eaters. Our family likes to roll the granola into bite-size spheres that mimic the &amp;quot;Granola Bites&amp;quot; from the grocery store. -- posted by &lt;a href="http://www.recipezaar.com/member/1057134"&gt;3PrincessMom&lt;/a&gt;</description>
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			<pubDate>Fri, 29 May 2009 23:05:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crunchy Granola</title>
			<link>http://www.recipezaar.com/375859</link>
			<description>This is a healthier trail mix-style granola with many crunchy clusters.  The fat is lower than many recipes and it has lots of healthy grains, nuts and dried fruit. -- posted by &lt;a href="http://www.recipezaar.com/member/314302"&gt;Summerlea&lt;/a&gt;</description>
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			<pubDate>Sat, 06 Jun 2009 01:51:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sprouted Oatmeal Breakfast</title>
			<link>http://www.recipezaar.com/376849</link>
			<description>A great raw recipe, getting your fruits and grains! This would be good with sprouted barley or wheat berries too! I haven't made this yet, so putting here for safekeeping. I'm guessing it makes 2 servings. Cooking time is sprouting time. Adapted from Living and Raw Foods, sent in from Loving Foods, Hawaii. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Thu, 11 Jun 2009 12:12:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Oat Breakfast Bars</title>
			<link>http://www.recipezaar.com/377602</link>
			<description>A quick and delicious breakfast bar.  I make these for my daughter and husband to get them fed and out the door quick in the morning.  I have made these with a variety of combinations of dried fruits.  You can also try diced carrots or parsnips in place of the cranberries for a nice change.  Its an easy way to sneak veggies into a kid's diet! -- posted by &lt;a href="http://www.recipezaar.com/member/1298460"&gt;Mere2LuLa&lt;/a&gt;</description>
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			<pubDate>Wed, 17 Jun 2009 16:16:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Almond Honey Granola</title>
			<link>http://www.recipezaar.com/377872</link>
			<description>The advantage to using honey instead of sugar in granola is that you need significantly less.  This is a good recipe as is, but please feel free to experiment with coconut, sesame seeds, sunflower seeds, powdered milk or additional oil or honey for a richer taste.  Ground granola makes a wonderful crumb crust for pies, too!  From an old newspaper clipping. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
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			<pubDate>Sat, 20 Jun 2009 01:30:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cranberry Almond Granola</title>
			<link>http://www.recipezaar.com/378940</link>
			<description>I work at a boys' school and they absolutely love this recipe. They eat it dry or with milk or yogurt. You can add whatever you want to the mix, or use regular old fashioned oatmeal instead of the kind I use in this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/1305167"&gt;Chef #1305167&lt;/a&gt;</description>
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			<pubDate>Fri, 26 Jun 2009 02:32:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Big Sur High Power Bars</title>
			<link>http://www.recipezaar.com/379186</link>
			<description>An adaptation of Heidi Swanson's Big Sur Power Bars from her cookbook, 101 Cookbooks, this is easily changed around to suit your tastes! I love Big Sur so had to post this! These bars are soft set, prone to falling apart and are fairly sticky and gooey too. All adds to their deliciousness. :) -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379186</guid>
			<pubDate>Fri, 26 Jun 2009 12:19:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Granola</title>
			<link>http://www.recipezaar.com/380506</link>
			<description>healthy -- posted by &lt;a href="http://www.recipezaar.com/member/362734"&gt;Heather'sKitchen&lt;/a&gt;</description>
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			<pubDate>Mon, 06 Jul 2009 16:20:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Granola</title>
			<link>http://www.recipezaar.com/380508</link>
			<description>healthy -- posted by &lt;a href="http://www.recipezaar.com/member/362734"&gt;Heather'sKitchen&lt;/a&gt;</description>
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			<pubDate>Mon, 06 Jul 2009 16:20:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bits-N-Pieces Granola Bars</title>
			<link>http://www.recipezaar.com/381442</link>
			<description>I love this recipe because I can constantly change things up a bit.  As long as you keep the same amount of dry vs wet ingredients you can add whatever you like! -- posted by &lt;a href="http://www.recipezaar.com/member/684852"&gt;Chef #684852&lt;/a&gt;</description>
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			<pubDate>Tue, 14 Jul 2009 01:40:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegan Bircher Style Muesli</title>
			<link>http://www.recipezaar.com/382147</link>
			<description>The basis for this filling and portable breakfast is rolled oats, and soy (or rice, or nut ) milk. Everything else is up to you! Dried fruit, nuts, coconut threads, grated apple.. you choose.

This is my take on bircher muesli -- posted by &lt;a href="http://www.recipezaar.com/member/1305922"&gt;Tamarisk&lt;/a&gt;</description>
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			<pubDate>Sun, 19 Jul 2009 16:02:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Brown Rice Louise</title>
			<link>http://www.recipezaar.com/382508</link>
			<description>A Dom DeLuise recipe.  He says this makes a healthy, filling and delicious breakfast or lunch. . .or a great side dish at dinner time.  You may use instant brown rice, but make sure you follow the instructions on the box (as it may use more or less water and will cook much more quickly). -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382508</guid>
			<pubDate>Thu, 23 Jul 2009 01:14:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chunky Granola</title>
			<link>http://www.recipezaar.com/383133</link>
			<description>Lower fat recipe uses fruit juice instead of oil and lots of sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/441981"&gt;newmama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383133</guid>
			<pubDate>Tue, 28 Jul 2009 02:27:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Katie's Granola</title>
			<link>http://www.recipezaar.com/383874</link>
			<description>My friend Katie makes this in New Orleans, where she just moved, and I just visited. The ladies in her family have been passing it around and she just shared it with me! She says the beauty is that you can really just add and subtract according to what you have in your kitchen. -- posted by &lt;a href="http://www.recipezaar.com/member/844643"&gt;Lostfairy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383874</guid>
			<pubDate>Mon, 03 Aug 2009 11:33:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raw Oatmeal</title>
			<link>http://www.recipezaar.com/384427</link>
			<description>This is just the way I eat my oatmeal, it's hardly a recipe. Rolled oats are already steamed before packaging, in essence they're already cooked somewhat. I LOVE the texture, and figure the less you break down natural food, the better! -- posted by &lt;a href="http://www.recipezaar.com/member/371590"&gt;jafontenot&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384427</guid>
			<pubDate>Thu, 06 Aug 2009 11:52:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fabulous Granola</title>
			<link>http://www.recipezaar.com/384802</link>
			<description>Can be eaten as a snack or with milk as a cereal. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384802</guid>
			<pubDate>Sun, 09 Aug 2009 21:44:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Monkey Oatmeal (For One - Gluten Free)</title>
			<link>http://www.recipezaar.com/385791</link>
			<description>A delightfully healthy breakfast in under 5 minutes that is low fat and has over 7 grams of fiber! Rolled oats, cocoa powder, vanilla extract and banana, create this tasty treat that seems oh so sinful, but you won't feel an ounce of guilt! -- posted by &lt;a href="http://www.recipezaar.com/member/584814"&gt;Emily Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385791</guid>
			<pubDate>Mon, 17 Aug 2009 12:44:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Granola</title>
			<link>http://www.recipezaar.com/386621</link>
			<description>This is a breakfast we look forward to every morning. We eat it with the fruits of the season. It helps keep our inner body healthy and regular. You can change ingredients to your liking. Also I give more time to cooking because I like it crunchy. -- posted by &lt;a href="http://www.recipezaar.com/member/226507"&gt;Chef #226507&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386621</guid>
			<pubDate>Mon, 24 Aug 2009 01:38:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nuts and Berries Baked Oatmeal</title>
			<link>http://www.recipezaar.com/386883</link>
			<description>I know that there are similar recipes, but this my favorite version. -- posted by &lt;a href="http://www.recipezaar.com/member/729254"&gt;TaterBug! :)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386883</guid>
			<pubDate>Mon, 24 Aug 2009 10:38:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple-Almond Oatmeal</title>
			<link>http://www.recipezaar.com/387158</link>
			<description>This quick, creamy, and nutrient-packed breakfast cereal will surprise you. As usual for oatmeal, it's very filling and the almond butter provides sustaining energy. (You can easily halve or double this amount for your required number of servings.) -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387158</guid>
			<pubDate>Tue, 25 Aug 2009 17:33:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crunchy Banana Cinnamon Oatmeal</title>
			<link>http://www.recipezaar.com/388387</link>
			<description>My favorite way to eat oatmeal! If you prefer a different oatmeal recipe use it and add these toppings. Tastes great and is very easy to make. -- posted by &lt;a href="http://www.recipezaar.com/member/831774"&gt;Baker #831774&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388387</guid>
			<pubDate>Wed, 02 Sep 2009 03:03:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ultimate Muesli</title>
			<link>http://www.recipezaar.com/389384</link>
			<description>Delicious Muesli / Granola that needs nothing added but some natural yoghurt!  Adapted from &amp;quot;Blue Eggs and Yellow Tomatoes&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/1375940"&gt;Chef #1375940&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389384</guid>
			<pubDate>Tue, 08 Sep 2009 17:52:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Pumpkin Pie Oatmeal</title>
			<link>http://www.recipezaar.com/389557</link>
			<description>You know that extra can of pumpkin pie filling you buy every fall 'cause it's on sale for a great price? The one that sits in your cabinet til next Thanksgiving, when you start the whole vicious cycle again? This is a great recipe to use it up! I save the rest of the pumpkin pie filling to use in this recipe again or to make muffins. This makes two very generous servings. I keep the other serving in the fridge, wrapped, and just reheat in the microwave. -- posted by &lt;a href="http://www.recipezaar.com/member/124190"&gt;Amanda Beth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389557</guid>
			<pubDate>Wed, 09 Sep 2009 16:06:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Baked Oatmeal</title>
			<link>http://www.recipezaar.com/390165</link>
			<description>I have modified an older recipe to make it a little healthier -- posted by &lt;a href="http://www.recipezaar.com/member/697957"&gt;cella&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390165</guid>
			<pubDate>Mon, 14 Sep 2009 17:10:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Microwave Cornmeal Mush</title>
			<link>http://www.recipezaar.com/390251</link>
			<description>Fast and easy.  Eat it hot like oatmeal or wait till it cools to slice and fry. -- posted by &lt;a href="http://www.recipezaar.com/member/820112"&gt;tinatinatina&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390251</guid>
			<pubDate>Mon, 14 Sep 2009 18:05:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mixed Whole-Grain Breakfast (W/Gluten Free Option)</title>
			<link>http://www.recipezaar.com/390681</link>
			<description>From Delicious Living.  This is very versatile.  I subbed chopped zucchini for the raisins and it turned out great. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390681</guid>
			<pubDate>Thu, 17 Sep 2009 12:51:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Gi Granola Bars</title>
			<link>http://www.recipezaar.com/390781</link>
			<description>Trying to come up with low Glycemic index bars for people with Diabetes and those who have gone through bariatric surgery. -- posted by &lt;a href="http://www.recipezaar.com/member/907367"&gt;Marc 01752&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390781</guid>
			<pubDate>Thu, 17 Sep 2009 15:51:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oatmeal Raisin Cookie Pudding</title>
			<link>http://www.recipezaar.com/390785</link>
			<description>This is an adaption of a recipe my sister gave me which my family loves for breakfast or dessert. I used our favorite flavors but you can add peanut butter, chocolate chips, craisins, dried fruit, any spices your family likes. -- posted by &lt;a href="http://www.recipezaar.com/member/143917"&gt;TLu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390785</guid>
			<pubDate>Thu, 17 Sep 2009 15:52:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutty Oatmeal-Chocolate Bars (Gluten Free)</title>
			<link>http://www.recipezaar.com/390858</link>
			<description>From Delicious Living Mag.  I adjusted it to make it gluten free and it turned out good.  I also used veg. glycerin and stevia and maple flavoring to cut the sugar, but I will leave the original amounts. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390858</guid>
			<pubDate>Fri, 18 Sep 2009 16:42:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Costco Clone Granola</title>
			<link>http://www.recipezaar.com/390908</link>
			<description>I tried Costco's granola the other day, and is it EVER good!  Now, I'm not saying this recipe is an exact clone of Costco's, but it's the best I found.  Add or subtract ingredients according to your taste - you can use less sugar if you like, increase the amount of wheat germ, add flax seeds, sesame seeds, pumpkin seeds, other dried fruit or nuts - it's perfect for experimenting.

(Recipe credit to this blog:  http://hogiewogie.blogspot.com/2007_02_01_archive.html.) -- posted by &lt;a href="http://www.recipezaar.com/member/444132"&gt;Katzen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390908</guid>
			<pubDate>Fri, 18 Sep 2009 17:27:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Oatmeal</title>
			<link>http://www.recipezaar.com/392257</link>
			<description>This was given to us by our family doctor to help with managing cholesterol. I like it just because it tastes good and freezes well for an in-a-hurry-breakfast.
Many variations and adaptations are possible as well, so try it this way first then experiment and enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/1278293"&gt;Chef Larz in Pennsboro, WV&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392257</guid>
			<pubDate>Mon, 28 Sep 2009 15:19:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Pie Steel Cut Oats/Oatmeal for Slow Cooker</title>
			<link>http://www.recipezaar.com/392404</link>
			<description>This is my adaptation of a recipe a friend gave me.  Use more or less milk and/or adjust spices and sugar to your taste.  Makes 4 modest servings or 2 very hearty servings.  My husband prefers much more sugar in his.

Alternatively, you may bring to a rolling boil, then boil gently 10 minutes, reduce heat to low and simmer 30 or more minutes, or according to your oat package instructions &amp;amp; taste.  Watch for boil over! -- posted by &lt;a href="http://www.recipezaar.com/member/977894"&gt;Chef #977894&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392404</guid>
			<pubDate>Tue, 29 Sep 2009 11:00:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Granola Bars</title>
			<link>http://www.recipezaar.com/392799</link>
			<description>These granola bars make the store-bought ones taste like cardboard!  Experiment with your own combinations of fruits and nuts.  You'll never get bored.  I saw Ina making them on her Food Network show &amp;quot;The Barefoot Contessa&amp;quot; and knew I had to bake them.  After I made them I knew I had to share them with my fellow bakers. -- posted by &lt;a href="http://www.recipezaar.com/member/747558"&gt;No-fat Baker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392799</guid>
			<pubDate>Fri, 02 Oct 2009 16:38:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gluten-Free Creamy Breakfast Rice Pudding</title>
			<link>http://www.recipezaar.com/393605</link>
			<description>This was something I came up with this morning, because I was tired of nut/seed granola and cold milk.  It turned out delicious!  
For a lower sugar content, try using a packet of stevia in place of the agave nectar.  You could also substitute almond milk or even water for the milk. -- posted by &lt;a href="http://www.recipezaar.com/member/221617"&gt;Jainene&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393605</guid>
			<pubDate>Wed, 07 Oct 2009 14:18:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Laura's Granola</title>
			<link>http://www.recipezaar.com/394330</link>
			<description>The granola I created with input from my mom, who has been making granola since I can remember.  My husband eats it like it's going out of style, and loves that it's as healthy as it is yummy. -- posted by &lt;a href="http://www.recipezaar.com/member/343728"&gt;Chief Home Officer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394330</guid>
			<pubDate>Mon, 12 Oct 2009 18:05:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Pumpkin Oatmeal (For One)</title>
			<link>http://www.recipezaar.com/394649</link>
			<description>This is a tasty concoction I came up one morning.  I can't tolerate too much oatmeal, so the pumpkin, flaxseed, pumpkin seed kernels, and nuts really fill out this dish.  Substitute other nuts as you wish.  Feel free to top with vanilla yogurt--I just like plain because of the flavor contrast.  Also, you can use other spreads, but I've found that there's something truly delicious about the combination of pumpkin and apricot.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/221617"&gt;Jainene&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394649</guid>
			<pubDate>Wed, 14 Oct 2009 13:39:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Spice Baked Oatmeal</title>
			<link>http://www.recipezaar.com/394836</link>
			<description>This is a much lighter version of  baked oatmeal.  It makes for a satisfying and delicious breakfast.  This recipe is very forgiving,  you can adjust almost everything  to your liking.  Feel free to use an egg substitute in place of the whole eggs.  You can take out an egg and replace with another 1/4 cup of  milk, or add in another egg for some extra protein. -- posted by &lt;a href="http://www.recipezaar.com/member/719155"&gt;Copperlilly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394836</guid>
			<pubDate>Thu, 15 Oct 2009 14:40:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bananas Foster Oatmeal</title>
			<link>http://www.recipezaar.com/394992</link>
			<description>I cook this the night before in a slow cooker so it's ready at breakfast time! -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394992</guid>
			<pubDate>Fri, 16 Oct 2009 14:16:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit and Nut Bars</title>
			<link>http://www.recipezaar.com/395457</link>
			<description>From Greenwala website -- posted by &lt;a href="http://www.recipezaar.com/member/1233951"&gt;Chef #1233951&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395457</guid>
			<pubDate>Mon, 19 Oct 2009 14:36:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit and Nut Bars</title>
			<link>http://www.recipezaar.com/395459</link>
			<description>From Greenwala website -- posted by &lt;a href="http://www.recipezaar.com/member/1233951"&gt;Chef #1233951&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395459</guid>
			<pubDate>Mon, 19 Oct 2009 14:37:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Camp Gorp</title>
			<link>http://www.recipezaar.com/395665</link>
			<description>I used to work in the kitchen of a summer camp back in the day and we would always make this recipe for the kids at snack time and set some out for breakfast. During the breakfast hours I would see some kids pour milk over it and have it as a kind of makeshift cereal. Of course we would make this in tremendous quantities so I've had to do some math and lessen the ingredient amounts needed. So just a quick tip: if you decide to double this recipe, please use 3 large eggs instead of 4 small eggs.  Also keep an eye on the oats as they're cooking, as all ovens are different, so they don't burn. -- posted by &lt;a href="http://www.recipezaar.com/member/1063274"&gt;NapalmFairy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395665</guid>
			<pubDate>Tue, 20 Oct 2009 13:12:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple-Cranberry Sweet Rice</title>
			<link>http://www.recipezaar.com/395679</link>
			<description>Pretty and pink, this makes a lovely breakfast! I make this in my rice cooker, but it could also be done on the stove-top or in the microwave (or however you usually make your rice). -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;G&amp;eacute;nial G&amp;eacute;nie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395679</guid>
			<pubDate>Tue, 20 Oct 2009 17:16:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Bun Oatmeal</title>
			<link>http://www.recipezaar.com/395749</link>
			<description>Oatmeal with the taste of Cinnabon! And a lot lighter in calories (a classic Cinnabon weighs in at a whopping 730 calories!). Adapted from a recipe at Thought 4 Food http://bit.ly/31XO2m -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395749</guid>
			<pubDate>Wed, 21 Oct 2009 12:37:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Barley Cereal With Dried Cherries</title>
			<link>http://www.recipezaar.com/395752</link>
			<description>From www.wholeliving.com, posted for safe keeping -- posted by &lt;a href="http://www.recipezaar.com/member/446143"&gt;yogiclarebear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395752</guid>
			<pubDate>Wed, 21 Oct 2009 12:38:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magical Creamy Chocolate Banana Oatmeal</title>
			<link>http://www.recipezaar.com/395804</link>
			<description>Recipe from whymilk.com.  Sounds delish! -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395804</guid>
			<pubDate>Wed, 21 Oct 2009 12:51:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Simple Granola</title>
			<link>http://www.recipezaar.com/395879</link>
			<description>My Mom literally makes this granola every other day. It barely makes it off the cookie sheet before it is gone. Great as a cereal with milk, as a snack, as a topping to yogurt, OR dare I say, a topping to create fruit crisp. I like to make mine with milk chocolate chips or dried cranberries, but you can add any extras you like! -- posted by &lt;a href="http://www.recipezaar.com/member/140806"&gt;Hadice&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395879</guid>
			<pubDate>Wed, 21 Oct 2009 20:51:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Crunch Muesli</title>
			<link>http://www.recipezaar.com/396777</link>
			<description>I love granola for brekky &amp;amp; this is similar to a granola but uses a few different types of ingredients not often seen in granola and it contains no butter or oil...bonus...tastes good too! -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396777</guid>
			<pubDate>Tue, 27 Oct 2009 18:55:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Maple Walnut Granola</title>
			<link>http://www.recipezaar.com/397150</link>
			<description>Crunchy granola to enjoy with milk, yogurt or ice cream -- posted by &lt;a href="http://www.recipezaar.com/member/70967"&gt;Sarah Abbott&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397150</guid>
			<pubDate>Fri, 30 Oct 2009 14:36:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apricot-Walnut Oatmeal</title>
			<link>http://www.recipezaar.com/397551</link>
			<description>My husband and I eat this every morning M-F.  The oatmeal is low sodium, low sugar, high fiber.  The apricots are high Vit A (beta carotene), the walnuts are high Vit E.  Without honey, it's quite bland.  Honey, I feel, is a better choice than sugar because it is antiseptic and is thought to help with allergies, from which my DH does suffer. -- posted by &lt;a href="http://www.recipezaar.com/member/225701"&gt;DonitaK&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397551</guid>
			<pubDate>Mon, 02 Nov 2009 22:10:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Homemade Granola</title>
			<link>http://www.recipezaar.com/397710</link>
			<description>I found this recipe on healthyhabitscoach.com.  It is simple to make and can be modified to your tastes.  You can use any combination of rolled grains, nuts, pumpkin instead of sunflower seeds, any type of dried fruit, and for sweetener; brown rice syrup, agave nectar, maple syrup, etc. -- posted by &lt;a href="http://www.recipezaar.com/member/1124424"&gt;Chef #1124424&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397710</guid>
			<pubDate>Tue, 03 Nov 2009 12:04:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit and Oat Granola Bars</title>
			<link>http://www.recipezaar.com/398084</link>
			<description>These easy to make bars are lower in fat than many commercial snack bars and don't have the additives are preservatives!!! -- posted by &lt;a href="http://www.recipezaar.com/member/973617"&gt;Chef #973617&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398084</guid>
			<pubDate>Fri, 06 Nov 2009 14:53:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Budget-Friendly Homemade Cereal</title>
			<link>http://www.recipezaar.com/398169</link>
			<description>With the ever increasing price of store-bought cereal, I decided it was time to come up with a homemade one.  You may want to add nuts or dried fruits also.  Store it in an airtight container. -- posted by &lt;a href="http://www.recipezaar.com/member/337963"&gt;puppitypup&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398169</guid>
			<pubDate>Fri, 06 Nov 2009 17:44:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Crunch Granola</title>
			<link>http://www.recipezaar.com/398601</link>
			<description>Adapted from Cooking Light. This is great sprinkled on plain or vanilla yogurt. -- posted by &lt;a href="http://www.recipezaar.com/member/613544"&gt;Lille&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398601</guid>
			<pubDate>Mon, 09 Nov 2009 16:21:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Granola Bar</title>
			<link>http://www.recipezaar.com/398730</link>
			<description>adapted from another granola bar recipe, #317160, to fit my alterations -- posted by &lt;a href="http://www.recipezaar.com/member/591035"&gt;jmerwamer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398730</guid>
			<pubDate>Tue, 10 Nov 2009 16:00:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Perfect Oatmeal</title>
			<link>http://www.recipezaar.com/398790</link>
			<description>from umamigirl.com -- posted by &lt;a href="http://www.recipezaar.com/member/1120777"&gt;Allie 1123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398790</guid>
			<pubDate>Tue, 10 Nov 2009 16:41:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oregon Orchard Oat Brulee</title>
			<link>http://www.recipezaar.com/399480</link>
			<description>This recipe, by Michael Cox, won first place in the traditional porridge category of the Golden Spurtle World Porridge Making Competition. He's the first American to ever win the competition - pretty cool! -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399480</guid>
			<pubDate>Mon, 16 Nov 2009 00:38:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Weight Watchers Slow-Cooker Pumpkin Oatmeal</title>
			<link>http://www.recipezaar.com/399640</link>
			<description>have not tried yet but this sounds like breakfast pie to me -- posted by &lt;a href="http://www.recipezaar.com/member/833434"&gt;spiritussancto&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399640</guid>
			<pubDate>Mon, 16 Nov 2009 10:03:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oven Baked Muesli</title>
			<link>http://www.recipezaar.com/400720</link>
			<description>A yummy alternative to store bough cereals. This is similar to granola and has some healthy tasty ingredients! Adapted from The Garden of Vegan cookbook. I like this with almond milk! :) -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400720</guid>
			<pubDate>Sun, 22 Nov 2009 18:42:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Light Granola</title>
			<link>http://www.recipezaar.com/401340</link>
			<description>I love, love, love this granola recipe!  It's very healthful but, even better, it's really good.  I like to eat it for a snack.  I also like to eat it just like breakfast cereal.  It's one of my go-to recipes and I fix it all of the time. -- posted by &lt;a href="http://www.recipezaar.com/member/1333397"&gt;Cooking Ventures&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401340</guid>
			<pubDate>Thu, 26 Nov 2009 02:16:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vanilla Granola</title>
			<link>http://www.recipezaar.com/402488</link>
			<description>An easy, healthy snack that is quick to make and enjoy : ) High in protein and good, complex carbs. -- posted by &lt;a href="http://www.recipezaar.com/member/1315193"&gt;EntirelyEmily&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402488</guid>
			<pubDate>Fri, 04 Dec 2009 16:56:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Middle Eastern Tahini Oatmeal (Vegan)</title>
			<link>http://www.recipezaar.com/402507</link>
			<description>I concocted this to have a more interesting way to eat oatmeal. Usually I have it with just fruit preserves or with some spice, but I'm trying to eat healthier, so may as well make it tasty. This is open for variation, but what's posted is how I like it. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402507</guid>
			<pubDate>Fri, 04 Dec 2009 17:09:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Spice Crunchy Granola</title>
			<link>http://www.recipezaar.com/403153</link>
			<description>Deliciously seasonally spiced crunchy granola, excellent served with vanilla yogurt, perfect for autumn and winter potluck brunches; your whole house will smell yummy! Inspired by &amp;quot;Crunchy Granola&amp;quot; (Recipe #31235). -- posted by &lt;a href="http://www.recipezaar.com/member/349759"&gt;Dayna Chu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403153</guid>
			<pubDate>Wed, 09 Dec 2009 18:29:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Allergy Granola</title>
			<link>http://www.recipezaar.com/404140</link>
			<description>Granola recipe for those who avoid sugar, wheat, dairy, soy, corn and other common allergens.  Adapted from the Whole Life Nutrition Cookbook -- posted by &lt;a href="http://www.recipezaar.com/member/384918"&gt;Chef #384918&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404140</guid>
			<pubDate>Thu, 17 Dec 2009 21:38:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Maple Pecan Granola</title>
			<link>http://www.recipezaar.com/404533</link>
			<description>This is really quick and easy to make, and I posted variations as well -- Molasses Walnut and Honey Almond.  Very healthy, and it smells wonderful straight out of the oven!  We eat it mixed with vanilla yogurt, or just as a snack. -- posted by &lt;a href="http://www.recipezaar.com/member/1058824"&gt;Mom of picky eaters and vegetarians&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404533</guid>
			<pubDate>Mon, 21 Dec 2009 01:59:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Honey Almond Granola</title>
			<link>http://www.recipezaar.com/404664</link>
			<description>This is really quick and easy to make, and I posted variations as well -- Maple Pecan and Molasses Walnut. Very healthy, and it smells wonderful straight out of the oven! We eat it mixed with vanilla yogurt, or just as a snack. -- posted by &lt;a href="http://www.recipezaar.com/member/1058824"&gt;Mom of picky eaters and vegetarians&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404664</guid>
			<pubDate>Mon, 21 Dec 2009 16:50:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Molasses Walnut Granola</title>
			<link>http://www.recipezaar.com/404667</link>
			<description>This is really quick and easy to make, and I posted variations as well -- Maple Pecan and Honey Almond. Very healthy, and it smells wonderful straight out of the oven! We eat it mixed with vanilla yogurt, or just as a snack. -- posted by &lt;a href="http://www.recipezaar.com/member/1058824"&gt;Mom of picky eaters and vegetarians&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404667</guid>
			<pubDate>Mon, 21 Dec 2009 16:51:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Oatmeal</title>
			<link>http://www.recipezaar.com/406033</link>
			<description>This is a delicious twist on an old breakfast stand by!  My whole family loves it and it is relatively simple to make. Don't be afraid to make your own additions. Sometimes I like to add apples, nuts, or raisins. -- posted by &lt;a href="http://www.recipezaar.com/member/1479283"&gt;Karsynn'sMom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406033</guid>
			<pubDate>Thu, 31 Dec 2009 02:26:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Muesli</title>
			<link>http://www.recipezaar.com/406742</link>
			<description>delicious and all-natural -- posted by &lt;a href="http://www.recipezaar.com/member/1507236"&gt;Chef #1507236&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406742</guid>
			<pubDate>Mon, 04 Jan 2010 17:53:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mommy's Instant Oatmeal</title>
			<link>http://www.recipezaar.com/406839</link>
			<description>After making instant oatmeal from packs and trying to adapt the quick oats for years, I finally created this basic high octane (fiber &amp;amp; protein) recipe to fuel our mornings.  To accommodate changing tastes and my desire to experiment I mix and store the basic recipe.  The desired add-ins are mixed when I serve the cereal.  The recipe can also be increased to accommodate OAMC. -- posted by &lt;a href="http://www.recipezaar.com/member/697419"&gt;TeresaD&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406839</guid>
			<pubDate>Tue, 05 Jan 2010 08:12:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Laura Lou's Fabulous Granola</title>
			<link>http://www.recipezaar.com/407213</link>
			<description>This is a very flavorful, healthy, delicious granola. It is my favorite recipe and I make a batch once or twice a month. -- posted by &lt;a href="http://www.recipezaar.com/member/729254"&gt;TaterBug! :)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407213</guid>
			<pubDate>Thu, 07 Jan 2010 00:55:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bircher Muesli</title>
			<link>http://www.recipezaar.com/407321</link>
			<description>Bircher muesli was created in the late 19th century by Dr Bircher Brenner. He believed that combining fruit and unprocessed grains would dramatically improve his patients' health. The muesli is designed to soak overnight to activate the enzymes in the seeds and whole grains. Though a few minutes in the microwave with water also works well. -- posted by &lt;a href="http://www.recipezaar.com/member/1464792"&gt;Agnes #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407321</guid>
			<pubDate>Fri, 08 Jan 2010 11:33:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Calorie Crunchy Oat-Less Granola</title>
			<link>http://www.recipezaar.com/407695</link>
			<description>Great for the calorie counting folks, this is a wonderful base recipe for creating your very own crunchy granola-like mix!   This recipe makes 2 cups of granola for only 300 calories!  It is also high in fiber, and almost fat free! -- posted by &lt;a href="http://www.recipezaar.com/member/820112"&gt;tinatinatina&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407695</guid>
			<pubDate>Mon, 11 Jan 2010 11:46:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Granola Bars</title>
			<link>http://www.recipezaar.com/408006</link>
			<description>adapted from the alton brown granola bar recipe -- posted by &lt;a href="http://www.recipezaar.com/member/1516710"&gt;cherylchew!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408006</guid>
			<pubDate>Tue, 12 Jan 2010 16:29:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Make Your Own Instant Blueberry Cream Oatmeal</title>
			<link>http://www.recipezaar.com/408025</link>
			<description>Cheaper healthier oatmeal packets. -- posted by &lt;a href="http://www.recipezaar.com/member/627761"&gt;LadyKatarina&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408025</guid>
			<pubDate>Tue, 12 Jan 2010 16:47:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mocha Crunch Oatmeal</title>
			<link>http://www.recipezaar.com/409322</link>
			<description>Adapted from a recipe at The Kitch'n http://bit.ly/80wmCA -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409322</guid>
			<pubDate>Tue, 19 Jan 2010 16:09:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter Granola</title>
			<link>http://www.recipezaar.com/409636</link>
			<description>You probably should plan on doubling this recipe as it is very addictive.  The good news is that it is so easy you can make more! -- posted by &lt;a href="http://www.recipezaar.com/member/423494"&gt;Kathy!!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409636</guid>
			<pubDate>Thu, 21 Jan 2010 14:33:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Oatmeal</title>
			<link>http://www.recipezaar.com/410912</link>
			<description>Simple, sweet baked oatmeal recipe that I have adapted and developed over time. Quick preparation. -- posted by &lt;a href="http://www.recipezaar.com/member/1536177"&gt;MirandaplusEmma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410912</guid>
			<pubDate>Fri, 29 Jan 2010 16:57:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Fat Cranberry-Orange Granola With Coconut and Almonds</title>
			<link>http://www.recipezaar.com/412114</link>
			<description>Great homemade lowfat granola that has a unique flavor combination.  Great as cereal or as a yogurt topping. -- posted by &lt;a href="http://www.recipezaar.com/member/1249067"&gt;Chef #1249067&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412114</guid>
			<pubDate>Mon, 08 Feb 2010 10:41:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter Granola</title>
			<link>http://www.recipezaar.com/412200</link>
			<description>Here's a healthy granola that doesn't have a lot of oil, but has a lot of good-for-you ingredients in it. It's good sprinkled over vanilla yogurt or with milk -- or out of hand as I walk through the kitchen! I bake it at 325 for about 40 minutes, but my oven is going wonky, so I put the recipes original instructions here. You can substitute orange or cranberry juice for the apple juice. I've used almond butter instead of peanut and it turned out great. My picture shows goji berries and dried blueberries instead of raisins. -- posted by &lt;a href="http://www.recipezaar.com/member/199953"&gt;wife2abadge&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412200</guid>
			<pubDate>Mon, 08 Feb 2010 11:36:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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